Only One Call Away

We discuss how we stepped into our womanhood, feminine/masculine energy, and so much more.

We play a shortened version of 21 questions and ask each other a series of questions. Some include our guilty pleasure, most powerful moment, and more.

Do you stand by the saying "forgive, but don't forget"? Join us as we discuss our experiences with forgiving ourselves and others.

We discuss some of the things we are currently unlearning and trying to unlearn.

We recite spoken word pieces revolving around our anxious and insightful thoughts.

This week we discuss our first heartbreaks, breaking recurring cycles, and healing.

We all have insecurities. Join us as we discuss some of our own, where we think they started, and how we overcome them. We also discuss HBO's Insecure by Issa Rae! There are plenty of spoilers so please go watch and come back to listen.

Hey friends, if some of you didn't know, we are also poets. This is an episode where we recite our poetry pieces with a background beat by "pink" on youtube, If you have a chance, go check out our poetry pages. Sam's" @misss.silk and Melanie's @lostmuse_. We hope these inspire you to create your own writings, share your art with the world, and be more open to vulnerability. See you guys next week! Go check out pink's beats: https://youtube.com/c/pinkxo

It's time to unlearn the habits and mindsets that we've outgrown. Join us as we discuss what we're dismantling and how we're navigating a new timeline.

Hi friends! Happy Love day! In this week's episode we speak on our thoughts of love, it's origin in our households, love languages and much more.

In this week's episode, we discuss what it means to take accountability, how difficult it may be, and how to correctly apologize.

We discuss our interpretations of our favorite quotes from cliche sayings to viral tweets. Let us know what your opinions are on our IG: onlyonecallwayy!

Happy New Year! We're back baby! We're kicking off our 2nd season with reflecting on 2021. We ask ourselves: "What is the biggest change you've noticed between the person you were at the beginning of the year vs who you are now?"

We're wrapping up season 1 with a discussion about "self-trust." We discuss how we've lost it, how we found it, and how we can continue to have faith in ourselves. Thank you for joining us. We'll be back for season 2! xx

This week's topic was inspired by Jasmine Sullivan's latest project, "Heaux Tales." We talk about "hoe phases," friends with benefits, establishing boundaries, and more.

Let's get vulnerable! We discuss our most vulnerable moments, how we hope to improve in our vulnerability, and much more. Thank you to @tatyannnnaaa (tik tok) for creating these amazing questions. They really helped us dig deep in our introspection. Please let us know your thoughts and experiences on Instagram @onlyonecallawayy. Happy listening!

We discuss our first jobs, worst jobs, and some “not safe for work” stories.

This episode includes our pet peeves, some messy stories, red flags, green flags, and some realizations. Let us know what your pet peeves are on our Instagram @onlyonecallawayy

This week we ask each other the following questions: What toxic traits do you have? What toxic traits do you notice of others? What are you willing to deal with? + a few embarrassing stories. Feel free to let us know your opinions on Instagram @onlyonecallawayy :)

Is the grass greener on the other side?

To quote J. Cole, "There's beauty in the struggle". In this episode, Sam and Mel discuss their own personal struggles and perceptions of what it means to struggle and the beauty in those journeys.

Welcome to Only One Call Away! In this episode, Sam and Melanie introduce themselves, discuss what this podcast will be about, and recite special poetry pieces specifically written for this episode! Enjoy