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What if your body holds memories from this life and beyond? In this deeply spiritual episode, Tami is joined by healing and empowerment guide, Carolyn Weiss, to explore how trauma gets stored in the body, how energy work and the Akashic Records can help release it, and why your emotions are the key to lasting physical transformation. They dive deep into ancestral patterns, intuition, and how the mind-body-spirit connection can radically change your health, relationships, and self-worth while emphasizing the need for personalized healing paths and integration of spiritual practices into everyday life. Topics include: Healing generational trauma and energy blocks Why suppressed emotions impact physical health Akashic Records, past lives & spiritual healing Reclaiming your voice, your truth, and your intuitive power Parenting, body image, and learning to trust yourself again This episode is for the feelers, seekers, parents, and pattern-breakers. The ones ready to stop carrying what was never theirs and start remembering who they truly are. Show Notes: 00:00 | Introduction: How Tami met Carolyn through past guest Keith Batenhorst 02:30 | Who is Carolyn Weiss? Hypnotherapist, Akashic Records Reader & Spirit Guide Facilitator 04:55 | Carolyn's spiritual awakening + How to connect with your Spirit Team 07:30 | When healing got dark for Tami—why asking for support matters 08:20 | Carrying emotional energy across lifetimes + ancestral trauma 11:33 | “Where attention goes, energy flows” and how healing begins 12:46 | The physical toll of blocked energy (Herxheimer reactions & more) 15:07 | How Tami's body changed when she added energy work to her “plan” 19:07 | Birth trauma, blame, and the stories we carry in our bodies 21:07 | How intuition saved Carolyn when the medical system failed her 24:11 | How unhealed trauma can affect your kids and your parenting 27:45 | Tami's emotional podcast with her dad + inherited emotional wounds 29:33 | What Carolyn's Akashic Records session revealed about Tami's past lives 33:12 | “Words f***ing matter”—how language shapes healing (Andy Weins, Episode #66) 34:34 | The fear of being seen for people with spiritual gifts 39:45 | What an Akashic Records reading is like and what it can reveal 42:56 | How to care for your physical body after deep energetic work 45:20 | The dance between religion, spirituality, and finding your path 53:22 | When your beliefs make others uncomfortable 57:10 | “The issues are in your tissues”—how trauma literally lives in the body Connect With Carolyn: Love of My Life Energetics: Website: loveofmylifeenergetics.com Email: loveofmylifeenergetics@gmail.com
In this episode let's talk healing, trauma, and how life be life'n
Angela Legh's writing process is deeply intuitive and inspired, as she channels her books rather than structuring them with a predetermined plot. Her creative approach allows her to connect with her inner guidance and bring forth stories that resonate with readers of all ages. Through her books, Angela not only sparks curiosity and imagination but also helps readers reconnect with their inner child and the innocence within them. Her work serves as a bridge between the past and present, inviting us to embrace fluidity, flexibility, and the interconnectedness of all beings.For information about my guest Angela Legh visit her website: https://angelalegh.comThe third book of The Bella Santini Chronicles is out. :)Timestamped Outline.(00:17:25) Parental Influence on Children's Self-Discovery(00:23:54) Empowering Children Through Consequence Involvement(00:29:05) "Positive Impact of Healing Trauma on Children"00:33:39) "Embracing Joyful Play for Positive Parenting"(00:45:03) Fantasy Books: Fostering Curiosity and Learning(00:47:29) Embracing Inner Child for Healing and Happiness ~ * ~ ~ * ~ ~ * ~ ~ * ~You are invited to bring your wisdom and powerful energy over to our Fb group where you can share it with us and others. Feel welcomed and comforted in our community. https://www.facebook.com/groups/movingtooneness You can request a topic of your choice to be spoken about or a song to be sung for you on a future podcast. Just let us know. :) Email me: meilin@MovingToOneness.comFollow the show on YouTube: https://www.youtube.com/channel/UCzEWKXR957EmpmXvG9YgbhwIn Love and Light, Your host, Meilin
AmsterDames: Inspiring Women in the Netherlands ... An English Feminist Podcast in Amsterdam
When was the last time you used ChatGPT? It surely wasn't too long ago, right? Artificial intelligence has pushed its way into our lives so fast during the past few years and now most of us make use of it to make our professional life easier, for example. Or we let it plan our itinerary for our next city trip. But what, if we could also use AI for emotional support, as a friend who listens or to work through previous trauma?Artist Mila Bogi did exactly that and in this episode, she is going to tell us everything about it. Links:Instagram Mila Bogi: https://www.instagram.com/mila.bogi/Spotify Mila Bogi: https://open.spotify.com/intl-de/artist/0vM7kWHyUt0EML2LtSgDX8Album Glass & Mirrors: https://distrokid.com/hyperfollow/milabogi/glass--mirrorshttps://open.spotify.com/album/3EavtJsO3hLONZWYdVciDd?si=cT6vm5-0TVWwIOKWKtTYNwAmsterDames Instagram: https://www.instagram.com/amsterdamespodcast/
Chapters:00:00 - Intro & Childhood Name Origins 03:00 - The Power of Naming & Identity 06:00 - Growing Up: Family Dynamics & Early Lessons 10:00 - Masculinity, Fatherhood & Emotional Repression 15:00 - Leadership Through Compassion 21:00 - Military Trauma & Post-Service Healing 25:00 - Discovering Cannabis as a Healing Tool 29:00 - Founding Jane Technologies 33:00 - Redefining Freedom: Money vs. Meaning 38:00 - Building Jane & Facing the Unknown 42:00 - Entrepreneurship: Embracing Uncertainty 46:00 - Investors & the Human Side of Leadership 48:00 - Mental Wellness & Surfing for Balance 52:00 - Learning from Nature, Loss & Stillness 56:00 - What's Next for Jane Technologies 58:00 - AI, Cannabis & the Future of Retail 01:00:00 - Final Rapid-Fire: Music, Childhood, Inspiration EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG
Send us a textIn episode 209, host Andrea Atherton welcomes healer, yogini, and musician Sasha Stone—leader of the Sasha Stone Band—to share the raw, unfiltered story of how she turned immense adversity into purpose. Sasha opens her heart about navigating personal loss, family addiction, and life-altering accidents, each chapter carving the path toward reclaiming her voice and identity. Her journey begins with a deep and formative connection to music, one that was first kindled in childhood through her bond with her now-deceased brother. Their shared love for music became a sacred language between them—a space of safety, expression, and soul connection that planted the seeds for the artist Sasha would one day become.Throughout the conversation, Sasha speaks with vulnerable wisdom about the teachers, healers, and inner awakenings that helped her shift from survival mode into soul-led living. Now at 40, she embodies the strength, softness, and clarity of a woman who has alchemized her past into passion. Music, once a comfort in chaos, has become a cornerstone of her healing. It offered her a lifeline in moments of despair, and eventually became the very tool through which she reclaimed her truth. Today, Sasha merges her love for music with her coaching practice, helping others heal through story, sound, and self-discovery. Together, Andrea and Sasha explore how being in the right relationship with ourselves changes everything: how we date, how we serve, and how we come alive again.The episode concludes with a special gift for listeners—a live acoustic performance of one of Sasha's inspirational songs. This song offers a living embodiment of Sasha's transformation: a tribute to grief, resilience, and the unwavering power of self-expression. Let this episode align within you like a healing balm, inviting you to find your creative expression and remember that your pain, too, can be turned into magic.Sasha Stone Band: https://www.sashastoneband.com30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/
Trigger warning: This episode contains discussion of sexual assault and eating disorders. Please take care of yourself while listening and skip if needed.In this incredibly raw and transformative conversation, I sit down with Dani Stedman—Somatic Breathwork Practitioner, Energy Coach, and host of the Perfectly Broken podcast. Together we explore the power of the breath, the body, and self-awareness in navigating trauma, healing, and reclaiming your power.Dani vulnerably shares her journey of overcoming an eating disorder that spanned over a decade, the moment she realized control was at the heart of it all, and how she ultimately became grateful for her struggles because they led her to her purpose.We talk about the concept of “good girl conditioning,” why nervous system regulation is about more than just staying calm, and how our breath is the greatest connector to our truth.What you'll hear in this episode:✨ How somatic breathwork helps you process emotions and regulate your nervous system✨ Why trauma may explain your behavior, but it doesn't excuse it✨ Why self-awareness is the ultimate common denominator for healing✨ The breakdown before the breakthrough—and the power of choice✨ Why our body runs the show and how to start listening to it✨ How vulnerability and community create space for transformationAbout Dani Stedman:Dani is a Somatic Breathwork practitioner and energy coach who helps women safely feel and process stuck emotions and traumas so they can break free from self-sabotaging patterns and step into their truth. She is also the host of the Perfectly Broken podcast and creator of Perfectly Broken: Path to Power, a membership community for women healing, transforming, and embracing self-love together.Connect with Dani Stedman:Connect with Dani on IG: @danistedman_Listen to her podcast: Perfectly BrokenJoin her membership: Perfectly Broken: Path to PowerVisit her website: www.danistedman.comRetreat at Soulfully Seen: https://www.danistedman.com/retreatConnect with your Host, ChelseaHolden:Come say "Hi" on IG: @thechelseaholdenExplore more ways to work together: www.chelseaholden.comGrab your copy of my first book: Lessons to Love On
The Museum's 2016 Freedom Award honoree and civil rights attorney, Ben Crump speaks on the emotional and legal battle for justice in cases of police violence and systemic neglect. This conversation explores healing, accountability, and the pursuit of justice beyond the courtroom.
The Heart of Tradition Podcast- For everything magnesium but also life changing ideas, European wisdom, health tips and more from the speartip!ALSO: Goodbye Industrial Grade Magnesium claiming to be Zechstein. Hello Clear-stone, Zero Solvent Magnesium !! Can you call the source? With us you can.Always in healthy blue GLASS. Only One Ingredient. Verifiable Zechstein.For our videos check out our website. Click on Videos. OR for our Blog, Click on Blog.20% off with code HEART20 theheartoftradition.com
Discover how Erika Neil's work with Havening is transforming trauma care for kids, teens, and adults globally—using simple, healing touch to calm the mind and build resilience.00:35- About Erika NeilErika is a psychotherapist and a trainer. She's the co-founder of Humanitarian Havening. She's a co author of books on havening for children and adolescents like Auntie Rosa's Magic Hugs: A Story about Havening and Safe to be Me: Havening for Teens and Young Adults.
What does it really mean to be your ancestors' wildest dream? In this powerful episode, Aubrey dives deep into the emotional and spiritual weight of being the “first” in your family to break generational cycles. The first to go to therapy. The first to set boundaries. The first to run a business, follow your intuition, and heal what your bloodline couldn't even name. We explore: Why healing often feels so hard—and why it's not all yours How trauma and beliefs are passed down through the subconscious The spiritual call to rise as the cycle-breaker (with a powerful verse from Malachi 4:6) How you can begin releasing ancestral pain from your mind, body, and spirit What it actually looks like to be the answered prayer of the generations before you Whether you're the black sheep, the sensitive one, or the wildly intuitive soul who feels everything—this episode will make you feel seen, supported, and reminded of your divine assignment.
From trauma to transformation, Dr. Natalie Green shatters the myth that healing happens only in our heads. Drawing from her harrowing personal survival story and 30+ years as a trauma expert, the bestselling author and Growing Tall Poppies podcast host reveals why so many high-achievers remain stuck despite years of talk therapy.Dr. Green illuminates how trauma fractures our internal communication system, disconnecting our thinking brain from our feeling heart and intuitive gut. Through her pioneering ABS Method® and Trauma Release Exercises, she demonstrates how allowing the body to physically "shake out" stored trauma can accomplish what endless analysis cannot.The episode unveils Dr. Green's fascinating seven Archetypes of Transformation©, from Phoenix Risers who rebuild from ashes to Liberated Voyagers breaking generational cycles, giving listeners a revolutionary framework for understanding their own healing journey. Particularly compelling is her insight into high-performers who intellectualize everything while their bodies silently scream through mysterious symptoms and chronic tension.BY THE TIME YOU FINISH LISTENING TO THIS EPISODE, YOU'LL DISCOVER:How disconnection between our head, heart, and gut brains occurs during trauma and impacts decision-making.Why body scanning and allowing natural tremoring can release trauma stored in the nervous system.How high achievers often avoid somatic practices despite needing them most.The seven trauma archetypes and how they manifest in different personality types.Why talk therapy alone often keeps trauma "stuck" rather than resolving it.How physical symptoms like rashes, tension, and breathing issues signal unprocessed emotions.The path from simply surviving trauma to experiencing post-traumatic growth.And while you're here, follow us on Instagram @creativelyowned for more daily inspiration on effortlessly attracting the most aligned clients without spending hours marketing your business or chasing clients. Also, make sure to tag me in your stories @creativelyowned.Selling the Invisible: Exactly how to articulate the value of your cosmic genius even if your message transcends the typical “10k months” & “Make 6-figures” types of promises. Free on-demand training >>> https://www.creativelyowned.co/watchnow To find out how to own your unique edge, amplify who you truly are (& get paid for it), take your business to cosmic proportions, and have fun doing it, grab it here!! https://www.creativelyowned.com/quizOffer Architect: TURN YOUR ‘INVISIBLE' WISDOM INTO A COMPELLING OFFER THAT WILL SELL WITH A SINGLE EMAIL. >>>https://creativelyowned.com/offer-architectTo connect with Dr. Nat Green: Facebook - https://www.facebook.com/DrNatalieGreenLinkedIn - https://www.linkedin.com/in/natalie-green-36281918/Instagram - https://www.instagram.com/drnatgreen/
Hi my loves
On episode 241, we welcome Natalia Kholodenko to discuss the psychological impact of trauma, how the citizens in war-torn countries respond to trauma, Natalia's own trauma when fleeing from Ukraine after Russia began its bombing campaign, the importance of maintaining a strong value system in the face of tragedy, Judith Herman on the importance of reintegrating one back into a community when healing, Viktor Frankl and how meaning can be lost but aids in trauma recovery, and the influence of one's mind on their well-being and future. Natalia (Nataliia) Kholodenko is a Ukrainian psychologist, media personality, and bestselling author whose work has empowered millions—especially women—navigating the trauma of war. She holds a PhD in Philosophy & Psychology, gained prominence hosting TV shows and leading mental‑health marathons across Ukraine, and has built an online community of over a million followers seeking support and resilience. A refugee herself, she now travels internationally—recently collaborating (and singing “I Will Survive”) with Gloria Gaynor—to draw global attention to healing psychological wounds. Her upcoming book, The Cost of Quiet, continues her mission to transform pain into strength. | Natalia Kholodenko | ► Website | https://nataliia.kholodenko.net ► Instagram | https://www.instagram.com/kholodenkon ► Facebook | https://www.facebook.com/kholodenkosite ► Youtube | https://www.youtube.com/channel/UCsCqgdEyrsY4oMiSSPsJzNQ Where you can find us: | Seize The Moment Podcast | ► Facebook | https://www.facebook.com/SeizeTheMoment ► Twitter | https://twitter.com/seize_podcast ► Instagram | https://www.instagram.com/seizethemoment ► TikTok | https://www.tiktok.com/@seizethemomentpodcast
Send us a textIn this week's episode of Showing Up Whole, Christina Fletcher speaks with Monica Ion, founder of the School of Universal Laws and creator of the FTP Methodology. Together, they explore how the Seven Universal Laws offer a powerful framework for aligning mind, body, heart, and spirit through a fusion of spiritual principles and human psychology.Discover how these timeless truths can guide you into inner alignment, conscious awareness, and personal empowerment.In this conversation, you'll learn:Why the Law of Duality is the most accessible entry point to spiritual and emotional alignmentHow fear of loss and attachment to outcomes create inner misalignmentThe role of the observer self in calming the nervous system and stepping out of survival modeHow strategic self-inquiry shifts reactive thinking into conscious clarityWhy reframing painful past experiences into sources of power is more effective than traditional forgivenessHow to know if your desires come from your authentic self or external conditioningMonica's personal journey with the universal laws and the creation of her unique methodologyA sneak peek into her upcoming book on the Seven Universal Laws, co-written with her husbandIf you're seeking practical tools for spiritual growth, emotional regulation, and inner balance, this episode is for you.
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Steve Reiter discuss various aspects of men's health, particularly in light of Men's Health Awareness Month. They explore the importance of optimizing male health through various means, including boosting NAD levels, understanding the risks associated with testosterone therapy, and the significance of sexual health for longevity. The conversation also touches on the benefits of saunas, the impact of everyday habits on health span, the advantages of blood donation, and the effects of PTSD on long-term health outcomes. The episode concludes with a call to action for men to take charge of their health and well-being. For Audience · Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ ! Takeaways · NAD levels can be boosted through specific supplements and therapies. · Men should be aware of the risks associated with testosterone therapy. · Regular ejaculation is linked to lower prostate cancer risk. · Saunas provide significant cardiovascular benefits. · Everyday habits can unknowingly shorten health span. · Blood donation can help reduce inflammation and rejuvenate the body. · PTSD has a profound impact on long-term health outcomes. · Men need estrogen for optimal health, just as women need testosterone. · Dietary choices should be individualized for better health outcomes. · Focusing on nervous system training can enhance physical performance. Chapters 00:00 Introduction to Age Hacking and Longevity 02:44 Boosting NAD Levels for Energy and Longevity 06:30 The Importance of Cellular Repair and Energy Production 10:59 Cycling Supplements for Optimal Health 12:54 Men's Health Risks and Prostate Health 23:49 The Role of Sexual Health in Longevity 24:46 Sauna Benefits for Cardiovascular Health 26:43 National Safety Month and Lifestyle Habits 28:23 Training the Nervous System for Safety 34:53 The Benefits of Blood Donation 38:40 Impact of PTSD on Long-Term Health 44:19 Healing Trauma and the Role of Psychedelics Reach out to us at: Website: https://gladdenlongevity.com/ Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw
Join us for an enlightening conversation with Hilary Russo, Certified Havening Techniques Practitioner and Trainer, as we explore science-backed methods for emotional healing and resilience. Discover how Havening can help transform grief, regulate stress, and rewire your brain—without needing to relive painful experiences.In this episode, you'll learn:How Havening supports grief recovery and trauma releaseWhat content-free healing means—and why it worksThe concept of CPR for the amygdala to calm your nervous systemHow Hilary's HUG It Out® Method (Humor, Understanding, Gratitude) builds emotional strengthHow self-soothing touch can activate the brain's healing potentialIf you've ever wished for tools to feel safer, calmer, and more in control—this episode is for you.Support the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/
Is there just one “you”? We've been taught to believe we have a single identity and to feel fear or shame when we can't control the inner voices that don't match the ideal of who we think we should be. Yet Dr. Richard Schwartz's research now challenges this “mono-mind” theory. “All of us are born with many sub-minds―or parts,” says Dr. Schwartz. “These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us―and the key to health and happiness is to honor, understand, and love every part.” Dr. Schwartz's Internal Family Systems (IFS) model has been transforming psychology for decades. In this session, you'll explore why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment―and how this new understanding of consciousness has the potential to radically change our lives. You'll learn: ― How honoring and communicating with parts changes our approach to mental wellness ― How to transform your ego, inner critic, and self saboteur into powerful allies ― How IFS demonstrates human goodness by revealing that there are no bad parts ― How to discover your wise, compassionate essence of goodness that is the source of healing and harmony You'll also engage in practical exercises for mapping your parts, accessing the Self, and working with a challenging protector. --- Dr. Richard Schwartz, PhD is the creator of Internal Family Systems, a highly effective, evidence-based therapeutic model that de-pathologizes the multipart personality. His IFS Institute offers training for professionals and the general public. Formerly an associate professor in the Department of Psychiatry at the University of Illinois at Chicago and later at Northwestern University, he is currently on the faculty of Harvard Medical School. He has published five books and is a sought-after presenter. For more, visit ifs-institute.com. Interview Links: - Dr Schwartz's website: https://ifs-institute.com/ - Dr Schwartz's books: https://amzn.to/3V9YOtA
Thriving Adoptees - Inspiration For Adoptive Parents & Adoptees
Thriving starts with us. If we want our kids to thrive, we need to be thriving. And that all starts with self awareness. Listen in as Annette shares insights into self awareness and how it helps us tackle the tough stuff and thrive.Annette Williams, PhD, M.Ed., LPC, RPT, CAS is a Professional Member of the Association of Play Therapy and is a National Certified Counselor through the NBCC.Find out more about her here:https://www.williamscounselingplaytherapy.com/ Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.
Julie Brar is a Certified Regenerative Health Practitioner and Holistic Nutritionist. We discuss her journey from a rough childhood to a career in holistic health, emphasizing the importance of addressing root causes of illness rather than relying on pharmaceuticals. She shares her personal experience with overcoming hypothyroidism and Hashimoto's by focusing on gut health, diet, and detoxification. Julie highlights the benefits of water fasting, hydration, and a high raw diet, and criticizes the over-prescription of medication. She also touches on the role of trauma in health, the impact of EMFs and chemicals, and the potential of psychedelics in trauma treatment. Julie advocates for personal responsibility in health and offers resources through her Instagram, YouTube, and membership program.0:00:00 - Intro0:00:20 - Julie's Background & Why 0:06:25 - Healing Is Different for Everyone 0:08:40 - Pharmaceutical Companies & Corruption 0:11:30 - Chronic Issues, Toxicity & State of Health 0:15:30 - Fasting & Mind/Body Work 0:20:15 - Power of Pets 0:21:40 - Processing Trauma & Healing Physical Ailments 0:26:01 - Basic Health Things & Researching Things 0:35:38 - Car Accident and Hospital Experience 0:38:50 - Diet, Lifestyle & Healthy Habits 0:42:40 - Typical Meals for Julie 0:47:20 - Psychedelics & Healing Trauma 0:50:00 - Parasite Cleansing, Detoxing, Vitamin D 0:56:55 - Covid, Ivermectin, Antiparasites & Health 0:59:38 - Taking Responsibility for Your Health & Life1:05:20 - Life Purpose & Changing Habits 1:08:21 - Promoting Julie's Content 1:12:17 - Outro Julie Brar website:https://www.balancelifewithjulie.com/Chuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!
In this episode, Kirsty is joined by Mackenzie Salas, co-founder of the Culture Shift Tour, for a conversation about healing from trauma, building secure relationships, and breaking generational cycles, both as a therapist and a parent. Show Notes: jaredscottspeaks.com https://www.attachmenttheoryinaction.com/ https://www.tkcchaddock.org/events/atiawebinar/ https://shop.tkcchaddock.org/ https://www.facebook.com/share/g/19Xm5Nhk2K/ https://www.facebook.com/TKCChaddock https://www.linkedin.com/company/tkcchaddock/posts/?feedView=all https://www.instagram.com/tkcchaddock https://www.facebook.com/krugglesatchaddock https://www.linkedin.com/in/kirstynolan84/
THANK YOU TO OUR SPONSORS Visit jaspr.co/drg and use code DRG for $300 off for a limited time. Visit calroy.com/drg and save over $50 and get a free canister of 2-in-1 Nitric Oxide Test Strips with a 3-Pack Bundle Purchase. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ What if your chronic fatigue, autoimmune symptoms, and people-pleasing patterns aren't random? What if they're your body remembering something your mind forgot? In this groundbreaking episode, I sit down with Brittany Piper, a somatic experiencing practitioner and trauma educator for the Department of Justice and U.S. military. We explore how trauma lives in the nervous system, why traditional talk therapy often falls short, and how somatic work can rewire your body's stress responses. Brittany shares her personal journey of healing from complex trauma and reveals why most people pleasers are secretly angry, how childhood experiences shape our adult relationships, and practical tools to reconnect with your body's wisdom. If you've ever felt stuck in therapy or trapped in survival mode, this episode offers a revolutionary approach to healing through nervous system regulation and somatic awareness. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ Timestamps: 00:00 - Opening: Can Chronic Illness Be Rooted in Repressed Emotions? 06:00 - Rapid Fire Questions: People Pleasers, Men's Disconnection & Childhood Expression 11:39 - The Dance Floor Moment: How a 5-Year-Old Loses Wholeness and Authentic Expression 21:36 - Brittany's Trauma Story: Birth, Foster Care, and the Body's Memory of Not Belonging 26:01 - From Sexual Assault to Purpose: Turning Pain into Prevention Education Work 30:20 - Body Patterns and Procedural Memory: How to Start Recognizing Trauma in Your Body 35:17 - Building Body Awareness: From Head-Up Living to Somatic Intelligence 38:46 - Raising Emotionally Healthy Boys: Validating Emotions Without Fixing Them 47:12 - People Pleasers Are Silently Angry: The Fight-Flight-Shutdown Response Explained 51:17 - The Connection Between Emotional Suppression and Autoimmune Disease in Women 56:21 - Success Story: From Bedridden with Lyme/Mold to Recovery Through Nervous System Work 1:01:03 - How Trauma Lives in the Body: Physical Pain vs. Emotional Numbness as Warning Signs 1:07:47 - "Body First Healing" Book: A Somatic Roadmap for Healing Trauma and Nervous System Recovery
Pastor Paul Lloyd speaks at our Sunday service. Join us in person at the church building or on Facebook and YouTube live, Sundays 10am. Mid week Prayer Connect Groups on Wednesdays at 7pm at various locations. Visit www.vomanchester.org.uk for more info.
You've tried the supplements, cleaned up your diet, addressed the mold and Lyme… but something still feels stuck. What if the final piece of your healing isn't physical at all?In this episode of Thrive with Carrie, Dr. Daniel Johns joins Carrie to explore how unresolved emotional trauma—big or small—can shape immune function, hormonal balance, and even your body's ability to detox. They dive into the fascinating connection between stress, early life experiences, and chronic illness, and how subconscious emotional patterns might be holding your body in a state of hypervigilance.You'll learn: – Why trauma (even if you don't “remember” it) affects your immune response – How emotional suppression shows up in autoimmunity – Why some people don't fully heal without addressing their subconscious patterns – How Dr. Johns' work helps patients identify and release hidden emotional blocks using bioenergetic testing and meditation – The power of reconnecting with your body's innate ability to healIf you feel like you're doing all the right things but aren't getting better—this episode will help you uncover what might be missing.Meet our sponsor:You've heard me talk about the importance of lowering inflammation and supporting your body—and that includes how you sleep. That's why I love Cozy Earth. Their bedding is made from premium bamboo viscose—it's temperature regulating, breathable, and so soft. I've never slept better.Use code THRIVE for 40% off your order.About Daniel:Daniel Johns is an integrative chiropractor who developed a muscular autoimmune disease and was told he would be completely wheelchair bound in 5 years. Through the use of alternative therapies from around the world he completely reversed the autoimmune disease and regained all muscular function back. Since then Dr. Johns have dedicated himself to reversing autoimmunity and restoring people's lives through alternative therapies and quantum medicine.Connect with Daniel:Website: elevatelifeclinic.comInstagram: @drdanieljohns @elevatelifeclinicFollow Carrie on:Instagram: https://www.instagram.com/carriechojnowski/Facebook: https://www.facebook.com/carrie.o.chojnowskiVisit https://thrivewithcarrie.com/ to book a free discovery call!See you next time!Disclaimer: The information provided in this podcast is for entertainment and educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment.
In this deeply moving episode, Nicole shares her powerful journey of living with type 1 diabetes, surviving trauma, and breaking free from a toxic relationship that once controlled her mind and body. Diagnosed at just 11 years old, Nicole faced daily battles with blood sugar, multiple autoimmune disorders, and the mental toll that chronic illness can bring.She opens up about:
Watch the full episode with Eileen McKusick here: https://youtu.be/iac2EPxLQN8Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.
Send us a textIn Ep. 206, host Andrea Atherton sits down with mystical coach Madison Creel to explore what happens when we lose ourselves in relationships—and how the unraveling can be a sacred invitation back home to the self. Through the shared language of spiritual healing and subconscious transformation, Andrea and Madison reflect on what it means to pour so much of ourselves into love that, when it ends, we're left with nothing but the echo of who we once were. This episode offers an honest, heart-led look at the soul work required to rebuild from the inside out.Together, they discuss how early childhood wounds and unconscious beliefs quietly shape the way we relate, attach, and abandon our own needs in the name of connection. Madison vulnerably shares her personal story of self-forgetting and how the grief of losing herself in past relationships cracked her open to a deeper truth: that love must first be rooted within. Andrea brings her wisdom from decades of therapeutic and spiritual work, guiding the conversation toward the importance of reclaiming the parts of ourselves we've exiled for the sake of being chosen. This is a dialogue between two women who understand that true healing is not about getting back to who you were before love, but about becoming who you were always meant to be.If you've ever woken up after a breakup and wondered where you went, this episode will feel like a warm hand on your heart. Andrea and Madison offer more than insight—they offer hope, compassion, and the tools to begin again. Whether you're navigating the aftermath of a relationship or simply realizing how often you abandon yourself in the pursuit of love, this sacred conversation is a map back to your wholeness. Madison Creel Instagram: www.journeytoaum.comTikTok: @journeytoaumFB: Journey to Aum Coachingwww.mastersofselfuniversity.com30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/
In this raw and deeply personal episode, I share the story I've been sitting on for months—the one that cracked me open and changed everything. This is the journey of releasing a toxic, trauma-bonded relationship, recalibrating through inner child healing and sobriety, and finally reclaiming the powerful, purposeful woman I am today. I share my story not to expose or blame, but to liberate—myself and anyone else stuck in the cycle of gaslighting, self-abandonment, or addiction. If you've ever wondered why you stayed too long, why it felt impossible to leave, or how to rebuild your life after the darkness, this one's for you. I talk about: The truth behind my breakup, and how I lost—and found—myself again Why trauma bonds and love bombing feel like soulmates The pivotal role psychedelics played in ending my relationship with alcohol The magic of reparenting your inner children and reclaiming your wholeness How to take radical responsibility without shame—and finally come home to yourself Whether you're in the storm, crawling out of it, or standing in the sun for the first time in years, this episode is a lifeline. May it help you release what no longer serves, recalibrate your nervous system, and reclaim the you that's been there all along.
Join Amb. Elisha in a powerful conversation with bestselling author and healer Inna Segal, creator of The Secret Language of Your Body. From overcoming chronic pain and psoriasis to developing an intuitive healing method rooted in energy anatomy, Inna shares:
Have you ever felt trapped in a cycle of self-doubt, addiction, or like your past has a hold on your future? Janet Bray Attwood has been there. From surviving a devastating split from her family and battling hardcore drug addiction to feeling utterly worthless, she's walked through the fire. But something profound shifted—leading her from rock bottom to becoming a globally recognized transformational leader who's helped over a million people uncover their true passion and purpose.My conversation with Janet on the Adversity to Awakening podcast was deeply moving. She shared the exact tools and practices that helped her find her way back to herself—tools that can support you on your own journey, too. If you're ready to stop letting your past define you and start living with purpose, this episode will ignite something powerful within you.What You'll Learn:
In this episode of The Art of Growth, Joel Hubbard and Jim Zartman sit down once again with therapist Michelle Pruett to explore “faux wisdom” in the therapy world—those phrases, concepts, and quick fixes that sound good but miss the heart of true healing. Together, they unpack how readiness, resistance, and relational depth play vital roles in transformation. They also revisit the importance of calibrated support and challenge, the misuse of trauma language, and how timing matters more than advice.
Dr. Rachel Aarons has over 40 years of experience as a psychotherapist. Initially trained as a philosopher, she served as an Associate professor at the University of Toronto before transitioning to therapy and earning her Masters in Social Work. Dr. Aarons initially specialized in hypnotherapy and became a Certified EMDR therapist in 2004. Her current focus is in the Early Trauma Protocol, a ground-breaking approach to addressing early attachment injuries that shape emotional and relational patterns throughout life. Her mission is to train therapists, heal clients and educate the public on how early childhood experiences impact lifelong challenges. In This EpisodeRachel's websiteThe Trauma Therapist PodcastJoin my email list and receive podcast updates and other news: https://bit.ly/3LuAG2iListen to all Trauma Therapist Podcast episodes here: https://bit.ly/3VRNy8zBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
Peter A Levine, Ph.D., is the developer of Somatic Experiencing®, a naturalistic and neurobiological approach to healing trauma. He holds doctorates in both Biophysics and Psychology. He is the Founder and President of the Ergos Institute of Somatic Education and the Founder and Advisor for Somatic Experiencing International and has received Lifetime Achievement awards from Psychotherapy Networker and from the US Association for Body-Oriented Psychotherapy. He continues to teach trauma healing workshops internationally. Dr. Levine's books including his latest book, An Autobiography of Trauma: A Healing Journey is available at: Ergos Institute, Barnes & Noble, Amazon, Amazon UK, Inner Traditions, Books A Million, and Bookshop.org Learn more at: www.somaticexperiencing.com | @drpeteralevine LISTEN ON PODCAST Apple podcast: https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411 Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN WATCH EPISODES ON YOUTUBE https://www.youtube.com/@keenonyoga SUPPORT KEEN ON YOGA Subscribe, like and share our videos Buy us a coffee: https://www.buymeacoffee.com/infoRf Patrons €10 per month: https://www.keenonyoga.com/patrons/ FOLLOW ADAM https://linktr.ee/Keenonyoga Website: www.keenonyoga.com Instagram: @keen_on_yoga | @adam_keen_ashtanga Key Points · Peter A. Levine's work focuses on the connection between trauma and the body. · Somatic Experiencing helps individuals process trauma without reliving it. · Animals naturally release trauma through physical responses, unlike humans. · Trauma is often a disorder of presence, where individuals are stuck in the past. · Intuition plays a crucial role in healing and understanding trauma. · The importance of having an empathetic presence during trauma recovery. · Healing trauma involves completing the body's natural responses. · Practical exercises can help individuals reconnect with their bodies and emotions. · The relationship between trauma and spirituality is intrinsic and significant. · Current projects include a book on trauma and spirituality.
In this episode of the Man Within Podcast, Sathiya discusses the importance of inner child work as a means of emotional healing and trauma recovery. He outlines a four-step process for healing the inner child, emphasizing the significance of locating, learning about, leading, and inviting Jesus into the healing process. The conversation also highlights the importance of tracking progress in personal development and the resources available through the Deep Clean Inner Circle program. TO JOIN DEEP CLEAN INNER CIRCLE CLICK HERE 00:00 Introduction to the Integrity Secret Series 01:27 The Importance of Tracking Progress 02:52 Understanding Inner Child Work 06:38 Four Steps to Healing the Inner Child 10:30 The Power of Inner Child Work in Healing Trauma
If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your best, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.Your symptoms aren't random—your body remembers everything.In this deep-dive, Stephanie pulls back the curtain on the exact books she recommends most to clients—and why they're far more than just self-help fluff. From trauma-informed classics like The Body Keeps the Score to the metaphysical science of Joe Dispenza, this episode is a masterclass in decoding the emotional roots of physical illness. You'll learn how unresolved trauma might be fueling autoimmune conditions, why your thyroid might be connected to silenced truth, and how breathwork, quantum physics, and subconscious rewiring can radically change your health. Whether you're burnt out, stuck, or just optimization-obsessed, this episode hands you a curated reading list that doubles as a roadmap for deep healing.You'll Learn:How trauma rewires your nervous system—and how to reset itWhy autoimmunity often begins with unprocessed emotional woundsHow to use Louise Hay's symptom mapping to uncover subconscious blocksWhat Joe Dispenza's research reveals about identity, energy, and healingHow to choose the right book depending on your stage of healingWhy affirmations only work when paired with nervous system regulationHow the shape of your jaw and breathing habits impact long-term healthWhat most people get wrong about meditation—and faster alternatives that workHow stored childhood emotions silently drive adult illness patternsWhy healing isn't just about the body—but the beliefs that live inside itTimestamps:[00:00] Introduction[01:30] Why book recommendations vary based on individual needs[02:45] What books can help with trauma and emotional healing[04:10] The Body Keeps the Score overview[05:20] How trauma affects the brain and body[06:00] Sympathetic dominance and chronic stress response[06:45] EMDR and other trauma processing methods[07:55] Solving the Autoimmune Puzzle overview[08:45] How trauma links to autoimmune diseases[09:45] Exercises and ACEs score in autoimmune healing[11:30] How trauma manifests in the body through disease[12:30] Emotional roots of thyroid and autoimmune disorders[13:25] Affirmations as tools for emotional healing[16:00] Ancient traditions behind mind-body healing[16:45] Joe Dispenza book recommendations[17:45] Key takeaways from Breaking the Habit of Being Yourself[18:30] HeartMath, identity work, and subconscious reprogramming[20:20] Why meditation is useful but not always practical[21:20] Alternatives to long meditation sessions[22:00] HMT and emotional release therapy benefits[23:00] How to create new neural pathways with repetition[23:45] Breath by James Nestor introduction[24:30] Link between jaw structure, breathing, and health[25:15] Breathing problems and their impact on trauma work[26:10] Personal experimentation with mouth breathing[27:10] Breathing's influence on nervous system balance[28:00] Various types of breathwork and their origins[29:30] Wim Hof and extreme breathing control[30:15] Additional recommended authors and booksResources Mentioned:The Body Keeps the Score by Bessel van der Kolk | Book or AudiobookSolving the Autoimmune Puzzle by Dr. Keesha Ewers | BookHeal Your Body by Louise Hay | Book or AudiobookYou Can Heal Your Life by Louise Hay | Book or AudiobookBreaking the Habit of Being Yourself by Dr. Joe Dispenza | Book or AudiobookBreath: The New Science of a Lost Art by James Nestor | Book or AudiobookWim Hof Method Breathing Exercises | WebsiteHeartMath | WebsiteDr. Gabor Maté | WebsiteEckhart Tolle | WebsiteBruce Lipton | WebsiteCandace Pert | WebsiteFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool
Rikki Jacobson Davies, a therapist specializing in Internal Family Systems (IFS) and trauma therapy shares her journey into the field, the evolution of trauma understanding, and the importance of hope in healing. Rikki explains the principles of IFS, its relationship with other modalities like EMDR, and the significance of integrating different therapeutic approaches for holistic healing, the complexity of trauma and the need for personalized therapeutic strategies.Rikki delves into the intricacies of Internal Family Systems (IFS) therapy, exploring how individuals can engage with their trauma without needing to know the exact source of their pain. She discussed the importance of experiential knowing, the role of self in healing, the distinction between healing the pain versus the narrative of trauma and the individual journey of healing, emphasizing that it is a lifestyle choice rather than a quick fix.There is a complex relationship between compassion and accountability in the context of healing, particularly when dealing with harmful behaviors. There is significant importance of compassion, values, and the dialectical approach in therapy, emphasizing the need for therapists to guide clients towards meaningful goals and the challenges of addiction, the neuroplasticity of the brain, and the significance of finding the right practitioner. Rikki shares insights on books that have influenced her understanding of trauma and healing, advocating for a more complex and multifaceted approach to healing that honors individual experiences.As a private clinician and sought-after lecturer, Rikki developed a unique approach to navigating and healing from complicated, confusing, and painful relationships. She speaks the language of relational trauma and teaches advanced clinicians to understand it and navigate it for themselves and their clients. Rikki has spent more than a decade developing programs and training people in positions of influence, all aimed at creating institutional, communal, familial, and psychotherapeutic cultures that foster safety and respect. Her collaborations ranged from community leadership and educational institutions to therapists and leaders in the mental health community. The trainings and workshops she created have been delivered in over 20 institutions and organizations, reaching thousands of people throughout Israel, Europe, and the United States.If you need more support in your mental health journey we offer free 30-minute fitting calls for our coaching program. You do not have to walk through your mental health struggle alone. Because as always, together is better! There is no substitute for a listening ear. Get Your Free 30 Minute Consultation Today.http://www.hopetorecharge.com/1on1—————————————————————————Connect with Rikki: rikki@relationalresilience.comwww.relationalresilience.com—————————————————————————Sponsors:https://Betterhelp.com/hopetorechargeBetterhelp.com is the world's leading provider of online therapy. Their mission is to make professional counseling accessible, affordable, and convenient, so anyone who struggles with life's challenges can get help, anytime, anywhere. Head to https://Betterhelp.com/hopetorecharge for 10% off your first month of services. IMPORTANT: Be sure to click this link in order to get the 10% off code. As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided.https://Maxifyz.com/Maxifyz.com provides doctor formulated, lab certified, USA grown high quality CBD oils, tinctures and 100% legal Hemp products to reduce anxiety and stress, provide muscle relaxation and help to get a better night's sleep. Use coupon code HOPE to get 10% off your order plus free shipping.Connect with us!Website: https://hopetorecharge.com/Instagram: https://www.instagram.com/matanajacobs/iTunes: https://podcasts.apple.com/us/podcast/hope-to-recharge/id1464788845Spotify: https://open.spotify.com/show/00AIhRZOxKNOvenz32gGeKYoutube: https://www.youtube.com/channel/UC_DkYMcco7pSrkKk6wU5p7wSupport this podcast at — https://redcircle.com/hope-to-recharge/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this honest and unfiltered conversation with Irene Lyon, we explore why so many trauma healing efforts are falling short, and why that isn't entirely the fault of the individual. From the bastardization of nervous system language to how the obsession with "staying calm" often misses the point, we unpack the uncomfortable truths about what meaningful healing really involves. We dig into how functional freeze keeps you locked in patterns of managing symptoms rather than building true capacity, why early developmental trauma is the missing link most people overlook, and how the explosion of online nervous system content is creating more confusion than progress. Real nervous system work takes time, and the relationship between your physiology, psychology, and environment is far more complex than anything an Instagram post can capture. If you're done with quick fixes and want to understand the deeper path to lasting change, this conversation goes where most don't.https://irenelyon.com/Irene's 21 Day Nervous System Tune-UpIrene's Smart Body Smart Mind 12 Week ProgramSubscribe to Here for the Truth Fridays.Take the Real AF Test Now!Discover Your Truth Seeker Archetype.Join our membership Friends of the Truth.Watch all our episodes.Connect with us on Telegram.Access all our links.Hosted by Joel Rafidi & YerasimosIntro and outro music: Illusion by Joel RafidiTakeaways: Trauma healing often falls short due to a misunderstanding of nervous system complexities. The obsession with remaining calm oversimplifies the multifaceted nature of true healing. Functional freeze can trap individuals in symptom management rather than fostering genuine capacity. Early developmental trauma is frequently overlooked, yet it is crucial for comprehensive healing. The proliferation of online nervous system content can lead to confusion rather than clarity about healing practices. Effective nervous system work requires time and a nuanced understanding of physiology and psychology.
In this episode of Shared Humanity: The humans behind the headlines, host Nelba Márquez-Greene, LMFT, Yale School of Public Health Community Scholar, is joined by Dr. Bruce Perry, MD, PhD, Principal of the Neurosequential Network. Dr. Perry's work on the impact of abuse, neglect, and trauma on the developing brain has impacted clinical practice, programs, and policy across the world. His most recent book, What Happened to You? Conversations on Trauma, Resilience, and Healing, co-authored with Oprah Winfrey, has been translated into 26 languages and has been on the New York Times Bestseller list for over 100 weeks. He is also a primary responder to many communities that have been impacted by gun violence. Márquez-Greene and Perry discuss shifting mental health work to a public health model, the impact of early childhood experience on long-term wellness, and healing trauma. Links from this episode: www.neurosequential.com Learn more about Shared Humanity: sph.yale.edu/sharedhumanity
Send us a textHealer and channel Freda Maletsky joins Lauren and Frank for a deeply moving conversation about healing, self-love, and discovering one's spiritual gifts later in life. Freda's story is one of radical transformation—from surviving childhood abuse and numbing through workaholism to awakening to her own divine essence through disciplined daily practice. After hitting an emotional rock bottom in 2019, she devoted five years to a walking meditation and energetic clearing ritual that helped her shed layers of pain and uncover her true self.In this episode, Freda shares grounded, accessible tools for reconnecting with the body and soul. She opens up about the surprising moment she began channeling the Galactic Federation of Light, emphasizing that spiritual awakening often unfolds in unexpected ways. This candid conversation offers insight for anyone on a healing path, especially those curious about reclaiming their power from trauma and tuning into higher guidance.If you're navigating your own inner shift—or simply longing for more joy and self-trust—Freda's story reminds us that we are not broken, we are becoming. To connect or work with Freda:Visit: www.fredahealing.com/Clairvoyaging is now a fiscally sponsored project of Fractured Atlas, a 501(c)(3) charity, so any donations are now tax deductible. If you'd like to support our projects that aim to foster understanding for diverse spiritual belief systems, visit www.clairvoyaging.com/support. Support the show-- DONATE to the Clairvoyaging Documentary (it's tax-deductible!)-- SUBSCRIBE in your preferred podcast app! -- Follow @clairvoyagingpodcast on Instagram.-- Send us an email: clairvoyagingpodcast@gmail.com-- Become a Clairvoyager on Patreon and get access to exclusive extras!
Send us a textIn this inspiring episode, host Andrea Atherton welcomes author and sacred storyteller Kathleen Anne Tamborino to explore the transformative journey behind The Sacred Thread Trilogy that will be released at the end of June. Through three luminous volumes — The Unraveling, The Reweaving, and The Rising — Kathleen offers a poetic, spiritually anchored map for those navigating the pain of betrayal, abandonment, and deep emotional wounds. Together, Andrea and Kathleen explore what it means to not only survive trauma but to embrace it as sacred fuel for healing, personal reclamation, and inner peace.Kathleen and Andrea unbox past trauma, once a source of shame and silence, that became the very ground from which wholeness can grow. Honoring the wound, releasing resentment, and embracing forgiveness without expecting reconciliation invites us to transmute pain into power. Listeners will hear how boundaries become acts of self-love, how reclaiming the inner child becomes a revolution of the soul, and how simple, grounding rituals like baking became her medicine. In the kitchen, Kathleen found not only a path to healing but a way to nourish others, weave love into every loaf, and rediscover joy through shared experience.This episode is a beautiful reminder that healing doesn't have to be clinical or cold — it can be warm, alive, and even delicious. Whether you are deep in your unraveling or feeling the stirrings of your rise, this conversation will remind you that your healing is sacred, your story is worthy, and your presence is a gift. Through tears, truth, and a little flour on our hands, we remember that we were never too broken to be whole — and that sometimes, the sweetest healing begins when we gather, share, and break bread together.Kathleen Anne Tamborino Links & Resourceshttps://linktr.ee/nonnadough?utm_source=linktree_profile_share<sid=2b8b9e66-a6c9-48e3-941c-3ff6071a179f30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/
TW: This episode contains a story of violence and assault. Our guest will share how she has overcome the trauma that happened to her, but if you are sensitive to stories of violence, please choose another episode for today.Even if your personal story sounds like an episode of Dateline, there is hope, healing, and forgiveness possible. Our guest, Kimberly Haar, has a story that is difficult to believe--especially since she has overcome assault, violence, and even kidnapping to give hope now to other people as a trauma therapist. Her book Healing from Life's Deepest Hurts: Reclaiming Your Life After Grief, Loss, or Trauma shares her story as well as practical tools on healing with God's help. Even if your hurts are not dramatic like Kim's, you can benefit from the help offered here. Kimberly Haar, LMFT, LPC is a trauma therapist and author based in Oklahoma. Find her online at https://kimberlyhaar.com/.Follow @soulgritresources on FB and IG and email your questions and comments to info@soulgritresources.com. Sign up at www.soulgritresources.com to be the first to know about new blogs, episodes, and more.
Question: How do I start healing from Spiritual Trauma? 1 - recognize both Big T & Little t trauma 2 - the Body does keep the score The nervous system activation and return to baseline The impact of energy and recovery The place of awareness in healing Somatic therapy treatment for trauma The mystery of nature and healing the body Time elements of trauma healing Trauma and “marks of significance” 3 - what are aces and protective factors Nature and trauma handouts from Children and Nature Network: https://eadn-wc04-796033.nxedge.io/wp-content/uploads/C_NN_CFP_pathway_22-4-6.pdf https://eadn-wc04-796033.nxedge.io/wp-content/uploads/C_NN_CFP_pathway_22-4-6.pdf 4 - spiritual trauma and rest in nature Nature as God's arms around us, holding us More at: heidigoehmann.com Substack: https://substack.com/@heidigoehmann Instagram: instagram.com/heidigoehmann
Welcome to Episode 430 of The Dream Interpretation Podcast. In this transformational episode, Michael and Sandy explore how deep healing work—specifically through the “Cutting the Ties That Bind” process—reveals your buried spiritual gifts. Nicole shares her raw and inspiring journey, including a terrifying dream that ultimately led to healing a younger, rejected version of herself. You'll discover how dreams not only surface deep-rooted issues, but also illuminate your hidden abilities—like channeling, spiritual leadership, and the capacity to love unconditionally. Whether you're healing from childhood wounds or seeking clarity about your spiritual path, this episode will show you how working on your core issues unlocks the gifts you were born to express. ---- Talk to Sandy about our courses0 https://bookings.theaislingschool.com/sandy/got-questions Courses: https://www.dream-analysis.com/courses Download Free dictionary: https://www.dream-analysis.com/ Submit your dream: https://www.dream-analysis.com/podcast Show Archives: https://www.dream-analysis.com/podcasts/
In this conversation, Jen Peters, an inner child expert, discusses the significance of inner child work in healing trauma and understanding adult behaviors. The dialogue explores how childhood experiences shape adult relationships, the empowerment found in healing, and the importance of recognizing and addressing deep-seated wounds. The conversation also touches on parental alienation, estrangement, and the role of parents in influencing their children's emotional well-being. Jen emphasizes the need for self-love and reparenting as essential components of the healing journey.Key TakeawaysMost struggles in adulthood stem from childhood events.Inner child work connects us with parts of ourselves needing support.Healing is an empowerment process, not about blame.Patterns in relationships often reflect childhood wounds.Access points for inner child work include therapy and self-guided practices.Multiple inner children can exist, each carrying different traumas.Healing trauma can lead to emotional detachment from past events.Parental relationships significantly influence children's emotional health.Womb trauma can have lasting effects on individuals.Self-love is crucial for healing and empowerment.Chapters00:00 - Understanding Inner Child Work02:55 - The Impact of Childhood on Adulthood05:46 - Empowerment Through Inner Child Healing09:04 - Patterns in Relationships and Responsibility11:51 - Access Points for Inner Child Work15:07 - Exploring Different Stages of Inner Child17:56 - Healing Trauma and Emotional Responses21:08 - The Role of Parents in Shaping Wounds23:54 - Navigating Parental Alienation and Estrangement27:00 - The Depth of Womb Trauma30:08 - The Spiritual Aspect of Healing33:00 - Reparenting and Self-LoveIf you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast:Email- familydisappeared@gmail.comLinktree: https://linktr.ee/lawrencejoss(All links mentioned in the podcast are available in Linktree)Please donate to support PAA programs:https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXSThis podcast is made possible by the Family Disappeared Team:Anna Johnson- Editor/Contributor/Activist/Co-hostGlaze Gonzales- Podcast ManagerConnect with Lawrence Joss:Website: https://parentalalienationanonymous.com/Email- familydisappeared@gmail.com
That voice in your head telling you you're not enough? It's not your enemy, it's part of your "Inner Crew" trying to protect you.In this mind-blowing episode, therapist Colleen West reveals why understanding your internal parts is the key to healing trauma and conquering anxiety. She breaks down the revolutionary Internal Family Systems approach that's taking the therapy world by storm.Discover why your anxiety exists, how childhood wounds still drive your adult decisions, and why that inner critic won't shut up. Plus, learn how to access your authentic "Self", the calm center that can finally bring peace to your mental battlefield.Cody shares his own journey using IFS to understand his workaholic tendencies, while Colleen explains how even pre-verbal trauma from infancy can be healed.Stop fighting yourself. Meet your Inner Crew and transform your relationship with every part of you that's been misunderstood.ℹ️ About the GuestsColleen West is a Licensed Marriage and Family Therapist with 25 years of experience helping individuals heal from trauma. As an Internal Family Systems Clinical Consultant and former EMDR Approved Consultant, Colleen brings a depth of expertise in transformative healing approaches that go beyond traditional talk therapy.She is the author of "We All Have Parts: An Illustrated Guide to Healing Trauma With Internal Family Systems," which makes complex psychological concepts accessible through thoughtful illustrations, as well as "The IFS Flip Chart: A psychoeducational Tool for Unlocking the Multiple Mind". Drawing from her own journey of healing childhood wounds, Colleen specializes in pre-verbal trauma and has developed unique insights into how our earliest experiences shape our adult lives.Instagram: @colleenwestTwitter/X: @colleenwestFacebook: Parts Work: Trauma-Informed IFSWebsites: https://www.colleenwest.com/ and https://smarttherapytools.com/LinkedIn: linkedin.com/in/colleenwestiTunesSpotifyDownload as MP3
EVEN MORE about this episode!What if hitting rock bottom unlocked the cosmos? In this gripping episode, spiritual seeker and The Broader Lens Podcast host Booboo Garcia shares his raw journey from gang life and addiction to a soul-shattering ego death that rewired his reality.Booboo opens up about the trauma that shaped him, the moment of pure nothingness that awakened him, and how glimpses of past lives and vivid spiritual encounters set him on a path of truth and transformation.We dive deep into ancient wisdom—from the Nag Hammadi to Yogananda—while unraveling the spiritual codes hidden in pop culture. If you've ever questioned your purpose or sensed there's more beyond the veil, this episode is your invitation to explore the mystical side of healing, awakening, and who we really are.Guest Biography:Booboo Garcia is a spiritual seeker, writer, and host of The Broader Lens Podcast. After overcoming trauma, gang life, and addiction, a profound awakening in 2009 set him on a lifelong path of self-discovery and sobriety. He explores consciousness, ancient wisdom, and humanity's hidden origins, blending mysticism, science, and personal experience to challenge what we think we know.Episode Chapters:(0:00:01) - Spiritual Awakening and Transformation Interview(0:06:29) - Journey From Darkness to Awakening(0:12:40) - Healing Trauma and Self-Discovery(0:26:05) - Journey of Spiritual Discovery(0:29:11) - Exploring Ancient Texts and Beliefs(0:34:40) - Exploring Ancient Mysteries and Spiritual Connections(0:48:11) - Exploring Spiritual Awakening and Oneness➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!
“We tend to view our truth like it's a destination—but it's a devotion. It's a daily choice to wake up and embody it, even when it's hard.”In this powerful and thought-provoking conversation, I sit down with spiritual mentor and multidimensional healer Jennifer Spor to unpack the real meaning of authenticity—beyond buzzwords and spiritual fluff.Jennifer shares how her own journey of healing mother and sisterhood wounds, reclaiming her power, and walking away from manipulative coaching dynamics shaped the way she now lives and leads. Together, we explore why so many women drop their power in certain relationships, how to know if a mentor is truly aligned with your soul, and how to sharpen your intuition so you don't fall into ego-driven traps disguised as “opportunities.”This episode is a reclamation—a deep dive into what it looks like to live your truth, even when it's inconvenient, triggering, or wildly unpopular. We talk about the traps of perfectionism, fear-based leadership, and how to lead yourself with radical integrity in business, relationships, and everyday life.If you've been questioning your path, navigating a season of awakening, or trying to find your footing after giving your power away to someone who didn't deserve it—this conversation will feel like both a mirror and a lighthouse.TODAY'S HIGHLIGHTS(00:00) Intro(01:36) In today's episode... Jennifer Spor: Operating from your true authenticity(03:00) The Metamorphosis is coming up(06:58) Why we drop our power and how we can hold it? Betty still lingers(13:51) Intuition: follow or unfollow?(19:24) Our monetary system is shifting(23:35) The importance of present moment awareness and perspectives(31:23) Why did Jennifer leave Betty? The hybrid relationship and closing ceremonies(34:39) What were you thinking?(38:13) Putting salt in the wound and straightforward betrayal (41:32) Recognizing patterns and moving forward(51:14) How to spot the red flags on your mentor**WAYS TO ENTER MY WORLD**When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.The Metamorphosis starts its next round Tuesday, June 3. This is my body of work to heal, dissolve, and permanently shift the trauma that stops you from creating the relationships, the business, the career, the freedom, the confidence that you truly desire and know what you deserve without spending years in therapy.Core Wound Solution Private Podcast Join 1,000+ women discovering the real root of their stuckness— and how to shift it for good. Each episode is under 20 minutes. No fluff. Just real transformation.CONTACT JENNIFERFollow jennifer_sporVisit jenniferspor.comListen Path of the Awakened HeartFree Resource Highest DestinyCONTACT ALYSE@alyse_breathesalysebreathes.cominfo@alysebreathes.com
TAKEAWAYSIf your child is hesitant to talk to you about trauma, see if they'll be willing to chat with you during a long car rideEverybody is going through trauma - don't let the enemy tell you that you are the only oneTrauma ultimately changes each individual person if left untreatedMany people seek worldly answers to trauma-based problems, rather than seeking God's help
➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.com➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstoryDave Asprey is an American entrepreneur, author, and biohacker best known as the founder of Bulletproof Coffee and a leading figure in the biohacking movement. A former Silicon Valley executive, Asprey has dedicated his career to optimizing human performance through science, technology, and nutrition. He popularized the concept of using butter and MCT oil in coffee to enhance energy and cognitive function, and has authored several best-selling books on health, including The Bulletproof Diet, Super Human, and Heavily Meditated. Asprey is also the host of a long-running podcast focused on wellness, longevity, and personal development.➡️ Show Linkshttps://www.instagram.com/dave.asprey/https://x.com/daveasprey/ https://www.linkedin.com/in/asprey/ ➡️ Podcast SponsorsHubspot - https://hubspot.com/ Vanta - https://www.vanta.com/scott Federated Computer - https://www.federated.computer Lingoda - https://try.lingoda.com/success_sprintCornbread Hemp - https://cornbreadhemp.com/success (Code: Success)FreshBooks - https://www.freshbooks.com/pricing-offer/ Quince - https://quince.com/success Northwest Registered Agent - https://www.northwestregisteredagent.com/success Prolon - https://prolonlife.com/clary Stash - https://get.stash.com/successstory NetSuite — https://netsuite.com/scottclary/ Indeed - https://indeed.com/clary➡️ Talking Points00:00 – Intro01:39 – Blending Ancient Wisdom with Science05:30 – Dave's Wake-Up Call12:02 – The Brain Science Breakdown19:31 – Sponsor Break23:23 – Healing Trauma at the Root37:27 – Sponsor Break41:33 – Trauma Beyond Childhood53:05 – Dave's Peak Performance Meditation56:55 – Why Sex Matters for Entrepreneurs1:04:56 – #1 Takeaway from Dave's Book1:06:30 – Psychedelics & Peak Mental StatesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this quarterly podcast summary (QPS) episode, Peter summarizes his biggest takeaways from the last three months of guest interviews on the podcast. Peter shares key insights from his discussions with Jeff English on the journey to healing from trauma; Ashley Mason on improving sleep and CBT-I; Sanjay Mehta on misconceptions around radiation and its use in cancer therapy and treating inflammatory conditions (such as arthritis and tendonitis); Sean Mackey on understanding and treating acute and chronic pain; and Susan Desmond-Hellmann on insights from her extraordinary career that pertain to the use of AI in medicine, understanding cancer, and the development of cancer therapeutics. Additionally, Peter shares any behavioral changes he's made for himself or his patients as a result of these fascinating discussions. If you're not a subscriber and are listening on a podcast player, you'll only be able to hear a preview of the AMA. If you're a subscriber, you can now listen to this full episode on your private RSS feed or our website at the episode #347 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here. We discuss: Summary of episode topics [1:45]; Jeff English episode: how trauma shapes behavior and identity, and the value of understanding personal adaptations and working through unresolved emotional wounds [3:45]; Practical behavioral changes and emotional tools Peter has applied since the Jeff English episode [13:00]; Ashley Mason episode: treating insomnia using CBT-I and practical behavioral techniques for improving sleep quality [19:15]; When to seek professional care for sleep issues [30:30]; Sanjay Mehta episode: radiation therapy's evolution, its underused potential in treating inflammatory conditions, and the cultural misconceptions surrounding radiation exposure [33:45]; Peter's predictions and insights for the upcoming Formula 1 season [43:15]; Sean Mackey episode: the neuroscience, classifications, and treatment strategies for chronic pain, and the importance of personalized care [57:45]; Susan Desmond-Hellmann episode: how AI is revolutionizing medicine through advancements in drug development, biomarker discovery, and the potential of training models on private clinical data [1:05:45]; More from Susan Desmond-Hellmann: why cancer is so difficult to treat with drugs, the promise of immunotherapy, and the long-term hope for systemic treatments [1:14:00]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube