Hey guys, welcome to my podcast! Here I will cover topics regarding anything and everything that teenagers experience. I will talk about important topics such as self-confidence, self-love, study habits, managing stress, tips for high schoolers, and so much more! Come chat with me! _ ★ instagram: @courage4confidence ★
With social media becoming an all-consuming aspect of our lives, it is important to understand the pros & cons of it. In this episode, Kathleen not only talks about why social media is both a necessity and a drug, but she also shares advice to fellow teens on how to use it safely & make the most out of it.
Feeling overwhelmed is something we all experience. Being overwhelmed is unavoidable; it can also be very emotionally and mentally stressful. In this episode, Kathleen gives some tips & tricks to help alleviate the stress and how to overcome feeling overwhelmed.
Join Kathleen and special guest Khushi from the With Passion podcast in discussing their favorite study methods, how they stay productive in high school, and how to take study breaks.
With our teenage years comes "adulting," and one of the first exciting big girl steps is learning how to drive! In this episode, I talk about my journey to getting my driver's license, and some tips and advice that I've learned from my experiences. If your a teen who is eager to start getting your permit and license, put on your headphones because you'll enjoy this episode!
Join Kathleen & special guest Kristen from the Care Cafe Podcast as they talk about different forms of mental breaks and self-care, as well as how to set realistic and achievable goals for the new year.
In this episode, I talk about all things skin related. I share my own acne journey, and what helped me clear my skin.
In this episode, I share 10 pieces of advice for my fellow teens that I've learned from my own personal experiences.
In this short episode, I talk about how I survived my sophomore year by giving tips and advice that I've learned through experience.
You live and view the world through your mindset—that's why having a positive one is important. In this episode, I discuss the difference between a fixed and growth mindset, and talk about some of my own experiences where having a strong mindset was important. __
Hey guys! In this episode, I talk about the importance of self-affirmations, and how I began using them. Affirmations are one of the easiest things to do to instantly boost your confidence! - This was actually recorded in 2021, so enjoy as I share some of my experiences as a high school freshman! -
Hey guys! In this episode I share with you the 5 ways I deal with negativity and how I become a more positive person. We're all surrounded by negativity and sometimes even get negative ourselves. Tune in to learn different methods in overriding that negative energy! Get comfy and come chat with me!
Hey there, welcome! I'm excited to introduce my very own podcast where I'll be talking about subjects we all experience as a teen. I'll be covering topics such as the importance of self love and respect, how to gain self-confidence, study habits, personal development, and so much more! Get comfy and come join me as we learn more about ourselves together!