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Send us a textHey my beautiful friends –This week's conversation was sparked by a funny little tech discovery and a box I mailed — both of which got me thinking about food in a new way. You know how people are always quick to tell you what not to eat? Well, this week we flip the script. I'm sharing thoughts from my own journey and a coach that made me laugh and think — and you'll hear why his words still stick with me to this day. We're keeping things simple, kind, and grounded in something real. I'm not handing out rules, I'm sharing a mindset and maybe even a little inspiration for your next grocery run or packed lunch. And as always, we'll close with a little heart lift — this one from Michael Pollan, who said, “Eat food. Not too much. Mostly plants.”Come hang out with me, and let's talk about what loves us back. References:1. Zhang & Talalay, Frontiers in Nutrition, 20232. Liu, Nutrients, 20233. Viguiliouk et al., Obesity Reviews, 20234. Jenkins et al., AJCN, 20245. Estruch et al., The Lancet Diabetes & Endocrinology, 20236. Guasch-Ferré et al., BMJ, 20237. Yao et al., Nutrients, 20238. Harvard Nurses' Health Study Update, 20239. Anderson et al., AJCN, 202410.Simopoulos, Frontiers in Endocrinology, 202311.Ye et al., Nutrients, 202312.Sonnenburg et al., Cell Metabolism, 202413.Mozaffarian et al., AJCN, 202314.Mastrocola et al., Appetite, 202315.Pollan, M. (2009). In Defense of FoodLet's go, let's get it done. Get more information at: http://projectweightloss.org
The Panthers won the Stanley Cup again. What lessons can the Penguins take from it? Does Fenway Sports Group have the appetite for a true, lengthy rebuild? Pittsburgh has been so lucky as a hockey town. The Panthers built it in a different way. What is Kyle Dubas's plan?
Send us a textNexstar CEO, Julian Scadden, returns to the show to talk about his core tenets — health, family and community, as well as building an apprenticeship program, owning your market and leveling up your business.The For The Pro® app is available for both iOS and Android devices through the Apple and Google app stores, download it today!Subscribe to the Appetite for Construction podcast at any of your favorite streaming channels and don't forget about the other ways to interact with the Mechanical Hub Team! Follow Plumbing Perspective IG @plumbing_perspective Follow Mechanical Hub IG @mechanicalhub Sign up for our newsletter at www.mechanical-hub.com/enewsletter Visit our websites at www.mechanical-hub.com and www.plumbingperspective.com Send John and Tim your feedback or topic ideas: @plumbing_perspective
Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. What happens when GLP-1 medications change more than just your appetite?If you're considering anti-obesity medications, it's normal to wonder what else they might affect beyond hunger. In this episode, I respond to a thoughtful listener question: If food and alcohol have been your go-to coping tools, what happens when they no longer provide comfort?We explore how GLP-1 medications can dampen the brain's reward response—not just to food, but to other pleasures as well—and what that might mean for social drinking, emotional regulation, and mental health. I also unpack the rare but real risk of mood changes, why it's so important to have fulfilling habits in place before starting, and how, for many people, these medications unlock a new level of physical freedom and possibility.If you're weighing your options or just want a clearer picture of what life on GLP-1s can look like, this episode offers a grounded, honest perspective—plus why having the right medical support really matters.Audio Stamps00:30 - Dr. Rentea shares her summer planning approach and introduces a fan mail question about GLP-1 medications affecting reward systems beyond food.02:13 - A listener asks whether GLP-1 medications shut down reward responses only for food or for everything, and worries about losing coping mechanisms.03:40 - Dr. Rentea addresses the concerning pattern of using food and alcohol as coping mechanisms for sleep and stress.05:07 - The reality of how GLP-1 medications change your relationship with food and why many people lose interest in alcohol.07:28 - The rare but real risk of depression and mental health changes on these medications, and why medical supervision is crucial.09:27 - On the flip side, how life can become incredibly amazing when physical capabilities improve and new activities become possible.All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Premium Season 1 of The Obesity Guide: Behind the Curtain -Dive into real clinical scenarios, from my personal medication journey to tackling weight loss plateaus, understanding insulin resistance, and challenges with GLP-1s. Plus, get a 40+ page guide packed with protein charts, weight loss formulas, and more. Pre-register for the Sep 30/30 group.
For our final episode for Season 7, we’re thrilled to welcome clinical psychologist and lived-experience speaker, Lumen Gorrie (they / them), to speak with us about gender diversity. Lumen is a queer, trans, multiply neurodivergent, chronically ill, and disabled person based in Naarm. Lumen is passionate about neurodivergence, gender, queerness, disability and accessibility, making systemic change, and (in their words) neuroqueering the heck out of things! We cover a lot in this chunky ep! Including: What neurodivergence means to Lumen and how to respond to when people say, ‘don’t make this your whole identity!’ Lumen’s path to discovering their own neurodivergence. Definitions: Lumen takes us through the difference between sex, gender, and sexuality. Lumen’s gender identity and their path to exploring and discovering this. Ways that Lumen experienced gender incongruence and dysphoria, and how they reclaimed connection to self. When an eating disorder is stemming from gender dysphoria. The interplay between gender diversity, neurodivergence, and other aspects of their identity for Lumen. What does gender affirming care look like and myths about gender diversity and trans-ness that get in the way of this care. Reflecting on gender affirming language. Lumen’s tips for those exploring their gender. You can find Lumen at their websites – LG Psychology and Appetite for Change Project – and on Instagram @brains.beyond.binaries and @appetite_for_change_project. Things we mentioned: Sexual Orientation and Autism (George & Stokes, 2018). Trans Healthcare and Neurodiversity Factsheet Factors leading to ‘de-transition’ or ‘re-transition’ (Turban et al., 2021). Gender affirming surgery having one of the lowest regret rates of all surgeries (Thornton, Edalatpour, & Gast, 2024). Organisations, listings, and resources TransHub – www.transhub.org.au Trans Heath Research – www.transresearch.org.au Trans Wellbeing – www.transwellbeing.com Transcend Australia – www.transcend.org.au ACON - www.acon.org.au Equinox – www.equinox.org.au Community-led national directory of services and groups for TGD folk – www.trans.au Gender Minorities Aotearoa – www.genderminorities.com Switchboard – www.switchboard.org.au Sock Drawer Heroes – www.sockdrawerheroes.com Got questions for us?? Come along to our LIVE Q&A event! Held online on 27th June (with replay available to all ticket holders). Grab a ticket here and submit your question! Enjoyed the episode and want to support us further? Join our Patreon community! Patreon subscribers receive ad-free episodes, basic episode transcripts from Season 4 onwards, access to a monthly live zoom hang out, 50% off our episode articles, plus bonus monthly content (depending on subscription tier). Check out our Patreon page to support us, as we aim to make quality mental health care information accessible to everyone: www.patreon.com/ndwomanpod. Want polished copies of our episodes in beautiful and readable pdf article format? Grab them here. Contact us at ndwomanpod@gmail.com, or visit our website: www.ndwomanpod.comSee omnystudio.com/listener for privacy information.
In this episode of The Breast Cancer Recovery Coach, we'll dismantle three of the most common—and misleading—nutrition myths that many women encounter after a breast cancer diagnosis. Whether you're in active treatment or navigating life post-cancer, this conversation offers clarity, compassion, and practical advice rooted in science, not fear. You'll learn: Why not all carbohydrates are harmful and how whole-food carbs can actually support healing The truth about plant vs. animal foods and how to identify clean, high-quality animal proteins How “organic” and “plant-based” labels can mislead your food choices—and what to look for instead If you've ever felt confused or overwhelmed by nutrition advice, this episode will help you reconnect with your body, make informed choices, and feel confident in the way you nourish yourself. Topics Covered: The real difference between simple and complex carbohydrates How to eat carbs while maintaining stable blood sugar Nutrient density and bioavailability of animal vs. plant foods What qualifies as a clean animal food and why it matters The “health halo effect” of organic and plant-based labels Tips for tuning out food fear and tuning into what works for your body Resources & References: Work with Laura Study: Glycemic load and cancer risk – Nutrition Journal Study: Dietary fiber intake and breast cancer – Annals of Oncology Study: Macronutrient combinations and glycemic response – Diabetes Care Study: Organic labeling and perception – Food Quality and Preference Study: Health halo of plant-based labels – Appetite (2018) Study: Plant-based health halo and risk perception – Appetite (2019) Loved this episode? Share it with a friend or leave a review on Apple Podcasts to help more survivors find compassionate, clear guidance on living well after breast cancer. Connect with Laura Lummer:
This week's episode touches something very real for us the quiet, hidden moments with food. You know the ones I mean. This week we unpack truth-telling, and the honest reflections that came up as I sat in nature, hat feather and all. If you've ever felt the urge to eat in secret, or noticed that tug-of-war between freedom and fear, this one's for you. Quote of the Week: “You either walk inside your story and own it, or you stand outside your story and hustle for your worthiness.” – Brené Brown References1. Secretive Eating and Disordered Eating BehaviorsKenney, E. L., & Gortmaker, S. L. (2017)."Secretive eating and associated disordered eating behaviors in a large sample of adolescents." Appetite, 114, 303–309.https://doi.org/10.1016/j.appet.2017.03.0372. Hidden Eating and Emotional SuppressionPivarunas, B., Kelly, N. R., Pickworth, C. K., Cassidy, O. L., Radin, R. M., Shank, L. M., ... & Tanofsky-Kraff, M. (2015)."Loss of control eating and secretive eating in youth: Associations with emotion dysregulation and body mass." Journal of Behavioral Addictions, 4(3), 174–180.https://doi.org/10.1556/2006.4.2015.0203. Habit Formation and ReplacementDuhigg, C. (2012). The Power of Habit: Why We Do What We Do in Life and Business. Random House.(Referenced concept: Cue-Routine-Reward cycle) Quote Attributions· “I've learned that people will forget what you said... but people will never forget how you made them feel.”Maya Angelou – Verified quote.· “You either walk inside your story and own it, or you stand outside your story and hustle for your worthiness.”Brené Brown – From Daring Greatly (2012).An important disclaimer: If you're struggling with clinical anxiety, depression or extreme fear, please reach out to a licensed healthcare provider.Let's go, let's get it done. Get more information at: http://projectweightloss.org
Welcome back to another week & another episode of Rinse & Repeat Radio!For this week's episode - I will be taking over the whole hour with new music from Chris Lake, Disco Lines, Odd Mob, & more.Make sure to subscribe for new music every Wednesday on both Apple Podcasts & Mixcloud.Episode 263- Turn it up!Upcoming dates & more - www.cazesthedj.comInstagram/TikTok/Twitter - @cazesthedj***Tracklisting***1.) Chris Lake & Abel Balder - Ease My Mind (Odd Mob Remix)2.) Chris Lake, Green Velvet - Deceiver (ROSEDRiiVE Remix)3.) OMNOM & Marco Strous - Everyone's Your Friend4.) Low Steppa, Capri (UK) - Got The Funk5.) Disco Lines, Tinashe - No Broke Boys6.) Rihanna x Prospa - BBHMM (Cazes 'Don't Stop' Edit)7.) Sebastian Ingrosso & Steve Angello feat. Namasenda - No Enemies8.) Moby, BLONDISH, Kiko Franco - Natural Blues9.) Disclosure & Sam Smith x Chris Lorenzo x GT_Ofice, Matthew Topper & Robbie Rosen - Latch (Cazes 'Appetite' Edit)10.) Avicii & Nicky Romero x Luke Alexander - I Could Be The One (Cazes 'Hypnotic' Edit)11.) Nicole Moudaber & Castion - Get Back12.) Chris Lake - Savana 13.) CID - Party Jumpin14.) Green Velvet , Chris Lake - Percolator (Mikey Barreneche & Giometrik Edit)15.) Jack Orley - Swing Yo Hip (feat Siena Liggins) 16.) Zillamatic, Cazes - NaughtyUpcoming Dates6/13 - Good Night John Boy - Chicago, IL6/14 - Good Night John Boy - Cleveland, OH6/15 - Azure Day Party @ Ciel - Washington, DC6/28 - M. Bird - Tampa, FL
In this part one of another epic two parter, Sara J is joined by the RoughGauge June 2025 featured artist Marc Shapiro.Marc takes us through his influences, and how Slash and Appetite for Destruction played a major role. Marc's shares his love for digging into his favorite guitars player's heroes, going down a rabbit hole that includes a dive into how John Fruciante has a lot of Hendrix in his playing.Marc shares the eclecticness of what he listens to, and how watching MTV after school when he was younger did good things for his musical pallet. They talk about having the guitar player spirit, the perhaps controversial thought of minimal notes - and how sometimes more is said within the silence. Marc gives a peek into what he's listening to currently and the music he's loving that's coming out of Australia. Marc talks about his passion for following the lineage of a sound, and the evolution of guitar playing and music. The duo gets into music biographies, ones they've read and what's next on their list.Marc talks about getting his first guitar when he was ten, followed by his first electric a year later and knowing that being a musician was his dream once he started playing. He relives elementary school, singing and performing 90's grunge tunes at talent shows and back to school night.Marc recalls playing in his older brother's band, and at his bar mitzvah party, an evening that would include Marc crowd surfing. He shares the experience of throwing a music festival - The Rez Ball with his band The Rez, the year he sprained his ankle right before he was about to play two sets, which also happened to be the same summer he played at Warped Tour. Marc shares how he found himself playing with his current projects Greasy Hands and Infinite Drift.Lefties unite! Marc elaborates on what it's like playing left handed, the advantages and disadvantages - and the joy of finding a leftie guitar out in the wild. He introduces us to his ride or die guitars, and the others in is arsenal.And so much more. Buckle up — this one's a journey you don't want to miss!Read Marc's Featured Artist Q&A: https://www.roughgaugellc.com/featured-artistsWhere you can find this week's guest:Greasy Hands:Instagram: https://www.instagram.com/greasyhandsband/Facebook: https://www.facebook.com/GreasyHandsBandInfinite Drift:Instagram: https://www.instagram.com/infinitedriftband/Facebook: https://www.facebook.com/profile.php?id=61562600499050Marc Shapiro Media:Instagram: https://www.instagram.com/marcshapiromedia/Facebook: https://www.facebook.com/MarcShapiroMediaWould you or someone you know like to be a RoughGauge Featured Artist? Send an email to saraj@roughgaugellc.comAll things RoughGauge and Jake Blade: roughgaugellc.com (use my promo code Saraj10 to get 10% off on your order)Dropped Among This Crowd Podcast Episode 228: A Conversation with Austin Davey & Mark Benjamin from RoughGauge LLC: https://droppedamongthiscrowdpod.simplecast.com/episodes/a-conversation-with-austin-davey-mark-benjamin-from-roughgauge-llcFind RoughGauge on social media:Instagram: https://www.instagram.com/roughgaugellc/Facebook: https://www.facebook.com/RoughGaugeYouTube: https://www.youtube.com/@RoughGaugeLLCDonate to DATC Media Company: https://datcmediacompany.com/supportGive the gift of Patreon: https://www.patreon.com/Datcmediacompany/giftThe DATC Media Podcast Family: https://datcmediacompany.com/podcastsJoin us for "Sunday Evening Jam"! https://www.youtube.com/@dewvre1974Get your early bird tickets for "A Celebration of The Hip for ALS" on October 4th: https://www.eventbrite.com/e/a-celebration-of-the-hip-for-als-tickets-1137838598879?aff=oddtdtcreator&fbclid=IwZXh0bgNhZW0CMTAAAR3OiQE1P_UgOCfqBQK6pp8HQofDQaOXoVIPqxtgaXltv481zOuDOeDB6Q8_aem_JBfNSyaAXNOGEAt-NZAQoQWant to donate or sponsor "A Celebration of The Hip for ALS" on October 4th? Send an email with the subject "fundraiser" to: tthtop40@gmail.comLet's Collab! https://datcmediacompany.com/collab-opportunties-1Follow DATC Media:https://datcmediacompany.comhttps://www.facebook.com/datcmediahttps://www.instagram.com/datcmediacompany/Follow Dropped Among This Crowd Podcast:https://www.instagram.com/droppedamongthiscrowdpodcast/https://www.facebook.com/droppedamongthiscrowd/Email: droppedamongthiscrowdpod@gmail.comBook a conversation on "Dropped among this Crowd": https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcastFollow Sara J:https://www.facebook.com/sara.till41/https://www.instagram.com/sarajachimiak/
Send us a textThis week the guys travel to Bishopville, Md., to talk with Lauren and Josh Martin, owners of Seaside Plumbing about being active in the community, whether it's through creative marketing, philanthropy work or visiting with schools to talk up the trades or hosting plumbing camps.The For The Pro® app is available for both iOS and Android devices through the Apple and Google app stores, download it today!Subscribe to the Appetite for Construction podcast at any of your favorite streaming channels and don't forget about the other ways to interact with the Mechanical Hub Team! Follow Plumbing Perspective IG @plumbing_perspective Follow Mechanical Hub IG @mechanicalhub Sign up for our newsletter at www.mechanical-hub.com/enewsletter Visit our websites at www.mechanical-hub.com and www.plumbingperspective.com Send John and Tim your feedback or topic ideas: @plumbing_perspective
In this solo episode, Ben Azadi breaks down the day-by-day transformation your body undergoes when you start drinking lemon water every morning. From hydration and digestion to fat burning and glowing skin, you'll discover how a simple habit can lead to powerful metabolic shifts—backed by science. Ben also answers your most common questions and shares tips to maximize the benefits by stacking it with fasting, morning movement, and the right foods. Mentioned Links:
Researchers uncover a major privacy violation involving tracking scripts from Meta and Yandex. A compliance automation firm discloses a data breach. PumaBot stalks vulnerable IoT devices. The Ramnit banking trojan gets repurposed for ICS intrusions. The North Face suffers a credential stuffing attack. Kaspersky says the Black Owl team is a cyber threat to Russia. CISA releases ISC advisories. An Indian grocery delivery startup suffers a devastating data wiping attack. The UK welcomes their new Cyber and Electromagnetic (CyberEM) Command. Our guest is Rohan Pinto, CTO of 1Kosmos, discussing the implications of AI deepfakes for biometric security. The cybersecurity sleuths at Sophos unravel a curious caper. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest Today we are joined by Rohan Pinto, CTO of 1Kosmos, and he is discussing the implications of AI deepfakes for biometric security. Selected Reading Meta and Yandex are de-anonymizing Android users' web browsing identifiers (Ars Technica) Vanta leaks customer data due to product code change (Beyond Machines) New Linux PumaBot Attacking IoT Devices by Brute-Forcing SSH Credentials (Cyber Security News) Ramnit Malware Infections Spike in OT as Evidence Suggests ICS Shift (SecurityWeek) The North Face warns customers of April credential stuffing attack (Bleeping Computer) Pro-Ukraine hacker group Black Owl poses ‘major threat' to Russia, Kaspersky says (The Record) CISA Releases ICS Advisories Covering Vulnerabilities & Exploits (Cyber Security News) Indian grocery startup KiranaPro was hacked and its servers deleted, CEO confirms (TechCrunch) UK CyberEM Command to spearhead new era of armed conflict (The Register) Widespread Campaign Targets Cybercriminals and Gamers (Infosecurity Magazine) Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at cyberwire@n2k.com to request more info. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices
This month, Senior Portfolio Manager Matthew Sallee covers key energy market moves:Market Check: Utilities and midstream gain groundEarnings Pulse: Strong beats across power and gasGas Deals: NRG's $12B acquisition and Vistra's $1.9B dealAI Demand: Data centers fuel infrastructure optimismOPEC & Oil: Supply shifts meet geopolitical tensionNuclear Policy Shift: Executive orders aim to accelerate innovationListen in for a breakdown of what's driving energy markets now.Download Transcript
KMOX Business Analyst Jerome Katz joins to talk about the economy giving shoppers an appetite for soup.
Send us a textThis week the guys talk with Joe Choflet, vice president, sales and marketing, NIBCO. Joe talks about going to market in today's economy, listening to customers, meeting his wife, and the University of Pittsburgh and Notre Dame.The For The Pro® app is available for both iOS and Android devices through the Apple and Google app stores, download it today!Subscribe to the Appetite for Construction podcast at any of your favorite streaming channels and don't forget about the other ways to interact with the Mechanical Hub Team! Follow Plumbing Perspective IG @plumbing_perspective Follow Mechanical Hub IG @mechanicalhub Sign up for our newsletter at www.mechanical-hub.com/enewsletter Visit our websites at www.mechanical-hub.com and www.plumbingperspective.com Send John and Tim your feedback or topic ideas: @plumbing_perspective
Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. What you eat has a huge impact on your mood, energy and hormones. Here to advise on how our nutrition and eating habits affect hormonal imbalances and metabolism, we have Amber Romaniuk.Amber is an Emotional Eating, Digestive and Hormone Expert, with 10 years experience helping women create body confidence, intuition and optimal health through mindset healing, self-care and overcoming self-sabotage with food. Her podcast “The No Sugarcoating Podcast” has over a million downloads. Amber overcame her own emotional eating journey after gaining and losing more than 1000 lbs combined and spending 5 years balancing her hormones and digestion. Now she helps others achieve Body Freedom so they can experience true confidence and health.Listen to our full episode with Amber here.Tune in every Monday for an expert dose of life advice in under 10 minutes.Follow Amber:https://amberapproved.cahttps://instagram.com/amberromaniukhttps://amberapproved.ca/podcast/https://www.youtube.com/@amberromaniukFor advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube
Self-care podcast exploring Benefits of Optimal Sleep, Impacts of Poor Sleep on Hormones, Appetite and Metabolism & Herbal Allies and Tips to Improve Sleep with Dr. Erin Stokes ND. TOPICS:: ** Benefits of Optimal Sleep (08:02). ** Impacts of Poor Sleep on Hormones, Appetite and Metabolism (12:41). ** Herbal Allies and Tips to Improve Sleep (26:30). NOTES:: Show notes: amberapproved.ca/podcast/580 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca ABOUT MY GUEST: As a Naturopathic Doctor who has been on the forefront of innovative education for over 20 years, Dr. Erin Stokes is passionate about people transforming their lives through the healing power of plants. Erin received her Naturopathic Doctor degree from Bastyr University in 2001, and remains true to the primary principles of naturopathic medicine – the healing power of nature, treating the whole person, and doctor as teacher. Dr. Erin Stokes realized her passion and skill for education early in her career. Shortly after launching her naturopathic practice in Boulder, Colorado, she became an instructor at Southwest Acupuncture College. She also worked as a Lead Practitioner at Pharmaca Integrative Pharmacy providing one-on-one integrative health consultations. Through her different roles as Director of Education and Medical Director over the last 13 years, Dr. Erin has emerged as a media spokesperson, with a unique ability to translate technical knowledge, combined with an engaging personal style. As Medical Director at WishGarden, Dr. Erin Stokes is energized about finding new and effective ways to help share the power of herbalism to improve people's lives and is a frequent podcast and TV guest. Follow Dr. Erin on Instagram: https://www.instagram.com/erinstokesnd/ WishGarden Herbs Instagram: https://www.instagram.com/wishgardenherbs/ Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ MY PARTNERS: One of the things I've been working on improving is my sleep. Sleep is extremely important for many different functions in the body, yet sometimes we can have trouble falling or staying asleep. That's why, I've not only ensured my sleep hygiene practice is supportive, I have a herbal ally that I have by my bedside at night in case I wake up and am having trouble falling back to sleep. And that my friends is WishGarden Herbs Sleepy Nights which includes passionflower, skullcap and hops. It helps calm my system and helps me fall back to sleep if I wake. Crafted for rapid absorption, WishGarden's remedies provide swift and potent benefits that you'll feel in minutes. With no fillers, gums, binders, or sugars, they harness the full strength of botanicals in their purest and most effective form. I add a few pumps of Sleepy Nights to my water and keep it by my bedside. They also have a wide array of other amazing herbal allies to help with mood, women's hormones and MUCH more. Discover the natural power of their legendary blends by visiting WishGardenHerbs.com/NoSugarcoating or using code NOSUGARCOATING for 20 percent off your order.
Join us each week as Dr. Justin Dancer brings the word of God to life and applies it to our lives.
Is there a board game theme we can all agree on? We're discussing games with largely inoffensive epicurean themes. Kenan takes us on a pleasant stroll through the rapidly changing landscape of board game subject matter while Alba cooks up a spicy quiz show. Kenan reports back on the many strange sights and inhabitants of Dice Tower West in Las Vegas. Then it's time to chomp on some appetizing food-based games. Discussed: Wingspan, Dro Polter, Downfall of Pompeii, SETI, Ostia, Trajan, Bohnanza, Babylonia, The Quest for El Dorado, Cacao, Sushi Go!, Viticulture, Fromage, Tzolk'in, Hungry Hungry Hippos, Coffee Rush, Nusfjord, Clank!, Everdell, On Mars, Vinhos, Evolution/Oceans, interface design, themes that lighten the load, themes that catfish you, games that are invitations, and how to talk to your Zoomer intern. Bon Appétit. Hosted on Acast. See acast.com/privacy for more information.
Acclaimed rock journalist and author Martin Popoff joins. His latest offering, "Guns N' Roses at 40" is a fun, photo-filled journey that covers virtually every aspect of the "world's most dangerous band." Appetite to current day, let's celebrate 40 years of G N F'N R! More info: https://martinpopoff.com/html/guns-n-roses-at-40 Our site: https://afdpod.com/
In this episode, we take a deep dive into the commonly held belief that protein is the most satiating macronutrient. It's an idea that shows up frequently in both clinical guidance and popular nutrition discourse: if you want to feel fuller, eat more protein. But how robust is that claim when you drill into the details of the evidence? To explore this, Alan and Danny examine the complex interplay between protein intake, satiety, and energy intake. We look at both historical and recent literature, including work from Kevin Hall's group, that raises important questions about how much of protein's supposed appetite-suppressing effect is due to the protein itself versus other influential variables—such as eating rate, food texture, and energy density. This is an important topic, not just for academic curiosity, but for its practical implications. If our assumptions about protein and satiety are oversimplified or overstated, that has knock-on effects for how we design diets aimed at appetite regulation, weight management, or obesity prevention. So whether you're a researcher, a clinician, or simply someone interested in understanding the mechanisms behind how we eat, this episode aims to provide clarity on where the science currently stands—and where it might be leading. Timestamps [03:18] The impact of protein on satiety [04:49] Historical context of protein and satiety [07:30] Mechanisms of protein-induced satiety [16:31] Research methods and measurements [21:39] Studies on protein and satiety [27:51] Analyzing specific studies [35:51] Understanding high protein meals and their effects [37:31] Acute vs. chronic effects of high protein intake [45:59] Other meal characteristics [53:21] Real-world implications of protein intake [01:01:19] Summarizing the impact of protein on satiety Related Resources Subscribe to Sigma Nutrition Premium Join the Sigma email newsletter for free Enroll in the next cohort of our Applied Nutrition Literacy course Go to episode page Related studies: Fazzino et al., Nature Food, volume 4, pages144–147 (2023) Weigle et al., Am J Clin Nutr. 2005 Jul;82(1):41-8 Smeets et al., J Nutr. 2008 Apr;138(4):698-702 Blatt et al., J Am Diet Assoc. 2011 Feb;111(2):290-4.
Send us a textMay is mental health month and Tim and John welcome in Lisa Murphy, HR manager for MTech Mechanical, a 600-employee, Colorado mechanical contractor located in Westminster. We talk mental health and what MTech is doing to help reduce the stigma.The For The Pro® app is available for both iOS and Android devices through the Apple and Google app stores, download it today!Subscribe to the Appetite for Construction podcast at any of your favorite streaming channels and don't forget about the other ways to interact with the Mechanical Hub Team! Follow Plumbing Perspective IG @plumbing_perspective Follow Mechanical Hub IG @mechanicalhub Sign up for our newsletter at www.mechanical-hub.com/enewsletter Visit our websites at www.mechanical-hub.com and www.plumbingperspective.com Send John and Tim your feedback or topic ideas: @plumbing_perspective
3 Life Drifts p. 2 - HCP 255On this episode, Larry and Drew continue their discussion on the inner life of pastoral ministry and the temptations of Appetite, Ambition, and Approval.Larry mentions:"Leading on Empty" Wayne Coderio"The Stressless Life" Vance PittmanMaterial is original to Church Younique. www.lifeyounique.com You can email us at info@healthychurchpodcast.com orTo find more information about The Healthy Church Podcast go to:http://www.healthychurchpodcast.com
Ever feel exhausted before the day even starts? Like no matter how much sleep you get, you're still drained? The truth is, your energy isn't just about sleep or food, it's also about the hidden things that are zapping your mental, emotional, and even physical energy without you realizing it.In this episode, I'm breaking down three of the biggest sneaky energy drainers that might be keeping you stuck, overwhelmed, and unmotivated. I'll talk about:-How decision fatigue is wearing you out and simple ways to fix it-The open loops in your life that are secretly draining you (and how to close them)-The way your own thoughts might be making you more exhausted and how to shift themIf you're tired of feeling tired, this episode is for you! Tune in for real, practical strategies that will help you take back your energy, feel more in control, and start living with more ease and clarity.Loved this episode? Share it on social media and tag me I'd love to hear your biggest takeaway! And don't forget to subscribe so you never miss an episode.Link to the NO-PREP, NO-COOK MEAL PLAN PDF https://heatherheynen.com/store My Website: https://www.heatherheynen.comFollow me:IG: @heynencounselingandcoachingFB: Heather HeynenYouTube: Heather Heynen WellnessLink to my Online Course: End Binge Eating, Overeating & Emotional Eating For Good (available through December 1st, 2025)mindful-eating-mastery-overcome-binge-eating-over-eating-emotional-eatingLink to my Online Course: Natural Appetite Regulation: Actionable & Simple Strategies for Weight Loss And Normalizing the Appetite (available through Dec 1st 2025)https://heather-heynen-s-school.teachable.com/p/natural-appetite-regulation-strategies-and-skills-for-weight-loss-weight-maintenanceLink to my Online Course: When You're Ready To Stop The Weight Loss Medication: A Comprehensive Guide To Natural Weight Maintenance & Mastery (Available through Dec 1st 2025)weight-maintenance-mastery-exactly-how-to-keep-the-weight-off-after-drug-based-weight-lossLink to my ebook High Protein, Easy Recipes:my-downloadable-530035Please support this show's affiliates:David Protein Bars: Highest Protein, No Sugar, Lowest Calorie, Best Tasting protein bar out there! https://davidprotein.com/HEATHERPhysiVantage: The Best Whey Protein, Collagen & Morehttps://physivantage.com/?ref=HEATHERHEYNENEnter Discount Code HEATHERHEYNEN at checkoutThorne Supplements (High Quality Supps) Get 10% off with this link:https://www.thorne.com/u/PR12562435Strands: Affordable, easy food intolerance testing for humans and pets! https://www.5strands.com/#HeatherHeynen. Enter Discount Code HeatherHeynen at checkoutThe information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.
Encourage a healthy appetite and positive body image with Brad Yates' EFT tapping podcast, designed to support your nutritional and emotional needs.
Calvin Scheller is back on the podcast as we continue our deep dive into appetite regulation. If you missed part one of our conversation (episode 138), be sure to give it a listen first as it lays the groundwork for everything we cover in this episode. Topics discussed: -Differences between GLP-1 medications vs. supplements marketed to consumers -The role of insulin and blood sugar in appetite regulation-Reducing post-meal blood sugar 'crashes' + where you should actually focus on-The satiating effects of low-carb and keto diets/how they may support weight loss-A closer look at the physiological changes in ketosis and their impact on hunger-How different macronutrient balances influence hunger and cravings-Common misconceptions around “balanced blood sugar” in wellness culture+ so much more in-between. This was another great chat, I know you'll love this one! Where to find Calvin:IG: @calvin_schellerTikTok: @physiologywithcalvinCheck out Calvin's Coaching HEREWhere to find me: IG: @lukesmithrdCheck out my website HERETIA for listening!!
Do you know how much energy you're really using when you're generating those cute videos and photos on AI platforms like ChatGPT, Copilot or Gemini? It's likely a lot more than you think. With so many people utilizing these platforms, entering all kinds of prompts, it's very quickly starting to put stress on our power grid. Matthew Carrara of Doble Engineering in Marlborough talks with Nichole about what's really happening behind the scenes, and what needs to be done to ensure our infrastructure is able to keep up.
Welcome to In Reality, the podcast about truth, disinformation and the media with Eric Schurenberg, a longtime journalist, now executive director of the Alliance for Trust in Media.Have you ever thought about what you are really doing when you scroll for news, or click on a headline that pops up in your feed? The quick answer is, “I want to know what's happening in the world.” Or, more pompously, I'm seeking the truth.Sure. But when you're honest you have to admit that you're mostly sucked in, like the rest of us, by unthinking instinct -- by news that lights up your emotions, that confirms your prior beliefs, or especially news that warns you of a threat. Today's guest has spent her research career trying to divine how our media affects our view on the world and vice versa. She's Dannagal Goldwaithe Young, Professor of Communication and Political Science at the University of Delaware, and author of Wrong: How Media, Politics and Identity Drive our Appetite for Misinformation.She argues that much of modern media - sometimes deliberately more often unconsciously - reinforces political division and intensifies what she calls people's mega identities, the set of beliefs that define our political allegiance and our sense of who we are. There's a lot to unpack here about the perverse incentives in news media, about the differences in how conservatives and liberals consume news, and about the need for us news audience members to consume news consciously, deliberately, not instinctively. The conversation was recorded live in my class at the University of Chicago.Website - free episode transcriptswww.in-reality.fmProduced by Tom Platts at Sound Sapiensoundsapien.comAlliance for Trust in Mediaalliancefortrust.com
From discussing their complicated relationships with food as mixed AAPI folks to dealing with sensory issues and cooking struggles as AuDHD folks, it's all about food this week!PS- if you love the podcast and wanna show support, we'd really appreciate a 5-star review and let us know your favorite episode!
Chuck Shute and Martin Popoff discuss Popoff's book on Guns N' Roses, highlighting its unique photos and the collaboration with his editor, Dennis. Popoff has written 130 books, with 40% of his income from mail orders. They delve into the band's history, including the challenges of updating books and the impact of grunge on hair metal. Popoff emphasizes Axl Rose's dedication to creativity and the band's evolving sound. They also touch on the band's interactions with other musicians and the enduring influence of Guns N' Roses' music. Martin Popoff discussed his new book on Guns N' Roses, set to release by mid-June, with pre-orders available on Amazon and his website, where he signs and ships copies. He mentioned his prolific YouTube channel, "The Contrarians," and his audio-only podcast, "History and Five Songs with Martin Popoff," which has 308 episodes. Popoff also highlighted his involvement in other podcasts, including an AC/DC podcast with John Gaffney and appearances on Brian Slogale's "100 Most Important Songs" series. Chuck Shute concluded the conversation by thanking Popoff and mentioning the upcoming episode release.0:00:00 - Intro 0:00:20 - New GnR Book & Pics 0:02:05 - Writing Books & Updating Them 0:04:23 - Mailbox Money, Royalties & Best Books 0:06:54 - Guns 'N Roses At 40 0:08:34 - Early Guns 'N Roses, Name & Genre 0:16:55 - Shaking Up Rock, Hair Metal & Grunge 0:21:00 - Use Your Illusions 0:24:20 - Production & Sound of Appetite 0:28:25 - Possible New GnR Album & Izzy 0:30:10 - GnR, Motley Crue & Musical Connections 0:31:50 - Music Scene, Moving to L.A. & Evolution of Streaming 0:35:47 - New Bands, Cult Bands & Standing Out 0:42:28 - Axl Rose, Creativity & Time Lapses 0:45:25 - Tommy Stinson on Axl's Strengths & Weaknesses 0:47:03 - Interviewing Big Rockstars Like Axl & Izzy 0:55:50 - Fan of Hair Metal & Grunge & Evolution of Rock 1:02:03 - New Book, Pre-Ordering, Youtube & Podcast1:03:52 -Outro Martin Popoff website:https://martinpopoff.com/html/bookslistChuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!
Why is a mildly successful Water Tech company valued at almost twice the S&P500 M&A average? And how is that link to Private Equity's appetite for water companies? Let's find out!More #water insights? Connect with me on Linkedin: https://www.linkedin.com/in/antoinewalter1/
Send us a textThis week, John and Tim welcome Matt Sigler, Executive Director of Plumbing, Mechanical, and Fuel Gas at the International Code Council (ICC). Matt talks everything codes—from thought to adoption—a global, uniform code and the Windsor Declaration.The For The Pro® app is available for both iOS and Android devices through the Apple and Google app stores, download it today!Subscribe to the Appetite for Construction podcast at any of your favorite streaming channels and don't forget about the other ways to interact with the Mechanical Hub Team! Follow Plumbing Perspective IG @plumbing_perspective Follow Mechanical Hub IG @mechanicalhub Sign up for our newsletter at www.mechanical-hub.com/enewsletter Visit our websites at www.mechanical-hub.com and www.plumbingperspective.com Send John and Tim your feedback or topic ideas: @plumbing_perspective
3 Life Drifts - HCP 254On this episode, Larry and Drew discuss the inner life of pastoral ministry and the temptations of Appetite, Ambition, and Approval.Material is original to Church Younique. www.lifeyounique.com You can email us at info@healthychurchpodcast.com orTo find more information about The Healthy Church Podcast go to:http://www.healthychurchpodcast.comor find us on FaceBook!
Dr. Jessica helps a caller with her senior cat's appetite, and we talk those itchy spring time allergies and how to help our petsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Nutritionist Leyla Muedin discusses the importance of our taste buds and their crucial role in the sensory experience of eating. She explains how the sense of taste is significantly influenced by the sense of smell and outlines various factors that can impair taste, such as nasal congestion, deficiencies in B vitamins and zinc, reduced saliva production, and the use of certain medications. Leyla also covers how aging and dental appliances can affect taste perception. Additionally, she shares findings from a Brazilian longitudinal study on the correlation between ultra-processed food consumption and increased risks of depression over eight years. Leyla emphasizes the benefits of substituting ultra-processed foods with unprocessed or minimally processed foods to decrease depression incidence.
Dan Barreiro opens the show asking the audience what the vibes are about providing public money for the number of potential stadium projects coming up in the near future before Wolves guard Mike Conley joins to recap the series win over the Warriors! See omnystudio.com/listener for privacy information.
Dan Barreiro opens the show asking the audience what the vibes are about providing public money for the number of potential stadium projects coming up in the near future before Wolves guard Mike Conley joins to recap the series win over the Warriors!
Dan Barreiro opens the show asking the audience what the vibes are about providing public money for the number of potential stadium projects coming up in the near future before Wolves guard Mike Conley joins to recap the series win over the Warriors! See omnystudio.com/listener for privacy information.
Reducing your stomach size is one of the most effective ways to improve your overall health, wellness, and longevity… In my practice, we've seen simple and sustainable strategies that deliver real results—and they're easy to implement into your daily routine. Join me on today's Cabral Concept 3379 as I share the top 7 tips to naturally shrink your stomach and curb your appetite. Enjoy the show, and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3379 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Send us a textThe American Plumber Stories return to Soledad State Prison (Season 5, Episode 6), this time with Larry Jones of Universal Plumbing, Augusta Ga. Larry talks about hope, purpose and sharing his message to those people that have a name, a family and feelings.The For The Pro® app is available for both iOS and Android devices through the Apple and Google app stores, download it today!Subscribe to the Appetite for Construction podcast at any of your favorite streaming channels and don't forget about the other ways to interact with the Mechanical Hub Team! Follow Plumbing Perspective IG @plumbing_perspective Follow Mechanical Hub IG @mechanicalhub Sign up for our newsletter at www.mechanical-hub.com/enewsletter Visit our websites at www.mechanical-hub.com and www.plumbingperspective.com Send John and Tim your feedback or topic ideas: @plumbing_perspective
After being crowned GAA-GPA Player of the Month for April after Offaly's victory in the Division 2A final, Mairead Teehan caught up with OTB GAA correspondent Tommy Rooney.
In this episode, I talk about the simple changes I've made lately that have helped me feel more in control of my appetite. From meal timing to food choices and mindset shifts, I'll walk you through what's working for me and how it might help you too—especially if hunger keeps throwing you off track. Simplifying better health. For more FREE straightforward, no-nonsense advice
The Trump administration wants to expand the American lumber industry by logging more trees in national forests and raising tariffs on lumber imports. The impact that could have on the domestic timber industry.
Reducing your stomach size is one of the most effective ways to improve your overall health, wellness, and longevity… In my practice, we've seen simple and sustainable strategies that deliver real results—and they're easy to implement into your daily routine. Join me on today's Cabral Concept 3379 as I share the top 7 tips to naturally shrink your stomach and curb your appetite. Enjoy the show, and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3379 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
In this episode, I share what I'd do if my appetite was out of control—or completely missing. Whether you're feeling constantly hungry or struggling to eat enough, I'll walk you through how I'd adjust my meals, routine, and mindset to get things back on track without overcomplicating it. Simplifying better health. For more FREE straightforward, no-nonsense advice
In this live-streamed episode, Stef and Sarah explore the nuanced world of cravings — what drives them, how they differ from binge or overeating urges, and why they're often more complicated than they seem. They discuss the physiological and emotional undercurrents behind cravings, from hormonal shifts to nervous system dysregulation, weaving in personal experiences — including Stef's two most memorable pregnancy cravings. The conversation unpacks how cravings show up differently for restrictors versus permitters, how appetite and craving aren't always the same thing, and what it looks like to approach cravings from a more regulated, self-led mindset. Rather than reducing cravings to something to fix or fear, this episode invites a deeper, more compassionate understanding of them — one that honors both biology and psychology. If you find this episode helpful, you can subscribe to the Life After Diets podcast, leave us a review, and share your thoughts with us on Instagram and YouTube (@lifeafterdietspodcast). Your feedback helps us create content that matters to you. 01:27 Defining Cravings 03:02 Personal Experiences with Cravings 05:05 Cravings vs. Binge Urges 08:03 Cravings and Emotional Regulation 13:20 Cravings and Permission 16:40 Understanding the Root of Cravings 20:02 Pathology in Wellness Culture 20:51 PMS Cravings and Appetite 21:38 Understanding Cravings vs. Wants 24:31 The Role of Restriction in Cravings 29:45 Cravings and Recovery 33:26 Cravings vs. Urges Join our support community. This community is for you if you want a safe space to work through your daily struggles with food and body image. Community membership includes livestream episode recordings (online), monthly Zoom support meetings, a private Facebook group and member-only Q&A episodes. For more information go to: https://www.patreon.com/lifeafterdiets Instagram – https://www.instagram.com/lifeafterdietspodcast Email – hello@lifeafterdietspod.com Connect with Stefanie Michele, Recovery Coach, Somatic Therapist IT Website – www.iamstefaniemichele.com Instagram – www.instagram.com/iamstefaniemichele Connect with Sarah Dosanjh, Author & Psychotherapist Website – www.thebingeeatingtherapist.com Instagram – www.instagram.com/the_binge_eating_therapist YouTube – https://www.youtube.com/c/TheBingeEatingTherapist Sarah's book I Can't Stop Eating is available on Amazon
"Archie's happiness protocol... is a conscious and compassionate communication with your animals." Dr. Jeff Feinman is a distinguished veterinarian specializing in holistic veterinary medicine. He has a background in conventional veterinary practices and a deep expertise in holistic approaches, merging scientific knowledge with homeopathic strategies to enhance animal health. Dr. Feinman is the author of "Path to Pet Wellness," a book focusing on creating happier and healthier lives for pets through love and conscious connections. He is known for developing innovative approaches to pet care that go beyond integrating holistic practices to pioneering new methods. Episode Summary: In this enlightening episode of "Oh, My Health… There Is HOPE!" host Jana Short welcomes Dr. Jeff Feinman, a trailblazer in holistic veterinary medicine. Dr. Feinman shares his revolutionary approach to animal health, emphasizing integrating scientific and homeopathic practices. With a blend of veterinary expertise and a commitment to "innovating holistic veterinary medicine," Dr. Feinman introduces techniques that promote wellness through a balance of conventional treatments and energetic healing methodologies. His tale of rescuing a dog named Archie becomes a heartwarming cornerstone that exemplifies his path towards a new paradigm in animal wellness. As the episode unfolds, Dr. Feinman delves into his personal story of hope involving Archie, a rescue dog with a transformative impact on his life and work. Through shared insights, listeners are introduced to the BEAM method, an innovative framework in pet care focusing on behavior, energy, appetite, and mood. The discussion spans the importance of treating symptoms beyond physical ailments to embrace an animal's overall vitality and happiness. This episode offers profound insights for pet owners seeking to deepen their connection with their pets and adopt a more holistic approach to pet healthcare. Key Takeaways: Dr. Jeff Feinman's veterinary approach integrates conventional and holistic medicine to promote overall pet well-being. Emotional and energetic connections with pets are fundamental to identifying underlying health issues. Training in holistic decision-making is in demand amongst veterinarians, who recognize the need for energetic and physiological treatment approaches. The BEAM method (Behavior, Energy, Appetite, Mood) provides a structured framework for assessing animal health. Changes in diet and environment should be approached carefully and under expert guidance to ensure pet safety and wellness. Resources www.holisticactions.com IG: @holisticactions https://www.facebook.com/groups/holisticactions https://www.linkedin.com/in/dr-jeff-feinman-72422013/ Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/
I brushed this off like every other “Nature's GLP1” claim flooding my inbox. But once I sat down, looked at the clinical data and tried it myself, I changed my mind. In this episode, I talk with Sarah Kennedy, the CEO powerhouse behind Calocurb, a science-backed bitter hops extract shown to stimulate GLP-1, CCK, and PYY naturally. We break down the clinical trials, how it works through the gut-brain axis, and why it might be one of the most overlooked tools for appetite control, metabolic resilience, and post-GLP-1 recovery. This isn't another trendy “natural” supplement. It's clinically studied, gut-activated, and worth your attention. Go to Calocurb.com/DRTYNA and use code DRTYNA for 10% off Topics Discussed: How does Calocurb help increase GLP-1 naturally? What does clinical research say about Calocurb's effectiveness for appetite control? Can Calocurb help with cravings related to PMS? How does Calocurb impact blood sugar and insulin regulation? Is Calocurb safe for long-term use? Sponsored By: Momentous | Head to livemomentous.com and use code DRTYNA for 35% off your first subscription. Nutrisense | Get up to 30% off on nutrisense plans with the code TYNA at nutrisense.io/drtyna Timeline | Timeline is offering 10% off your order of Mitopure Go to timeline.com/drtyna. Manukora | Head to manukora.com/DRTYNA to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar LVLUP | Head over to LVLUPHealth.com and use code DRTYNA at checkout to get 20% off your order sitewide. Maui Nui Venison | Head to mauinuivenison.com/DRTYNA to secure your access now. On This Episode We Cover: 00:00:00 - Introduction 00:02:08 - Natural GLP1s 00:03:41 - The story of Calocurb 00:08:41 - Calorie reduction & aging 00:10:40 - Appetite suppression 00:14:14 - GLP1 stimulation 00:15:43 - Studies and data 00:20:04 - PMS and appetite 00:21:09 - Hunger and craving 00:25:24 - Suppression of natural GLP1 production 00:27:45 - The gut-brain axis 00:34:21 - Achieving homeostasis 00:36:19 - Healing your relationship with food 00:40:30 - L Cells & titration 00:47:01 - Natural safety of Calocurb 00:50:10 - Hops & estrogen Show Links: Effect of the glucagon-like peptide-1 analogue liraglutide versus placebo treatment on circulating proglucagon-derived peptides that mediate improvements in body weight, insulin secretion and action: A randomized controlled trial GLP1s Done Right Further Listening: GLP1s Uncovered Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.