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If your period is missing… or your cycles are wildly unpredictable… this episode is going to change everything. Because your missing period isn't the root problem. It's the symptom. In today's episode, I'm breaking down the 3 unexpected root causes of period loss + irregular cycles: ✨ A damaged metabolism ✨ Depleted nutrients ✨ Nervous system dysfunction And how they all lead to the same outcome:
Typical Skeptic Podcast #2442 — Promo PackageGuest: Missy HillTime: 9 PM EasternDate: Tonightmailto:hillnitevision@gmail.com
Geoff Schwartz and Gabe Goodwin discuss NFL and college football headlines. Download the DraftKings Sportsbook app and use code GEOFF to get $200 in free bonus bets when you bet just $5. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jessica Pierce and Mark Bekoff explain that without humans, dogs will likely adopt communal parenting strategies and reduced reproductive cycles to maximize survival, noting dogs already possess latent social skills for conflict resolution with lifespans stabilizing around eight years like wild wolves.1861 DUNDRUM HOUSE. LORD HAWARDEN AND SPRINGER
John Casmon interviews Reed Goossens, who reflects on more than a decade in multifamily investing and how market cycles, technology, and investor behavior have reshaped the business. Reid explains how the long stretch of cheap debt and rapid appreciation masked operational risk, and why today's environment demands far greater discipline around underwriting, expense control, and asset management. The conversation dives into rising operating costs, insurance inflation, labor challenges, and why the idea of “set it and forget it” investing no longer applies. Reid shares how increased competition and tighter margins have pushed his firm to underwrite significantly more deals while becoming more selective in what they buy. He emphasizes that staying active in the market and deeply familiar with real operating data is now essential to avoiding mispriced risk. Reid also discusses expanding beyond multifamily into acquiring CPA and accounting firms, explaining how private-equity fundamentals like KPIs, systems, culture, and cash flow translate across industries. This matters because transaction-driven income has become less reliable, and operators increasingly need complementary cash-flow businesses to stabilize their platforms while continuing to invest in real estate. Reed GoossensCurrent role: Founder, RSN Property GroupBased in: United StatesSay hi to them at:https://www.instagram.com/reedgoossens | https://www.linkedin.com/in/reed-goossens/ Visit www.tribevestisc.com for more info. Try QUO for free PLUS get 20% off your first 6 months when you go to quo.com/BESTEVER Join us at Best Ever Conference 2026! Find more info at: https://www.besteverconference.com/ Join the Best Ever Community The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria. Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at www.bestevercommunity.com Podcast production done by Outlier Audio Learn more about your ad choices. Visit megaphone.fm/adchoices
Tim and Kathy Bush share their story of radical transformation from infidelity and addiction, to passionately serving the Lord together. They share tools and encouragement for hurting couples to redeem their broken marriages. Receive the book Sex on the First Date plus an audio download of the broadcast "How One Couple Overcame Infidelity and Broke Generational Cycles" for your donation of any amount! Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.
In this episode of The Real Wealth Show, Kathy Fettke sits down with real estate investor and educator Rod Khleif, who shares the unfiltered story behind losing more than $50 million during the housing market crash — and how he rebuilt even bigger by mastering mindset, focus, and disciplined investing. Rod breaks down the psychology behind real estate success, why fear and limiting beliefs stop most investors, and how market cycles actually create opportunity for those prepared to act. They also discuss lessons from the 2008 crash, mistakes investors made during the recent multifamily boom, and where Rod sees opportunity today — including senior housing and distressed assets.
Kevin Davitt lays out his expectations for Apple (AAPL) earnings and post-report moves after Meta Platforms (META) and Microsoft (MSFT) moved opposite ways. He explains why the SEC has expanded the Monday and Wednesday expiration cycles and the work that Nasdaq has done to assist. He calls it a “demand-driven expansion” as more investors are accessing options, and says “ultimately, we have to balance the desire to grow the market…with the demand for an orderly marketplace.” ======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about
Consider making a donation to The Piano Maven podcast by subscribing to our Substack page (https://jeddistlermusic.substack.com/about), which you also can access by clicking on the "Donate" button here: https://rss.com/podcasts/pianomaven Here are recommendations for three recent releases devoted to the Five Beethoven Piano Concertos:Inon Barnatan – Concerto No. 1 Third Movement: https://www.youtube.com/watch?v=-jfAI0ZRGcsGarrick Ohlsson – Concerto No. 5 First Movement: https://www.youtube.com/watch?v=729a99oqRBw&list=PL44gxJwuwoaZWuiR72s4g7Xj6gEHxA2HB&index=13Haochen Zhang – Concerto No. 4 Second Movement: https://www.youtube.com/watch?v=Fb9VEL3poPY&list=PLuUMeVsvQwwF0mDUPSEZlbRsC_5iZDGkB&index=13
Tim and Kathy Bush share their story of radical transformation from infidelity and addiction, to passionately serving the Lord together. They share tools and encouragement for hurting couples to redeem their broken marriages. Receive the book Sex on the First Date plus an audio download of the broadcast "How One Couple Overcame Infidelity and Broke Generational Cycles" for your donation of any amount! Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.
(00:00) — Welcome and setup: Ryan tees up Bayley's many cycles and lessons learned.(00:45) — Early spark and Canada: Bayley shares deciding on medicine in grade 6/7.(01:52) — Family in healthcare: Great‑grandfather physician; dad a dentist.(02:20) — Undergrad choices in Canada: Picking science, not chasing a perfect premed program.(03:49) — College admissions contrast: Canada's stats focus vs US extracurricular emphasis.(05:22) — Redefining premed: Framing premed as exploration to reduce guilt and pressure.(06:26) — Comparison trap: Managing competitive vibes and putting on blinders.(07:47) — Study style and self‑care: Solo studying, later groups, and protecting wellness.(09:21) — Reduced course load: Owning a lighter load, taking five years without shame.(10:02) — Outcome perspective: Different timelines still lead to medical school.(12:39) — Time to apply: Transitioning from university to medical school applications.(12:57) — Canada vs US apps: Fewer essays in Canada; US holistic review felt better.(15:09) — Why clinical matters: Exposure is for students' clarity, not just checkboxes.(16:00) — Shadowing isn't TV: A surgery shadow shows reality vs Grey's Anatomy.(16:38) — MCAT in Canada: One notable exception and English‑centric testing.(17:20) — Planning for US prereqs: Adding physics and English with MSAR research.(18:26) — Tough courses and pivots: Dropping physics, later returning, switching to psych science.(19:20) — Ontario activity limits: 150 characters vs robust US activity narratives.(21:02) — Targeting schools: Using MSAR and class lists for Canadian‑friendly programs.(22:15) — First cycle post‑mortem: Average stats, few experiences, and gap‑year growth.(23:54) — Shadowing hurdles: Connections, policies, and making it happen in Toronto.(25:27) — Asking creates access: Hospital work chit‑chat leads to a cath lab invite.(26:48) — Fear of no: Shoot your shot and let go of rejection anxiety.(27:43) — Cycle one results: 25 applications, zero interviews, recalibrating hope.(28:46) — Masters for GPA: Course‑based program to show academic growth.(30:20) — Two MCAT attempts: Modest improvement and knowing when to stop.(31:25) — Getting guidance: A Canadian advisor educated in the US helps refine essays.(32:36) — Second cycle strain: Secondary fatigue and financial triage.(33:19) — Not quitting: No plan B and deepening motivation.(34:39) — Feedback famine: Few adcom replies; rewriting with a clearer purpose.(36:32) — Third cycle strategy: No new MCAT, full‑time research, sharper narrative.(37:16) — First interview at last: An October invite that didn't feel real.(38:18) — MMI and Casper prep: Practice, rationale, and recording answers.(40:53) — Waitlisted: Reading patterns and managing the long limbo.(42:16) — Stay visible: Zoom events, questions, and an on‑campus introduction.(43:56) — May 1 acceptance: The work‑day email, camera rolling, parents on speed dial.(46:02) — Crossing the border: Visas, timelines, and being the only Canadian in class.(47:35) — Family faith: The sticky note and sweatshirt that predicted MD 2028.(48:36) — Closing advice: Believe in yourself, keep learning, and keep asking.Bayley joins Dr. Gray to unpack three application cycles that ended with a single US interview, a waitlist, and a May 1 acceptance. Bayley shares how she managed comparison culture, chose a reduced course load without shame, and why the US's essay‑driven, holistic review resonated more than Canada's stats‑heavy process. She breaks down the real shadowing barriers in Canada and how working in a hospital, talking to people, and simply asking created opportunities. Bayley explains how gap years—hospital roles, retail, and pediatric research—built maturity and...
What if the men you keep attracting (or settling for) are simply a mirror of how you truly see yourself? In this eye-opening episode of Quality Queen Control, Asha Christina reveals the hard truth: your dating patterns are just your self-concept on display.Drawing from psychology, faith, and real-life wisdom, Asha breaks down how low self-worth, hidden insecurities, and outdated beliefs create repeating cycles of toxic relationships, situationships, and unfulfilling love. Learn how to identify limiting self-concepts, heal your inner narrative, raise your standards, and reprogram your mind to attract high-value, godly partners who match the queen you are becoming.This is your wake-up call to stop chasing and start embodying the love you deserve in 2026. Shift your self-concept, transform your dating life, and step into abundance!
Biltwell's People's Champ is heating up and we got one of our own MCshopTs featured shops slaving away at the world famous chopper kai DoJo. A modest machine staying true to the road where form, function, and style meet. Loaf's a solid dude burning the candle at both ends and I always appreciate his time Enjoy. VOTE HERE.BILTWELLGood Times MotorcycleDMTDanger Dan's Talk ShopMCshopTsLowbrow CustomsKnives Made By Nick Permalink
In this mini manifesting series, we explore a quieter but more powerful truth: we attract experiences that match our level of regulation. In part 3.5, we introduce attachment styles as a framework for understanding how regulated we feel , not as labels, but as patterns that show up in work, opportunity, and uncertainty, not just relationships. Life responds to who you're practiced at being, which is why the same dynamics can repeat across people, projects, or seasons until something internally shifts. In this portion of the series, we focuse on the identity shift that changes everything. Manifestation is embodiment, not hope. We contrast the energy of doubting with the energy of expecting safety, support, and alignment, and explore how identity lives in posture, boundaries, pacing, and daily choice. When identity shifts, urgency fades, discernment grows, and chasing stops- including in love. Confidence doesn't come from proving; it comes from deciding who you are. We close with a practical takeaway: regulation is magnetism. Safety creates expansion. Through simple nervous system practices and identity reinforcement, we show how small moments, before responding, committing, or seeking validation - are where manifestation actually happens. You don't manifest by force. You attract through regulation. Embodiment is a daily practice, a relationship with your body, and a commitment to self-worth. Becoming magnetic isn't about becoming more, it's about becoming safer in yourself. If this episode spoke to you, subscribe and leave a review on your favorite podcast platform or share it with a friend! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/
RESOURCES- Join me in Lotus Rising Premium Coaching at danettecoaching.com- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this powerful episode, I'm taking you deep into the work of breaking generational trauma and releasing inherited emotional patterns that can quietly shape your self-worth, relationships, and identity. You'll hear an intimate excerpt from a live Lotus Rising Premium Coaching session, where I guide you through reflections designed to help you see your parents through a new lens, loosen the grip of old family cycles, and reconnect with who you truly are beyond conditioning, expectations, and survival mode.Through a moving guided visualization, I help you recognize the patterns you may be repeating and begin shifting from carrying pain to healing and freedom. We'll explore how your children (or your inner child) can mirror what's ready to be healed, and why true self-love begins when you stop identifying with the body, the story, or the struggle. If you're ready for emotional healing, inner child work, and nervous system support, this episode will meet you exactly where you are and guide you back home to yourself.IN THIS EPISODE:(0:00) Embodying your authentic self and stepping into who you truly are(1:29) Why this episode matters and what inspired it(2:18) Inviting you into Lotus Rising and this sacred work(3:44) Breaking generational cycles and healing family patterns(4:42) Guided visualization to understand and heal your relationship with your parents(12:42) Guided visualization to support and connect with your children(18:08) Closing reflections and my final message to you
The enemy attacks the mind to steal peace and re-establish old strongholds. Learn how to recognize, reject, and replace toxic thoughts through biblical truth, deliverance, and the power of the Holy Spirit. Mind Battles - Root Out Mental Triggers and Release Peace available at https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/ or Amazon https://a.co/d/18blHkV Purchase Anointing Oil with a prayer cloth that Kathy has personally mixed and prayed over on Kathy's Website or Amazon. Order anointing oil by Kathy on Amazon look for her brand here https://amzn.to/3PC6l3R or Kathy DeGraw Ministries https://www.kathydegrawministries.org/product-category/oils/ Training, Mentorship and Deliverance! Personal coaching, deliverance, e-courses, training for ministry, and mentorships! https://www.kathydegrawministries.org/training/# Even after healing, breakthrough, and victory, the enemy will attempt to re-enter through the battlefield of the mind. Toxic thoughts, negative thinking, fear cycles, and mental strongholds do not mean you have failed—they reveal where spiritual warfare is actively taking place. In this episode of Prophetic Spiritual Warfare, Kathy DeGraw exposes how lies, vain imaginations, and false perceptions infiltrate the thought life and begin looping into worry, stress, depression, and fear. Many believers struggle not because they lack faith, but because they have not been equipped to capture and confront thoughts before they become strongholds. Kathy teaches the biblical strategy of recognize, reject, and replace, rooted in 2 Corinthians 10:4–5 and Romans 12:2. Learn how to break agreement with toxic thoughts, partner with the Holy Spirit, and replace lies with God's truth so your mind can be renewed and rewired. This teaching connects spiritual warfare, neuroplasticity, and biblical authority to help you experience lasting freedom. If you are battling repetitive thoughts, fear of the past repeating, anxiety about the future, or mental exhaustion, this episode will equip you with practical tools to walk in peace, authority, and divine health. Healing is possible, and freedom begins in the mind. #MindBattles #PropheticSpiritualWarfare #BreakMentalStrongholds #ChristianDeliverance #RenewYourMind **Connect with Us** - Website: https://www.kathydegrawministries.org/ - Facebook: https://www.facebook.com/kathydegraw/ - Instagram: https://www.instagram.com/kathydegraw/ Podcast - Subscribe to our YouTube channel and listen to Kathy's Podcast called Prophetic Spiritual Warfare, or on Spotify at https://open.spotify.com/show/3mYPPkP28xqcTzdeoucJZu or Apple podcasts at https://podcasts.apple.com/us/podcast/prophetic-spiritual-warfare/id1474710499 **Recommended Resources:** - Receive a free prayer pdf on Warfare Prayer Declarations at https://kathydegrawministries.org/declarations-download - Kathy's training, mentoring and e-courses on Spiritual Warfare, Deliverance and the Prophetic: https://training.kathydegrawministries.org/ - Healed At Last ~ Overcome Sickness and Receive your Physical Healing: https://www.kathydegrawministries.org/healed-at-last/ - Mind Battles – Root Out Mental Triggers to Release Peace!: https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/ -Kathy has several books available on Amazon or kathydegrawministries.org **Support Kathy DeGraw Ministries:** - Give a one-time love offering or consider partnering with us for $15, $35, $75 or any amount! Every dollar helps us help others! - Website: https://www.kathydegrawministries.org/donate/ - CashApp $KDMGLORY - Venmo @KD-Ministries - Paypal.me/KDeGrawMinistries or donate to email admin@degrawministries.org - Mail a check to: Kathy DeGraw Ministries ~ PO Box 65 ~ Grandville MI 49468
Healthcare innovation still loves elegant stories. Unfortunately, elegant stories don't get funded when budgets are constrained. For years, the industry has relied on value narratives that sound reasonable but collapse under scrutiny. The most common failure is distance in the value chain. They often sound like: “If imaging quality improves, outcomes improve. If outcomes improve, costs go down.” Each step may be directionally true, but between the first link and the last sit dozens of confounding variables, including physician behavior, care pathways, payer policy, patient compliance, downstream utilization, and time. When value depends on all of them lining up, it is not value; it is a wish.
Have you ever felt an inexplicable pull towards the spiritual world, or wondered about the deeper meanings behind your life's patterns? On the show today is Malorine Mathurin. Malorine is a Spiritual Counselor and Mystic with over 30 years of experience using various Divination tools, such as: Intuitive/Past-Life Astrology, Mediumship, Tarot, Numerology, and the Akashic Records, with her primary objective being to discharge the karmic issues that are blocking her clients mental, emotional, spiritual, and psychological gifts.Malorine brings clarity to the often blurred lines between faith and mysticism, offering a fresh perspective on the synergy of religious traditions and psychic phenomena. This dialogue sheds light on the misconceptions that shroud spiritual practices, with special attention to the cultural nuances that shape our approach to the unseen.Prepare to be captivated as we delve into the transformative processes of soul retrieval and spiritual healing. Malorine blends Reiki, Spiritual Response Therapy, and sound frequencies to forge pathways to liberation from karmic cycles. We also ponder the cosmic dance of our souls, discussing the possibility of renegotiating our life's blueprint and the fascinating journey beyond our earthly plane. This episode is an invitation to reflect on your spiritual path, challenge your perspectives, and consider the infinite expanse of growth that awaits within and beyond the stars.Where to find Malorine:https://www.youtube.com/@themoonladyschooltiktok.com/@malorinemathurinthemoonladyschool.comSend us a textSupport the showLove the show? Your support helps keep these conversations going. You can treat me to a coffee here:https://buymeacoffee.com/shiftingdimensions Subscribe to our YouTube channel: https://www.youtube.com/channel/UCr0p1zDPaPLmnmI3AIWhDFQFollow us: TikTok - @shiftingdimensions444 Instagram - @shiftingdimensions_podDisclaimer: The views, thoughts, and opinions expressed are the guest's own and do not represent the views, thoughts, and opinions of Shifting Dimensions. The material and information presented here is for general information and entertainment purposes only.
Ep 212: Money, Cycles & Success: A New Way for Women to Build Wealth
In this episode, Kyle welcomes back Edmond Knighton, a well-versed expert in various spiritual and esoteric topics. They delve into areas such as Christ consciousness, the law of one, Rudolf Steiner's teachings, childhood development, and the significance of seven-year cycles in adulthood. Edmond highlights the importance of the 42-49 age cycle in one's spiritual focus and astrologically. The discussion also touches on Edmond's new program, 'Being Human,' co-launched with Jared Picard, featuring guest speakers like Gabby Reese and more. The transcript also explores the practical and philosophical aspects of sustaining one's spiritual path, including contemplations on hope, forgiveness, and the power of sitting in discomfort. Edmond underscores the significant influence of Rudolf Steiner, especially his stance on childhood development and the timing of teaching esoteric concepts. The conversation deepens into the understanding of the 'phantom body,' its role in spiritual evolution, and how Christ's presence embodied this concept. Practical wisdom for everyday life and the importance of reverence, connection with nature, and respecting all life forms are emphasized. The discussion closes with insights into practical exercises for personal growth and development, part of the 'Being Human' program, designed to promote a deeper spiritual understanding and self-improvement. Edmond's comprehensive approach to spirituality, blending Eastern and Western philosophies, aims to facilitate personal growth and community harmony. Edmund Knighton is a PhD psychologist who works with clients ready for meaningful change. He is trained in Hakomi mindfulness-based therapy, family systems, neuropsychology, and somatic approaches, and works holistically with body, emotions, thoughts, and intuition. Edmund integrates breathwork, dreamwork, and experiential practices to support deep transformation across all ages. From Kyle: The Community is coming! Click here to learn more Connect with Edmund here: Being Human: tinyurl.com/beinghuman2026 Our Sponsors: Let's level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind. Go to tonum.com/KKP, use the code KKP, and get 10% off your first order of Nouro. Connect with Kyle: I'm back on Instagram, come say hey @kylekingsbu Twitter: @kingsbu Our Farm Initiative: @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: https://www.youtube.com/@Kyle-Kingsbury Kyle's Website: www.kingsbu.com - Gardeners of Eden site If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!
Season 5, Episode 3: In this episode of Season 5, Jack and Alex sit down with Edward Pitoniak, CEO of VICI Properties, the REIT born out of Caesars' bankruptcy that went on to become the dominant owner of experiential real estate in the world. Edward breaks down how VICI reshaped net lease at institutional scale, why gaming real estate proved more resilient than expected, and how skepticism turned into conviction over time. The conversation spans VICI's evolution from Caesars to the Venetian, as well as its expansion into assets like Chelsea Piers and Great Wolf Lodge. A clear look at owning mission-critical real estate despite shifting narratives. Shoutout to our sponsor, Bracket. The AI platform transforming how we underwrite deals. TOPICS 00:00 – VICI's Origin Story 03:10 – Ed's Path to the CEO Seat 11:06 – Caesars Bankruptcy and the VICI Spin 21:09 – Wall Street Skepticism Around Gaming 25:29 – Cap Rates, Net Lease, and Scale 31:00 – The Venetian Deal with Apollo 37:58 – Cycles, Pricing, and Operator Power 43:26 – Experiential Assets Beyond Vegas 48:26 – College Sports and New Sale-Leaseback Models 51:10 – Mission-Critical Real Estate For more episodes of No Cap by CRE Daily visit https://www.credaily.com/podcast/ Watch this episode on YouTube: https://www.youtube.com/@NoCapCREDaily About No Cap Podcast Commercial real estate is a $20 trillion industry and a force that shapes America's economic fabric and culture. No Cap by CRE Daily is the commercial real estate podcast that gives you an unfiltered ”No Cap” look into the industry's biggest trends and the money game behind them. Each week co-hosts Jack Stone and Alex Gornik break down the latest headlines with some of the most influential and entertaining figures in commercial real estate. About CRE Daily CRE Daily is a digital media company covering the business of commercial real estate. Our mission is to empower professionals with the knowledge they need to make smarter decisions and do more business. We do this through our flagship newsletter (CRE Daily) which is read by 65,000+ investors, developers, brokers, and business leaders across the country. Our smart brevity format combined with need-to-know trends has made us one of the fastest growing media brands in commercial real estate.
Joel continues his journey through the Book of Romans, chapter 6, verses 11-13.
Why do so many people struggle with fatigue, stubborn weight gain, hormone issues, and burnout — even when they're eating “clean” and training hard? In this episode, we break down the real reason your body isn't healing and why most health advice fails to address the root cause.Joined by Lindsay Perry, this conversation dives deep into a systems-based approach to health, exploring how the gut, liver, hormones, nervous system, sleep, and stress all work together to control energy, metabolism, and long-term results.Rather than focusing on symptoms, trends, or extreme diets, this episode explains what's happening under the hood — from ATP production and mitochondrial function to cortisol regulation, nervous system balance, and metabolic flexibility. You'll learn why pushing harder often backfires and how chronic stress quietly sabotages recovery, fat loss, and hormone health.We cover:Why gut and liver health are foundational for hormones and energyHow stress and nervous system dysregulation block healing and fat lossThe role of sleep and circadian rhythm in metabolism and recoveryWhy detoxification and elimination are biological processes — not fadsHow to fuel properly based on stress, activity, and current health stateLindsay Perry brings real-world coaching insight throughout the episode, helping connect science with practical application for people who feel stuck despite doing “everything right.”If you're tired of surface-level health advice and want a clear, root-cause explanation of how the body actually heals, this episode will change how you think about health, fitness, and recovery.00:00 – Introduction & Why Most People Aren't Healing00:41 – The “March Method” & Root-Cause Health Explained01:02 – ATP, Mitochondria & Cellular Energy Basics01:19 – Hormones, Cycles & Why Balance Matters02:44 – Detox, Elimination & Why the Body Gets Stuck04:14 – Cold Exposure, Stress Adaptation & Recovery05:50 – Stress Load, Burnout & Early Cortisol Discussion07:55 – Fueling the Body: Fat vs Carbs Explained10:57 – Sleep, Circadian Rhythm & Metabolic Health12:12 – Gut Health: The Foundation of Healing15:48 – Liver Function, Detox Pathways & Hormones18:35 – Inflammation, Energy Deficits & Fatigue21:30 – Nervous System Regulation & Chronic Stress24:35 – Cortisol, Survival Mode & Weight Loss Resistance28:10 – Why Pushing Harder Makes Things Worse32:24 – Metabolic Flexibility & Long-Term Healing34:27 – Nervous System Reset & Final Takeaways35:57 – Closing ThoughtsDisclaimer:The information discussed in this episode is for educational and informational purposes only and is not intended as medical advice. This content is not a substitute for professional medical diagnosis, treatment, or guidance. Always consult with a qualified healthcare provider before making changes to your diet, lifestyle, supplements, or health practices.
What happens when you let philosophy escape the ivory tower and live in your body? Today's guest is Ximena, a Mexican eco-philosopher who ditched academic elitism for something far more dangerous: thinking as a radical act of love.We get into why rationality alone made her chronically ill (yes, really), how capitalism hijacked our concept of time, and why resistance fueled by joy might be the only kind that lasts. If you've tired of activism that depletes rather than sustains, this one's for you. We're philosophizing, asking the bigger questions, and as Ximena so eloquently states: making the intellectual visceral.Key themes:1. The Intellectual Turned VisceralPhilosophy often gets confused with being SUPER cerebral, but it's actually something you FEEL in your entire body. When intellectual work moves through your whole system, that's when transformation actually happens!2. Philosophy for Humans, Not Just PhilosophersAcademia gatekeeps philosophy with intentional jargon, but philosophizing is just having conversations with deep curiosity. It LITERALLY means love of wisdom. You're already a philosopher ;)3. Time, Capitalism, and the Productivity TrapCapitalism hijacked time itself, turning it from cyclical and embodied into linear, scarce, and productive, something to optimize rather than experience. We've internalized this timeline so deeply that rest feels like rebellion, and it's legit killing us.4. Resistance as LoveResistance rooted only in anger mimics the systems it's trying to dismantle, but real sustained resistance grows from love and knowing what you're for. The long revolution happens when we build the spaces we want to see, making resistance an act of imagination and joy rather than just critique.5. The Democratization of Knowledge as Radical ActPhilosophy trapped in universities serves power, but the tools of critical thinking are human capacities, not special skills reserved for people with degrees. Your questions are valid, your thinking is valuable, your philosophizing countssss!Connect with Ximena (and join the next round of ROOTED IMPACT):Substack (Ximena Ximena + Tuhella)InstagramVelvet Philosophy PodcastConnect with Chelsea:
Austin and Dan cover the head coaching cycles, predict the remaining HC openings and cover their bets for Championship weekend!
"Baskin and Phelps" go to the wayback machine and talk about when coaches were hired in cycles over the last couple of years as the Browns still have yet to find their next head coach.
The MacVoices Live! panel discusses how artificial intelligence has shifted from a destination into an invisible layer within everyday software. Rather than visiting separate tools, AI is now embedded in operating systems and apps, increasingly becoming a natural part of workflows. Chuck Joiner, David Ginsburg, Marty Jencius, Brian Flanigan-Arthurs, Web Bixby, Jeff Gamet, Mark Fuccio and Jim Rea explore how this mirrors earlier machine-learning adoption and raises questions about awareness, dependence, and long-term impact. The Antigravity A1 is the world's first 8K 360 drone, it's genuinely a game-changer. You get full immersive flight with the goggles, insanely intuitive controls, and endless creative freedom in editing.If you're thinking about buying a drone, make it this one. Check out the link in our show notes and get a free landing pad with your order!https://www.antigravity.tech/drone/antigravity-a1/buy?utm_term=macvoices Take your personal data back with Incogni! Get 60% off an annual plan at https://incogni.com/chuck and use code chuck at checkout. Show Notes: Chapters: 00:00 – AI moving from destination to built-in feature01:30 – Everyday workflows and slicker AI interfaces03:22 – Machine learning parallels and invisible automation04:12 – Ubiquitous AI and “fructose in everything” analogy06:05 – “AI slop” and low-value content inflation07:47 – Tech learning phases: fonts, flash, social media10:00 – AI investment, GPUs, and Apple's compute angle14:35 – Ongoing tech lawsuit discussion17:41 – Social media fragmentation and finding businesses20:21 – Aggregation tools to manage splintered platforms Guests: Web Bixby has been in the insurance business for 40 years and has been an Apple user for longer than that.You can catch up with him on Facebook, Twitter, and LinkedIn, but prefers Bluesky. Brian Flanigan-Arthurs is an educator with a passion for providing results-driven, innovative learning strategies for all students, but particularly those who are at-risk. He is also a tech enthusiast who has a particular affinity for Apple since he first used the Apple IIGS as a student. You can contact Brian on twitter as @brian8944. He also recently opened a Mastodon account at @brian8944@mastodon.cloud. Mark Fuccio is actively involved in high tech startup companies, both as a principle at piqsure.com, or as a marketing advisor through his consulting practice Tactics Sells High Tech, Inc. Mark was a proud investor in Microsoft from the mid-1990's selling in mid 2000, and hopes one day that MSFT will be again an attractive investment. You can contact Mark through Twitter, LinkedIn, or on Mastodon. Jeff Gamet is a technology blogger, podcaster, author, and public speaker. Previously, he was The Mac Observer's Managing Editor, and the TextExpander Evangelist for Smile. He has presented at Macworld Expo, RSA Conference, several WordCamp events, along with many other conferences. You can find him on several podcasts such as The Mac Show, The Big Show, MacVoices, Mac OS Ken, This Week in iOS, and more. Jeff is easy to find on social media as @jgamet on Twitter and Instagram, jeffgamet on LinkedIn., @jgamet@mastodon.social on Mastodon, and on his YouTube Channel at YouTube.com/jgamet. David Ginsburg is the host of the weekly podcast In Touch With iOS where he discusses all things iOS, iPhone, iPad, Apple TV, Apple Watch, and related technologies. He is an IT professional supporting Mac, iOS and Windows users. Visit his YouTube channel at https://youtube.com/daveg65 and find and follow him on Twitter @daveg65 and on Mastodon at @daveg65@mastodon.cloud. Dr. Marty Jencius has been an Associate Professor of Counseling at Kent State University since 2000. He has over 120 publications in books, chapters, journal articles, and others, along with 200 podcasts related to counseling, counselor education, and faculty life. His technology interest led him to develop the counseling profession ‘firsts,' including listservs, a web-based peer-reviewed journal, The Journal of Technology in Counseling, teaching and conferencing in virtual worlds as the founder of Counselor Education in Second Life, and podcast founder/producer of CounselorAudioSource.net and ThePodTalk.net. Currently, he produces a podcast about counseling and life questions, the Circular Firing Squad, and digital video interviews with legacies capturing the history of the counseling field. This is also co-host of The Vision ProFiles podcast. Generally, Marty is chasing the newest tech trends, which explains his interest in A.I. for teaching, research, and productivity. Marty is an active presenter and past president of the NorthEast Ohio Apple Corp (NEOAC). Jim Rea built his own computer from scratch in 1975, started programming in 1977, and has been an independent Mac developer continuously since 1984. He is the founder of ProVUE Development, and the author of Panorama X, ProVUE's ultra fast RAM based database software for the macOS platform. He's been a speaker at MacTech, MacWorld Expo and other industry conferences. Follow Jim at provue.com and via @provuejim@techhub.social on Mastodon. Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe: Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss
The MacVoices Live! panel discusses how artificial intelligence has shifted from a destination into an invisible layer within everyday software. Rather than visiting separate tools, AI is now embedded in operating systems and apps, increasingly becoming a natural part of workflows. Chuck Joiner, David Ginsburg, Marty Jencius, Brian Flanigan-Arthurs, Web Bixby, Jeff Gamet, Mark Fuccio and Jim Rea explore how this mirrors earlier machine-learning adoption and raises questions about awareness, dependence, and long-term impact. The Antigravity A1 is the world's first 8K 360 drone, it's genuinely a game-changer. You get full immersive flight with the goggles, insanely intuitive controls, and endless creative freedom in editing.If you're thinking about buying a drone, make it this one. Check out the link in our show notes and get a free landing pad with your order! https://www.antigravity.tech/drone/antigravity-a1/buy?utm_term=macvoices Take your personal data back with Incogni! Get 60% off an annual plan at https://incogni.com/chuck and use code chuck at checkout. Show Notes: Chapters: 00:00 – AI moving from destination to built-in feature 01:30 – Everyday workflows and slicker AI interfaces 03:22 – Machine learning parallels and invisible automation 04:12 – Ubiquitous AI and "fructose in everything" analogy 06:05 – "AI slop" and low-value content inflation 07:47 – Tech learning phases: fonts, flash, social media 10:00 – AI investment, GPUs, and Apple's compute angle 14:35 – Ongoing tech lawsuit discussion 17:41 – Social media fragmentation and finding businesses 20:21 – Aggregation tools to manage splintered platforms Guests: Web Bixby has been in the insurance business for 40 years and has been an Apple user for longer than that.You can catch up with him on Facebook, Twitter, and LinkedIn, but prefers Bluesky. Brian Flanigan-Arthurs is an educator with a passion for providing results-driven, innovative learning strategies for all students, but particularly those who are at-risk. He is also a tech enthusiast who has a particular affinity for Apple since he first used the Apple IIGS as a student. You can contact Brian on twitter as @brian8944. He also recently opened a Mastodon account at @brian8944@mastodon.cloud. Mark Fuccio is actively involved in high tech startup companies, both as a principle at piqsure.com, or as a marketing advisor through his consulting practice Tactics Sells High Tech, Inc. Mark was a proud investor in Microsoft from the mid-1990's selling in mid 2000, and hopes one day that MSFT will be again an attractive investment. You can contact Mark through Twitter, LinkedIn, or on Mastodon. Jeff Gamet is a technology blogger, podcaster, author, and public speaker. Previously, he was The Mac Observer's Managing Editor, and the TextExpander Evangelist for Smile. He has presented at Macworld Expo, RSA Conference, several WordCamp events, along with many other conferences. You can find him on several podcasts such as The Mac Show, The Big Show, MacVoices, Mac OS Ken, This Week in iOS, and more. Jeff is easy to find on social media as @jgamet on Twitter and Instagram, jeffgamet on LinkedIn., @jgamet@mastodon.social on Mastodon, and on his YouTube Channel at YouTube.com/jgamet. David Ginsburg is the host of the weekly podcast In Touch With iOS where he discusses all things iOS, iPhone, iPad, Apple TV, Apple Watch, and related technologies. He is an IT professional supporting Mac, iOS and Windows users. Visit his YouTube channel at https://youtube.com/daveg65 and find and follow him on Twitter @daveg65 and on Mastodon at @daveg65@mastodon.cloud. Dr. Marty Jencius has been an Associate Professor of Counseling at Kent State University since 2000. He has over 120 publications in books, chapters, journal articles, and others, along with 200 podcasts related to counseling, counselor education, and faculty life. His technology interest led him to develop the counseling profession 'firsts,' including listservs, a web-based peer-reviewed journal, The Journal of Technology in Counseling, teaching and conferencing in virtual worlds as the founder of Counselor Education in Second Life, and podcast founder/producer of CounselorAudioSource.net and ThePodTalk.net. Currently, he produces a podcast about counseling and life questions, the Circular Firing Squad, and digital video interviews with legacies capturing the history of the counseling field. This is also co-host of The Vision ProFiles podcast. Generally, Marty is chasing the newest tech trends, which explains his interest in A.I. for teaching, research, and productivity. Marty is an active presenter and past president of the NorthEast Ohio Apple Corp (NEOAC). Jim Rea built his own computer from scratch in 1975, started programming in 1977, and has been an independent Mac developer continuously since 1984. He is the founder of ProVUE Development, and the author of Panorama X, ProVUE's ultra fast RAM based database software for the macOS platform. He's been a speaker at MacTech, MacWorld Expo and other industry conferences. Follow Jim at provue.com and via @provuejim@techhub.social on Mastodon. Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe: Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss
Healthcare innovation still loves elegant stories. Unfortunately, elegant stories don't get funded when budgets are constrained. For years, the industry has relied on value narratives that sound reasonable but collapse under scrutiny. The most common failure is distance in the value chain. They often sound like: “If imaging quality improves, outcomes improve. If outcomes improve, costs go down.” Each step may be directionally true, but between the first link and the last sit dozens of confounding variables, including physician behavior, care pathways, payer policy, patient compliance, downstream utilization, andtime. When value depends on all of them lining up, it is not value; it is a wish.
Eight hundred episodes in, crypto doesn’t feel wild anymore — and that might be the biggest story of all. In this milestone episode, Joel and Travis kick off 2026 by unpacking a market that refuses to behave like it used to. Bitcoin isn’t mooning, but it isn’t collapsing either. Institutions are quietly vacuuming up supply, ETFs keep stacking, and the once-predictable four-year cycle looks stretched, warped, or possibly broken altogether. The conversation moves beyond charts into bigger territory: why Bitcoin drawdowns are getting shallower, why gold and silver are exploding alongside crypto, and what an increasingly unstable global economy means for hard assets. Along the way, the guys reflect on how manipulation hasn’t disappeared — it’s just become more sophisticated — and why retail panic matters less when corporations and funds are waiting on every dip. Episode 800 also zooms out to the future. AI’s acceleration, the coming wealth transfer, the growing divide between those who adapt and those who don’t, and why the next decade may reward understanding what’s possible more than chasing the next tool or token. No predictions. No moon math. Just perspective earned over nine years, hundreds of cycles, and a market that’s finally starting to act… different.Support the show: https://badcryptopodcast.comSee omnystudio.com/listener for privacy information.
My guest this week, Jeremy Roll, is a full-time professional passive investor with more than two decades of experience allocating capital across multiple real estate cycles. He is relentlessly data-driven, deeply immersed in macro and capital markets, and unapologetically conservative in how he thinks about risk. That combination matters right now. Jeremy is not trying to predict the next rate cut or headline shift. He is focused on something far more useful: where we actually are in the cycle, which assumptions quietly failed in 2025, and why capital remains sidelined despite constant talk of opportunity. His view of the market heading into 2026 is sober, unsentimental, and grounded in how cycles really work. The overarching thesis of our conversation is simple but uncomfortable: predictability broke, patience was rewarded, and many investors learned the wrong lesson. We discuss questions that serious investors and sponsors should be asking themselves now, including: Why did "survive till 25" fail so completely? Why have interest rates stayed higher than most expected? If there is so much capital on the sidelines, why isn't it moving? Why hasn't price discovery fully happened yet? Where does real opportunity actually come from in a slow-moving reset? What was the real mistake behind floating-rate, value-add deals? How should investors evaluate sponsors after the last three years? Jeremy also draws a sharp distinction between heavy value-add investors, who are already active, and value-oriented investors, who face the very real risk of being too early. He frames today as closer to late 2009 or 2010 than 2011: the light is visible, but the reset is not complete. This is not a conversation about hype, shortcuts, or timing the exact bottom. It is about discipline, incentives, and understanding why doing nothing for long stretches is sometimes the most rational strategy. If you invest in commercial real estate or allocate capital to those who do, this episode will help you think more clearly about what actually matters heading into 2026. *** In this series, I cut through the noise to examine how shifting macroeconomic forces and rising geopolitical risk are reshaping real estate investing. With insights from economists, academics, and seasoned professionals, this show helps investors respond to market uncertainty with clarity, discipline, and a focus on downside protection. Subscribe to my free newsletter for timely updates, insights, and tools to help you navigate today's volatile real estate landscape. You'll get: Straight talk on what happens when confidence meets correction - no hype, no spin, no fluff. Real implications of macro trends for investors and sponsors with actionable guidance. Insights from real estate professionals who've been through it all before. Visit GowerCrowd.com/subscribe Email: adam@gowercrowd.com Call: 213-761-1000
Ep572. Renee is joined by Glen Henry (Author of Father Yourself First) for a great conversation about parenting, identity, and the long road of becoming yourself while raising kids. Glen discusses his own upbringing, the lessons he's had to unlearn, and how those experiences have shaped the way he shows up as a parent today. They talk about emotional availability, breaking generational patterns, and the discomfort that often comes with doing things differently than how you were raised. it's about learning in real time, giving yourself grace, and recognizing that growth — for parents and kids alike — isn't linear.Follow Glen:IG: @beleafmelAmazon: Father Yourself FirstSponsors:Quince - Refresh your wardrobe with Quince. Go to Quince.com/MOMROOM for free shipping on your order and 365-day returns.Wayfair - Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home.Pique Life - Set your best health goals in motion. Access 20% off and begin your journey toward sustained wellness today at Piquelife.com/momroomSkims - Shop the SKIMS Fits Everybody collection at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. And if you're looking for the perfect gifts for everyone on your list - the SKIMS Holiday Shop is now open at SKIMS.com.Olive & June - Visit OliveandJune.com/MOMROOM for 20% off your first System.RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community YouTube: Renee Reina - The Mom Room PodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome back for part 2 of this mind-blowing conversation on Women of Impact, where my homie, trauma-informed psychologist, Mariel Buque PhD continues to expose the world of manipulation. Stick around and dive deep with us into the idea of holding a relationship funeral to ensure toxic exes stay in the past where they belong. Discover how relentless a manipulative partner can get to keep you under control, and learn how to break free from their grasp. Mariel shares insights, tools, and strategies that will help you see through the manipulation, set up manipulator proof boundaries and reclaim your sense of self. Get ready for a revelation-packed episode that will leave you feeling stronger and more confident than ever before. If you're ready to deep dive on healing intergenerational trauma and breaking the toxic cycles you find yourself in, check out Mariel's book, Break the Cycles: https://www.amazon.com/gp/product/0593472497? “Everyone should know what narcissism looks like, what manipulation looks like, the ways that these people hoover their way into your life, how they suck you into cycles, we should all feel some kind of protection from these experiences in relationships.” -Mariel Buque Follow Dr. Mariel Buque: Website: https://www.drmarielbuque.com/ Podcast: https://breakthecyclewithdrmariel.buzzsprout.com/ Instagram: https://www.instagram.com/dr.marielbuque/ YouTube: https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ Follow Me Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
SpaceTime with Stuart Gary | Astronomy, Space & Science News
SpaceTime with Stuart Gary Gary - Series 29 Episode 8In this episode of SpaceTime, we investigate the surprising ways Mars influences Earth's climate, hear about the safe return of Crew 11 following the first emergency medical evacuation from the International Space Station, and explore a cosmic clock that reveals insights into Australia's geological history.Mars: A Climate InfluencerA new study has unveiled that the orbit of Mars can significantly impact Earth's climate, even triggering ice ages. Researchers from the University of California Riverside utilized computer simulations to demonstrate how Mars' gravitational pull alters Earth's orbit and affects long-term climatic cycles. The findings challenge previous assumptions about Mars' minimal influence and highlight the planet's role in shaping Earth's climatic patterns over millions of years.Crew 11's Safe ReturnNASA's SpaceX Crew 11 has successfully splashed down in the North Pacific Ocean after a historic emergency medical evacuation from the ISS. The crew's return, which occurred a month earlier than planned due to medical concerns, was marked by a brilliant display in the night sky as they descended. This marks a significant event in the history of human spaceflight, emphasizing the importance of health monitoring aboard the space station.Unveiling Australia's Geological HistoryScientists have discovered that the rare gas krypton can be used to unlock the secrets of Earth's ancient landscapes. By examining tiny zircon crystals found in ancient beach sands, researchers can gauge how long these minerals have been exposed at the surface, providing insights into erosion rates and potential mineral deposits. This groundbreaking research not only sheds light on the past but also has implications for future resource exploration in Australia.www.spacetimewithstuartgary.com✍️ Episode ReferencesJournal of the Proceedings of the National Academy of SciencesAstronomical Society of the PacificNASA ReportsBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-your-guide-to-space-astronomy--2458531/support.(00:00:00) New study shows how the orbit of Mars can affect climate here on Earth(00:05:52) NASA's SpaceX crew 11 safely returned to Earth after medical evacuation(00:08:17) SpaceX and NASA astronauts splashdown after 167 days in space(00:09:00) The crew were returning a month early due to medical concerns(00:10:46) Scientists use rare gas called krypton to study ancient Earth landscapes(00:23:05) New data from NASA shows 2025 was the second hottest year since records began(00:24:38) Some AI chatbots are reporting abuse and fear following interactions with humans
Your health is not a reward for productivity—it's the foundation for your life.In this episode, Michal Carlock confronts the cultural and emotional patterns that cause women to delay their own wellness until crisis hits. She explores how emotional cycles—often formed early in life—show up as self-neglect, burnout, and fear of investing in ourselves.Drawing from faith, lived experience, and her work through the Her Promise Circle Foundation, Michal challenges the belief that caring for yourself is selfish or optional. She shares why real healing requires sitting with uncomfortable emotions, breaking long-standing cycles, and choosing yourself before everything falls apart.This conversation is a call to clarity, courage, and wholeness—and a reminder that abundance begins when you finally believe you're worth caring for.www.herpromisecircle.org
Astronomy Cast Ep. 779: Milankovitch Cycles By Fraser Cain & Dr. Pamela Gay Streamed live on Jan 12, 2026. Humans live short lives, and from our perspective the seasons are something that come and go with perfect regularity. But astronomers know the terrible truth! And that there are cycles that slowly shift over tens of thousands of years, shifting the cycles and the Earth's climate. Today we'll talk about the Milankovich Cycles! The Earth's orbit, tilt, and other physical attributes aren't quite as constant as you might think! Come learn how long-term changes do and don't affect our climate. This show is supported through people like you on Patreon.com/AstronomyCast In this episode, we'd like to thank: Burry Gowen, Eric Lee, Jeanette Wink, Michael Purcell, Andrew Poelstra, David, David Rossetter, Ed, Gerhard Schwarzer, Jason Kwong, Joe McTee, Sergey Manouilov, Siggi Kemmler, Sergio Sancevero
Many believers are fighting patterns they cannot explain because they do not recognize the spiritual forces influencing them. I expose how blessings and curses operate, how words and agreements authorize the unseen realm, and why recurring cycles in health, relationships, or finances are often signals of something deeper at work. This teaching will help you recognize what has been affecting your life and show you how God empowers His people to break patterns and walk in freedom. Podcast Episode 2003: How to Break Cycles in 2026 That Keep Repeating Themselves! | don't miss this! Listen to more episodes of the Lance Wallnau Show at lancewallnau.com/podcast
In this gripping episode of Women of Impact, I want you to think about how much your own words or insecurities, pains and traumas have been used against you to keep you under control. Today, I'm joining forces with psychologist Mariel Buque to tackle the topic of manipulation head-on. Mariel, who went through a two-year grieving process after escaping a toxic relationship herself, shares her insights on shutting down toxic people. From recognizing the signs of manipulation to standing up for yourself without losing control, Mariel doubles down on the kind of advice that can help you finally break these toxic cycles. “We may never actually get any kind of ‘I'm sorry', any kind of validation for our experiences, and so what we need to do is move on and find ourselves yet again.” -Mariel Buque Discover the tricks and tactics of controlling partners, the impact of gaslighting, and effective strategies to reclaim your power. If you're tired of being manipulated and want to break free from toxic cycles, this episode is a must-listen. And be sure to check out part 2 of this life-changing conversation. We move from unpacking the control game manipulators play to setting up manipulator proof boundaries that will help you move accordingly once you're free. If you're ready to deep dive on healing intergenerational trauma and breaking the toxic cycles you find yourself in, check out Mariel's book, Break the Cycles: https://www.amazon.com/gp/product/0593472497? Follow Dr. Mariel Buque: Website: https://www.drmarielbuque.com/ Podcast: https://breakthecyclewithdrmariel.buzzsprout.com/ Instagram: https://www.instagram.com/dr.marielbuque/ YouTube: https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ Follow Me Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
The 365 Days of Astronomy, the daily podcast of the International Year of Astronomy 2009
https://www.youtube.com/watch?v=rTFbrCIkrfU Streamed live on Jan 12, 2026. Hosted by: Fraser Cain (@frasercain ) and Dr. Pamela L. Gay (@CosmoQuest ) Humans live short lives, and from our perspective the seasons are something that come and go with perfect regularity. But astronomers know the terrible truth! And that there are cycles that slowly shift over tens of thousands of years, shifting the cycles and the Earth's climate. Today we'll talk about the Milankovich Cycles! The Earth's orbit, tilt, and other physical attributes aren't quite as constant as you might think! Come learn how long-term changes do and don't affect our climate. This show is supported through people like you on Patreon.com/AstronomyCast In this episode, we'd like to thank: Burry Gowen, Eric Lee, Jeanette Wink, Michael Purcell, Andrew Poelstra, David, David Rossetter, Ed, Gerhard Schwarzer, Jason Kwong, Joe McTee, Sergey Manouilov, Siggi Kemmler, Sergio Sancevero We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs. Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too! Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations. Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. Dave comes to us live from his old stomping grounds, in New York, and yes - he had to shovel during the heavy New York snowfall. The two discuss 2 x Mr. Olympia Derek Lunsford's grand opening of his gym, Champs Elyssium, which featured a literal Hall of Fame guest list - 8 x Mr. Olympia Ronnie Coleman, 4 x Mr. Olympia Jay Cutler, 7 x 212 Olympia Champion Flex Lewis, 3 x 212 Olympia Champion Keone Pearson, 2 x 212 Olympia Champion Shaun Clarida, and others. Also - Dave reveals what the late great Nasser El Sonbaty would tell him about what he took during his prime. It's Heavy Muscle Radio, on RXMuscle.
Streamed live on Jan 12, 2026. Hosted by: Fraser Cain (@frasercain ) and Dr. Pamela L. Gay (@CosmoQuest ) Humans live short lives, and from our perspective the seasons are something that come and go with perfect regularity. But astronomers know the terrible truth! And that there are cycles that slowly shift over tens of thousands of years, shifting the cycles and the Earth's climate. Today we'll talk about the Milankovich Cycles! The Earth's orbit, tilt, and other physical attributes aren't quite as constant as you might think! Come learn how long-term changes do and don't affect our climate. This show is supported through people like you on Patreon.com/AstronomyCast In this episode, we'd like to thank: Burry Gowen, Eric Lee, Jeanette Wink, Michael Purcell, Andrew Poelstra, David, David Rossetter, Ed, Gerhard Schwarzer, Jason Kwong, Joe McTee, Sergey Manouilov, Siggi Kemmler, Sergio Sancevero
In this episode, we chat with Michael Rawlinson, one of the most experienced and well-known figures in mining finance and our industry. Michael's career spans multiple decades and cycles, from growing up in a mining family to early roles in investment banking and equity research, co-founding Liberum, senior roles at Barclays, and now a portfolio career as a non-executive director across the mining sector. Few people have seen the industry from as many angles: advisor, analyst, investor, and board member and in this conversation, we'll reflect on how mining, capital markets, and leadership have evolved, what's genuinely different about the current cycle, and what still hasn't changed at all. KEY TAKEAWAYS Michael's extensive career was heavily influenced by growing up in a mining family and witnessing the inherent volatility of the industry firsthand across Africa. The mining industry has undergone a massive shift from a "Wild West" mentality to a highly regulated environment where ESG and safety standards are fundamental to operations. Modern mining finance has transitioned from a reliance on traditional London equity markets to more sophisticated private equity firms and the robust superannuation system in Australia. Despite technological advancements and new ESG requirements, the industry remains governed by 20-30 year "metronomic" cycles of supply and demand BEST MOMENTS "The world of mining is the oldest, most boring, most basic of industries, and in a sense, it never changes. It is the most volatile sector there ever was... the cycles are brutal, they are relentless." "We've gone from a Wild West to having better safety, environmental, better governance, and regulation. It's overall a better place, a smaller industry in terms of people and share of GDP, but the tons grow for most commodities." “The globalisation of Britain has actually just meant that money's gone elsewhere." "The next 20 years, for the people who've learned the skills in these technical industries, they're going to do well... This is revenge of the high-viz vest land." GUEST RESOURCES https://www.linkedin.com/in/michael-rawlinson-244750101/ VALUABLE RESOURCES Mail: rob@mining-international.org LinkedIn: https://www.linkedin.com/in/rob-tyson-3a26a68/ X: https://twitter.com/MiningRobTyson YouTube: https://www.youtube.com/c/DigDeepTheMiningPodcast Web: http://www.mining-international.org CONTACT METHOD rob@mining-international.org https://www.linkedin.com/in/rob-tyson-3a26a68/ Podcast Description Rob Tyson is an established recruiter in the mining and quarrying sector and decided to produce the “Dig Deep” The Mining Podcast to provide valuable and informative content around the mining industry. He has a passion and desire to promote the industry and the podcast aims to offer the mining community an insight into people's experiences and careers covering any mining discipline, giving the listeners helpful advice and guidance on industry topics. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
Most stress is not caused by the moment. It is caused by the inner patterns we keep repeating. In Healthy Mind, Healthy Life, host Sayan sits down with Debbie Longo to unpack how these hidden patterns shape stress, emotions, and daily choices. This episode is for anyone stuck in anxiety loops, people-pleasing, overthinking, or burnout, even when life looks “fine.” You will learn how to spot the real driver behind the behavior, pause before spiraling, and use simple tools like breathwork, meditation, and support to feel calmer and more grounded. About the Guest: Debbie Longo is a coach who shares insights from her lived experience and 25 years working with clients. She focuses on identifying the roots behind everyday stress patterns and helping people shift them through practical, simple changes. Key Takeaways: Notice the repeated stress trigger, not just the stressful event Learned behaviors often start in childhood, but they can also come from adult loss or trauma Treat the root cause (like ego or fear), not only the visible symptom When you feel “off,” stop, find quiet, and name what you are choosing instead Use daily breathing or a simple meditation practice to regulate your nervous system If you feel stuck, get support from a coach or professional you trust How to Connect With the Guest: Website: https://lifeinbloomny.net/ LinkedIn: Debbie Longo Podcast: Behavioral Profit Upcoming: Life Coach for Anybody Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
By Kevin Call - Let's talk about a cycle. Cycles in history refer to a pattern. It usually describes a rhythm of growth, stability, decline and crisis. A driver of generational shifts. There's a cycle in Judges, and within this cycle we will talk about Ehud and Gideon.
In this episode of the Nonprofit MBA Podcast, Stephen Halasnik talks with Michael Toguchi, Chief Strategy Officer at eResources, about how nonprofits can streamline grantmaking and donor programs to save time and reduce staff burnout in a tighter funding environment. They explore how recent economic and political shifts have made grants harder to secure, pushing organizations to apply for more funding with limited resources. Michael explains how combining strong internal processes with nonprofit-specific software can create efficient, repeatable workflows for grants and donor management, improve results, and protect organizations from staff turnover, ultimately freeing teams to focus more on their mission and impact.
Saying no to divorce, plus why Christian movies feel so cringe, and dating someone with a narcissistic family member. Featured musical artist: John Waller Roundtable: Safeguards Against Divorce Building a healthy marriage is especially tough when your family tree is littered with divorce and dysfunction. But with God’s grace, good preparation, and a huge dose of humility, you can break sinful cycles and prioritize relational health in your family. Each of our guests has overcome the influence of generationally broken relationships and bad decisions, and they are now married and determined to do things differently. Their stories, commitments and strategies to accomplish this will inspire you. Send Us Your Show Ideas Leave Us a Voicemail Watch This Segment on YouTube Link To: The 5 Love Languages Culture: Cringey Christian Films Christian films historically have a reputation for low budgets, bad acting, and heavy-handed preachiness. Even though their motives and messages are good, bad art and low production standards mar their potential. Two of our Plugged In team members join the conversation this week to talk about why Christian movies tend to feel so cringe, but also how to redeem the genre and find the cinematic diamonds in the rough. Becoming a Screen-Savvy Family: How to Navigate a Media-Saturated World–and Why We Should Link to Plugged In Website Inbox: Family Narcissists and Dating You love the person you’re dating, but one of their family members is a narcissist. How do you work through that? Counselor Seyah Sparr weighs in. Link to Counseling Services Find us on YouTube
Kick off the first episode of 2026 with a fun, draft-style market showdown as host Jeff Malec is joined by David Dziekanski and Zed Francis on The Derivative. Using funky categories and plenty of hot takes, the trio drafts everything from “wait, that's still a thing” trades to market overreactions, false idols, and narratives that didn't survive the year. Along the way, they break down crypto cycles, volatility, cash, and derivatives, mixing sharp insight with dry humor and real debate. It's a loose, fast-paced way to start the year, packed with strong opinions, laughs, and a few bold predictions. SEND IT!Chapters:00:00-02:35= Intro02:36-12:50 = New year reflections, Market Trends and Predictions, Crypto Cycles and The Diminishing importance of Jobs12:51-20:55= Unsophisticated Investment Strategies, Market overactions and consequences & Correlations in the market20:56-35:52= Desensitized to Major Events, Future outlooks, Market Indicators, Volatility Trends & Dogs that didn't Bark - Inflations/Tariffs35:53-43:28= Are We Sure this is Good? The Affordability Crisis and The A.I. Paradox43:29-48:03= Best Meals & Entertainment of 202548:04-59:41= Looking forward: Predictions for 2026From the episode:David on the Derivative: Stacking Assets: Bitcoin, Gold, and the Future of Portfolio Diversification with David Dziekanski of Quantify FundsZed on the Derivative: Protecting the Portfolio not with Long Vol, but with Long Gamma, with ConvexitasThe Polymath Pod: Jason Buck and Zed Francis talk rates, vol, and cheeseburgers?!WTF is LDI, and What's working in Vol Trading with Zed Francis of ConvexitasFollow along on LinkedIn with David and Zed and be sure to check out their websites quantifyfunds.com and convexitas.com for more information!Don't forget to subscribe toThe Derivative, follow us on Twitter at@rcmAlts and our host Jeff at@AttainCap2, orLinkedIn , andFacebook, andsign-up for our blog digest.Disclaimer: This podcast is provided for informational purposes only and should not be relied upon as legal, business, or tax advice. All opinions expressed by podcast participants are solely their own opinions and do not necessarily reflect the opinions of RCM Alternatives, their affiliates, or companies featured. Due to industry regulations, participants on this podcast are instructed not to make specific trade recommendations, nor reference past or potential profits. And listeners are reminded that managed futures, commodity trading, and other alternative investments are complex and carry a risk of substantial losses. As such, they are not suitable for all investors. For more information, visitwww.rcmalternatives.com/disclaimer
Bill Barhydt, Founder and CEO of Abra, joined me to discuss whether crypto market cycles have changed and what could come next for Bitcoin and altcoins.Topics:- Is the Bitcoin 4 year cycle dead? - Fed Quantitative Easing - US Venezuela situation impact on markets - Impact of the Trump memecoin - Banks fighting stablecoin yield and DeFi - US Crypto regulation - What's new with AbraBrought to you by
Empowered Relationship Podcast: Your Relationship Resource And Guide
Have you ever wondered why, in the moments you crave connection the most, you suddenly find yourself pulling back or feeling unworthy of love? It's a confusing cycle—wanting deep intimacy yet stumbling over old shame and protective patterns that keep you at arm's length from those who matter most. The echoes of our early relationships can linger, quietly shaping the way we trust, open up, and even interpret simple gestures of kindness. Left unspoken and unexplored, these internal beliefs can create barriers to the very closeness we long for. In this episode, listeners are invited to take a compassionate look at how shame and childhood experiences impact our sense of self and our present-day relationships. Through real-life examples and insights from trauma and nervous system work, you'll discover why you might struggle with receiving care, how protective behaviors like people-pleasing or withdrawal develop, and, most importantly, how healing and repair are possible within intimate partnerships. The conversation offers practical tools for recognizing these patterns, slowing down your reactions, and using curiosity and acceptance to gently shift toward deeper connection—with yourself and with others. Dr. Arielle Schwartz is a licensed psychologist and a leading voice in the healing of trauma. She is an internationally sought-after teacher and award winning author of eight books including The Post-Traumatic Growth Guidebook, Therapeutic Yoga for Trauma, and Applied Polyvagal Theory in Yoga. As the founder of the Center for Resilience Informed Therapy, she offers a mind-body approach to therapy for trauma and informational mental health and wellness updates through her writing, public speaking, social media presence, and blog. She believes that the journey of trauma recovery is an awakening of the spiritual heart. Episode Highlights 06:17 Uncovering attachment wounds and realizing childhood patterns in adulthood. 08:41 How shame and unworthiness show up in everyday relationship gestures. 10:59 The deep impact of relational trauma on trust and receiving love. 13:44 Cycles of childhood rejection and their lasting influence in relationships. 17:04 Understanding neuroception: Faulty safety cues and couple dynamics. 23:04 Common protective behaviors that mask shame and hinder true connection. 26:02 How longing to be authentically seen often leads to frustration and anger. 27:46 Facing shame: The role of curiosity, acceptance, and turning toward pain. 34:33 How slowing down and identifying underlying feelings in moments of reactivity allows for more vulnerable communication and understanding between partners. 37:03 Accessing and soothing shame through parts work and somatic awareness. 41:04 The power of presence: Attending to shame somatically and non-judgmentally. 42:57 Supporting partners in their activation: Invitations, patience, and repair. Your Check List of Actions to Take Start noticing moments when you feel unworthy or defensive in relationships, and pause to reflect on what's being activated inside you. Practice slowing down your reactions, even if just for a few seconds, to bring curiosity rather than judgment to your responses. When you notice shame or discomfort, try labeling it as just one part of yourself—remind yourself it doesn't define your entire being. Invite more acceptance for uncomfortable feelings by turning toward them with compassion instead of pushing them away. If you're in a reactive moment with a loved one, communicate with phrases like, "Can I run something by you?" or "The story I'm telling myself is…" to clarify your experience. Focus on building body awareness—notice where you feel tension, contraction, or the urge to hide, and gently stay present with it. When you notice a protective behavior like people-pleasing or withdrawing, ask yourself what underlying need or emotion might be driving it. In heated moments with your partner, offer supportive choices like, "How can I best support you right now?" instead of jumping into problem-solving or fixing. Mentioned The Polyvagal Theory Workbook for Trauma (*Amazon Affiliate link) (book) The Complex PTSD Workbook (*Amazon Affiliate link) (book) The Post-Traumatic Growth Guidebook (*Amazon Affiliate link) (book) The Post-Traumatic Growth Deck (*Amazon Affiliate link) (book) Therapeutic Yoga for Trauma Recovery (*Amazon Affiliate link) (book) Brene Brown (website) Emotionally Focused Therapy (EFT) (*Psychology Today) (link) Polyvagal Theory (website) 12 Relationship Principles to Strengthen Your Love (free guide) Connect with Dr. Arielle Schwartz Websites: drarielleschwartz.com | resilienceinformedtherapy.com Facebook: facebook.com/drarielleschwartz X: twitter.com/DrAschwartz YouTube: youtube.com/channel/UC5LUxnXbReV7I5cEzvb46sQ Instagram: instagram.com/arielleschwartzboulder LinkedIn: linkedin.com/in/arielle-schwartz-0756b62a
Why do the same conflicts keep showing up in marriage—even when the topic keeps changing?In this episode, we talk about the power of naming your patterns: the emotional and relational loops that quietly drive conflict, disconnection, and reactivity. We share real examples from our marriage, parenting, and coaching work to show how awareness creates space between a trigger and your response.When you can name what's happening inside you—passivity, shutdown, avoidance, mind-reading, or self-rejection—you gain more self-control, clarity, and freedom to choose a different response. This isn't about suppressing emotions or fixing your spouse; it's about growing self-awareness so you don't keep making the same mess.If you want practical tools for breaking unhealthy patterns, regulating emotions, and creating healthier communication in your marriage, this episode will help you slow down, get curious, and choose differently.Porn Recovery Small Group Support the show------------------------------------------------------------------------------------------------------------->>> Become a sponor of our shows
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