Oh My Stars!

In this episode, Heather talks about the toxic hustle culture, productivity, and giving time back to yourself. Email wunjocoaching@gmail.com with any questions. For daily texts please go to https://www.wunjostrategies.com/texts.html For other links mentioned in the show please go to https://linktr.ee/HeatherWylie Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie. Glitter Blast by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4707-glitter-blast License: http://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heather2685/support

In this episode, Heather talks about the importance of self-care, even if that means we tackle something we've been avoiding - like money. Email wunjocoaching@gmail.com with any questions. For daily texts please go to https://www.wunjostrategies.com/texts.html For other links mentioned in the show please go to https://linktr.ee/HeatherWylie Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie. Glitter Blast by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4707-glitter-blast License: http://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heather2685/support

In this episode, Heather talks about motivation and our goals. Email wunjocoaching@gmail.com with any questions. For daily texts please go to https://www.wunjostrategies.com/texts.html For other links mentioned in the show please go to https://linktr.ee/HeatherWylie Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie. Glitter Blast by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4707-glitter-blast License: http://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heather2685/support

In this episode, Heather talks about emergency savings. Email wunjocoaching@gmail.com with any questions. For daily texts please go to https://www.wunjostrategies.com/texts.html For other links mentioned in the show please go to https://linktr.ee/HeatherWylie Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie. Glitter Blast by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4707-glitter-blast License: http://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heather2685/support

In this episode, Heather talks about authenticity and 2020. Email wunjocoaching@gmail.com with any questions. For daily texts please go to https://www.wunjostrategies.com/texts.html For other links mentioned in the show please go to https://linktr.ee/HeatherWylie Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie. Glitter Blast by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4707-glitter-blast License: http://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heather2685/support

In this episode, Heather talks about storytelling and building resilience. Email wunjocoaching@gmail.com with any questions. For daily texts please go to https://www.wunjostrategies.com/texts.html For other links mentioned in the show please go to https://linktr.ee/HeatherWylie Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie. Glitter Blast by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4707-glitter-blast License: http://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heather2685/support

In this episode, Heather talks about capitalism, wage stagnation, and human happiness. Email wunjocoaching@gmail.com with any questions. For daily texts please go to https://www.wunjostrategies.com/texts.html For other links mentioned in the show please go to https://linktr.ee/HeatherWylie Wage Stagnation Charts: https://www.epi.org/publication/charting-wage-stagnation/ Women are paid less than men: https://leanin.org/equal-pay-data-about-the-gender-pay-gap Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie. Glitter Blast by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4707-glitter-blast License: http://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heather2685/support

In this episode, Heather talks boundaries and your value. Email wunjocoaching@gmail.com with any questions. For daily texts please go to https://www.wunjostrategies.com/texts.html For other links mentioned in the show please go to https://linktr.ee/HeatherWylie Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie. Glitter Blast by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4707-glitter-blast License: http://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heather2685/support

In this episode, Heather talks about masks we wear and how to take them off. Email wunjocoaching@gmail.com with any questions. For daily texts please go to https://www.wunjostrategies.com/texts.html For other links mentioned in the show please go to https://linktr.ee/HeatherWylie Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie. Glitter Blast by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4707-glitter-blast License: http://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heather2685/support

In this episode, Heather talks about affirmations. Email wunjocoaching@gmail.com with any questions. For daily texts please go to https://www.wunjostrategies.com/texts.html For other links mentioned in the show please go to https://linktr.ee/HeatherWylie Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie. Glitter Blast by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4707-glitter-blast License: http://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heather2685/support

In this episode, Heather talks about change. Email wunjocoaching@gmail.com with any questions or for a zoom link. For other links mentioned in the show please go to linktr.ee/heatherwylie Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie. Glitter Blast by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4707-glitter-blast License: http://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heather2685/support

Heather Wylie discusses journaling and self-care. Email wunjocoaching@gmail.com with any questions or for a zoom link. For other links mentioned in the show please go to linktr.ee/heatherwylie Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie. Glitter Blast by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4707-glitter-blast License: http://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heather2685/support

Heather Wylie discusses using the personification of feelings as a coping strategy. Email wunjocoaching@gmail.com with any questions or for a zoom link. For other links mentioned in the show please go to linktr.ee/heatherwylie Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie. Glitter Blast by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4707-glitter-blast License: http://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heather2685/support

Heather Wylie discussed what journaling is and what it can look like for you. Email wunjocoaching@gmail.com with any questions or for a zoom link. For other links mentioned in the show please go to linktr.ee/heatherwylie Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie. Glitter Blast by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4707-glitter-blast License: http://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heather2685/support

Heather Wylie discusses keeping a journal, some ideas for getting started, and the importance of telling your story. Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie. Follow Heather on social media @Wunjo_Strategies for Instagram and @Wunjo_Strategi on Twitter. Email wunjocoaching@gmail.com with any questions. Glitter Blast by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4707-glitter-blast License: http://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heather2685/support

Heather Wylie | Life Strategy Specialist The power of story telling. Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is engineered and produced by Heather Wylie. Zoom workshop on journaling and story telling starting July 11. Email wunjocoaching@gmail.com for more information or follow on social media. Glitter Blast by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4707-glitter-blast License: http://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heather2685/support