Soul Fix

Join host and writer, Jojo, in an open ended conversation around her personal journey to growth, relearning and unlearning archaic concepts through new relationships and experiences. Where to find us: Host: @jodanemowatt Instagram: @soulfix_official Blog: SoulFix --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

To accurately speak on something is to actively experience it for yourself first. As I go through an episode, I wanted to share my perspective on some topics and thoughts that I've been entertaining. Join us for a conversation on friendships, networking, pouring from an empty cup, and performative support. Where to find us: Host: @jodanemowatt Instagram: @soulfix_official Blog: SoulFix --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Happy Black History Month! In today's episode, I'll be sharing my experience as a black student at a PWI. I'll also be discussing my current favorite books, songs, movies, and how they relate to my more transformative years! Where to find us: Host: @jodanemowatt Instagram: @soulfix_official Blog: SoulFix --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Join host and writer, JoJo, featuring the insightful and spirited, Kana Lilly. In another episode of our Mental Declutter series, we're discussing all things perception and perspective regarding Mental Health. Where to find us: Host: @jodanemowatt Instagram: @soulfix_official Blog: SoulFix Guest: Kana Lilly Mosi Mental Health Foundation --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tune in and join host and writer, JoJo, to Free Your Mind on today's episode! Be open and ready to Feed Your Mind with different topics as we work towards redefining love and relationships as we know it. Where to find us: Host: @jodanemowatt Instagram: @soulfix_official Blog: SoulFix --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Let's unwind together and talk while I share my undebatable hot takes and perspective on life, school, and family! Where to find us: Host: @jodanemowatt Instagram: @soulfix_official Blog: SoulFix Danddy's Outlet The Secret To Freedom and Success - Napoleon Hill --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode we're discussing social constructs, finding balance as a college student, all things relationship, and having peace under pressure. Join the conversation with host and writer, JoJo, featuring a charismatic and business savvy dynamic duo, Chris & Shawn! Where to find us: Host Instagram: @soulfix_official @jodanemowatt Guests Co-Founder of TAMKIN Instagram: Chris Hobbs Instagram: Shawn Sprosta --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Join us for an open ended conversation about current philosophical topics. Take a minute, unplug from the matrix, and enjoy different perspectives! Where to find us: Host: @jodanemowatt Brand: @paradoxscoop Website: paradoxscoop.com Guest: Arthur --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On another episode of our sporadic mental declutter series, let's talk about connecting with our higher self, dealing with rejection, mourning the loss of old friendships/relationships, and finding a home within ourselves in the name of self love. Where to find us: Host: @jodanemowatt Brand: @paradoxscoop Website: paradoxscoop.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

No, you didn't click on another podcast by mistake! As I experience certain changes in my life, it's only right that I mirror that in other aspects of my life as well. From ‘Paradox Scoop with JoJo' to ‘Soul Fix' with Jodane Mowatt. ‘Change' is the new girl nobody likes, so in today's episode we'll discuss why people seem to hate her and also my rationale on changes to the podcast! Where to find us: Host: @jodanemowatt Brand: @paradoxscoop Website: paradoxscoop.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

"Let people feel the weight of who you are and let them deal with it. Shrink for none." In today's episode we are addressing our people pleasing tendencies and constant need to be liked by others. We are moving past performative behaviors and on to doing the real work; healing our inner child and acknowledging our shadow selves. *Surprise teaser at the end!* Resource: How to Unlearn Your Need to Be Liked Where to find us: Host: @jodanemowatt Brand: @paradoxscoop Website: paradoxscoop.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode we're discussing the struggles and successes of a black man as well as their views on love and life itself. I have two well spoken and driven black men giving us a different and fresh perspective to old topics we've entertained and new ones. Where to find us: Host Instagram: @paradoxscoop @jodanemowatt Website: paradoxscoop.com Guests Instagram: Aarif K. Co-Founder of TAMKIN Instagram: Daylyn R. Writer | Host | Influencer Daylee Talks --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

“Hyper independence and codependency are two extremes that I can't seem to exist out of.” In today's episode we will discuss our tendency to be hyper independent or codependent, different attachment styles, and other factors/causes as well. Host Instagram: @paradoxscoop @jodanemowatt Website: paradoxscoop.com Resources Hyper-Independence: Trauma Response Codependency Abandonment Issues and Attachment Style --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In light of the first mental declutter episode, I decided to make it a sporadic series. Here's to the second, where we'll get the latest scoop on my life and mentally declutter together! Where to find us: Host Instagram: @paradoxscoop @jodanemowatt Website: paradoxscoop.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Ever felt like you're running out of time or that there just isn't enough time in a day? You might be experiencing time anxiety. Let's talk everything ‘allegrophobia' and the psychology behind it! Resources: Time Anxiety Book: "Through Her Eyes" by Jodane Mowatt Where to find us: Host Instagram: @paradoxscoop @jodanemowatt Website: paradoxscoop.com Guest Instagram: @serenityvh Website: Valencia Vibrancy YouTube: Serenity Headley --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It's easy to get overwhelmed when you're having a mental overload. Just like our home, it's hard to work in a cluttered space. It will be just as hard to think when our mind is cluttered. Let's declutter together and close some of the many tabs we have open! Book: "Through Her Eyes" by Jodane Mowatt Where to find us: Instagram: @paradoxscoop @jodanemowatt Writer's Blog: paradoxscoop.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode I partnered with my friend and YouTuber; Vennise from VenniseVlogs. We discussed the different stages that people tend to go through in a relationship as well as barriers they may encounter. We highlighted and discussed the honeymoon phase which is also known as “The Merge.” I figured it was only right to title this episode “The Merge of Unhinged Minds” considering V was my first guest on our show and a disclaimer to our listeners of our honest takes on hot topics! Resources: https://www.mindbodygreen.com/articles/stages-of-a-relationshipWhere to find us: Book: "Through Her Eyes" by Jodane Mowatt Where to find us: Host Instagram: @paradoxscoop @jodanemowatt Website: paradoxscoop.com Guest Instagram: @vennise_otw YouTube: VenniseVLOGS --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Niceness is a courtesy we often extend to others - because it's a good thing to do, but we don't have to. Being ‘nice' is also something most guys weaponize in hopes of gaining something in return. So, is he being nice just because or is he being nice just to hit on you? Let's talk about it! Host Instagram: @paradoxscoop @jodanemowatt Website: paradoxscoop.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This will be a chance for you all to get to know me a little bit better beyond the name & mic. Sit back, and let's talk about life, books, movies, and preferences! Host Instagram: @paradoxscoop @jodanemowatt Website: paradoxscoop.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

There's more to soul ties than we think. We go into situations with the “no strings attached” mindset when really, there are and will be “strings attached.” Those strings are soul ties; let's unpack. Host Instagram: @paradoxscoop @jodanemowatt Website: paradoxscoop.com    --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A discussion on how I learned to coexist with certain mental illnesses while enjoying life despite it all. The conversation around mental health is always a touchy one that invites unwanted emotions, therefore, people stray away from talking about it. Inadvertently, it becomes an unsaid social taboo topic. I think we should start acknowledging it more and work towards normalizing the conversation around it. Host Instagram: @paradoxscoop @jodanemowatt Website: paradoxscoop.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Let's talk about overbearing parents who oftentimes try to live vicariously through their kids. Despite their intentions being good, with a bad approach there will be bad results. Host Instagram: @paradoxscoop @jodanemowatt Website: paradoxscoop.com    --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app