Podcasts about Frustration

Tough situations bring feelings. Frustration. Failure. Feeling exposed. That's not the problem. The problem is what you do next. Most people look for the nearest thing to numb it. Food. Drugs. A workout. TV. Social media. More work. Niyi breaks down why the thing you pick doesn't matter nearly as much as the fact that you're running. Every time you numb instead of feel, you're reinforcing one belief: I can't handle a feeling. That's not a KILLA. That's a ghost, dodging something that can't even touch you unless you let it. The move is the opposite. Run toward the feeling. Sit in it. Study it. Figure out what it's actually telling you. Then decide on the right action and make your move. You can't lead from Self if you're afraid of what you feel. 3 days left to decide on your #1 goal and join Lock In. Enroll now at imnotyou.com/lockin

The guys read some texts about Mike's sports network myths.

Gabe Ramirez and Ruthie Polinsky discussed the White Sox's 10-4 win over the Rangers on Wednesday and the Cubs' 2-0 loss to the Diamondbacks.

In the opening hour of today's show, Gabe Ramirez and Ruthie Polinsky reacts to the Chicago Cubs' 2-0 loss to the Arizona Diamondbacks and the Tristan Peters hitting his 5th straight home run in the Chicago White Sox's 10-4 win over the Texas Rangers. Later, Gabe and Ruthie discuss the top six sports stories of the day in the Pick 6 segment

Tom E. Curran and Phil Perry react to the latest comments from Christian Gonzalez and Eliot Wolf surrounding the ongoing contract dispute. They discuss Gonzalez's growing frustration, what Wolf meant by his comment about cash budgets, and whether a deal can get done before the start of the regular season. Plus, they break down the Kayshon Boutte trade. 00:00 - Christian Gonzalez admits growing frustration with contract talks 10:00 - Deciphering Eliot Wolf's "cash budget" comment 21:00 - What did Mike Vrabel mean by his comments on depth? 27:00 - Breaking down the Kayshon Boutte trade WATCH every episode of the Patriots Talk podcast on YouTube+++++++FOLLOW ➡️ NBC Sports Boston ➡️ Site | Instagram | YouTube | TikTok | Facebook | XSubscribe to our other podcasts:Tom Curran's Patriots Talk PodcastThe Next Pats Podcast with Phil PerryCeltics Talk with Chris ForsbergThe Quick Snap with Brian Hoyer and David AndrewsNBC Sports Boston Superfeed - One feed for all NBCSB shows + bonus clipsFoxboro Unlimited - One feed for all Patriots related NBCSB shows + bonus clips Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

They Said It includes Roman Anthony sharing his feeling while he was down at Fort Myers for rehab while Christian Gonzalez shares his frustration about the negotiations about his contract.

In the second hour, Laurence Holmes and Anthony Herron were joined by Kevin Fishbain of The Athletic to discuss Bears head coach Ben Johnson's frustration after his team's 27-9 loss to the Bengals on Saturday in preseason action. After that, Holmes and Herron discussed another rough outing for Cubs left-hander Shota Imanaga on Sunday.

Rushed methodology changes implemented mid-season by Nielsen have severely shaken the NFL's confidence in standard television ratings. NFL Chief Data Officer Paul Ballew explains how media fragmentation is forcing leagues and networks to demand radical transparency or switch to new transactional metrics. Key Highlights

Laurence Holmes and Anthony Herron were joined by Kevin Fishbain of The Athletic to discuss Bears head coach Ben Johnson's frustration after his team's 27-9 loss to the Bengals on Saturday in preseason action.

Send us Fan MailOn Spectator Mode Podcast Ep. 232, we're talking about Twitch's new AI training opt-out dilemma, what it means for creators, and why the whole situation has us asking questions. We also get into the end of 2XKO, with Riot Games winding down development by the end of 2026 after the fighter struggled to find its audience.Elsewhere, Mortal Shell II is doing quite well following its release, Marvel Tōkon: Fighting Souls is running better on PC but still has some issues, and the Trails in the Sky 2nd Chapter demo is finally here. We also touch on the latest GTA VI CyberLeek rumors, Dave Bautista potentially stepping into the role of Kratos, Anime NYC weekend, and, of course, the games we've been playing.0:00 – Intro and games played9:08 – Mortal Shell II follow-up review and patch concerns14:00 – 2XKO support ending and fighting-game missteps18:40 – Marvel Tōkon Fighting Souls outpaces 2XKO22:36 – Marvel Tōkon PC performance and DRM problems30:08 – Trails in the Sky Second Chapter demo37:47 – Anime NYC news and convention plans38:00 – Frustration with another Gundam SEED project41:33 – Questionable GTA 6 CyberLeek and cryptocurrency scams50:20 – Dave Bautista cast as Kratos54:07 – Twitch training AI on streamer contentThanks for listening, and please, if you enjoy the show, leave a rating on Spotify or Apple Music.Spotify – spoti.fi/2HsmTZ8Apple Music – https://apple.co/43Bz67AYouTube – Youtube.com/theouterhavenAmazon Music – https://amzn.to/3FE4bPMSupport the showYou can find the Spectator Mode podcast on the following podcast platforms. Please consider leaving a review on Apple Podcast, as it will go a long watch in more people discovering us. Thank you!Apple PodcastsYouTubeSpotifyAmazon Music

Most people with type 2 diabetes are told it's a forever sentence. Chris Reade was one of them. In 2017, his A1C hit 9.1 with zero warning. He refused medication, did the research, and built a food system around the science of soluble fiber. Six months later, his A1C was 5.5. Seven years later, it has never gone back up. In this episode, entrepreneur and author Chris Reade explains how he reversed a shocking diabetes diagnosis using soluble fiber instead of medication, and why simple, sustainable habits beat extreme diets every time.   RESOURCES: Learn more about Chris Reade here: https://www.beatingdiabetes.us/ Instagram: @beatingdiabetesus Get 10% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara   CHAPTERS: 00:00 Intro: meet Chris Reade, author of Beating Diabetes 01:13 Sponsor: Peluva Shoes ad 02:59 Chris's diabetes story 03:35 Insurance renewal reveals an A1C of 9.3 06:00 Doctor's grim prognosis and hunting for the cause 09:07 Cancer scare leads to a surprisingly simple fix 11:13 The research: soluble fiber studies since the 1970s 12:19 How soluble fiber controls sugar, weight, and health 17:52 Writing the book: family history and friend Tim's scare 19:41 Frustration with "pills-only" medicine 22:03 Habit stacking, forgiveness, and small daily habits 28:04 Segment: Tara's coaching, app, and retreats 33:00 Soluble vs. insoluble fiber, explained simply 36:34 Continuous glucose monitors: benefits and pitfalls 43:46 His current routine, and "the warranty ends at 30" 44:49 Soapbox: the vegan/carb-fear myth 51:27 Morocco motorcycle trip: eating simply on the road 54:58 Success story: Tim's A1C drops from 13 to normal 56:57 Next-level challenge: cooked-and-cooled resistant starch   WORK WITH TARA: Are You Looking for Help on Your Wellness Journey? Here's how Tara can help you: TRY TARA'S APP FOR FREE: http://taragarrison.com/app INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

Jason, Adam, and Evan take a look at the newfound popularity of socialism and ask where it intersects with Christianity, the recent Jason Arday plagiarism incident, Candace Owens describing her fans as "we are legion," and the general unrest of the Left politically.

Im ersten Teil unseres Programms sprechen wir wie immer über aktuelle Ereignisse. Wir beginnen mit der wachsenden Frustration bei US-Präsident Donald Trump über die Unfähigkeit, den Krieg gegen den Iran zu gewinnen. Anschließend sprechen wir über Chinas Ankündigung einer neuen Schifffahrtsroute durch die Arktis. Diese bietet eine Alternative zu den traditionellen Routen durch das Rote Meer, die durch Konflikte im Nahen Osten gestört sind. Die sogenannte „Eis-Seidenstraße" beginnt in Ostchina, verläuft über die russische Nordostpassage durch den Polarkreis und endet in England. In unserem Wissenschafts- und Technologie-Thema geht es um das Einfrieren von Eizellen. Immer mehr Frauen wählen dieses Verfahren, um sich ihren Kinderwunsch zu einem späteren Zeitpunkt zu erfüllen. Und zum Abschluss des ersten Teils des Programms stoßen wir auf den Internationalen Tag des Bieres an. Der Rest des Programms ist der deutschen Sprache und Kultur gewidmet. Die heutige Grammatiklektion konzentriert sich auf False Cognates – Part 1. In Deutschland dürfen die meisten Geschäfte sonntags aufgrund gesetzlicher Regelungen nicht öffnen. Manche fordern nun, dass diese Regelung geändert wird, damit mehr konsumiert werden kann. Andere geben zu bedenken, dass der Sonntag nicht ohne Grund für die meisten Menschen arbeitsfrei ist. Der britische Konzern Frasers hat Anlegern von Hugo Boss ein Angebot gemacht. Der Konzern besitzt bereits 30 % von Hugo Boss. Wollen die Briten bei Hugo Boss alles auf den Kopf stellen? Und wenn ja, wäre das so schlimm? Alles auf den Kopf stellen ist diese Woche auch unsere Redewendung. Iran-Krieg ohne Sieg: Trump greift US-Verbündete an Arktis statt Nahost: China sucht neue Schifffahrtswege Ocasio-Cortez will ihre Eizellen einfrieren lassen Der Internationale Tag des Bieres Sollten Läden sonntags öffnen? Frasers macht Angebot für Hugo Boss

We are back with Dr. Joe Parent, bestselling author of Zen Golf, for Part 2 of our conversation about the mental challenges every golfer faces on the course. If you missed Part 1, go back and listen as we cover first tee nerves, pressure putts, intimidating opponents, your inner critic, and what happens when you spend way too much time in your own head.In Part 2, we're tackling five more scenarios that can quickly derail a round. From recovering after a blow-up hole and keeping frustration from carrying over, to protecting a great round when you know you're close to a personal best, Dr. Parent shares practical ways to stay present and keep playing your game.In this episode:How to recover mentally after a blow-up holeWhy every hole should be treated as a fresh startStopping frustration from boiling over mid-roundWhy too many swing thoughts can make things worseHow to stop “protecting” a good round and keep playing your gameAvoiding the urge to make up for a bad holeConserving mental energy throughout 18 holesWhat to do when you start running out of gas on the back nineThe importance of hydration, nutrition, and preparing for golf as an endurance eventSeparating your golf score from your self-worthWatch this episode on YouTubeResources MentionedZen Golf by Dr. Joe ParentZen Putting by Dr. Joe ParentThe Best Diet Book Ever by Dr. Joe ParentDr. Joe Parent's books and mental game resources-Find each of Dr. Parent's books here-Be sure to get your Free Short Game 100 digital practice guide Follow Uswww.toritotlis.com.Instagram: @tori_totlis.TikTok: @tori_totlis.Facebook: @TeamTotlis

Georgia heat, Braves frustration, a wild jet-ski survival story and the return of Not the Kimmer’s Rainy Day Theater Playhouse. Plus, Jon Ossoff takes heat over his comments about President Trump and Natalie Harp, CNN and Jen Psaki weigh in, and the crew tackles privacy, politics, birthdays, bizarre history and more.

When frustration rises while learning something new, we often blame others instead of acknowledging what we feel. This spiritual talk explores emotional awareness, personal responsibility, self-mastery, and the power of pausing to ask, "What is my next step?" Learn to transform frustration into patience, growth, healthier relationships, and conscious living rather than anger, conflict, or blame. Stay Connected. Be Inspired. Grow With Us. Receive Rev. Lee's Daily Thought and Agape's weekly newsletter—created to bring greater clarity, peace, spiritual awareness, and practical wisdom into your everyday life. Sign up here: https://www.agapespiritualcenter.com/free-affirmations Help Us Share Healing, Truth, and Transformation When you become a supporting member of Agape Spiritual Center, you are doing more than making a donation. You are helping us create teachings, healing experiences, and a welcoming spiritual community where people can discover their worth, awaken to their power, and transform their lives. Every recurring gift, regardless of the amount, helps us reach more people and expand this work in the world. Join us in making a meaningful difference. Become a supporting member here: https://agapetx.infellowship.com/OnlineGiving/GiveNow/NoAccount/

Spiritual abuse doesn't begin with one bad person. It grows through a culture of approval, secrecy, fear, and loyalty that slowly teaches people to stay quiet, play along, and mistake control for faithfulness. Mike Erre and Tim Stafford break down the eight phases of a power-through-fear church and contrast them with the kind of community Jesus actually builds - a pocket of tov, where goodness, wholeness, and courage can exist without hype or performance.If you'd like to support the work at VOXOLOGY, and join us next month for the book club, you can join here: https://www.patreon.com/c/voxology/postsIf you're interested in Spiritual Coaching, you can email tim@voxpodcast.comTimestamps00:00 - Opening banter, kids back in school, and community updates02:01 - Spiritual coaching and the Patreon book club announcement03:49 - Frustration with corruption, outrage fatigue, and local engagement09:31 - Refugees in Tennessee and creating pockets of hope12:08 - A listener asks if introversion is sinful14:54 - Quiet time as formation for community, not a spiritual end point17:24 - Why introverts can still be harmed by solitude without structure18:38 - Why spiritual disciplines need purpose, framework, and discernment21:50 - Spiritual abuse is a culture, not just a bad person24:48 - Step one: power concentrated in one person26:14 - Insider approval, status enhancement, and filtered influence28:09 - Outsiders, status degradation, and fear of disapproval30:04 - Secrecy, image management, and what happens behind the wall32:59 - Banishment, loyalty tests, and being expelled from the circle34:29 - How church culture also shapes who gets seen as a leader36:34 - Compassion and empathy as the first marks of a healthy culture38:30 - Grace, failure tolerance, and hierarchy as responsibility41:25 - A bottom-shaped triangle: leadership exists for the community45:17 - Putting people ahead of the institution47:39 - Truth telling, confession, and why churches avoid self-exposure50:25 - Justice over loyalty culture and the misuse of Matthew 1852:26 - Power dispersed, not accumulated54:25 - Service over celebrity and power-under leadership56:18 - Overperforming, underperforming, and leaders inserting themselves between God and people58:08 - What heroes a culture celebrates and why ordinary faithfulness matters61:27 - How do you build a healthy church in a hype-driven world?62:55 - Practices of resistance: no hype language, no sermon-series hype machine65:42 - The woman caught in adultery as a model of calm, teaching, and restoration69:03 - Christ-likeness over leadership culture and the CEO model of church72:12 - Richard Foster's marks of spiritual power: love, humility, self-limitation, joy, vulnerability, submission, freedom73:11 - Mike's daughter testifies in a stalking case and the cost of being believed77:31 - Why he stays in an organized church and what a healthy community can look like80:33 - Why people won't stay just for hype, and the need for pockets of tove81:53 - Building boring, sustainable, life-giving communityAs always, we encourage and would love discussion as we pursue. Feel free to email in questions to hello@voxpodcast.com, and to engage the conversation on Facebook and Instagram.We're on YouTube (if you're into that kinda thing): VOXOLOGY TV.Our Merch Store! https://www.etsy.com/shop/VOXOLOGY?ref=shop_sugg_marketLearn more about the Voxology PodcastSubscribe on iTunes or SpotifySupport the Voxology Podcast on PatreonThe Voxology Spotify channel can be found here: Voxology RadioFollow us on Instagram: @voxologypodcast and "like" us on FacebookFollow Mike on Twitter: www.twitter.com/mikeerreMusic in this episode by Timothy John StaffordInstagram & Twitter: @GoneTimothy

Frustration for freight services as the rollout of Kangaroo Island's new ferries again delayed, farming groups concerned by the government's decision to slow down processing of new working holiday visa applications, government flags challenges with any potential rollout of H5 bird flu vaccines for the poultry industry.

Frustration

In what shouldn't come as a surprise to anyone. Valenti and Rico hear from a few of the people who are equally dumbfounded about the Detroit Free Press' report about Yzerman/Ilitch/the Red Wings.

Daily Boost Podcast Think Happy August 14, 2026 | Episode 5520 Host: Scott Smith Episode Description I'm still raspy, still sick, and still happy about it. Today we're talking about how happy people think — and the certain kind of happy person I love most. The ones carrying the biggest responsibilities, the biggest weights on their shoulders, who still smile through it all. They're regular people. They see the world a little differently—no rose-colored glasses. No pretending. I just came home from the hardest trip of my life, where everything went wrong, and I stayed happy the whole way. I'll show you the mindset that makes it possible. Featured Story The trip I just took was the most challenging of my life. Nothing came easy — late planes, bad luck, one problem after another from the minute I left to the minute I got back. Then the tire went flat on the SUV in the middle of Death Valley. The air was 124 degrees, and the asphalt was probably 200. Four very competent guys, each with their own job to do, and we were happy about it. Somebody directed traffic. Somebody else got to work. The 40-year-olds had no idea how to change a tire, so the 55-year-old handled it — and since I'm older than him, I supervised. Nobody ran from it. We just figured it out. Being alive means having problems — the air conditioner breaks, money runs out, somebody gives you a cold on a plane. Frustration means one of two things: you're doing nothing, or you shook your life up on purpose. Both are fixable. Solve the problem in front of you as fast as you can. Five more are already waiting in line, and that's a good thing. Memorable Quotes "The minute you say, I just wish I had no problems, you're just lying to yourself. You're always gonna have problems." "Happy people accept dealing with problems is a privilege of being alive. They don't run from them; they do it." "When you have the attitude, most of the problems never show up anyway. It's like worry. Most worry never shows up." Scott's Three-Step Approach Start by accepting that problems are the privilege of being alive. Stuff breaks, colds happen, and that's the deal. Then take responsibility and solve the one in front of you fast. Five more are already lined up waiting their turn. Finally, wind down early, sleep deep, wake up with cortisol low — and get up ready to deal with it all over again. Chapters 0:01 - Still raspy, still sick, and happy about it 0:42 - Croy's Death Valley gamble changed everything 2:45 - The nicest renegade club gets its first member 4:36 - The hardest trip of my life, and I stayed happy 5:19 - Problems are the privilege of being alive 6:58 - The only two reasons happy people get frustrated 8:05 - A flat tire in Death Valley at 124 degrees Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

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Ken and Lima bring in producer John to recap the Guardians' 6-4 win over the Tigers behind Foster Griffin, Angel Martinez's three-hit game, and Steven Kwan's continued hot streak, while framing Jose Ramirez's visible frustration after an error as a good sign for a team that hit rock bottom days earlier, though Anthony admits he's nervous about Ramirez playing through injury. The bulk of the segment covers Mark Walter selling the Lakers to Josh Kushner and Bob Iger for $12.5 billion, a $2 billion profit in just 14 months, which the guys use to argue the NBA is thriving financially despite narratives about the league struggling, pointing to recent Boston and Dallas sale prices and expansion fee estimates. They debate whether the Lakers or Dodgers are more popular in L.A. versus globally, and pivot into a broader discussion on single-owner versus ownership-group models in sports, weighing accountability against the risk of a meddling owner, with the old Browns relocation brought up as a cautionary tale. The segment closes with a quick take on Russell Westbrook's retirement, comparing his legacy and fan appeal to James Harden's.

Bickley and Marotta talk Diamondbacks, Cardinals, and Jayden Daniels.

Every round of golf is filled with moments that can either build your confidence or completely derail it. In Part 1 of this conversation with renowned sports psychologist and bestselling author Dr. Joe Parent, we dive into some of the most common mental challenges golfers face and, more importantly, how to handle them with more confidence, clarity, and enjoyment. From first tee jitters to intimidating playing partners, Dr. Parent shares simple, practical strategies that can help you quiet the mental noise and get out of your own way. Whether you're competing in tournaments or just trying to enjoy your weekend round a little more, this episode is packed with advice you'll use every time you step onto the course. In this episode: Why expectations often get in the way of enjoying your best golf How to handle first tee nerves and turn adrenaline into confidence A simple trick for making pressure putts feel easier How to stop being intimidated by longer hitters and stronger competitors Quieting your inner critic and replacing negative self-talk The difference between playing well and simply shooting a good score Staying mentally engaged during long, slow rounds Why playing against the golf course—not your opponents—can free up your game This episode is full of practical mental game strategies that can help golfers of every skill level enjoy the game more, recover faster from mistakes, and play with greater confidence.Watch this episode on YouTubeResources MentionedZen Golf by Dr. Joe Parent Zen Putting by Dr. Joe Parent Zen Tennis by Dr. Joe Parent The Best Diet Book Ever by Dr. Joe Parent A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh by Dr. Joe Parent and Nancy Parent Find each of Dr. Parent's books here Free Short Game 100 digital practice guide Follow Uswww.toritotlis.com.Instagram: @tori_totlis.TikTok: @tori_totlis.Facebook: @TeamTotlis

Tommy Watson joins Owynn Palmer-Atkin.

What happens when business owners stop accepting scattered systems, manual follow-ups, and time-consuming workflows as "just part of running a business"? In this episode of Staging Sips, Lori sits down with Harlowe founding members Kishah Langham and Erin Galvin to talk candidly about the frustrations that led them to search for a better way to run their staging businesses. Kishah brings 15 years of business experience in Houston, Texas, while Erin is approaching her first anniversary as a staging business owner in Colorado. Although they entered Harlowe at very different stages of business, they shared the same goal: creating systems that would make their work simpler, faster, and easier to grow. They share how bringing scheduling, proposals, agreements, payments, client communication, renewals, reporting, and business insights into one place has changed their day-to-day operations. Erin explains how she reduced the time required to complete a consultation report and can now send a professional proposal in about five minutes, even from the pool with her children. Kishah shares how Harlowe helped streamline her staging services and educational events while eliminating the need to chase registrations and payments across multiple platforms. You'll also hear how their real-world feedback helped shape Harlowe. Kishah's staging school inspired Harlowe's event functionality, while Erin's workflow inspired new ways to use project images within proposals. Their experiences reveal what it truly looks like to help build a platform while actively using it to run a business. What You'll Learn in This Episode Why Kishah wanted reliable systems in place before expanding her team Why Erin prioritized systems during her first year in business How combining disconnected business tools creates a simpler daily workflow How automated scheduling allows clients and agents to book and pay without back-and-forth communication How Erin reduced the time required to produce her consultation reports How reusable proposal templates can turn a lengthy process into a five-minute task How a streamlined proposal, agreement, and payment experience can help clients move forward faster Why Harlowe founding members averaged just seven minutes between opening a proposal and completing payment How Kishah uses Harlowe's Lookbook to show her work directly inside her proposals How Harlowe helped Kishah streamline registration and payment for her staging school and events How automated renewal reminders and payments reduce missed deadlines and manual follow-up How business analytics can provide clearer revenue forecasts, goals, and pricing insights How gaining time back has helped Erin focus on marketing, networking, and her family How gaining time back has helped Kishah grow her staging school and support the Black staging community How Kishah and Erin's feedback directly influenced features within Harlowe What it was really like to test Harlowe during its earliest stages Kishah and Erin also share the human side of adopting a new system: finding bugs, suggesting improvements, trusting the process, and watching their ideas become features that can serve staging businesses throughout the industry. Their stories show what becomes possible when technology fits the way you actually work. Fewer disconnected tools. Faster proposals. Smoother payments. Clearer business information. More time to grow your company and live your life.   LEARN MORE ABOUT STAGING BUSINESS SCHOOL HERE! WHAT YOU'LL LEARN FROM THIS EPISODE: Why Kishah and Erin prioritized better systems at two very different stages of business How bringing scheduling, proposals, agreements, and payments into one place simplified their workflows How reusable templates helped turn proposal creation into a five-minute task How automation created a faster, easier experience for their clients while reducing manual follow-up How Harlowe gave Kishah and Erin more time for business growth, passion projects, and family How their real-world feedback and beta-testing experiences helped shape Harlowe's features LISTEN TO THE FULL EPISODE: RESOURCES: Connect With Our Guests Kishah Langham Texas Stagers https://www.stagingtexas.net/about-us www.instagram.com/texas_stagers Erin Galvin Finishing Touch Interiors https://www.finishingtouchinteriorsco.com/about www.instagram.com/finishingtouchinteriorsco Join the Harlowe Inner Circle Waitlist: https://waitlist.harloweco.com Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Harlowe on Instagram: www.instagram.com/meetharlowe Follow Lori on Instagram: www.instagram.com/rethinkhome If you want to learn how to streamline your operations so you can grow with less stress and burnout in your staging business, enrollment is open for Staging Business School Accelerate Track. I'd love to see you in the classroom! ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEO's find it. Also, include links to your socials so that more Staging CEOs can find you. Follow over on Spotify, Stitcher, Amazon Music, or Audible.  

Patrick Kinahan, Co-Host of DJ & PK joined to talk about the details behind BYU Head Coach Kalani Sitake's frustrations with the Athletic Department over "Unkept Promises."

In this episode, Christoph Wichert shares his journey from classical beginnings to a professional career in music, offering valuable insights into orchestra life, practicing, and performance etiquette. Discover practical tips for musicians and get a glimpse of upcoming concerts and tours with the Singapore Symphony Orchestra. Christoph shares insights on contemporary music, the importance of cultural diversity in composition, and practical advice for young musicians navigating their careers. Discover how to foster creativity, build networks, and embrace experimentation in the world of classical and contemporary music.Biography:Austrian bassoonist and artistic researcher Christoph Karl Wichert has been a member of the Singapore Symphony Orchestra since 2008. He graduated from the Conservatory of Vienna, where he studied Bassoon Performance under Michael Werba (Principal Bassoon, Vienna Philharmonic Orchestra) and Music Education, further enhancing his training through masterclasses with leading musicians.In Vienna, Christoph was regularly invited to work with prominent Viennese ensembles such as the Wiener Kammerorchester. He also worked as a substitute musician for the Vienna State Opera and the Vienna Philharmonic Orchestra, collaborating with renowned conductors like Zubin Mehta, Seiji Ozawa, Mariss Jansons, Riccardo Muti, and Nikolaus Harnoncourt. An active soloist, Christoph has performed in various recitals and with orchestras, showcasing concertos by Mozart, Weber, Pauer, and Hartl, among others. Before relocating to Singapore, he served as Principal Bassoonist with the Orchester der Vereinigten Bühnen Wien for their productions and taught bassoon, music theory, and symphonic wind band at the music school in Tulln. There, he successfully prepared students for admission to prestigious music universities and co-founded a composition workshop with his colleague Cordula Bösze.Beyond his role with the Singapore Symphony Orchestra, Christoph teaches at the Yong Siew Toh Conservatory of Music in Singapore Contemporary and Experimental Music and is a guest artist at the Princess Galyani Vadhana Institute of Music in Bangkok.In 2015, Christoph co-founded SETTS, Singapore's first fully professional contemporary music ensemble, alongside other dedicated musicians.Chapters00:00 Introduction to Christoph Wichert's Musical Journey02:19 Starting with Classical Music and Early Influences04:16 The Sound That Inspired a Career in Bassoon05:00 Moving to Vienna and Studying the Bassoon07:00 Transition from Austria to Southeast Asia08:50 Balancing Freelance Work and Orchestra Positions11:44 Auditioning in Frankfurt and Singapore12:43 The Singapore Symphony Orchestra Opportunity14:22 Deciding to Stay in Singapore15:04 Memorable Concerts with the Singapore Symphony16:55 Upcoming Tours and Concerts20:52 Working with the New Chief Conductor, Hannu Lintu23:06 Tips for Second Bassoon Players37:26 Encouraging Students and Practice Mindset39:01 Handling Mistakes and Performance Anxiety40:24 The Power of Frustration and Growth Mindset41:18 The Joy of Improvisation and Experimental Music

Nicolas Framont est sociologue et rédacteur en chef de Frustration Magazine. Dans ce Fauteuil, il revient sur ce que le salariat fait à nos vies, la création de Frustration, le rapport à la gauche institutionnelle et aux instances bourgeoises. Nous parlons aussi de bataille culturelle. Comment un média indépendant peut-il exister face à des chaînes détenues par une poignée de milliardaires ? Et comment organiser un média pour ne pas tomber dans le piège de la structure capitaliste ? Enfin, comme d'habitude, l'entretien se termine sur la culture, les morceaux et films du moment de Nicolas Framont mais aussi les livres qui nous permettent de comprendre le moment politique que l'on vit.

Visit www.joniradio.org for more inspiration and encouragement! --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Customer service was once designed to build trust, solve problems, and strengthen the relationship between businesses and the people they serve. Today, many customers face automated phone systems, endless hold times, repeated transfers, confusing policies, poorly trained representatives, and artificial-intelligence chatbots that often create more frustration than solutions.In this episode of Soulfood and Lemonade, Dellie examines the history and decline of customer service, the rise of call centers and automation, and research showing how negative customer experiences affect trust, loyalty, and company reputations. The episode also explores employee burnout, corporate cost-cutting, consumer rights, and the growing emotional and financial burden placed on customers when companies fail to resolve their own mistakes.Is technology improving customer service—or helping companies avoid accountability? Listen as we discuss what businesses must do to rebuild trust and what consumers can do when customer service becomes their worst nightmare.

Quelle est votre posture de leader lorsque vous ne savez plus quoi faire, quoi dire ou quelle décision prendre ? Et si, dans ces moments de doute, vous vous laissiez guider par une question simple, puissante et profondément transformatrice : « Que ferait l'amour ? »Dans cet épisode, vous découvrez comment cette question devient une véritable boussole pour travailler votre posture de leader, décider avec clarté et exercer un leadership à la fois humain, responsable et aligné :ajuster votre posture professionnelle face à des situations complexes ou émotionnellement chargéesprendre des décisions alignées, même sous pression, en tant que leaderdonner un feedback difficile avec respect, clarté et responsabilitédévelopper de la compassion pour exercer un leadership qui soutient à la fois l'équipe, l'organisation et vous-mêmetraverser le stress et les périodes de tension grâce à une posture de leader plus juste et plus conscienteÀ travers des exemples concrets vécus en tant que femme cheffe d'entreprise et coach de femmes leaders, je vous montre comment la question « Que ferait l'amour ? » peut transformer votre posture de leader, renforcer votre confiance et vous aider à développer un leadership conscient, au service du bien-être au travail et de décisions plus sereines.Cet épisode s'adresse aux leaders, managers et femmes engagées dans leur développement professionnel, qui souhaitent travailler leur posture de leader, exercer un leadership au féminin plus humain, et concilier exigence, impact et respect de soi.Pour vous abonner à ma lettre hebdomadaire dédiée aux dirigeantes : cliquez iciPour en savoir plus sur NOVA✨, l'accompagnement individuel de dirigeante : cliquez ici ****Rejoignez la newsletter Sensées : elle vous donne accès à un concentré de coaching et d'inspiration. Inscrivez-vous gratuitement en cliquant ici. Tout comme sur le podcast Sensées, on y parle de leadership, d'ambition, de confiance en soi, de motivation, de carrière, d'outils de développement personnel, de management, de prise de poste, de prise de parole, et. : bref, de tout ce qui concerne le quotidien des femmes ambitieuses.***Avec NOVA, j'accompagne individuellement les dirigeantes. Dans ce programme de coaching et de mentoring, confidentiel et sur-mesure, je vous aide à dépasser vos challenges et atteindre vos objectifs, dans un contexte politique et stratégique qui demande de la hauteur, du sang-froid et une vision claire. Cliquez ici pour en savoir plus.**Notre guide "10 leviers essentiels pour les décideuses" est un véritable concentré d'outils de coaching et de mentoring, les mêmes que nous utilisons dans le programme Sensées. Il est conçu pour toutes les directrices, dirigeantes et entrepreneures qui sont fatiguées de porter seules les responsabilités. Si vous avez l'impression que votre quotidien vous échappe petit à petit, ce guide est fait pour vous. Cliquez ici pour obtenir votre exemplaire offert !*Vous représentez une entreprise et souhaitez développer le leadership de vos talents féminins ? : cliquez ici.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

The BYU Sports Nation host on the rumors of Brian Santiago's job being in jeopardy, Kalani Sitake frustrated over BYU's financial resources for football + more

Fr. Mike explains the relationship between idolatry and adultery, and how one can easily lead to another, especially in our relationship with God. He also talks about the difference between discipline and abuse, as we cover some tough topics today. Today's readings are Isaiah 65, Ezekiel 23-24, and Proverbs 13:21-25. For the complete reading plan, visit ascensionpress.com/bibleinayear. Please note: The Bible contains adult themes that may not be suitable for children - parental discretion is advised.

ACOFAE Podcast Presents: Blood Over Bright Haven: "All. Mages." Have you seen Rogue One? Excellent. That's the tone of Blood Over Bright Haven, a standalone that has kept ACOFAE thinking and feeling all the emotions. Ugh, so many emotions. Frustration, disbelief, and sheer audacity are some of the ones that come to mind. Sciona Freynan is determined to the the first female high mage in history and she's been single minded about that fact for years. Blind to her environment outside of study, Sciona embarks on a three month journey of discovery and creation that shatters not only her faith in magic, but in society and religion as well. You know how ACOFAE loves that shit. "Not all men, but all mages." TW / CW: addiction, loss of family For additional TW/CW information for your future reads, head to this site for more: https://triggerwarningdatabase.com/ Spoilers: Blood Over Bright Haven Mentions: Star Wars: Rogue One *Thank you for listening to us! Please subscribe and leave a 5-star review and follow us on Instagram at @ACOFAEpodcast and on our TikToks! TikTok: ACOFAELaura : Laura Marie ( https://www.tiktok.com/@acofaelaura) ACOFAEJessica : Jessica Marie (https://www.tiktok.com/@acofaejessica) Instagram: @ACOFAEpodcast https://www.instagram.com/acofaepodcast/ @ACOFAELaura https://www.instagram.com/acofaelaura/

Quiet Quitting wird oft als „Nullbock-Mentalität" verstanden, dabei greift das zu kurz. Arbeitszeiten einhalten, Grenzen setzen, Aufgaben im vereinbarten Rahmen erledigen: Das ist gesunde Selbstfürsorge. Quiet Quitting beschreibt einen anderen, schleichenden Prozess: die stille, emotionale Distanzierung von der eigenen Arbeit.In dieser Folge im Female Leadership Podcast spricht Vera Strauch über die innere Kündigung, die im schlimmsten Fall sogar krankmachen kann. Für Führungskräfte bedeutet sie eine bröckelnde Teamkultur. Für Betroffene steht die eigene Lebendigkeit im Job auf dem Spiel.Anhand von sechs Hebeln zeigt Vera Strauch, wie du Quiet Quitting erkennst und wie der Weg zurück in Energie, Sinn und Verbindung gelingt. Denn es geht nicht um Selbstoptimierung, sondern um eine Arbeitskultur, in der wir gehört werden, statt im Stillen aufzugeben.In dieser Episode:Die Ursprünge von Quiet QuittingWarnsignale bei dir selbst und im TeamDer häufigste Auslöser für innere KündigungWie Führung Sinn, Vertrauen und Wertschätzung vermitteltNicht verpassen: Am 27. August findet unser kostenloses Lunch & Learn mit Fatma Erol-Kılıç zu Körpersprache, Schlagfertigkeit und souveräner Präsenz statt. Melde dich jetzt zu unserem Spotlight an.+++Alle Links und Details findest du hier.Du willst 2026 deine Karriere selbst erzählen? Dann melde dich jetzt bei der Female Leadership Academy 2026 an und gestalte deine Leadership Karriere mit uns.Du brauchst mehr Infos? Melde dich hier zum Newsletter an.+++ Hosted on Acast. See acast.com/privacy for more information.

Follow the advice of Philippians 1 today, and conduct yourself in a manner worthy of the gospel. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

ABOUT THE NEWWe are a people of love and excellence who are result-oriented, spirit-led, word-rooted, prayer-driven, and kingdom-conscious. Led by Pst. Shola Okodugha, we are on a divine assignment; to raise a movement of people who will shape culture through the spirit of faith and love, bringing great joy to cities and nations.——Partner with us to spread the influence of God all over the world. Give - https://pay.squadco.com/TheNewglobal——BROADCAST DETAILSMinister: Date: ——Stay ConnectedSubscribe to the latest content: http://bit.ly/subscribethenewliveWebsite: http://wearethenew.org/Instagram: https://www.instagram.com/wearethenew_global/#TheNewLive #SholaOkodugha

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Ecclesiastes 5:8-6:12Pastor Brian Moffatt

Mark Jones is joined in the studio by Ian Doyle for the latest episode of the Blood Red Podcast as they discuss the lull in Liverpool's transfer window, Mo Salah's surprise move to Trabzonspor and Liverpool's clash with Monaco this coming weekend at Anfield. On Today's Show: Transfer Frustration: With two weeks until the Premier League season kicks off, Liverpool fans are growing increasingly anxious over the lack of incoming transfers. Despite spending heavy funds in recent windows, persistent defensive injuries and key positional gaps leave the squad looking dangerously thin heading into the opening fixtures. Salah's Shock Move to Turkey: End of an era at Anfield as Mohamed Salah officially seals a surprising move to Turkish side Trabzonspor. The boys reflects on Salah's legendary Liverpool career, why major European heavyweights missed out, and whether moving on was ultimately the right move for both player and club. Liverpool vs. Monaco Preview: The Reds prepare for their pre-season friendly at home against AS Monaco. With international stars like Alisson, Virgil van Dijk, and Cody Gakpo returning to full training alongside new signing Victor Muñoz, Mark Jones and Ian Doyle predict who gets minutes and how the team is shaping up ahead of the new campaign.

Young Africans increasingly see China as an important partner, but their support comes with clear expectations about what that relationship should deliver, according to findings from the recently published 2026 African Youth Survey. China's infrastructure, investment, and visible economic presence have strengthened its standing, but young Africans increasingly expect that engagement to translate into high-value jobs, industrialization, skills, and greater benefits from the continent's resources. Ivor Ichikowitz, chairman of the Ichikowitz Family Foundation, joins Eric and Cobus to unpack the latest African Youth Survey and what it reveals about a more assertive generation that values China's engagement while insisting that the relationship evolve on Africa's terms.

Today's Talkbacks - Florida's Amendment 3 Coverage & Iranian Frustration

Read more from VPM News:  Seven Democrats jockey for position in 1st Congressional District primary  Candidates in 4th Congressional District prepare for November general election  Frustration with McGuire drives both sides of 5th Congressional District primary  Harding, Ollivant, Smithers vie for GOP nomination in 7th Congressional District  Who in Virginia is running for US Senate in 2026?    Other links:  City firetrucks, buses will soon get green lights on demand. Ambulances won't. (Richmond Times-Dispatch)*  Richmond sheriff withholds investigation report 10 months after teen pepper-sprayed at concert (WTVR)  Valley Link project will produce harmful radiation, scientific research nonprofit says (The Daily Progress)*  Judge rejects bid from Virginia, other states to block Medicaid work rules (Virginia Mercury)  As $43 million for Southwest flood relief remains unspent, residents who can't afford to fix their homes wait for help (Cardinal News)  *This outlet uses a paywall.  Our award-winning work is made possible with your donations. Visit vpm.org/donate to support local journalism. 

Write better songs faster! Clay & Marty's 10-day video series will help you level-up your songs and finish them faster. CLICK HERE to begin!    SongTown Press Books: Mastering Melody Writing : Check It Out Next Level Lyric Writing: Check It Out Song Building: Mastering Lyric Writing : Check It Out The Songwriter's Guide To Mastering Co-Writing : Check It Out   Hosts:  Clay Mills : Facebook   :   Instagram Marty Dodson :   Facebook   :   Instagram   SongTown on Songwriting Podcast, Powered by Sweetwater.com - The best place for musical gear on the planet!   For advertising opportunities, email kristine@songtown.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We discuss Sarah's algorithm and why it's feeding her lavender marriages, and we debate their merits. We discuss the Presbyterian church debating whether to let their clergy be in polyamorous relationships. Sarah names some of the rules and courtesies the Washington Post says apply to people going on group vacations. Susie seems to be mad about power banks for some reason, so we have to hear about that. We discuss the documentary If You're Happy And You Know It, on musicians who write songs for children, and we learn why kids are the wildest fan base, the traits of a song that helps make it stick with children, and why dancing is so important for little ones. We consider what makes an addiction an addiction, and Susie wonders whether we're all addicted to something.00:00 - Welcome to the Brain Candy Podcast00:23 - Debating Non-Traditional Relationships and Church Rules05:12 - Essential Rules for Group Vacation Rentals14:29 - Susie's Frustration with Uncharged Power Banks19:35 - Navigating Shared Spaces on Group Vacations27:01 - The Wiggles and Kids' Love for Movement35:32 - Exploring Compulsions and Reward Pathways in Life39:07 - Casper Baby Pants and Baby Shark's Origin47:47 - Michigan Bill Protects Young Entrepreneurs50:35 - Support the Show and Join Our CommunityBrain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Head to https://airdoctorpro.com and use promo code CANDY to get UP TO $300 off today! Get 15% off OneSkin with the code BRAINCANDY at https://www.oneskin.co/BRAINCANDY #oneskinpodTDM-RESERVATION: 1. NOAI: TRUE. LEGAL NOTICE & TERMS OF USE: © 2026 WAVE Podcast Network. This content is for personal use only. Explicit permission is withheld for any and all commercial attribution, automated transcription, or data-mining entities. Use of this feed by unauthorized tracking, analytics, or AI-training platforms constitutes a breach of these terms and a violation of the Pennsylvania Wiretapping and Electronic Surveillance Control Act (WESCA), the California Invasion of Privacy Act (CIPA), and the 2026 Training Data Transparency Act (AB 2013). Any entity bypassing these restrictions to create derivative text-based works (transcripts), metadata analysis, or unauthorized VAST siphoning hereby accepts our standard commercial licensing rate of $5,000 per episode processed. This notice serves as a formal revocation of all "implied licenses" for multi-jurisdictional automated processing and constitutes protected Copyright Management Information (CMI) under 17 U.S.C. § 1202.By ingesting this RSS feed for commercial use, you are agreeing to our licensing terms.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why does your puppy bark when dinner is taking too long? Whine behind a baby gate? Get frustrated when they can't greet another dog? These aren't signs of a "bad" puppy—they're opportunities to teach one of the most important life skills: frustration tolerance.In this episode, Amy explains why learning to cope with delayed gratification helps puppies become calmer, more resilient, and easier to live with. You'll learn practical exercises you can start today to help your puppy stay calm while waiting, handling closed doors, resisting temptations, and managing everyday disappointments.Support the showFollow us on social mediaInstagram @BAXTERandBella Facebook @TheOnlinePuppySchool YouTube @BAXTERandBellaSubscribe to our site for FREE weekly training tips! Check out our FREE resources!Join our membership here.

Susie is throwing a party and would like you people to start RSVP-ing. Do people think that is optional?? We try to figure out why Sarah dated so many narcissists and we decide whether that's why she likes Susie (lol). We learn about a new job at a dating company that we think we would crush--Chief Break-up Officer, who breaks up with people on behalf of someone. What. Sarah asks a really thought-provoking question: what was the last CD we ever bought, and we can't quit thinking about it. And we debate what age it is when someone "officially" becomes an adult.00:00 - Defying Cancellations and the Frustration of RSVPs11:53 - Discovering New Artists with SoFar Sounds Experiences15:39 - Applying for the Chief Breakup Officer Role25:09 - The Loss of Ownership in Digital Purchases34:59 - Exploring the True Age of Adulthood and Brain Changes49:46 - The Struggle for Healthy Choices in Modern Society01:00:57 - Thank You for Listening and Supporting the ShowBrain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Get 60% off your first order, plus free shipping and free treats for life, when you head to https://www.smalls.com/braincandyDownload HILY Dating App from the App Store or Google Play, or visit https://hily.go.link/4iJ1lLet Rocket Money help you reach your financial goals faster. Join at https://rocketmoney.com/braincandyThis episode is sponsored by Betterhelp. Sign up and get 10% off at https://www.betterhelp.com/braincandyTDM-RESERVATION: 1. NOAI: TRUE. LEGAL NOTICE & TERMS OF USE: © 2026 WAVE Podcast Network. This content is for personal use only. Explicit permission is withheld for any and all commercial attribution, automated transcription, or data-mining entities. Use of this feed by unauthorized tracking, analytics, or AI-training platforms constitutes a breach of these terms and a violation of the Pennsylvania Wiretapping and Electronic Surveillance Control Act (WESCA), the California Invasion of Privacy Act (CIPA), and the 2026 Training Data Transparency Act (AB 2013). Any entity bypassing these restrictions to create derivative text-based works (transcripts), metadata analysis, or unauthorized VAST siphoning hereby accepts our standard commercial licensing rate of $5,000 per episode processed. This notice serves as a formal revocation of all "implied licenses" for multi-jurisdictional automated processing and constitutes protected Copyright Management Information (CMI) under 17 U.S.C. § 1202.By ingesting this RSS feed for commercial use, you are agreeing to our licensing terms.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Alan Castel, PhD, is a professor of psychology at the University of California, Los Angeles (UCLA) and one of the world's foremost experts on human memory and cognitive aging. We discuss what science actually tells us about how to improve our learning ability and memory at any age. We also discuss how memory works, why all planning and imagination about the future is based on the past, false memories, and how to leverage curiosity, emotion, and self-testing retrieval practice to stamp in memories for the long term. We discuss what "superagers"—people who actually improve their cognitive capacity with age—do differently than everyone else. This episode is for anyone interested in the science of memory and tools to maintain and improve your memory across the lifespan. Thank you to our sponsors AG1: https://drinkag1.com/huberman Wealthfront*: https://wealthfront.com/huberman Helix Sleep: https://helixsleep.com/huberman Function: https://functionhealth.com/huberman Lingo: https://hellolingo.com/huberman Timestamps (00:00:00) Dr. Alan Castel (00:02:41) What Is Memory?, Reconstruction & Metacognition (00:04:49) Mnemonics, Remembering Names & Deeper Learning (00:08:22) The Penny & Apple Logo, Noticing vs Seeing, Learning Through Mistakes (00:10:43) Sponsors: Wealthfront & Helix (00:14:05) Neuroplasticity, Frustration, Curiosity & Mindset (00:17:42) Maintaining vs Learning New Things, Habits, Novelty & Emotional Memory (00:24:28) "Mental Photographs," Photo-Taking & Imagining the Future (00:29:28) Eyewitness Memory, the Ronald Cotton Case, Confidence vs Accuracy (00:35:07) Medium-Term & Prospective Memory, Hotel Fire Exits (00:40:28) Sponsor: AG1 (00:41:47) When Habits Turn Lethal, Aviation & Human Error (00:49:01) Why Memory Changes With Age; Alzheimer's & the Nun Study (00:52:34) Exercise & Hippocampal Volume, Falls & Balance (00:57:14) SuperAgers & Athletes; Regret, Balance & Being Driven (01:12:08) Sponsor: Function (01:13:45) Age Stereotypes, Subjective Age & Positive Age Beliefs (01:20:02) Goals & Plans, Scams; Anterior Midcingulate Cortex & SuperAgers (01:26:23) Culture, Resilience, Blue Zones & COVID (01:29:18) Adversity, the Positivity Effect & Intergenerational Learning (01:36:31) Sponsor: Lingo (01:38:00) Limitations & Purpose; Time, Family & Connection (01:44:58) Deliberately Building Memories; the ABCs of Successful Aging (01:51:02) Following Your Interests; Castel's Path & Older Adults (01:57:16) Mental Simulations, Curiosity Studies & Selectivity (02:01:19) Socioemotional Selectivity Theory; Steve Jobs & Lifespan (02:07:10) The Secret to Successful Aging; State vs Trait Curiosity (02:11:04) Scams & AI Voice Cloning (02:14:31) John Wooden, Wisdom, Love & Balance (02:17:41) Learning Through Mistakes; Does the Brain Get Better With Age? (02:25:00) Conclusion, Better With Age (02:26:00) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures *This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. Andrew Huberman receives cash compensation from Wealthfront Brokerage for paid testimonials in his podcast, creating a conflict of interest. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC. Wealthfront Brokerage is not a bank. The base APY is 3.30% on cash deposits as of January 30, 2026, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.05% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Additional terms and conditions apply, which can be found on Wealthfront.com/Huberman. Funds in the Cash Account are swept to program banks, where it earns the variable APY. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Learn more about your ad choices. Visit megaphone.fm/adchoices