Podcasts about Frustration

What does emotional maturity actually look like for a Christian?In this episode of Soul Sense, Dr. David Pendergrass—pastor, biblical scholar, counselor, author, and leadership consultant—joins Mark to explore what Scripture teaches about emotions, anger, grief, and spiritual maturity.David explains how Christians can listen to their emotions without assuming every feeling tells the truth. They discuss the difference between experiencing an emotion and responding to it, how past wounds shape our reactions, and why emotional maturity is an essential part of discipleship.The conversation goes deep into anger: when it points to genuine injustice, when it protects deeper emotions like fear or grief, what Jesus' anger teaches us, and how to respond without becoming destructive or bitter.They also explore unresolved grief, why Christians need spaces where sadness is welcome, and how bringing buried wounds into safe relationships can open the door to healing.Finally, David challenges the idea that biblical knowledge automatically produces spiritual maturity. What might change if churches treated emotional and relational maturity as essential parts of following Jesus?TIMESTAMPS00:05 — Introducing Dr. David Pendergrass00:52 — David's journey to ministry and biblical studies05:23 — What does the Bible teach about emotions?06:53 — Emotions as information, not commands09:28 — "Don't trust your feelings; listen to your feelings"10:06 — Anger, righteousness, and bitterness15:43 — Why anger can become our "one tool in the toolbox"18:01 — Looking beneath anger for grief and fear19:33 — Did Jesus get angry?23:37 — Anger vs. expressions of anger27:07 — What to do when emotions take over28:10 — The pause: breathe, identify, label, choose29:45 — Healthy boundaries and loving responses34:07 — Frustration tolerance and Christian maturity35:38 — Meekness as controlled strength39:00 — Unresolved grief and why it matters41:43 — Creating safety for buried grief46:00 — "Weeping with those who weep"48:32 — Welcoming the full range of human emotion49:06 — Spiritual maturity and emotional maturity51:15 — Why knowing Jesus' commands isn't always enough53:52 — Creating churches where grief and struggle are welcome55:11 — Emotions as gifts that can lead us toward God55:53 — David's books and resources56:43 — Closing thoughtsIf this conversation resonated with you, like, subscribe, share, and leave a review on Apple Podcasts or Spotify.For counseling and resources: samaritanswell.com | info@samaritanswell.comCONNECT WITH USInstagram: https://www.instagram.com/samaritanswell/Facebook: https://www.facebook.com/samaritanswelldallaSLinkedIn: https://www.linkedin.com/company/samaritan%E2%80%99s-well/TikTok: https://www.tiktok.com/@samaritanswellcounseling

Michael Chiaradio, an entrepreneur and owner of a small farm in Shubuta, is the Democratic nominee for Mississippi's 3rd District congressional seat, challenging incumbent Republican Michael Guest. Chiaradio, a first-time political candidate, said that as a constituent he was disappointed with Guest rubber stamping the Trump administration agenda, and that when he saw Guest as the only name on his ballot in 2024, he decided he would challenge him. "Who the heck is going to do it if not me,?" Chiaradio said.

You can't expect to get better at anything you've never actually practiced, and Dr. Andrew Fix explains why performance and practice are two completely different skills.   Picture missing shot after shot on a basketball hoop you haven't touched in years. Then getting annoyed at yourself for being rusty. Andrew unpacks the real gap. You have the ability. You skipped the practice. When was the last time you actually practiced the thing you expect yourself to be good at?   He explains why golfers who play a few rounds a year never improve, why runners who race every training session tend to get hurt instead of getting faster, and why top athletes spend far more time drilling and reviewing film than competing. The performance is only a small piece of the process. The rest happens in drills and film review.   Then he applies the idea to conversations. What changes if you prepare for a hard talk with your kid, your partner, or a client the same way an athlete preps for a big game, instead of hoping the right words show up on the spot? Communication breaks down for the same reason a jump shot does. Nobody rehearses it.   Pick the thing you keep getting frustrated about. Have you ever practiced it outside the moment it counts? If not, that's where to start.   Quotes "Practice is really where the gains can be made to acquire the skills that you're trying to acquire, no matter what we're talking about." (01:24 | Dr. Andrew Fix) "If we do anything like that, like we only do something occasionally, it's always a performance, it's always a game or a round of golf when we're playing with no intentional practice, how can we expect to get better at it?" (03:57 | Dr. Andrew Fix) "We can get better at any multitude of things, but we have to practice them. And we have to practice different than when we're performing." (05:26 | Dr. Andrew Fix) "Try not to get frustrated with yourself when something doesn't go according to plan, when you didn't put any real effort into getting better at that thing before the performance came up, before the opportunity presented itself for you to play." (10:29 | Dr. Andrew Fix) “Where you put that time and intention into, that area of your life is going to grow no matter what it is.” (11:15 | Dr. Andrew Fix) Links Mito Red Light (5% off)   SideKick Tool   Movemate: Award-Winning Active Standing Board 15% off Promo Code: DRA15   RAD Roller   Revogreen   HYDRAGUN    Athletic Brewing 20% off: ANDREWF20   Connect with Physio Room: Visit the Physio Room Website Follow Physio Room on Instagram Follow Physio Room on Facebook Andrew's Personal Instagram Andrew's Personal Facebook     Podcast production and show notes provided by HiveCast.fm

In the 1st hour of today's show, Patrick Mahomes' gritty return from injury is contrasted with the ongoing absence of Michael Penix Jr., leading to questions about the rookie's mentality. Tony Gwynn Jr. joins the conversation to analyze the Braves' postseason hurdles and the Dodgers' dominance. Callers debate if the coaching staff is coddling the quarterback room while exploring alternative options like Jack Strand.(00:01:23) Mahomes Inspires With Gritty Return(00:04:55) Debating Michael Penix Jr.'s Mentality(00:10:03) Caller Compares Penix To Child Actor(00:14:25) Tony Gwynn Jr. On Braves Hurdles(00:19:15) Evaluating MLB Postseason Arms(00:24:25) Jack Strand As Quarterback Option(00:30:40) Previewing Falcons Versus Panthers(00:36:00) Managing The Penix Injury Timeline(00:38:21) Protecting Penix's Trade Value Theory

Richard Garnett is joined in the studio by Mark Jones and Ian Doyle for the latest episode of the Blood Red Podcast to react to a frustrating weekend at Anfield and preview mid-week cup action! On Today's Show: Fulham Stalemate: The panel dissects Liverpool's dour 0-0 draw against Fulham on Saturday. Was it simply a lack of freshness following midweek European action, or are there deeper concerns around creating chances and breaking down stubborn defenses at Anfield? Iraola's Press Conference Reaction: Fresh from Andoni Iraola's pre-match press conference today, the team breaks down the manager's thoughts on squad fatigue, the tight turnaround, and what he had to say ahead of Tuesday's clash. Spurs League Cup Preview: Looking ahead to Tuesday night's Cup tie against Tottenham Hotspur, the lads discuss expected rotation, potential line-up changes, and who needs to step up as Iraola reshuffles his pack.

Carl and Mike get back into Falcons talk as they explain why there is a lot of frustration with the team, especially following their season opening loss to the Steelers, and agree that it "rightfully" deserved and share their frustration with Tommy Rees due to the fact Kyle Pitts had one target and Drake London had just four targets and two receptions.

(#222) Fühlt es sich gerade in deiner Selbstständigkeit so an, als würdest du durch Schlamm waten? Als kämpfst du gegen einen reißenden Strom und kommst einfach nicht voran?In dieser Folge zeigt dir Julia, was in solchen Momenten wirklich hilft. Es geht nicht darum, noch mehr zu tun oder noch härter zu arbeiten. Es geht darum, loszulassen. Julia teilt, was sie in den letzten zwei Jahren gelernt hat, und was genau der Wendepunkt war.Du bekommst eine konkrete Übung, die dir hilft, deine Energie zu shiften und aus einem Zustand der Frustration in einen Zustand der Klarheit zu kommen und mehr unterstützende Energie zu erleben. Viel Spaß mit dieser Folge!Timestemps: 00:01 – Wenn alles schwer ist02:24 – Das Bild des reißenden Stroms: Was es bedeutet, loszulassen04:44 – Was Julia lernen durfte07:07 – Wie du aus Gefühlen rauskommst, ohne sie zu verdrängen09:32 – Was deine Gefühle dir wirklich sagen wollen11:27 – Die Übung: So shiftest du deine Energie14:08 – Wie du weißt, was der richtige nächste Schritt ist16:59 – Warum das Geld leichter kommt, wenn du aufhörst zu kämpfen18:29 – Deine konkrete Aufgabe für diese Woche20:47 – Was in der Money Flow Academy in den 72 Stunden locker drin istVollständige Shownotes und weitere Informationen findest du unter https://julia-lakaemper.com/podcast/222/

Sunday Edition Presents: THE PRACTICE OF HAPPY CONVERSATION FOUR PRACTICAL APPLICATIONS Over the past four weeks, The Practice of Happy has explored happiness from several different directions. What is happiness? How do we recognize it? How can happiness exist alongside grief, anger, frustration, fear, disappointment, joy, hope, excitement and everything else that makes up a full emotional life? How do relationships, expectations, outside influences, internal reactions and the voices in our own heads shape the way we experience a moment? And perhaps most importantly, what do we actually do with all of that? In this final conversation, we move from discussion into practice. ❤️

The ghosts of past White Sox tams that stumbled at the end are lurking. Can this team find a way into the postseason? We're trying not to get frustrated while clearly being frustrated with how the team is operating in the final few weeks. Buckle up. September isn't for the faint of heart. Video version on YouTube! Brought to you by Hayat Home Medical Equipment. Chris Lanuti and Ed Siebert sit at a basement bar on the South Side of Chicago to discuss their favorite team - The Chicago White Sox in a podcast "For Fans, By Fans!" Listen. Subscribe. Share. SUBSCRIBE NOW​ on Apple Podcasts, Spotify, everywhere podcasts can be found and always at SoxInTheBasement.com!

Parents and teachers are raising concerns about the state of public education, with a new UMass survey finding that 77% of Massachusetts teachers believe public education nationwide is on the wrong track. Nationally, just 32% of Americans say they’re satisfied with the country’s K-12 schools, a 27-year low, while only about two-thirds of parents say they’re satisfied with the education their own children are receiving. Teachers say they’re dealing with student disinterest, discipline issues, and funding concerns, while parents are questioning whether schools are adequately preparing kids for the future.See omnystudio.com/listener for privacy information.

Continued conversation about how parents and teachers are raising concerns about the state of public education, with a new UMass survey finding that 77% of Massachusetts teachers believe public education nationwide is on the wrong track. Nationally, just 32% of Americans say they’re satisfied with the country’s K-12 schools, a 27-year low, while only about two-thirds of parents say they’re satisfied with the education their own children are receiving. Teachers say they’re dealing with student disinterest, discipline issues, and funding concerns, while parents are questioning whether schools are adequately preparing kids for the future.See omnystudio.com/listener for privacy information.

The Frustration Room appeared in a Chicago motel in 1962 and offered visitors the opportunity to smash objects — like a lamp base, a lightbulb or an ashtray — in a space dedicated to relieving frustration. One Curious City listener remembers visiting three times and wanted to know: who thought of this place, why, and what ever happened to it? We look into the Frustration Room's origins and its next of kin — including a local “rage room” and a “scream club” — to ask if this kind of venting really works.

Three unusual agents God uses to help renew our minds: futility, failure, and frustrating people; based on Eph. 4:23 and other passages.Order the full message on mp3 here. To support this ministry financially, visit: https://www.oneplace.com/donate/1213/29?v=20251111

Le congé sabbatique peut-il aider une dirigeante à ralentir, prendre du recul et retrouver de la clarté sans renoncer à son ambition ?Dans cet épisode, vous découvrez comment :apprivoiser le ralentissement en créant volontairement des espaces vides dans votre agenda, sans chercher immédiatement à les remplir ;sortir de la performance permanente et retrouver un rythme plus juste, propice au repos, à la lecture et à la rêverie ;prendre du recul sur votre activité, vos décisions et les années écoulées pour observer ce qui fonctionne encore et ce qui doit évoluer ;laisser émerger votre créativité et clarifier vos envies, vos besoins, vos relations et votre avenir professionnel ;donner une place concrète à vos rêves, à votre famille et à votre bien-être, sans opposer ambition et sérénité.Après quinze ans de vie professionnelle intense, dont dix à la tête de sa propre entreprise, Jenny Chammas partage ce que trois mois de congé sabbatique activent en elle.Elle raconte la difficulté initiale à ralentir, la tendance à remplir son temps et le besoin de déconstruire une habitude profondément ancrée : faire, produire, avancer et se sentir valorisée dans l'action. Puis elle explique ce qui change lorsqu'elle s'autorise réellement à ne rien prévoir : le temps devient plus élastique, la pression diminue et la prise de recul s'installe.Pour une femme dirigeante, changer de rythme ne signifie pas perdre son élan. Cette pause permet de mieux comprendre les systèmes, de moins prendre les événements personnellement et de décider avec davantage de clarté. Elle ouvre aussi un espace inattendu pour la créativité, l'ennui, le plaisir et la pleine conscience, sans objectif de performance.Cet épisode vous invite enfin à réfléchir à votre équilibre pro/perso, à votre leadership équilibré et à cette question essentielle : que sommes-nous si nous ne sommes pas notre travail ?Une réflexion profonde sur le fait de ne pas se définir uniquement par sa carrière, de prendre du temps pour soi et de s'autoriser à réaliser ses rêves pour mieux revenir à ce qui compte vraiment.****Rejoignez la newsletter Sensées : elle vous donne accès à un concentré de coaching et d'inspiration. Inscrivez-vous gratuitement en cliquant ici. Tout comme sur le podcast Sensées, on y parle de leadership, d'ambition, de confiance en soi, de motivation, de carrière, d'outils de développement personnel, de management, de prise de poste, de prise de parole, et. : bref, de tout ce qui concerne le quotidien des femmes ambitieuses.***Avec NOVA, j'accompagne individuellement les dirigeantes. Dans ce programme de coaching et de mentoring, confidentiel et sur-mesure, je vous aide à dépasser vos challenges et atteindre vos objectifs, dans un contexte politique et stratégique qui demande de la hauteur, du sang-froid et une vision claire. Cliquez ici pour en savoir plus.**Notre guide "10 leviers essentiels pour les décideuses" est un véritable concentré d'outils de coaching et de mentoring, les mêmes que nous utilisons dans le programme Sensées. Il est conçu pour toutes les directrices, dirigeantes et entrepreneures qui sont fatiguées de porter seules les responsabilités. Si vous avez l'impression que votre quotidien vous échappe petit à petit, ce guide est fait pour vous. Cliquez ici pour obtenir votre exemplaire offert !*Vous représentez une entreprise et souhaitez développer le leadership de vos talents féminins ? : cliquez ici.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Three unusual agents God uses to help renew our minds: futility, failure, and frustrating people; based on Eph. 4:23 and other passages.Get the full message on MP3 here. To support this ministry financially, visit: https://www.oneplace.com/donate/1213/29?v=20251111

Calories: Stop Guessing. Start Knowing. (Why You're Stuck… and How to Fix It)Calories are not confusing.You've just been taught them wrong.And because of that, you're stuck…Eating less and not losingEating more and gainingDoing everything “right” and still spinning your wheelsThis episode fixes that.No fluff. No gimmicks.Just the truth about how calories actually work inside your body.What a calorie actually is (and why you've overcomplicated it)Where calories go once you eat themWhat REALLY happens when you overeatWhat REALLY happens when you undereatWhy all calories are not equal metabolicallyHow to determine YOUR calorie needs without guessingThe biggest mistake keeping you stuckA calorie is not good.A calorie is not bad.A calorie is energy.Your body uses that energy to:MoveThinkRecoverSurviveBut here's where most people screw it up:

Southampton were minutes away from their first Championship away win of the season before Lincoln City's late equaliser left Saints reflecting on another two points dropped—and raised fresh questions about Tonda Eckert's game management.Martin Starke is joined by Alfie House, Tom Prentki and Martin Sanders to examine the 1-1 draw, from Welington's spectacular goal and James Ward-Prowse's return to the substitutions that allowed Lincoln to take control. Did the late switch to a back three invite unnecessary pressure, and does Eckert have enough quality on the bench to change matches?Those concerns lead directly into Tuesday night's meeting with unbeaten Swansea City at St Mary's. Freelance sports journalist George Rees-Julian joins the panel to explain Swansea's impressive start, where they can be exposed and how Saints may need to change their midfield and defensive setup to get the result.Plus, the panel discusses Keven Schlotterbeck's encouraging start, Jay Robinson scoring on loan and the latest TSP Player of the Week.If you enjoy the podcast, please follow the show and leave us a rating or review. You can support TSP and join our Saints community at patreon.com/totalsaintspodcast. Hosted on Acast. See acast.com/privacy for more information.

A strong visiting crowd helped UTSA enjoy a crowd of over 33,000 as the Roadrunners took care of business against an outmatched UTRGV squad. While 45-16 looks good on the final ledger, the performance left quite a bit to be desired, leading to a muted response from fans, players, and coaches after the win. We break down the action and top performers from the season opener, stay tuned for our TXST preview later this week. 0:00 – Intro 0:57 – Alamodome Atmosphere 9:10 – Same Old Issues: Penalties & Traylor's Frustration 17:31 – Owen McCown's Return to Full Health 21:26 – Offensive Line Rotation & Grades 22:04 – First Look at the Rick Bowie Offense 24:08 – The Third-Quarter Lull Strikes Again 28:14 – Defensive Standouts: Cooper, Rogers & the Chapman Brothers 32:12 – Tackling & Discipline 38:00 – Special Teams: Punting, Kicking & Long Snapping 45:40 – Wrap-Up: Texas State Preview Coming

Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

Sports guru Jon Anderson joined Ross Stevenson and Russel Howcroft to talk all things sport.See omnystudio.com/listener for privacy information.

A ceramics instructor swapped a ball for a "priceless" vase and watched his class tense up. Nobody forgot how to catch. They just became afraid of what dropping it would mean.That shift happens in pickleball too. Early on, the game is just fun. Then the expectations arrive, and the same missed shot that meant nothing now feels like a big deal. This week I talk about how expectations change how you interpret what happens on the court, and why setting them before you play protects the enjoyment that makes this sport worth coming back to.In the Riff: improvement frustration. Working hard on the wrong thing (the third shot drop is a common example) can leave you wondering where the payoff is. I explain the block-by-block approach we use in Your Pickleball Coach, and why locking in one block before moving to the next builds a positive loop that lasts.Your Pickleball Coach: https://yourpickleball.coachIf cost is an obstacle, email support@tonyroigpickleball.com and we will work with you.

Some days it feels like everything is pointless and unfruitful.  It can certainly feel how Solomon portrayed events in Ecclesiastes -- especially the first few chapters.Have you ever had a "all is vanity" moment or season?Ecclesiastes 1:13-14 KJVAnd I gave my heart to seek and search out by wisdom concerning all things that are done under heaven: this sore travail hath God given to the sons of man to be exercised therewith. I have seen all the works that are done under the sun; and, behold, all is vanity and vexation of spirit.Related Podcasts:— Persistent and Consistent — Prayer Life— All About Jabez and his Prayer— Take Courage— What Doest Thou Here, Elijah?— Fear Not — For I am With Thee— We are Well Able to Overcome— Encourage Yourself in the Lord— Persistent and Consistent — Prayer Life— Let Not Your Heart Be Troubled— Search Me, O God— Lessons from the Book of Jonah— Lessons from the Book of Job #1— Lessons from the Book of Job #2— Lessons from the Book of Job #3— Lessons from the Book of Job #4— Lessons from the Book of Job #5— Lessons from the Life of King HezekiahRelated Podcasts at TrueWisdom:— Prayer & Prophecy— Songs and Prayers— What are you doing here— Knowing God's Will, Part 1— Knowing God's Will, Part 2Text UsSupport the showSend questions or comments to: BibleQuestions@ASBzone.comThe Key Principles of Effective Bible Study is a resource which outlines core concepts shown in the Scriptures that will help you to better understand many Biblical themes and doctrines.  We have an extended, 24-part podcast series on these principles, and a condensed, 9-part series called God's Precious Word, that is based on the same resource.We also recommend that you check out the True Wisdom podcast which I co-host with Robert Baker -- a different format for Bible Study.Finally, here are some additional highly recommended resources:Other Resources:— e-Sword Bible Software— MySword Bible Software— Blue Letter Bible Study Site— "Knowing the Bible" Bible MapsWe pray that all of these resources will be very helpful to you in your Bible Studies.

Previous episodesHow to turn hope into belief with Alain Galle podcast episode Sponsoring and using ‘pit stops' with new distributors with Alain Galle podcast episodeFree Magic Words for Prospecting audios Master the Four Core Skills 

How might economic frustration influence the way people evaluate political candidates? In this episode of PIVOT with Darryl Lyons, Darryl examines a recent McKinsey Institute for Economic Mobility report, In Pursuit of Progress: Americans' Aspirations for Economic Mobility, to explore the financial pressures and lack of economic confidence that can shape how people think about the future and who they choose to support. Using survey data from 30,000 adults, Darryl breaks down four major themes: the common desire for financial security, the cost squeezes people experience at different stages of life, the importance of community, and the role proximity plays in helping people move forward. He discusses rising living costs, health care, child care, housing, retirement savings, and the financial shocks that can make it difficult for families to build stability. Darryl also explores the roles employers, friends, family, churches, and government institutions play in helping people find opportunities. From a Christian worldview, he argues that community and relationships can create practical opportunities for people who are struggling, while employers can help employees build skills and become more valuable in the marketplace. Ultimately, this episode looks beyond politics to ask a more important question: What happens when people feel like they have no financial security, no clear path forward, and little hope for the future? You'll learn: • Why financial security is a priority for so many Americans • How rising costs affect people at different stages of life • Why groceries, health care, child care, and housing are major financial pressure points • What retirement savings reveal about economic mobility in America • Why strong community connections can influence people's sense of control and momentum • How employers can help employees improve their skills and financial opportunities • How economic frustration may influence political choices This episode is for anyone interested in financial planning, economic mobility, personal finance, leadership, community, and the forces that influence how people think about their financial future and political choices. Benefiting from the show? We'd appreciate it if you left a review on your favorite podcast platform. Resources: Americans' aspirations for economic mobility | McKinsey

This week on the Livin' in San Diego Podcast, we're talking about a longtime North County food debate, a local brewery getting ready to close its doors, and a new pizza spot coming to the coast.We also get into the debate over what should happen with a prime piece of coastal land, a weekend adventure to Mammoth, Padres frustration, San Diego FC, and one thing we think North County could definitely use more of.Plus, for Story of the Week, Chris and Cass officially pick sides in a local rivalry that's been going on for decades.Brought to you by the Livin' in San Diego real estate crew. Thinking about making a move in San Diego County? Reach out through the link below.Buying - https://www.livininsandiego.com/buySelling - https://www.livininsandiego.com/sell

The Real Reason You Feel Frustrated (And How To Fix It)! Emotions Are Messengers: What Your Frustration Is Telling YOU! Supersize You Annual Challenge Day 246! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #supersizeyouannualchallenge #emotionalintelligence #emotion #lifeframework #wordsmatter #feelingwheel #nameemotion #betterdecisions #emotionalnrinhd #frustration #feelingmeans #emotioanlmessage Frustration is actually a message, not a problem. Learn how to stop suppressing your emotions and use them to guide your life. Sharon Horne-Ellstrom explores day 246 of the Super Size You Annual Challenge by reframing how we view our feelings. Many of us treat negative reactions as annoyances to be ignored, but this episode demonstrates that emotional intelligence begins when we treat every feeling as a messenger rather than an enemy. By learning to decode what your frustration is telling you, you can move past the initial reaction to understand the deeper need behind it. Applying this emotional intelligence framework helps you make better decisions in daily life. Instead of letting feelings dictate your behavior, you will learn to name the emotion and analyze the root cause. This practice is essential for anyone looking to improve their personal growth and create the life they want. Stop ignoring your internal signals and start leveraging them for your benefit. Join us every day for a new challenge focused on personal growth. Subscribe to follow along with the Supersize You Annual Challenge and comment below: what is one emotion you have been ignoring lately?

Stop Ignoring Your Business Frustration: It's Trying To Tell You Something! Emotions Are Messengers: What Your Frustration With Your Business Is Telling YOU! Supersize Your Business Annual Challenge Day 246! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #emotionalintelligence #emotionhandling #EIforentrepreneurs #wordsmatter #feelingcircle #emotioncircle #chooseabetterfeeling #morewords #moreoptions #betterdecisions #emotions #messengers #listentoyouremotions Stop silencing your frustration. Learn how to treat feeling frustrated as a powerful signal rather than a problem to fix. Many of us spend years trying to suppress our emotions, but those signals often contain the exact feedback we need to move forward. This breakdown explores why frustration is a messenger, not a roadblock. Whether you are navigating challenges in your business mindset or simply feeling stuck in daily life, reframing your reaction can change your trajectory. I walk through a framework for identifying where these signals are coming from, covering eight key areas including physical health, relationships, and contribution. By applying emotional intelligence to these moments of tension, you can stop fighting your reactions and start using them as data. This approach is essential for anyone seeking sustainable personal growth without the constant burnout. Subscribe for daily mindset breakdowns and comment below: what is one area of your life where you feel the most resistance right now?

1. The old gaming console as a metaphor for personal-development beliefs The conversation opened by connecting an old gaming console from the 1980s with beliefs that continue to circulate in personal development 00:00. Old gaming consoles were described as antiques, while repeatedly recycled personal-development sayings were presented as “belief antiques” 00:30. The discussion distinguished between appreciating old ideas and adopting them automatically without examining their effects. A key question emerged: what happens when a belief is installed unconsciously, and what price is paid for keeping it? 2. The belief that people must become a better version of themselves The central belief examined was “becoming the better version of yourself” 01:03. The idea was described as potentially useful in certain situations or stages, but harmful when treated as a permanent life objective 01:17. Constantly aiming to become better was connected with stress, fear, depression, and the feeling of never being good enough 01:36. The phrase was linked to the New Age movement of the 1970s and 1980s 01:55. The discussion questioned whether a person can ever finish the process of becoming better, or ever turn the pursuit off 03:06. 3. Personal development as distraction rather than transformation Several points were raised about people who are already working, moving, and doing constantly 02:12. Activity was described as potentially distracting when it fails to produce genuine transformation 02:27. The concept of “threshold addicts” was introduced to describe people who repeatedly approach progress without moving through a meaningful threshold 02:41. Examples included reading personal-development books, scrolling through social media for motivational quotes, and collecting insights that reinforce the feeling of working on oneself 02:46. The discussion challenged the assumption that consuming more personal-development content necessarily creates change. 4. Questioning inherited beliefs A key theme that emerged was the need to think independently about traditional personal-development sayings 03:12. Respect for older ideas was separated from unquestioned acceptance of those ideas. The discussion proposed examining whether a belief is still true. Another proposed test was to ask what the belief does to a person, what gain it provides, and what price it creates 03:26. “Becoming the better version of yourself” was criticized for implying that the current version is incomplete or inadequate 03:42. 5. The marketing power of inadequacy The phrase “become the best version of yourself” was described as highly effective marketing language 04:18. The promise of becoming better was connected to the human desire for validation. Courses, mentoring, and personal-development programs can use that promise to suggest that enrollment will produce a superior or complete version of the individual 04:30. The discussion questioned whether paying for and completing a course actually makes a person the “better” or “best” version of the self 04:42. The belief that improvement is required was connected to the pain of feeling inadequate, which can make promises of transformation especially persuasive 08:20. 6. The alternative belief that people are already enough The discussion offered a different starting point: a person is already the best version of themselves and does not need to move somewhere else to become complete 05:00. Salvation, solutions, and transformation were framed as things not ultimately found in the outside world 05:20. Courses and mentoring were not rejected, but their value was tied to increasing internal awareness rather than producing a new identity 05:43. The alternative perspective emphasized being already free, good enough, perfect, and permitted to be oneself 09:26. Personal growth was reframed as becoming more conscious of existing internal patterns, rather than constructing a superior self. 7. Programming, beliefs, and learned strategies One concept discussed was the idea that people are naturally capable of standing out as unique, but often learn strategies for fitting in 05:58. These strategies can include unconscious programming, beliefs, rules, and “laws” adopted earlier in life 09:52. Beliefs that once helped a person were described as potentially becoming restrictive later. The discussion focused on identifying internal programming that affects language, actions, patterns, and results 07:17. Limiting beliefs were compared with self-created prisons that need to be recognized and gradually uncovered 13:12. 8. Awareness as the purpose of courses, mentoring, and challenging experiences The discussion explored how courses, mentoring, nature experiences, mountain climbing, and ice baths can function as “training wheels” for increasing consciousness and awareness 06:38. External experiences were presented as useful when they direct attention back toward internal reality. A mentoring conversation was described as an interaction in which contrasting perspectives help reveal patterns, beliefs, word choices, actions, and consequences 07:17. The purpose was framed as going inward and becoming more aware of the reality a person carries internally. This approach was contrasted with working toward a future version of the self that is supposedly better than the present version 07:48. 9. The emotional cost of believing the current self is not good enough The belief that improvement is always required was linked to stress, depression, fear of exposure, and imposter feelings 07:56. The phrase “I'm not good enough” was presented as a source of pain that can keep the improvement cycle moving 08:58. The promise of eventually becoming perfect was described as a “magic pill” for salvation and validation 08:25. Replacing the assumption of inadequacy with “I am the best version of myself” was presented as a way to remove pressure from the process 08:41. The problem was located in internal patterning rather than in an external condition that must first be fixed 10:21. 10. Joy, laughter, and play as essential parts of growth The conversation shifted from serious inner work to the importance of joy, laughter, and play 10:56. A memorable concept was introduced: “joy and laughter, it's the lubricant of life” 11:13. People engaged in personal development were described as often forgetting how to play. Questions about the last experience of genuine joy revealed periods of five, six, seven, or ten years without intentional play, with some memories reaching back only to childhood 11:37. The discussion presented play as a way to change a person's state of being and experience life differently 14:00. 11. The gaming-console analogy and progressing through life The gaming device was connected with play, entertainment, fun, and connection with others 11:44. The phrase “playing the game of life” was used to describe engaging with life through joy rather than constant seriousness. Playing was presented as necessary for reaching the next level 12:27. Games from the 1980s were used to illustrate difficulty, limited support systems, the lack of save points, and the need to start over after mistakes 12:41. Life was compared with those games because there are no simple cheat codes, even though smarter thinking and different actions can create shorter paths 13:01. 12. Difficulty, mistakes, and starting over The discussion emphasized that recognizing limiting beliefs may not be complex, but can still be hard to do 13:12. Frustration in old games, such as getting stuck or losing progress at the end of the day, was compared with setbacks in life 13:33. Mistakes were framed as part of the process rather than evidence that a person is fundamentally inadequate. The gaming analogy was extended to stage presence, relationships, and other areas where people can practice responding with more fun and less fear 15:37. Allowing mistakes was presented as an alternative to approaching every situation through fear of judgment or exposure 15:01. 13. Bringing play into performance and relationships The discussion explored approaching public speaking with the intention to have fun, laugh with people, and allow mistakes 15:01. Stage presence was presented as something that can be practiced through a different emotional and physical state. The same idea was applied to relationships, including relationships with a wife or husband 15:37. Serious and connecting conversations were recognized as important, while joy and laughter were presented as equally necessary. People who authentically experience and bring joy were described as creating a presence others want to be around 15:58. 14. Seriousness, forgotten joy, and self-reflection Clients were described as sometimes being excessively serious, which was framed not as proof of imperfection but as evidence that joy has been forgotten 16:29. A self-reflective question was raised: “Would I marry myself?” 16:29. The point was not to abandon serious conversations or responsibilities, but to restore fun and pleasure to everyday life. The conversation distinguished between intellectually agreeing that joy matters and actually doing something joyful 16:44. 15. Action, slowing down, and integration One practical sequence was outlined: choose something genuinely fun, do it, slow down, and allow the experience to sink in 17:06. This process was described as integration and transformation. The intended result was not becoming a superior version of the self, but “chipping away” at the prisons created through unconscious conditioning 17:25. The discussion encouraged using an external or internal gaming device to create more play and recognize existing perfection 17:44. 16. Sharing experiences to increase awareness The closing section invited listeners to share what happened after recognizing that they were already good enough and had created limiting prisons for themselves 18:18. The prompt also asked what intentional action brought more play into life and changed the person's state 18:41. Sharing was framed as a way to inspire others and increase collective awareness. The discussion returned to exploring old beliefs rather than automatically discarding them 19:34. A final invitation was offered to identify a better belief that could help the individual and other people 20:11. Let's connect online: 1. INSTAGRAM: https://snip.ly/2ognlc 2. LINKEDIN: https://snip.ly/u6w6dg 3. WEBSITE: https://snip.ly/ys5h59 Questions? Email us at: contact@danielkluken.com  

What happens when midlife, empty nesting, and hormone chaos hit all at once? Holly Brewer opens up about the season that pushed her to launch 2nd Half Sisterhood, a space and community for women over 40 who want honesty, hope, and practical help-- without the noise.Holly is a longtime voice on Just Think the Podcast and the force behind 2nd Half Sisterhood which soft-launched into the social media space this spring but will officially launch this fall as a growing space for women navigating midlife, motherhood, and everything that comes after 40. Her perspective is equal parts practical, faith-filled, and fiercely honest--perfect for women in midlife, for moms and anyone who is craving a smarter, kinder conversation about shifting hormones, parenting roles, identity, relationships, etc. Holly wanted to provide a place where women could come as they are to find encouragement, inspiration, empowerment and the support they need to make the second half of their lives at least as enjoyable as the first. Because it can be! Join us as Holly, Kristen and Amy share their own perspectives about this season of life and how the 2nd Half Sisterhood is here for you--coming SOON! Website: www.2ndhalfsisterhood.orgInstagram: https://www.instagram.com/2ndhalfsisterhoodFacebook: https://www.facebook.com/people/2nd-Half-SisterhoodTikTok: https://www.tiktok.com/@2ndhalfsisterhood1:34— Introduction to Second Half Sisterhood2:25— Midlife, hormones, and the “second half” of life3:02— Holly explains the catalyst for starting the brand4:21— Losing the business, burnout, and transition6:20— Grief, hormones, and emotional overload7:17— Mission of Second Half Sisterhood9:01— Community, hope, and simplifying the noise10:29— Protein pressure and midlife overwhelm11:03— Real talk about not being happy all the time14:15— Nervous system dysregulation and perimenopause15:13— Frustration with menopause and fairness16:07— Mindset shift and getting help17:17— Turning pain into empowerment20:20— Watching parents age while kids leave home22:34— The value of community and support systems25:51— Being intentional about friendships27:16— Rebuilding friendship life in the second half30:13— Grief of kids leaving home31:11— Parenting teens, college kids, and adult children37:24— The emotional weight of an emptying house42:25— Parenting older kids with mutual respect44:47— Transitioning from parent-child to friendship47:31— Silence, emptiness, and missing their presence48:17— Choosing what is ahead over what is behind

On this episode, Harry Symeou covers the fallout from Transfer Deadline Day. Arsenal's failure to bolster their attacking options has led to much frustration within the fanbase - will the Gunners regret not strengthening further at the top end of the pitch? After all, that had to be the main priority this summer, right? Failure to strengthen is one thing but has Arsenal's attack become weaker given the departures of Gabriel Jesus, Leandro Trossard, Ethan Nwaneri and soon Gabriel Martinelli. To sign up as a Patreon, get additional episodes, ad-free episodes and become a part of our discord server, click the link below: https://patreon.com/thechroniclesofagooner?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Enter the discount code 'SUMMER' for 50% off your first month! Listen to 'The Rise of Pafos FC' on Apple podcasts or Spotify: https://podcasts.apple.com/us/podcast/the-rise-of-pafos-fc-with-harry-symeou/id1334407316?i=1000746012823 #arsenal #premierleague #news Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling frustrated right now? In this practice we learn to notice where frustration lives in the body, recognize the resistance underneath it, and let it move through instead of running the mental story on repeat. You'll find some space, maybe even some compassion, and possibly a little truth about what's really going on underneath the anger. All the good stuff:Meditation School: ⁠⁠⁠⁠⁠⁠⁠https://www.meditationschool.us⁠⁠⁠⁠⁠⁠⁠ The 7 Energies of the Soul Book: ⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3mAByGN⁠

• The Reluctance of Jonah • The Rescue of Jonah • The Repentance at Sea • The Repentance at Nineveh• The Revival in Nineveh • The Reasoning of Jonah • The Heart of God - Matthew 5:43-45; Matthew 12:38-41; Romans 5-1-11• The Harshness of Jonah   = The Gospel Picture (3 days)  = The Judgment of Jerusalem • God CAN make you do something you don't want to do — • From Joppa (Tel Aviv, Israel) to Nineveh (Mosul, Iraq)• The Major Prophets (Isaiah, Jeremiah, Ezekiel) • The Minor Prophets (Hosea, Joel, Amos, Obadiah, JONAH, Micah, Nahum, Habakkuk, Zephaniah, Haggai, Zechariah, Malachi (a third category?) • The Messed Up Prophet - there's no other prophet like Jonah (Thank goodness)I. The Focus of Jonah is:1. God - judgment and mercy; The influence of Moses and Joel (Exodus 34:6-7; Joel 2:12-14); Jonah knew the words of Moses & Joel but lacked their heart 2. Jonah - selfish, heartless, & w/out humility 3. Sailors (pagans) - humility, repentance, & faith 4. Assyrians (enemies) - humility, repentance, & faith II. The Foolishness of Jonah - 1. Running from God (Adam) 2. Acknowledging God (Creator)3. Hoping for death 4. Being reassigned 5. Picture of a pathetic prophet - unlike God's other prophets III. The Frustration of Jonah - 1. Fleeing in chapter 1 2. Praying in chapter 23. Preaching in chapter 34. Picturing God as gracious 4:25. Venting in chapter 4

About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose.How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body.Start by wiggling and relaxing your toes.Rotate your ankles and relax your feet.Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace.Connect with our Community:Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=YouTube: https://bit.ly/2RnSdjSPlease share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.

Réussir sa prise de poste demande moins de tout contrôler que de clarifier vos priorités, protéger votre énergie et construire vos premiers résultats.Dans cet épisode issu d'un workshop, Jenny Chammas vous accompagne dans les 100 premiers jours d'un nouveau poste, une période déterminante pour prendre vos marques, comprendre votre environnement et commencer à créer de l'impact sans vous épuiser.Dans cet épisode, vous découvrez comment :repérer les erreurs fréquentes d'une prise de poste, comme vouloir faire ses preuves trop vite, dire oui à tout ou négliger la phase d'observation ;renforcer votre confiance en vous en vous projetant dans les six prochains mois et en adoptant une posture professionnelle plus solide ;définir jusqu'à trois priorités et reprendre la maîtrise de votre gestion du temps pour ne pas laisser l'agenda des autres gouverner le vôtre ;poser des limites, apprendre à dire non ou plus tard, et faire de votre gestion de l'agenda un véritable acte de leadership ;dépasser la peur de l'échec, identifier vos propres critères de succès et créer des résultats rapides — vos premiers quick wins — sans chercher la perfection.Une prise de poste de dirigeante est toujours une phase d'apprentissage. Même avec de l'expérience, vous devez découvrir une nouvelle culture d'entreprise, de nouveaux interlocuteurs, de nouveaux outils et parfois une nouvelle manière de diriger. Les doutes, le stress et les erreurs ne signifient pas que vous n'êtes pas à votre place : ils font partie du processus de progression.L'enjeu n'est pas de tout maîtriser en 100 jours, ni de satisfaire tout le monde. Il est de comprendre ce qui compte vraiment, de protéger votre énergie, de construire des relations de qualité et de créer les conditions d'un leadership féminin durable. Car réussir dans votre rôle ne se mesure pas uniquement au regard des autres, mais aussi à votre capacité à vous sentir alignée, confiante et bien dans votre vie professionnelle.****Rejoignez la newsletter Sensées : elle vous donne accès à un concentré de coaching et d'inspiration. Inscrivez-vous gratuitement en cliquant ici. Tout comme sur le podcast Sensées, on y parle de leadership, d'ambition, de confiance en soi, de motivation, de carrière, d'outils de développement personnel, de management, de prise de poste, de prise de parole, et. : bref, de tout ce qui concerne le quotidien des femmes ambitieuses.***Avec NOVA, j'accompagne individuellement les dirigeantes. Dans ce programme de coaching et de mentoring, confidentiel et sur-mesure, je vous aide à dépasser vos challenges et atteindre vos objectifs, dans un contexte politique et stratégique qui demande de la hauteur, du sang-froid et une vision claire. Cliquez ici pour en savoir plus.**Notre guide "10 leviers essentiels pour les décideuses" est un véritable concentré d'outils de coaching et de mentoring, les mêmes que nous utilisons dans le programme Sensées. Il est conçu pour toutes les directrices, dirigeantes et entrepreneures qui sont fatiguées de porter seules les responsabilités. Si vous avez l'impression que votre quotidien vous échappe petit à petit, ce guide est fait pour vous. Cliquez ici pour obtenir votre exemplaire offert !*Vous représentez une entreprise et souhaitez développer le leadership de vos talents féminins ? : cliquez ici.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Farmers are more than a little frustrated that they still don't have a farm bill. Farm Bill 2.0 still has signs of life according to Mike Stranz, VP of Policy for the National Farmers Union (and a WI native). Stranz says it's going to be a big challenge to try and maneuver through the obstacles that have stalled this bill, not the least of which is allocation of SNAP - supplemental nutrition assistance program.Beautiful weather for whatever you want to do this weekend. Stu Muck says you should prepare for a little increase in heat beginning next week.Cleaning out the combine before you move to the next field is important for weed control next year. Dan Smith, UW-Madison Extension Outreach Specialist tells Pam Jahnke that taking 30 minutes to blow out weed seeds before you move to the next field is a big deal. Smith says it's also worth money to ask your custom operator to do the same before they come in, or move on.We continue to recognize our century farm families. Today, sharing the Bohn family story. Their farm in southeast WI had an interesting twist according to Lynn Bohn, one of the great grand daughters. From family stories, it was told that they found an 80-acre farm on the south side of West Bend, but her great grandma was hesitant to acquire it. From additional research, they found that the farm had been owned by Carl and Katherine Schloemer but had been passed on to their son, Edward. He; his brother, Louis; and their sister, Marie or Mary, as she was also known, lived on the farm when, on December 31, 1913, Marie died from tuberculosis, allegedly going away for treatment but ultimately dying at home. On January 30, 1914, the farm was sold to Frank Day, a real estate salesman who bought and sold many properties in Washington County. The Bohn family became interested in the property on the corner of Hwy. P and Rusco Road. However, Great Grandma Bohn did not want the property purchased given TB had been in the house. At that time, people thought they could catch TB from a house that had a person sick with TB inside the house. Just an example of how business decisions could be influenced years ago. Century and sesquicentennial farm stories are shared courtesy of Compeer Financial.Wisconsin is expected to harvest between 65-68,000 acres of potatoes and it has already started. Kiley Allan gets an update from Heidi Alsum-Randall, CFO of Alsum Farms in Freisland. She says weather is cooperating right now. All the potatoes they're harvesting are being immediately washed and bagged for the fresh market. Their strategy will change as the season unfolds. Alsum' will plan to store a big part of their 2026 crop well into the spring of 2027.See omnystudio.com/listener for privacy information.

This isn't the episode I thought I'd be recording. I've made the difficult decision to reschedule the Unstoppable Women event. And while I know it's the right decision, that doesn't mean it's been an easy one. When you've invested so much time, energy, money and emotion into creating something, having circumstances outside of your control change the plan can bring up a lot. Disappointment. Frustration. Stress. The temptation to question yourself. And that uncomfortable feeling of having to communicate a decision you never wanted to make. So rather than pretending it hasn't affected me, I wanted to take you behind the scenes of what happened, how I've navigated it, and the mindset I've deliberately adopted to move through a situation I couldn't control. In this episode, I share: The update on Unstoppable Women and why we've had to reschedule What it's really felt like navigating this decision behind the scenes How I deal with circumstances that are completely outside of my control The difference between accepting reality and pretending you're okay with it How I stopped myself from spiralling into all the things I couldn't change The mindset I've adopted to focus on what I can control from here WORK WITH CHRISTINE: Join us at Unstoppable Women Event 2026 Download my CEO MONTHLY REVIEW Dashboard for free Buy my new book: Turn Impostor Syndrome Into Your Superpower Free Download: Capacity Calculator for calendar & income consistency Download: Consistent $10K Month Method Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Christine's website https://christinecorcoran.com.au/

Tough situations bring feelings. Frustration. Failure. Feeling exposed. That's not the problem. The problem is what you do next. Most people look for the nearest thing to numb it. Food. Drugs. A workout. TV. Social media. More work. Niyi breaks down why the thing you pick doesn't matter nearly as much as the fact that you're running. Every time you numb instead of feel, you're reinforcing one belief: I can't handle a feeling. That's not a KILLA. That's a ghost, dodging something that can't even touch you unless you let it. The move is the opposite. Run toward the feeling. Sit in it. Study it. Figure out what it's actually telling you. Then decide on the right action and make your move. You can't lead from Self if you're afraid of what you feel. 3 days left to decide on your #1 goal and join Lock In. Enroll now at imnotyou.com/lockin

The guys read some texts about Mike's sports network myths.

Gabe Ramirez and Ruthie Polinsky discussed the White Sox's 10-4 win over the Rangers on Wednesday and the Cubs' 2-0 loss to the Diamondbacks.

In the opening hour of today's show, Gabe Ramirez and Ruthie Polinsky reacts to the Chicago Cubs' 2-0 loss to the Arizona Diamondbacks and the Tristan Peters hitting his 5th straight home run in the Chicago White Sox's 10-4 win over the Texas Rangers. Later, Gabe and Ruthie discuss the top six sports stories of the day in the Pick 6 segment

Tom E. Curran and Phil Perry react to the latest comments from Christian Gonzalez and Eliot Wolf surrounding the ongoing contract dispute. They discuss Gonzalez's growing frustration, what Wolf meant by his comment about cash budgets, and whether a deal can get done before the start of the regular season. Plus, they break down the Kayshon Boutte trade. 00:00 - Christian Gonzalez admits growing frustration with contract talks 10:00 - Deciphering Eliot Wolf's "cash budget" comment 21:00 - What did Mike Vrabel mean by his comments on depth? 27:00 - Breaking down the Kayshon Boutte trade WATCH every episode of the Patriots Talk podcast on YouTube+++++++FOLLOW ➡️ NBC Sports Boston ➡️ Site | Instagram | YouTube | TikTok | Facebook | XSubscribe to our other podcasts:Tom Curran's Patriots Talk PodcastThe Next Pats Podcast with Phil PerryCeltics Talk with Chris ForsbergThe Quick Snap with Brian Hoyer and David AndrewsNBC Sports Boston Superfeed - One feed for all NBCSB shows + bonus clipsFoxboro Unlimited - One feed for all Patriots related NBCSB shows + bonus clips Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

They Said It includes Roman Anthony sharing his feeling while he was down at Fort Myers for rehab while Christian Gonzalez shares his frustration about the negotiations about his contract.

In the second hour, Laurence Holmes and Anthony Herron were joined by Kevin Fishbain of The Athletic to discuss Bears head coach Ben Johnson's frustration after his team's 27-9 loss to the Bengals on Saturday in preseason action. After that, Holmes and Herron discussed another rough outing for Cubs left-hander Shota Imanaga on Sunday.

Rushed methodology changes implemented mid-season by Nielsen have severely shaken the NFL's confidence in standard television ratings. NFL Chief Data Officer Paul Ballew explains how media fragmentation is forcing leagues and networks to demand radical transparency or switch to new transactional metrics. Key Highlights

Laurence Holmes and Anthony Herron were joined by Kevin Fishbain of The Athletic to discuss Bears head coach Ben Johnson's frustration after his team's 27-9 loss to the Bengals on Saturday in preseason action.

Most people with type 2 diabetes are told it's a forever sentence. Chris Reade was one of them. In 2017, his A1C hit 9.1 with zero warning. He refused medication, did the research, and built a food system around the science of soluble fiber. Six months later, his A1C was 5.5. Seven years later, it has never gone back up. In this episode, entrepreneur and author Chris Reade explains how he reversed a shocking diabetes diagnosis using soluble fiber instead of medication, and why simple, sustainable habits beat extreme diets every time.   RESOURCES: Learn more about Chris Reade here: https://www.beatingdiabetes.us/ Instagram: @beatingdiabetesus Get 10% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara   CHAPTERS: 00:00 Intro: meet Chris Reade, author of Beating Diabetes 01:13 Sponsor: Peluva Shoes ad 02:59 Chris's diabetes story 03:35 Insurance renewal reveals an A1C of 9.3 06:00 Doctor's grim prognosis and hunting for the cause 09:07 Cancer scare leads to a surprisingly simple fix 11:13 The research: soluble fiber studies since the 1970s 12:19 How soluble fiber controls sugar, weight, and health 17:52 Writing the book: family history and friend Tim's scare 19:41 Frustration with "pills-only" medicine 22:03 Habit stacking, forgiveness, and small daily habits 28:04 Segment: Tara's coaching, app, and retreats 33:00 Soluble vs. insoluble fiber, explained simply 36:34 Continuous glucose monitors: benefits and pitfalls 43:46 His current routine, and "the warranty ends at 30" 44:49 Soapbox: the vegan/carb-fear myth 51:27 Morocco motorcycle trip: eating simply on the road 54:58 Success story: Tim's A1C drops from 13 to normal 56:57 Next-level challenge: cooked-and-cooled resistant starch   WORK WITH TARA: Are You Looking for Help on Your Wellness Journey? Here's how Tara can help you: TRY TARA'S APP FOR FREE: http://taragarrison.com/app INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

We are back with Dr. Joe Parent, bestselling author of Zen Golf, for Part 2 of our conversation about the mental challenges every golfer faces on the course. If you missed Part 1, go back and listen as we cover first tee nerves, pressure putts, intimidating opponents, your inner critic, and what happens when you spend way too much time in your own head.In Part 2, we're tackling five more scenarios that can quickly derail a round. From recovering after a blow-up hole and keeping frustration from carrying over, to protecting a great round when you know you're close to a personal best, Dr. Parent shares practical ways to stay present and keep playing your game.In this episode:How to recover mentally after a blow-up holeWhy every hole should be treated as a fresh startStopping frustration from boiling over mid-roundWhy too many swing thoughts can make things worseHow to stop “protecting” a good round and keep playing your gameAvoiding the urge to make up for a bad holeConserving mental energy throughout 18 holesWhat to do when you start running out of gas on the back nineThe importance of hydration, nutrition, and preparing for golf as an endurance eventSeparating your golf score from your self-worthWatch this episode on YouTubeResources MentionedZen Golf by Dr. Joe ParentZen Putting by Dr. Joe ParentThe Best Diet Book Ever by Dr. Joe ParentDr. Joe Parent's books and mental game resources-Find each of Dr. Parent's books here-Be sure to get your Free Short Game 100 digital practice guide Follow Uswww.toritotlis.com.Instagram: @tori_totlis.TikTok: @tori_totlis.Facebook: @TeamTotlis

Spiritual abuse doesn't begin with one bad person. It grows through a culture of approval, secrecy, fear, and loyalty that slowly teaches people to stay quiet, play along, and mistake control for faithfulness. Mike Erre and Tim Stafford break down the eight phases of a power-through-fear church and contrast them with the kind of community Jesus actually builds - a pocket of tov, where goodness, wholeness, and courage can exist without hype or performance.If you'd like to support the work at VOXOLOGY, and join us next month for the book club, you can join here: https://www.patreon.com/c/voxology/postsIf you're interested in Spiritual Coaching, you can email tim@voxpodcast.comTimestamps00:00 - Opening banter, kids back in school, and community updates02:01 - Spiritual coaching and the Patreon book club announcement03:49 - Frustration with corruption, outrage fatigue, and local engagement09:31 - Refugees in Tennessee and creating pockets of hope12:08 - A listener asks if introversion is sinful14:54 - Quiet time as formation for community, not a spiritual end point17:24 - Why introverts can still be harmed by solitude without structure18:38 - Why spiritual disciplines need purpose, framework, and discernment21:50 - Spiritual abuse is a culture, not just a bad person24:48 - Step one: power concentrated in one person26:14 - Insider approval, status enhancement, and filtered influence28:09 - Outsiders, status degradation, and fear of disapproval30:04 - Secrecy, image management, and what happens behind the wall32:59 - Banishment, loyalty tests, and being expelled from the circle34:29 - How church culture also shapes who gets seen as a leader36:34 - Compassion and empathy as the first marks of a healthy culture38:30 - Grace, failure tolerance, and hierarchy as responsibility41:25 - A bottom-shaped triangle: leadership exists for the community45:17 - Putting people ahead of the institution47:39 - Truth telling, confession, and why churches avoid self-exposure50:25 - Justice over loyalty culture and the misuse of Matthew 1852:26 - Power dispersed, not accumulated54:25 - Service over celebrity and power-under leadership56:18 - Overperforming, underperforming, and leaders inserting themselves between God and people58:08 - What heroes a culture celebrates and why ordinary faithfulness matters61:27 - How do you build a healthy church in a hype-driven world?62:55 - Practices of resistance: no hype language, no sermon-series hype machine65:42 - The woman caught in adultery as a model of calm, teaching, and restoration69:03 - Christ-likeness over leadership culture and the CEO model of church72:12 - Richard Foster's marks of spiritual power: love, humility, self-limitation, joy, vulnerability, submission, freedom73:11 - Mike's daughter testifies in a stalking case and the cost of being believed77:31 - Why he stays in an organized church and what a healthy community can look like80:33 - Why people won't stay just for hype, and the need for pockets of tove81:53 - Building boring, sustainable, life-giving communityAs always, we encourage and would love discussion as we pursue. Feel free to email in questions to hello@voxpodcast.com, and to engage the conversation on Facebook and Instagram.We're on YouTube (if you're into that kinda thing): VOXOLOGY TV.Our Merch Store! https://www.etsy.com/shop/VOXOLOGY?ref=shop_sugg_marketLearn more about the Voxology PodcastSubscribe on iTunes or SpotifySupport the Voxology Podcast on PatreonThe Voxology Spotify channel can be found here: Voxology RadioFollow us on Instagram: @voxologypodcast and "like" us on FacebookFollow Mike on Twitter: www.twitter.com/mikeerreMusic in this episode by Timothy John StaffordInstagram & Twitter: @GoneTimothy

Fr. Mike explains the relationship between idolatry and adultery, and how one can easily lead to another, especially in our relationship with God. He also talks about the difference between discipline and abuse, as we cover some tough topics today. Today's readings are Isaiah 65, Ezekiel 23-24, and Proverbs 13:21-25. For the complete reading plan, visit ascensionpress.com/bibleinayear. Please note: The Bible contains adult themes that may not be suitable for children - parental discretion is advised.