Podcasts about peace within

Becoming a Peacemaker: Finding Peace Within and Sharing It With the World    In this special Christmas episode of ”The Human Intimacy Podcast”, Dr. Kevin Skinner and his colleague, MaryAnn Michaelis, explore what it means to be a true peacemaker. While the holidays are often a time of joy, they can also bring stress, conflict, and hurt. Dr. Skinner and MaryAnn challenge common misconceptions about peacemaking—showing that it's not about "rolling over" or avoiding conflict, but rather creating internal alignment, setting boundaries, and confronting unhealthy behaviors with love and integrity. Listeners will gain insight into:   - How to find peace within themselves first   - The connection between inner calm and external kindness (polyvagal theory)   - Why true peacemaking involves both gentleness and courage   - Practical ways to be a peacemaker in daily life, from small acts of kindness to addressing difficult situations   The episode reminds us that being a peacemaker begins with who we are inside—a state of congruence with our values, gratitude, and a willingness to lift others up. Key Resources Discussed:   1. Polyvagal Theory (Dr. Stephen Porges):      - Understanding states of calm (ventral vagal), fight-or-flight (sympathetic), and shutdown (dorsal vagal) to regulate emotions and foster peace.   2. 12-Step Programs:      - Tools for introspection and self-awareness to identify areas for growth.   3. Dr. Martin Seligman's Work on Gratitude and Happiness:      - Books: ”Authentic Happiness” and “Flourish”      - Highlighting the link between gratitude and higher levels of happiness. 4. Boundaries:     - Defining enabling behaviors and setting clear, healthy boundaries to promote peace in relationships.   5. Mr. Rogers' Example of Peacemaking:      - Addressing difficult topics with kindness, compassion, and clarity.   6. Acts of Service and Words of Affirmation:      - Simple, everyday practices to lift others up, from small compliments to acts ofBecoming a Peacemaker: Finding Peace Within and Sharing It With the World Action Steps for Listeners: - Reflection Exercise:    Write down a moment when someone was a peacemaker for you. Reach out to thank them.   - Be Intentional:      Identify opportunities this week to:      1. Address unhealthy behaviors lovingly.      2. Lift someone up with kind words or actions.      3. Slow down, reflect on gratitude, and identify areas where you need internal peace.  

Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid. John 14:27Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/See omnystudio.com/listener for privacy information.

How to obtain Peace Within

This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.

Cultivate deep inner peace and serenity. This meditation helps you center yourself, embrace stillness, and carry tranquility into all aspects of your life.See omnystudio.com/listener for privacy information.

SUPPORT YANKEE ARNOLD MINISTRIES WITH YOUR DONATION HERE https://yankeearnold.com/donate/ REGISTER FOR DR. ARNOLD'S ONLINE CLASSES AT FLORIDA BIBLE COLLEGE OF TAMPA HERE https://www.floridabiblecollege.us OR EMAIL BOB GILBERT registrar@floridabiblecollege.us EMAIL DR. ARNOLD HERE yankee@yankeearnold.com VISIT OUR BOOKSTORE HERE https://yankeearnold.com/store/ --- Support this podcast: https://podcasters.spotify.com/pod/show/pastor-yankee-arnold/support

SUPPORT YANKEE ARNOLD MINISTRIES WITH YOUR DONATION HERE https://yankeearnold.com/donate/ REGISTER FOR DR. ARNOLD'S ONLINE CLASSES AT FLORIDA BIBLE COLLEGE OF TAMPA HERE https://www.floridabiblecollege.us OR EMAIL BOB GILBERT registrar@floridabiblecollege.us EMAIL DR. ARNOLD HERE yankee@yankeearnold.com VISIT OUR BOOKSTORE HERE https://yankeearnold.com/store/ --- Support this podcast: https://podcasters.spotify.com/pod/show/pastor-yankee-arnold/support

 Advent: The Newborn KingPeace With God, Peace Within, Peace ForeverSeries: Advent: The Newborn KingSpeaker: Jeremy NortonScripture: Micah 5:2-5#God #Jesus #Lord #Advent #Peace #PrinceOfPeace #Christmas #ForeverSupport the show

Join Joe McDonald as he reads and expands on the Big Book of Alcoholics Anonymous, offering deeper understanding and practical advice for those on their recovery journey. In this session on Steps 5, 6, & 7, Joe discusses the importance of finding peace within ourselves and how the journey of recovery helps us regain the ability to look the world in the eye, free of burden.In Alcoholics Anonymous, we are taught that through the process of spiritual growth, we can let go of shame, guilt, and the burdens of our past actions. This transformation allows us to be at peace with ourselves and others, as we are no longer fighting anything or anyone. Steps 5, 6, and 7 guide us to be accountable for our actions, seek forgiveness, and ultimately, find serenity. The Big Book shows us that this process is essential for not just recovery but true personal freedom.To support and learn from journeys like Joe McDonald, please like, comment, and share. Subscribe to our channel and join us every Thursday at 7 p.m. Arizona time for discussions on the AA steps and transformative real-life stories. Your engagement helps us reach and assist others on their path to recovery. Make sure to subscribe for more powerful recovery insights and join us live for the full step experience with spiritual discussions every Thursday night at 7 p.m. Arizona time.Join us for more inspiring recovery stories and transformative insights.Check out our website at: www.positionofneutrality.orgYouTube:http://www.youtube.com/@positionofneutrality721Facebook: https://www.facebook.com/PositionOfNeutralitySpotify: https://open.spotify.com/show/3mGbAbcacTs83RhMsv6FmY?si=6531e7adfdbb480eRSS: Position of Neutrality | RSS.comTikTok: https://www.tiktok.com/@interactivestepexp?is_from_webapp=1&sender_device=pc#PositionOfNeutrality, #Step5AA, #Step6AA, #Step7AA, #JoeMcDonald, #BrianReinhart, #WayneGiles, #EricReinhart, #DeniseMcDonald, #JoeTeaches, #BigBookAA, #ISEJourney, #LGBTQRecovery, #FindingPeace, #RecoveryJourney, #OvercomingAddiction, #SpiritualGrowth, #RecoverySupport, #SerenityInRecovery, #HealingJourney, #PersonalTransformation, #FreedomFromAddiction, #FacingTheWorld, #RecoveryProcess, #AAProgram, #LettingGoOfThePast, #AddictionRecovery, #SobrietyPath

This a must listen!! Today on Sense of Soul we have Jonathan Labman he is one of the leading spiritual awakening experts in the world, with 4 inspiring books, a weekly Substack column he writes and runs called Simply Awake, and a psychotherapy practice that has transformed thousands of lives over the past 25+ years. After years of childhood abuse and life in religious cults, Jon has helped thousands of people go from the constant hustle, anxiety, and exhaustion of “success" to living a life of peace and fulfillment, while still crushing their goals. His teachings resonate deeply with those seeking to balance the demands of a high-achieving lifestyle with a profound sense of well-being and contentment. Jon's unique approach not only addresses the exteral aspects of success but also nurtures the inner transformation necessary for lasting fulfillment and happiness. Schedule a free 15 min chat or get a FREE pdf of his newest book Being Human & Waking Up by following and messaging him on IG @jonlabman. Visit his website at www.simplyawake.com Donate to Shanna's coffee fund at www.senseofsoulpodcast.com

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

This episode of the Next Level Healing Podcast is the recording of Dr. Tara Perry's appearance on The Quinton Sanicola Show. Tune in to hear the fascinating and dynamic conversation Tara had about finding peace within... This is an episode you don't want to miss!Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid (John 14:27). Thank you, Jesus!

30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER   FREE TRANSCENDENT MEDITATION COURSE: https://courses.raphaelreiter.com/free-transcendent-meditation-course   Daily Meditations:  https://www.patreon.com/raphaelreiter   If you would like to support the channel, you can buy me a coffee via:  https://www.buymeacoffee.com/raph   Connect with me on Instagram: https://www.instagram.com/raphael.reiter     The Show on Apple Podcast: https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413   The Show on Spotify: https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2   Welcome to a transformative guided meditation session designed to help you find inner peace and healing from depression through the power of sound and mindfulness. In this meditation, we will explore the concept of transcendence using a gentle vibration as our guide, while also offering practical advice on managing symptoms of depression with secular spiritual practices.  

Recognizing unhealthy attachments is crucial, as they often lead to suffering. When something feels off, it's a sign that change is needed. Jesus calls us to release these attachments, offering us inner freedom. This presents us with a decisive choice to make. (Mark 10). Pod 240

We ought to fight with the peace of God living inside of us. In this revealing message, Ps. Laurén speaks into the political season we are in, and shows us how to fight these battles.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Dr Russ Kennedy is a physician, neuroscience expert, somatic intuitive, certified yoga instructor, meditation teacher, and a professional stand-up comedian.In this episode, we discuss what is anxiety, anxiety as a state of the body rather than the mind, healing the pain of anxiety, and finding your peace within. Hosted on Acast. See acast.com/privacy for more information.

(GUIDED MED BEGINS 9:00) Join Suzanne Giesemann as she and her guides lead an online guided meditation for the personal experience of peace within and the creation of peace within our world. You CAN make a difference. You WILL feel the energy of the group of kindred spirits both in the physical and non-physical realms gathered to raise consciousness, one soul at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

The road to create peace within begins with access to more of you. Daily IG reels @relationships_revisited

Ep. 275 Peace Within - Rev. Sue MillerBorn From the Sunday Service at the Center for Spiritual Living in Redding on 9-1-24

Where does inner peace come from? According to the Bible, it is no mystery.

Series: Finding Peace Within the Battle Title: John Corcoran Date: 08/11/2024 Week 1 of 1 Give to the mission of Prairie Heights https://prairieheights.com/give

Let's not push the Spirit away by losing our peace. Join my Soul, Mind and Body Group!

Today on Sense of Soul Podcast joining Shanna from Australia, Jem Fuller. He is an award winning author, TEDx speaker, Leadership Coach and international Retreat Facilitator. Jem is a trusted coach and mentor for senior leaders across government, private and not-for-profit sectors. He specializes in conscious leadership, communication and culture. Watch his TEDx talk. 
Throughout his wonderfully colourful and varied life around the world, Jem has been on a mission to explore, understand, connect and communicate with people from all walks of life and cultural backgrounds. Over the last 20 years of leadership, coaching and facilitation, Jem has been sharing strategies that improve the way we think, focus, act and communicate; profoundly enhancing individuals His first published book, The Art of Conscious Communication for Thoughtful Men, focusses on improving the ability for men to access their emotions, allow more vulnerability, and deepen their relationships both personally and professionally. Jem is a leadership coach, author and speaker, working with executive and senior leaders across government, private and not-for-profit sectors. This talk was given at a TEDx event using the TED conference format but independently organized by a local community.  You can find his book and learn more at www.jemfuller.com Check out www.senseofsoulpodcast.com

A new MP3 sermon from Grace Covenant Church is now available on SermonAudio with the following details: Title: Peace above and Peace within Subtitle: The Fruit Of The Spirit Speaker: Pastor Dabney Olguin Broadcaster: Grace Covenant Church Event: Sunday School Date: 7/14/2024 Length: 59 min.

A new MP3 sermon from Grace Covenant Church is now available on SermonAudio with the following details: Title: Peace above and Peace within Subtitle: The Fruit Of The Spirit Speaker: Pastor Dabney Olguin Broadcaster: Grace Covenant Church Event: Sunday School Date: 7/14/2024 Length: 59 min.

What does it mean to behold Christ? Together, we are studying the New Testament, one chapter at a time, and answering this very question. Join us as we dive deep into details of the New Testament and behold Jesus as the centerpiece of God's sovereign plan of redemption. Today, we are journeying through 1 Corinthians 14. You can follow along with us in Behold | A Study of the New Testament vol. 2  Visit The Daily Grace Co. for the Behold bundle and for beautiful products that will equip you on your journey to knowing and loving God more. Find a free digital copy of the Behold reading plan here. Follow @dailygracepodcast on Instagram for exclusive podcast content and @thedailygraceco for all things The Daily Grace Co. Subscribe to the Daily Grace Podcast on Apple Podcasts or Spotify and Read the Bible in a year with us in the Bible App. Click here for a transcript of this episode

In this episode I connect you with Archangel Azrael for the full moon reading under the sign of Capricorn.Full Moon Reading in Capricorn with Archangel Azrael ♑ {21st July 2024}Happy Full Moon Beautiful Souls!Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy.A unique reading that is designed with your sensitive energy in mind.Archangel Message in sign of the full moon | Capricorn | Archangel AzraelWhat does your inner child need?What do you need to know about the moon energy?What do you need to surrender?Bonus EFT Tapping round at the end to connect you with Archangel AzraelI would love to hear your feedback on how this message resonates with you....send message belowI trust this guidance has served you.Angel Blessings,NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________Do you want more time and energy?Sign up to receive 7 Days to Zen | Self-care BibleThe roadmap to feeling light and energised... Self-care strategies that work for you, giving you more time and energySign up here...https://nicoleivens.com/7-days-to-zen/ Connect with NicoleInstagram @nicoleivensholisticcounselling Facebook @nicoleivensholisticcounsellingLearn more about working with Nicolewww.nicoleivens.comContact Nicoleinfo@nicoleivens.com

Today we welcome Pastor Daniel Vander Klok who is explaining how we can find peace and overcome anxiety and depression in the face of life's storms. He explains how our focus and mindset can greatly impact our emotional state, emphasizing the importance of fixing our eyes on Jesus and casting our anxieties on Him. BEYOND THE SERMON

Check out the latest episode on The Afterlight Podcast with Lauren Grace! In this episode, Lauren shares some valuable techniques that have supported her in managing anxiety over the years. Anxiety often manifests as a knot in her stomach (solar plexus), triggered by persistent thoughts of fear and worry about future events. Through personal experience and growth, Lauren has discovered effective practices that bring clarity and peace. Tune in to gain insights and tools to navigate anxiety and align with inner peace. ----more---- Sponsored Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace, is the host of The Afterlight Podcast, mindset and productivity coach, and medium. With over two decades of experience in self-development and a passion for empowering soul-led entrepreneurs, Lauren's mission is to help you tap into your inner power so you can live the life you choose.   Connect with Lauren Grace, Lauren Grace Inspirations: Lauren on Social @LaurenGraceInspirations Website: https://laurengraceinspirations.com Free Offers: https://laurengraceinspirations.com/freeoffers   The Afterlight Podcast:  The Afterlight Podcast on Social @theafterlightpodcast To be a guest, apply here: www.theafterlightpodcast.com Sign up for our newsletter: https://laurengraceinspirations.com/contact

Wellness + Wisdom Episode 641 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares his personal story of how he overcame porn addiction, what was the initial root cause of it, and how he found the missing link within himself. Send Josh your AMA Question HERE! Today's Question Could you share the struggles you had with pornography starting with your history when you thought it was a problem, how you overcame it, and how life has changed for you now?

Uncovering how to find joy and freedom in any situation, Jack shares the roadmap for discovering peace within yourself.Learn the Dynamic Art of Interactive Guided Meditation with Jack Kornfield in this online masterclass cohort starting this June! Learn more and register at bit.ly/InteractiveCohortThis episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.“Peace is the cessation of your struggle, it's putting down the burden and letting things be as they actually are.” – Jack KornfieldIn this episode, Jack mindfully explores:Learning to be at peace with yourself and the worldHow to meditate when it feels like you can't meditateThe way emptiness connects with compassionReconciling where peace meets strugglePeace as an internal state you can bring with youBeing Here Now, opening to life fully, and becoming intimate with all thingsHow we can find joy, liberation, and freedom in any situationDharma stories of the Buddha as well as the Bodhisattva VimalakīrtiComing to terms with the First Noble Truth of suffering, disappointment, and changeThe transformative power of meeting life exactly as it isWhat we can learn from both a “Duck Meditation,” “Goose Poem,” and a Tibetan PrayerLove and it's connection with courage“We can't come to rest because we're at war with what's actually here.” – Jack Kornfield“To enter into the unknown is really to enter into the moment.” – Jack KornfieldThis Dharma Talk originally recorded on 12/01/1989 at Spirit Rock Meditation Center was originally published on DharmaSeed.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode we speak about creating peace within ourselves by reframing self-criticism into self-compassion, developing a curious, non-judgmental mind, and letting go of false beliefs of who we should be as we embrace who we are. Jillian Rigert, DMD, MD is a Certified Martha Beck Wayfinder Life Coach and Leadership Coach who helps high achievers create a fulfilling life true to themselves- free from societal pressures that lead us astray. Jillian is currently working on bringing more mindfulness exercises to her YouTube community, "A Life True To You", so that people will have more resources to experiment with which modalities they want to explore for their own healing. Website https://www.jillianrigertcoaching.com/Social Media Links:https://www.youtube.com/@JillianRigertDMDMD  https://www.linkedin.com/in/jillian-rigert/ --------------- Dr. Sharon McLaughlin, a physician who helps other women bring peacefulness and stress relief into their lives. As the visionary behind the Female Physician Entrepreneurs Network and Business Program, she dedicates herself to empowering women. My workbook ⁠⁠https://sharonmclaughlinmd.com/workbook⁠⁠ My journals ⁠⁠https://sharonmclaughlinmd.com/journals⁠⁠ For women physicians ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fpestrong.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Her website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sharonmclaughlinmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can reach her at sharon@sharonmclaughlinmd.com #peacefulness #mentalhealth

In this episode we speak about creating peace within ourselves by reframing self-criticism into self-compassion, developing a curious, non-judgmental mind, and letting go of false beliefs of who we should be as we embrace who we are. Jillian Rigert, DMD, MD is a Certified Martha Beck Wayfinder Life Coach and Leadership Coach who helps high achievers create a fulfilling life true to themselves- free from societal pressures that lead us astray. Jillian is currently working on bringing more mindfulness exercises to her YouTube community, "A Life True To You", so that people will have more resources to experiment with which modalities they want to explore for their own healing. Website https://www.jillianrigertcoaching.com/Social Media Links:https://www.youtube.com/@JillianRigertDMDMD  https://www.linkedin.com/in/jillian-rigert/ --------------- Dr. Sharon McLaughlin, a physician who helps other women bring peacefulness and stress relief into their lives. As the visionary behind the Female Physician Entrepreneurs Network and Business Program, she dedicates herself to empowering women. My workbook ⁠⁠https://sharonmclaughlinmd.com/workbook⁠⁠ My journals ⁠⁠https://sharonmclaughlinmd.com/journals⁠⁠ For women physicians ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fpestrong.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Her website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sharonmclaughlinmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can reach her at sharon@sharonmclaughlinmd.com #peacefulness #mentalhealth

Join Nims and Stacey on a profound journey of self-discovery and healing as we explore the art of finding peace within amidst the turbulence of inner turmoil, especially against the backdrop of recent intense energies. Life's journey often leads us through challenging waters, stirring up emotions of anxiety, doubt, and unrest. However, within the chaos lies a sacred opportunity to uncover an oasis of tranquility within ourselves.In this soul-nourishing episode, we embark on a deeply introspective exploration, delving into the depths of our being to accept ourselves fully and embrace the healing process. We invite you to join us as we navigate through the labyrinth of inner turmoil, offering insightful wisdom and practical strategies to anchor ourselves in serenity.Discover the power of honest self-reflection and increased self-awareness as we explore the roots of our inner turmoil. From there, learn how to cultivate a nurturing self-care routine tailored to your unique needs, drawing upon the transformative practices of journaling, gratitude, mindfulness meditation, connecting with nature, and exercise.We also emphasize the importance of seeking support from our loved ones and being open about our struggles. Remember, it's okay to ask for help and lean on others during challenging times. Together, we can navigate through the storm with courage and grace.Join us as we share personal anecdotes, universal truths, and spiritual insights to guide you on your journey toward inner peace and resilience. Let this episode serve as a beacon of light amidst the darkness, reminding you that peace is not found by escaping chaos but by diving deep within ourselves.Nims shares that he feels the most recent energy around is the inner turmoil, it is the acceptance of what you are going through & releasing things you have tightly held onto and letting the new version of you be born. How the last couple of months have been intense and how he is still process leaving the corporate world.Stacey shares her recent mental health struggles after her physical illness and how she tried to navigate & push through racing thoughts and lack of sleep. She tried to keep things to herself and now realizes its ok to have challenges and reach out for help let people be there for you to navigate through her inner turmoil Tune in to another powerful episode as we embark on a transformative journey toward finding peace within and navigating the turbulent waters of inner turmoil with courage, grace, and profound self-discovery. If you found this episode valuable, please like, comment and share. Question/Journal PromptsWhat specific emotion are you feeling right now? and what triggered these emotionsHow have i coped with similar emotions in the past? what worked well and what didn't? What self care activities can i engage in to sooth myself in this moment?To contact Nimesh on insta - https://www.instagram.com/nimesh_radia/, on his website - https://spiritualjourney.life/ or via email on nims@spiritualjourney.lifeTo contact Stacey on insta - https://www.instagram.com/staceybrown_555/ or on her website - https://stacey-brown.com/Excited to share a special offer to include Akashic Training when you sign up for our life change mentorship program, click on this link to book a free discovery call to discuss how this mentorship program can change your life - https://calendly.com/spiritualjourney/30min?month=2024-05Don't miss out on the opportunity to join our next free Healing Session on Zoom, scheduled for May 16th at 5pm EST, 2pm PST, 10pm UK time. Click the link below to register – it's free, and you won't regret it! https://us02web.zoom.us/meeting/register/tZMucOGhqjopGtJwXd_8rlF4ucDtJ5p-FG2KThis podcast uses the following third-party services for analysis: Podtrac -...

Everything and anything We want is simply because We think We will feel better!   You can feel better and have peace in this magical episode that will take You to green pastures and still waters here.   And discover how God works in magical ways to answer Your prayers, and have Your cup overfloweth with more than You asked for   Open Yourself this week to the miracles that await You  Dr. Hank    If you want more information on how you can live the life you've always wanted, call or text me at 214-753-7204

Peace Within Trouble and Doubts- Hunter Psalm 4 Luke 24:36-48

Peace Within Trouble and Doubts- Veach Psalm 4 Luke 24:36-48

Sister is a dog. No, I didn't say my sister was a dog. My friend, Curtis, has a dog named Sister, which leads to some very amusing sentences. When Curtis' Sister first arrived in our area, Sister lived in this big, fenced-in area around the house. But Curtis got a nice dog house for Sister, the dog that is, and went to work making it a nice winter home for her. He installed two inches of insulation, put in a new floor, and even put a waterbed heater under the floor and some zip lock bags of water for the heater to heat. Sister basically had her own home with her own waterbed. But for the first couple of weeks after her home was completed, she wouldn't go in it. Curtis was away for the weekend. He asked a friend to check on Sister. It was one of those days when a powerful Nor'easter storm hit our area with drenching rain. And when Curtis' friend visited Sister, there was that dog running around outside the dog house in the wind and the pouring rain, still refusing to go in that home that had been so wonderfully provided for her. I'm Ron Hutchcraft and I want to have A Word With You today about "Peace Within Your Reach." Curtis said he was frustrated. He said, "Here I lovingly prepared a warm, safe place, and she insists on staying outside in the cold and the rain." That frustration is one that Jesus knows very well. Our word for today from the Word of God comes from Luke 19:41. "As Jesus approached Jerusalem and saw the city, He wept over it. He said, 'If you only would have known on this day what would bring you peace, but now it is hidden from your eyes. You did not recognize the time of God's coming to you.'" This kind of grieving in the heart of Jesus isn't limited to that one time and that one place. It happens every time another person keeps running in the rain when they could be living in the safety and warmth that He has prepared for them. Jesus makes very clear what He wants to give us; what the result will be if we respond to Him. He talks about what would "bring you peace." And peace is what's at stake in what you do with Jesus - personal peace, peace with God, peace for all eternity. Jesus may actually have shed some tears for you. So many times He's given you the opportunity to come into that wonderful peace of a personal relationship with Him, but you have refused to enter. The results: you're alone out in the storm, feeling unnecessary loneliness because you're living outside His never-leaving love. Unnecessary stress because you're trying to handle life without His peace. You're feeling unnecessary pain because you're trying to carry the load without His great strength, and maybe unnecessary emptiness because you're trying to make life make sense without the One who gave you your life. And Jesus is saying, "If you only knew what I can do for you if you'll just come inside." The spiritual shelter Jesus invites you to has been very lovingly prepared for you, very expensively prepared for you. There was no way into a God relationship as long as the death penalty for our sins stood between us and God. We're spiritual orphans in this world. We're separated from our Father because of our sins. But the Bible says, speaking of the suffering and crucifixion of God's Son, "He was pierced for our transgressions. He was crushed for our iniquities." All that because of how much Jesus loves you. And the result of this incredible love? Here's what it says, "The punishment that brought us peace was upon Him." The peace that has eluded you for your whole life can finally be yours today if you'll give yourself to the One who gave His life for you on a cross. He's knocking on the door of your heart. Would you open up? Let Him in and let Him take the wheel of your life from this day on. If you're tired of being in the storm without the peace that He wants to give you, that He died to give you, would you say to Him today, "Jesus, I'm Yours." I'd love to help you with that. Go to our website as soon as you can - ANewStory.com. You don't need to run alone in the rain any more. You know which way is home and Jesus is there.

You won't wanna miss this episode where James and Keilani discuss authenticity and share their own experiences.

In this guest pod, Bobby speaks with George about setting and maintaining boundaries, personal fulfillment as an entrepreneur, and navigating the comparison traps from social media. 0:00 - Intro 1:08 - what are you facing that is challenging you currently  5:10 - What inspired the boundaries post  5:57 - Current personal fulfillment check in 9:39 - Comparison guilt social media 10:59 - Bobby challenge for George #1 not wake up and look at that phone for 60 min of the day 12:48 - Challenge #2 look at your social media presence process focus rather than result 17:49 - Challenge #3 write down all your thoughts from your day end of day - write the opposite  21:51 - Comparison to others  27:45 - How are you spending your time overall? (Any being wasted) 29:43 - Reassurance that your business was the right decision  32:54 Challenge for you - Work on community  35:15 - Challenge #2 - schedule a time of day ahead of time to work on this weekly 36:10 Outro testimonial Bobby  STAY ON TRACK NEWSLETTER

Kristina Strong, Ph.D. is a personal resilience coach. She teaches women how to find balance and peace within themselves, to lean into self-compassion during challenging times and to challenge the inner critic that holds them back. For more information:kristinastrong.comfacebook.com/kristinastrongcoachinginstagram.com/krisitnastrongcoaching________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health. To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

The fifth session of the Well-Being Beyond Measure series delves into the importance of self-compassion. Whitney offers an honest account of her struggles with perfectionism, self-loathing, stress, and career transition. She discusses the critical nature of self-acknowledgement and positive self-perception, sharing psychological studies that validate the benefits of gratitude. Whitney suggests that the cultivation of self-compassion is an inner job through practices like yoga, positive self-talk, trying new things, and expressing gratitude. She encourages listeners to treat self-love, understanding, and acceptance as proactive roles in their lives.Resources and people mentioned:Princeton University tipsfurther.nethealth.harvard.edu: Giving thanks can make you happierHeather Havrilesky/Ask PollyWil SchroterLaurie Penny01:35 Exploring the Topic of Self Compassion02:08 Personal Experiences with Discomfort04:21 The Impact of New Work and Identity Questions11:42 The Struggle with Self Loathing and the Need for Self Compassion16:30 The Power of Gratitude and Self Esteem

Life's journey throws obstacles our way, but within us lies the strength to overcome and grow. Join Lira in this guided meditation from the Self Reflection Podcast, designed to help you:Reflect on a past battle: Revisit a challenge you conquered, visualize your resilience, and offer encouragement to your past self.Embrace the present moment: Identify your current season of life (healing, joy, etc.) and acknowledge the valuable lessons you're learning.Focus on the future with clarity: Breathe deeply and connect with your intuition to identify potential roadblocks and envision your desired path.This meditation focuses on self-reflection questions about your past, present, and future—personal growth and well-being.  Moments of reflection allow you to know yourself on a deeper level and guide you to higher levels of self-awareness.  Self-evaluation brings forward healing, progress, and change. You focus more on the things you want to achieve, the journey to the goal, and the person you want to become. I am loving I am joyful I am courage I am optimistic I am caringTAKE CARE OF YOURSELF, LOVE YOURSELF, BE KIND AND BE GENTLE WITH YOURSELF.This calming meditation will help you:Gain deeper self-awarenessFind appreciation for your past strugglesCelebrate your present growthIdentify and navigate future challenges with confidenceWhether you're seeking personal growth, self-reflection, or simply a moment of peace, this guided meditation is for you.Listen now and unlock your inner strength for a brighter future.#SelfReflectionPodcast #GuidedMeditation #PersonalGrowth #Mindfulness #WellbeingShop ProLon https://prolonfast.com/products/gofast?rfsn=7553594.01507e9&utm_source=refersion&utm_medium=affiliate&utm_campaign=7553594.01507e9#MentalHealthSupport #LightTherapy #ExerciseRoutine #ProfessionalHelp #HealthPodcast #GratitudeMeditation #SelfReflection #MindfulnessJourney #SelfLove #BodyAppreciation #MentalWellness #LiraNdifon #SelfAffectionPodcastSupport the showSupport the showSupport the show

Thursday 04th January 2024 Ajahn Santutthi hosts this weeks session at the Roleystone Family Centre.  These weekly session are free and led by one of the Buddhist monks living in Roleystone at Kusala Hermitage.  These sessions are one hour in length and held at the Roleystone Family Centre. Please support the BSWA in making teachings available for free online via Patreon. To find and download more precious Dhamma teachings, visit the BSWA teachings page choose the teaching you want and click on the audio to open it up on Podbean. Teachings are available for downloading from the BSWA website the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

In our ongoing pursuit of peace during the holidays, we're tackling something this week that we might forget others are facing during the holidays (or perhaps we are trying to trudge through ourselves); grief. Everyone's grief journey is unique, but during a season where “joy” is being pushed 24/7, our grief can feel like it's 10 times its normal size as we struggle to “show up” in the ways we usually do during the holidays. Our guests this week are here to remind us of several important things, including; it's okay to grieve during the holidays, and it's perfectly okay to take it slow, to pause, to rest. There's no "right" way to grieve.  And that's why we're grateful to have some return visitors to the show, the hosts of the Good Mourning Podcast - Sal and Im. Sally Douglas and Imogene Carn met in 2019 after their mothers suddenly passed away just months apart. Because of their shared grief experience, they met in a grief group and decided to launch a podcast together. They know that grief is intense. It hits you physically, emotionally, spiritually. And even during the holidays, during what should be happy moments. The community they've created around the topic of grieving brings people together during what can be a really lonely time and reminds them, they're not alone. There are others out there who know exactly what you're going through. And it's okay to reach out, to seek help, and to take care of your mental health. Sal and Im give us coping tools, show us how to establish boundaries when we're grieving and also remind us; the pain does lessen over time. This is your journey, and you get to decide the pace. It's not a race. It's a process. So, take it one day at a time. You're doing just fine. * * * Thought-Provoking Quotes “The festive season is a time when there can be a lot of pressure to put on a brave face and to be happy and joyful. But if you are experiencing any type of loss, it's really hard, it can be really lonely and it can really amplify the things that you are missing. It's tough. I think just give yourself that permission to feel and know that you don't have to put on a brave face all the time.” - Sally Douglas “It's really important to honor wherever you're at and try not to judge yourself. If you feel like you want to slow down or you just want to sleep for an entire day, even if it's Christmas Day, honor that and just let yourself be wherever you are in that moment without judging yourself.” - Imogen Carn “We hear a lot from grievers in our community that the second year is harder than the first year. And that can take a lot of people by surprise because we anticipate that all the firsts are going to be harder, but it takes a long time to even process such a significant loss that's happened in your life.” - Imogen Carn “It's a tough job supporting someone you love who is in deep pain and I think often we just want to fix them and we can't. We offer up all these cliches and platitudes to try and make them feel better. If there's anything that you take away from this conversation, please try to avoid saying platitudes.” - Imogen Carn “I volunteer every Christmas morning at a lunch for people who are homeless. It's giving back, but it's also something that's outside of you and your grief and it's a way to meet people. It's a way to connect, it's a sense of purpose that can be a really good thing to do if you are struggling. Maybe it's volunteering an hour of your time and you might be surprised at how that does help.” - Sally Douglas Resources Mentioned in This Episode: For the Love Episode with Sal & Im  Good Mourning by Sally Douglas and Imogen Carn The Golden Bachelor Guest's Links: The Good Mourning Podcast Sal & Im's Website Sal & Im's Instagram Sal & Im's Youtube Sal & Im's Facebook Connect with Jen! Jen's website Jen's Instagram Jen's Twitter Jen's Facebook Jen's YouTube To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This is a meditation to listen to when you are feeling fearful, stressed or anxious. We need to remember to cultivate peace within so that it has a ripple effect out into the greater field of infinite potential. Please SHARE this with your friends and loved ones. -- Read my Substack: https://sarahprout.substack.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message