Pale Bèl

In this episode Pale Bél Podcast hosts Zahara and Aime are joined by Francini (Frankie) Brice creator of the Speak Love We're listening Podcast to discuss whether or not the women who are drawn to Kevin Samuels advice are looking for emotional abuse or whether they're just sick and tired of the dating game. Watch the full episode on YouTube & Check us out on IG Want to hear more from Frankie? IG @Fbgodass Podcast: The Speak Love Podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/palebel/message

In the past few years studies have shown that men's estrogen levels have been increasing. In this episode Zahara and Aime discuss whether there's truly a hidden agenda to make men more feminine and the effect it is having on our community. Check us out on youtube! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tap into this story time where Es-Aime discusses how she was evicted 8 days before her 20th birthday and left homeless. Watch Episode

Episode 5: "I wish I knew this before" In this episode Rebecca Zahara and Es-Aime discuss things they wish they knew before adulthood. This episode gets a little deeper than expected. Youtube Channel Anchor Twitter --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode Rebecca Zahara and Es-Aime give a quick story time discussing how they got in trouble for laughing during a funeral and delving deeper into their sibling dynamic. This is definitely an episode you won't want to miss. Click here to watch the full episode on youtube. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode Rebecca Zahara and Es Aime discuss the importance of building a relationship with yourself before getting into relationships. Tap in to hear different ways to begin your journey and for a list of self-reflection questions that you should be asking yourself! Watch here --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode Rebecca Zahara and Aime discuss body image. Do you need to liposuction your brain? Tap in while they discuss body standards, image issues and mental health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode Rebecca Zahara and Aime discuss manifestation. Is it real or is it simply a myth created to keep us stuck. Does it only include visualization? Tune it to find out! Youtube Instagram --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We're back with another season filled with love, authenticity, self-help tips and realness! Join us - Rebecca Zahara and Es Aime as we discuss transcending our generational traumas, our personal spiritual journeys and tips and tricks to conserve your peace of mind and live an optimal lifestyle. Tune in with us every other Wednesday on your favorite streaming platforms. Episode 1: Dropping 3/3/2021 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Aime and Rebecca Zahara wrap up the final episode of the season by discussing plans to move out of state along with what to expect. Aime shares her crazy moving story this is one you won't want to miss! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode Aime and Rebecca Zahara discuss their revelations from their recent 30 day challenge and Aime shares a paradigm shift in her recent perspective of how she views herself. Youtube --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode Rebecca Zahara and Aime discuss closure and if its actually needed to move forward after a relationship. Is closure just all a myth or is it an important step to moving forward? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode Rebecca and Es revisit childhood memories that have impacted their views of themselves and discuss tips to work on unlearning behaviors and thought processes. FREE Self-care Guide 30 Days of Self-Care Calendar --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

These episodes are usually available on Wednesday's however due to the nature of the content discussed it is being posted early for safety measures. https://youtu.be/v_pJmyIN0xM --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this podcast Rebecca Zahara and Es Aime discuss their personal toxic traits and some of their experiences in relationships when not setting proper boundaries. You're in for a laugh! https://www.youtube.com/watch?v=-bXUn8p2ApE&t=2673s --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Pale Bél Episode 7: Entanglements In this episode Rebecca Zahara and Es Aime discuss August Alsina's recent interview with Angela Yee and give their thoughts on Jada's take on her and August's relationship after giving her take on the Red Table Talk. Join us for some laughs. https://anchor.fm/palebel --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this podcast Rebecca Zahara and co host Es Aime are joined by Celeste to discuss Fathers Day and the important of male role models in young women's life along with methods to heal childhood neglect. This is an episode you definitely don't wanna miss! https://anchor.fm/palebel --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this podcast Rebecca Zahara and co host Es Aime discuss the recent visibility of police brutality and how it resulted in the recent murder of Rayshard Brooks in Atlanta. They also share some valuable self care tips to implement while dealing with the overwhelming media and as part of your daily routine. https://anchor.fm/palebel --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Pale Bel Episode 4: Koupe Tet Boule Kay In this episode Rebecca Zahara and Aime and Tee discuss the murder of George Floyd at the hands of the Minneapolis police department, social injustice across the diaspora and the need to dismantle the global white masculinist imperialist society we live in. https://anchor.fm/palebel --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this podcast Rebecca Zahara and co host Aime discuss JoJo Siwa and BhadBhabie as it relates to children “dressing their age” and being over sexualized along with overcoming unsupportive people and environments while working towards attaining your dreams. https://anchor.fm/palebel --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Pale Bèl Episode 2: Relationships & Sexuality In this episode Rebecca Zahara and Aime discuss past relationships, gender fluidity, sexuality and the controversial Lil Boosie video that went viral with their guest Tee. https://anchor.fm/palebel --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Pale Bèl Episode 1 Mothers Day and Mourning: In this episode Rebecca Zahara discusses growing up with multiple mother figures and coping with mothers day while mourning with her two sisters Aime (Esther) and Roberta. https://anchor.fm/palebel --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

SPIRITUAL JOURNEYS, HEALING TRAUMA, SELF-CARE TIPS, and everything in between. Rebecca Zahara and her sister Aime talk about their crazy ass childhood and being Haitian-American. Listen in as they share opinions, and reveal deep truths while inspiring us to live from a place of love, healing and authenticity; While always reminding us to speak beautifully to ourselves and to others. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app