Oh My Stars!

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A Wunjo Strategies Podcast series. Hosted by Heather Wylie, a life strategy specialist, here to talk to you about those curveballs life throws and how to cope with them. Music in this podcast is by Kevin McLoud, used under a creative content license. The Oh My Stars! Podcast is produced and engineered by Heather Wylie. Support this podcast: https://podcasters.spotify.com/pod/show/heather2685/support

Wunjo Strategies


    • Oct 23, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 13m AVG DURATION
    • 16 EPISODES


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    Latest episodes from Oh My Stars!

    Episode 13. I Won't Be Productive Anymore

    Play Episode Listen Later Oct 23, 2020 13:20


    In this episode, Heather talks about the toxic hustle culture, productivity, and giving time back to yourself. Email wunjocoaching@gmail.com with any questions. For daily texts please go to https://www.wunjostrategies.com/texts.html For other links mentioned in the show please go to https://linktr.ee/HeatherWylie Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie. Glitter Blast by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4707-glitter-blast License: http://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heather2685/support

    Episode 12. Self-Care and Finances

    Play Episode Listen Later Oct 9, 2020 7:59


    In this episode, Heather talks about the importance of self-care, even if that means we tackle something we've been avoiding - like money. Email wunjocoaching@gmail.com with any questions. For daily texts please go to https://www.wunjostrategies.com/texts.html For other links mentioned in the show please go to https://linktr.ee/HeatherWylie Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie. Glitter Blast by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4707-glitter-blast License: http://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heather2685/support

    Episode 11. The Motivation Slump

    Play Episode Listen Later Oct 2, 2020 8:52


    In this episode, Heather talks about motivation and our goals. Email wunjocoaching@gmail.com with any questions. For daily texts please go to https://www.wunjostrategies.com/texts.html For other links mentioned in the show please go to https://linktr.ee/HeatherWylie Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie. Glitter Blast by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4707-glitter-blast License: http://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heather2685/support

    Episode 10. So You've Used Up Your Government Stimulus

    Play Episode Listen Later Sep 15, 2020 8:11


    In this episode, Heather talks about emergency savings. Email wunjocoaching@gmail.com with any questions. For daily texts please go to https://www.wunjostrategies.com/texts.html For other links mentioned in the show please go to https://linktr.ee/HeatherWylie Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie. Glitter Blast by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4707-glitter-blast License: http://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heather2685/support

    Episode 9. Authenticity and 2020

    Play Episode Listen Later Sep 4, 2020 9:22


    In this episode, Heather talks about authenticity and 2020. Email wunjocoaching@gmail.com with any questions. For daily texts please go to https://www.wunjostrategies.com/texts.html For other links mentioned in the show please go to https://linktr.ee/HeatherWylie Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie. Glitter Blast by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4707-glitter-blast License: http://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heather2685/support

    Episode 8. Storytelling and Resilience

    Play Episode Listen Later Aug 21, 2020 9:53


    In this episode, Heather talks about storytelling and building resilience. Email wunjocoaching@gmail.com with any questions. For daily texts please go to https://www.wunjostrategies.com/texts.html For other links mentioned in the show please go to https://linktr.ee/HeatherWylie Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie. Glitter Blast by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4707-glitter-blast License: http://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heather2685/support

    Bonus Episode: Wage Stagnation, Capitalism, and the Pursuit of Happiness

    Play Episode Listen Later Aug 17, 2020 9:16


    In this episode, Heather talks about capitalism, wage stagnation, and human happiness. Email wunjocoaching@gmail.com with any questions. For daily texts please go to https://www.wunjostrategies.com/texts.html For other links mentioned in the show please go to https://linktr.ee/HeatherWylie Wage Stagnation Charts: https://www.epi.org/publication/charting-wage-stagnation/ Women are paid less than men: https://leanin.org/equal-pay-data-about-the-gender-pay-gap Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie. Glitter Blast by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4707-glitter-blast License: http://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heather2685/support

    Episode 7. You Are A Commodity

    Play Episode Listen Later Aug 14, 2020 8:51


    In this episode, Heather talks boundaries and your value. Email wunjocoaching@gmail.com with any questions. For daily texts please go to https://www.wunjostrategies.com/texts.html For other links mentioned in the show please go to https://linktr.ee/HeatherWylie Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie. Glitter Blast by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4707-glitter-blast License: http://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heather2685/support

    Episode 6. Take Off Your Mask

    Play Episode Listen Later Aug 7, 2020 13:14


    In this episode, Heather talks about masks we wear and how to take them off. Email wunjocoaching@gmail.com with any questions. For daily texts please go to https://www.wunjostrategies.com/texts.html For other links mentioned in the show please go to https://linktr.ee/HeatherWylie Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie. Glitter Blast by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4707-glitter-blast License: http://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heather2685/support

    Episode 5. Affirmations

    Play Episode Listen Later Jul 31, 2020 8:53


    In this episode, Heather talks about affirmations. Email wunjocoaching@gmail.com with any questions. For daily texts please go to https://www.wunjostrategies.com/texts.html For other links mentioned in the show please go to https://linktr.ee/HeatherWylie Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie. Glitter Blast by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4707-glitter-blast License: http://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heather2685/support

    Episode 4. Change

    Play Episode Listen Later Jul 24, 2020 63:55


    In this episode, Heather talks about change. Email wunjocoaching@gmail.com with any questions or for a zoom link. For other links mentioned in the show please go to linktr.ee/heatherwylie Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie. Glitter Blast by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4707-glitter-blast License: http://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heather2685/support

    Bonus Episode. Journaling and Self Care.

    Play Episode Listen Later Jul 22, 2020 7:58


    Heather Wylie discusses journaling and self-care. Email wunjocoaching@gmail.com with any questions or for a zoom link. For other links mentioned in the show please go to linktr.ee/heatherwylie Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie. Glitter Blast by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4707-glitter-blast License: http://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heather2685/support

    Episode 3. Coping Strategies and Feeling Our Feelings

    Play Episode Listen Later Jul 17, 2020 12:34


    Heather Wylie discusses using the personification of feelings as a coping strategy. Email wunjocoaching@gmail.com with any questions or for a zoom link. For other links mentioned in the show please go to linktr.ee/heatherwylie Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie. Glitter Blast by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4707-glitter-blast License: http://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heather2685/support

    Bonus Episode. What is Journaling?

    Play Episode Listen Later Jul 17, 2020 8:57


    Heather Wylie discussed what journaling is and what it can look like for you. Email wunjocoaching@gmail.com with any questions or for a zoom link. For other links mentioned in the show please go to linktr.ee/heatherwylie Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie. Glitter Blast by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4707-glitter-blast License: http://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heather2685/support

    Episode2. Should You Keep A Journal?

    Play Episode Listen Later Jul 9, 2020 12:18


    Heather Wylie discusses keeping a journal, some ideas for getting started, and the importance of telling your story. Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is produced and engineered by Heather Wylie. Follow Heather on social media @Wunjo_Strategies for Instagram and @Wunjo_Strategi on Twitter. Email wunjocoaching@gmail.com with any questions. Glitter Blast by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4707-glitter-blast License: http://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heather2685/support

    Episode 1: The Power of Story Telling

    Play Episode Listen Later Jul 5, 2020 8:23


    Heather Wylie | Life Strategy Specialist The power of story telling. Music in this episode is by Kevin MacLeod used under a Creative Commons license. This podcast is engineered and produced by Heather Wylie. Zoom workshop on journaling and story telling starting July 11. Email wunjocoaching@gmail.com for more information or follow on social media. Glitter Blast by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4707-glitter-blast License: http://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heather2685/support

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