Sparks Podcast

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HeatherAsh Amara is the author of Warrior Goddess Training, The Toltec Path of Transformation, and Awaken Your Inner Fire. She is dedicated to inspiring depth, creativity, and joy by sharing the most potent tools from a variety of world traditions.

HeatherAsh Amara


    • Feb 5, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 30m AVG DURATION
    • 13 EPISODES


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    Latest episodes from Sparks Podcast

    Warriors of the Heart Podcast #9 - Grief and Betrayal

    Play Episode Listen Later Feb 5, 2020 34:28


    In this episode of Warriors of the Heart Podcast HeatherAsh Amara is joined by C'Sheriell, and together they work through the Warrior Heart Practice to help C'Sheriell explore her feelings around grief and betrayal.

    Warriors of the Heart Podcast #8 - Retirement

    Play Episode Listen Later Jan 15, 2020 22:26


    In this episode of Warriors of the Heart Podcast HeatherAsh Amara is joined by Jeanne, and together they work through the Warrior Heart Practice to help Jeanne explore her feelings around retirement and keeping busy.

    Warriors of the Heart Podcast #7 - Binge Eating

    Play Episode Listen Later Jan 8, 2020 40:04


    In this episode of Warriors of the Heart Podcast HeatherAsh Amara is joined by Kimberly, and together they work through the Warrior Heart Practice to help Kimberly sort and explore her feelings around being a teacher and her habit of binge eating.

    Warriors of the Heart Podcast Episode #6 - Finances

    Play Episode Listen Later Jan 1, 2020 26:44


    In this sixth episode of Warriors of the Heart Podcast HeatherAsh Amara is joined by Cynthia, and together they work through the Warrior Heart Practice to help Cynthia explore her feelings around finances and feeling safe.

    Warriors of the Heart Podcast #5 - Anger & Frustration

    Play Episode Listen Later Dec 25, 2019 26:08


    In this fifth episode of Warriors of the Heart Podcast HeatherAsh Amara is joined by Gustavo, and together they work through the Warrior Heart Practice to help Gustavo explore anger and how it is related to his childhood.

    Warriors of the Heart Episode #4 - Guilt & Shame

    Play Episode Listen Later Dec 18, 2019 33:55


    In this fourth episode of Warriors of the Heart Podcast HeatherAsh Amara is joined by Angela, and together they work through the Warrior Heart Practice to help Angela explore and heal from past trauma.

    Warriors of the Heart Episode #3 - Work Struggles

    Play Episode Listen Later Dec 10, 2019 42:26


    In our third episode I do a live session with Carolina, and we work through the Warrior Heart Practice to help her discover the right balance of financial security and doing what she loves.

    Warriors of the Heart Podcast Episode #2 - Mother Wound

    Play Episode Listen Later Dec 3, 2019 23:31


    In this second episode of Warriors of the Heart Podcast HeatherAsh Amara is joined by Sage, and together they work through the Warrior Heart Practice to help Sage clean and release pain around her mother and childhood trauma.

    Warriors of the Heart Podcast Episode #1 - Introduction

    Play Episode Listen Later Nov 26, 2019 12:08


    An introduction to the Warrior Heart Practice, a new book by HeatherAsh Amara coming out on January 7th. Download a free Warrior Heart meditation: http://bit.ly/whp-meditation1 Download the Warrior Heart Practice sheet: http://bit.ly/whp-sheet

    Sparks: Interview with don Miguel Ruiz Jr

    Play Episode Listen Later Oct 4, 2019 52:32


    An intimate interview with don Miguel Ruiz Jr, author of The Mastery of Self, The Five Levels of Attachment, and Living a Life of Awareness. In this conversation between two friends we explore how don Miguel found his own voice and joy in teaching.

    On Grief and Gratitude; an Interview with Satya Harvey

    Play Episode Listen Later Nov 12, 2018 36:09


    To grieve is human, and when we get out of our own way and let the body process what we have lost we come out the other side more loving and with more gratitude for every sacred moment.

    Gossiping, Venting, or Processing?

    Play Episode Listen Later Jul 20, 2018 15:09


    What is the difference between gossiping, venting, or processing? What does it mean to honor your word, to yourself and others? Come explore the power of your words.

    Creativity, Cycles, and Courage

    Play Episode Listen Later May 19, 2018 27:09


    In this New Moon musing I explore they cycles, how to tap our creativity, and the courage to be fully expressed.

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