Podcasts about pros cons

Listener Q+A. Questions answered:→ Where to start if I want to get into coaching?→ Talk thru how you each approach check-ins - what are u looking at & does it change depending on what phase the client is in?→ What traits/characteristics do your clients that achieve elite results have compared to average?→ HRT for women over 40. Benefits vs.detriments..other options?→ At what point do you see definition in muscles not just when pumped or flexing?CHAPTERS00:00 Introduction and Personal Updates06:07 Hormone Replacement Therapy (HRT) for Women Over 4012:57 Understanding Muscle Definition and Body Composition20:17 Client Characteristics for Elite Results21:18 Understanding Coaching Dynamics24:30 The Importance of Self-Awareness in Coaching27:20 Traits of Successful Clients29:33 Effective Communication in Coaching32:21 Analyzing Client Check-Ins35:47 Starting a Career in CoachingLINKSApply for Coaching: https://ecs-coaching.super.site/Living Lean Podcast: https://www.buzzsprout.com/712032Follow Jeremiah on Instagram: https://www.instagram.com/jeremiahbair/Follow Andrea on Instagram: https://www.instagram.com/andirogersfit/Follow Natalie on Instagram: https://www.instagram.com/natalieatswell/To Apply For Coaching With Our Team: CLICK HERE

Welcome to this Thursday edition of RealAg Radio, brought to you by Corteva Biologicals! On today’s show is the Farmer Rapid Fire with your host, Lyndsey Smith! Smith is joined for the show by: Josh Boersen of Gadshill, Ont., Chuck Amyot of New Liskeard, Ont.; Jack Froese of Winkler, Man.; Kent Erickson of Irma, Alta.;... Read More

Welcome to this Thursday edition of RealAg Radio, brought to you by Corteva Biologicals! On today’s show is the Farmer Rapid Fire with your host, Lyndsey Smith! Smith is joined for the show by: Josh Boersen of Gadshill, Ont., Chuck Amyot of New Liskeard, Ont.; Jack Froese of Winkler, Man.; Kent Erickson of Irma, Alta.;... Read More

In a contunuation of Evan's trip to Disneyland, he has compiled a list of Pros/Cons of Disneyland vs. Walt Disney World  Join Bryan and Evan as they debate his Pros and Cons  Who has the better Entry Process? Who has the better attractions? Who has the better food? Join us as we look at these plus other topics.     ———————————————————————————   If you'd like to join us and discuss your trip or any of the topics we discuss, please reach out to us on our Facebook page, Spoonie Nation, Instagram, or Twitter. All episodes, show notes, and other podcast-related information are available  here        

HOW MUCH DO DENTAL IMPLANTS COST!? Download the FREE Guide to Dental Implants Here: ⁠https://bit.ly/46ovKXGWant to know if you may be eligible for Permanent Teeth in 24 Hours? Take the 60-Sec Quiz Here: ⁠⁠⁠⁠https://bit.ly/4qQAKfb▬▬▬▬▬▬▬▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬Disclaimer: Nuvia Dental Implant Centers are locally owned and operated by licensed dental practitioners. These locally owned and operated practices are part of a professional network of dental implant centers operated by prosthodontists, oral surgeons, and restorative dentists. Each Nuvia Dental Implant Center has a business affiliation with Nuvia MSO, LLC, a Dental Support Organization that provides non-clinical support to each center.Nuvia Dental Implant Centers are able to provide patients with a bridge made with an FDA approved permanent material, zirconia, in 24-hours. No temporary denture. Not all those who come in for a consultation are medically cleared to receive permanent zirconia teeth in 24-hours. Follow up appointments are required to confirm implant integration and make adjustments if necessary. Results may vary in individual cases. Patients represented in videos are actual NUVIA patient(s) and may have been compensated for their time in telling their story.While soft foods immediately after surgery are generally approved by our clinical team, the local surgeon may give individual instruction on dental implant aftercare according to the specific circumstances applicable to each case.From 2022 through 2024 Nuvia had a documented 99.18% dental implant success rate. During a documented pressure test Nuvia's 24Z teeth withstood 2330 Newtons of Force before breaking.Copyright 2024. Nuvia Dental Implant Centers. All rights reserved.

What does the conflict with Iran and the death of Iran's Supreme Leader Khamenei mean for Iranians and for the United States?In this podcast with Jason Abrams, we discuss it.NOT INVESTMENT, FINANCIAL, LEGAL OR TAX ADVICE#news #politics #iran #usa #israel

Julie and Karinda explain how many GPs primarily flag only results outside reference ranges to identify frank disease states, while they also use functional/optimal ranges and compare multiple markers over time using historical results to spot trends and support prevention. They outline practical factors that can skew blood tests—fasting too long (aim ~10 hours; avoid >12), exercising (even up to 48 hours prior), stress, illness/recovery, dehydration, and timing/queues — encouraging consistency across tests, including seasonality. They discuss Australia's Medicare limits influencing GP test ordering and note naturopaths can arrange private tests. Other GP-aligned testing covered includes coronary artery calcium scoring for cardiovascular risk and DEXA/bone testing (including an ultrasound option with fragility scoring), plus concerns about medication side effects and interactions.TIMESTAMPS:00:00 Menopause Real Talk00:50 Welcome and Topic Setup02:15 How Doctors Read Bloods04:27 Blood Tests Are Snapshots06:12 Fasting Done Right07:45 Exercise and Other Confounders11:10 Hydration and Needle Tips13:07 Timing Your Lab Visit15:04 After Dinner Snack Hack17:26 Naturopathic Functional Ranges18:55 Functional Ranges Explained20:37 Tracking Trends Over Time22:11 Standardizing Test Conditions24:13 Skewed Reference Ranges27:40 GP Limits and Medicare Rules29:45 Private Testing Options32:02 Heart Risk Calcium Score36:09 Bone Density and Fragility39:20 Part Two Teaser WrapReach out to the Nuanced Naturopaths⁠⁠ ⁠here⁠⁠⁠! Send us your feedback, questions & episode requests.⁠⁠Check out our Nuanced & Nourished Membership here⁠⁠⁠⁠Connect with us on Instagram⁠⁠~CONNECT WITH JULIE:⁠⁠⁠Email⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠Book in with Julie⁠⁠⁠CONNECT WITH KARINDA:⁠⁠⁠Email⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠Book in with Karinda⁠⁠~DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, you can book a session with Julie or Karinda using the links above.DISCLAIMER FOR HEALTH PRACTITIONERS: The content provided is intended for entertainment and educational purposes. The information discussed in this podcast is not a substitute for professional training. While the authors/hosts make every effort to provide the most up-to-date data and evidence on naturopathic information, this content should not necessarily be considered standard of care and may not reflect individual practices within or outside of Australia.~The Nuanced Naturopaths Podcast is a friendly conversation between two friends, us! Karinda and Julie. We're passionate about finding the nuance in natural health. As degree-qualified naturopaths, we like to ask the questions that need to be asked - about all aspects of health, healing and well-being. We delight in questioning firmly held beliefs and finding the nuance in all subjects health-related and beyond. Sometimes it can get a little technical, but hopefully we explain things in a way that's accessible to anyone interested in natural health, whether you're a practitioner or someone who wants to learn more and optimise your wellbeing. It's a chat about poop, periods and everything in between - buckle up for a laugh, a cry and for some things you are yet to consider about your health! Stay nuanced!

Send a textShould your team be selling merchandise on Amazon?In this episode, Jeremy breaks down the real strategic implications of adding Amazon as a sales channel — from margin math and SEO strategy to customer data ownership and cannibalization risk. If you're responsible for revenue, merchandise, or digital marketing, this is your practical roadmap before you jump in.Key Topics CoveredWhy Amazon is more search engine than storefront — and why that mattersThe real math behind Amazon's 15% referral feeFBA vs. FBM: Fulfillment by Amazon vs. Merchant fulfillmentThe hidden cost of losing first-party customer dataWhy you should never push your fans from Shopify to AmazonHow Amazon SEO works (and why semantic SEO matters)Why city/state-forward merchandise should launch before team-branded itemsHow to prevent Shopify cannibalizationPricing strategy: Why you may want to charge more on AmazonUsing Amazon strictly as an acquisition channelConnecting Shopify to Amazon with Marketplace ConnectModeling margin before listing a single productChapters00:00 Introduction to Selling Merchandise on Amazon 01:59 Why Amazon Is a Powerful Sales Channel 03:48 Revenue Potential During Peak Seasons 05:42 Fulfillment Options: FBA vs FBM 07:08 Understanding Amazon Fees and Margins 08:32 Customer Data Ownership and Marketing Challenges 10:54 The Importance of SEO and Search Demand 13:14 Keyword Strategies and Search Terms 14:58 Starting with City and State Apparel 18:23 Semantic SEO and Listing Optimization 20:12 Connecting Shopify and Amazon 21:32 Getting Started and Learning the Platform 22:29 Pricing, Margins, and Protecting Your Brand 23:25 Strategies to Increase Sales and Customer Lifetime Value 24:46 Balancing Amazon and Shopify for Growth 26:10 Next Steps and Deeper ConversationsCore Strategic Takeaways1. Amazon is an acquisition engine — not a loyalty platform. You will gain reach. You will gain visibility. But Amazon owns the customer relationship — not you.2. Start broad before going branded. City-forward, state-pride, and general baseball apparel can build search velocity and reviews before you launch deeper team SKUs.3. SEO is the real game. Amazon rankings are driven by relevance + performance + conversion velocity. Without visibility, there are no sales.4. Model your numbers before you move inventory. Understand your true profit after fees. Align pricing carefully. Consider charging slightly more on Amazon to protect margin.Resources MentionedShopify Marketplace ConnectMarketplace Connect TipsFulfillment by Merchant Overview & Referral FeesAmazon Seller CentralAmazon Seller UniversitySemantic SEO research toolsJungle ScoutHelium 10Sports Marketing Machine on LinkedInSports Marketing Machine on InstagramBook a call with Jeremy from Sports Marketing Machine

Why has Bitcoin fallen 50% from its all-time high despite more institutions adding exposure to Bitcoin? That's the question John Haar tackles as he offers thoughts behind a tentative bounce in the cryptocurrency. Tyrone Ross, Jr. notes the headwinds still facing the crypto space, with some involving the very institutions adding exposure.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Hi everyone, and welcome back to Home Design Chat with Nancy, where we talk about what's really happening in home design— and what is important to you as a homeowner.Today we're tackling a topic that's changing kitchens everywhere — induction cooktops, specifically the next-level of Induction Cooktops by Zepher. Our guest is kitchen tech expert Andy Welemin.  This episode is perfect for anyone thinking about a kitchen upgrade or curious about modern cooking tech.Our topics are:What is Induction CookingHow is Induction poweredWhat Makes the HyperCore cooktop different?Pros & Cons of InductionHow to cook on HyperCoreCookware compatibilityIf you're planning on a renovation, I would definitely be happy to work with you. You can email me anytime at Nancy@NancyHugo.com—I'd love to hear from you.If you want to learn more about me, go to NancyHugo.com And finally, visit DesignersCircleHQ.com, a website I started 18 years ago. It covers everything related to design and features updated podcasts, design trends, design news, and more. The site is updated every other week. This podcast is sponsored by ⁠⁠Monogram.comThanks for listening, and I'll see you next time on Home Design Chat with Nancy.

Is hiring a matchmaker worth the six-figure price tag in 2026? We unpack the real pros and cons—from vetted matches to hidden biases—and explore why coaching might offer better long-term results for women over 40 seeking lasting love. For more, visit https://lovein90days.com/ Lovein90Days.com City: Boca Raton Address: 940 Sweetwater Ln Website: https://www.lovein90days.com

Want to know if having an epidural is right for your birth plan? What is the process? How does having an epidural affect your labour and birth?Parents You've Got This - The Expert Guide to Parenthood Podcast is back for Season 7 and we welcome back Obstetrician Dr Peter Jurcevic to explain what an epidural is and what the risks and benefits of choosing an epidural to help with pain during labour are.We discuss:What an epidural isHow an epidural worksWhat percentage of women have an epidural during birthThe epidural process of how an epidural is administered and monitored, step-by-stepWhen is the latest you can ask for an epidural in the birth process and when is it too lateWhat are the pros and cons of having an epidural The side effects or possible complications of having an epiduralHow likely side effects and complications are to occurThe effect an epidural has on labourMedical reasons why someone may not be able to have an epiduralTop tips from Dr Peter about preparing for an epiduralParents You've Got This - The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok: @partentsyouvegotthis_auFacebook:@parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space

Thinking about staying at Disney's Pop Century Resort at Walt Disney World? In this episode of the Dream Wish Plan Podcast, we're diving into a full Pop Century review so you can decide if this popular Disney value resort is actually the right fit for your family.

Hi everyone, and welcome back to Home Design Chat with Nancy, where we talk about what's really happening in home design— and what is important to you as a homeowners. Our subject today is a very important one  – everything you should know about LVT vs Hardwood vs Tile.Nick Elg, owner of Flooring Butler in Platte City, Mo. Is my guest today. Some of our talking points for this podcast are:What is LVT/LVP and why is it so popular right now?What are the pros and cons of this material?Don't go cheap with LVT/LVPWhy hardwood floors are considered a long-term assetWhat are the downsides of hardwoodWhy tile is one of the most cost-effective floors over timeHow homeowners should think about flooring decisionsWe are happy to have Nick as a guest.  He can be reached at Nick@flooringbutler.comIf you're planning on a renovation, I would definitely be happy to work with you. You can email me anytime at Nancy@NancyHugo.com—I'd love to hear from you.If you want to learn more about me, go to NancyHugo.com And finally, visit DesignersCircleHQ.com, a website I started 18 years ago. It covers everything related to design and features updated podcasts, design trends, design news, and more. The site is updated every other week. This podcast is sponsored by ⁠⁠Monogram.comThanks for listening, and I'll see you next time on Home Design Chat with Nancy.

SPORTSHEDTV CHARITY MATCH TICKETS HEREFollow the INSTAGRAM to stay up to date with all of the great Rugby League content!! https://www.instagram.com/biglezsleague_/?hl=en Hosted on Acast. See acast.com/privacy for more information.

Happy National Dark Chocolate Day!Ladies and gentlemen we are on the first week without football in months, as we wait for Super Bowl LX. However, we are making a pros and cons list LIVE for if the Seahawks or the Patriots win. Plus, the Vikings fired the GM, 49ers hire new DC, and head coaches are set except for the Raiders. Buckle up!Plus, we have Justin Rose winning the Farmer's Insurance by multiple strokes, a new Grand Slam winner in Tennis, and the Olympics start next week so we will have some thoughts on that. Plenty of sports to talk about!The football segments continue! We have the shambles-o-meter, hang the banners, and of course our DraftKings DFS/Bets recap! Finally, we all root for different teams (49ers - AK, Bills - JVi, Cowboys - ButchP/Tex, & DYLON - Vikings) so we will have to go to the podium to answer questions and/or brag insufferably. Look alive, and let's laugh!Follow us on:HOF Bets: https://hof-bets.app.link/millygoats (Promo Code: MILLYGOATS)Twitter - https://www.twitter.com/MillyGoatsInstagram - https://www.instagram.com/TheMillyGoatsYouTube - https://www.youtube.com/@TheMillyGoatsTwitch - https://www.twitch.tv/TheMillyGoatsPodcastTikTok - https://www.tiktok.com/@TheMillyGoatsApple Pod - https://rb.gy/0meu1Spotify Pod - https://t.ly/ZUfObWeb - https://themillygoats.godaddysites.com/

Join me, along with Jordan Blum (Prog Magazine, Loudwire, What Culture, Sonic Perspectives) and Guitarist/Singer-Songwriter Randy McStine for the first edition of The Prog Council. Prog folks talking prog topics!Canadian Guitar Summit - Beyond Borders: https://youtu.be/luazBVOYa9c?si=9QQ_b9S4p7I_m_jsRandy McStine: https://www.facebook.com/randymcstinemusic/Facebook: BleedingEdgeShow Instagram/Threads: @bleeding_edge_show Blue Sky: @bleeding-edge-show.bsky.social The Expanse - All-Prog Radio! Available on Live365!Bleeding Edge Theme: Paul Zotter - https://youtube.com/channel/UCrp4NSgpc3oKGRdYcAQZCkA?si=AmiXIYn8sOToQr9g

In this episode of the Dyslexia Explored Podcast, hosts Darius Namdaran and Jo Lee welcome back Katrina Cochrane, a notable expert in the field of dyslexia. They delve into the complexities of dyslexia assessments and explore when and why it might be beneficial to pursue an assessment. Katrina, a former head of education at the British Dyslexia Association and founder of Positive Dyslexia, shares her personal and professional insights, including the costs and benefits associated with dyslexia assessments. They also discuss the importance of understanding one's dyslexia profile, the evolving tools and technologies available for support, and the significance of assessments at various stages of life, especially for access to university accommodations. The episode also highlights Katrina's upcoming courses and conferences aimed at providing further support and resources for dyslexic individuals and their families.This podcast is sponsored by: Get ivvi notes now: ⁠⁠⁠https://ivvi.app/⁠⁠⁠ Links: Ivvi: https://www.ivvi.app/ what is dyslexia: https://www.bdadyslexia.org.uk/dyslexia/about-dyslexia/what-is-dyslexia How to mindmap: https://www.bulletmapacademy.com/mindmap-beginners Positive Dyslexia:  ⁠www.positivedyslexia.co.uk⁠ Positive Dyslexia Ltd 2026 Events: https://www.eventbrite.com/cc/positive-dyslexia-ltd-2026-events-and-services-4804262?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escbKatrina's previous episode: https://tinyurl.com/ysh649tz Nessie Project: https://projectnessie.org/ Adult Dyslexia Center: https://www.adc.org.uk/SENCO: Special Educational Needs CoordinatorDisabled Students Allowance: https://www.ivvi.app/dsa-for-dyslexia Toe by Toe: https://toe-by-toe.co.uk/ OCN London: https://ocnlondon.org.uk/ Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioningBETT Show: https://www.bettshow.com/ British Dyslexia Association: https://www.bdadyslexia.org.ukInterested in being a guest? Email us at jo@ivvi.app

Anthony breaks down the latest reports as LSU OC Charlie Weis Jr. emerges as a top candidate to join John Harbaugh's staff. With the Todd Monken dream over, we look at why reuniting Jaxson Dart with his college mentor might be the smartest move Joe Schoen can make. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to the Hatchet Cast podcast where we talk about all things weird and strange, to include current events with a biblical lens.If you want to save some money on gear and equipment, check out some of our partnered companies below and save some money.If You believe in what we are doing and looking to support our workcheck out the options below.To support us please check out - 2026 TRAINING SCHEDULE:BARRELANDHATCHET.COMINSTAGRAM: https://www.instagram.com/barrelandhatchettg/?hl=enX: https://x.com/BarrelHatchetYOUTUBE: https://www.youtube.com/channel/UC_RWPmdAhluqCtc0BT4-uvgWe are also on Patreon, where you can listen to guest-only episodes on our podcast, where we discuss, community, training and mindset, and sometimes mystery stuff like UFO'S and cryptids.https://patreon.com/Barrelandhatchettg?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkDiScOuNt CoDeS with our AffiliatesSafariland Holsters 10% off: "CORE10BARREL&HATCHET"Optics Planet 7% off: "BHTG"---OPTICSPLANET----- 7% Off " BHTG"Traditional Arms Holsters 10% Off: BarrelandhatchetWilder Tactical Belts/ Pouches 15% Off: Barrelandhatchet15RMA Ballistics ARMOR PLATES AND SOFT ARMOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rmadefense.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WOOX Fine Wood RIFLE Furniture | Weapons | Blades⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://tribelink.co/WOOX⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Save 10% off with code "barrel&hatchet"Big TEX ORDNANCE 10% Off: bhtg10Find parts and gear at BIG TEX ORDNANCE: https://www.bigtexordnance.com?ref=123842DISCOUNT 10% on all items at ROSCO MFG ***NO RESTRICTIONS***: BHTG10Go check out the Barrel & Hatchet AMAZON STORE and see what cool things they have listed for preparedness and EDC.https://amzn.to/4946uVQ"SIMUL AUTEM RESURGEMUS"Thanks again for your support and make sure to train, be the asset and not the liability! You are Barrel & Hatchet Trade Group!

In this episode of The Grow Your Wealthy Mindset, we take a practical look at the differences between working as a 1099 independent contractor and a W-2 employed physician — and how each option affects your income, taxes, autonomy, and long-term wealth.Whether you're thinking about locums, considering a new job offer, or re-evaluating your career path, this episode gives you a clear framework to make a confident, informed decision. What You'll Learn• Why more physicians are now employedWe explore the shift from physician-owned practices to hospital systems and private equity groups and how this change has impacted compensation, autonomy, and burnout. • What it really means to be a 1099 physicianWe break down the core advantages (flexibility, tax deductions, higher earning potential) and the challenges (buying your own health insurance, managing variable income, handling self-employment taxes). • The reality of locums benefitsMost locums agencies do not provide traditional health insurance, but a few offer access to group plans or partner benefits.   • The pros and cons of W-2 employmentPredictable pay, employer-sponsored benefits, and built-in support vs. less schedule control and more administrative pressure. • How to choose the right model for your lifeWe cover the mindset, financial considerations, and lifestyle factors that help you decide between 1099 and W-2 work, especially if you're striving for more autonomy or aiming to grow long-term wealth.Please subscribe and leave a review on your favorite Podcasting platform. Get 12 Financial Mistakes that Keep Physicians from Building Wealth at https://www.growyourwealthymindset.com/12financialmistakes If you want to start your path to financial freedom, start with the Financial Freedom Workbook. Download your free copy today at https://www.GrowYourWealthyMindset.com/fiworkbook Dr. Elisa Chiang is a physician and money coach who helps other doctors reach their financial goals by mastering their money mindset through personalized 1:1 coaching . You can learn more about Elisa at her website or follow her on social media. Website: https://ww.GrowYourWealthyMindset.com Instagram https://www.instagram.com/GrowYourWealthyMindset Facebook https://www.facebook.com/ElisaChiang https://www.facebook.com/GrowYourWealthyMindset YouTube: https://www.youtube.com/c/WealthyMindsetMD Linked In: www.linkedin.com/in/ElisaChiang Disclaimer: The content provided in the Grow Your Wealthy Mind...

Deciding whether to travel around the UK by train, by car, or by using a combination of both is one of the biggest planning decisions you will make. In this episode, we talk through the pros and cons of each option so you can decide what works best for your route, travel style, and priorities.We explain how UK train travel works in practice and why trains are often the best choice for getting between major cities and towns. We also clear up a common misconception: once you arrive in places like London, York, Edinburgh, or Bath, you generally do not need a car, as these cities are compact, walkable, and well served by local transport.We then look at when driving makes more sense, particularly for countryside destinations and rural regions, and share common planning mistakes to avoid adding unnecessary stress or cost to your trip.In this episode, you will learn:When trains are the best option for travelling between UK cities and townsWhy cities like London, York, Edinburgh, and Bath are best explored on foot once you arriveHow the main UK rail routes fit into itinerary planningWhen hiring a car makes sense for countryside and rural destinationsWhy combining trains for long distances and cars for short rural loops often works best

Reverse Mortgages in Canada: The Truth, Pros, Cons & Common Myths Explained Hey, it's Walter Monteiro from The Maximum Results Team.   There's a lot of misinformation about reverse mortgages in Canada—often confused with how they work in the U.S. In this video, I explain how reverse mortgages really work in Canada, who they're for, and when they make sense as a financial strategy.  

Feeding horses isn't cheap but are you unknowingly wasting hundreds (or more!) of dollars a year on your feeding program?On this episode of the Feeding Fumbles & Fixes series of Beyond the Barn, host Katy Starr chats with Dr. Kelly Vineyard, PhD equine nutritionist, to break down the five most common ways horse owners waste money on feeding and how to fix them without compromising your horse's health, including:The everyday feeding habit most horse owners rely on and why it often backfiresA common hay feeding practice that can lead to significant waste over timeHow “budget-friendly” feeding choices can actually cost more money in the long runDr. Vineyard shares practical, research backed insight to help horse owners rethink their feeding programs, avoid unnecessary expenses, and make confident feeding decisions backed by science.

Cursor is still my preferred way to build SaaS in Jan of 2026, but it's far from perfect.  Here's my Pros/Cons and current workflow to make sure I can make progress ASAP. Free Email Course - https://bootstrappersparadise.com/coursePrivate Coaching - https://bootstrappersparadise.com/coachingBootstrapper's Paradise - https://bootstrappersparadise.com/

Derrick Gunn is joined by special guest and former Eagle Barrett Brooks of NBC Sports Philadelphia to bring you "Birds Weekly" on Inside The Birds in which they break down the Eagles 27-14 loss to the season finale at the Linc and getting the No. 3 seed in the playoffs to play the 49ers.► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free!!► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n►Support Our Sponsors!► Simpli Safe Home Alert System: https://simplisafe.com/BIRDS for 60% OFF!► Camden Apothecary: https://camdenapothecary.com/► Soul Out of Office Gummies: https://getsoul.com. Use Promo Code: BIRDS for 30% off► Sky Motor Cars: https://www.skymotorcars.com/Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Andrew DiCecco on Twitter: https://twitter.com/andrewdicecco► Follow Derrick Gunn on Twitter: https://twitter.com/realdgunnHow to access our FULL Podcast:APPLE: https://podcasts.apple.com/us/...SPREAKER: https://www.spreaker.com/user/...NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.For more, be sure to check out our official website: https://www.insidethebirds.com.

BBB accreditation can be confusing for local business owners. Some see it as a powerful trust signal, while others question whether it is worth the cost. In this episode, we break down what BBB accreditation actually means, the pros and cons of getting accredited, and when it makes sense for a local business to invest in it.If you want a clear, practical perspective to help you decide whether BBB accreditation fits your business and your customers, this episode will help you make that call with confidence.This episode is for educational purposes only and is not affiliated with, endorsed by, or sponsored by the Better Business Bureau.About Adam Duran, Digital Marketing Expert⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Local SEO in 10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is helmed by Local SEO expert Adam Duran, director of Magnified Media. With offices in San Francisco, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Los Angeles⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & Walnut Creek, California, Magnified Media is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠digital marketing agency⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ focused on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠local SEO for businesses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠marketing strategy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠national SEO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website design⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and qualified customer lead generation for companies of all sizes.Magnified Media helps companies take control of their marketing by:• getting their website seen at the top of Google rankings,• getting them more online reviews, and• creating media content that immediately engages with their audience.Adam enjoys volunteering with several community-based non-profits, hiking and BJJ.About Jamie Duran, host of Local SEO in 10Local business owner Jamie Duran is the owner of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Solar Harmonics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Northern California⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠'s top-rated solar company, which invites its customers to “Own Their Energy” by purchasing a solar panel system for their home, business, or farm.  You can check out the website for the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ top solar energy equipment installer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Solar Harmonics, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Jamie also is the creator and panel expert of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Straight-Talk Solar Cast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the world's first podcast focused on answering the questions faced by anyone considering going solar.Thanks for joining us this week! Want to subscribe to Local SEO in 10? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with us on iTunes and leave us a review.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have a question about Local SEO? Chances are we've covered it! Go to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast website and check out our search feature⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Most founders dream of selling their company once. John Arrow sold the same company twice. He bootstrapped a mobile product development firm (Mutual Mobile) in college, scaled it to 300 people, and pushed nearly $50M a year in revenue. But the real unlock came from one bold decision: moving upstream into enterprise clients. Prior to that, his model was unsustainable. He and his co-founders made the decision to fire all of their customers and only work with companies with a spend of at least $1M/year. That's when their company took off.  In this episode, John breaks down the decisions that unlocked explosive growth, the typical traps most founders never see coming, and why selling a services company is far more about timing and terms than topline revenue.  You'll hear why he and his co-founders turned down a $100M offer, the minority deal that allowed him to take chips off the table, and how John was able to come back as CEO years later to orchestrate an 8-figure exit.   Key Takeaways 00:00 Intro 01:05 How He Started & Scaled Mutual Mobile 02:55 Why Shifting to Enterprise Clients Changed Everything 07:48 What Uber Taught Him About Testing Ideas Fast 09:34 The Pros & Cons of Using AI and No-Code to Prototype 11:04 The Life-or-Death App That Validated Their Model 14:20 How Mutual Mobile Found Its Identity Along the Way 16:47 The 2nd Dumbest iPhone App of All Time 20:22 An Unusual That Attracted Enterprise Deals 24:56 Why Austin's Tech Scene is a Recruiting Goldmine 29:22 The Real Economics of Owning a Private Plane 44:47 How He Ended Up Selling the Same Company Twice 53:06 The Earnout Terms That Actually Matter 55:43 Creating AI Software with Zero Censorship 57:42 Why Operators Make Better Investors 58:57 When (And When Not To) Invest in Side Ventures 01:01:50 John's Advice for Entrepreneurs in the AI Era     Watch on YouTube: https://youtu.be/zHnqoPxen0k      Let's Connect: Website | Instagram | YouTube | TikTok | Twitter | Facebook

In the second hour of the show: - Jake Paul vs Anthony Joshua recap - Why can't the Dolphins adjust after halftime? - Leroy gives his Game ballas and bums from this past weekend in sports

✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠⁠► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

 This week's guest is Sam MCone, a lifelong Dubai resident and the visionary founder of McCone Properties. Having moved to Dubai at the age of two, Sam has a unique, ground-level perspective on the city's meteoric rise from a quiet trading post to a global powerhouse. His journey in real estate began as an agent, but his innate, level-headed resilience led him to build his own successful brokerage over the past 13 years. In this deeply personal episode, Sam opens up about the tough lessons learned from transitioning from being a tennis ace as a youth, to a top salesperson then to becoming a business owner. He shares invaluable insights on finding a niche in a saturated market of 9,000 brokerages and the uncomfortable but vital role of social media in building a brand. Beyond business, Sam gives a raw and honest account of his complex relationship with his past as a tennis academy student, the challenges that shaped him, and how it contrasts with his current extreme physical challenges, including his upcoming attempt to run 200km in 24 hours to raise 1 million AED for The Sparkle Foundation in Malawi.   01:40 - Growing Up with Dubai 05:30 - An Honest Audit of Dubai's Pros & Cons 09:53 - The Coming Real Estate Correction 17:29 - From Salesman to CEO 23:20 - Carving a Niche in a Crowded Market 42:12 – Running 200 KM in 24 hrs 45:01 – The Past Trauma 48:01 - Parenting Through the Lens of Past Trauma 56:40 - The Story Behind the 200km Run and self-worth   Show Sponsors:  AYS Developers: A design-focused company dedicated to crafting exceptional homes, vibrant communities, and inspiring lifestyle experiences. https://bit.ly/AYS-Developers     Socials:  Follow Spencer Lodge on Social Media https://www.instagram.com/madeindubaipodcast/?hl=en https://www.instagram.com/spencer.lodge/?hl=en  https://www.tiktok.com/@spencer.lodge  https://www.linkedin.com/in/spencerlodge/  https://www.youtube.com/c/SpencerLodgeTV  https://www.facebook.com/spencerlodgeofficial/    Follow Sam McCone on Social Media https://www.instagram.com/sam.mccone/ https://www.linkedin.com/in/sam-mccone-7b750435/?originalSubdomain=ae https://www.tiktok.com/@mccone_properties https://www.youtube.com/channel/UC-A0gljutHXS7MbZO6jldkQ https://www.facebook.com/mcconeproperties/                 

For more info on how I can help you, visit my site BetterByDrBrooke.I've long shared my grievances about testosterone pellets, but as always, I want to give you a balanced and fair take on all things women's hormones. In this episode, I cover some advantages to pellets (there are a few!) as well as going into more detail on the downsides, including some irreversible side effects. As mentioned in the episode, if you missed the emails about our annual GRATITUDE sale, with 15% off our supplements, email Jess at admin@betterbydrbrooke.com.   Resources mentioned in this episode: Article Pros & Cons of Pellet Therapy For Women Dr Brooke Show #446 What Women Need To Know About Testosterone HRT Dr Brooke Show #444 Should You Be Cycling Your HRT?   Grab the Midlife Is More Than HRT guide free right here if, like me, midlife didn't feel quite like you expected. And be sure to listen to episodes #438 and #439, which were all about the mess that midlife can be, and my 3G + 4R process to tackle it!   Stuff I Know You Will Love If you are looking for an expert prescriber for HRT during your perimenopause or menopause journey but are at odds with your local provider being a bit behind current best practices or you simply can't find anyone near you to help, it is MIDI to the rescue! I've worked with a number of telehealth services in my search for providers that are up to date on modern menopause medicine, have great customer service, and are licensed in all 50 states and I'm so thrilled to have found my provider with MIDI. If you too need help with getting HRT please use this link  bit.ly/drbrookemidi to try MIDI with no membership fees and insurance billing available.   Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr. Brooke where other amazing, like-minded women like YOU are already hanging out! Join us!   Follow Dr. Brooke on Instagram and get signed up for my awesome emails here. Seriously, I write really great emails, or so 1000s of women tell me and I'd like to send you one too. To work with Dr. Brooke click here and if you loved this episode please leave a review!

President of Football Operations/General Manager of the San Francisco 49ers, John Lynch joins Murph & Markus to discuss the pros/cons of the week 14 bye week, preparing for the Titans, Philip Rivers returning to the Colts, & more!See omnystudio.com/listener for privacy information.

So much of a restaurant experience is defined before a bite of food is served, as the atmosphere, vibe, and design of a restaurant set the tone for the guest. Omaha veteran restaurateurs Carlos Mendez (Au Courant; Dolomiti), Tom Allisma (Flagship Restaurant Group), and Sagar Gurung (Kathmandu Momo Station; Cattle Call) discuss the ins and outs and restaurant design and architecture and the way restaurants can set themselves up for success. Episode References Kathmandu – https://www.kathmandurestaurant.com Momo Station – https://www.momostationomaha.com Saffron Urban Indian Kitchen – https://www.saffronurban.com Cattle Call – https://www.cattlecallomaha.com Bluejays Sushi – https://www.bluejayssushi.com Roja – https://www.rojaomaha.com Blatt – https://www.blattbeer.com Ghost Donkey – https://www.ghostdonkey.com Flagship Commons – https://www.flagshipcommons.com Plank – https://www.plankomaha.com Champagne Lanes – https://www.champagnelanes.com Memoir – https://www.memoiromaha.com Cleo – https://www.cleorestaurant.com Dolomiti Pizzeria – https://www.dolomitepizzeria.com Ruby Rotisserie Urban Bistro – https://www.rubyurbanbistro.com España – https://www.espanaomaha.com Hunger Block – https://www.hungerblock.com V. Mertz – https://www.vmertz.com Boiler Room – https://www.boilerroomomaha.com This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HurrdatMedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hurrdat Media YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ channel! Timestamps: 00:00:00 - Intro & Teaser 00:04:26 - Restaurant Design Affecting Guest Experiences 00:16:34 - Focal Points & Pros/Cons of Open Kitchen Concepts 00:32:09 - Layout Design & Restaurant Balance 00:42:57 - Lighting 00:59:01 - Wrap-up Learn more about your ad choices. Visit megaphone.fm/adchoices

President of Football Operations/General Manager of the San Francisco 49ers, John Lynch joins Murph & Markus to discuss the pros/cons of the week 14 bye week, preparing for the Titans, Philip Rivers returning to the Colts, & more!See omnystudio.com/listener for privacy information.

Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationIn this episode of The Mailbox Money Show, Bronson Hill sits down with former professional skateboarder, entrepreneur, real estate investor, and current mayor pro tem of Thousand Oaks, California — Mikey Taylor. Recorded right in Mikey's own office, this conversation goes far beyond skate culture and business.Bronson and Mikey dive into the evolution of Mikey's career: from turning street skateboarding into a global platform, to founding and selling the iconic craft brewery St. Archer to MillerCoors, to building a real estate investment company, and ultimately stepping into public service. Mikey opens up about identity, risk, and reinvention — and how facing the end of a dream forced him to build a future with intention.If you're interested in entrepreneurship, investing, personal growth, or simply hearing an honest conversation with someone who's reinvented himself multiple times, this episode is a must-listen.0:42 - Episode Intro0:49 - Guest Intro: Mikey Taylor's Background1:31 - Pro Skateboarding Career Start2:10 - Planning Life After Skateboarding2:56 - Pros/Cons of Pro Skateboarding5:26 - Cons: Uncertainty and Injury Risk6:10 - Transition from Skateboarding6:21 - Discovering St. Archer Brewery Idea7:20 - Pressure to Prove Stability9:11 - Sale to Miller Coors10:40 - California Lifestyle Lens12:49 - Reflections on Charlie Kirk's Passing14:14 - Jordan Peterson on True Belief16:07 - Choice: Trapped or Free Expression17:25 - Living Authentically Amid Backlash21:32 - Future: Politics or Business?23:40 - 2025 Multifamily Deals Outlook24:00 - Challenges in Raising Equity26:17 - Housing Crisis: Deregulation Solution29:21 - California Apathy and Exodus31:50 - Need for Political Balance35:02 - Connect with Mikey TaylorConnect with the Guest:Instagram: @mikeytaylorFacebook: https://www.facebook.com/RealMikeyTaylor/Youtube: https://www.youtube.com/c/mikeytaylorLinkedIn: https://www.linkedin.com/in/mikey-taylor-1607b3111/#MultifamilyInvesting#EntrepreneurJourney#SkateboardingToBusiness#AuthenticLiving#RealEstateDeals#CaliforniaHousing#PersonalValues

Senior Advisor to the President of Baseball Operations, Bobby Evans joins the show to share his perspective on Witner Meetings, what really happens, & the pros/cons of potentially trading Brye EldridgeSee omnystudio.com/listener for privacy information.

Senior Advisor to the President of Baseball Operations, Bobby Evans joins the show to share his perspective on Witner Meetings, what really happens, & the pros/cons of potentially trading Brye EldridgeSee omnystudio.com/listener for privacy information.

This episode is brought to you by Cozy Earth, one of HeHe's all-time favorite ways to stay cozy during pregnancy and postpartum. Their ultra-soft PJs, loungewear, and sheets make those long nights and lazy days feel a little more luxurious — and they're a simple way to detox your home while you're at it! Right now, you can use code HEHE to stack up to 40% off holiday sale prices on anything from dreamy PJs to new sheets: https://cozyearth.com/ Understanding Epidurals: Everything You Need to Know with Marissa Mulder of Sassy Anesthesia In this episode of The Birth Lounge Podcast, HeHe dives into the real talk on epidurals with Marissa Mulder, a Certified Registered Nurse Anesthetist (CRNA) and the brain behind the popular Instagram account Sassy Anesthesia. They break down why every labor is unique (so stop comparing yourself to everyone else!) and go step by step through the epidural process — the risks, benefits, pros, cons, and the myths you've probably heard. Plus, they cover the difference between epidurals and spinals, how to advocate for a birth experience that truly works for you, and how tools like the Birth Lounge App can give you bite-sized, evidence-based education to feel confident from pregnancy through postpartum. Whether you plan to use an epidural or not, this episode is packed with the knowledge and empowerment every parent deserves. 00:00 Introduction and Personal Advice on Epidurals 01:00 Welcome to The Birth Lounge Podcast 01:53 Introducing The Birth Lounge App 02:10 Features and Benefits of The Birth Lounge App 05:21 Today's Topic: All About Epidurals 05:54 Guest Introduction: Marissa Mulder, CRNA 06:54 Epidural FAQs and Common Concerns 10:41 Epidural Placement and Procedure 30:03 Medications Used in Epidurals 36:49 Postpartum Comfort: Cozy Earth's Bamboo Jogger Sets 40:20 Eating and Drinking During Labor: What's the Risk? 42:54 The Importance of Honesty with Hospital Staff 43:55 Why Partners Might Be Asked to Leave During Epidural Placement 48:36 Adjusting Your Epidural: What You Need to Know 51:53 Epidurals and Labor Progression: Myths and Facts 58:40 Epidural Risks and Benefits Explained 01:01:56 Spinal vs. Epidural: What's the Difference? 01:09:53 Emotional Aspects of Choosing an Epidural 01:13:59 Final Thoughts and Where to Find More Information   Guest Bio: Marissa is a CRNA and first time mama to a busy 5 month old and can be found on insta & tiktok at @sassyanesthesia .  SOCIAL MEDIA: Connect with HeHe on Instagram  Connect with Marissa on Instagram    BIRTH EDUCATION: Join The Birth Lounge for judgment-free, evidence-based childbirth education that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience, all while feeling wildly supported every step of the way Want prep delivered straight to your phone? Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere. And if you haven't grabbed it yet… Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor. Learn how to stay in control of your birth and reduce the risk of unnecessary interventions in our Avoid a C-Section Webinar. HeHe breaks down the cascade of interventions, explains what's really happening in the hospital, and shares practical strategies to protect your birth plan, advocate for yourself, and navigate labor with confidence. Perfect for anyone who wants a positive, informed hospital birth experience. Feeling nervous about speaking up in labor? Our Scripts for Advocacy give you the exact words to handle the most common conversations that can make or break your birth experience. From declining unnecessary interventions to asking the right questions about procedures, these scripts empower you to stay in control, speak confidently, and protect your birth plan — even when the pressure is on. Think of it as your personal toolkit for advocating like a pro, so you can focus on your baby, not the stress.

Send us a textBuyout nights are one of the most misunderstood tools in sports marketing. Some teams swear by them — others won't touch them with a ten-foot pole. In this episode, Jeremy breaks down exactly why buyout nights can be a revenue machine and a sponsor slam dunk… but also how they can quietly erode your ticketing strategy, overwhelm your operations, and reposition your brand as the “free entertainment option” in your community.You'll learn the financial upside, the hidden dangers, the operational realities, and a step-by-step framework for running buyout nights with intention — including the essential data capture, segmentation, bounce-back offers, and sponsor recaps that turn a one-night giveaway into long-term revenue.Whether you've done buyout nights for years or you're debating your first one, this episode gives you the guardrails you need to do them right.Key Topics Covered:✔ Why Buyout Nights Work — When They WorkGuaranteed revenue upfront, regardless of opponent, weather, or win-loss recordPerfect for teams in unpredictable climates or with volatile attendance rhythmsCreates a “manufactured” packed house that directly enhances game entertainmentStrengthens sponsor relationships through visibility, goodwill, and community impactFunctions as a massive sampling event for new or casual fansActs as one of the cheapest fan acquisition channels when data is captured properly✔ The Hidden Downsides Most Teams IgnoreTraining your market to wait for free tickets (the “coupon culture” problem)Risk of season ticket holders questioning their investmentFree/discounted attendees spend less, engage less, and convert lessTurning your brand into the low-price entertainment option in townSponsor expectations ballooning after their first successful buyout nightOperational meltdowns when attendance jumps from 2,000 to 7,000 unexpectedlyLost marketing value if fan data isn't collected every single time✔ Why Email & Contact Capture Is Non-NegotiableTurning “visitors” into “buyers” starts with having their informationFree ticket = free lead… only if you set the system up correctlySimple Google Form strategy: name, email, phone, zip, and one qualifying questionHow these leads power future meta audiences, family offers, and retargeting campaignsWhy collecting data turns buyout night into one of your highest ROI events of the seasonTimestamps00:00 — Introduction: Why buyout nights spark so much debate 01:30 — The benefits: guaranteed revenue, packed buildings, sponsor wins 04:02 — How buyout nights boost community goodwill and brand visibility 06:06 — The lead-generation opportunities teams often miss 09:02 — The downside: discount culture, low-value fans, and pricing damage 12:50 — Operational challenges when attendance explodes overnight 14:49 — The secret sauce: bounce-backs, segmentation, sponsor POP recaps 17:23 — Final takeaways: Intentional vs. accidental buyout nightsCall to ActionThinking about running a buyout night? Not sure how to price it, structure it, or avoid the pitfalls? Reach out and schedule a call — Jeremy can help you build a buyout straSports Marketing Machine on LinkedInSports Marketing Machine on InstagramBook a call with Jeremy from Sports Marketing Machine

The conversation starts with sweet potatoes and grandma-level stuffing, then pivots to the question stirring up homebuyers everywhere: would a 50-year mortgage help or hurt? We share the real math behind lower monthly payments, how amortization changes over ultra-long terms, and why equity can lag for years unless you get proactive. From belt-loop victories to kitchen-table budgets, we pull the debate out of theory and into real life.We unpack who actually benefits from a longer term, how lenders will likely price risk, and why the lifetime cost may dwarf the short-term relief. You'll hear clear strategies to make a long loan work in your favor: automate extra principal, aim for one extra payment a year, set refinance trigger points, and treat appreciation as a bonus, not a guarantee. We also tackle the costs no one can ignore—property taxes and insurance—and how they can erase your perceived savings even if your rate looks decent on paper.There's fresh context on 2025 credit changes, including how medical debt is treated and why nuanced underwriting could help qualified buyers who've had a rough patch. We balance the builder's perspective with the buyer's anxiety, explore market ripple effects if 50-year loans take hold, and draw a bright line between starter-home strategy and forever-home commitments. If a 50-year term is the only way to get the keys, we outline the plan you need to avoid paying for a lifetime: disciplined overpayments, honest timelines, and a clear exit or refinance strategy.Ready to pressure-test your plan? Listen now, subscribe for more straight-talk housing insights, and drop your take: is the 50-year mortgage a smart bridge or an expensive habit we'll regret?

Many people try to go it alone in real estate, thinking it will save money, but this can often backfire. Kris Krohn shares why building the right team can save time, reduce stress, and increase financial success. Learn the key benefits of leveraging experts and why the DIY approach isn't always the best path to wealth.

Collin Ship built his YouTube channel for one purpose: drive qualified leads into his business. He wasn't trying to grow an audience or chase viral moments. He wanted a predictable system that pointed people toward his offer. And it proved how effective a small channel can be when it's built the right way. Collin took an "unsexy" niche (blogging) and paired it with a search-driven YouTube strategy built entirely around keywords, intent, and simple videos that matched what people were actually looking for. That combination led to a multi-7-figure business powered by steady, targeted traffic. In this episode, Collin breaks down the framework that fueled early traction, the surprising advantage YouTube gives new creators that Google doesn't, and why staying niche made sponsorships and affiliate deals far more lucrative.    Key Takeaways 00:00 Intro 01:22 Blogging Isn't Dead - $1.2M in 18 Months 05:23 Why Personal Branding Holds You Accountable 09:56 Using YouTube Strictly for Lead Generation 12:35 YouTube Keyword Strategy That Drove Early Growth 15:17 Does Going Broad on YouTube Hurt Lead Quality? 17:47 YouTube Publishing Frequency – The Sweet Spot 18:18 Why Long YouTube Videos Build Massive Trust 19:11 Make Your Free Content Better Than Paid 19:46 The Four Pillars of YouTube Monetization 21:35 YouTube Channels That Land Affiliates & Sponsors 26:19 Intent vs. Interruption Content Marketing 27:12 Using Paid Ads AND Organic Content to Scale 28:16 How to Run YouTube Ads Without Being Punished 31:20 Getting 6,000+ Leads per Month From YouTube 32:45 The Pros/Cons of Becoming Internet Famous 34:12 Where AI Fits in Your Content System 39:54 The Biggest Mistake People Make with AI 40:49 How He Revived His Offer With an AI Rebrand   Watch on YouTube: https://youtu.be/li6jI6YsT3A   Let's Connect: Website | Instagram | YouTube | TikTok | Twitter | Facebook

Welcome to the frozen tundra where we are currently living, Neighbor! It's snowing! Luke has been trying in vain to bag a deer this season. But at least he has some SWEET socks! What are the similarities between a man in a deer stand and a woman shopping for cloth diapers? (We spend a SHOCKINGLY long time parsing through this.) How many eggs are too many eggs? Finally, we get around to bringing up Candace Owens and the insane cult behavior that may be more prevalant than the Peaches originally thought. So what do you think, Neighbor? Send us your insights by emailing nextdoor@johnbranyan.com .

Welcome to the frozen tundra where we are currently living, Neighbor! It's snowing! Luke has been trying in vain to bag a deer this season. But at least he has some SWEET socks! What are the similarities between a man in a deer stand and a woman shopping for cloth diapers? (We spend a SHOCKINGLY long time parsing through this.) How many eggs are too many eggs? Finally, we get around to bringing up Candace Owens and the insane cult behavior that may be more prevalant than the Peaches originally thought. So what do you think, Neighbor? Send us your insights by emailing nextdoor@johnbranyan.com .

Hey everyone, welcome back to Unlocking the Magic — thanks for tuning in! Today, we're diving into the Universal Orlando Resort hotels — the pros, the cons, and which one might be the best fit for your next vacation.And fun fact to kick us off: Most people don't realize Universal hotels are actually owned and operated by Loews Hotels — not Universal.

Tim & Tim discuss whether to pay off your mortgage early or invest, breaking down math, mindset, and goals for 2025's financial landscape. This episode is brought to you by First Horizon. Episode Summary In this episode of the YFP podcast, co-hosts Tim Ulbrich, PharmD, and Tim Baker, CFP®, RICP®, RLP® revisit the frequently asked question: 'Should I pay off my mortgage early or invest the difference?' They discuss how the changing financial landscape, including rising interest rates, market volatility, and inflation, impacts this decision in 2025. They explore the math, emotional factors, and personal financial goals to provide a balanced approach. What you'll learn in this episode: How to evaluate whether paying off your mortgage early or investing the difference makes more sense in today's higher-rate environment. Why the math (interest rates, investment returns, tax impact) and the emotion (stress, freedom, flexibility) both matter when making this decision. How shifts in interest rates, inflation, and cash flow pressures since 2018 change the calculus for pharmacists in 2025. The role of discipline and behavior—why "investing the difference" only works if you actually do it. How a financial planner helps balance data and emotion to build a plan that aligns with your goals, values, and risk tolerance. Mentioned on the Show Your Financial Pharmacist Book a Free Discovery Call with YFP YFP Episode 49 "Should I Pay Off My House Early of Invest?" YFP Episode 68 "Pros/Cons of the Dave Ramsey 7 Baby Steps" YFP Episode 427: "Passive vs Active Investing: Is the Debate Over" YFP Episode 274: "Risk Tolerance vs Risk Capacity (Retirement Planning)"  

GLP-1 receptor agonists have emerged as a groundbreaking tool in obesity treatment. In this episode, Dr. Spencer Nadolsky (an obesity specialist) explains how these medications are now yielding unprecedented weight loss outcomes in people with obesity.  The discussion centers on GLP-1 agonist drugs like semaglutide and tirzepatide: how they work, how much weight loss they can produce, and why they represent a paradigm shift in obesity management.  Importantly, the conversation addresses practical aspects of using these drugs, including managing their side effects and optimizing patients' diet and lifestyle while on therapy. This topic is of great significance to nutrition science, clinical practice, and public health. Obesity is a chronic, relapsing condition that has proven difficult to treat with lifestyle changes alone. The advent of GLP-1 agonists offers new hope by inducing weight loss levels previously seen only with surgical interventions.  Understanding these medications is crucial for healthcare professionals: it enables evidence-based prescribing, proper patient counseling on diet and side effects, and integration of medication with lifestyle interventions.  Discussing safety and long-term use is vital, as millions more patients might use these drugs in coming years. From a public health perspective, GLP-1 agonists prompt debates about access and cost, given their high price and life-changing potential. Timestamps [03:25] Conversation with Dr. Spencer Nadolsky begins [05:24] Mechanism and types of GLP-1 medications [07:55] Efficacy and weight loss results [16:53] Common side effects and management [22:57] Muscle loss concerns and clinical insights [28:09] Addressing nutritional concerns with GLP-1 medications [29:38] Exploring potential benefits beyond weight loss [33:48] Marketing and misconceptions around GLP-1 [36:59] Public health and accessibility issues [43:25] Future research [46:16] Key ideas segment (Premium-only) Related Resources Go to episode page Join the Sigma email newsletter for free Subscribe to Sigma Nutrition Premium Enroll in the next cohort of our Applied Nutrition Literacy course Vineyard – Dr. Nadolsky's Virtual Clinic (US) Instagram: @drnadolsky @sigmanutrition Related episodes: 460: Dr. Priya Sumithran – Body Fat Regulation, Pros & Cons of Weight Loss Interventions, and GLP-1 Receptor Agonists 324: Fatima Cody Stanford, MD – Obesity Treatment & Weight Bias 395: Prof. Carel Le Roux – Current Thinking in Obesity Treatment

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