Podcasts about protect your mind

On this episode of Uncommon Sense with Ginny Robinson, I explain why I've shifted to a neutral stance on the Israel-Iran conflict. While mainstream media pressures us to “pick a side,” Scripture tells a deeper story, one that's not bound by modern borders or politics.Christians are the true Israel, not by race or nation, but by faith in Christ. The Church is the chosen people of God, not a geopolitical state. So why are we being told that standing with the a government equals standing with God?We'll unpack the phrase “Judeo-Christian”—what it really means (and what it doesn't)—and discuss how religiously manipulative narratives can cloud our judgment. Supporting everything any group does (whether Jewish, Christian, or Muslim) is not biblical discernment. It's idolatry.None of us are perfect. Not every Christian represents Christ well, and not every Jew or Muslim represents their faith's ideals either. So let's step back, seek the truth, and refuse to be emotionally blackmailed into blind allegiance.--https://policecoffee.com/collections/coffee

On this episode of Uncommon Sense with Ginny Robinson, I explain why I've shifted to a neutral stance on the Israel-Iran conflict. While mainstream media pressures us to “pick a side,” Scripture tells a deeper story, one that's not bound by modern borders or politics.Christians are the true Israel, not by race or nation, but by faith in Christ. The Church is the chosen people of God, not a geopolitical state. So why are we being told that standing with the a government equals standing with God?We'll unpack the phrase “Judeo-Christian”—what it really means (and what it doesn't)—and discuss how religiously manipulative narratives can cloud our judgment. Supporting everything any group does (whether Jewish, Christian, or Muslim) is not biblical discernment. It's idolatry.None of us are perfect. Not every Christian represents Christ well, and not every Jew or Muslim represents their faith's ideals either. So let's step back, seek the truth, and refuse to be emotionally blackmailed into blind allegiance.--https://policecoffee.com/collections/coffee

On this episode of Uncommon Sense with Ginny Robinson, I explain why I've shifted to a neutral stance on the Israel-Iran conflict. While mainstream media pressures us to “pick a side,” Scripture tells a deeper story, one that's not bound by modern borders or politics.Christians are the true Israel, not by race or nation, but by faith in Christ. The Church is the chosen people of God, not a geopolitical state. So why are we being told that standing with the a government equals standing with God?We'll unpack the phrase “Judeo-Christian”—what it really means (and what it doesn't)—and discuss how religiously manipulative narratives can cloud our judgment. Supporting everything any group does (whether Jewish, Christian, or Muslim) is not biblical discernment. It's idolatry.None of us are perfect. Not every Christian represents Christ well, and not every Jew or Muslim represents their faith's ideals either. So let's step back, seek the truth, and refuse to be emotionally blackmailed into blind allegiance.--https://policecoffee.com/collections/coffee

On this episode of Uncommon Sense with Ginny Robinson, I explain why I've shifted to a neutral stance on the Israel-Iran conflict. While mainstream media pressures us to “pick a side,” Scripture tells a deeper story, one that's not bound by modern borders or politics.Christians are the true Israel, not by race or nation, but by faith in Christ. The Church is the chosen people of God, not a geopolitical state. So why are we being told that standing with the a government equals standing with God?We'll unpack the phrase “Judeo-Christian”—what it really means (and what it doesn't)—and discuss how religiously manipulative narratives can cloud our judgment. Supporting everything any group does (whether Jewish, Christian, or Muslim) is not biblical discernment. It's idolatry.None of us are perfect. Not every Christian represents Christ well, and not every Jew or Muslim represents their faith's ideals either. So let's step back, seek the truth, and refuse to be emotionally blackmailed into blind allegiance.--https://policecoffee.com/collections/coffee

Mais de 10 milhões de pessoas no mundo são afetadas pelo mal de Parkinson, e esse número pode dobrar até 2050. Não há, ainda, cura, mas as terapias de estimulação cerebral profunda, conhecidas como DBS, combinam dispositivos digitais com implantes cerebrais para mudar a vida de quem sofre com doenças neurodegenerativas. Como funcionam esses marca-passos cerebrais e como a IA os torna ainda mais precisos? Conversamos com o diretor de neuromodulação da Boston Scientific no Brasil, Lucas Silva, para entender essa história, cheia de finais felizes.Links do episódioA página do LinkedIn de Lucas SilvaO site Viver com ParkinsonO documentário "Still - ainda sou Michael J. Fox", na Apple TV+A série "Shrink - Falando a Real", na Apple TV+O livro "The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime", de Dale BredesenO livro "Uma viagem pelo cérebro. A via rápida para entender neurociência", de Carla Tieppo A The Shift é uma plataforma de conteúdo que descomplica os contextos da inovação disruptiva e da economia digital.Visite o site www.theshift.info e assine a newsletter

In this episode, I welcome back Dr. Dale Bredesen, a leading expert in neurodegenerative disease and author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime.We unpack new science that offers real hope — including how gut health and chronic inflammation may be the missing pieces in protecting your brain.For full show notes and transcript: https://drgundry.com/dale-bredesen-the-ageless-brainThank you to our sponsors! Check them out: Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $300 off your Juvent Micro-Impact Platform.Shop SKIMS Mens at SKIMS.com and select "podcast" in the survey, and select our show in the dropdown menu that follows.Go to DrinkLMNT.com/GUNDRY and use promo code GUNDRY to get 8 single-serving packets with any LMNT order.Transform your sleep experience with Cozy Earth bedding. Go to cozyearth.com/gundry for 35% off.For all your blue-light and EMF-blocking accessories, go to boncharge.com/GUNDRY and use the coupon code GUNDRY to save 15% off your entire order.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

If you’re worried about memory loss or have a family history of Alzheimer’s, this episode is a must-listen. Angela sits down with world-renowned neurologist and author Dr. Dale Bredesen to unpack the groundbreaking science behind Alzheimer’s prevention and reversal—even if you carry the APOE4 gene. With over 30 years of research, Dr. Bredesen shares how to optimise your brain health through metabolic flexibility, inflammation control, and personalised interventions. In this powerful and deeply personal episode, Angela also opens up about her own genetic risk and experience caring for her mum with Alzheimer’s. They explore why cognitive decline is not inevitable and how Dr. Bredesen’s new book, The Ageless Brain, is putting the power back into your hands. Whether you're 35 or 75, the steps to preserve your cognition start now—and the tools have never been more accessible. KEY TAKEAWAYS: Alzheimer’s Is Preventable and Reversible: Dr. Bredesen explains how addressing root causes like inflammation, metabolic dysfunction, and toxicity can stop and even reverse cognitive decline. Perimenopause and Brain Fog: Oestrogen loss affects brain energy metabolism, making perimenopausal women more vulnerable to cognitive decline. Your Brain Runs on Supply & Demand: Cognitive health depends on supporting your brain’s high energy needs while reducing inflammatory load and toxic exposure. Check Your Cognitive Biomarkers Early: Blood markers like P-Tau217, GFAP, and A-beta42 can reveal risk decades before symptoms appear. Lifestyle = Medicine: Sleep quality, insulin sensitivity, resistance training, brain stimulation, and even stress reduction all play a critical role. GLP-1s and Alzheimer’s Risk: While popular for weight loss, these drugs may negatively impact cognition in some people—especially APOE4 homozygotes. TIMESTAMPS AND KEY TOPICS:0:00 – Introduction 6:48 – Pathogens, toxins, and the real cause of Alzheimer’s 13:32 – Menopause, oestrogen, and female brain vulnerability 24:05 – Judy’s story: reversing cognitive decline for 13+ years 32:18 – Most common risky behaviours for brain degeneration 42:21 – Best exercises for insulin sensitivity and cognition 51:10 – Supplements that protect brain structure & function 54:22 – How to use The Ageless Brain as a practical guide 58:45 – Final thoughts + where to learn more from Dr. Bredesen VALUABLE RESOURCES Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: Get 20% off the Creatine I love at trycreate.co/ANGELA20, and use code ANGELA20 to save 20% on your firsts order. Brain Boost: Try Neuro Regenerate at lvluphealth.com/angela and use code ANGELA15 to save 15% ABOUT THE GUEST Dale Bredesen, M.D. is an expert in the mechanisms of neurodegenerative diseases such as Alzheimer's disease. He is a graduate of Caltech, and received his MD from Duke University Medical Center. His career has included serving as Chief Resident in Neurology at the University of California, San Francisco, and served as a NIH Postdoctoral Fellow. His faculty position included working at UCSF, UCLA, and the University of California, San Diego. He was the director of the Program on Aging at the Burnham Institute. He was the founding President and CEO of the Buck Institute. He has developed a new therapeutic approach to treating Alzheimer's disease. He is the author of The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline. Dr Dale Bredesen’s latest book: The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime - https://amzn.eu/d/gdrjKQm https://www.apollohealthco.com/ https://www.instagram.com/drdalebredesen/ https://www.facebook.com/drdalebredesen/ ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

In this episode of Revolution Health Radio, Chris welcomes renowned neurologist Dr. Dale Bredesen back to the show for an insightful conversation about protecting and enhancing cognitive health throughout your lifetime. They discuss groundbreaking advances in Alzheimer's prevention and early detection, explore the latest diagnostic tools and assessment techniques, and review compelling evidence from recent clinical trials. Dr. Bredesen provides actionable advice on essential lifestyle strategies—including diet, exercise, and sleep—that significantly impact brain health. The episode also covers the strategic use of supplements and the role of brain stimulation therapies, equipping listeners with practical tools to optimize cognitive function and sustain brain health at any age. The post RHR: How to Sharpen and Protect Your Mind for a Lifetime, with Dale Bredesen appeared first on Chris Kresser.

In this episode, I'm joined by Dr. Dale Bredesen, a true pioneer in Alzheimer's research and functional medicine. Together, we dive into groundbreaking advancements in the world of neurodegenerative diseases, with a special focus on the exciting breakthroughs in detecting and potentially reversing Alzheimer's and other related conditions. Dr. Bredesen sheds light on the new disease mechanisms and innovative blood tests that are changing the game, showing us that cognitive decline isn't something we simply have to accept. We also explore his integrative approach to combating Alzheimer's, which includes lifestyle modifications, early detection, and a holistic strategy for better brain health. This conversation is packed with hope and real strategies for a future where Alzheimer's doesn't have to be inevitable. Key Takeaways: New Era of Research: Alzheimer's and similar neurodegenerative diseases are not death sentences, thanks to innovative research and new treatment protocols that emphasize early detection and intervention. Significance of Gut Health: Investigations reveal that gut microbiota and inflammation are crucial risk factors in cognitive decline, underscoring the importance of gut health in preventing Alzheimer's. Role of Lifestyle Changes: Diet, exercise, sleep, and stress management are integral to maintaining brain health and can significantly influence the progression of neurodegenerative diseases. Advance in Diagnostics: Cutting-edge blood tests such as P Tau217 and brain scans can detect early signs of Alzheimer's up to 20 years prior to diagnosis, offering opportunities for preemptive action. The Power of Personalized Medicine: Individualized protocols based on genetic testing, like assessing APOE status, are pivotal in developing effective prevention and treatment strategies for cognitive disorders. More About Dr. Dale Bredesen: Dr. Dale Bredesen, M.D., is a globally recognized expert in neurodegenerative diseases, particularly Alzheimer's disease. With a background that includes graduating from Caltech and earning his M.D. from Duke University Medical Center, Dr. Bredesen's career is marked by groundbreaking research and clinical expertise. He completed his residency as chief resident in neurology at UCSF and further honed his skills at Nobel laureate Stanley Prusiner's lab at UCSF as an NIH postdoctoral fellow. Dr. Bredesen's academic career includes faculty positions at prestigious institutions like UCSF, UCLA, and UC San Diego. As the founding president and CEO of the Buck Institute for Research on Aging, he spearheaded pioneering work in the study of aging and neurodegenerative diseases. Currently, he serves as the chief medical officer of MPI Cognition, where he continues his innovative research and efforts to combat Alzheimer's and related conditions. Dr. Bredesen's expertise and leadership have made him a key figure in the field, with a focus on integrative approaches to prevent and reverse cognitive decline. His contributions are reshaping our understanding of neurodegenerative diseases, offering new hope for those affected by them. Website Instagram Take a Cognitive Assessment here: https://www.apollohealthco.com/know-your-cq/ Get a brain scan: https://getabrainscan.com/ KetoFLEX 12/3: https://www.trifectanutrition.com/apollohealthpartner Connect with me! Website Instagram Facebook YouTube   This episode is sponsored by Professional Co-op®, where clinicians gain exceptional access to industry-leading lab services without the hefty price tag—since 2001, they've been redefining what efficient, patient-focused support looks like. Imagine no hidden fees, no minimums, and only paying for completed tests. Experience lab services that not only meet but also exceed your expectations. Join the co-op trusted by countless licensed clinicians nationwide. Visit www.professionalco-op.com to learn more! This episode is also made possible by Functional Medicine University. FMU is a fully online, self-paced training program in functional medicine, founded in 2006 by Dr. Ron Grisanti. With students in all 50 U.S. states and 68 countries globally, FMU has become a cornerstone in advanced clinical education for healthcare practitioners. The curriculum is led by Dr. Grisanti, alongside contributions from over 70 distinguished medical experts on FMU's advisory board. Graduates earn the prestigious Certified Functional Medicine Practitioner (CFMP®) credential upon completion. FMU is also a nationally approved provider of continuing education for a wide range of licensed professionals, including MDs, DCs, DOs, NDs, acupuncturists, PAs, NPs, nurses, dietitians, pharmacists, and dentists. Whether you're looking to expand your clinical knowledge or bring a functional approach to your practice, FMU offers the tools, guidance, and certification to help you thrive. Visit www.functionalmedicineuniversity.com to learn more!

Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

Dr. Dale Bredesen discusses his new book "The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime," in which he shares the latest, cutting-edge science on Alzheimer's disease and neurodegeneration. He offers a preventative program that he claims readers of all ages can put into practice to optimize their cognitive health now and sustain it for years to come.

For more, visit www.BishalSarkar.com or WhatsApp our team: https://wa.me/918880361526In this essential episode of the "I Love Public Speaking" podcast, Bishal Sarkar shares how to protect your mind on a daily basis to ensure it stays clear, focused, and empowered.Join Bishal Sarkar as he explains the importance of mental hygiene and shares practical tips to guard against negativity, stress, and distractions that can hinder your success.Learn how to implement daily habits that strengthen your mindset, boost your productivity, and help you stay mentally sharp.Tune in to the "I Love Public Speaking" podcast with Bishal Sarkar to discover how protecting your mind every day is the key to sustained growth and success.

In a world filled with doubts, fears, and constant battles for our hearts and minds, standing firm in faith can feel overwhelming. Thankfully, God has already equipped us with everything we need to face these challenges: the Armor of God. In this episode of What’s God Got to Do With It?, Leanne dives into one of the most practical and empowering tools in Scripture. Drawing from her own experiences, along with stories from her clients, she breaks down the six pieces of the Armor of God and shows how they can help us navigate life’s spiritual battles with strength and confidence. Join Leanne as she unpacks what it means to “put on” the Armor of God daily and how to: - Anchor yourself in God’s truth to combat lies and comparison.- Protect your heart with the righteousness that comes from Jesus, not your own efforts.- Stand firm in peace, even when life feels chaotic.- Use faith, salvation, and God’s Word as both defense and offense in your spiritual walk. HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.See omnystudio.com/listener for privacy information.

“Your success challenges other people to step outside their comfort zone, and they will either embrace you because you inspire them, or they will hate you because you're forcing them to make a choice.” —Karim Ellis   Are you stuck in Version 1.0 of your life?    Far too many people live out their days confined to the limitations of their initial programming— the beliefs, habits, and circumstances that shaped their early years. But we were created for so much more than that. Buried beneath the surface lies a version of us that is bolder, wiser, and capable of achieving the impact we were supposed to make.    Dr. Karim Ellis is known as the #1 Breakthrough Strategist, helping individuals and organizations unlock the 2.0 version of themselves. As a leading expert on unleashing human potential, Dr. Ellis guides his clients to master their God-given gifts and talents in order to achieve extraordinary success.   In this episode, Daniel and Dr. Ellis discuss the power of identifying and fully operating within one's unique God-given gifts and talents to unlock the 2.0 version of oneself. Tune in as they provide a roadmap for shedding limiting comfort zones, embracing necessary sacrifices, embracing the difficult emotions required for true transformation, letting go of ego, and activating our own remarkable breakthrough to the next level of success. Be Inspired! with Daniel:  Website (Makings of a Millionaire Mindset) Website (Daniel Gomez Global) Facebook Facebook Group X Instagram LinkedIn Pinterest YouTube Episode Highlights: 02:44 Achieve the Version 2.0 of Yourself  06:51 The Value of Money  12:51 Be Authentically You 20:07 Stop Being Imprisoned by Your Past 27:35 Kick Ego to the Curb 38:28 When Everything Falls Apart 42:42 Pay Attention to the Source, Not the Resources   46:21 Protect Your Mind   

"Our authority is executed with words." - Bro. Dustin Flock 

The Mediterranean way of eating is not only delicious, it can also help keep your mind sharp and improve your mood for the long run. In this episode, dietitians Serena Ball and Deanna Segrave-Daly talk about the key foods and habits to focus on for optimal brain health.   Serena Ball, MS, RD, and Deanna Segrave-Daly, RD, each have over 25 years of culinary nutrition experience and have dedicated their careers to helping people make delicious and nutritious meals. Together, they are the authors of The 30-Minute Mediterranean Diet Cookbook, The Easy Everyday Mediterranean Diet Cookbook, and The Sustainable Mediterranean Diet Cookbook.See omnystudio.com/listener for privacy information.

Research on the Mediterranean diet continues to show an association with various health benefits including reduced risk of heart disease, diabetes and cancer. Newer research shows that it is also associated with cognitive health and mental health benefits, specifically a lower risk of cognitive decline and neurodegenerative diseases such as Alzheimer's and potentially reducing the risk of depression and anxiety disorders. Tune into this episode with dietitian coauthors of the newly released Smart Mediterranean Diet Cookbook, Serena Ball and Deanna Segrave-Daly, to learn about: ·       Current research on nutrition, diet and brain health ·       Specific foods such as spices, herbs and seeds to include in the diet and why ·       If/how the mediterranean diet can be affordable ·       How to fill your “smart” shopping cart ·       Pantry and freezer basics ·       Healthy kitchen hacks ·       Easy ways to incorporate the mediterranean diet into your lifestyle ·       Simple, delicious recipes and meal plans ·       Resources for health professionals and the public Full shownotes, transcript and resources at:  https://soundbitesrd.com/263

Sculanda shares a message about protecting your mind, heart, & soul.Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. Support the show

Dr. Neal Barnard, President of the Physicians Committee for Responsible Medicine, discusses power foods for the brain. He describes how certain foods can protect your brain, optimize its function, and even reduce your risk of Alzheimer's Disease. Dr. Barnard will tell about his 3 - step plan to protect your mind and strengthen your memory. He is the author of Power Foods For The Brain - An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory.

In this episode of the Performance Initiative Podcast, Dr. Grant Cooper and Dr. Zinovy Meyler interview Serena Ball, a renowned food writer, dietician and expert on the Mediterranean diet. Serena answers questions about what the Mediterranean diet is, how to make it interesting, and tips/tricks for everyday use. She also discusses the benefits of specific food items like olive oil, herbs, seeds, nuts, beans, and incorporating them into daily diet plans. At the end of the episode, Serena introduces her new book "The Smart Mediterranean Diet Cookbook: 101 Brain-Healthy Recipes to Protect Your Mind and Boost Your Mood", co-written with Deanna Segrave-Daly.(00:00) Introduction - Serena Ball(02:42) Understanding the Mediterranean Diet(08:12) The Importance of Eating Together(11:25) The Role of Selenium in the Mediterranean Diet(11:26) Cooking Tips for the Mediterranean Diet(14:25) The Benefits of Canned and Frozen Fruits(26:01) Preparing Mediterranean Breakfast(36:04) Preparing Mediterranean Lunch(39:20) Creating Savory and Sweet Dishes(40:32) Discussion on Meat in Kids' Lunches(41:49) Peanut Butter in Schools(42:29) Snacks in the Mediterranean Diet(45:42) Desserts in the Mediterranean Diet(49:45) Kitchen Hacks for the Mediterranean Diet(01:00:39) Benefits of the Mediterranean Diet(01:09:17) Closing Remarks and RecommendationsSerena Ball's & Deanna Segrave-Daly's Website:https://teaspoonofspice.com/Serena Ball's books on Amazon:https://www.amazon.com/s?k=serena+ball&rh=n%3A6&ref=nb_sb_nossPerformance Initiative Social & Website:YouTube: https://www.youtube.com/channel/UCKPNCI1-HBSZmiHNAlAjiIwWebsite: https://www.performanceinitiativepodcast.com/Instagram: https://www.instagram.com/performanceinitiativeTikTok: https://www.tiktok.com/@UCKPNCI1-HBSZmiHNAlAjiIw #mediterranean #mediterraneandiet #mediterraneandietrecipes #nutrition #nutritiontips #nutritionfacts #healthyeating #healthy #cooking #cookingtips #mealprep #mealprepping #brain #brainhealth #sustainability #sustainable #sustainableeating #kitchen #kitchenhacks

Today's episode is a game-changer as we navigate the landscape of mental performance with the assistance of Dr. Cassidy Preston. As a mental performance coach and the author of the Amazon bestseller "Mindset First," Cassidy illuminates the significance of shielding our minds from unnecessary distractions, particularly those stemming from social media. He equates harmful mental inputs to junk food, underlining the "input vs output" concept in a way that resonates and makes you rethink your mental diet.Our conversation doesn't stop there; we probe into the crucial role a positive mindset plays in sports, especially for our young athletes. We share effective strategies to maintain focus, sideline distractions, and how to stay connected to the joy of the game - the 'why' you started playing. We delve into the profound influence parents can have in cultivating a healthy "mental game" in their children. Dr. Preston's insights from his book provide practical tools for athletes to boost their mental performance. Get your notepads ready as this episode is packed with rich insights that promise to enhance your mental game and help you enjoy the journey, be it sports or life.-- Our Kids Play Hockey is proud to be sponsored by Game Seven Group and Hockey Wraparound.At Game Seven Group our mission is to Transform Individuals Into Teams Capable Of The Extraordinary using Lee MJ Elias' proven team bonding strategy for sports teams, business teams, and anything & everything in between. If your team or organization is hungry to win a championship or take things to the next level, reach out to our team to see how we can help you reach your goal. Click this link to learn more or reach out to Katelynn@GameSevenGroup.com for more information.--Over the last ten years Hockey Wraparound , the #1 Off-Ice Training Product of the Decade (via Hockey Tutorial), has afforded hockey players at every level the opportunity to train off-ice while maintaining the integrity of their hockey stick blades. Our stick blade protectors are made of a privately formulated material that is flexible to fit most stick blades & curves, while hardwearing and long lasting protection.Order now to take your off-ice training to the next level.

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares why CV!9 is the biggest crime of the century and what we can collectively heal. Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it's a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day's work.  Click HERE to order your Organifi today including the Green, Red, and traditional Gold! Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Experience Red Light Therapy at HomeSave 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body's biology to create radiant heat from the inside out. By using near-infrared's shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group   In this solocast, you will learn: How Josh feels about the CV!9 theater. Why he uses the acronym CV!9. What happens to future generations if we spiritually bypass the pandemic. The power of Vanguard and BlackRock capital firms. Why there is a limit to success. How the government is lying to us. Why too much structure allows for no flow and too much power given to few people leads to corruption. Why money is behind the CV!9 theater according to Josh. What mainstream media is not sharing about the Chinese communist party. Why the Wuhan lab hasn't released any files about the virus they were working on at the time of the outbreak. Why this episode will most likely be flagged as controversial to “keep you safe” and how is that hidden censorship. How media is controlled and used as a political tool to create division. Freedom of the press and speech are crucial to becoming free. What it means that we are all in need of an individual and collective wake-up call. How those in power are taking away our sovereignty and individuality by keeping us “safe.” The collective dream of separation. Why being at cause doesn't mean that we are at fault. Tips on how to bulletproof the mind to escape mind control. Why you should place your phone in “do not disturb” mode. The importance of blocking the sources that create fear, anger, or anxiety within us. How taking care of your body makes your mind bulletproof. Breathwork and meditation: Physical and mental strengthening. BREATHE: Breath & Wellness Program Get 33% off of the BREATHE: Breath & Wellness Program with the code PODCAST33   Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life. In this special (limited time) offer, you will receive: – Lifetime access to BREATHE – Free upgrades to all future training modules – Free additional training modules – Special VIP coupons for safe vape, essential oils, CBD, nootropics and more – Private WF group access Listen To Episode 584 As Josh Trent Uncovers [00:00] CV!9 THEATER: WHO IS REALLY BEHIND IT? In today's solo cast, we are exploring the crime of the century how the lockdown and CV!9 theater broke billions of minds, and how we can prevent this from happening as an individual and a collective in 2023 and beyond. Look, it is no surprise that you made it here to the Wellness + Wisdom Podcast. Maybe you saw the title and you clicked it maybe you already feel the way that I feel and that we feel in this community and that is that we have been robbed and sometimes the most loving thing we can do is to be at war. By the end of this solo cast, I will promise you that you'll take away the following five big rocks that you can use to protect yourself and your family and your mind, most importantly, from any future attacks on your ancient brain specifically the amygdala. We'll discuss some of the most cutting-edge and recent developments in the origin of the CV!9. Why Matt Ridley, a British writer, journalist, and public speaker, has written a book about CV!9 and has collectively sold over a million copies that have been translated into 31 languages. The framing of the plandemic as a political distraction. How fear-based headlines grab hold of your neural chemistry, and what to do about it. The real reason for spiritual and consciousness maturation that we are destined to learn from this theatre nonsense in early 2020. What tools I use when I'm overwhelmed and stressed. How to bulletproof your mind against amygdala hijacking.   [02:10] COMMUNISM + MIND CONTROL TACTICS Now look, I know it's a touchy subject for media, and probably many are exhausted with this conversation about the pandemic and lockdowns and masks and jabs and medical freedom and Gestapo mind control from the media and the government but this is something that we need to and we must and we get to explore. Otherwise, our children and our children's children will pay the price. Somewhere in your subconscious mind, there's probably already a question why should I listen to josh for the next 10 minutes? Well, I will tell you, because I've spent the past two years just like you, experiencing the nuclear fallout from an economic, mental health, the community split by the acts of what I believe is communism and mind control tactics by the most elite of the elite, who essentially run the world. I'm talking about the powers that be behind closed doors at Vanguard and BlackRock capital. I'm talking about $20 trillion that is managed by Vanguard and BlackRock and probably a lot more that just isn't showing publicly. All you have to do, and don't worry you won't go down the rabbit hole today and there's no tinfoil hat needed, is make the connections between the two largest capital firms in the entire planet, literally in the history of humanity, this much wealth has never been held by such few people. Now, the free market capitalist inside of you and inside of me is celebrating when people succeed, but there is a limit to the succession of financial gain when it comes to creating scarcity and fear, and pain for others. What do I mean by this? Let's dig in. All of the money in the world can be funneled into and out of the largest capital firms like Vanguard, and BlackRock, traced to, and from the federal reserve, which is a private company that is for profit which most people get wrong, and of course, traced to the United States federal government, and then that is where all the money supposedly gets applied to state and local city governments. But you and I both know if you've ever gone to get a driver's license or registration or a permit that the existential energy and every single office whether at a local city or federal level has a flavor doesn't it? It has a flavor of lies and frustration, like an existential pressure that we all can feel whenever we step foot into a government or authority organization. Now the father in me knows that order and structure, and a framework for chaos, which is life is necessary. But you and I also both know that too much structure allows for no flow and no energy to move from point a to point B. In other words, too much control given to too few people will ultimately yield corruption and that is exactly what we are seeing with the financial system. Make sure that you listen to the episode with Robert Breedlove, where he does an incredible job, breaking down the financial system, and the rise of cryptocurrency it is a master class on financial wellness. It's very important for you to listen to this episode.   [05:40] WHY THE TRUTH IS BEING HIDDEN FROM US Now back to the crime of the century. The reason we had to talk about money before that is because money created this CV!9 theater. Period and stop. If you look at the YouTube video interview with Jordan Peterson and Matt Ridley, the author of Viral: The Search For The Origin Of CV!9, titled The Origin Of CV!9, you will learn from the most accurate and observational research of the data that mainstream media is not sharing that there is a smoking gun when it comes to the Chinese communist party and their involvement in the leaking out of this virus that caused so much death and destruction and mind control. And emails now exposed the head of the NIH, the National Institute of Health is quoted: “We can't damage international harmony, we mustn't dampen the reputation of Chinese science.” And this, my friend, is the smoking gun, the Wuhan CV!9 research lab in China. Still to this day, has not released their files about what viruses they were working on at the time of the leak and the outbreak. When the Chinese lab was confronted by the United States government to release their records, they were told no. If this isn't the biggest smoking gun, that should allow natural sacred anger and sacred rage to come forth from you and I and us as a collective, then nothing ever will. What we have gone through over the past 2 and a half years is a vile and disgusting cover-up, to which there may never be forgiveness and tell the truth is exposed. Matt really continues to share with us through his research that conversations were controlled by the communist party in China here in America and censorship that was funded by. The CCP has been rolling out ever since the leak. Now I'm sure this episode is going to get flagged whenever you mention CCP or China or BlackRock or any of the terms I'm talking about automatically the technocrat agencies will flag this episode as a controversy or that you don't have the responsibility in your own mind to protect yourself against me. So they are going to place a huge blue or green or black label on this continent where you're listening or watching it to “keep you safe” and isn't that so disgusting that these technocrat agencies don't believe in you, they don't believe in your own agency and filter of information so they slap warnings on contact like this to “keep you safe “which is essentially hidden censorship. It should not surprise you by now, but there is a silver lining in this, which I will get to you in a moment.   [09:23] CV!9: A POLITICAL DISTRACTION? Essentially, what has been happening is that all media has been controlled and the entire Plandemic was used as a political distraction tool to divide people into pro-mask or anti-mask, pro job or anti-jab pro BLM or anti-BLM and it's all a fucking joke and a fucking lie and you and I both know it. This is divisional language 101. If you look at military tactics of war, the very first thing you do is that you put sides against each other then you confuse them, then you take away their resources, then you control the world and all of its people. Is it so hard to believe that at the highest level your attention is being controlled which will lead to the choices that disempower you and disenfranchise you from your very own freedom? This is why billions of minds were broken because the truth will set us free but in order to have freedom we must have freedom of press and freedom of speech which you and I both know absolutely was under siege over the past 2 and a half years and even more aggressively so now, which is why we're here on this podcast to get the mental physical, emotional, spiritual and financial truth about how we can support our wellness. And wellness starts in the body and in the mind. Head over to the show notes page JoshTrent.com/501 if you want to get all the links and resources and dive much deeper with me into this topic let's move on because I promised you we would get into five core aspects that you can use to bulletproof your mind about anything similar that may happen in the future so let's continue.   [10:55] THE ILLUSION OF SEPARATION So why is this all happening? Let's take a deep breath. I believe this is happening because we are in need of a collective and an individual wake-up call. The quote by Aristotle that Alan Watts has been very famous for is that nature abhors a vacuum. Nature hates a vacuum. Well, the vacuum that is being pulled on us by the media, and by those at the highest levels of power is sucking away our sovereignty and our individuality through the lens of “it's for your safety. The real reason for this pandemic and of this insanity is that we have to crack open so that light can pour out of us and into us. We are living as Paul Levy my guest on episode 503 next week will share in a collective dream. We will go much deeper into this topic next week, which I know you would love. The collective dream is that we are separate. We believe this dream of illusion that there is such a difference between the hearts in our chests, in the air that we breathe and the emotions that we all feel. We are taught that we are separate, but we are not. We are absolutely not separate. We never have been, and we never will be. So in order to come to the truth, we have to experience the vacuum the contrast, the darkness, the opposite of love. I don't know why God made it this way my friend, it makes me sad at times and it's definitely a spiritual maturation process for me to accept, but it is what it is and so what do we do about it now? You've heard me say many times since interviewing my friend and mentor Scott Jackson that we are at cause, but being at cause does not always mean that we are at fault. But it is with our compliance and our talking detail between her legs and wearing the masks and getting the jobs and following orders and hoping it will all go away… This is what perpetuates the darkness and perpetuates the attacks on the mind.   [13:08] STEPS TO BULLETPROOF YOUR MIND So let's talk about how to bulletproof the mind so you can be free of this control, tactic by the media and the highest elite power. The very first thing you must do is to place your phone on “do not disturb.” I know it's a very simple thing, but place your phone on do not disturb, next have specific times that you check social media. Once, twice, maybe three times a day, or just have specific days that you check social media. Next, and this is very very important, whenever you see something on your Instagram Facebook, social media feeds, or news and it makes you feel fear and you'll know you're feeling fear because your prefrontal cortex will shut down and you'll start feeling anger or sadness or rage, immediately unfollow, block, and hide the source that showed you the main control message. I'm talking about CNB, CMS, MBC, Fox, CBC, BCBBB, whatever the acronyms are it doesn't even matter. Any major news outlet – immediately unfollow it. There are only five news outlets globally, and they hide behind subsidiaries. And if you don't believe me just do a quick Google search or search on YouTube for the video titled “This Is Extremely Dangerous to Our Democracy” and you'll see what I mean. It's also in the show notes at JoshTrent.com/501.   [14:40] TAKING CARE OF YOUR BODY TO STRENGTHEN YOUR MIND Next, if you want to bulletproof your mind, you have to care and love for your body. Now look you don't need to buy anything for this but if you have income that you're spending on alcohol, drugs or partying, or anything else that is taking you away from your physical sovereignty I want you to listen really really closely here. JoshTrent.com/Store it's really serious and meaningful to me. I've worked very hard to get the deepest discounts possible to get you all the tools that will fuel and support your physical mental emotional, spiritual and financial health so you can be well and when you're well you're less controllable when you're healthy, you're less controllable. There's two specific products I want you to use. The first one is the Upbeat from Nootopia, and the second one is the Kanna or the MesemBright from LiftMode. Both of these are built to support your new chemistry and make your mind and your nervous system strong. When you combine that with your discipline of putting your phone on “do not disturb” and hiding the fear-based news, you were going to be rock-solid, my friend that is my promise. Another way that you can bulletproof yourself is through breathwork and meditation. As you know, I absolutely love breathwork. It is a core part of my life and you can join me in a three-week program titled Breathe: Breath & Wellness. The new year is coming. It's a perfect time for you to join me in the program you can go to breathwork.io and use the code “PODCAST25” to get 25% off the Breathe: Breath & Wellness program in that program will talk about the many layers you can put into place right away to make you bulletproof physically and mentally from this mind control from the media by just using your breath in the most intelligent way. That's breathwork.io. Use the code “PODCAST25” to support and nourish yourself through your breath. I really like the MitoZen Nasal Spray. It has got oxytocin and Hape. It's very calming. I use it in the evenings to connect with my partner or if I'm feeling stressed. Here's the key if you feel like you're out of your body, you most likely are, and when you're out of your body, your prefrontal cortex is shut down. So when you spray the oxytocin and the Hape into your sinuses, you come back into your body. The prefrontal cortex starts to come back online and you're actually yourself again you can go to JoshTrent.com/MitoZen and use the code “WELLNESSFORCE” to get 15% off the oxytocin and Hape Zen nasal spray. Now look again, you don't have to buy any of these things. I just love them I use them myself and thousands of people in our Wellness + Wisdom Community have purchased them and use them as well so I think they will really really help you.   [17:55] SPARKING MEANINGFUL CONVERSATIONS And I trust that this podcast lit a fire inside of your heart to motivate you to dig deeper in 2023 and have this conversation at the holiday table or with a friend or with a family member who just simply does not know. Maybe they're unconsciously incompetent about it, in other words, they don't even know they don't know this can be your special moment to connect with a friend or a family member that you haven't connected with for a long time and make it a meaningful conversation. Please, share this podcast with someone who literally does not know that they don't know share this crime of the century how this CV!9 theater broke billions of minds and how we can heal collectively. Everything today's at JoshTrent.com/501 from my heart to yours thank you for being here please share this podcast. Please leave us a review at JoshTrent.com/Review. It helps the show expand and rise in the algorithms and I appreciate you being here with me. There's a reason you found me, there's a reason you feel this, there's a reason that we spent time together today, and I'm grateful for that reason. Make sure you tune in next week to episode 503 with Paul Levy talking about Wetiko, the mind virus. If you resonated with this solocast, you will absolutely love that guest interview until I see you again I'm wishing you love and wellness. Links From Today's Show  Viral: The Search for the Origin of CV!9 by Alina Chan and Matt Ridley 442 Robert Breedlove | Blockchain Wellness: How To Use Bitcoin For Your Freedom, Health & Vitality Jordan Peterson – Viral: The Origin of CV!9 | Matt Ridley Wetiko: Healing the Mind-Virus That Plagues Our World by Paul Levy 481 Scott Jackson | Rewire Yourself: How To Create A Life You Love With Freedom From Subconscious Sabotage Josh's Trusted Products | Up To 40% Off Shop All Wellness + Wisdom Approved Products SiPhox - Save 10% with code "JOSH" Holy Hydrogen - Save $100 with code "JOSH" SinuSonic - Use code "JOSH15" for 15% off Kineon - Save 10% with code "JOSH10" Tru Kava - Use code "JOSH20" for 20% off MANNA Vitality - 20% off with the code "JOSH20" Mendi.io - 20% off with the code "JOSH20" Adapt Naturals - Save 15% with code "WELLNESSFORCE" BREATHE - 33% off with the code “PODCAST33” MitoZen – 10% off with the code “WELLNESSFORCE” Organifi –20% off with the code ‘WELLNESSFORCE' PLUNGE - $150 off with the code “WELLNESSFORCE" QI-Shield EMF Device- 20% off with the code "JOSH" SEED Synbiotic - 30% off with the code "JOSHTRENT" BON CHARGE - 15% off with the code "JOSH15" SpectraSculpt - 15% off with the code "JOSH15" SaunaSpace - 10% off with the code "JOSH10" Cured Nutrition CBD - 20% off with the code "WELLNESS FORCE" LiftMode - 10% off with the code "JOSH10" Paleovalley – 15% off with the link only NOOTOPIA - 10% off with the code "JOSH10" Activation Products - 20% off with the code “WELLNESSFORCE” SENSATE - $25 off with the code "JOSH25" BiOptimizers - 10% off with the code "JOSH10" ION - 15% off with the code ‘JOSH1KS' Feel Free from Botanic Tonics - $40 off with the code "WELLNESS40" Essential Oil Wizardry - 10% off with the code "WELLNESSFORCE" ALIVE WATERS - 33% off your first order with the code "JOSH33" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Earth Runner Shoes - Save 10% with code "JOSH10"  

In this episode Brooke and Eric discuss biblical and practical ways to protect your mind. Plus, have you ever heard of potato bread?

As believers, it's important that we protect our spirits from unforgiveness and guard our minds against toxic thoughts and beliefs that will lead us astray.  Join us for a conversation with Tony Rambles, who speaks about the process of protecting our mind and spirit so we can mature in our faith and heal from our past.  Podcast Highlights 01:35 Understanding the impact of divorce to children 05:55 Addressing emotional wounds that may have been overlooked or not fully understood during earlier stages of life after parents divorce 07:17 Transformation through faith and music 11:56 Download your ministry launch guide 13:11 Forgiveness is a daily process 16:07 Forgiveness is crucial for healing   Subscribe/Rate   Get your free Ministry Launch Blueprint:  ⁠https://lp.constantcontactpages.com/su/dsQXUwo/ministrylaunchchecklist⁠ Never miss an episode by hitting the subscribe button RIGHT NOW!  Help other people find our community by taking a few moments to leave a review in your podcasting app.  Leave a review by clicking the following link and scrolling to the bottom: ⁠https://podcasts.apple.com/us/podcast/faith-on-the-journey-conversations-with-jocelyn/id1528800662⁠   Connect with Faith on the Journey Faith on the Journey is a Christian company that specializes in bible-based trauma healing resources.  We offer Christian counseling and healing groups.  Learn more by visiting faithonthejourney.org.  Subscribe to our email list at⁠ faithonthejourney.org⁠   Instagram:⁠ https://www.instagram.com/faithonthejourneycounseling/⁠    Facebook:⁠ https://www.facebook.com/faithonthejourney⁠    Youtube: Faith on the Journey.  Click⁠ https://www.youtube.com/channel/UCLbmB8oL-hfU6bVW9kEIcFQ⁠ to subscribe.   Connect with Tony Rambles   On IG @thelivingnumberspodcast  The music for this show is provided by Bensound.com.       Host: Jocelyn J. Jones Produced by: Jocelyn J Jones Editor: J. Bonifacio The content shared during the Faith on the Journey broadcast is for informational and educational purposes only and is not intended to treat or diagnose any mental health condition.  Due to the content of this broadcast, some of the content can be triggering. If triggered, please seek professional support. Viewer discretion is advised. --- Support this podcast: https://podcasters.spotify.com/pod/show/jocelyn-jones8/support

Is there a subject you know a lot about? Maybe you're a sports fan, or like history. Maybe you know all about songs on the radio, or you're a bird watcher. When someone says something that's inaccurate in your particular specialty, alarm bells go off in your mind: “nope, nope, nope.” Well, today on A NEW BEGINNING, Pastor Greg Laurie says we should each be specialists in Scripture, and then when Satan tries to plant a thought that's contrary to the Bible, right away we'll say, “no, no, no.” Listen on harvest.org --- Learn more and subscribe to Harvest updates at harvest.org. A New Beginning is the daily half-hour program hosted by Greg Laurie, pastor of Harvest Christian Fellowship in Southern California. For over 30 years, Pastor Greg and Harvest Ministries have endeavored to know God and make Him known through media and large-scale evangelism. This podcast is supported by the generosity of our Harvest PartnersSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

Chemistry majors know that liquids can be adhesive or cohesive. Some liquids stick to other things, while others cling together. If you've broken a mercury thermometer and seen the little beads of mercury ball-up together, you've seen cohesion. Well, when impure thoughts come at us, do we let them stick inside our minds . . . or do we repel them and cling to what we know is right? Today on A NEW BEGINNING, Pastor Greg Laurie brings good encouragement from the Lord's Sermon on the Mount. Listen on harvest.org --- Learn more and subscribe to Harvest updates at harvest.org. A New Beginning is the daily half-hour program hosted by Greg Laurie, pastor of Harvest Christian Fellowship in Southern California. For over 30 years, Pastor Greg and Harvest Ministries have endeavored to know God and make Him known through media and large-scale evangelism. This podcast is supported by the generosity of our Harvest PartnersSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.