Podcasts about Hyper

What is hyper independence? What does it have to do with women, trauma and relationships? We explain in this classic episode.See omnystudio.com/listener for privacy information.

hello hotties and welcome back! we have a lot to talk about today as the energy is wild and high this retrograde, so we chat about being incredibly busy, taking risks, making a change, burning it all down and starting over, apocalypse, what to do when the world ends, prepping, global warming, living it up, living life to the fullest, the big O, having O's, better O's in the bedroom, bedroom communication, negative people, dealing with complainers, standing up for yourself, combative people, evil eye, online posting, ego death, being successful online, rumors vs reality, tripping, escaping reality, best trips, chemistry in relationships, dancing, does size matter, hyper independent, asking for help, acts of service, how to tell if you really love them, choosing yourself, being selfish, putting yourself aside, listening to your heart, settling down, finding a real job, growing up, glamour tips and tricks and much much more!watch the vlogs on YouTube at hannahmarlene444join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlene

Jim McDonald and Jeff Steadman took the Identity at the Center podcast live at Identiverse 2026 in Las Vegas for a crowd-sourced game show called Majority Rules. Identity professionals competed in real time, picking answers to IAM and conference questions in a race to predict the majority. With a prize pool of over $5,000 for the top ten scorers, the stakes were high and the honesty was brutal. The episode also marks a milestone: IDAC hitting two million downloads. Thanks to Shirley Han and the CyberRisk Alliance team, and to sponsors Hyper, Red Block, SlashId, Rubrik, Stratacity, FusionAuth, Nexus, CrowdStrike, Hush Security, PlainId, RSM, and CyberRisk Alliance.Connect with us on LinkedIn:Jim McDonald: https://www.linkedin.com/in/jimmcdonaldpmp/Jeff Steadman: https://www.linkedin.com/in/jeffsteadman/Visit the show on the web at http://idacpodcast.com0:00 Introduction and Two Million Downloads Milestone1:00 Sponsor and Event Team Recognition3:00 How to Play Majority Rules4:00 Warm-Up Round Begins6:00 Battle Royale Mode Explained8:30 Decentralized Identity and the LDAP Reality10:30 Las Vegas Evening Entertainment11:30 Top Identity Trends at Identiverse 202612:30 Access Certification and the 4:55 PM Click13:30 Classic Vegas and Expo Hall Favorites14:50 PAM Strategies and the Post-it Note16:00 Conference Navigation and Footwear Survival18:00 Identity Log Monitoring Chaos19:30 Hallway Track Conversations20:30 Cloud Entitlements and Everyone Gets Root21:00 Sleep Habits at a Security Conference22:00 Business Cards in 202623:00 Legacy App Strategy and Thoughts and Prayers24:45 Las Vegas Dining Preferences25:30 Winners Announced and ClosingKeywords: IDAC, Identity at the Center, Jeff Steadman, Jim McDonald, Identiverse, Identiverse 2026, Majority Rules, live event, game show, IAM, identity and access management, decentralized identity, LDAP, SSO, PAM, privileged access management, cloud entitlements, ISPM, access certification, Las Vegas, cybersecurity, conference

Este lunes no es un lunes normal. Es el lunes en el que más sueño tienes y menos te importa. Soñamos que ganaríamos un segundo mundial y, 16 años después, ha ocurrido. Este programa es la resaca de una noche que no olvidaremos. Estrenamos la temporada de veranode nanana con nuevos espacios para acompañarte. Programáis con nosotras una canción como un rayo de luz, las que nos mandáis al whatsapp al 630 645 630, y además recopilamos Lecturas Pendientes, somos Turistas en nuestros discos favoritos y buscamos Refugios Climáticos en la cultura. Playlist:Fontaines D.C. - Skinty FiaKing Hannah - New York, Let’s Do NothingDry Cleaning - Scratchcard LanyardBelle and Sebastian - ExpectationsBlack Country, New Road - BestiesDjo - Mr. MountebankBalu Brigada - BackseatTame Impala - AfterthoughtJanelle Monáe - Make Me FeelHayley Williams - Pure LoveRemi Wolf - ToroGorillaz, Omar Souleyman, Yasiin Bey - DamascusPanda Bear, Sonic Boom - A? of WhenDavid Byrne - Everybody LaughsEmpire of the Sun - Walking on a DreamFatboy Slim - Praise YouPeter, Björn and John - Young FolksBenny Sings - ParachuteDaft Punk - Digital LoveCocteau Twins - Iceblink LuckThe Jesus and Mary Chain - Just Like HoneyEl Mató a un Policía Motorizado - Chica de OroCupido, Zoe Gotusso - más valen cien pájaros volando que uno en manoNovedades Carminha - Campeones del MundoSofía Kourtesis - Canela PuraLido Pimienta - MareaMaria Arnal - ESQUINITASIceage - StarJack White - Dollar BillThe White Stripes - Seven Nation ArmyBad Bunny - NUEVAYoLCarolina Durante - El Himno TitularAitana - SuperestrellaLeon Bridges - Light the WayMark Ronson, Amy Winehouse - ValerieBelle and Sebastian - Get Me Away From Here, I’m DyingBelle and Sebastian - The Fox in the SnowLogic1000, KUCKA - All in For YouNia Archives - There Goes Ma HeadM.I.A - Paper PlanesBjörk - Hyper-balladYard Act - New BeginningsMaxïmo Park - GraffitiSofi Tukker - BarthelonaROSALÍA - DESPECHÁEscuchar audio

In this episode, Johnathan Arnold provides some foundational teaching on what it means to be "male and female." Topics include:Chromosomal differencesPrimary & secondary sex characteristicsSex chromosome abnormalitiesMen in women's sportsSexismMale and female tendanciesGender stereotypesGender roles and expectations"Masculine" and "feminine" virtuesGender identity, dysphoria, and transgenderismNames, pronouns, and gender-inclusive languageGender in Bible translationGod's being and genderSupport the show

#994 What if your website could tell exactly who was visiting — and rewrite itself just for them? In this episode, host Brien Gearin sits down with Brennan Dunn, founder of RightMessage — the software powering hyper-personalized websites and email campaigns for top creators like Ali Abdaal and Justin Welsh. Brennan shares how his journey from freelance developer to SaaS founder led him to build a tool that dynamically customizes webpages and emails based on each visitor's needs. He breaks down how segmentation works, why it drastically boosts conversions, and the unconventional marketing strategy that helped RightMessage bounce back stronger than ever. If you sell online, collect leads, or want better conversions without more traffic, this conversation is packed with insight! (Original Air Date - 11/12/25) What we discuss with Brennan: + Origin story of RightMessage + Dynamic website personalization + Segmentation through surveys + Boosting conversions with tailored messaging + Big-name creators using the software + AB testing personalized sales pages + Partner webinars as marketing strategy + Pricing challenges and evolution of the product Thank you, Brennan! Check out RightMessage at ⁠RightMessage.com⁠. Follow Brennan on ⁠LinkedIn⁠. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠video podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

"You're breaking generational patterns by having the capacity to be present with your kids because you're not snappy, angry, and frustrated." In this episode, Heather and Kelly Hubbell challenge one of the most deeply ingrained beliefs many women carry: that doing it all is required to be a good mother. This conversation reframes asking for help as a leadership skill that allows you to reclaim your time, energy, and presence for what matters most, not as a luxury that's out of reach. They dive into the emotional resistance that comes with outsourcing, the hidden beliefs that keep us clinging to unnecessary responsibility, and the freedom that becomes available when we stop measuring our worth by how much we can carry alone. Whether you're building a business, raising a family, caring for aging parents, or simply feeling stretched too thin, this episode is an invitation to rethink how you support yourself, challenge cultural expectations for women, and create a life where you no longer have to choose between thriving and doing it all. What to listen for: ☑️ The cultural lie for women that says burning out makes you a good mother ☑️ Why life gets more complex when you're growing a business alongside parenting ☑️ Getting support isn't one-size-fits-all, and it's necessary for every life stage "I want to spend time with my kids in the few hours I get to see them during the work week and actually do fun stuff on the weekends. I don't want to be a slave to my home. I want to live my life." ☑️ Are you filling a void inside yourself, or are you investing in what's important to you? ☑️ Separating yourself from the things that need to get done, so you can outsource them ☑️ How buying back your time in small ways gives you your life and family back "We have a disconnect between the way that we are running our business and scaling a business and growing, managing, and delegating in our career and doing it in our household." ☑️ Why we're more concerned with managing a house manager than the investment ☑️ Feeling triggered by "not doing it all" isn't a reason to keep managing everything ☑️ Consolidating the support you need and how that actually saves you money *** About Kelly Hubbell: Kelly Hubbell is a mom of three, founder and CEO of Sage Haus — the only nationwide placement service dedicated exclusively to matching house managers with busy households. A former sales leader, Kelly started Sage Haus on maternity leave with her third baby after hiring her own house manager and realizing the mental load she'd been carrying wasn't a personal failing — it was a structural gap. What began as helping one friend hire has grown into a bootstrapped company of 40+ employees that's served thousands of homes across the US and Canada. Kelly speaks and writes about the invisible labor of running a household, redefining what "having it all" actually means, and building the kind of company she wished she'd worked for. Her mission is to empower families to be more present, in control, and help ambitious moms reclaim their power. Connect with Kelly: sagehaus.com  linkedin.com/in/kellyhubbell  instagram.com/mysagehaus *** For those of you who are ready to stop feeling drained, overextended, and out of alignment… join me inside the Energetic Time Management Accelerator, a focused experience designed to help high-achieving women uncover what's draining them, clarify what truly matters, and create a simple plan that fits their life.  We'll pinpoint your biggest time + energy leaks, identify the top areas to focus on for quick momentum, and map out exactly what to let go of so you can reclaim your energy, your time, and your joy. Ready to make your time work for you without adding more to your plate? Join the Energetic Time Management Accelerator: www.heatherchauvin.com/time Explore the top episodes listeners come back to when they're stuck, burned out, or standing at the edge of a big shift: www.heatherchauvin.com/10 Follow Heather on Instagram: www.instagram.com/heatherchauvin_ 

Jason Chats with Maia Valdez.  

George Washington was not just a general, he was an exceptional spymaster who understood that a smaller army could only win by manipulating the enemy's perception of reality. This episode dissects the Culper Spy Ring, a network of ordinary citizens in New York and Long Island who operated under the nose of British occupation without a single member ever being unmasked. We examine the psychological tradecraft behind invisible ink, dead drops, and sustained hyper-vigilance, and what it reveals about the cognitive toll of living a double life under constant threat.

Longtime Supporter and Equipment Manager David Fudor returns to the Bench to team with Dave as the Mortarboard (NOT Motorboat) Double D's to take on the team of Bohmbach and Mason in this Snyder-hosted game. Dave invents the game of Strugball, which is played in Alabama rather than Quebec. The Odd One Out becomes 19th-Century Rules Odd One In as Bohmbach uncaps his veto pen, and Dave proclaims, "That is a LOT of sawdust!" When Snyder experiences technical difficulties during the halftime song quiz Pre-and-Post Game, David proclaims the answer is "The Sounds of SiLance Armstrong". Plus, Bohmbach RAPS! Snyder's fourth quarter lack of editing leaves Mason grasping for straws with a run of gems: "Can I click the hyperlink?"; "What is this - an escape room?"; "I don't understand why all these capital letters are in here – this is how Donald Trump punctuates his sentences!"; and, at last, "Good old Bobby Grapefruit." In the end, just like after any good sporting event (as Dan would say), the clues leave both teams feeling dirty and needing a shower. #overunder #ballsports #oddonein #pomade #queensberries #eurostep #positivek #pantherpride #worldcup #bowlerhats https://dobosdelights.com/ Promo Code: CheckYourTainthttps://www.patreon.com/benchwarmerstphttps://www.facebook.com/benchwarmerstphttps://www.instagram.com/benchwarmerstp/https://www.teepublic.com/stores/benchwarmers-trivia-podcastChairshot Radio Network Launched in 2017, the Chairshot Radio Network presents you with the best in sports, entertainment, and sports entertainment. Wrestling and wrestling crossover podcasts + the most interesting content + the most engaging hosts = the most entertaining podcasts you'll find! MONDAY - Bandwagon Nerds (entertainment & popular culture) TUESDAY - 4 Corners Podcast (sports) WEDNESDAY - The Greg DeMarco Show (wrestling) THURSDAY - Nefarious Means FRIDAY - DWI Podcast (Drunk Wrestling Intellect) SATURDAY - The Mindless Wrestling Podcast SUNDAY - 30 Mindless Minutes CHAIRSHOT RADIO NETWORK PODCAST SPECIALS Attitude Of Aggression Podcast: The Big Five Project (chronologically exploring WWE's PPV/PLE history), Unidentified History (Ufology), & Game Gone Wrong (Game of Thrones Universe) Chairshot Radio Network Your home for the hardest hitting podcasts... Sports, Entertainment and Sports Entertainment! All Shows On DemandAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

durée : 00:08:21 - Les journaux de France Culture - L'Esports World Cup débute ce soir à Paris. Originellement prévue à Riyad, elle reste organisée par l'Arabie saoudite. Le pays finance, à lui-seul, une bonne partie de l'esport français. Éclairage avec Nicolas Besombes, sociologue du sport à l'Université Paris Cité. - équipe : Pierre Ropert - invités : Nicolas Besombes maître de conférences en sociologie du sport à l'université Paris Cité Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

In this episode of the Pulse Podcast, co-founders Miguel and Rudy of Acquired share their rapid growth in the California real estate market, tracking toward $300 million in sales volume and over 6 million in assignments for 2024. They discuss the transition from solo entrepreneurs to building a systematic real estate ecosystem that includes wholesaling, flipping, escrow, and staging.

SAGA RUEDA VICTORIA 100 MILLAS VAL D'ARAN BY UTMB + GOLDEN TRAIL SERIES + PREVIA HARD ROCK | FYE PODCAST Este programa está patrocinado por HOKA: Speedgoat 7: https://findyoureverest.es/products/zapatillas-hoka-speedgoat-7-frost-neon-tangerine Mediasuela con espuma supercrítica. Suela Vibram Megagrip con Traction Lug. 275 gramos, 5mm drop. ️ En este episodio del Find Your Everest Podcast hablamos de: Repasamos La Torn dera Val d'Aran (VDA), con la victoria de Santos Rueda y Katarzyna Dombrowska, distancia de 163 km y unos 10.000 m+, en la que la mitad de los corredores abandonaron. Comentamos el estreno de la nueva TDL 75K, con el recital de Gemma Arenas y penalización que dejó a Iván Calvo fuera del oro por los pelos. Analizamos el resto de carreras del finde: la PDA 55K, la EXP 30K con María La Chica subiendo al podio, y la Sky Master ganada por Jan Torrella. Comentamos la Golden Trail World Series, con la victoria española de Ikram Rharsalla en el Quebec Mega Trail. Cerramos con la previa de la Hardrock 100, con Courtney Dauwalter como gran favorita y Ludovic Pommeret buscando su tercer título consecutivo a los 50 años. SECCIÓN DE MATERIAL TRAIL RUNNING HOKA: - Rincon 5: https://findyoureverest.es/products/zapatillas-hoka-rincon-5-virtual-blue-varsity-navy - Arahi 9: https://findyoureverest.es/products/zapatillas-hoka-arahi-9-stucco-grout Nuevos colores de: - Speedgoat 7: https://findyoureverest.es/products/zapatillas-hoka-speedgoat-7-frost-neon-tangerine - Mach 7: https://findyoureverest.es/products/zapatillas-hoka-mach-7-neon-yuzu-hoka-citrus - Mafate 5: https://findyoureverest.es/products/zapatillas-hoka-mafate-5-frost-hoka-citrus - Challenger 8: https://findyoureverest.es/products/zapatillas-hoka-challenger-8-stardust-virtual-blue - Bondi 9: https://findyoureverest.es/products/zapatillas-hoka-bondi-9-cobalt-blue-ultramarine - Mafate X:https://findyoureverest.es/products/zapatillas-hoka-mafate-x-sage-rosemary ON: - Cloudultra Peak: https://findyoureverest.es/products/zapatillas-on-cloudultra-peak-apollo-aloe Nuevos colores de: - Cloudmonster 3: https://findyoureverest.es/products/zapatillas-on-cloudmonster-3-brook-flurry - Cloudmonster 3 Hyper: https://findyoureverest.es/products/zapatillas-on-cloudmonster-3-hyper-ivory-flurry - Cloudultra 3: https://findyoureverest.es/products/zapatillas-on-cloudultra-3-brume-winter - Cloudrunner 3: https://findyoureverest.es/products/zapatillas-on-cloudrunner-3-mujer-oyster-camellia - Cloudsurfer Max: https://findyoureverest.es/products/zapatillas-on-cloudsurfer-max-ivory-dustrose - Textil: https://findyoureverest.es/products/calcetines-on-elite-run-high-white-lime SAUCONY: Nuevos colores de: - Xodus Ultra 4: https://findyoureverest.es/products/zapatillas-saucony-xodus-ultra-4-black-rust - Peregrine 16: https://findyoureverest.es/products/zapatillas-saucony-peregrine-16-black-rust - Endorphin Speed 5: https://findyoureverest.es/products/zapatillas-saucony-endorphin-speed-5-mujer-white-multi - Endorphin Pro 5:https://findyoureverest.es/products/zapatillas-saucony-endorphin-pro-5-white-multi - Endorphin Azura: https://findyoureverest.es/products/zapatillas-saucony-endorphin-azura-white-multi ASICS: - Textil: https://findyoureverest.es/collections/asics-textil DICCIONARIO FYE: En esta edición damos 8 recomendaciones y truquillos para hidratarse bien cuando salgamos al monte a hacer una tirada un poquito larga

Do you pride yourself on being the capable one? The one who handles the house, the kids, and the career without ever asking for a hand? For a long time, I wore my independence like a badge of honor. But as I've learned through my own journey and therapy, there is a big difference between being independent and being hyper-independent.In today's episode, I'm joined by therapist Kelsey Wood. Kelsey specializes in childhood trauma and works specifically with women who feel like they have to do it all on their own. We're digging into the "Big V" word—vulnerability—and why, for so many of us, letting people in feels physically unsafe.If you are exhausted, burnt out, and tired of being "the strong one," this episode is for you.HERE'S WHAT TO SAY TO YOUR BRAIN WHEN YOU'RE SPIRALING: https://ahealthypush.myflodesk.com/calmpanicTAKE MY FREE QUIZ AND FIND OUT WHAT'S CAUSING YOU TO STAY STUCK: https://www.ahealthypush.com/blocking-quizA HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/hyper-independence

Y'all, we gotta give a little warning with this one, it may get a little spicy. To prep for this episode, we turned to the internet to see what advice pet parents are likely to find, and boy, oh, boy… We don't even know how to end this sentence. In this episode, Emily and Tiffany are getting into why the things that come up when you search “How to calm down a hyper dog” aren't bad, just… You know, overly simplistic, prescriptive management techniques that aren't actually addressing the issue. We're breaking down the small kernels of truth we can take away from this advice, why it isn't working for you, and what it actually means to teach a lifelong skill, not shift the blame onto pet parents for not being “chill” enough. Calm isn't a personality trait. It's not breed destiny. It's a skill that can be built through repetition, in the right conditions, with the right feedback. We promise, and if you don't believe us, you can ask our clients. TLDL (too long, didn't listen): 3 Key Takeaways 1️⃣ Down-regulation is a skill – Skills can be taught through repetition, in the right conditions, with the right feedback.2️⃣ Rest and relaxation aren't the same thing – A dog can rest while totally wound up, and be completely relaxed while wide awake. Conflating the two sends us chasing the wrong metric. 3️⃣ It's not wrong, just incomplete – There's a kernel of truth in the common advice, but there's also a lot missing. If it hasn't worked, it doesn't mean it won't; it means we need to tweak.For the full episode show notes, including the resources mentioned in this episode, go here.Amazon Affiliate StorefrontFind products we recommend at the Pet Harmony Amazon Storefront.As an Amazon Associate, Pet Harmony earns from qualifying purchases.More from Pet HarmonyPet Parents: enrichment ideas and practical behavior tips

Au sommaire :Marine Le Pen pourra-t-elle se présenter aux présidentielles 2027 ? Le Rassemblement national attend avec inquiétude la décision de la justice dans le cadre de l'affaire des assistants parlementaires. Édouard Philippe a tenu à Paris son premier meeting. Sa campagne est lancée pour de bon.Aux Etats-Unis, les célébrations des 250 ans de l'indépendance du pays ont battu leur plein.En Iran, ce sont les funérailles d'Ali Khamenei qui ont fait l'actualité.Le magazine ELLE publie un article sur le loto et l'univers des grands gagnants.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

In this episode, we review the high-yield topic of ⁠ Hyper-IgE Syndrome⁠⁠⁠⁠⁠⁠⁠ from the Pediatrics section at ⁠⁠⁠⁠Medbullets.com⁠⁠⁠⁠⁠⁠Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Medbullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on social media:Facebook: www.facebook.com/medbulletsInstagram: www.instagram.com/medbulletsofficialTwitter: www.twitter.com/medbulletsLinkedin: https://www.linkedin.com/company/medbullets

On this week's Amigos, we stretch our muscles and test JOTD's phenomenal new arcade transcode of Hyper Sports on the Amiga, a pixel-perfect recreation of Konami's button-mashing classic.

On this week's Amigos, we stretch our muscles and test JOTD's phenomenal new arcade transcode of Hyper Sports on the Amiga, a pixel-perfect recreation of Konami's button-mashing classic.

I just counted. 23 YouTube videos in the last 5 days for this channel. In this one I break down exactly how, and why most business owners get YouTube volume completely wrong.I'm not hiring an editor. I'm not scripting. I'm not even planning. I don't touch a teleprompter and I don't rehearse a single word. I'll show you the actual system I use to turn a single day of running my business into a week and a half of content, and why chasing views is the reason you're stuck.Most people think high volume means high effort. It doesn't. I'll walk you through how I generate ideas without ever running out, why your camera should feel like a diary and not a performance, and the one shift in motivation that made content creation easy instead of exhausting.I'll also get into why the "high production" YouTube game isn't the only way to win, how a niche audience will find you even if your videos are rough round the edges, and why I stopped optimising for views, subscribers and approval altogether.If you're a business owner who wants to use YouTube for organic clients but keeps getting stuck on ideas, editing or consistency, this video will change how you think about content forever.Watch it here - https://youtu.be/RG1MzcvT7ic

Sent a few postcards and never got a call back? You're not alone, and it's not because mail doesn't work. In this episode, we cover 10 hyper-local mailing strategies, from Just Listed pieces to vendor spotlights to neighborhood updates, that turn your mailbox presence into real trust and real leads. Grab the full breakdown with postcard examples and scripts at the free Lunch and Learn this week: thehyperlocalagent.com/class.Want me to also draft a shorter social caption version to go with this?

Welcome to another Edge of Show episode. Today we have a very special throwback edition of our Edge of AI Podcast! In this episode, host Ron Levy sits down with renowned digital artist and global cultural leader Krista Kim to explore the intersection of human consciousness, meditative digital art, and individual data rights in a post-AI world.In this episode they both have a conversation on how technology has quietly replaced religion, philosophy, and art as the true driver of human culture. We've traded raw human contemplation for addictive apps engineered to harvest our attention like a product, triggering what is arguably the heaviest mental health crisis in our history.Krista also maps out exactly how we can push back through absolute data sovereignty. Discover her vision for carrying the ancient spiritual traditions of Zen monks into the 21st century, bypassing the giant corporate "Borg" with private, offline LLM guardians and mapping unhackable digital spaces directly to the unique rhythm of the human heartbeat.Support us through our Sponsors! ☕ Want to make content like ours? Sign up with Castmagic to make your creative process easy: https://bit.ly/CastmagicReferral Work smarter, grow faster. Automate your SEO, get AI insights, and manage all your clients in one place with Helm. Start today 50% off your first month at helmseo.comDouble your team's efficiency with COCO. Hire dedicated AI employees for copywriting, research, and CRM. Use code REF-W8CBVH for an exclusive 5% off your first order: https://coco.xyz/dashboard/hire/plan?ref=REF-W8CBVH Do you want to grow a business? Go from an idea to livebusiness in minutes. Use our Referral code: edgeof to 50% off your first month at https://www.willo.ai/When you purchase through these links, we may earn a commission. ____

Events can be one of the most practical ways for a local business to attract people, build visibility, and create new business opportunities. But an event only works when it is built around the right audience from the start.In this episode, Jennifer R. Glass and Patricia Reszetylo continue their discussion on hyper-local marketing and look at how local businesses can use events to bring better-fit prospects through the door. Events can include workshops, lunch and learns, community events, city-wide activities, block-style events, partner-hosted events, or events where the business participates rather than hosts.The key point is simple: do not start with the event. Start with the person you want to attract. A pizza shop trying to reach families, a shoe store trying to build local visibility, an accounting firm trying to reach business owners, or a bank trying to connect with commercial clients all need different event strategies.Patricia explains that businesses need to think through the full path before the event begins: who the audience is, what matters to them, what the event should be called, how it should be promoted, whether attendees need to register, how contact information will be collected, and what follow-up happens after the event. Without those pieces, even a well-attended event can become a missed opportunity.Jennifer adds that partnerships can make local events even stronger. Accountants, banks, restaurants, media outlets, and other local businesses may help expand reach, add credibility, and introduce the business to people it may not reach alone. Other people's platforms can become a powerful way to extend local visibility.The biggest takeaway: local events should not be random activity. They should be designed to attract the right people, deliver value, create a reason for continued connection, and move interested prospects into the next step with the business.

As a holistic and functional psychiatrist, I see many people who are highly sensitive. Most are deep divers into information and able to connect a lot of dots. Many are gifted. Many struggle with overwhelm and low stress tolerance. Some struggled with anxiety, inner tension, or feeling “too much” for as long as they can remember. Some feel different - that they don't fit in.As a holistic and functional psychiatrist with over twenty years in practice, I've worked with thousands of highly sensitive adults and children. Most are deep divers into information, able to connect a lot of dots — many are gifted. And yet many struggle with overwhelm, low stress tolerance, anxiety, or inner tension that has been there for as long as they can remember. Many feel different, like they don't quite fit in. What I've found is that sensitivity itself is rarely the problem — it's the seeming vulnerability to brain-related or physical conditions. Over the years I've found three different models to be especially useful in explaining some of the vulnerabilities and the strengths of those of us who are highly sensitive: Dr. Elaine Aron's work on the Highly Sensitive Person (HSP), the nutritional medicine concept of Pyrrole Disorder, and Dr. Sharon Meglathery's RCCX Theory. Each looks at a similar group of traits through a different lens — psychological, biochemical, and genetic, respectively.Before I start, I want to emphasize that sensitivity is not a pathology or a diagnosis. It is actually a trait that has existed across human history for a reason. My goal is not to pathologize it, but to understand it — and to offer tools to those who have these traits but who are struggling with a condition more prevalent in those with these traits. As I go through these three frameworks, the overlap will be obvious and I'll highlight what each of these has to offer that the others don't.What You'll Learn* The HSP model provides validation and a language for sensitive individuals.* Pyrrole Disorder involves an overproduction of pyrroles, leading to nutrient depletion of nutrients critical for neurotransmitter functioning.* Pyrrole Disorder is common in brain-related conditions.* RCCX Theory connects genetic vulnerabilities to sensitivity and chronic illness.* Stress amplifies the experiences of highly sensitive individuals.* Understanding these models can lead to effective treatment options.* There are meaningful paths forward for those who are highly sensitive.Chapters* 00:00 Understanding High Sensitivity* 02:26 The Highly Sensitive Person (HSP) Model* 10:23 Exploring Pyrrole Disorder* 18:18 RCCX Theory Explained* 30:11 Intersecting Models: HSP, Pyrrole Disorder & RCCX Theory* 34:40 Conclusion and Path ForwardI. THE HIGHLY SENSITIVE PERSONIn the early 1990s, psychologist Dr. Elaine Aron identified a personality trait she called Sensory Processing Sensitivity (SPS) — and the people who score high in it she called Highly Sensitive Persons, or HSPs.This is not a diagnosis. It is a trait, present in roughly 15–20% of the population. It has been found across more than 100 species — from fruit flies to primates. This tells us it is evolutionarily conserved — it confers survival advantages. In any social group, having members who are wired to notice subtle cues, process information deeply, and detect threats before others do is extremely valuable. Fitting with this, many of these individuals, who also struggle with complex chronic health issues are considered the “canaries in the coal mine” since their bodies react to environmental triggers (environmental toxins, chemicals, or stressors) long before the rest of the population.Dr. Aron captured the core features of this trait in an acronym she called DOES:D — Depth of processing: HSPs think deeply, reflect before acting, and notice subtleties that others miss.O — Overstimulation: Because they process so thoroughly, HSPs reach their threshold more quickly in high-stimulation environments.E — Emotional reactivity and Empathy: HSPs feel emotions intensely and are highly attuned to the emotions of those around them.S — Sensitivity to subtle stimuli: They pick up on things — in their environment, in social dynamics, in the body — that others simply don't register.As you can see, traits that are super powers, can become liabilities. The deep diver who loses sight of the big picture. The empath who absorbs everyone else's energy as their own energy becomes depleted. The person who withdraws from the world because the stimulation has simply become too much.HSP ResearchBeyond the clinical observations, there is now a growing body of neuroscience and genetic research supporting this trait. There is evidence that the brains of sensitive people are doing more, processing more and feeling more.fMRI studies (Acevedo, Aron et al., 2014) have shown that when HSPs view emotional images — particularly photos of loved ones expressing happiness or sadness — their brains show significantly greater activation in regions associated with awareness, empathy, and sensory integration.Twin studies show that Sensory Processing Sensitivity (SPS) as defined by Dr. Aron is approximately 47% heritable. Small studies as opposed to large genome wide studies have focused on genetic variants involving dopamine and serotonin systems, such as a serotonin transport gene, a dopamine receptor gene, and COMT, which codes for the enzyme that metabolizes dopamine and norepinephrine.While this hints at a biochemical dimension, the HSP framework doesn't address this as directly as the other two models I'll discuss, nor does it explain the higher prevalence of physical health conditions in those who are highly sensitive.Research published in 2026 (Matsuzawa et al.) found that individuals high in SPS had substantially higher rates of depression (13.8%), anxiety disorder (10.5%), and developmental disorders, such as ADHD and ASD, compared to the general population.Despite this overlap with developmental disorders: unlike, ADHD, HSPs typically have excellent concentration in quiet environments. And unlike the social deficits described in ASD, HSPs tend to have heightened social attunement. They often feel too much of what's happening in social situations, not too little, even if they respond awkwardly at times.Research shows that high sensory processing sensitivity is associated with more frequent physical symptoms — back pain, fatigue, digestive issues, frequent illness.What This Framework OffersThe HSP model has given millions of people validation and a language for these traits that has allowed them to shift from “what is wrong with me” to “this is how I am wired.”It also offers an evolutionary reframe. High sensitivity is not a mistake and is not pathologic. It is a feature of the human population that has served us.What it doesn't offer is a biological explanation for why some sensitive people suffer so acutely — or a path toward biochemical intervention. II. PYRROLE DISORDERPyrrole disorder is a biochemical imbalance that has been recognized for decades, though it remains largely unknown in mainstream psychiatry. It involves an overproduction of pyrroles — metabolic byproducts that, on their own, are not a problem. When they are high, however, they can result in a depletion of zinc, B6 and a few other nutrients.First identified in the 1950s and first treated with zinc and B6 in the 1980s, pyrrole disorder is one of the most common nutrient imbalances found in brain-related conditions — and one of the most treatable. Yet most people who have it have never heard of it. I learned about pyrroles in 2014 when I first trained with the Walsh Research Institute.The Importance of Zinc, B6 & MagnesiumVitamin B6 is required to synthesize dopamine, serotonin, and GABA — three of the most critical neurotransmitters for mood regulation, anxiety, and stress response. Zinc plays a profound role in the central nervous system, the immune system, gastrointestinal tract (which we now know has its own significant influence on brain health) and connective tissue (joints and skin).Pyrrole Disorder Traits & SymptomsThe most consistent feature is low stress tolerance. People with elevated pyrroles are often described as those for whom life seems harder than it should be, every transition can be destabilizing and every large group or new environment feels like too much.The overlap with the HSP profile is striking, but here, we start to see not only traits, but symptoms.- Socially anxious, shy, or fearful since childhood, with severe inner tension- Sensitive to bright light, loud noises, textures, and odors- Avoids crowds, strangers, and new situations- History of reading difficulty- Poor short-term memory- Underachievement- Irritability, mood swings, bouts of depression- Tends to stay up late; little or no dream recall; morning nausea- White spots on fingernails; very dry skin; stretch marks; poor wound healing- Joint pain- Frequent infections or autoimmune tendenciesMost people with pyrrole disorder don't have all of these symptoms — but the inner tension, the high sensitivity, and low stress intolerance are very common.What the Data ShowsThe Walsh Research Institute has collected data on over 30,000 patients. Elevated pyrroles were found in:* 18% of those with ADHD* 24% of those with depression* 28% of those with behavioral disorders* 35% of those with autism* 35% of those with bipolar disorder* 30% of those with schizophrenia* 12% of those with PTSDAnd in only 8% of healthy controls — meaning those with no psychiatric diagnosis.What Causes Pyrrole Disorder?For many, there appears to be a genetic component, but for others, pyrroles appear to have increased due to high physiologic or emotional stress. Examples include candida overgrowth or other forms of gut microbial imbalances, mold toxicity, heavy metals, chemical exposures, illness, emotional trauma, major life transitions or even growth spurts in children.What This Framework Brings UsRelative to the HSP framework, an understanding of pyrroles gives a specific, treatable biological mechanism. When zinc, B6, Magnesium and other nutrients are depleted, we know how the brain's neurotransmitter functioning is affected — and we know what to do about it.Treatment from a Walsh Research Institute trained practitioner typically involves a nutrient protocol of zinc (based on zinc and copper testing), B6 or its active form P5P, and other nutrients for pyrrole disorder and other nutrient imbalances identified. For many patients, a lifetime of chronic inner tension and fearfulness begins to shift within days to a couple of weeks of starting the nutrients.Treatment doesn't change one's personality, but it can improve social discomfort, overwhelm, the anxiety, the depression that has been layered on top of that sensitivity.Where zinc deficiency can impact a lot of the physical conditions that appear to be more common in those who are hypersensitive, it doesn't fully explain the significant hormonal, inflammatory, connective tissue symptoms and autoimmunity we see in many who are hypersensitive.III. RCCX THEORYRCCX theory has been proposed by Dr. Sharon Meglathery, MD — a psychiatrist and internist whose own complex health history (which is very similar to my own) led her to one of the most compelling explanations I've encountered for why hypersensitivity, neurodivergence, psychiatric conditions, MCAS (Mast Cell Activation Syndrome), EDS (Ehlers Danlos Syndrome), POTS (Postural Orthostatic Tachycardia Syndrome), CIRS (Chronic Inflammatory Response Syndrome) and/or CFS (Chronic Fatigue Syndrome) and autoimmunity tend to cluster together in certain individuals and families.RCCX refers to a module of four genes on chromosome 6. Three of them appear to be particularly important to our health, and two of those have very high rates of mutation.The Three Key Genes(1) TNXB codes for a protein involved in connective tissue. Variants range from subtle joint hypermobility to Ehlers-Danlos Syndrome. But connective tissue isn't just about joints — it's also about the permeability of the gut-blood barrier, the blood-brain barrier, and vulnerability to upper cervical (neck) instability, which can put tension on the vagus nerve and affect the entire autonomic nervous system.(2) CYP21A2 is the most important gene in the module when it comes to psychiatric conditions. It codes for 21-hydroxylase, an enzyme needed to convert 17-hydroxyprogesterone into cortisol. When there is a mutation — and there can be many, of varying degrees — the body may struggle to meet the demand for cortisol under stress. A weakness on this gene could have two primary effects:First — The theory holds that many people with CYP21A2 mutations, even without hypermobility, may develop what Dr. Meglathery calls a “brain wired for danger” — essentially, a nervous system calibrated toward threat detection from early in life, with minimal trauma required. A mutation on CYP21A2 may essentially result in relatively higher androgens impacting the amygdala — the brain's fear and emotional center. Studies have found that hypermobile individuals (who often carry TNXB mutations) have a larger-than-normal amygdala.Second — because of this mutation, the body may not be able to keep up with the body's need for cortisol (especially when under stress). This deficit causes the brain to release corticotropin releasing hormone (CRH) to signal the adrenal glands to produce more cortisol. CRH binds to mast cells and activates the immune system — leading to secondary brain inflammation. This is the inflammatory pathway that can result in a number of secondary health issues including MCAS, CIRS, POTS, CFS and more.(3) C4 is involved in immune response and autoimmunity, and has been linked to schizophrenia. This gene variant is not as common as the first two referenced, though I do see a number of families who also have autoimmunity impacting multiple family members.The CAPS Psychological ProfileDr. Meglathery uses the term CAPS — CYP21A2 Mutation Associated Neuropsychiatric Spectrum — to describe the psychological profile she has observed in people with this genetic vulnerability. These traits can exist long before any formal psychiatric diagnosis, and they are not inherently pathological. - Anxiety and over-arousal during times of stress — high adrenaline, insomnia, sometimes manic-like characteristics- Under-arousal during low-stress periods — leading to ADD presentations, compulsive behaviors, or thrill-seeking to raise arousal- High emotionality, sensitivity, and reactivity to environmental stimuli- Sensory processing difficulties — typically over-stimulation in loud or chaotic environments- A strong ability to read emotions in others, paired with social awkwardness in response- Easily affected by events others would consider minor — an offhand comment, a disturbing movie- A tendency toward nonconformity- Special abilities: gifted musicians, scientists, creatives, systems thinkers- Hyper-focus and obsession with areas of deep interest, often leading to remarkable accomplishments- High tenacity and determination, when not derailed by overstimulation or past trauma- Strong emotions — positive or negative — that can manifest as obsessional worrying, harm avoidance, OCD tendencies, or very high standards for self and othersDr. Meglathery also notes — and I have observed this clinically — that people with this profile tend to find each other through friendships, partnerships and marriage. They are drawn together by shared sensitivities, emotional depth, and intellectual gifts. This means children are likely to receive a tendency towards CAPS from both sides.Women who are appear to have CYP21A2 mutations often have a male-pattern finger length ratio — the ring finger longer than the index finger — a possible marker of androgen exposure during development.What RCCX OffersRCCX theory offers the broadest biological framework we have for understanding why sensitivity, psychiatric vulnerability, and complex chronic illness so often travel together in the same people and families. It connects the nervous system, the immune system, the hormonal system, and connective tissue under one genetic umbrella.It also points toward specific interventions: nervous system regulation (limbic retraining, vagal work), mast cell management, and addressing the downstream biochemical consequences of cortisol dysregulation.The limitation is that genetic testing for variants on the gene for 21-hydroxylase is not yet widely available, which is why this isn't a gene that you'll see referenced when it comes to HSP, though I would argue it is likely the most prevalent. RCCX remains a clinical theory — but one that explains the constellation of traits and symptoms of most of the people that I in my practiceIV. WHERE THESE MODELS INTERSECTWhere Might Pyrrole Disorder and RCCX Theory Meet?The symptom overlap is almost complete: poor stress tolerance, sensory sensitivities, anxiety, inner tension, connective tissue symptoms, frequent infections, autoimmune tendencies. Relatively low zinc would impact most of these shared symptoms, but there may be a potentially deeper connection.21-hydroxylase contains a pyrrole-like structure — heme — within it. Could a mutation resulting in abnormal 21-hydroxylase lead to a buildup of abnormal heme-like compounds, contributing directly to pyrrole disorder? This is not proven, but in an exchange about this with Dr. Meglathery, she indicated that she also believes there is a strong association, and the biochemical logic is compelling.This matters, because we know what helps pyrrole disorder. We have a treatment — treatment that can complement what RCCX theory makes evident — that the stress response has to be addressed.Stress (again from any cause - physiologic or emotional) is the great amplifier across all three models. Stress worsens the HSP experience, and tips the CYP21A2 mutation from manageable to destabilizing (through the hormonal consequences and the inflammatory cascade) and yes, it even causes pyrroles to increase.BRINGING IT TOGETHERFor someone who is highly sensitive, and struggling with brain related or physical symptoms or conditions, pyrrole disorder and even RCCX theory are worth considering because they offer tools and start to answer, “What Can We Do About It?”The three frameworks work together:The HSP model offers validation and language. It shifts the frame from deficit to difference. It reminds us that sensitivity is not pathology — it is a trait with evolutionary value, and it comes with great strengths.The Pyrrole model offers a treatable nutrient imbalance. It explains, at the neurotransmitter level, why stress hits harder for these individuals. Treatment doesn't take away the sensitivity; it lifts the weight that has accumulated on top of it.The RCCX model offers the broadest systems view. It connects the dots between what the body is doing — the immune activation, the hormonal dysregulation, the connective tissue involvement — and the psychiatric and psychological profile that tends to accompany it. It also provides additional tools: nervous system regulation, mast cell support, hormonal awareness.If any of this resonates — the sensitivity, the inner tension, the feeling of always being at the edge of overwhelm — please know that there are roots to explore and meaningful paths forward.If you are looking for someone trained by the Walsh Research Institute knowledgeable in assessing for and treating pyrrole disorder (and other common nutrient imbalances impacting brain health), or learning more about Dr. Aron's work on HSP and Dr. Meglathery's RCCX theory, I am providing those links below.And as always, I welcome your thoughts, experience and questions.Until next time,CourtneyAbout the AuthorDr. Courtney Snyder MD is a Holistic and Functional Child and Adult Psychiatrist who offers non-patient consultations to individuals and practitioners nationally and internationally in addition to her treatment practice serving FL, IN, KY, OH. Her educational content, shared through her website, Substack Newsletter, the Holistic Psychiatry Podcast and YouTube Channel reaches readers and listeners in over 160 countries.ResourcesWalsh Research Institute: walshinstitute.orgRCCX Theory — Dr. Sharon Meglathery: rccxandillness.comDr. Elaine Aron — The Highly Sensitive Person: hsperson.comOther Sources: Acevedo et al. 2014, “The Highly Sensitive Brain,” Brain & Behavior | Matsuzawa et al. 2026, Psychiatry & Clinical Neurosciences ReportsMedical Disclaimer:This newsletter is for educational purposes and not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment for either yourself or others, including but not limited to patients that you are treating (if you are a practitioner). Consult your physician for any medical issues that you may be having. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit courtneysnydermd.substack.com/subscribe

Do you feel like your brain notices everything — every noise, smell, emotion, light, or tiny body sensation — since living with migraines?In this episode of Migraine Heroes Podcast, host Diane Ducarme explores why chronic migraine sufferers often become hyper-aware and constantly “on alert.” Through a blend of neuroscience and holistic healing insights, this episode unpacks how repeated overstimulation can reshape the nervous system over time.You'll discover:

/// Keith Knight - Don't Tread on Anyone ///Domestic Imperialism: Nine Reasons I Left Progressivism: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://libertarianinstitute.org/books/domestic-imperialism-nine-reasons-i-left-progressivism/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Voluntaryist Handbook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://libertarianinstitute.org/books/voluntaryist-handbook/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the show, PayPal: KeithKnight130@gmail.com or Venmo: @Keith-Knight-34 Odysee: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://odysee.com/@KeithKnightDontTreadOnAnyone:b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/keithknight13/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rumble: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rumble.com/user/VoluntaryistKeith⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BitChute: KeithKnightDontTreadOnAnyone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bitchute.com/channel/keithknightdonttreadonanyone/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@keithknightdtoa⁠Timestamps:0:00 Definitions2:28 Hyper-individualism5:44 Universality9:30 He Who Pays the Piper, Calls the Tune12:37 Welfare State Turns Humans From Assets to Liabilities15:18 Against Me16:25 Trump Test18:29 Zero Sum Thinking21:05 Forcible Depravation22:46 Monopoly Contradiction25:27 Vilifying Producers28:03 Competition Protects People32:03 The Secret to Mass Consumption = Mass Production34:30 Decreasing Prices in the Private Sector & Potential Competition39:35 The Myth of the Rational Voter: Fake Power vs. Real Power50:02 Social Contract Myth53:29 "Which Happens First?"58:45 Static Thinking Fallacy1:03:20 Metrics for Standard of Living & Time Prices1:07:58 Humans Are Inherently Self Interested1:12:53 Recognizing Rights as Reciprocal1:14:49 We Are Not the Government1:17:29 More Power = Better Outcome Assumption1:21:19 The Myth of "Free"1:23:50 Iron Law of Oligarchy1:26:50 Praxeology1:37:55 Inequality & Trickle Down Economics1:44:41 Domestic Imperialism1:48:56 Regulatory Capture1:50:48 Abolish the Police1:53:02 The Empirical Case1:54:08 "Me Being X Doesn't Affect You"1:56:01 Material Mindset1:59:16 Capital Financing Shift2:00:30 The Value of the Capitalist2:03:47 Opposition to Voluntary Solutions2:07:45 Apartheid Entitlement2:14:36 Democracy and Delegating Rights2:17:02 The Expert Problem2:23:45 Capitalist Time Preference2:31:41 Capitalist Productivity2:34:15 Self-Ownership2:38:15 Who Defines What "Service X" is?2:41:57 Inevitability of Scarcity2:46:35 The Angel Argument2:49:04 The Crimes of the 99%2:51:09 "Poverty Causes Crime"2:53:04 Intentions Over Results2:57:41 Free Association = The Ultimate "Check and Balance"3:00:31 Surplus Value3:04:39 Firms Reduce Transaction Costs3:08:21 Collective Action Problem3:10:09 Empiricism, the High Cost of Experimentation, and the Difficulty in Isolating Variables3:12:46 Each According to Their Ability? Need?3:15:51 Disparities Prove Discrimination3:23:58 Comparing Theory to Reality3:31:42 Nirvana Fallacy3:34:41 Which Collective?3:39:20 Argument From Tolerance3:39:50 Prices: Signal & Incentive3:42:58 Catastrophizing3:46:43 Stock Diversification3:48:17 Press Conference Bias3:50:20 Divorce and Discrimination3:53:38 Discouraging Savings

C'est le capitaine de l'équipe des GG du Sport : notre éditorialiste Marion Bartoli fait sa causerie à la mi-temps de l'émission ! Un coup de gueule, un coup de cœur… Christophe a carte blanche !

The tech crew at Escape Collective have been paying close attention to the progression toward 32in wheels in gravel and mountain bike, and while the conversation has come up a few times, it felt time to dedicate some real time to the topic.This week, Escape tech staffers Dave Rome, Ronan Mc Laughlin, and Alex Hunt chat about 32ers in the news, whether the UCI's potential involvement will slow things, and if a new wheel size is of positive net gain for the wider industry. In addition to big wheels, the geeks also talk about some other new products. Meanwhile, members of Escape Collective get Ask a Wrench, the weekly segment where our members' technical questions get answered.Time stamps:  00:02:15 - 32ers in the news  00:03:00 - Thömus gets the first World Cup podium  00:07:00 - Canyon's Lux Era concept  00:10:20 - A few big wheels at Spoken  00:12:30 - The UCI's involvement  00:23:00 - Brands preparing for the next big thing 00:28:30 - Complications in 32er suspension  00:36:00 - It's a high-risk time for more stock  00:39:30 - Cheaper bikes will be worse  00:42:00 - Why didn't it start with gravel bikes?  00:49:00 - Wolf Tooth's lower cost range of products  00:51:50 - Black Inc's new Hyper wheels. So many carbon spokes 00:59:00 - Ask a Wrench with Colin Williams (members only)  01:01:00 - Should you service new suspension and talking bushing clearances  01:14:24 - Fighting stuck tubeless tyres. How to deal with them on the trail?  01:26:00 - A recall-related question 

Will John release a “John's Version” of his books like Taylor Swift? How do I start writing again? What can I look forward to in adulthood? How long does it take love to go to the sun and back? Where does our responsibility to ourselves end and our responsibility to others begin? …Paige and John have answers!If you're in need of dubious advice, email us at hankandjohn@gmail.comJoin us for monthly livestreams at patreon.com/dearhankandjohnProduced for Hank and John Green by ComplexlySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

911 Dispatchers Suffer Too: Trauma on the Phone. Behind Every Emergency Call Is Someone Carrying the Weight of Another Person's Worst Day. When most people think of first responders, they picture police officers racing toward danger, firefighters battling flames, or paramedics fighting to save lives. The episode is available to listen to Free. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. #LawEnforcementTalk #Free #Podcast #Radio But there is another group of heroes who experience unimaginable tragedy every day without ever leaving their chairs. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. 911 Dispatchers Suffer Too. Their battlefield isn't on the streets. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin. It's Trauma on The Phone. Every scream... Every desperate plea... Every child crying... Every gunshot... Every final breath... It all comes through a headset. 911 Dispatchers Suffer Too: Trauma on the Phone. On the latest episode of the Law Enforcement Talk Radio Show and Podcast, host John Jay Wiley welcomes Alex LeFever, a veteran 911 dispatcher who shares what many dispatchers have silently carried for years. The episode is available across major platforms including their website, Apple Podcasts, Spotify, YouTube, with highlights shared across their Facebook, Instagram, and LinkedIn profiles. His story reminds listeners that emotional scars don't require physical danger. Sometimes the deepest wounds are heard, not seen. The Calls That Never Leave Alex worked as a 911 dispatcher in both Arkansas and Pennsylvania. Like many emergency telecommunicators, thousands of calls blended together over time. But a few never disappeared. One involved a three-week-old baby. Another involved a woman trapped in a violent domestic abuse situation, who shot her attacker. Alex listened helplessly as the assault unfolded over the phone. Those voices never truly left him. "There are calls you never forget," Alex explains. "They stay with you long after your shift ends." Unlike police officers or firefighters who eventually arrive at a scene and begin resolving the crisis, dispatchers often experience something mental health experts call truncated trauma. 911 Dispatchers Suffer Too: Trauma on the Phone. Available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, Youtube and most major Podcast networks. They hear the terror. They imagine the scene. Then the phone disconnects. Most never learn how the story ended. Their minds are left to fill in the blanks. 911 Dispatchers Are Often the First First Responders Whether dispatchers are officially recognized as first responders depends largely on where they work. Many states, including California, Washington, and Delaware, have passed laws officially recognizing emergency dispatchers as first responders. Federal classifications have historically categorized them as administrative employees rather than protective service professionals. 911 Dispatchers Suffer Too: Trauma on the Phone. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. That distinction has sparked ongoing bipartisan efforts in Congress to update federal classifications through legislation such as the 9-1-1 SAVES Act and the Enhancing First Response Act. Regardless of job titles, dispatchers perform life-saving work every day. They calm panicked callers. Guide CPR. Provide emergency childbirth instructions. Coordinate police, fire, and EMS responses. Gather critical intelligence. Save lives. Long before emergency vehicles arrive, dispatchers are already working to keep victims alive. "They're often the first voice people hear during the worst moment of their lives." Trauma on The Phone Is Real Mental health professionals increasingly recognize that dispatchers experience extraordinarily high rates of Secondary Traumatic Stress (STS) and Post-Traumatic Stress Disorder (PTSD). The Law Enforcement Talk Radio Show and Podcast continues bringing listeners real conversations from the front lines of crime, policing, trauma, survival, and healing. Unlike field responders, dispatchers experience trauma through sound alone. The human brain reacts as if it is physically present. Adrenaline surges. Heart rate increases. Stress hormones flood the body. Yet dispatchers must remain calm. Professional. Focused. They cannot panic. They cannot cry. They simply answer the next call. Hour after hour. Day after day. Over time, that emotional weight accumulates. Symptoms may include: • Reliving disturbing calls • Hearing callers' voices long after work • Difficulty concentrating • Hyper-vigilance • Emotional numbness • Burnout • Insomnia • High blood pressure • Chronic stress Many dispatchers suffer silently because few people understand what their job truly involves. 911 Dispatchers Suffer Too: Trauma on the Phone. The complete interview is available as a Free Podcast on Facebook, Instagram, YouTube, Apple Podcasts, Spotify, LinkedIn, and major podcast platforms. Healing Doesn't Always Come Easy For Alex, recovery became intentional. He found one powerful outlet inside the gym. Weight training became more than exercise. It became therapy. "Training should enhance your life, not consume it," Alex says. His fitness journey actually began at just ten years old. By age seventeen, he had already set four International Powerlifting Association world records in the 198-pound class, including a remarkable 490-pound deadlift that stood for years. Today his philosophy is much different. Rather than chasing perfection, Alex helps people create sustainable health around real life. 911 Dispatchers Suffer Too: Trauma on the Phone. Listeners can hear the complete interview on Facebook, Instagram, YouTube, Apple Podcasts, Spotify, iHeartRadio, and other major Podcast, Radio, News, and Media platforms. "Life still needs to happen," he says. "Cake at birthday parties. Family dinners. Saturday morning French toast." Instead of unrealistic fitness expectations, Alex teaches balance. He specializes in helping first responders, shift workers, and everyday people overcome obstacles traditional fitness programs often ignore. Irregular schedules. Old injuries. Chronic stress. Sleep disruption. Mental fatigue. His coaching adapts to reality instead of demanding perfection. Supporting the People Behind the Headset Mental health experts continue emphasizing that dispatchers need the same support systems increasingly available to police officers, firefighters, and paramedics. The podcast is available on Facebook, Instagram, YouTube, Apple Podcasts, Spotify, LinkedIn, and other major podcast platforms. Peer support. Critical incident debriefings. Professional counseling. Trauma education. Preventative mental health training. Organizations dedicated to dispatcher wellness continue advocating for stronger mental health resources while many states are expanding PTSD workers' compensation protections for emergency telecommunicators. 911 Dispatchers Suffer Too: Trauma on the Phone. Recognizing dispatcher trauma isn't simply about changing job titles. It's about acknowledging invisible injuries before they become life-changing ones. A Story Every First Responder Should Hear Alex LeFever's conversation offers an honest look inside one of public safety's least understood professions. Listen to the full story on the Free Podcast, available on the Law Enforcement Talk Radio Show and Podcast Website, on Facebook, Instagram, YouTube, Apple, Spotify, and more. His story is about resilience. Trauma. Recovery. Fitness. Mental health. And recognizing that heroes aren't always the ones wearing body armor. Sometimes they're wearing a headset. Sometimes they're the calm voice who answers when someone dials three simple numbers. Listen to the Full Conversation Hear Alex LeFever's remarkable story on the Law Enforcement Talk Radio Show and Podcast, available on their website, Facebook, Instagram, YouTube, LinkedIn, Apple Podcasts, Spotify, iHeartradio and most major Podcast platforms. 911 Dispatchers Suffer Too: Trauma on the Phone. Watch, listen, and share this Free Audio interview across your favorite Social Media channels and help shine a light on the invisible trauma experienced by emergency dispatchers every single day. Because 911 Dispatchers Suffer Too, and understanding Trauma on The Phone may be the first step toward helping those who spend their careers helping everyone else. The episode is available to listen to Free. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. Learn and get access to money saving tips and how to increase your net worth at www.LetSavings.com Listen to this powerful #Free Podcast episode featuring Marci Hopkins on Facebook, Instagram, Youtube, Apple Podcasts, Spotify, and major Podcast platforms nationwide. Download the Free Ebook about ways and tips to improve your health. You can get the ebook for free at www.LetHealthy.com Get the Free Clubhouse App, it is Drop In Social Audio. Think of it as your own talk radio show on your phone, and best of all it is free. Be sure to look for me and follow me, that's John J Wiley or @letradioshow  you can do all that here. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. 911 Dispatchers Suffer Too: Trauma on the Phone. Attributions Adaptable Strength Wikipedia Facebook Facebook Group Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this deeply personal episode, your host shares a raw and honest update from her third postpartum journey and the profound lesson it gifted her: the power of receiving. From navigating a difficult pregnancy at 41 with a FIFO husband, running businesses, and raising two older children, she opens up about the friends who showed up without being asked, the "meal train" that moved her to tears, and why hyperindependence is not the flex we think it is. Weaving in research from the Blue Zones documentary, specifically the Power Nine framework, this episode explores why your social circle may be the most underrated key to a long, thriving life, and how to finally open yourself to the love, support, and abundance you deserve. Whether you've been burned before, tend to do everything yourself, or simply struggle to let people in, this episode is your invitation to soften without losing your strength.

Send us Fan MailFrom Genesis through the New Testament, you'll get a crazy fast glimpse of what the Bible says about the Eucharist.

Karl Madelin joins the conversation to explore a challenge most people rarely think about until food prices rise or health problems emerge: the relationship between agriculture, nutrition, and the systems that shape what ends up on our plates.We started with a simple observation.Food isn't just agriculture.It's economics.It's health.It's culture.And ultimately, it's community.Karl brings experience across healthcare, financial services, and now agricultural transformation in Africa. What began as a discussion about food supply quickly became a much larger conversation about resilience, smallholder farmers, hyper-consolidation, nutrition, and why the future of communities may depend on reconnecting consumers with local producers.This isn't just a conversation about farming.It's about how societies create healthier systems—and what happens when efficiency becomes more important than resilience.Most importantly, it's about understanding that every purchasing decision is also an investment in the kind of community we want to build.TL;DRAgriculture is the foundation of economic transformation.Nutrition sits at the intersection of food and health.Hyper-consolidation creates efficiency but reduces resilience and choice.Smallholder farmers should be viewed as family businesses, not development projects.Healthy food systems require reliable supply chains, not just good intentions.Consumer habits shape markets and determine which producers survive.Supporting local agriculture strengthens communities and economic independence.Food choices are investments—not just purchases.Memorable Lines“Agriculture is actually the foundation of economic transformation.”“Nutrition is where health and agriculture meet.”“The original family business was the farm.”“Efficiency without resilience creates fragility.”“Healthy food isn't always accessible, and that's a problem.”“Consumers don't just buy food—they shape markets.”“Every purchase is an investment in someone's community.”“Support smallholder farmers, and you support families.”GuestKarl MadelinBased in Nairobi, Karl has spent his career across healthcare, financial services, and agricultural transformation. His work focuses on economic development, nutrition, and building sustainable agricultural systems that empower smallholder farmers and strengthen communities.Why This MattersMost people think about agriculture only when food prices increase.But food systems shape far more than what's on our dinner tables.They influence health.They determine economic opportunities.They affect communities and culture.And they define how resilient societies become when disruptions happen.Industrial efficiency has delivered abundance.But efficiency without diversity creates fragility.The challenge isn't choosing between global and local systems.It's finding the balance between scale and resilience.Because healthy societies aren't built only by producing more food.They're built by creating systems that allow communities, families, and farmers to thrive together.And sometimes, transformation starts with something as simple as asking where your food came from—and who you're supporting when you buy it.Listen to the full episode of Second Life Leader for a deeper conversation on agriculture, health, resilience, and why rebuilding stronger systems starts closer to home than we think. Get full access to Second Life Leader at www.dougutberg.com/subscribe

In this episode of It's The Bottom Line that Matters, Jennifer R Glass and Patricia Reszetylo continue their series on The New Local: How Hyper Local Positioning Can Out-Perform National Marketing, this time focusing on short-form video and contests as practical tools for local business growth.The conversation starts with short-form video and why it can be so useful for local businesses that want more visibility without needing a national-scale campaign or a massive production budget. Jennifer and Patricia talk about the value of showing what is already happening inside the business, including behind-the-scenes moments, product arrivals, team activity, customer-facing experiences, and the small details that help people feel more connected to the business before they ever walk through the door.They also discuss how short-form video can support a Google Business Profile, which is often one of the first places a potential customer sees a local business. Posting photos and videos there can help make the business feel active, current, and worth paying attention to. Rather than treating video as something that only belongs on TikTok, YouTube Shorts, Facebook, or Instagram, this episode looks at video as a practical visibility asset that can be used wherever local prospects are already looking.Jennifer and Patricia also get into the importance of authenticity. Local business video does not have to be perfectly polished to work. In many cases, the more useful and believable content comes from real moments: a product being opened, a chef preparing something interesting, a team member explaining a process, or a business owner documenting part of the company's story. Planned content still matters, but so does capturing the moments that make a business distinctive.The episode then shifts into contests and how they can be used to create participation, referrals, and local buzz. Jennifer and Patricia discuss why a contest needs to be relevant to the business and interesting to the people the business wants to attract. A generic giveaway may get attention for a moment, but a well-designed contest can create more meaningful engagement, especially when it connects to other local businesses, encourages people to participate in the community, or gives customers a reason to talk about the business with others.From behind-the-scenes video and Google Business Profile updates to partnership-driven contests and scavenger-hunt-style promotions, this episode gives local business owners practical ideas for becoming more visible, more memorable, and more engaging in their own market.Topics covered include: local marketing, hyper-local marketing, hyper local positioning, short-form video, video marketing, local business marketing, small business marketing, contests, business contests, social media marketing, Google Business Profile, local SEO, behind-the-scenes video, business storytelling, customer engagement, small business growth, local visibility, community marketing, restaurant marketing, content marketing, video content, social media contests, business differentiation, customer attraction, brand awareness, local business promotion, referral marketing, authentic marketing, organic content, business visibility, Fathom AI NotetakerAbout your hosts: Jennifer R Glass is the lead host of It's The Bottom Line that Matters. In this episode, she brings a practical marketing perspective to local business growth, especially around Google Business Profile visibility, short-form video, contests, and ways businesses can create more engagement through useful, relevant marketing.Patricia Reszetylo is a recurring host of It's The Bottom Line that Matters. In this episode, she shares ideas from her own business-building experience, including how behind-the-scenes video, authentic content, unique local stories, and creative contest structures can help a business stand out in its own market.

This week, Alex is joined by the math-crunching co-founder of the brand-new Fourth Location website: Lauren (Laurenwhatevs)! The duo kicks things off by celebrating the launch of Lauren's new ad-free hub for Marvel Snap content before diving into the latest game updates. They discuss the massive quality-of-life improvements from Wild Boosters and free Split Re-rolls, and share their hopes for the upcoming Hyper Cube Rush event easing the notoriously sweaty Ranked Ladder grind.Next, it's time for new card reviews! Alex and Lauren break down the latest releases:Sub-Mariner: Is this 1/2 scaling threat bugged? The hosts detail the frustrating lack of synergy with Venus and why the card is heavily underperforming.Namorita: Alex gets excited about slotting this 3/5 cost-reducer into Silver Surfer, while Lauren pitches a greedy, draw-heavy Thanos shell.Triton: A 3/4 that buffs the opponent? The hosts roast this card, calling it a 1.5-star skip whose only real use is accidentally ruining Cerebro decks.Finally, they tackle the massive Marvel Snap Monetization Debate. Prompted by the community mailbag, Alex and Lauren discuss the harsh reality of a bloated Series 5, why the RNG Token Shop carousel is actively driving players away, and why viewing the $10 Season Pass as a monthly subscription is the healthiest way to play the game.Join Alex Coccia and special guest Lauren as they chat about this and more on this episode of The Snap Chat—and catch Cozy and Alex every week as they discuss all things Marvel Snap.Have a question or comment for Cozy and Alex? Send them a Text Message.You've been listening to The Snap Chat. Keep the conversation going on x.com/ACozyGamer and x.com/AlexanderCoccia. Until next time, happy snapping!

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What if everything you're optimizing for in marketing — attention, clicks, engagement — is a proxy for the one thing that actually drives action? Pranav Yadav is the Founder & Global CEO of Neuro-Insight, the world's largest measure of memory. His company maps brains to determine what advertising actually does to people — second by second — with an 86% correlation to real-world sales. In this conversation, he makes the case that memory is the only metric that matters, explains why hyper-personalization is destroying culture, and breaks down exactly why Budweiser's most iconic Super Bowl ad failed at the brain level while Samsung's Wallhuggers became their most successful campaign ever. Pranav Yadav is a former Goldman Sachs trader turned neuroscientist, Forbes 30 Under 30, and Ad Age 40 Under 40. He created the Neuro Impact Factor — the brain-based metric that all Australian out-of-home media is now traded on.   Key takeaways • 90% of all memory is subconscious — brands have been measuring the wrong 10% • $750 billion in annual marketing spend is wasted because recall ≠ memory • The brain is a pattern-seeking storytelling device — personal relevance opens the door to memory • Hyper-personalization destroys the shared cultural memory that makes marketing work • The #1 rated Super Bowl ad (Budweiser Lost Puppy) placed the brand at the exact moment the brain stopped encoding memory • Samsung's Wallhuggers hid the brand for 45 seconds and became their most successful campaign   Follow Pranav on LinkedIn: linkedin.com/in/pranavyadavpy Learn more: neuro-insight.com   Chapters 0:00 Introduction 1:31 The Urdu Couplet That Opens the Conversation 2:28 Marketing Has Been Leaning on Pseudoscience for Decades 5:09 Why Memory Is the Only Metric That Matters 8:32 The Shirt Test: Recall vs Memory 12:23 How to Get Into the 90% — Story Is the Boat 15:17 What 5,000-Year-Old Vedic Rituals Teach About Memory 19:41 Alexander the Great vs the Naked Wise Man 24:28 MasterCard's Priceless: Finding the Core Truth 27:29 Why Brands Don't Do This (It's Hard) 32:23 Brain Mapping: How Neuro-Insight Actually Measures Memory 39:26 Brand Architecture: The Formula Every Brand Needs 43:48 Why Hyper-Personalization Will Destroy Society 50:54 Why 90% of Super Bowl Ads Fail at the Brain Level 54:17 Budweiser's Lost Puppy: The #1 Ad That Failed 58:04 Samsung Wallhuggers: Genius at the Memory Moment 1:00:25 Why LLMs Are Trained on the Shadow of Thinking 1:07:41 Vows, Not Values: How Neuro-Insight Stays Creative 1:15:51 The Neuro Impact Factor: Changing How Australia Trades Media 1:19:57 What Makes a Great Billboard 1:20:23 Where to Find Pranav   ----Mission.org is a media studio producing content alongside world-class clients. Learn more at mission.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode #428 of BGMania: A Video Game Music Podcast. Today on the show, Bryan and Bedroth look back at the first year on the market for the Nintendo Switch 2. From blockbuster exclusives and surprise indie hits to memorable soundtracks and unforgettable moments, we're celebrating the system's first anniversary with a retrospective packed full of music from some of our favorite Switch 2 releases. Join us as we revisit the games that defined the console's launch window, discuss the titles that kept us (mainly Bryan) coming back throughout the year, and spotlight some of the tracks and composers who helped make the Switch 2's debut year so much fun. We'll also be looking ahead a bit to what's in store for year two! Email the show at bgmaniapodcast@gmail.com with requests for upcoming episodes, questions, feedback, comments, concerns, or any other thoughts you'd like to share! Special thanks to our Executive Producers: Jexak, Xancu, Jeff & Mike. EPISODE PLAYLIST AND CREDITS Great ? Block Ruins from Mario Kart World [Atsuko Asahi, Maasa Miyoshi, Takuhiro Honda & Yutaro Takakuwa, 2025] Battle for the Snowfield from Hyrule Warriors: Age of Imprisonment [Keiichi Okabe, Ryuichi Takada, Kuniyuki Takahashi, Oliver Good, Keita Inoue & Taichi Joraku, 2025] Yuyake Koyake from Rune Factory: Guardians of Azuma [Noriyuki Asakura, 2025] Spoiler from Cyberpunk 2077 [Hyper, 2025] Swolean Island from Fantasy Life i: The Girl Who Steals Time [Nobuo Uematsu & Haruno Ito, 2025] Banandium Refinery -Canyon Layer- from Donkey Kong Bananza [Naoto Kubo, 2025] Bilewater from Hollow Knight: Silksong [Christopher Larkin, 2025] Fury Green -Base Camp- from Metroid Prime 4: Beyond [Kenji Yamamoto & Minako Hamano, 2025] Ballad Moving Toward Hope from Bravely Default: Flying Fairy HD Remastered [Revo ft. Joelle, 2025] Corbeau Battle Music from Pokémon Legends: Z-A [Junichi Masuda & Shota Kageyama, 2025] The Titan of Time from Hades II [Darren Korb, 2025] 2XDLB -Epilogue Final Boss- from Xenoblade Chronicles X: Definitive Edition [Hiroyuki Sawano, 2026] Title Theme from Disney Afternoon Collection [Tom Snow & Dean Pitchford/Bob Baffy, 2026] Galactic Nova -Full Version- from Kirby Air Riders [Noriyuki Iwadare, Shogo Sakai & Akira Miyagawa, 2025] LINKS Patreon: https://patreon.com/bgmania Website: https://bgmania.podbean.com/ Discord: https://discord.gg/cC73Heu Facebook: BGManiaPodcast X: BGManiaPodcast Instagram: BGManiaPodcast TikTok: BGManiaPodcast YouTube: BGManiaPodcast Twitch: BGManiaPodcast PODCAST NETWORK Very Good Music: A VGM Podcast Listening Religiously

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On paper, the Enhanced Games was a massive failure, but was success the real goal or something bigger? Hyper carb fueling strategies are all the rage right now, but is there more to this approach than gut training on race day? The Comrades Marathon produced course records on both the men's and women's side of the event.  Episode Sponsors: ProBio: probionutrition.com/endurance Code: Endurance (20% Off) LMNT:  drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% Off) Podcast Details: Support HPO: zachbitter.com/hposponsors HPO Website: zachbitter.com/hpo  Zach's Coaching:  zachbitter.com/coaching Zach's Journal: substack.com/@zachbitter Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter 

Lint is the first feature film from Boorloo-Perth polymath David West. It's a hyper independent West Aussie film about Iris (Melissa Coci) and Susan (Courtney Swartz), colleagues who work at an environmentally friendly dry cleaning company who conspire to bring down their sleazy boss Vincent (Tom Camp). Along the way, they get distracted by dinners with friends, tennis lessons, and more, all the while their exploits are interspersed with sultry shots of Vincent against the backdrop of sunsets. This interview with David was recorded in May 2025 after Lint screened at the WA Made Film Festival and has been sitting, waiting to be birthed into public existence ever since. What better time to release it than ahead of the VHS Tracking Presents... screening of Lint at Goolugatup on 17 June 2026 between 6:30pm - 9pm. Tickets are free and available now, so if you're around, head along and support Aussie cinema. The interview starts as you might expect: with a conversation about goats. David's Zoom profile picture was that of a goat, which spurred a discussion about how great goats are. What happens after that, well, you'll discover as you listen.the Curb is a completely independent and ad free website that lives on the support of listeners and readers just like you. Visit thecurb.com.au/subscribe, where you can support our work from $2 a month. Paid subscribers get access to our monthly competitions, exclusive interviews and articles, and more.Sign up for the latest interviews, reviews, and more via https://www.thecurb.com.au/subscribe/ Hosted on Acast. See acast.com/privacy for more information.

What if the real reason couples fight has nothing to do with communication… and everything to do with witness protection? Not government witness protection. Psychological witness protection.Meaning:Most people do not want intimacy nearly as much as they want controlled perception. That changes the entire conversation. Because now the relationship becomes the first environment where somebody can no longer fully manage how they are seen. Your partner eventually notices the insecurity beneath the confidence. The manipulation beneath the charm. The fear beneath the control. The performance beneath the spirituality. The exhaustion beneath the hyper-independence. And once somebody feels accurately seen, conflict becomes dangerous. Not because the argument hurts. Because exposure feels irreversible. Now look at modern dating through that lens. Suddenly emotional detachment becomes attractive because detached people reveal less. Hyper-independence becomes seductive because self-sufficiency minimizes psychological exposure. Strategic inconsistency creates intrigue because ambiguity prevents full emotional access. Narcissistic traits thrive because image control matters more than relational transparency. This means many relationships are not failing because people cannot communicate. They are failing because one or both people unconsciously experience being deeply known as a threat to survival. That is a radically different conversation. Especially when you realize social media intensified the problem. People now curate themselves professionally, spiritually, sexually, politically, aesthetically, emotionally. Entire identities function like public-relations campaigns. So the moment conflict reveals contradiction, immaturity, insecurity, jealousy, dependency, emotional need, or hypocrisy, the nervous system reacts as if reputation itself is under attack. Which means the average fight is no longer: “Who is right?” The average fight quietly becomes: “Can I survive your awareness of who I actually am?”

In this episode of The Truth In This Art, returning guest Megan Elcrat is back!About Megan Elcrat: Megan Elcrat is the founding principal of Present Company, a Baltimore-based architecture and design firm where she specializes in urban revitalization, adaptive reuse, and creative workspace design. She co-founded the innovative Co-Lab Baltimore co-working space in Old Goucher, which houses both an architecture firm and a design-focused bookstore. Her work is rooted in the belief that architecture is fundamentally about experience and place-making.We talk about her formative memories of her father's mathematics department office at Wichita State University—the chalkboards, terrazzo floors, and dark wood finishes that shaped her early understanding of how spaces create meaning. She discusses her hyper-local approach to architecture, working within walking distance of her office and building authentic relationships with neighbors, clients, and community partners like the Franciscan Center and Sophomore Coffee. She shares insights on adaptive reuse—the art of giving historic buildings new life while preserving their essence—and how her firm approaches projects by asking what experience people want to have in a space.Elcrat reveals details about her work on Station North's North Avenue Market, reconnecting the north and south halves of the building through arcades to create a multi-use cultural hub with storefronts, studios, and food and beverage spaces. She discusses co-owning the Laverne nightclub with Catherine Borg and Ami Dang as part of the Neon Eon complex, emphasizing cultural preservation—not just preserving facades, but preserving how spaces made people feel. She introduces the concept of dancing and physical movement as the purest form of joy and why bringing people together in person still matters.We also talk about her collaboration with artist collective Wickerham/Lomax on the Soft Gym installation at the Y-Not Lot as part of Inviting Light, the importance of avoiding design trends like "gentrification gray," the value of having fun in architecture, and why she believes authenticity and human connection are more important than expanding for expansion's sake in an increasingly digital world.Photo courtesy of subject. The Truth In This Art is supported by William G. Baker, Jr. Memorial Fund, the Maryland State Arts Council's Creativity Grant and Mayor's Individual Artist Award - Creative Baltimore Fund (Baltimore). Host: Rob LeeMusic: Original music by Daniel Alexis Music with additional music from Chipzard and TeTresSeis.Production:Produced by Rob Lee & Daniel AlexisEdited by Daniel AlexisShow Notes courtesy of Rob Lee and TransistorPhotos:Rob Lee photos by Vicente Martin for The Truth In This Art and Contrarian Aquarian Media.Guest photos courtesy of the guest, unless otherwise noted.Support the podcastThe Truth In This Art Podcast Fractured Atlas (Fundraising): https://www.fracturedatlas.orgThe Truth In This Art Podcast Bluesky: https://bsky.app/profile/thetruthinthisart.bsky.socialThe Truth In This Art Podcast Instagram: https://www.instagram.com/truthinthisart/?hl=enThe Truth In This Art Podcast Website: https://www.thetruthinthisart.com/The Truth In This Art Podcast Shop: Merch from Redbubble ★ Support this podcast ★

Eric Ries of the Lean Startup joins Nick to discuss The Hyper-Scaler CEO Whisperer and Founder of the Lean Startup Movement on Incorruptible Startups, Building to Thrive and Survive, and Creating a Governance Fortress. In this episode we cover: The Concept Behind "Incorruptible" The Story of Saul Price and FedMart The Governance Fortress and Legal Structures The Role of Mission-Driven Companies The Case of Novo Nordisk Advice for Founders The Importance of Mission-Driven Entrepreneurship Eric's Approach to Advice Guest Links: Eric's LinkedIn Eric's X Eric's Newsletter  Eric's Podcast The host of The Full Ratchet is Nick Moran of New Stack Ventures, a venture capital firm committed to investing in founders outside of the Bay Area. We're proud to partner with Ramp, the modern finance automation platform. Book a demo and get $150—no strings attached.   Want to keep up to date with The Full Ratchet? Follow us on social. You can learn more about New Stack Ventures by visiting our LinkedIn and Twitter.

Kenny Santucci is a fitness trainer, founder of Strong New York, Strength Club, host of Strong AF podcast and one of my favorite people to talk wellness with because he genuinely tells it like it is. In a space full of extremes, gimmicks, and overcomplicated advice, Kenny has a very practical approach to fitness, nutrition, and building a body that actually feels good long term.In this episode, we break down what people get wrong about weight loss, why eating less can sometimes make fat loss harder, and how to create a sustainable routine that doesn't completely take over your life. We talk about everything from the ideal workout split and the best forms of cardio to flexible dieting, GLP-1s, walking, processed foods, and how to actually build muscle without burning yourself out.Kenny also explains why so many people sabotage their own progress, how to start craving workouts instead of forcing them, and the difference between training for aesthetics versus longevity and overall health. This episode is packed with straightforward, no-BS advice that's actually realistic to apply.We discuss:* The best time of day to work out* Heavy weights vs. lighter weights and higher reps* The ideal workout breakdown for results* Why most diets fail* Flexible dieting and sustainable fat loss* How to actually build muscle* The real benefits of walking* What sabotages most people's fitness progress* Why eating too little can backfire* GLP-1s and weight loss drugs* The best types of cardio* How to order at restaurants without obsessing* Hyper-processed foods and modern eating habits* Cold plunges, saunas, and recovery tools* How to make workouts something you actually craveThis episode is brought to you by:Find Tru Fru's new greek yogurt product in the frozen aisle of your grocery store now.Go to saltandstone.com/WELL and use code WELL at checkout for 15% off your first order.Visit qualialife.com/WELL for 50% off and use code WELL for an additional 15% off.Head to ogee.com/WELL and use code WELL for 20% off. Find the plan that's right for you at HomeServe.com.Use code WELL for 15% off the Premium Starter Kit at BranchBasics.com. Get 15% off your sitewide purchase and use code well at drinkspindrift.com. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.