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What's the next Dubai chocolate? And more importantly, how do you know whether to back it before it's mainstream, or whether it will ever get there at all?The speed at which flavour trends now travel has fundamentally changed the job of everyone in NPD. What used to take decades can now arrive, peak and fade within a single season. Social media accelerates trends and creates consumer expectations about flavour before a product even hits the shelf.In this episode of the Food Matters Live podcast, recorded at our London Olympia event, five flavour and innovation specialists debate what all of this means in practice. They unpack why flavour is still king, and why the days of designing something that appeals to everybody are effectively over. And they wrestle with the most loaded question in innovation: is the era of the perennial core flavour over, or will the industry always find new ones?If this has whet your appetite for next year's Food Matters Live events - you can already register your interest to partner with us in London and Rotterdam. Just head to foodmatterslive.com
Send us Fan MailTim and John talk plumbing codes with Hugo Aguilar, IAPMO's Senior Vice President of Codes and Standards Development Hugo Aguilar, P.E.Heat pumps struggle in colder weather — but hybrid heat pump solutions powered by propane can deliver the comfort your customers desire. Understanding how to install these systems can help grow your business and set your services apart. Get started with a free, two-hour online course at www.propane.com/hybridSubscribe to the Appetite for Construction podcast at any of your favorite streaming channels and don't forget about the other ways to interact with the Mechanical Hub Team!Follow Plumbing Perspective IG @plumbing_perspectiveFollow Mechanical Hub IG @mechanicalhubSign up for our newsletter at www.mechanical-hub.com/enewsletterVisit our websites at www.mechanical-hub.com and www.plumbingperspective.comSend John and Tim your feedback or topic ideas: @plumbing_perspective
Patrick Stone has lived the kind of rock 'n' roll journey most fans only dream about. On this episode of On the Road to Rock, Patrick joins Clint Switzer to talk about going from working on the road with legendary acts like Dio and Motörhead to stepping into the spotlight with Adler's Appetite, hard rock outfit Budderside, and now one of the most electrifying live shows in America—Hairball.Patrick shares stories from behind the scenes of classic rock tours, life on the road, the evolution of his career, and what it takes to recreate the larger-than-life spectacle of arena rock night after night. Plus, we preview Hairball's upcoming performance in Jefferson City, Missouri, on July 17, where fans can expect an explosive tribute to rock icons including KISS, Van Halen, Mötley Crüe, Queen, AC/DC, and more.If you love big riffs, bigger stage shows, and incredible stories from decades in rock 'n' roll, this is an episode you won't want to miss. Rock is alive—and Hairball is carrying the torch with pyrotechnics, powerhouse performances, and pure arena-rock energy.
This week I had my regularly schedule phone-in with syndicated radio host Michael DelGiorno. We discussed nutritional strategies for health as we age.LONGEVITY AND NUTRITION: 7-NUTRIENTS TO PAY ATTENTION TO AS YOU AGE. DR. JOE GALATI EXPLAINS…1. CalciumWhy it's needed: Keeps bones and teeth strong, helps muscles contract, and assists neurotransmitter release. As you age, the body leaches calcium from bones if you don't consume enough.Best Sources: Dairy (yogurt, cheese, milk), canned salmon/sardines with bones, kale, chia seeds, and fortified plant milks.2. Vitamin DWhy it's needed: Promotes calcium absorption and supports immune and brain health. Seniors often spend more time indoors and their skin becomes less efficient at producing Vitamin D from sunlight.Best Sources: Fatty fish (salmon, trout), egg yolks, and fortified foods like orange juice and cereals.3. Vitamin B6Why it's needed: Vital for metabolism and brain health. Older bodies break down B6 more quickly and absorb it less efficiently.Best Sources: Chickpeas (one cup provides over half the daily goal), chicken breast, bananas, and potatoes.4. Vitamin B12Why it's needed: Essential for the nervous system and red blood cell production. Roughly 10-30% of seniors have trouble absorbing B12 from food, often due to lower stomach acid or medications (like Metformin).Best Sources: Beef, seafood, and eggs. Experts recommend seniors get at least half their B12 from fortified foods (like nutritional yeast or cereals) because they are easier to absorb.5. ProteinWhy it's needed: To blunt sarcopenia(the gradual loss of muscle mass and strength). Nearly one-third of seniors do not eat enough protein.Requirements: Aim for 0.45 to 0.54 grams per pound of body weight (approx. 68–81g for a 150lb person).Best Sources: Greek yogurt, eggs, beans, tofu, and lean meats.6. FiberWhy it's needed: To prevent constipation and lower the risk of cardiovascular disease. Most seniors fall well short of the recommended intake.Requirements: Men (51+) need 30g; Women (51+) need 21g daily.Best Sources: Lentils, whole grains, berries, and leafy greens.7. Total Calories (Energy Intake)Why it's needed: Appetite often declines with age, leading to unintended weight loss and weakness.The Approach: If appetite is low, focus on nutrient-dense, high-calorie foods rather than large volumes of food.Best Strategy: Use healthy fats like olive oil, avocados, peanut butter, and full-fat dairy, or drink smoothies with protein powder to ensure energy needs are met.How To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information.
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How has new research changed the way we see nutritional health? What role do ultra-processed foods, fibre, gut microbes, inflammation and insulin resistance play in the new paradigm? Why does the gut microbiome affect our mental health? How can simply diversifying the quantity of plants in your diet change health outcomes radically?In this episode we have the complex topic of nutrition to get up to date on. There's been so much research over the last 20 years that has contradicted some of our most deep seated preconceptions about food, so today we clarify science's new take. We discuss the rise of lifestyle medicine as a solution to western health crises; individualised diet; ultra processed foods; fibre; glycemic index issues; the gut microbiome; inflammation; a variety of foods over restrictive diets; how to support the use of new GPL-1 weight loss drugs; and what the nutritional organisation Zoe is doing to make this all easier for the public to put into practice.Fortunately our guest is a master at untangling all this nuance in a way that's so easy for us Joe public to understand - medical scientist and clinical nutritionist, senior lecturer and researcher at Imperial College London and King's College London, Dr. Federica Amati. She's also Head Nutritionalist at ZOE and Head of Nutrition Science at WellFounded Health. She's written 12 scientific papers and 3 books, “EveryBODY should know this”, “Recipes for better menopause”, and her brand new book “The Appetite reset”, which we discuss today.What we discuss: 00:00 Intro06:30 Worldwide pandemic of previously western-only diet related chronic diseases.07:00 Western diet, exported to the rest of the world is a big part of the problem.08:45 Sedentary lifestyle is also part of the metabolic dysfunction crisis.09:15 The “Diabesity” crisis.10:15 Dysfunctional food environments.10:55 One size dos NOT fit all for diet.11:45 Influencers are confusing the public.16:25 Personalised diet issues: more required from the patient, more expensive.18:00 Ultra-processed foods damage 1: quick energy uptake.20:30 U.P.F. damage 2: High palatability - more delicious, harder to stop eating.21:45 U.P.F. damage 3: Synthetic additives - unknown consequences & cocktail effect.23:35 Processed food risk scale from Zoe nutrition can help people consider.24:15 %60 of Uk calories are coming from ultra processed food.30:45 Fibre - How much do we eat and should we eat?32:45 Plant diversity: 30 per week, leads to Intestinal microbe diversity.35:15 Mapping the microbiome. 39:05 Microbiome and mental health - Vagus gut-brain axis, 42:55 Inflammation theory of depression - withdraw from society to heal.43:50 Chronic inflammation caused by western diet and stress.46:45 Your habits are more important than exceptions.48:15 Restrictive calorie-counting diets aren't sustainable for losing weight because of metabolic adaptation.52:05 “The Appetite Reset” book - GLP1 weight loss drugs.56:45 Adult obesity has doubled, adolescent obesity has quadrupled.References:Federica Amati, “The Appetite reset”.Federica Amati, “EveryBODY should know this”.Francesco Asnicar et al.,'Gut micro-organisms associated with health, nutrition and dietary interventions' paper. Zoe Nutrition - microbiome testing, glycemic monitoring, and personalised diet guidance.The microbiome, mental health & rethinking hygiene - Dr. Graham Rook episodeMood Food: The gut, diet and inflammation - Alex Laird episodeNot all U.P.F's are equal - Zoe Nutrition article
New data shows that Kiwis spent a collective $1.1 billion on takeaways in the first quarter of 2026, as delivery services see more popularity. Delivereasy, Uber Eats, and DoorDash are becoming a key part of New Zealanders' lives - and diets - and many local eateries are reliant on these services. Delivereasy founder Tim Robinson says people like the convenience, and the growth has been interesting to watch. "Even when times are a little bit tough, people seem to like the convenience and the comfort." LISTEN ABOVESee omnystudio.com/listener for privacy information.
New data shows that Kiwis spent a collective $1.1 billion on takeaways in the first quarter of 2026, as delivery services see more popularity. Delivereasy, Uber Eats, and DoorDash are becoming a key part of New Zealanders' lives - and diets - and many local eateries are reliant on these services. Delivereasy founder Tim Robinson says people like the convenience, and the growth has been interesting to watch. "Even when times are a little bit tough, people seem to like the convenience and the comfort." LISTEN ABOVESee omnystudio.com/listener for privacy information.
MLB insider Jon Heyman says Skubal wants to stay in Detroit for the remainder of the season
7/13/26 - What Jon missed, Should Warde Manuel be fired? Tarik Skubal's lack of appetite, Bad food takes
7:00 HOUR: Should Warde Manuel be fired? Tarik Skubal's lack of appetite
Gonadal hormones have a complicated influence on appetite. Estradiol generally suppresses appetite, whereas progesterone opposes estradiol's action such that their combined presence represents a high-risk hormonal milieu for Binge Eating (BE). Testosterone is thought to be associated with increased BE in females but appears protective in males. In some reports, combination oral contraceptive (COC) use has been linked to greater BE-related appetitive processes (e.g., food intake). Now, we have 2 recent, back-to-back publications (June 2026 in JAMA Network Open, and July 2026 in Appetite) that have examined the relationship of hormonal contraception on binge eating behavior. These found seemingly opposing conclusions. Listen in for details. 1. Klump KL, Di Dio AM, Anaya C, et al. Combined Oral Contraceptive Use and Binge Eating. JAMA Netw Open. 2026;9(6):e2619047. doi:10.1001/jamanetworkopen.2026.190472. Katz JM, Yan R, Beltz AM, Gearhardt AN. Associations between reproductive hormonal milieus and binge eating: The roles of sex and hormonal contraceptive use. Appetite. 2026 Jul 1;222:108547. doi: 10.1016/j.appet.2026.108547. Epub 2026 Mar 20. PMID: 41866083.3. Bass L, Prostináková T, Silang KG, Griffiths-Gray A, McQuilliam S, Mahon E, Whitehead A, Johnson KO. Does it hold weight? The perceived effects of contraceptive use on weight status in females: A mixed-methods study. PLoS One. 2025 Dec 29;20(12):e0339323. doi: 10.1371/journal.pone.0339323. PMID: 41460817; PMCID: PMC12747328.
Sailor Noob Crystal is the podcast where a Sailor Moon superfan goes episode by episode through the 2014 Sailor Moon reboot series!The Sailor Senshi have a new ally in the battle against the Dark Kingdom! But But even Sailor V's powers may not be enough to stop Queen Beryl from first taking Toyko...and then the world!In this episode, Kal talks about shiitake mushrooms and long Japanese vowels or "chouon". Plus, Venus fever, BTAS, refreshing the Power Rangers, entrelacement, getting to the Frodo factory, RAV4 fondue, typical cat face, "Too nervous to bi", insert coin for capitalism, "Usagi needs food badly", watch grabbing, killing the Les Mis cast, DomiNOOOOOOOs, clock confirmed, Rodan's The Screamer, the Legendary Silver Mineral, cutting away from an origin, Swiss cheese memory, Appetite = 7, sealing in the flavor, competent Artemis, and wanting to get lost!Minako is the Wolverine! Give the gift of a Sailor Noob Patreon subscription to your favorite noob!https://www.patreon.com/sailornoob/giftWe're on iTunes and your listening platform of choice! Please subscribe and give us a rating and a review! Arigato gozaimasu!https://podcasts.apple.com/us/podcast/sailor-noob/id1486204787Leave us a comment on Spotify!Become a patron of the show and hear our live-action PGSM, Animedification, Utena, Ghibli, and Evangelion podcasts!http://www.patreon.com/sailornoobPut Sailor Noob merch on your body!http://justenoughtrope.threadless.comSailor Noob is a part of the Just Enough Trope podcast network. Check out our other shows about your favorite pop culture topics and join our Discord!http://www.twitter.com/noob_sailorhttp://www.justenoughtrope.comhttp://www.instagram.com/noob_sailorhttp://youtube.com/@noob_sailorhttps://discord.gg/7E6wUayqBuy us a coffee on Ko-Fi!https://ko-fi.com/justenoughtrope
SK Hynix is making its Wall Street debut as investors continue pouring money into companies tied to AI data centers, memory chips, and the broader semiconductor boom.Paul Lane and Marc Fandetti break down why SK Hynix is raising billions through its U.S. listing, how memory chipmakers are trying to capitalize on demand from AI infrastructure spending, and why new supply can eventually sow the seeds of a future downturn. They also discuss grocery chains cutting prices as consumers pull back, why inflation remains difficult for the Federal Reserve to measure, how rising real yields are affecting housing and the stock market, why the spring home-selling season ended on a weak note, and why the oil market remains vulnerable if the Iran conflict drags on.
This is a Vintage episode from 2010.This show was recorded in 2010 and discusses a high fructose corn syrup study in rats. The current human evidence does not support the Princeton rat-study implication that high fructose corn syrup is uniquely more fattening than sucrose, but excess added sugar in our food supply, as well as obesity, are still of concern today. Why This Episode MattersFred Harvey built one of America's first national hospitality systems, proving that restaurants could scale without abandoning quality, standards, or service.The Harvey organization changed railroad dining from a punchline into a disciplined operation built on fresh ingredients, trained staff, speed, and consistency.Stephen Fried's story connects restaurants to railroads, tourism, the Grand Canyon, Native American art markets, and the development of the American West.Mark Pascal and Francis Schott draw clear connections between Harvey's 19th-century service systems and the invisible cues still used in fine dining today.BanterMark and Francis begin with a discussion of a then-new Princeton study on high fructose corn syrup and weight gain. Francis uses the study to talk about how new food ingredients enter the American marketplace, while Mark argues that the rise of high fructose corn syrup seems difficult to separate from broader changes in the American diet and health.The ConversationStephen Fried joins The Restaurant Guys to discuss Appetite for America, his book about Fred Harvey and the railroad hospitality empire that helped shape dining in the American West. After years of eating terrible food while working around the railroads, Harvey began building trackside restaurants along the Santa Fe Railway. What started as a practical solution for hungry passengers became a national hospitality organization built on fresh ingredients, systems, and service.Stephen explains how Harvey's restaurants served high-quality meals during short train stops, using railroad logistics and refrigerator cars to bring fresh fish, steaks, imported ingredients, and regional specialties to places where good dining was rare.The conversation also explores the Harvey Girls, the trained female workforce that became central to the company's identity and service model. Their precision, speed, and hospitality helped define the Fred Harvey standard.Stephen also discusses the company's role in building American tourism, especially at the Grand Canyon and throughout the Southwest, and addresses its complex relationship with Native American art and culture. After the interview, Mark and Francis reflect on the “magic” of restaurant service: the invisible signals, staff communication, and hospitality systems that make guests feel known without exposing the machinery behind the experience.Guest BioStephen Fried is an award-winning investigative journalist, essayist, author, and adjunct professor at Columbia University. His book Appetite for America tells the story of Fred Harvey, the entrepreneur whose restaurants, hotels, dining rooms, retail operations, and tourism ventures helped define American hospitality along the Santa Fe Railway and across the West.Timestamps00:00 Mark and Francis discuss a Princeton study on high fructose corn syrup.08:00 Stephen Fried joins the show to talk about Appetite for America and Fred Harvey's railroad hospitality empire.13:00 Fresh ingredients, regional cooking, refrigerator cars, and the surprising sophistication of Harvey's menus.17:00 How the company expanded into hotels, retail, dining cars, the Grand Canyon, and American tourism.21:00 Fred Harvey's relationship with Native American art, commerce, and Southwestern tourism.25:00 The hidden difficulty of running hospitality businesses and the systems Harvey used to maintain standards.33:00 The Harvey Girls, women in hospitality, 37:00 The “cup code,” table signals, fresh coffee, fast service, and the invisible systems behind great hospitality.46:00 Why the Harvey empire failed to become the next Howard Johnson or Hilton.50:00 Mark and Francis reflect on restaurant tells, hospitality magic, and America's contribution to restaurant service.InfoStephen's bookAppetite for America: How Visionary Businessman Fred Harvey Built a Railroad Hospitality Empire That Civilized the Wild West Princeton HFCS study & articlehttps://www.princeton.edu/news/2010/03/22/sweet-problem-princeton-researchers-find-high-fructose-corn-syrup-promptshttps://paw.princeton.edu/article/study-high-fructose-corn-syrup-stirs-criticsOprah suedhttps://www.yahoo.com/entertainment/tv/articles/why-us-beef-industry-once-213000339.htmlIf you want a chance to get two tickets to our Bourbon, Beer & Beefsteak and live recording with Sother Teague and Jack McGarry in New Orleans on July 21, 2026,sign up to be a Restaurant Guys Regular (our paid subscribers) here https://restaurantguysregulars.buzzsprout.com/ Then email TheGuys@restaurantguyspodcast.com. Put "beefsteak" in the subject line. We'll pick the winner and let you Subscribe: Restaurant Guys' Regularhttps://restaurantguysregulars.buzzsprout.com/Magyar Bankhttps://www.magbank.com/Stage Left Wine Shophttps://www.stageleftwineshop.com/Our PlacesStage Left Steakhttps://www.stageleft.com/Catherine Lombardi Restauranthttps://www.catherinelombardi.com/Stage Left Wineshophttps://www.stageleftwineshop.com/Reach Out to The Guys!TheGuys@restaurantguyspodcast.com
Send us Fan MailTim & John talk with Rich Benninghoff, CEO of the Malco Group. As CEO of The Malco Group, Rich is responsible for developing and executing a strategic growth plan in the Americas market for Aspen Pumps Group.Heat pumps struggle in colder weather — but hybrid heat pump solutions powered by propane can deliver the comfort your customers desire. Understanding how to install these systems can help grow your business and set your services apart. Get started with a free, two-hour online course at www.propane.com/hybridSubscribe to the Appetite for Construction podcast at any of your favorite streaming channels and don't forget about the other ways to interact with the Mechanical Hub Team!Follow Plumbing Perspective IG @plumbing_perspectiveFollow Mechanical Hub IG @mechanicalhubSign up for our newsletter at www.mechanical-hub.com/enewsletterVisit our websites at www.mechanical-hub.com and www.plumbingperspective.comSend John and Tim your feedback or topic ideas: @plumbing_perspective
GLP-1 drugs are changing the weight loss landscape fast, but the most important questions aren't about hype, they're about outcomes. We sit down with Dr. Brittany Johnson, a registered dietitian-nutritionist and PhD scientist, to explain what GLP-1 medications actually do in the body: appetite suppression, slower gastric emptying, and improved blood sugar control, plus why people often talk about Ozempic when they really mean a broader class of medications. We also dig into semaglutide vs tirzepatide, what “higher efficacy” really means, and why side effects and results can look different person to person. From an exercise and sports science lens, we go straight at body composition. How much lean mass do people risk losing during rapid weight loss, and why is it so hard to measure true muscle loss in the research? We talk through the practical basics that keep showing up in the evidence: resistance training, higher protein intake, and the potential role of creatine. Then we tackle the part too many people avoid: stopping the drug. With data suggesting many users discontinue within a year due to cost or side effects, we unpack what weight regain can look like, why fat can return faster than lean mass, and how that can set up long-term health problems if you don't build sustainable habits. We also explore the human side of “food noise” reduction, including cravings, alcohol interest, motivation, and the social joy of eating. Plus: micronutrient gaps that can worsen when people eat less but not better, and why supplements may matter more in this GLP-1 era. Subscribe, share this with a friend considering GLP-1s, and leave a review with your biggest question about training and nutrition while on these medications.
We're Cathy and Merry, and welcome to another thoughtful, lively episode of Late Boomers! Today we're diving into a topic that affects so many older adults, but often remains undiscussed: why does appetite decrease as we age, and what can we do about it?Inspired by an AARP Bulletin article, “Why Aren't I Hungry?”, we explore the real-life effects of losing your appetite and thirst later in life. We share personal anecdotes, practical strategies, and the science behind changing eating habits, all with our signature Late Boomers flair!Whether you or someone you love has noticed eating less, skipping meals, or simply not feeling as thirsty anymore, this episode is for you. We break down why these changes happen, what warning signs to look for, and actionable advice for staying healthy and energized at any age.Key TakeawaysWhy Appetite Changes with Age: Our metabolism naturally slows down, hormones shift, and senses of taste and smell can decline, making food less appealing. Medications, dental and digestive issues, and even loneliness can all contribute to a reduced desire to eat 02:04, 04:12, 06:09.The Hidden Danger of Dehydration: As we grow older, our thirst signals weaken, putting us at risk for dehydration which can mimic other health problems or even cause dangerous falls 01:20, 17:06, 18:20.Social Eating Matters: Sharing meals with friends and family can help restore the enjoyment of food and encourage healthier eating and hydration habits 07:26, 30:09.Protein & Muscle Health: Maintaining muscle mass is crucial so adequate daily protein and strength training are both essential. From collagen and protein powders to Greek yogurt and cottage cheese, we share our protein-boosting hacks 11:53, 13:42.Smart Hydration Strategies: Don't wait until you're thirsty! Build in water breaks throughout your day, especially first thing in the morning, and remember that certain fruits, veggies, and even soups can help you stay hydrated 19:01, 22:35.Listening to Your Body: Unintentional weight loss and persistent low appetite aren't just a “normal part of aging.” Talk to your doctor if you notice ongoing changes in appetite, taste, or hydration levels it could be a sign of something deeper 24:47, 31:59.If you found today's episode helpful, please share it with at least one friend or family member who might benefit from these insights. Make sure to subscribe to Late Boomers on YouTube and wherever you get your podcasts, so you never miss an episode filled with healthy aging tips and real-life inspiration.And remember what we always say:It's never too late to think and rethink what's possible!Stay healthy, stay hydrated, and keep living your Late Boomer life to the fullest!Cathy & MerryMentioned in this episode:Late Boomers is part of the eWomenPodcastNetwork. eWomenPodcastNetwork
When a corporate jet is torn through a fold in space and time, its passengers find themselves offered a second chance a thousand years from home — if they're willing to leave everything behind.Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.tiny.us/OTRCHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:01:30.028 = CBS Radio Mystery Theater, “The Time Fold” (March 16, 1978)00:45:45.739 = Beyond Midnight, “Signalman” (March 28, 1969)01:14:36.277 = MindWebs, “Sword Game” (February 26, 1983)01:37:43.928 = Mystery In The Air, “Beyond Good And Evil” (August 28, 1947) ***WD02:06:30.486 = Molle Mystery Theater, “Murder Without Crime” (May 03, 1946)02:35:54.321 = Mr. Keen, “Murder In The Air” (February 24, 1944) ***WD03:04:51.982 = Murder at Midnight, “Murder Out of Mind” (September 15, 1947 – Never Aired)03:31:07.980 = Black Museum, “The Spotted Bedsheet” (October 21, 1952)03:57:04.381 = Mysterious Traveler, “Murder In 2952” (April 29, 1952)04:27:01.192 = CBC Nightfall, “The Appetite of Mr Lucraft” (December 26, 1980)04:58:34.157 = Show Close(ADU) = Air Date Unknown(LQ) = Low Quality***WD = Remastered, edited, or cleaned up by Weird Darkness to make the episode more listenable. Audio may not be pristine, but it will be better than the original file which may have been unusable or more difficult to hear without editing.CUSTOM WEBPAGE: https://weirddarkness.com/WDRR0708
Prof. Rutendo Hwindingwi, the founding director of Tribe Africa Advisory and author of Rumble in the Jungle Reloaded, and Ray White look at top business news around the continent. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
(00:00:00) Opening (00:01:35) A Piece of My Mind (00:06:37) Pancho Guero My Insane FL Nephew (00:17:45) Canadian Town Recognizes Trees as Living Beings with Civil Rights (00:22:25) Woman Locked In Doctor's Office After Being Forgotten At Appointment (00:27:16) Man Falls into Vault Toilet at CA Camp While Trying to Retrieve Sunglasses (00:33:33) Mutant Sewer Rats With Poison Resistance Spreading Through Major US Cities (00:40:30) A Hospital Worker—In HUNGARY—Took Body Parts Home, Ate Them (00:45:07) Contraband Criminal: There's No Way He Could've Fit All That In His @$$ (00:48:49) Noah Kahan begs Philly fans to ‘go to the bathroom' after audience member POOPS on the venue floor…‘Please dear God' (00:53:34) Ask Pancho (01:05:10) Insane Game Show (01:22:46) Coming Next Episode (01:25:45) Closing When a big-time pop star has to scold his audience about going to the bathroom, you know he did a show in Philadelphia. A perfect true-life movie script involving a hospital worker from Hungary who has an appetite for human remains. And how much are sunglasses worth to you if you drop them down the hole in a primative vault toilet? Enough to spend 14 minuntes in poop soup waiting to be rescued? My Insane FL Nephew, "Pancho Guero", has the scoop on poop this week!In this Weekend Episode...[A Piece of My Mind…] America Turns 250—And We're STILL Stupid!Canadian Town Recognizes Trees as Living Beings with Civil RightsWoman Locked In Doctor's Office After Being Forgotten At AppointmentMan Falls into Vault Toilet at CA Camp While Trying to Retrieve SunglassesMutant Sewer Rats With Poison Resistance Spreading Through Major US CitiesA Hospital Worker—In HUNGARY—Took Body Parts Home, Ate ThemContraband Criminal: There's No Way He Could've Fit All That In His @$$Noah Kahan begs Philly fans to ‘go to the bathroom' after audience member POOPS on the venue floor…‘Please dear God'This week there's 2 questions that are the same...but different dealing with outdoor summer fun and string bikinis that Pancho will wrestle with giving a salient answer. And play along with Pancho in the weekly Insane Game Show!Become a supporter of this podcast: https://www.spreaker.com/podcast/insane-erik-lane-s-stupid-world--6486112/support.Real-time updates and story links are found on the TELEGRAM Channel at: https://t.me/InsaneErikLane (Theme song courtesy of Randy Stonehill, ”It's A Great Big Stupid World”. Copyright ©1992 Stonehillian Music/Word Music/Twitchin' Vibes Music/ASCAP) Order your copy on the Wonderama CD from Amazon!This episode includes AI-generated content.
Send us Fan MailWhen it comes to propane, "say when," says Bert Warner, Director of Business Development for PERC. The boys go deep into the benefits of propane.Heat pumps struggle in colder weather — but hybrid heat pump solutions powered by propane can deliver the comfort your customers desire. Understanding how to install these systems can help grow your business and set your services apart. Get started with a free, two-hour online course at www.propane.com/hybridSubscribe to the Appetite for Construction podcast at any of your favorite streaming channels and don't forget about the other ways to interact with the Mechanical Hub Team!Follow Plumbing Perspective IG @plumbing_perspectiveFollow Mechanical Hub IG @mechanicalhubSign up for our newsletter at www.mechanical-hub.com/enewsletterVisit our websites at www.mechanical-hub.com and www.plumbingperspective.comSend John and Tim your feedback or topic ideas: @plumbing_perspective
Wednesday June 24, 2026
What's the healthiest way to lose weight and keep it off without counting calories?On paper, it sounds simple. But in a modern world of ultra-processed foods, clever marketing and disrupted hunger signals, it's rarely that straightforward.And that's why I think this is a conversation for everyone. Because learning to regulate your appetite is a health skill for all of us. It shapes your energy, your metabolic health, your gut and how you feel from one day to the next.
On daytime MTV, Bon Jovi was becoming the biggest pop-rock act on the planet. Poison was setting the blueprint for everything pop culture now calls hair metal. At the same time, Metallica, Slayer, and Megadeth: were building massive and devoted audiences. These two worlds shared MTV, shared tour bills, and shared fans who were being asked to pick a side. That tension is what makes 1986 unlike any other year in metal history.The Glam Explosion That Broke Daytime MTVHere's what happened between 1984 and 1986: metal expanded beyond just being scary.After Quiet Riot became the first hard rock band to score a number-one album in 1984, the genre broke into mainstream consciousness. Then the PMRC Senate hearings of 1985 gave the music a problem: it needed to stop being threatening. By 1986, the solution was in the videos. Make them colorful. Make them fun. Start somewhere relatable: a bedroom, a garage, a studio. Then escalate into an idealized fantasy of concert performance. Replace leather and skulls with neon and teased hair. What had been relegated to late-night Headbangers Ball slots now fit the 3 PM MTV daypart. The music and the medium found each other.Bon Jovi's Slippery When Wet is the commercial monument to that shift. Released August 18, 1986, it rolled out singles for nearly a full year after release: “You Give Love a Bad Name” in July, “Livin' on a Prayer” in October, “Wanted Dead or Alive” the following March, “Never Say Goodbye” in June of 1987. Each one was bigger than the last. The year before, Bon Jovi had been opening for Billy Squier. The key differentiator from their earlier work: the arrival of Desmond Child as co-writer on the two biggest singles, bringing professional hit-making infrastructure to what was already a committed band.Poison's Look What the Cat Dragged In was doing the same thing with less money. Their starting address was Enigma Records, home to They Might Be Giants, The Cramps, Dead Milkmen, and Devo. An underground punk label, not a hair metal machine. Capitol entered the picture later, which explains why “Cry Tough” barely moved and “Talk Dirty to Me” became an MTV staple. Poison didn't just succeed with this blueprint; they franchised it.Van Halen's 5150 added keyboards and landed the best Sammy Hagar-era album in the process. David Lee Roth's Eat ‘Em and Smile amplified the campy fun of his Van Halen years into a career highlight. Cinderella's Night Songs made the sharpest glam debut of the year: darker and more concise than anything they'd produce later, before the bluesy detours took over. Jon Bon Jovi helped them record it. That's how fast the food chain was moving in 1986.The Thrash Revolution Running in ParallelHere's the thing about thrash in 1986: it wasn't hidden. Headbangers Ball existed. The magazines covered it. Metallica opened for Ozzy on the Ultimate Sin arena tour. But in the daytime MTV ecosystem, thrash was not the default. If you wanted it, you had to find itMaster of Puppets is eight songs long, 54 minutes, and sounded like nothing on daytime MTV or rock radio. It is heavy and precise and expansive in equal measure: a record where the title track alone runs over eight minutes and earns every second. It was Metallica's third album, the last one with Cliff Burton, and it was recorded without a single thought given to MTV rotation or radio airplay. No videos. No singles. Just the record, and the word that spread through tape trading, zines, college radio metal shows, and the underground networks that thrash metal relied on before the internet existed.What makes 1986 extraordinary is that Metallica wasn't alone. Slayer's Reign in Blood came out the same year: 29 minutes of something faster and more extreme than Master of Puppets, an album that even people who don't follow Slayer know by reputation. Megadeth's Peace Sells... But Who's Buying? completed what might be the single most concentrated year of output from the Big Four of thrash metal: three of the four bands releasing arguably their best records in a twelve-month span. Anthrax didn't have an album in 1986. If they had, it would have been a clean sweep.From the German side of the Atlantic, Kreator's Pleasure to Kill was happening simultaneously: the Teutonic thrash scene developing its own parallel lineage that would eventually be recognized as a pioneer of death and black metal. These weren't crossover acts. They weren't on MTV. But they were building the foundation that would outlast nearly everything in the charts.The thrash revolution of 1986 wasn't a secret, but it was a deliberate choice. Headbangers Ball ran late. Daytime belonged to Poison and Bon Jovi. You could be into both, but at school you were expected to pick a jersey. Admitting you preferred Master of Puppets over Slippery When Wet was a statement, and not everyone in 1986 was ready to make it out loud.Legacy Bands: Update or Resist?Every established metal act in 1986 faced the same question: how much do you change?Judas Priest's Turbo is the case study in what too much looks like. Their tenth album added synthesizer guitars and chased the MTV aesthetic in ways that have remained controversial ever since. Some decent songs are buried in there, but Turbo is the canonical example of a decade-spanning band trying on a new identity because the culture demanded it, and not quite threading the needle.Ozzy Osbourne's The Ultimate Sin represents a different calculation. The image got teased and colorful. The videos fit the 3 PM slot. But the album had Jake E. Lee playing with a flashy intensity that gave it a musical spine the presentation didn't undercut. Ozzy reportedly hated it. Others call it his best solo record: a bridge between his 1970s legacy and the glam-era present that actually holds together. When Metallica opened for Ozzy on the Ultimate Sin arena tour, the lineup said everything about where the genre stood. The scariest band in the underground, opening for a legacy act who'd made himself MTV-friendly. The irony runs deep.Black Sabbath's Seventh Star was never supposed to be a Black Sabbath album. Tony Iommi assembled it as a solo project with Glenn Hughes on vocals, Eric Singer on drums, and Dave Spitz on bass. The label insisted the Sabbath name go on it. The video for “No Stranger to Love” is keyboard-driven and barely resembles Sabbath because, structurally, it isn't. What it is, divorced from its title and backstory, is a genuinely interesting record with a remarkable cast. It has been submitted to multiple DMO polls. It has not yet won. It keeps getting submitted.Iron Maiden's Somewhere in Time added keyboards lightly and reads today as the last album before the tinkering accelerated. Europe's The Final Countdown produced one of the most inescapable songs of the decade and an album none of us heard past the singles. The legacy-band class of 1986 is full of acts choosing between integrity and relevance. The ones who chose wrong are instructive.The Deep Cuts That Shaped Everything (and Nobody Witnessed)Here's the version of 1986 that doesn't show up on year-end lists.In June of that year, a Swedish doom metal band called Candlemass released their debut album, Epicus Doomicus Metallicus, on a label called Black Dragon Records. It did not sell. It did not chart. It was not played on the radio or shown on MTV. It was, by most measurable standards, invisible. What it was doing, quietly and without witnesses, was inventing doom metal as a genre. Every band that has worked in that sonic territory for the past forty years carries a Candlemass debt, whether they know it or not.Guns N' Roses' Live ?!@ Like a Suicide is a different kind of deep cut: a 1986 self-released EP on GN'R's own Uzi Suicide label, predating Appetite for Destruction by a full year. Some people had it. They read about the band in Hit Parader and Circus, bought the cassette, and wrote the band's name on their textbook covers. Then they came home from college and the cassette was gone, lost in a couch cushion somewhere, probably worth a lot of money now. That cassette is a small but perfect metaphor for 1986: the thing you knew about first, the object you can no longer find.The Transformers: The Movie soundtrack connects 1986 to something else entirely: the year metal started showing up in animated children's films, delivered by Stan Bush, Lion, and members of Kick Axe performing as Spectre General. For kids who saw the movie it was a first exposure to the genre. Our Picks, Three Different ArgumentsEvery roundtable eventually comes down to someone having to choose.Poison's Look What the Cat Dragged In. The blueprint for hair metal as a cultural phenomenon. The DIY machine that started on a punk indie label and franchised itself across the next four years. It is not the deepest record of 1986. But it is the one that most completely captures what the year felt like at 3 PM on a Tuesday when MTV was on. That counts for something.Metallica's Master of Puppets is the credibility anchor. The last Cliff Burton record. The document of everything Metallica was before the first video and the commercial pivot. Every move they have made since gets measured against this one, and most of them come up short. The underground case, closed.Ozzy Osbourne's The Ultimate Sin is the legacy act threading the needle correctly, or at least fascinatingly. Jake E. Lee at full power. Ozzy navigating from his 1970s origin into 1986 accessibility in a way that doesn't fully betray either. An album Ozzy reportedly hated. A pick none of us saw coming.That's 1986.Episode Highlights* 0:00: Intro. Why we went back to 1986: the year we were all buying cassettes and picking sides.* 1:52: The Transformers: The Movie soundtrack as a metal gateway. Stan Bush, Lion, and a very upsetting death for 11-year-olds.* 4:07: Cassette-buying memories. Where we each were, financially and musically, in 1986.* 8:08: The PMRC timeline and how hair metal broke onto daytime MTV in 1986, colorful videos replacing darker imagery.* 11:36: Judas Priest's Turbo as the prime example of a legacy band adding keyboards and chasing the MTV moment.* 14:08: 1986 as the greatest single year in thrash metal history. Master of Puppets, Reign in Blood, and Peace Sells all released within months of each other.* 15:02: Walking into Richfield Coliseum for the last 30 seconds of Metallica opening for Ozzy, and genuinely not caring at the time.* 16:04: Listening to Master of Puppets in secret on the school bus while claiming to listen to Bon Jovi or Night Ranger.* 17:28: Why Cinderella's Night Songs holds up: darker and tighter than later work, no big ballad epics, Jon Bon Jovi's behind-the-scenes role.* 20:03: Bon Jovi's rocket-ship year. The full single timeline from You Give Love a Bad Name through Never Say Goodbye, and Desmond Child's co-writing role.* 22:49: Seeing Poison open for Quiet Riot at the Cleveland Agora reopening. Studying the Look What the Cat Dragged In album cover beforehand. Expecting at least one woman in the band.* 25:22: Poison's DIY punk ethic and their unlikely starting home on Enigma Records alongside They Might Be Giants and The Minutemen.* 27:56: Candlemass's Epicus Doomicus Metallicus: doom metal's invisible ground zero, released June 1986, heard by almost nobody.* 30:07: The Guns N' Roses Live ?!*@ Like a Suicide EP story. Buying it before anyone knew who they were, writing GN'R on textbooks, and losing the cassette after college.* 32:11: Queensryche's Rage for Order as a musicians' landmark, more influential among players than general audiences.* 34:43: Black Sabbath's Seventh Star. The Tony Iommi solo album the label forced into being a Sabbath record, and the DMO poll it keeps losing.* 37:44: Vinnie Vincent Invasion: Poison taken to its extreme. Pink guitars, pop DNA at maximum volume, and a singer switcheroo from Robert Fleischman to Mark Slaughter.* 45:08: Buying King Diamond's Fatal Portrait out of sheer fear, based only on a magazine photo with no MTV and no internet.* 52:30: AC/DC's Who Made Who: three new songs, six repackaged tracks, Maximum Overdrive tie-in, and the question of whether it needed to be a full album.* 56:13: The connections bands bucket. Hurricane, London, M.A.R.S., White Tiger, Rough Cutt, Black ‘N Blue: albums bought for who was in them, not what was on them.* 1:03:36: Rough Cutt's “Take a Chance” as an all-time genre standout hiding inside a mediocre album.* 1:07:29: We each name the one album that defines 1986. Three picks, no overlap.* 1:21:07: Chip's poll plug for CJSS's Praise the Loud. Cincinnati power metal. David T. Chastain. Still waiting for its DMO moment.* 1:24:07: Outro. Have a lost or forgotten album that deserves the spotlight? Suggest it here. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.digmeoutpodcast.com/subscribe
Is your young adult ministry built on personality—or on the person of Jesus? In this masterclass conversation, Kylan Perry from The Porch at Watermark Church (Dallas, TX) joins Josiah & Micah to unpack what makes young adult ministry uniquely powerful, how The Porch has stayed resilient beyond any one leader, and why the next generation is spiritually “appetite + aptitude” on fire. If you're launching, relaunching, or leading young adults, this episode is packed with language, frameworks, and practical systems you can apply this week. More about us: www.youngadults.today Resources & Action Steps: Sign up for the West Coast Leader Gathering August 12-13th, 2026 in Irvine, CA: https://www.youngadults.today/west-coast-conference Give to the mission of youngadultstoday: https://tithe.ly/give?c=5350133 Resources: Free eBook "10 Steps to Starting a Successful Young Adult Ministry: https://www.youngadults.today/book/starting-a-successful-young-adult-ministry Join our FaceBook Group Community with 2500+ leaders: https://www.facebook.com/groups/796270437396021 Follow us on Instagram: https://www.instagram.com/youngadults.today/
This week, Barry shares another in his ongoing ponderings of "Why Is It?" His monologue revolves around the number one thing that will kill his appetite when dining out at a restaurant. Plus ... a review of the local 250th/4th of July celebrations going on in the Winchester / Frederick County area ... and ... A 'Christmas In July' film fundraiser on July 13th to benefit the 2026 Chain of Checks campaign.
Warum haben so viele Menschen das Gefühl, nicht gut genug zu sein – obwohl sie so viel richtig machen? Wir optimieren unseren Körper, unsere Karriere und unser Leben. Und doch fühlen wir uns ständig unzulänglich. Warum ist das so? Leon und Atze tauchen ein in die Gedanken des Psychologen Alfred Adler, der schon vor über 100 Jahren eine überraschend aktuelle Antwort auf diese Frage fand. Sie sprechen über Minderwertigkeitsgefühle, Selbstzweifel, den ständigen Vergleich mit anderen – und darüber, warum genau diese Gefühle sowohl unser größter Antrieb als auch unsere größte Belastung sein können. Außerdem geht es um die Frage, wie wir aus dem Kreislauf des "Nicht-genug-Seins" ausbrechen können. Fühlt euch gut betreut Leon & Atze Instagram: https://www.instagram.com/leonwindscheid/ https://www.instagram.com/atzeschroeder_offiziell/ Mehr zu unseren Werbepartnern findet ihr hier: https://linktr.ee/betreutesfuehlen Tickets: Atze: https://www.atzeschroeder.de/#termine Leon: https://leonwindscheid.de/tour/ Quellen SWR Kultur. Alfred Adler und die Individualpsychologie. https://www.swr.de/swrkultur/wissen/alfred-adler-und-die-individualpsychologie-100.html Adler, A. Social Interest: A Challenge to Mankind. Internet Archive. https://archive.org/stream/in.ernet.dli.2015.172648/2015.172648.Social-Interest-A-Challenge-To-Mankind_djvu.txt Deutschlandfunk. Vor 150 Jahren geboren: Alfred Adler – Vater der Individualpsychologie. https://www.deutschlandfunk.de/vor-150-jahren-geboren-alfred-adler-vater-der-100.html Health. What Is the "Maxxing" Trend? https://www.health.com/maxxing-trend-11949928 The New York Times. On Language: Maxxing. https://www.nytimes.com/2025/10/11/magazine/on-language-maxxing.html Wikipedia. Individualpsychologie. https://de.wikipedia.org/wiki/Individualpsychologie Mulsant, B. H. (2016). Using Evolutionary Theory to Guide Mental Health Research / Utiliser la théorie évolutionniste pour guider la recherche en santé mentale. Canadian Journal of Psychiatry, 61(3), 159. Blanchard, D. C., Summers, C. H., & Blanchard, R. J. (2013). The role of behavior in translational models for psychopathology: Functionality and dysfunctional behaviors. Neuroscience & Biobehavioral Reviews, 37(8), 1567–1577. https://doi.org/10.1016/j.neubiorev.2013.06.008 Meule, A., Richard, A., Schnepper, R., Reichenberger, J., Georgii, C., Naab, S., et al. (2021). Emotion regulation and emotional eating in anorexia nervosa and bulimia nervosa. Eating Disorders, 29(2), 175–191. https://doi.org/10.1080/10640266.2019.1642036 Macht, M. (2008). How emotions affect eating: A five-way model. Appetite, 50, 1–11. https://doi.org/10.1016/j.appet.2007.07.002 Titze, M., & Kühn, R. (2012). Das Konzept der Identität in Theorie und Praxis der Individualpsychologie Alfred Adlers. In Identität: Ein Kernthema moderner Psychotherapie – Interdisziplinäre Perspektiven (S. 245–270). Wiesbaden: VS Verlag für Sozialwissenschaften. Adler-Institut Mainz. Individualpsychologie Alfred Adlers – Eine Einführung (PDF). https://www.adler-institut-mainz.de/uploads/media/Individualpsychologie.pdf Dijkstra, P., Kuyper, H., Van der Werf, G., Buunk, A. P., & van der Zee, Y. G. (2008). Social comparison in the classroom: A review. Review of Educational Research, 78(4), 828–879. https://doi.org/10.3102/0034654308321210 Matthews, M. J., & Kelemen, T. K. (2025). To compare is human: A review of social comparison theory in organizational settings. Journal of Management, 51(1), 212–248. https://doi.org/10.1177/01492063241266157 GEO. Wie sich ein Minderwertigkeitskomplex erkennen und überwinden lässt. https://www.geo.de/wissen/gesundheit/wie-sich-ein-minderwertigkeitskomplex-erkennen-und-ueberwinden-laesst-35837822.html Reaktion: Julia Ditzer Produktion: Murmel Productions
Proverbs 23:19-21; 25:28 – Justin Frye
Justice and the Allegory of the Philosophic King. Guest Author: Professor James Romm. Plato spent his final decades in Athens, completing The Republic. He categorized governance, placing tyranny at the bottom as a system driven by base appetites. He argued that a true king must be a philosopher to perceive the absolute "form of justice." Using the Allegory of the Cave, he described the philosopher's duty to lead those still in the shadows. The work concludes with the Myth of Er, a vision of reincarnation and the soul's journey. Souls drink from the River of Heedlessness, with the wise retaining subconscious memories of the perfect universe. 7
John Luke's attempt to turn a four-foot rat snake into a calm teaching moment for campers goes sideways fast, leaving the kids panicked and John Luke woozy at the sight of his own blood. Al, Zach, John Luke, and Christian use Augustine's story to dig into why modern people are so restless, why getting what we want still doesn't satisfy us, and how our appetites quietly train our hearts. The guys contrast Augustine's confession of sin with today's culture of self-worship. Al points to history's examples of Christianity's tendency to bring order, healing, and hope out of cultural chaos. In this episode: Romans 7, verses 21–25; Romans 8; 1 Corinthians 9, verses 24–27; Philippians 2, verses 5–11; Genesis 1, verse 31 Today's conversation is about Lesson 11 of Ancient Christianity taught by visiting Hillsdale Professor of History Kenneth Calvert. Take the course with us at no cost to you! Sign up at http://unashamedforhillsdale.com/. More about Ancient Christianity: Christ entered the world during the reign of Caesar Augustus. The tensions between Christianity and the Roman Empire shaped the daily practice of the Christian faith and led many Romans to distrust and persecute the early Christians. But Christianity also benefitted from the Roman world. And when Rome collapsed in the West, Christianity provided the hope for preserving civilization. In this free, eleven-lecture course, Professor Kenneth Calvert will explore: How the Jewish, Greek, and Roman cultures all contributed to preparing the world to hear the Gospel. Why many Romans distrusted and persecuted the early Christians. The inspiring stories of Christ, His apostles, and faithful ones throughout the first four centuries of Christianity. The arguments of key early Christian apologists—Ignatius, Irenaeus, Justin, Athanasius, and more—who defended and defined the Christian faith amidst the animosity of the Roman world. The conversion of Constantine and how he brought stability to Rome, and how the rivalry between his sons almost returned Rome to paganism. How Augustine's writings helped preserve the message of Christianity during the collapse of the Roman Empire in the West. You will discover the uncertainties, trials, and triumphs of the earliest Christians as they confronted controversies within the faith and persecutions from outside it. Join us today to discover the improbable and miraculous story of Christianity. Sign up at http://unashamedforhillsdale.com/ Check out At Home with Phil Robertson, nearly 800 episodes of Phil's unfiltered wisdom, humor, and biblical truth, available for free for the first time! Get it on Apple, Spotify, Amazon, and anywhere you listen to podcasts! https://podcasts.apple.com/us/podcast/at-home-with-phil-robertson/id1835224621 Listen to Not Yet Now with Zach Dasher on Apple, Spotify, iHeart, or anywhere you get podcasts. Chapters 00:00 Summer Camp Chaos & ER Trips 05:54 Everyone Wants a Beach Photo 10:43 Augustine's Influence on the Church 16:10 Augustine's Wild Past and Conversion 22:23 The Beach Ball Picture of Human Design 29:11 Appetite, Discipline & Reordered Desires 35:05 Augustine vs. Rousseau on Human Nature 43:10 Christianity Brings Order to Chaos — Learn more about your ad choices. Visit megaphone.fm/adchoices
Seth and Sean discuss some of what the Athletic Football Show had to say about CJ Stroud and if he's broken, and assess their appetite for a CJ Stroud extension at this point.
Send us Fan MailWe wrap up our podcasts from the GF Flow Symposium by talking pre-planning and prefab with Randy Ayers, Control Air Enterprises, San Diego; Daniel Worm, value added services manager, GF, and Danny Miller, global product manager, GF; and Jeffrey Sixsmith, director if engineering, GF and James Chandler, head of engineering services, GF.Heat pumps struggle in colder weather — but hybrid heat pump solutions powered by propane can deliver the comfort your customers desire. Understanding how to install these systems can help grow your business and set your services apart. Get started with a free, two-hour online course at www.propane.com/hybridSubscribe to the Appetite for Construction podcast at any of your favorite streaming channels and don't forget about the other ways to interact with the Mechanical Hub Team!Follow Plumbing Perspective IG @plumbing_perspectiveFollow Mechanical Hub IG @mechanicalhubSign up for our newsletter at www.mechanical-hub.com/enewsletterVisit our websites at www.mechanical-hub.com and www.plumbingperspective.comSend John and Tim your feedback or topic ideas: @plumbing_perspective
GLP-1 medications are everywhere in metabolic health conversations, but weight loss doesn't equal metabolic restoration. Appetite suppression without strategy can compromise muscle, nutrient status, digestion, and long-term resilience.In this episode, Dr. Ritamarie walks through a functional practitioner's approach to GLP-1s, including how to protect lean mass, maintain nutrient density, optimize metabolic flexibility, and support digestion while using these medications. Learn why context matters more than the number on the scale and how to create a sustainable, clinically precise plan.What's Inside This EpisodeWhy weight loss is not the same as metabolic restorationHow GLP-1s affect appetite, digestion, and nutrient intakeProtecting muscle and functional strength while on these medicationsKey labs and markers to track metabolic resilienceHow diet, protein, fiber, phytonutrients, and exercise fit inRisks of nutrient depletion, slowed digestion, and functional declineHow to help clients transition off GLP-1s without losing metabolic gainsPractical steps for integrating GLP-1s into a systems-based metabolic strategyResources and LinksDownload the full transcript hereGet your FREE guide: Beyond Protocols: A Practitioner's Guide to Root Cause Pattern Recognition for a structured framework to integrate symptoms, systems, and sequence in complex casesAccess the Genetic Pathway Mapping Workshop Replay to learn a clinical framework for identifying genetic patterns and applying targeted epigenetic strategies. Approximately 2 hours of training.Join the Next-Level Health Practitioner Facebook group here for free resources and community supportVisit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results. Check out other podcast episodes here
Happy Father's Day! In a culture that loves to use Father's Day to fuss at men and tell them how messed up they are, Pastor Ernest Almond brings a completely different, life-giving perspective. In this powerful continuation of the Appetite for Destruction series, this message is a direct reminder to men, fathers, and everyone in the church: You are a blessing, you are precious, and you are God's unique handiwork.Pulling from the story of the prophet Elijah in 1 Kings 19, Pastor Ernest exposes what happens when obedience increases our trials and leaves us completely exhausted, running on empty in the wilderness. When the journey ahead is simply too much for your physical strength, the answer isn't to grind harder or act like Superman. It's time to lean into supernatural self-care.Using the life and rhythms of Jesus, this message breaks down the 7 S's of spiritual health: Settle down and pray, Stop striving (Sabbath), Sleep through the storms, Squad up, Sit down for fellowship, Shed the armor, and Separate to pray. True kingdom citizenship requires breaking the habit of isolation, building a real relational cross of accountability, and letting the Lord take the steering wheel. Stop trying to carry your heavy burdens entirely solo.Watch now to unlock a "Higher Definition" perspective on rest, community, and walking in wholeness!
Send us Fan MailReturning to SkillsUSA in Atlanta, the guys talk with Denis Hamon aka @denisthepprentice, Paige Knowles aka @alltradespaige, and Michael Riggleman, electrical instructor for the Center for Career and Technical Education in Maryland.Heat pumps struggle in colder weather — but hybrid heat pump solutions powered by propane can deliver the comfort your customers desire. Understanding how to install these systems can help grow your business and set your services apart. Get started with a free, two-hour online course at www.propane.com/hybridSubscribe to the Appetite for Construction podcast at any of your favorite streaming channels and don't forget about the other ways to interact with the Mechanical Hub Team!Follow Plumbing Perspective IG @plumbing_perspectiveFollow Mechanical Hub IG @mechanicalhubSign up for our newsletter at www.mechanical-hub.com/enewsletterVisit our websites at www.mechanical-hub.com and www.plumbingperspective.comSend John and Tim your feedback or topic ideas: @plumbing_perspective
As summer travel is getting into its stride, European supply chains for diesel and gasoline are geared to meet the seasonal uptick in road fuel demand. However, with production operating near capacity, demand may outpace available supply, possibly altering consumption patterns and prompting end-users to switch to alternative modes of transport. In this episode, Gary Clark, Friedrich Gutsche, Sophia Aung, and Elza Turner uncover how recent price developments in European road fuel markets amid easing supply tightness have been providing relief for end-consumers. Tune in to find out how the World Cup, government policy, and the Middle Eastern conflict are shaping local fuel prices.
This episode explores how to use GLP-1 medications like semaglutide/Ozempic and tirzepatide/Mounjaro safely and effectively. Dr. Mike Hart and Dr. Christle Guevarra Do discuss once-weekly dosing, individualized titration, optimal dose selection, food noise, appetite suppression, and the risks of dosing mistakes with vials or gray-market peptides. They also cover why resistance training, protein, fiber, and realistic nutrition habits are essential for preserving muscle and maintaining results. The conversation expands into GLP-1 benefits beyond weight loss, including cardiovascular protection, inflammation, autoimmune flares, addiction-related behaviors, alcohol cravings, libido, menstrual cycles, PCOS, sleep apnea, and what to expect when stopping the medication. Dr. Christle Guevarra Do is a physician focused on obesity medicine, GLP-1 education, weight management, and sustainable lifestyle change. Drawing from both her clinical experience and her own long-term use of GLP-1 medication, she helps patients understand how these medications fit into the bigger picture of long-term health. Her approach emphasizes individualized care, strength training, nutrition, behavior change, and realistic maintenance strategies rather than quick fixes. In this episode, she shares practical guidance for using GLP-1s responsibly while protecting muscle, managing hunger, and building habits that support lasting results. Dr. Christle Guevarra Website https://www.drchristle.com/ Dr. Christle's Free GLP-1 Guide https://www.drchristle.com/glp1-guide Dr. Christle Instagram https://www.instagram.com/dr.christle/ Ozempic — semaglutide https://www.ozempic.com/ Wegovy — semaglutide for weight management https://www.wegovy.com/ Mounjaro — tirzepatide https://mounjaro.lilly.com/ Zepbound — tirzepatide for weight management / sleep apnea https://zepbound.lilly.com/ FDA: Concerns With Unapproved GLP-1 Drugs https://www.fda.gov/drugs/drug-alerts-and-statements/fdas-concerns-unapproved-glp-1-drugs-used-weight-loss Retatrutide Clinical Trial Info https://clinicaltrials.gov/study/NCT05882045 Vyvanse — lisdexamfetamine https://dailymed.nlm.nih.gov/dailymed/drugInfo.cfm?setid=704e4378-ca83-445c-8b45-3cfa51c1ecad Creatine — NIH Supplement Info https://ods.od.nih.gov/factsheets/ExerciseAndAthleticPerformance-HealthProfessional/ Psyllium Husk / Fiber — MedlinePlus https://medlineplus.gov/druginfo/meds/a601104.html Berberine — NCCIH https://www.nccih.nih.gov/health/berberine-and-weight-loss-what-you-need-to-know Tesamorelin — MedlinePlus https://medlineplus.gov/druginfo/meds/a611035.html CJC-1295 — PubMed Research https://pubmed.ncbi.nlm.nih.gov/16352683/ Ipamorelin — PubMed Research https://pubmed.ncbi.nlm.nih.gov/9849822/ FDA: Peptides / Compounding Safety Concerns https://www.fda.gov/drugs/human-drug-compounding/certain-bulk-drug-substances-use-compounding-may-present-significant-safety-risks Oura Ring https://ouraring.com/ White Claw https://www.whiteclaw.com/ Show Notes 00:00 Welcome to the Hart2Heart Podcast 00:45 Weekly Dosing Debate 03:41 Starting Dose Basics 06:28 Pens vs Vials Safety 08:37 Finding Your Sweet Spot 11:01 Nighttime Binge Window 13:32 Lifestyle Work Still Matters 14:30 Benefits Beyond Weight 17:27 Libido and Low Calories 22:26 Alcohol Hits Different 24:59 Cancer Claims Reality Check 26:59 Strength Training Priority 29:06 Supplements and Creatine 29:38 Creatine Protein Fiber Basics 31:50 Berberine Pros and Cons 32:37 Peptides Sleep and Muscle 35:28 Too Lean for GLP-1 38:52 Cycles PCOS and Fertility 40:45 Food Noise vs Appetite 44:42 Staying On or Stopping 49:19 Heart Rate and HRV Concerns 51:38 Ozempic vs Mounjaro Choices 54:45 Sleep Apnea and Wrap Up The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to cutting through the noise and uncovering the most effective strategies for optimizing health, longevity, and peak performance. This podcast dives deep into evidence-based approaches to hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise protocols, leveraging sunlight, and de-prescribing pharmaceuticals — using medications only when absolutely necessary. Beyond health science, we explore the intersection of public health and politics, exposing how policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being. Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen). If you're ready to take control of your health and performance, this podcast is for you.We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being. Connect with Dr. Mike Hart Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart
Most people know that sunlight exposure can help regulate your sleep or help boost your vitamin D levels, but did you know that a healthy dose of outdoor sun exposure can also influence your metabolism? Today you're going to learn about the powerful impact that light has on human health and longevity. On this episode of The Model Health Show, Dr. Alexis Cowan is back for a conversation on the role that different light spectrums play in regulating human health and behavior. Dr. Cowan is a Princeton-trained PhD from Princeton from one of the top metabolism labs in the world. Her work is centered around the intersection of light, mitochondrial health, and biophysics. In this interview, we're diving into the interesting science of how light sends signals to our biology. You'll learn how different light spectrums can affect your weight and appetite, influence your susceptibility to chronic illnesses, impact your eyesight, and more. This conversation is a fascinating look at the fundamental relationship between humans and the sun. I hope you enjoy this episode of The Model Health Show! In this episode you'll discover: How our modern environment compares to ancestral conditions. (6:22) What different light inputs can signal to our biology. (8:53) The role of UV light for human health. (10:24) How UV light exposure impacts appetite regulation. (17:43) The dynamic relationship between clock genes and light inputs. (21:35) What the link between blue light and leptin is. (23:28) How sunlight exposure can affect your eye health. (32:22) A conversation on the link between sun exposure and skin cancer. (40:26) How to mitigate your risk of sunburn. (43:42) The role of melanin in the skin. (46:54) Best practices for healthy sun exposure. (52:46) How light exposure at night can influence your sleep quality. (1:04:31) Items mentioned in this episode include: DrinkLMNT.com/model - Get a truly meaningful dose of electrolytes in a science-backed ratio. Free sample pack with any order. Piquelife.com/model - Doctor-approved, cutting-edge solutions for your head-to-toe health and beauty transformation. Get exclusive savings on bundles & subscriptions. The Incubator - Subscribe to Dr. Cowan's book club! Connect with Dr. Alexis Cowan Website / Podcast / Instagram / X Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Spotify Soundcloud Pandora YouTube This episode of The Model Health Show is brought to you by LMNT and Pique. Most people are underhydrated—and it's costing you energy, focus, and performance. LMNT delivers a science-backed electrolyte ratio with no sugar, no junk—just what your body actually needs. Get a free sample pack with any order at drinklmnt.com/model. Elevate your daily ritual with cutting-edge, doctor-approved teas designed to support your metabolism, skin, and overall vitality. Unlock exclusive savings on bundles and subscriptions at piquelife.com/model.
What do you want your new normal to be?If you're currently taking a GLP-1 medication, you've probably heard people talk about reduced appetite, fewer thoughts about food, lower energy levels, nausea, and significant weight loss. For many people who have struggled with weight management for years, those changes can feel like a welcome relief.In this episode of Life During and After GLP-1, I explore an important question that often gets overlooked: what do you ultimately want your day-to-day life to look like?We discuss the trade-offs that can come with GLP-1 medications, the importance of thinking beyond short-term weight loss, and why it's worth considering how your energy, strength, activity levels, and overall quality of life fit into the bigger picture.This isn't about telling you whether GLP-1 medications are right or wrong. Those conversations belong between you and your healthcare provider. Instead, this episode is about helping you think critically about the lifestyle you're building and whether it aligns with the life you want to live long-term.Topics Covered:• Defining your new normal• Life during and after GLP-1 medications• Appetite changes and food noise• Energy levels and daily activity• Strength, muscle mass, and performance• Long-term lifestyle considerations• Weight loss versus quality of life• Marketing messages around GLP-1 medications• Building a sustainable active lifestyle• Appreciating yourself at every stage of the journeyLinks Mentioned:Your Level Fitness:https://yourlevelfitness.comJournal Prompts:https://yourlevelfitness.com/emailEmail Daryl:daryl@yourlevelfitness.comThank you for listening to Life During and After GLP-1.My goal isn't to tell you what your journey should look like. My goal is to encourage you to think about the lifestyle you're building, the trade-offs you're making, and the version of normal you ultimately want for yourself. The more intentional you are about those decisions, the more likely you are to create a lifestyle you'll actually want to maintain for the long term.
Discover why hormones are off and what's really driving the imbalance. In this episode, we break down five root causes — from gut dysfunction and disrupted sleep to chronic stress, appetite dysregulation, and omega-3 deficiency — and walk through what you can actually do to fix it. FEATURED PRODUCT Berberine is a powerful botanical compound that acts as a natural GLP-1 supporter — the same metabolic pathway targeted by medications like Ozempic — helping regulate blood sugar, reduce insulin resistance, and restore appetite signaling from the gut. Since metabolic hormones like insulin and leptin are the first to derail your entire hormone cascade, Berberine directly addresses one of the deepest root causes discussed in this episode. It also supports gut microbiome diversity, making it a foundational tool for anyone working to reclaim hormonal balance naturally.
Send us Fan MailTim and John record from the SkillsUSA competition in Atlanta. We kick it off with Brandon Hudson, Director of Workforce Development, SkillsUSA, and then we talk to two Skills winners, Charlie Goode from the plumbing competition and Tristan Coates from the carpentry category.Today's homes need more than a single energy source. Power key home systems like home heating, water heating, cooking, and backup power with propane to build high-performance homes ready for today's grid constraints and future demand. Propane delivers reliable whole-home performance while reducing electric load. Learn more at propane.com/residentialSubscribe to the Appetite for Construction podcast at any of your favorite streaming channels and don't forget about the other ways to interact with the Mechanical Hub Team!Follow Plumbing Perspective IG @plumbing_perspectiveFollow Mechanical Hub IG @mechanicalhubSign up for our newsletter at www.mechanical-hub.com/enewsletterVisit our websites at www.mechanical-hub.com and www.plumbingperspective.comSend John and Tim your feedback or topic ideas: @plumbing_perspective
A.M. Edition for June 9. OpenAI has privately filed for an IPO, setting the ChatGPT creator up to potentially listing as soon as this fall. WSJ tech reporter Sam Schechner says the filing comes amid intense competition with rival Anthropic and Elon Musk's SpaceX and who will get the biggest slice of public investor money this year. Plus, the Pentagon targets Alibaba, Baidu and BYD in a new Chinese military blacklist. And from London Tech Week, our conversation with the founder of AI voice company ElevenLabs, Mati Staniszewski. Luke Vargas hosts. Sign up for the WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Marie-Pierre St-Onge, PhD, is a professor of nutritional medicine at Columbia University School of Medicine and an expert on the bidirectional relationship between nutrition and sleep. We discuss how even moderate sleep loss increases appetite, changes hunger-related hormones, and causes weight gain, even when calories are not increased. We also explain how meal timing and specific foods, like fiber, ginger, saturated fat, and various oils, affect sleep onset, sleep quality, and metabolism. Throughout the conversation, we discuss specific foods and diets that directly support weight loss, better sleep, and long-term cardiometabolic health. Read the show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman BetterHelp: https://betterhelp.com/huberman Helix Sleep: https://helixsleep.com/huberman Timestamps (00:00:00) Marie-Pierre St-Onge (00:02:29) Sleep Loss & Appetite, Men vs Women (00:10:20) Sponsors: David & BetterHelp (00:12:39) Sleep Loss, Overeating & Cardiometabolic Health (00:21:56) Weight Gain & Sleep Loss, Tool: Informed Food Choices (00:27:59) Diet & Sleep, Insomnia; Tool: Mediterranean Diet, DASH Diet (00:33:25) Food Choices & Sleep Quality, Food Timing (00:39:33) Sponsor: AG1 (00:40:52) Personal Circadian Clock, Shift Work; Naps; Running & Yoga (00:53:00) Snoring, Sleep Apnea & Testing (00:56:46) Kefir; Coffee Mannooligosaccharides & Weight Loss; Ginger; Fiber (01:09:49) Sponsor: Helix Sleep (01:11:23) Food Timing & Burning Fat, Tool: Early Meals (01:17:20) Medium-Chain Triglycerides (MCTs), Body Composition & Weight Loss (01:22:54) Tools: Eating for Sleep & Metabolism; Portion Size; Portfolio Diet (01:34:38) Corn Oil, Seed Oils & Processed Foods, Smoke Points (01:41:20) Industry-Sponsored Studies (01:50:41) Supplements, Whole Foods, Fiber (01:54:25) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! Kim: What would cause my son to cough hard for hours after eating? He has done this for a year. He is 28 and said he is to the point where he just does not want to eat. Should he do the CBO protocol? Anonymous: Hi Dr Cabral, I came across your podcast a few months ago and have been listening daily to catch up on past episodes for general health education. Thank you for the valuable information you share. I would appreciate your guidance on diet and lifestyle for the following situation. My partner, a 31-year-old male, recently had an eGFR test done, and his result increased from 70 to 77. His father passed away in his 40s due to kidney failure, so this is a concern for us. We live in the Caribbean, where it is humid year-round. He strength trains 3–4 times per week and plays basketball once weekly, but I'm unsure if his cardio levels are sufficient for long-term kidney and overall health. Christine: Hi Dr. Cabral, Thank you so much for everything you do! Your IHP program and your podcast have been life changing for me. I have a question about creatine. I've noticed when I take it, my appetite completely plummets and food does not even taste good. And when I cut out creatine, the appetite comes back within a day. I take around 1g for reference, and I'm 5'1 and 115 lbs if that needs to be taken into consideration. What could be the possible reasons for this? Thank you! Christine Tricia: Good morning, Dr Cabral - hope you are well! I take many of your supplements with some being from the longevity line. I'm wondering if it is okay to take these ongoing for years or should we take a few weeks break from time to time? Are they as effective when used long term? The supplements I'm taking are your renewal system, eye health, hair supplements. Thank you for your guidance! Matt: Hi Dr Cabral, I'm a healthy 45yo, strength train 3x per and 2 days of jiujitsu. I had my first ever episode of AFIB and it occurred about 5 min after taking a growth hormone peptide Tesamorelin. I went to the ER the next day and came out of it on my own within 14 hours of when it started and haven't had an episode since. They ran all kinds of blood work, EKG, CT w contrast for blood clots and all came up clear. They seemed to think it was from excessive caffeine use (300-500mg daily) and bad sleep but weren't really sure on the peptide as there's not enough research. Seems to me that's what triggered it. I stopped caffeine&peptides immediately and have really been trying to dial in my sleep for the past two weeks. Could this be a one off thing or am I more likely to have it happen again? - - - Show Notes and Resources: StephenCabral.com/3775 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Free course: Improve your metabolic healthGet our free email course on how glucose, nutrition, exercise, sleep, and measurement can help you build habits that support better energy and long-term health: https://levels.link/wnlWhat are GLP-1 drugs actually doing in the body, who are they for, and why might some people want to think twice before treating them like a six-month shortcut?For years, obesity treatment focused largely on behavior: eat less, move more, stay motivated. Yet many people lost weight only to regain it. According to obesity medicine pioneer Dr. Robert Kushner, that wasn't a failure of willpower. It was a failure to fully understand the biology driving weight regulation.In this episode of A Whole New Level, Mike Haney sits down with Kushner, one of the leading figures in obesity medicine and a lead investigator on the landmark STEP trials, to discuss how GLP-1 medications are changing the field. He explains why these drugs may be the first treatments capable of helping patients “fight biology with biology,” why appetite regulation appears to work differently in different people, and why many patients describe a dramatic reduction in food noise after starting treatment.But this conversation goes beyond how the drugs work. Kushner also addresses one of the biggest questions facing obesity medicine today: who should actually take these medications? He explains why obesity specialists evaluate far more than a number on the scale, why someone hoping to lose a modest amount of weight may want to think carefully before pursuing treatment, and why successful long-term health still requires changes that no medication can provide.They also discuss obesity as a disease, the promise and limitations of telehealth prescribing, and why maintaining weight loss often requires something deeper than motivation: a shift in identity.
Jay Dhaliwal, founder of Super Patch, joins Mind Pump to break down one of the most unconventional technologies in health and wellness — haptic patches that alleviate pain, improve sleep, boost athletic performance, and more with zero compounds or drugs. Sal opens up about being deeply skeptical until reviewing the peer-reviewed studies, and the guys walk Jay through the entire origin story — from a passion project to help his mother with MS, to 17 years of research, $40 million of his own money, and 16 published peer-reviewed studies. They cover the neuroscience of how skin receptors communicate with the brain, what the studies actually show (50% pain reduction, 85% sleep improvement, 5–8% athletic performance gains in D1 athletes), and why half the teams in the NFL are already using the product. Super Patch — https://mindpump.superpatch.com $30 off — no code needed, discount automatically applied at checkout (price drops from $99 to $69) SPONSORS Seed Daily Synbiotic — https://seed.com/mindpump Code: 25MINDPUMP — 25% off first month MAPS 15 BOGO — https://maps15bogo.com Buy 1 get 1 FREE — limited time (all 7 MAPS 15 programs same price) LINKS Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia 0:00 - Intro 1:48 - What is Super Patch? Sal's skepticism and what changed his mind 5:13 - How this compares to when red light therapy first came on the scene 8:02 - Jay's origin story — his mother's MS and 17 years of research 13:16 - The Loretta Z database — quarter million EEGs and the search for normative neural networks 20:10 - The first breakthrough — identifying the vestibular response network in 2014 24:47 - First proof: comparing his mother's EEG against the normative database 27:43 - From brainwaves to skin receptors — how Braille unlocked the next phase 30:08 - The 2010 discovery of piezo two ion channels and skin sensation science 34:07 - The first product — socks that improved balance and gait by 31% 36:59 - Brain mapping 35 people with the world's leading EEG expert — the impossible result 39:07 - How the pattern in the patch is designed — 1200 iterations of micro tooling 43:52 - 2017 Japan study — skin sensation is permanently imprinted on the sensory cortex 45:46 - From socks to patches — how pain and sleep networks were identified 49:01 - The first clinical study — 50% reduction in perceived pain, 70% reduction in interference scores 53:02 - Sleep study results — 85% of subjects went from bad sleep to good or great sleep 56:51 - Pain relief comparable to 400mg Advil — without the drug 58:38 - Stress patch — 33% reduction in perceived stress, 24% improvement in mental health factors 1:01:35 - D1 athlete study — 5–8% improvement in lower extremity power at University of Arizona 1:03:55 - Half the NFL is already using Super Patch 1:04:17 - Stacking patches — which combinations work best for athletes 1:05:30 - Neuroplasticity — why your baseline gets higher over time with consistent use 1:07:52 - Full product lineup — pain, sleep, stress, focus, libido, immune, Zen flow state & more 1:11:28 - Appetite suppression pilot — 20% improvement in resting metabolic rate 1:13:32 - 5000 MDs in America now recommending Super Patch
There are certain questions humanity may never answer.Are aliens real?What happens after death?And most importantly… are any of us actually cool?This episode of The Rizzuto Show starts with a seemingly harmless discussion about “coolness” and immediately devolves into absolute nonsense in the best possible way. The gang debates whether being cool is confidence, mystery, talent, or just owning sunglasses indoors without looking ridiculous. Somehow Samuel L. Jackson ends up crowned America's coolest celebrity while Ryan Reynolds takes multiple unnecessary strays for allegedly becoming the human version of expensive scented soap.Things only get weirder from there.The crew dives headfirst into one of the most unexpectedly nostalgic conversations ever: iconic 80s and 90s album covers. We're talking Appetite for Destruction, Dookie, Korn, Pearl Jam, Thriller, Rage Against the Machine, Aerosmith, Poison, Nirvana, and a bunch of records that permanently altered teenage bedrooms across America. If you ever spent hours staring at CD booklet artwork pretending you understood symbolism, this episode is basically therapy.There's also:Weird Al getting a Broadway musicalAqua breaking up after nearly 30 yearsDr. Hook appreciation from out of nowhereMusic festival streaming announcementsCountry chart dominationCelebrity deaths and tributesA discussion about hiding weapons around your house that somehow became weirdly wholesomeLove on the Spectrum entering the country music worldAnd the triumphant return of Match Up With The MoronsThis comedy podcast somehow manages to mix pop culture commentary, music nostalgia, celebrity gossip, random chaos, and complete derailments into one giant beautifully broken radio sandwich. It's the kind of comedy podcast that reminds you why morning radio still matters: because nowhere else will you hear heartfelt appreciation for Pearl Jam immediately followed by someone talking about bolt cutters and baby deer.Whether you're here for the funny stories, the music talk, the celebrity nonsense, or just because your coworkers are unbearable and you need a break, this comedy podcast delivers the exact level of chaos your brain probably deserves.The Rizzuto Show continues proving daily that professionalism is technically optional.Follow The Rizzuto Show → linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → 1057thepoint.com/RizzShowHear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.