Just A Thought

As we walk into 2022, let's reinvent the wheel this year and begin to look to grow from the inside.

Being mindful of indulgences goes a long way, not just our waist line, but our style of life as well.

A day will come when our time comes to an end. Who did you spend the most intentional time with?

Now that we understand what it is that we may come across in life...how do we handle it? Let's talk about it.

Too often to we find ourselves in a fog of negative thought about the things that matter most to us. Tune in with me as we dive in a bit to the 5th and final hindrance on our journey.

The howling, screeching and endless chatter of the mind creates a sense of restlessness that hinders our ability to be present, let's talk about it.

We explore the third hindrance of dullness, or heaviness of the mind...what does this mean?

When comfort keeps us from our journey, we find ourselves caught up within Ill Will

As a man begins the journey up his mountain, he will come across opposition...hindrances of all forms. Today we unpack what one of them looks like today.

We all have our own journey to take, will you live through the journey of others? Or create your own path?

Release yourself from trying to protect the emotions of others by watering down how you feel.

Are you loving to love? Or loving to be loved?

When life happens, many of us get lost, disoriented, and often times give up hope. But if you find a place of peace within your storm...you can find the reason for the season.

We often fight so hard for things and people to stay in our lives. But there are times when we just need to step back and say those magic words.

We love busyness, and noise...but what's behind it all? What's that inner ocean look like? Stillness is a practice that will tell you.

How do we find the balance in pursuing our goals?

Be mindful of how you speak to yourself, because you will wear the words you speak.

When hardships fall onto you...mind your thoughts, for there is power in them.

Sometimes amidst the craziness of life, we just need to stop and find our way. Michael shares his journey story with us today!

A prime situation for victimization, Heartbreak and negative thought. But, what's on the other side of this coin?

What are the pillars that healthy and effective dating stand on?

What is the good in Singleness? Let's talk about it

We had a bit of a hiatus, I believe you deserve to know why.

Introduction to the podcast, let's grow together!