Podcasts about Study

The post 157 Breast Complaints, Cancer Clues & Rewriting Your Study System appeared first on Physician Assistant Exam Review.

853. A recent study on ultra-processed foods seems to be yet another nail in the coffin for UPFs. But all is not as it seems. References Effect of ultra-processed food consumption on male reproductive and metabolic health Related Episodes: Maybe “hyperpalatabilty” isn't the problem after all The surprising links between UPFs and diet quality | Nutrition Diva Find a transcript here.  New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to the WHOOP Research Series, where we breakdown into the extensive, scientific research conducted by the WHOOP Performance Science team. On this week's episode, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes sits down with WHOOP Senior Research Scientist Dr. Greg Grosicki to unpack the latest WHOOP Research Study on Heart Rate Variability Coefficient of Variation or HRV-CV. Using data from 21,000+ WHOOP members and 2 million nights of sleep, Dr. Holmes and Dr. Grosicki reveal why day-to-day stability in your HRV may matter more than the number itself. HRV-CV proves to outperform traditional metrics in detecting the real impact of alcohol, sleep consistency, and metabolic health, making it a great measure of healthspan. By looking deeper into the study, Dr. Holmes and Dr. Grosicki explains how HRV-CV can help you program your training smarter, improve your healthspan and build autonomic resilience. This episode unpacks how measuring HRV-CV isn't just about performance, but risk stratification and understanding your physiology over-time, not just day-to-day. (01:11) Intro To The Study: Why Is HRV-CV Important? (04:09) HRV-CV and Risk Stratification(08:28) Definition of HRV-CV(11:40) What HRV-CV Indicates in Athlete Recovery(14:26) Breaking Down The WHOOP Study(17:13) HRV-CV Trends in Shift Workers(21:21) Why Is HRV-CV an Important Biomarker?(25:18) HRV-CV Trends in Individuals on GLP-1 Medications(26:29) The Weather vs. The Climate: HRV vs. HRV-CV(33:41) The Results: Breaking Down the Data(36:37) How HRV-CV Responds to Certain Behaviors(39:38) Trends Between HRV-CV Between Age, Biological Sex, and Body Mass Index(49:54) How To Improve HRV-CV(56:39) New Research Roles and Opportunities at WHOOPReferences:American Journal of Physiology PublicationHRV-CV: The Key Metric for Lifestyle Consistency and StabilitySupport the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

The Book of Enoch (Chapters 6-11): The Sin of The Watchers And The Birth of Giants by Shawn Ozbun

Settle into a steady and balanced white noise sound that gently fills the space around you. This constant audio texture helps calm the mind, soften racing thoughts, and mask sudden background sounds. Perfect for sleeping, studying, reading, or focused work, this white noise creates a neutral and soothing atmosphere. Let the even flow guide you into rest, concentration, or relaxation for a full two hours of uninterrupted calm.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

After a longer-than-usual break, Dylan drops in with a solo update episode. First, he shares a quick note about his doctoral dissertation study, Work and Well-Being Among Science Fiction and Fantasy Writers. If you're a published science fiction, fantasy, and/or speculative fiction author (US, UK, Canada, or Australia) and might be interested in participating, he explains what's involved and how to get in touch. Please reach out before March 15th, 2026 if you meet the criteria and would like to participate! Best place to reach Dylan is by email at Dylan.Marsh@colostate.edu Then, he reflects on the Friends Talking Fantasy providing a brief but meandering update on FTF, life changes, and what the podcast has meant over the years. Finally, Dylan touches on what he's read within recent months, including: The Tawny Man Trilogy and beyond in Robin Hobb's Realm of the Elderlings The Way of Shadows by Brent Weeks The Ambassador Chronicles by James Voorhees The Devils by Joe Abercrombie If you're interested in the dissertation study, reach out to me via email: Dylan.Marsh@ColoState.edu theftfpodcast@gmail.com Or DM me on Instagram or BlueSky at the account @theftfpodcast Or Twitter/X via the account @theftfpodcast1

Mark Zuckerberg and other social media bigwigs are on trial, facing questions about whether social media is addictive. This could be the starting point for a much bigger look into the issues with social media. We do our best to keep the discussion fun. Plus, we have a bunch of other tech news to get caught up on, and some tips and picks to help you get out there and tech better! Watch on YouTube! - Notnerd.com and Notpicks.com INTRO (00:00) Apple reportedly plans to unveil at least five new products next week (02:20) Nate vibecoded an app for his Mac! (04:20) MAIN TOPIC: Is social media addictive? Creators say no (08:35) Instagram CEO Adam Mosseri defends platform in landmark trial over social media harms Mark Zuckerberg grilled about underage Instagram users, social media addiction during landmark trial DAVE'S PRO-TIP OF THE WEEK: iOS Reachability (16:50) JUST THE HEADLINES: (23:50) China's hottest app of 2026 just asks if you're still alive The Salvation Army opens a digital thrift store on Roblox Email blunder exposes $90 billion Russian oil smuggling ring India tells university to leave AI summit after presenting Chinese robot as its own Thousands of CEOs just admitted AI had no impact on employment or productivity Study of 12,000 EU firms finds AI's productivity gains are real Microsoft says bug causes Copilot to summarize confidential emails WITHIN REACH (28:05) TAKES: Amazon overtakes Walmart to lead the world in sales (36:10) Google releases new low-priced Pixel 10A (39:10) Man accidentally gains control of 7,000 robot vacuums (43:05) BONUS ODD TAKE: (46:00) Drone-a-rama! The best drone shots of the Milan Cortina Olympics Unusual views of the Winter Olympics PICKS OF THE WEEK:  Dave: Anker Zolo USB C Charger Block, 2-Pack 4-Port Wall Adapter with 50W Max Output, 2 USB-C and 2 USB-A, Compact and Stable Design, for iPhone 17/16 Series, MacBook, iPad, Pixel, Galaxy, and More (Black) (53:25) Nate: Milwaukee 48-22-3104 Inkzall Point Marker, Fine, Black, 4-Pack (58:40) RAMAZON PURCHASE OF THE WEEK and bonus (01:01:00)

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Humans aren't rational. We don't evaluate facts objectively; instead, we interpret them through our biases, experiences, and backgrounds. What's more, we're psychologically motivated to reject or distort information that threatens our identity or worldview – even if it's scientifically valid. Add to that our modern media landscape where everyone has a different source of "truth" for world events, our ability to understand what is actually true is weaker than ever. How, then, can we combat misinformation when simply presenting the facts is no longer enough – and may even backfire? In this episode, Nate is joined by John Cook, a researcher who has spent nearly two decades studying science communication and the psychology of misinformation. John shares his journey from creating the education website Skeptical Science in 2007 to his shocking discovery that his well-intentioned debunking efforts might have been counterproductive. He also discusses the "FLICC" framework – a set of five techniques (Fake experts, Logical fallacies, Impossible expectations, Cherry picking, and Conspiracy theories) that cut across all forms of misinformation, from the denial of global heating to vaccine hesitancy, and more. Additionally, John's research reveals a counterintuitive truth: our tribal identities matter more than our political beliefs in determining what science we accept – yet our aversion to being tricked is bipartisan.  When it comes to reaching a shared understanding of the world, why does every conversation matter – regardless of whether it ends in agreement? When attacks on science have shifted from denying findings to attacking solutions and scientists themselves, are we fighting yesterday's battle with outdated communication strategies? And while we can't eliminate motivated reasoning (to which we're all susceptible), how can we work around it by teaching people to recognize how they're being misled, rather than just telling them what to believe?   About John Cook: John Cook is a Senior Research Fellow at the Melbourne Centre for Behaviour Change at the University of Melbourne. He is also affiliated with the Center for Climate Change Communication as adjunct faculty. In 2007, he founded Skeptical Science, a website which won the 2011 Australian Museum Eureka Prize for the Advancement of Climate Change Knowledge and 2016 Friend of the Planet Award from the National Center for Science Education. John also created the game Cranky Uncle, combining critical thinking, cartoons, and gamification to build resilience against misinformation, and has worked with organizations such as Facebook, NASA, and UNICEF to develop evidence-based responses to misinformation. John co-authored the college textbooks Climate Change: Examining the Facts with Weber State University professor Daniel Bedford. He was also a coauthor of the textbook Climate Change Science: A Modern Synthesis and the book Climate Change Denial: Heads in the Sand. Additionally, in 2013, he published a paper analyzing the scientific consensus on climate change that has been highlighted by President Obama and UK Prime Minister David Cameron. He also developed a Massive Open Online Course in 2015 at the University of Queensland on climate science denial, that has received over 40,000 enrollments.   Show Notes and More   Watch this video episode on YouTube   Want to learn the broad overview of The Great Simplification in 30 minutes? Watch our Animated Movie.   ---   Support The Institute for the Study of Energy and Our Future   Join our Substack newsletter   Join our Hylo channel and connect with other listeners  

Study the daily entries of "Hayom Yom," a book of short daily insights which was compiled by the Rebbe, Rabbi Menachem M. Schneerson, of righteous memory, in 1942.

Study the daily entries of "Hayom Yom," a book of short daily insights which was compiled by the Rebbe, Rabbi Menachem M. Schneerson, of righteous memory, in 1942.

Back by popular demand is returning guest Kim Bright.  Kim has been working in the wellness industry for more than 40 years. She has counseled thousands one-on-one in wellness and nutrition. She is a true leader in the field of health and wellness and she's here today to talk about the dangers of Microplastics and how we can better protect ourselves and our family.Microplastics in our food and drinking water – no avoiding it.Talking Points:-94% of US tap water and bottled water worldwide-Impossible to fully filter out-Move through the food chain easily-88% of meat, fish, and vegetarian meats contain some form of microplastics!The average American takes in 11,500 microplastics per year; the highest protein consumers take in as many as 3.8 million.https://www.sciencedirect.com/science/article/pii/S0269749123022352?via%3DihubMicroplastics found in blood clots are linked to higher risk of heart attacks and strokes.https://www.news-medical.net/news/20240522/Study-finds-microplastics-in-blood-clots-linking-them-to-higher-risk-of-heart-attacks-and-strokes.aspxHow does kimchi combat microplastic toxicity?Binds and flushes microplastic toxinsSupports gut barrier integrityCombats inflammation at sourceProven detox powerRestores microbial balance Kimchi One – Your daily dose of kimchi in convenient capsule form!Get 25% Off with code: FOREVER at mybrightcore.com. Or you can get up to 50% Off when you call in to order at (888) 958-5331. Brightcore's educated staff are available to answer your calls around the clock.

Audio, eng_t_norav_2026-02-25_lesson_bs-tes-05-or-pnimi_n1_p2. Lesson_part :: Daily_lesson 1 :: Lessons_series. Baal HaSulam. Study of the Ten Sefirot. Vol. 2. Part 5

What's really happening inside the larynx when we ‘tilt?' In this episode, Alexa is joined by voice researcher Mathias Aaen to unpack the science behind thyroid tilt - exploring what his latest studies reveal about pitch, vocal fold lengthening, and healthy singing. The pair cut through common misconceptions, translate research into studio-ready language, and ask the big question: are our teaching prompts actually doing what we think they are? If you love practical pedagogy grounded in solid science, this one's for you.  WHAT'S IN THIS PODCAST?  2:58 What is tilt? Anatomy & physiology  6:35 CVT framework 16:13 Study results  22:45 Physiology vs the perceptual  25:36 Teaching prompts  43:10 Vocal fold length and pitch change  48:14 Enemies of tilt 52:37 Common misconceptions about tilt   About the presenter HERE RELEVANT MENTIONS & LINKS Investigating Laryngeal “Tilt” on Same-pitch Phonation—Preliminary Findings of Vocal Mode, Metal and Density Parameters as Alternatives to Cricothyroid-Thyroarytenoid “Mix” by Mathias Aaen et al Correlating Degree of Thyroid Tilt Independent of fo Control as a Mechanism for Phonatory Density with EGG and Acoustic Measures across Loudness Conditions by Mathias Aaen et al Singing Teachers Talk - Ep.131 Mastering Research Papers: How to Read with Ease and Extract Knowledge  Complete Vocal Training  Ian Howell Dr Mark Tempesta Kerrie Obert  Dr Ingo Titze Estill CVT App Folia Phoniatrica et Logopaedica  Manuel Garcia  Praat  ABOUT THE GUEST  Mathias Aaen, PhD, is a voice researcher, educator, and certified rehabilitation specialist. He serves as Honorary Researcher at Nottingham University Hospitals and VP of Research & Collaboration at CVI, and was previously a Fulbright Fellow at UC Berkeley. His work focuses on voice physiology, acoustics, auditory-perceptual analysis, and voice habilitation and rehabilitation, with groundbreaking research into the physiology and health of contemporary commercial music styles, including rock and heavy metal. He recently completed a PostDoc investigating the CVT framework as a clinical treatment for dysphonia in MTD and ABI patients. An award-winning researcher and Authorised CVT Teacher, Mathias is also an active performer who has worked with leading opera houses and voice professionals worldwide.  SEE FULL BIO HEREWebsite

Study the daily entries of "Hayom Yom," a book of short daily insights which was compiled by the Rebbe, Rabbi Menachem M. Schneerson, of righteous memory, in 1942.

Study the daily entries of "Hayom Yom," a book of short daily insights which was compiled by the Rebbe, Rabbi Menachem M. Schneerson, of righteous memory, in 1942.

Study the daily entries of "Hayom Yom," a book of short daily insights which was compiled by the Rebbe, Rabbi Menachem M. Schneerson, of righteous memory, in 1942.

Study the daily entries of "Hayom Yom," a book of short daily insights which was compiled by the Rebbe, Rabbi Menachem M. Schneerson, of righteous memory, in 1942.

Video, eng_t_norav_2026-02-25_lesson_bs-tes-05-or-pnimi_n1_p2. Lesson_part :: Daily_lesson 1 :: Lessons_series. Baal HaSulam. Study of the Ten Sefirot. Vol. 2. Part 5

Audio, eng_t_norav_2026-02-25_lesson_bs-tes-05-or-pnimi_n1_p2. Lesson_part :: Daily_lesson 1 :: Lessons_series. Baal HaSulam. Study of the Ten Sefirot. Vol. 2. Part 5

***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS MARCH 4th, 2026!*** We'll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling' to achieve uncommon results! ⁠REGISTER HERE!⁠ Click the link for DATES, DETAILS, and FAQs! ⁠⁠⁠⁠Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources and Downloads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SLEEP GUIDE DIRECT DOWNLOAD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner Links: Get your⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE BOX OF LMNT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠25% off a Keto-Mojo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fasting For Life Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Article Links: https://pmc.ncbi.nlm.nih.gov/articles/PMC12863240/pdf/nihms-2135618.pdf

President Trump is set to deliver the first official State of the Union address of his second term today. While foreign policy tension remains high, polling indicates that voters are primarily focused on the economy at home and their own wallets. Republican strategist Matt Whitlock, Senior Vice President at CRC Advisors, joins the Rundown to break down how the White House plans to address the "affordability crisis," the President's strategy for maintaining momentum on immigration enforcement, and the high stakes of the upcoming midterms.Nearly two million soldiers, thousands of civilians, and hundreds of children are dead as the bloody violence continues four years after Russia invaded Ukraine. Despite a worldwide effort to bring peace, little progress has been made to end the conflict as deadly attacks still rain down on innocent communities. Gen. Jack Keane, a retired four-star general, FOX News Senior Strategic Analyst and chairman of the Institute for the Study of War, joins the Rundown to take a look at the status of peace negotiations and a potential end of the conflict. Plus, commentary by Alex Berenson, former New York Times reporter and author of the "Unreported Truths" Substack.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if your energy, clarity, cravings, creativity, libido, communication style, and even your relationship patterns weren't random? What if they were cyclical… predictable… intelligent? In this episode, I'm diving deep into the four phases of the menstrual cycle — not just from a hormonal perspective, but from a nervous system, performance, and leadership lens. Because when you understand your cycle, you stop fighting yourself. All questions , inquiries, and comments can go to support@emilyschromm.com To access the Study app, send Em a DM or message to receive the link! Sign up for The Retreats: https://www.thechallengeretreat.com/retreats/p/the-challenge-retreat-season-3-april-29th-may-4th-5wwz5 IN THIS PODCAST WE TALK ABOUT: • The **Menstrual Phase** — your inner winter. Why rest is productive. Why reflection here saves you months of burnout. • The **Follicular Phase** — your inner spring. Brain clarity, idea generation, magnetic curiosity. • The **Ovulatory Phase** — your inner summer. Communication power, radiance, collaboration, visibility. • The **Luteal Phase** — your inner fall. Discernment, editing, boundary-setting, and truth telling. When you track your cycle, you start recognizing patterns instead of judging them. And that awareness alone is medicine. **This episode is sponsored by Maui Nui Venison.** If you've followed me for any amount of time, you know I care deeply about protein quality — not just for muscle, but for hormones, blood sugar stability, neurotransmitters, and cycle regulation. Maui Nui Venison sources wild-harvested, 100% grass-fed axis deer from Maui in a way that supports ecological balance and land regeneration. It's one of the most nutrient-dense red meats available — incredibly high in protein, iron, B12, and bioavailable minerals — and naturally lean. If you're working on cycle health, stable energy, or reducing PMS symptoms, adequate protein is non-negotiable. You can support your body and support regenerative land stewardship at the same time. Get access at: mauinuivenison.com/emily This episode is for the woman who is done overriding her body. The entrepreneur who wants to work *with* her biology instead of against it. The athlete who wants to train smarter. The partner who wants clearer communication. And the human who is ready to understand that her rhythm is not a weakness — it's a design. Track it. Respect it. Use it. Your cycle is not random. It's a blueprint.

Watch the Sneak Peek of this Support Team Study – The Jewish Girl Who Died for Her Faith: Part 2, where Nehemia continues the story of Sol Hachuel, the 19th-century Moroccan Jewish girl martyred for her faith, and explores how … Continue reading → The post SNEAK PEEK! Support Team Study – The Jewish Girl Who Died for Her Faith: Part 2 appeared first on Nehemia's Wall.

This week on Fuel for the Sole, we break down a “study” making the rounds on Instagram about DQ Blizzards and tackle several supplement questions, including berberine, urolithin, MCT oil, and the Santa Madre RESET gel.Want to be featured on the show? Email us (written or an audio file!) at⁠ fuelforthesolepodcast@gmail.com⁠. This episode is fueled by ASICS and RNWY!Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It's completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.Try the new Salty Carbs at https://rnwy.life/ and use code FEATHERS15 for 15% off your purchase. Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

2 Kings 5:15-27 / February 24-25, 2026 Deep in the heart of Elisha's helper, Gehazi, were smoldering embers of greed. Silently, secretively, they remained hidden. No one could tell by looking. Words never passed from Gehazi's mouth, admitting such sin, but it was there nevertheless. Through a series of events those embers burst into full flame. As we recount the story, we want to take sufficient time to examine our own hearts and determine if we suffer from a similar malady. From the Series: Fascinating Stories of Forgotten Lives: Rediscovering Some Old Testament Characters read more

It's Tuesday, February 24th, A.D. 2026. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Kevin Swanson and Timothy Reed Early Rain Covenant Church Hit Again China Aid reports of more communist persecution of the Early Rain Covenant Church in Chengdu, China.   Pastor Wang Yi is entering his seventh year in prison -- of a nine-year sentence.   But now, elder Li Yingqiang and his wife have been arrested for their commitment to Christ. His wife was released on bail, and encouraged friends on social media that “God's arrangements are always good.” Multiple churches in North America, and an organization in Australia, have designated the ninth of each month as a “Day of Fasting and Prayer for the Persecuted Church in China.”  Mexican National Guardsmen killed the most wanted cartel leader in the country Mexico is in turmoil this week, after Mexican National Guardsmen killed the most wanted cartel leader in the country, Nemesio Cervantes, a criminal known as “El Mencho.” So far, 34 drug cartel members are dead. Sadly, another 25 federal troops were killed in the ongoing conflict. European immigration numbers down Immigration numbers have dropped sharply in Europe. Britain records only 200,000 immigrants in 2025, down from 900,000 in 2023.  Eurostat's Migration and Asylum report indicates a 13% drop in asylum applicants to European Union countries in 2024. That's the first drop since 2020.  And October 2025 numbers indicate a 28% drop compared with October 2024. European Parliament refused to affirm only women can get pregnant The Parliament of the European Union voted 340-141 to artificially redefine the definition of what a woman is. The Parliament also refused to affirm the biological fact “that only women can become pregnant.” German Parliament member Tomasz Froelich blasted the new guidance. He said, “This isn't about courtesy or pronouns. It's about law, language, and the destruction of biological clarity in public policy.” The new law opens the continent up to “the full recognition of trans women as women,” directly opposing God's created gender roles. In Matthew 19:4, Jesus asked, “Have you not read, that He which made them at the beginning made them male and female?” Reform UK lacked traction; Will Restore Britain thrive? As The Worldview reported on February 19th, Britain has a new populist political party called the Restore Britain party. The previous nationalist party, Reform UK, gained 14% of the vote in the 2024 election, but only holds eight seats which is a little over 1% of the seats in parliament. Back in 2002, the UK populist parties had only 2% of the national vote. More debt and more inflation for the U.S. In President Donald Trump's first year in office in his second term, the US Debt to Gross Domestic Product ratio spiked to 122%. That's the highest since Joe Biden's first year in office during the COVID spend-a-thon.   Today's U.S. federal debt stands at $38.7 trillion — exactly double what it was 10 years ago during the first Trump term, and quadruple the size of the debt 18 years ago during the 2008 recession.   Also in economic news, despite all the political noise and hand waving coming out of Washington, inflation is up in the U.S. The core Personal Consumption Expenditures inflation index is up to 3% — back up to where it was two years ago.   The GDP inflator reached 3.7%, the worst it's been in three years. And yet, the average 30-year mortgage rate has dropped to 6%, That's the lowest it's been in two and a half years. Deuteronomy 15:6 ties in here. It says, “For the LORD your God will bless you just as He promised you; you shall lend to many nations, but you shall not borrow; you shall reign over many nations, but they shall not reign over you.” Kansas legislature overturns veto on transgender Law KANSAS LEADER: “The motion prevails and the bill passes.” (Gavel comes down) And with that announcement, the Kansas Legislature, dominated by Republicans, voted to overturn Democratic Governor Laura Kelly's veto on a bill that banned men, including men pretending to be women, from entering women's spaces. The Kansas House voted 87-37 and the Kansas Senate voted 31-9 to overturn the veto.  Republican Kansas State Senator Virgil Peck, Jr. spoke from the Senate floor. PECK: “I'm amazed that we're not hearing from more of those who are, if you will, feminists standing up for young ladies.” The bill allows for criminal charges to be brought against biological men who intrude on women's bathrooms and locker rooms, and holds to the birth gender or biological definition of male and female. 118,000 applications submitted for tax-funded school vouchers Texas parents have submitted 118,000 applications since Texas Freedom Education Accounts opened up on February 4th. The Houston public school district is looking at closing down 12 of its schools for the next school year, reports The Chronicle. The Texas Homeschool Coalition estimates there are 500,000 homeschooled students in the state. Add to that 422,000 children enrolled in Texas charter schools, and another 279,000 children enrolled in Texas private schools. That adds up to 1,200,000 Texas students not attending public school, representing 21% of school-aged children in Texas. Study reveals cancer linked to COVID-19 shot A new scientific study has linked the rise in certain types of cancer to the mRNA COVID-19 shots.  The study, published by Oncotarget, marks the spike in cancers, including highly aggressive cancers, in correspondence with certain lipid nanoparticles that were in the COVID vaccines.  The study evidenced that the modRNA in the COVID shot, along with the lipid nanoparticles, could “affect various tissues and organs, including the bone marrow and other blood-forming organs.”  The study also found a link between rising mortalities worldwide and the rollout of the COVID shot. In one Italian province, for example, “vaccination was associated with a 23% increased risk of cancer hospitalization after receiving one or more doses.”  U.S. Men's Hockey team wins gold in overtime And finally … (Audio of Olympic theme song) Norway has captured the highest number of gold medals in the 2026 Winter Olympics this year — taking home 18 medals (so far). The United States comes in second with 12 golds. That's a record for America — this time including a top medal for the Men's and Women's Hockey competition.   The U.S. Men's Hockey Team won the gold medal for the first time in 46 years in a 2-1 overtime win on the final golden goal knocked in by Jack Hughes, who played center. Listen. ANNOUNCER: “Jack Hughes wins it. The golden goal for the United States. For the first time since the 1980 Miracle, the United States takes the gold.” Jack will be remembered for having taken a high stick and losing multiple teeth before scoring the winning goal. Close And that's The Worldview on this Tuesday, February 24th, in the year of our Lord 2026. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  Plus, you can get the Generations app through Google Play or The App Store. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ. Extra print stories Elderly farmer refuses to sell farm to data company 86-year-old farmer Mervin Raudabaugh refused to sell his Pennsylvania farm to data company developers, even though his farm was valued at over $15 million. Raudabaugh has lived in Silver Springs Township in Cumberland County and been a farmer for more than 60 years. He exclaimed, “I was not interested in destroying my farms. That was the bottom line. It really wasn't so much the economic end of it. I just didn't want to see these two farms destroyed.”  Raudabaugh instead sold his property for a much lower price to the Silver Springs Township's Land Preservation Program, which protects farmland, woodland, and wetlands. He explained, “I love this land. It's been my life. And I realized… if it wasn't built on or dug up, another set of families could live here—and that's what I wanted to do. And I got it done.” Micah 4:4 promises, “But they shall sit every man under his vine and under his fig tree; and none shall make them afraid: for the mouth of the LORD of hosts hath spoken it.” 10 major British cities have Muslim mayors 46 million Muslims now live in Europe, as migrants from third world countries continue overwhelming the European system.  Muslims are taking over political offices in European nations, including in the United Kingdom, where 10 major cities now have Muslim mayors. The massive influx in illegal immigration to Europe, while condemned and hated by its people, is being celebrated by its leaders. Newsmax reports, “They've chosen to stand with radical Muslims over their own people. It's because of all of these reasons these countries are falling apart and failing as the attack on Western civilization continues.” Muslim infiltration has also reached the United States, evidenced by Muslim influence in states like Texas and Minnesota. Chase Bank admits to debanking Trump JPMorgan Bank has admitted to freezing President Donald Trump's bank account following the January 6, 2021 protests. Trump had sued the bank for $5 billion in damages. The admission came after JPMorgan initially dodged the question of whether it debanked the President, and is yet another confirmation that conservatives were in fact targeted and persecuted under the Biden administration.  CNBC reported, “This is not the first lawsuit Trump has filed against a big bank, alleging that he was debanked. The Trump Organization sued credit card giant Capital One in March 2025 for similar reasons and allegations.” However, some have pointed out that the Trump administration is working towards digital currencies, which run a large risk of being controlled.

How to Study the Bible – May 2, 2026 by Percy Harrold

C dans l'air du 24 février 2026 - Guerre en Ukraine : et si Poutine perdait ?Se recueillir dans le silence. Mardi 24 février, quatre ans jour pour jour après le début de l'invasion à grande échelle de l'Ukraine par la Russie, le président ukrainien Volodymyr Zelensky a fleuri les portraits des soldats tombés au combat, sur la place Maidan à Kiev, en présence de plusieurs leaders européens. Vladimir « Poutine n'a pas atteint ses objectifs. Il n'a pas brisé les Ukrainiens. Il n'a pas gagné cette guerre », a déclaré Zelensky dans un message vidéo. Force est de constater que l'armée russe patauge en Ukraine, avec à peine 20 % du territoire conquis, dont 0,75 % l'an passé, et plus de 325 000 morts au front, selon les données de l'Institute for the Study of War et du Center for Strategic and International Studies. Rappelant la souffrance du peuple ukrainien, Zelensky a également appelé ses alliés européens à accélérer l'accession de l'Ukraine à l'Union européenne. Officiellement, Bruxelles soutient toujours l'Ukraine, en témoigne le déplacement à Kiev ce mardi de la présidente de la Commission européenne, Ursula Von der Leyen ou le message de soutien envoyé par Emmanuel Macron : « Nous sommes et resterons aux côtés de l'Ukraine ». Mais en coulisses, plusieurs pays rechignent à soutenir l'effort militaire ukrainien, à commencer par le président hongrois Viktor Orban. Le dirigeant populiste menace de mettre son veto sur le nouveau paquet d'aides de 90 milliards d'euros approuvé par le Parlement européen, si l'Ukraine ne reprend pas le transit de pétrole russe vers la Hongrie, bloqué depuis le 27 janvier après un bombardement russe. En Lettonie, ancienne république soviétique, la population se demande si elle ne sera pas la prochaine cible de la Russie, avec qui elle partage une frontière terrestre de 214 kilomètres. Fin décembre, Riga a achevé la construction d'une clôture de 280 kilomètres sur l'ensemble de cette frontière. Depuis des années, les responsables gouvernementaux lettons accusent leurs voisins orientaux de mener une guerre hybride en facilitant le trafic de migrants, multipliant les intrusions de drones, et les cyberattaques. Riga a annoncé en décembre investir 3,5 millions d'euros dans la lutte contre les drones après plusieurs survols au-dessus de la capitale. Où en est la guerre en Ukraine, quatre ans après l'invasion de la Russie ? Jusqu'où ira Viktor Orban pour bloquer l'aide européenne à l'Ukraine ? Et pourquoi la Lettonie se sent-elle aussi menacée par la Russie ?Experts :- Général Dominique TRINQUAND - Ancien chef de la mission militaire française auprès de l'ONU, auteur de « D'un monde à l'autre » - Marion VAN RENTERGHEM - Grand reporter, chroniqueuse – L'Express, auteure de « Le piège Nord Stream » - Cyrille AMOURSKY - Reporter de guerre, auteur de « Ukraïnia. Un peuple en guerre » - Alain PIROT - Journaliste et réalisateur, spécialiste des questions de défense

Study books need to keep getting fresh updates! We've set it up so you can stay in the loop with all the exciting discoveries our scientists are making! But did you know there's a book out there that stands the test of time, always resonating with every generation? Pretty fascinating, right? Today, Pastor Mark shares insights on how God's Word serves as a guiding light for people across all generations. God has laid out His roadmap in His Word, guiding you to find the right path when you're feeling lost or a bit confused. Take a moment to read your Bible. It's like having a conversation with God, guiding you on the right path!

Study the daily entries of "Hayom Yom," a book of short daily insights which was compiled by the Rebbe, Rabbi Menachem M. Schneerson, of righteous memory, in 1942.

Study the daily entries of "Hayom Yom," a book of short daily insights which was compiled by the Rebbe, Rabbi Menachem M. Schneerson, of righteous memory, in 1942.

Woman talks about her study of 2500 NDE's

JOSHUA

President Trump is set to deliver the first official State of the Union address of his second term today. While foreign policy tension remains high, polling indicates that voters are primarily focused on the economy at home and their own wallets. Republican strategist Matt Whitlock, Senior Vice President at CRC Advisors, joins the Rundown to break down how the White House plans to address the "affordability crisis," the President's strategy for maintaining momentum on immigration enforcement, and the high stakes of the upcoming midterms.Nearly two million soldiers, thousands of civilians, and hundreds of children are dead as the bloody violence continues four years after Russia invaded Ukraine. Despite a worldwide effort to bring peace, little progress has been made to end the conflict as deadly attacks still rain down on innocent communities. Gen. Jack Keane, a retired four-star general, FOX News Senior Strategic Analyst and chairman of the Institute for the Study of War, joins the Rundown to take a look at the status of peace negotiations and a potential end of the conflict. Plus, commentary by Alex Berenson, former New York Times reporter and author of the "Unreported Truths" Substack.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Audio, eng_t_norav_2026-02-24_lesson_bs-tes-05-or-pnimi_n1_p2. Lesson_part :: Daily_lesson 1 :: Lessons_series. Baal HaSulam. Study of the Ten Sefirot. Vol. 2. Part 5

Video, eng_t_norav_2026-02-24_lesson_bs-tes-05-or-pnimi_n1_p2. Lesson_part :: Daily_lesson 1 :: Lessons_series. Baal HaSulam. Study of the Ten Sefirot. Vol. 2. Part 5

Smokin' hot Winners. Loser's lies go up in smoke. Study results about teens who smoke marijuana. In Hour 2 SIMON discusses the USA Men's hockey gold medal winners, the UK's lying losers - former Prince, Andrew Mountbatten-Windsor & former UK ambassador to the US, Peter Mandelson - arrested after their association (and alleged crimes) with Jeffery Epstein and a new Men's Health Network study that says teens who smoke marijuana are at risk of suffering from bipolar disorder or other forms of metal health psychosis.

Study the daily entries of "Hayom Yom," a book of short daily insights which was compiled by the Rebbe, Rabbi Menachem M. Schneerson, of righteous memory, in 1942.

Study the daily entries of "Hayom Yom," a book of short daily insights which was compiled by the Rebbe, Rabbi Menachem M. Schneerson, of righteous memory, in 1942.

Baal HaSulam. Study of the Ten Sefirot. Vol. 2. Part 5. Part 5

Study the daily entries of "Hayom Yom," a book of short daily insights which was compiled by the Rebbe, Rabbi Menachem M. Schneerson, of righteous memory, in 1942.

Study the daily entries of "Hayom Yom," a book of short daily insights which was compiled by the Rebbe, Rabbi Menachem M. Schneerson, of righteous memory, in 1942.

Environmental groups have launched a study of rivers in the Tasman District in the hopes restoring native plants could protect communities during extreme weather events. Samantha Gee reports.

In this foundational teaching, Apostle Kingsley Ajei-Godson emphasizes the month's spiritual focus: to truly believe, know, and understand Jesus for a victorious and adventurous walk with Him. He challenges believers to examine whether their daily lives reflect genuine faith, emphasizing that signs of God's glory follow those who truly believe. Through practical illustrations and scriptural insights, the message highlights the necessity of letting God's Word govern our mindset, responses, and decisions in every circumstance—whether in family, work, or personal challenges. Apostle Kingsley stresses that knowing Christ is not a one-time experience but a daily pursuit, where consistent engagement with the Word transforms believers into living testimonies of God's power. The teaching further reveals that discovering Jesus leads to discovering one's identity and divine purpose. Believers are reminded that they are placed in their families and environments as God's emissaries to break generational cycles and demonstrate His victory. Ultimately, the message calls listeners to shift from seeking material benefits or power to pursuing a genuine relationship with Christ—the only source of true life and lasting transformation.  

Audio, eng_t_norav_2026-02-24_lesson_bs-tes-05-or-pnimi_n1_p2. Lesson_part :: Daily_lesson 1 :: Lessons_series. Baal HaSulam. Study of the Ten Sefirot. Vol. 2. Part 5