Just Breathe

We are back with a new episode! Today we identify an unfortunate trend, discuss the truth behind road trips and come face-to-face with a childhood hero only to have all of our dreams and wishes crushed. Listen now! --- Support this podcast: https://anchor.fm/paul-deleon8/support

In today's episode we pitch a new docu-series, stroll down memory lane with some unforgiving visits to the principals office and spend a little time exposing religion. Doesn't that sound exciting? A little under the weather, so a little more low key this time around but check out the newest episode! --- Support this podcast: https://anchor.fm/paul-deleon8/support

In today's episode I come clean with a 25-year-old secret, spend some time looking back on a favorite father/son moment and introduce the short-story I wrote several years back in the first installment of a series, entitled "September". Take a listen! --- Support this podcast: https://anchor.fm/paul-deleon8/support

In today’s episode we do the Cabbage Patch, visit Pawn Stars, recommend a challenging television series and wrap up the series on The Big Move with one more chapter on my youngest, Caleb. Something for everyone in this one! Take a listen! --- Support this podcast: https://anchor.fm/paul-deleon8/support

Today's episode is for sure to have zero percent chance of any controversy at all, for sure...doubtful. In this episode we take on Vulture Culture, my thoughts on George Floyd, a Where Did That Come From segment and we move to chapter 3 of the big move as I discuss my son, Aiden. Take a listen! --- Support this podcast: https://anchor.fm/paul-deleon8/support

In today's episode we tackle another underrated item off my list, spend some time telling one of the most tragic unsettling true life stories I've ever heard and then continue the discussion around the big move my family is making as I walk you through some of my thoughts as a dad having to say a temporary goodbye to his only daughter. --- Support this podcast: https://anchor.fm/paul-deleon8/support

This week I tackle my issues with Apple products, I paint the town red, I reminisce about life before music streaming services and then begin the first of a 4 part series on the big decision my family and I are making later this year. Check it out! --- Support this podcast: https://anchor.fm/paul-deleon8/support

This one will haunt me. We are back with a 'one star review' tidbit, I guarantee cringe as I read the lyrics I wrote as a 17-year-old off a very naughty track list and I introduce a series that will discuss a big upcoming change for my family full of emotions, challenges and goodbyes. --- Support this podcast: https://anchor.fm/paul-deleon8/support

Newest episode is now live! Part 2 of 2 as we continue last weeks discussion on Covid. First stop is remembering the fun part of quarantine and then we tackle the current climate, the mask debate, social distancing logic and much more! We also introduce a brand new tidbit with 'where did that come from'! --- Support this podcast: https://anchor.fm/paul-deleon8/support

Part 1 of 2. In the newest episode of Just Breathe, we chat about the menu, the rap game, introduce our first 'tidbit' and take a stroll down memory lane as Covid moved in on our family last year. Take a listen! --- Support this podcast: https://anchor.fm/paul-deleon8/support

Just Breathe podcast continues with our newest episode dedicated to my daughter. She was stillborn in 2011. This episodes chronicles the difficult moments we faced while delivering her. Raw, unfiltered but real. 10 years ago, I faced the hardest day of my life. I dedicate this episode to her and hope she knows that dad is still loving and missing her. --- Support this podcast: https://anchor.fm/paul-deleon8/support

Just Breathe Podcast is back with new episodes! This episode chronicles the recent Texas Winter storm through some comedic, yet slightly paranoid, events as my family and I did our best to survive the elements.

We are back with a new episode! In today's episode we spend some time with the Elf on a Shelf, discuss an awkward encounter at the local gym and unravel the very difficult subject of death and the human cycle of behavior that keeps recurring no matter what we do.  --- Support this podcast: https://anchor.fm/paul-deleon8/support

Vegas. Wedding. Pregnant. Dollar bills. Decisions. Witnesses. Magic. Regrets. --- Support this podcast: https://anchor.fm/paul-deleon8/support

A new episode today! We discuss quite a bit in this all inclusive episode of Just Breathe. I break down the 2 actions I have been reduced to as a dad, we take on several subjects in Rapid Fire including an update on Kanye & a strange version of UNO all leading to easily the riskiest segment I have ever made. This is the one episode you don't want to miss. Thank you for listening. --- Support this podcast: https://anchor.fm/paul-deleon8/support

A new episode is now available. Caleb's pet cemetery, false flags on Instagram and real talk on some personal struggles. In today's episode I expose a weakness I am currently working through. I take you on a slightly embarrassing, yet raw and real look at my own struggle with anger. Thanks for listening --- Support this podcast: https://anchor.fm/paul-deleon8/support

In today's episode we finish part 2 of last week's episode as I continue the story of a fishing adventure for the books, talk about some disgruntled elderly people and share some on the field emotions with my son. Thanks for listening!  --- Support this podcast: https://anchor.fm/paul-deleon8/support

Just Breathe is back with a new season and new episodes! Today’s episode does a little recap of the last several weeks, goes in on Kanye West and shares the first part of a two-part story of a dad/son fishing trip that gave us far more than we ever bargained. This episode has it all, mini-rants, nudity, hip hop, crabs and much more. Thanks for listening! Music Attribution: Jonny Diaz "Just Breathe" --- Support this podcast: https://anchor.fm/paul-deleon8/support

In this on the road episode we discuss the terrifying world of vape pens and the bravery of bathing suits. Check it out --- Support this podcast: https://anchor.fm/paul-deleon8/support

Today I ramble about injuries while you sleep, Brad Pitt heading to space, boat disasters and an update on the bus stop bully. --- Support this podcast: https://anchor.fm/paul-deleon8/support

In this rambling episode, I discuss family, racism, bus fights and apartment complaints. Check it out. --- Support this podcast: https://anchor.fm/paul-deleon8/support

In this on the road episode I ramble of change, life’s current menu and a few unorganized documentary reviews. --- Support this podcast: https://anchor.fm/paul-deleon8/support

The end of Just Breathe? Do you see the devil? What’s up with mass shootings? This episode is weird. --- Support this podcast: https://anchor.fm/paul-deleon8/support

30 minutes. My wife and I were in Colorado visiting The Stanley Hotel. A sight-seeing trip took a very heart-stopping turn when we walked into a room where a psychic met us. Thanks for listening. --- Support this podcast: https://anchor.fm/paul-deleon8/support

In today's episode we finish off the 2nd chapter of Measure of a Marriage. As always, we start light by finishing the story concerning the boy band fight that ended with police cars but then things shift as my wife and I expound on some of the difficulties of a blended family, immaturity and fallout that began to make an impact on our own kids. Thanks for listening! --- Support this podcast: https://anchor.fm/paul-deleon8/support

We are back with a new episode and part 2 of the Measure of a Marriage. Once again, my wife, joins me on this episode as we begin to dissect the very first stages of our relationship and the mistakes and issues we had to get through. Silly fights, aggressive eating, ex-wives, boy band arguments and math lessons - all included in this very special episode. Thanks for listening! --- Support this podcast: https://anchor.fm/paul-deleon8/support

I have to warn the listener. This episode is unlike any other I have done. I didn’t want to record it. I didn’t want to post it. I’m a bit unsure at how it will be received. Outside the episode that chronicled the passing of my daughter this may be the most difficult time I have had telling a story. I have talked about anxiety and its role in my life but for the first time I recorded an episode in the midst of the anxiety and on the tail end of a panic attack I just went through. This one is not about entertaining or being funny but hopefully it can be educational and help someone. Thank you if you choose to listen. --- Support this podcast: https://anchor.fm/paul-deleon8/support

In today's episode we jump back into the Boundaries series, this time, discussing the measure of a marriage. I am joined by my beautiful, talented, charming wife and we take on some of the mystery around marriage. I have a feeling you are going to want to click play as soon as possible. Check it out and thank you for listening! --- Support this podcast: https://anchor.fm/paul-deleon8/support

In today's episode, I catch you up on the happenings of the past week including me trying to fight 3rd graders, my daughters graduation ceremony and I take on a trip through the walls of my mind as we explore the psychology of Father's day. Thanks for listening! --- Support this podcast: https://anchor.fm/paul-deleon8/support

In this 'on the road' episode, I share a moment from over 7 years ago. This story has resurfaced, seemingly randomly but with intent. It's been pounding in my chest the last few days. I found myself in a life changing lesson situation 35,000 feet above the ground. Thanks for listening. --- Support this podcast: https://anchor.fm/paul-deleon8/support

In today's episode I catch you up on my weekend, do some updates from previous episodes and start a new series. This one has it all: being verbally abused while exercising, bank hacking at its finest, squirrels, noisy neighbors, rude lunch ladies and much more! Thanks for listening! --- Support this podcast: https://anchor.fm/paul-deleon8/support

In this special edition episode I close the door on Game of Thrones with some of my final thoughts and takeaways! This is my 50th episode on the Just Breathe Podcast! Thanks for listening! --- Support this podcast: https://anchor.fm/paul-deleon8/support

In today's episode, my daughter joins me as we ride a roller-coaster through a broad list of subjects. Cassidy takes the co-pilot seat as we take on childhood memories, family goals, looking towards the future, women's equality and even tackle the very difficult subject of abortion. Don't miss this episode! --- Support this podcast: https://anchor.fm/paul-deleon8/support

In this 'On the Road' episode I ramble about rambling. Maybe one of my most jumbled episodes to date. Listen at your own risk. --- Support this podcast: https://anchor.fm/paul-deleon8/support

In today's very special episode, I catch you up on a few events and we have our very first guest in studio. My son joins us for a rather riveting, thought-provoking episode as he details some of his own struggles with anxiety, the terrifying plan he has if a school shooting took place while he was in class and gives his honest answers to some funny, interesting, emotional questions PLUS tells us about his first kiss and best pick-up line. Don't miss this one! --- Support this podcast: https://anchor.fm/paul-deleon8/support

Today's episode is all over the map! We take on a laundry list of subjects including, mother's day, the stomach flu, my daughter's last senior dance, a few movie reviews, parenting, school shootings and a few other things. A rambling episode that I will still promise will be entertaining, educational and also with a promise of a frightening idea I have for Thursday's episode. Check it out! --- Support this podcast: https://anchor.fm/paul-deleon8/support

In today's episode, we pick back up with the ongoing series entitled "The Journey". This episode is delicate in subject matter so this will be the only segment. Please take the time to listen and thank you for sharing the podcast! --- Support this podcast: https://anchor.fm/paul-deleon8/support

An On the Road episode from the Just Breathe podcast. In this short episode I express my frustration and heartbreak over the current climate involving school shootings that seem to pop-up every other month. Thanks for listening. --- Support this podcast: https://anchor.fm/paul-deleon8/support

In today's episode I let you know about my first attempt at taking on the Star Wars saga, my first time getting to meet someone interested in dating my daughter and the real truth about being married to a teacher. Take a listen! --- Support this podcast: https://anchor.fm/paul-deleon8/support

In today's episode we discuss the most recent episode of Game of Thrones, I tell you about my first and last blind date and then talk about a current mental battle I am having with knowing how to make the right decision for the right reason. Thanks for listening! --- Support this podcast: https://anchor.fm/paul-deleon8/support

In today's episode, we purposely skip some of the funnier stuff that we usually have on the podcast, as I continue to tell the story of my journey, the next two chapters are especially sensitive and heavier. With that being said, I still hope you check out the episode and continue to listen! --- Support this podcast: https://anchor.fm/paul-deleon8/support

In today's episode we talk about men scooping other men, take a ride back to yester-year to discuss the dawn of chat rooms and how it landed me in a hotel with a stranger and we finish the first segment in the ongoing story of my life, with the 4th chapter of The Day Superman Died. --- Support this podcast: https://anchor.fm/paul-deleon8/support

A Glue Genius - an On the Road episode of Just Breathe. Road construction versus my brilliant mind. Take a listen! --- Support this podcast: https://anchor.fm/paul-deleon8/support

I thought I had lost the audio for today's episode but I was able to salvage most of it. Today's episode won't deliver too many laughs but it will deliver parenting honesty. Hope you take the time to listen! --- Support this podcast: https://anchor.fm/paul-deleon8/support

A new episode is available! In today's episode I give a quick update on a few of the changes I have started making as well as take you back to one of my silliest attempts to get attention and we continue with the 3rd chapter of The Day Superman Died. Thanks for listening!  --- Support this podcast: https://anchor.fm/paul-deleon8/support

In today's episode, we go all in on Game of Thrones! I discuss some of my top moments of impact. See if you agree or not! Thanks for listening! --- Support this podcast: https://anchor.fm/paul-deleon8/support

In today's episode we hit all the emotions. Some lighthearted topics are visited as I tell you just how much Game of Thrones does to you emotionally, some tragically embarrassing emails that you MUST hear and we close out with the 2nd part of The Day Superman Died as I continue to chronicle some of the harder days of my past. --- Support this podcast: https://anchor.fm/paul-deleon8/support

In today's episode, I give my thoughts and take on the new remake of Pet Sematary and then we shift gears into a more serious and sensitive subject as I begin the first part of a series that will begin to unravel some of the painful, learning moments from my past. --- Support this podcast: https://anchor.fm/paul-deleon8/support

In today's episode we get a quick recap on a couple of new comedy specials on Netflix, the story of how I "rescued" my dog and the reveal of my very sad disability.  --- Support this podcast: https://anchor.fm/paul-deleon8/support

I messed up. I put something in the atmosphere and it may be coming true. This Friday night could change everything. --- Support this podcast: https://anchor.fm/paul-deleon8/support

In today's episode we give a quick review of the new Netflix bio-pic, The Dirt and then we shift gears as I dedicate the rest of the episode to my daughter by sharing one of my most precious memories of her going to school as a kindergartner and then finish out as I share some dad fears I am anticipating and juggling in my mind. Take a listen! --- Support this podcast: https://anchor.fm/paul-deleon8/support