Podcasts about Shrink

Where Science, Shadow Work, and Spirit Collide to Manifest Your Miracles.You're showing up. You're doing the work. You're journaling, meditating, vision boarding, and affirming the hell out of your desires. But inside? You still feel stuck. Stagnant. Like something just won't move, no matter how hard you try. This episode is for every woman who's tired of blaming herself when discipline doesn't equal momentum. I'm ripping the shame veil off and telling you the truth — it's not about effort. It's about nervous system regulation.You're not lazy. You're not broken. You're operating from survival mode. And that's why all your “right moves” still feel wrong. So let's break this loop and get you regulated, activated, and back in your power.Episode Takeaways:Why being stuck doesn't mean you're failingHow self-blame forms when effort doesn't equal safetyWhy you can't outwork an unsafe nervous systemThe difference between forward motion and regulationHow slowing down can create real progress3 energetic steps: Name it. Shrink it. Anchor it.If this episode sounds like you, it's not a flaw — it's a pattern. And patterns can be regulated, softened, and rewired. Real change begins with safety, not pressure. You don't need to do more. You need to feel safer being who you already are. Let's get you there, together.Mentioned in the episode:Want to reprogram while you sleep? Try my monthly Hypnosis Library: https://manifestingmiracles.thinkific.com/bundles/2026-sleep-hypnosis-manifestation-series✨ MANIFESTING MIRACLES ACADEMY ✨(previously called Secret Society of Manifestors)Your Gateway to Manifesting Wealth, Love, Joy, and Freedom.Join now: https://manifestingmiracles.thinkific.com/pages/memberships⬆️ Try it out for free for one month!

Have you ever felt limited by what you can see right now—your circumstances, your past, or your current season? This episode rooted in Proverbs 24 is for anyone who feels stuck, shrinking their thinking, or quietly wondering if there's more for their life.In this conversation, we unpack a simple but life-altering truth: your view of the future is often shaped by what you've already seen—but God's vision goes far beyond your present. Inspired by wisdom passed down from Pops—“Boy, don't shrink your thinking”—this episode invites you to step out of comparison, stop desiring what isn't meant for you, and start walking confidently in God's will for your life.Proverbs 24 teaches us that wisdom isn't accidental—it's rooted, tested, consistent, and costly. And that cost looks like this:Doing right by people and doing business the right wayStanding firm, staying steadfast, and remaining humbleSeeking wise counsel and refusing shortcutsWorking your land instead of envying someone else'sProtecting your name, your integrity, and your callingThis episode is a reminder that desiring what someone else has will always leave you empty—but desiring God's will stretches you into who you were created to be. When you walk with God, stay diligent, and stop blocking the blessing, your life begins to align with purpose, peace, and wisdom.If you're ready to stop shrinking, start trusting, and build your life around your God-given gifts—this one's for you.

With Tim Krueger, Co-Founder and Partner at Krueger, Fosdyck, Brown, McCall & Associates – New Edge Advisors, LLC Overview For many advisors, the real question isn't how big the business becomes—but what happens next. This episode explores how Tim Krueger and his $1.4B Merrill team rethought succession, liquidity, and legacy to create long-term continuity. Watch… Listen in… > Download a transcript of this episode… NOTE: The views and opinions expressed by the guests on this podcast are their own and do not necessarily reflect the views and opinions of Diamond Consultants. Neither Diamond Consultants nor the guests on this podcast are compensated in any way for their participation. About this episode… For many advisors, success is defined by growth: more clients, more assets, more revenue. But at some point, the question shifts from, “How big can we build this?” to “What happens next?” After nearly two decades at Merrill, Tim Krueger and his partners had built a $1.4B practice and one of the most successful teams in their market. By any traditional measure, the internal sunset path would have been the simplest option. But simplicity wasn't the goal. Protecting clients, creating opportunities for the next generation, and preserving the culture they had built mattered more. That led Tim and his partners to make a very different decision: to break away from the wirehouse, sell out of that environment entirely, and align with NewEdge Advisors in a way that solved for succession, liquidity, and long-term continuity—simultaneously. In this conversation with Louis Diamond, Tim shares how focusing on other people's needs – clients, teammates, and future leaders – became the ultimate growth strategy. Plus, they discuss: Lessons learned over nearly two decades at Merrill—and how structure, team building, and next gen cultivation become paramount. Stepping away from Merrill's CTP retire-in-place program—and what other business owners shared with him that inspired the decision to leave the wirehouse. Opting to align with NewEdge Advisors—and how liquidity and continuity were key factors. “Shrinking to grow”—and why it isn't just a portfolio philosophy, but a business one. Monetizing the business—and how the process can be a new beginning for the business, not an end for the business owners. Building a true runway for G2 and G3—and how it can create a rare win-win-win for founders, teams, and clients alike. It's a candid look at what life after a wirehouse can unlock—and how thinking differently about succession can redefine both legacy and fulfillment. Want to learn more about where, why, and how advisors like you are moving? Click to contact us or call 908-879-1002. Related Resources Diamond Consultants Merrill Advisor Transition Report This annual “firm-focused report” takes a closer look at advisor movement to and from Merrill during the first half of 2025. The Transition Roundtable: Merrill, UBS, Wells, and Morgan Advisors Reflect on Their Paths Four top advisors who each left a major firm share how they built successful independent businesses on their own terms. Originally recorded as a live webinar, this candid roundtable explores the real fears, challenges, and opportunities of transition, and what advisors wish they'd known before making the leap. Shrink to Grow: Why Advisors are Making the “Strategic Decision” to Let Go of Assets In a world where bigger is considered better, many of Wall Street's most talented and productive advisors are opting to go against the grain and leave chips on the table. Tim Krueger With over four decades years of experience in financial services, Tim Krueger is a recognized leader in wealth management. As Co-Founder and Partner at KFBMA, Tim provides strategic oversight for the firm's vision, growth, and operational excellence. He guides key initiatives, mentors advisors, and ensures that KFBMA remains at the forefront of industry's best practices, delivering a client experience defined by trust, innovation, and results. Drawing on decades of experience in private wealth management, Tim combines strategic insight with deep expertise in investment planning, risk mitigation, and tax-efficient strategies. His commitment to building enduring relationships ensures that every recommendation is tailored to deliver meaningful, long-term results aligned with each client's goals and family priorities Tim is known for creating comprehensive, highly personalized wealth management strategies that reflect the goals, values, and family priorities of his clients. His approach combines strategic insight with a commitment to building lasting relationships, ensuring advice that drives meaningful, long-term results that align with each client's goals and family priorities. In 2025, Tim partnered with Cory Fosdyck, Jerry Brown, and Collin McCall to establish Krueger, Fosdyck, Brown, McCall & Associates (KFBMA)—an evolution of the highly regarded Krueger, Fosdyck & Associates team that operated under Merrill Lynch Wealth Management from 2006 to 2025. Beyond his professional achievements, Tim is a passionate community advocate. He has emceed numerous charitable events in the Destin area and served as Chair of the American Cancer Society's Cattle Barons' Ball (2008–2009) and Chairman of the Safety & Public Works Committee for the City of Destin. Today, Tim continues to make an impact as a Trustee of the Destin Charity Wine Auction Foundation, charter sponsor of Sinfonia Gulf Coast, and supporter of the Mattie Kelly Arts Foundation and Special Operators Transition Foundation. Tim also serves on the board of directors of DEFENSEWERX the nation's largest 501(c)(3) organization of its kind, dedicated to enabling agile innovation for government partners through a network of innovation hubs across the country. Recognition & Honors: Named to Forbes Best-in-State Wealth Advisors list (2022–2025) Named to Forbes Best-in-State Wealth Management Teams list (2023–2025) Also available on your favorite podcast app and other media sites

I know it may sound broken-recordish, but I can't say it enough. There is nobody like Trump in politics, and won't be for a while.Right now, Leftists are being introduced to FAFO.One person said on X that we are about to see a civil war start. I replied, the war started decades ago. What you're seeing is Conservatives now entering the fight.[X] SB – Woman impeding ICE gets rude awakeningI have never seen anything like it. A single, unmistakable gesture.One raised middle finger in the general direction of a Ford employee. Not a policy memo, or a press conference; not even a tweet. And Democrats collectively hit the fainting couch like Victorian aristocrats who just learned the help can read.Welcome…social media…like/subscribe.The irony arrived on schedule. Weren't these the same people who swore, again and again, that the best way to “deal with Trump” was to ignore him? Starve him of attention. Shrink his oxygen supply. Let him wither in the silence of irrelevance. That was the plan.Then the finger appeared, and suddenly every Democrat within fifty miles of a cable news studio was sprinting for a makeup chair, eager to discuss etiquette, norms, decorum, and the emotional safety of automotive assembly lines.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Shrink for the Shy Guy, Dr. Aziz dives deep into one of the sneakiest traps that keep us stuck: deferring decisions. Whether it's fear of making the wrong choice, wanting more clarity, or simply waiting for the “perfect time,” delaying decisions comes at a steep cost—and it's often invisible until it's too late. Dr. Aziz unpacks how avoiding decisions drains your confidence, erodes momentum, and reinforces the illusion that you're not ready or capable. He shares a radically freeing mindset shift that allows you to make powerful choices now, even if you're scared, uncertain, or don't feel 100% “ready.”

We're BACK!If you're a true improv pervert you've seen this episodes guests perform in every out house, pent house, hen house and dog house around the country. You've seen their work in TV and Film from Southside, and Work in Progress to SHRINK and Trial of the Chicago 7. They've produced countless live shows around Chicago including the famous Spitballin variety show! Together they form SAND, an absolute tour de force of improv talent, it's Mike Brunlieb and Thomas Kelly!We chat'n'prov about casino's, sexy TV's, and the latest and greatest headphones you can guy on the market right now! Want MORE!? Of course you do! Get bonus episodes, our entire backlog, and all sorts of other goodies by becoming an Improv Pervert at www.patreon.com/fudgecastSound by Nick

Chasing a lower number on the scale doesn't automatically make you leaner, stronger, or more confident — and for many women, it actually keeps them stuck. In this episode, Reenie breaks down what body recomposition really means, why building muscle matters, how to use the scale as data instead of emotion, and why trusting the process over time is the real secret to lasting results. If you're tired of shrinking yourself and ready to build a strong, capable body and mindset, this episode will shift how you think about progress.

3x Emmy Award Winner ~ How can we become a more positively peaceful being in a 24/7 Pop Culture-Social Media World? My Guest this week has some solutions.Dr. Carole Lieberman's multi-dimensional career as an internationally renowned "Media Psychiatrist" is always leading edge! Dr.Carole is "the doctor who helps you stay sane in an insane world!" On TV, Radio, the Internet, in Film, Print, as a Speaker and as the first Shrink on Board airline in-flight entertainment, Dr. Carole's insights help people seize the moment to live happier, more fulfilling lives. Today, called upon more than ever to help people cope with terrorism and other 21st century challenges… the doctor is in!Maintaining a star-studded practice in Beverly Hills, Dr. Lieberman is also well known as a psychiatric expert witness who testifies in high profile trials, and analyzes trials in the media Dr. Lieberman has testified before Congress on several occasions, as well, notably regarding the harmful impact of media violence.A three-time Honoree by The National Academy of Television Arts and Sciences & The Academy of Television Arts and Sciences Daytime Emmy Awards, Dr. Carole Lieberman analyzes the psychological impact of world events, as a guest and/or host on all major media outlets. Her passionate commentary is far more than entertaining and exciting -- it dauntlessly cuts to the heart of the issue! Perhaps that explains why everyone from Oprah to Larry King, Katie Couric and countless others, think of Dr. Carole when they need a 'house call'. Viewers will recognize her from frequent appearances on  CNN, BBC, "The Today Show", "Good Morning America", Court TV, "Entertainment Tonight" and many more.All Rights Reserved © 2026 Building Abundant Success!!Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBASAudacy:  https://tinyurl.com/BASAud 

What do you do when life enters an “I don't know” season?This message unpacks faith that doesn't shrink under pressure, even when the future is unclear. Drawing from Hebrews 10, Genesis 12, and Galatians 6, we learn why real faith never retreats to what's familiar and how God develops trust, obedience, and endurance in in-between seasons.Grab your Biblical Success Ebook!Grab Sermon Notes and Live Stream Reminders!

Join us as Evan Alrutz continues our sermon series on the book of Hebrews with a sermon entitled "Do Not Shrink Back" from Hebrews 10:26-39.

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In this episode of the Sisterhood of Sweat, Linda Mitchell sits down with Dr. Joy Kong, MD — triple board-certified physician, stem cell specialist, educator, author, and founder of Chara Health USA — for a powerful conversation about healing, resilience, and the courage to never shrink your light. Dr. Joy explains how ketamine therapy, when used therapeutically, can support brain regeneration, enhance neural connections, and help rewire the brain after trauma. She shares how ketamine increases brain-derived neurotrophic factor, promotes new synapse formation, and can support emotional healing when used responsibly in a clinical setting. The conversation explores how ketamine can be paired with stem cell therapy to reduce inflammation, support neurological repair, and promote deep, long-term healing. The discussion also turns to skincare and aging from a regenerative perspective. Dr. Joy shares the personal story behind creating her stem cell–inspired face cream, Chara Omni, explaining how it combines umbilical cord–derived regenerative factors, peptides, and powerful botanical ingredients. Her goal was to create a clean, non-toxic product that truly works — supporting collagen production, reducing pigmentation, and improving skin health without hormone-disrupting or harmful chemicals. Dr. Joy also shares her top non-negotiables for youthful, healthy skin at any age, including eating clean, avoiding toxins, moving your body consistently, prioritizing sleep, and cultivating a mindset rooted in gratitude. She emphasizes that gratitude alone can shift your physiology, energy, and overall well-being. Linda and Dr. Joy then dive into the powerful story behind her memoir, Tiger of Beijing. Dr. Joy recounts growing up in China with limited access to education and opportunity, her visa rejection in 1992, and the fierce determination that drove her to claw her way toward possibility. She explains the "tiger spirit" — a refusal to shrink, accept limits, or let fear take over — that ultimately helped her reach the United States and build a life devoted to healing and purpose. She also opens up about the second half of her story, sharing how she found the strength to leave an abusive relationship and why protecting your spirit is just as important as chasing your dreams. Her message to women is clear: do not dim your light, do not shrink yourself, and do not let fear take you out of the game. This episode is a powerful reminder that healing is possible, resilience can be cultivated, and your story — no matter how difficult — can become a source of strength. To learn more about Dr. Joy Kong and her work, visit https://www.joykongmd.com Explore her regenerative skincare line, Chara Omni, at https://www.charaomni.com Find her regenerative medicine clinics and concierge services at https://www.chara-health.com Watch Dr. Joy's educational videos and lectures on stem cell therapy on YouTube: https://www.youtube.com/@JoyKongMD Follow Dr. Joy Kong on Instagram: https://www.instagram.com/dr_joy_kong Dr. Joy's memoir, Tiger of Beijing, is available on Amazon in print, Kindle, and Audible.

Welcome to "Norm! A Cheers Podcast." We continue our discussion of Cheers Season 11 with the rather bonkers but imminently rewatchable "The Bar Manager, the Shrink, His Wife, and Her Lover."Please follow us on Twitter (@cheers_norm), like our page on Facebook (@normcheerspodcast), and email us at normcheerspodcast@gmail.com.Thanks for listening!

In this episode, I talk about shrinking the time horizon.

Jaime Arroyo became the 44th Mayor of Lancaster when he was sworn into office, Monday night. Arroyo, who was Vice President of City Council, won 84 percent of the vote in a 3-way race for mayor last September. During a recent interview on WITF's The Spark, Arroyo talked about the importance of representation as he was set to become the first Hispanic mayor in Lancaster history. You can hear Arroyo’s full interview at Jaime Arroyo Wins Historic Election as Lancaster’s First Latino Mayor, Shares Vision for the City | The Spark State lawmakers agree they’ll need to reestablish the twenty-four-hour window for local public agencies to change their meeting agendas – known as the Sunshine Law. According to at least one analysis, Pennsylvania has among the LEAST effective state legislatures in terms of how many bills it passes. Vehicle crashes over the holiday season nearly doubled from the previous year, according to Pennsylvania State Police data. York Fire Chief William Sleeger Jr. is retiring after 33 years of service. York College of Pennsylvania is offering a new lifelong learning program for older adults. The Hershey Bears held their 25th annual Giant Teddy Bear Toss, Sunday. After all the teddy bears were counted, this year's total was 81,796. Did you know that if every sustaining circle member gives as little as $12 more a month, we'd close the gap caused by federal funding cuts? Increase your gift at https://witf.org/increase or become a new sustaining member at www.witf.org/givenow, and thanks!Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

In this episode of the Get Strong Podcast, Jessie Mershon shares her personal experiences and insights on starting the new year with a positive perspective. She emphasizes the importance of setting goals for 2026, overcoming insecurities in fitness, and taking the first step towards personal growth. Jessie discusses the significance of building consistency and confidence, shrinking goals into manageable tasks, and the power of accountability in achieving success. She also highlights the importance of tracking progress over feelings and encourages listeners to become the strongest version of themselves by taking action, even when feeling scared or uncertain. takeaways Everything is about perspective. Your perspective can change how you view challenges. Setting goals can be intimidating but is essential. Everyone feels insecure when starting something new. Taking the first step is crucial for progress. Confidence comes from taking action, not perfection. Shrink your goals to make them manageable. Accountability partners can help you stay on track. Feelings can mislead you; focus on tangible proof. The strongest version of you is built through action. Chapters 00:00 A New Year, A New Perspective 02:06 Setting Goals for 2026 03:54 Overcoming Insecurities in Fitness 07:56 Taking the First Step 10:42 Building Consistency and Confidence 12:34 Shrinking the Goals 15:44 Borrowing Belief and Accountability 22:22 Tracking Progress Over Feelings 24:41 Becoming the Strongest Version of Yourself   READY TO LEVEL UP 2026 DM "STRONG"    Don't forget to like, subscribe, and share this episode with someone who needs encouragement. Take your personalized vitamin quiz here:  https://meology.shaklee.com/?country=US&lang=en_US&site=jessie 1:1 Mindset Coaching: E-mail JessieMershon@gmail.com  Connect with me at https://www.instagram.com/jessiemershon

Advent has brought us to the birth of Christ, the celebration of Christ with us, but even after his arrival the Scriptures tell us that all is still not as it should be.   Christ has come, and He will come again, but we still live with the reality of suffering. The Scriptures call us to usher in the kingdom of God with our beautiful, suffering Savior. We don't live for an ideal experience, we live for a person - in joy and in suffering. We know that faith pleases God so we do not shrink back when suffering comes. Our true joy comes from communion with him.  There is always beauty to be found, because Christ has made himself available to us.

Why do so many intelligent, capable people walk into rooms and suddenly feel small? In this episode of the Uncover Your Eyes podcast, Dr. Meenal Agarwal explores the real reason we shrink and why it has far less to do with confidence or imposter syndrome than we've been led to believe. Drawing from neuroscience, visual perception, spatial awareness, and nervous system regulation, Dr. Agarwal explains how "shrinking" is often a biological and spatial response, not a personal flaw. When the nervous system perceives threat — social, cultural, or hierarchical — the body automatically contracts, vision narrows, posture collapses, and confidence drops.

Want real autonomy without drama? Tonight's show lays out the quiet, powerful playbook: financial runway first, privacy upgrades, basic self-sufficiency (food/energy basics), mindset shifts, and community over compliance. These small, consistent steps erode the system's leverage over you. Perfect for anyone feeling the weight of regulations, surveillance, and dependency—let's build freedom from the ground up, one choice at a time.  

When Life Gets Busy, Your Fitness Should Shrink…Not Disappear! The fallacy of the "all or nothing" mentality. (1:36) Ah-ha moments when it comes to the mentality around doing shorter workouts. (6:22) Three general categories of how you use exercise. (10:18) What the data says about this style of exercise programming. (14:11) Consistency is KEY! (20:48) Related Links/Products Mentioned Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! As always, LMNT offers no-questions-asked refunds on all orders. The 8-count LMNT Sample Pack doubles down on our most popular flavors: Citrus Salt, Raspberry Salt, Watermelon Salt, and Orange Salt (2 stick packs of each flavor): Visit DrinkLMNT.com/MindPump MAPS 15 Powerlift 50% half from Dec. 21-27th. Code DECEMBER50 at checkout. Mind Pump Store Walking 8,000 steps just 1-2 days a week linked to significant health benefits Maintaining Physical Performance: The Minimal Dose of Exercise Needed to Preserve Endurance and Strength Over Time Mind Pump Podcast – YouTube Mind Pump Free Resources  

Candi Frazier is the founder of Primal Bod. She's a Board-Certified Functional Nutritionist and Medical Professional Nutrition Educator renowned for helping modern humans eliminate stubborn body fat using natural solutions. Show partner: BiOptimizers - Save 15% off Magnesium Breakthrough by using the code "JESSE15" at checkout Show notes: https://jessechappus.com/684

I was on a coaching call yesterday with a bunch of people selling IT services, and the question came up: how do you handle price objections? When somebody says "that's expensive" or "more than we're paying now" or "higher than other bids," what do you do? I've got a really simple framework that works across any competitive selling situation—IT services, professional services, whatever. Here's how it works: First, ask "What makes you say that?" to understand if this is a negotiation tactic, a stall, or a real gap. Then clarify what it's relative to—get them to tell you the actual number they're comparing against. Here's the key move: minimize the amount psychologically. If you quoted $60K and they're at $42K, stop talking about $60K—now you're negotiating the $18K gap. Then slice it even smaller: "So we're $1,500 a month apart, or about 50 bucks a day for compliance?" That sounds way better than a $60K contract. Finally, isolate it: "If we can bridge that gap, are you ready to go ahead?" This episode breaks down the psychology of reframing price conversations so you're not defending your number—you're making the gap feel manageable relative to the benefits they want. Works across industries once you understand what we're actually doing here.//Welcome to Repeatable Revenue, hosted by strategic growth advisor , Ray J. Green.About Ray:→ Former Managing Director of National Small & Midsize Business at the U.S. Chamber of Commerce, where he doubled revenue per sale in fundraising, led the first increase in SMB membership, co-built a national Mid-Market sales channel, and more.→ Former CEO operator for several investor groups where he led turnarounds of recently acquired small businesses.→ Current founder of MSP Sales Partners, where we currently help IT companies scale sales: www.MSPSalesPartners.com→ Current Sales & Sales Management Expert in Residence at the world's largest IT business mastermind.→ Current Managing Partner of Repeatable Revenue Ventures, where we scale B2B companies we have equity in: www.RayJGreen.com//Follow Ray on:YouTube | LinkedIn | Facebook | Twitter | Instagram

Not sure what your laundry symbols mean? iPhone's Look Up Laundry Care feature has the answers The post NEVER SHRINK YOUR JEANS AGAIN! appeared first on sound*bytes.

Did AI end up being a political force this year?

Enter a deeply grounded state of awareness through this Guided Reiki Journey into Mouse Vision. This experience brings your consciousness close to the earth where subtle details, intuitive signals, and the practical steps on your path become visible. Mouse Vision reveals what has been right in front of you and helps you understand what supports your next movement forward. In this journey, you will • Cross the Bridge of Light • Visit the River of Life to let go of scattered energy • Shrink your awareness into the Realm of Mouse • See your path behind, around, and just ahead • Identify what you are releasing and what you are taking with you • Receive a gift of grounded clarity • Return through the Bridge of Light with renewed perception Reiki guides the entire experience, offering a gentle and steady field of light that helps you see the details, rhythms, and resources already present in your life. This journey pairs with Eagle Vision to create a complete perspective of higher sight and close-in discernment. This Guided Reiki Journey is part of our Eagle Mouse Vision series at Reiki Lifestyle. You can join us live for our free online Distance Reiki Share every Tuesday at 9:30 a.m. Pacific. For more Reiki Join our Next Step Reiki and Explore the 12 Heavens classes. Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Elizabeth Peek analyzes the rise in US unemployment to 4.6%, attributing it partly to increased labor participation rather than economic weakness. She highlights that private sector hiring remains positive while government payrolls shrink, and notes that data center construction for AI is driving a boom in the construction industry. 1900 COLUMBUS IHIO

Can hormonal birth control shrink vulvar tissues and impair sexual function? In this FAMM Research Series episode, Lisa Hendrickson-Jack reviews one of the most controversial studies on the long-term effects of combined oral contraceptives and the vaginal ring on clitoral size, vulvar blood flow, and sexual satisfaction. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! 

Don't Wait for Problems to Shrink  Hi everyone, Carl Gould here with your #70secondCEO. Just a little over a one minute investment every day for a lifetime of results. Clients that we have, whenever they complain about sales, I say, Oh, you don't like the sales? You try it. It's the hardest job in any company. It's relentless. Oh, oh, oh, oh. And I know you guys have this question. You wanna know what day it gets easier? I found it on the calendar, in case you were looking. All right? Look up the day called never. It never gets easier. And you say to yourself, oh my gosh, I've been in business for 30 years. Look at my resume. Don't I deserve some better leads? Don't I deserve good lead flow? Why aren't my referral partners coming back to me at a more regular pace? Don't I deserve it? Well, you do deserve it. It's just not the nature of the beast. And it never gets easier. That problem will never shrink. That challenge will never shrink. We need to grow. We need to be bigger than the problem. Don't hope your problems get smaller. Hope you become bigger. Like and follow this podcast so you can learn more. My name is Carl Gould, and this has been your #70secondCEO.  

Larry Miller, Founder and CEO of Smart Retail Solutions joins Grocer Pod again this week. This time Larry and Sean discuss a new product called Scan-it® Mobile. Scan It is a cloud-based Whole-Store Ordering, Inventory Management, Shrink Loss Tracking, and Receiving System. If you are interested in learning more, contact Larry Miller today.

With the recent federal government shutdown, many Milwaukeeans were wondering about the future of their FoodShare benefits. A group of women started pairing people in need with people who could help.

Dr. William Davis is a cardiologist and the author of the #1 New York Times bestselling book, Wheat Belly. Show partner:  LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://jessechappus.com/682

Send us a textThis episode dives deep into one of the most misunderstood parts of physique sport: core function, pressure management, LPF (Low Pressure Fitness), and why what you do in training shows up on stage. Dove Putterman breaks down the nuances of breath, posture, transverse activation, and why a small waist has far more to do with internal mechanics than body fat percentage.From being asked if she was “expecting again,” to explaining why lean athletes can still carry belly protrusion, Dove opens up conversations most women are too embarrassed to ask. She reveals the truth about vacuums, rib flares, diaphragm dysfunction, and why so many competitors unknowingly create pressure issues that sabotage their appearance on stage.The episode mixes technical education with humor — mic bumps, slop transitions, banter with Jamie, and real-world examples like diaphragm massage (and yes… the bathroom aftermath). Dove breaks down sympathetic vs. parasympathetic training states, pressure mismanagement, rib positioning, bucket posture, and why exhale-focused training changes everything.She also highlights why LPF is the missing link for most athletes, why “breathwork” is often misunderstood, what a real vacuum actually is, and how small daily details add up to stage-shaping results. It's a highly informative, deeply practical, and refreshingly honest conversation about the mechanics behind an elite, functional, visually aesthetic core.Dr. Dove Putterman is a wife and a proud mother of FIVE amazing children! Seven years after giving birth to triplets, she stepped on stage for the first time and went on to earn her Wellness IFBB Pro card at the Natural Canadian Pro Qualifier. Struggling with core control issues after pregnancy, she discovered Low Pressure Fitness through the bodybuilding community which not only transformed her physique and remedied her lower back pain, but also inspired her to become a coach working with athletes from amateur competitors to Olympians and helping them master core control for posing, training and stability not to mention developing that hourglass shape on stage!https://www.instagram.com/drdove_ifbbprohttps://www.fitbodyfusion.com/pages/online-competition-coachingWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

Today's episode touches something many people feel quietly but rarely dare to name out loud:What happens to you when you spend too much time in relationships that make you shrink? The ones that make you second-guess yourself. The ones where you feel too much or not enough. The ones where your softness, your ideas, your honesty, or even your boundaries become treated as inconveniences rather than essential parts of who you are. Here's the uncomfortable truth we're starting with today:You can be the kindest, most self-aware, most compassionate person in the world - and still find yourself in relationships that are too small for your soul. And it usually doesn't happen dramatically. It happens in tiny moments - the moments where you dim your light to keep the peace, where you apologize for things you didn't do, where you pretend something doesn't bother you just to avoid conflict, where you quietly carry the emotional weight for everyone. We're unpacking what it actually means to have relationships that allow you to expand, not contract. We're talking about the subtle signs that you're shrinking, why you tolerate it even when it hurts, and how to rebuild the inner strength that makes expansion your new normal. Because the truth is simple: You deserve relationships that feel like home You deserve spaces where your presence is welcomed, not managed. You deserve connections that help you grow, not disappear.Follow me on instagram for more inspiring, motivational and uplifting content. See you there❤️

Watch the Best Scene Reading: https://www.youtube.com/watch?v=B_fYb7My2Qk A young man attends the final session of his compensated work therapy program. The therapist remains ever oblivious as his lies begins to swallow the room whole. —— Subscribe to the podcast: https://twitter.com/wildsoundpod https://www.instagram.com/wildsoundpod https://www.facebook.com/wildsoundpod

Welcome back to Shrink Chat, where two therapists break down horror, TV, books, and the wonderfully bizarre corners of pop culture—one laugh, one eyeball twitch, and one One-Star Review at a time.In this episode, we're diving into a massive wave of new and upcoming horror releases across film, TV, and documentary storytelling. From rebooted classics to brand-new nightmare fuel, we're reviewing everything spoiler-free, so you can decide what to watch next without fear of us ruining the trauma for you.What We're Reviewing This Week (Spoiler-Free!) TV & Streaming SeriesThe Beast in Me – Atmospheric horror with emotional teeth.Zero Day – A political thriller that may or may not be predicting the future.IT: Welcome to Derry – Pennywise returns… and we have thoughts. Big ones.Movies (from prestige horror to pure chaos)Black Phone 2 – New victims, old trauma, same terrifying phone.Frankenstein 2025 – A modern monster that hits closer to home than expected.Until Dawn – Survival horror that will spike your blood pressure.The Long Walk – Existential dread + tension = our happy place.The Conjuring: Last Rites – The Warrens are back… again… somehow.Hollywood Chainsaw Hookers – Don't ask. Just listen.Toxic Avenger – Delightfully disgusting.The Gorge – Emotional action-thriller with genre surprises.Osiris – Sci-fi mystery meets psychological horror. DocumentariesThe Road Between Us – True crime meets intimate storytelling.Into the Fire – Heavy, important, and worth the watch.Fun Segments This Week⭐ Highlight ReactionsQuick takes on the weirdest, wildest, and most intriguing horror + true crime news headlines.

In this episode of Shrink for the Shy Guy, Dr. Aziz dives into one of the most subtle yet powerful patterns that drives social anxiety and people-pleasing: the fear of other people's feelings. Ever find yourself unable to say no, worrying you've upset someone, or constantly trying to make sure everyone feels okay, even at your own expense? This episode exposes the hidden contract behind those patterns: the belief that you're responsible for managing other people's emotional states. Whether it's guilt when someone's sad, panic when they're angry, or discomfort even when they admire you, this episode helps you finally break free. You'll learn how this core fear is rooted in outdated childhood wiring and how you can begin to rewire your system so you're no longer held hostage by others' moods. Through powerful examples and real-life metaphors, Dr. Aziz shows you a way out of emotional over-responsibility and into a life of greater freedom, truth, and inner peace. You're not here to manage everyone's feelings. You're here to live your life.”

In this episode, I take you behind the scenes of my panel at the Circle of Change Leadership Conference at Cal State Dominguez Hills — but this isn't about a company or a title. It's about the story behind the story.I share the lessons that shaped me as a first-generation Latino leader from LA, the unwritten rules of success I learned the hard way, and the message I gave to hundreds of emerging student leaders:Your story is the door.Your cultura is your advantage.Your background is preparation, not limitation.

In this solo Thanksgiving episode, Charuka talks about gratitude, the lessons this year brought, and her wish to stop shrinking when life asks for more courage. She opens up about loss, change, and the people who helped her through it. A gentle and real conversation to close out the year.

This Thanksgiving, while you're trying to enjoy time with family and eat the meal you spent hours preparing, the world is loudly jumping back on the "skinny" trend. In this episode, I'm talking about the uncomfortable truth behind society's obsession with making women smaller. Because this isn't just about bodies, it's about control. So today I'm breaking down: Why thinness is suddenly "back" and who benefits from that How holiday diet culture keeps women guilty, quiet, and distracted The political and historical reasons societies push women to shrink Why focusing on our bodies keeps us from focusing on our power How to navigate Thanksgiving without falling into the guilt-and-restriction trap What reclaiming your space - physically and emotionally - looks like this season --- Show Notes: Sign up for a 1:1 Discovery Call Join the Imperfectly Paige Wellness Community Join the Compass Method DIY Program Jump inside my Rock the Bloat Minicourse Get my Core-Gi Workout Program with the exclusive listener discount! Join my Brain Rewiring Masterclass You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.

Unleashed: The Political News Hour with Susan Price – Dr. Jan Halper-Hayes, the Patriot Shrink, joins a charged discussion as claims of hidden military operations, mass arrests, and political corruption unfold. She brings psychological insight into leadership while a promised era of sovereignty, freedom, and transformation rises. Stay vigilant as a new vision of America emerges with renewed hope for its people and future...

Dive into this week's "Your Weekly Calling" with Brad as he breaks down the epic tale of Caleb and the 12 spies. It's all about flipping fear into fierce faith and seeing the invisible giants shrink. Get ready for some real talk on standing out in a world full of noise. Tune in and level up your faith game!Follow Brad Here:https://www.instagram.com/bradlowe1979/This show is brought to you by The Hopecast Networkhttps://www.instagram.com/hopecastnetwork/

Nov. 24, 2025- We discuss Gov. Kathy Hochul's decision to close a North Country prison and consolidate a western New York facility with Jennifer Scaife, executive director of the Correctional Association of New York, who had made the case for prioritizing the closure of a controversial facility in central New York.

In this vulnerable and revealing episode of Shrink for the Shy Guy, Dr. Aziz returns from a life-changing couples workshop with a fresh insight into what really causes social anxiety and people-pleasing and how to heal it from the inside out. Most people try to overcome self-doubt by repeating affirmations, striving harder, or becoming their “ideal” version of themselves. But as Dr. Aziz explains, this fantasy self is actually wrapped around a much deeper wound: a core belief that we're not enough or not lovable as we are. Drawing from powerful moments during the retreat, he unpacks how insecure attachment leads to chronic feelings of unworthiness and how our attempts to “fix” ourselves only deepen the cycle. You'll learn how the path to lasting confidence doesn't come from becoming more, but from reconnecting with your authentic self, one that is already whole and worthy. Using a powerful metaphor of braided ropes, Dr. Aziz helps you see the loop you might be caught in and how to step out of it for good. "Everything is changeable. 100%. It's not about becoming someone else. It's about coming home to who you already are." Ready to heal the root of social anxiety and step into real freedom? Tune in now and rediscover your worth. ---------------------------------------------- Have you ever wondered why you still feel not enough, no matter how much you achieve, improve, or try to please? Why confidence sometimes feels like an act, and connection like a test you can fail? What if the real issue isn't that you're broken but that you were never fully bonded? In this episode, I want to take you deeper to the root of social anxiety and people pleasing. Because beneath the awkward moments, the self-doubt, and the endless striving lies something much more fundamental: a missing sense of I'm okay as I am. The Real Source of “I'm Not Enough” At the heart of social anxiety isn't fear it's disconnection. When you were young, something subtle but powerful happened: a gap formed between the love and security you needed and what your environment could provide. It wasn't your fault, and it doesn't mean your parents didn't love you. But that gap created what psychologists call insecure attachment a deep, body-level sense of I'm not safe, I'm not held, I'm not enough. “Social anxiety and people pleasing aren't personality flaws—they're attachment wounds trying to feel safe.” That unease in your body becomes the foundation of every “I'm not enough” story: “I'm not interesting enough.” “I'm not attractive enough.” “I'm not confident enough.” We try to fix the feeling by building a better self—a “fantasy self”—that will finally be lovable. But that striving only tightens the knot. The Fantasy Self Trap When we feel not enough, we look for clues about who we should be. Dad liked when I was smart? Be the smart one. People admire success? Chase success. Everyone loves charm? Learn to perform. Piece by piece, you build your fantasy self the polished, perfect version of you who finally earns love, approval, and belonging. But here's the painful secret: no matter how many boxes you check, the emptiness doesn't go away. The rope of your life twists endlessly between two strands—the blue rope of not-enoughness, and the orange rope of the fantasy self. Around and around you go… striving, achieving, collapsing. Until you realize: the problem was never you. It was never the missing strand. It was believing you needed to become someone else to be loved. The Way Out: Relearning Love The healing of social anxiety and people pleasing isn't about becoming your fantasy self—it's about coming home to your real self. “You don't need to earn love. You need to experience being loved as you are.” This isn't theory. It's a retraining of your nervous system—a gradual, embodied relearning that you are safe, seen, and worthy exactly as you are. You don't fix it with affirmations. You heal it through experience: letting yourself be seen, receiving care, allowing love in. That's the work and yes, it's vulnerable. But it's also freedom. Coming Home to Yourself This isn't a quick fix. It's a practice, like learning to move your body again after years of tension. You build it by showing up, by practicing openness, by letting go of the fantasy self one thread at a time. And then one day, you wake up and realize—you don't need to become enough. You already are. Because confidence isn't built on pretending to be someone else. It's born the moment you finally allow yourself to be you.

Bonus Smarting! Trusty answers questions sent in by SmartyPants! Email your SmartyQs to - Whosmarted@whosmarted.com

In this episode of Shrink for the Shy Guy, Dr. Aziz offers powerful insight into what to do when you feel like giving up. Whether you're trying to build confidence, face your fears, or push through challenges, there are times when progress feels slow and resistance feels overwhelming. Dr. Aziz unpacks the real reason we feel discouraged and why it's often not about the actual results we're getting. You'll discover how unrealistic expectations and unconscious comparisons can drain your motivation and how to shift back into momentum with self-compassion and clarity. Packed with honesty, humor, and actionable tools, this episode is a reminder that you're not broken, you're just human. And the key to long-term change isn't forcing yourself forward, but learning how to keep going with heart.

Hiiii GGB! Guys. We have such a good episode this week. We have our friends, Drs Les & Leslie Parrott on the podcast to talk about Les' new book "Bad Thoughts: A Preacher and a Shrink's Guide to Reclaiming Your Mind and Soul" by Judah Smith and Les Parrott and my goooodness is it everything we needed. Les and Leslie walk us through how to uproot "Bad Thoughts" and how to renew your mind biblically & psychologically. Here are the "Big 5" Bad Thoughts as presented in Bad Thoughts: 1. False Guilt – Feeling unforgivable or unworthy. → Remember: You're forgiven and free by God's grace. 2. People-Pleasing – Living for others' approval. → Truth: God's acceptance is enough. 3. Self-Doubt – "I'm not good enough." → Truth: You're equipped and empowered by the Spirit. 4. Pride / Entitlement – "I deserve this." → Fix: Choose humility and dependence on God. 5. Wavering Value – "Am I loved? Do I matter?" → Truth: Your worth is secure in God's love. https://www.zondervan.com/p/bad-thoughts/ https://www.lesandleslie.comhttps://www.myheartchart.com we love you so much. Jesus loves you more. -Ang & Ari ORDER OUR NEW BOOK! You can order our new book "Out of the Wilderness— 31 Devotions to Walk with God Through Your Hardest Seasons" at girlsgonebible.com/book JOIN US ON GGB+ https://ggb.supportingcast.fm COME SEE US ON TOUR: Tickets for our tour are now on sale. Go to www.GirlsgoneBible.com/tour November 14, 2025 Atlanta, GA December 6, 2025 Los Angeles, CA WE LOVE YOU AND CANNOT WAIT TO SEE YOU! Glorify App Guided meditations and daily devotionals to build your faith and find inner peace on the go. Download the app for free at https://Glorify-app.com/ggb. CrowdHealth A smarter, more affordable alternative to traditional health insurance. Join a community that helps you save money while staying covered. Use code GGB to get your first 3 months for $99 at https://JoinCrowdHealth.com. Kikoff Build your credit effortlessly with Kikoff. No credit check, no interest—just a simple way to improve your score fast. Get your first month for $1 at https://GetKikoff.com/GGB. DripDrop Clinically proven hydration faster than water alone. Formulated with electrolytes and vitamins to help you recover and rehydrate. Use code GGB for 20% off at https://DripDrop.com/GGB. Grand Canyon University Earn your degree online or on campus with programs designed to fit your life. Enroll today and find your purpose at https://GCU.edu/MyOffer

On this week's episode of Typology, I'm joined by two remarkable guests who sit right at the intersection of faith and psychology: Dr. Les Parrott, a clinical psychologist and author, and pastor Judah Smith, who brings a preacher's honesty and a comedian's timing to our conversation. Together, they've written a new book called Bad Thoughts: A Preacher and a Shrink's Guide to Reclaiming Your Mind and Soul. It's a lively and deeply honest dialogue between theology and therapy—between the pulpit and the couch. We dive into what Les calls the five “toxic thought patterns” that keep us stuck—guilt, shame, insecurity, entitlement, and unworthiness—and how reframing those internal narratives can lead to genuine healing. Judah opens up with surprising candor about his own inner critic, the pressure of ministry, and why he believes the future of the church might look a lot more like AA than Sunday morning at 10 a.m. It's part Enneagram session (spoiler: Judah's possibly a Seven), part theology class, and part group therapy—equal parts laughter, humility, and grace. You'll hear Les explain why awareness is curative, Judah describe what it's like to feel “freer in his soul,” and me wrestling right alongside them with what it really means to change our minds. If you've ever wondered how psychology and spirituality can work together to transform our lives—and not against each other—this conversation is for you.     ABOUT OUR GUESTS Judah Smith is the lead communicator of Churchome, a thriving community with multiple locations and a global app, known for its cultural relevance and deep love for Jesus. He is the New York Times bestselling author of Jesus Is __. Judah and his wife, Chelsea, live in Seattle, Washington. Dr. Les Parrott is a #1 New York Times bestselling author and psychologist who has been featured on Oprah, CBS This Morning, the Today Show, CNN, and The View, as well as in USA Today and The New York Times. His books, which include Saving Your Marriage Before It Starts and many others, have sold over five million copies. Les and his wife, Leslie, a marriage therapist, are the creators of BetterLove.com, a resource for couples. Les and Leslie live in Seattle, Washington.  

This season, we've been talking about what to do when you look around at your life and think, “Wait… this is not what I ordered.” Maybe things didn't turn out the way you thought they would — and now you're asking those big, scary, beautiful questions: Who am I now? What do I want? Where do I go from here? But for a lot of us who grew up in church, those questions can feel… complicated. Because somewhere along the way, we were taught that it's wrong to want things. That it's dangerous to trust ourselves. That being a “good Christian woman” means making yourself smaller — dying to yourself, staying quiet, and serving everyone else first. Today we're having a conversation I think so many of us need — about what faith actually asks of us. Our guest is Dr. Alison Cook, a therapist, host of The Best of You podcast, and author of the bestselling book by the same name. Alison is an expert at the intersection of faith and psychology. She helps women heal from past wounds, develop a strong sense of self, and experience a loving God who is for them — not asking them to disappear. We're going to talk about what self-denial really means, how to know when faith has turned into self-erasure, and what it looks like to follow Jesus without losing yourself in the process. You ready? Let's jump into my conversation with Alison! Mentioned in this episode: