Podcasts about grass

College students say screen addiction, not drugs or alcohol, is the biggest health crisis on campus today. On this episode of the Dr. Phil Podcast, Dr. Phil speaks with the founders of Touch Grass Together, a fast-growing, student-led movement helping young people break free from excessive screen use, burnout, and what many students now call “brain rot.”Started by college students and spreading rapidly across campuses nationwide, Touch Grass Together promotes a simple but powerful reset: put the phone down, go outside, get sunlight, move your body, and reconnect with real people.This is not a political movement. It's a student-driven effort to reclaim focus, health, confidence, and real-world connection, one student at a time. GET INVOLVED! Touch Grass Together: https://www.touchgrasstogether.com/Follow: @touchgrasstogether on all platformscontact@touchgrasstogether.orgSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lineage Provisions offers 100% regenerative grass-fed beef products with only three simple ingredients: grass-fed beef, apple cider vinegar, and sea salt. Their air-dried steak and meat sticks (which include grass-fed beef liver for added nutrients like iron, magnesium, and B vitamins) provide the clean protein your body needs without inflammation, food dyes, preservatives, or sugar—making them the perfect choice for breaking fasts or supporting liver health as discussed in this episode.

In the first episode of the Grass is Ghetto Podcast, hosts Donnie-Ray and Jamia Zarzuela introduce themselves and set the stage for engaging discussions on black identity, cultural nuances, and the impact of historical racism. With a mix of humor and insight, they invite listeners to explore the complexities of race in America. Welcome to the Grass is Ghetto Podcast.

How is Atlanta preparing to host the 2026 FIFA World Cup? In this segment from January 20th's Atlanta Soccer Tonight, Jason Longshore breaks down the three pillars of Atlanta's World Cup readiness: the grass conversion at Mercedes-Benz Stadium, MARTA's transit plans, and the design of FIFA Fan Fest at Centennial Olympic Park. A detailed look at the infrastructure, operations, and planning behind one of the most complex host-city projects in global sports.

A Note from Michael: The Thriving Farmer Podcast is currently on pause as we navigate a busy season on the farm. While we're taking this break, we're excited to share Farm in Focus, a special series of short, focused conversations recorded earlier this year. These bite-sized episodes highlight practical insights from farmers and experts across the industry. We hope they're helpful and encouraging as you continue your farming journey.  Can one grass-fed cow truly become the heart of a food-independent farm? In this Farm in Focus episode, Michael sits down with Shawn and Beth Dougherty, authors of One Cow Revolution, to talk about how a single dairy cow can transform a farm's productivity, resilience, and relationship with the land. Drawing from decades of experience, the Doughertys explain why grass—not grain—is the foundation of sustainable dairy systems, how ruminants build soil fertility while producing food, and what new cow owners need to understand before bringing a milk cow home. This conversation blends philosophy with deeply practical advice, offering a grounded look at low-input, grass-based farming. Whether you're dreaming of a family milk cow or simply curious about food independence, this episode offers timeless insights rooted in observation, experience, and respect for animals and land.   In this episode, you'll hear about: The One Cow Revolution Why Shawn and Beth felt compelled to write One Cow Revolution [01:40] How cows fit into a sustainable, food-independent farm system [01:40] Grass, Ruminants & Soil Health Why grass is the most important resource on the farm [03:34] How ruminants improve soil fertility while producing food [03:34] Advice for New Cow Owners Why starting small is critical for success [07:50] How temporary electric fencing makes land integration easier [07:50] Why observation matters more than rigid systems [07:50] The Abundance of a Dairy Cow Just how much food one cow can provide [13:34] Using milk to feed other animals and increase farm productivity [13:34] Common Mistakes & Lessons Learned Where new cow owners often underestimate feed needs [16:14] Why practical experience matters more than theory [16:14] Why milking is simpler than many people expect [16:14]  About the Guests: Shawn and Beth Dougherty have been homesteading together since 1985, for the past 35 years in northern Appalachia. They raise dairy and beef cows, pigs, and poultry on a small acreage designated by the state of Ohio as "not suitable for agriculture." The Doughertys write, teach, and speak on holistic grazing and inputs-free farming, using grass-fed ruminants to restore abused land and build fertile, resilient farmsteads. They are the authors of One Cow Revolution, The Independent Farmstead, and The Independent Farmstead's Field Guides to Inputs-Free Farming series. Links:

In which the players acclimatise to March 21st, 1974, Alfoxton House, battling with memories as well as frustratingly partial gaps in both their shared and individual recollections…   A modern Call of Cthulhu Scenario by Joseph Chance   Cast: Josephine Arundel & Felicity Blake – Belinda Cornish Chris Caldwell & Jonathan Tatler – Dan Wheeler Max Davenant & Tam Phillips – Danann McAleer Charlie Westenra & Luther Eliot Redmark – Dominic Allen Keeper of Arcane Lore ­– Joseph Chance   CW: This podcast contains mature themes, strong language and cosmic horror.  PLEASE BE AWARE This episode contains the sound of liquids sloshing disturbingly and vomiting. As ever, human discretion is advised.   The Apocalypse Players is an actual play (or live play) TTRPG podcast focused on horror tabletop roleplaying games. Think Dimension 20 or Critical Role, but fewer dragons, more eldritch horrors, and more British actors taking their roleplaying very seriously (most of the time). We primarily play the Chaosium RPG Call of Cthulhu, but have also been known to dabble with other systems, most of which can be found on our Patreon: www.patreon.com/apocalypseplayers We now have a free Discord server where you can come and worship at the altar of the Apocalypse, play Call of Cthulhu online, and meet like-minded cultists who will be only too eager to welcome you into the fold. New sacrifices - oops - we mean players are always welcome. Join here: discord.com/invite/kRQ62t6SjH For more information and to get in touch, visit www.apocalypseplayers.com   The Apocalypse Players are: Dominic Allen @DomJAllen Joseph Chance @ Danann McAleer @DanannMcAleer Dan Wheeler @DanWheelerUK   Music includes:   Waves from The Past - Anna Dager & Hannah Ekstrom https://www.epidemicsound.com/track/Kw21NkSu4j/   Celestial Spheres - Ave Air https://www.epidemicsound.com/music/tracks/5346c11d-81ac-458e-9d63-f53b8fa91321/   Who We Once Were - Gavin Luke https://www.epidemicsound.com/music/tracks/c9e485f8-2969-4b8e-9c75-829fe9ad9079/   Through The Alleyways - Jon Bjork https://www.epidemicsound.com/music/tracks/64978412-f992-3301-bdc8-8747a039ffd3/   Hiding in The Shadows - Ludvig Moulin https://www.epidemicsound.com/music/tracks/c4f88f81-2c2b-4d98-b64d-f9126470c734/   Tiny Scandals - Creative Cut - Heron Vale https://artlist.io/royalty-free-music/song/tiny-scandals-creative-cut-orchestra/138177   Up To No Good - Alt Version - Score Maestro https://artlist.io/royalty-free-music/song/up-to-no-good-alternative-version/137611   The Ninja Path - Jono Heres https://artlist.io/royalty-free-music/album/blue-desert/10972   Hotel Lalo - Harry Edvino https://www.epidemicsound.com/music/tracks/a6d57ec3-cb02-405d-af2a-14931d1555aa/   Gravity of Fragile - DEX 1200 https://www.epidemicsound.com/music/tracks/6165500f-3d46-4509-b16d-d308229ee352/   Light Footed - Bonnie Grace https://www.epidemicsound.com/music/tracks/48833251-ac55-3e3d-9562-e632dde5b5fd/   Mysterious Antics - Dream Cave https://www.epidemicsound.com/music/tracks/e8a513fe-c597-39eb-a101-bc8898b50444/   Imber - Christoffer Moe Ditlevsen https://www.epidemicsound.com/music/tracks/19d624eb-2516-43ea-8c3a-52e92cdb68c4/   Scandinavian Folk 2 https://www.epidemicsound.com/music/tracks/bede20b4-36e0-3965-9fab-3d220dfc0444/   Landscapes - Helmut Schenker https://www.epidemicsound.com/music/tracks/f6e96196-103b-4260-b2bc-ec423116c6f9/   Sworn by Blood - Dream Cave  https://www.epidemicsound.com/music/tracks/75628ecd-c5f2-387f-b01e-839e8b434bc6/   In Santa Ana - First Timer https://www.epidemicsound.com/music/tracks/8b74f82a-e721-4f93-b358-d214e6c00086/   Do You Really Wanna Be In Love? - Frigga  https://www.epidemicsound.com/music/tracks/b94f0ef1-9a8b-311c-b358-537b560c433b/   Missing Memories - Christopher Moe Ditlevsen https://www.epidemicsound.com/track/M5e5wT9Ci7/   Tavore - Anders Schill Paulsen, Anna Dager & Hannah Ekstrom https://www.epidemicsound.com/track/3jAWMYFdtD/   Crucial Calculations - Gavin Luke https://www.epidemicsound.com/track/wJWNbpM3bh/   Sounded Blue Saga https://www.epidemicsound.com/track/Ua4aSty4ml/   Murmur Forest - Rand Aldo https://www.epidemicsound.com/track/7amZAibTX0/   Where the Flowers Grow - Dez Moran https://www.epidemicsound.com/track/EcUT8PAe8b/   The Adjunct Anders Schill Paulsen, Hanna Ekström, Anna Dager   Celestial Spheres - Ave Air https://www.epidemicsound.com/track/3ed2z62JCV/   Out of the Window - Farrell Wooten https://www.epidemicsound.com/track/uZpb17J0rN/   Redemption - Sunriver https://artlist.io/royalty-free-music/song/redemption/93323   Bitter Bitter - Dylan Thomas https://artlist.io/royalty-free-music/song/dylan-thomas-bitter-bitter/49435   Bound To Fall Apart - Jon Bjork https://www.epidemicsound.com/music/tracks/ecb4e639-62bc-3f2c-b48f-53c23b5b8cf0/   Savage Shadows - Semi https://artlist.io/royalty-free-music/song/savage-shadows/134832   Those Moments - Hampus Naeselius https://www.epidemicsound.com/track/HmZtb2i0sL/   3000 Years Old - Farrell Wooten https://www.epidemicsound.com/music/tracks/7a29bef0-58f0-303b-af94-575197610de9/   Enter The Realm of Shadows - Christopher Moe Ditlevsen  https://www.epidemicsound.com/music/tracks/003fff05-76b0-44f2-bd5e-2d2b98e2b062/   Ebbas Not Right - Peter Crosby https://www.epidemicsound.com/music/tracks/4052c08d-d4c6-4974-b888-6aeaa505c4af/   Vapors - Ethan Sloan https://www.epidemicsound.com/track/yg5J0DyMEz/   Tension Mansion - Kikoru https://www.epidemicsound.com/track/eZkXkCpIjF/   The Prophet - Alec Slayne https://www.epidemicsound.com/track/JK03rRZisV/   Shouldn't Have Met You https://artlist.io/royalty-free-music/song/shouldnt-have-met-you/73261   V1rgo - Ambre Jaune https://www.epidemicsound.com/track/0Pq5JDXcmj/   Hysteria - Anna Dager & Hannah Ekstrom https://www.epidemicsound.com/track/DOLsvJVimx/   The Closing - Hannah Ekstrom https://www.epidemicsound.com/track/yYkl9onNPg/   Incertitude - Hannah Ekstrom https://www.epidemicsound.com/track/YUW9T6jcJA/   Tviviel - Hannah Ekstrom  https://www.epidemicsound.com/track/xdbASDVzOS/   Title: "Impromptu Exorcism" Artist: Tim Kulig (timkulig.com) Licensed under Creative Commons By Attribution 4.0 http://creativecommons.org/licenses/by/4.0/   Grass on the Grave - Sage Oursler https://www.epidemicsound.com/track/rJe82RQka0/   Void - WHENISEEYOUISEEMYSELF https://www.epidemicsound.com/track/fGp8lQImZt/   Grief and Isolation - DEX 1200 https://www.epidemicsound.com/track/c1flrtmhZU/   Invention No. 1 in C Major https://www.epidemicsound.com/music/tracks/1daa8eab-3190-3851-ac38-c41bc5033d84/   Take Five - Ambre Jaune https://www.epidemicsound.com/track/J8E0Z4qTMZ/   A Gathering - Farrell Wooten https://www.epidemicsound.com/track/TCFbG808lJ/   Spheres - Elliptik https://www.epidemicsound.com/track/EMaiTc6RNW/   The Duke of Norfolk - Dylan Thomas https://artlist.io/royalty-free-music/song/dylan-thomas-bitter-bitter/49435   Twivel - Ekstrem and Dager https://www.epidemicsound.com/track/xdbASDVzOS/   Friends Make the Worst Enemies - Experia  https://www.epidemicsound.com/music/tracks/bf0f9833-2f40-3525-b13e-166942b8e020/ Cave Dwellers https://artlist.io/royalty-free-music/song/cave-dwellers/85396   The Lure - Christian Anderson  https://www.epidemicsound.com/track/7WZdqHNOQ7/   Mist Over Lapland https://artlist.io/royalty-free-music/song/mist-over-lapland/99505   Maybe Next Year - Spectales Wallet & Watch https://www.epidemicsound.com/track/IwdmifGfcl/   Seven Sins Later - Farrell Wooten  https://www.epidemicsound.com/track/HFSjWZQDWE/   Stop Snitching  https://www.epidemicsound.com/track/QCMBXV5202/   Jay Varton - Silent Castle https://www.epidemicsound.com/track/uKXncvlspI/   Follow the Falcon - David Celeste https://www.epidemicsound.com/track/Trl1W1XgLF/   Work Undone - Pearce Roswell https://www.epidemicsound.com/music/tracks/4831fd82-d8e0-30c4-9351-5a1719d1163e/   The Search - Hannah Ekstrom  https://www.epidemicsound.com/track/pKp55DWXME/   The Arctic - INSTRUMENTS - Jo Wandrini https://www.epidemicsound.com/track/QH3Sw8lU6S/   The Mire - Anders Schill Paulsen  https://www.epidemicsound.com/track/cDx39w2F3D/   Metaformation - Ethan Sloan https://www.epidemicsound.com/track/8vz9arpHEB/   Shadowdance - Saira Ridley https://www.epidemicsound.com/track/xKz8svrmcZ/   Into The Void - Ella Joy Meir https://artlist.io/royalty-free-music/song/into-the-void/127506   Bad Dreams - Mary Riddle https://www.epidemicsound.com/music/tracks/ed0ee666-a83d-3e3b-9eee-dd5d6ae5abd5/   Société Secrete - Duke Herrington https://www.epidemicsound.com/music/tracks/60be67f8-ed95-449f-b496-7959505d7577/   Over of This Town - Will Harrison https://www.epidemicsound.com/track/qpwpYDpGnv/   Excitement - Traditional https://www.epidemicsound.com/music/tracks/71e77fbc-eda1-3105-9c99-8f8319cf2532/   "SCP-x4x (Mind Leech)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ https://incompetech.com/music/royalty-free/music.html   “The Liberty Bell” John Philip Sousa, 1893 - US Marine Band https://archive.org/details/InternetJukebox.JPS.48/01+Liberty+Bell+-+USMC+Performance.mp3   Restlessness Friedrich Burgmuller https://www.epidemicsound.com/music/tracks/68a0fdda-4805-3a03-954a-1bc12176a93f/   Work Undone - Pearce Roswell https://www.epidemicsound.com/music/tracks/4831fd82-d8e0-30c4-9351-5a1719d1163e/   Coma Visions - Martin Klem https://www.epidemicsound.com/music/tracks/17b0058f-00f6-3177-845e-2e449193e23c/   Etude No. 1 for Strings - Peter Sandberg https://www.epidemicsound.com/music/tracks/45e4a974-0361-3816-997e-6a7c7e77674c/   Queens Highway - Chris Shards https://www.epidemicsound.com/music/tracks/2bc0bf12-13d3-4615-a0a4-1bd8629ad8f5/   Forever In Love With A Ghost - pär https://www.epidemicsound.com/music/tracks/18843d3f-d857-4ede-b499-b3c247dd3349/

Angel grabbed some beer for himself from 3 Punks brewery while Robert sips on his seltzer all while talking about last names and the top last Mexican last names.

Send us a textAre you fishing your lipless crankbaits all wrong? In this episode, we dive deep into lipless crankbait fishing to help you catch more (and bigger) bass. From the legendary Bill Lewis Rat-L-Trap style lures to modern Lipless Crankbaits, we cover the technical skills required to master this versatile lure.We're joined by Tyler Brinks to discuss why the "rip and pause" technique is a big-fish magnet and how to simplify your fishing tackle choices so you spend more time casting and less time second-guessing.In this episode, we're covering:

Back with another Friday News Roundup, host Sonja Cho Swanson is joined by Battle Born Progress press secretary Jacob Solis and Nevada Independent opinions editor Andrew Kiraly to unpack the week's biggest and buzziest headlines. This week, they discuss the lawsuit against the Southern Nevada Water Authority over its ornamental grass ban and the new master-planned community coming to the northwest. Plus, Philly's wing-eating competition, The Wing Bowl, is coming to the Plaza Hotel this year.  Learn more about the sponsors of this January 16th episode: Nevada Health Link The Neon Museum Want to get in touch? Follow us @CityCastVegas on Instagram, or email us at lasvegas@citycast.fm. You can also call or text us at 702-514-0719. For more Las Vegas news, make sure to sign up for our morning newsletter, Hey Las Vegas. Learn more about becoming a City Cast Las Vegas Neighbor at membership.citycast.fm. Looking to advertise on City Cast Las Vegas? Check out our options for podcast and newsletter ads at citycast.fm/advertise.

Tanner has the latest on the 2026 ATL UTD secondary kit leak as well as grass at Mercedes-Benz Stadium news and a personnel change that we got MLS GAM! What are your thoughts? COMMENT TO JOIN IN! --------- We've launched a Patreon! We're constantly leveling up our video and social media content and you can help us sustain the channel and assist from a grassroots level. Help us make more of the content you want to see! Join us! http://patreon.com/atlutdfantv Donate: www.paypal.me/atlutdfantv --------- ▶ Find our podcast in audio form on your favorite podcatchers! --------- ▶ Support the channel while you shop for ATL UTD gear (at no extra cost to you!): https://www.amazon.com/shop/atlantaunitedfantv --------- ▶ COP FROM OUR SHOP (grab some ATL UTD fan gear!): https://teechip.com/stores/tackl --------- About Atlanta United Fan TV: We are created by fans for the fans of Atlanta United and soccer. Join the community to get in on the conversation! Bringing you fan cams, podcasts, vlogs, mini-documentaries and much more! If you're a Five Stripe, we want to hear from you! Whatever you want to say about ATL UTD you can say it in the comments below. And to get in touch with us, connect with us: ▶ INSTAGRAM: https://goo.gl/9uOLVn ▶ BLUESKY: @atlutdfantv.bsky.social ▶ TWITTER: https://goo.gl/5uc709 ▶ TWITCH: https://www.twitch.tv/atlutdfantv ▶ DISCORD: https://discord.gg/C4RXb2b ▶ FACEBOOK: https://tinyurl.com/y3ga5mst ▶ SNAPCHAT: atlutdfantv17 ▶ TIK TOK: atlutdfantv --------- #ATLUTD #UniteAndConquer #MLS Learn more about your ad choices. Visit megaphone.fm/adchoices

Income tax and sales tax,10,000 dollar grass, and Dave Murray's forecast!- h3 full 2032 Wed, 14 Jan 2026 22:20:32 +0000 l5NeoRhDauXSc2aKpQJJWXp1PLd58wUu comedy,religion & spirituality,society & culture,news,government The Dave Glover Show comedy,religion & spirituality,society & culture,news,government Income tax and sales tax,10,000 dollar grass, and Dave Murray's forecast!- h3 The Dave Glover Show has been driving St. Louis home for over 20 years. Unafraid to discuss virtually any topic, you'll hear Dave and crew's unique perspective on current events, news and politics, and anything and everything in between. © 2025 Audacy, Inc. Comedy Religion & Spirituality Society & Culture News Government False https://player.

Hayden and Taylor Sievers of Sievers Blumen Farm in the Brussels, Illinois area share how their farm has evolved from a cut-flower business into a growing grazing-focused cattle operation, alongside grain and hogs, while keeping an eye on family, profitability, and building a system that works on limited acres.In This Episode, We Explore:How Sievers Blumen Farm got its name and the cut-flower beginnings behind the brandFarming in Calhoun County between the Illinois and Mississippi Rivers, and what that landscape means for grazingConverting a heavily tilled, flood-prone 80 acres into pasture over time while still cash cropping part of itChallenges of establishing pasture on heavy “black stick” clay and lessons learned with broadcast seeding and needing timely rainUsing wheat followed by cover crops and pasture as a transition plan away from cash croppingInfrastructure choices including high-tensile perimeter fence, step-ins, reels, and thoughts on central alley layoutsMoving from Dexters to South Pole-influenced cattle and what they noticed with fly pressure, forage efficiency, and easy-keeping traitsUsing cow-calf as a base herd while considering stockers and sell-buy marketing to capture excess forageTakeaways from stockmanship training, including receiving calves and getting them grazing quickly by focusing on mental and emotional stateRaising meat chickens (including Red Rangers) and layers, plus building and using a chickshaw-style coopTaylor's path into indie publishing, what she writes, and the discipline of finishing books while raising a familyWhy This Episode MattersIf you are trying to make grazing work on limited acres or on land that is less-than-ideal, this conversation is a practical look at how a young family is building infrastructure, improving soil over time, selecting cattle that fit their system, and staying focused on profitability and quality of life instead of chasing too many enterprises at once.Resources MentionedJoel Salatin (Joe Rogan Podcast)Greg Judy (grazing and fencing approach)Jim Elizondo and total grazing conceptsHand 'n Hand sell-buy marketing class (Tina and Richard)Stockman Grass FarmerWorking Cows podcastRanching Returns podcast (formerly Herd Quitter podcast)Bud Williams stockmanship (referenced through stockmanship training)Dirt to SoilBraiding SweetgrassFor the Love of SoilThe Creative Penn podcast (Joanna Penn)Wish I'd Known Then podcastThe Two Authors podcastJustin Rhodes Chickshaw (mobile coop design)O'Brien step-in postsTaragate reelsMeyer HatcheryMcMurray HatcheryAugust Horstmann's Ranch (Missouri)Find Out MoreWebsite | https://sieversblumenfarm.comInstagram | https://instagram.com/sieversblumenfarmFacebook | https://facebook.com/sieversblumenfarmYouTube | https://youtube.com/@sieversblumenfarmHere is a discount code for our farm shop (https://sieversblumenfarm.com/shop) that listeners can use for 10% off. The code expires in July. GRAZINGGRASS26 Looking for grass-based breeders? Explore the Grass Based Genetics directory.Upcoming Grazing EventsVisit our Sponsors:Noble Research InstituteRedmond AgricultureGrazing Grass LinksWebsiteCommunity (on Facebook)Original Music by Louis Palfrey

In this week's episode of Delivering #marketingjoy Bryan Clayton joins the show to discuss changes in service based business, the importance of authority and discipline, and lessons in branded merchandise. Watch now!

Author : Tony Pi Narrator : S. Qiouyi Lu Host : Graeme Dunlop Audio Producer : Eric Valdes Previously ran as episode 423 and first published in Fantasy Magazine Rated PG-13 The Gold Silkworm by Tony Pi When I first became keeper of the Spirit of Grass, she and I made a pact to never turn […] The post PodCastle 926: TALES FROM THE VAULTS – The Gold Silkworm appeared first on PodCastle.

In which time shifts, an ongoing investigation is very briefly visited and the players must confront certain dualities, Yithian or otherwise…   A modern Call of Cthulhu Scenario by Joseph Chance   Cast: Josephine Arundel – Belinda Cornish Chris Caldwell – Dan Wheeler Max Davenant – Danann McAleer Charlie Westenra – Dominic Allen Keeper of Arcane Lore ­– Joseph Chance   CW: This podcast contains mature themes, strong language and cosmic horror.  This episode contains the evident sound of someone drinking tea. As ever, human discretion is advised.   Music includes:   Waves from The Past - Anna Dager & Hannah Ekstrom https://www.epidemicsound.com/track/Kw21NkSu4j/   Celestial Spheres - Ave Air https://www.epidemicsound.com/music/tracks/5346c11d-81ac-458e-9d63-f53b8fa91321/   Who We Once Were - Gavin Luke https://www.epidemicsound.com/music/tracks/c9e485f8-2969-4b8e-9c75-829fe9ad9079/   Through The Alleyways - Jon Bjork https://www.epidemicsound.com/music/tracks/64978412-f992-3301-bdc8-8747a039ffd3/   Hiding in The Shadows - Ludvig Moulin https://www.epidemicsound.com/music/tracks/c4f88f81-2c2b-4d98-b64d-f9126470c734/   Tiny Scandals - Creative Cut - Heron Vale https://artlist.io/royalty-free-music/song/tiny-scandals-creative-cut-orchestra/138177   Up To No Good - Alt Version - Score Maestro https://artlist.io/royalty-free-music/song/up-to-no-good-alternative-version/137611   The Ninja Path - Jono Heres https://artlist.io/royalty-free-music/album/blue-desert/10972   Hotel Lalo - Harry Edvino https://www.epidemicsound.com/music/tracks/a6d57ec3-cb02-405d-af2a-14931d1555aa/   Gravity of Fragile - DEX 1200 https://www.epidemicsound.com/music/tracks/6165500f-3d46-4509-b16d-d308229ee352/   Light Footed - Bonnie Grace https://www.epidemicsound.com/music/tracks/48833251-ac55-3e3d-9562-e632dde5b5fd/   Mysterious Antics - Dream Cave https://www.epidemicsound.com/music/tracks/e8a513fe-c597-39eb-a101-bc8898b50444/   Imber - Christoffer Moe Ditlevsen https://www.epidemicsound.com/music/tracks/19d624eb-2516-43ea-8c3a-52e92cdb68c4/   Scandinavian Folk 2 https://www.epidemicsound.com/music/tracks/bede20b4-36e0-3965-9fab-3d220dfc0444/   Landscapes - Helmut Schenker https://www.epidemicsound.com/music/tracks/f6e96196-103b-4260-b2bc-ec423116c6f9/   Sworn by Blood - Dream Cave  https://www.epidemicsound.com/music/tracks/75628ecd-c5f2-387f-b01e-839e8b434bc6/   In Santa Ana - First Timer https://www.epidemicsound.com/music/tracks/8b74f82a-e721-4f93-b358-d214e6c00086/   Do You Really Wanna Be In Love? - Frigga  https://www.epidemicsound.com/music/tracks/b94f0ef1-9a8b-311c-b358-537b560c433b/   Missing Memories - Christopher Moe Ditlevsen https://www.epidemicsound.com/track/M5e5wT9Ci7/   Tavore - Anders Schill Paulsen, Anna Dager & Hannah Ekstrom https://www.epidemicsound.com/track/3jAWMYFdtD/   Crucial Calculations - Gavin Luke https://www.epidemicsound.com/track/wJWNbpM3bh/   Sounded Blue Saga https://www.epidemicsound.com/track/Ua4aSty4ml/   Murmur Forest - Rand Aldo https://www.epidemicsound.com/track/7amZAibTX0/   Where the Flowers Grow - Dez Moran https://www.epidemicsound.com/track/EcUT8PAe8b/   The Adjunct Anders Schill Paulsen, Hanna Ekström, Anna Dager   Celestial Spheres - Ave Air https://www.epidemicsound.com/track/3ed2z62JCV/   Out of the Window - Farrell Wooten https://www.epidemicsound.com/track/uZpb17J0rN/   Redemption - Sunriver https://artlist.io/royalty-free-music/song/redemption/93323   Bitter Bitter - Dylan Thomas https://artlist.io/royalty-free-music/song/dylan-thomas-bitter-bitter/49435   Bound To Fall Apart - Jon Bjork https://www.epidemicsound.com/music/tracks/ecb4e639-62bc-3f2c-b48f-53c23b5b8cf0/   Savage Shadows - Semi https://artlist.io/royalty-free-music/song/savage-shadows/134832   Those Moments - Hampus Naeselius https://www.epidemicsound.com/track/HmZtb2i0sL/   3000 Years Old - Farrell Wooten https://www.epidemicsound.com/music/tracks/7a29bef0-58f0-303b-af94-575197610de9/   Enter The Realm of Shadows - Christopher Moe Ditlevsen  https://www.epidemicsound.com/music/tracks/003fff05-76b0-44f2-bd5e-2d2b98e2b062/   Ebbas Not Right - Peter Crosby https://www.epidemicsound.com/music/tracks/4052c08d-d4c6-4974-b888-6aeaa505c4af/   Vapors - Ethan Sloan https://www.epidemicsound.com/track/yg5J0DyMEz/   Tension Mansion - Kikoru https://www.epidemicsound.com/track/eZkXkCpIjF/   The Prophet - Alec Slayne https://www.epidemicsound.com/track/JK03rRZisV/   Shouldn't Have Met You https://artlist.io/royalty-free-music/song/shouldnt-have-met-you/73261   V1rgo - Ambre Jaune https://www.epidemicsound.com/track/0Pq5JDXcmj/   Hysteria - Anna Dager & Hannah Ekstrom https://www.epidemicsound.com/track/DOLsvJVimx/   The Closing - Hannah Ekstrom https://www.epidemicsound.com/track/yYkl9onNPg/   Incertitude - Hannah Ekstrom https://www.epidemicsound.com/track/YUW9T6jcJA/   Tviviel - Hannah Ekstrom  https://www.epidemicsound.com/track/xdbASDVzOS/   Title: "Impromptu Exorcism" Artist: Tim Kulig (timkulig.com) Licensed under Creative Commons By Attribution 4.0 http://creativecommons.org/licenses/by/4.0/   Grass on the Grave - Sage Oursler https://www.epidemicsound.com/track/rJe82RQka0/   Void - WHENISEEYOUISEEMYSELF https://www.epidemicsound.com/track/fGp8lQImZt/   Grief and Isolation - DEX 1200 https://www.epidemicsound.com/track/c1flrtmhZU/   Invention No. 1 in C Major https://www.epidemicsound.com/music/tracks/1daa8eab-3190-3851-ac38-c41bc5033d84/   Take Five - Ambre Jaune https://www.epidemicsound.com/track/J8E0Z4qTMZ/   A Gathering - Farrell Wooten https://www.epidemicsound.com/track/TCFbG808lJ/   Spheres - Elliptik https://www.epidemicsound.com/track/EMaiTc6RNW/   The Duke of Norfolk - Dylan Thomas https://artlist.io/royalty-free-music/song/dylan-thomas-bitter-bitter/49435   Twivel - Ekstrem and Dager https://www.epidemicsound.com/track/xdbASDVzOS/   Friends Make the Worst Enemies - Experia  https://www.epidemicsound.com/music/tracks/bf0f9833-2f40-3525-b13e-166942b8e020/ Cave Dwellers https://artlist.io/royalty-free-music/song/cave-dwellers/85396   The Lure - Christian Anderson  https://www.epidemicsound.com/track/7WZdqHNOQ7/   Mist Over Lapland https://artlist.io/royalty-free-music/song/mist-over-lapland/99505   Maybe Next Year - Spectales Wallet & Watch https://www.epidemicsound.com/track/IwdmifGfcl/   Seven Sins Later - Farrell Wooten  https://www.epidemicsound.com/track/HFSjWZQDWE/   Stop Snitching  https://www.epidemicsound.com/track/QCMBXV5202/   Jay Varton - Silent Castle https://www.epidemicsound.com/track/uKXncvlspI/   Follow the Falcon - David Celeste https://www.epidemicsound.com/track/Trl1W1XgLF/   Work Undone - Pearce Roswell https://www.epidemicsound.com/music/tracks/4831fd82-d8e0-30c4-9351-5a1719d1163e/   The Search - Hannah Ekstrom  https://www.epidemicsound.com/track/pKp55DWXME/   The Arctic - INSTRUMENTS - Jo Wandrini https://www.epidemicsound.com/track/QH3Sw8lU6S/   The Mire - Anders Schill Paulsen  https://www.epidemicsound.com/track/cDx39w2F3D/   Metaformation - Ethan Sloan https://www.epidemicsound.com/track/8vz9arpHEB/   Shadowdance - Saira Ridley https://www.epidemicsound.com/track/xKz8svrmcZ/   Into The Void - Ella Joy Meir https://artlist.io/royalty-free-music/song/into-the-void/127506   Bad Dreams - Mary Riddle https://www.epidemicsound.com/music/tracks/ed0ee666-a83d-3e3b-9eee-dd5d6ae5abd5/   Société Secrete - Duke Herrington https://www.epidemicsound.com/music/tracks/60be67f8-ed95-449f-b496-7959505d7577/   Over of This Town - Will Harrison https://www.epidemicsound.com/track/qpwpYDpGnv/   Excitement - Traditional https://www.epidemicsound.com/music/tracks/71e77fbc-eda1-3105-9c99-8f8319cf2532/   "SCP-x4x (Mind Leech)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ https://incompetech.com/music/royalty-free/music.html   “The Liberty Bell” John Philip Sousa, 1893 - US Marine Band https://archive.org/details/InternetJukebox.JPS.48/01+Liberty+Bell+-+USMC+Performance.mp3   Restlessness Friedrich Burgmuller https://www.epidemicsound.com/music/tracks/68a0fdda-4805-3a03-954a-1bc12176a93f/   Work Undone - Pearce Roswell https://www.epidemicsound.com/music/tracks/4831fd82-d8e0-30c4-9351-5a1719d1163e/   Coma Visions - Martin Klem https://www.epidemicsound.com/music/tracks/17b0058f-00f6-3177-845e-2e449193e23c/   Etude No. 1 for Strings - Peter Sandberg https://www.epidemicsound.com/music/tracks/45e4a974-0361-3816-997e-6a7c7e77674c/

Are seed catalogs still available? With the warmer weather we have been having, is it okay to prune fruit trees? Oak wilt worries. Grass to plant around the yard that does not get cut. When to start dormant seeding. Getting control of moss. Advice on growing plants on a fence. Can plants recover from animal damage? Are there plants rabbits do not eat? Jumping worm problems. Learn more from horticulturalist Mary Meyer at extension.umn.edu.

The time Eddie got grass To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In its first year, the second Trump Administration slashed environmental regulations and programs, overstepping its executive authority in the eyes of some environmental advocates. But the judicial and legislative branches appear unable or unwilling to provide a check on what legal expert Pat Parenteau sees is abusive executive power threatening the health of people and planet. Also, the American prairie is one of the most biodiverse ecosystems in the world, but today just one percent of eastern tallgrass prairie remains, and western shortgrass prairie is disappearing at a rate of more than a million acres a year. The author of Sea of Grass: The Conquest, Ruin, and Redemption of Nature on the American Prairie joins us to discuss.  And efforts to bring back bison that once roamed those plains are helping to revive Indigenous culture on lands across the US West, including in the city of Denver. --- If you're not yet signed up for the Living on Earth newsletter, the start of the new year is a great time to join! Don't miss out on our weekly exclusive content and notes behind the stories you hear on Living on Earth. Just go to loe.org/newsletter to get started. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textHow agricultural practices influence the nutrient density of foods, particularly meat, and the importance of hidden compounds beyond standard nutrition labels.TOPICS DISCUSSED:Nutrient density profiling: Labs analyze thousands of compounds beyond macros and vitamins; this “dark matter” includes phytonutrients that may support health despite not being essential.Phytonutrients in foods: Plant secondary metabolites like polyphenols act as antioxidants and influence pathways like mTOR; animals convert plant compounds into bioactives humans access via meat.Red meat definition: Refers to meats high in myoglobin, including beef and lamb; most meats are red in wild forms, but human intervention affects color and classification.Ruminant animals: Animals like cows that have multi-chambered stomachs to digest plants; this metabolism differs from non-ruminants (e.g. chickens), affecting nutrient profiles in their meat.Grass-fed vs. grain-fed beef: Grass-fed has higher omega-3 fats and phytonutrients from diverse plants; studies show it improves human omega-6:3 ratios and biomarkers from grass-fed, pastured-raised animals.Farming practices & variations: Plant diversity boosts beef nutrients.Upcoming research: Long-term trials on effects of pasture-raised foods on human health; interactive dashboards for farmers to profile nutrients and inform policy.ABOUT THE GUEST: Stephan Van Vliet, PhD is an Assistant Professor in the Department of Nutrition, Dietetics, and Food Sciences at Utah State University, where he directs the Center for Human Nutrition Studies, focusing on linking food production systems to nutrient profiles and conducting clinical trials on health impacts.Support the showAffiliates: Lumen device to optimize your metabolism for weight loss or athletic performance. MINDMATTER gets you 15% off. AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models. Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) For all the ways you can support my efforts

It's episode 224 and time for us to talk about History books! We discuss queer history, local history, spies, roads, colonialism, and more!  You can download the podcast directly, find it on Libsyn, or get it through Apple Podcasts or your favourite podcast delivery system. In this episode Anna Ferri | Meghan Whyte | Matthew Murray

The best methods to repel critters. How to get started on growing plants indoors. Working with frozen soil. Why some grass seed grows better than others. Getting rid of fungus gnats. Are grow lights a good investment? Why a Christmas cactus might not bloom. What plants need to be kept away from plants. Bush trimming basics. What to know about winter sowing. Learn more from Master Gardener Teresa Rooney at extension.umn.edu.

#sports #prepsportsnation #highschoolathlete #highschoolsports #football #basketball #youthsports #highschoolathletes #sportsvideos #champion #playerempowerment #athlete #atheletes #atheletics #studentathlete #support #morethananathlete #youthdevelopment #recruitment #promote #encourage #encouragement #teams #sportstraining #sportsmanship #ballislife #football #sports #sportsradio #sportspodcast #podcast #sportstalk #espn #broadcast #radioshow #basketball #baseball #motivation #athlete #bhfyp #radio #follow #thelockerroom #thankyouforyoursupport

Luke and Andrew kick off the new year by revisiting one of their favorite poems and the performer who made it famous. They also check-in with listener Jami, who has a list of the Top Five Low-Stake Adult Fears one might face.

If you care about protein quality, metabolic health, inflammation, and long-term strength, this episode will change the way you shop for meat.On this episode of Asking for a Friend, Michele Folan pulls back the curtain on the modern meat industry with Cloe Parker, CEO of Parker Pastures, to expose the truth behind misleading meat labels—and why most consumers are unknowingly getting it wrong.Cloe explains what labels like grass-fed, grass-finished, organic, and Product of the USA really mean—and why up to 85% of grass-fed beef is imported, yet still legally labeled as American. You'll learn how conventional feedlot practices affect omega-3 to omega-6 ratios, inflammation, nutrient density, and overall protein quality—especially important for women focused on muscle preservation, bone health, and longevity.In this episode, we cover:Grass-fed vs grass-finished: what actually mattersHow grain-fed meat impacts inflammation and metabolic healthGlyphosate, pesticides, and contaminants in conventional meatWhy protein quality matters more than quantityThe truth about chicken, pork, and beef sourcingHow to shop smarter without chasing perfectionWhy food choices today impact strength, mobility, and independence later in lifeCloe also shares her powerful personal story—stepping into leadership of her family ranch after losing her mother—and how that loss shaped her mission to provide food that heals instead of harms.This conversation isn't about fear or food rules. It's about making informed choices that support strength, energy, and health for decades to come.

EPISODE 120 -  “REEL REFLECTIONS: STEVE & NAN'S FAVES IN CLASSIC CINEMA” - 12/29/25  As we say goodbye to 2025, Steve and Nan are wrapping up the year and ringing in the new one with much refection. In this fun episode, join the discussion as they talk about some of their favorite films, movie stars, and directors in a series of fun lists. Get to know our intrepid hosts better and find out just who they think was the Best Villain or Best Screen Kiss or Most Beautiful Actress in the golden era of Hollywood. Steve, Nan, Lindsay, and J.P. also want to thank you all for the steadfast support and kindness throughout the year.  May 2026 bring great things to all of you beautiful listeners out there! SHOW NOTES:  Sources: Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; Movies Mentioned: Ladies of Leisure (1930); Platinum Blonde (1931); Lady for a Day (1933); Alice Adams (1935); Stella Dallas (1936); My Man Godfrey (1936); These Three (1936); Dodsworth (1936); Come and Get It (1936); Mr. Deed Goes to Town (1936); The Awful Truth (1937); Night Must Fall (1937); Stella Dallas (1937); The Adventures of Robin Hood (1938); You Can't Take It With You (1938); Jezebel (1938); Love Affair (1939); Mr. Smith Goes to Washington (1939); Wuthering Heights (1939); Dark Victory (1939); The Return of Frank James (1940); The Letter (1940); Citizen Kane (1941); Penny Serenade (1941); Suspicion (1941); Western Union (1941); Meet John Doe (1941); The Little Foxes (1941); Mrs. Miniver (1942); Casablanca (1942); Now, Voyager (1942); Talk of the Town (1942); The Spider Woman (1943); Double Indemnity (1944); Going My Way (1944); The Woman in the Window (1944); Phantom Lady (1944); Christmas Holiday (1944); Ministry of Fear (1944); Woman In the Window (1944); Arsenic & Old Lace (1944); The Bells of St. Mary's (1945); Brief Encounter (1945); Leave Her to Heaven (1945); Mildred Pierce (1945); Our Vines Have Tender Grapes (1945); The Great Flamarion (1945); Two O'Clock Courage (1945); The Strange Affair of Uncle Harry (1945); Scarlet Street (1945); The Spiral Staircase (1946); It's a Wonderful Life (1946); Notorious (1946); Gilda (1946); The Best Years of Our Lives (1946); Kiss of Death (1947); The Bishop's Wife (1947); T-Men (1947); Nightmare Alley (1947); I Remember Mama (1948); Raw Deal (1948); Cry of the City (1948); They Live By Night (1948); Come to the Stable (1949); Criss Cross (1949); The Heiress (1949); White Heat (1949); Sunset Boulevard (1950); Harvey (1950); Side Street (1950); Winchester '73 (1950); The File on Thelma Jordan (1950); A Place in the Sun (1951); Clash By Night (1952); In a Lonely Place (1953); From Here to Eternity (1953); The Big Heat (1953); Shane (1953); The Clown (1950); White Christmas (1954); A Star Is Born (1954); The Night of the Hunter (1955); The Man From Laramie (1955); A Face in the Crowd (1957); An Affair to Remember (1957); The Tin Star (1957); Giant (1956); Elmer Gantry (1960); Splendor In the Grass (1961); The Manchurian Candidate (1962); Take Her, She's Mine (1963); The Sound of Music (1965); The Singing Nun (1966); Who's Afraid of Virginia Woolf? (1966); Once Upon a Time in the West (1968); The Way We Were (1973); The Godfather Part II (1974); Ordinary People (1980); --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

In which the walkers must make an unenviable choice - to descend, to escape, to rescue - or to be in time for lunch at the pub…   A modern Call of Cthulhu Scenario by Joseph Chance   Cast: Josephine Arundel – Belinda Cornish Chris Caldwell – Dan Wheeler Max Davenant – Danann McAleer Charlie Westenra – Dominic Allen Keeper of Arcane Lore ­– Joseph Chance   CW: This podcast contains mature themes, strong language and cosmic horror. PLEASE BE AWARE This episode contains the sound effect of a small child crying and mention of threat to a child that some may find distressing.  As ever, human discretion is advised.   The Apocalypse Players is an actual play (or live play) TTRPG podcast focused on horror tabletop roleplaying games. Think Dimension 20 or Critical Role, but fewer dragons, more eldritch horrors, and more British actors taking their roleplaying very seriously (most of the time). We primarily play the Chaosium RPG Call of Cthulhu, but have also been known to dabble with other systems, most of which can be found on our Patreon: www.patreon.com/apocalypseplayers We now have a free Discord server where you can come and worship at the altar of the Apocalypse, play Call of Cthulhu online, and meet like-minded cultists who will be only too eager to welcome you into the fold. New sacrifices - oops - we mean players are always welcome. Join here: discord.com/invite/kRQ62t6SjH For more information and to get in touch, visit www.apocalypseplayers.com   The Apocalypse Players are: Dominic Allen @DomJAllen Joseph Chance @ Danann McAleer @DanannMcAleer Dan Wheeler @DanWheelerUK   Music includes:   Waves from The Past - Anna Dager & Hannah Ekstrom https://www.epidemicsound.com/track/Kw21NkSu4j/   Celestial Spheres - Ave Air https://www.epidemicsound.com/music/tracks/5346c11d-81ac-458e-9d63-f53b8fa91321/   Who We Once Were - Gavin Luke https://www.epidemicsound.com/music/tracks/c9e485f8-2969-4b8e-9c75-829fe9ad9079/   Through The Alleyways - Jon Bjork https://www.epidemicsound.com/music/tracks/64978412-f992-3301-bdc8-8747a039ffd3/   Hiding in The Shadows - Ludvig Moulin https://www.epidemicsound.com/music/tracks/c4f88f81-2c2b-4d98-b64d-f9126470c734/   Tiny Scandals - Creative Cut - Heron Vale https://artlist.io/royalty-free-music/song/tiny-scandals-creative-cut-orchestra/138177   Up To No Good - Alt Version - Score Maestro https://artlist.io/royalty-free-music/song/up-to-no-good-alternative-version/137611   The Ninja Path - Jono Heres https://artlist.io/royalty-free-music/album/blue-desert/10972   Hotel Lalo - Harry Edvino https://www.epidemicsound.com/music/tracks/a6d57ec3-cb02-405d-af2a-14931d1555aa/   Gravity of Fragile - DEX 1200 https://www.epidemicsound.com/music/tracks/6165500f-3d46-4509-b16d-d308229ee352/   Light Footed - Bonnie Grace https://www.epidemicsound.com/music/tracks/48833251-ac55-3e3d-9562-e632dde5b5fd/   Mysterious Antics - Dream Cave https://www.epidemicsound.com/music/tracks/e8a513fe-c597-39eb-a101-bc8898b50444/   Imber - Christoffer Moe Ditlevsen https://www.epidemicsound.com/music/tracks/19d624eb-2516-43ea-8c3a-52e92cdb68c4/   Scandinavian Folk 2 https://www.epidemicsound.com/music/tracks/bede20b4-36e0-3965-9fab-3d220dfc0444/   Landscapes - Helmut Schenker https://www.epidemicsound.com/music/tracks/f6e96196-103b-4260-b2bc-ec423116c6f9/   Sworn by Blood - Dream Cave  https://www.epidemicsound.com/music/tracks/75628ecd-c5f2-387f-b01e-839e8b434bc6/   In Santa Ana - First Timer https://www.epidemicsound.com/music/tracks/8b74f82a-e721-4f93-b358-d214e6c00086/   Do You Really Wanna Be In Love? - Frigga  https://www.epidemicsound.com/music/tracks/b94f0ef1-9a8b-311c-b358-537b560c433b/   Missing Memories - Christopher Moe Ditlevsen https://www.epidemicsound.com/track/M5e5wT9Ci7/   Tavore - Anders Schill Paulsen, Anna Dager & Hannah Ekstrom https://www.epidemicsound.com/track/3jAWMYFdtD/   Crucial Calculations - Gavin Luke https://www.epidemicsound.com/track/wJWNbpM3bh/   Sounded Blue Saga https://www.epidemicsound.com/track/Ua4aSty4ml/   Murmur Forest - Rand Aldo https://www.epidemicsound.com/track/7amZAibTX0/   Where the Flowers Grow - Dez Moran https://www.epidemicsound.com/track/EcUT8PAe8b/   The Adjunct Anders Schill Paulsen, Hanna Ekström, Anna Dager   Celestial Spheres - Ave Air https://www.epidemicsound.com/track/3ed2z62JCV/   Out of the Window - Farrell Wooten https://www.epidemicsound.com/track/uZpb17J0rN/   Redemption - Sunriver https://artlist.io/royalty-free-music/song/redemption/93323   Bitter Bitter - Dylan Thomas https://artlist.io/royalty-free-music/song/dylan-thomas-bitter-bitter/49435   Bound To Fall Apart - Jon Bjork https://www.epidemicsound.com/music/tracks/ecb4e639-62bc-3f2c-b48f-53c23b5b8cf0/   Savage Shadows - Semi https://artlist.io/royalty-free-music/song/savage-shadows/134832   Those Moments - Hampus Naeselius https://www.epidemicsound.com/track/HmZtb2i0sL/   3000 Years Old - Farrell Wooten https://www.epidemicsound.com/music/tracks/7a29bef0-58f0-303b-af94-575197610de9/   Enter The Realm of Shadows - Christopher Moe Ditlevsen  https://www.epidemicsound.com/music/tracks/003fff05-76b0-44f2-bd5e-2d2b98e2b062/   Ebbas Not Right - Peter Crosby https://www.epidemicsound.com/music/tracks/4052c08d-d4c6-4974-b888-6aeaa505c4af/   Vapors - Ethan Sloan https://www.epidemicsound.com/track/yg5J0DyMEz/   Tension Mansion - Kikoru https://www.epidemicsound.com/track/eZkXkCpIjF/   The Prophet - Alec Slayne https://www.epidemicsound.com/track/JK03rRZisV/   Shouldn't Have Met You https://artlist.io/royalty-free-music/song/shouldnt-have-met-you/73261   V1rgo - Ambre Jaune https://www.epidemicsound.com/track/0Pq5JDXcmj/   Hysteria - Anna Dager & Hannah Ekstrom https://www.epidemicsound.com/track/DOLsvJVimx/   The Closing - Hannah Ekstrom https://www.epidemicsound.com/track/yYkl9onNPg/   Incertitude - Hannah Ekstrom https://www.epidemicsound.com/track/YUW9T6jcJA/   Tviviel - Hannah Ekstrom  https://www.epidemicsound.com/track/xdbASDVzOS/   Title: "Impromptu Exorcism" Artist: Tim Kulig (timkulig.com) Licensed under Creative Commons By Attribution 4.0 http://creativecommons.org/licenses/by/4.0/   Grass on the Grave - Sage Oursler https://www.epidemicsound.com/track/rJe82RQka0/   Void - WHENISEEYOUISEEMYSELF https://www.epidemicsound.com/track/fGp8lQImZt/   Grief and Isolation - DEX 1200 https://www.epidemicsound.com/track/c1flrtmhZU/   Take Five - Ambre Jaune https://www.epidemicsound.com/track/J8E0Z4qTMZ/   A Gathering - Farrell Wooten https://www.epidemicsound.com/track/TCFbG808lJ/   Spheres - Elliptik https://www.epidemicsound.com/track/EMaiTc6RNW/   The Duke of Norfolk - Dylan Thomas https://artlist.io/royalty-free-music/song/dylan-thomas-bitter-bitter/49435   Twivel - Ekstrem and Dager https://www.epidemicsound.com/track/xdbASDVzOS/   Friends Make the Worst Enemies - Experia  https://www.epidemicsound.com/music/tracks/bf0f9833-2f40-3525-b13e-166942b8e020/ Cave Dwellers https://artlist.io/royalty-free-music/song/cave-dwellers/85396   The Lure - Christian Anderson  https://www.epidemicsound.com/track/7WZdqHNOQ7/   Mist Over Lapland https://artlist.io/royalty-free-music/song/mist-over-lapland/99505   Maybe Next Year - Spectales Wallet & Watch https://www.epidemicsound.com/track/IwdmifGfcl/   Seven Sins Later - Farrell Wooten  https://www.epidemicsound.com/track/HFSjWZQDWE/   Stop Snitching  https://www.epidemicsound.com/track/QCMBXV5202/   Jay Varton - Silent Castle https://www.epidemicsound.com/track/uKXncvlspI/   Follow the Falcon - David Celeste https://www.epidemicsound.com/track/Trl1W1XgLF/   The Search - Hannah Ekstrom  https://www.epidemicsound.com/track/pKp55DWXME/   The Arctic - INSTRUMENTS - Jo Wandrini https://www.epidemicsound.com/track/QH3Sw8lU6S/   The Mire - Anders Schill Paulsen  https://www.epidemicsound.com/track/cDx39w2F3D/   Metaformation - Ethan Sloan https://www.epidemicsound.com/track/8vz9arpHEB/   Shadowdance - Saira Ridley https://www.epidemicsound.com/track/xKz8svrmcZ/   Into The Void - Ella Joy Meir https://artlist.io/royalty-free-music/song/into-the-void/127506   Bad Dreams - Mary Riddle https://www.epidemicsound.com/music/tracks/ed0ee666-a83d-3e3b-9eee-dd5d6ae5abd5/   Société Secrete - Duke Herrington https://www.epidemicsound.com/music/tracks/60be67f8-ed95-449f-b496-7959505d7577/   Over of This Town - Will Harrison https://www.epidemicsound.com/track/qpwpYDpGnv/   Excitement - Traditional https://www.epidemicsound.com/music/tracks/71e77fbc-eda1-3105-9c99-8f8319cf2532/   "SCP-x4x (Mind Leech)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ https://incompetech.com/music/royalty-free/music.html   Restlessness Friedrich Burgmuller https://www.epidemicsound.com/music/tracks/68a0fdda-4805-3a03-954a-1bc12176a93f/

11-30-25 Bro. Chad Smailes - Like Grass on the Rooftop by Glen Ferris Apostolic Church

Audio, eng_t_norav_2025-12-25_lesson_zohar-la-am-bereshit-1-tadshe-haaretz-deshe_n1_p3. Lesson_part :: Daily_lesson 1 :: Lessons_series. Zohar for All

Video, eng_t_norav_2025-12-25_lesson_zohar-la-am-bereshit-1-tadshe-haaretz-deshe_n1_p3. Lesson_part :: Daily_lesson 1 :: Lessons_series. Zohar for All

Zohar for All. Beresheet - 1. Let the Earth Put Forth Grass

The cousins lead the wrap discussion on Tower of Dawn, book 7 in the Throne of Glass (TOG) series by Sarah J. Maas. The club, en masse, takes it to Síle (Sheila) and Teamhair (Tara) for being Chaol apologists. Did Sarah know Chaol would be divisive? Who would you invite to your khagan-kid, cut loose style dinner party? Safe if you've read this far in the series and no cross Sarah J. Maas universe spoilers. Send voice memos and emails to sandtfaemail@gmail.com and look for the first episode of Kingdom of Ash on January 21, 2026!   Season 1: A Court of Thorns and Roses (ACOTAR) series Season 2: Throne of Glass (TOG) series

Audio, eng_t_norav_2025-12-24_lesson_zohar-la-am-bereshit-1-tadshe-haaretz-deshe_n1_p3. Lesson_part :: Daily_lesson 1 :: Lessons_series. Zohar for All

Video, eng_t_norav_2025-12-24_lesson_zohar-la-am-bereshit-1-tadshe-haaretz-deshe_n1_p3. Lesson_part :: Daily_lesson 1 :: Lessons_series. Zohar for All

Zohar for All. Beresheet - 1. Let the Earth Put Forth Grass

In which our walking party feel sure they are encountering still stranger things: freak weather, sheltered defiles, terms of magic and perhaps that most horrible of imaginings: an immersive theatrical experience…   A modern Call of Cthulhu Scenario by Joseph Chance   Cast: Josephine Arundel – Belinda Cornish Chris Caldwell – Dan Wheeler Max Davenant – Danann McAleer Charlie Westenra – Dominic Allen Keeper of Arcane Lore ­– Joseph Chance   CW: This podcast contains mature themes, strong language and cosmic horror.  PLEASE BE AWARE - This episode contains the sound effect of a small child crying and description of threat to a child that some may find distressing.  As ever, human discretion is advised.   A Note on the Recording: This episode includes reference to a large and very successful British high-street pharmacy called Boots. It was common practice in the late 20th Century to develop one's photographs at Boots, often handing one's film to young female employees for the task. The equivalent in America might perhaps be CVS or Walgreens. In Japan, Yodobashi Camera would have served, Germany it would have been Rossman's. France of course favoured independent practitioners of the art. As ever, here at the Apocalypse Players, we advise that you use human discretion wherever you develop your photographs - be it at a high-street chain or in that little wooden cabin with the yellow front door, at the end of the lane where the marsh meets the sky…   The Apocalypse Players is an actual play (or live play) TTRPG podcast focused on horror tabletop roleplaying games. Think Dimension 20 or Critical Role, but fewer dragons, more eldritch horrors, and more British actors taking their roleplaying very seriously (most of the time). We primarily play the Chaosium RPG Call of Cthulhu, but have also been known to dabble with other systems, most of which can be found on our Patreon: www.patreon.com/apocalypseplayers We now have a free Discord server where you can come and worship at the altar of the Apocalypse, play Call of Cthulhu online, and meet like-minded cultists who will be only too eager to welcome you into the fold. New sacrifices - oops - we mean players are always welcome. Join here: discord.com/invite/kRQ62t6SjH For more information and to get in touch, visit www.apocalypseplayers.com   The Apocalypse Players are: Dominic Allen @DomJAllen Joseph Chance @ Danann McAleer @DanannMcAleer Dan Wheeler @DanWheelerUK   Music includes:   Waves from The Past - Anna Dager & Hannah Ekstrom https://www.epidemicsound.com/track/Kw21NkSu4j/   Celestial Spheres - Ave Air https://www.epidemicsound.com/music/tracks/5346c11d-81ac-458e-9d63-f53b8fa91321/   Who We Once Were - Gavin Luke https://www.epidemicsound.com/music/tracks/c9e485f8-2969-4b8e-9c75-829fe9ad9079/   Through The Alleyways - Jon Bjork https://www.epidemicsound.com/music/tracks/64978412-f992-3301-bdc8-8747a039ffd3/   Hiding in The Shadows - Ludvig Moulin https://www.epidemicsound.com/music/tracks/c4f88f81-2c2b-4d98-b64d-f9126470c734/   Tiny Scandals - Creative Cut - Heron Vale https://artlist.io/royalty-free-music/song/tiny-scandals-creative-cut-orchestra/138177   Up To No Good - Alt Version - Score Maestro https://artlist.io/royalty-free-music/song/up-to-no-good-alternative-version/137611   The Ninja Path - Jono Heres https://artlist.io/royalty-free-music/album/blue-desert/10972   Hotel Lalo - Harry Edvino https://www.epidemicsound.com/music/tracks/a6d57ec3-cb02-405d-af2a-14931d1555aa/   Gravity of Fragile - DEX 1200 https://www.epidemicsound.com/music/tracks/6165500f-3d46-4509-b16d-d308229ee352/   Light Footed - Bonnie Grace https://www.epidemicsound.com/music/tracks/48833251-ac55-3e3d-9562-e632dde5b5fd/   Mysterious Antics - Dream Cave https://www.epidemicsound.com/music/tracks/e8a513fe-c597-39eb-a101-bc8898b50444/   Imber - Christoffer Moe Ditlevsen https://www.epidemicsound.com/music/tracks/19d624eb-2516-43ea-8c3a-52e92cdb68c4/   Scandinavian Folk 2 https://www.epidemicsound.com/music/tracks/bede20b4-36e0-3965-9fab-3d220dfc0444/   Landscapes - Helmut Schenker https://www.epidemicsound.com/music/tracks/f6e96196-103b-4260-b2bc-ec423116c6f9/   Sworn by Blood - Dream Cave  https://www.epidemicsound.com/music/tracks/75628ecd-c5f2-387f-b01e-839e8b434bc6/   In Santa Ana - First Timer https://www.epidemicsound.com/music/tracks/8b74f82a-e721-4f93-b358-d214e6c00086/   Do You Really Wanna Be In Love? - Frigga  https://www.epidemicsound.com/music/tracks/b94f0ef1-9a8b-311c-b358-537b560c433b/   Missing Memories - Christopher Moe Ditlevsen https://www.epidemicsound.com/track/M5e5wT9Ci7/   Tavore - Anders Schill Paulsen, Anna Dager & Hannah Ekstrom https://www.epidemicsound.com/track/3jAWMYFdtD/   Crucial Calculations - Gavin Luke https://www.epidemicsound.com/track/wJWNbpM3bh/   Sounded Blue Saga https://www.epidemicsound.com/track/Ua4aSty4ml/   Murmur Forest - Rand Aldo https://www.epidemicsound.com/track/7amZAibTX0/   Where the Flowers Grow - Dez Moran https://www.epidemicsound.com/track/EcUT8PAe8b/   The Adjunct Anders Schill Paulsen, Hanna Ekström, Anna Dager   Celestial Spheres - Ave Air https://www.epidemicsound.com/track/3ed2z62JCV/   Out of the Window - Farrell Wooten https://www.epidemicsound.com/track/uZpb17J0rN/   Redemption - Sunriver https://artlist.io/royalty-free-music/song/redemption/93323   Bitter Bitter - Dylan Thomas https://artlist.io/royalty-free-music/song/dylan-thomas-bitter-bitter/49435   Bound To Fall Apart - Jon Bjork https://www.epidemicsound.com/music/tracks/ecb4e639-62bc-3f2c-b48f-53c23b5b8cf0/   Savage Shadows - Semi https://artlist.io/royalty-free-music/song/savage-shadows/134832   Those Moments - Hampus Naeselius https://www.epidemicsound.com/track/HmZtb2i0sL/   3000 Years Old - Farrell Wooten https://www.epidemicsound.com/music/tracks/7a29bef0-58f0-303b-af94-575197610de9/   Enter The Realm of Shadows - Christopher Moe Ditlevsen  https://www.epidemicsound.com/music/tracks/003fff05-76b0-44f2-bd5e-2d2b98e2b062/   Ebbas Not Right - Peter Crosby https://www.epidemicsound.com/music/tracks/4052c08d-d4c6-4974-b888-6aeaa505c4af/   Vapors - Ethan Sloan https://www.epidemicsound.com/track/yg5J0DyMEz/   Tension Mansion - Kikoru https://www.epidemicsound.com/track/eZkXkCpIjF/   The Prophet - Alec Slayne https://www.epidemicsound.com/track/JK03rRZisV/   Shouldn't Have Met You https://artlist.io/royalty-free-music/song/shouldnt-have-met-you/73261   V1rgo - Ambre Jaune https://www.epidemicsound.com/track/0Pq5JDXcmj/   Hysteria - Anna Dager & Hannah Ekstrom https://www.epidemicsound.com/track/DOLsvJVimx/   The Closing - Hannah Ekstrom https://www.epidemicsound.com/track/yYkl9onNPg/   Incertitude - Hannah Ekstrom https://www.epidemicsound.com/track/YUW9T6jcJA/   Tviviel - Hannah Ekstrom  https://www.epidemicsound.com/track/xdbASDVzOS/   Title: "Impromptu Exorcism" Artist: Tim Kulig (timkulig.com) Licensed under Creative Commons By Attribution 4.0 http://creativecommons.org/licenses/by/4.0/   Grass on the Grave - Sage Oursler https://www.epidemicsound.com/track/rJe82RQka0/   Void - WHENISEEYOUISEEMYSELF https://www.epidemicsound.com/track/fGp8lQImZt/   Grief and Isolation - DEX 1200 https://www.epidemicsound.com/track/c1flrtmhZU/   Take Five - Ambre Jaune https://www.epidemicsound.com/track/J8E0Z4qTMZ/   A Gathering - Farrell Wooten https://www.epidemicsound.com/track/TCFbG808lJ/   Spheres - Elliptik https://www.epidemicsound.com/track/EMaiTc6RNW/   The Duke of Norfolk - Dylan Thomas https://artlist.io/royalty-free-music/song/dylan-thomas-bitter-bitter/49435   Twivel - Ekstrem and Dager https://www.epidemicsound.com/track/xdbASDVzOS/   Friends Make the Worst Enemies - Experia  https://www.epidemicsound.com/music/tracks/bf0f9833-2f40-3525-b13e-166942b8e020/ Cave Dwellers https://artlist.io/royalty-free-music/song/cave-dwellers/85396   The Lure - Christian Anderson  https://www.epidemicsound.com/track/7WZdqHNOQ7/   Mist Over Lapland https://artlist.io/royalty-free-music/song/mist-over-lapland/99505   Maybe Next Year - Spectales Wallet & Watch https://www.epidemicsound.com/track/IwdmifGfcl/   Seven Sins Later - Farrell Wooten  https://www.epidemicsound.com/track/HFSjWZQDWE/   Stop Snitching  https://www.epidemicsound.com/track/QCMBXV5202/   Jay Varton - Silent Castle https://www.epidemicsound.com/track/uKXncvlspI/   Follow the Falcon - David Celeste https://www.epidemicsound.com/track/Trl1W1XgLF/   The Search - Hannah Ekstrom  https://www.epidemicsound.com/track/pKp55DWXME/   The Arctic - INSTRUMENTS - Jo Wandrini https://www.epidemicsound.com/track/QH3Sw8lU6S/   The Mire - Anders Schill Paulsen  https://www.epidemicsound.com/track/cDx39w2F3D/   Metaformation - Ethan Sloan https://www.epidemicsound.com/track/8vz9arpHEB/   Shadowdance - Saira Ridley https://www.epidemicsound.com/track/xKz8svrmcZ/   Into The Void - Ella Joy Meir https://artlist.io/royalty-free-music/song/into-the-void/127506   Bad Dreams - Mary Riddle https://www.epidemicsound.com/music/tracks/ed0ee666-a83d-3e3b-9eee-dd5d6ae5abd5/   Société Secrete - Duke Herrington https://www.epidemicsound.com/music/tracks/60be67f8-ed95-449f-b496-7959505d7577/   Over of This Town - Will Harrison https://www.epidemicsound.com/track/qpwpYDpGnv/   Excitement - Traditional https://www.epidemicsound.com/music/tracks/71e77fbc-eda1-3105-9c99-8f8319cf2532/   "SCP-x4x (Mind Leech)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ https://incompetech.com/music/royalty-free/music.html   Restlessness Friedrich Burgmuller https://www.epidemicsound.com/music/tracks/68a0fdda-4805-3a03-954a-1bc12176a93f/

Paul and Matt take advantage of Ian's absence to talk all things Christmas and horror. They cover Jingle All The Way, Merry Fringing Christmas, Skeleton Crew, Enemy Mine, Marvel's Ironheart, The Howling, The Last Drive-In Christmas Special, and much more.   House KeepingBe sure to follow us on social media:FacebookTwitterInstagramBuy swag atTeePublicSubscribe to our exclusive contentMcSoss Private Reserve

On week 16 of #DWMODpod #Big6Picks We've got a legend! #AmericanGladiators Jim Starr who you probably know as "Laser" and were talking about his time as an NFL prospect at Montana State, The Brawl of the Wild, Getting Drafted by the USFL, Playing in the NFL for the Rams, and of coarse his time on American Gladiators as well as the latest string of football injuries, Turf vs. Grass, Over training?, we play a little gladiators trivia, FBS Playoffs, and more on #QuickHits, #NoWay, #KnockItOff #WhatJustHappened #GordonButterfeld #CrimesAgainstFootball, #SportsForTheWin, #BrassMonkey #OldeEnglish800 #MontanaStateFootball #Bobcats #gemini #Turbo #ice #Nitro #ApacheDan #MusclesandMayhem #LARams #Rams #USFL #CFP #FCS #BrawlofTheWild

You can do everything right on paper — organic, grass-fed, pasture-raised, regenerative — and still end up eating the very compounds you were trying to avoid. That's the blind spot I'm digging into in this episode: the ways food gets contaminated during processing and packaging… often without the consumer noticing, and without small farmers even realizing they're doing it. The most vivid example is something most people would never question: A turkey can be raised well, harvested cleanly, and still get compromised at the finish line when it's put into a plastic bag and then heat shrink-wrapped in hot water.  Combined, heat, fat and soft plastic create the perfect conditions for microplastics and chemicals like phthalates to migrate into meat. The label still looks perfect. The outcome isn't. From there, I widen the lens to other "healthy" foods that carry hidden landmines. Pastured poultry can still be built on genetics designed for rapid weight gain, and the feed can still be heavy in polyunsaturated fats that end up stored in the meat.  Grass-fed beef can still pick up microplastics during processing and packaging. Even when the animal was raised well, the last steps can quietly undo a lot of the benefit. The point isn't perfection. It's awareness. Once you understand where contamination can happen, you can ask better questions and make smarter trade-offs — like requesting butcher paper before plastic, avoiding heat shrink-wrapping, or choosing producers who are willing to adjust their process when you explain why it matters.  In many cases, the only way to reduce these risks is to shorten the distance between you and your food – whether that means buying from someone local you can talk to, getting involved in the process, or raising even a small amount of food yourself just to learn what actually happens behind the scenes. This episode is my attempt to give you that lens without turning food sourcing into a new anxiety. You don't need to chase purity. But you do need to understand what labels can't tell you. Learn more: 15: Dr. Anthony Gustin: The Shocking Truth Behind Pasture-Raised Chicken and Pork: https://www.primalshiftpodcast.com/dr-anthony-gustin-the-shocking-truth-behind-pasture-raised-chicken-and-pork/  The Truth About 16% Protein Feed [Chicken Feed]: https://youtu.be/ctGBMwMEG1U  Thank you to this episode's sponsor, Peluva! Peluva makes minimalist shoes to support optimal foot, back and joint health. I started wearing Peluvas several months ago, and I haven't worn regular shoes since. I encourage you to consider trading your sneakers or training shoes for a pair of Peluvas, and then watch the health of your feet and lower back improve while reducing your risk of injury.  To learn more about why I love Peluva barefoot shoes, check out my in-depth review: https://michaelkummer.com/health/peluva-review/  And use code MICHAEL to get 10% off your first pair: https://michaelkummer.com/go/peluva  In this episode: 00:00 Intro: Hidden dangers in organic food 00:47 Biohacking conference insights 02:56 Thanksgiving turkey: A case study 04:34 The problem with plastic packaging 07:32 Issues with pastured poultry 10:51 Grass-fed beef: Not always safe 11:32 Practical tips for safer food 13:47 The importance of knowing your food source 18:43 Conclusion: Take control of your food Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code.  

Henry Shukman is a poet, author, mindfulness teacher and Zen master. He has studied meditation for 35 years, principally in the Sanbo Zen lineage. His most recent books are Original Love (HarperOne) and the Zen memoir, One Blade of Grass. He is also the co-founder of the acclaimed single-path meditation app, The Way. He has taught at Google, the New York Times, Harvard Business School, and the Institute of American Indian Arts. He has written several award-winning books of poetry and fiction, and his poems have appeared in The New Yorker, Guardian and Sunday Times. He has a degree from Cambridge and an MLitt from St Andrews. Learn more about Henry's latest book, Original Love: https://henryshukman.com/writing/original-love Deepen your meditation with The Way: https://www.thewayapp.com/howiwrite About the host Hey! I'm David Perell and I'm a writer, teacher, and podcaster. I believe writing online is one of the biggest opportunities in the world today. For the first time in human history, everybody can freely share their ideas with a global audience. I seek to help as many people publish their writing online as possible. Follow me Apple: https://podcasts.apple.com/us/podcast/how-i-write/id1700171470 YouTube: https://www.youtube.com/@DavidPerellChannel Spotify: https://open.spotify.com/show/2DjMSboniFAeGA8v9NpoPv X: https://x.com/david_perell Learn more about your ad choices. Visit megaphone.fm/adchoices

Harmful fats can be incredibly damaging to your health! Find out about the most dangerous fat to remove from your diet immediately and which healthy fats to replace it with. Ditch the unhealthy fats today! 0:00 Introduction: The worst fats for health0:19 Unhealthy fats explained0:53 Monounsaturated and polyunsaturated fats2:02 What are hydrogenated fats?3:11 Saturated fat3:50 Side effects of unhealthy fats 8:57 The most dangerous fat11:48 The benefits of healthy fatWhat are the unhealthiest types of fats? Let's take a look. Saturated fats are very stable and don't react much to oxygen because they don't have double bonds.Fats with double bonds are more unstable and react more readily with oxygen, resulting in increased oxidation. Monounsaturated fats have one double bond, while polyunsaturated fats have many double bonds. More double bonds mean more oxidation. Avocado and olive oil are monounsaturated fats, so they're moderately stable. Polyunsaturated fats, such as corn oil, sunflower oil, safflower oil, soy oil, canola oil, and cottonseed oil, contain many double bonds, so they're unstable and prone to significant oxidation. Hydrogenated oils are unsaturated fats that have been chemically turned into saturated fats. Saturated fats such as lard, tallow, and butter are solid at room temperature and are very stable. Although they are unsaturated fats, fish oil and cod liver oil have potent anti-inflammatory benefits and omega-3s, but can sometimes be rancid due to their instability. Be careful where you source them!Heat and light create toxic byproducts in unsaturated fats called aldehydes. These toxic compounds destroy your DNA, lodge in your cell membranes, and damage the insulin receptors on the surface of your cells. They can also make your cells stiff and fragile. For years, saturated fats have been demonized, and unsaturated fats have been recommended! This has also occurred with other foods, such as red meat and grains. Check out this comprehensive list, which ranges from the most harmful fats to the healthiest. Number 1 is the most dangerous! 1. Partially hydrogenated fat2. Hydrogenated fat3. Reused PUFA frying oil4. Soy oil5. Corn oil6. Sunflower oil or safflower oil7. Cottonseed oil8. Canola oil9. Grapeseed oil10. Rice bran oil11. Peanut oil12. Refined avocado oil13. Refined olive oil14. Conventional lard15. Conventional tallow 16. Coconut oil17. Grass-fed butter 18. Cold-pressed avocado oil19. Cold-pressed, extra-virgin olive oil Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

This is a preview of a bonus episode! Find the rest, along with our extensive backlog of bonus episodes, here! This week, writer and journalist Imogen West-Knights comes on the pod to talk about shrimp farming, the joys of looking after small, low-maintenance sea creatures, and what it's taught her about caregiving. We talk about the slightly shady, online-based Shrimp economy, the community of shrimp owners, centred around the subreddit r/shrimptank, and how looking after shrimp has affected her real-life relationships. Read Imogen's article on Shrimp farming here: https://slate.com/life/2025/11/shrimp-pets-diy-aquarium-dog-grief.html Purchase a copy of Imogen's book, here: https://uk.bookshop.org/p/books/deep-down-the-intimate-emotional-and-witty-2023-debut-you-don-t-want-to-miss-imogen-west-knights/ecfdde4e4a08dc27?ean=9780349727097&next=t& ------- PALESTINE  AID LINKS -You can donate to Medical Aid for Palestinians and other charities using the links below. https://www.map.org.uk/donate/donate https://www.savethechildren.org.uk/how-you-can-help/emergencies/gaza-israel-conflict -Palestinian Communist Youth Union, which is doing a food and water effort, and is part of the official communist party of Palestine https://www.gofundme.com/f/to-preserve-whats-left-of-humanity-global-solidarity -Water is Life, a water distribution project in North Gaza affiliated with an Indigenous American organization and the Freedom Flotilla https://www.waterislifegaza.org/ -Vegetable Distribution Fund, which secured and delivers fresh veg, affiliated with Freedom Flotilla also https://www.instagram.com/linking/fundraiser?fundraiser_id=1102739514947848 -Thamra, which distributes herb and veg seedlings, repairs and maintains water infrastructure, and distributes food made with replanted veg patches https://www.gofundme.com/f/support-thamra-cultivating-resilience-in-gaza -------- PHOEBE ALERT Okay, now that we have your attention; check out her Substack Here! Check out Masters of our Domain with Milo and Patrick, here! -------- Ten Thousand Posts is a show about how everything is posting. It's hosted by Hussein (@HKesvani), Phoebe (@PRHRoy) and produced by Devon (@Devon_onEarth).

Bob shares his varied life in crime. ⁣ ⁣ Bob's websites⁣ https://traphausofficial.com⁣ https://cannacurator.com⁣ ⁣ Do you want to be a guest? Fill out the form https://forms.gle/5H7FnhvMHKtUnq7k7⁣ ⁣ Send me an email here: insidetruecrime@gmail.com⁣ ⁣ Do you extra clips and behind the scenes content?⁣ Subscribe to my Patreon: / insidetruecrime ⁣ ⁣

Nick and Tyler break down how line item budgets, tiered estimates, and value engineering actually protect you when clients start pushing on price and scope. From losing out on a five million dollar job after an eleven hour estimate to using that same work to land better projects, they talk through transparency, expectations, and how not to let your own standards wreck your profitability. Show Notes:  00:00 Cold Open, Winter 05:04 Sponsors and Setup 13:09 Cordless Tools Talk 15:19 Precon Tier 1 21:55 Dropbox Wipeout 29:54 Line Items and Trust 42:09 Cheaper Builder Choice 47:11 Cool Work vs Profit 56:35 Grass and Perspective Video Version:https://youtu.be/LfpK6nRHTUo   Partners:  Andersen Windows Buildertrend Harnish Workwear  Use code H1025 and get 10% off their H-label gear NAHB International Builders' Show   The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts:  Nick Schiffer  Tyler Grace  Podcast Produced By: Motif Media

We finish the the season in style. Saul, Scotch, and Riley join me to finish the season. The topic is things we were wrong about in policing. Some really good points got brought up. We also talk about the last few years on this podcast and where I am at now. Enjoy. Please patronize and support the LEO businesses that made this podcast possible.Sunday podcasts are brought to you by my friends over at OfficerPrivacy.com OfficerPrivacy has software that allows you to quickly remove your personal information from the internet. Use their software FREE for 14 days. Or their team of LEO's will remove your info for you. Sign up and feel safe again.How are First Responders hitting huge fitness / body/ health goals? Don't miss this one! Fit Responder Fit Responder is the top remote coaching program for first responders around the US. Having support that understands the demands and stressors of the job helps when you need an effective and realistic action plan to make your goals reality  Follow FIT RESPONDER for tips, guides, memes, etc. https://fitresponder.com/ Frontline Optics is a First Responder owned and operated sunglasses company based out of San Diego. They offer Polarized UV400 sunglasses backed by a “No Questions Asked” Replacement Program. In addition, a portion of all sales directly benefits the First Responders Children's Foundation supporting the families of our Brothers and Sisters who made the ultimate sacrifice in service to their communities. Try them risk free with free shipping and 30 day free returns or exchanges. Wear them on or off duty, beat them up, hit them up, get a new pair!⁠⁠https://frontline-optics.com/discount/PMPM15⁠⁠PMPM coins - www.ghostpatch.comPMPM Merch - https://poorly-made-police-memes.creator-spring.com/?https://linktr.ee/Poorlymadepolicememes⁠⁠⁠⁠https://www.paypal.com/ncp/payment/4MYCYDRPX8ZU4⁠⁠⁠⁠https://www.thethinlinerockstation.com/

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On this episode of The Signal *** We go touch grass with Zack and Kat of Derby City Midnight. Produced by Jim Perry and Jon McEdward Edit, Original Music, and Sound Design by Jon McEdward ***Featuring Derby City Midnight | derbycitymidnight.com*** Share your experience with Euphomet ⁠⁠⁠⁠⁠⁠Euphomet Contact Form⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠The Signal Hotline⁠⁠⁠⁠⁠⁠ Support Euphomet Join ⁠⁠⁠⁠⁠⁠⁠Society of The Strange⁠⁠⁠⁠ Subscribe on ⁠⁠⁠⁠⁠⁠⁠Spotify ⁠⁠⁠⁠⁠⁠⁠or ⁠⁠⁠⁠⁠⁠⁠iTunes⁠⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠⁠@euphomet⁠⁠⁠⁠⁠⁠⁠⁠⁠ and #euphomet Transmission received at jim@euphomet.com ... for more of Jon's work *** ⁠⁠⁠⁠⁠⁠⁠⁠anomalouswaves.com⁠⁠⁠⁠⁠⁠⁠⁠ *** TUNE into ⁠⁠⁠⁠⁠⁠⁠Anomalous Waves Network⁠⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠@anomalouswaves⁠⁠⁠⁠⁠⁠⁠ Transmission received at anomalouswaves@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

(00:00) The HVAC system is broken in the studio — when will it be fixed? Your guess is as good as ours. Also, Hardy shares his secrets for properly pruning oriental grass for the winter season.WHAT HAPPENED LAST NIGHT: (17:59.41) The Chargers forced five turnovers from Jalen Hurts and sealed a 22-19 overtime win with a Tony Jefferson interception, despite their offense stalling after an early touchdown and Justin Herbert rushing for 66 yards just a week after hand surgery.(33:01.55) Vrabel gets snippy towards Phil Perry again.Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(00:00) The HVAC system is broken in the studio — when will it be fixed? Your guess is as good as ours. Also, Hardy shares his secrets for properly pruning Ornamental grass for the winter season.WHAT HAPPENED LAST NIGHT: (17:59.41) The Chargers forced five turnovers from Jalen Hurts and sealed a 22-19 overtime win with a Tony Jefferson interception, despite their offense stalling after an early touchdown and Justin Herbert rushing for 66 yards just a week after hand surgery.(33:01.55) Vrabel gets snippy towards Phil Perry again.Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Real Housewives of Potomac has a dueling weed promo. At one, Wendy tries to remember her PIN and at the other, Stacey and Tia get into it over a lie about Thiemo. Also, Ashley dumps Beavis to search for a rich old guy. To watch this recap on video, listen to our bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.