Podcasts about Appetite

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Best podcasts about Appetite

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Latest podcast episodes about Appetite

Greatheart's Table
RDC 11A. An Appetite for Sainthood

Greatheart's Table

Play Episode Listen Later Aug 24, 2026 29:24


I'm excited to introduce you to Jen Michel. Jen is the author of five books, with the sixth to be released on September 8. Jen has agreed to talk with me about that book, A Rule for the Rest of Us: An Ancient Practice for Making the Daily Decisions that Shape Faithful Lives. Jen has a deep concern for nurturing and guiding ordinary Christians into the practices that constitute faithful Christian living among a modern Christianity which has lost, as she puts it, an appetite for sainthood. We encourage you to also subscribe to our newsletter where, on third Mondays and at other times there may be additional content. You can do so here. You can help support this podcast by supporting us on Patreon. You can do so here. EPISODE NOTES Notes and resources relevant to this episode: For an explanation of the name and intention of these occasional interviews, read this, or listen to it here or here. A Rule for the Rest of Us by Jen Pollack Michel will be released on September 8. You can preorder a copy using this link.  Jen Michel's Substack, A Habit Called Faith Jen Michel's website Leo Tolstoy, Anna Karennina Chaim Potok, The Chosen When you buy a book using a link on this page, Greatheart's Table receives a commission. Thank you for supporting this work! Podcast music provided by Cool Hand Luke and used with permission.Intro: “Holy Vanguard” / LyricsOutro: “Wonder Tour” / Lyrics / Video To find our more about Greatheart's Table, visit us here.

Older Adult to Geriatric Nutrition Answers
Top 5 Tricks to Stimulate Appetite in Seniors!

Older Adult to Geriatric Nutrition Answers

Play Episode Listen Later Aug 21, 2026 13:32


Struggling to get an elderly parent, grandparent, or resident to eat? You're not alone — appetite loss in older adults is one of the most common (and most stressful) challenges in senior care. In this episode, we break down the real causes of appetite loss in the elderly — from medical changes and sensory decline to dementia, dental issues, depression, and medication side effects — and then walk through 5 practical, dietitian-backed tricks to help stimulate appetite and increase intake.You'll learn: ✅ The 6 most common causes of appetite loss in seniors ✅ How to fortify food to pack in more calories without more volume ✅ The right (and wrong) way to time nutritional supplement drinks ✅ Why finger foods can be a game-changer for dementia patients ✅ How to build individualized snacks that seniors actually want to eat ✅ Why flexibility and meal frequency matter more than you'd thinkWhether you're a caregiver, a family member, or you work in long-term care, this episode gives you actionable steps you can start using today.

Dam Internet, You Scary!
367: Raw Oysters, Food Recalls & the Stories Ruining Our Appetite | Dam Internet, You Scary!

Dam Internet, You Scary!

Play Episode Listen Later Aug 20, 2026 76:32


SHOUT OUT TO OUR SPONSORS:  BETTERHELP: https://www.BetterHelp.com/DIYSBLUECHEW:  https://www.BlueChew.com, promo code DIYSSTORYBLOCKS: https://www.storyblocks.comKIKOFF Build credit fast and get your first month for just a dollar at https://getkikoff.com/diys today. Thanks to Kikoff for sponsoring us!Tahir Moore and Patrick Cloud are running on fumes after a marathon day filming their first independent project — but Dam Internet, You Scary! still has plenty to get into.They break down what it took to shoot 32 of 41 planned scenes in one day, the cast and crew who stepped up to make it happen, and why creators may be better off making the project themselves instead of waiting for Hollywood to say yes.Then the internet takes over: a major earthquake hits during surgery in Japan, Tahir and Patrick debate college and practical education in the creator era, a long list of food recalls makes everything in the kitchen feel suspicious, and a Vegas hotel story leaves them wondering where marketing ends and deception begins.Also in the episode: sexually transmitted Shigella, hygiene debates, a sperm donor lawsuit, a terrifying glass bridge incident, contaminated raw oysters, sushi paranoia, and why one viral video isn't enough to build a sustainable creator career.In this episode:00:00 They Survived a 15-Hour Shoot03:27 Getting a 58-Page Script at the Last Minute06:24 32 Scenes Down, 9 to Go08:18 BetterHelp10:48 Doctors Protect a Patient During an Earthquake12:38 Is America Still Leading?16:34 College, Influencers & Growing Up19:39 What It Really Takes to Be a Content Creator22:19 BlueChew24:04 How Is This Much Food Being Recalled?29:02 Texas THC Laws, Politics & Immigration32:32 Remembering America's Racist Restaurant History34:42 Sexually Transmitted Shigella?!36:32 The Great Booty-Washing Debate41:00 The “Genius” Sperm Donor Lawsuit44:13 Can Phobias Run in Families?46:10 Hayden Panettiere & Neutrogena Discussion49:50 Storyblocks52:22 The Vegas Hotel Listing Story55:17 “Stop What You're Doing”59:04 Kikoff01:02:04 Glass Bridge Panels Blow Out01:04:02 Raw Oysters & Permanent Brain Damage01:06:27 Sushi Suddenly Looks Different01:08:10 A Big Film Festival Announcement01:10:38 Stop Waiting for Someone to Fund Your Idea01:14:05 Tubi and Independent Creators01:14:32 Patrick's Upcoming Shows & Projects01:16:03 Outro

Bad Hasbara - The World's Most Moral Podcast
228: Appetite for Construction, with Nathan J. Robinson

Bad Hasbara - The World's Most Moral Podcast

Play Episode Listen Later Aug 18, 2026 121:09 Transcription Available


Matt and Daniel are joined by Current Affairs Editor in Chief Nathan J. Robinson to talk over Francesca Hong's abandonment by the name-brand left, Oliver Larkin's Palestine conversation with 2 people, one of whom is on camera with him, and the Central Synagogue attacker doing for blue polos what Charlottesville did for white ones.Visit https://halapalestine.com/ and use code BADHASBARA for 10% off. It helps the show! Products made in Palestine and delivered to your door.Please donate to Derry Square Knitters: https://bit.ly/derrysquareknittersJoin the Patreon at https://www.patreon.com/c/badhasbaraSubscribe to the Substack at https://badhasbara.substack.com/Get a Youtube Membership at https://www.youtube.com/@Badhasbara/membershipVisit Current Affairs and subrcribe: https://www.currentaffairs.org/TICKETS: The Bitchuation Room LIVE in Minneapolis August 20: https://dice.fm/partner/tickets/event/92keno-the-bitchuation-room-live-20th-aug-the-parkway-theater-minneapolis-ticketsTICKETS: Matt Lieb and Francesca Fiorentini October 15 in Brooklyn, NY: https://bit.ly/octoberbellhouseBad Hasbara Merch: https://estoymerchandise.com/collections/bad-hasbara-podcastWhat's The Spin on Spotify: https://open.spotify.com/playlist/50JoIqCvlxL3QSNj2BsdURWhat's The Spin on Tidal: https://tidal.com/playlist/3cec7963-1fc5-42bc-ab7d-64fb420eb50eWhat's The Spin Album List: https://bit.ly/whatsthespinlistSkad Skasbarska playlist: http://bit.ly/skadskasbarskaSubscribe/listen to Bad Hasbara wherever you get your podcasts.Spotify https://spoti.fi/3HgpxDmApple Podcasts https://apple.co/4kizajtSubstack https://substack.com/@badhasbaraSupport this podcast at — https://redcircle.com/bad-hasbara/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Rock N Roll Pantheon
Ugly American Werewolf in London: Boston (1976)

Rock N Roll Pantheon

Play Episode Listen Later Aug 15, 2026 85:32


Most bands toil for years honing their sound, locking down their lineup, playing gigs around their hometown and then regionally before hitting it big. Though the predecessor to Boston, Mother's Milk, did play gigs in Massachusetts, the visionary on the sound that would become Boston's trademark was Tom Scholz. Tom was not your typical rock star in that he had a master's degree from MIT and was working as an engineer at Polaroid while strategizing on his musical career. He wanted to combine the melodies of the classical music he grew up on with the rock music of the 70s that he loved. He wanted crunching guitars against clear vocals and when he found Brad Delp, he had the voice that make his music soar. Instead of toiling after hours at a studio, Scholz acquired and engineered a 12 track recording unit and figured out how to the get the sound he wanted. When signed by CBS, they wanted to re-record the songs at a fancy studio but industry vet John Boylan basically ran interference with the suits so Scholz could perfect his songs and transfer the demos to the master tapes (and he got their name changed to Boston). The result sold 17 million copies in the US and was the biggest selling debut for a rock album until Appetite for Destruction by Guns N Roses. While some of the songs actually charted, all of them became classic rock radio staples. Anyone who grew up on rock radio heard More Than a Feeling, Smokin', Rock & Roll Band, Peace of Mind and Let Me Take You Home Tonight (the only track written by Brad Delp solo) hundreds of times. Foreplay/Longtime were split as different sides of the single but together offer a bit of progginess to the bands repertoire. Though Tom Scholz is educated, his lyrics are themes that most people can relate to - choosing your passion or going corporate, trying to find woman, fantasizing about your future, and taking risks that may or may not pay off. Those guitar hooks and strong vocals make for some AOR platinum. Say what you want about the band or their sound but this first album struck a chord all over America and still sounds big a bold to this day. Check out our new website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ugly American Werewolf in London Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our sponsor ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RareVinyl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code UGLY to save 10% off one ENTIRE ORDER! Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠uglyamericanwerewolf@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bit.ly/UAWILROCKS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LInkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.pantheonpodcasts.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

RTÉ - Drivetime
How your appetite is affected by the warm weather

RTÉ - Drivetime

Play Episode Listen Later Aug 14, 2026 6:24


Orla Walsh, registered dietician

Dr. Jockers Functional Nutrition
The Most Effective Way to DESTROY Visceral Fat For Good

Dr. Jockers Functional Nutrition

Play Episode Listen Later Aug 13, 2026 26:04


In this episode, Dr. Jockers reveals the most effective strategies to target visceral fat by understanding the role of insulin, cortisol, fasting, and metabolic health. You'll learn why belly fat can be resistant to traditional approaches and the key signals your body needs to start burning fat more effectively.   Discover the seven-step process Dr. Jockers recommends to support visceral fat loss, including nutrition strategies, movement, sleep optimization, and ways to improve hormones that influence fat storage and metabolism.   You'll also learn how stress, appetite, mindset, and lifestyle factors can impact your ability to lose stubborn belly fat while uncovering practical steps to create an environment where your body can better regulate fat burning. In This Episode:  00:00 Belly Fat Cortisol Link 00:12 Podcast Welcome and Support 03:44 Why Visceral Fat Sticks 04:46 Step 1 Insulin and Fasting 06:52 Cut Cortisol Spiking Foods 08:16 Step 3 Blood Flow Movement 11:39 Step 4 Deep Sleep Protocol 15:35 Step 5 Estrogen Engine 18:13 Step 6 Break Cortisol Loop 21:02 Step 7 Appetite and Mindset 24:20 Results Signs and Wrap Up 25:11 Final Podcast Outro   Upgrade something you already do every day with the BON CHARGE Red Light Toothbrush, which combines red and near-infrared light at 660 and 830 nanometers with sonic brushing technology to support healthy teeth and gums. It's low EMF, travel-ready, HSA/FSA eligible, and comes with free shipping and a 12-month warranty. For a limited time, go to BONCHARGE.com and use promo code DRJOCKERS at checkout to save 15% off your order. If you're looking for a delicious way to replace processed sweeteners, Dr. Jockers recommends Manukora Honey, a rich and creamy Manuka honey from New Zealand packed with naturally occurring bioactive compounds. Go to manukora.com/drjockers to save up to 31% and get $25 worth of free gifts with the Starter Kit, including MGO 850+ Manuka honey, five travel sticks, a wooden spoon, and a guidebook. Try Manukora today and make it an easy addition to your daily wellness routine.   "Our nervous system is constantly in an alarmed state, you cannot heal and repair.". ~ Dr. Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Visit BONCHARGE.com and use promo code DRJOCKERS to get 15% off  Go to manukora.com/drjockers to save up to 31% and get $25 worth of free gifts Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

The Ugly American Werewolf in London Rock Podcast

Most bands toil for years honing their sound, locking down their lineup, playing gigs around their hometown and then regionally before hitting it big. Though the predecessor to Boston, Mother's Milk, did play gigs in Massachusetts, the visionary on the sound that would become Boston's trademark was Tom Scholz. Tom was not your typical rock star in that he had a master's degree from MIT and was working as an engineer at Polaroid while strategizing on his musical career. He wanted to combine the melodies of the classical music he grew up on with the rock music of the 70s that he loved. He wanted crunching guitars against clear vocals and when he found Brad Delp, he had the voice that make his music soar. Instead of toiling after hours at a studio, Scholz acquired and engineered a 12 track recording unit and figured out how to the get the sound he wanted. When signed by CBS, they wanted to re-record the songs at a fancy studio but industry vet John Boylan basically ran interference with the suits so Scholz could perfect his songs and transfer the demos to the master tapes (and he got their name changed to Boston). The result sold 17 million copies in the US and was the biggest selling debut for a rock album until Appetite for Destruction by Guns N Roses. While some of the songs actually charted, all of them became classic rock radio staples. Anyone who grew up on rock radio heard More Than a Feeling, Smokin', Rock & Roll Band, Peace of Mind and Let Me Take You Home Tonight (the only track written by Brad Delp solo) hundreds of times. Foreplay/Longtime were split as different sides of the single but together offer a bit of progginess to the bands repertoire. Though Tom Scholz is educated, his lyrics are themes that most people can relate to - choosing your passion or going corporate, trying to find woman, fantasizing about your future, and taking risks that may or may not pay off. Those guitar hooks and strong vocals make for some AOR platinum. Say what you want about the band or their sound but this first album struck a chord all over America and still sounds big a bold to this day. Check out our new website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ugly American Werewolf in London Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our sponsor ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RareVinyl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code UGLY to save 10% off one ENTIRE ORDER! Email us at ⁠⁠⁠⁠⁠⁠⁠⁠uglyamericanwerewolf@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bit.ly/UAWILROCKS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LInkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.pantheonpodcasts.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Chase Jarvis LIVE Show
Summer School: Elizabeth Gilbert on Truth-Telling, Mercy, and the Art of Being Yourself

The Chase Jarvis LIVE Show

Play Episode Listen Later Aug 12, 2026 57:49


Hey friends, Chase here. Every summer, I revisit conversations from the archive that have stood the test of time. Not because I'm nostalgic, but because the best ideas don't expire. They deepen. This is the sixth and final installment of Summer School 2026—episodes I personally returned to most this year when I was stuck, blocked, or facing a very particular need. This one with Elizabeth Gilbert is the closer for a reason. I kept finding myself spending so much time navigating my internal landscape that it felt like it was taking me away from everything I wanted to do out in the world. And then I remembered something Liz said that rearranged the frame: she considers mental health her full-time job. Writing—being a professional creator—is a hobby she does on the side. That line alone is worth revisiting every summer. Liz Gilbert is the bestselling author of Eat, Pray, Love (more than 12 million copies), a Time 100 most influential person, novelist of City of Girls, and the rare creative who can talk about fear, mercy, grief, and truth-telling without flinching—and without performing enlightenment. She's a force of nature. Spend a few minutes with her and you'll know why. In this conversation, she makes the case that the way out of pain is through honesty. That grace can take you places hustling can't. That mercy is the foundation of any healthy creative life. And that you make the world safe for yourself by telling the truth in it. Grace can take you places where hustling can't. Summer School: Elizabeth Gilbert on Truth-Telling, Mercy, and the Art of Being Yourself Liz opens with City of Girls—a novel about promiscuous girls in 1940s New York theater who behave recklessly with their sexuality and aren't ruined by it. A palate cleanser, she jokes, from Anna Karenina: one orgasm and then you're under the train. Underneath the glamour is a deeper subject: how do you become yourself? How do you just be—not a role, not a brand, not a performance of "good girl"? Her aspiration is almost revolutionary: to be the most relaxed person in every room she's in. To show what it might look like for a woman—for anyone—to be at ease in a world of nearly universal anxiety. How do you get there? Not by hustling harder. Through foundational, almost unbelievable honesty—truth to yourself and truth to others. Spending most of the day saying no. Ending the hustle so grace has room to work. Her great love and teacher, Rayya (Ria in the transcript), lived by a line Liz now lives by too: the truth has legs. It's the only thing left standing in the room at the end of the day. Everything else blows up into drama. Since you're going to end up at the truth anyway—why not start there? If you've ever felt that taking care of your inner world is somehow stealing time from your "real work," this episode will reframe that entirely. The care is the real work. What You'll Hear in This Episode Why City of Girls is about becoming yourself—and why "just being" is rarer than we admit Liz's aspiration to be the most relaxed person in the room—and why honesty makes that possible "The truth has legs"—and how Rayya schooled her in radical truth-telling How withheld truth eventually breaks the body and mind—and why die-or-tell-the-truth becomes the only choice Why people-pleasing is really self-protection, not generosity Creativity and fear: being just 1% more curious than you are afraid A working definition of a creative life: decisions based more on curiosity than fear Mercy as the foundation—for self, for others, for the inevitable disappointment of making imperfect work Mental health as the full-time job; writing as the side practice The daily dialogue with Love that has saved her life for 20 years—and why writing slows the mind What to do when you're creatively stuck: walk away and do something with your hands Truth Has Legs Liz is clear: try to have a completely honest relationship with at least one person in your life—and it's best if that person is yourself. When she was younger, she thought she couldn't tell the truth because the world wasn't safe for it. Later she learned the reverse: you make the world safe for yourself by telling the truth in it. Around 30, the first major truth she couldn't say—ending her marriage—nearly destroyed her. Sleep gone. Appetite gone. Twenty pounds lost. Mental health broken. Physical health broken. Die or tell the truth. She finally told it. Instead of killing her, it brought her to life. And if she'd said it two years earlier, it would have been a greater gift to him as well. People-pleasing, in her frame, isn't kindness. It's manipulation for perceived safety. The other person deserves to know who they're actually talking to. And truth-telling isn't a one-and-done graduation. Life keeps offering another chance to be brave. The only way out is through honesty. Do it again. Trust builds. It gets easier—not because the stakes drop, but because you finally believe the method. Rayya's cancer journey deepened this. When Liz couldn't cope by clinging to her partner as salvation, she had to become the steady one. Wisdom she doesn't share, she says, starts to hurt—like unused talent turns into pain. So she shares. Not out of marketing duty to readers. Out of self-preservation and love. Mercy, Curiosity, and Mental Health as the Job Asked for compressed creative advice, Liz answers in one word: mercy. Mercy for yourself. Mercy for others. Mercy for the inevitable disappointment when what you make isn't the tourmaline butterfly you dreamed—when day one excitement becomes day two self-hatred. The only people who get to day three are the people who have mercy. Ann Patchett's image: smash the gemstone butterfly on day one, then make the weird little thing out of chewing gum and baseball cards and twigs—and say, good job, self. No one's ever made one like that before. That's compassion: ending the argument against reality. This is what we've got. Flap flap. A piece falls off. Keep going. On fear, Liz's saving grace is curiosity—just 1% more curious than afraid. That's enough. Her definition of a creative life isn't watercolor class. It's any life where your decisions are routinely based more strongly on curiosity than fear. Then the life itself becomes the work of art. And here's the Summer School lightning bolt: an enormous percentage of Liz's days is spent managing her mental health—the "dysfunctional family" inside her mind. Writing is what she does on the side. She was managing her mental health on the plane that morning. There are very few days off from saving her own life. Her primary practice for twenty years: a daily dialogue with Love (capital L)—writing the words she always wanted someone to say. I'm right here. I've got you. You can't tire me out. Love doesn't need the room to be different. Love doesn't issue a five-point improvement plan. Love is company in the darkest hour. Writing slows the mind enough to receive that. When creativity is stuck? Don't force the tormented artist fantasy. Walk away. Garden. Fix a bicycle. Power-wash a driveway. Get out of your head and into your hands. Inspiration returns after embodiment—not after more self-punishment. Timecodes So You Can Jump Around 00:00 – Welcome and why this episode closes Summer School 2026 04:24 – Liz joins; City of Girls, becoming yourself, and the aspiration to be relaxed 13:32 – Honesty, saying no, and "grace can take you places hustling can't" 15:12 – Rayya, addiction, and "the truth has legs" 19:00+ – The first major truth at 30: breakdown, then coming alive 22:23 – Truth-telling and creativity; Eat, Pray, Love as a story of learning to tell the truth 30:00+ – Rayya's illness, grief, and why unshared wisdom becomes pain 36:14 – Fear, curiosity, and the definition of a creative life 38:51 – Mercy: the foundation (and the tourmaline butterfly) 43:40 – Mental health as the full-time job; writing as the hobby 45:00 – The daily dialogue with Love 51:38 – Scrapping a book, gardening, and what to do when you're stuck 54:21 – Paint bicycles / power-wash driveways: walk away into the present Why This Conversation Still Matters We still live in the anxiety virus Liz named—exported globally, amplified by politics, climate dread, and the demand to be a thing at all times. Creators still treat self-care as optional overhead between "real" output. Hustle culture still pretends grace is lazy. This conversation is the antidote. Mental health isn't what you do after you're successful. It's the work that makes everything else possible. Truth isn't a brand strategy. It's how you stop poisoning your own body with secrets. Mercy isn't soft. It's the only way anyone ever reaches day three. That's why this episode earned the final Summer School slot. The year asked a lot of our inner landscapes. Liz's answer is still the one that helps me return to the world without abandoning myself: tell the truth. Tend the mind. Prefer curiosity over fear. Make the imperfect butterfly. Keep company with Love. Class dismissed—until next summer. Keep Going Deeper If this conversation resonates: City of Girls Big Magic Eat, Pray, Love Liz online: elizabethgilbert.com Follow Liz: Instagram | X/Twitter | Website Questions to Reflect On Where am I hustling for a result that only grace—and honesty—can deliver? What truth do I already know I'm going to end up telling—and what would it cost to start with it? Am I making the world safer for myself through honesty, or waiting for the world to feel safe first? Where has people-pleasing become self-protection dressed up as kindness? In my creative work, am I on day two (self-hatred) or practicing the mercy that gets me to day three? If mental health were my full-time job this week, what would change about how I schedule my days? When I'm stuck, am I forcing the art—or am I willing to power-wash a driveway and return to the present? The Core Idea You don't graduate from truth-telling. You practice it. You don't earn rest by producing enough. You save your own life daily so you have a life worth creating from. Liz's invitation—as the last lesson of this Summer School season—is both soft and severe: tell the truth until the room is safe. Put mercy under every creative attempt. Be just slightly more curious than afraid. Tend the warring neighborhood in your mind like it's the job. Write love to yourself when no one else can hold the need. And when the work won't move—move your body instead. If there's one lesson worth carrying forward from this final Summer School session, it's this: Mental health is the work. Creativity is what you get to do when you've tended it—and the only way out of the hard parts is through honesty.

The Rundown
CoreWeave Shares Pop as Revenue Doubles, Cava's Strong Traffic Growth Ignites Investor Appetite

The Rundown

Play Episode Listen Later Aug 12, 2026 10:55


Market update for Wednesday August 12, 2026Check out the Public app for incredible investing tools and to support the show (LINK)Follow us on Instagram (@TheRundownDaily) for bonus content and instant reactions.In today's episode, Zaid covers:July inflation cools to 3.4%CoreWeave's revenue surges and backlog grows to $130 billion Cava's strong traffic growth as customers keep spending on pita chipsLumentum surges on booming AI data-center demand, while On Holding recovers from historic selloffFun Fact: AI computing power is becoming a tradable asset class

Not Dead Yet
A Chick-Fil-A Service Contractor?

Not Dead Yet

Play Episode Listen Later Aug 11, 2026 25:53


Send us Fan MailTim & John talk welcome Julian Sadden, CEO of Nexstar Network to discuss the fact that Chick-Fil-A now has an arm of service contractors. And, we go deep into the mind of Mr. Scadden.Heat pumps struggle in colder weather — but hybrid heat pump solutions powered by propane can deliver the comfort your customers desire. Understanding how to install these systems can help grow your business and set your services apart. Get started with a free, two-hour online course at www.propane.com/hybridSubscribe to the Appetite for Construction podcast at any of your favorite streaming channels and don't forget about the other ways to interact with the Mechanical Hub Team!Follow Plumbing Perspective IG @plumbing_perspectiveFollow Mechanical Hub IG @mechanicalhubSign up for our newsletter at www.mechanical-hub.com/enewsletterVisit our websites at www.mechanical-hub.com and www.plumbingperspective.comSend John and Tim your feedback or topic ideas: @plumbing_perspective

Heather du Plessis-Allan Drive
Peter Shepherd: Auckland University Molecular Medicine and Pathology professor on the new weight-loss treatment that won't suppress appetite

Heather du Plessis-Allan Drive

Play Episode Listen Later Aug 11, 2026 2:32 Transcription Available


Researchers at the University of Auckland are developing an obesity treatment designed to help people lose weight without suppressing appetite. Unlike other treatments such as Wegovy and Mounjaro, this would would target the body's fat-storage process and burn it in a different way. Auckland University Molecular Medicine and Pathology professor Peter Shepherd says this treatment will burn off fat faster and reduce it before it has time to 'settle in'. "Basically, what we've done is found the hormone that controls that process and we've found a way to block that with a little chemical - a little drug that you can take orally." LISTEN ABOVESee omnystudio.com/listener for privacy information.

GREY Journal Daily News Podcast
Will A Singapore Data Center IPO Test US Investor Appetite?

GREY Journal Daily News Podcast

Play Episode Listen Later Aug 11, 2026 1:11


Bloomberg reported that a Singapore-based data center operator confidentially filed for a US IPO targeting about $5 billion. The confidential process allows initial SEC review before public disclosure. A deal of this size would likely list on NYSE or Nasdaq and include multiple bulge-bracket underwriters. Data center demand from Amazon Web Services, Microsoft Azure, and Google Cloud, as well as AI workloads using Nvidia GPUs, is driving higher-density builds and new cooling investments. Singapore's policy shifts since 2019 have steered some development to Johor and Batam. Public comparables include Equinix, Digital Realty Trust, and GDS Holdings, while Chindata was taken private by Bain Capital. Proceeds would likely fund new capacity, power connections, acquisitions, and debt refinancing, with investor focus on contracts, power sourcing, and execution discipline.Learn more on this news by visiting us at: https://greyjournal.net/news/ Hosted on Acast. See acast.com/privacy for more information.

Oikia Christian Centre
Taming Appetite 4.0 - Rev'd Femi Olaleye

Oikia Christian Centre

Play Episode Listen Later Aug 10, 2026 75:26


The final part of the Taming Appetite series calls us to master our desires rather than be mastered by them. Learn how discipline, self-control, and spiritual maturity help us bring our appetites under the authority of God's Word.

Shared Lunch
Palantir, AMD, and SpaceX power a record week | Market movements

Shared Lunch

Play Episode Listen Later Aug 10, 2026 5:47 Transcription Available


SHARESIES · MARKET MOVEMENTS · 11 AUGUST 2026Jacki Neumann, Head of Capital Markets at Sharesies Note: Filmed Monday 10 August ↑ WHAT’S UP — The S&P 500 hit a new record close to finish the week up 3.6%, the Nasdaq up 5.2% in its best week since May, and the ASX 200 climbing 3.2% to its own new record. Strong corporate earnings helped power the rally: Palantir jumped 29.5% after 93% revenue growth, AMD posted record quarterly revenue of US$11.5 billion, and SpaceX surged around 23% on its first public results. ↓ WHAT’S DOWN — ResMed shares fell after a mixed underlying result. Oil was choppy, falling initially on hopes of a deal to reopen the Strait of Hormuz, only to climb later in the week as Iran moved to restrict US and Israeli vessels. ! BIGGEST SURPRISES — The US July jobs report shed 23,000 jobs against expectations to gain around 80,000, even as the unemployment rate fell to 4.1%. Markets read it as easing Fed pressure, cutting September rate-hike odds to 41% from 55%. ◎ WHAT TO WATCH — The RBA decides on Tuesday, with a hold at 4.35% expected, and US July CPI and PPI will test whether price pressures are easing after the oil run-up. Reporting season continues with RocketLab, Cisco and Super Micro in the US, and CBA, ANZ, Westpac, QBE, IAG and Suncorp locally. ◈ BIGGER PICTURE — Records across Wall Street and the ASX show a firmly risk-on market, powered by strong earnings and tentative signs of easing Middle East tensions. Appetite remains for the AI and growth trade, demonstrated by Palantir, AMD, and SpaceX. But unsettled oil prices and the impact of a soft US jobs print sit in the background as potential swing factors. Disclaimer: Sharesies Market Movements is brought to you by Sharesies Australia Limited (ABN 94 648 811 830; AFSL 529893) in Australia and Sharesies Limited (NZ) in New Zealand. This video is general market commentary and educational in nature. It is not financial advice and does not take into account your personal objectives, financial situation or needs. Information is current at the time of recording and may be subject to change. We do not provide recommendations and nothing in this video should be taken as a recommendation to buy or sell any financial product. Investing involves risk. You might lose the money you start with. Past performance is not indicative of future performance. If you require personal financial advice, you should consider speaking with a qualified financial adviser. Our disclosure documents and terms and conditions, including a Target Market Determination and IDPS Guide for Sharesies Australian customers, are available on our relevant Australian or NZ website.See omnystudio.com/listener for privacy information.

Oikia Christian Centre
Taming Appetite 3.0 - Rev'd Femi Olaleye

Oikia Christian Centre

Play Episode Listen Later Aug 10, 2026 82:27


Learn to bring your desires under the control of the Spirit rather than allowing them to control you. This teaching explores the discipline required to master appetite, make wise choices, and live with greater spiritual focus.

Oikia Christian Centre
Taming Appetite 1.0 - Rev'd Femi Olaleye

Oikia Christian Centre

Play Episode Listen Later Aug 10, 2026 85:51


Appetite can influence our choices, habits, and direction. Discover how to bring your desires under control and develop the discipline to live according to God's purpose rather than being ruled by cravings.

Oikia Christian Centre
Taming Appetite 2.0 - Rev'd Femi Olaleye

Oikia Christian Centre

Play Episode Listen Later Aug 10, 2026 73:27


Appetite can influence our choices, habits, and spiritual discipline. This teaching explores how to bring our desires under control, practice self-mastery, and align our appetites with God's purpose.

KRCU's A Harte Appetite
A Harte Appetite: Molasses - A Sticky Situation

KRCU's A Harte Appetite

Play Episode Listen Later Aug 10, 2026 1:59


Ever been in a sticky situation? We all have. But probably none as sticky as the Great Molasses Flood, sometimes called the Molasses Massacre, which hit Boston in 1919.

Southwest Christian Church
August 9, 2026 - Summer Through the Psalms - "An Appetite for God”

Southwest Christian Church

Play Episode Listen Later Aug 9, 2026 36:46


August 9, 2026 - Summer Through the Psalms - "An Appetite for God” by Southwest Christian Church

GEROS Health - Physical Therapy | Fitness | Geriatrics

Are your patients telling you they just don't have any appetite? They have no desire to eat? Join Trisa Hutchinson as she dives into appetite, aging, and activity - sharing some outside the box ideas to support your patient's appetite. If you found this content helpful, go to https://PTonICE.com to check out our collection of Free Resources like the MMOA Digest our Bi-Weekly Research Email that goes out to thousands of clinicians.

Not Dead Yet
Developing a Workplace

Not Dead Yet

Play Episode Listen Later Aug 6, 2026 34:11


Send us Fan MailTim & John get in-depth about workplace development as they talk with Tim Kopp, With 42 years at Greenlee, Tim Kopp, Education and Training Manager, Greenly. The boys also talk Skills Training Lab, technology and tools.Heat pumps struggle in colder weather — but hybrid heat pump solutions powered by propane can deliver the comfort your customers desire. Understanding how to install these systems can help grow your business and set your services apart. Get started with a free, two-hour online course at www.propane.com/hybridSubscribe to the Appetite for Construction podcast at any of your favorite streaming channels and don't forget about the other ways to interact with the Mechanical Hub Team!Follow Plumbing Perspective IG @plumbing_perspectiveFollow Mechanical Hub IG @mechanicalhubSign up for our newsletter at www.mechanical-hub.com/enewsletterVisit our websites at www.mechanical-hub.com and www.plumbingperspective.comSend John and Tim your feedback or topic ideas: @plumbing_perspective

The Treehouse Podcast
I Flipped Off My Ex... Then Got a Puppy!

The Treehouse Podcast

Play Episode Listen Later Aug 6, 2026 54:17 Transcription Available


Welcome back to The Treehouse Show, where the conversations are ridiculous, the opinions are questionable, and the stories somehow keep getting weirder.Today's episode starts with a huge announcement—we officially introduce the newest member of The Treehouse family! Trey has a brand-new puppy named Lily, and she's already stealing the show. Then we tackle an important post-breakup question: Is it ever acceptable to flip off your ex? Trey finally got his chance... but discovered revenge wasn't nearly as satisfying as he imagined.From there, we debate how Guns N' Roses managed to create one of the greatest rock albums ever with Appetite for Destruction and one of the most divisive with Chinese Democracy. We also react to another airline finding creative new ways to squeeze more money out of passengers, and we finish with a hilariously awkward Reddit relationship story involving a boyfriend, a prostate massage, and expectations that definitely didn't line up.In this episode:

The 5 Minute Discipleship Podcast
#1,556: Spiritual Appetite

The 5 Minute Discipleship Podcast

Play Episode Listen Later Aug 4, 2026 5:39


Physical hunger is not your only craving. You also possess a spiritual hunger. This appetite also cries out to be fed. Both types of hunger were created by God. Physical hunger can only be satisfied by food. Spiritual hunger can only be satisfied by God.Main Points:1.  You have a longing in your soul for God. Many feel the yearning but do not recognize that it is spiritual in nature. They feel a sense of emptiness and dissatisfaction with life. So many people are thinking, “There must be something more to life. What am I missing?”2. In an attempt to satisfy their hunger, they go on a search. Attempts are made to gratify this spiritual emptiness with temporary, earthly things, only to be left with greater hunger.3. So, let me give you the good news. Only Jesus can satisfy our spiritual hunger. Why? Because God designed us in such a way. Only God can fill the void in our souls. A relationship with Jesus is so nourishing and so satisfying that we will wonder why we neglected Him for so long. We will wonder why we bought into the deception of this world that it could offer what we needed.Today's Scripture Verses:Psalm 107:9 - “For He satisfies the longing soul, And fills the hungry soul with goodness.”Matthew 5:6 - “Blessed are those who hunger and thirst for righteousness, For they shall be filled.”Quick Links:Donate to support this podcastLeave a review on Apple PodcastsGet a copy of The 5 Minute Discipleship JournalConnect on SocialJoin The 5 Minute Discipleship Facebook Group

ETF Edge
An inside look at the boom in -- and appetite for -- active and fixed income ETFs 8/3/26

ETF Edge

Play Episode Listen Later Aug 3, 2026 37:19


Active and fixed income ETFS are increasingly taking a larger portion of flows this year as investors look to broaden out. Jennifer Grancio, TCW global head of distribution, and Todd Rosenbluth, TMX VettaFi head of research and editorial, dive into the driving forces, what role these products should have in your portfolio and other opportunities in the market. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leg Lengthening Podcast
Limb Lengthening LIVE Ep. 206 - Aaron's 14 Month 7.4cm Femur LL Recovery & Bowleg Correction Update

Leg Lengthening Podcast

Play Episode Listen Later Aug 3, 2026 83:56


Timestamps - 0:00 – Intro: Aaron Returns to LL LIVE0:33 – Aaron's 7.4 cm Femur Lengthening and Bow-Leg Correction Overview1:14 – Femur X-Rays, Nail Removal, and Full Consolidation3:03 – Post-Removal X-Rays and How Strong the Bone Looks3:43 – Bow-Leg Correction: Osteotomy, Plates, Screws, and Bone Graft6:04 – Follow-Up X-Rays and Early Tibia Healing Progress8:04 – Weight-Bearing Rules After Bow-Leg Correction9:35 – Aaron Walking Four Weeks After Surgery11:44 – Pain Comparison: Bow-Leg Correction vs. Femur Lengthening14:26 – Live Q&A Begins15:45 – Shin Conditioning, MMA, and Tibia Bone Strength After Healing17:23 – Insurance, Costs, and Budgeting for Surgery19:02 – PMAX Quadrilateral Timing and Realistic Height Goals21:24 – Clothing, Proportions, and Life After 7.4 cm21:52 – Why Aaron Chose Limb Lengthening23:41 – Aaron's PT Routine and Pool Therapy “Cheat Code”25:42 – MK-677, Appetite, and Recovery Supplements28:01 – Bow-Leg Hardware: Keep It In or Remove It Later?29:37 – Why 10+ cm on Femurs Alone Can Be Problematic32:31 – Pre-Surgery Stretching and Mobility Prep34:42 – Peptides, Stem Cells, and Recovery Timing35:57 – Nerve Pain, Numbness, and Aaron's Recovery Timeline39:42 – Gabapentin, Ice, and Slowing Down for Nerve Symptoms40:52 – Master Distractor Joins with Weight-Bearing Update42:26 – Athleticism After Bow-Leg Correction44:21 – Tibia-to-Femur Ratio and Choosing Femurs First46:59 – Rebuilding Leg Muscle After Lengthening49:23 – Peroneal Nerve Release and PMAX Tibia Questions52:18 – Squatting, Ratios, and Biomechanics After Lengthening55:48 – Master Distractor's Recovery and Proportion Update1:07:09 – Athletic Tradeoffs After Limb Lengthening1:14:14 – Regret, Gatekeeping, and Doing LL for the Right Reasons1:18:42 – Is 7 cm Safe on Femurs?1:20:25 – Quadrilateral PMAX Timing and Final Q&A1:21:52 – Closing Sign-Off______________________Find Links to Everything Here and Below: https://sleekbio.com/cyborg4life

Keys of the Kingdom
8/1/26: Cursing Others

Keys of the Kingdom

Play Episode Listen Later Aug 1, 2026 95:00


Stoning Stephen? Jesus: King and high priest; What the Pharisees had wrong about Moses; "Leaven"; "Circumcision" ritual; Witchcraft; Unmooring metaphor from meaning; Tree of Life; Justin's apology explaining how the kingdom works; Pliny the younger; Scillitan martyrs trials; Conflict between Christianity and the "world"; Christ's government; "word": rhema vs logos; Genius of Jesus; Yeast?; Christian checklist; Mystery (Secret) Babylon; Idolatry; Terah; Melchizedek (Righteous king); Old testament long lifespans; Blessing of Abraham; Human resources; Is Jesus Christ your king?; Do you eat at the table of another?; Benefits; Benefactors; "Temples"; Swearing by the genius of Caesar; "Son of God"?; "Religion"; Government dole; Reward of unrighteousness; Freewill offerings; Charity; "Corban"; vs forced offerings; Deception; Cursing leaders; Doing what Christ said to do; Prov 1:14 One purse; Ownership of YOU; NY Muslims and Communists?; Prov 23:1; Imaginary wisdom; Humility; Christ's coming upon a cloud - to Caiaphas; Ananias?; Privy council?; Appetite for benefits; Seek His kingdom and righteousness - First; Following Christ's commands; Reasons God won't hear you; Repentance; "We the People"; Your salvation?; The "name" of Jesus; New testament prophecy; Ez 11:3; "Israel?"; Civil law; Micah 3:3; Flesh eating?; Following the money; Children of Israel; Sitting in faith; Bless/pray for leaders; Ex 22:28; "gods"; Violating God's law; Commissioner of care; The way back; Becoming Israel; Caring via faith, hope and charity; Loving neighbor as self; Lev 19:14; Stumbling block; Biting one another; Letting God open your eyes; Choosing good and righteousness; Mt 5:44 loving your enemies; Lk 6:28; Rom 12:14; 1 Cor 4:12; James 3:10; 1 Pe 3:9; Judging?; Usurping God; Jude 1:11 going after the way of Cain, Balaam, Core; Lk 16:9; "mammon"; Trusting Caesar; or Trusting Christ; Holy Spirit guidance; Mt 5:19; Not Okay to eat at table of rulers; Leaven = oppression; 2 Cor 6:14; Saving others; 1 Cor 6:9; No forcing; Avoid covetous practices.

Not Dead Yet
Tipping Point: The Skilled Trades Is Where It's At

Not Dead Yet

Play Episode Listen Later Jul 30, 2026 25:21


Send us Fan MailTim and John go back to SkillsUSA one last time to talk with Jim Fusco, Granite State Trade School, and Scott Teson, senior VP of skilled trades, Milwaukee Tool. Heat pumps struggle in colder weather — but hybrid heat pump solutions powered by propane can deliver the comfort your customers desire. Understanding how to install these systems can help grow your business and set your services apart. Get started with a free, two-hour online course at www.propane.com/hybridSubscribe to the Appetite for Construction podcast at any of your favorite streaming channels and don't forget about the other ways to interact with the Mechanical Hub Team!Follow Plumbing Perspective IG @plumbing_perspectiveFollow Mechanical Hub IG @mechanicalhubSign up for our newsletter at www.mechanical-hub.com/enewsletterVisit our websites at www.mechanical-hub.com and www.plumbingperspective.comSend John and Tim your feedback or topic ideas: @plumbing_perspective

ReInvent Healthcare
Appetite Signals Decoded: Why Clients Stay Hungry Despite Eating Well

ReInvent Healthcare

Play Episode Listen Later Jul 29, 2026 23:36 Transcription Available


Your clients eat full meals, yet cravings persist. Nighttime snacking, blood sugar swings, and constant hunger aren't willpower. They're signals. Appetite is controlled by a complex network of hormones, the nervous system, gut, microbiome, muscle, and nutrient status.In this episode, Dr. Ritamarie Loscalzo explains why focusing on a single hormone like GLP-1 isn't enough. She shows how to identify the patterns driving overeating, cravings, and metabolic dysregulation, so you can address the root cause rather than just the symptoms.What's Inside This EpisodeWhy appetite is a communication system, not just a numbers problemHow ghrelin, leptin, insulin, GLP-1, PYY, and CCK work together to signal satietyThe hidden impact of stress, sleep, and reward pathways on cravingsHow muscle, metabolism, and the microbiome shape hunger signalsWhy post-meal hunger often reflects systemic dysfunctionA pattern-based approach to uncover root causes of persistent appetite issuesResources and Links:Download the full transcript hereGet your FREE Beyond Protocols Guide: A structured framework for identifying root-cause patterns and sequencing interventionsJoin the Next-Level Health Practitioner Facebook group here for free resources and community supportVisit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results. Check out other podcast episodes here

ADK Talks
What Is Adirondack Cuisine? Inside Adirondack Appetite with Susi Gott Séguret

ADK Talks

Play Episode Listen Later Jul 27, 2026 40:06


What does Adirondack food taste like?Chef, author, forager, and wine expert Susi Gott Séguret answers that question in Adirondack Appetite, a new cookbook featuring 150 recipes inspired by Adirondack camps, cabins, forests, farms, and family tables.In this episode of ADK Talks, discover how Indigenous traditions, French-Canadian influences, logging camps, Great Camps, wild ingredients, and modern Adirondack farmers have shaped the way people eat across Upstate New York.Whether you're planning a campfire dinner, feeding hungry hikers at a lakeside cabin, or recreating an Adirondack vacation at home, this conversation will leave you ready to cook, explore, and taste more of the region.What you'll hear in this episodeWhat makes Adirondack cuisine different from Southern, New England, and Appalachian cooking.The surprising foods once served in Adirondack logging camps and why those meals had to be enormous.How Great Camp elegance and rustic campfire cooking belong at the same table.Approachable Adirondack recipes, from an upgraded PB&J to shortcut camp cassoulet, sawdust pie, and sawmill gravy.Why wild mushrooms, maple syrup, local cheeses, berries, game, and farm-grown produce tell the story of the Adirondacks.The connection between food, memory, family traditions, camp songs, and a lasting sense of place.Susi's dream July dinner beside Indian Lake, complete with lake bass, chanterelles, maple walnut ice cream, and an Adirondack sunset.Resources:The Quintessential TableAdirondack Appetite Find the Best Places to Eat in the Adirondacks Produced by NOVA

Vital Health Download
Radio Show / Podcast – July 26, 2026

Vital Health Download

Play Episode Listen Later Jul 26, 2026 56:44


Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics all related to living a healthy life Presented by: Nutrition World www.nutritionw.com  Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Title: Oral Peptides for Appetite & Weight Loss, What Your Phase Angle Means for Your Cellular Health [0:00:00] Intro, Events Tease of the episode's themes: Segment 2: peptides and weight loss. Segment 3: phase angle and cellular health. Lung Coach event at Nutrition World – August 22 Mobile screening for early lung cancer detection. Emphasis that stage 1–2 lung cancer is often curable, stage 4 is not. Calcium score used to estimate plaque burden in arteries. Ed notes ~12 reasons for plaque formation, while most physicians focus on ~3. Mentions Dr. Kurt Dearing's book “Beyond Cholesterol”, covering broader causes of plaque. Financial health talk – August 22 (~11 AM) Michael E, financial planner, giving a free lecture on financial stability. Ed's point: two major life disruptors are declining health and declining finances, and they influence each other. Health Fair – October 24 Described as possibly the biggest health fair in the region. Features reps, free samples, circus‑like but “happy” atmosphere. [0:04:10] Restaurant Talk Light banter about Ed being a restaurant connoisseur and creature of habit. Restaurant recommendations via Ed's employee Fallon: Second Amendment / Second American (downtown). Hello Monty (special but reasonably priced menu). Ed's oxalate/joint pain story: Eating Purely Elizabeth cereal (high in oxalates: chia and other ingredients) triggered severe return of joint pain Discussion that some “healthy” foods can be nutritious but not healthy for everyone, especially for those sensitive to oxalates. Ed references his free oxalate ebook at theholisticnavigator.com and believes oxalates contributed to: His double hip replacement. Feeling old from age 50–65. Mentions OxyGuard supplement (recently restocked) and using 4 capsules/day to help clear excess oxalates (not as a license to keep eating high‑oxalate foods). Quick shout‑out to local farmers from Virginia End Farm selling at Nutrition World on Wednesdays (12–4), and that they've listened to every show. [0:8:55] Tease: Phase Angle & Seca Machine Ed previews Dr. Kurt Dearing's later segment on phase angle: A single number reflecting resilience and proximity to optimal health.. Mention of Be Well Labs / BeginwithLabs.com – Body Blueprint: Advanced lab panel: 50+ predictive health indicators. Pitch: more than a standard physical, actionable results. Price example: $275 vs typical $500, highlighting savings. [0:13:35] Segment Intro: Peptides & Weight Loss Framing: Peptides as one of the hottest trends in 47 years of Ed's experience. Shift from grey‑market injectables to safe, effective oral peptide powders. Ed has seen impressive feedback on an oral peptide powder for weight loss in early customers. [0:13:47] What Are Peptides? Protein basics: Proteins are long chains of amino acids essential for structure, function, and regulation. Peptide defined: A shorter chain of amino acids broken off from a larger protein. Lego analogy: Individual Legos = amino acids. Tall tower of Legos = full protein. Kid knocks tower over; a small intact stack (~8 Legos) that falls off = peptide. Each peptide has a “fingerprint” determined by: Length (how many amino acids/Legos). Sequence (order: e.g., red–red–blue–blue vs red–blue–red–blue). Processing (how it was broken off or created). Clarified: peptides are not primarily for fixing protein deficiency, but more for targeted signaling effects in the body. [0:20:52] Yeast‑Derived Oral Peptide for Metabolism & Drug Comparisons Endogenous peptides: made naturally inside the body. Exogenous peptides: introduced from outside (drug injections, supplements). Ozempic / GLP‑1 drugs: Yes, Ozempic is a peptide. These drugs are lab‑made peptides made to mimic natural body peptides. Peptides are not synthetic drugs in concept; they are peptide structures the body uses, though drugs are engineered. Focus on Ancient Nutrition “Active Peptide for Metabolism”: Contains a yeast peptide derived from Saccharomyces cerevisiae (brewer's yeast), broken from a larger yeast protein. Mechanism & effects: Influences hunger and satiety signaling: Increases leptin (satiety hormone). Decreases ghrelin (hunger hormone). Reported benefits: Reduced hunger and cravings (including boredom eating). Weight loss primarily from fat mass, not muscle mass. Comparison with GLP‑1 injections (semaglutide, etc.): Injections often cause muscle loss (e.g., “Ozempic face,” loss of facial muscle/fat). Yeast peptide research shows fat‑centric weight loss. Clinical results quoted: After 2 months, average daily caloric intake decreased by ~600 calories. Leads to meaningful weight loss, depending on baseline intake and muscle mass. [0:24:25] Dosing, Timing, Stacking & Safety Considerations How to take it: Once daily, typically in the morning to curb cravings throughout the day. Users report: easier recognition of fullness during meals. Stacking with cortisol peptide product: Ancient Nutrition also has a cortisol‑active peptide capsule for stress support. Same amount of yeast peptide per serving; research supports doubling the yeast peptide dose, so: You can use the metabolism powder + cortisol peptide together. Stress, cortisol, and weight: Chronic stress and high cortisol promote fat gain. Stacking stress support + appetite control may help body composition. Onset of effect: Reagan reports she personally noticed benefits around 2 weeks (quicker than many supplements that take 60–90 days). Cost & practicality: Approx cost around $50 for 30 days. Positioned as a cost‑effective alternative or complement to expensive injections. Side effects vs injectables: Reagan's hospital experience with GLP‑1 side effects (e.g., gastroparesis, impaired gastric motility, some requiring tube feeds or IV nutrition). Oral yeast peptide described as gentler, working with natural processes, not “forcing” the system. [0:30:09] Yeast Source, Candida Concerns & Usage Notes Yeast strain: Saccharomyces cerevisiae (not S. boulardii, and not pathogenic/candida). Clarifications: Will not cause yeast infections. Will not feed candida overgrowth. Taste & preparation: Chocolate flavor described as surprisingly good, even for those picky about chocolate. Temperature-sensitive: Must be mixed with cool liquid (NOT hot coffee/tea or hot beverages). Leaving it in high heat (e.g., hot car) can degrade activity. [0:36:03] Segment Intro: Phase Angle & Seca Scan with Dr. Kurt Dearing Discussion of: Seca medical‑grade bioelectrical impedance analysis (BIA) machine (~$12,000). It's commonly in hospitals/clinics, but rarely publicly accessible; Nutrition World and Be Well Labs both have one. Dr. Dearing's consult package: Includes consult + Seca scan + follow‑up visit + follow‑up Seca scan (~$195, promo if listeners mention the show). [0:37:35] What Is Phase Angle? (Deep Dive into Measurement & Meaning) What the Seca scan measures: Total body fat and visceral fat. Muscle mass (overall and by body segment). Phase angle (key focus). Phase angle basics: BIA sends low‑level alternating electrical currents through the body. The phase shift (time/angle difference) between current and voltage is measured. That phase shift = phase angle. Higher phase angle → healthier cell membranes, better cellular integrity, more muscle mass, better hydration. Lower phase angle → often malnutrition, chronic disease, frailty; can be used in dialysis, cancer patients, etc., to predict outcomes. Used as a longevity biomarker: Akin to an “EKG of your cells”. Can function as an early indicator for overall health trajectory, barring accidents Dr. Dearing's personal story: First scan categorized him as “bronze” on Seca's scale: Levels: None → Bronze → Silver → Gold → Platinum. Motivated him to increase strength training and eating healthy. Subsequent scan: improved from bronze → gold. Ed's anecdote: Friend and gym member Fred now tests as platinum, after sustained gym and nutrition efforts. Phase angle as a guide: If results are poor, that's a signal to upgrade the plan (diet, exercise, supplements). If phase angle improves (e.g., 4 → 5), it proves the plan is working, beyond just “feeling” better. [0:43:47] How to Improve Phase Angle (Practical Protocols) Key drivers and interventions: 1. Strength Training & Exercise Primary recommendation: resistance/strength training to build muscle mass. 2. Adequate Protein Ed's guideline: ~1 gram of protein per pound of body weight (men; women can often target ~¾ g per pound). Protein shakes often needed to hit targets. 3. Hydration & Electrolytes Proper cellular hydration improves phase angle. Maintain consistent fluid intake and electrolyte balance (sodium, potassium, magnesium). Avoid excessive diuretics/water pills. Dehydration causes phase angle to drop sharply. 4. Inflammation Control Systemic inflammation lowers phase angle and contributes to chronic disease. Tools: Anti‑inflammatory diet (Mediterranean‑style, high in omega‑3s). Omega‑3 fatty acids. Curcumin. Vitamin D optimization. Also includes sleep quality and stress management. 5. Foundational “Core Four” Supplements (Nutrition World concept) Covering: magnesium, zinc, vitamin D, B vitamins, etc., as baseline. 6. Targeted Add‑ons Creatine (supports muscle and cell energy). HMB (beta‑hydroxy beta‑methylbutyrate) – often paired with creatine. CoQ10 (mitochondrial and cellular energy). Phosphatidylcholine / BodyBio PC – to improve cell membrane integrity. [0:52:45] Closing Reflections Ed reads and comments on an article by Dr. Sircus about: Many doctors being “misaligned”: intellectually capable but no longer listening. Critique of: Over‑reliance on credentials. Under‑reliance on open‑mindedness and corrections. Emphasis that many clinicians are excellent listeners and deeply caring, but that institutional habits can discourage listening.  The post Radio Show / Podcast – July 26, 2026 first appeared on Vital Health Radio.

JEANETTE LEWIS PODCAST
A Godly Appetite

JEANETTE LEWIS PODCAST

Play Episode Listen Later Jul 25, 2026 14:06


Blessed are those who hunger and thirst for righteousness, for they will be filled. When you begin to hunger and seek after God, your desire for Him grows more and more, your relationship with him deepens as He fills the void.

THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Your Dog Can't Go to Therapy? Do This Instead | Pet Trauma | Dog Care

THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts

Play Episode Listen Later Jul 23, 2026 54:42


Your Dog Can't Go to Therapy? Do This Instead | Pet Trauma | Dog Care Did you know that your pet's symptoms aren't just problems to eliminate—they are messages to decode? In this episode of the Meditation Podcast, we sit down with Dr. Jeff Fineman, a veterinarian, molecular biologist, and energy healer with over 40 years of experience. He reveals why conventional training often fails to heal traumatized animals and introduces the "Happiness Protocol"—a revolutionary approach to healing trauma through joy, love, and cellular balance. From healing a cat's life-threatening blood count without drugs to helping a silent, terrified rescue dog find its voice again, Dr. Jeff shares profound insights into the invisible energy that connects us to our animals. Learn how to maximize your pet's joy to upgrade their mitochondria, break the bonds of old trauma, and restore their natural resilience. If you've ever felt helpless watching your anxious or aggressive pet, this conversation will change how you see them forever. Get Dr. Jeff's Free Course & Book Links Below

Not Dead Yet
Inspiring Today's Youth in the Trades

Not Dead Yet

Play Episode Listen Later Jul 23, 2026 35:29


Send us Fan MailTim and John go back to SkillsUSA. We chat with Vicki VanNest, executive director of PHCC Texas, Gordon Unrein, Director of Columbus Tech's Carpentry and Cabinetmaking programs, and Betsy Conway, executive director of the Lowe's Foundation. Heat pumps struggle in colder weather — but hybrid heat pump solutions powered by propane can deliver the comfort your customers desire. Understanding how to install these systems can help grow your business and set your services apart. Get started with a free, two-hour online course at www.propane.com/hybridSubscribe to the Appetite for Construction podcast at any of your favorite streaming channels and don't forget about the other ways to interact with the Mechanical Hub Team!Follow Plumbing Perspective IG @plumbing_perspectiveFollow Mechanical Hub IG @mechanicalhubSign up for our newsletter at www.mechanical-hub.com/enewsletterVisit our websites at www.mechanical-hub.com and www.plumbingperspective.comSend John and Tim your feedback or topic ideas: @plumbing_perspective

THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Your Dog Can't Go to Therapy? Do This Instead | Pet Trauma | Dog Care

THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts

Play Episode Listen Later Jul 23, 2026 54:42


Your Dog Can't Go to Therapy? Do This Instead | Pet Trauma | Dog Care Did you know that your pet's symptoms aren't just problems to eliminate—they are messages to decode? In this episode of the Meditation Podcast, we sit down with Dr. Jeff Fineman, a veterinarian, molecular biologist, and energy healer with over 40 years of experience. He reveals why conventional training often fails to heal traumatized animals and introduces the "Happiness Protocol"—a revolutionary approach to healing trauma through joy, love, and cellular balance. From healing a cat's life-threatening blood count without drugs to helping a silent, terrified rescue dog find its voice again, Dr. Jeff shares profound insights into the invisible energy that connects us to our animals. Learn how to maximize your pet's joy to upgrade their mitochondria, break the bonds of old trauma, and restore their natural resilience. If you've ever felt helpless watching your anxious or aggressive pet, this conversation will change how you see them forever. Get Dr. Jeff's Free Course & Book Links Below

WBBM Newsradio's 4:30PM News To Go
The White Sox Say Bring Your Appetite For The Second Half

WBBM Newsradio's 4:30PM News To Go

Play Episode Listen Later Jul 23, 2026 0:55


The White Sox Say Bring Your Appetite For The Second Half full 55 Thu, 23 Jul 2026 20:59:23 +0000 YGglOtSFh2U3XAN7FPdnEg25msxLDUqE news Chicago All Local news The White Sox Say Bring Your Appetite For The Second Half A dive into the top headlines in Chicago, delivering the news you need in 10 minutes or less multiple times a day from WBBM Newsradio. 2024 © 2021 Audacy, Inc. News https://player.amperwavepodcasting.co

Appetite for Distortion
Paul De Lisle: new Smash Mouth and Guns N' Roses love | Ep. 571

Appetite for Distortion

Play Episode Listen Later Jul 21, 2026 20:30


Paul De Lisle, bassist and founding member of Smash Mouth, joins to discuss their new album "Mercury Comet." Plus, fond memories of late singer Steve Harwell, love for Guns N' Roses' rhythm section on Appetite, and more! More info: https://www.smashmouth.com/ https://www.facebook.com/smashmouth https://www.youtube.com/@UCney_E5ANuRPZqOaIuAwz2A WEBSITE: www.afdpod.com

Cool Weird Awesome with Brady Carlson
Like Some Of Us, EV Batteries May Work Better Under Pressure

Cool Weird Awesome with Brady Carlson

Play Episode Listen Later Jul 21, 2026 3:08


A research study out of the University of Cambridge finds that putting the right level of physical pressure can essentially double the lifespan of an electric vehicle battery. Plus: today in 1987, Guns 'n' Roses released the album "Appetite for Destruction," and a music video shoot for one of the songs proved the band was living the title. Physical pressure could make EV batteries last twice as long and reduce environmental impact (University of Cambridge)Guns N' Roses Video History: Behind the Scenes of the 'Appetite' Clips (Rolling Stone via Archive.org)No pressure, but we'd love it if you backed our show on Patreon

Ask The Doctor Podcast
Natural GLP-1 Alternative? Fortifeye Fit Bites, appetite control , Weight Loss, Dry Eye advancements

Ask The Doctor Podcast

Play Episode Listen Later Jul 18, 2026 50:00


Join Dr. Michael Lange, Dr. Susan Summerton, and Taylor Moncado for another information-packed episode of Ask the Dr. as they welcome AM 950 The Answer (Salem Media Orlando) to the growing Ask the Dr. radio network! This episode covers the latest breakthroughs in nutrition, eye care, healthy aging, weight management, and disease prevention. Topics Discussed ✅ Introduction of AM 950 The Answer Orlando to the Ask the Dr. network. ✅ Welcome Dr. Christine Gillikin, the newest Optometric Physician at Lange Eye Institute. ✅ Introduction of the all-new Fortifeye Fit Bites™—the first chocolate gummy formulated to naturally help curb appetite and reduce cravings. Learn how its science-backed ingredients work to support healthy weight management without the common side effects associated with GLP-1 medications. ✅ Chocolate Raspberry and Chocolate Coconut flavors explained. ✅ Taylor Moncado discusses the science behind Fit Bites and the ingredients that promote satiety and appetite control. ✅ The importance of walking after meals: Even a 10-minute walk can help reduce post-meal blood sugar spikes. Around 7,500 daily steps have been associated with significantly lower risk of cognitive decline. Approximately 8,700 daily steps have been associated with lower all-cause mortality in observational studies. ✅ Cataract surgery: When it’s time. What symptoms to watch for. What patients should expect before and after surgery. ✅ Dry eye disease: Latest treatments. New technology including the Sight Sciences TearCare® System for Meibomian Gland Dysfunction (MGD). Insurance coverage discussion. Live listener questions on dry eye and cataracts. ✅ The Ultimate Fit Bundle: Fortifeye Fit Pro Fortifeye Fit Meal Fortifeye Fit Bites Learn how this combination supports muscle preservation, healthy weight loss, appetite control, recovery, and overall wellness when combined with proper nutrition, exercise, hydration, and adequate sleep. ✅ Why Fortifeye uses German Creapure® creatine instead of lower-cost alternatives. ✅ Introduction to ElevATP®, now included in Fortifeye Fit Pro, to naturally support cellular energy and exercise performance. ✅ How Fortifeye formulates supplements using premium, research-backed ingredients and rigorous quality standards. ✅ How comprehensive eye examinations can detect serious systemic diseases—and in some cases help save lives. ✅ Nutrition for arthritis, inflammation, and joint pain: Dr. Lange recommends a comprehensive approach using: Fortifeye Super Omega Fortifeye Next Gen Curcumin (fueled by CurcuGEN®) Fortifeye Rejuvenate with Morikol® Marine Collagen Tripeptides The discussion also explains why Dr. Lange generally recommends avoiding black pepper extract (piperine) as a bioavailability enhancer in curcumin products due to concerns about tolerability and drug interactions in some individuals. ✅ Why Fortifeye Rejuvenate contains marine collagen tripeptides instead of standard collagen peptides, combined with: Morikol® Marine Collagen Tripeptides Hyaluronic Acid Rice Ceramides Dermaval® to support healthy skin, hair, nails, joints, tendons, and connective tissue. Taylor Moncado also discusses Fortifeye’s move into its new corporate headquarters currently under development in Ocala, Florida. For more information:

Raise the Line
A Physician's Personal Reckoning with GLP-1s and the Future of Weight Management: Dr. Christle Guevarra, DO, Family and Sports Medicine Physician

Raise the Line

Play Episode Listen Later Jul 16, 2026 32:42


"I always remember feeling like I was part of the clean plate club," says Dr. Christle Guevarra, recalling a childhood spent quietly convinced that her weight was a matter of willpower. That belief followed her through a competitive powerlifting career and medical practice until she finally tried a GLP-1 medication herself and, as she describes it, the constant mental noise around food quieted down. Now a board-certified family and sports medicine physician, traveling team doctor for U.S. Figure Skating, and author of The Beginner's Guide to GLP-1s, Dr. Guevarra brings a rare combination of clinical authority and lived experience to the conversation around obesity medicine.  In this episode of Raise the Line from Elsevier, host Lindsey Smith talks with her about what's actually changed in how physicians understand the issue and what it means for patients. "The biggest thing is reframing how we approach weight loss. It's not just a willpower problem, it is a neurobiological problem." Tune in to learn about: Why she said no to a GLP-1 prescription for two years and what finally changed her mind; The real story behind concerns about muscle loss on these medications; What happens when the “food noise" goes silent and a new set of challenges takes its place.   Mentioned in this episode:  Dr. Christle's website If you like this podcast, please share it on your social channels. You can also subscribe to the series and check out all of our episodes at www.osmosis.org/podcast

Not Dead Yet
Talking Plumbing Codes

Not Dead Yet

Play Episode Listen Later Jul 16, 2026 35:03


Send us Fan MailTim and John talk plumbing codes with Hugo Aguilar, IAPMO's Senior Vice President of Codes and Standards Development Hugo Aguilar, P.E.Heat pumps struggle in colder weather — but hybrid heat pump solutions powered by propane can deliver the comfort your customers desire. Understanding how to install these systems can help grow your business and set your services apart. Get started with a free, two-hour online course at www.propane.com/hybridSubscribe to the Appetite for Construction podcast at any of your favorite streaming channels and don't forget about the other ways to interact with the Mechanical Hub Team!Follow Plumbing Perspective IG @plumbing_perspectiveFollow Mechanical Hub IG @mechanicalhubSign up for our newsletter at www.mechanical-hub.com/enewsletterVisit our websites at www.mechanical-hub.com and www.plumbingperspective.comSend John and Tim your feedback or topic ideas: @plumbing_perspective

Music Mania Podcast
Hairball's Patrick Stone

Music Mania Podcast

Play Episode Listen Later Jul 16, 2026 27:12


Patrick Stone has lived the kind of rock 'n' roll journey most fans only dream about. On this episode of On the Road to Rock, Patrick joins Clint Switzer to talk about going from working on the road with legendary acts like Dio and Motörhead to stepping into the spotlight with Adler's Appetite, hard rock outfit Budderside, and now one of the most electrifying live shows in America—Hairball.Patrick shares stories from behind the scenes of classic rock tours, life on the road, the evolution of his career, and what it takes to recreate the larger-than-life spectacle of arena rock night after night. Plus, we preview Hairball's upcoming performance in Jefferson City, Missouri, on July 17, where fans can expect an explosive tribute to rock icons including KISS, Van Halen, Mötley Crüe, Queen, AC/DC, and more.If you love big riffs, bigger stage shows, and incredible stories from decades in rock 'n' roll, this is an episode you won't want to miss. Rock is alive—and Hairball is carrying the torch with pyrotechnics, powerhouse performances, and pure arena-rock energy.

Dr. Chapa’s Clinical Pearls.
COCs Lead to Binge Eating?

Dr. Chapa’s Clinical Pearls.

Play Episode Listen Later Jul 12, 2026 21:59


Gonadal hormones have a complicated influence on appetite. Estradiol generally suppresses appetite, whereas progesterone opposes estradiol's action such that their combined presence represents a high-risk hormonal milieu for Binge Eating (BE). Testosterone is thought to be associated with increased BE in females but appears protective in males. In some reports, combination oral contraceptive (COC) use has been linked to greater BE-related appetitive processes (e.g., food intake). Now, we have 2 recent, back-to-back publications (June 2026 in JAMA Network Open, and July 2026 in Appetite) that have examined the relationship of hormonal contraception on binge eating behavior. These found seemingly opposing conclusions. Listen in for details. 1. Klump KL, Di Dio AM, Anaya C, et al. Combined Oral Contraceptive Use and Binge Eating. JAMA Netw Open. 2026;9(6):e2619047. doi:10.1001/jamanetworkopen.2026.190472. Katz JM, Yan R, Beltz AM, Gearhardt AN. Associations between reproductive hormonal milieus and binge eating: The roles of sex and hormonal contraceptive use. Appetite. 2026 Jul 1;222:108547. doi: 10.1016/j.appet.2026.108547. Epub 2026 Mar 20. PMID: 41866083.3. Bass L, Prostináková T, Silang KG, Griffiths-Gray A, McQuilliam S, Mahon E, Whitehead A, Johnson KO. Does it hold weight? The perceived effects of contraceptive use on weight status in females: A mixed-methods study. PLoS One. 2025 Dec 29;20(12):e0339323. doi: 10.1371/journal.pone.0339323. PMID: 41460817; PMCID: PMC12747328.

The Restaurant Guys
The First Great American Hospitality Empire | Stephen Fried

The Restaurant Guys

Play Episode Listen Later Jul 9, 2026 56:56 Transcription Available


This is a Vintage episode from 2010.This show was recorded in 2010 and discusses a high fructose corn syrup study in rats. The current human evidence does not support the Princeton rat-study implication that high fructose corn syrup is uniquely more fattening than sucrose, but excess added sugar in our food supply, as well as obesity, are still of concern today. Why This Episode MattersFred Harvey built one of America's first national hospitality systems, proving that restaurants could scale without abandoning quality, standards, or service.The Harvey organization changed railroad dining from a punchline into a disciplined operation built on fresh ingredients, trained staff, speed, and consistency.Stephen Fried's story connects restaurants to railroads, tourism, the Grand Canyon, Native American art markets, and the development of the American West.Mark Pascal and Francis Schott draw clear connections between Harvey's 19th-century service systems and the invisible cues still used in fine dining today.BanterMark and Francis begin with a discussion of a then-new Princeton study on high fructose corn syrup and weight gain. Francis uses the study to talk about how new food ingredients enter the American marketplace, while Mark argues that the rise of high fructose corn syrup seems difficult to separate from broader changes in the American diet and health.The ConversationStephen Fried joins The Restaurant Guys to discuss Appetite for America, his book about Fred Harvey and the railroad hospitality empire that helped shape dining in the American West. After years of eating terrible food while working around the railroads, Harvey began building trackside restaurants along the Santa Fe Railway. What started as a practical solution for hungry passengers became a national hospitality organization built on fresh ingredients, systems, and service.Stephen explains how Harvey's restaurants served high-quality meals during short train stops, using railroad logistics and refrigerator cars to bring fresh fish, steaks, imported ingredients, and regional specialties to places where good dining was rare.The conversation also explores the Harvey Girls, the trained female workforce that became central to the company's identity and service model. Their precision, speed, and hospitality helped define the Fred Harvey standard.Stephen also discusses the company's role in building American tourism, especially at the Grand Canyon and throughout the Southwest, and addresses its complex relationship with Native American art and culture. After the interview, Mark  and Francis reflect on the “magic” of restaurant service: the invisible signals, staff communication, and hospitality systems that make guests feel known without exposing the machinery behind the experience.Guest BioStephen Fried is an award-winning investigative journalist, essayist, author, and adjunct professor at Columbia University. His book Appetite for America tells the story of Fred Harvey, the entrepreneur whose restaurants, hotels, dining rooms, retail operations, and tourism ventures helped define American hospitality along the Santa Fe Railway and across the West.Timestamps00:00 Mark and Francis discuss a Princeton study on high fructose corn syrup.08:00 Stephen Fried joins the show to talk about Appetite for America and Fred Harvey's railroad hospitality empire.13:00 Fresh ingredients, regional cooking, refrigerator cars, and the surprising sophistication of Harvey's menus.17:00 How the company expanded into hotels, retail, dining cars, the Grand Canyon, and American tourism.21:00 Fred Harvey's relationship with Native American art, commerce, and Southwestern tourism.25:00 The hidden difficulty of running hospitality businesses and the systems Harvey used to maintain standards.33:00 The Harvey Girls, women in hospitality, 37:00 The “cup code,” table signals, fresh coffee, fast service, and the invisible systems behind great hospitality.46:00 Why the Harvey empire failed to become the next Howard Johnson or Hilton.50:00 Mark and Francis reflect on restaurant tells, hospitality magic, and America's contribution to restaurant service.InfoStephen's bookAppetite for America: How Visionary Businessman Fred Harvey Built a Railroad Hospitality Empire That Civilized the Wild West Princeton HFCS study & articlehttps://www.princeton.edu/news/2010/03/22/sweet-problem-princeton-researchers-find-high-fructose-corn-syrup-promptshttps://paw.princeton.edu/article/study-high-fructose-corn-syrup-stirs-criticsOprah suedhttps://www.yahoo.com/entertainment/tv/articles/why-us-beef-industry-once-213000339.htmlIf you want a chance to get two tickets to our Bourbon, Beer & Beefsteak and live recording with Sother Teague and Jack McGarry in New Orleans on July 21, 2026,sign up to be a Restaurant Guys Regular (our paid subscribers) here  https://restaurantguysregulars.buzzsprout.com/ Then email TheGuys@restaurantguyspodcast.com. Put "beefsteak" in the subject line. We'll pick the winner and let you Subscribe: Restaurant Guys' Regularhttps://restaurantguysregulars.buzzsprout.com/Magyar Bankhttps://www.magbank.com/Stage Left Wine Shophttps://www.stageleftwineshop.com/Our PlacesStage Left Steakhttps://www.stageleft.com/Catherine Lombardi Restauranthttps://www.catherinelombardi.com/Stage Left Wineshophttps://www.stageleftwineshop.com/Reach Out to The Guys!TheGuys@restaurantguyspodcast.com

Weird Darkness: Stories of the Paranormal, Supernatural, Legends, Lore, Mysterious, Macabre, Unsolved
The Time Fold: A Corporate Jet Falls a Thousand Years Into the Future | #RetroRadio

Weird Darkness: Stories of the Paranormal, Supernatural, Legends, Lore, Mysterious, Macabre, Unsolved

Play Episode Listen Later Jul 7, 2026 299:24


When a corporate jet is torn through a fold in space and time, its passengers find themselves offered a second chance a thousand years from home — if they're willing to leave everything behind.Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.tiny.us/OTRCHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:01:30.028 = CBS Radio Mystery Theater, “The Time Fold” (March 16, 1978)00:45:45.739 = Beyond Midnight, “Signalman” (March 28, 1969)01:14:36.277 = MindWebs, “Sword Game” (February 26, 1983)01:37:43.928 = Mystery In The Air, “Beyond Good And Evil” (August 28, 1947) ***WD02:06:30.486 = Molle Mystery Theater, “Murder Without Crime” (May 03, 1946)02:35:54.321 = Mr. Keen, “Murder In The Air” (February 24, 1944) ***WD03:04:51.982 = Murder at Midnight, “Murder Out of Mind” (September 15, 1947 – Never Aired)03:31:07.980 = Black Museum, “The Spotted Bedsheet” (October 21, 1952)03:57:04.381 = Mysterious Traveler, “Murder In 2952” (April 29, 1952)04:27:01.192 = CBC Nightfall, “The Appetite of Mr Lucraft” (December 26, 1980)04:58:34.157 = Show Close(ADU) = Air Date Unknown(LQ) = Low Quality***WD = Remastered, edited, or cleaned up by Weird Darkness to make the episode more listenable. Audio may not be pristine, but it will be better than the original file which may have been unusable or more difficult to hear without editing.CUSTOM WEBPAGE: https://weirddarkness.com/WDRR0708

The Doctor's Kitchen Podcast
5 foods to lose fat, regulate your appetite and improve your metabolism without counting calories | Dr Federica Amati

The Doctor's Kitchen Podcast

Play Episode Listen Later Jul 1, 2026 87:01


What's the healthiest way to lose weight and keep it off without counting calories?On paper, it sounds simple. But in a modern world of ultra-processed foods, clever marketing and disrupted hunger signals, it's rarely that straightforward.And that's why I think this is a conversation for everyone. Because learning to regulate your appetite is a health skill for all of us. It shapes your energy, your metabolic health, your gut and how you feel from one day to the next.

The John Batchelor Show
S8 Ep1064: Justice and the Allegory of the Philosophic King. Guest Author: Professor James Romm. Plato spent his final decades in Athens, completing The Republic. He categorized governance, placing tyranny at the bottom as a system driven by base appetite

The John Batchelor Show

Play Episode Listen Later Jun 28, 2026 11:37


Justice and the Allegory of the Philosophic King. Guest Author: Professor James Romm. Plato spent his final decades in Athens, completing The Republic. He categorized governance, placing tyranny at the bottom as a system driven by base appetites. He argued that a true king must be a philosopher to perceive the absolute "form of justice." Using the Allegory of the Cave, he described the philosopher's duty to lead those still in the shadows. The work concludes with the Myth of Er, a vision of reincarnation and the soul's journey. Souls drink from the River of Heedlessness, with the wise retaining subconscious memories of the perfect universe. 7

Unashamed with Phil Robertson
Ep 1364 | John Luke's Snake-Handling Lesson Backfires in Front of Terrified Campers

Unashamed with Phil Robertson

Play Episode Listen Later Jun 26, 2026 49:40


John Luke's attempt to turn a four-foot rat snake into a calm teaching moment for campers goes sideways fast, leaving the kids panicked and John Luke woozy at the sight of his own blood. Al, Zach, John Luke, and Christian use Augustine's story to dig into why modern people are so restless, why getting what we want still doesn't satisfy us, and how our appetites quietly train our hearts. The guys contrast Augustine's confession of sin with today's culture of self-worship. Al points to history's examples of Christianity's tendency to bring order, healing, and hope out of cultural chaos. In this episode: Romans 7, verses 21–25; Romans 8; 1 Corinthians 9, verses 24–27; Philippians 2, verses 5–11; Genesis 1, verse 31 Today's conversation is about Lesson 11 of Ancient Christianity taught by visiting Hillsdale Professor of History Kenneth Calvert. Take the course with us at no cost to you! Sign up at http://unashamedforhillsdale.com/. More about Ancient Christianity: Christ entered the world during the reign of Caesar Augustus. The tensions between Christianity and the Roman Empire shaped the daily practice of the Christian faith and led many Romans to distrust and persecute the early Christians. But Christianity also benefitted from the Roman world. And when Rome collapsed in the West, Christianity provided the hope for preserving civilization. In this free, eleven-lecture course, Professor Kenneth Calvert will explore: How the Jewish, Greek, and Roman cultures all contributed to preparing the world to hear the Gospel. Why many Romans distrusted and persecuted the early Christians. The inspiring stories of Christ, His apostles, and faithful ones throughout the first four centuries of Christianity. The arguments of key early Christian apologists—Ignatius, Irenaeus, Justin, Athanasius, and more—who defended and defined the Christian faith amidst the animosity of the Roman world. The conversion of Constantine and how he brought stability to Rome, and how the rivalry between his sons almost returned Rome to paganism. How Augustine's writings helped preserve the message of Christianity during the collapse of the Roman Empire in the West. You will discover the uncertainties, trials, and triumphs of the earliest Christians as they confronted controversies within the faith and persecutions from outside it. Join us today to discover the improbable and miraculous story of Christianity. Sign up at ⁠http://unashamedforhillsdale.com/ Check out At Home with Phil Robertson, nearly 800 episodes of Phil's unfiltered wisdom, humor, and biblical truth, available for free for the first time! Get it on Apple, Spotify, Amazon, and anywhere you listen to podcasts! https://podcasts.apple.com/us/podcast/at-home-with-phil-robertson/id1835224621 Listen to Not Yet Now with Zach Dasher on Apple, Spotify, iHeart, or anywhere you get podcasts. Chapters 00:00 Summer Camp Chaos & ER Trips 05:54 Everyone Wants a Beach Photo 10:43 Augustine's Influence on the Church 16:10 Augustine's Wild Past and Conversion 22:23 The Beach Ball Picture of Human Design 29:11 Appetite, Discipline & Reordered Desires 35:05 Augustine vs. Rousseau on Human Nature 43:10 Christianity Brings Order to Chaos — Learn more about your ad choices. Visit megaphone.fm/adchoices

The Model Health Show
How Sunlight Supports Weight Loss, Appetite Regulation, & Disease Prevention - With Dr. Alexis Cowan

The Model Health Show

Play Episode Listen Later Jun 15, 2026 77:04


Most people know that sunlight exposure can help regulate your sleep or help boost your vitamin D levels, but did you know that a healthy dose of outdoor sun exposure can also influence your metabolism? Today you're going to learn about the powerful impact that light has on human health and longevity.  On this episode of The Model Health Show, Dr. Alexis Cowan is back for a conversation on the role that different light spectrums play in regulating human health and behavior. Dr. Cowan is a Princeton-trained PhD from Princeton from one of the top metabolism labs in the world. Her work is centered around the intersection of light, mitochondrial health, and biophysics.  In this interview, we're diving into the interesting science of how light sends signals to our biology. You'll learn how different light spectrums can affect your weight and appetite, influence your susceptibility to chronic illnesses, impact your eyesight, and more. This conversation is a fascinating look at the fundamental relationship between humans and the sun. I hope you enjoy this episode of The Model Health Show!  In this episode you'll discover: How our modern environment compares to ancestral conditions. (6:22) What different light inputs can signal to our biology. (8:53) The role of UV light for human health. (10:24) How UV light exposure impacts appetite regulation. (17:43) The dynamic relationship between clock genes and light inputs. (21:35) What the link between blue light and leptin is. (23:28) How sunlight exposure can affect your eye health. (32:22) A conversation on the link between sun exposure and skin cancer. (40:26) How to mitigate your risk of sunburn. (43:42) The role of melanin in the skin. (46:54) Best practices for healthy sun exposure. (52:46) How light exposure at night can influence your sleep quality. (1:04:31) Items mentioned in this episode include: DrinkLMNT.com/model - Get a truly meaningful dose of electrolytes in a science-backed ratio. Free sample pack with any order. Piquelife.com/model - Doctor-approved, cutting-edge solutions for your head-to-toe health and beauty transformation. Get exclusive savings on bundles & subscriptions. The Incubator - Subscribe to Dr. Cowan's book club! Connect with Dr. Alexis Cowan Website / Podcast / Instagram / X Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Spotify Soundcloud Pandora YouTube  This episode of The Model Health Show is brought to you by LMNT and Pique.  Most people are underhydrated—and it's costing you energy, focus, and performance. LMNT delivers a science-backed electrolyte ratio with no sugar, no junk—just what your body actually needs. Get a free sample pack with any order at drinklmnt.com/model.  Elevate your daily ritual with cutting-edge, doctor-approved teas designed to support your metabolism, skin, and overall vitality. Unlock exclusive savings on bundles and subscriptions at piquelife.com/model. 

Huberman Lab
Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-Onge

Huberman Lab

Play Episode Listen Later Jun 8, 2026 117:19


Dr. Marie-Pierre St-Onge, PhD, is a professor of nutritional medicine at Columbia University School of Medicine and an expert on the bidirectional relationship between nutrition and sleep. We discuss how even moderate sleep loss increases appetite, changes hunger-related hormones, and causes weight gain, even when calories are not increased. We also explain how meal timing and specific foods, like fiber, ginger, saturated fat, and various oils, affect sleep onset, sleep quality, and metabolism. Throughout the conversation, we discuss specific foods and diets that directly support weight loss, better sleep, and long-term cardiometabolic health. Read the show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman BetterHelp: https://betterhelp.com/huberman Helix Sleep: https://helixsleep.com/huberman Timestamps (00:00:00) Marie-Pierre St-Onge (00:02:29) Sleep Loss & Appetite, Men vs Women (00:10:20) Sponsors: David & BetterHelp (00:12:39) Sleep Loss, Overeating & Cardiometabolic Health (00:21:56) Weight Gain & Sleep Loss, Tool: Informed Food Choices (00:27:59) Diet & Sleep, Insomnia; Tool: Mediterranean Diet, DASH Diet (00:33:25) Food Choices & Sleep Quality, Food Timing (00:39:33) Sponsor: AG1 (00:40:52) Personal Circadian Clock, Shift Work; Naps; Running & Yoga (00:53:00) Snoring, Sleep Apnea & Testing (00:56:46) Kefir; Coffee Mannooligosaccharides & Weight Loss; Ginger; Fiber (01:09:49) Sponsor: Helix Sleep (01:11:23) Food Timing & Burning Fat, Tool: Early Meals (01:17:20) Medium-Chain Triglycerides (MCTs), Body Composition & Weight Loss (01:22:54) Tools: Eating for Sleep & Metabolism; Portion Size; Portfolio Diet (01:34:38) Corn Oil, Seed Oils & Processed Foods, Smoke Points (01:41:20) Industry-Sponsored Studies (01:50:41) Supplements, Whole Foods, Fiber (01:54:25) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices