Only One Call Away

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Welcome to Only One Call Away where Sam and Melanie discuss an array of topics. Some topics include self-development tips, personal experiences, and other highs and lows most of us endure on the path of Self-Love.

Melanie and Samantha


    • Apr 14, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 31m AVG DURATION
    • 22 EPISODES


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    Latest episodes from Only One Call Away

    Womanhood

    Play Episode Listen Later Apr 14, 2022 52:59


    We discuss how we stepped into our womanhood, feminine/masculine energy, and so much more.

    Opening Up

    Play Episode Listen Later Apr 7, 2022 57:17


    We play a shortened version of 21 questions and ask each other a series of questions. Some include our guilty pleasure, most powerful moment, and more.

    We Forgive, But Do We Forget?

    Play Episode Listen Later Mar 31, 2022 21:20


    Do you stand by the saying "forgive, but don't forget"? Join us as we discuss our experiences with forgiving ourselves and others.

    The Power of Unlearning Part II

    Play Episode Listen Later Mar 24, 2022 27:39


    We discuss some of the things we are currently unlearning and trying to unlearn.

    Spoken Word Poetry: Anxiety & Optimism

    Play Episode Listen Later Mar 17, 2022 5:50


    We recite spoken word pieces revolving around our anxious and insightful thoughts.

    Who Hurt Us?

    Play Episode Listen Later Mar 10, 2022 41:25


    This week we discuss our first heartbreaks, breaking recurring cycles, and healing.

    Insecurities + HBO Insecure Discussion

    Play Episode Listen Later Mar 3, 2022 46:45


    We all have insecurities. Join us as we discuss some of our own, where we think they started, and how we overcome them. We also discuss HBO's Insecure by Issa Rae! There are plenty of spoilers so please go watch and come back to listen.

    Spoken Word Poetry: Love Personified

    Play Episode Listen Later Feb 25, 2022 10:19


    Hey friends, if some of you didn't know, we are also poets. This is an episode where we recite our poetry pieces with a background beat by "pink" on youtube, If you have a chance, go check out our poetry pages. Sam's" @misss.silk and Melanie's @lostmuse_. We hope these inspire you to create your own writings, share your art with the world, and be more open to vulnerability. See you guys next week! Go check out pink's beats: https://youtube.com/c/pinkxo

    The Power of Unlearning

    Play Episode Listen Later Feb 17, 2022 28:08


    It's time to unlearn the habits and mindsets that we've outgrown. Join us as we discuss what we're dismantling and how we're navigating a new timeline.

    Loveee

    Play Episode Listen Later Feb 10, 2022 25:50


    Hi friends! Happy Love day! In this week's episode we speak on our thoughts of love, it's origin in our households, love languages and much more.

    The Blame Game

    Play Episode Listen Later Feb 3, 2022 45:47


    In this week's episode, we discuss what it means to take accountability, how difficult it may be, and how to correctly apologize.

    Quotes: Cliché or Relatable?

    Play Episode Listen Later Jan 27, 2022 33:14


    We discuss our interpretations of our favorite quotes from cliche sayings to viral tweets. Let us know what your opinions are on our IG: onlyonecallwayy!

    We're Changing

    Play Episode Listen Later Jan 20, 2022 29:49


    Happy New Year! We're back baby! We're kicking off our 2nd season with reflecting on 2021. We ask ourselves: "What is the biggest change you've noticed between the person you were at the beginning of the year vs who you are now?"

    Do You Trust Yourself?

    Play Episode Listen Later Sep 2, 2021 13:15


    We're wrapping up season 1 with a discussion about "self-trust." We discuss how we've lost it, how we found it, and how we can continue to have faith in ourselves. Thank you for joining us. We'll be back for season 2! xx

    Heaux Tales

    Play Episode Listen Later Aug 19, 2021 34:48


    This week's topic was inspired by Jasmine Sullivan's latest project, "Heaux Tales." We talk about "hoe phases," friends with benefits, establishing boundaries, and more.

    Vulnerability ❤️‍

    Play Episode Listen Later Jul 29, 2021 26:01


    Let's get vulnerable! We discuss our most vulnerable moments, how we hope to improve in our vulnerability, and much more. Thank you to @tatyannnnaaa (tik tok) for creating these amazing questions. They really helped us dig deep in our introspection. Please let us know your thoughts and experiences on Instagram @onlyonecallawayy. Happy listening!

    NSFW

    Play Episode Listen Later Jul 22, 2021 33:35


    We discuss our first jobs, worst jobs, and some “not safe for work” stories.

    We Pressed!

    Play Episode Listen Later Jul 15, 2021 40:17


    This episode includes our pet peeves, some messy stories, red flags, green flags, and some realizations. Let us know what your pet peeves are on our Instagram @onlyonecallawayy

    Toxic Traits

    Play Episode Listen Later Jun 17, 2021 44:49


    This week we ask each other the following questions: What toxic traits do you have? What toxic traits do you notice of others? What are you willing to deal with? + a few embarrassing stories. Feel free to let us know your opinions on Instagram @onlyonecallawayy :)

    The Grass Ain't Greener

    Play Episode Listen Later Jun 3, 2021 17:43


    Is the grass greener on the other side?

    Beauty in the Struggle

    Play Episode Listen Later May 27, 2021 54:57


    To quote J. Cole, "There's beauty in the struggle". In this episode, Sam and Mel discuss their own personal struggles and perceptions of what it means to struggle and the beauty in those journeys.

    Intro + Spoken Word

    Play Episode Listen Later May 27, 2021 9:17


    Welcome to Only One Call Away! In this episode, Sam and Melanie introduce themselves, discuss what this podcast will be about, and recite special poetry pieces specifically written for this episode! Enjoy

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