Podcasts about self affirmations

You Don't Have to Rush Through This Season | Your Quiet Moment EP287In this episode, we explore the quiet courage of staying present in a season that feels slow, heavy, or uncertain — and why rushing through it robs you of the growth hiding underneath.SHOW NOTESSometimes life asks us to be patient with ourselves in ways that feel almost unbearable. You look around and everyone seems to be moving faster, getting further, figuring it out — while you are still standing in the same spot, wondering if you missed a step. But here is what nobody tells you about hard seasons: they do not announce themselves, and they do not run on your schedule.In this episode, we sit with the discomfort of being in the middle of something unfinished. We talk about the lie that we should be past this by now, and why that belief only adds weight to an already heavy season. We explore the Japanese concept of "komorebi" — sunlight filtering through leaves — as a metaphor for how light finds its way through even the densest branches of doubt.You are not behind. You are not broken. You are in motion, even when it does not feel like it.TIMESTAMPS0:00 — Opening: The clock that ticks too loud1:15 — Settling In: The lie about hard seasons3:00 — The Theme Part One: Seeds do not crack open from impatience6:00 — The Theme Part Two: Komorebi — light through the leaves8:00 — Breathwork: Four-seven-eight breathing9:00 — Affirmations10:00 — Closing + Network ShoutoutSTORY SUMMARYThis episode gently confronts the internal pressure to "get over it" and "move on." Through metaphors of forests, seeds, and sunlight filtering through leaves, the host reminds listeners that their current season — however difficult — is not wasted time. It is the soil from which something is growing. The affirmations center on permission, trust in timing, and the courage of showing up.HOSTYour Quiet Moment is a daily podcast of gentle affirmations, breathwork, and encouragement. Each episode is designed to meet you exactly where you are — no fixing required, no performance expected. Just ten minutes of being held.TOPICSpatience, presence, seasons of life, self-compassion, personal growth, breathwork, affirmations, gentleness, trust in timing, healingListen to Aura — Meditation and Self Affirmations, a whispered sanctuary for deep calm, self-affirmation, and peaceful rest. Search for it wherever you listen — right here on this network.DISCLAIMERThis podcast is for informational and entertainment purposes only. It is not a substitute for professional medical or mental health advice. If you are in crisis, please contact a licensed professional or crisis hotline.#YourQuietMoment #Affirmations #SelfCompassion #Breathwork #HealingJourney #Mindfulness #PersonalGrowth #MentalWellness #SelfCare #PodcastDISCLAIMER

Episode 113 — I Welcome Peace Into Every Cell Of My Being Take a deep breath and settle in. In this episode, we guide you through a profound peace meditation — welcoming calm into every layer of your being, from your skin and muscles down to your cells, organs, nervous system, and the quiet core of who you are. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ SHOW NOTES ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ TOPICS • Peace meditation • Body scan affirmation • Nervous system regulation • Breathwork for relaxation • Deep self-acceptance • Cell-level healing ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ AFFIRMATIONS • I welcome peace into every cell of my being. • I welcome peace into my skin, muscles, and bones. • I welcome peace into my heart, lungs, and every organ. • I welcome peace into my brain and release anxious thoughts. • I welcome peace into my nervous system and activate rest and digest. • I welcome peace into my subconscious programming. • I welcome peace into my emotional body, including grief and fear. • Peace is not the absence of difficult emotions — it is the presence of acceptance. • I welcome peace into my future, my relationships, my finances, my purpose. • I claim peace. I welcome it. I let it in. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ BREATHWORK Three intentional breaths using extended exhale to activate the parasympathetic nervous system. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ HOST 24/7 Self Affirmations — gentle guided meditations for calm, healing, and self-worth. New episodes release throughout the day. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ This episode is for educational and inspirational purposes only. Not a substitute for professional mental health care. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ #selfaffirmations #peacemeditation #innerpeace #relaxation #body-scan #breathwork #calm #healing #selfcare #mindfulness #meditation #affirmationsDISCLAIMER

I Trust The Journey Even When I Cannot See The Path — Episode 080 A gentle guided affirmation session about trusting the journey of life, even when the path ahead is unclear. This episode helps you release the need for control, embrace uncertainty as a doorway to new possibilities, and find peace in the present moment. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ AFFIRMATIONS IN THIS EPISODE • I trust the journey even when I cannot see the path • I am exactly where I need to be right now • I release the need to control every outcome • I have faith that good things are unfolding for me • I choose to be present in this moment • I am grateful for the lessons hidden in my challenges • I trust that my struggles are shaping me into who I am meant to be • I welcome uncertainty as a doorway to new possibilities ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ TIMESTAMPS [00:00] Opening — Arriving and settling in [01:15] Settling In — Breathwork and releasing tension [03:30] Affirmations — Trusting The Unknown [06:30] Affirmations — Embracing The Present [08:30] Breathwork — Releasing control [09:30] Closing — Carrying trust into your day ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ ABOUT 24/7 Self Affirmations is a daily affirmation podcast designed to help you cultivate self-worth, healing, calm, peace, gratitude, release, and acceptance. Each episode is a gentle, guided experience you can return to anytime you need a moment of peace. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ #affirmations #selflove #mindfulness #meditation #healing #peace #trust #lettinggo #selfworth #dailyaffirmations #positivevibes #innerpeace #selfcare #gratitude #breathworkDISCLAIMER

Episode 50 — I Am Growing Stronger Every Day A gentle, nurturing affirmation episode celebrating your ongoing growth and resilience. This milestone episode reminds you that growth is not always visible, but it is always happening — like roots spreading beneath the soil before the bloom. You are becoming more of who you were meant to be, one breath at a time. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ SHOW NOTES ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ TIMESTAMPS [00:00] Opening — Welcome and milestone celebration [01:30] Settling In — Breathing and arriving in the moment [03:00] Affirmations — Growth Is Happening [05:30] Affirmations — Strength Within [08:00] Affirmations — Patience and Self-Compassion [10:00] Breathwork [10:45] Closing ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ STORY SUMMARY This episode honors the quiet, invisible growth that happens beneath the surface of your daily life. Through affirmations of resilience, patience, and self-compassion, you are reminded that you are not behind, not broken, and not lost — you are growing. Every challenge has been shaping you. Every tear has been watering something inside you ready to bloom. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ HOST 24/7 Self Affirmations — Gentle words for your healing journey ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ TOPICS • Daily growth and personal evolution • Resilience and inner strength • Self-compassion and patience • Trusting your own process • Celebrating small victories • Letting go of comparison • Honoring your pace ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Follow 24/7 Self Affirmations for daily episodes of gentle, healing affirmations. Share this with someone who needs to hear it today. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ DISCLAIMER This podcast is for inspirational and educational purposes only. It is not a substitute for professional medical or psychological advice. Always consult a qualified healthcare provider for mental health concerns. The views expressed are personal affirmations and reflections, not clinical guidance.DISCLAIMER

I Embrace The Power Of Patience — Episode 53 Today's affirmation gently invites you to release the rush and trust your own timing. Patience is not passive — it's an active choice to breathe, to trust, and to believe that your efforts are growing even when you can't see the results yet. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ SHOW NOTES ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ TIMESTAMPS [00:00] Opening — Welcome and arrival [00:46] Settling In — Breath and stillness [02:08] Affirmations — Trusting my own timing [04:04] Affirmations — Finding peace in the waiting [06:02] Breathwork — A breath of patience for yourself [07:35] Closing — Carry patience with you ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ AFFIRMATIONS • I embrace the power of patience • I embrace the wisdom of trusting my own timing • Not everything needs to happen right now • Patience is an active choice, not passive waiting • I release the pressure to have everything figured out right now • My journey is my own and my timing is perfect • I find peace in the waiting and calm in the not knowing • I do not need to rush my healing or my growth • I am allowed to be a work in progress • I am exactly where I need to be ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ HOST 24/7 Self Affirmations — Gentle words for your quiet moments. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ TOPICS • Patience • Trusting your own timing • Finding peace in the waiting • Self-compassion • Slowing down • Being present ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Follow 24/7 Self Affirmations for new episodes every hour. Share this with someone who needs to hear it. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ DISCLAIMER This podcast is for inspirational and educational purposes only. It is not a substitute for professional medical or psychological advice. If you are struggling, please reach out to a qualified professional.DISCLAIMER

Episode 29 — I Choose Hope Over Doubt A gentle, powerful affirmation episode about reclaiming hope when doubt feels overwhelming. This episode guides you through breathing exercises and heartfelt affirmations to remind you that hope is not foolish — it is brave. You are allowed to dream again, trust the timing of your life, and keep going. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ AFFIRMATIONS IN THIS EPISODE • I choose hope over doubt • I am allowed to dream again • I trust the timing of my life • I am not behind — my life moves at its own pace • I am strong enough to keep going • I open myself to receive good things ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ TIMESTAMPS [00:00] Opening — Welcome and setting the intention [02:00] Settling In — Breathing and arriving in the present moment [04:00] Affirmations — I Am Allowed To Hope Again [07:00] Affirmations — I Trust The Timing Of My Life [09:30] Affirmations — I Am Strong Enough To Keep Going [12:00] Breathwork — Anchoring hope into your body [14:00] Closing — Carrying hope with you into your day ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ HOST 24/7 Self Affirmations and Meditations — Daily affirmations for your peace, healing, and growth. New episodes every day. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ TOPICS • Hope and resilience • Overcoming doubt • Trusting life's timing • Self-belief and inner strength • Breathwork and mindfulness • Daily affirmations ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Follow for daily affirmations. New episodes every day. Because you deserve peace, every single day. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ DISCLAIMER This podcast is for informational and inspirational purposes only. It is not a substitute for professional medical or psychological advice. If you are experiencing a mental health crisis, please reach out to a qualified professional or crisis helpline.DISCLAIMER

Episode 035 — I Am Open To Creative Energy A gentle affirmation session exploring your innate creativity. Release creative blocks, silence the inner critic, and reconnect with the spark that lives inside you. Affirmations for trusting your creative process, embracing imperfection, and opening to inspiration. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ AFFIRMATIONS • I am a creative being • Creativity flows through me naturally and effortlessly • I am open to creative energy • I trust my creative instincts • I release the belief that I am not creative enough • Imperfection is proof that I tried • I do not need anyone's permission to create • I give myself permission to play and experiment • I trust the creative process • I choose patience over pressure • My creativity is renewable — it always comes back ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ TIMESTAMPS [00:00] Opening — Welcome [00:45] Settling In — Golden light visualization [02:15] Affirmations — Honoring Your Creativity [04:30] Affirmations — Releasing Creative Blocks [06:30] Affirmations — Trusting The Process [07:30] Breathwork [08:00] Closing ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ ABOUT 24/7 Self Affirmations is a daily affirmation podcast designed to help you cultivate self-worth, peace, and inner strength. Each episode offers gentle affirmations, calming breathwork, and a moment of stillness to carry with you throughout your day. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ CONNECT All our contact info is in the show notes below — we've got all the details on how to reach us, including email, social media, and more. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ #affirmations #creativity #selfcare #mindfulness #creativeenergy #motivation #inspiration #dailypodcast #healing #selfloveDISCLAIMER

Trump wins Asia. More election fun. Lot of tech news today.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Politics, Self-Affirmations, Pluvicto, Grokipedia, Self-Driving Airport Teslas, Neuralink, Elon Musk, X For You Bug, AOC Offensive Salute, ChatGPT Suicidal Intent, Stephen King, Mamdani Eyes Smile Match, Taqiyya, ChatGPT Suicidal Intent, Stephen King, Lawrence O'Donnell, CA Prop 50, President Trump, Federal Workers Union, Speaker Johnson, GOP Healthcare Plan, Trump's Asian Trade Deals, Japanese Gift Giving, Scott Adams~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~If you would like to enjoy this same content plus bonus content from Scott Adams, including micro-lessons on lots of useful topics to build your talent stack, please see scottadams.locals.com for full access to that secret treasure.

In this episode of Read the Damn Book, Michelle Glogovac sits down with Zanna Keithley, author of Self-Affirmations: 100 Lessons for Learning to Love Yourself. Together, they explore the power of positive affirmations, the practice of self-love, and the role gratitude plays in personal growth. Zanna opens up about her journey to becoming a writer, how meditation and life experiences shaped her work, and why sharing personal stories can be so transformative. Listeners will gain practical insights on building confidence, embracing vulnerability, and using affirmations to create lasting change.What We're Talking About...Zanna Keithley's writing journey began with a deep desire for self-expression.Positive affirmations can empower daily life and boost confidence.Meditation is a powerful tool for healing and self-discovery.Sharing personal stories creates authentic connection with others.Transformative experiences can lead to lasting self-love and inner peace.Learning to find “home” within yourself is key to emotional well-being.Words hold the power to inspire, impact, and create change.Practicing gratitude opens the door to joy and abundance.Your personal journey can motivate and uplift those around you.Chapters00:00 Introduction to Zanna Keithley04:32 The Journey of Self-Love and Writing07:25 The Power of Affirmations10:25 Meditation and Personal Growth13:22 Sharing Vulnerability Through Writing16:15 Transformative Moments in Life19:41 The Cross-Country Journey22:29 Finding Home Within Yourself25:17 Impact of Words on Others28:29 Gratitude and Connection31:27 Conclusion and Where to Find Zanna33:44 The Power of Self-Worth and Affirmations34:42 Creating a Ripple Effect of PositivityLinks MentionedZanna Keithley's website: https://zannakeithley.comZanna Keithley's Instagram: https://www.instagram.com/zannakeithley

You are the love of your life — and this episode is your reminder.

The best way to stop focusing and ruminating about narcissists in your life is to close your eyes and fall in love with the self. Ancient Persian Philosopher Rumi is an excellent example of how to break up with, let go of, divorce, and go no contact with narcissists in your life. In this lesson, you will learn what Rumi has to say about releasing narcissists from your life, and why doing so is terrifying yet brings emotional freedom at the same time. Healing from narcissistic abuse, requires that you release resistance to the pain manipulation, gaslighting, triangulation, smear campaigns and discard have created. Through radical self awareness, and acceptance, we discover the power of sacred wisdom as it pertains to choosing nonresistance. A narcissist will never follow you into solitude. When you embrace solitude, narcissists will run away because in solitude their masks fall. And that's why you must travel into the silence within. Codependency is akin to spiritual death. It implies you are living in denial of what is, and running from reality. The answer lies in climbing the ladder of the mind, from the subconscious to the higher conscious realms. But first, we must figure out where you are now and at what level of awareness do you reside. Feel free to take my FREE Codependency Quiz to discover more. ✨ Take my FREE Codependency Quiz

Fan Favorite: This episode originally aired on April 7, 2021. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we delve into the deep and powerful conversations that can change your life. Today, I'm beyond excited to chat with the brilliant and inspiring love therapist, Jordan Green! If you've ever found yourself questioning your worth or wondering if you're enough, especially in the realms of relationships, you're in the right place. Jordan Green, a licensed therapist, life coach, and speaker with a heart dedicated to mental wellness and creating healthy, loving relationships, joins us to explore the natural human need for validation and how it impacts us all. We're diving deep into the nuances of seeking validation. It's not just about needing approval—it's about understanding what makes us feel seen, heard, and valued. In today's episode, Jordan breaks down how we can balance validating ourselves while also embracing the validation that naturally comes from our relationships. We tackle the tough stuff like criticism, contempt, stonewalling, and defensiveness, showing you how to build a relationship that thrives. So grab your journal and pen, because Jordan is here to equip us with actionable steps to strengthen how we see ourselves and transform our relationships. It's packed with insights you can start applying today! SHOWNOTES 00:00 Introduction to Validation 00:12 Relationship Challenges and Validation 00:58 Needing to Be Seen and Valued 01:48 Welcome Jordan Green 02:44 Discovering Personal Strengths 03:31 Building Self-Esteem Before Relationships 03:57 Self-Affirmations and Love Letters 04:26 Courage and Self-Love 04:48 Balancing Self-Worth and Relationship Dynamics 05:35 Importance of Validation in Relationships 06:16 Understanding Need for Validation 06:59 Addressing Self-Esteem Issues 07:41 External vs. Internal Validation 08:18 Keeping Balance in Relationships 08:50 Interdependence in Relationships 09:37 Communication Styles and Relationship Predictions 13:18 Importance of Positive Interactions FOLLOW JORDAN GREEN: Instagram: https://www.instagram.com/thelovetherapist/ Website: https://jordanandrea.com CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Fan Favorite: This episode originally aired on April 7, 2021. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we delve into the deep and powerful conversations that can change your life. Today, I'm beyond excited to chat with the brilliant and inspiring love therapist, Jordan Green!If you've ever found yourself questioning your worth or wondering if you're enough, especially in the realms of relationships, you're in the right place. Jordan Green, a licensed therapist, life coach, and speaker with a heart dedicated to mental wellness and creating healthy, loving relationships, joins us to explore the natural human need for validation and how it impacts us all.We're diving deep into the nuances of seeking validation. It's not just about needing approval—it's about understanding what makes us feel seen, heard, and valued. In today's episode, Jordan breaks down how we can balance validating ourselves while also embracing the validation that naturally comes from our relationships. We tackle the tough stuff like criticism, contempt, stonewalling, and defensiveness, showing you how to build a relationship that thrives.So grab your journal and pen, because Jordan is here to equip us with actionable steps to strengthen how we see ourselves and transform our relationships. It's packed with insights you can start applying today!SHOWNOTES 00:00 Introduction to Validation 00:12 Relationship Challenges and Validation 00:58 Needing to Be Seen and Valued 01:48 Welcome Jordan Green 02:44 Discovering Personal Strengths 03:31 Building Self-Esteem Before Relationships 03:57 Self-Affirmations and Love Letters 04:26 Courage and Self-Love 04:48 Balancing Self-Worth and Relationship Dynamics 05:35 Importance of Validation in Relationships 06:16 Understanding Need for Validation 06:59 Addressing Self-Esteem Issues 07:41 External vs. Internal Validation 08:18 Keeping Balance in Relationships 08:50 Interdependence in Relationships 09:37 Communication Styles and Relationship Predictions 13:18 Importance of Positive InteractionsFOLLOW JORDAN GREEN: Instagram: https://www.instagram.com/thelovetherapist/ Website: https://jordanandrea.comCHECK OUT OUR SPONSORSAudible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISAQuince: Check out Quince: https://quince.com/woi Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisaNPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact**********************************************************************FOLLOW LISA:Instagram: https://www.instagram.com/lisabilyeu/Twitter: https://twitter.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pastor Yolanda Walker shares positive self affirmations and reminds us that we still have value in the Kingdom of God.Psalm 31 1-8.

Yolanda Walker shares positive self affirmations from a facebook post by Connie Brooks. Continue to speak positive words over yourself. Scripture Reading Psalm 26. Prayer by Pastor Yolanda Walker

In a world where the narrative of beauty is often narrowly defined, 14-year-old Sumer Strawbree's voice emerges as a powerful testament to resilience and self-love. The post 395. Empowerment at Fourteen: Sumer Strawbree on Anti-Bullying, Self-Affirmations, and Embracing Your True Self first appeared on Sifu Mimi Chan.

I am a loving and supportive partner. I listen with empathy and understanding. I communicate openly and honestly. I show appreciation for my partner's efforts. I am patient and compassionate. I make time to nurture my relationships. I am committed to growing together with my partner. I respect my partner's individuality. I am present in every moment with my partner. I express my love and affection freely. I support my partner's dreams and goals. I value the importance of trust and honesty. I prioritize our shared happiness. I am a reliable and trustworthy friend. I am grateful for the love and support of my partner. I embrace challenges as opportunities for growth. I show kindness and consideration in all interactions. I am attentive to my partner's needs. I celebrate our achievements together. I am committed to resolving conflicts peacefully. I maintain a positive attitude in our relationship. I am a source of strength and encouragement. I cherish the time we spend together. I honor our relationship with respect and loyalty. I strive to be the best version of myself for my partner and friends.

Thank you to our lovely sponsor : *SHOPIFY: Sign up for a one-dollar-per-month trial period at https://www.shopify.com/habitsofagoddess *VB HEALTH: Visit soakingwet.com and use code "GODDESS" for 10% off . Soaking Wet: Probiotic for Total Vaginal Health & Increased Wetness. That code is good for everything in the VB Health store, including green superfoods, sleep gummies, and more! *BETTERHELP: Get matched today with a licensed therapist when you visit https://www.betterhelp.com/habitsofagoddess.  * Follow and connect with me here:  Instagram: https://www.instagram.com/jasminerasco and https://www.instagram.com/habitsofagoddess Youtube: https://www.youtube.com/@habitsofagoddess/videos  *Here's how to support the podcast: https://buymeacoffee.com/habitofagoddess  Book a Goddess Chat session with me: https://habitofagoddess.com/products/goddess-chat-calls

How does self-talk affect your motivation and productivity? What encouraging words can you say to yourself right now? Let's talk more about it! Join Daniel Clark's 2-minute encouragement podcast. --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-c-clark/message Support this podcast: https://podcasters.spotify.com/pod/show/daniel-c-clark/support

--Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealThis Podcast is brought to you by Upstarter Pods

—Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealThis Podcast is brought to you by Upstarter Podcast Network

Get my Self-Care Workbook on Amazon!⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Download the Selfpause App⁠⁠⁠⁠⁠ In this episode, we delve into the psychology and science behind habits, self-affirmations, and positive self-talk, exploring how these practices can impact your daily life and overall well-being. Learn how to effectively integrate these techniques into your routine for a more fulfilled and productive life.

Hi my name is Viridiana Bravo! I a podcast host, YouTuber and your spiritual big sister here to help you manifest your most Vibrant version! Thank you for joining me on another week of the Vibrant podcast

In this special video podcast we have created a set of self affirmations you can listen to to help reprogram your "stankin thankin". Read by the "Voice of God" Matt Gibson III. Leave us feedback if you like this type of podcast . Thanks! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.streetwisenglish.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ streetwisenglish⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me: streetwisenglishpodcast@gmail.com Take an English Lesson with Carl https://italki.com/teacher/1947582

Here's some positivity and a list of affirmations for the end of summer. Seasons change and we can prepare for abundance. --- Support this podcast: https://podcasters.spotify.com/pod/show/niani-peebles/support

Hey there! Join me in this awesome podcast episode where we dive into the science behind behavioral change and dig deep into the magical world of positive affirmations. We'll explore how our brain reacts to these affirmations, the role of self-talk in shaping our behaviors, and snag some practical tips on how to leverage positive affirmations for personal transformation. It's going to be a mind-blowing journey! Download the SELFPAUSE app HERE :)

Do you find yourself at a career crossroads, feeling lost and unsure of your next steps? This episode of the Manifest Your Career Podcast promises to guide you towards clarity and self-assurance. I, Dr. Norma Reyes, lead you through an empowering journey filled with potent self-affirmations that instigate self-worth, confidence, and gratitude. This episode is designed to swap out those doubtful thoughts that hinder your progress with an abundance of positivity and self-love, setting you on the path towards manifesting your dream career.Listen to these 'I am' affirmations, centered around tapping into your inner wisdom and turning unpleasant situations into stepping stones.  So tune in as we embark on this journey together, reshaping your mindset, and ultimately, your life.Support the showCheck out my blog: ManifestYourCareer.blog

When someone ducks their head in, do you wish you could hide under your desk? In this episode, we give you healthy options for responding to unexpected conversations and change, and tips to help you have a productive conversation and get back to work.

Week 11 of The Artist's Way, A Spiritual Path to Higher Creativity, by Julia Cameron, prompts this exercise in Self Acceptance- Record yourself affirming somethings you believe in, & find motivation or empowerment from, & then listen back to it as a short meditation. What better way to practice Self Acceptance than by listening to your own voice? So I record this episode for me, & for you, as an example of an exercise in Self Acceptance. I encourage you to try it! Even if you don't have a podcast, or don't plan on sharing it with anyone! It can be completely private... just you on your phone, recording affirmations for yourself. Whether or not you choose to share it is up to you, but I hope you will give it a try! No one can love you better than yourself! So accept yourself, accept your voice. Hear it back

In today's Audio Episode #987 of the "Digital Pratik Reloaded, "Digital Pratik talks about how he uses affirmations to improve his life and business but also goes over what you need to know about affirmations in order for them to work best for you." Did you find this episode valuable? Then you gonna love my new book as well :) 24x7x365 EveryDay PracticaLity is now available for pre-order on Amazon: https://digitalpratik.com/book My book will show you the harsh reality & practicalities when it comes to having a practical mindset for growth in business & your overall life. This is a collection of the most Practical ever answers to so many questions of today's generation trying to achieve their goals in life. The reason why the name of this book is 24x7x365 EveryDay PracticaLity is because I have been living & breathing it since the past 12 years of my own life & I sincerely believe that this book can be read anytime, anywhere by anyone who is trying to live an amazingly, extra-ordinary, JorrDaar life with zero/minimum regrets! I believe this is not just a book you will read. It's a MINDSET you should have 24x7x365. You can learn more about my 1st ever book here: https://digitalpratik.com/book • • • About Digital Pratik: https://digitalpratik.com/about Listen to all 900+ podcast episodes on Spotify: https://digitalpratik.com/spotify Join my Inner Circle Mentorship: https://digitalpratik.com/jdic Checkout all my full keynotes: https://youtube.com/playlist?list=PL-3V__L1eHbbbiNqbFZbmmaLlPVLz3nO6 JorrFilms around NFT project: https://www.youtube.com/playlist?list=PL-3V__L1eHbY5sU_-yG3E4UeC-PywMlS5 Instagram: https://instagram.com/digitalpratik Twitter: https://twitter.com/digitalpratik LinkedIn: https://linkedin.com/in/digitalpratik Facebook: https://facebook.com/digitalpratik --- Send in a voice message: https://podcasters.spotify.com/pod/show/digitalpratik/message

Hi there Beautiful, What advice would you give yourself 10 years ago? If I can go back in time, I would give some love, encouragement and words of wisdom to my 20 year old self. The one thing that I'd tell her is that I am PROUD of her. The love letter project is a series for Healing Black women. The encourage self compassion, self care and eventually, self love. These sessions are a solo part of my "Love, Black Women" Series centered around Black women sharing their stories and writing Love Letters to Black women. much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: thefullwellproject@gmail.com Follow Us On Instagram: www.instagram.com/thefullwellproject Join for The Latest and Goodies!: https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up Join Our Community: https://www.facebook.com/groups/thefullwellproject Visit Me: https://www.aleciarenece.com/thefullwellproject Send me a Voice Memo (Encouragement, Questions, Comments): - Email: thefullwellproject@gmail.com --- Send in a voice message: https://anchor.fm/thefullwellproject/message

In this episode, I talk about giving yourself credit through self affirmations. A lot of times, we prioritize the deadlines and assignments we have and put the self help things off to the side. But, these little things that we can do every day can pay huge dividends for our mental health down the road. Something as simple as putting post it notes with great qualities of yourself on the mirror to look at in the morning is one example. Especially using different color post it notes to emphasize the differing qualities that you have in yourself. Or, putting notes inside a book you are often reading . We usually think that these steps need to be monstrous for us to make any improvement, but it really comes down to 10-15 minutes a day. This episode continues to recognize the power of self affirmations and how we can take control of our lives rather than our lives taking control of us. Tune in for more! 

Welcome to this special feature episode of Season 4.This affirmation practice was created in mind for you to step in your morning in a grounded and aligned way. It is also useful to practice if ever you are thrown off centre and seeking direction to come home to your self. Connect: website - www.selfwithlisaclarke.comsocials - www.instagram.com/lisacclarkeemail - hello@selfwithlisaclarke.com

Hey guys! In this episode, I talk about the importance of self-affirmations, and how I began using them. Affirmations are one of the easiest things to do to instantly boost your confidence! - This was actually recorded in 2021, so enjoy as I share some of my experiences as a high school freshman! -

The new show has been transformed old faces to focusing solely on competitive archery and planning to Peak for coaches, shooters, and parents. We will be discussing Coach Larry Wise's book often but also high lighting some events and competitors to talk to them about their way of preparing and dealing with the mental game in archery. Get planning to peak at www.larrywise.com Get coaching from Coach McD at www.grasshollowarchery.com --- Send in a voice message: https://anchor.fm/iai/message

Stream Life Codes on all platforms M-F. Instagram: @lifecodespodcast Youtube: @lifecodes Use Code LIVECODES15 for 15% at Elevated Faith and Versed --- Send in a voice message: https://podcasters.spotify.com/pod/show/naturallybpodcast/message

Research shows that self-affirmations can help with problem-solving, stress management, and overall wellness. On this show, Karolyn talks with researcher Janine Dutcher, PhD, who specializes in this type of research. Find out the pros and cons and how to effectively utilize self-affirmations to gain better health and manage stress.Five To Thrive Live is broadcast live Tuesdays at 7PM ET.Five To Thrive Live Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Five To Thrive Live Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

We know that positive self-talk, mantra's, words of affirmation have phenomenal benefits, but what if you find it cheesy to say them out loud? I have 6 ways to be your own personal cheerleader, without the cringe. I have created 5 FREE Mobile Wallpapers that have personalised, powerful mantra's for you to choose from. You will find the selection here to download: http://vanillablonde.co.za/6-positive-self-talk-tips-5-free-wallpapers/

On today's episode, I talk about the power of self-affirmations and I do an exercise with you, too.Save this episode so that you can listen to these affirmations whenever you would like to.Send this to the people you love to add value to their lives! We're in this together, my friend.Tag me on Instagram story when you listen!Instagram: https://instagram.com/julienneipapo?utm_medium=copy_linkTiktok: https://vt.tiktok.com/ZSePeX6LR/Business inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.

This new episode focuses on the importance of self affirmations, not only for yourself but for others. You never know what a person could be going through in their life. Letting them know that you care will change their entire day. If you are in need of a life coach please email me at positivemindset19@yahoo.com or book on my website https://www.positivemindset19.com/. Be blessed.

The use of powerful affirmations can help you find more positivity in life. In this episode of The Energy Revolution, Yvette discusses the power of self-affirmations and why they may not be working for you. Understand how to use affirmations to release self-sabotaging limitations, the psychology of how to use them to make a difference in the world and why the five steps of EAM can help you achieve the life you desire. KEY TAKEAWAYS Every single area of your life is held back by these invisible limitations that we hold in our entities. The use of self-affirmations are really powerful and can increase your self-esteem and help you realise that you’re worth your desire. According to the self-affirmation theory, people do not need to defensively, rationalise or distort their reality. Instead, they can re-establish self-integrity through affirmations and levels of self-worth. Bias self-affirmations can take the form of reflections on important overarching values, such as relationships with friends and family Positive self-affirmations can lower our stress levels and stop us from mulling things over. They have also been linked to better academic achievement. We have to deliberately choose to rewire our brain, our attention and our internal chatter in order to begin to shift our focus, to see all of the positive things which are actually happening in the world. This is one of the reasons why EAM is so powerful. We can literally, we rewire our brain and recreate powerful affirmations. Affirmations can command the whole of our energy field and this amplifies because sound and vibrations travel. How to use EAM - Step one: Ask yourself, Am I holding onto resistances. Step two: Your body is going to respond and you'll notice a movement either forwards or backwards. Step three: Your experience now, where are you feeling it in your energy? BEST MOMENTS “We are never taught why positivity is so important.” “Deliberate positivity is actually important because our brain is unfortunately wired to fear.” “Surround yourself with positive, empowering people who see and want the best for you.” VALUABLE RESOURCES https://www.thedailyaffirmation.com/say-yes Download your worksheet for this episode here: Podcast Episode 16 | Workbook Discover the power of EAM by visiting: http://www.discoveream.com/pod www.discoveream.com/get-the-book CONTACT METHOD Official website: https://www.energyalignmentmethod.com/ LinkedIn: https://www.linkedin.com/in/yvettetaylor88/ ABOUT THE HOST Yvette Taylor Creator of EAM - The Energy Alignment Method - a transformational self-help tool, and founder of the (NAME) Foundation. Over the last 6 years, taken EAM globally with over 50,000+ people in 41 countries by helping them find and release limitations and reprogram their energy, thoughts, beliefs and emotions, to change their life. She also empowers others to TRANSFORM THEIR LIVES SO THEY CAN CREATE BUSINESS THEY LOVE THAT CHANGES PEOPLE, COMMUNITIES AND SITUATIONS ON THE PLANET. Whatever you do, never take Yvette on in a dance competition, she will beat you every time, If you ask her nicely she will tell you How many fingers she was born with? See omnystudio.com/listener for privacy information.

Hello my loves, welcome back! Here is a short and sweet episode filled with some higher self affirmations to help connect you to your higher spirit. If any of these affirmations resonate with you, incorporate them into your practice or listen to this episode in the morning for some positivitea! :) **This podcast is only meant to give MY tips that worked for ME in my mindset journey. You should acknowledge that I am not a licensed professional and my tips do not replace healthcare professionals or any other medical advice.** 

This episode explores, how when self affirmations is looked at from a new perspective, it can really benefit you and your emotional state of mind.

This is a resource for mental health to help you transform your internal voice from negative to positive. These affirmations have been modified from the Youtube channel *Unlock Your life. --- Send in a voice message: https://anchor.fm/skentaro/message

In this episode, Jasmin shares 12 biblical affirmations and challenges herself and her listeners to receive them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jasmin-white/support