Podcasts about protect your mind

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Best podcasts about protect your mind

Latest podcast episodes about protect your mind

Meredith for Real: the curious introvert
Ep. 316: Is Getting Alzheimer's Inevitable?! Testing, Prevention & Treatment

Meredith for Real: the curious introvert

Play Episode Listen Later Nov 3, 2025 68:37


Is it possible to maintain mental acuity well into your golden years? How do we assess ourselves (instead of waiting to see)? Dr. Dale Bredesen earned his M.D. from Duke University Medical Center & served as Chief Resident in Neurology at the University of California. He's now a Neuroscience researcher & internationally recognized expert in the mechanisms of neurodegenerative diseases. His newest book is The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime. In this episode, we cover helpful early detection tests, the stages of decline & proven protocols for brain health. If you like this episode, you'll also like episode 285: IS HEART COHERENCE A CHAOS CURE-ALL? HEALTH, BEHAVIOR & INTUITION Guest:https://a.co/d/jawEi3J https://www.apollohealthco.com/ https://www.facebook.com/drdalebredesen/abouthttps://x.com/DrDaleBredesen https://www.instagram.com/apollohealthco/  Host:  https://www.meredithforreal.com/  https://www.instagram.com/meredithforreal/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal  https://www.facebook.com/meredithforrealthecuriousintrovert  Sponsors: https://www.jordanharbinger.com/starterpacks/ https://www.historicpensacola.org/about-us/  00:00 — Why we excuse brain blips01:02 — The doctor redefining “inevitable” Alzheimer's02:15 — Early detection that starts in your kitchen03:40 — Prevention without the sales pitch05:00 — The four stages of cognitive decline07:00 — How to know if you're in stage two08:30 — The MOCA test and what scores really mean11:30 — When neurodivergence clouds self-awareness12:15 — Free tools to gauge your brain health13:00 — Alzheimer's vs. Parkinson's: the subtle difference15:00 — How toxins quietly cripple your mitochondria17:00 — Early signs of Parkinson's most people ignore18:30 — The gut-brain link you need to know20:00 — Mold, metals, and the six “bad guys”22:00 — Functional vs. conventional medicine: finding real help24:00 — Why doctors must ask “why,” not “what”26:00 — The emotional weight of pursuing vitality28:00 — True or false: the biggest Alzheimer's myths30:00 — The genetic odds—and how to beat them31:30 — Oral health and Alzheimer's connection33:00 — The seed oil and statin debate34:30 — Fighting the medical bystander effect38:00 — Ketones, cold plunges, and other brain hacks40:00 — The real deal on nootropics and psychedelics42:30 — When memory and music come back to life44:00 — Screen time, circadian rhythms, and your cognition47:00 — Sugar: the brain's ultimate saboteur49:00 — The KetoFlex 12/3 diet for brainspan52:00 — How sleep detoxes your brain55:00 — Exercise as neuroprotection57:00 — The caregiving paradJoin me and Scott Johnson for a virtual meet up! Thursday, November 6th at 6pm US Central Time.https://us02web.zoom.us/j/89420413041?pwd=n7U64pcT5kNa4bxIEgerlHvj45yblg.1#successRequest to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

I Love Public Speaking with Bishal Sarkar
Ep#496: Protect Your Mind DAILY

I Love Public Speaking with Bishal Sarkar

Play Episode Listen Later Oct 5, 2025 8:11


For more, visit www.BishalSarkar.com or WhatsApp our team: https://wa.me/918880361526In this essential episode of the "I Love Public Speaking" podcast, Bishal Sarkar shares how to protect your mind on a daily basis to ensure it stays clear, focused, and empowered.Join Bishal Sarkar as he explains the importance of mental hygiene and shares practical tips to guard against negativity, stress, and distractions that can hinder your success.Learn how to implement daily habits that strengthen your mindset, boost your productivity, and help you stay mentally sharp.Tune in to the "I Love Public Speaking" podcast with Bishal Sarkar to discover how protecting your mind every day is the key to sustained growth and success.

Soteria Prophetic Ministries
Give No Place to the Devil: Protect Your Mind and Spirit

Soteria Prophetic Ministries

Play Episode Listen Later Sep 15, 2025 0:36 Transcription Available


This episode unpacks Ephesians 4:27 and urges listeners to refuse any access the enemy might gain through the mind, the ear, or harmful relationships. It warns that allowing the wrong voices to pour into you creates a foothold for the devil. The host calls for bold boundaries: shut down negative input, protect your gates, and declare, "I don't receive that," to preserve your calling, purpose, and destiny.

Freedom Factory
Episode 60: Protect Your Mind | How to Stay Clean When Life Dumps on You

Freedom Factory

Play Episode Listen Later Aug 18, 2025 14:22


Welcome to Episode 60 of the Freedom Factory Podcast! In this powerful and metaphor-rich episode, host Brandon Cunningham shares a vivid story from his personal life that becomes a masterclass in emotional resilience and entrepreneurial mindset. While preparing for a trip to Alaska, Brandon reflects on the messy reality of maintaining his boat—and draws a compelling parallel to the mental and emotional maintenance required to succeed in business.Using the analogy of bird droppings on his boat and the protective coating he applies to keep it clean, Brandon challenges listeners to consider: What protective layers are you applying to your mind and spirit? How are you shielding yourself from negativity, distractions, and the emotional “mess” that others dump on you?This episode is a wake-up call for entrepreneurs, network marketers, and leaders who feel weighed down by criticism, doubt, or toxic environments. Brandon offers practical strategies for building mental armor through personal development, surrounding yourself with the right people, and staying focused on your goals—even when life gets messy.

Afternoon Drive with John Maytham
Protect Your Mind: How to avoid the cognitive traps of ChatGPT

Afternoon Drive with John Maytham

Play Episode Listen Later Jun 25, 2025 6:46


John Maytham is joined by Jordan Gibbs, a practical AI analyst and prototype engineer based in Billings, Montana, to unpack the psychological risks of interacting with overly agreeable AI like ChatGPT. Gibbs, who describes himself as an AI tinkerer on the bleeding edge of tech, warns that ChatGPT can become a dangerously validating echo chamber—subtly reinforcing delusions and cognitive distortions. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5Follow us on social media:CapeTalk on Facebook: https://www.facebook.com/CapeTalkCapeTalk on TikTok: https://www.tiktok.com/@capetalkCapeTalk on Instagram: https://www.instagram.com/CapeTalk on X: https://x.com/CapeTalkCapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Uncommon Sense with Ginny Robinson
The Middle East & the Middle Ground: Why I'm Now Neutral on Israel vs. Iran Pt. 4

Uncommon Sense with Ginny Robinson

Play Episode Listen Later Jun 18, 2025 16:20


On this episode of Uncommon Sense with Ginny Robinson, I explain why I've shifted to a neutral stance on the Israel-Iran conflict. While mainstream media pressures us to “pick a side,” Scripture tells a deeper story, one that's not bound by modern borders or politics.Christians are the true Israel, not by race or nation, but by faith in Christ. The Church is the chosen people of God, not a geopolitical state. So why are we being told that standing with the a government equals standing with God?We'll unpack the phrase “Judeo-Christian”—what it really means (and what it doesn't)—and discuss how religiously manipulative narratives can cloud our judgment. Supporting everything any group does (whether Jewish, Christian, or Muslim) is not biblical discernment. It's idolatry.None of us are perfect. Not every Christian represents Christ well, and not every Jew or Muslim represents their faith's ideals either. So let's step back, seek the truth, and refuse to be emotionally blackmailed into blind allegiance.--https://policecoffee.com/collections/coffee

Uncommon Sense with Ginny Robinson
The Middle East & the Middle Ground: Why I'm Now Neutral on Israel vs. Iran Pt. 3

Uncommon Sense with Ginny Robinson

Play Episode Listen Later Jun 17, 2025 15:47


On this episode of Uncommon Sense with Ginny Robinson, I explain why I've shifted to a neutral stance on the Israel-Iran conflict. While mainstream media pressures us to “pick a side,” Scripture tells a deeper story, one that's not bound by modern borders or politics.Christians are the true Israel, not by race or nation, but by faith in Christ. The Church is the chosen people of God, not a geopolitical state. So why are we being told that standing with the a government equals standing with God?We'll unpack the phrase “Judeo-Christian”—what it really means (and what it doesn't)—and discuss how religiously manipulative narratives can cloud our judgment. Supporting everything any group does (whether Jewish, Christian, or Muslim) is not biblical discernment. It's idolatry.None of us are perfect. Not every Christian represents Christ well, and not every Jew or Muslim represents their faith's ideals either. So let's step back, seek the truth, and refuse to be emotionally blackmailed into blind allegiance.--https://policecoffee.com/collections/coffee

Uncommon Sense with Ginny Robinson
The Middle East & the Middle Ground: Why I'm Now Neutral on Israel vs. Iran Pt. 2

Uncommon Sense with Ginny Robinson

Play Episode Listen Later Jun 16, 2025 11:17


On this episode of Uncommon Sense with Ginny Robinson, I explain why I've shifted to a neutral stance on the Israel-Iran conflict. While mainstream media pressures us to “pick a side,” Scripture tells a deeper story, one that's not bound by modern borders or politics.Christians are the true Israel, not by race or nation, but by faith in Christ. The Church is the chosen people of God, not a geopolitical state. So why are we being told that standing with the a government equals standing with God?We'll unpack the phrase “Judeo-Christian”—what it really means (and what it doesn't)—and discuss how religiously manipulative narratives can cloud our judgment. Supporting everything any group does (whether Jewish, Christian, or Muslim) is not biblical discernment. It's idolatry.None of us are perfect. Not every Christian represents Christ well, and not every Jew or Muslim represents their faith's ideals either. So let's step back, seek the truth, and refuse to be emotionally blackmailed into blind allegiance.--https://policecoffee.com/collections/coffee

Uncommon Sense with Ginny Robinson
The Middle East & the Middle Ground: Why I'm Now Neutral on Israel vs. Iran Pt. 1

Uncommon Sense with Ginny Robinson

Play Episode Listen Later Jun 15, 2025 12:25


On this episode of Uncommon Sense with Ginny Robinson, I explain why I've shifted to a neutral stance on the Israel-Iran conflict. While mainstream media pressures us to “pick a side,” Scripture tells a deeper story, one that's not bound by modern borders or politics.Christians are the true Israel, not by race or nation, but by faith in Christ. The Church is the chosen people of God, not a geopolitical state. So why are we being told that standing with the a government equals standing with God?We'll unpack the phrase “Judeo-Christian”—what it really means (and what it doesn't)—and discuss how religiously manipulative narratives can cloud our judgment. Supporting everything any group does (whether Jewish, Christian, or Muslim) is not biblical discernment. It's idolatry.None of us are perfect. Not every Christian represents Christ well, and not every Jew or Muslim represents their faith's ideals either. So let's step back, seek the truth, and refuse to be emotionally blackmailed into blind allegiance.--https://policecoffee.com/collections/coffee

The Shift
Marca-passos cerebrais: a nova fronteira contra o Parkinson

The Shift

Play Episode Listen Later May 21, 2025 49:59


Mais de 10 milhões de pessoas no mundo são afetadas pelo mal de Parkinson, e esse número pode dobrar até 2050. Não há, ainda, cura, mas as terapias de estimulação cerebral profunda, conhecidas como DBS, combinam dispositivos digitais com implantes cerebrais para mudar a vida de quem sofre com doenças neurodegenerativas. Como funcionam esses marca-passos cerebrais e como a IA os torna ainda mais precisos? Conversamos com o diretor de neuromodulação da Boston Scientific no Brasil, Lucas Silva, para entender essa história, cheia de finais felizes.Links do episódioA página do LinkedIn de Lucas SilvaO site Viver com ParkinsonO documentário "Still - ainda sou Michael J. Fox", na Apple TV+A série "Shrink - Falando a Real", na Apple TV+O livro "The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime", de Dale BredesenO livro "Uma viagem pelo cérebro. A via rápida para entender neurociência", de Carla Tieppo A The Shift é uma plataforma de conteúdo que descomplica os contextos da inovação disruptiva e da economia digital.Visite o site www.theshift.info e assine a newsletter

The Dr. Gundry Podcast
How to Spot Brain Decline Early (Before it's Too Late) | EP 352

The Dr. Gundry Podcast

Play Episode Listen Later May 20, 2025 48:36


In this episode, I welcome back Dr. Dale Bredesen, a leading expert in neurodegenerative disease and author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime.We unpack new science that offers real hope — including how gut health and chronic inflammation may be the missing pieces in protecting your brain.For full show notes and transcript: https://drgundry.com/dale-bredesen-the-ageless-brainThank you to our sponsors! Check them out: Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $300 off your Juvent Micro-Impact Platform.Shop SKIMS Mens at SKIMS.com and select "podcast" in the survey, and select our show in the dropdown menu that follows.Go to DrinkLMNT.com/GUNDRY and use promo code GUNDRY to get 8 single-serving packets with any LMNT order.Transform your sleep experience with Cozy Earth bedding. Go to cozyearth.com/gundry for 35% off.For all your blue-light and EMF-blocking accessories, go to boncharge.com/GUNDRY and use the coupon code GUNDRY to save 15% off your entire order.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

CBN.com - Health - Video Podcast
Healthy Living - May 20, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later May 20, 2025 28:30


Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

CBN.com - Health - Video Podcast
Healthy Living - May 20, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later May 20, 2025 28:30


Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

CBN.com - Health - Video Podcast
Healthy Living - May 20, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later May 20, 2025 28:30


Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

CBN.com - Health - Video Podcast
Healthy Living - May 20, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later May 20, 2025 28:30


Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

CBN.com - Health - Video Podcast
Healthy Living - May 20, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later May 20, 2025 28:30


Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

CBN.com - Health - Video Podcast
Healthy Living - May 20, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later May 20, 2025 28:30


Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

CBN.com - Health - Video Podcast
Healthy Living - May 20, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later May 20, 2025 28:30


Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

CBN.com - Health - Video Podcast
Healthy Living - May 20, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later May 20, 2025 28:30


Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

CBN.com - Health - Video Podcast
Healthy Living - May 20, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later May 20, 2025 28:30


Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

CBN.com - Health - Video Podcast
Healthy Living - May 20, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later May 20, 2025 28:30


Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

CBN.com - Health - Video Podcast
Healthy Living - May 20, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later May 20, 2025 28:30


Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

CBN.com - Health - Video Podcast
Healthy Living - May 20, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later May 20, 2025 28:30


Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

CBN.com - Health - Video Podcast
Healthy Living - May 20, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later May 20, 2025 28:30


Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

CBN.com - Health - Video Podcast
Healthy Living - May 20, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later May 20, 2025 28:30


Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

CBN.com - Health - Video Podcast
Healthy Living - May 20, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later May 20, 2025 28:30


Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

CBN.com - Health - Video Podcast
Healthy Living - May 20, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later May 20, 2025 28:30


Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

High Performance Health
How to Keep Your Brain Sharp to 100—Even If You Have the Alzheimer's Gene | Dr Dale Bredesen

High Performance Health

Play Episode Listen Later May 18, 2025 68:27


If you’re worried about memory loss or have a family history of Alzheimer’s, this episode is a must-listen. Angela sits down with world-renowned neurologist and author Dr. Dale Bredesen to unpack the groundbreaking science behind Alzheimer’s prevention and reversal—even if you carry the APOE4 gene. With over 30 years of research, Dr. Bredesen shares how to optimise your brain health through metabolic flexibility, inflammation control, and personalised interventions. In this powerful and deeply personal episode, Angela also opens up about her own genetic risk and experience caring for her mum with Alzheimer’s. They explore why cognitive decline is not inevitable and how Dr. Bredesen’s new book, The Ageless Brain, is putting the power back into your hands. Whether you're 35 or 75, the steps to preserve your cognition start now—and the tools have never been more accessible. KEY TAKEAWAYS: Alzheimer’s Is Preventable and Reversible: Dr. Bredesen explains how addressing root causes like inflammation, metabolic dysfunction, and toxicity can stop and even reverse cognitive decline. Perimenopause and Brain Fog: Oestrogen loss affects brain energy metabolism, making perimenopausal women more vulnerable to cognitive decline. Your Brain Runs on Supply & Demand: Cognitive health depends on supporting your brain’s high energy needs while reducing inflammatory load and toxic exposure. Check Your Cognitive Biomarkers Early: Blood markers like P-Tau217, GFAP, and A-beta42 can reveal risk decades before symptoms appear. Lifestyle = Medicine: Sleep quality, insulin sensitivity, resistance training, brain stimulation, and even stress reduction all play a critical role. GLP-1s and Alzheimer’s Risk: While popular for weight loss, these drugs may negatively impact cognition in some people—especially APOE4 homozygotes. TIMESTAMPS AND KEY TOPICS:0:00 – Introduction 6:48 – Pathogens, toxins, and the real cause of Alzheimer’s 13:32 – Menopause, oestrogen, and female brain vulnerability 24:05 – Judy’s story: reversing cognitive decline for 13+ years 32:18 – Most common risky behaviours for brain degeneration 42:21 – Best exercises for insulin sensitivity and cognition 51:10 – Supplements that protect brain structure & function 54:22 – How to use The Ageless Brain as a practical guide 58:45 – Final thoughts + where to learn more from Dr. Bredesen VALUABLE RESOURCES Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: Get 20% off the Creatine I love at trycreate.co/ANGELA20, and use code ANGELA20 to save 20% on your firsts order. Brain Boost: Try Neuro Regenerate at lvluphealth.com/angela and use code ANGELA15 to save 15% ABOUT THE GUEST Dale Bredesen, M.D. is an expert in the mechanisms of neurodegenerative diseases such as Alzheimer's disease. He is a graduate of Caltech, and received his MD from Duke University Medical Center. His career has included serving as Chief Resident in Neurology at the University of California, San Francisco, and served as a NIH Postdoctoral Fellow. His faculty position included working at UCSF, UCLA, and the University of California, San Diego. He was the director of the Program on Aging at the Burnham Institute. He was the founding President and CEO of the Buck Institute. He has developed a new therapeutic approach to treating Alzheimer's disease. He is the author of The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline. Dr Dale Bredesen’s latest book: The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime - https://amzn.eu/d/gdrjKQm https://www.apollohealthco.com/ https://www.instagram.com/drdalebredesen/ https://www.facebook.com/drdalebredesen/ ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Revolution Health Radio
RHR: How to Sharpen and Protect Your Mind for a Lifetime, with Dale Bredesen

Revolution Health Radio

Play Episode Listen Later Apr 29, 2025 61:34


In this episode of Revolution Health Radio, Chris welcomes renowned neurologist Dr. Dale Bredesen back to the show for an insightful conversation about protecting and enhancing cognitive health throughout your lifetime. They discuss groundbreaking advances in Alzheimer's prevention and early detection, explore the latest diagnostic tools and assessment techniques, and review compelling evidence from recent clinical trials. Dr. Bredesen provides actionable advice on essential lifestyle strategies—including diet, exercise, and sleep—that significantly impact brain health. The episode also covers the strategic use of supplements and the role of brain stimulation therapies, equipping listeners with practical tools to optimize cognitive function and sustain brain health at any age. The post RHR: How to Sharpen and Protect Your Mind for a Lifetime, with Dale Bredesen appeared first on Chris Kresser.

Proven Health Alternatives
How to Sharpen and Protect Your Mind for a Lifetime

Proven Health Alternatives

Play Episode Listen Later Apr 24, 2025 56:42


In this episode, I'm joined by Dr. Dale Bredesen, a true pioneer in Alzheimer's research and functional medicine. Together, we dive into groundbreaking advancements in the world of neurodegenerative diseases, with a special focus on the exciting breakthroughs in detecting and potentially reversing Alzheimer's and other related conditions. Dr. Bredesen sheds light on the new disease mechanisms and innovative blood tests that are changing the game, showing us that cognitive decline isn't something we simply have to accept. We also explore his integrative approach to combating Alzheimer's, which includes lifestyle modifications, early detection, and a holistic strategy for better brain health. This conversation is packed with hope and real strategies for a future where Alzheimer's doesn't have to be inevitable. Key Takeaways: New Era of Research: Alzheimer's and similar neurodegenerative diseases are not death sentences, thanks to innovative research and new treatment protocols that emphasize early detection and intervention. Significance of Gut Health: Investigations reveal that gut microbiota and inflammation are crucial risk factors in cognitive decline, underscoring the importance of gut health in preventing Alzheimer's. Role of Lifestyle Changes: Diet, exercise, sleep, and stress management are integral to maintaining brain health and can significantly influence the progression of neurodegenerative diseases. Advance in Diagnostics: Cutting-edge blood tests such as P Tau217 and brain scans can detect early signs of Alzheimer's up to 20 years prior to diagnosis, offering opportunities for preemptive action. The Power of Personalized Medicine: Individualized protocols based on genetic testing, like assessing APOE status, are pivotal in developing effective prevention and treatment strategies for cognitive disorders. More About Dr. Dale Bredesen: Dr. Dale Bredesen, M.D., is a globally recognized expert in neurodegenerative diseases, particularly Alzheimer's disease. With a background that includes graduating from Caltech and earning his M.D. from Duke University Medical Center, Dr. Bredesen's career is marked by groundbreaking research and clinical expertise. He completed his residency as chief resident in neurology at UCSF and further honed his skills at Nobel laureate Stanley Prusiner's lab at UCSF as an NIH postdoctoral fellow. Dr. Bredesen's academic career includes faculty positions at prestigious institutions like UCSF, UCLA, and UC San Diego. As the founding president and CEO of the Buck Institute for Research on Aging, he spearheaded pioneering work in the study of aging and neurodegenerative diseases. Currently, he serves as the chief medical officer of MPI Cognition, where he continues his innovative research and efforts to combat Alzheimer's and related conditions. Dr. Bredesen's expertise and leadership have made him a key figure in the field, with a focus on integrative approaches to prevent and reverse cognitive decline. His contributions are reshaping our understanding of neurodegenerative diseases, offering new hope for those affected by them. Website Instagram Take a Cognitive Assessment here: https://www.apollohealthco.com/know-your-cq/ Get a brain scan: https://getabrainscan.com/ KetoFLEX 12/3: https://www.trifectanutrition.com/apollohealthpartner Connect with me! Website Instagram Facebook YouTube   This episode is sponsored by Professional Co-op®, where clinicians gain exceptional access to industry-leading lab services without the hefty price tag—since 2001, they've been redefining what efficient, patient-focused support looks like. Imagine no hidden fees, no minimums, and only paying for completed tests. Experience lab services that not only meet but also exceed your expectations. Join the co-op trusted by countless licensed clinicians nationwide. Visit www.professionalco-op.com to learn more! This episode is also made possible by Functional Medicine University. FMU is a fully online, self-paced training program in functional medicine, founded in 2006 by Dr. Ron Grisanti. With students in all 50 U.S. states and 68 countries globally, FMU has become a cornerstone in advanced clinical education for healthcare practitioners. The curriculum is led by Dr. Grisanti, alongside contributions from over 70 distinguished medical experts on FMU's advisory board. Graduates earn the prestigious Certified Functional Medicine Practitioner (CFMP®) credential upon completion. FMU is also a nationally approved provider of continuing education for a wide range of licensed professionals, including MDs, DCs, DOs, NDs, acupuncturists, PAs, NPs, nurses, dietitians, pharmacists, and dentists. Whether you're looking to expand your clinical knowledge or bring a functional approach to your practice, FMU offers the tools, guidance, and certification to help you thrive. Visit www.functionalmedicineuniversity.com to learn more!

CBN.com - Health - Video Podcast
Healthy Living - April 8, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later Apr 8, 2025 28:30


Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

CBN.com - Health - Video Podcast
Healthy Living - April 8, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later Apr 8, 2025 28:30


Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

CBN.com - Health - Video Podcast
Healthy Living - April 8, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later Apr 8, 2025 28:30


Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

CBN.com - Health - Video Podcast
Healthy Living - April 8, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later Apr 8, 2025 28:30


Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

CBN.com - Health - Video Podcast
Healthy Living - April 8, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later Apr 8, 2025 28:30


Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

CBN.com - Health - Video Podcast
Healthy Living - April 8, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later Apr 8, 2025 28:30


Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

CBN.com - Health - Video Podcast
Healthy Living - April 8, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later Apr 8, 2025 28:30


Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

CBN.com - Health - Video Podcast
Healthy Living - April 8, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later Apr 8, 2025 28:30


Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

CBN.com - Health - Video Podcast
Healthy Living - April 8, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later Apr 8, 2025 28:30


Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

CBN.com - Health - Video Podcast
Healthy Living - April 8, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later Apr 8, 2025 28:30


Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

CBN.com - Health - Video Podcast
Healthy Living - April 8, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later Apr 8, 2025 28:30


Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

CBN.com - Health - Video Podcast
Healthy Living - April 8, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later Apr 8, 2025 28:30


Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

CBN.com - Health - Video Podcast
Healthy Living - April 8, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later Apr 8, 2025 28:30


Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

CBN.com - Health - Video Podcast
Healthy Living - April 8, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later Apr 8, 2025 28:30


Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

CBN.com - Health - Video Podcast
Healthy Living - April 8, 2025

CBN.com - Health - Video Podcast

Play Episode Listen Later Apr 8, 2025 28:30


Dr. Dale Bredesen, author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime discusses ways to prevent or sometimes reverse Alzheimer's Disease and improve cognition.

The Source
The end of Alzheimer's disease

The Source

Play Episode Listen Later Mar 26, 2025 49:23


Dr. Dale Bredesen discusses his new book "The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime," in which he shares the latest, cutting-edge science on Alzheimer's disease and neurodegeneration. He offers a preventative program that he claims readers of all ages can put into practice to optimize their cognitive health now and sustain it for years to come.

I Love Public Speaking with Bishal Sarkar
Ep#271: Protect Your Mind DAILY

I Love Public Speaking with Bishal Sarkar

Play Episode Listen Later Feb 24, 2025 8:11


For more, visit www.BishalSarkar.com or WhatsApp our team: https://wa.me/918880361526In this essential episode of the "I Love Public Speaking" podcast, Bishal Sarkar shares how to protect your mind on a daily basis to ensure it stays clear, focused, and empowered.Join Bishal Sarkar as he explains the importance of mental hygiene and shares practical tips to guard against negativity, stress, and distractions that can hinder your success.Learn how to implement daily habits that strengthen your mindset, boost your productivity, and help you stay mentally sharp.Tune in to the "I Love Public Speaking" podcast with Bishal Sarkar to discover how protecting your mind every day is the key to sustained growth and success.

What's God Got To Do With It? With Leanne Ellington
The Armor of God: How to Protect Your Mind, Heart, and Spirit Daily

What's God Got To Do With It? With Leanne Ellington

Play Episode Listen Later Jan 28, 2025 17:00 Transcription Available


In a world filled with doubts, fears, and constant battles for our hearts and minds, standing firm in faith can feel overwhelming. Thankfully, God has already equipped us with everything we need to face these challenges: the Armor of God. In this episode of What’s God Got to Do With It?, Leanne dives into one of the most practical and empowering tools in Scripture. Drawing from her own experiences, along with stories from her clients, she breaks down the six pieces of the Armor of God and shows how they can help us navigate life’s spiritual battles with strength and confidence. Join Leanne as she unpacks what it means to “put on” the Armor of God daily and how to: - Anchor yourself in God’s truth to combat lies and comparison.- Protect your heart with the righteousness that comes from Jesus, not your own efforts.- Stand firm in peace, even when life feels chaotic.- Use faith, salvation, and God’s Word as both defense and offense in your spiritual walk. HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.See omnystudio.com/listener for privacy information.

The Daniel Gomez Inspires Show
219: Activate Your Version 2.0— Breakthrough Secrets to Transcend Your Limits with Karim Ellis

The Daniel Gomez Inspires Show

Play Episode Listen Later Aug 25, 2024 49:21


“Your success challenges other people to step outside their comfort zone, and they will either embrace you because you inspire them, or they will hate you because you're forcing them to make a choice.” —Karim Ellis   Are you stuck in Version 1.0 of your life?    Far too many people live out their days confined to the limitations of their initial programming— the beliefs, habits, and circumstances that shaped their early years. But we were created for so much more than that. Buried beneath the surface lies a version of us that is bolder, wiser, and capable of achieving the impact we were supposed to make.    Dr. Karim Ellis is known as the #1 Breakthrough Strategist, helping individuals and organizations unlock the 2.0 version of themselves. As a leading expert on unleashing human potential, Dr. Ellis guides his clients to master their God-given gifts and talents in order to achieve extraordinary success.   In this episode, Daniel and Dr. Ellis discuss the power of identifying and fully operating within one's unique God-given gifts and talents to unlock the 2.0 version of oneself. Tune in as they provide a roadmap for shedding limiting comfort zones, embracing necessary sacrifices, embracing the difficult emotions required for true transformation, letting go of ego, and activating our own remarkable breakthrough to the next level of success. Be Inspired! with Daniel:  Website (Makings of a Millionaire Mindset) Website (Daniel Gomez Global) Facebook Facebook Group X Instagram LinkedIn Pinterest YouTube Episode Highlights: 02:44 Achieve the Version 2.0 of Yourself  06:51 The Value of Money  12:51 Be Authentically You 20:07 Stop Being Imprisoned by Your Past 27:35 Kick Ego to the Curb 38:28 When Everything Falls Apart 42:42 Pay Attention to the Source, Not the Resources   46:21 Protect Your Mind   

The Lance Wallnau Show
Here's what you need to know to protect your mind from the spirit of confusion let lose by Leviathan in media

The Lance Wallnau Show

Play Episode Listen Later Jun 3, 2024 21:14