Podcasts about healing trauma

What does it really mean to be your ancestors' wildest dream? In this powerful episode, Aubrey dives deep into the emotional and spiritual weight of being the “first” in your family to break generational cycles. The first to go to therapy. The first to set boundaries. The first to run a business, follow your intuition, and heal what your bloodline couldn't even name. We explore: Why healing often feels so hard—and why it's not all yours How trauma and beliefs are passed down through the subconscious The spiritual call to rise as the cycle-breaker (with a powerful verse from Malachi 4:6) How you can begin releasing ancestral pain from your mind, body, and spirit What it actually looks like to be the answered prayer of the generations before you Whether you're the black sheep, the sensitive one, or the wildly intuitive soul who feels everything—this episode will make you feel seen, supported, and reminded of your divine assignment.

From trauma to transformation, Dr. Natalie Green shatters the myth that healing happens only in our heads. Drawing from her harrowing personal survival story and 30+ years as a trauma expert, the bestselling author and Growing Tall Poppies podcast host reveals why so many high-achievers remain stuck despite years of talk therapy.Dr. Green illuminates how trauma fractures our internal communication system, disconnecting our thinking brain from our feeling heart and intuitive gut. Through her pioneering ABS Method® and Trauma Release Exercises, she demonstrates how allowing the body to physically "shake out" stored trauma can accomplish what endless analysis cannot.The episode unveils Dr. Green's fascinating seven Archetypes of Transformation©, from Phoenix Risers who rebuild from ashes to Liberated Voyagers breaking generational cycles, giving listeners a revolutionary framework for understanding their own healing journey. Particularly compelling is her insight into high-performers who intellectualize everything while their bodies silently scream through mysterious symptoms and chronic tension.BY THE TIME YOU FINISH LISTENING TO THIS EPISODE, YOU'LL DISCOVER:How disconnection between our head, heart, and gut brains occurs during trauma and impacts decision-making.Why body scanning and allowing natural tremoring can release trauma stored in the nervous system.How high achievers often avoid somatic practices despite needing them most.The seven trauma archetypes and how they manifest in different personality types.Why talk therapy alone often keeps trauma "stuck" rather than resolving it.How physical symptoms like rashes, tension, and breathing issues signal unprocessed emotions.The path from simply surviving trauma to experiencing post-traumatic growth.And while you're here, follow us on Instagram @creativelyowned for more daily inspiration on effortlessly attracting the most aligned clients without spending hours marketing your business or chasing clients. Also, make sure to tag me in your stories @creativelyowned.Selling the Invisible: Exactly how to articulate the value of your cosmic genius even if your message transcends the typical “10k months” & “Make 6-figures” types of promises. Free on-demand training >>> https://www.creativelyowned.co/watchnow To find out how to own your unique edge, amplify who you truly are (& get paid for it), take your business to cosmic proportions, and have fun doing it, grab it here!! https://www.creativelyowned.com/quizOffer Architect: TURN YOUR ‘INVISIBLE' WISDOM INTO A COMPELLING OFFER THAT WILL SELL WITH A SINGLE EMAIL. >>>https://creativelyowned.com/offer-architectTo connect with Dr. Nat Green: Facebook - https://www.facebook.com/DrNatalieGreenLinkedIn - https://www.linkedin.com/in/natalie-green-36281918/Instagram - https://www.instagram.com/drnatgreen/

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In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Steve Reiter discuss various aspects of men's health, particularly in light of Men's Health Awareness Month. They explore the importance of optimizing male health through various means, including boosting NAD levels, understanding the risks associated with testosterone therapy, and the significance of sexual health for longevity. The conversation also touches on the benefits of saunas, the impact of everyday habits on health span, the advantages of blood donation, and the effects of PTSD on long-term health outcomes. The episode concludes with a call to action for men to take charge of their health and well-being.   For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !    Takeaways ·       NAD levels can be boosted through specific supplements and therapies. ·       Men should be aware of the risks associated with testosterone therapy. ·       Regular ejaculation is linked to lower prostate cancer risk. ·       Saunas provide significant cardiovascular benefits. ·       Everyday habits can unknowingly shorten health span. ·       Blood donation can help reduce inflammation and rejuvenate the body. ·       PTSD has a profound impact on long-term health outcomes. ·       Men need estrogen for optimal health, just as women need testosterone. ·       Dietary choices should be individualized for better health outcomes. ·       Focusing on nervous system training can enhance physical performance.   Chapters 00:00 Introduction to Age Hacking and Longevity 02:44 Boosting NAD Levels for Energy and Longevity 06:30 The Importance of Cellular Repair and Energy Production 10:59 Cycling Supplements for Optimal Health 12:54 Men's Health Risks and Prostate Health 23:49 The Role of Sexual Health in Longevity 24:46 Sauna Benefits for Cardiovascular Health 26:43 National Safety Month and Lifestyle Habits 28:23 Training the Nervous System for Safety 34:53 The Benefits of Blood Donation 38:40 Impact of PTSD on Long-Term Health 44:19 Healing Trauma and the Role of Psychedelics   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw 

Join us for an enlightening conversation with Hilary Russo, Certified Havening Techniques Practitioner and Trainer, as we explore science-backed methods for emotional healing and resilience. Discover how Havening can help transform grief, regulate stress, and rewire your brain—without needing to relive painful experiences.In this episode, you'll learn:How Havening supports grief recovery and trauma releaseWhat content-free healing means—and why it worksThe concept of CPR for the amygdala to calm your nervous systemHow Hilary's HUG It Out® Method (Humor, Understanding, Gratitude) builds emotional strengthHow self-soothing touch can activate the brain's healing potentialIf you've ever wished for tools to feel safer, calmer, and more in control—this episode is for you.Support the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Is there just one “you”? We've been taught to believe we have a single identity and to feel fear or shame when we can't control the inner voices that don't match the ideal of who we think we should be. Yet Dr. Richard Schwartz's research now challenges this “mono-mind” theory. “All of us are born with many sub-minds―or parts,” says Dr. Schwartz. “These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us―and the key to health and happiness is to honor, understand, and love every part.” Dr. Schwartz's Internal Family Systems (IFS) model has been transforming psychology for decades. In this session, you'll explore why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment―and how this new understanding of consciousness has the potential to radically change our lives. You'll learn: ― How honoring and communicating with parts changes our approach to mental wellness ― How to transform your ego, inner critic, and self saboteur into powerful allies ― How IFS demonstrates human goodness by revealing that there are no bad parts ― How to discover your wise, compassionate essence of goodness that is the source of healing and harmony You'll also engage in practical exercises for mapping your parts, accessing the Self, and working with a challenging protector. --- Dr. Richard Schwartz, PhD is the creator of Internal Family Systems, a highly effective, evidence-based therapeutic model that de-pathologizes the multipart personality. His IFS Institute offers training for professionals and the general public. Formerly an associate professor in the Department of Psychiatry at the University of Illinois at Chicago and later at Northwestern University, he is currently on the faculty of Harvard Medical School. He has published five books and is a sought-after presenter. For more, visit ifs-institute.com. Interview Links: - Dr Schwartz's website: https://ifs-institute.com/ - Dr Schwartz's books: https://amzn.to/3V9YOtA

Thriving starts with us. If we want our kids to thrive, we need to be thriving. And that all starts with self awareness. Listen in as Annette shares insights into self awareness and how it helps us tackle the tough stuff and thrive.Annette Williams, PhD, M.Ed., LPC, RPT, CAS is a Professional Member of the Association of Play Therapy and is a National Certified Counselor through the NBCC.Find out more about her here:https://www.williamscounselingplaytherapy.com/ Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

Julie Brar is a Certified Regenerative Health Practitioner and Holistic Nutritionist.  We discuss her journey from a rough childhood to a career in holistic health, emphasizing the importance of addressing root causes of illness rather than relying on pharmaceuticals. She shares her personal experience with overcoming hypothyroidism and Hashimoto's by focusing on gut health, diet, and detoxification. Julie highlights the benefits of water fasting, hydration, and a high raw diet, and criticizes the over-prescription of medication. She also touches on the role of trauma in health, the impact of EMFs and chemicals, and the potential of psychedelics in trauma treatment. Julie advocates for personal responsibility in health and offers resources through her Instagram, YouTube, and membership program.0:00:00 - Intro0:00:20 - Julie's Background & Why 0:06:25 - Healing Is Different for Everyone 0:08:40 - Pharmaceutical Companies & Corruption 0:11:30 - Chronic Issues, Toxicity & State of Health 0:15:30 - Fasting & Mind/Body Work 0:20:15 - Power of Pets 0:21:40 - Processing Trauma & Healing Physical Ailments 0:26:01 - Basic Health Things & Researching Things 0:35:38 - Car Accident and Hospital Experience 0:38:50 - Diet, Lifestyle & Healthy Habits 0:42:40 - Typical Meals for Julie 0:47:20 - Psychedelics & Healing Trauma  0:50:00 - Parasite Cleansing, Detoxing, Vitamin D 0:56:55 - Covid, Ivermectin, Antiparasites & Health 0:59:38 - Taking Responsibility for Your Health & Life1:05:20 - Life Purpose & Changing Habits 1:08:21 - Promoting Julie's Content 1:12:17 - Outro Julie Brar website:https://www.balancelifewithjulie.com/Chuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!

In this episode, Kirsty is joined by Mackenzie Salas, co-founder of the Culture Shift Tour, for a conversation about healing from trauma, building secure relationships, and breaking generational cycles, both as a therapist and a parent. Show Notes:  jaredscottspeaks.com  https://www.attachmenttheoryinaction.com/  https://www.tkcchaddock.org/events/atiawebinar/  https://shop.tkcchaddock.org/  https://www.facebook.com/share/g/19Xm5Nhk2K/  https://www.facebook.com/TKCChaddock https://www.linkedin.com/company/tkcchaddock/posts/?feedView=all https://www.instagram.com/tkcchaddock https://www.facebook.com/krugglesatchaddock https://www.linkedin.com/in/kirstynolan84/

THANK YOU TO OUR SPONSORS Visit jaspr.co/drg and use code DRG for $300 off for a limited time. Visit calroy.com/drg and save over $50 and get a free canister of 2-in-1 Nitric Oxide Test Strips with a 3-Pack Bundle Purchase. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ What if your chronic fatigue, autoimmune symptoms, and people-pleasing patterns aren't random? What if they're your body remembering something your mind forgot? In this groundbreaking episode, I sit down with Brittany Piper, a somatic experiencing practitioner and trauma educator for the Department of Justice and U.S. military. We explore how trauma lives in the nervous system, why traditional talk therapy often falls short, and how somatic work can rewire your body's stress responses. Brittany shares her personal journey of healing from complex trauma and reveals why most people pleasers are secretly angry, how childhood experiences shape our adult relationships, and practical tools to reconnect with your body's wisdom. If you've ever felt stuck in therapy or trapped in survival mode, this episode offers a revolutionary approach to healing through nervous system regulation and somatic awareness. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ Timestamps: 00:00 - Opening: Can Chronic Illness Be Rooted in Repressed Emotions? 06:00 - Rapid Fire Questions: People Pleasers, Men's Disconnection & Childhood Expression 11:39 - The Dance Floor Moment: How a 5-Year-Old Loses Wholeness and Authentic Expression 21:36 - Brittany's Trauma Story: Birth, Foster Care, and the Body's Memory of Not Belonging 26:01 - From Sexual Assault to Purpose: Turning Pain into Prevention Education Work 30:20 - Body Patterns and Procedural Memory: How to Start Recognizing Trauma in Your Body 35:17 - Building Body Awareness: From Head-Up Living to Somatic Intelligence 38:46 - Raising Emotionally Healthy Boys: Validating Emotions Without Fixing Them 47:12 - People Pleasers Are Silently Angry: The Fight-Flight-Shutdown Response Explained 51:17 - The Connection Between Emotional Suppression and Autoimmune Disease in Women 56:21 - Success Story: From Bedridden with Lyme/Mold to Recovery Through Nervous System Work 1:01:03 - How Trauma Lives in the Body: Physical Pain vs. Emotional Numbness as Warning Signs 1:07:47 - "Body First Healing" Book: A Somatic Roadmap for Healing Trauma and Nervous System Recovery

Pastor Paul Lloyd speaks at our Sunday service. Join us in person at the church building or on Facebook and YouTube live, Sundays 10am. Mid week Prayer Connect Groups on Wednesdays at 7pm at various locations. Visit www.vomanchester.org.uk for more info.

You've tried the supplements, cleaned up your diet, addressed the mold and Lyme… but something still feels stuck. What if the final piece of your healing isn't physical at all?In this episode of Thrive with Carrie, Dr. Daniel Johns joins Carrie to explore how unresolved emotional trauma—big or small—can shape immune function, hormonal balance, and even your body's ability to detox. They dive into the fascinating connection between stress, early life experiences, and chronic illness, and how subconscious emotional patterns might be holding your body in a state of hypervigilance.You'll learn: – Why trauma (even if you don't “remember” it) affects your immune response – How emotional suppression shows up in autoimmunity – Why some people don't fully heal without addressing their subconscious patterns – How Dr. Johns' work helps patients identify and release hidden emotional blocks using bioenergetic testing and meditation – The power of reconnecting with your body's innate ability to healIf you feel like you're doing all the right things but aren't getting better—this episode will help you uncover what might be missing.Meet our sponsor:You've heard me talk about the importance of lowering inflammation and supporting your body—and that includes how you sleep. That's why I love Cozy Earth. Their bedding is made from premium bamboo viscose—it's temperature regulating, breathable, and so soft. I've never slept better.Use code THRIVE for 40% off your order.About Daniel:Daniel Johns is an integrative chiropractor who developed a muscular autoimmune disease and was told he would be completely wheelchair bound in 5 years. Through the use of alternative therapies from around the world he completely reversed the autoimmune disease and regained all muscular function back. Since then Dr. Johns have dedicated himself to reversing autoimmunity and restoring people's lives through alternative therapies and quantum medicine.Connect with Daniel:Website: elevatelifeclinic.comInstagram: @drdanieljohns @elevatelifeclinicFollow Carrie on:Instagram: https://www.instagram.com/carriechojnowski/Facebook: https://www.facebook.com/carrie.o.chojnowskiVisit https://thrivewithcarrie.com/ to book a free discovery call!See you next time!Disclaimer: The information provided in this podcast is for entertainment and educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment.

In this deeply moving episode, Nicole shares her powerful journey of living with type 1 diabetes, surviving trauma, and breaking free from a toxic relationship that once controlled her mind and body. Diagnosed at just 11 years old, Nicole faced daily battles with blood sugar, multiple autoimmune disorders, and the mental toll that chronic illness can bring.She opens up about: 

Watch the full episode with Eileen McKusick here: https://youtu.be/iac2EPxLQN8Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Send us a textIn Ep. 206, host Andrea Atherton sits down with mystical coach Madison Creel to explore what happens when we lose ourselves in relationships—and how the unraveling can be a sacred invitation back home to the self. Through the shared language of spiritual healing and subconscious transformation, Andrea and Madison reflect on what it means to pour so much of ourselves into love that, when it ends, we're left with nothing but the echo of who we once were. This episode offers an honest, heart-led look at the soul work required to rebuild from the inside out.Together, they discuss how early childhood wounds and unconscious beliefs quietly shape the way we relate, attach, and abandon our own needs in the name of connection. Madison vulnerably shares her personal story of self-forgetting and how the grief of losing herself in past relationships cracked her open to a deeper truth: that love must first be rooted within. Andrea brings her wisdom from decades of therapeutic and spiritual work, guiding the conversation toward the importance of reclaiming the parts of ourselves we've exiled for the sake of being chosen. This is a dialogue between two women who understand that true healing is not about getting back to who you were before love, but about becoming who you were always meant to be.If you've ever woken up after a breakup and wondered where you went, this episode will feel like a warm hand on your heart. Andrea and Madison offer more than insight—they offer hope, compassion, and the tools to begin again. Whether you're navigating the aftermath of a relationship or simply realizing how often you abandon yourself in the pursuit of love, this sacred conversation is a map back to your wholeness. Madison Creel Instagram: www.journeytoaum.comTikTok: @journeytoaumFB: Journey to Aum Coachingwww.mastersofselfuniversity.com30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

In this raw and deeply personal episode, I share the story I've been sitting on for months—the one that cracked me open and changed everything. This is the journey of releasing a toxic, trauma-bonded relationship, recalibrating through inner child healing and sobriety, and finally reclaiming the powerful, purposeful woman I am today.   I share my story not to expose or blame, but to liberate—myself and anyone else stuck in the cycle of gaslighting, self-abandonment, or addiction. If you've ever wondered why you stayed too long, why it felt impossible to leave, or how to rebuild your life after the darkness, this one's for you. I talk about: The truth behind my breakup, and how I lost—and found—myself again Why trauma bonds and love bombing feel like soulmates The pivotal role psychedelics played in ending my relationship with alcohol The magic of reparenting your inner children and reclaiming your wholeness How to take radical responsibility without shame—and finally come home to yourself   Whether you're in the storm, crawling out of it, or standing in the sun for the first time in years, this episode is a lifeline. May it help you release what no longer serves, recalibrate your nervous system, and reclaim the you that's been there all along.

Join Amb. Elisha in a powerful conversation with bestselling author and healer Inna Segal, creator of The Secret Language of Your Body.   From overcoming chronic pain and psoriasis to developing an intuitive healing method rooted in energy anatomy, Inna shares:  

In this episode of The Art of Growth, Joel Hubbard and Jim Zartman sit down once again with therapist Michelle Pruett to explore “faux wisdom” in the therapy world—those phrases, concepts, and quick fixes that sound good but miss the heart of true healing. Together, they unpack how readiness, resistance, and relational depth play vital roles in transformation. They also revisit the importance of calibrated support and challenge, the misuse of trauma language, and how timing matters more than advice.

Dr. Rachel Aarons has over 40 years of experience as a psychotherapist. Initially trained as a philosopher, she served as an Associate professor at the University of Toronto before transitioning to therapy and earning her Masters in Social Work. Dr. Aarons initially specialized in hypnotherapy and became a Certified EMDR therapist in 2004. Her current focus is in the Early Trauma Protocol, a ground-breaking approach to addressing early attachment injuries that shape emotional and relational patterns throughout life. Her mission is to train therapists, heal clients and educate the public on how early childhood experiences impact lifelong challenges. In This EpisodeRachel's websiteThe Trauma Therapist PodcastJoin my email list and receive podcast updates and other news: https://bit.ly/3LuAG2iListen to all Trauma Therapist Podcast episodes here: https://bit.ly/3VRNy8zBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

Peter A Levine, Ph.D., is the developer of Somatic Experiencing®, a naturalistic and neurobiological approach to healing trauma. He holds doctorates in both Biophysics and Psychology. He is the Founder and President of the Ergos Institute of Somatic Education and the Founder and Advisor for Somatic Experiencing International and has received Lifetime Achievement awards from Psychotherapy Networker and from the US Association for Body-Oriented Psychotherapy. He continues to teach trauma healing workshops internationally. Dr. Levine's books including his latest book, An Autobiography of Trauma: A Healing Journey is available at: Ergos Institute, Barnes & Noble, Amazon, Amazon UK, Inner Traditions, Books A Million, and Bookshop.org Learn more at:  www.somaticexperiencing.com | @drpeteralevine LISTEN ON PODCAST Apple podcast:  https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411 Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN WATCH EPISODES ON YOUTUBE https://www.youtube.com/@keenonyoga SUPPORT KEEN ON YOGA Subscribe, like and share our videos Buy us a coffee: https://www.buymeacoffee.com/infoRf Patrons €10 per month: https://www.keenonyoga.com/patrons/ FOLLOW ADAM https://linktr.ee/Keenonyoga Website: www.keenonyoga.com Instagram:  @keen_on_yoga | @adam_keen_ashtanga   Key Points ·       Peter A. Levine's work focuses on the connection between trauma and the body. ·       Somatic Experiencing helps individuals process trauma without reliving it. ·       Animals naturally release trauma through physical responses, unlike humans. ·       Trauma is often a disorder of presence, where individuals are stuck in the past. ·       Intuition plays a crucial role in healing and understanding trauma. ·       The importance of having an empathetic presence during trauma recovery. ·       Healing trauma involves completing the body's natural responses. ·       Practical exercises can help individuals reconnect with their bodies and emotions. ·       The relationship between trauma and spirituality is intrinsic and significant. ·       Current projects include a book on trauma and spirituality.

In this episode of the Man Within Podcast, Sathiya discusses the importance of inner child work as a means of emotional healing and trauma recovery. He outlines a four-step process for healing the inner child, emphasizing the significance of locating, learning about, leading, and inviting Jesus into the healing process. The conversation also highlights the importance of tracking progress in personal development and the resources available through the Deep Clean Inner Circle program.   TO JOIN DEEP CLEAN INNER CIRCLE CLICK HERE   00:00 Introduction to the Integrity Secret Series 01:27 The Importance of Tracking Progress 02:52 Understanding Inner Child Work 06:38 Four Steps to Healing the Inner Child 10:30 The Power of Inner Child Work in Healing Trauma

If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your best, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.Your symptoms aren't random—your body remembers everything.In this deep-dive, Stephanie pulls back the curtain on the exact books she recommends most to clients—and why they're far more than just self-help fluff. From trauma-informed classics like The Body Keeps the Score to the metaphysical science of Joe Dispenza, this episode is a masterclass in decoding the emotional roots of physical illness. You'll learn how unresolved trauma might be fueling autoimmune conditions, why your thyroid might be connected to silenced truth, and how breathwork, quantum physics, and subconscious rewiring can radically change your health. Whether you're burnt out, stuck, or just optimization-obsessed, this episode hands you a curated reading list that doubles as a roadmap for deep healing.You'll Learn:How trauma rewires your nervous system—and how to reset itWhy autoimmunity often begins with unprocessed emotional woundsHow to use Louise Hay's symptom mapping to uncover subconscious blocksWhat Joe Dispenza's research reveals about identity, energy, and healingHow to choose the right book depending on your stage of healingWhy affirmations only work when paired with nervous system regulationHow the shape of your jaw and breathing habits impact long-term healthWhat most people get wrong about meditation—and faster alternatives that workHow stored childhood emotions silently drive adult illness patternsWhy healing isn't just about the body—but the beliefs that live inside itTimestamps:[00:00] Introduction[01:30] Why book recommendations vary based on individual needs[02:45] What books can help with trauma and emotional healing[04:10] The Body Keeps the Score overview[05:20] How trauma affects the brain and body[06:00] Sympathetic dominance and chronic stress response[06:45] EMDR and other trauma processing methods[07:55] Solving the Autoimmune Puzzle overview[08:45] How trauma links to autoimmune diseases[09:45] Exercises and ACEs score in autoimmune healing[11:30] How trauma manifests in the body through disease[12:30] Emotional roots of thyroid and autoimmune disorders[13:25] Affirmations as tools for emotional healing[16:00] Ancient traditions behind mind-body healing[16:45] Joe Dispenza book recommendations[17:45] Key takeaways from Breaking the Habit of Being Yourself[18:30] HeartMath, identity work, and subconscious reprogramming[20:20] Why meditation is useful but not always practical[21:20] Alternatives to long meditation sessions[22:00] HMT and emotional release therapy benefits[23:00] How to create new neural pathways with repetition[23:45] Breath by James Nestor introduction[24:30] Link between jaw structure, breathing, and health[25:15] Breathing problems and their impact on trauma work[26:10] Personal experimentation with mouth breathing[27:10] Breathing's influence on nervous system balance[28:00] Various types of breathwork and their origins[29:30] Wim Hof and extreme breathing control[30:15] Additional recommended authors and booksResources Mentioned:The Body Keeps the Score by Bessel van der Kolk | Book or AudiobookSolving the Autoimmune Puzzle by Dr. Keesha Ewers | BookHeal Your Body by Louise Hay | Book or AudiobookYou Can Heal Your Life by Louise Hay | Book or AudiobookBreaking the Habit of Being Yourself by Dr. Joe Dispenza | Book or AudiobookBreath: The New Science of a Lost Art by James Nestor | Book or AudiobookWim Hof Method Breathing Exercises | WebsiteHeartMath | WebsiteDr. Gabor Maté | WebsiteEckhart Tolle | WebsiteBruce Lipton | WebsiteCandace Pert | WebsiteFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

Rikki Jacobson Davies, a therapist specializing in Internal Family Systems (IFS) and trauma therapy shares her journey into the field, the evolution of trauma understanding, and the importance of hope in healing. Rikki explains the principles of IFS, its relationship with other modalities like EMDR, and the significance of integrating different therapeutic approaches for holistic healing, the complexity of trauma and the need for personalized therapeutic strategies.Rikki delves into the intricacies of Internal Family Systems (IFS) therapy, exploring how individuals can engage with their trauma without needing to know the exact source of their pain. She discussed the importance of experiential knowing, the role of self in healing, the distinction between healing the pain versus the narrative of trauma and the individual journey of healing, emphasizing that it is a lifestyle choice rather than a quick fix.There is a complex relationship between compassion and accountability in the context of healing, particularly when dealing with harmful behaviors. There is significant importance of compassion, values, and the dialectical approach in therapy, emphasizing the need for therapists to guide clients towards meaningful goals and the challenges of addiction, the neuroplasticity of the brain, and the significance of finding the right practitioner. Rikki shares insights on books that have influenced her understanding of trauma and healing, advocating for a more complex and multifaceted approach to healing that honors individual experiences.As a private clinician and sought-after lecturer, Rikki developed a unique approach to navigating and healing from complicated, confusing, and painful relationships. She speaks the language of relational trauma and teaches advanced clinicians to understand it and navigate it for themselves and their clients. Rikki has spent more than a decade developing programs and training people in positions of influence, all aimed at creating institutional, communal, familial, and psychotherapeutic cultures that foster safety and respect. Her collaborations ranged from community leadership and educational institutions to therapists and leaders in the mental health community. The trainings and workshops she created have been delivered in over 20 institutions and organizations, reaching thousands of people throughout Israel, Europe, and the United States.If you need more support in your mental health journey we offer free 30-minute fitting calls for our coaching program. You do not have to walk through your mental health struggle alone. Because as always, together is better! There is no substitute for a listening ear. Get Your Free 30 Minute Consultation Today.http://www.hopetorecharge.com/1on1—————————————————————————Connect with Rikki: rikki@relationalresilience.comwww.relationalresilience.com—————————————————————————Sponsors:https://Betterhelp.com/hopetorechargeBetterhelp.com is the world's leading provider of online therapy. Their mission is to make professional counseling accessible, affordable, and convenient, so anyone who struggles with life's challenges can get help, anytime, anywhere. Head to https://Betterhelp.com/hopetorecharge for 10% off your first month of services. IMPORTANT: Be sure to click this link in order to get the 10% off code. As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided.https://Maxifyz.com/Maxifyz.com provides doctor formulated, lab certified, USA grown high quality CBD oils, tinctures and 100% legal Hemp products to reduce anxiety and stress, provide muscle relaxation and help to get a better night's sleep. Use coupon code HOPE to get 10% off your order plus free shipping.Connect with us!Website: https://hopetorecharge.com/Instagram: https://www.instagram.com/matanajacobs/iTunes: https://podcasts.apple.com/us/podcast/hope-to-recharge/id1464788845Spotify: https://open.spotify.com/show/00AIhRZOxKNOvenz32gGeKYoutube: https://www.youtube.com/channel/UC_DkYMcco7pSrkKk6wU5p7wSupport this podcast at — https://redcircle.com/hope-to-recharge/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this honest and unfiltered conversation with Irene Lyon, we explore why so many trauma healing efforts are falling short, and why that isn't entirely the fault of the individual. From the bastardization of nervous system language to how the obsession with "staying calm" often misses the point, we unpack the uncomfortable truths about what meaningful healing really involves. We dig into how functional freeze keeps you locked in patterns of managing symptoms rather than building true capacity, why early developmental trauma is the missing link most people overlook, and how the explosion of online nervous system content is creating more confusion than progress. Real nervous system work takes time, and the relationship between your physiology, psychology, and environment is far more complex than anything an Instagram post can capture. If you're done with quick fixes and want to understand the deeper path to lasting change, this conversation goes where most don't.https://irenelyon.com/Irene's 21 Day Nervous System Tune-UpIrene's Smart Body Smart Mind 12 Week ProgramSubscribe to Here for the Truth Fridays.Take the Real AF Test Now!Discover Your Truth Seeker Archetype.Join our membership Friends of the Truth.Watch all our episodes.Connect with us on Telegram.Access all our links.Hosted by Joel Rafidi & YerasimosIntro and outro music: Illusion by Joel RafidiTakeaways: Trauma healing often falls short due to a misunderstanding of nervous system complexities. The obsession with remaining calm oversimplifies the multifaceted nature of true healing. Functional freeze can trap individuals in symptom management rather than fostering genuine capacity. Early developmental trauma is frequently overlooked, yet it is crucial for comprehensive healing. The proliferation of online nervous system content can lead to confusion rather than clarity about healing practices. Effective nervous system work requires time and a nuanced understanding of physiology and psychology.

In this episode of Shared Humanity: The humans behind the headlines, host Nelba Márquez-Greene, LMFT, Yale School of Public Health Community Scholar, is joined by Dr. Bruce Perry, MD, PhD, Principal of the Neurosequential Network.   Dr. Perry's work on the impact of abuse, neglect, and trauma on the developing brain has impacted clinical practice, programs, and policy across the world. His most recent book, What Happened to You? Conversations on Trauma, Resilience, and Healing, co-authored with Oprah Winfrey, has been translated into 26 languages and has been on the New York Times Bestseller list for over 100 weeks.   He is also a primary responder to many communities that have been impacted by gun violence.   Márquez-Greene and Perry discuss shifting mental health work to a public health model, the impact of early childhood experience on long-term wellness, and healing trauma.   Links from this episode: www.neurosequential.com    Learn more about Shared Humanity: sph.yale.edu/sharedhumanity 

Send us a textHealer and channel Freda Maletsky joins Lauren and Frank for a deeply moving conversation about healing, self-love, and discovering one's spiritual gifts later in life. Freda's story is one of radical transformation—from surviving childhood abuse and numbing through workaholism to awakening to her own divine essence through disciplined daily practice. After hitting an emotional rock bottom in 2019, she devoted five years to a walking meditation and energetic clearing ritual that helped her shed layers of pain and uncover her true self.In this episode, Freda shares grounded, accessible tools for reconnecting with the body and soul. She opens up about the surprising moment she began channeling the Galactic Federation of Light, emphasizing that spiritual awakening often unfolds in unexpected ways. This candid conversation offers insight for anyone on a healing path, especially those curious about reclaiming their power from trauma and tuning into higher guidance.If you're navigating your own inner shift—or simply longing for more joy and self-trust—Freda's story reminds us that we are not broken, we are becoming. To connect or work with Freda:Visit: www.fredahealing.com/Clairvoyaging is now a fiscally sponsored project of Fractured Atlas, a 501(c)(3) charity, so any donations are now tax deductible. If you'd like to support our projects that aim to foster understanding for diverse spiritual belief systems, visit www.clairvoyaging.com/support. Support the show-- DONATE to the Clairvoyaging Documentary (it's tax-deductible!)-- SUBSCRIBE in your preferred podcast app! -- Follow @clairvoyagingpodcast on Instagram.-- Send us an email: clairvoyagingpodcast@gmail.com-- Become a Clairvoyager on Patreon and get access to exclusive extras!

Send us a textIn this inspiring episode, host Andrea Atherton welcomes author and sacred storyteller Kathleen Anne Tamborino to explore the transformative journey behind The Sacred Thread Trilogy that will be released at the end of June. Through three luminous volumes — The Unraveling, The Reweaving, and The Rising — Kathleen offers a poetic, spiritually anchored map for those navigating the pain of betrayal, abandonment, and deep emotional wounds. Together, Andrea and Kathleen explore what it means to not only survive trauma but to embrace it as sacred fuel for healing, personal reclamation, and inner peace.Kathleen and Andrea unbox past trauma, once a source of shame and silence, that became the very ground from which wholeness can grow. Honoring the wound, releasing resentment, and embracing forgiveness without expecting reconciliation invites us to transmute pain into power. Listeners will hear how boundaries become acts of self-love, how reclaiming the inner child becomes a revolution of the soul, and how simple, grounding rituals like baking became her medicine. In the kitchen, Kathleen found not only a path to healing but a way to nourish others, weave love into every loaf, and rediscover joy through shared experience.This episode is a beautiful reminder that healing doesn't have to be clinical or cold — it can be warm, alive, and even delicious. Whether you are deep in your unraveling or feeling the stirrings of your rise, this conversation will remind you that your healing is sacred, your story is worthy, and your presence is a gift. Through tears, truth, and a little flour on our hands, we remember that we were never too broken to be whole — and that sometimes, the sweetest healing begins when we gather, share, and break bread together.Kathleen Anne Tamborino Links & Resourceshttps://linktr.ee/nonnadough?utm_source=linktree_profile_share<sid=2b8b9e66-a6c9-48e3-941c-3ff6071a179f30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

TW: This episode contains a story of violence and assault. Our guest will share how she has overcome the trauma that happened to her, but if you are sensitive to stories of violence, please choose another episode for today.Even if your personal story sounds like an episode of Dateline, there is hope, healing, and forgiveness possible. Our guest, Kimberly Haar, has a story that is difficult to believe--especially since she has overcome assault, violence, and even kidnapping to give hope now to other people as a trauma therapist. Her book Healing from Life's Deepest Hurts: Reclaiming Your Life After Grief, Loss, or Trauma shares her story as well as practical tools on healing with God's help. Even if your hurts are not dramatic like Kim's, you can benefit from the help offered here. Kimberly Haar, LMFT, LPC is a trauma therapist and author based in Oklahoma. Find her online at https://kimberlyhaar.com/.Follow @soulgritresources on FB and IG and email your questions and comments to info@soulgritresources.com. Sign up at www.soulgritresources.com to be the first to know about new blogs, episodes, and more.

Question: How do I start healing from Spiritual Trauma?   1 - recognize both Big T & Little t trauma  2 - the Body does keep the score The nervous system activation and return to baseline The impact of energy and recovery The place of awareness in healing Somatic therapy treatment for trauma The mystery of nature and healing the body Time elements of trauma healing Trauma and “marks of significance” 3 - what are aces and protective factors Nature and trauma handouts from Children and Nature Network: https://eadn-wc04-796033.nxedge.io/wp-content/uploads/C_NN_CFP_pathway_22-4-6.pdf https://eadn-wc04-796033.nxedge.io/wp-content/uploads/C_NN_CFP_pathway_22-4-6.pdf 4 - spiritual trauma and rest in nature Nature as God's arms around us, holding us   More at: heidigoehmann.com Substack: https://substack.com/@heidigoehmann Instagram: instagram.com/heidigoehmann  

Why do we sabotage relationships that matter most? Why does success feel empty when our inner world is in chaos?This week on the podcast, we're joined by Dr. Nima Rahmany, a chiropractor turned trauma-informed coach who teaches people how to become “trigger-proof.” After a personal breakdown and painful divorce, Dr. Nima discovered the real healing work begins inside—and it changes everything.If you've ever felt stuck in old patterns, unsure why you overreact, or struggled to connect deeply with your kids, partner, or yourself… this conversation is for you. Tune in now and learn the ONE skill that will change how you lead, love, and live.Quotes:"Anything that I keep avoiding, I get to keep repeating." - Dr. Nima Rahmany"If a person does not make it their business to learn the skill of self-regulation, they're going to use reactive behavior to try to regulate." - Dr. Nima Rahmany"When you're aiming for something, even if it's not the finished product, the fact that you're aiming towards something, you are far ahead of others." - Dr. Nima RahmanyKey Takeaways:Start doing “Shadow Work” – Identify a recent moment when you were triggered. Ask yourself: “What am I making this mean about me?” Follow the thread back to a childhood belief (e.g., “I'm not enough”) and bring compassion to that younger version of you.Rewire your reactions by parenting your inner child – When you're emotionally reactive, it's often your 4-, 5-, or 6-year-old self responding. Pause. Breathe. Then ask, “What does this part of me need right now?” Practice self-soothing before responding.Reframe love as “making the effort to understand” – Whether with yourself or others, love isn't just about comfort—it's about understanding what's really going on underneath the surface.Break generational patterns – The best gift you can give your children isn't perfection—it's a parent who's doing the work. Ask yourself: “Am I treating myself the way I want my child to treat themselves?”Watch your default stress response – Do you fight, flee, freeze, or fawn when stressed? Identify your pattern and reflect: “Where did I learn this? Is it still serving me?”Conclusion:This episode with Dr. Nima Rahmany reminds us that true leadership and emotional strength don't come from suppressing our pain—they come from understanding it. The real work starts inside: learning to regulate ourselves, facing the younger parts of us we've locked away, and choosing to respond instead of react.Whether you're a parent, a partner, or simply someone trying to break cycles and live with more intention, the journey to becoming "trigger-proof" is one of the most powerful gifts you can give yourself—and those you love. As Dr. Nima said, “The greatest gift I can give my son is a father who loves himself.” That starts with you.Discover your attachment style and learn how it impacts your relationships, your leadership, and your ability to connect—with yourself and others. Dr. Nima created a free, eye-opening assessment to help you begin your healing journey.Take the quiz now: https://drnima.com/lp/attachment-style-assessment/

Welcome to Episode 430 of The Dream Interpretation Podcast. In this transformational episode, Michael and Sandy explore how deep healing work—specifically through the “Cutting the Ties That Bind” process—reveals your buried spiritual gifts. Nicole shares her raw and inspiring journey, including a terrifying dream that ultimately led to healing a younger, rejected version of herself. You'll discover how dreams not only surface deep-rooted issues, but also illuminate your hidden abilities—like channeling, spiritual leadership, and the capacity to love unconditionally. Whether you're healing from childhood wounds or seeking clarity about your spiritual path, this episode will show you how working on your core issues unlocks the gifts you were born to express. ---- Talk to Sandy about our courses0  https://bookings.theaislingschool.com/sandy/got-questions Courses: https://www.dream-analysis.com/courses Download Free dictionary: https://www.dream-analysis.com/ Submit your dream: https://www.dream-analysis.com/podcast Show Archives: https://www.dream-analysis.com/podcasts/  

In this conversation, Jen Peters, an inner child expert, discusses the significance of inner child work in healing trauma and understanding adult behaviors. The dialogue explores how childhood experiences shape adult relationships, the empowerment found in healing, and the importance of recognizing and addressing deep-seated wounds. The conversation also touches on parental alienation, estrangement, and the role of parents in influencing their children's emotional well-being. Jen emphasizes the need for self-love and reparenting as essential components of the healing journey.Key TakeawaysMost struggles in adulthood stem from childhood events.Inner child work connects us with parts of ourselves needing support.Healing is an empowerment process, not about blame.Patterns in relationships often reflect childhood wounds.Access points for inner child work include therapy and self-guided practices.Multiple inner children can exist, each carrying different traumas.Healing trauma can lead to emotional detachment from past events.Parental relationships significantly influence children's emotional health.Womb trauma can have lasting effects on individuals.Self-love is crucial for healing and empowerment.Chapters00:00 - Understanding Inner Child Work02:55 - The Impact of Childhood on Adulthood05:46 - Empowerment Through Inner Child Healing09:04 - Patterns in Relationships and Responsibility11:51 - Access Points for Inner Child Work15:07 - Exploring Different Stages of Inner Child17:56 - Healing Trauma and Emotional Responses21:08 - The Role of Parents in Shaping Wounds23:54 - Navigating Parental Alienation and Estrangement27:00 - The Depth of Womb Trauma30:08 - The Spiritual Aspect of Healing33:00 - Reparenting and Self-LoveIf you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast:Email-      familydisappeared@gmail.comLinktree: https://linktr.ee/lawrencejoss(All links mentioned in the podcast are available in Linktree)Please donate to support PAA programs:https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXSThis podcast is made possible by the Family Disappeared Team:Anna Johnson- Editor/Contributor/Activist/Co-hostGlaze Gonzales- Podcast ManagerConnect with Lawrence Joss:Website: https://parentalalienationanonymous.com/Email- familydisappeared@gmail.com

That voice in your head telling you you're not enough? It's not your enemy, it's part of your "Inner Crew" trying to protect you.In this mind-blowing episode, therapist Colleen West reveals why understanding your internal parts is the key to healing trauma and conquering anxiety. She breaks down the revolutionary Internal Family Systems approach that's taking the therapy world by storm.Discover why your anxiety exists, how childhood wounds still drive your adult decisions, and why that inner critic won't shut up. Plus, learn how to access your authentic "Self", the calm center that can finally bring peace to your mental battlefield.Cody shares his own journey using IFS to understand his workaholic tendencies, while Colleen explains how even pre-verbal trauma from infancy can be healed.Stop fighting yourself. Meet your Inner Crew and transform your relationship with every part of you that's been misunderstood.ℹ️ About the GuestsColleen West is a Licensed Marriage and Family Therapist with 25 years of experience helping individuals heal from trauma. As an Internal Family Systems Clinical Consultant and former EMDR Approved Consultant, Colleen brings a depth of expertise in transformative healing approaches that go beyond traditional talk therapy.She is the author of "We All Have Parts: An Illustrated Guide to Healing Trauma With Internal Family Systems," which makes complex psychological concepts accessible through thoughtful illustrations, as well as "The IFS Flip Chart: A psychoeducational Tool for Unlocking the Multiple Mind". Drawing from her own journey of healing childhood wounds, Colleen specializes in pre-verbal trauma and has developed unique insights into how our earliest experiences shape our adult lives.Instagram: @colleenwestTwitter/X: @colleenwestFacebook: Parts Work: Trauma-Informed IFSWebsites: https://www.colleenwest.com/ and https://smarttherapytools.com/LinkedIn: linkedin.com/in/colleenwestiTunesSpotifyDownload as MP3

Send us a textWhat happens when you bring together a nervous system expert and a Harvard-trained psychotherapist who survived flesh-eating disease? A profound conversation about the true nature of healing, resilience, and self-discovery.This episode opens with a guided mindfulness practice that immediately demonstrates how we can create space between awareness and thoughts—a foundational skill for genuine transformation. As Harvard-educated psychotherapist Madelaine Weiss shares her remarkable journey, we discover how her insatiable curiosity and personal challenges shaped her unique approach to helping others "make their dreams come true."Through vulnerable storytelling and scientific insights, Madelaine reveals why perception is so limited yet we cling to our narratives as absolute truth. "Out of 11 million bits of information our senses receive every second, our conscious mind processes only 5 bits," she explains, illuminating why genuine curiosity and openness are essential for growth. Her near-death experience with flesh-eating disease offers a powerful reframe: "Every single one of us has already lived through everything we've ever been through"—a simple but profound reminder of our inherent resilience.The conversation reaches its emotional peak when discussing faith, revealing it's not about avoiding pain but maintaining an open heart regardless of circumstances. This episode brilliantly demonstrates that true healing is an inside job, not dependent on external circumstances changing but on our relationship with ourselves transforming. You'll walk away with practical insights on navigating uncertainty, processing difficult emotions, and accessing your innate capacity for joy even amid challenges.Ready to discover the warrior within? Connect with Madeline at madelaineweiss.com explore her books, free resources, and personalized guidance for your own healing journey.Support the show

EVEN MORE about this episode!What if hitting rock bottom unlocked the cosmos? In this gripping episode, spiritual seeker and The Broader Lens Podcast host Booboo Garcia shares his raw journey from gang life and addiction to a soul-shattering ego death that rewired his reality.Booboo opens up about the trauma that shaped him, the moment of pure nothingness that awakened him, and how glimpses of past lives and vivid spiritual encounters set him on a path of truth and transformation.We dive deep into ancient wisdom—from the Nag Hammadi to Yogananda—while unraveling the spiritual codes hidden in pop culture. If you've ever questioned your purpose or sensed there's more beyond the veil, this episode is your invitation to explore the mystical side of healing, awakening, and who we really are.Guest Biography:Booboo Garcia is a spiritual seeker, writer, and host of The Broader Lens Podcast. After overcoming trauma, gang life, and addiction, a profound awakening in 2009 set him on a lifelong path of self-discovery and sobriety. He explores consciousness, ancient wisdom, and humanity's hidden origins, blending mysticism, science, and personal experience to challenge what we think we know.Episode Chapters:(0:00:01) - Spiritual Awakening and Transformation Interview(0:06:29) - Journey From Darkness to Awakening(0:12:40) - Healing Trauma and Self-Discovery(0:26:05) - Journey of Spiritual Discovery(0:29:11) - Exploring Ancient Texts and Beliefs(0:34:40) - Exploring Ancient Mysteries and Spiritual Connections(0:48:11) - Exploring Spiritual Awakening and Oneness➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

“We tend to view our truth like it's a destination—but it's a devotion. It's a daily choice to wake up and embody it, even when it's hard.”In this powerful and thought-provoking conversation, I sit down with spiritual mentor and multidimensional healer Jennifer Spor to unpack the real meaning of authenticity—beyond buzzwords and spiritual fluff.Jennifer shares how her own journey of healing mother and sisterhood wounds, reclaiming her power, and walking away from manipulative coaching dynamics shaped the way she now lives and leads. Together, we explore why so many women drop their power in certain relationships, how to know if a mentor is truly aligned with your soul, and how to sharpen your intuition so you don't fall into ego-driven traps disguised as “opportunities.”This episode is a reclamation—a deep dive into what it looks like to live your truth, even when it's inconvenient, triggering, or wildly unpopular. We talk about the traps of perfectionism, fear-based leadership, and how to lead yourself with radical integrity in business, relationships, and everyday life.If you've been questioning your path, navigating a season of awakening, or trying to find your footing after giving your power away to someone who didn't deserve it—this conversation will feel like both a mirror and a lighthouse.TODAY'S HIGHLIGHTS(00:00) Intro(01:36) In today's episode... Jennifer Spor:  Operating from your true authenticity(03:00) The Metamorphosis is coming up(06:58) Why we drop our power and how we can hold it? Betty still lingers(13:51) Intuition: follow or unfollow?(19:24) Our monetary system is shifting(23:35) The importance of present moment awareness and perspectives(31:23) Why did Jennifer leave Betty? The hybrid relationship and closing ceremonies(34:39) What were you thinking?(38:13) Putting salt in the wound and straightforward betrayal  (41:32) Recognizing patterns and moving forward(51:14) How to spot the red flags on your mentor**WAYS TO ENTER MY WORLD**When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.The Metamorphosis starts its next round Tuesday, June 3.  This is my body of work to heal, dissolve, and permanently shift the trauma that stops you from creating the relationships, the business, the career, the freedom, the confidence that you truly desire and know what you deserve without spending years in therapy.Core Wound Solution Private Podcast Join 1,000+ women discovering the real root of their stuckness— and how to shift it for good. Each episode is under 20 minutes. No fluff. Just real transformation.CONTACT JENNIFERFollow jennifer_sporVisit jenniferspor.comListen Path of the Awakened HeartFree Resource Highest DestinyCONTACT ALYSE@alyse_breathesalysebreathes.cominfo@alysebreathes.com

Send us a textDrummer Seven Antonopoulos takes us on a powerful journey from his unconventional childhood on the road to touring the world with acts like Vanilla Ice, Opiate for the Masses, and Channel Zero, revealing how music literally saved his life during his darkest moments.• Growing up on the road with a professional poker-playing father exposed Seven to diverse music like Boz Scaggs' “Lido Shuffle”• Discovering Black Sabbath at age nine provided crucial emotional support during a time of hidden childhood trauma• Metal and hip-hop crossover music like Anthrax and Public Enemy's "Bring the Noise" influenced Seven's drumming style and career path• Stevie Nicks' "Edge of Seventeen" intervened during a moment of suicidal crisis after losing his friend and watching his mother's health decline• Psychedelic experiences with ayahuasca, soundtracked by Fever Ray's "If I Had a Heart," helped process decades of unresolved trauma• Returning to Texas following his divorce just before the pandemic lockdowns led to healing and self-reflection with Billie Eilish's “Everything I Wanted”Whether you're a music lover, drummer, or someone navigating your own challenging journey, Seven's story reminds us that our most meaningful connections to songs often come precisely when we need them most, not just as comfort but as guides to process our deepest pain and find our way forward.Follow Seven on YouTube and Instagram and check out Channel Zero WHO WE AREDAVID: Creator & Host @ALifeinSixSongsFacilitator & Educator | Music-Based Healing | Musician | Curiosity with Loving KindnessCAROLINA: Co-Host @ALifeinSixSongsStoryteller | Professional FacilitatorRAZA: Co-Host @ALifeinSixSongsLawyer | Producer | Solo Project: Solamente | @razaismynameRESOURCES & LINKSLiked songs from this life story? Check out A Life in Six Songs playlist on Apple Music and SpotifyFollow A Life in Six Songs on Instagram, LinkedIn, and YouTubeAre you a veteran who is struggling? Call the Veterans Crisis Line: Dial 988, then press 1.Having thoughts of suicide? Get Help Here Support our work!Subscribe to our YouTube channel Don't keep us all to yourself! Share our podcast with your people!Reach out to us at alifeinsixsongspodcast@gmail.comSupport the showCopyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commentary, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit or educational use tips the balance in favor of fair use. The original work played in this video has been significantly transformed for the purpose of commentary, criticism, and education.

TAKEAWAYSIf your child is hesitant to talk to you about trauma, see if they'll be willing to chat with you during a long car rideEverybody is going through trauma - don't let the enemy tell you that you are the only oneTrauma ultimately changes each individual person if left untreatedMany people seek worldly answers to trauma-based problems, rather than seeking God's help

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.Learn more about my guestFacebook: https://www.facebook.com/doug.vestal.5Website: https://www.freedomofpractice.com/____________________________________________________________________________________________Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you'll find:​ Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.​ Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need. More info here. Lindsey would love support you in this quiet corner off social media!

Episode 86: The Dark Side of Manifestation—Why Positive Thinking Alone Keeps You StuckWhat if your positive mindset is secretly blocking your biggest desires? In this eye-opening episode, I reveal the hidden pitfalls of the mainstream manifestation movement—and why skipping the deeper healing work can actually make you feel worse. Discover how unhealed trauma and subconscious blocks are the REAL culprits behind self-sabotage, frustration, and stalled manifestations (even when you're doing “all the right things”).You'll learn:✅ How unhealed wounds in your subconscious sabotage your manifesting efforts✅ Why focusing only on the positive leads to spiritual bypassing (and what to do instead)✅ The #1 mistake that keeps you repeating the same negative patterns✅ Practical steps to uncover and heal buried trauma so you can manifest 10x faster✅ How to reprogram your subconscious and create SPACE for your next-level desires

"The Spirit of the Sovereign LORD is on me, Because the LORD has anointed me to proclaim good news to the poor. He has sent me to bind up the brokenhearted, To proclaim freedom for the captives and Release from darkness for the prisoners,…" -Isaiah 61:1   Welcome to The Adoption & Foster Care Journey—a podcast to encourage, educate and equip you as you care for children in crisis through adoption, foster care and kinship care.   On this episode, host Sandra Flach continues her National Foster Care Awareness Month episodes with Bethany Hall. Bethany is a licensed Family Nurse Practitioner specializing in Complex Developmental Trauma. She has lived experience as a missionary and foster and adoptive mom as well as extensive experience training nonprofit organizations, foster and adoptive families, educators, social workers, and others.    Bethany is currently the Director of Training and Content at Chosen—an organization that exists to help children, youth & families prevent and heal trauma through healthy relational connection. She is passionate about providing trauma-responsive content and training that equips caregivers to be critical agents of change in their child's healing. Bethany and her husband Kevin have 3 children, biological and adopted.   Please be sure to subscribe to the podcast, leave a review, and share it on your social media. Links mentioned in this episode: justicefororphansny.org justicefororphansny.org/hope-community     Email:  sandraflach@justicefororphansny.org sandraflach.com Orphans No More—A Journey Back to the Father book on amazon.com https://chosen.care/

➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.com➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstoryDave Asprey is an American entrepreneur, author, and biohacker best known as the founder of Bulletproof Coffee and a leading figure in the biohacking movement. A former Silicon Valley executive, Asprey has dedicated his career to optimizing human performance through science, technology, and nutrition. He popularized the concept of using butter and MCT oil in coffee to enhance energy and cognitive function, and has authored several best-selling books on health, including The Bulletproof Diet, Super Human, and Heavily Meditated. Asprey is also the host of a long-running podcast focused on wellness, longevity, and personal development.➡️ Show Linkshttps://www.instagram.com/dave.asprey/https://x.com/daveasprey/ https://www.linkedin.com/in/asprey/ ➡️ Podcast SponsorsHubspot - https://hubspot.com/ Vanta - https://www.vanta.com/scott Federated Computer - https://www.federated.computer Lingoda - https://try.lingoda.com/success_sprintCornbread Hemp - https://cornbreadhemp.com/success (Code: Success)FreshBooks - https://www.freshbooks.com/pricing-offer/ Quince - https://quince.com/success Northwest Registered Agent - https://www.northwestregisteredagent.com/success Prolon - https://prolonlife.com/clary Stash - https://get.stash.com/successstory NetSuite — https://netsuite.com/scottclary/ Indeed - https://indeed.com/clary➡️ Talking Points00:00 – Intro01:39 – Blending Ancient Wisdom with Science05:30 – Dave's Wake-Up Call12:02 – The Brain Science Breakdown19:31 – Sponsor Break23:23 – Healing Trauma at the Root37:27 – Sponsor Break41:33 – Trauma Beyond Childhood53:05 – Dave's Peak Performance Meditation56:55 – Why Sex Matters for Entrepreneurs1:04:56 – #1 Takeaway from Dave's Book1:06:30 – Psychedelics & Peak Mental StatesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Andromeda Peters dives into trauma—how it manifests, the unexpected ways it finds us, and how somatic work and mindfulness can help reduce symptoms. She shares practical ways to stay present, set boundaries, and show up for yourself in healing.Website: https://www.andromedapeters.com/Instagram: https://www.instagram.com/andromedapeters

My name is Liberty V Justice (Changed my name legally because Christ freed me. I was raped and abused physically as a child and was told I'd be on "medicine" for the rest of my life. I haven't taken pills (not even aspirin) since Christ freed me from Cancer and got me out of my wheelchair and gave me my hair. back! Now, I am living my vision in Los Angeles, California & I am working on becoming financially free so I can give more to charity & be the example for YOU! YOU CAN BE RICH! YOU ARE worth it! John 10:10 "He came to give life and give it abundantly" SERVE WITH SOUL!I've created a way for us ALL TO GET PAID MORE--WATCH--comment: What's your SKILL? Thumbnails? SEO? TEAM WORK MAKES THE DREAM WORK! WE ARE WORTH IT! watch the full episode COLLAB YOUR WAY TO CASH (Creator Collab Exchange explained!) https://youtu.be/-ctMCjzLOWw?si=DAUzhghTuUb5Cji_Join my Patreon & GET Access to Creator Collab Exchange (Barter services & grow without spending $$$) Priority Coaching Calls & much more! https://tinyurl.com/LIBERTYPATREONWatch my mission (1 min Ep) free food restaurants across America

In this episode of The Psychedelic Podcast, Paul F. Austin welcomes Dr. Richard Schwartz, creator of the Internal Family Systems (IFS) model of psychotherapy. Dick shares how he discovered that psychedelics naturally facilitate access to what IFS calls "Self energy" - the compassionate core within everyone that can heal wounded parts. He explains how medicines like ketamine and MDMA help relax protective parts of our psyche, revealing both Self energy and exiled parts that need healing. Dick reveals his personal journey with psychedelics, including his work with ketamine-assisted IFS therapy, and discusses the relationship between psychedelic experiences and spiritual guides. He emphasizes how reframing "bad trips" as opportunities for exiled parts to be witnessed can transform challenging experiences into profound healing moments. Dick Schwartz began his career as a family therapist and academic at the University of Illinois at Chicago. There he discovered that family therapy alone did not achieve full symptom relief. His patients became his teachers as they described their inner "parts," which formed networks resembling the families he had been working with. He found that when patients separated from these parts, they shifted into a state of curiosity, calm, confidence, and compassion—what he called the Self. From these explorations, the Internal Family Systems (IFS) model was born in the early 1980s. Now evidence-based, IFS has become widely used, particularly for trauma work, offering non-pathologizing techniques for individuals, couples, families, corporations, and classrooms. Dick lives with his wife Jeanne near Chicago. Highlights:  The natural synergy between psychedelics and IFS therapy How psychedelics temporarily quiet protective "manager" parts Understanding how there are “no bad parts” of the psyche The difference between Self and parts in IFS Reconceptualizing "bad trips" as healing opportunities IFS and shadow work How psychedelics accelerate access to exiled parts Moving IFS beyond therapy into leadership and systemic change Legacy burdens: healing inherited trauma collectively Episode Sponsors:  Golden Rule Mushrooms - Get a lifetime discount of 10% with code THIRDWAVE at checkout

In this unforgettable episode, Robert sits down with the legendary Wim Hof, also known as The Iceman, for a transformative conversation on the true potential of the human mind and body. Together, they explore how deliberate exposure to cold and conscious breathing unlock powerful physiological and spiritual benefits, awakening dormant capacities that modern society has long ignored. Wim shares how his journey began with soul-searching as a teenager and how his instinctive dive into icy waters led to 26 world records and groundbreaking scientific validation. From suppressing inflammatory responses to accessing subcortical brain regions, Wim explains how his method grants access to states once considered superhuman—but are, in truth, innately human. The two also dive deep into hormesis (growth through stress), the role of intention, the power of love over fear, and their shared fascination with the pyramids and the hidden musical geometry of the universe. This episode is a call to awaken, reminding us that the mind is not limited, and that fear, trauma, and suffering can be transmuted into strength, health, and purpose. Connect with Wim Hof Website: https://www.wimhofmethod.com YouTube: https://www.youtube.com/@wimhof1 Instagram: https://www.instagram.com/iceman_hof Facebook: https://www.facebook.com/icemanwimhof Connect with Robert Edward Grant YouTube: https://www.youtube.com/@Robert_Edward_Grant Instagram: https://www.instagram.com/robertedwardgrant/ Facebook: https://www.facebook.com/robertedwardgrant/  Website: https://robertedwardgrant.com/ Robert Edward Grant Resources Books: https://robertedwardgrant.com/store/#books Courses: https://robertedwardgrant.com/courses/ Store: https://robertedwardgrant.com/store/#apparel Subscribe to the Robert Edward Grant Podcast Spotify: https://open.spotify.com/show/2XrShu3YdP2cIvF6rR0nWB Apple Podcasts: https://podcasts.apple.com/us/podcast/robert-edward-grant-think-tank/id1657287338

What if your greatest breakthroughs in health, performance, and longevity weren't just in a supplement or biohacking device—but in your internal state? In this transformational episode of the Thrive State Podcast, Dr. Kien Vuu (“Doctor V”) sits down with Dave Asprey, the father of biohacking, to explore the untapped power of mastering your emotions, nervous system, and mitochondria. Learn how triggers, childhood trauma, and subconscious filters shape your health—and how you can consciously reset them for greater peace, purpose, and energy.   Follow Doctor V: @doctorvmd Grab the #1 Bestselling Book Thrive State (2nd edition): https://thrivestatebook.com   Download your free longevity and peak performance guide: https://thrivestatestarter.com   Episode Highlights: Biohacking: The Internal State Frontier Morning Rituals, Gamma Brainwaves & Darkness Meditation, Trauma & Why Dave Hid “Heavily Meditated” The 5 F-Words of Energy: Fear, Food, Fertility, Friends, Forgiveness Childhood Triggers & Generational Trauma Rats, Cherries, and Inherited Stress The Science of Filters & Consciousness Doctor V's Story: From Doctor to Diabetic to Conscious Healer The Reset Process Explained How to Be Impossible to Trigger (Yes, Really) Vibrational Medicine, HeartMath, and Changing the Room The Vision for Humanity's Upgrade Relationships and Spiritual Dojos

Stephen Terrell PsyD on Let's Get Real with Coach Menachem, Sunday May 11,2205 #230Transforming Touch: When Talk Isn't Enough: Healing Trauma Through the Body

This episode originally aired in April 2024 and quickly became one of the most popular episodes of The Journey. Whether you're tuning in for the first time or revisiting this conversation, this episode will get you thinking about healing in a toxic culture.   In this episode, Morgan DeBaun sits down with renowned physician, author, and trauma expert, Dr. Gabor Maté, for a thought-provoking conversation about childhood trauma and attachment, the impact of societal norms on parenting, and the healing potential of psychedelics.   In this episode: 00:00 Introduction and Guest Overview 01:30 Dr. Gabor Maté's Early Life and Trauma 04:08 Impact of Early Trauma on Adult Behavior 04:56 The Struggles of a Medical Professional 08:22 Parenting Challenges in Modern Society 13:21 The Importance of Attachment in Child Development 21:30 Balancing Entrepreneurship and Parenting 24:03 Building Strong Parent-Child Relationships 24:38 The Impact of Technology on Children 25:36 Balancing Work and Parenting 28:51 The Importance of Secure Attachment 29:49 Understanding Individuation and Socialization 36:40 The Role of Psychedelics in Healing 45:16 Resources and Final Thoughts   Dr. Maté opens up about his own childhood experiences as a Jewish infant in occupied Hungary, where abandonment and trauma shaped his early years and later influenced his relationships with his children and career. Through personal reflection, Morgan shares her own experiences of growing up with a father whose demanding career kept him often away, and her tendency towards workaholism. She shares how she intends to do things differently with her own child.   As the discussion unfolds, Dr. Maté dives into his belief that we are living in a toxic culture, where stress and societal pressures take a toll on our mental and physical health. He highlights the direct link between our minds and bodies, particularly evident in marginalized groups facing systemic racism. Dr. Maté and Morgan discuss how it is in this context that parents are expected to raise children, and how cultural parenting norms often contradict intuitive caregiving practices, driven by economic necessities rather than emotional well-being.   The episode wraps up with an eye-opening discussion on the potential of psychedelics in healing trauma, with Dr. Maté sharing the emerging research and the need for better access to these powerful tools in mental health care.   To learn more about Dr. Gabor Maté's work discussed in this episode, check out his books The Myth of Normal: Trauma, Illness & Healing In A Toxic Culture and Hold On to Your Kids: Why Parents Need To Matter More Than Peers.   Tune in to this insightful episode, and make sure to leave a rating and review to show your support for these incredibly powerful conversations being had week after week!   More from Dr. Gabor Maté: https://drgabormate.com/ https://www.instagram.com/gabormatemd?igsh=NTc4MTIwNjQ2YQ==   Order Rewrite Your Rules: https://www.amazon.com/Rewrite-Your-Rules-Achieve-Freedom/dp/0593725050   Join the Newsletter for More Exclusive Content: https://worksmartprogram.ac-page.com/thejourneypodcast Make sure you are following Morgan's journey on TikTok: https://www.tiktok.com/@morgandebaun?_ Follow us on Instagram: https://instagram.com/thejourneybymdb Produced by MicMoguls.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this quarterly podcast summary (QPS) episode, Peter summarizes his biggest takeaways from the last three months of guest interviews on the podcast. Peter shares key insights from his discussions with Jeff English on the journey to healing from trauma; Ashley Mason on improving sleep and CBT-I; Sanjay Mehta on misconceptions around radiation and its use in cancer therapy and treating inflammatory conditions (such as arthritis and tendonitis); Sean Mackey on understanding and treating acute and chronic pain; and Susan Desmond-Hellmann on insights from her extraordinary career that pertain to the use of AI in medicine, understanding cancer, and the development of cancer therapeutics. Additionally, Peter shares any behavioral changes he's made for himself or his patients as a result of these fascinating discussions. If you're not a subscriber and are listening on a podcast player, you'll only be able to hear a preview of the AMA. If you're a subscriber, you can now listen to this full episode on your private RSS feed or our website at the episode #347 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here. We discuss: Summary of episode topics [1:45]; Jeff English episode: how trauma shapes behavior and identity, and the value of understanding personal adaptations and working through unresolved emotional wounds [3:45]; Practical behavioral changes and emotional tools Peter has applied since the Jeff English episode [13:00]; Ashley Mason episode: treating insomnia using CBT-I and practical behavioral techniques for improving sleep quality [19:15]; When to seek professional care for sleep issues [30:30]; Sanjay Mehta episode: radiation therapy's evolution, its underused potential in treating inflammatory conditions, and the cultural misconceptions surrounding radiation exposure [33:45]; Peter's predictions and insights for the upcoming Formula 1 season [43:15]; Sean Mackey episode: the neuroscience, classifications, and treatment strategies for chronic pain, and the importance of personalized care [57:45]; Susan Desmond-Hellmann episode: how AI is revolutionizing medicine through advancements in drug development, biomarker discovery, and the potential of training models on private clinical data [1:05:45]; More from Susan Desmond-Hellmann: why cancer is so difficult to treat with drugs, the promise of immunotherapy, and the long-term hope for systemic treatments [1:14:00]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube