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In this Huberman Lab Essentials episode, I discuss both healthy eating and clinically recognized eating disorders, including anorexia, bulimia and binge eating disorder. I explain how brain circuits, hormones such as leptin and reward systems interact to regulate appetite, satiety and overall eating behaviors. I also discuss the serious health risks associated with anorexia, explain how disrupted eating habits contribute to its development and highlight evidence-based treatments for anorexia. Finally, I explore binge eating and bulimia, discussing the underlying causes and the pharmacological treatments commonly used to support recovery. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 Eating Disorders 00:01:05 Fasting, Intermittent Fasting, Healthy Eating 00:06:10 Self-Diagnosis Caution 00:07:20 Sponsor: LMNT 00:08:52 Eating Disorders, Anorexia Nervosa 00:12:39 Hunger & Satiety; Appetite, Body Fat & Brain 00:17:20 Homeostasis & Reward Systems, Eating Disorders 00:21:12 Sponsor: AG1 00:22:49 Anorexia, Puberty, Hyperacuity & Food 00:25:55 Decision-Making vs Reflexes/Habits, Anorexia 00:29:29 Anorexia & Breaking Habits, Therapies & Family-Based Models 00:32:08 Distorted Self-Image & Anorexia 00:35:03 Sponsor: Function 00:36:43 Bulimia & Binge-Eating Disorder, Impulsivity & Prescription Treatments 00:40:28 Recap & Key Takeaways Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
Will ads promoting investing make more people take the risk? Is removing the ring fencing of retail and investment banking a good thing? How did the credit crunch affect our animal spirits? Following the chancellor's Mansion House speech to the City, Robert and Steph discuss the pros and cons. We appreciate your feedback on The Rest Is Money to help make the podcast and our partnerships better: https://opinion-v2.askattest.com/app/41f5060f-0f52-45bc-bf86-bf3c9793618e?language=ENG Sign up to our newsletter to get more stories from the world of business and finance. Email: restismoney@gmail.com X: @TheRestIsMoney Instagram: @TheRestIsMoney TikTok: @RestIsMoney https://goalhanger.com Visit: https://monzo.com/therestismoney/ Assistant Producer: India Dunkley, Alice Horrell Producer: Ross Buchanan Head of Content: Tom Whiter Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices
PHILOSOPHY SERIES 1: Foundations of Western ThoughtEPISODE 005: Plato's Triad: Soul, Society & VirtueWhat does it mean to live a good life—and build a good society? In this episode, we dive into Plato's grand design: the Tripartite Soul, the Tripartite City, and the cardinal virtues that bind them together. From the philosopher-king's lofty perch to the tug-of-war inside your own psyche, we explore how Plato saw ethics, politics, and human nature as one tightly woven tapestry. You'll meet Reason, Spirit, and Appetite (your inner troublemakers), walk through Plato's ideal republic, and confront the four virtues that keep everything from collapsing into chaos. Spoiler: It's not democracy that saves the day—it's justice. Major Ideas:Plato's Tripartite SoulPlato's Tripartite CityAllegory of the CavePlato's Four VirtuesNo More Paywalls! How?If you believe in what's happening here – bringing our shared history to life, warts and all, free to the public with absolutely no more paywalls…ever…please consider donating to my caffeine-mediated research and writing through the website/app Buy Me A Coffee! With opportunities for one-time donations and even a monthly donation plan, you can voluntarily contribute to the continuation of this show. I would be eternally grateful!Social Media:YouTube: Fortune's Wheel PodcastMeta: https://www.facebook.com/fortunes.wheel.3 X: https://twitter.com/WheelPodcastBuy Me A Coffee!TOPICS / PEOPLE / PLACES#ancientathens #plato #platonic #socrates #socratic #allegoryofthecave #formofthegood #platosdividedline #theoryofforms #tripartitesoul #tripartitecity #justice #philosopherking #philosopher-king #platosfourvirtues
In a bold diplomatic move, US President Donald Trump has welcomed five West African leaders to the White House, spotlighting the region's vast mineral wealth and strategic importance. As the US pivots from aid to trade, the high-stakes summit signaled a new chapter in global power dynamics — where Africa's resources are the prize in a growing contest with China and Russia.
Send us a textReturning guest Steve "Wheels" Wieland joins the fellas but this time with a new title—Director of National Accounts for Ariston USA Heating. (But we all know him from NTI Boilers.) Steve talks being on the precipice for hydronics, heat pumps, beer brewing and Thirsty Thursdays.The For The Pro® app is available for both iOS and Android devices through the Apple and Google app stores, download it today!Subscribe to the Appetite for Construction podcast at any of your favorite streaming channels and don't forget about the other ways to interact with the Mechanical Hub Team! Follow Plumbing Perspective IG @plumbing_perspective Follow Mechanical Hub IG @mechanicalhub Sign up for our newsletter at www.mechanical-hub.com/enewsletter Visit our websites at www.mechanical-hub.com and www.plumbingperspective.com Send John and Tim your feedback or topic ideas: @plumbing_perspective
Sarah Kennedy of Calocurb discusses the natural and medical ways to suppress appetite, focusing on the revolutionary GLP-1 agonists (like Ozempic and Wegovy). This is truly a deep dive into the mechanism of GLP-1 and its role in regulating appetite and blood sugar. You will learn all about the innovative Calocurb supplement, founded by Sarah, which uses a patented hops extract to effectively increase GLP-1 and reduce calorie intake by 18%. A must-watch for women in midlife looking to manage their weight naturally.Go to https://calocurb.com/drstephanie to get 10% off your first purchaseEpisode overview (timestamps are approximate):(0:00) Intro/Teaser(7:00) Understanding GLP-1 and Appetite Suppression(24:00) Exploring the Effects of CaloCurb(39:00) Mechanism and Benefits of CaloCurb(43:00) Practical Strategies for Managing Hunger and Stress Eating(54:00) Research and the Future of Natural Appetite Suppression(1:03:00) BONUS: Dr. Stephanie's "After Party"Resources mentioned in this episode can be found at https://drstephanieestima.com/podcasts/ep425A huge thanks to our sponsors:BEAM MINERALS - Replenish essential minerals your body needs. Visit https://beamminerals.com/better for 20% off of the entire store. The discount is auto-applied at checkout.LVLUP - Midlife hormonal changes can wreak havoc on your gut health. Ultimate GI Repair combines powerful gut-healing peptides with gut-nourishing naturals to soothe your changing digestion. Learn more at https://lvluphealth.com/DRSTEPHANIE and use code DRSTEPHANIE for 15% off.TIMELINE - As perimenopausal women, we know we are in a fight against time to preserve our muscle strength and endurance, plus our recovery needs are greater. That's why you save 20% at https://timelinenutrition.com/better with code BETTER.MAUI NUI VENISON - Packed with essential vitamins, minerals, and bioavailable compounds that support energy, performance, and overall health. Head over to https://mauinuivenison.com/better to checkout their premium snack sticks and fresh starter boxes.
If you work with women, this is an episode you won't want to miss. Dr. Stephanie Estima is a true powerhouse in women's health, functional fitness, and the science of female physiology. She is also a Doctor of Chiropractic and the creator of the Estima Method, a framework that works with the female nervous system, not against it. She's also the author of The Betty Body and the host of the chart-topping podcast Better! with Dr. Stephanie, which has amassed over 5 million downloads. This conversation is packed with actionable insights that every health coach should have in their toolbox—especially those supporting women through hormonal changes, brain-body optimization, and long-term health. You'll walk away with fresh tools, powerful reframes, and maybe even a few “aha!” moments of your own. Grab a pen—Dr. Stephanie drops knowledge you'll definitely want to write down. Episode Overview: 0:00 Introduction to Dr. Stephanie 03:51 Understanding Women's Wellness 05:38 The Importance of Strength Training for Women 09:23 Nutrition and Hormonal Health 13:36 Menopause and Hormone Replacement Therapy 17:07 Metabolic Health and Aging 31:36 Understanding Female Health 31:54 Reevaluating Plant vs. Animal Protein 32:44 The Importance of Protein for Muscle Mass 34:30 Navigating Vegetarian and Vegan Diets 36:00 Women's Appetite and Metabolism 37:11 The Role of Breakfast in Women's Health 38:51 Strength Training and Muscle Preservation 52:12 Hip Mobility and Fall Prevention 57:14 Advocating for Hormone Therapy Connect with Dr. Stephanie Estima on: IG: https://www.instagram.com/dr.stephanie.estima/ Web: https://drstephanieestima.com/ Podcast: https://www.youtube.com/playlist?list=PL6rKl_pnPLGyJYGJCdIpqfXQHEZw0o7vP Mini-Pause Newsletter: https://drstephanieestima.com/newsletter/ ---- Ready to turn your passion for health into lasting impact? Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what's possible for your own health coaching journey? Visit primalhealthcoach.com to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.
Nvidia (NVDA) closed above $4 trillion market cap for the first time on Thursday. CEO Jensen Huang's visit to China can be the next catalyst to boost its shares even higher, according to Jenny Horne. Appetite for A.I. remains strong, as Jenny notes AMD Inc.'s (AMD) massive rally off April lows. She later focuses on Tesla (TSLA) and its lowered price target from Golman Sachs. The firm sees tariff troubles ahead for the Mag 7 company.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-...Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-...Watch on Sling - https://watch.sling.com/1/asset/19192...Watch on Vizio - https://www.vizio.com/en/watchfreeplu...Watch on DistroTV - https://www.distro.tv/live/schwab-net...Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about
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Trump has opened the doors to kleptocrats the world over as he launches a new era of corruption the likes of which we've never seen. Oliver Bullough, writer of the Coda Story newsletter as well as the author of Butler to the World: How Britain Became the Servant of Tycoons, Tax Dodgers, Kleptocrats and Criminals, and Moneyland, has long been following the corrupt ways money moves around the globe. He joins Gavin Esler to discuss how this is happening, what guardrails there are and what hope there might be of this trajectory being reversed. • Support us on Patreon to keep This Is Not A Drill producing thought-provoking podcasts like this. Written and presented by Gavin Esler. Produced by Robin Leeburn and Tom Taylor. Original theme music by Paul Hartnoll – https://www.orbitalofficial.com. Executive Producer: Martin Bojtos. Managing Editor: Jacob Jarvis. Group Editor: Andrew Harrison. This Is Not A Drill is a Podmasters production. www.podmasters.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices
Send us a textSummers in Texas are hot and friend Jeff Keller, owner of Bulldog Contractors, Jefferson, Texas, joins the podcast to talk dealing with the heat, work/life balance and the Hacks Meeting at the end of the month.The For The Pro® app is available for both iOS and Android devices through the Apple and Google app stores, download it today!Subscribe to the Appetite for Construction podcast at any of your favorite streaming channels and don't forget about the other ways to interact with the Mechanical Hub Team! Follow Plumbing Perspective IG @plumbing_perspective Follow Mechanical Hub IG @mechanicalhub Sign up for our newsletter at www.mechanical-hub.com/enewsletter Visit our websites at www.mechanical-hub.com and www.plumbingperspective.com Send John and Tim your feedback or topic ideas: @plumbing_perspective
In this episode, registered dietitians Andrew and Devon dive headfirst into the world of carbohydrates and how they affect our hormones. From the confusion around allergies, sensitivities, and intolerances, to the science behind sugar fearmongering, to why organizing your fridge actually matters — this episode has it all. Whether you're a long-time listener or new to the pod, this is the perfect place to jump in. You'll get a taste of the no-nonsense, evidence-based, and always entertaining nutrition conversations Andrew and Devon are known for. Follow us on Social Media: https://www.instagram.com/casespecificnutrition/?hl=en Get Matched with a Dietitian: https://casespecificnutrition.com/match
The appalling criminalization of ordinary people. No charges, no conviction, just sweep up people who, as he said: “look like illegals.” Blatantly circumventing constitutional law. And in the big, ugly bill, passed 7/3, spending for jail space and ICE skyrocketed. The post His Insatiable Appetite for Prisons appeared first on KDA Keeping Democracy Alive Podcast & Radio Show.
Bands Across America: Indiana Michael Jackson – Bad (1987) & Guns N' Roses – Appetite for Destruction (1987)Our summer musical road trip hits Indiana, the Hoosier State, home to pop royalty and hard rock legends. This week, we spotlight two iconic albums from Indiana natives who changed the sound and shape of popular music: Michael Jackson and Guns N' Roses. We dive into the creative ambition, cultural impact, and lasting legacy of these genre-defining records.What's Inside- Michael Jackson's Pop Mastery: Explore the sharp-edged, hit-packed Bad, the follow-up to Thriller, featuring iconic singles, slick production, and MJ's relentless drive for reinvention. We break down the album's attitude, standout tracks, and the ways it both builds on and diverges from Jackson's earlier work.- Guns N' Roses' Hard Rock Revolution: Take a ride through the chaos and chemistry of Appetite for Destruction, the best-selling debut album in U.S. history. From the explosive “Welcome to the Jungle” to the anthemic “Sweet Child o' Mine,” we dissect how two Lafayette outsiders helped redefine rock for a new generation.- Our Takes: We break down each album's vibe, killer tracks, production quirks, and replay value—plus, which one best captures Indiana's musical spirit.- Deep Questions: Don gets philosophical about Indiana's cultural legacy and the meaning behind these albums.- Reflections: Why these records are essential listening for any road trip through the Midwest and beyond.Diggin'- The Monkees – The Birds, The Bees & The Monkees (1968): A fragmented but ambitious pop-psych classic, showcasing the band's creative range as they moved beyond their TV image.- Badflower – No Place Like Home (2025): LA rockers deliver a raw, emotionally charged album tackling grief, identity, and mental health, highlighted by the moving ballad “Paws.”- Sarah McLachlan – Better Broken (2025): The Canadian singer-songwriter returns with her most personal album in years, blending piano-driven ballads with subtle electronic textures.- Al Jardine – Islands in the Sun (2025): A sunny, harmony-rich collection from the Beach Boys legend, featuring guest spots from Neil Young and Flea.Podcast Shout-OutDon't miss Can I Pod With Madness?—a nostalgic journey through classic issues of Kerrang! and the wild world of '80s and '90s metal. Expect fun conversations about Iron Maiden, Mötley Crüe, KISS, and more, plus plenty of pop culture tangents. Find it wherever you get your podcasts.Join the Conversation!What's your favorite Indiana album? What are you spinning lately? Let us know on Instagram, Facebook, BlueSky, and Threads @albumnerds, or email us at podcast@albumnerds.com.Thanks for listening—see you on the road! Next stop: North Carolina
On this episode of Vitality Radio, Jared explores three cutting-edge supplements with real science behind them—yet most people have never heard of them. Backed by human clinical trials, these single-ingredient powerhouses aren't just hype—they're changing the game for natural mood support, gut repair, and healthy weight management. Jared spotlights Affron® saffron extract, Akkermansia, and Morosil® blood orange extract. Learn why these aren't your average supplement store finds, how they stack with each other, and why quality, dosage, and delivery matter. Plus, get Jared's personal recommendations for using these three ingredients as a synergistic daily stack for long-term health goals.Products:Affron® Saffron ExtractAkkermansiaMorosil® Moro Red OrangeAdditional Information:#378: Emotional Vitality: Using Curiosity to Take Back Control of Your Subconscious Mind#452: Boosting GLP-1 Naturally: Unlocking Weight Loss and Blood Sugar Control without SemaglutideVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
Leon Neyfakh joins the show to discuss Final Thoughts, his new podcast chronicling Jerry Springer's transformation from charismatic progressive politician to ringmaster of daytime TV chaos. They explore how Springer's earnest civic ambitions unraveled into tabloid infamy—and why he never fully distanced himself from the circus he hosted. Mike also reflects on America's confusing birthday—whether 1776, 1787, or the neglected Articles of Confederation truly mark the founding—and why the Polish-Lithuanian Commonwealth never made it to its own sestercentennial. It's a conversation about spectacle, civic identity, and the uneasy line between public service and entertainment. Produced by Corey Wara Production Coordinator Ashley Khan Email us at thegist@mikepesca.com To advertise on the show, contact ad-sales@libsyn.com or visit https://advertising.libsyn.com/TheGist Subscribe to The Gist: https://subscribe.mikepesca.com/ Subscribe to The Gist Youtube Page: https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g Subscribe to The Gist Instagram Page: GIST INSTAGRAM Follow The Gist List at: Pesca Profundities | Mike Pesca | Substack
We love reading your questions and comments. Keep sending them! This week the guys talk partnerships, contracts, marketing during a slowdown and more. Eric owns a media company along with his business partner John Mesenbrink (host of the Appetite for Construction podcast) so he's had over ten years of experience in this area.Send us a textSend us your feedback or topic ideas over on our social channels!Eric Aune @mechanicalhub Andy Mickelson @mick_plumbNewsletter sign up: https://bit.ly/MH_email
Send us a text"Every living human should have safe, easy access to clean water ..." says Gaby Davis, Chief Administrative Officer for The IAPMO Group. Celebrating 30 years with IAPMO, Gaby joins the show to talk about all the great things IAPMO, the World Plumbing Council and IWSH are doing in the plumbing industry.The For The Pro® app is available for both iOS and Android devices through the Apple and Google app stores, download it today!Subscribe to the Appetite for Construction podcast at any of your favorite streaming channels and don't forget about the other ways to interact with the Mechanical Hub Team! Follow Plumbing Perspective IG @plumbing_perspective Follow Mechanical Hub IG @mechanicalhub Sign up for our newsletter at www.mechanical-hub.com/enewsletter Visit our websites at www.mechanical-hub.com and www.plumbingperspective.com Send John and Tim your feedback or topic ideas: @plumbing_perspective
If you're anything like me, you've probably looked back and thought, “Why didn't I know this 10 years ago?” That's exactly what today's chat is about - my top five health game-changers I wish I had embraced earlier. Whether you're 25 or 75, these insights can shift the needle in how you feel, look, and thrive. From nutrition tracking without guilt to finally getting that high-quality protein in, these tips aren't about restriction - they're about empowerment. I'm opening up about what's worked, what didn't, and why strength training, ditching the processed stuff, and even allowing yourself to be hungry can be revolutionary. This one is packed with real-life examples, scientific backing, and simple steps to get started without getting overwhelmed. What we're tackling: Track your food with intention, not shame. Ditch skinny, build strong with progressive overload. Prioritize protein without obsessing. Phase out processed foods gradually. Embrace hunger and stop snacking aimlessly. Meditation App : Simply Being App Get Weekly Health Tips: thrivehealthcoachllc.com Let's Connect:@ashleythrivehealthcoach or via email: ashley@thrivehealthcoachingllc.com Podcast Produced by Virtually You! Sources: Tracking Nutrition Burke, L. E., Wang, J., & Sevick, M. A. (2011). Self-monitoring in weight loss: A systematic review of the literature. Journal of the American Dietetic Association, 111(1), 92–102. https://doi.org/10.1016/j.jada.2010.10.008 Raber, M., Patterson, M., & Jia, W. (2021). A systematic review of the use of dietary self-monitoring in behavioral weight-loss interventions: Current practices and future recommendations. Public Health Nutrition, 24(17), 5885–5913. https://doi.org/10.1017/S1368980021002381 Prioritizing High-Quality Protein Holt, S. H. A., Brand Miller, J. C., Petocz, P., & Farmakalidis, E. (1995). A satiety index of common foods. European Journal of Clinical Nutrition, 49(9), 675–690. Ortinau, L. C., Culp, J. M., & Hoertel, H. A. (2014). Effects of high-protein vs. high-fat snacks on appetite control, satiety, and eating initiation in healthy women. Nutrition Journal, 13, 97. https://doi.org/10.1186/1475-2891-13-97 Dhillon, J., Craig, B. A., Leidy, H. J., Amankwaah, A. F., Jacobs, A., Jones, B. L., & Jones, J. B. (2016). The effects of increased protein intake on fullness: A meta-analysis and its limitations. Journal of the Academy of Nutrition and Dietetics, 116(6), 968–983. https://doi.org/10.1016/j.jand.2016.01.003 Zhu, R., et al. (2021). Effect of a high-protein, low-glycemic index diet on hunger and weight maintenance: Results from the PREVIEW study. Frontiers in Nutrition, 8, 649928. https://doi.org/10.3389/fnut.2021.649928 Strength Training vs. Cardio Saeidifard, F., Medina-Inojosa, J. R., West, C. P., & Lopez-Jimenez, F. (2019). The role of resistance training in the prevention and management of chronic disease. European Journal of Preventive Cardiology, 26(5), 505–515. https://doi.org/10.1177/2047487318822333 Momma, H., et al. (2022). Muscle-strengthening activities and risk of all-cause and cause-specific mortality: A systematic review and meta-analysis of cohort studies. British Journal of Sports Medicine, 56(10), 755–763. https://doi.org/10.1136/bjsports-2021-105061 Cutting Ultra-Processed Foods Monteiro, C. A., Cannon, G., Levy, R. B., Moubarac, J. C., Louzada, M. L., Rauber, F., ... & Jaime, P. C. (2019). Ultra-processed foods: What they are and how to identify them. Public Health Nutrition, 22(5), 936–941. https://doi.org/10.1017/S1368980018003762 Srour, B., et al. (2019). Ultra-processed food intake and risk of cardiovascular disease: Prospective cohort study (NutriNet-Santé). BMJ, 365, l1451. https://doi.org/10.1136/bmj.l1451 Mindful Hunger / Fasting Bruce, L. J., & Ricciardelli, L. A. (2016). A systematic review of the psychosocial correlates of intuitive eating among adult women. Appetite, 96, 454–472. https://doi.org/10.1016/j.appet.2015.10.012 Longo, V. D., & Panda, S. (2016). Fasting, circadian rhythms, and time-restricted feeding in healthy lifespan. Cell Metabolism, 23(6), 1048–1059. https://doi.org/10.1016/j.cmet.2016.06.001
Should I snack? Is snacking healthy? What about snacks through the day? These are some good questions that Sandra often fields from clients, and today, Rob and Sandra discuss timing and quality of snacks, plus, hunger cues, and the gene that 2/5 people in the population have that propels you to eat between meals. This one is more than a snack pack and is loaded with great information to take in and digest. Episodes references and mentioned, include:Ep 112 How to Stop Food Addiction with Dr. Vera Tarman https://youtu.be/1ZYtoNIxJh4?si=2Y1AdHZ1PyFcLaDLEp 75 Eating for Your Genes with Hilit Milner, RD Sunrise by HM https://youtu.be/fPptHnMqHiM?si=MUGPx6EOyHGZg1HuEp 109 Genomics in the Kitchen with Amanda Archibald, RD https://youtu.be/ZkvC0LDTRvI?si=CjiIsVapC4vLXBl1Nutrition Nuggets 32High Protein, Low Carb Snacks (20 options) https://youtu.be/kg2MI2pJs_U?si=dReLB8dvgGs1bXm1Ep 171 Break the Fast and Fuel Your Day https://youtu.be/5SWUgc1j2m8?si=mPzGnvTTFpmijOd3Ep 180 Navigating GLP-1 Medications with Ana Reisdorf, RD https://youtu.be/yR9rmLwedp8?si=5e2wfTC3U5I0GTgtEp 152 Ozempic and Weight Loss Medications - Get the Skinny with Rhonda Krickman, RD https://youtu.be/W5YHRtIliwE?si=a-BBlZ7Tbboz313fEp 101 Ozempic - Case Study https://youtu.be/nxpaQ0jc8NY?si=zHZHfeQAnq9lr8d1Ep 74 Craving Change - Wendy Shah, RD https://youtu.be/NOlCc7eqsj0?si=4w4JXUV4134jpOQQNutrition Nuggets 82 Appetite vs Hunger - What's the Difference https://youtu.be/-6C3S4KWfMo?si=KlH1D0eqNjgvWuZdFor more information on Nutrigenomix, head over to the Nutrigenomix website. https://nutrigenomix.com/aboutSandra is a practitioner and can help support you to have your 'eating for your genes' DNA test done through Nutrigenomix. Send us a message at mywifetherd@gmail.com with 'genes' in the subject line to learn more.Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on Facebook, Instagram, and YouTube.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: www.mywifethedietitian.comEmail: mywifetherd@gmail.com
Path to Pet Wellness: The Holistic Vet's Guide to Thriving Pets and Empowered Pet Parents by Jeff Feinman Holisticactions.com/book-waitlist Path to Pet Wellness is an enlightening guide for pet parents seeking a spiritual connection with their beloved animal companions through a “whole-istic” approach to animal care. This informative guidebook introduces pet lovers to the concept that physical symptoms are more than just signs of illness—they are messages from the body, revealing the flow of energy and the deep connection to spirit. By focusing on optimizing BEAM (Behavior, Energy, Appetite, and Mood) and enhancing the overall quality of life, this guide encourages a shift away from limiting beliefs about symptoms, diseases, and diagnoses that often hinder happiness and health. Instead, it advocates for a more conscious, heart-centered approach to pet parenting, integrating the power of love as a healing energy. Path to Pet Wellness is part of the growing movement toward Animal-Centered Treatments (ACT), aiming to restore the spiritual essence to holistic veterinary medicine and empower pet guardians to nurture their animals with deeper awareness and compassion.
Authentic Christians will do whatever it takes to stir up an appetite for intimacy with Jesus. (Scripture: Psalm 34:1-14)
Today, I am thrilled to reconnect with McCall McPherson, the visionary behind Modern Thyroid Clinic, a thyroid-centered functional medicine practice, and the owner and Chief Hope Giver of Thyroid Nation. She is also a frequent guest on podcasts and summits and is the host of the Thyroid Nation Podcast. In our discussion, we explore common thyroid misconceptions, the importance of lab timing, the impact of defensive ideologies and traditional allopathic medicine within endocrinology, and the connection between thyroid and adrenal health. McCall shares some of her favorite methods of support, highlighting the importance of resting your way out of adrenal health issues, and offers her take on various lifestyle measures and alcohol use. We also dive into appetite regulation, hunger, metabolic hibernation, and recent research on microdosing with GLP-1s. This conversation with McCall McPherson is exceptionally valuable and worth revisiting more than once. IN THIS EPISODE, YOU WILL LEARN: Why thyroid testing must be done when levels peak Various challenges with the traditional endocrinology approach How we need a broader understanding of thyroid health beyond TSH levels alone Some common misconceptions surrounding thyroid health How T3 and T4 impact thyroid health outcomes McCall clarifies the concept of normal thyroid levels, highlighting the need for optimal thyroid function The link between thyroid and adrenal health What happens when people in a prolonged hypothyroid state go into metabolic hibernation? Some helpful strategies for supporting adrenal health The benefits of microdosing with GLP-1s How alcohol affects thyroid and adrenal health Bio: McCall McPherson is the founder of Modern Thyroid Clinic, a thyroid-centered functional medicine practice in Austin, Texas, and the owner and Chief-Hope-Giver of Thyroid Nation. She is a physician assistant, TEDx speaker, and a thyroid expert, having been a thyroid patient herself. Her passion is helping women rebuild their lives from the devastating effects of thyroid and hormonal disorders. Her philosophy is simple: There is no reason to still have thyroid symptoms. Connect with Cynthia Thurlow Follow on X Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with McCall McPherson Modern Thyroid Clinic On Instagram and TikTok Modern Thyroid and Wellness Podcast Thyroid Lab Guide
Significance of Abraham; Tree of Life; Reviewing Gen 23; Idolatry; "Worship"; Seeking the Kingdom of God and His righteousness; Tribute; William the Conqueror; Abraham outside world governments; Following Abraham, Moses and Christ; Misunderstanding "religion"; Abraham's altars; Making the word of God TO effect; The path to peace; Appetite for benefits; Gen 24:1; Power in prayer; Pursuing righteousness; Lot's journey; God's blessing for Abraham; Finding a wife for Isaac; Exploring the Hebrew; biet-vav-aleph - removing the vav?; Pictorial Aleph; Translational loss of meaning; Walking with the LORD; Tree of Knowledge?; Fear not!; Seeking God's wisdom; Taking an oath; Setting people free; Empowering; Gen 24:7; Watering camels?; Being tested (torment); Blessings and curses; Wisdom (women) vs foolishness (harlots); Devouring your neighbor; Human resources; Cities of blood; Freedom of choice; Rebekah; Sitting in the light of the Tree of Life; Gen 24:26 vav-yod-shin-tav-chet-vav (worship); lamad+yod-hey-vav-hey; Laban; Other men with the camels; Isaac's inheritance; Repetition of stories; Bargaining to keep Rebekah around; Rebekah's choice; Arranging marriages?; Oppressing women?; Living for the next generation; Referencing the red sea crossing; From generation to generation; Why does God allow evil things?; Bearing false witness; v61; "Lahairoi" biet+resh-aleph-yod; nun-gimel-biet (negeb?); "south"; v63 Isaac's meditation; Isaac's seeing Rebekah; Lifting up eyes?; Covering with a vail?; v67 packed with meaning; Sarah's position; "Virgin" means more; Leaving the city; Overcoming fear; Covering beauty; "Meditate" suwach lamad+shin-vav-chet; shin = eternal flame of revelation (divine spark); Source?; Lamad = hand; vav - divide/connect/vail; chet = life force, cause/effect; Rebekah's gold; More precious than rubies?; Meditate, be still and know.
In this explosive episode of The Right Idea, hosts Brian Phillips and Derek Cohen are joined by Chuck DeVore to dive into the biggest issues shaping Texas and beyond. From President Trump's bold strike on Iran's nuclear program to the unexpected Texas special session, we unpack the politics, policy, and people driving the headlines. Plus, we explore Texas' unmatched job growth and what it means for the state's future. Don't miss our hot takes on iconic presidential quotes and the latest on Israel-Iran tensions!0:00 Intro to Guest Chuck DeVore4:15 Hot Take: Trump's F-Bomb heard round the world. What is your favorite war related quote from a president?9:20 Iran vs. Israel - Where are we as of today?14:08 Operation Midnight Hammer - How'd we pull it off?25:23 Is there a MAGA divide?32:34 Appetite for regime change?38:03 Does all this expose any weak spots in the US?48:21 Survey Says: Majority of voters approve of Trump's maneuvers53:42 Lies, Damn Lies & Statistics: Tariff hysteria just ain't there
There will almost certainly be some stress later this year in funding markets, but it might fall short of the level required for the Federal Reserve to step in, Will Hoffman, Bloomberg Intelligence senior associate for US and Canadian rates strategy, says on this Macro Matters edition of the FICC Focus podcast series. Hoffman is joined by co-host Ira Jersey, chief US rates strategist, to discuss the recently announced potential changes to Basel capital rules, such as the enhanced supplementary leverage ratio (ESLR). After discussing what it means (or doesn't mean) for Treasury markets, the pair unpack the biggest topics in the world of money funds, including the potential for stablecoin growth and tokenized money fund adoption driving net demand for T-bills. They also dive into the debt-ceiling unwind — covering T-bill net issuance patterns and the potential disruption to repo markets. The Macro Matters podcast is part of BI's FICC Focus series.
Pastor Aaron Smith invites us to a life of fullness through partaking in the daily provision of God.
In today's episode, I'm joined by Joelle Cavagnaro for a powerful conversation on what's really going on with weight loss, insulin sensitivity, PCOS, and GLP-1s, especially for women living with T1D. We dive into the science behind smarter workouts, why more cardio isn't always better, and how strength training plays a key role in improving blood sugar and hormone balance. With a Master's in Exercise Physiology and a passion for educating & guiding others, Joelle brings a refreshing blend of real-life experience and evidence-based guidance to help you stop chasing quick fixes and start building a sustainable foundation for health. If you've ever felt stuck in the cycle of trying to “figure it all out,” this episode will leave you feeling informed, empowered, and less alone. Let's rise above the noise together and talk about what actually works.Quick Takeaways:Navigating hormonal challenges + PCOSThe role nutrition plays in weight loss Understanding insulin sensitivity, exercising + CGMs (and how they all connect) The truth about GLP-1s: How and who they benefit Timestamps:[03:08] Meet Joelle + the beginning of her fitness journey [07:23] Key to finding the right support (for weight loss, exercising, diabetes, etc.) [08:51] Insulin sensitivity and the benefits that weight training has for that [10:53] Most superior workout (in Joelle's opinion) [16:06] How nutrition + food play a role in reaching body composition goals[16:12] “The rule for weight loss…”[17:08] Making appropriate diet changes[19:49] Joelle's journey with PCOS + hormones [26:03] “I stepped on the scale and the number went down…without starving or killing myself with cardio.”[29:43] Current era of GLP-1s: Who are they helping? [39:45] Non-diabetics using CGMs [53:59] Rapid-fire: Joelle's take on what's trending in the health and fitness spaceWhat to do now: Ready to master your body's patterns around exercise and support insulin sensitivity + body composition? Download our FREE guide HERE. Apply for coaching with Joelle and/or follow along her journey HERE. Listen to Episode 117: T1D Hormones, Appetite, Insulin Sensitivity, and Weight Loss with Ginger Vieira The Supply Solution I Wish I Had Sooner: After five years of using Byram Healthcare, I can say it's made managing my supplies one less thing to worry about. Between their reliable and free delivery, seamless reordering, and access to tools like the mybyram app, it's a total game-changer. Learn more HERE or contact them at: 866-884-0857 Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop when new episodes drop
Send us a textGood friend Alan Carson, Coach C, joins the guys as he talks plumbing ambassadorship, social media mentoring, helping out others and the Chicago Bears. He is just one of the good dudes in the industry.The For The Pro® app is available for both iOS and Android devices through the Apple and Google app stores, download it today!Subscribe to the Appetite for Construction podcast at any of your favorite streaming channels and don't forget about the other ways to interact with the Mechanical Hub Team! Follow Plumbing Perspective IG @plumbing_perspective Follow Mechanical Hub IG @mechanicalhub Sign up for our newsletter at www.mechanical-hub.com/enewsletter Visit our websites at www.mechanical-hub.com and www.plumbingperspective.com Send John and Tim your feedback or topic ideas: @plumbing_perspective
Leaders from around 50 medical groups have gathered in Canberra to tackle some of the thorniest issues facing Australia's heath system. The Australian Medical Association is among the organisations to attend. The AMA argues that logjams in public hospitals, rural communities struggling to access care and the shuttering of private hospitals and services shows the health of Australia's care system is waning.
In part two of Red Eye Radio with Gary McNamara and Eric Harley, a new poll indicates half of those polled want a third party in the U.S. based on those being disenchanted with the lack of leadership with democrats and republicans, plus much more. For more talk on the issues that matter to you, listen on radio stations across America Monday-Friday 12am-5am CT (1am-6am ET and 10pm-3am PT), download the RED EYE RADIO SHOW app, asking your smart speaker, or listening at RedEyeRadioShow.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Send us a textHey my beautiful friends –This week's conversation was sparked by a funny little tech discovery and a box I mailed — both of which got me thinking about food in a new way. You know how people are always quick to tell you what not to eat? Well, this week we flip the script. I'm sharing thoughts from my own journey and a coach that made me laugh and think — and you'll hear why his words still stick with me to this day. We're keeping things simple, kind, and grounded in something real. I'm not handing out rules, I'm sharing a mindset and maybe even a little inspiration for your next grocery run or packed lunch. And as always, we'll close with a little heart lift — this one from Michael Pollan, who said, “Eat food. Not too much. Mostly plants.”Come hang out with me, and let's talk about what loves us back. References:1. Zhang & Talalay, Frontiers in Nutrition, 20232. Liu, Nutrients, 20233. Viguiliouk et al., Obesity Reviews, 20234. Jenkins et al., AJCN, 20245. Estruch et al., The Lancet Diabetes & Endocrinology, 20236. Guasch-Ferré et al., BMJ, 20237. Yao et al., Nutrients, 20238. Harvard Nurses' Health Study Update, 20239. Anderson et al., AJCN, 202410.Simopoulos, Frontiers in Endocrinology, 202311.Ye et al., Nutrients, 202312.Sonnenburg et al., Cell Metabolism, 202413.Mozaffarian et al., AJCN, 202314.Mastrocola et al., Appetite, 202315.Pollan, M. (2009). In Defense of FoodLet's go, let's get it done. Get more information at: http://projectweightloss.org
The Panthers won the Stanley Cup again. What lessons can the Penguins take from it? Does Fenway Sports Group have the appetite for a true, lengthy rebuild? Pittsburgh has been so lucky as a hockey town. The Panthers built it in a different way. What is Kyle Dubas's plan?
Send us a textNexstar CEO, Julian Scadden, returns to the show to talk about his core tenets — health, family and community, as well as building an apprenticeship program, owning your market and leveling up your business.The For The Pro® app is available for both iOS and Android devices through the Apple and Google app stores, download it today!Subscribe to the Appetite for Construction podcast at any of your favorite streaming channels and don't forget about the other ways to interact with the Mechanical Hub Team! Follow Plumbing Perspective IG @plumbing_perspective Follow Mechanical Hub IG @mechanicalhub Sign up for our newsletter at www.mechanical-hub.com/enewsletter Visit our websites at www.mechanical-hub.com and www.plumbingperspective.com Send John and Tim your feedback or topic ideas: @plumbing_perspective
Karim Cheltout, senior vice president of development for the Middle East & Africa at the world's largest hotel group, shares insights on Marriott's expansion plans on the continent, including into the safari or game lodges space. Podcast series on Moneyweb
Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. What happens when GLP-1 medications change more than just your appetite?If you're considering anti-obesity medications, it's normal to wonder what else they might affect beyond hunger. In this episode, I respond to a thoughtful listener question: If food and alcohol have been your go-to coping tools, what happens when they no longer provide comfort?We explore how GLP-1 medications can dampen the brain's reward response—not just to food, but to other pleasures as well—and what that might mean for social drinking, emotional regulation, and mental health. I also unpack the rare but real risk of mood changes, why it's so important to have fulfilling habits in place before starting, and how, for many people, these medications unlock a new level of physical freedom and possibility.If you're weighing your options or just want a clearer picture of what life on GLP-1s can look like, this episode offers a grounded, honest perspective—plus why having the right medical support really matters.Audio Stamps00:30 - Dr. Rentea shares her summer planning approach and introduces a fan mail question about GLP-1 medications affecting reward systems beyond food.02:13 - A listener asks whether GLP-1 medications shut down reward responses only for food or for everything, and worries about losing coping mechanisms.03:40 - Dr. Rentea addresses the concerning pattern of using food and alcohol as coping mechanisms for sleep and stress.05:07 - The reality of how GLP-1 medications change your relationship with food and why many people lose interest in alcohol.07:28 - The rare but real risk of depression and mental health changes on these medications, and why medical supervision is crucial.09:27 - On the flip side, how life can become incredibly amazing when physical capabilities improve and new activities become possible.All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Premium Season 1 of The Obesity Guide: Behind the Curtain -Dive into real clinical scenarios, from my personal medication journey to tackling weight loss plateaus, understanding insulin resistance, and challenges with GLP-1s. Plus, get a 40+ page guide packed with protein charts, weight loss formulas, and more. Pre-register for the Sep 30/30 group.
For our final episode for Season 7, we’re thrilled to welcome clinical psychologist and lived-experience speaker, Lumen Gorrie (they / them), to speak with us about gender diversity. Lumen is a queer, trans, multiply neurodivergent, chronically ill, and disabled person based in Naarm. Lumen is passionate about neurodivergence, gender, queerness, disability and accessibility, making systemic change, and (in their words) neuroqueering the heck out of things! We cover a lot in this chunky ep! Including: What neurodivergence means to Lumen and how to respond to when people say, ‘don’t make this your whole identity!’ Lumen’s path to discovering their own neurodivergence. Definitions: Lumen takes us through the difference between sex, gender, and sexuality. Lumen’s gender identity and their path to exploring and discovering this. Ways that Lumen experienced gender incongruence and dysphoria, and how they reclaimed connection to self. When an eating disorder is stemming from gender dysphoria. The interplay between gender diversity, neurodivergence, and other aspects of their identity for Lumen. What does gender affirming care look like and myths about gender diversity and trans-ness that get in the way of this care. Reflecting on gender affirming language. Lumen’s tips for those exploring their gender. You can find Lumen at their websites – LG Psychology and Appetite for Change Project – and on Instagram @brains.beyond.binaries and @appetite_for_change_project. Things we mentioned: Sexual Orientation and Autism (George & Stokes, 2018). Trans Healthcare and Neurodiversity Factsheet Factors leading to ‘de-transition’ or ‘re-transition’ (Turban et al., 2021). Gender affirming surgery having one of the lowest regret rates of all surgeries (Thornton, Edalatpour, & Gast, 2024). Organisations, listings, and resources TransHub – www.transhub.org.au Trans Heath Research – www.transresearch.org.au Trans Wellbeing – www.transwellbeing.com Transcend Australia – www.transcend.org.au ACON - www.acon.org.au Equinox – www.equinox.org.au Community-led national directory of services and groups for TGD folk – www.trans.au Gender Minorities Aotearoa – www.genderminorities.com Switchboard – www.switchboard.org.au Sock Drawer Heroes – www.sockdrawerheroes.com Got questions for us?? Come along to our LIVE Q&A event! Held online on 27th June (with replay available to all ticket holders). Grab a ticket here and submit your question! Enjoyed the episode and want to support us further? Join our Patreon community! Patreon subscribers receive ad-free episodes, basic episode transcripts from Season 4 onwards, access to a monthly live zoom hang out, 50% off our episode articles, plus bonus monthly content (depending on subscription tier). Check out our Patreon page to support us, as we aim to make quality mental health care information accessible to everyone: www.patreon.com/ndwomanpod. Want polished copies of our episodes in beautiful and readable pdf article format? Grab them here. Contact us at ndwomanpod@gmail.com, or visit our website: www.ndwomanpod.comSee omnystudio.com/listener for privacy information.
In this episode of The Breast Cancer Recovery Coach, we'll dismantle three of the most common—and misleading—nutrition myths that many women encounter after a breast cancer diagnosis. Whether you're in active treatment or navigating life post-cancer, this conversation offers clarity, compassion, and practical advice rooted in science, not fear. You'll learn: Why not all carbohydrates are harmful and how whole-food carbs can actually support healing The truth about plant vs. animal foods and how to identify clean, high-quality animal proteins How “organic” and “plant-based” labels can mislead your food choices—and what to look for instead If you've ever felt confused or overwhelmed by nutrition advice, this episode will help you reconnect with your body, make informed choices, and feel confident in the way you nourish yourself. Topics Covered: The real difference between simple and complex carbohydrates How to eat carbs while maintaining stable blood sugar Nutrient density and bioavailability of animal vs. plant foods What qualifies as a clean animal food and why it matters The “health halo effect” of organic and plant-based labels Tips for tuning out food fear and tuning into what works for your body Resources & References: Work with Laura Study: Glycemic load and cancer risk – Nutrition Journal Study: Dietary fiber intake and breast cancer – Annals of Oncology Study: Macronutrient combinations and glycemic response – Diabetes Care Study: Organic labeling and perception – Food Quality and Preference Study: Health halo of plant-based labels – Appetite (2018) Study: Plant-based health halo and risk perception – Appetite (2019) Loved this episode? Share it with a friend or leave a review on Apple Podcasts to help more survivors find compassionate, clear guidance on living well after breast cancer. Connect with Laura Lummer:
This week's episode touches something very real for us the quiet, hidden moments with food. You know the ones I mean. This week we unpack truth-telling, and the honest reflections that came up as I sat in nature, hat feather and all. If you've ever felt the urge to eat in secret, or noticed that tug-of-war between freedom and fear, this one's for you. Quote of the Week: “You either walk inside your story and own it, or you stand outside your story and hustle for your worthiness.” – Brené Brown References1. Secretive Eating and Disordered Eating BehaviorsKenney, E. L., & Gortmaker, S. L. (2017)."Secretive eating and associated disordered eating behaviors in a large sample of adolescents." Appetite, 114, 303–309.https://doi.org/10.1016/j.appet.2017.03.0372. Hidden Eating and Emotional SuppressionPivarunas, B., Kelly, N. R., Pickworth, C. K., Cassidy, O. L., Radin, R. M., Shank, L. M., ... & Tanofsky-Kraff, M. (2015)."Loss of control eating and secretive eating in youth: Associations with emotion dysregulation and body mass." Journal of Behavioral Addictions, 4(3), 174–180.https://doi.org/10.1556/2006.4.2015.0203. Habit Formation and ReplacementDuhigg, C. (2012). The Power of Habit: Why We Do What We Do in Life and Business. Random House.(Referenced concept: Cue-Routine-Reward cycle) Quote Attributions· “I've learned that people will forget what you said... but people will never forget how you made them feel.”Maya Angelou – Verified quote.· “You either walk inside your story and own it, or you stand outside your story and hustle for your worthiness.”Brené Brown – From Daring Greatly (2012).An important disclaimer: If you're struggling with clinical anxiety, depression or extreme fear, please reach out to a licensed healthcare provider.Let's go, let's get it done. Get more information at: http://projectweightloss.org
Welcome back to another week & another episode of Rinse & Repeat Radio!For this week's episode - I will be taking over the whole hour with new music from Chris Lake, Disco Lines, Odd Mob, & more.Make sure to subscribe for new music every Wednesday on both Apple Podcasts & Mixcloud.Episode 263- Turn it up!Upcoming dates & more - www.cazesthedj.comInstagram/TikTok/Twitter - @cazesthedj***Tracklisting***1.) Chris Lake & Abel Balder - Ease My Mind (Odd Mob Remix)2.) Chris Lake, Green Velvet - Deceiver (ROSEDRiiVE Remix)3.) OMNOM & Marco Strous - Everyone's Your Friend4.) Low Steppa, Capri (UK) - Got The Funk5.) Disco Lines, Tinashe - No Broke Boys6.) Rihanna x Prospa - BBHMM (Cazes 'Don't Stop' Edit)7.) Sebastian Ingrosso & Steve Angello feat. Namasenda - No Enemies8.) Moby, BLONDISH, Kiko Franco - Natural Blues9.) Disclosure & Sam Smith x Chris Lorenzo x GT_Ofice, Matthew Topper & Robbie Rosen - Latch (Cazes 'Appetite' Edit)10.) Avicii & Nicky Romero x Luke Alexander - I Could Be The One (Cazes 'Hypnotic' Edit)11.) Nicole Moudaber & Castion - Get Back12.) Chris Lake - Savana 13.) CID - Party Jumpin14.) Green Velvet , Chris Lake - Percolator (Mikey Barreneche & Giometrik Edit)15.) Jack Orley - Swing Yo Hip (feat Siena Liggins) 16.) Zillamatic, Cazes - NaughtyUpcoming Dates6/13 - Good Night John Boy - Chicago, IL6/14 - Good Night John Boy - Cleveland, OH6/15 - Azure Day Party @ Ciel - Washington, DC6/28 - M. Bird - Tampa, FL
Send us a textThis week the guys travel to Bishopville, Md., to talk with Lauren and Josh Martin, owners of Seaside Plumbing about being active in the community, whether it's through creative marketing, philanthropy work or visiting with schools to talk up the trades or hosting plumbing camps.The For The Pro® app is available for both iOS and Android devices through the Apple and Google app stores, download it today!Subscribe to the Appetite for Construction podcast at any of your favorite streaming channels and don't forget about the other ways to interact with the Mechanical Hub Team! Follow Plumbing Perspective IG @plumbing_perspective Follow Mechanical Hub IG @mechanicalhub Sign up for our newsletter at www.mechanical-hub.com/enewsletter Visit our websites at www.mechanical-hub.com and www.plumbingperspective.com Send John and Tim your feedback or topic ideas: @plumbing_perspective
In this part one of another epic two parter, Sara J is joined by the RoughGauge June 2025 featured artist Marc Shapiro.Marc takes us through his influences, and how Slash and Appetite for Destruction played a major role. Marc's shares his love for digging into his favorite guitars player's heroes, going down a rabbit hole that includes a dive into how John Fruciante has a lot of Hendrix in his playing.Marc shares the eclecticness of what he listens to, and how watching MTV after school when he was younger did good things for his musical pallet. They talk about having the guitar player spirit, the perhaps controversial thought of minimal notes - and how sometimes more is said within the silence. Marc gives a peek into what he's listening to currently and the music he's loving that's coming out of Australia. Marc talks about his passion for following the lineage of a sound, and the evolution of guitar playing and music. The duo gets into music biographies, ones they've read and what's next on their list.Marc talks about getting his first guitar when he was ten, followed by his first electric a year later and knowing that being a musician was his dream once he started playing. He relives elementary school, singing and performing 90's grunge tunes at talent shows and back to school night.Marc recalls playing in his older brother's band, and at his bar mitzvah party, an evening that would include Marc crowd surfing. He shares the experience of throwing a music festival - The Rez Ball with his band The Rez, the year he sprained his ankle right before he was about to play two sets, which also happened to be the same summer he played at Warped Tour. Marc shares how he found himself playing with his current projects Greasy Hands and Infinite Drift.Lefties unite! Marc elaborates on what it's like playing left handed, the advantages and disadvantages - and the joy of finding a leftie guitar out in the wild. He introduces us to his ride or die guitars, and the others in is arsenal.And so much more. Buckle up — this one's a journey you don't want to miss!Read Marc's Featured Artist Q&A: https://www.roughgaugellc.com/featured-artistsWhere you can find this week's guest:Greasy Hands:Instagram: https://www.instagram.com/greasyhandsband/Facebook: https://www.facebook.com/GreasyHandsBandInfinite Drift:Instagram: https://www.instagram.com/infinitedriftband/Facebook: https://www.facebook.com/profile.php?id=61562600499050Marc Shapiro Media:Instagram: https://www.instagram.com/marcshapiromedia/Facebook: https://www.facebook.com/MarcShapiroMediaWould you or someone you know like to be a RoughGauge Featured Artist? Send an email to saraj@roughgaugellc.comAll things RoughGauge and Jake Blade: roughgaugellc.com (use my promo code Saraj10 to get 10% off on your order)Dropped Among This Crowd Podcast Episode 228: A Conversation with Austin Davey & Mark Benjamin from RoughGauge LLC: https://droppedamongthiscrowdpod.simplecast.com/episodes/a-conversation-with-austin-davey-mark-benjamin-from-roughgauge-llcFind RoughGauge on social media:Instagram: https://www.instagram.com/roughgaugellc/Facebook: https://www.facebook.com/RoughGaugeYouTube: https://www.youtube.com/@RoughGaugeLLCDonate to DATC Media Company: https://datcmediacompany.com/supportGive the gift of Patreon: https://www.patreon.com/Datcmediacompany/giftThe DATC Media Podcast Family: https://datcmediacompany.com/podcastsJoin us for "Sunday Evening Jam"! https://www.youtube.com/@dewvre1974Get your early bird tickets for "A Celebration of The Hip for ALS" on October 4th: https://www.eventbrite.com/e/a-celebration-of-the-hip-for-als-tickets-1137838598879?aff=oddtdtcreator&fbclid=IwZXh0bgNhZW0CMTAAAR3OiQE1P_UgOCfqBQK6pp8HQofDQaOXoVIPqxtgaXltv481zOuDOeDB6Q8_aem_JBfNSyaAXNOGEAt-NZAQoQWant to donate or sponsor "A Celebration of The Hip for ALS" on October 4th? Send an email with the subject "fundraiser" to: tthtop40@gmail.comLet's Collab! https://datcmediacompany.com/collab-opportunties-1Follow DATC Media:https://datcmediacompany.comhttps://www.facebook.com/datcmediahttps://www.instagram.com/datcmediacompany/Follow Dropped Among This Crowd Podcast:https://www.instagram.com/droppedamongthiscrowdpodcast/https://www.facebook.com/droppedamongthiscrowd/Email: droppedamongthiscrowdpod@gmail.comBook a conversation on "Dropped among this Crowd": https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcastFollow Sara J:https://www.facebook.com/sara.till41/https://www.instagram.com/sarajachimiak/
In this solo episode, Ben Azadi breaks down the day-by-day transformation your body undergoes when you start drinking lemon water every morning. From hydration and digestion to fat burning and glowing skin, you'll discover how a simple habit can lead to powerful metabolic shifts—backed by science. Ben also answers your most common questions and shares tips to maximize the benefits by stacking it with fasting, morning movement, and the right foods. Mentioned Links:
Researchers uncover a major privacy violation involving tracking scripts from Meta and Yandex. A compliance automation firm discloses a data breach. PumaBot stalks vulnerable IoT devices. The Ramnit banking trojan gets repurposed for ICS intrusions. The North Face suffers a credential stuffing attack. Kaspersky says the Black Owl team is a cyber threat to Russia. CISA releases ISC advisories. An Indian grocery delivery startup suffers a devastating data wiping attack. The UK welcomes their new Cyber and Electromagnetic (CyberEM) Command. Our guest is Rohan Pinto, CTO of 1Kosmos, discussing the implications of AI deepfakes for biometric security. The cybersecurity sleuths at Sophos unravel a curious caper. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest Today we are joined by Rohan Pinto, CTO of 1Kosmos, and he is discussing the implications of AI deepfakes for biometric security. Selected Reading Meta and Yandex are de-anonymizing Android users' web browsing identifiers (Ars Technica) Vanta leaks customer data due to product code change (Beyond Machines) New Linux PumaBot Attacking IoT Devices by Brute-Forcing SSH Credentials (Cyber Security News) Ramnit Malware Infections Spike in OT as Evidence Suggests ICS Shift (SecurityWeek) The North Face warns customers of April credential stuffing attack (Bleeping Computer) Pro-Ukraine hacker group Black Owl poses ‘major threat' to Russia, Kaspersky says (The Record) CISA Releases ICS Advisories Covering Vulnerabilities & Exploits (Cyber Security News) Indian grocery startup KiranaPro was hacked and its servers deleted, CEO confirms (TechCrunch) UK CyberEM Command to spearhead new era of armed conflict (The Register) Widespread Campaign Targets Cybercriminals and Gamers (Infosecurity Magazine) Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at cyberwire@n2k.com to request more info. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textThis week the guys talk with Joe Choflet, vice president, sales and marketing, NIBCO. Joe talks about going to market in today's economy, listening to customers, meeting his wife, and the University of Pittsburgh and Notre Dame.The For The Pro® app is available for both iOS and Android devices through the Apple and Google app stores, download it today!Subscribe to the Appetite for Construction podcast at any of your favorite streaming channels and don't forget about the other ways to interact with the Mechanical Hub Team! Follow Plumbing Perspective IG @plumbing_perspective Follow Mechanical Hub IG @mechanicalhub Sign up for our newsletter at www.mechanical-hub.com/enewsletter Visit our websites at www.mechanical-hub.com and www.plumbingperspective.com Send John and Tim your feedback or topic ideas: @plumbing_perspective
Self-care podcast exploring Benefits of Optimal Sleep, Impacts of Poor Sleep on Hormones, Appetite and Metabolism & Herbal Allies and Tips to Improve Sleep with Dr. Erin Stokes ND. TOPICS:: ** Benefits of Optimal Sleep (08:02). ** Impacts of Poor Sleep on Hormones, Appetite and Metabolism (12:41). ** Herbal Allies and Tips to Improve Sleep (26:30). NOTES:: Show notes: amberapproved.ca/podcast/580 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca ABOUT MY GUEST: As a Naturopathic Doctor who has been on the forefront of innovative education for over 20 years, Dr. Erin Stokes is passionate about people transforming their lives through the healing power of plants. Erin received her Naturopathic Doctor degree from Bastyr University in 2001, and remains true to the primary principles of naturopathic medicine – the healing power of nature, treating the whole person, and doctor as teacher. Dr. Erin Stokes realized her passion and skill for education early in her career. Shortly after launching her naturopathic practice in Boulder, Colorado, she became an instructor at Southwest Acupuncture College. She also worked as a Lead Practitioner at Pharmaca Integrative Pharmacy providing one-on-one integrative health consultations. Through her different roles as Director of Education and Medical Director over the last 13 years, Dr. Erin has emerged as a media spokesperson, with a unique ability to translate technical knowledge, combined with an engaging personal style. As Medical Director at WishGarden, Dr. Erin Stokes is energized about finding new and effective ways to help share the power of herbalism to improve people's lives and is a frequent podcast and TV guest. Follow Dr. Erin on Instagram: https://www.instagram.com/erinstokesnd/ WishGarden Herbs Instagram: https://www.instagram.com/wishgardenherbs/ Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ MY PARTNERS: One of the things I've been working on improving is my sleep. Sleep is extremely important for many different functions in the body, yet sometimes we can have trouble falling or staying asleep. That's why, I've not only ensured my sleep hygiene practice is supportive, I have a herbal ally that I have by my bedside at night in case I wake up and am having trouble falling back to sleep. And that my friends is WishGarden Herbs Sleepy Nights which includes passionflower, skullcap and hops. It helps calm my system and helps me fall back to sleep if I wake. Crafted for rapid absorption, WishGarden's remedies provide swift and potent benefits that you'll feel in minutes. With no fillers, gums, binders, or sugars, they harness the full strength of botanicals in their purest and most effective form. I add a few pumps of Sleepy Nights to my water and keep it by my bedside. They also have a wide array of other amazing herbal allies to help with mood, women's hormones and MUCH more. Discover the natural power of their legendary blends by visiting WishGardenHerbs.com/NoSugarcoating or using code NOSUGARCOATING for 20 percent off your order.
Acclaimed rock journalist and author Martin Popoff joins. His latest offering, "Guns N' Roses at 40" is a fun, photo-filled journey that covers virtually every aspect of the "world's most dangerous band." Appetite to current day, let's celebrate 40 years of G N F'N R! More info: https://martinpopoff.com/html/guns-n-roses-at-40 Our site: https://afdpod.com/
In this episode, we take a deep dive into the commonly held belief that protein is the most satiating macronutrient. It's an idea that shows up frequently in both clinical guidance and popular nutrition discourse: if you want to feel fuller, eat more protein. But how robust is that claim when you drill into the details of the evidence? To explore this, Alan and Danny examine the complex interplay between protein intake, satiety, and energy intake. We look at both historical and recent literature, including work from Kevin Hall's group, that raises important questions about how much of protein's supposed appetite-suppressing effect is due to the protein itself versus other influential variables—such as eating rate, food texture, and energy density. This is an important topic, not just for academic curiosity, but for its practical implications. If our assumptions about protein and satiety are oversimplified or overstated, that has knock-on effects for how we design diets aimed at appetite regulation, weight management, or obesity prevention. So whether you're a researcher, a clinician, or simply someone interested in understanding the mechanisms behind how we eat, this episode aims to provide clarity on where the science currently stands—and where it might be leading. Timestamps [03:18] The impact of protein on satiety [04:49] Historical context of protein and satiety [07:30] Mechanisms of protein-induced satiety [16:31] Research methods and measurements [21:39] Studies on protein and satiety [27:51] Analyzing specific studies [35:51] Understanding high protein meals and their effects [37:31] Acute vs. chronic effects of high protein intake [45:59] Other meal characteristics [53:21] Real-world implications of protein intake [01:01:19] Summarizing the impact of protein on satiety Related Resources Subscribe to Sigma Nutrition Premium Join the Sigma email newsletter for free Enroll in the next cohort of our Applied Nutrition Literacy course Go to episode page Related studies: Fazzino et al., Nature Food, volume 4, pages144–147 (2023) Weigle et al., Am J Clin Nutr. 2005 Jul;82(1):41-8 Smeets et al., J Nutr. 2008 Apr;138(4):698-702 Blatt et al., J Am Diet Assoc. 2011 Feb;111(2):290-4.