Podcasts about Optimism

Mental attitude

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    Best podcasts about Optimism

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    Latest podcast episodes about Optimism

    Playing Injured
    Mental Strength: The Key to Peak Performance

    Playing Injured

    Play Episode Listen Later Jul 21, 2025 40:16 Transcription Available


    Send us a textGary Kupik, an international speaker and mental performance coach, reveals how we can unlock peak performance by strengthening our minds just as athletes train their bodies. He shares a powerful framework for building an ironclad mindset that creates consistent results regardless of motivation or circumstances.• Mental performance suffers when we overthink – "thoughts are like calories; too many weigh you down."• Self-trust develops through exposure therapy – putting yourself in challenging situations repeatedly• Optimism differs from positivity by requiring evidence and reasons to believe in yourself• The mindset equation: Experience → Thoughts/Feelings → Response → Belief → Mindset → Behaviors• Creating winning daily rhythms puts you in position to succeed regardless of motivation• Reframing nervousness as excitement changes your hormonal response from cortisol to adrenaline• Winning the day early (by 8AM) through consistent mental performance rituals builds momentum• Mental health often stops at crisis and coping but mental performance focuses on thrivingSupport the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

    BlockHash: Exploring the Blockchain
    Ep. 550 Callan ‘Sap' Sarre | Yield on Bitcoin with tBTC

    BlockHash: Exploring the Blockchain

    Play Episode Listen Later Jul 20, 2025 20:40


    For episode 550 of the BlockHash Podcast, host Brandon Zemp is joined by Callan ‘Sap' Sarre the Co-Founder and CPO of tBTC while at Permissionless 4. tBTC is the Bitcoin Standard for DeFi with battle-tested security since 2020. Live on 8 chains: ETH L1, BOB, Sol, Arbitrum, Optimism, Base, Polygon, and Starknet. Learn more at https://threshold.network ⏳ Timestamps: 0:00 | Introduction0:40 | Who is Sap?2:29 | What is tBTC?4:20 | How does tBTC produce yield?6:45 | BitcoinFi9:28 | tBTC at Permissionless11:04 | tBTC use-cases12:42 | Bitcoin in 202517:04 | tBTC website & socials17:39 | RAPID FIRE SESSION

    Coaching the Whole Educator
    #146: Stop Hoping, Start Coaching For It: Why Optimism Isn't Optional

    Coaching the Whole Educator

    Play Episode Listen Later Jul 20, 2025 28:30


    Send us a text**Check out The Resistance Remedy HERE!**Can you lead with optimism without slipping into toxic positivity? In this episode, Jason Adair from Southern Regional Education Board and I unpack what real optimism looks like in schools—and why it's a critical ingredient in the Ownership Mindset.We explore the difference between sugarcoated cheerleading and grounded, actionable hope. Drawing on the work of Simon Sinek and Martin Seligman, they highlight how coaches can model optimism, build agency, and support accountability—especially when the system feels heavy.Because without optimism, coaching becomes blind compliance. **Check out The Resistance Remedy HERE!**To Learn more about Jason's organization, SREB (Southern Regional Education Board), check it out here: https://www.sreb.org/Let's Stay Connected!Website | Instagram | Twitter | Linkedin | Facebook | Contact Us

    Grain Markets and Other Stuff
    Soybean Rally and Midwest Heat

    Grain Markets and Other Stuff

    Play Episode Listen Later Jul 18, 2025 23:00


    Joe's Premium Subscription: www.standardgrain.comGrain Markets and Other Stuff Links-Apple PodcastsSpotifyTikTokYouTubeFutures and options trading involves risk of loss and is not suitable for everyone.0:00 Intro0:47 Soy Rally3:05 Drought / Overnight Lows10:30 Export Sales13:07 Fertilizer Update15:52 SAF Plant18:35 S&P 500 Record

    Jaxon Talks Everybody
    #389 - How to Stay Sane in a Chaotic World

    Jaxon Talks Everybody

    Play Episode Listen Later Jul 18, 2025 21:19


    In this solo episode, I discuss how to maintain sanity in a chaotic world. I cover practical strategies for staying informed without becoming consumed by negativity, the significance of kindness and human connection, and the necessity of engaging in real-world actions.  - Timestamps:  00:00 A Guide to Sanity 01:28 The Importance of Acceptance and Action 03:51 The Power of Optimism and Awareness 06:54 Finding Balance: Kindness Over Cleverness 09:59 Standing Up for Values with Heart 12:14 Engaging in Real-World Actions 14:58 Avoiding the Trap of Entertainment News 17:42 Practicing Emotional Flexibility - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

    The Karol Markowicz Show
    The Karol Markowicz Show: Exploring Israel Through Journalism with Lahav Harkov

    The Karol Markowicz Show

    Play Episode Listen Later Jul 18, 2025 21:25 Transcription Available


    In this episode, Lahav Harkov, a senior political correspondent for Jewish Insider, discusses the complexities of reporting on Israel, the disconnect between local and international news coverage, and the resilience of Israeli society amidst ongoing conflict. Lahav shares personal anecdotes from her journalism career, including unexpected adventures and the challenges of conveying the truth in a polarized media landscape. She expresses optimism for Israel's future and emphasizes the importance of listening to diverse perspectives. The Karol Markowicz Show is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Wednesday & Friday. Read Lahav's work at the Jewish InsiderSee omnystudio.com/listener for privacy information.

    PuckSports
    Daily Puck Drop, Thu., July 17 - Poke bowls, Sonics return and Seahawks optimism

    PuckSports

    Play Episode Listen Later Jul 17, 2025 70:22


    On Thursday's Daily Puck Drop, Jason “Puck” Puckett is joined right out of the gate by Mitch Levy from the world renowned Mitch Unfiltered podcast.  Puck also catches up with Jerry Brewer of the Washington Post to discuss NBA expansion to Seattle and Mike Garafolo from the NFL Network chats about the opening of training camp. Puck welcomes Mitch during the live show, however, if you want to watch or listen to the full show, you need to join the Puck's Posse at PuckSports.com to get full access.  In the meantime, as we always do, enjoy this weeks sneak preview of “KJ-Arent's”, Ch. 9 as we discuss the Cal Raleigh home run derby, poke bowls, and Mitch plays some audio back that exposes Puck! Puck then talks with Washington Post columnist and good friend Jerry Brewer about Adam Silver's comments about NBA expansion this week at the NBA Board of Governors meeting in Las Vegas.  Does it feel like we are closer or further away from the NBA returning?The NFL season is just days away from getting underway with teams reporting to training camp.  NFL Network's Mike Garafolo joins Puck on the phone from the road to discuss the opening of camps and specifically the expectations for the Seahawks and quarterback Sam Darnold. Puck wraps up the show with, “Hey, What the Puck!”  Cautiously optimistic about the Seattle Seahawks! (1:00) Puck opens show (5:09) Mitch Levy, Mitch Unfiltered (24:10) Jerry Brewer, Washington Post (50:00) Mike Garafolo, NFL Network  (1:03:32 ) “Hey, What the Puck!?”  

    High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

    In this inspiring episode of the High Performance Mindset, Dr. Cindra Kamphoff explores how optimism can turn adversity into advantage.   She shares a powerful story of a collegiate athlete who, after a devastating ACL injury just before nationals, chose to reframe the setback as a new beginning. Her shift in perspective led her to mentorship, sport psychology, and a new purpose: becoming a mental performance coach.   Cindra breaks down how optimism isn't naive positivity—it's an active choice to find meaning in difficulty. Backed by science, she discusses the many benefits of optimism, including increased resilience, creativity, persistence, and even longer life expectancy. Research from Harvard shows that optimistic leaders and entrepreneurs outperform their peers in both business and recovery from failure.   You'll also learn about the Three OPP Strategy from Beyond Grit, a practical mental tool to help you reframe challenges.   This week's power phrase: “Setbacks don't define me. I see the opportunity in the obstacle."   Quote of the week: “Optimism is a strategy for making a better future. Because unless you believe that the future can be better, you are unlikely to step up and take responsibility for making it so.” — Noam Chomsky   Tune in to learn how to train your brain for optimism—and why that mindset is your performance advantage. REQUEST A FREE MENTAL BREAKTHROUGH CALL WITH DR. CINDRA AND/OR HER TEAM TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE Love the show? Rate and review the show for Cindra to mention you on the next episode.

    The Rich Keefe Show
    Nothing about the Bruins' offseason brought optimism

    The Rich Keefe Show

    Play Episode Listen Later Jul 17, 2025 42:21


    HR 3 - Christian gets to chat with host of The Skate Pod and frequent guest Bridgette Proulx recapping the Bruins' offseason, if anyone should be extra excited about who will be taking the ice for the black and gold, and if Jeremy Swayman will have a better season than last year. Then, the New England Nightly News goes over the recent news after the verdict in the Karen Read case and a rat problem in South Boston man's backyard which Arcand has a solution for. And, people taking the Blue Line yesterday were not pleased with having to be evacuated off yesterday.

    Morning Affirmations
    Morning Affirmations ~Optimism

    Morning Affirmations

    Play Episode Listen Later Jul 17, 2025 2:26


    Start every morning with a positive mindset - find the right outlook to power through your day with Morning Affirmations' encouraging quotes and inspiring affirmations.

    Ash Said It® Daily
    Episode 2093 - Miami Carnival 2025: Party Room Squad Cyrus

    Ash Said It® Daily

    Play Episode Listen Later Jul 17, 2025 15:55


    You are not just buying a costume; you are investing in an experience, a legacy, and a vibrant cultural immersion. When you choose Party Room Squad at Miami Carnival, you are stepping onto the road not merely as a participant, but as a vital thread in a 31-year tradition that beautifully weaves together the past, present, and future of Caribbean culture. This isn't just about the spectacle of the parade; it's about connecting with the very heart of Caribbean Carnival: A Legacy of Freedom, Art, and Celebration. Imagine the journey: * From Resistance to Revelry: Recall the profound history—how this celebration, originating from European Carnevale, was powerfully transformed by enslaved Africans after emancipation. Forbidden from their enslavers' masquerade balls, they defiantly forged their own vibrant expressions of liberation. This act of creation, blending African traditions, indigenous practices, and Creole culture, gave birth to the joyous resistance we celebrate today. When you join us, you're not just dancing; you're echoing the drums of freedom and the spirit of resilience that defined generations. * Unleashing Your Inner Sparkle: Our section is your personal invitation to embrace your most radiant self. Every meticulously designed costume is a canvas for your inner brilliance, allowing you to unleash your unique sparkle as you move through the streets. This isn't just about the glitter and feathers; it's about the confidence and joy that radiates from within when you are authentically part of something grand. * Connecting with Infectious Energy: The road with Party Room Squad is an electric current of infectious energy. Feel the pulsating bass of Soca music vibrate through your body, the collective rhythm of thousands of feet dancing in unison, and the roar of joyous cheers. This unadulterated energy is a communal force, a shared euphoria that transcends individual moments and creates an unforgettable collective memory. * Immersing in Unadulterated Caribbean Revelry: This is the essence of Carnival—a pure, unrestrained outpouring of joy. Forget your inhibitions and worries; surrender to the spirit of fête. With Party Room Squad, you are fully immersed in an authentic Caribbean experience, surrounded by a community that lives and breathes the culture. It's an opportunity to dance until your feet ache, sing until your voice is hoarse, and revel in the profound sense of belonging that only Carnival can offer.

    Generative Now | AI Builders on Creating the Future
    Scott Belsky & Steve Jang: From AI Chatbots to Copilots

    Generative Now | AI Builders on Creating the Future

    Play Episode Listen Later Jul 17, 2025 45:47


    In this episode of Generative Now, Lightspeed Partner Michael Mignano sits down with two co-investors: Steve Jang, Co-Founder and Partner at Kindred Ventures, and Scott Belsky, Partner at A24 and founder of A24 Labs. Together they explore the current state and future of consumer AI, from why most products still look like chatbots, to what's next in AI-powered hardware, browsers, and personal agents. They dive into the concept of “personal AI,” discussing memory, context, and the emerging opportunities (and risks) around consumer data and model control. They also touch on use cases like AI-powered dating wingmen, simulated versions of ourselves, and the next generation of AI-first operating systems. Episode Chapters: (00:00) Welcome and Introductions(00:43) The Current State of AI Products(02:48) Surprises and Challenges with LLMs(05:24) Future of Consumer AI and Personal AI(15:49) Memory and Personalization in AI(21:52) Potential Risks and Business Models(24:22) The Battle for User Data in AI(25:11) Optimism in AI Model Inference(27:00) The Role of Open Source Models(28:13) The Future of AI Hardware(28:54) Challenges and Opportunities in AI Hardware Startups(30:29) The Evolution of Consumer Hardware(38:36) The Reinvention of Browsers(46:23) The Potential of AI-Enhanced Browsers(47:54) Conclusion and Final ThoughtsStay in touch:www.lsvp.comX: https://twitter.com/lightspeedvpLinkedIn: https://www.linkedin.com/company/lightspeed-venture-partners/Instagram: https://www.instagram.com/lightspeedventurepartners/Subscribe on your favorite podcast app: generativenow.coEmail: generativenow@lsvp.comThe content here does not constitute tax, legal, business or investment advice or an offer to provide such advice, should not be construed as advocating the purchase or sale of any security or investment or a recommendation of any company, and is not an offer, or solicitation of an offer, for the purchase or sale of any security or investment product. For more details please see lsvp.com/legal.

    The Front
    Cautious optimism as Bronwyn podcast nears conclusion

    The Front

    Play Episode Listen Later Jul 17, 2025 12:48 Transcription Available


    The family of missing Lennox Head woman Bronwyn Winfield are optimistic the police investigation into her disappearance is making progress. Find out more about The Front podcast here. You can read about this story and more on The Australian's website or on The Australian’s app. This episode of The Front is presented and produced by Kristen Amiet, and edited by Joshua Burton. Our regular host is Claire Harvey and our team includes Lia Tsamoglou, Tiffany Dimmack, Stephanie Coombes and Jasper Leak, who also composed our music.See omnystudio.com/listener for privacy information.

    Around the NFL
    Jets Optimism, Chiefs Priorities, and Trade Fever as Training Camp Begins

    Around the NFL

    Play Episode Listen Later Jul 16, 2025 47:15 Transcription Available


    Gregg Rosenthal is joined by Jourdan Rodrigue of The Athletic to react to the Jets giving both Garrett Wilson and Sauce Gardner contract extensions (02:20), the Chiefs giving Trey Smith a contract extension (08:50), the Steelers and Dolphins trading Jalen Ramsey and Minkah Fitzpartrick (13:20), the Steelers possibly listening to offers for T.J. Watt (28:50), the Bears giving GM Ryan Poles an extension (36:20), and more! Note: time codes approximate. See omnystudio.com/listener for privacy information.

    Optimal Living Daily
    3669: 6 Solutions When Life Feels Hopeless by Kristena Eden and Kim Giles of Core Living Essentials

    Optimal Living Daily

    Play Episode Listen Later Jul 16, 2025 11:34


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3669: When life feels overwhelming, Kim Giles and Kristena Eden offer six compassionate strategies to restore hope and purpose. Their insights, rooted in resilience, gratitude, and meaningful connection, help listeners shift from survival mode to empowerment, even in the face of lasting challenges. This is an uplifting guide for anyone seeking small, daily victories that rekindle confidence and joy. Read along with the original article(s) here: https://corelivingessentials.com/life-is-about-a-hope-for-better-things-2/ Quotes to ponder: “Can you write down 10 positives this experience has created?” “If you can dream, then you can hang onto hope.” “Optimism is the faith that leads to achievement. Nothing can be achieved without hope and confidence.” Episode references: Man's Search for Meaning: https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X Learn more about your ad choices. Visit megaphone.fm/adchoices

    Key Battles of American History
    VW7: Failing Strategies and False Optimism

    Key Battles of American History

    Play Episode Listen Later Jul 16, 2025 55:43


    In 1966 and 1967, the U. S. forces in Vietnam increased their activity, launching many search and destroy missions, including Operation Masher/Whitewing and Operation Junction City. But as the US casualty count and the economic cost of the war rapidly increased, opposition to the war within the U. S. also grew. Meanwhile, in late 1967, the North Vietnamese Army began planning a major offensive that would consist of attacks all over South Vietnam and would hopefully deal a knockout blow to the ARVN and the government of South Vietnam.See omnystudio.com/listener for privacy information.

    Rant Cast
    Ten Years to Overnight Success

    Rant Cast

    Play Episode Listen Later Jul 16, 2025 52:18


    #891 | Ed welcomes Sam Peoples from the United People's YouTube channel to talk about his journey and United more generally. Sam shares insights into his 10-year journey of building a successful channel and discusses his content evolution. The conversation pivots to United's challenges this summer. Sam and Ed explore the club's transfer market strategies, cultural reset, financial struggles, and the potential for future success under Ruben Amorim. The discussion closes with thoughts on pre-season games and hopes for the upcoming season. 00:00 Introduction 00:32 Sam's Journey 06:48 Challenges and Changes in Football Content 15:32 Transfer Market 18:55 Ownership and Management Issues 22:53 Reflecting on a grim year 25:17 Sancho, Rashford and Garnacho 29:27 Cultural Reset at United 30:27 Optimism for the Future 38:59 Preseason 42:57 Final Thoughts If you are interested in supporting the show and accessing a weekly exclusive bonus episode, check out our Patreon page or subscribe on Apple Podcasts. Supporter funded episodes are AD-FREE. NQAT is available on all podcast apps and in video on YouTube. Hit that subscribe button, leave a rating and write a review on Apple or Spotify. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    NFL: Good Morning Football
    Jets Optimism, Chiefs Priorities, and Trade Fever as Training Camp Begins

    NFL: Good Morning Football

    Play Episode Listen Later Jul 16, 2025 47:15 Transcription Available


    Gregg Rosenthal is joined by Jourdan Rodrigue of The Athletic to react to the Jets giving both Garrett Wilson and Sauce Gardner contract extensions (02:20), the Chiefs giving Trey Smith a contract extension (08:50), the Steelers and Dolphins trading Jalen Ramsey and Minkah Fitzpartrick (13:20), the Steelers possibly listening to offers for T.J. Watt (28:50), the Bears giving GM Ryan Poles an extension (36:20), and more! Note: time codes approximate. See omnystudio.com/listener for privacy information.

    Blue Sky
    Wounded Warrior Tom Deierlein's Remarkable Story of Grit, Resilience, Service, and Optimism

    Blue Sky

    Play Episode Listen Later Jul 16, 2025 51:37


    As a West Point graduate who had completed his required service, Tom Deierlein was well into a successful career in digital advertising when he was called up once again to serve in Operation Iraqi Freedom. There, while working to help struggling Iraqi families meet their basic needs, a sniper's bullet would change his life's trajectory.  In this Blue Sky conversation, Tom shares his remarkable life story, on that is marked by inspiring grit, resilience, service, and optimism.   Chapters: 02:11 Tom Deierlein's Background  Tom Deierlein shares insights about his upbringing as the eighth of nine children and his early influences that led him to West Point. He reflects on the values instilled by his parents and his initial motivations for joining the military.  05:24 Military Service and Leadership Development  Tom discusses his military training and the leadership development he experienced during his service, emphasizing the structured professional growth within the Army. He explains his transition from active duty to civilian life and the decisions that led him to the reserves.  08:45 Return to Service and Civil Affairs After a 12-year hiatus, Tom is called back to active duty and deployed to Iraq, where he serves in civil affairs.   12:31 Humanitarian Efforts in Iraq  Tom recounts his experiences providing aid to local children and families in Iraq, driven by the dire conditions he witnessed. He shares how he mobilized support from friends and colleagues back home to send supplies and assistance.  16:47 Life-Changing Injury  Tom shares the harrowing details of being shot by a sniper in Iraq, describing the severity of his injuries and the immediate medical response he received. He highlights the critical moments that followed and his journey to recovery.  22:41 The Birth of the TD Foundation  While recovering at Walter Reed, Tom's friends and supporters continue to fundraise for his humanitarian efforts, leading to the establishment of the TD Foundation. He explains the foundation's mission to support children of wounded warriors and families in crisis.  25:51 Resilience and Recovery  Tom reflects on his emotional journey during recovery, including moments of doubt and the importance of maintaining a positive attitude. He discusses the role he played in supporting other wounded veterans and the lessons learned from his experiences.  30:06 The Growth of the TD Foundation  Tom Deierlein shares the evolution of the TD Foundation, highlighting its mission to support families of wounded warriors and fallen heroes.   36:09 Navigating Challenges with Gratitude  In this chapter, Tom reflects on the importance of gratitude in overcoming life's challenges, drawing inspiration from his personal journey. He emphasizes how the TD Foundation's quick response to urgent needs helps families regain hope.  37:15 Entrepreneurial Spirit: Thundercat Technology  Transitioning to his entrepreneurial journey, Tom introduces Thundercat Technology, a company he founded that focuses on data center technology and government contracts. He discusses the company's growth and its mission to enhance national security.  41:40 The Role of Optimism and Grit in Business Tom elaborates on the significance of optimism and grit in entrepreneurship, sharing his pragmatic approach to goal-setting and resilience. He explains how these qualities have shaped his leadership style and the culture at Thundercat.  49:02 A Journey of Growth and Inspiration  Wrapping up the conversation, Tom reflects on the importance of maintaining a positive outlook despite life's inevitable challenges. He encourages listeners to embrace optimism and resilience as essential tools for personal and professional growth. 

    City Cast Philly
    Optimism for SEPTA, Market East & Center City SIPS

    City Cast Philly

    Play Episode Listen Later Jul 16, 2025 43:04


    City Councilmember Mark Squilla's district stretches from Chinatown to South Philly and up to the River Wards. He's joining host Trenae Nuri on our weekly politics episode to talk about  the latest on the projects and controversies in his district, from Market East to SEPTA funding, from the Chinatown Stitch to a new bus station. There's more good news here than you might expect.  More Philly news & events in your inbox comes in our daily newsletter, Hey Philly Call or text us: 215-259-8170 We're also on Instagram: @citycastphilly Learn more about the sponsors of this July 16th episode: Rock & Roll Hall of Fame Scribe Video Center Advertise on the podcast or in the newsletter: citycast.fm/advertise Learn more about your ad choices. Visit megaphone.fm/adchoices

    Zone Podcasts
    Brandon Thorn joins Cover 2 to give Optimism for Titans OL Growth in 2025

    Zone Podcasts

    Play Episode Listen Later Jul 16, 2025 18:11


    Brandon Thorn joins Cover 2 to give Optimism for Titans OL Growth in 2025See omnystudio.com/listener for privacy information.

    Radio Health Journal
    Medical Notes: How Sleep, Safety, and Optimism Shape Your Health

    Radio Health Journal

    Play Episode Listen Later Jul 16, 2025 2:50


    What does poor sleep do to your brain? How can you grill smarter this summer? And could optimism secretly improve your health? We break down the latest science. Learn More: https://radiohealthjournal.org/medical-notes-poor-sleep-can-change-your-brain-how-to-grill-safely-this-summer-and-the-secret-superpower-of-optimism Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
    3669: 6 Solutions When Life Feels Hopeless by Kristena Eden and Kim Giles of Core Living Essentials

    Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

    Play Episode Listen Later Jul 16, 2025 11:34


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3669: When life feels overwhelming, Kim Giles and Kristena Eden offer six compassionate strategies to restore hope and purpose. Their insights, rooted in resilience, gratitude, and meaningful connection, help listeners shift from survival mode to empowerment, even in the face of lasting challenges. This is an uplifting guide for anyone seeking small, daily victories that rekindle confidence and joy. Read along with the original article(s) here: https://corelivingessentials.com/life-is-about-a-hope-for-better-things-2/ Quotes to ponder: “Can you write down 10 positives this experience has created?” “If you can dream, then you can hang onto hope.” “Optimism is the faith that leads to achievement. Nothing can be achieved without hope and confidence.” Episode references: Man's Search for Meaning: https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY
    3669: 6 Solutions When Life Feels Hopeless by Kristena Eden and Kim Giles of Core Living Essentials

    Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY

    Play Episode Listen Later Jul 16, 2025 11:34


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3669: When life feels overwhelming, Kim Giles and Kristena Eden offer six compassionate strategies to restore hope and purpose. Their insights, rooted in resilience, gratitude, and meaningful connection, help listeners shift from survival mode to empowerment, even in the face of lasting challenges. This is an uplifting guide for anyone seeking small, daily victories that rekindle confidence and joy. Read along with the original article(s) here: https://corelivingessentials.com/life-is-about-a-hope-for-better-things-2/ Quotes to ponder: “Can you write down 10 positives this experience has created?” “If you can dream, then you can hang onto hope.” “Optimism is the faith that leads to achievement. Nothing can be achieved without hope and confidence.” Episode references: Man's Search for Meaning: https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X Learn more about your ad choices. Visit megaphone.fm/adchoices

    Blaine and Mickey
    Brandon Thorn joins Cover 2 to give Optimism for Titans OL Growth in 2025

    Blaine and Mickey

    Play Episode Listen Later Jul 16, 2025 18:11


    Brandon Thorn joins Cover 2 to give Optimism for Titans OL Growth in 2025See omnystudio.com/listener for privacy information.

    No More Leadership BS
    Stop Performing Positivity: The Toxic Optimism Trap with Jeff Conroy

    No More Leadership BS

    Play Episode Listen Later Jul 16, 2025 19:58


    Real Leaders Don't Need Rose-Colored Glasses Ever worked with a leader who insisted on sunshine and rainbows while the office was literally on fire? You know the type – they waltz into crisis meetings with a plastic smile, declaring "everything's fantastic!" while everyone else is drowning in chaos. Spoiler alert: that's not leadership, that's theater. This week, we're pulling back the curtain on one of leadership's most damaging myths: that authentic leaders must maintain constant positivity. Thanks to a listener who called out this "toxic positivity" nonsense, we're diving deep into why forced optimism isn't just ineffective – it's downright poisonous to organizational culture. What We're Unpacking: The Authenticity Gap: Why fake happiness creates more distance than connection, and how your team can spot a phony smile from across the conference room. Reading the Room 101: The difference between being genuinely hopeful and putting frosting on a pile of problems while calling it a birthday cake. The Valley and Peak Reality: Why emotional intelligence beats emoji-level enthusiasm every single time, and how real leaders navigate both mountaintops and valleys. Hope vs. Hype: The crucial distinction between "this is hard, but we'll get through it" versus "everything's fine!" as the building burns down. The Bottom Line: Your team doesn't need a cheerleader – they need a leader who shows up authentically, acknowledges reality, and charts a path forward together. Perfect positivity is a myth; present leadership is what actually works. Tune in for: ~Why "fake it till you make it" might be killing your credibility ~The predictable pattern of forced optimism (spoiler: it ends in blame) ~How to be hopeful without being delusional ~The magic of writing down genuine hopes versus waving motivational banners Leadership isn't about performing happiness – it's about showing up real, staying present, and being someone your team can count on through both storms and sunshine.

    A Bit of Optimism
    The Business Case for Good Manners with etiquette coach William Hanson

    A Bit of Optimism

    Play Episode Listen Later Jul 15, 2025 54:44


    Good manners aren't just about being polite — they're about making other people feel seen.William Hanson is one of the world's leading etiquette coaches. He's advised royalty, CEOs, and television personalities on how to communicate with clarity, confidence, and grace. But his mission goes far beyond fine dining or proper handshakes.In today's fast-paced, informal world, William argues that etiquette isn't outdated — it's essential. Whether you're trying to land a job, win over a client, or simply connect with others, good manners are your most underrated advantage.He sat down with me to share how etiquette builds trust, why it's not about snobbery or perfection, and how anyone — regardless of background — can learn the unspoken codes that open doors.This… is a Bit of Optimism.Check out William's new book Just Good Manners hereAnd learn more about his work here. 

    BlackBeltBeauty Radio
    EP 328 How To Align With The Frequency Of Your Desires and Manifest With Ease.

    BlackBeltBeauty Radio

    Play Episode Listen Later Jul 15, 2025 39:53


    Manifestation isn't about faking positivity. It's about owning your frequency and trusting your power.It isn't about bypassing hard emotions. It's about becoming fluent in your energy. It's about integrity – between what you say you want and what you're actually resonating with, because your frequency doesn't lie. And when you learn to own it... Everything changes.In this episode of The Roxanne Show, I talk about the real mechanics of manifestation.I debunk some myths and zone in on what manifesting was always meant to be: a practice of Self-leadership, a dance with energy, resonance, and belief, a return to trusting yourself.EPISODE HIGHLIGHTS:Why “thinking positive” isn't the key to manifesting (and what actually is)The truth about emotional frequency and personal responsibilityHow belief shapes reality – and what it means to see it when you believe itThe critical role of self-trust in magnetizing your desiresWhy manifesting gets to feel playful, intuitive, and powerful------------------------CHAPTERS:0:00 Introduction: Emotional Frequency and Trust0:37 Demystifying Manifesting Myths2:01 Influence of Optimism and Positivity5:16 Managing Emotional Responsibility12:17 The Role of Self-Awareness in Manifesting13:40 Belief and Identity in Manifesting18:26 Impact of Thinking and Belief Systems22:56 Manifesting Dreams with Intentionality25:03 Understanding Timing and Trust30:57 Closing Thoughts: Trust and Manifesting Fun---------------------------YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating + review HERE: https://lovethepodcast.com/theroxanneshowFREE RESOURCES Download your FREE Decisive Woman's Playbook + master the art of intuitive action + strategic execution. Click HERE to join my SUBSTACK  for thought-provoking transmissions on all things Self-mastery + personal growth, Self-directed living,  aced with Sensual Intellent + FEMININE edge Download Your WHAT TO DO NEXT Guide + start moving through life with Self-trust, not Self-doubt.

    Mad Radio
    HOUR 4 - Power Ranking Astros Injuries by Our Optimism Level + Boomer's Boomer ASG Take + When Dan Campbell Knew A&M Was a Good Fit

    Mad Radio

    Play Episode Listen Later Jul 15, 2025 45:49


    Seth and Sean power rank the Astros' injuries by how optimistic they feel about them, react to Boomer's boomer take on the All-Star Game that it turns out they might actually agree with, react to CJ Stroud and Micah Parsons' Jams promo, discuss an interesting story about when Dan Campbell knew Texas A&M was a better fit for him than Texas, and see what Reggie and Lopez have for the question of the day.

    Take Back Retirement
    116: Reimagining Your Next Chapter: Longevity, Intention, and the Power of Yes with Allison Davis

    Take Back Retirement

    Play Episode Listen Later Jul 15, 2025 41:38


    “Body work, brain work, and world work - all longevity habits fit into those three categories.” -Allison Davis When author and naturopath Allison Davis turned 60, she didn't accept it as the “gateway to old age”—she saw it as a turning point. Our hosts, Stephanie McCullough and Kevin Gaines, talk with Allison about her transformative journey and her new book, Sixty Is a Good Start: A Powerful Body, A Purposeful Life, and a Plan to Make It Happen. Allison recounts a yearlong period of reflection that led to saying “yes” to new challenges, most notably, the intense 75 Hard program. But her real insight lies in making change sustainable through what she calls the “self-perpetuating circle of purpose”: small, habit-based practices in three categories—Body Work, Brain Work, and World Work. Drawing on research from Blue Zones and longevity science, she outlines a holistic strategy grounded in baby steps, accountability, and environment. Whether it's putting fruit at eye level in the fridge or walking with a group of friends every (or nearly every) morning, Allison makes the case that aging well isn't about an overhaul, but intention. Allison's ultimate goal is to help us reimagine our next chapter—not as a slow fade, but as a season of vitality, purpose, and community.   Key Topics: Allison's Turning Point at age 60 (03:12) The Power of Saying Yes and the Misogi Method (05:42) Completing 75 Hard and the Role of Community (07:37) Introducing the Body/Brain/World Framework (15:34) Blue Zones, Longevity, and Daily Habits (17:21) How Environment Shapes Behavior (20:07) The Power of Baby Steps and Planning (21:36) Optimism, Accountability, and Positive Aging (29:48) Key Takeaways (35:25)   Resources: Sixty Is a Good Start: A Powerful Body, A Purposeful Life, and a Plan to Make It Happen (book) Allison McCune Davis Website + Link to the 60-Day Dare   If you like what you've been hearing, we invite you to subscribe on your favorite platform and leave us a review. Tell us what you love about this episode! Or better yet, tell us what you want to hear more of in the future. stephanie@sofiafinancial.com   You can find the transcript and more information about this episode at www.takebackretirement.com.   Follow Stephanie on Twitter, Facebook, YouTube and LinkedIn.  Follow Kevin on Twitter, Facebook, YouTube and LinkedIn.

    Ash Said It® Daily
    Episode 2092 - Wholesale Nuts & Dried Fruits: Brain, Heart, & Energy-Boosting Snacks

    Ash Said It® Daily

    Play Episode Listen Later Jul 14, 2025 21:35


    In today's wellness-focused market, consumers are actively seeking functional foods that offer more than just great taste. They demand nutritious snacks that actively support brain health, heart health, sustained energy, and strong immunity. Wholesale Nuts and Dried Fruits is an industry leader, providing bulk, farm-fresh ingredients directly to consumers. Our online shop features a wide selection of sustainably packaged nuts and dried fruits, each naturally rich in vital nutrients for your well-being. Founder Matthew Baron embarked on this mission after a personal diabetes diagnosis inspired him to deeply re-evaluate the impact of food on health. Leveraging decades of experience in food advertising, Matthew built Wholesale Nuts and Dried Fruits on the foundation of offering real, raw, and beneficial ingredients. His personal journey brings a powerful and authentic lens to the booming functional food movement. Discover the Power of Functional Snacking with Our Bulk Ingredients: Our premium selection of wholesale nuts and dried fruits provides targeted benefits for your daily health needs:

    Startup Gems
    The Smart Way to Start Small and Still Win Big ⏐ Ep. #195

    Startup Gems

    Play Episode Listen Later Jul 14, 2025 63:49


    Check out my newsletter at TKOPOD.com and join my new community at TKOwners.comI sat down with Daniel Cronauer again and we talked all things service & local business. We got into how he's opening his third gym right next to competitors and stealing their customers with simple tactics that actually work. We also talked about finding marketing shortcuts that cost almost nothing but drive real leads, how to use Facebook groups the smart way, and why most home service businesses never scale past two trucks. We even got into personal stuff like gratitude, childhood money trauma, and how those shape your mindset as a business owner.If you've ever gotten a newsletter from me, it was powered by Beehiiv. Built by the team behind Morning Brew, it's the only platform I've found that actually moves the needle. Go to beehiiv.com/chris and use code chris30 to get 30% off your first three months.You can find Daniel on Twitter at x.com/DanielCronauer and on LinkedIn.Timestamps below. Enjoy!---Watch this on YouTube instead here: tkopod.co/p-ytAsk me a question on or off the show here: http://tkopod.co/p-askLearn more about me: http://tkopod.co/p-cjkLearn about my company: http://tkopod.co/p-cofFollow me on Twitter here: http://tkopod.co/p-xFree weekly business ideas newsletter: http://tkopod.co/p-nlShare this podcast: http://tkopod.co/p-allScrape small business data: http://tkopod.co/p-os---00:00 Turning Ideas into Cash Flow03:03 Optimism and Market Strategy05:53 Marketing Tactics and Community Engagement09:06 The Importance of Action and Research12:01 Building a Business with Intent14:49 Curiosity and Gratitude as Business Drivers18:05 Navigating Business Challenges20:52 Franchises vs. Entrepreneurship24:06 The Future of Business in a Competitive Market32:00 Brahms vs. Coldstone: The Cost of Vertical Integration34:22 Franchising: The Good, The Bad, and The Fit36:45 Scaling Home Service Businesses: The Key to Growth39:40 The Importance of Systems and Employee Empowerment41:33 Mission Statements: Purpose in Business43:28 The Employee-Employer Dynamic: Who Works for Whom?45:21 Creating a Positive Work Environment46:45 The Psychology of Business: Understanding Employee Needs48:40 Avoiding Time and Money Wasters in Business50:38 Investing in Real Estate: A Personal Journey52:54 Defining Success: Time vs. Money54:48 Diversification: The Value of Multiple Ventures56:15 The Launch Playbook: From Truck to Cash Flow

    Demystifying Science
    The Physics of Stars is Broken - Steve Crothers, DemystifySci #347

    Demystifying Science

    Play Episode Listen Later Jul 13, 2025 160:52


    What if everything we think we know about stars is wrong? In this explosive conversation, mathematician Stephen Crothers dismantles the foundations of modern astrophysics, arguing that black holes, neutron stars, and gravitational waves are mathematical illusions built on misapplied thermodynamics and flawed logic. With the rigor of a forensic investigator, he exposes how simple errors in stellar models went unchecked for a century—raising unsettling questions about the integrity of science and the nature of the cosmos itself.PATREON https://www.patreon.com/c/demystifysciPARADIGM DRIFThttps://demystifysci.com/paradigm-drift-show00:00 Go! Thermodynamics and Astrophysics Foundations 00:05:15 Historical Context of Celestial Understanding 00:12:30 Evolution of Stellar Models 00:17:00 Changing Paradigms in Astrophysics 00:22:29 Discussion on the Ideal Gas Law and its Influence 00:24:14 Ideal Gases and Gravitational Forces 00:27:46 The Nebular Hypothesis and Gas Behavior 00:31:02 Shift in Stellar Formation Theory 00:34:28 Historical Roots of Astrophysical Models 00:36:32 Examining System Dynamics in Thermodynamics 00:40:46 Work and Energy in Physical Systems 00:44:14 Understanding Thermodynamics 00:47:13 Challenges of Gaseous Models in Astronomy 00:50:14 Ideal Gas Law Misapplications 00:56:27 Gravity and Gas Dynamics in Cosmology 01:01:29 Limitations of Ideal Gas Law in Stellar Physics 01:05:24 Thermal Equilibrium and the Zeroth Law of Thermodynamics 01:11:06 Application of Physics Laws to Cosmology 01:15:29 Critique of the Jeans Mass Theory 01:18:53 Misapplication of Thermodynamics in Astrophysics 01:25:01 Intensive vs. Extensive Properties in Thermodynamics 01:26:50 Thermal Dynamics of Gaseous Stars 01:30:04 Issues in Nucleosynthesis Theory 01:38:03 The Implications for Fusion Power 01:42:00 Rethinking Stellar Structures 01:50:34 Historical Missteps in Stellar Chemistry 01:54:31 Resistance to Paradigm Shift 02:00:10 Calibration Controversies in LIGO 02:07:25 Societal and Theoretical Implications 02:11:35 The Construction of Scientific Experiments and Templates 02:19:12 Integrity and Honesty in Modern Science 02:24:13 Optimism for Future Physics Discoveries 02:30:00 The Narrative of Theoretical Revolutions 02:32:01 Direct Measurement of Cosmic Microwave Background 02:36:12 Assessment of Current Cosmological Measurements 02:39:00 Reflection on Physics and Discovery #astrophysics, #cosmology, #space, #stars, #thermodynamics, #fusionenergy, #nuclearscience, #astronomy, #spacefacts, #physicscommunity, #spacetechnology, #philosophypodcast , #sciencepodcast, #longformpodcast ABOUS US: Anastasia completed her PhD studying bioelectricity at Columbia University. When not talking to brilliant people or making movies, she spends her time painting, reading, and guiding backcountry excursions. Shilo also did his PhD at Columbia studying the elastic properties of molecular water. When he's not in the film studio, he's exploring sound in music. They are both freelance professors at various universities. PATREON: get episodes early + join our weekly Patron Chat https://bit.ly/3lcAasBMERCH: Rock some DemystifySci gear : https://demystifysci.myspreadshop.com/allAMAZON: Do your shopping through this link: https://amzn.to/3YyoT98DONATE: https://bit.ly/3wkPqaDSUBSTACK: https://substack.com/@UCqV4_7i9h1_V7hY48eZZSLw@demystifysciBLOG: http://DemystifySci.com/blog RSS: https://anchor.fm/s/2be66934/podcast/rssMAILING LIST: https://bit.ly/3v3kz2S SOCIAL: - Discord: https://discord.gg/MJzKT8CQub- Facebook: https://www.facebook.com/groups/DemystifySci- Instagram: https://www.instagram.com/DemystifySci/- Twitter: https://twitter.com/DemystifySciMUSIC: -Shilo Delay: https://g.co/kgs/oty671

    The Ticket Top 10
    Lando, Baldy & Detty- Cowboys optimism headed to into training camp

    The Ticket Top 10

    Play Episode Listen Later Jul 12, 2025 16:47


    July 11th, 2025 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

    Baskin & Phelps
    Hour 4: Nick Shook on the Browns draft grade & AFC North predictions + reactions to his optimism

    Baskin & Phelps

    Play Episode Listen Later Jul 11, 2025 27:38


    Nick Shook from NFL.com joined Baskin and Phelps -- potentially giving Browns fans a peace of mind about the upcoming season and the rookies on the roster.

    Generative Now | AI Builders on Creating the Future
    Inside AI Policy with FAI's Chief Economist Sam Hammond

    Generative Now | AI Builders on Creating the Future

    Play Episode Listen Later Jul 11, 2025 41:29


    In this episode, Lightspeed Partner Michael Mignano sits down with the Foundation for American Innovation's Chief Economist Sam Hammond to talk AI policy. Sam breaks down the key infrastructure needed for AI developments and how policymakers are adapting to rapid technological change. He also shares insights on AI training data and fair use, workforce disruption, and how, when it comes to AI, everything can change in just a few months.Episode Chapters: 00:00 Introduction 00:55 Meet Sam Hammond: Background and Role03:06 The Big AI Policy Issues05:09 Energy and Chip Policy06:47 Fair Use and Copyright in AI13:37 The Urgency of AI Regulation17:03 Potential AI Crisis and Legislative Response20:25 Challenges in AI Regulation21:39 Acceleration vs. Regulation in AI Development22:34 AI Safety and National Security23:51 Fair Use and Copyright in AI Training Data25:39 AI-Induced Labor Disruptions33:36 State-Level AI Regulation 36:02 Global Cooperation on AI Safety37:29 Advice for AI Startups38:34 Optimism for AI and Policy Advancements41:07 ConclusionStay in touch:www.lsvp.comX: https://twitter.com/lightspeedvpLinkedIn: https://www.linkedin.com/company/lightspeed-venture-partners/Instagram: https://www.instagram.com/lightspeedventurepartners/Subscribe on your favorite podcast app: generativenow.coEmail: generativenow@lsvp.comThe content here does not constitute tax, legal, business or investment advice or an offer to provide such advice, should not be construed as advocating the purchase or sale of any security or investment or a recommendation of any company, and is not an offer, or solicitation of an offer, for the purchase or sale of any security or investment product. For more details please see lsvp.com/legal.

    The Perth To Paisley Podcast
    The Perth To Paisley Podcast - Episode 202 - Curtains and Optimism

    The Perth To Paisley Podcast

    Play Episode Listen Later Jul 11, 2025 112:48


    Welcome to Episode 202 of the Perth to Paisley Podcast! The boys review everything they've missed over the past month, and it's been a lot, before finishing with a quiz, we hope you enjoy! Our Twitter: @PerthToPaisley Our Email: perthtopaisley@gmail.com Adam's Twitter: @kendoscolumn

    CNN News Briefing
    Birthright citizenship order blocked, flood death toll rises, ceasefire optimism & more

    CNN News Briefing

    Play Episode Listen Later Jul 10, 2025 6:40


    A judge has agreed to issue a new nationwide block on President Donald Trump's order to end birthright citizenship. The number of confirmed deaths from flooding in Texas has risen again. Secretary of State Marco Rubio has met with Russia's top diplomat to talk peace in Ukraine. Rubio is also showing some hope for a ceasefire deal for Gaza. Plus, Democrats are fighting back, after one GOP lawmaker called their colleague a Muslim terrorist. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Humpty & Canty
    Hour 4: Yankee optimism?

    Humpty & Canty

    Play Episode Listen Later Jul 10, 2025 51:30


    After another win and a strong start from Cam Shlittler, are Yankee fans feeling more optimistic today? Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Buckeye Weekly Podcast
    Is College Football One Step Closer To Regaining Sanity?

    The Buckeye Weekly Podcast

    Play Episode Listen Later Jul 10, 2025 44:13


    Understanding the SCORE Act: The Future of College Sports?Join Tony Gerdeman and Tom Orr on this episode of the Buckeye Weekly Podcast as they dive deep into a proposed bi-partisan bill in Congress called the SCORE Act (Student Compensation and Opportunity through Rights and Endorsement Act). The hosts discuss the implications of this bill on the future of college sports, including athlete compensation, NIL deals, agent fees, and the potential impact on Olympic sports programs. Tune in for an in-depth analysis of how this legislation could shape the landscape of college athletics. 00:00 Introduction and Banter 01:11 Discussing the SCORE Act 05:47 Political Challenges and Implications 08:17 Debating Athlete Rights and NIL 13:01 Potential Outcomes and Legal Hurdles 20:45 Transfer Rules and Stability in College Sports 22:57 Eligibility Standards and JUCO Loopholes 25:48 Agent Compensation and Athlete Deals 28:52 Academic Support and Healthcare for Athletes 32:45 Maintaining Varsity Sports Teams 35:39 Media Rights Revenue and Student Fees 39:23 NIL Deals and University Codes of Conduct 43:03 Final Thoughts and Optimism

    Allison Park Leadership Podcast
    The World's Actually Not Falling Apart and Why We Should Be Grateful

    Allison Park Leadership Podcast

    Play Episode Listen Later Jul 10, 2025 47:32 Transcription Available


    Is the world really falling apart—or are we just addicted to bad news?In this episode, Dave and Jeff unpack why we may actually be living in the best time in history—and how a shift in perspective could spark a summer of gratitude in your life. From global poverty declining to medical breakthroughs and technology improving daily life, this conversation is full of surprising stats and spiritual insights.We also tackle the growing mental health crisis and explore why gratitude isn't just a nice idea—it's a lifeline. In a culture that constantly feeds fear, we're choosing thankfulness instead.- Why the world may be getting better- How to fight negativity fatigue- Practical ways to live with gratitude this summer- Faith-based hope in the middle of chaosIf you're tired of doomscrolling and ready for a mindset reset, this one's for you.Watch now—and discover why there's still so much to be thankful for.LinkTree:https://linktr.ee/AllisonParkLeadershipNetworkEmail:Jeffl@allisonparkchurch.comDavel@allisonparkchurch.comInstagram:@Jeffleake11@Dave.Leake

    CNN News Briefing
    Search optimism dimming, copper tariffs, diabetic Barbie & more

    CNN News Briefing

    Play Episode Listen Later Jul 9, 2025 6:43


    More than 170 people are missing after the floods in central Texas, and rescue workers are getting less hopeful. Sources say Defense Secretary Pete Hegseth paused weapon shipments to Ukraine without telling the White House. President Donald Trump has announced new copper tariffs. Climate change made a recent heatwave even more deadly. Plus, we'll tell you why disability advocates are praising a new Barbie doll. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Ken Carman Show with Anthony Lima
    Hour 4: Optimism for the Browns + Bill Reiter

    The Ken Carman Show with Anthony Lima

    Play Episode Listen Later Jul 9, 2025 27:30


    Hour 2 of the Ken Carman Show with Anthony Lima

    Blue Sky
    Jodie Jackson on How to Manage Our News Consumption to Preserve Our Mental Health and Well-Being

    Blue Sky

    Play Episode Listen Later Jul 9, 2025 48:49


    Many years ago, Jodie Jackson found herself in a deep depression.  As she worked to identify the causes her deteriorating mental health, she realized it had a lot to do with her excessive and indiscriminate consumption of news and information.  In the years since, she's become a recognized expert on media literacy and a passionate advocate for understanding and managing our intake of news to protect our mental health.    Chapters:  01:12 Introducing Jodi Jackson  Jodie Jackson, an expert in the psychological impact of news on mental health, shares her background and the motivation behind her work in constructive journalism.  02:27 The Personal Journey to Understanding News Impact  Jodie recounts her personal experience with anxiety and panic attacks, linking them to her news consumption, and how she sought out positive stories to shift her perspective.  05:39 Understanding Negativity Bias  The conversation shifts to the concept of negativity bias, exploring how media exploits our natural inclination towards negative news and its effects on our perception of reality.  10:15 Historical Context and Perspective  Jodie and Bill discuss the importance of historical context in understanding current events, emphasizing that our perception of the present can often be skewed by the news.  13:01 The Power of Positive News  Jodie highlights the transformative power of focusing on positive news, drawing parallels between news consumption and dietary habits for mental health.  14:29 Exploring Cognitive Biases  The discussion delves into cognitive biases like availability bias and confirmation bias, illustrating how they shape our beliefs and perceptions based on the information we consume.  20:15 The Role of Media Algorithms  Jodie explains how modern media algorithms reinforce our biases by curating content that aligns with our existing beliefs, making it crucial to be aware of our media consumption habits.  25:31 Staying Informed Without Overwhelm  Addressing concerns about staying informed, Jodie offers strategies to consume news mindfully, balancing negative and positive content to foster resilience.  30:00 The Importance of Staying Informed  Jodie emphasizes the need to stay informed while maintaining mental resilience against negative news.   31:20 Batching News Consumption  The discussion shifts to effective news consumption strategies, distinguishing between ‘just in time' and ‘just in case' information. Jodie advises focusing on relevant news that one can take action on, rather than overwhelming oneself with constant updates.  33:44 Navigating Information Overload  Jodie shares insights on balancing positive and negative news, highlighting the dangers of excessive exposure to distressing events. She encourages listeners to engage with news that resonates with their interests and values.  36:00 Understanding News in the Digital Age The conversation explores how today's youth consume news differently, primarily through social media, and the challenges this presents in discerning credible information.   39:10 The Role of Parents in Media Literacy  Jodie discusses the crucial role parents play in modeling healthy news consumption behaviors for their children.   42:25 Mastering Your Mind  Jodie introduces her ‘Master Your Mind' program, designed to help individuals train their brains for better emotional regulation and resilience. She explains how this program empowers participants to create a positive mindset intentionally.  46:30 Closing Thoughts and Resources  In the final segment, Jodie reiterates the importance of viewing news as an invitation to knowledge rather than complete understanding. She encourages listeners to explore her resources, including her TED Talk and the ‘Master Your Mind' course. 

    Share The Struggle
    Resilient Optimism

    Share The Struggle

    Play Episode Listen Later Jul 9, 2025 39:17 Transcription Available


    Ever feel like you're drowning in challenges while trying to stay positive? That tension between acknowledging reality and maintaining hope is exactly what this episode explores through the lens of resilient optimism.We dive deep into the entrepreneurial journey — not the glamorized social media version, but the raw reality of sitting in 95-degree heat for hours to make $40, losing $1,200 worth of merchandise before a major event, and somehow maintaining belief that better days are ahead. These aren't just business lessons but life lessons about how we face adversity.The distinction between blind optimism (naively ignoring problems) and resilient optimism (acknowledging challenges while maintaining confidence in your ability to overcome them) frames our conversation. As Winston Churchill wisely noted, "Success is moving from failure to failure without loss of enthusiasm" — a perfect description of the entrepreneurial mindset required for long-term success.What makes this approach so powerful isn't just feeling good — research shows resilient optimism leads to improved performance, greater satisfaction, better health outcomes, and enhanced wellbeing. It's a mental framework that allows you to navigate difficulty while maintaining forward momentum.The beautiful thing? Resilient optimism isn't something you're born with — it's a choice and a muscle you can strengthen. Even the most pessimistic person can make a decision to approach challenges differently starting tomorrow. What we focus on expands; what we appreciate appreciates. Are you ready to transform your relationship with obstacles by viewing pressure as a privilege and problems as opportunities? Listen now to discover how.If you found value in today's show please return the favor and leave a positive review and share it with someone important to you! https://www.sharethestrugglepodcast.com/reviews/new/Find all you need to know about the show https://www.sharethestrugglepodcast.com/Official Facebook Page https://www.facebook.com/profile.php?id=100077724159859Join the 2% of Americans that Buy American and support American Together we can bring back American Manufacturing https://www.loudproudamerican.shop/Loud Proud American Facebook: https://www.facebook.com/LoudproudamericanLoud Proud American Instagram: https://www.instagram.com/loud_proud_american/Loud Proud American TikTok: https://www.tiktok.com/@loud_proud_americanLoud Proud American YouTube: https://www.youtube.com/channel/UCmYQtOt6KVURuySWYQ2GWtwThank you for Supporting My American Dream!

    Dukes & Bell
    Why optimism should be high for Raheem Morris in year two as Falcons HC

    Dukes & Bell

    Play Episode Listen Later Jul 9, 2025 12:05


    Carl and Abe get into some Falcons talk and share some thoughts on how much trust they have in Raheem Morris heading into second year as the head coach of the team, to which explains he has a fairly decent high level of confidence in Morris despite what he believes was some questionable decision making in year one. As they discuss, Carl notes he believes Morris had the opportunity to learn from his mistakes "as the man" last season and therefore he too is confident year two for Morris.

    A Bit of Optimism
    Live Like You Have 2 Years Left with dancer and cancer survivor Angela Trimbur

    A Bit of Optimism

    Play Episode Listen Later Jul 8, 2025 53:41


    You have two years left to live. What would you do?That's a real question Angela Trimbur had to answer. In 2018, a breast cancer diagnosis forced her to get honest with herself. If Angela had only 2 years to live, what kind of life did she truly wish to live? Angela chose to start over. She sold everything she owned, left her acting career behind, and moved to New York to become a dance teacher. Angela's irreverent teaching style and unique approach to dance won her accolades, and she now teaches sold out classes where people use dance to find themselves.In this conversation, Angela explains why cancer actually helped her become a better version of herself. She shares how her disease enabled her to adopt a 2-years outlook on life, and why living as if our time is limited is always good practice, even when nothing appears to be wrong.This…is A Bit of Optimism.For more on Angela and her work, check out:Angela Trimbur Dance

    Market Signals by LPL Financial
    Midyear Outlook 2025: Pragmatic Optimism, Measured Expectations | LPL Market Signals

    Market Signals by LPL Financial

    Play Episode Listen Later Jul 8, 2025 35:56


    In the latest Market Signals podcast, Jeffrey Buchbinder, LPL Research's Chief Equity Strategist, Dr. Jeffrey Roach, Chief Economist, and Lawrence Gillum, Chief Fixed Income Strategist, share the team's outlook for the second half for the U.S. economy, equities, and fixed income as discussed in LPL's Midyear Outlook 2025: Pragmatic Optimism–Measured Expectations. Next week's podcast will run through the rest of the report. Tracking: #764673

    The Investing Podcast
    Tariff Letters Sent & Small Business Optimism Remains Steady | July 8, 2025 – Morning Market Briefing

    The Investing Podcast

    Play Episode Listen Later Jul 8, 2025 21:09


    Andrew, Ben, and Tom discuss Trump's letters to countries that didn't make a tariff deal and NFIB small business optimism. For information on how to join the Zoom calls live each morning at 8:30 EST, visit:https://www.narwhal.com/blog/daily-market-briefingsPlease see disclosures:https://www.narwhal.com/disclosure