Podcasts about thrones

On this episode of Vitality Radio, Jared welcomes his favorite guest of all time—his wife Jen—for a deep dive into her personal supplement and body care routine for women's health and vitality. Jen shares the top formulas that have made the biggest difference in her hormone balance, emotional well-being, skin health, and fitness recovery. She also shares some of the things that have been supportive for her teen daughters. From PMS through menopause, this episode is packed with real-life insights, clinically backed ingredients, and a woman's perspective on navigating natural wellness in every life stage.Jen's Favorite Products for Women's VitalityAdditional Information:#303: Collagen, How We Make It, Why We Need It, and How to Build More With Silica#478: The Role of Collagen in Joint and Bone Health with Richard Passwater#446: Your Castor Oil User's Guide#503: Castor Oil - A Timeless Remedy for Modern Wellness with Queen of the Thrones#408: Creatine for More Than Muscle - Mitochondria, Brain, Heart, Gut, Skin Health, and More!Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

The Vassals get wasted on blue wine and gate crash the House of the Undying. Join them for a special performance of “Daenerys IV” from George R. R. Martin's A Clash of Kings. And stop by the smoking rubble afterwards for … Continue reading →

What happened after Alexander the Great died?On June 11, 323 BC, at just 32 years old, Alexander left an empire without a clear heir, sparking chaos among his generals. Tristan Hughes and Dr. Graham Wrightson explore the immediate aftermath of his death, the power struggles among his top generals, and the rise of new kingdoms from the fractured empire.The fascinating and brutal Wars of the Successors is a real life Games of Thrones with multiple family sagas, broken allegiances and murders, as the generals battle it out to become Alexander the Great's sole successor.MOREAlexander the Great:https://open.spotify.com/episode/0z8hT2mn3bV4QCFSkoyk4AAlexander the Great's Sex Life:https://open.spotify.com/episode/3CYOYc97yU9Y9rdQelirJ9?si=f821a2f87f7a40e4&nd=1&dlsi=ab1ef58e265748bfPresented by Tristan Hughes. Audio editor is Nick Thomson, the producer is Joseph Knight. The senior producer is Anne-Marie Luff.All music courtesy of Epidemic SoundsThe Ancients is a History Hit podcast.Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe. You can take part in our listener survey here:https://uk.surveymonkey.com/r/6FFT7MK

On 24th May 1612, one of the most powerful men of the Elizabethan and early Stuart courts—Robert Cecil, 1st Earl of Salisbury—died on his way home from taking the waters at Bath. He was just 48, but his political career was nothing short of extraordinary. The son of William Cecil, Lord Burghley, Robert Cecil overcame physical disability, courtly mockery, and fierce political rivalries to become Secretary of State, Lord High Treasurer, and a trusted advisor to both Elizabeth I and James I. From helping bring down the Earl of Essex to secretly securing James VI's smooth succession, Cecil shaped the very future of the English monarchy. In this podcast, we explore his remarkable life, his rise to power, his role in uncovering the Gunpowder Plot, and his legacy—one that helped bridge the Tudor and Stuart dynasties. Listen now to discover the story of the man who proved brains could beat brawn at the heart of royal power. #RobertCecil #TudorHistory #StuartHistory #ElizabethanEra #JamesI #GunpowderPlot #TudorToStuart #OnThisDay #BritishHistory #HatfieldHouse #CecilFamily #SecretaryOfState #TudorPolitics

Heartbreaks, hate rates, and a host of husbands. This week we read "The Seven Husbands of Evelyn Hugo" by Taylor Jenkins Reid and it was... pretty good? Special shoutout to the person who recorded Johnna's version of the audiobook. This episode wouldn't have been the same without you.Mean Book Club is four ladies (UCB, BuzzFeed, College Humor, Impractical Jokers) who read, discuss and whine about NYT bestselling books that have questionable literary merit. It's fun. It's cathartic. It's perfect for your commute. New podcast (almost) every Tuesday! Here's the Season 18 reading list: 1. Fourth Wing by Yarros 2. Hillbilly Elegy by JD Vance 3. The Housemaid by Freida McFadden 4. Lean In by Sheryl Sandberg 5. A Court of Thrones and Roses by Sarah J. Maas 6. The House in the Pines by Ana Reyes 7. Memoirs of a Geisha by Arthur Golden 8. While Justice Sleeps by Stacey AbramsSend any future book suggestions to meanbookclub@gmail.com! Follow us on the socials @meanbookclub! Rate, like, subscribe, and check out our Patreon page at patreon.com/meanbookclub to become a true patron of the mean arts.CREDITS: Hosted by Sarah Burton, Clara Morris, Johnna Scrabis, & Sabrina B. Jordan. This episode was produced and edited by Sarah Burton and Blake Opper. Special thanks to FSM Team for our theme song, "Parkour Introvert."Become a supporter of this podcast: https://www.spreaker.com/podcast/mean-book-club--3199521/support.

If you're looking for a simple yet powerful way to support your body, balance your hormones, and reconnect with your feminine energy, this episode is for you. I'm sitting down with Dr. Marisol—naturopath and founder of Queen of the Thrones—to share everything you need to know about the healing magic of castor oil and why it's become one of my favorite go-to tools for self-care.You'll learn how castor oil can help you detox naturally, reduce inflammation, support digestion, nourish your skin and hair, and even bring more grounding and intuition into your life. We also talk about how to build a daily ritual that actually feels good and sustainable, especially if you're feeling overwhelmed or burned out.Plus, Dr. Marisol explains why most castor oil on the market doesn't work—and what to look for instead. If you've ever felt disconnected from your body or struggled to find time for self-care, this conversation will give you a new perspective and practical tools to help you feel more radiant, relaxed, and rooted in your feminine power.Featured Guest: Dr. Marisol TeijeiroProducts Mentioned In This Episode:⁠⁠Queen of Thrones Castor Oil:⁠⁠ ⁠⁠⁠https://amyfournier.com/queen-of-the-thrones-castor-oil/⁠Use Coupon Code: AMYFOURNIERFor All Amy's Favorite Products & Resources: ⁠https://amyfournier.com/recommended-products/⁠Be sure to use coupon codes and also support the show!Final Audio Timestamps:00:00 Intro08:33 Dr. Marisol's Journey11:08 Castor Oil Benefits13:11 Personal Transformation17:37 Grounding & Energetic Health20:37 Ancient Beauty Rituals31:21 Self-Care As A Ritual39:42 Castor Oil Product Quality49:24 Feminine Energy & Receiving52:37 Burnout & Overwhelm55:48 Grounding & Intuition01:02:45 Using Castor Oil Packs01:11:47 Hair & Skin Benefits01:21:55 Final Thoughts & Encouragement If you enjoyed this episode be sure to check out:229. The Wild Woman: Nourishing your Goddess Instincts, Passion and Beauty with Dr. Stacey Shelby174. Effortless Nutrition for Beauty, Anti-Aging & Detoxification | ENERGYbits CEO Catharine Arnston121. Merging Ancient Beauty Secrets & Modern Science with Hanna Mehrabani, Founder of Seeb & SolacePlease take a moment to leave a 5-star rating and a quick review. Your support truly helps the show grow and makes it possible for more like-minded souls to discover these important conversations. Thank you for being part of this journey with me!Thank you for being part of the solution!Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amy Fournier

Send us a textDr. Brigitte Biehl is a Professor at SRH University of Applied Sciences in Berlin and a visiting researcher at FernUniversity in Hagen, Germany, where she worked as a guest professor for Gender and Queer Studies in Leadership and where she was awarded a Venia Legendi in 2024. Biehl serves on the editorial boards of "Management Learning," "Leadership," and "Organizational Aesthetics." Among her publications are books on “Leadership in Games of Thrones,” and “Leadership Lessons from the Kardashians.” She researches leadership development, art and leadership, and gender issues.A Few (Awesome) Quotes From This Episode“Leadership really is everywhere.”“Let yourself be affected, go on a journey with the characters. Be seduced by the film experience, distance yourself from it, and then draw your conclusions.”“Film can help us become better leaders and better followers.”Resources Mentioned in This Episode Book: Leadership Lessons from the KardashiansBook: Leadership in Games of ThronesDocumentary: Crip CampFilm: CODAAbout The International Leadership Association (ILA)The ILA was created in 1999 to bring together professionals interested in studying, practicing, and teaching leadership. Plan for Prague - October 15-18, 2025!About  Scott J. AllenWebsiteWeekly Newsletter: Practical Wisdom for LeadersBlogMy Approach to HostingThe views of my guests do not constitute "truth." Nor do they reflect my personal views in some instances. However, they are views to consider, and I hope they help you clarify your perspective. Nothing can replace your reflection, research, and exploration of the topic. ♻️ Please share with others and follow/subscribe to the podcast!⭐️ Please leave a review on Apple, Spotify, or your platform of choice.➡️ Follow me on LinkedIn for more on leadership, communication, and tech.

TODAY ON THE ROBERT SCOTT BELL SHOW: Trump Slashes Drug Costs, Dr. Marisol Teijeiro N.D., Queen of the Thrones, Vatican Smoke Signals, Dolichos Pruriens, Casey Means Debate, Brent Spirit, Spiritual Awakening, Frankenfood Nation Warning, and MORE! https://robertscottbell.com/trump-slashes-drug-costs-dr-marisol-teijeiro-n-d-queen-of-the-thrones-vatican-smoke-signals-dolichos-pruriens-casey-means-debate-brent-spirit-spiritual-awakening-frankenfood-nation-warning/ Please read this disclaimer carefully before you (“you”, “your”) use our [Your Website URL] website (“website”, “service”) operated by the [Your Business Name] (“operator”, “us”, “we”, “our”). Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

In this episode, I'm diving into five practical steps you can take to help clear excess estrogen—something so many of us struggle with! I share how I personally pinpointed signs of excess estrogen (like an unexpected headache!) and exactly what I did to support my body and feel better fast!Chapters in this episode: 00:00 Understanding Estrogen Imbalance06:00 Foundational Skills for Hormonal Balance12:14 Nutrition Strategies for Estrogen Clearance17:57 Implementing Changes for Hormonal HealthWays to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Check out today's sponsor of the show, Branch Basics! Use code CORINNE15 for 15% off + free shipping on Premium Starter Kit (and Laundry Detergent)! Castor Oil Pack – Queen of the Thrones (code CORINNEANGELICA10) Listen to my Interview with The Balanced Beyar Sisters here FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

 “What are you planning?” He stretched his neck, trying to decipher from where he sat what she was writing. She did not reply.  He did not ask again; instead, he rubbed his beard, deep in thought. Jezebel folded the scroll, placed his seal over it, and rang the gong. Elana watched in fascination as a soldier entered from the side door and bowed. Jezebel stretched her arm with the scroll. “Take this to the elders and nobles who live in Naboth's city, and tell them I command they do as this says.” The man took the scroll, bowed, and left the room. Jezebel rubbed her hands together. A satisfied look registered on her face, her amber eyes slanted and malicious. Ahab reached for her hand and pulled her with force onto his lap. “What did you write?” She placed her hand around his neck and leaned her embellished head onto his. “I have proclaimed a day of fasting and have requested they seat Naboth in a prominent place amongst the people so—” “Prominent?”  She placed her index finger on his lips. “Shh. Once he is seated, two vagabonds will accuse him in front of everyone that he has cursed both God and the king.” An ominous smile crept over her red lips. “The town will be horrified to know Naboth has turned against you, and they will stone him to death—when that happens, you are to take possession of your vineyard!” Ahab stared at his wife with his mouth agape. He blinked a few times......                                 ____________________________________________________ This week we are looking at the story of evil queen Jezebel and King Ahab. You can find their story in your Bibles in 1st and 2nd Kings. Tune in to listen to this episode - and don't forget to share with your friends.                                      ___________________________________   Read story on the blog Visit our website Shop our books - The Royal Palace Artist of the Month: We The Kingdom Artist on Spotify music Keep in the loop by signing to our GIGI Notes HERE DON'T FORGET TO SUBSCRIBE  Hosts: Esther & Steph Mix & effects: Stephanie Giselle Purple Planet Music https://www.purple-planet.com/ email us: writegigi5@gmail.com Write by post GIGI Teen Radio PO BOX 6505 Upper Mt Gravatt QLD 4122 music credit: Purple planet music All music played on the podcast radio is covered under the APRA AMCOS Online Mini Licence.

Rich husbands, dead sisters, and another non-NYTimes Bestseller!? This week we read "The Last Mrs. Parrish" by Liv Constantine and, twist, it was a stinker. Big thanks to Molly our recommender who was very correct about the NYTimes Bestseller status of this book.Mean Book Club is four ladies (UCB, BuzzFeed, College Humor, Impractical Jokers) who read, discuss and whine about NYT bestselling books that have questionable literary merit. It's fun. It's cathartic. It's perfect for your commute. New podcast (almost) every Tuesday! Here's the Season 18 reading list: 1. Fourth Wing by Yarros 2. Hillbilly Elegy by JD Vance 3. The Housemaid by Freida McFadden 4. Lean In by Sheryl Sandberg 5. A Court of Thrones and Roses by Sarah J. Maas 6. The House in the Pines by Ana Reyes 7. Memoirs of a Geisha by Arthur Golden 8. While Justice Sleeps by Stacey AbramsSend any future book suggestions to meanbookclub@gmail.com! Follow us on the socials @meanbookclub! Rate, like, subscribe, and check out our Patreon page at patreon.com/meanbookclub to become a true patron of the mean arts.CREDITS: Hosted by Sarah Burton, Clara Morris, Johnna Scrabis, & Sabrina B. Jordan. This episode was produced and edited by Sarah Burton and Blake Opper. Special thanks to FSM Team for our theme song, "Parkour Introvert."Become a supporter of this podcast: https://www.spreaker.com/podcast/mean-book-club--3199521/support.

La start-up américaine Colossal Biosciences cherche à ressusciter génétiquement des espèces disparues. Un peu comme dans la saga Jurassic Park ! Il y a quelques jours, elle a annoncé la naissance de trois chiots à partir de l'ADN d'un loup géant disparu il y a 10.000 ans. Le célèbre loup blanc de Games of Thrones serait-il de retour ? Quelles sont les motivations de Colossal Biosciences ? Quelles questions éthiques soulève ce projet fou ? On en parle avec François Verheggen, chroniqueur scientifique. Merci pour votre écoute Tendances Première, c'est également en direct tous les jours de la semaine de 10h à 11h30 sur www.rtbf.be/lapremiere Retrouvez tous les épisodes de Tendances Première sur notre plateforme Auvio.be : https://auvio.rtbf.be/emission/11090 Et si vous avez apprécié ce podcast, n'hésitez pas à nous donner des étoiles ou des commentaires, cela nous aide à le faire connaître plus largement. Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Lou Anders is the author of the novel Once Upon a Unicorn, as well as the Thrones & Bones trilogy of fantasy adventure novels (Frostborn, Nightborn, and Skyborn), and the novel Star Wars: Pirate's Price. Listen in as Lou talks about his years of experience as a sci-fi reporter pumping out hundreds of articles about Babylon 5, Star Trek DS9, Voyager and more!!! https://linktr.ee/StudioTembo Fury of the Forsaken, Kickstarter (launching end of April) https://www.kickstarter.com/projects/louanders/fury-of-the-forsaken   Lazy Wolf Studios on DriveThruRPG: https://www.drivethrurpg.com/en/publisher/17859/lazy-wolf-studios   Thrones & Bones Discord: https://discord.gg/9TCw4XMh6p   Newsletter: https://lazy-wolves.ghost.io/ew

Pig in a blanket? Jack and Corey are joined by writer/comedian/podcaster Mark Rennie (Gay of Thrones, Eat Pray Dunk, 2 Old Queens) to talk Steven Soderbergh's wild and underseen bio-oic, BEHIND THE CANDELABRA (2013)! The three talk Liberace, gift shop purchases, ants on a log (frogs on a log), 4k Blurays, HBO erotica, Michael Douglas' floating head, Matt Damon's boney legs, Scott Bacula's gay roles, Betwixt The Flix, palatial kitsch, Rob Lowe's taped up face, The California Diet, Nosferatu, good double features, book clubs, The Palm Dog Award, Bio Check, Magic Mike Live, directors retiring, and bio-pics that Jack likes.Support the pod by joining our Patreon at patreon.com/cinemapossessedpod and unlock the Cinema Possessed Bonus Materials, our bi-monthly bonus episodes where we talk about more than just what's in our collection!Instagram: instagram.com/cinemapossessedpodTikTok: https://www.tiktok.com/@cinemapossessedpodEmail: cinemapossessedpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Lou Anders is the author of the novel Once Upon a Unicorn, as well as the Thrones & Bones trilogy of fantasy adventure novels (Frostborn, Nightborn, and Skyborn), and the novel Star Wars: Pirate's Price. Listen in as Lou talks about his years of experience as a sci-fi reporter pumping out hundreds of articles about Babylon 5, Star Trek DS9, Voyager and more!!! https://linktr.ee/StudioTembo Fury of the Forsaken, Kickstarter (launching end of April) https://www.kickstarter.com/projects/louanders/fury-of-the-forsaken   Lazy Wolf Studios on DriveThruRPG: https://www.drivethrurpg.com/en/publisher/17859/lazy-wolf-studios   Thrones & Bones Discord: https://discord.gg/9TCw4XMh6p   Newsletter: https://lazy-wolves.ghost.io/ew    

WhatsApp se ha generalizado en una gran parte de la sociedad, pero esta herramienta está provocando algunos desajustes, tanto en las relaciones humanas como en las prácticas laborales e incluso algunas personas deciden salirse de ciertos grupos por el agobio que le provoca este medio de comunicación. Por Ivonne SánchezNo hace mucho, se hizo viral una entrevista del actor chileno Pedro Pascal, en el programa de Jimmy Kimmel Live de la cadena norteamericana ABC en donde relataba que decidió salirse del grupo de WhatsApp de sus 34 primos, pues no le daba la vida para seguir todos los acontecimientos familiares. Los primos se ofendieron y le dejaron de hablar al célebre actor de Games of Thrones. Y usted, ¿ha tenido usted también ganas de salirse de WhatsApp o de algunos grupos demasiado activos? ¿cuánto tiempo le dedica a este medio de comunicación? ¿por qué en algunas personas esta herramienta causa agobio?  Para hablarnos de este tema, conversamos con Teresa Pérez Cosgaya, socióloga y latinoamericanista de la Universidad de Santiago de Chile:

An old folks home and filled with red herrings. This week we read "Thursday Murder Club" by Richard Osman and we got mad. Big thanks to our listener Abby who recommended the book, which we found out IS a NYTimes bestseller after all.Mean Book Club is four ladies (UCB, BuzzFeed, College Humor, Impractical Jokers) who read, discuss and whine about NYT bestselling books that have questionable literary merit. It's fun. It's cathartic. It's perfect for your commute. New podcast (almost) every Tuesday! Here's the Season 18 reading list: 1. Fourth Wing by Yarros 2. Hillbilly Elegy by JD Vance 3. The Housemaid by Freida McFadden 4. Lean In by Sheryl Sandberg 5. A Court of Thrones and Roses by Sarah J. Maas 6. The House in the Pines by Ana Reyes 7. Memoirs of a Geisha by Arthur Golden 8. While Justice Sleeps by Stacey AbramsSend any future book suggestions to meanbookclub@gmail.com! Follow us on the socials @meanbookclub! Rate, like, subscribe, and check out our Patreon page at patreon.com/meanbookclub to become a true patron of the mean arts.CREDITS: Hosted by Sarah Burton, Clara Morris, Johnna Scrabis, & Sabrina B. Jordan. This episode was produced and edited by Sarah Burton and Blake Opper. Special thanks to FSM Team for our theme song, "Parkour Introvert."Become a supporter of this podcast: https://www.spreaker.com/podcast/mean-book-club--3199521/support.

Bina007, Steph/GSDG and Michael/Khal Wadege have a spoiler-filled discussion of White Lotus season 3. [MP3] Download or play this episode directly[Archive]View this episode's page on Archive.org[Discord] Join the VOK community[iTunes] Subscribe to us on iTunes[Stitcher] Subscribe to us on Stitcher[RSS] Podcast Feed

Become a CTC Partner: https://crosstocrown.org/partners/Free LXX English translation: http://ccat.sas.upenn.edu/nets/edition/Literal Standard Version: https://www.lsvbible.comKey playlists:The Kingdom and the Last Days: https://www.youtube.com/playlist?list=PL5Yobt1jZDd-fWWua2bpHUIYaznHgLZ20Zechariah: https://www.youtube.com/playlist?list=PL5Yobt1jZDd99n2SBXrhdBklo36yRstVtFeatured playlist: The Church (That Meets in My Home) — https://www.youtube.com/playlist?list=PL5Yobt1jZDd9Zzn8Ufa-BNciyYv04Cl6mMy books:Exalted: Putting Jesus in His Place — https://www.amazon.com/Exalted-Putting-Jesus-His-Place/dp/0985118709/ref=tmm_pap_title_0God's Design for Marriage (Married Edition) — https://www.amazon.com/Gods-Design-Marriage-Married-Amazing/dp/0998786306/ref=sr_1_4?s=books&ie=UTF8&qid=1493422125&sr=1-4&keywords=god%27s+design+for+marriageGod's Design for Marriage (Pre-married Edition) — https://www.amazon.com/Gods-Design-Marriage-What-Before/dp/0985118725/ref=cm_cr_pr_product_topcrosstocrown.org@DougGoodin@CrossToCrown

In Christianity, the altar holds deep significance for both symbolic and practical reasons. For many Christians, it is seen as a place where God's presence dwells in a special way, especially during worship and reverent moments. Historically, altars in the Bible were used as places to offer sacrifices to God. Today, the altar also symbolizes the sacrifice of Jesus on the cross, making it a sacred space where Heaven and Earth meet."Altars Over Thrones" represents the prioritization of the Cross over the crowd, prophecies over policies, and a return to the genuine biblical path for transformation—both personal and national. Join us for a powerful conversation with pastor, speaker, and author of the newly released book Altars Over Thrones, John Hammer.Website: www.seanandchristasmith.comFacebook: @seanandchristasmithministriesInstagram: @revseansmith @mrschristasmithX: @revseansmithYouTube: @seanandchristasmithministries

James Bond meets pickle ball? This week we read "Killers of a Certain Age" by Deanna Raybourn and we'd rate it a big old "Dr. No."Mean Book Club is four ladies (UCB, BuzzFeed, College Humor, Impractical Jokers) who read, discuss and whine about NYT bestselling books that have questionable literary merit. It's fun. It's cathartic. It's perfect for your commute. New podcast (almost) every Tuesday! Here's the Season 18 reading list: 1. Fourth Wing by Yarros 2. Hillbilly Elegy by JD Vance 3. The Housemaid by Freida McFadden 4. Lean In by Sheryl Sandberg 5. A Court of Thrones and Roses by Sarah J. Maas 6. The House in the Pines by Ana Reyes 7. Memoirs of a Geisha by Arthur Golden 8. While Justice Sleeps by Stacey AbramsSend any future book suggestions to meanbookclub@gmail.com! Follow us on the socials @meanbookclub! Rate, like, subscribe, and check out our Patreon page at patreon.com/meanbookclub to become a true patron of the mean arts.CREDITS: Hosted by Sarah Burton, Clara Morris, Johnna Scrabis, & Sabrina B. Jordan. This episode was produced and edited by Sarah Burton and Blake Opper. Special thanks to FSM Team for our theme song, "Parkour Introvert."Become a supporter of this podcast: https://www.spreaker.com/podcast/mean-book-club--3199521/support.

Victory is short lived as the gang discovers a new master in the castle...   Gain access to an exclusive campaign, Shroud Over Saltmarsh, over on Patreon: https://legendsofavantris.com/patreon The Crooked Moon, a folk horror supplement for 5e, is available for preorder! Get the Crooked Moon at: https://thecrookedmoon.com/ Watch more D&D adventures in the world of Avantris live on Twitch: https://www.twitch.tv/legendsofavantris Check out our merch store: https://shop.legendsofavantris.com  Join our community on Discord: https://legendsofavantris.com/discord Watch our many campaigns on YouTube: https://legendsofavantris.com/youtube  All other links: https://linktr.ee/legendsofavantris   Watch the full episode here: https://youtu.be/Any4Ahm0V3I?si=wCVHz-zelMllQF9D

We exist to Glorify God, Love our Neighbors, and Make Disciples.———————————————————————————Let's CONNECT: https://gcclex.churchcenter.com/people/forms/586365Our WEBSITE: https://www.gcclex.com———————————————————————————Join us IN-PERSON: https://www.gcclex.com/visitJoin us ONLINE: https://www.gcclex.com/online———————————————————————————Follow us on INSTAGRAM: https://www.instagram.com/gospelcolex/Follow us on FACEBOOK: https://www.facebook.com/gospelcolex#christianity #jesus #faith #church

Maybe the best/worst book we've ever done? This week we read "Handbook for Mortals" by Lani Sarem and we will never be the same.Mean Book Club is four ladies (UCB, BuzzFeed, College Humor, Impractical Jokers) who read, discuss and whine about NYT bestselling books that have questionable literary merit. It's fun. It's cathartic. It's perfect for your commute. New podcast (almost) every Tuesday! Here's the Season 18 reading list: 1. Fourth Wing by Yarros 2. Hillbilly Elegy by JD Vance 3. The Housemaid by Freida McFadden 4. Lean In by Sheryl Sandberg 5. A Court of Thrones and Roses by Sarah J. Maas 6. The House in the Pines by Ana Reyes 7. Memoirs of a Geisha by Arthur Golden 8. While Justice Sleeps by Stacey AbramsSend any future book suggestions to meanbookclub@gmail.com! Follow us on the socials @meanbookclub! Rate, like, subscribe, and check out our Patreon page at patreon.com/meanbookclub to become a true patron of the mean arts.CREDITS: Hosted by Sarah Burton, Clara Morris, Johnna Scrabis, & Sabrina B. Jordan. This episode was produced and edited by Sarah Burton and Blake Opper. Special thanks to FSM Team for our theme song, "Parkour Introvert."Become a supporter of this podcast: https://www.spreaker.com/podcast/mean-book-club--3199521/support.

In this deeply personal and insightful episode of Awakening Aphrodite, I'm joined by the incredible Suzan Cotellesse—a psychotherapist with over 40 years of experience specializing in women's issues and trauma recovery.

In this deeply personal and insightful episode of Awakening Aphrodite, I'm joined by the incredible Suzan Cotellesse—a psychotherapist with over 40 years of experience specializing in women's issues and trauma recovery.

In this deeply personal and insightful episode of Awakening Aphrodite, I'm joined by the incredible Suzan Cotellesse—a psychotherapist with over 40 years of experience specializing in women's issues and trauma recovery.

We exist to Glorify God, Love our Neighbors, and Make Disciples.———————————————————————————Let's CONNECT: https://gcclex.churchcenter.com/people/forms/586365Our WEBSITE: https://www.gcclex.com———————————————————————————Join us IN-PERSON: https://www.gcclex.com/visitJoin us ONLINE: https://www.gcclex.com/online———————————————————————————Follow us on INSTAGRAM: https://www.instagram.com/gospelcolex/Follow us on FACEBOOK: https://www.facebook.com/gospelcolex#christianity #jesus #faith #church

Suit-up and join the Vassals this week with Zander (the Lord Baron), Adam (drownedsnow), and Jock (Jock) as they discuss the new Captain America movie; Brave New World! Fantstic Four: First Steps trailer discussion (0:00-9:08) Captain America: Brave New World … Continue reading →

The battle with the Fey Queen Violet turns desperate as she unleashes the full power entitled to her as the last surviving monarch of the Court of Fen & Fog. With one of our heroes already down and the rest low on resources, this rescue attempt could very easily turn deadly for our heroes. Join us for this actual play D&D adventure inspired by our favorite monster slaying video games of the 90's. We have merch! Check out our shop at 12sidedguys.com/shop and get your very own swag, drip, or whatever the kids call it nowadays. Join the 12 Sided Guys on Discord! https://discord.gg/SJZnpCCx6N Support‌ ‌us‌ ‌at‌ ‌‌patreon.com/12sidedguys‌‌ ‌for‌ ‌extra‌ ‌content‌ ‌including‌ ‌bonus‌ ‌episodes,‌ ‌DM‌ ‌notes,‌ and‌ ‌more!‌ -- Additional‌ ‌sound‌ ‌effects‌ ‌from‌ ‌tabletopaudio.com.

ENTERTAINMENT: 'Game of Thrones' star Iain Glen to play Governor-General in 'Quezon' biopic | Mar. 18, 2025Visit our website at https://www.manilatimes.netFollow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalSign up to our newsletters: https://tmt.ph/newslettersCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimesVisit our website at https://www.manilatimes.netFollow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalSign up to our newsletters: https://tmt.ph/newslettersCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes Hosted on Acast. See acast.com/privacy for more information.

Become a CTC Partner: https://crosstocrown.org/partners/Free LXX English translation: http://ccat.sas.upenn.edu/nets/edition/Literal Standard Version: https://www.lsvbible.comKey playlists:The Kingdom and the Last Days: https://www.youtube.com/playlist?list=PL5Yobt1jZDd-fWWua2bpHUIYaznHgLZ20Zechariah: https://www.youtube.com/playlist?list=PL5Yobt1jZDd99n2SBXrhdBklo36yRstVtFeatured playlist: The Church (That Meets in My Home) — https://www.youtube.com/playlist?list=PL5Yobt1jZDd9Zzn8Ufa-BNciyYv04Cl6mMy books:Exalted: Putting Jesus in His Place — https://www.amazon.com/Exalted-Putting-Jesus-His-Place/dp/0985118709/ref=tmm_pap_title_0God's Design for Marriage (Married Edition) — https://www.amazon.com/Gods-Design-Marriage-Married-Amazing/dp/0998786306/ref=sr_1_4?s=books&ie=UTF8&qid=1493422125&sr=1-4&keywords=god%27s+design+for+marriageGod's Design for Marriage (Pre-married Edition) — https://www.amazon.com/Gods-Design-Marriage-What-Before/dp/0985118725/ref=cm_cr_pr_product_topcrosstocrown.org@DougGoodin@CrossToCrown

Murderous middle-age male meets moral mentor's mindful mantras. This week, we kick off season 19 with the alliterative "Darkly Dreaming Dexter" by Jeff Lindsay. Will Dexter turn evil? Will he ever experience human emotions? Should we have watched the TV show instead of reading his bad bad book? Tune in to the episode to find out!Mean Book Club is four ladies (UCB, BuzzFeed, College Humor, Impractical Jokers) who read, discuss and whine about NYT bestselling books that have questionable literary merit. It's fun. It's cathartic. It's perfect for your commute. New podcast (almost) every Tuesday! Here's the Season 18 reading list: 1. Fourth Wing by Yarros 2. Hillbilly Elegy by JD Vance 3. The Housemaid by Freida McFadden 4. Lean In by Sheryl Sandberg 5. A Court of Thrones and Roses by Sarah J. Maas 6. The House in the Pines by Ana Reyes 7. Memoirs of a Geisha by Arthur Golden 8. While Justice Sleeps by Stacey AbramsSend any future book suggestions to meanbookclub@gmail.com! Follow us on the socials @meanbookclub! Rate, like, subscribe, and check out our Patreon page at patreon.com/meanbookclub to become a true patron of the mean arts.CREDITS: Hosted by Sarah Burton, Clara Morris, Johnna Scrabis, & Sabrina B. Jordan. This episode was produced and edited by Sarah Burton and Blake Opper. Special thanks to FSM Team for our theme song, "Parkour Introvert." Thanks to paschimeestudiofor "Suspense Intro Feel." You can get both songs here: https://www.free-stock-music.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/mean-book-club--3199521/support.

Jen and Calli return after an extended (unintentional) hiatus, trying new tech for the podcast and dying to talk about their latest obsession: A Court of Thrones and Roses. Yep, we drank the tea. And we're ready to talk about it. Join us as we dive in to the first book in the series and try (desperately) not to give too many spoilers. It's hard, you guys.

Send us a textThank you to author Sasa Hawk for joining me to talk about her debut young adult romantasy novel Unlock the Dark. Links:Purchase Unlock the DarkListen to the Unlock the Dark audiobookFollow Sasa on Instagram Follow Sasa on ThreadsSasa's websiteBooks mentioned:Road of Bones by Demi WintersGirl who fell Beneath the Sea by Axie OhSorcery of Thrones by Margaret RogersonFor links to the books discussed in this episode, click the link here to take you to the Google Doc to view the list. For episode feedback, future reading and author recommendations, you can text the podcast by clicking the "Send us a message button" above. For more, follow along on Instagram @whereileftoffpod.

Psalm 122 (NET)Andrew and Edwin find Jesus in Psalm 122.Read the written devo that goes along with this episode by clicking here.    Let us know what you are learning or any questions you have. Email us at TextTalk@ChristiansMeetHere.org.    Join the Facebook community and join the conversation by clicking here. We'd love to meet you. Be a guest among the Christians who meet on Livingston Avenue. Click here to find out more. Michael Eldridge sang all four parts of our theme song. Find more from him by clicking here.   Thanks for talking about the text with us today.________________________________________________If the hyperlinks do not work, copy the following addresses and paste them into the URL bar of your web browser: Daily Written Devo: https://readthebiblemakedisciples.wordpress.com/?p=20503The Christians Who Meet on Livingston Avenue: http://www.christiansmeethere.org/Facebook Page: https://www.facebook.com/TalkAboutTheTextFacebook Group: https://www.facebook.com/groups/texttalkMichael Eldridge: https://acapeldridge.com/ 

In the last episode we met 7 living former monarchs who chose to retire, hand their thrones to their children and enjoy their golden years. But not all living former monarchs chose to get off the throne, some were pushed off. In the 20th century, 28 national-level monarchies across the world were abolished. Their former sovereigns were downgraded, exiled or even executed. As the majority of these revolutions and coups happened in the first half of the century, few ex monarchs are still alive today. Their children and grandchildren carry on defunct royal dynastic lines and, if they're lucky, enjoy what's left of their ancestors' glory, palaces, and fortunes. Today there are only 4 living former monarchs who lost their thrones when their monarchies were abolished. All of their reigns ended and one began in bloodshed. And one managed to return to his former Kingdom and be democratically elected Prime minister. Let's meet them! Jamshid bin Abdullah, Former Sultan of Zanzibar Simeon II, Former Tsar of Bulgaria Gyanendra, Former King of Nepal Fuad II, Former King of Egypt and the Sudan Join me every Tuesday when I'm Spilling the Tea on History! Check out my Youtube Channel: https://www.youtube.com/c/lindsayholiday Follow me on Facebook: https://www.facebook.com/profile.php?id=100091781568503 Instagram: https://www.instagram.com/historyteatimelindsayholiday/ Tik Tok: https://www.tiktok.com/@historyteatime Please consider supporting me at https://www.patreon.com/LindsayHoliday and help me make more fascinating episodes! Intro Music: Baroque Coffee House by Doug Maxwell Music: 'Dream of the Ancestors' by Asher Fulero #HistoryTeaTime #LindsayHoliday Please contact advertising@airwavemedia.com if you would like to advertise on this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

In southern California, including areas hit by last month's deadly wildfires, mudslides created dangerous conditions, trapping drivers at times. Meanwhile, farther north on the West Coast, icy roads and limited visibility caused a massive pileup 30 miles east of Portland with at least 30 vehicles involved. Interim U.S. attorney Danielle Sassoon chose to resign after she was ordered to drop the corruption case against New York City Mayor Eric Adams. CBS News' Scott MacFarlane has more. President Trump wants his pick to lead the Department of Education, Linda McMahon, to dismantle the agency. McMahon acknowledged at her confirmation hearing that abolishing the department would require an act of Congress. CBS News' Caitlin Huey-Burns explains what the department does and how school districts would be affected. Tickets for Beyoncé's new tour are going on general sale Friday, but fans are worried they'll be shut out or their browser will crash. Ticketmaster says buyers had trouble during the presale because of massive demand. National consumer correspondent Ash-har Quraishi has tips to improve your chances of getting tickets. Husband-and-wife duo Michael and Tanya Trotter, also known as "The War and Treaty," released their highly anticipated album "Plus One" on Valentine's Day, sharing their love story and personal struggles through powerful music. The couple opens up about their journey in music, overcoming hardships and finding their place in the industry. For Black History Month, the "Changing the Game" series highlights the story of Christina Funke Tegbe, founder of the skincare brand "54 Thrones." Launched in 2016, the brand celebrates Nigerian heritage, featuring plant-based, organic ingredients ethically sourced from Africa. She joins "CBS Mornings" to discuss her journey and the impact of her business. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bina007, Pat, Adam and Zander discuss the final Poirot novel, written during the Blitz, but published in September 1975. We welcome back Captain Hastings to Styles – now a guesthouse – for a combination of a closed house AND locked … Continue reading →

The cross of execution became the throne of forgiveness and love. The post Thrones appeared first on Key Life.

Winter Is Coming!Once Game Of Thrones appeared on TV things were never quite the same again. With its mix of sex, violence, betrayal and power the battle between the Starks, Lannisters, Targaryens et al the struggle for the Iron Throne riveted audiences for 8 seasons. We are joined by Peter, host of 'The Movie Duels' Podcast as we countdown our greatest Thrones moments!You can check out Peters pod right here - https://podcasts.apple.com/gb/podcast/the-movie-duel-podcast/id1674411217Here are all our links gubbins - SOCIAL MEDIAhttps://bsky.app/profile/toptenpods.bsky.socialwww.instagram.com/toptenpodswww.facebook.com/toptenpodshttp://www.twitter.com/toptenpodsEMAILGet in touch with us right here:toptenpods@hotmail.comPATREONCome and support the podcast at Patreon for some great rewards including video playlists that accompany the podcast episodes - www.patreon.com/toptenpodsEPISODE LINKSApple: apple.co/3ica0FySpotify: spoti.fi/3BRhkypYouTube: https://bit.ly/3jQETisMERCH https://www.podcastmerch.co.uk/170026-top-10-of-anythingLINKTREEhttps://linktr.ee/toptenpodsBUY US A COFFEEhttps://ko-fi.com/toptenpodsSupport this show http://supporter.acast.com/the-top-ten-of-anything-podcast. Hosted on Acast. See acast.com/privacy for more information.

I am super excited for today's guest, Dr. Marisol, founder of Queen of the Thrones. I've been a fan of her work since pretty much day one, and she's here to share the phenomenal benefits of castor oil and her clean beauty advocacy. From how she discovered castor oil to the ways it transformed her health and now her business, this episode is packed with amazing ideas and practical tips for incorporating castor oil into your daily routine. You'll learn about the versatility of castor oil for beauty, meditation, and overall wellness. She also shares about the importance of clean beauty and why we need to scrutinize the ingredients and packaging in our products — even if we think they're “clean.” And keep listening for a free resource on where to find real clean health and beauty products!Dr. Marisol's passion for castor oil and natural, non-toxic beauty solutions is contagious. So, whether you're new to castor oil or looking for innovative ways to upgrade your self-care regimen, this episode is a must-listen. Dive in and discover how simple swaps can lead to cleaner, healthier living.Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. If you are under the care of a healthcare professional or currently use prescription medications, you should discuss any dietary changes or potential dietary supplement use with your doctor, and should not discontinue any prescription medications without first consulting your doctor. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.Find more from Dr. Marisol online: Website: https://queenofthethrones.com/?srsltid=AfmBOoqIWRcYAHrt_VbfxyXWwEWCBTKAby7XjAyGYlprJcQxM_zdKHKlInstagram: @bewellqueenYouTube: https://www.youtube.com/@bewellqueenGet the free Alternative Beauty Guide here: https://wellqueen.com/Access your discount on Queen of the Thrones Products here: https://queenofthethrones.com/?ref=SOPHIESHEPHERD or use code SOPHIESHEPHERD at checkoutConnect with Sophie: Instagram: @shetalkshealthWebsite: shetalkshealth.comApply to work with us: www.shetalkshealth.com/callCourses and workshops: https://shetalkshealth.com/courses-and-workshops/

We are back! Josh sits down Danielle and Brianna to discuss A Court of Thrones and Roses. Join them as they discuss the plot, characters, horny faeries, poor Andy, and much more. Be sure and comment on our social medica episode post or on Spotify if you'd like us to chat about the second book. What did we think about the book? Who are our favorite characters? Fan Fiction? Turn in to find out!   Follow Brianna: Instagram @bryngoesglobal Follow Danielle: Instagram @danielleyoshiko   We are looking for new cohosts! if you are interested in joining our team, please reach out to us on Instagram or via email at WUFcohosts@gmail.com.   Special Thanks to this week's sponsor Wild Bill's Soda! Enjoy crisp unique olde fashioned soda flavors anytime with Wild Bill's. Head over to drinkwildbills.com and use code FANDOM10 to get 10% off your purchase!    Do you have suggestions for the show? Do have specific voice actor or creator that you would like us to interview? We would love to hear from you! Feel free to message us.   If you enjoy the show, please rate and review! Follow the show on: Instagram @WhatsUpFandom Twitter @WhatsUpFandomPC YouTube What's Up, Fandom Podcast   Follow Josh @JoshLCain   Tags:      podcast, podcasts, movies, tv, comics, pop culture, fandom, anime, books, booktok, acotar, a court of thrones and roses, sarah, maass, fantasy, scifi, faeries

Join vassals Michal (inkasrain), Bina (Bina007), Stephanie (gsgd), and Marie (Nymeria) as they pass time with good company and get deep in discussion of the jaw-dropping BBC series Wolf Hall. Based on the epic novels by Hilary Mantel, Wolf Hall … Continue reading →

In this minipod Bina007 discusses the final novel that Agatha wrote, a Tommy and Tuppence thriller, originally published in 1973. It is sad to see an 83 year old Agatha clearly struggling to keep hold of the plot after a … Continue reading →

Castor oil has made a huge comeback in recent years and for good reason! There are so many uses and benefits for this unique oil and Jared dives into all of it on this episode of Vitality Radio. Joining Jared for this show is Marisol Teijeiro, founder of Queen of the Thrones. This company is known for pioneering the original heatless, less-mess, castor oil packs. Jared and Marisol explore the historical significance of castor oil and its applications in beauty, health, and the transformative effects of castor oil packs. Marisol shares her personal journey with castor oil, emphasizing its role in promoting a non-toxic lifestyle and enhancing overall wellness.Products:Queen of the Thrones ProductsAdditional Information:Oh, Sh*T!: 3 Stress-Less Steps to Connect, Clear and Calm Digestion. Own the Throne! - book by Marisol TeijeiroFollow @BeWellQueen on Instagram and YouTube #446: Your Castor Oil User's GuideVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

In this minipod Bina007 discusses the final Ariadne Oliver novel, published in 1972. It was also the final Poirot novel that Christie wrote. Ariadne is asked by an odious woman to investigate the twin murder of her son’s girlfriend’s parents. … Continue reading →

I am excited to have Heather Gray, The Renegade Health Boss, joining me for the second part of a two-part series today. Heather has overcome some incredible challenges. Today, in Part 2, she shares more of her story and additional insights to help those who have had childhood trauma, autoimmune diseases, Lyme, and mold. Ways to prevent Lyme disease and mold-related illnesses: Ensure your immune system is as robust as possible Calm your nervous system Adopt a less stressful lifestyle Eradicate the toxins from your body and your environment Heather Gray's Bio: Heather Gray is a Functional Diagnostic Nutritionist and Bioenergetic Practitioner, specializing in supporting clients with chronic and complex illnesses such as Lyme disease, Mold Toxicity, and Autoimmune diseases. With over 32 years of personal experience, she understands the struggles of living with these conditions and is dedicated to helping others find relief. Her personalized approach as a practitioner, podcast host, author, and Stand-Up Comedian has helped countless clients reduce inflammation in the body and brain, improve gut health, and achieve optimal wellness. She helps her clients get to the root cause of their symptoms and helps them take control of their health journey. Heather's approach is not only effective but also empowering. She often says, “Don't let chronic illness control your life. You can achieve the health and vitality you deserve.” In this episode: The additional steps Heather took on her personal healing journey, including somatic experiencing and breathwork How micro-dosing with GLP-1 helped Heather improve her cognitive function and overall health Why it is essential to address the emotional aspects of healing as well as the physical aspects The benefits of adopting a holistic approach to healing Heather shares her experiences with EMDR, plant medicine, and low-dose ketamine therapy The importance of setting boundaries, self-care, and seeking support during trauma recovery Tips for preventing Lyme disease and mold-related illnesses Links and Resources: LMNT link: https://elementallabs.refr.cc/drgray Use code GLUTATHIONE to get 10% off GLUTATHIONE Use code Bvitamins to get 10% off METHYL B COMPLEX Follow Your Longevity Blueprint  On Instagram| Facebook| Twitter| YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online   Follow Dr. Stephanie Gray  on Facebook| Instagram| Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast  Guest Social Media Links: Renegade Health Boss Renegade Health Boss Products Renegade Health Boss on Instagram Renegade Health Boss on Linktr.ee Renegade Health Boss Podcast on Spotify Relative Links for This Show: Check out Your Longevity Blueprint Episode45 with The Queen of Thrones on Castor oil packs and Episode 42 on Sauna Therapy. Tick Check Use the code BLUEPRINT to save $100 on The Renegade Health Boss's Foundations of Health Course.