Podcasts about Pack

In this shed we believe there should be kings; kings of trivia!  Come for the tradition of respectful and humble competition, stay for the hangover free suckling of Malört.  Thanks to Jeppson's for overseeing this years event. Subscribe: Patreon Spotify iTunes YouTube Stitcher Google Play Soundcloud

Pack your costumes and your appetite for sopapillas, because the Scream Queens are hittin' the road to Denver, Colorado! In Episode 117, we binge every South Park Halloween episode—from the iconic “Pinkeye” to the unforgettable “Hell on Earth 2006”—all while chasing the holy grail of childhood legend: CASA BONITA (…or rather, its spooky seasonal alter ego, CASA BOONITA

On a new episode of FnA, Kevin Figgers & Adam Auslund dive into the Blue Jays win in Game 1 of the World Series, Dodgers offensive issues, and what to expect in Game 2. FOX Sports Analyst & AM 570 LA Sports Host Petros Papadakis stops by to talk about his viral comments regarding the USC v. Notre Dame tradition & more! The guys then do a College Football Forecast of the big matchups heading into the weekend + new editions of NFL 6 Pack, 2 On and 2 Off + Horror Movies in Geek News! See omnystudio.com/listener for privacy information.

This week on the Active Self Protection Podcast we sit down with retired firefighter and self defender Mike and discuss the day he was attacked by a large pack of pit bulls and other dogs and how he was forced to use a firearm to defend himself.  Active Self Protection exists to help good, sane, sober, moral, prudent people in all walks of life to more effectively protect themselves and their loved ones from criminal violence. On the ASP Podcast you will hear the true stories of life or death self defense encounters from the men and women that lived them. If you are interested in the Second Amendment, self defense and defensive firearms use, martial arts or the use of less lethal tools used in the real world to defend life and family, you will find this show riveting.  Join host and career federal agent Mike Willever as he talks to real life survivors and hear their stories in depth. You'll hear about these incidents and the self defenders from well before the encounter occurred on through the legal and emotional aftermath. Music: bensound.com

Pack and Brett are back for Episode 18 — the Peyton Manning episode. They kick things off with a trip down memory lane, reliving the Sheriff's impact on football and collecting. Then it's time to enter the Kaboom Room to unpack updates to 2025 Absolute Football, including new Super Bowl Kabooms, golds, greens, and the new purple parallel.The guys talk about the staying power of Kabooms, the psychology of collecting, and what happens when collectors start thinking about trimming their PCs to focus on what they love most. They close with NFL talk, hobby hypotheticals, and a market watch featuring some standout football cards from Card Ladder data.If you love football cards, this one's packed front to back with insight, nostalgia, and collector perspective.Check out Card Ladder the official data partner of Stacking SlabsVisit Heystack to explore their partner breaks. No more waiting. No more blurry screenshots. Just clear, instant access to what you hit.Follow The Football Card Podcast on Instagram for memes and stuff.Get your free copy of Collecting For Keeps: Finding Meaning In A Hobby Built On HypeGet exclusive content, promote your cards, and connect with other collectors who listen to the pod today by joining the Patreon: Join Stacking Slabs Podcast Patreon[Distributed on Sunday] Sign up for the Stacking Slabs Weekly Rip Newsletter using this linkFollow Stacking Slabs: | Twitter | Instagram | Facebook | TiktokFollow Pack: | Instagram ★ Support this podcast on Patreon ★

Ever get told “be more fun” and think… how? We open the door to our training week—workshop takeaways, insecurity and breakthroughs, and the gritty details of turning vague advice into steps you can actually use. From pet behavior fixes to sport-dog precision, we trace how timing, markers, and body language turn chaos into clarity and why mastering the basics is the fastest way to level up.We unpack the difference between obedience as a crutch and obedience as a skill, and we show how leash-led walking drills build calm focus without a single command. You'll hear how we structure neutrality sessions—rewards only from you even with toys and food on the ground—and why that's both a safety plan and impulse control in one. We talk handler energy too: pairing dog temperament with your style so training feels like give-and-take, not begging. Muffin's story reveals the reality of emotion-first sessions, micro-sets of “boring” precision, and the reps it takes to make the dog choose you over the room.Pack dynamics get real here—using stable dogs to teach manners, deliver fair corrections, and diffuse tension without dog parks. We also tackle confidence dips and the Dunning–Kruger curve when you train beside elite handlers. The fix isn't a secret method; it's community, standards, and repetition. Our facility has become the lab for freeshaping, sterile first reps, and workshops that blend fundamentals with business so new trainers can actually thrive.If you want actionable drills, a clearer path from pet problems to sport-ready control, and a reminder that progress is built on simple things done well, you'll feel at home. Share this with a trainer friend, subscribe for new episodes, and leave a review with one skill you plan to sharpen this week. Your next breakthrough might be one clean rep away.Visit us on the website here to see what we've got going on and how you can join our pack of good dogs and owners.

SEGMENT - In today's Friday Four Pack Jones and Keefe discuss which player from the Browns (Myles Garrett excluded) they would most want to see on the Bruins, if the Browns will give Shadeur Sanders a shot this year, and more.

On this episode of the podcast, Filmmaker and Former U.S. Agency for Global Media CEO Michael Pack joins the show to discuss his powerful new documentary, “The Last 600 Meters: The Battles of Najaf and Fallujah” which will premiere one day before Veterans Day on November 10th on PBS. The film, once rejected for being ‘too pro-military,' captures the grit, courage and sacrifice of American troops during two of Iraq's most intense battles.This interview also features an additional conversation between Head and Pack as he pulls back the curtain on the political obstacles he faced within public broadcasting and the administrative state while serving as CEO of USAGM. He revealed just how bureaucracy often stands in the way of truth-telling.You can learn more about Pack by visiting his website: https://manifoldproductions.com/com and you can learn more about his upcoming movie by visiting the website here: https://manifoldproductions.com/films/the-last-600-meters/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Ep. 119, Jerry talks with West Virginia Treasurer Larry Pack, in a conversation touching on: How the ‘war on coal’ is connected to debanking controversies Debanking vs. Deplatforming: which is more dangerous, or are they the same? How Treasurer Pack is fighting for tax cuts for people wearing boots – not just suits. See omnystudio.com/listener for privacy information.

Free PDF: Hawaii with Teens Survival Guide + 7-Day Oahu ItineraryTraveling to Hawaii with teenagers isn't about dragging them through your dream itinerary. It's about finding the sweet spot between adventure and autonomy so everyone actually enjoys the islands.

In this podcast, we're diving into the real interior detailing mistakes most beginners make — the ones that waste time, cause damage, or leave the car still feeling dirty even after you've “finished.” These are the insights that separate pros from weekend warriors. I'll walk you through my top 10 interior detailing mistakes (and how to fix them) — from using the wrong cleaners, over-wetting seats, and ignoring touch points, to skipping final inspection details that make your work stand out. These are the little things that make a huge difference when it comes to efficiency, results, and how clean a car actually feels to the customer. Whether you're a DIY enthusiast or a professional detailer, you'll get real-world, time-saving tips you can use right away to level up your interior game. Products I use and recommend in this video: Complete Cabin Cleaner – https://jimbosdetailing.com/products/complete-cabin-cleaner All Dressed Up – https://jimbosdetailing.com/products/all-dressed-up Softer Than Soft Towels – https://jimbosdetailing.com/products/softer-than-soft-microfiber-towel Everyday Microfiber Towels – https://jimbosdetailing.com/products/everyday-microfiber Scrub Buddy Pad 3-Pack – https://jimbosdetailing.com/products/scrub-buddy-pad-3-pack All Blacked Out Applicators – https://jimbosdetailing.com/products/all-blacked-out-applicators Also available on Amazon: https://www.amazon.com/JimbosDetailing If you enjoyed this video, hit the like button, subscribe, and turn on notifications so you don't miss the next detailing tip or product demo.

Hour 2: Extend Rashee Rice Next? Macs Pack, Bobs Bottom Feeders, One Word, Dart and Kiffin Reunion? full 2510 Wed, 22 Oct 2025 14:51:44 +0000 lcspUwqKIt16vtGgN4rQVHArV3cwWtye nfl,kansas city chiefs,sports Fescoe & Dusty nfl,kansas city chiefs,sports Hour 2: Extend Rashee Rice Next? Macs Pack, Bobs Bottom Feeders, One Word, Dart and Kiffin Reunion? Fescoe in the Morning. One guy is a KU grad.   The other is on the KU football broadcast team,  but their loyalty doesn't stop there as these guys  are huge fans of Kansas City sports and the people  of Kansas City who make it the great city it is.   Start your morning with us at 5:58am!   2024 © 2021 Audacy, Inc. Sports False

A wonderful 4 hours!

Mac names his top 5 teams most likely to win the bowl before Bob gives us his trash teams. And we go through the headlines.

Packers fans, buckle up for this raw, unfiltered breakdown of Green Bay's sloppy victory over the Arizona Cardinals – a game that had us yelling at the TV more than cheering. Callers vented pre-kickoff nerves, halftime frustrations, and second-half relief as the Pack clawed back from penalties and missed opportunities to seal the deal. It's the kind of win that feels like a loss until you check the scoreboard. Pre-game hype on not underestimating the Cardinals, with big expectations for the pass rush and emerging players like Bo Melton. Debates rage on the hip-drop tackle rule – is the NFL going soft, or just protecting players? Callers call out Micah Parsons' chase-down efforts. Ugly offense lacks rhythm, with overthrown passes and dink-and-dunk plays; defense steps up late with key sacks but leaves too much on the field. Penalty parade from a flag-happy ref crew turns the game into a mess, testing the team's resilience in a road grinder. This episode is brought to you by PrizePicks! Use code PACKDADDY and visit https://prizepicks.onelink.me/LME0/PACKDADDY to get started with America's #1 fantasy sports app. Subscribe, rate, and review to keep the After Dark vibes rolling – drop your takes on X or call in next time. Tease: Pittsburgh showdown incoming, let's see if we wake up. #GoPackGo #PackersAfterDark #NFLDrama To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast

Packers fans, buckle up for this raw, unfiltered breakdown of Green Bay's sloppy victory over the Arizona Cardinals – a game that had us yelling at the TV more than cheering. Callers vented pre-kickoff nerves, halftime frustrations, and second-half relief as the Pack clawed back from penalties and missed opportunities to seal the deal. It's the kind of win that feels like a loss until you check the scoreboard. Pre-game hype on not underestimating the Cardinals, with big expectations for the pass rush and emerging players like Bo Melton. Debates rage on the hip-drop tackle rule – is the NFL going soft, or just protecting players? Callers call out Micah Parsons' chase-down efforts. Ugly offense lacks rhythm, with overthrown passes and dink-and-dunk plays; defense steps up late with key sacks but leaves too much on the field. Penalty parade from a flag-happy ref crew turns the game into a mess, testing the team's resilience in a road grinder. This episode is brought to you by PrizePicks! Use code PACKDADDY and visit https://prizepicks.onelink.me/LME0/PACKDADDY to get started with America's #1 fantasy sports app. Subscribe, rate, and review to keep the After Dark vibes rolling – drop your takes on X or call in next time. Tease: Pittsburgh showdown incoming, let's see if we wake up. #GoPackGo #PackersAfterDark #NFLDrama To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast

Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering and a thousand online hours, still remain friends to this day and Lite Shoe, along with many of those original Pack 31 folks can often be found at the Gathering, sharing their stories and knowledge with a new class of hikers. Guest Links- Weather Cam on Mount Washington - http://www.mountwashington.org/cam/deck/index.php http://www.outdoors.org/lodging/huts/huts-madison.shtml Then click on the 'panoramic' button under one of the small pictures First Health Hospice Hospice Services at FirstHealth | Quality End-of-Life Care The Ordinary Adventurer- The Ordinary Adventurer: Hiking Vermont's Long Trail: A Primer for Baby Adventurers and Other Musings on the Nature of the Journey Connect with Anna, aka Mud Butt, at info@traildames.com You can find the Trail Dames at: Our website: Trail Dames The Summit: The Summit 2022 - Presented by the Trail Dames The Trail Dames Foundation: Trail Dames Charitable Foundation | Home Instagram: Trail Dames (@traildames) Facebook: Trail Dames | Facebook Hiking Radio Network: Hiking Radio Network Hiking Radio Network on Instagram: HikingRadioNetwork (@hikingradionetwork) Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth" https://www.theburnssisters.com

On a new episode of FnA, Kevin Figgers & Adam Auslund react to Shohei Ohtani’s historic night as the Dodgers head back to the World Series, then dive into Penn State and James Franklin parting ways, and how likely it’ll be Belichick would leave UNC. NBC Sports Noah Eagle stops by to preview Notre Dame vs. USC & other storylines happening in the College Football world! The guys then do a College Football Forecast of the big matchups heading into the weekend + new editions of NFL 6 Pack, 2 On and 2 Off + Horror Movies in Geek News! See omnystudio.com/listener for privacy information.

Pack and Brett  are back to talk about the $45,000 Marshawn Lynch 2012 Prizm Black Finite sale that set the hobby on fire. The guys dig into why collectors get so caught up in prices, what makes a card “worth it,” and why emotion still drives this entire thing.They also react to 2024 Eminence Football returning with a cut auto checklist featuring Queen Elizabeth II and Eminem, discuss whether they'd trade their entire collections for a Super Bowl win, and share current hobby projects (including Brett's Daniel Jones Prizm Gold /10 pickup).If you love football cards, this one's for you.Check out Card Ladder the official data partner of Stacking SlabsVisit Heystack to explore their partner breaks. No more waiting. No more blurry screenshots. Just clear, instant access to what you hit.Follow The Football Card Podcast on Instagram for memes and stuff.Get your free copy of Collecting For Keeps: Finding Meaning In A Hobby Built On HypeGet exclusive content, promote your cards, and connect with other collectors who listen to the pod today by joining the Patreon: Join Stacking Slabs Podcast Patreon[Distributed on Sunday] Sign up for the Stacking Slabs Weekly Rip Newsletter using this linkFollow Stacking Slabs: | Twitter | Instagram | Facebook | TiktokFollow Pack: | Instagram ★ Support this podcast on Patreon ★

Who should be the next Head Coach of the Titans? The Bruins fell to the Golden Knights last night by a score of 6-5. Are they going to be good or bad this season?

Jones and Keefe reassess the AFC playoff picture after the Steelers lost to the Bengals. Is there any chance the Patriots lose to the Titans? Who should be the next Head Coach of the Titans? Are the Bruins good or bad?

This week on The Back of the Pack Podcast: Second Wind, we close out Season 3 in style — and in stride — with our season finale! As we head into Garmin Kansas City Marathon weekend, Kyle reflects on the road that got us here: a season full of growth, great guests, and some unforgettable races. From mental health and community building to miles logged and lessons learned, we revisit the moments that defined this chapter of The Pack. Kyle also looks back on some of his most memorable races of the past season and takes a moment to thank the many voices who helped make Season 3 the best one yet — from guest hosts to podcast collaborators, race directors, and friends of the show. It's a heartfelt, energetic send-off to a season full of running, learning, and community.

On today's episode as part of the Fit Girl Fall series, I am discussing 5 fast food orders I'd eat if I was out and about, needing food but still wanted to stay on track with my fitness goals. If you're a busy woman that needs easy options that are quick, convenient and still pack protein and fiber when you're miles from your kitchen, stuck at an airport, or juggling a crazy day – these options are realistic suggestions that will save you when your schedule takes over your day. Plus, I also am sharing with you exactly how I customize restaurant orders to support my goals alongside breaking down the mindset shifts I always recommend so you can stop feeling guilty when you “have to” eat out. Grab the Fit Girl Fall Challenge Bundle HERE 1:1 Coaching with Lauren and Our Team of Dietitians: HERE To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HERE Get Support & Personally Work With Us HERE Related Episodes:

-The Final Flush "Old Guy Edition" for a Pair of Tix to the B-105 Toys for Tots Show with Parmalee!-The Bear Necessities for a 4-Pack of Tix to Bear Ridge at the Cincinnati Zoo!-The Dad Joke of the Day!-Flacco vs Rodgers: The Icy Hot Bowl! Do You Have a Better Name?-Good Vibes: That's a Big Pumpkin!-Help Me Find the King or Queen of Halloween!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

National Sports Day!

Hey Dog Lover,We're kicking off a brand-new podcast series today called Peace in the Pack — and if you've ever found yourself saying, “Ugh, this dog is driving me nuts,” then this one's for you.In today's episode, I'm sharing a perspective shift that might just blow your mind (in the gentlest, most supportive way possible, of course

My guest is a bestselling author, speaker, and media host whose life changed dramatically after a devastating medical misdiagnosis. We discuss how that experience led him to co-author "The Secrets to Living A Fantastic Life", his new book "Rule the Game: How Authority Marketing Leads the Pack", how professionals can build credibility and stand out as trusted experts, and much more.

In this episode of The Baseline NBA Podcast, we deliver our 2025-26 NBA Western Conference Preview — breaking down all 15 teams into four tiers: Contenders, Middle of the Pack, Play-In Hopefuls, and Lottery Bound squads. While many believe it's OKC Thunder's conference to lose, the West is as tight as ever, with razor-thin margins separating playoff locks from the lottery line. We debate where every team stands, highlight breakout candidates, and predict how this year's Western Conference hierarchy will shake out.If you love NBA analysis, power rankings, and season previews, this is the episode for you.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-baseline-nba-podcast--3677698/support.This show was sponsored in part by Raycon: Visit buyraycon.com/baseline for 20% off new buds!Get NBA League Pass: https://link.nba.com/LP19MGLooking to book a vacation? Our travel partner Exquiste Travel & Tours has you covered: Call 954-228-5479 or visit https://exquisitetravelandtours.com/Discover our favorite podcast gear & shop our studio must-haves on our Amazon Affiliate page! https://www.amazon.com/shop/19mediagroupWant to join the conversation or invite us to your platform? Budget-friendly collaborations welcome!  https://bit.ly/19GuestFollow The Baseline on X:  https://twitter.com/nbabaseline  Follow The Baseline on IG:  https://instagram.com/nba_baseline  The Baseline Swag: https://tinyurl.com/baselineswag

Mac gives us his top 5 teams that he think can win the Super Bowl before Bob gives us his stinkers. We then go through headlines with one word.

A great hour 2 talking Chiefs, NFL rankings and some new lingo from the kids!

Full Show: Chiefs Derangement Syndrome, Jay Binkley, Best KC Sports Duo, Macs Pack, How to Hire an NFL Coach, Raiders Week full 10592 Wed, 15 Oct 2025 15:03:27 +0000 XLB1Ci4nl5sx8ZWsC94J7JVB0wMphlhG nfl,kansas city chiefs,sports Fescoe & Dusty nfl,kansas city chiefs,sports Full Show: Chiefs Derangement Syndrome, Jay Binkley, Best KC Sports Duo, Macs Pack, How to Hire an NFL Coach, Raiders Week Fescoe in the Morning. One guy is a KU grad.   The other is on the KU football broadcast team,  but their loyalty doesn't stop there as these guys  are huge fans of Kansas City sports and the people  of Kansas City who make it the great city it is.   Start your morning with us at 5:58am!   2024 © 2021 Audacy, Inc. Sports False

Status didn't save Tom Brady, Jason Momoa, Brad Pitt, or Will Smith — and it won't save you either. In this livestream, we break down why fame, success, and money can't hold a woman's attraction without frame and game. Learn how masculine presence, emotional control, and leadership create lasting respect. If you've ever wondered why high-status men still lose women, this episode explains everything they won't teach you about real attraction.

-The Final Flush for a Pair of Tix to the B-105 Toys for Tots Show Starring Parmalee!-The Bear Necessities for a 4-Pack of Tix to Bear Ridge at the Cincinnati Zoo!-The Dad Joke of the Day!-We're Looking for the King or Queen of Halloween! But, who's Big Boney Dave? LOL-Good Vibes: Operation Free Costumes is AWESOME!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A huge THANK YOU to our Patrons: Michael Devries, irvin ruiz, Hoshi 127, Nora Klimek and miguel, who are supporting us on the “credited” level. www.patreon.com/bdckrThanks to the following for providing fodder for our Q&A:@robertocovarrubias4823 (Challenge Pack)@GoldRichness (Luchador Bane)Public Mobile referral code: VPM35Z

Download all tracks in this mix via: https://www.wordofmouthevents.com/track-packs/p/track-pack-vol-21For everything WoM related from Tickets to Events, Merch, Tracks, Podcasts head to:⬇️https://link.v1ce.co.uk/wordofmouthevents⬆️Here's our upcoming events for the rest of 2025:

You know what Teen Wolf needs more of? Lore.In 3×17, "Silverfinger," we flash back in time to Chris Argent's first real gun deal, learning he's had more experience with the Oni than anyone expected. The Argent side of the McCall pack look to find an old contact named Katashi, who may have Very Important Lore And Information. In return, Chris plans to give him an old French rifle… which turns out to be a weapon used to murder a werewolf (huh, I wonder if that'll come back later).Meanwhile, the McCall side of the McCall pack is trying to protect Scott from getting attacked by the Oni, and it's going swimmingly. Stiles is exhibiting all kinds of anxiety-inducing behavior, startlingly similar to a list of symptoms exhibited by his now-dead mother.Agent McCall threatens the Sheriff and ends up with a gnarly shoulder wound (unrelated), Stiles checks himself into the hospital and ends up calling Melissa "mom" (unrelated), and, when approached by the Oni, Stiles seems to be the only one who can stop it before it draws the kanji on his head.Weird. Probably nothing.xoxo,Fandom on the RocksFind us on the Internet: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/fandomontherocks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the pod: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.com/fandomontherocks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Create your own ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ today with Zencastr and share your story. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#madewithZencastr⁠

Ever wondered how world-class singers keep their voices strong night after night on global tours? In this episode, we go behind the curtain with Mindy Pack — elite vocal coach to stars like Miley Cyrus, Lil Nas X, Sabrina Carpenter, and Justin Timberlake — to explore the science, strategy, and stamina behind life on the road. Discover how artists build vocal endurance, plus the secrets behind Mindy's legendary 'Vocal 911 Kit' From vocal warm-ups and bodywork to tour prep and mental resilience, this conversation is packed with tips for singers, teachers, and music lovers alike.WHAT'S IN THIS PODCAST? 2:22 Creating a blueprint for a touring artists11:35 Teacher-Artist rapport14:38 Giving demonstration15:58 Choosing keys and set lists 19:00 Treadmill training  21:57 Working with vocal injury 26:21 Mindy's ‘Vocal 911' kit 29:30 The Vocalzone debate31:20 When is the best time for massage, stretch and warm-up? 33:49 What is it like being a vocal coach on tour? Click for presenter biosRELEVANT MENTIONS & LINKSSinging Teachers Talk - Ep.40 Integrated Skills: Teaching Singing to Dancers Bemer SystemBAST Article - Vocalzone, Saviours or Destroyers? ABOUT THE GUESTMindy Pack is a globally respected vocologist, vocal coach, and voice specialist known for her innovative, science-based approach to vocal performance and health. Blending decades of stage experience with deep expertise in voice science and physiology, she helps singers, actors, and speakers achieve peak performance while protecting their vocal longevity.As co-founder and director of the SVARA Project with Dr. Reena Gupta, Mindy collaborates with leading ENTs, laryngologists, and speech-language pathologists to provide advanced vocal rehabilitation and manual therapy. She works with clients worldwide from her studios in Salt Lake City and Los Angeles, offering one-on-one coaching, biofeedback sessions, and bodywork focused on vocal endurance and optimization.Her clients include some of the biggest names in entertainment—Justin Timberlake, Miley Cyrus, Lil Nas X, Noah Kahan, Brandi Carlile, and The Lumineers—as well as Broadway performers, voice-over artists, and emerging talent. Many credit her signature Vocal Tract Reconditioning method as essential to their success on tours, award shows, and global stages.Mindy is also the creator of The Voice Straw, a groundbreaking vocal training tool used by performers worldwide. Beyond coaching, she is a passionate educator, frequent conference presenter, and humanitarian dedicated to empowering future leaders.Driven by a lifelong love of voice and performance, Mindy's mission is simple: to help every artist unlock their full vocal potential.WebsiteBAST Training helps singers gain the confidence, knowledge, skills & understanding required to be a successful singing teacher. "The course was everything I hoped it would be and so much more. It's an investment with so much return. I would recommend this course to any teacher wanting to up-skill, refresh or start up." Kelly Taylor, NZ ...morebasttraining.com | Subscribe | Email Us | FB Group

The weather is rough, but that just makes Paul Calvisi think about how the Cardinals need their own flurry of football as the Packers come to town. That'd be a nice way to snap a four-game skid by a total of nine points. Paul discusses such things with Darren Urban and Dani Sureck, as well as how an NFL season is more than one season, the Cardinals' battle to find a way to finish, the power rankings of what would be needed if there was a magic wand fix, the non-MHJ receivers stepping up, Dani culturing the guys, how the defense finds a way to make one crucial stop, when Kyler returns, getting back to normal on The Wise Guy, the power of Big Play Trey, Winning Behavior, and the historical importance of graveyards. Really.See omnystudio.com/listener for privacy information.

Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community, built on meetings at the ALDHA Gathering and a thousand online hours, still remain friends to this day and Lite Shoe, along with many of those original Pack 31 folks can often be found at the Gathering, sharing their stories and knowledge with a new class of hikers. Guest Links- Weather Cam on Mount Washington - http://www.mountwashington.org/cam/deck/index.php http://www.outdoors.org/lodging/huts/huts-madison.shtml Then click on the 'panoramic' button under one of the small pictures First Health Hospice https://www.firsthealth.org/medical-care/hospice-care/ The Ordinary Adventurer- https://www.amazon.com/Ordinary-Adventurer-Vermonts-Adventurers-Musings/dp/0979708109/ref=sr_1_1?crid=1NFP8PYVQADLE&keywords=jan+leitschuh&qid=1644972714&sprefix=jan+leitschuh%2Caps%2C83&sr=8-1 Connect with Anna, aka Mud Butt, at info@traildames.com You can find the Trail Dames at: Our website: Trail Dames The Summit: The Summit 2022 - Presented by the Trail Dames The Trail Dames Foundation: Trail Dames Charitable Foundation | Home Instagram: https://www.instagram.com/traildames/ Facebook: Trail Dames | Facebook Hiking Radio Network: Hiking Radio Network Hiking Radio Network on Instagram: https://www.instagram.com/hikingradionetwork/ Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth" https://www.theburnssisters.com

In this episode, host Heather Rackham welcomes returning guest Coach Jill Pack, creator of Seasons Coaching and the Beyond the Battle Map. Jill shares a transformative approach to navigating conflict—especially between parents and adult children—by reframing conflict not as danger, but as a path toward deeper connection. Together, they unpack five practical steps that guide listeners out of what Jill calls “the conflict wilderness” and toward the breathtaking “authentic connection vista.” Through relatable stories and grounded wisdom, Jill helps us see that the way through disagreement isn't silence or shouting—it's curiosity, humility, and love. This episode invites you to view conflict as an adventure that can strengthen your relationships, deepen your understanding, and align your heart more fully with divine love. For more information about Jill and for links to access all he has to offer, please click HERE! To watch this interview on YouTube, go HERE. Beyond the Battle Freebie HERE For more information and available downloads, go to: https://ldslifecoaches.com/ All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.  

When most travelers think of Indonesia, Bali comes to mind — but just across the water lies Lombok, a lesser-known island filled with waterfalls, volcanoes, beaches, and culture. In this episode, we dive into why Lombok is Bali's beautiful, uncrowded alternative, and how we're planning to spend one incredible day there during our cruise. Whether you're planning a port day or dreaming of a slow-travel adventure, you'll learn what makes Lombok so special and why it deserves a spot on your bucket list. What We Cover in This Episode Where is Lombok? A quick geography lesson on this island paradise just east of Bali. Natural Wonders Learn about Mount Rinjani, the spectacular twin-volcano lake, and the iconic Gili Islands. Local Culture & Traditions Meet the Sasak people, explore handwoven textiles, and discover the spiritual blend of Muslim, Hindu, and animist beliefs. Best Time to Visit A breakdown of Lombok's seasons — dry, shoulder, and wet — and what to expect each time of year. Our Port Day Itinerary Where to Stay if You Have More Time Eco-luxury: Jeeva Beloam Beach Camp 5-star splurge: The Lombok Lodge Volcano views: Rinjani Lodge Off-the-Beaten-Path Gems Siniru & the waterfalls Gili Air for slow travel, sunsets, and snorkeling What to Pack for Lombok Lightweight, breathable clothing for tropical humidity Modest outfits (covered shoulders/knees) for temple visits and rural areas Quick-dry swimwear and microfiber towels Sun protection: reef-safe sunscreen, sunhat, polarized sunglasses Comfortable walking shoes that can get wet + sandals/flip-flops Scarf or shawl (multi-use & great for modesty) Loose pants or long skirts instead of jeans Daypack + dry bag for excursions Reusable water bottles & electrolyte packets Basic medications: motion sickness, antihistamines, probiotics, stomach remedies Hand sanitizer & wet wipes Related episode: Episode 139 – From Tasmania to Singapore More Resources & Links Want curated travel deals every week? Subscribe to Travel Deal Insiders — the best travel deals sent straight to your inbox. Get Our Ultimate Packing Guide for Traveling Smart and Packing Light + Access to Exclusive Weekly Content here. Don't waste your precious vacation time with Jet Lag, get Flykitt and watch Jet Lag disappear! Protect your privacy, boost your security, and keep your browsing data safe with Express VPN. Plus, get 3 months free with a yearly plan. Follow Sunshine Travelers Listen on Apple Podcasts | Spotify | YouTube Read more about this and other travel destinations on our BLOG Follow our travels on TikTok @sunshinetravelerspodcast Follow us on X @sunshinetrvlrs Connect with us on LinkedIn @sunshinetravelerspodcast Get travel tips and follow our travels on Instagram: @sunshinetravelerspodcast Connect with us on Threads @sunshinetravelerspodcast Connect with us on Threads See our travel videos on YouTube @sunshinetravelerspodcast Save our travel ideas on Pinterest @sunshinetravelerspodcast If you enjoyed this episode? Please leave a ⭐⭐⭐⭐⭐ review on Apple or Spotify and tell us your favorite part! It helps others discover the podcast! Have a question about Lombok or want to share your own experience? Send us a DM on Instagram or email info@sunshinetravelers.com. Music: This Acoustic Happy Music by Dmitrii Kolesnikov from Pixabay

CFB Questions.

... You made inflation worse... Pack a lunch - Chicago's message to ICE... Chicago refuses to tolerate Fascism... The grift behind Insurrection Hysteria

Ava N. Simmons, also known as Ava The S.T.E.M. Princess®, is a 12-year-old S.T.E.M. Ambassador, Entrepreneur, Toy Designer, Author, and the creator of educational toy brand Team Genius Squad. Diagnosed with dyslexia and dysgraphia in 2021, Ava used S.T.E.M. (Science, Technology, Engineering and Mathematics) and S.T.E.A.M. (Science, Technology, Engineering, Art, and Mathematics) and entrepreneurial activities to help overcome her academic challenges and build her confidence.  To share her learning journey and encourage others, Ava creates engaging S.T.E.M.-based educational videos, authors S.T.E.M. books, conducts peer-to-peer S.T.E.M. activities in the community, and develops S.T.E.M. toys for children ages 5-13, including children who are neurodivergent or in underserved areas. She has conducted thousands of peer-to-peer S.T.E.M. experiments with children in the community, over 700,000 households have viewed her educational videos, she has authored 3 books, and developed 15 branded S.T.E.M. Educational Toys.  Additionally, she is the Host of the PBS Kids Channel Show from PBS North Carolina called Mini Fab Science Lab, and her STEM-STEAM kits are featured in the Scholastic Catalog. During this episode, you will hear Ava talk about: ●    Her experience in school as a student with dyslexia and dysgraphia ●    How she got interested in S.T.E.M. at a young age ●    How Team Genius Squad helps make S.T.E.M./S.T.E.A.M. more accessible to kids everywhere ●    Where she gets ideas for her experiment kits ●    The origin of her PBS Kids Channel show, Mini Fab Science Lab Learn more about Ava: Team Genius Squad store Mini Fab Science Lab (PBS Kids show) Team Genius Squad on Facebook, Instagram, LinkedIn, TikTok and YouTube Team Genius Squad in the Scholastic Dollars 2025-2026 Catalog on page 33: (M) STEM Genius Lemon Light Experiment Kit with Interactive Experience Item No: 794043 Kits and Virtual Session with Ava Item No: 793745 4-Pack of Kits Only Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*

Most men lose power in relationships without realizing it. In this episode, we break down how to get your needs met by regaining control of your frame, not through arguments or begging, but through action and presence. Learn the truth about dread, attraction, and leadership. Discover how confidence, scarcity, and self-improvement reignite respect and desire. This is about becoming the prize, not pleading for it.

Ben Maller & Danny G. have Mail Bag fun for your Sunday! All questions sent in by new listeners & P1's of the #MallerMilitia! Download, subscribe, and remember that sharing is caring (unless it's an STD.) Follow Danny G. @DannyGradio and Ben on Twitter @BenMaller and listen to the original terrestrial radio edition of "Ben Maller Show," Monday-Friday on Fox Sports Radio, 2a-6a ET, 11p-3a PT!...Follow, rate & review "The Fifth Hour!" #BenMallerSee omnystudio.com/listener for privacy information.

Packing for an overlanding trip can be one of the most satisfying parts of the adventure—or one of the most frustrating if you don't have a system. In this video, I'm walking you through exactly how I pack for my overlanding trips, from organizing gear to saving space and keeping everything easy to find once I'm out on the trail.I'll share the packing strategy I've developed after years of camping, testing gear, and learning the hard way, plus a few tips and tricks that make setup and teardown way faster. Whether you're just getting started in overlanding or you're looking to refine your setup, these ideas will help you stay organized, comfortable, and ready for whatever the trip throws at you.What I cover in this episode:* Options for setups (modular to built in)* What I keep in the truck full time* What I pack a week out* What I pack the day ofHopefully this is all helpful! If so, scroll down to follow along on other social channels for all the ATO content!Here are links to all the products mentioned in the episode:My RTT:  https://shrsl.com/4xfbmMy 270 Awning:  https://reignoutdoor.com/Wise owl microfiber towels:  https://amzn.to/4mPRzohSea to summit air mattress (great for cold weather camping):  https://amzn.to/3L2bX8pHest Pillow:  https://amzn.to/4mTjtjdHest Comforter (double):  https://amzn.to/4q0mcKuIgnik firecan:  https://amzn.to/4q1JgZvCamplux fire pit/stove:  https://collabs.shop/dinlrtCamco leveling blocks:  https://amzn.to/4h3IOWnHelinox chair:  https://amzn.to/46J1KGBHelinox Table:  https://amzn.to/3KFYiE4Wolfbox jump starter:  https://amzn.to/46J2xHzBougeRV heated blanket:  https://amzn.to/3J3wrgvBougeRV small lights:  https://amzn.to/46J30tjBougeRV extendable lantern:  https://amzn.to/4h2ZopBStarlink accessories:  https://tinyurl.com/hyv5k2rbPeakdo battery for Starlink:  https://amzn.to/4gZyBu2Moon shade:  https://moonfab.com/pages/experts/jason-fletcherA huge thanks to my partners:Top Oak (amazing roof top tents and awnings for budget prices):  https://topoakoverland.com/?sscid=51k9_mt1ba&Nitto (my Terra Grappler G3 tires are great for midwestern winters, wet weather, and all terrain use):  https://bit.ly/41EJhbQZ1 Off Road (pretty much the spot for all things Nissan):  https://www.z1offroad.comAll Dogs Offroad (amazing Nissan specific suspension options which I run on my truck):  https://www.alldogsoffroad.comICECO Fridges (the best fridges for the money, hands down-Use code ALLTHINGSOVERLANDING for 12% off your order):  https://icecofreezer.com/ALLTHINGSOVERLANDINGMoon Fab Awning (super flexible, non-permanently mounted awnings for all kinds of applications. This link will take you to more info on how I have it set up on my 3rd gen Frontier):  https://moonfab.com/pages/experts/jason-fletcherClick here to join the Patreon community for exclusive content and access to the Discord channel:  https://www.patreon.com/allthingsoverlandingClick here to get a patches or stickers:  https://allthingsoverlanding.com/shop/For a full list of my gear, check out this page for quick reference links:  https://allthingsoverlanding.com/gear/Looking for budget light bars, rock lights, and LED strips for your rig? Check out Nilight and use code ATO for 5% off! https://bit.ly/3vuhN8FFor more great content and info, you can follow me on Facebook, Instagram, or search for All Things Overlanding on all the major podcast channels!Facebook:  https://bit.ly/34pYsXvInstagram:  https://bit.ly/34pYS01TikTok:  https://bit.ly/3BWJbzJYouTube:  https://bit.ly/3cV5ZBbNewbie Overlander Facebook Group:  https://bit.ly/3b7RNos

In a season of Stillness, but I'm still here. ❤️‍

On a new episode of FnA, Kevin Figgers & Adam Auslund discuss the Eagles falling to the Giants on a memorable Thursday Night Football, all the issues surrounding them and what it would take to turn it around + debate if Jaxson Dart could be an eventual franchise QB. FOX Sports Radio Host & Oklahoma Sooner sideline reporter Chris Plank stops by to preview the Red River Rivalry! The guys then do a College Football Forecast of the big matchups heading into the weekend + new editions of NFL 6 Pack, 2 On and 2 Off + Geek News! See omnystudio.com/listener for privacy information.