Podcasts about grass

In this Episode Farmer Greg welcomes returning guests Shawn and Beth Dougherty, homesteaders with 40 years of experience growing food and building a farm ecosystem with minimal outside inputs. They discuss their philosophy of homesteading, living soil, biological wealth, and the patterns that allow a farm to generate its own fertility and abundance. Their new book, One Cow Revolution, is an in-depth instruction manual for the family dairy cow, drawing on decades of experience with cows, goats, grazing, milk, and farm systems.Shawn and Beth have been homesteading for the last 40 years. They speak all over the country on sustainable farming, teaching whoever will listen how to grow food without inputs. They grow 95% of what they eat and what their animals eat, and the heart of their sustainable homestead is their grass-fed dairy cow. They joined us for the first time on episode 147 all the way back in October 2016.Key TopicsHomesteading as producing food for your family while improving the soilHow to grow food without relying on outside inputsCreating living soil is biological wealthHow to build self-fertile farm ecosystemsThe relationship between plants, animals, soil, and sunlightRotational grazing and working with natural patternsLearning through failure, mistakes, and setbacksThe role of dairy cows in a homesteadOne Cow RevolutionThe Independent FarmsteadMicrograzing and small-scale grazingGrass-fed dairy, milk, cheese, butter, whey, and buttermilkChickens and pigs as part of the farm nutrient cycleFamily, food, farming, and passing knowledge between generationsKey Questions AnsweredWhat is homesteading?Shawn and Beth define homesteading as producing food for your own consumption while improving the soil through the same activities. They see it as more than food production: it is a way of reconnecting people with natural systems and creating an environment where families can thrive.How can a farm become less dependent on outside inputs?The key is learning the natural patterns that generate food, animal feed, and soil fertility. Instead of continually importing fertility, a farm can cycle organic matter, manure, animals, plants, and other resources so that the ecosystem becomes increasingly self-fertile.Why is living soil so important?Living soil supports mineral-rich plants, which feed animals and people. Returning organic matter and nutrients to the soil allows biological wealth to increase from one generation to the next rather than being depleted.What role does a dairy cow play on a homestead?A dairy cow converts grass and hay into milk while also producing manure, a calf, and byproducts such as whey and buttermilk. Those resources can feed people, pigs, chickens, and the soil, creating connections throughout the farm ecosystem.How can a dairy cow work on a small property?The Doughertys explain that cows can fit on relatively small acreage when their food is brought to them. They describe the family dairy cow as a powerful way to convert abundant grass into nutrient-dense food and other resources for the farm.What does failure teach us about farming?Mistakes and setbacks force farmers to observe, experiment, and discover what actually works. Shawn and Beth describe their own years of “homesteading badly” as an important part of learning the patterns that eventually made their farm productive.How should farmers respond to drought and other natural events?Rather than automatically fighting every environmental change, farmers can look for the opportunities within it. Their experience with drought showed how changing conditions can strengthen warm-season grasses and renew the seed base for future conditions.Why did Shawn and Beth write One Cow Revolution?They wanted to capture the small, intuitive details of managing a cow that are traditionally learned by watching experienced farmers. The book is intended to provide the practical knowledge and reassurance of an experienced farmer or grandparent who can help someone understand what is happening and respond appropriately.Episode HighlightsHomesteading is about producing food while improving the soil through the same activities.A healthy farm can generate much of its own fertility, food, and abundance when its natural patterns are understood.Biological wealth begins with living soil and grows when nutrients and organic matter are returned to the ecosystem.Failure and setbacks can provide some of the most valuable education a farmer receives.Shawn and Beth describe the dairy cow as a central connector between grass, milk, pigs, chickens, manure, and soil.Grass captures sunlight and provides abundant biomass, while ruminants transform cellulose into proteins, fats, and sugars that people and other animals can use.The Dougherty's see farming as a process of stewardship and responding to nature rather than forcing an ecosystem into a fixed state.Their goal with their books is to pass along the practical, often intuitive knowledge that comes from decades of farming experience.ResourcesTheir Website One Cow Revolution - https://one-cow-revolution.comThe Independent Farmstead - Shawn and Beth Dougherty's first bookOne Cow Revolution - Instruction manual for managing a family dairy cow -Shawn & Beth Dougherty - shawnandbeth1960@gmail.comVisit www.urbanfarm.org/OneCowRevolution for the show notes on this episode, and access to our full podcast library! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges.You can chat with Greg or choose one of the senior members of our Urban Farm team to get permaculture based feedback.Click HERE to learn more!*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

This week Ken and Geoff from Be Decent join us. First, we discuss what Halloween candy is the most ska, Law and Order and 90's ska music. Ken and Geoff tell us how they got into music, how the band got started and where their band name came from. We breakdown their new record, Now's The Time and we listen to their song You Better Work. All this and of course Ska News and our Ska Picks of the Week. Be Decent: https://bedecent.bandcamp.comHell of a Hat: The Rise of '90s Ska and Swing by Kenneth Partridge https://bedecentnyc-shop.bigcartel.com/product/hell-of-a-hat?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAUqssRleHRuA2FlbQIxMQBwZG9mAmZkaWQWUPe-w3JqW6XHBFzFAmRRZXNEaSCCDnNydGMGYXBwX2lkDzEyNDAyNDU3NDI4NzQxNAABpxKcph1b5kQGEQhg1ttGLC0eGFVHx04mK74tArzFKvFsbtgntKFor1-LLiy8_aem_PTwvw2s8btez6qZrC98uKgOn The Upbeat:ontheupbeatska.comSka News….-Devon Kay and the solutions On September 25th Devon Kay and The Solutions dropped a new song called I Made a Post. This is the third single off their upcoming album called The World's Greatest Album. That drops October 9th on Bad Time Records. -The Family Business LTDOn September 25th ska super group The Family Business LTD released their self titled debut album. Let's listen to a clip of their song Detonator. -MutinyOn September 25th Mutiny released a new ska core song called Semester Abroad Ska Picks of the Week…Ska Picks -Ken: Dave & Mary by the Hotknives -Geoff: In the Grass by The Smooths -Matt: One Like You by Big D and the kids table Ska News Theme by Dang!thttps://dangitband.bandcamp.comMain Theme by Millington https://millingtonband.bandcamp.com

In this episode of SORRY, PARTNER, we revisit our conversation with American champion Joe Grue. Joe talks with us about managing different partnership styles, ritual, superstition, and the wisdom that comes with experience. Plus, he shares his top tip for developing players.But first, we kibitz!BE PART OF THE FUN ...Join our MAILING LIST. We'll email you a link to every new episode and occasional other information.Send your bridge stories and comments to sorrypartnerpodcast@gmail.com.Or to @sorrypartnerpodcast on INSTAGRAM.Find our recommended books HERE.Check out the SORRY, PARTNER MERCH STORESOr send us a VOICE MESSAGE.These links are also available on our website at sorrypartner.comSupport this show http://supporter.acast.com/sorry-partner. Hosted on Acast. See acast.com/privacy for more information.

How do you catch 24+ pounds of bass in roughly 90 minutes on the James River and Chickahominy River? Chaz and Jared break down their Elite 70 tournament win, including the perfect tidal window, an 8-pound largemouth, forward-facing sonar, the Koike bait, offshore cover, and the decisions that turned one morning into a winning Virginia bass fishing performance.The guys explain why they committed to making the run to the upper Chickahominy, how incoming tide, low light, current, grass, brush piles and stumps positioned the fish, and how LiveScope helped expose bass they already knew were living offshore. The result was a rapid flurry of big fish—including 4- and 5-pounders, a topwater fish and the massive 8-pounder that changed the tournament.We also get deep into the current state of James River and Chickahominy River bass fishing. Chaz and Jared discuss fishing pressure, tournament traffic, changing grass, drought and salinity, F1 bass stocking, why weights aren't carrying as deep through tournament fields, and why the upper Chick continues to produce giant largemouth even when other areas struggle.Plus, we talk about one of the hottest baits in tournament bass fishing—the Koike—and why they believe it isn't just a forward-facing sonar bait. From fishing it around offshore cover to throwing it without LiveScope, the guys explain why this unusual bait continues catching pressured bass in tidal fisheries.Topics include: • James River bass fishing • Chickahominy River bass fishing • Summer tidal bass fishing • How tide positions largemouth bass • Forward-facing sonar and LiveScope • Koike bait fishing • Offshore brush piles and stumps • Grass lines and tidal current • Tournament fishing pressure • Virginia bass tournament strategy • The changing James River fishery • BFL, MLF and tournament bass fishingIf you fish the James, Chickahominy, Potomac or any tidal bass fishery, there is a ton of information in this conversation about timing, pressure, offshore bass and knowing when to abandon your normal patterns.Sponsor List for episode description: Please support Fishing the DMV on Patreon!!! https://patreon.com/FishingtheDMVPodcast If you are interested in being on the show or a sponsorship opportunity, please reach out to me at fishingtheDMV@gmail.comGreen Top: https://www.greentop.com/ Jake's bait & Tackle Website: http://www.jakesbaitandtackle.com/ Fishing Pro Tech: https://www.facebook.com/FishingProTech Phone Number: (757) 566-1278 Email: lin@fishingprotech.us Fishing Pro Tech Address: 7812-A Richmond Road, Toano, VA, United States, 23168 Flint Financial Planning: https://www.flintfinancialplanning.com/ FITT Lures: https://bit.ly/4w5lgHt Max4 Fishing: https://max4fishing.com/#fishing #bassfishing #fishingreport #JamesRiver #ChickahominyRiver #BassFishing #VirginiaFishing #FishingTheDMVSupport the show

https://synlawntampa.com/buyersguide/?utm_source=content&utm_medium=deploySouth Florida turf can hit 160 degrees in direct sun, so how do you keep synthetic grass cool, mold-free, and green for years, not just a season? A turf specialist reveals the buyer's guide secrets you need before installing. SYNLawn Tampa City: Bradenton Address: 620 67th St Cir E Website: https://synlawntampa.com/ Phone: +1 813 257 7273 Email: ken.nyhus@synlawn.com

https://www.synlawnbayarea.comOutdoor irrigation can eat up to seventy percent of a Bay Area home's annual water use. Before you write off artificial grass as an upfront splurge, see what long-term savings, environmental perks, and payment options actually reveal about the real cost. SYNLawn Bay Area City: San Francisco Address: San Francisco Bay Area Website: https://synlawnbayarea.com Phone: +1-628-242-2557 Email: lou.lujano@synlawn.com

Hour 2 of Tuesday's 3 Man Front featured a former Auburn staffer being arrested for leaking information from the athletic department. Plus, Matt Wyatt talks Kamario Taylor's rise to stardom & Coach John Grass talks Samford vs UAB.See omnystudio.com/listener for privacy information.

Samford football coach John Grass stopped by 3 Man Front on Taco Tuesday to discuss this weekend's matchup between Samford & UAB, the Bulldogs' culture & more!See omnystudio.com/listener for privacy information.

EPISODE 159 -  “TENNESSEE WILLIAMS & COMPANY: HIS ESSENTIAL SCREEN ACTORS” - 9/28/2026  This week on From Beneath the Hollywood Sign, we're thrilled to welcome back one of our favorite guests, acclaimed author and film historian John DiLeo, for a fascinating conversation about his book Tennessee Williams and Company: His Essential Screen Actors. John takes us inside the extraordinary world of Tennessee Williams on film, exploring the actors who brought his unforgettable characters to life—and what stars like Marlon Brando, Vivien Leigh, Elizabeth Taylor, Paul Newman, Anna Magnani, Geraldine Page, and others brought to Williams's singular universe of desire, loneliness, desperation, and longing. It's a spirited celebration of great writing, great acting, and some of the most electrifying performances in movie history. Join us for a trip into the steamy, complicated, and endlessly fascinating world of Tennessee Williams and Company! SHOW NOTES:  Sources: Tennessee Williams and Company: His Essential Screen Actors (2010) by John Dileo; wikipedia.com; TCM.com; IMDBPro.com; Movies Mentioned: Gone with the Wind (1939) The Wizard of Oz (1939) Casablanca (1942) The Glass Menagerie (1950) A Streetcar Named Desire (1951) Come Back, Little Sheba (1952) The Rose Tattoo (1955) Giant (1956) Baby Doll (1956) Bus Stop (1956) The Three Faces of Eve (1957) The Wild Is the Wind (1957) Cat on a Hot Tin Roof (1958) Suddenly, Last Summer (1959) The Entertainer (1960) The Fugitive Kind (1960) The Roman Spring of Mrs. Stone (1961) Splendor in the Grass (1961) Period of Adjustment (1962) Love with the Proper Stranger (1963) The Night of the Iguana (1964) The Carpetbaggers (1964) Cat Ballou (1965) Harlow (1965) Who's Afraid of Virginia Woolf? (1966) This Property Is Condemned (1966) Barefoot in the Park (1967) Rachel, Rachel (1968) Learn more about your ad choices. Visit megaphone.fm/adchoices

Sam Smith is headed to the Grand Ole Opry, leading Kurt, Tully, Kelley and Neil into a heated debate over what the Opry represents—and whether country music's most historic stage still carries the mystique it once did.The guys also debate whether music genuinely brings people together, consider Carrie Underwood's potential move into rock and question country music's growing habit of rebuilding new songs around familiar classics.Plus: Lainey Wilson's faith and authenticity, AI as a tool versus a substitute for creativity, celebrity encounters, unwanted voice messages, “my current wife,” dangerous crosswalk behavior and grown men being serenaded in restaurants.00:51 Raising $500,000 for St. Jude01:58 The Jason Aldean tour winds down02:41 “Try That in a Small Town” gets even bigger03:21 Why blue-city crowds respond so strongly04:01 Jason Aldean and Boston Strong05:39 Another commercial-flight adventure06:29 An aspiring singer asks for advice08:07 The uncomfortable truth about her music08:25 Does music really bring people together?12:09 Concerts and temporary unity14:23 Cledus T. Judd's Ella Langley parody15:14 Another “Choosin' Texas” train wreck15:50 What happened to Maren Morris?16:52 Ella Langley's hunting photos18:10 Lainey Wilson's faith and authenticity19:24 The writing session that got away20:12 Sponsor break22:04 The alarming new trend in golf shorts23:32 What is happening with LIV Golf?25:14 Why successful bands break apart25:43 Sam Smith's Grand Ole Opry debut27:02 Has the Opry lost its mystique?29:19 From Ernest Tubb to Sam Smith31:29 What does the Opry mean today?33:37 Would Jelly Roll quit music?34:28 Carrie Underwood's possible rock album36:02 Which country artists could go rock?37:29 Sponsor break39:09 Country music keeps rewriting old hits40:20 Would the guys interpolate a classic?42:48 Jason Aldean answers a podcast question43:31 Running on empty44:55 Would Tully bother Tom Brady?45:48 Meeting John Elway and Tony Romo47:13 Mentoring young Nashville musicians48:14 Stop sending voice-message texts48:54 Congress attempts to regulate AI50:12 AI as a tool versus creative theft51:46 How the guys actually use ChatGPT52:52 Is AI weakening creativity?53:33 What if the Wi-Fi disappeared?55:32 The aspiring singer conversation continues56:34 Finding another career in Nashville58:08 A landscaper leaves an unforgettable voicemail59:46 This week's DipShidiot1:00:14 Never say “my current wife”1:01:31 “Grass-fed” macaroni shells1:02:50 Look up before entering a crosswalk1:05:41 Stop singing Happy Birthday to grown men1:07:54 Kelley's years as a singing waiter1:08:58 Did the guys offend anyone?1:09:25 Christmas arrives before Halloween1:11:14 Ten Stone at Walmart_____________________________________________________________________SPONSORS: The Try That in a Small Town Podcast is powered by e|spaces!Redefining Coworking - Exceptional Office Space for Every BusinessBook a tour today at espaces.comFrom the Patriot Mobile studios:Don't get fooled by other cellular providers pretending to share your values or have the same coverage. They don't and they can't!Go to PATRIOTMOBILE.COM/SMALLTOWN or call 972-PATRIOTRight now, get a FREE MONTH when you use the offer code SMALLTOWN.10Stone is an all-new apparel brand inspired by country music superstar Jason Aldean. Built around the same hardworking mindset Jason has carried throughout his career, 10Stone delivers rugged, everyday style made to keep up. 10Stone. Premium Quality. American Grit. Available exclusively at Walmart. https://www.walmart.com/brand/10stone/20082817Peacemaker Coffee CompanyFounded by retired police officer/chief Chris Morris, Peacemaker delivers clean, low-acidity coffee while supporting police, firefighters, EMS, military, veterans, teachers, dispatchers, and medical personnel through donations and programs.https://www.trythatinasmalltowncoffee.com_____________________________________________________________________Follow/Rate/Share at www.trythatinasmalltown.com -For advertising inquiries, email info@trythatinasmalltown.comProduced by Jim McCarthy and www.ItsYourShow.coSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is it possible to eat nourishing whole foods without letting grocery costs overwhelm your budget? Grocery industry insider and author Carol Ann Kates joins Dr. Gillian Lockitch to share practical ways to plan meals, shop sales, select produce, understand labels, and store food so less goes to waste. Their conversation offers useful ideas for smaller households as well as families. Rising prices and confusing product claims can make a healthy grocery trip feel expensive and complicated. A thoughtful plan can help you bring home only food you will enjoy and use. For people who want to stay healthy and independent as they age, a sustainable eating routine has to work in everyday life. Carol Ann explains how planning around weekly specials, checking what is already in the pantry, and shopping with a list can protect both your food budget and your time.  Raised in her family's corner market, Carol Ann later helped run its supermarkets and wrote recipes for store advertisements. She is the author of "Grocery Shopping Secrets" and the award-winning cookbook "Secret Recipes from the Corner Market". She shares what that experience taught her about fresh ingredients and the real cost of convenience. Dr. Gillian and Carol Ann discuss frozen versus fresh vegetables, pre-cut produce, choosing avocados, prioritizing purchases when organic foods cost more, and interpreting food date labels. They also explore storage habits, batch cooking, and ways to make the same ingredients work across several meals. They recommend starting with one change before your next trip: plan the week's meals around what you already have in your kitchen and what you will actually eat. Episode Timeline: 00:30 — Why healthy food and grocery costs belong in the same conversation 04:34 — Carol Ann's family markets and the path to her books 10:50 — Meal planning around store specials 11:48 — Lists, impulse buys, coupons, and loyalty offers 14:06 — Pantry organization, food waste, and date labels 18:47 — Shopping for whole foods, frozen produce, and convenience costs 22:12 — Organic produce and the Dirty Dozen/Clean Fifteen discussion 26:07 — Grass-fed and free-range labels; where Carol Ann prioritizes spending 28:44 — Selecting avocados 29:59 — Produce storage and reducing spoilage 32:51 — Shopping and cooking for one or two 34:24 — One practical change before your next grocery trip Connect with Carol Ann Kates https://www.facebook.com/p/Carol-Ann-Kates-Kitchen https://www.carolannkates.com https://www.linkedin.com/in/carol-ann-kates https://www.instagram.com/carolannkates https://www.pinterest.com/CarolAnnKates/Pinterest https://x.com/CarolAnnKates Connect with Your Host, Dr. Gillian Lockitch Explore physician-led resources designed to help midlife and older women remain healthy, active, independent, and engaged in life. Website and podcast episodes: https://www.askdrgill.com Download the Growing Older Living Younger app For your personalized one-one-one lifestyle strategies conversation email me at askdrgill@gmail.com Join the Growing Older Living Younger Facebook Community

Eat Grass, Not Sheep | Venue Church by Corey Kope

Touching Grass

Rick welcomes Alex Grass to the podcast to talk about his book Infernal Tramps. We discuss immediately how the cover lets readers know this collection of short stories is weird. We get into where Alex's love of horror begins, wonder what's wrong with David Cronenberg, discuss Alex's use of multiple languages in his stories, constructive criticism of creative work & more. We also get into our similarities despite being raised in different religions, the world cup, how most of life isn't political, how Alex doesn't fuck with the sea, plus some deep thoughts. Please subscribe, review & leave us that 5 star boop!

When anxiety threatens to steal our peace, Jesus points to the birds of the air and lilies of the field, proving God's tireless care. Stop trying to control the future; surrender today's worries to the Father, who is already prepared for your tomorrow!

When you think about grass, what do you think of? Pool parties? Suburbs? Allergies? What about: human history? It turns out, unassuming grass, which exists on every continent, has an epic story to tell. One of transforming the planet, and … us. From what we eat, to how our body might be shaped and the ways we perceive the world. Senior Correspondent Molly Webster speaks to biologist and writer David George Haskell in this tiny ode to Grass.This episode was inspired by “Grass Fed”, a Radiolab outdoor theatre performance at Little Island in New York City. “Grass Fed” featured biologist and writer David George Haskell; Foley artist Steven Wendt; and dance company, Pilobolus. Special thanks to all the artists, and to Little Island, Sarah Sandbach, Natalia Ramirez, and Soren Wheeler.EPISODE CREDITS: Hosted by - Molly WebsterReported by - Molly Websterwith help from - Jo Strogatz and Anisa VietzeProduced by - Sarah Qariwith help from - Jo Strogatz, Molly Webster Original vocals from - Jo Strogatzwith mixing from - Jeremy S. BloomFact-checking by - Nora Belblidiaand Edited by - Pat Walters EPISODE CITATIONS:Articles - The Other Almanac 2026 (https://www.otheralmanac.com/), by David George Haskell a print-only magazine contains an essay All Hail Grass, Maker of Humans! by David George Haskell all about grass's role in human history. Books - How Flowers Made Our World” (https://zpr.io/r4ybZJea8WV9) by David George Haskell which has a chapter all about grass in it (it's a flowering plant, if you didn't know!) Sign up for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Signup (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

MAPS Abs and Butt: https://mapsabsandbutt.com Code: LAUNCH for 40% off. Includes Butt Building Diet Guide, Women's Supplement Guide, at-home dumbbell version and a free second program at checkout (Muscle Mommy or Muscle Mommy 15). In this episode the guys break down seven easy food swaps that lower calories, bump protein and still taste great — protein snacks over carb snacks (Crisp Power honey mustard), high-protein Greek yogurt desserts with cocoa whip and berries, shelled nuts instead of pre-shelled roasted ones, grass-fed beef over grain-fed (200-calorie difference in a 12oz ribeye), two lettuce-wrapped burgers instead of a burger and fries, crustless pizza in an iron skillet, and spaghetti squash instead of pasta. They also do a deep dive into Gen Z male depression and anxiety data — why this is the first generation doing worse than midlife adults in mental health metrics, and what the data says actually helps: lifting weights (50% reduction in depression and anxiety symptoms), going to church (33% lower odds of developing depression), and getting a job (95% higher mental health risk when unemployed). They also cover the new FDA-approved myostatin inhibiting drug, bone broth protein for people with high-protein digestion issues, and the anti-protein influencer backlash. Then they answer questions from Instagram. SPONSORS Crisp Power (honey mustard protein pretzels): https://www.crisppower.com/mindpump Code: MINDPUMP for 10% off. Honey mustard flavor discussed on air — 25-28g protein per bag, high fiber, zero added sugar. Paleo Valley (bone broth protein): https://paleovalley.com/mindpump 15% off automatically applied at checkout. Bone broth protein discussed on air — easiest to digest protein the guys have used, chocolate flavor tastes like a chocolate donut. Fatty15 (C15 essential fatty acid): https://fatty15.com/MINDPUMP Code: MINDPUMP for additional 15% off 90-day Starter Kit. First new essential fatty acid discovered in over 90 years. 3x more cellular benefits than omega-3. LINKS Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia 0:00 - 7 food swaps for better results — eat this not that 0:00 - Swap 1: Carb snacks for protein snacks — why Crisp Power honey mustard kills cravings 5:35 - Swap 2: Desserts — Greek yogurt whipped cream, cocoa whip rice cakes and protein balls 9:16 - Swap 3: Shelled nuts instead of pre-shelled roasted ones 11:15 - Swap 4: Grass-fed for grain-fed beef — 200 fewer calories in a 12oz ribeye 13:20 - Swap 5: Two lettuce-wrapped burgers instead of a burger and fries 16:01 - Swap 6: Crustless pizza in an iron skillet 17:17 - Swap 7: Spaghetti squash instead of pasta 21:05 - Gen Z male depression data — first generation doing worse than midlife adults 22:55 - Lifting weights reduces depression symptoms by 50% 30:17 - Church attendance reduces depression odds 33% 31:35 - Getting a job — 95% higher mental health risk when unemployed 36:15 - Music and pain tolerance — eye of the tiger experiment and the metal festival study 44:07 - Bone broth protein for people who struggle with high protein digestion 47:26 - Myostatin inhibiting drug just got FDA approval 55:21 - Q&A: How to figure out your average calorie burn for muscle building 58:33 - Q&A: How long should I be in maintenance before cutting after a reverse diet 59:53 - Q&A: Steroids vs. peptides — what is the difference? 1:03:48 - Q&A: How to avoid the yo-yo of progressive overload injuries and crippling soreness  

What does that title even mean? You'll have to listen to the episode to find out! I'm trying my hand at clickbait titles; how did I do? I was also toying with "Strickland did WHAT with his software?" or "Who's this Larry guy, and why should I drink his coffee?" (I understand it's really delicious, actually. But do the "nice guys" offer ME any? No, of course not. They take all the glory (and the coffee) for themselves.)The guys told me to add these links too. Thanks for the reminder, Erica!Doug's protein powder- https://cleansimpleeats.com/Strickland's lemonade- https://www.amazon.com/Myprotein-Servings-Naturally-Flavored-Performance/dp/B0G1CS6F6H?pd_rd_w=j6Ieh&content-id=amzn1.sym.ece8dc80-81cb-4f65-9a62-421d777a35af&pf_rd_p=ece8dc80-81cb-4f65-9a62-421d777a35af&pf_rd_r=2NQT48FGJMMD1ZXQXS5G&pd_rd_wg=d1wzc&pd_rd_r=8d970406-8429-4cff-8ce9-adea1894b4ad&pd_rd_i=B0FNRSW3MG&ref_=pd_bap_d_grid_rp_csi_prsubs_3_t&th=1Dude Wipes - https://www.walmart.com/brand/dudewipes/10024837Love Coffee? Of course you do, so you'll REALLY love Larry's coffee. No, not my buddy Larry; these guys are a small coffee company out of Raleigh, North Carolina, and their coffee is Fair Trade, no chemicals, and really delicious. Use the link https://larryscoffee.com/niceguys and get a discount on your first order. Tell them Doug and Strickland sent you. If you want to check out Strickland's band, check them out here: https://www.rockradiorewind.com/ Need podcast production? We've got your back. https://turnkeypodcast.com/contact Your Voice, your message, fully produced. Leave a voicemail for the Nice Guys: 424-2DJ-DOUG – (424) 235-3684Join our Nice Guys Community. http://www.NiceShortCut.com No time to get to this, but you can read the blog here: 12 Worries Every Entrepreneur Has (or they are lying) Show notes written lovingly by the most anonymous man (or woman) in the world. Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

What makes a good garden path? Gravel? Grass? Pavers? Wood chips? Flagstone? And why does something that looks gorgeous in one garden become a maintenance nightmare in another?In this Barrel Aged One More Sip, Leslie and Marianne head down the garden path—quite literally—to talk about the materials they've used, loved, regretted and sworn never to use again.Marianne is preparing to replace nearly 100 feet of struggling turf path with gravel, which leads to a conversation about pea gravel, stone dust, stepping stones, wood-chip paths, flagstone, edging and even those beautiful slices of tree trunk that look wonderful...until they start rotting.We also talk about how wide a garden path should be, choosing a surface that works with the style and scale of your garden, dealing with snow, weeds and wheelbarrows—and why landscape fabric under a path is one mistake neither of us wants to make again.Because a path isn't just a way to get from one part of the garden to another. It changes how you move through the garden, how you see it—and how much work you'll be doing to maintain it.And yes, gravel wins quite a few points. Whether Marianne still loves hers after installing nearly 100 feet of it remains to be seen.The Garden Mixer with Leslie Harris and Marianne WillburnGardening shouldn't be boring.Hit the YouTube subscribe button so we can keep you smiling while you hit the mess (your garden) out there.The Garden Mixer Podcast https://episodes.fm/1561064602Full Show Notes bonus episodes at The Garden Mixer Podcast's Substackhttps://thegardenmixerpodcast.substack.com/Socials – Pick Your Platform:Follow us on Instagram @thegardenmixerhttps://www.instagram.com/thegardenmixer/Indulge us on TikTok @the.garden.mixer https://www.tiktok.com/@the.garden.mixerSpar with us on X @gardenmixerpodhttps://x.com/gardenmixerpod“French Bistro” theme by Adieu Adieu. License D0LZBINY30GGTBBW

After a nine-month hiatus, Cannabis Man is back! Don Kleppin returns to the mic with a heartfelt thank-you to his family, friends, and listeners who continued to support the show during his time away. Even after nearly a year between episodes, Cannabis Man was still getting downloads this week—and that was more than enough reason to come home. In this episode, Don sits down with Mark Kazinec, Co-Founder of the Best in Grass cannabis competition, which is returning to Illinois for its third year. Judge kits go on sale this weekend, and Don will be picking his up at Bud & Rita's in Chicago's Loop. Come say hello, or visit bestingrass.io to find a participating dispensary near you. Plus, Don catches up on four cannabis news stories: • TERPENES 101 — A guide to understanding cannabis terpenes, what they are, and how they may contribute to the cannabis experience. • THE RUNNER'S HIGH — New research explores how long-distance running, including marathon-distance exercise, can cause the body to release endocannabinoids—cannabis-like compounds naturally produced by the human body. • MEDICAL CANNABIS & CHRONIC PAIN — A study finds medical cannabis was associated with significant reductions in pain and opioid use among people living with chronic lower back pain. • CANNABIS COVERAGE IN THE NEW YORK TIMES — A NORML contributor and friend of the show takes issue with what he describes as alarmist cannabis coverage from The New York Times. And, of course, Don closes things out with the High Haiku before asking listeners to weigh in on a question of cannabis etiquette: What's the proper etiquette when it comes to smoking cannabis around neighbors? After nine months away, Cannabis Man is back. Thanks for coming home. Learn more about Best in Grass and find participating dispensaries at bestingrass.io. Cannabis Man is hosted by Don Kleppin and takes a journalistic look at cannabis, including cannabis news, culture, science, policy, products, and the people shaping the industry. The show does not provide medical advice and cannabis isn't for everyone.

He was gorgeous, charming, professional, and somehow even better-looking the second time around.Then came a Fourth of July pool date, a little weed, some sushi, and one spectacularly bad decision.Meet Grass-N-Ass, a Dating Pokédex entry featuring Cannabis Chaos, Biscuit Bite, Sushi Seduction, and the bizarre date that helped inspire this entire podcast.

Send us Fan MailAuthor Alex Grass stops by to discuss horror in short stories, the kinds of horror that can be streamlined instead of a full novel, and his secret way to create a fear-inducing ending in the first episode of the new bi-weekly schedule for the Writing and Editing podcast!▬Find out more about Alex and his upcoming appearances here:https://www.infernaltramps.com/about-authorCheck out your own thrilling copy of Infernal Tramps:https://www.infernaltramps.com/Sign up for more terrifying twists or contact Alex to talk all things horror:https://www.infernaltramps.com/contact

✨ What would you do if a tiny grass doll turned out to be hiding a magical secret?

- Trysta Krick, Heat Check & Daily W - Marcus Johnson, Silver & Black Pride - Devon Henderson, The Athletic

Did festival crowds kill Zilker's Great Lawn, or does the grass just go dormant early?Story We Love: ACL setup closes the lawn, Tricia unpacks seventy-one million dollars back to Austin parks, the dormant-grass myth, Dillo Dirt, the Mud Bowl after the Dust Bowl, and why dropping Lake Austin from October twelfth through November thirtieth during F1 and football season has locals pushing LCRA to wait until winter.If you love The JB and Sandy Show, subscribe, leave a review, and share it with an ACL regular.

A proposed Business Improvement District is dividing property and business owners in the Arts District as many wrestle with whether it's necessary for the area to continue to grow. So we sat down with Derek Stonebarger, who owns ReBAR and sits on both the BID and 18b Las Vegas Arts District Neighborhood Association boards, to find out what the BID would actually do that the current association isn't already doing. The city of Las Vegas is removing grass from 15 parks as part of its ongoing water conservation efforts, and we dig into whether that's the right call for a desert city still trying to balance livability with sustainability. Plus, we dive into late-night coffee shops and a Las Vegas plaza you need to check out in our latest Vegas Fixations segment. Host Jesse Merrick breaks it all down with artist Vogue Robinson and Executive Producer Layla Muhammad. Learn more about the sponsors of this Wednesday, September 23rd episode: Neon Museum Opportunity Village Want to get in touch? Follow us @CityCastVegas on Instagram, or email us at lasvegas@citycast.fm. You can also call or text us at 702-514-0719. For more Las Vegas news, make sure to sign up for our morning newsletter. Learn more about becoming a City Cast Las Vegas Neighbor at membership.citycast.fm. Looking to advertise on City Cast Las Vegas? Check out our options for podcast and newsletter ads at citycast.fm/advertise.

Milk prices, grass issues and autumn calvingOn this week's podcast, we're discussing some of the key takeaways from Ploughing 2026. We chat about the latest announcements from co-ops on August milk price and in The Breakdown; managing issues at grass, like nitrate poisoning and bloat.This week's interview is with Rob Colton, a dairy farmer growing maize and forage rye for his winter milk herd.Subscribe here Hosted on Acast. See acast.com/privacy for more information.

Eamon O'Toole is a large commercial rancher who recently started the Running on Grass Podcast with Logan Pribbeno. We discuss his ranch spanning multiple western states, how he manages it as a business. Their willingness to shift enterprises and why and what makes a new ranch opportunity worth taking. Lots to learn from this one and when you are done listening to this episode, check out Running on Grass podcast!Resourced Mentioned:Undaunted CourageBurke TeichertAllan NationDallas Mount - RFPEpisode Sponsors:Check out ⁠⁠⁠⁠⁠⁠⁠www.pharocattle.com⁠⁠⁠⁠⁠⁠⁠ for more information on how to put more fun and profit back into your ranching business! As always, check us out at Ranching Returns Podcast on Facebook and Instagram as well as at ⁠⁠www.ranchingreturns.com⁠⁠.For Ranching Returns shirts, hats, and sweatshirts check out ⁠https://farmfocused.com/ranching-returns-merch/⁠To get more information on how Ambrook can benefit your operation, check out ⁠ambrook.com/ranchingreturns⁠Check out ⁠https://www.mfga.net/regen-ag-conference⁠ to register for the Manitoba Forage and Grasslands Conference

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Joe Campbell, founder of Pain in the GrAss is Erica's guest on today's show. The conversation focuses on Joe's transition from an absentee dog grooming shop owner to a hands-on entrepreneur in the dog waste removal industry. He credits Erica's YouTube journey as his primary inspiration for launching a business that focuses on route density and high-quality customer service. The two discuss essential operational strategies, including the effectiveness of Facebook advertising, the benefits of prepaid monthly billing, and the importance of using "closed gate" photos for liability protection. Additionally, Joe emphasizes the necessity of delegating tasks to staff to avoid the "speed to lead" issues that arise when an owner is stuck working in the field.   Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

Mark Bentley is back for part two, and this is the first episode we have filmed. He answers the five questions I ask everyone: What is your morning routine? What are you most proud of? What annoys you? What do you do to relax? What advice would you give to someone struggling with all the AI right now? As ever this is the trailer to the main event, where we pick up the self-awareness thread from Mark's first appearance and bring it right up to date. We get into staying grounded when AI has everyone overwhelmed, why the tool itself is never the problem, raising kids to think for themselves, and Mark's belief that the most powerful AI you will ever manage is the one already running in your own head. The full episode lands in a few days.

WBZ NewsRadio’s Kyle Bray reports.See omnystudio.com/listener for privacy information.

If you're trying to feed your family better-quality meat, it can be hard to know what all the labels really mean. Grass-fed, grass-finished, pasture-raised, organic... and once you bring that meat home, does it need to be cooked differently?In this episode, Josh and I are talking about the meat we eat here on our homestead and why the way an animal is raised and fed matters so much to us.We'll explain the difference between grass-fed and grass-finished beef, what pasture-raised really means for chickens and pigs, and how you can start sourcing better meat without feeling like you have to make the jump to “perfect” overnight.Then we're taking the conversation into the kitchen. I'll share a simple way to think about different cuts of meat so you know whether to cook them hot and fast or low and slow. Once you understand whether you're working with a tender or hardworking cut, cooking meat becomes much less complicated.We also talk about buying meat directly from local farmers, purchasing beef or pork in bulk, and why pasture-raised meat can have more variation in flavor and texture than what you may be used to from the grocery store.The goal isn't perfection. It's simply to take the next step toward better food for your family.Time Stamps:0:00 - Introduction & Chit Chat5:30 - Grand Teton Ancient Grains9:14 - Main Topic

It's time to turn the August 2026 New Music Train over to the listeners and that means heading to Scotland, where Steven Routledge is waiting on the platform…and who is that with him? A special guest? Oh yes, listener, a special guest! Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on Apple Podcasts and share it with your friends.Visit our website at SuburbsPod.comEmail Jim & Patrick at rock@suburbspod.comFollow us on the Threads, Facebook or Instagram @suburbspodIf you're glad or sad or high, call the Suburban Party Line — 612-440-1984.Theme music: "Ascension," originally by Quartjar, next covered by Frank Muffin and now re-done in a high-voltage version by Quartjar again!  Visit quartjar.bandcamp.com and frankmuffin.bandcamp.com.

Mike Schopp and the Bulldog broadcast live from Wings Flights of Hope to preview the Bills' primetime matchup against the Lions. Sal Capaccio joins them to discuss the local art inside Highmark Stadium and addresses ongoing concerns regarding the field's new sod. They also analyze potential roster elevations and share scoring predictions for the game.(00:02:10) Highmark Stadium Features(00:07:10) Bills Playing Surface Concerns(00:16:41) Practice Squad Elevation Updates(00:19:40) Bills vs Lions Predictions

They discuss Josh Allen's positive feedback on the new grass surface at Highmark Stadium and his preparation for the upcoming game. The conversation also details the opening of Sabres training camp, offensive strategies involving James Cook, and the team's depth at the safety position. (00:01:05) Grass and Sabres Updates (00:03:12) Josh Allen Analysis (00:06:18) Running Back Usage (00:12:22) Safety Depth Issues

Ezra, Esdras - how do you even spell that name? Who is this person, and just how many E[z/d]ra[s] books are there? What is going on in them? Tune in and see if the Podfathers can solve this Old Testament mystery.

Wildlife biologist Forrest Galante has spent his life around animals that have constant access to food and never eat themselves into obesity or liver disease, and he argues that what humans do traces back to the one thing we have spent a century engineering out of our lives. Gary and Forrest get into why the aggressive pursuit of comfort may be what is aging you fastest. CLICK HERE TO BECOME GARY'S VIP!: https://bit.ly/4ai0Xwg Get Forrest Galante's book, “Still Alive”: https://bit.ly/468EVep Listen to “Forrest Galante” on all your favorite platforms! YouTube: https://bit.ly/4AhvZRMSpotify: https://bit.ly/3SOTC3e Apple Podcasts: https://bit.ly/4gIpEa9 Connect with Forrest Galante Website: https://bit.ly/4xVy4ks YouTube: https://bit.ly/4xiLc1X Instagram: https://bit.ly/4iSgWYi Facebook: https://bit.ly/4iY2e1Q TikTok: https://bit.ly/4A8itQq X: https://bit.ly/4zXjLxz Thank you to our partners A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD AIRES: “ULTIMATE20” FOR 20% OFF: https://bit.ly/4a3Duze BAJA GOLD: “ULTIMATE10” FOR 10% OFF: https://bit.ly/3WSBqUa BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp CYMBIOTIKA: “BRECKACYM30” FOR 30% OFF: https://bit.ly/4tjyluP GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): https://bit.ly/3Yg1Uk9 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn SNOOZE: LET'S GET TO SLEEP!: https://bit.ly/4pt1T6V WHOOP: JOIN & GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 - Intro of Show 05:09 - Hardwired for indulgence 19:24 - Nature disconnection and chronic illness 21:10 - Artificial light, screens, and filtered air 21:36 - Grounding and red blood cell clumping 23:40 - How much nature you actually need 27:50 - Seed oils reaching remote tribes 29:29 - Sedentary living and the pursuit of comfort 31:38 - Why we now simulate discomfort 32:28 - Grass-fed, pasture-raised and free-range 47:01 - Diving with the squid in chainmail 01:07:00 - Conditioned to fear the natural world 01:10:41 - What it means to be an ultimate human Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 3 of A&G features... Understanding the woke The DSA & Democrat party AI you say?! Congress not having the right conversations about AI See omnystudio.com/listener for privacy information.

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What if some of the most powerful ways to support your health cost absolutely nothing?In Part 2 of our Free Medicine series, we're returning to the beautifully basic things our bodies genuinely respond to — no expensive supplement stack, elaborate protocol or suspiciously high-tech biohack required.All you need to do is just breathe through your nose, put your feet on the grass and press play!FIND NAT BELOW:Website - https://nataliekdouglas.com/Instagram - https://www.instagram.com/natalie.k.douglasBook a Free Assessment Call - https://NatalieKDouglas.as.me/?appointmentType=50255874EndoNourish - Endometriosis and Adenomyosis Guide - https://nataliekdouglas.com/endonourish-holistic-endometriosis-adenomyoisis-care-guide/SacredSeeds - Preconception Care Guidehttps://nataliekdouglas.com/preconception-care-guide/PCOS Wellness Guidehttps://nataliekdouglas.com/pcos-holistic-guide/Thyroid Rescue - Self guided programhttps://nataliekdouglas.com/thyroid-rescue/Coming Off The Pill/IUD Holistic Guidehttps://nataliekdouglas.com/coming-off-the-pill-mini-course/PMS/PMDD Natural Solutons Masterclass https://nataliekdouglas.com/pms-pmdd-natural-solutions-masterclass/Restore and Nourish Gut Reset - https://nataliekdouglas.com/restore-nourish-gut-reset/Perimenopause Masterclass -https://nataliekdouglas.com/perimenopause-masterclass-holistic-toolkit/Become a one-to-one clienthttps://nataliekdouglas.com/1-1-naturopathic-nutrition-consultations/FIND AMIE BELOW:Book a Free Assessment Call: https://p.bttr.to/3yBdmu3   Book Yourself In: https://l.bttr.to/ZDxWOWebsite - https://whatthenaturopathsaid.com   Instagram - https://www.instagram.com/thatnaturopathJoin the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a  PS: yes we are practitioners, but we're not YOUR practitioners - it should go without saying but our episodes are not medical advice.

Hour 3 of A&G features... Understanding the woke The DSA & Democrat party AI you say?! Congress not having the right conversations about AI See omnystudio.com/listener for privacy information.

We're back, and ready to kick off a new chapter in the Stack o' Dice story. Before that happens, though, we want to lay the groundwork through a series of introductory episodes that provide some context for where the story will begin. In this episode, we tour the five distinct geographic regions of Dunmoriga, the country in which Chapter Two of our main campaign will begin. Here are the regions, in order: The White Wind Coast, the wild and blustery coastal region to the north The Downs, rich and settled farmland The Sea of Grass, a vast plain of waving grasses The Crannmórán, a dark and mysterious forest belt The Táilte, an area of rugged granite peaks and deep glens If you have any questions or thoughts, please share them through our various channels below. ----- We used some sound files from Pixabay:  Celtic Atmosphere, by nakaradaalexander Eerie Dark Ambience for Tension and Suspense, by trenox8 Ancient Celtic Epic Soundtrack, by vjgalaxy ----- We're glad you're sharing our story; we really appreciate your support and hope you enjoy what we've created together. We're having fun sharing our adventure with you! If you like what you hear, please take the time to leave us a review on iTunes, since that bumps us up in the ratings and lets others join in the fun. For quick updates on a more real-time basis, follow us on Twitter (@stackodice) and on Instagram (@stackodice), where we'd love to hear from you. Or if you want to share a question or idea with us, drop us a line at stack.o.dice@gmail.com. Also, if you aren't on our Discord server yet, you should be! Check it out here: https://discord.com/invite/sUUJp78r3E Finally, we have a Ko-fi page! If you wish to support our show with a little money, you can do that today. Please know that we'll use anything you contribute to improve the show. And now, on with the show-- we're excited to tell a story with you.

  Hello Listener, In this month's episode, we're joined by Geoffrey Rinehart with the University of Maryland, and he's guiding us on getting down to the roots of fall lawn care: when to seed, how to aerate and fertilize, why mowing still matters, and which common lawn-care mistakes can leave you feeling less than mow-tivated come spring.  Resource used in this episode: Maryland turf grass variety recommendations Fertilizer CalculatorUME HGIC Website on turf grassWe also have our : Native Plant of the Month: Purple lovegrassBug of the Month:  Isabella tiger moth aka Woolly bear caterpillars Monthly Garden Tips for starting fall container gardensWe currently have an open survey for ALL listeners. Whether you've listened to all of our episodes, or this is your first time. We developed an evaluation to determine if the information we share on the podcast has made a difference in your practices at home. We promise that it is a short, easy 5-minute survey, and we even have exclusive podcast stickers to give to those who participate. We are so thankful for the feedback, and we appreciate you tuning in for the podcast! You can take our survey here. The Garden Thyme Podcast is brought to you by the University of Maryland Extension. Hosts are Mikaela Boley- Principal Agent Associate (Talbot County) for Horticulture; Rachel Rhodes- Senior Agent Associate for Horticulture (Queen Anne's County); and Emily Zobel- Senior Agent Associate for Agriculture (Dorchester County).Theme Song: By Jason Inc, University programs, activities, and facilities are available to all without regard to race, color, sex, gender identity or expression, sexual orientation, marital status, age, national origin, political affiliation, physical or mental disability, religion, protected veteran status, genetic information, personal appearance, or any other legally protected class.

Mandy Grass, aka The Family Behaviorist, joins us this episode to get honest about balancing your BCBA side and mom side, plus how spotting a function is a lot harder when you're the variable. She breaks down explaining ABA to the parents she coaches, where to holds the line versus give in, and how to decide which plans are realistic enough for a family to actually stick to. Plus: dating as a "parenting expert," realizing she was fueling her own kid's whining, and more mom struggles.Connect with Mandy:InstagramTiktokConnect with Behavior BitchesInsta: @behaviorbitchespodcastFacebook: Behavior Bitches PodcastWebsite: BehaviorBitches.comContact Us: For podcast inquiries, episode ideas, or just to say hi, email us at behaviorbitches@studynotesaba.com Leave us a 5-star review in the Apple Podcast App so we can read it to everyone during our episodes and make us super happy!Looking for BCBA Exam Prep or CEUs?• Whether you need help passing the BCBA exam or are looking to earn CEUs, Study Notes ABA has you covered. Check out our website for comprehensive exam prep materials, prep courses, and CEUs• Test Prep: StudyNotesABA.com• CEUs: CEU.StudyNotesABA.com• PairABA: PairABA.com

NEW BONUS CONTENT CHANNEL (100 hours of stuff. Episodes on your favorite app. First week free, $9/month, cancel any time.) Bonus Content (Buy it the normal way): https://literatureandhistory.com/bonus-content A retrospective on our podcast's enormous coverage of the Abrahamic religions, an introduction to the new season, and some special announcements. Episode 129 Transcription: https://literatureandhistory.com/episode-129-are-the-grass Patreon: https://www.patreon.com/literatureandhistory YouTube: https://www.youtube.com/@literatureandhistorypodcast/ Instagram: https://www.instagram.com/literatureandhistorypodcast/ Facebook: https://www.facebook.com/literatureandhistory TikTok: https://www.tiktok.com/@lahpodcast Bluesky: https://bsky.app/profile/lahpodcast.bsky.social X https://x.com/lahpodcast

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MAPS Abs and Butt: https://mapsabsandbutt.com Code: LAUNCH for 40% off. Includes Butt Building Diet Guide, Women's Supplement Guide, at-home dumbbell version, and a free second program at checkout (Muscle Mommy or Muscle Mommy 15).   In this episode the guys break down the right and wrong reasons to use fasting — not for body composition, not for anyone with a history of restricting, but specifically for spiritual purposes, breaking food attachment, gut health issues, autoimmune conditions like psoriasis and rheumatoid arthritis, and before or during chemotherapy. They also cover a detailed breakdown of grass-fed vs. grain-fed beef over one week and how the nutrient differences add up, Legion's pre-workout Pulse and the 350mg caffeine discussion, the happiness and money meta-study showing what the happiest high earners actually do with their money, Justin addressing the Arlo dog backlash from listeners and why the military dog trainer couldn't figure him out either, and how to separate cravings from real hunger. Then they answer questions from Instagram on whether pull-ups replace lat pulldowns, if you can take a break from high protein, healing injuries in a calorie deficit, and how to activate rear delts instead of traps.   SPONSORS   Legion (Pulse pre-workout): https://buylegion.com/mindpump Code: MINDPUMP — new customers buy one get one 50% off, returning customers get 20% cash back. 350mg caffeine, beta-alanine and more.   Butcher Box: https://butcherbox.com/mindpump No code needed. Free ribeyes, NY strip steaks or filet mignons in every order for a year plus $20 off first box. Sal discusses the weekly grass-fed beef nutrient breakdown on air.   Seed Daily Synbiotic: https://seed.com/mindpump Code: 25MINDPUMP for 25% off your first month.   LINKS   Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia  0:00 - Intro 2:30 - How to use fasting for the right reasons — and who should never do it 4:51 - Reason 1: Spiritual purposes — the original and most powerful use of fasting 7:42 - Reason 2: Breaking food attachment — learning the difference between cravings and real hunger 10:54 - Reason 3: Gut health — why giving your digestive system a break has measurable effects 13:33 - Reason 4: Autoimmune conditions — psoriasis and rheumatoid arthritis have the most data 18:12 - Reason 5: Before and during chemotherapy — how fasting mimicking diet improves cancer cell response 24:14 - Grass-fed vs. grain-fed beef — the nutrient difference over one week adds up more than you think 29:00 - The guys compare their Butcher Box orders and why they all live off ground beef 34:41 - Legion Pulse pre-workout — 350mg caffeine, beta-alanine and the bathroom timing problem 41:35 - The happiness and money meta-study — what the happiest high earners do differently 52:53 - Justin addresses the Arlo dog listener backlash — the military dog trainer gave up 1:02:37 - Sal on fasting before podcasts for mental sharpness 1:08:49 - Q&A: If you only do pull-ups, are you missing anything by skipping lat pulldowns? 1:14:23 - Q&A: Can you take a break from 1g of protein per pound of bodyweight? 1:16:58 - Q&A: Can you rehab and heal from an injury in a calorie deficit? 1:18:31 - Q&A: How to activate rear delts instead of traps