Podcasts about new mindset

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Best podcasts about new mindset

Latest podcast episodes about new mindset

Surviving Roots: A Crash Course in Turning Pain into Power
The Words You Use Create Your Life—A Mindset Shift with Case Kenny

Surviving Roots: A Crash Course in Turning Pain into Power

Play Episode Listen Later Feb 19, 2025 58:02


In this episode, I sit down with the incredible Case Kenny—author, mindfulness expert, and host of the hit podcast New Mindset, Who Dis? Case has built a massive platform making mindset work simple, practical, and relatable. His viral affirmations, handwritten in bold red ink, have helped millions reframe their thoughts and take ownership of their lives. We dive into: The power of self-talk and how to stop labeling yourself in limiting ways Why clarity in relationships is everything The one-word shift that can change your entire outlook How to break free from overthinking and step into your power This episode is packed with wisdom, real talk, and powerful mindset tools you can apply immediately. Tune in now and start shifting the way you see yourself and your life.  

The Pump Station (Turf's Up Radio)
A New Mindset Around Getting Older

The Pump Station (Turf's Up Radio)

Play Episode Listen Later Feb 13, 2025 57:48


Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.

NOW Church with Richard Perinchief
NEW Mindset, NEW Expectations

NOW Church with Richard Perinchief

Play Episode Listen Later Feb 9, 2025 49:54


Part two of the "Taking Care Of Business" series. On Vision Sunday, Pastor Richard talks about how A NEW MINDSET IS REQUIRED in this next season of OCCUPYING and ADVANCING. Also, he shows our NEXT STEPS as a church is GROWTH THROUGH COMMUNITY and what that looks like.

Double Dose of Raw Talk
EPI 137: Tolerance, Conflicts & the T(EA)MI (FT.Court)

Double Dose of Raw Talk

Play Episode Listen Later Jan 23, 2025 86:54


Ms. D joined by her good friend, Podcast Producer and Podcaster Court! With a New Intro and a New segment, we dive right into the conversation that we've been eager to have! It's a New Mindset… a New Level of Maturity, Confidence and Love!    Keeping it Real… Let's take it back to Relationsh*ts because we just shouldn't idolize not one! Whatever happened to ‘till Death do us Part?! Does that include our darkest secrets? Does EMPATHY kick in when someone has passed away? What about DISCRETION when that happens or when there is infidelity? Who is to blame? The Celebrities are giving the Real world a lot to talk about.    As Raw as it Gets! Imagine if we knew our Conflict style as much as we know our Love languages. Are we falling In Love or Falling into Tolerance?! What does Respect Gotta Do With It?    Make it a Double! That One thing we are leaving on the mic

Growing Up with Yazz
WHAT IS GOING ON IN THE WORLD!?

Growing Up with Yazz

Play Episode Listen Later Jan 23, 2025 44:44


Aging in Place Strategies and Answers
Stuck in retirement? You need a new mindset!

Aging in Place Strategies and Answers

Play Episode Listen Later Jan 23, 2025 28:26


Send us a textIf you are stuck in your retirement consider developing a growth mindset. Research shows that a growth mindset will give you a purposeful retirement and improve your health! Support the show

Building Interest, Presented by Leader Bank
Episode 36: New Year New Mindset

Building Interest, Presented by Leader Bank

Play Episode Listen Later Jan 22, 2025 30:06 Transcription Available


In this episode of the Building Interest Podcast, Leader Bank's President Jay Tuli returns to reflect on 2024. We look back on the themes of the year, talk about the importance of a positive mindset, and make some predictions for 2025.

Strive to Thrive : The Purposely Positive Podcast
A New Mindset for Abundant Living

Strive to Thrive : The Purposely Positive Podcast

Play Episode Listen Later Jan 15, 2025 32:59


Every January we celebrate a new year with new hopes and dreams for the future. We make resolutions that we usually don't keep in spite of good intentions, but it's never too late to pursue your dreams. Make a decision to go after them, because everything starts with a decision. How do we keep going? It's all about having the right mindset. On today's episode, Tony Wechsler and Tracy Wainwright are going to discuss "A New Mindset for Abundant Living." Tracy can be reached at her websites: https://www.tracywainwright.com/https://www.thechristianwritingcoach.net/ And on Social Media at: https://www.facebook.com/tracy.wainwright.2024 https://www.facebook.com/AuthorTracyWainwrighthttps://www.instagram.com/tracywrites4him As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage    BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler  And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

Double Dose of Raw Talk
EPI 136: QTNA… I mean, You Asked!

Double Dose of Raw Talk

Play Episode Listen Later Jan 13, 2025 46:24


Ms. D challenged the listeners to ask any questions they would love some answers to?! It's giving, Lucy has some explaining to do? So here it is.  The topics were Dating Apps, Potential Newbies, Motherhood, WeightLoss Journey, La Familia Drama, Ha! Anddd Goals!    That's right, you guessed it… I kept it Real and all the way Raw!  It's a New Mindset… a New Level of Maturity, Confidence and Love!    Host IG @doubledose_of_ms.d X  doubledoseofmsd   Signature Podcast Merch https://www.doubledoseofrawtalk.store    Show Info  @doubledose_of_rawtalk (IG)  DDofRawTalkpod (X)  Any questions, Email doubledose.of.rawtalk@gmail.com   For News & Updates https://linktr.ee/doubledose_of_rawtalk   Music: Basic Implosion by Kevin Macleod Link: https://incompetech.filmmusic.io/song/3420-basic-implosion License: http://creativecommons.org/licenses/by/4.0/

Faith Family Maui
A New Mindset For A New Year 01-12-2025

Faith Family Maui

Play Episode Listen Later Jan 13, 2025 72:20


Pastor Herman Haupu www.faithfamilymaui.com

Cheers to Your Success!
209:New Year, New Mindset: Why Taking a Break Was the Best Thing I Did for Myself

Cheers to Your Success!

Play Episode Listen Later Jan 10, 2025 30:08


OVERVIEW: In this episode of Cheers to Your Success! Happy New Year! In this episode, I'm back after a much-needed two-week vacation, and I'm sharing why that time away was so critical for my personal growth, my family, and my business. I've realized that stepping back can actually be the key to moving forward — and that's what I want for YOU in 2025. I also dive into a powerful goal-setting exercise that I've been doing for years. It's not just about setting resolutions; it's about reflecting on what worked, what didn't, and what needs to change to reach the next level in your health, mindset, and life. In this episode, we cover: Why taking intentional breaks can supercharge your growth How to reflect on what worked for you last year — and what didn't The importance of setting aligned, realistic goals for the year ahead Whether you crushed your goals in 2024 or felt stuck in a rut, this episode will give you the tools and mindset shifts to start 2025 feeling clear, motivated, and ready to take action. RESOURCES: Take my brand new Phase Assessment Quiz To See If You're Ready For Fat Loss by clicking: https://metabolicfix.purfitstudio.com/phase-quiz Join my group coaching waitlist here: https://metabolicfix.purfitstudio.com/group-coaching-waitlist-1 Click here to schedule your FREE alignment call to see if my 1:1 coaching program is a good fit for you: https://app.acuityscheduling.com/schedule/7de98067/appointment/18062930/calendar/4677043?appointmentTypeIds%5B%5D=18062930 Follow Ashley On Instagram: @ashley_fillmore1 Join Ashley's FREE Facebook Group: https://www.facebook.com/groups/635528110302527 Email us at: customer.success@purfitstudio.com Take my FREE Weight Loss Calculator here: https://metabolicfix.purfitstudio.com/weight-loss-calculator Take my FREE Metabolic Damage Quiz here: https://metabolicfix.purfitstudio.com/md-quiz

Breakaway Wealth Podcast
New Year, New Mindset: It's Time to Break Out of Old Habits

Breakaway Wealth Podcast

Play Episode Listen Later Jan 7, 2025 40:44


In this conversation, Jim and Nick discuss the critical importance of having a clear vision for one's life and the common limiting beliefs that hinder individuals from achieving financial success. They explore fundamentals, including the differences in mindset between average individuals and the wealthy, and emphasizing the importance of shifting perspectives to overcome these beliefs. This episode is chock full of practical steps for identifying and changing negative beliefs, ultimately guiding listeners towards a more empowered and financially literate mindset.  3 Key Takeaways: Overcoming Limiting Beliefs: Understand how beliefs like "I can't afford it" or "I'm not good with money" hold you back and how shifting your mindset can unlock new opportunities. The Difference Between Average and Wealthy Mindsets: Learn how the wealthy view money as a tool to create value and leverage opportunities, while the average person may see it as a source of guilt or something inherently bad. Practical Steps to Change Your Beliefs: Discover a step-by-step process to identify, challenge, and reframe limiting beliefs, enabling you to take actionable steps toward wealth creation. If you found value in today's discussion, make sure to subscribe and leave a review. (It all helps!)  Join us next time as we continue to explore strategies for breaking free from financial limitations and building lasting wealth.  

Eating Habits for Life
New Year, New Mindset: Avoid These 5 Traps That Derail Progress

Eating Habits for Life

Play Episode Listen Later Jan 2, 2025 17:08


Start the New Year with a fresh mindset! In this episode, I reveal five common mindset traps that sabotage progress in eating habits and weight loss. Learn how to overcome all-or-nothing thinking, fear of failure, and unrealistic expectations for sustainable eating habits and weight loss for 2025 and beyond.-------Tired of trying to break bad eating habits and feeling like you're failing? Schedule a Free Consultation today to finally be free of this struggle.-------Frustrated you keep overeating? Receive the 23-Minute Episode + Workbook to break free of your overeating habit.-------Want quick tips for eating habits, weight loss, and mindset? Receive Weekly Tips -------Have a podcast topic request? Submit it Here-------*The content in this podcast is for informational purposes only and is not a substitute for professional medical advice.

Dance Colleges and Careers
New Year, New Mindset: Embracing Growth for Dancers and Dance Parents

Dance Colleges and Careers

Play Episode Listen Later Jan 1, 2025 28:33


SummaryIn this episode of the Dream Launcher podcast, host Brittany Noltimier discusses the excitement and challenges of the new year, emphasizing the importance of a growth mindset. She encourages listeners to embrace the opportunity for personal development, particularly in dance, and to focus on self-teaching as a means of improvement. Brittany shares practical tips for setting goals and taking action towards growth, urging listeners to recognize the potential for change and to support one another in their journeys.TakeawaysThe new year offers a fresh start and a second chance.A growth mindset is essential for overcoming perfectionism.Small adjustments can lead to significant improvements in performance.Most New Year's resolutions fail due to lack of action.Mindset is crucial for making any change in life.Self-teaching enhances learning and personal growth.Observing others can provide valuable insights for improvement.Striving for growth is more important than striving for perfection.Use competition as motivation rather than a threat.Setting specific goals can lead to tangible progress.Chapters00:00 New Year, New Mindset13:44 The Power of Self-Teaching26:38 Action Steps for GrowthSupport the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

The Gayla Scrivener Show
New Year New Mindset

The Gayla Scrivener Show

Play Episode Listen Later Jan 1, 2025 24:23


This New Year's episode, co-hosts Gayla Scrivener and Fran Attilio talk about transforming your mindset for the year ahead. Drawing from personal experiences and favorite self-development books, they explore how small shifts in thinking can lead to significant life changes. Episode Highlights: Gayla & Fran share books that can reshape your perspective on personal growth and success Learn how setting boundaries and embracing imperfection can lead to personal empowerment Explore the importance of taking action without waiting for the "perfect moment" Understand the connection between self-love and achieving your goals Get practical insights on how to maintain resilience when facing challenges Book Recommendations: Fran's Picks The 8 Day Self-Love Project by Anna Z. Ryan [Amazon Link] Girl, Stop Apologizing by Rachel Hollis [Amazon Link] Atlas of the Heart by Brene Brown [Amazon Link] Fierce Boundaries by Cynthia Garner, DBH [Amazon Link] The Choice [Amazon Link] & The Gift [Amazon Link] by Dr. Edith Eger Girl On Fire: How to Choose Yourself, Burn the Rule Book, and Blaze Your Own Trail in Life and Business by Cara Alwill Leyba [Amazon Link] Gayla's Picks The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever by Michael Bungay Stanier [Amazon Link] Building a StoryBrand 2.0: Clarify Your Message So Customers Will Listen by Donald Miller [Amazon Link] Slow Productivity: The Lost Art of Accomplishment Without Burnout by Cal Newport [Amazon Link] Coach Builder: How to Turn Your Expertise Into a Profitable Coaching Career by Donald Miller [Amazon Link] Profit First by Michael Michalowicz [Amazon Link] SYSTEMology: Create time, reduce errors and scale your profits with proven business systems by David Jenyns [Amazon Link] Continue the conversation. Share some of you favorite books on Facebook. Additional Resources: Free “Don't Let the Start Stop You” Journal (just pay shipping): https://livefullworkfun.com/journal Free motivation download: https://tentouchcreative.com/flowforward/ Connect with Gayla: Website: https://www.gaylascrivener.com/ LinkedIn: https://www.linkedin.com/in/gaylascrivener/ Facebook: https://www.facebook.com/GaylaScrivenerLiveFullWorkFun Instagram: https://www.instagram.com/gscrivener/ Connect with Fran: Website: https://tentouchcreative.com/ LinkedIn: https://www.linkedin.com/in/fran-groesbeck/ Facebook: https://www.facebook.com/tentouchcreative Instagram: https://www.instagram.com/tentouchcreative/ This episode is brought to you by Scrivener Social. The easy-to-use social scheduling platform built for the busy solopreneur. Go to ScrivenerSocial.com and schedule a demo today!

Life's WORD Podcast
How to Step Into 2025 With A New Mindset Ep119 S6

Life's WORD Podcast

Play Episode Listen Later Jan 1, 2025 14:22


Stepping Into 2025 With A New Mindset! Accept Jesus Today If you would like to accept Jesus into your heart today, pray this simple prayer:**** God, I have sinned against You. I believe that Jesus is Your Son, who died and was risen for my sake. I ask you to forgive me for my sin. I place my trust in You for salvation. I receive you as my Lord and Savior. In Jesus' name, I am forgiven! Amen!"**** Congratulations! You are now a child of the most high. John 1:12 says, But to all who did receive him, who believed in his name, he gave the right to become children of God. If you just prayed this prayer to receive Jesus Christ as your Savior, I welcome you to the family of God. Subscribe to my channel and type in the comments right now, “I just prayed that prayer.” I would love to connect with you and chat with you about all the amazing things God is doing in your life. #jesus #salvation #jesuschrist #jesuslovesyouFREE Ways To Support Me:

Thrivetime Show | Business School without the BS
New Year, New Mindset | 60+ DONALD TRUMP WORDS OF WISDOM | Join Trump & Kiyosaki At Clay Clark's 2-Day Business Workshop In Tulsa, OK + Learn Marketing, Sales, Workflow Design, Management, Finance & More

Thrivetime Show | Business School without the BS

Play Episode Listen Later Dec 31, 2024 40:57


Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Tim Tebow, LIVE and in-person at Clay Clark's December 5th & 6th 2024 Thrivetime Show  Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Double Dose of Raw Talk
EPI 135: Uncomfortable Seat & Wrong Table.

Double Dose of Raw Talk

Play Episode Listen Later Dec 31, 2024 45:14


How is Ms. D revamping the show and how did she revamp her life?! Let's Keep it Real!  Facing life's BS, Imposter Syndrome being questionable (but F*ck that),  Depression, Evolution interruptions, F'd up Environments.  Questioning my Career, my Motherhood and what it looks like to really lean into your Faith!  It's a New Mindset… a New Level of Maturity, Confidence and Love!    Host IG @doubledose_of_ms.d X  doubledoseofmsd   Signature Podcast Merch https://www.doubledoseofrawtalk.store    Show Info  @doubledose_of_rawtalk (IG)  DDofRawTalkpod (X)  Any questions, Email doubledose.of.rawtalk@gmail.com   For News & Updates https://linktr.ee/doubledose_of_rawtalk   Music: Basic Implosion by Kevin Macleod Link: https://incompetech.filmmusic.io/song/3420-basic-implosion License: http://creativecommons.org/licenses/by/4.0/  

InHerSelf Podcast
New Year, New Mindset. What We're Taking & Leaving Behind

InHerSelf Podcast

Play Episode Listen Later Dec 31, 2024 23:48


New Year, New Mindset: What We're Taking & Leaving Behind. In this episode, we reflect on the lessons of the past year, the habits and mindsets we're leaving behind, and the values and practices we're carrying forward. Join us as we set intentions for a fresh start and embrace growth in the year ahead.

Health on Purpose
Episode 8: New Year, New Mindset

Health on Purpose

Play Episode Listen Later Dec 30, 2024 31:21


In this episode Maureen and Lydia uncover why people often give up on their new years goals. They also provide practical information on how to set and stick to goals and also challenging how you view the journey to make change sustainable.

X with Q - Leadership Podcast
NEW YEAR, NEW MINDSET:

X with Q - Leadership Podcast

Play Episode Listen Later Dec 18, 2024 17:40


New year, new mindset! We're talking about building structure, setting a vision, and making it happen. Plus, we share an incredible resource—the Hope Center—offering biblical counseling to help you navigate life's challenges with faith and hope.Start strong. Let's make it happen! CONNECT WITH US:Mark Q | InstagramJUST LEAD | InstagramJUST LEAD | TikTokJUST LEAD | YouTubeLISTEN & SUBSCRIBEIf you haven't yet, make sure to tap subscribe on your favorite podcast platform — Apple Podcasts,Spotify,Google Podcasts, and more. We release NEW episodes on the 1st and 3rd Wednesday of every month. Turn on your notifications and you'll be the first to know when new content drops.LEAVE A REVIEWIf you love the show, head over to Apple Podcasts and leave us a 5-Star Review! This is one of the best ways to help other people find us and join the JUST LEAD community.RESOURCES:• The Hope Center Website• How You Start Your Day Sets Your Day (Mark Quattrochi) 

Starseed Kitchen Podcast with Chef Whitney Aronoff
Case Kenny On Staring 2025 With A Bold & Vibrant Mindset

Starseed Kitchen Podcast with Chef Whitney Aronoff

Play Episode Listen Later Dec 17, 2024 50:11


Case Kenny is an entrepreneur, mindfulness expert, host and founder of the top 25 Apple podcast New Mindset, Who Dis.  Beloved by some of today's biggest celebrities, you might recognize him from his viral coffee cup and post-it quotes on Instagram, which have been shared by millions and featured by The Today Show & Women's Health. Created in 2018, Kenny's podcast New Mindset, Who Dis, features his short, no-B.S. take on all thing's mindfulness in a relatable way, empowering people to be happier and live more fulfilling lives by changing their mindsets in all areas of life spanning from self worth, empowerment to dating, relationships, career advice and more.  Kenny is also the creator of the best-selling mindfulness journals The New Mindset Journal, But First, Inner Peace, Unbothered and Single Is Your Superpower, and digital journals including Closure and Clarity. He is also the author of the book, That's Bold of You. We discuss: Journal prompts for the new year The power of language and dialect Reframing relationships with our words Year-end lessons from his podcast Listen to Case Kenny's Podcast, New Mindset, Who Dis on all streaming platforms or visit https://newmindsetwhodis.com Follow Case Kenny on Instagram for a daily dose of uplifting quotes @case.kenny Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney's organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Styled By Susie
A Fresh New Mindset

Styled By Susie

Play Episode Listen Later Dec 6, 2024 34:06


Does your mind get in your way on a daily basis? Do you over think and feel stuck in the same patterns? Here are my top 3, tried and tested (and FREE) tips to completely change your mindset. How you feel about yourself each day is a choice, and how you move forward is a choice. I am here to help you do that with today's podcast. What better way to walk into a new year...?!

Conversations with Zo
Bundy Baby (218) Music Career, Fatherhood, Doing a Bid, Coming Home, New Mindset #bronx #podcast

Conversations with Zo

Play Episode Listen Later Nov 26, 2024 47:48


Walk in the spot and I got it on tilt Bundy Baby Father Rapper Activated You know my bawdddy @Real Bundy Baby The most important thing you have in life is “time”. If you do something to me that I don't like, I'm doing ten things to you that you don't like, I ain't talking about violence, I ain't gotta harm you. You tryna tweak with a tweak Describe your childhood What was your relationship like with your parents? Did the streets choose you or did you choose the streets? How did your mother feel about you going to prison? Did she know about your other life? How was it being away from your kids? Craziest thing you witnessed in prison? First Day Out I'm going to take what they give me, hold it down for the guys. Did those people hold you down while you were down? Is it drill culture or regular hood shit? How's life been since you came home? What changes have you made since being home? Same friends Same circle Are you ready to have that conversation with your son when they get older? What's your definition of snitching? Bundy Baby - Blockwork Freestyle It's never personal, it's business nigga Real gon feel this nigga Still tryna bang and you like 50, I don't get it nigga Slime 2 Slime Niggaz move how they move cause I taught em Tilt 10 toes in the streets, aint no fear in me Message to your younger self Message to the youth

The Big Silence
131. Case Kenny on Redefining Mindfulness & Embracing Vulnerability

The Big Silence

Play Episode Listen Later Nov 20, 2024 49:25


Case Kenny, creator of The New Mindset Journal and host of New Mindset, Who Dis?, redefines mindfulness by combining journaling, breathwork, and music into a lively, accessible practice. His unique “golden retriever style”—warm, curious, and open—makes self-growth relatable for millions. In this episode, Case delves into the power of vulnerability, reimagines mindfulness, and shares insights on maintaining independence in relationships. He also unpacks how language shapes identity and offers practical tools to overcome imposter syndrome. For anyone looking to embrace a mindful, joyful life, this episode is a must-listen.(00:00:00) Introductions(00:03:51) Case's Journey to Embracing Vulnerability, Authenticity & The Art of Being Present(00:15:17) Maintaining Independence In Relationships & Redefining Mindfulness(00:27:17) Case's Daily Writing Process & The Power of Language in Self-Discovery(00:34:53) Overcoming Criticism, Imposter Syndrome & Embracing a Joyful MindsetClick here for full show notesGuest Info:• Website: newmindsetwhodis.com• Instagram: case.kenny• Read: That's Bold of You by Case Kenny• YouTube: Case Kenny• Podcast: New Mindset, Who Dis? With Case KennyResources:• Start a conversation in your The Big Silence merch: thebigsilence.com/collections/shop-all• Read: The Big Silence: A Daughter's Memoir of Mental Illness and Healing • Follow Karena Dawn on Instagram: @karenadawn• Follow The Big Silence on Instagram: @The.Big.Silence• Subscribe: The Big Silence YouTube Channel• Therapy For All: Resources for those in need• Thank you to our partners! Go to thebigsilence.com/partners for special offers for our listenersDonate to The Big Silence thebigsilence.com/donate to be a part of the movement to break the silence and make noise with us!“The Big Silence” theme song written and performed by James Nicholas Kinney.Producer, Bobby Goldstein.The Big Silence is produced by Crate Media.Mentioned in this episode:Act + Acre | Visit ActandAcre.com and take the quiz on their website to see what hair & scalp system is...

The Dr CK Bray Show
Episode 556 From Whining to Winning: A New Year With a New Mindset

The Dr CK Bray Show

Play Episode Listen Later Nov 18, 2024 11:18


Whining isn't just for kids. It's a behavior rooted in our brains, triggered when expectations don't match reality. But here's the catch: while whining might feel like an outlet, it can spiral into a habit that reinforces helplessness and victimhood. In this episode, you'll learn about the neuroscience of whining, why we're hardwired to do it, and how to break free from the negativity loop. Through powerful personal stories, like a lesson learned from watching Ironman competitors conquer pain without complaint, and practical examples—such as how whining versus constructive communication impacts relationships—Dr. Bray takes you on a journey to reframe your perspective. He delves into the neuroscience behind whining to explain why our brains react the way they do, and shares actionable tools to help you replace whining with problem-solving, gratitude, and resilience. Tune in for insights, neuroscience-based strategies, and a challenge to kickstart 2025 with a mindset of growth and forward action. Don't just survive this year—thrive by transforming whining into winning! QUOTES BY DR. BRAY “Whining can become habitual; it takes our attention away from finding solutions.” “The more we whine, the more we reinforce feelings of victimhood and helplessness.” “In many cases, a small amount of empathy is enough to diffuse the situation entirely.” “Instead of focusing on what's missing, focus on what's going right.”

Black History Matters 365
BHM365 Presents: Real Relationships with Dr. Terrence Schofield (Dr. T., "The People's Psychologist") - After The Election: A New Mindset - Special Guests: Ron "Spider Man" Johnson and Marcellus Roberts

Black History Matters 365

Play Episode Listen Later Nov 7, 2024 53:20


Send us a textBHM365 "Real Relationships"  Dr. Terrence Schofield, Dr. T "The People's Psychologist"Special Guests: Ron "Spider Man" Johnson and Marcellus Roberts (TNU Student)Topic: After The Election: A New Mind Set. LOVE.BHM365 presents a new show that will focus first relationships, how we as everyday people relate to one another in marriage, family, friendship, business, and more. This show will be hosted with Dr. Terrence Schofield, African American Psychologist or better known as Dr. T., the People's Psychologist. Dr. T is is one of the most sought after relationship experts in America. Dr. T's coaching organization is a for-profit that assists individuals, couples, businesses, and organizations seeking to resolve conflicts, improve communication, gather confidence, and build stronger relationships. From one-on-one coaching sessions to auditorium filled training workshops and seminars, Dr. T has the tools and services to meet your personal, professional, spiritual, and organizational needs.Dr. T. is also a established author who books are "Distractions: Why We Do What we Do" and "Black Married and Not Feeling It".BHM365 is presenting a weekly show that allows our audience to experience the magic of Dr. T on Thursdays at 6pm. Make sure you tune to listen to some of the most cutting edge relationship advice of today!Visit Dr. T's website at www.drtee.net.Direct Link to listen: https://blackhistorymatters365.Buzzsprout.comComments at Facebook Link: https://www.facebook.com/BHM365PODCASTWebsite: www.bhm365.comEmail: info@bhm365.comWe look forward to you listening and posting your questions and comments.To purchase the book "BH365: An Inclusive Account of American History" visit link below:Order a copy of the book at  https://bit.ly/Joannbh365Show Technical Production Engineer: Juels N. EvansPodcast music: Soundstrips.com, Title-Bitz

Big Timber Evangelical Church - Audio
Book of Acts (Acts 11:19-26)

Big Timber Evangelical Church - Audio

Play Episode Listen Later Oct 13, 2024 39:07


Today's Message:  New Identity, New Mindset, and a New Mission:  Overcoming Barriers

CFO at Home
180. Unlocking Your Financial Thermostat, A New Mindset

CFO at Home

Play Episode Listen Later Oct 9, 2024 54:03


Our thoughts, feelings, and emotions about money are key factors in determining our financial success. On this episode of CFO at Home, Vince talks with Pericles Rellas, a money mindset expert who has worked with tens of thousands of people for more than two decades to help them live lives of power, purpose and prosperity, using his concept of the "financial thermostat". They explore how our financial thermostats can dictate our earning and saving behaviors, the four keys to resetting your financial thermostat, and more. You can learn more about Pericles and the Financial Thermostat by visiting PericlesRellas.com Key Takeaways: Financial Thermostat: Our financial thermostat is an internal setting that influences how much money we can earn and keep. It regulates our thoughts, feelings, and emotions about money. Understanding Money: Recognizing money as a currency that flows in a circle is crucial. Blocks in the flow of money, whether incoming or outgoing, can impede financial growth. Flow Focus: Identifying where your money is going and redirecting it towards intentional goals can empower financial decisions and create a sense of control. Prosperity Structure: Instead of a traditional budget, create a prosperity structure that includes all expenses and savings, fostering a mindset of growth rather than limitation. Mentoring: Finding a mentor or coach who resonates with you can provide guidance and accountability, helping to shift paradigms and reach financial goals. Key Links: Pericles Rellas Pericles Rellas | YouTube Pericles Rellas | Facebook Contact the Host - vince@thecfoathome.com  

You Love & You Learn Podcast
#92 - A New Mindset Towards Anxiety

You Love & You Learn Podcast

Play Episode Listen Later Oct 8, 2024 16:54


In this episode, I explore the common struggle of wanting anxiety to disappear and how this often makes the anxiety feel even stronger. Many people ask, “Why is my anxiety still here even after I've tried all the tools?” – let's discuss a helpful shift in mindset that can transform your relationship with it. I cover: The nature of anxiety and why resisting it can make it feel stronger How to reframe your motivation behind coping tools and strategies Why viewing anxiety as a "roommate" rather than a "guest” can lead to a more peaceful coexistence …and more! – Additional resources: Get the Relationship Anxiety Toolkit here! (instant + lifetime access) Join the You Love and You Learn Patreon community Visit my website Connect with me on Instagram

YAP - Young and Profiting
Case Kenny: Mindfulness for Entrepreneurs, How to Gain Clarity and Make Smarter Decisions | E311

YAP - Young and Profiting

Play Episode Listen Later Oct 7, 2024 72:14


Case Kenny thrived in the corporate world as a sales leader. On the outside, he was the charismatic type-A personality, but something was missing inside. Having borrowed his definitions of happiness and success from external voices, he felt he didn't know himself as a man. Pushed to fix this disconnect, he started a podcast to explore mindfulness and reconnect with himself. It quickly gained popularity and is now ranked in the top 100 for mental health. In this episode, Case breaks down mindfulness and shares actionable advice for being more intentional about your decisions and goals. Case Kenny hosts the popular podcast, New Mindset, Who Dis? He's also the author of That's Bold of You and a handful of bestselling mindfulness journals. His work has been featured on Good Morning America and Forbes. In this episode, Hala and Case will discuss: - Why mindfulness is masculine - The freedom of “no right way to live”  - How mindfulness improves decision-making - The danger of comparing - The “beautiful mess effect” - Cultivating optimism for success - Mindfulness as self Q&A - The 4 categories of luck - Doing the opposite to get unstuck - How past scars help us raise our standards - Embarrassment as a source of growth - And other topics…  Case Kenny is a writer, entrepreneur, mindfulness expert, and the host of the top 25 Apple podcast New Mindset, Who Dis? He's the author of That's Bold of You and a handful of bestselling mindfulness journals. After thriving as a corporate sales leader, Case transitioned to podcasting in the personal growth and mindfulness space. The show quickly gained popularity and is now ranked in the top 100 for mental health. He also pioneered the unique blend of mindfulness and EDM, collaborating with DJs to create guided meditations set to dance music. His work has been featured on Good Morning America and in major media outlets like Forbes and Women's Health. Connect with Case: Case's Website: https://newmindsetwhodis.com/ Case's LinkedIn: https://www.linkedin.com/in/casekenny/ Case's Instagram: https://www.instagram.com/case.kenny/   Case's Twitter: https://twitter.com/thecasekenny Case's Facebook: https://www.facebook.com/thecasekenny/   Case's YouTube: https://www.youtube.com/c/CaseKenny  Resources Mentioned: Case's Podcast, New Mindset, Who Dis?: https://podcasts.apple.com/us/podcast/new-mindset-who-dis/id1383599078  Case's Book, That's Bold of You: How To Thrive as Your Most Vibrant, Weird, and Real Self: https://www.amazon.com/Thats-Bold-You-Thrive-Vibrant/dp/B0BRDFLJNZ/   Chase, Chance, and Creativity: The Lucky Art of Novelty by James H. Austin: https://www.amazon.com/Chase-Chance-Creativity-Lucky-Novelty/dp/0262511355  LinkedIn Secrets Masterclass, Have Job Security For Life: Use code ‘podcast' for 30% off at yapmedia.io/course.   Sponsored By: Airbnb - Your home might be worth more than you think. Find out how much at https://www.airbnb.com/host Fundrise - Add the Fundrise Flagship Fund to your portfolio in minutes at https://fundrise.com/PROFITING  Mint Mobile - To get a new 3-month premium wireless plan for just 15 bucks a month, go to https://mintmobile.com/profiting  Working Genius - Get 20% off the $25 Working Genius assessment at https://www.workinggenius.com/ with code PROFITING at checkout Shopify - Sign up for a one-dollar-per-month trial period at https://youngandprofiting.co/shopify    Indeed - Get a $75 job credit at https://indeed.com/profiting    Top Tools and Products Of The Month: https://youngandprofiting.com/deals/  More About Young and Profiting Download Transcripts - youngandprofiting.com Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting   Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala   Learn more about YAP Media's Services - yapmedia.io/

West Bridge Church Sermons
The JOY of Community (Audio)

West Bridge Church Sermons

Play Episode Listen Later Oct 6, 2024


We're moving to Chapter 2 of Philippians and looking at how we can live a life worthy of the gospel of Christ in the realm of our relationships. We'll see how our JOY can spread to those around us as we fix our eyes on Christ!

Inspired Stewardship
Episode 1475: Interview with Bret Davis About Creating a New Mindset with Bretisms

Inspired Stewardship

Play Episode Listen Later Sep 30, 2024 35:07 Transcription Available


In today's podcast episode, I interview Bret Davis. I ask Bret about some of the unique things he's observed in his life and career that led him to put out Bretisms. I also ask Bret about which Bretism is his favorite. Bret also shares how he's developed a method to adopt, modify, and implement philosophies he's learned or observed from others.   Show Notes and Resources.

Can Marketing Save the Planet?
Episode 89: ‘A new mindset for doing business - which Activist Leader are you?' with Jon Miller, Author and Partner, Brunswick Group.

Can Marketing Save the Planet?

Play Episode Listen Later Sep 26, 2024 44:14


Continuing with our Sustainable Leadership mini-series, in this second episode we're joined by the brilliant Jon Miller, author and Partner at Brunswick Group, leading their Sustainable Business Practice. We wanted to catch up with Jon to talk about a subject which led him to co-author the book, The Activist Leader. Join us as we dive into the activist mindset and how anyone can becoman activist leader, something business and the world needs right now. Jon shares five key archetype activist leaders, what they are and how they show up – something all our listeners can explore and find out which Activist Leader archetype you are. Jon states that “there is more than one leader in an organisation and having the spirit of activism is what creates you as a leader, and that is the animating force of leadership – the definition of leadership.” Leadership isn't just for the c-suite, when it comes to people and planet, we can all (and should) be leaders. The need for more than one activist leader and connecting them is fundamental to progress and change, Jon talks about “pockets of activism” which can be found all around organisations, and how input from these activist leaders is critical to commercial imperatives and enabling the long-term sustainability of a business. Every organisation needs to be asking, “what are the consequences of not doing this?” We could have talked to Jon for hours, he shares so much of his experience as well as giving great examples of brands, leaders and action. Tune in and have a notepad and pen ready! Join us on this episode as we talk to Jon about: How organisations are inextricably part of the big issues, and how they can be part of the solutions too. The five key archetype activist leaders – which one are you? How to find your activist leaders. The role of marketing and the need for strategic rigour and creative courage. ·How Marketers are bad at marketing themselves. Learning how to think ‘systems' in order to drive progress. How Marketers can change the conversation. For more, follow and connect with Jon on LinkedIn - https://www.linkedin.com/in/jonmillerxx/ Visit The Activist Leader website for more info on finding out about his book and the 5 archetypes. Open for Business - The initiative supporing LGBTQ rights Another great episode in our Sustainable Leadership mini-series. More to come. Stay tuned. And if you love the podcast, do share with colleagues, peers and friends. ________________________________________________________________________________ About us… We help Marketers save the planet. 

Resiliency in Running
Running from Deciding Whether to Race on Your Period or Not: Sharing an Untold Secret from London Marathon 2024 & My New Mindset Going Into Chicago Marathon 2024

Resiliency in Running

Play Episode Listen Later Sep 20, 2024 35:16


Today I wanted to share about something I've actually never shared about on the podcast, or just ever really! It's something I made a decision on for London Marathon 2024 a bit last minute, and I had mixed feelings on whether or not to share it - but I wanted to share the new learning and perspective I've gained in the past few months during this training block for Chicago Marathon 2024! I've linked some resources below for the content of this episode :) ___________________________________________________  Journal of Strength and Conditioning Research  Sports Medicine  Journal of Applied Physiology  Sports Medicine  International Journal of Sports Science & Coaching  Journal of Applied Physiology  Sports Medicine  International Journal of Sports Science & Coaching __________________________________________________ Get in touch:      Podcast IG: @resiliencyinrunning     TikTok: @resiliencyinrunning     Personal IG: @liznewcomer     linktr.ee/resiliencyinrunning     Free week of therapy: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.betterhelp.com/rpc/bcb868d13ea10d9d-2-06?utm_campaign=referral_reminder&utm_source=email-camp&utm_term=eg_ref_rem_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DLouise Affiliate: https://www.dlouise.co.uk/lizSave 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174 Veloforte Discount Code: RiR-20 ⁠ https://veloforte.com/discount/RiR-20?redirect=%2Fcollections%2Four-products⁠   Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod    £10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF     Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc    £10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35

Health Freedom for Humanity Podcast
Ep 117: The Revolution Disguised as Homesteading with Takota Coen

Health Freedom for Humanity Podcast

Play Episode Listen Later Sep 6, 2024 142:47


Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it!  Ever wondered how to turn a traditional farm into a regenerative powerhouse? In this episode, we sit down with Takota Coen, a pioneer in regenerative agriculture and homesteading. Takota shares his journey from a conventional farm structure to a thriving, sustainable ecosystem, offering valuable insights into the homesteading revolution and how it can empower us to become less dependent on failing systems.   Episode Highlights:  Health Benefits of Regenerative Products: Takota discusses the health benefits of regenerative agriculture, highlighting how nutrient-rich soil leads to healthier crops, animals, and ultimately, healthier humans.  Profitability in Regenerative Farming: Learn how Takota transformed the financial landscape of his farm, making it more profitable under a regenerative model compared to its previous industrial structure.  Converting Farms from Industrial to Regenerative: Takota breaks down the steps and strategies necessary for transitioning a farm from industrial practices to regenerative methods, emphasizing the importance of working with nature rather than against it.  Order of Operations in Homesteading: Explore Takota's step-by-step approach to homesteading, including why the sequence of actions is crucial for a successful transition to a regenerative lifestyle.  Importance of Existing Roots: Discover the significance of understanding and preserving the existing natural elements on your land and how they play a critical role in regenerative farming.  Finding Community: Takota highlights the importance of finding a communal area or supportive community, emphasizing that homesteading is not just about self-sufficiency but also about building connections and sharing knowledge.   About Takota Coen: Takota Coen is a farmer, author, and co-founder of Building Your Homestead. Born and raised on a 250-acre regenerative farm in Alberta, Canada, Takota left his carpentry career in 2012 to fight against the systems that keep people dependent, sick, and constrained. He is dedicated to helping others break free by establishing their own regenerative homesteads and building a parallel economy. For more on Takota Coen and his work, visit Building Your Homestead.  You can also explore his book, "Building Your Permaculture Property: A 5 Step Process To Design and Develop Land," available here  Connect with Takota Coen: Instagram YouTube Podcast The Way Forward podcast is sponsored by: NEW BIOLOGY CLINIC: Experience individually tailored terrain-based health services with virtual consults, practitioner livestreams, movement classes, and more. The New Biology Clinic's motivation is to make you healthy and keep you that way. Visit https://NewBiologyClinic.com and enter code TheWayForward for $50 off your activation fee. Members of The Way Forward get the full activation fee waived. Become a member of The Way Forward here: https://thewayfwrd.com/membership-sign-up/ —————————   Visit our online marketplace for discounts on a variety of the best holistic health brands and products: https://thewayfwrd.com/store/ For all of our links, and to watch or listen to The Way Forward on other platforms, visit: https://www.flowcode.com/page/thewayforward Join The Way Forward to connect with like minded men and women near you, businesses near you, and more! The best part? You pay whatever you want!: https://thewayfwrd.com/membership-sign-up/ Are you a natural health practitioner? Join our private, natural-health practitioner database here: https://thewayfwrd.com/directory-form/   ————————— *This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from The Way Forward, LLC. The purpose of this presentation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is presented in the spirit of service for all.*   0:00 - The Revolution Disguised As Homesteading 2:14 - Introduction 3:45 - Growing Up on an Organic Farm 8:21 - Toxicity in "Certified Organic" 10:37 - What He Implemented to Make a Healthier Farm  20:08 - Alchemy in Biodynamics 28:56 - The Climate is Not Changing Because of CO2 Emissions  33:23 - Corrupt Incentive Systems  39:43 - Protecting Against Artificial Inflation and Potential Crashes 49:54 - When to Learn to Cultivate and Following the Next Steps in Homesteading 1:01:37 - Should Trees Be On Your Farm? 1:06:13 - Items Not Found in Grocery Stores  1:12:48 - Experience of Disease in Dairy Animals  1:18:01 - State of Farm Now vs Then 1:25:06 - Properly Converting from Industrial Farming  1:29:54 - Thoughts on Primary Water  1:35:10 - How Access, Structures and Fencing Effect Homesteading 1:45:30 - Seeing Things Beyond Imagination 1:48:01 - The Importance of Flora  1:56:29 - Homesteading Technology and Equipment  1:58:15 - Why Soil Health Matters 2:01:23 - Communal Aspect of Living This Way  2:13:20 - Sprouting a New Mindset 2:18:36 - Closing Thoughts  

Seeking the Best - The Real Estate Professional's Podcast
New Mindset For Buyer Consultations - The Real Estate Agent Podcast - Seeking The Best

Seeking the Best - The Real Estate Professional's Podcast

Play Episode Listen Later Sep 4, 2024 65:24


In today's episode we talk about shifting your mindset about buyer consultations. Later we answer "Questions From The Web" about converting open house leads and we finish up with "Small Wins" Read Kathryn's blog about today's episode in the "Candy Bag" & send us your "Question From The Web" & we'll read it on the show! ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.onseekingthebest.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Like and Subscribe to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠STB YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠ (NEW VIDEOS EVERY THURSDAY) #realestateagent #realtor #realestate #realestatetipsoftheday #realestatelife #realtor #realtorlife #realtorpodcast #realtorcoaching #realestateagents #realestateagenttips #realestateagentcoaching #Targetmarketing #Realestatemarketing #KW #Kellerwilliams #KWYP # Kelleragent #openhouse #buyerconsultation #buyerappointments --- Support this podcast: https://podcasters.spotify.com/pod/show/seekingthebest/support

Beauty Of Colors
Becoming a Mental Health Warrior

Beauty Of Colors

Play Episode Listen Later Sep 1, 2024 19:25


Meet Bruce After struggling with Bipolar, Alcoholism, Anxiety Disorder and PTSD for over 20+ years, I reached a breaking point where I attempted suicide. But with a second chance at life, I set out to find an answer to my life's challenges. I discovered that Mental Health is the key to triumphing over any challenge in life! Armed with this knowledge, I created the Mental Health Warrior Program, a new self-help approach for triumphing over life's challenges and building the life you really want! At the core of the Mental Health Warrior Program lies the principle of self-empowerment. With practical solutions centered on lifestyle and mindset changes, the program empowers you to respond, not react, to life's challenges, by tapping into your inner strength and resilience. Each book in the program offers a unique solution, drawn from real-life experiences, for building resilience and triumphing over your life's challenges. These books are designed to serve as your daily companion, guiding you on a life-long path to mental wellness. And to further support your journey, I've designed the Mental Health Warrior Challenge Coin – that you can carry with you every day, offering motivation, support and warrior wisdom to guide you through challenging times! But our mission doesn't stop there. I have also created Mental Health Warrior designs, featured on clothing and accessories, to celebrate being a warrior and to kick start conversations on mental health! So, are you ready to embrace your inner warrior and triumph over your life's challenges? Embrace the Mental Health Warrior Program today and take the first step towards a New Mindset, a New Life, and a New Future. https://www.bruceschutter.com/

Relaxing meditation
New Month, New Mindset | Positive Affirmations for Fresh Starts

Relaxing meditation

Play Episode Listen Later Aug 23, 2024 38:34


Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ‍♂️ Join us for a Journey of Serenity ‍♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you relax, recharge, and reconnect with your inner peace. Whether you're a meditation newbie or a seasoned pro, we've got something for everyone! What Makes Us Special? Picture this: a magical blend of ambient sounds, gentle nature recordings, and calming tunes . Each episode is crafted with love and mindfulness to transport you to a state of pure bliss. Say goodbye to stress and hello to serenity! Your Daily Dose of Peace and Calm Looking for a moment of tranquility in your hectic day? Look no further! Tune in for daily doses of relaxation that will leave you feeling refreshed, rejuvenated, and ready to tackle whatever life throws your way . Ready to Start Your Meditation Journey? Hit that subscribe button to access our latest episodes and embark on a journey towards inner harmony . And hey, if you love what you hear (which we know you will!), don't forget to leave us a review and spread the word to your friends and family . Thank You for Choosing Relaxing Meditation From all of us here at Relaxing Meditation, thank you for joining us on this journey towards a calmer, more peaceful you. Until next time, may you be calm, may you be centered, and may you find peace within . Relaxing meditation, Meditation sounds, Relaxing meditation, Relaxing meditation, Calm meditation, Guided meditation, Mindfulness meditation, Deep relaxation, Meditation for sleep, Stress relief meditation, Yoga meditation, Tranquil meditation, Peaceful meditation, Serene meditation, Meditation for anxiety, Healing meditation, Zen meditation, Breathing meditation, Sleep meditation sounds, Relaxation techniques, Relaxation meditation sounds, Sleep meditation, Body scan meditation, Relaxation exercises, Meditation for beginners, Meditation for stress, Morning meditation, Evening meditation,Relaxing meditation, Relaxing meditation, Meditation for focus, Meditation for peace, Nature sounds meditation, Mindfulness relaxation, Meditation for relaxation and stress relief, Relaxing sounds, Meditation for self-love, Meditation for mental health, Meditation for inner peace, Zen sounds, Calming meditation sounds, Quiet meditation, Restorative meditation, Visualization meditation, Chakra meditation, Forest sounds meditation, Ocean sounds meditation, Rain sounds meditation, Spa sounds meditation, Buddhist meditation, Transcendental meditation,Relaxing meditation, Relaxing meditation, Yoga nidra meditation, Progressive muscle relaxation, Tibetan singing bowls meditation, Binaural beats meditation, Delta waves meditation, Alpha waves meditation, Theta waves meditation, Healing frequencies meditation, Sleep hypnosis, Deep sleep meditation, ASMR meditation, Affirmation meditation, Positive energy meditation, Relaxation response meditation,Relaxing meditation, Relaxing meditation, Mindful breathing meditation, Mindfulness-based stress reduction (MBSR) meditation, Loving-kindness meditation, Gratitude meditation.

The Ultimate Human with Gary Brecka
89. STOP Self-Sabotage Now! Case Kenny's Mind-Blowing Techniques

The Ultimate Human with Gary Brecka

Play Episode Listen Later Aug 20, 2024 66:56


We all have that voice in our head. The one that doubts, criticizes, and sometimes... sabotages us. But what if I told you that voice could become your greatest ally? In this eye-opening episode, host Gary Brecka sits down with mindfulness expert Case Kenny to explore the power of self-awareness and personal growth. Learn how you can tap into your inner voice and turn it into your superpower! Connect with Case Kenny: Get Case Kenny's newest book, “That's Bold of You” here!: https://theultimatehuman.com/book-recs Listen to "‎New Mindset, Who Dis?" podcast weekly on Apple Podcasts: https://apple.co/3X0HqeV For more information on Case Kenny visit: https://bit.ly/3AkSGd3 Follow Case Kenny on YouTube: https://bit.ly/46N0vo5 Follow Case Kenny on Instagram: https://bit.ly/3Ap1IpH Follow Case Kenny on Facebook: https://bit.ly/3yHfmDZ Follow Case Kenny on TikTok: https://bit.ly/4dkJ14N Follow Case Kenny on X.com: https://bit.ly/3WIq3yg 0:00 ​Intro of Show and Guest 4:09 ​Case Kenny's Journey from Being an Entrepreneur to a Mindfulness Influencer 12:59 ​Guided Journaling as a Mindful Practice 13:50 ​Gary Brecka's Personal Mindful Exercises 15:27 ​Mindfulness Definition 17:23 ​“Visualize the Vocalizing” 23:30 ​“That's Bold of You” (Book by Case Kenny) 24:26 ​Vulnerability and Judgments 26:21 ​The Power of Our Inner Voice 29:53 ​Mindfulness Exercise: Journaling 34:12​Practicing Gratitude 36:11 ​Examining Contrast and Opposites 37:38 ​The Truthful Purpose of Our Lives 45:15 ​Journal Types 47:04 ​Asking Hard Questions and Having Difficult Conversations 50:57 ​Perspectives on Social Media 57:25 ​Quotes from Case Kenny and the Meanings behind Them 1:04:15 ​Final Question: “What does it mean to you to be an Ultimate Human?” 1:05:40 ​Connect with Case Kenny Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines: https://bit.ly/4eLDbdU Order The 1 Genetic Test That Will Give You Results For Life Here: https://bit.ly/3L5k8hl Get The Supplements That Gary Recommends Here: https://bit.ly/4cMDGm7 Sign up for 10X Health Affiliate Program: https://bit.ly/3ROGPd6 PLUNGE - Use code “Ultimate” for $150 off your order of the best cold plunge & sauna in the US: https://bit.ly/3yYE3vl EIGHT SLEEP - Use code “GARY” to get $350 off Pod 4 Ultra: https://bit.ly/3WkLd6E ECHO GO PLUS HYDROGEN WATER BOTTLE: https://bit.ly/3xG0Pb8 BODY HEALTH - Use code “ULTIMATE10” for 10% OFF YOUR ORDER: https://bit.ly/4cJdJE7 Discover top-rated products and exclusive deals. Shop now and elevate your everyday essentials with just a click!: https://theultimatehuman.com/amazon-recs Watch “The Ultimate Human Podcast with Gary Brecka” every Tuesday and Thursday at 9AM ET on YouTube: https://bit.ly/3RPQYX8 Follow The Ultimate Human on Instagram: https://bit.ly/3VP9JuR Follow The Ultimate Human on TikTok: https://bit.ly/3XIusTX Follow The Ultimate Human on Facebook: https://bit.ly/3Y5pPDJ Follow Gary Brecka on Instagram: https://bit.ly/3RPpnFs Follow Gary Brecka on TikTok: https://bit.ly/4coJ8fo Follow Gary Brecka on Facebook: https://bit.ly/464VA1H SUBSCRIBE TO: https://www.youtube.com/@ultimatehumanpodcast https://www.youtube.com/@garybrecka Download “The Ultimate Human with Gary Brecka” podcast on all your favorite platforms: https://bit.ly/3RQftU0 The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Blackletter
From Cynicism to Connection: Strategies for a Better Future with Aaron Jackson

Blackletter

Play Episode Listen Later Aug 2, 2024 20:23


In this episode of The Blackletter Podcast, host Tom Dunlap is joined by Aaron Jackson, a former Air Force Lieutenant Colonel and current partner at Dunlap Bennett & Ludwig, to discuss his new book, Cynical: Overcoming America's New Mindset with Seven Principles of Hope and Humanity. Aaron shares his insights on the destructive nature of cynicism and how it permeates our society. He outlines the seven principles from his book that can help combat this mindset and foster a culture of hope and humanity. Tune in to learn how to shift from a cynical outlook to one that embraces leadership, connection, and positive change.

Human Capital Innovations (HCI) Podcast
S50E23 - Find Your Clear Vision, A New Mindset to Create a Vibrant Personal or Professional Brand with Purpose, with Lisa Guillot

Human Capital Innovations (HCI) Podcast

Play Episode Listen Later Jul 31, 2024 27:46


In this podcast episode, Dr. Jonathan H. Westover talks with Lisa Guillot about her book, Find Your Clear Vision, A New Mindset to Create a Vibrant Personal or Professional Brand with Purpose. Lisa Guillot (https://www.linkedin.com/in/lisagguillot/) is a certified transformational life and leadership coach and branding expert. She helps her clients find their Clear Vision and bring it to life through her Clear Vision Framework. Her clients include senior-level executives of Fortune 500 entertainment and media companies, leaders in marketing and tech, and ambitious entrepreneurs.  Check out all of the podcasts in the HCI Podcast Network! Check out the ⁠HCI Academy⁠: Courses, Micro-Credentials, and Certificates to Upskill and Reskill for the Future of Work! Check out the LinkedIn ⁠Alchemizing Human Capital⁠ Newsletter. Check out Dr. Westover's book, ⁠The Future Leader⁠. Check out Dr. Westover's book, ⁠'Bluer than Indigo' Leadership⁠. Check out Dr. Westover's book, ⁠The Alchemy of Truly Remarkable Leadership⁠. Check out the latest issue of the ⁠Human Capital Leadership magazine⁠. Each HCI Podcast episode (Program, ID No. 655967) has been approved for 0.50 HR (General) recertification credit hours toward aPHR™, aPHRi™, PHR®, PHRca®, SPHR®, GPHR®, PHRi™ and SPHRi™ recertification through HR Certification Institute® (HRCI®). Each HCI Podcast episode (Program ID: 24-DP529) has been approved for 0.50 HR (General) SHRM Professional Development Credits (PDCs) for SHRM-CP and SHRM-SCPHR recertification through SHRM, as part of the knowledge and competency programs related to the SHRM Body of Applied Skills and Knowledge™ (the SHRM BASK™). Human Capital Innovations has been pre-approved by the ATD Certification Institute to offer educational programs that can be used towards initial eligibility and recertification of the Certified Professional in Talent Development (CPTD) and Associate Professional in Talent Development (APTD) credentials. Each HCI Podcast episode qualifies for a maximum of 0.50 points.

Getting Healthy With Cis!
Ep 9. | Has Diet Culture Failed You? Adopt These New Mindset Tips For Long Term Success!

Getting Healthy With Cis!

Play Episode Listen Later Jul 23, 2024 59:34


For episode 9 I bring on a friend and mentor of mine, Melinda North to talk about how diet culture has failed us and ways we can adjust our mindset for long term success. Melinda is the Lead Nutrition and Mindset Coach at Portside Fitness in Gulf Port, Mississippi and has been able to help around 300 clients over the past 10 years. She shares her story, how diet culture can get in the way of reaching your fitness goals, and ways she helps her clients adjust their mindset and reach their goals!Purchase My NEW Macro Magic Course: https://gettinghealthywithcis.restorationfitnesslkld.com/salespage Download my FREE shopping guides: Aldi - https://api.grow.pushpress.com/widget/form/7jfpK3ceqDtwEf47ajE3Sam's Club - https://api.grow.pushpress.com/widget/form/hfVqtHRtD1kBh94OtI3XCosco - https://api.grow.pushpress.com/widget/form/Lpl7xV1SXtgMMzWMktwGDownload my FREE Instant Pot Recipe Guide: https://gettinghealthywithcis.restorationfitnesslkld.com/salespageGet Your 10 Smoothie Recipe Guide: https://restoration.pushpress.com/landing/plans/plan_8cc2f0dfc1b476 Need A Personal Nutrition or Fitness Coach on Your Journey To Better Health? We will work with you in person and virtually! Book a FREE Intro Today to Learn More:https://api.grow.pushpress.com/widget/booking/8fG7UClFF0eHGU8BIZhC

Eat Blog Talk | Megan Porta
562: 5 Steps for Dealing with Failure When Starting Something New (Mindset & Self-Care)

Eat Blog Talk | Megan Porta

Play Episode Listen Later Jul 17, 2024 19:44


In this episode, we're going to talk about five steps for dealing with failure when you start something new. I love this topic because failure is a given for entrepreneurs, and starting new things is essential for our success. If we cannot handle failure properly and if we don't start new things, entrepreneurship will be unsuccessful. I've been an entrepreneur for 14 years, and I can say that most of the reason I've found success is because I've picked myself up again and again after many failures over the years. I'll share two of my biggest failures with you, so you never feel bad or stupid or worthless after failing. Failure is proof that you're trying, doing your best, and taking action. We don't learn anything when we succeed; we learn and grow when we fail. Action Plan: 1 - Face the fear of failing: Sit with your fears and understand that failure is a growth tool. 2 - Go down the outcome rabbit hole: Explore the worst-case and best-case scenarios of failure to put it in perspective. 3 - Evaluate past failures: Reflect on previous failures and identify the valuable lessons and skills you gained. 4 - Make a plan: Set a goal and create guideposts to stay accountable and overcome your fears. 5 - Take action: Don't let fear paralyze you - take the first small step to move forward. Get in touch with Megan if there is a specific mindset and self-care topics you'd like her to cover. Go down the outcome rabbit holes. Explore the worst-case and best-case scenarios of failure to put it in perspective. Website | Instagram Resources Ghostwriter – Terrence Roche (terrence@plantpowercouple.com) Promote your food blogging services Megan's recommended books and resources

The Terri Cole Show
605 How to Thrive as Your Most Real Self with Case Kenny

The Terri Cole Show

Play Episode Listen Later Apr 25, 2024 33:37


I am so thrilled to have my pal Case Kenny on the show today to talk about everything: His podcast, “New Mindset, Who Dis?” being in the wellness space, his wildly popular Instagram account, and his book, That's Bold of You. He shares some tips for ending behavior patterns you're ready to move on from and using movement to cultivate mindfulness. Read the show notes for today's episode at terricole.com/605  

The Sports Junkies
H1: Caps Are Heating Up, Sports Page, Dan Bilzerian's New Mindset

The Sports Junkies

Play Episode Listen Later Mar 19, 2024 41:32


03/19 Hour 1: Ovechkin Nets Two Goals As Washington Enters The Playoff Picture - 1:00 Sports Page - 18:00 Dan Bilzerian Says He's Now Into Monogamy - 34:00

Passion City Church Podcast
A New Mindset for a Brand New Way of Life! - Louie Giglio

Passion City Church Podcast

Play Episode Listen Later Feb 18, 2024 43:42


Continuing in our Epicenter collection focusing on Romans 8, Louie Giglio emphasizes the importance of knowing and understanding your new identity in Christ. — For a deeper study of God's Word, plus daily resources for your walk with Jesus, visit https://passionequip.com/. — With Passion City Online, you can join us every Sunday live at 9:30a and 11:45a, and our gatherings are available on-demand starting at 7p! Join us at https://passioncitychurch.com — Subscribe to our channel to see more messages from Passion City Church: https://www.youtube.com/passioncitychurch — Looking for content for your Kids? Subscribe to our Passion Kids Channel: https://passion.link/passionkidsonline — If you would like to give to our house, visit https://passioncitychurch.com/give/ — Check out Passion's books, music, and more at https://passionresources.com/ — At Passion City Church, we believe that because God has displayed the ultimate sacrifice in Jesus, our response to that in worship must be extravagant. It is our privilege and our created purpose to reflect God's Glory to Him through our praise, our sacrifice, and our song. — Follow Passion City Church: https://www.instagram.com/passioncity/ Follow Louie Giglio: https://www.instagram.com/louiegiglio Passion City Church is a Jesus church with locations in Atlanta and Washington D.C.

Joel Osteen Podcast
A New Mindset | Joel Osteen

Joel Osteen Podcast

Play Episode Listen Later Dec 31, 2023 29:02 Very Popular


Don't let a limited mindset keep you from the new things God wants to do in your life. If you'll get in agreement, He will make things happen that you couldn't make happen on your own. Your best days are still ahead, and together we can make a difference in this world with the message of God's hope and love. To give visit JoelOsteen.com/GiveHope.Daily inspiration. Scriptural promises. Get ready for a new year of faith with the Hopes & Dreams 2024 Planner. Our special December offer will let you journal your thoughts, record your prayers, and hold on to the dream God has placed in your heart. Request your copy today! https://bit.ly/3T8xgqS