Podcasts about Frustration

Topics: Atheism, Atheists Blaming God, Expectations for God, Why World is in Bad Shape, God is Still Doing Something, Heaven on Earth, Why Insult Something Nonexistent, God Placed Eternity in Heart, Something from Nothing, Atheist Problem of Origin, God has No Beginning or End, Origin of Time and Planets, Creator Said Let There Be Light, Universe is Not Billions of Years Old, Why the World is Messed Up, Humanity Messed Up the World, Rescue Mission Planned by God, The Lamb Slain Before Earth's Foundation, Lifting Ourselves Out of Time, Jesus Became One of His Creations, Jesus Saves Us from Sin, God is For You Romans 8:31, God is Not Causing Your Pain, Unbelievers Want God to Fix Everything Now, God Understands Unbelievers' Frustration, God's Love for Unbelievers Romans 5:8, God Longs for a Close Relationship, Father Wants Unbelievers to Believe, God's Creation is Genius, God Cares for Unbelievers Support the showSign up for Matt's free daily devotional! https://mattmcmillen.com/newsletter

- Newly declassified documents revealing Hillary Clinton's role in the Russia collusion hoax. - Kamala Harris and Joe Biden's recent public appearances. - A Fairfax, Virginia mall abduction attempt, raising concerns about crime and immigration status. - Frustration over the lack of arrests in major scandals like Russia hoax, Epstein, and COVID cover-up. Listen to Newsmax LIVE and see our entire podcast lineup at ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://Newsmax.com/Listen⁠⁠⁠⁠⁠⁠⁠⁠⁠ Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://NewsmaxPlus.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://nws.mx/shop⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow NEWSMAX on Social Media:  -Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://nws.mx/FB⁠⁠⁠⁠⁠⁠⁠⁠⁠  -X/Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://nws.mx/twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://nws.mx/IG⁠⁠⁠⁠⁠⁠⁠⁠⁠ -YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/NewsmaxTV⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Rumble: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rumble.com/c/NewsmaxTV⁠⁠⁠⁠⁠⁠⁠⁠⁠ -TRUTH Social: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://truthsocial.com/@NEWSMAX⁠⁠⁠⁠⁠⁠⁠⁠⁠ -GETTR: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://gettr.com/user/newsmax⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Threads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://threads.net/@NEWSMAX⁠⁠⁠⁠⁠⁠⁠⁠⁠  -Telegram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://t.me/newsmax⁠⁠⁠⁠⁠⁠⁠⁠⁠  -BlueSky: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/newsmax.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Parler: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices

8.1.25 Hour 1, Denton Day is filling in for Kevin Sheehan and opens up the show reacting to news of Terry McLaurin requesting a trade from the Commanders after no progress has been made on his contract extension with the front office. Denton asks callers what's their reaction to Terry McLaurin requesting a trade from the Commanders and whether it's a real thing or just a negotiation tactic.

Hour 3 - Coco gives us the news for this morning, fans voice their displeasure with the Red Sox and the Weekly rap up from Akrobatik.

Welcome to another episode of the Joy-Loving Home podcast, where Joy, a professional organizer and mom of four, challenges conventional organizing advice. In this episode, Joy explores the reasons why your organized spaces often fall apart and argues that it might not be a lack of decluttering or system setup that's to blame, but rather the goals you set. With practical examples and warm encouragement, she guides you through prioritizing your organizing goals, whether they be aesthetics, functionality, efficiency, or budgeting. Discover how embracing your unique priorities can transform your spaces into joy-loving havens, tailored to fit the way you live. Let's navigate the clutter and find joy in our homes together! Connect With Me! Website: https://joylovinghome.com Email: joy@joylovinghome.com Community: https://bit.ly/joylovinghomecommunity Membership: https://joylovinghome.com/membership  

Atlanta United's Leagues Cup opener ended in frustration with a 3-1 loss to Necaxa, despite one of their better overall performances in recent weeks. On this edition of Morning Espresso, we break down what went wrong, from fatigue-driven errors to the costly turnover that sealed it.We also dive into a wild night across the Leagues Cup, where Lionel Messi delivered late drama once again for Inter Miami, and MLS teams found some footing after a rough start to the tournament.Plus:

Nick and Jonathan break down the trade market for Steven Kwan, and they get heated over a caller's take on ownership.

Nick and Jonathan get into the latest surrounding Steven Kwan ahead of the MLB trade deadline, including your calls on the frustration surrounding this season.

Lou Merloni joins the show and is very disappointed. The Sox need starting pitching. Who can they go out and get? Will the Sox have a fallout if they do not make anymore moves? Lou does not care about prospects, neither does the dugout. The Sox are young! He hates it when people are so upset with prospects leaving. Everyone wants veterans and good established players, not rookies.

Ever feel like you're carrying your entire team on your back while they cheer you on from the sidelines

Ecclesiastes 1:2, 12-14; 2:18-20, 22-25 - Vanity of vanities, says the Preacher, vanity of vanities! All is vanity. … I the Preacher have been king over Israel in Jerusalem. And I applied my heart to seek and to search out by wisdom all that is done under heaven. It is an unhappy business that God has given to the children of man to be busy with. I have seen everything that is done under the sun, and behold, all is vanity and a striving after wind. … I hated all my toil in which I toil under the sun, seeing that I must leave it to the man who will come after me, and who knows whether he will be wise or a fool? Yet he will be master of all for which I toiled and used my wisdom under the sun. This also is vanity. So I turned about and gave my heart up to despair over all the toil of my labors under the sun, … What has a man from all the toil and striving of heart with which he toils beneath the sun? For all his days are full of sorrow, and his work is a vexation. Even in the night his heart does not rest. This also is vanity. There is nothing better for a person than that he should eat and drink and find enjoyment in his toil. This also, I saw, is from the hand of God, for apart from Him who can eat or who can have enjoyment?

Tired, cynical, or stuck? Learn 4 tools to beat creeping frustration at work.Have you ever been in a situation where you just get worn down? Where all of the little things just seem to add up?This is what I call creeping frustration…things that, by themselves, are hardly worth mentioning…but they add up over time to create a drag on your capacity, mood, and effectiveness. It's the proverbial death by 1,000 cuts.In this episode, I show you how to become more aware of the creeping frustrations that can affect you as a leader, and I give you four practical techniques for dealing with them, before they become a problem.————————

Welcome to Episode 141 of the Garlic Fries and Baseball Guys Podcast. Sam Lubman goes solo in this episode because, like most Giants fans, he is feeling very frustrated over his team and has to get his thoughts off as to why. Plus, what he wants to see the Giants do at the deadline, and why he is still not giving up on the 2025 season. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Book of the 12 / Habakkuk / Brad Brown 

Join Ian Croll, Gav Buckland and Joe Thomas for the Monday edition of the Royal Blue podcast.  Everton suffered an embarrassing 3-0 defeat at the hands of Bournemouth in their Premier League Summer series opener. Moyes' men started brightly and edged the first half despite failing to take the lead. The second half was a different story however, as Bournemouth scored three without reply, two of the goals coming from avoidable mistakes thanks to mishaps from Nathan Patterson and Jake O'Brien.  Preparation ahead of the game wasn't helped by more injury woe with Everton missing three central defenders. Moyes was forced to field a makeshift back line which held strong during the first half, but faltered in the second.  It's clear that Everton need reinforcements across the pitch and the need for players won't be helped by Moye' open and honest comments in a recent Athletic interview where he said the club were struggling to bring in the players he wants.  The lads on today's show discuss all that and more on the latest Royal Blue podcast. Chris Beesley's Book: Spirit of the Blues: https://tinyurl.com/35yrkvdb *Emotional farewell to Goodison Park | 16-page Everton souvenir picture special:*  https://shop.regionalnewspapers.co.uk/liverpool-echo-monday-19th-may-2025-4583-p.asp *Goodbye to Goodison special souvenir edition:*  https://tinyurl.com/GoodbyeGoodisonSouvenir *Gavin Buckland's Book 'The End' | Order your copy here:* https://tinyurl.com/GavinBucklandTheEnd Everton FC podcasts from the Liverpool ECHO's Royal Blue YouTube channel. Get exclusive Everton FC content - including podcasts, live shows and videos - everyday.  Subscribe to the Royal Blue Everton FC YouTube Channel and watch daily live shows HERE: https://bit.ly/3aNfYav Listen and subscribe to the Royal Blue Podcast for all your latest Everton FC content via Apple and Spotify: APPLE: https://bit.ly/3HbiY1E SPOTIFY: https://bit.ly/47xwdnY Visit the Liverpool ECHO website: https://www.liverpoolecho.co.uk/all-about/everton-fc Follow us on Twitter: https://twitter.com/LivEchoEFC Follow us on TikTok: https://www.tiktok.com/@royal.blue.everto Follow us on Facebook: https://www.facebook.com/LiverpoolEchoEFC Learn more about your ad choices. Visit megaphone.fm/adchoices

Die Bundesregierung hat die Kontrollen an der deutsch-tschechischen Grenze verstärkt. Ihr Ziel ist es, die illegale Migration einzudämmen. Doch die Auswirkungen sind enorm: Leidtragende sind nicht zuletzt Pendler und die tschechische Wirtschaft. Allweiss, Marianne www.deutschlandfunk.de, Hintergrund

Jim Talent, Former US Senator from Missouri joins to talk about his thoughts on foreign issues including Trump being frustrated with Putin.

Robin Clevett looks into handling conflict. Robin talks to a range of guests from the construction industry about how they handle disagreements, frustrating situations, arguments and full on fist fights. Guests include: John Argyle, Jack Auletta & Dan Tempest. 

Mike and Pete look back on the 3-0 defeat to Bournemouth in the first of three games in the Premier League Summer Series; In a game of two halves, there were some positives to hold onto, with the lads chatting about the improved first half showing; David Moyes let his frustration be known post match in relation to the lack of transfers, with a discussion about the slow transfer window and the latest links in the media. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Frustration can be God's tool—redirecting us, stirring spiritual growth, and reminding us to rely on Him. It may be a sign He's guiding us into a new season. Excellent message by Dr. Stanley. Jaggy and I thank you for tuning in and SHARING!

A breach of contract occurs when a party to a valid agreement fails to perform their obligations without a legal excuse. A party can commit a breach through non-performance, where they simply do not do what was promised, or through defective/partial performance, where they do something but not in the agreed-upon way.A minor breach is insignificant and allows the contract's overall purpose to be fulfilled, requiring the non-breaching party to continue performance while suing for damages. A material breach, however, is so severe it defeats the contract's essential purpose, allowing the non-breaching party to terminate the contract and sue for full damages.Anticipatory breach occurs when a party clearly indicates they will not perform their future obligations before performance is due. The non-breaching party can immediately treat it as a breach and sue, or they can wait for the performance date, though the latter carries the risk of losing the right to terminate if performance eventually occurs.A failure of condition is when a prerequisite event for a party's duty to perform does not occur, thus discharging that duty without the party being at fault. A breach of contract, conversely, involves a failure to perform a duty that was owed, indicating a wrongful non-compliance with the contract terms.Frustration of purpose excuses performance when an unforeseen event destroys the underlying reason for entering the contract, even if performance remains technically possible. For example, if you rent a room specifically to watch a parade, and the parade is canceled (frustration), it differs from the building burning down (impossibility).The Perfect Tender Rule (UCC § 2-601) states that a buyer can reject goods if they fail to conform to the contract in any respect. A common exception is the seller's right to cure (UCC § 2-508), allowing them to correct defective performance within the contract time or under certain conditions.The main objective of compensatory damages is to place the non-breaching party in the financial position they would have been in had the contract been fully performed. This aims to protect the injured party's expectation interest by covering losses incurred due to the breach.A court might order specific performance when monetary damages are inadequate to compensate the injured party, such as in cases involving unique goods (e.g., rare art, custom-made items) or real estate. This remedy ensures the aggrieved party receives the exact performance promised in the contract.The duty to mitigate damages requires the non-breaching party to take reasonable steps to minimize their losses after a breach occurs. This concept is important because it prevents economic waste and ensures that damages awarded are only for unavoidable losses, encouraging efficient behavior.Restitution, as a remedy for breach of contract, aims to restore any benefit conferred by the non-breaching party to the breaching party. It primarily prevents unjust enrichment, ensuring that a party does not unfairly profit from another's loss or from an unenforceable contract.

Johanna ist Online-Beziehungsexpertin, Sozialpsychologin, Professorin und Autorin. Sie forscht zu unserem Datingverhalten und zu parasozialen Beziehungen. Wir haben uns live vor Publikum in Kiel unterhalten und das war sehr interessant, denn ich habe noch nie online gedatet. Ich habe erfahren, inwiefern sich das Datingverhalten zwischen Männern und Frauen unterscheidet, wieso Online-Dating so unbefriedigend geworden ist und warum Männer Dickpics schicken. Es geht außerdem um Künstliche Intelligenz, Pornokonsum von Jugendlichen, Einsamkeitsempfinden, warum sich unser Beziehungsleben durch Technologie verändert – und wie man darauf reagieren sollte. WERBEPARTNER & RABATTE: https://linktr.ee/hotelmatze MEIN GAST: https://instagram.com/dr_johanna_degen/ DINGE: Johannas Buch “Swipe, Like, Love”: https://psychosozial-verlag.de/programm/1000/3287-detail Teach Love: https://instagram.com/teach_love.de/ Sebastian Wellendorf - Produktion Lena Rocholl - Redaktion Mit Vergnügen - Vermarktung und Distribution MEIN ZEUG: Mein neues Fragenset: https://beherzt.net/liebe Mein neues Buch: https://bit.ly/3cDyQ18 Die Hotel Matze Suite bei Apple: https://apple.co/43V3hGq Die Hotel Matze Suite bei Spotify: https://spoti.fi/3U3ZySC Wunschgäste bitte in die Kommentare: https://apple.co/2RgJVH6 Mein Newsletter: https://matzehielscher.substack.com/ TikTok: https://tiktok.com/@matzehielscher Instagram: https://instagram.com/matzehielscher LinkedIn: https://linkedin.com/in/matzehielscher/ YouTube: https://bit.ly/2MXRILN Twitter: https://twitter.com/hotelmatze1 Mein erstes Buch: https://bit.ly/39FtHQy Mein erstes Fragenset: https://beherzt.net/matze

Have you ever been so frustrated by things going on around you that you couldn't see clearly, you couldn't think clearly, your judgment was impaired? What's a person to do about that? May I suggest you work on raising your awareness? Hi Neighbor! In this episode, I share a personal story about a time when I became so frustrated that I almost missed a positive opportunity that was right in front of me. It's something I need a constant reminder about and I hope it will encourage you too. Anchors of Hope and Healing are on the way. Your Neighbor,⁣⁣⁣⁣⁣ Tim P.S. You're not alone in this journey! I'm putting together something designed to offer real, practical help and emotional support for fellow adoptive parents like you. It's called Anxiety Management Coaching for Adoptive Parents. I'd love to talk with you about it, about what you're walking through, and what kind of support would be most meaningful right where you are. To book an Anxiety Management Call with me, just email me tim@anchorsofencouragement.com If you haven't joined our private community, consider this an invitation. It's a safe space to share your struggles and triumphs with fellow adoptive parents who truly understand what you're going through.

In this no-fluff, insight-packed episode of That Will Nevr Work, Maurice Chism sits down with marketing expert and brand strategist John Watson to tackle a question that frustrates entrepreneurs, content creators, and CEOs alike:Why is marketing so hard—and why doesn't it seem to work?John breaks down the real reasons so many people struggle with marketing—from mindset traps and unrealistic expectations to chasing trends instead of truth. Together, they explore how clarity, consistency, and connection can transform your marketing from a stressor into a strength.This episode is for anyone who's throwing money at ads, spinning wheels on social, or feeling like their message is getting lost. It's time to stop guessing—and start connecting.

(00:00-12:19) Yearning for Tim. Wellington is a team first guy. Oldest caddy on tour. Looper on looper crime. Tony Vitello, head coach of the Tennessee Volunteers baseball team and Kyle Gibson will be joining us today. Uncrustables are omnipresent on the tour. Wellington won't try a peanut butter and mayonnaise. How bout them Cardinals? Rockies first shutout win in 220 games.(12:28-36:09) The Cardinals are coming, Doug. Tough series in Denver. Audio of Oli Marmol talking about yesterday being the worst the team has played all year. Sell everything. Weatherholt raking in Memphis. Would a Padres sweep surprise you? We're here to be your safe space. Chairman was waiting to wear his Padres hat. Bryson's face turn. Let me bend your ear, Doug. People want something new. Doug is anti fly fishing.(36:19-50:08) How will history remember the Erick Fedde era? DFA'd both players you got in the Tommy Edman trade. Hunting and skeet shooting. Chairman taught Spanish for 13 years because he fell in love with a foreign exchange teacher.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Training Camp Week 1 is officially underway — and the headlines are wild. On today's Wake Up with Ray & J, we're diving into the biggest NFL stories and fantasy football takeaways from the first full week of camp:

Anne explains why she is frustrated with AIB. Colette works in Woddies in Glasnevin and they've recently spotted a visitor. Gerry is being driven crazy by seagulls in Balbriggan. Siobhan is trying to avail of the Warmer Homes Scheme for her sister.

I have a short but sweet episode to offer this week - as I recount an incredibly formative experience at 16 when I made a mistake during a traffic report and was rather harshly reprimanded by the station's general manager. The manager yelled at me on-air, berating me for mentioning an accident near a major sponsor's location, despite the fact that I was merely trying to provide helpful info to listeners!This has really left a lasting impact on me, teaching me the damaging effects of yelling and public humiliation. Listen in as I reflect on how the manager's aggressive response shut down any opportunity for me to learn and improve, instead instilling in me fear and a desire to simply avoid drawing attention. I contrast this with the approach of my much more effective program director, who provided coaching via thoughtful questions rather than angry outbursts, which truly highlights how leaders can create an environment of trust and growth vs. one of compliance out of fear.As an accidental leader myself now, I highlight the importance of self-reflection, considering times when we've been on the receiving end of such harsh treatment and ensuring that we don't repeat those mistakes with our own teams. I challenge you to have the courage to acknowledge and apologize for past failures because the ultimate lesson is that true leadership is about empowering and developing people, not dominating through fear!Time Stamps:[01:46] - I was thrilled to be on air at 16 until being yelled at by my general manager crushed me.[04:49] - Instead of guidance, I received rage, causing me to learn to fear mistakes and play it safe.[07:37] - Yelling ultimately silences teams, killing creativity and teaching them to shrink rather than to grow.[09:42] - Frustration should prompt curiosity, not criticism; it's important to ask questions before assuming that someone knew better.[11:58] - Thanks to my mentor John Davison, I learned that trust and growth thrive under guidance.[13:39] - Reflecting on how we felt being yelled at can help reveal how easily we may hurt others the same way.[15:18] - I know that this is a short episode, but this particular topic was on my mind!Resources:The Accidental Leader - Websiteyournarketing.cobo@yourmarketingco.comBo McDonald on LinkedIn

In today's Quick Hits blast from the past: Dr. Deb Matthews also known as, The Happy Hormones Doctor, is a best-selling author, international speaker, educator, wife and mom of four boys. After suffering for years from fatigue and irritability due to hormone imbalances, her quest to resolve her personal health led her to change everything about her practice of medicine. She has been featured on national podcasts, radio, and broadcast shows, including NBC, ABC, CBS, and FOX.Dr. Matthews and Karen take a deep dive into women's sexual dysfunction. Listen to the full episode here. Listen on iTunes here. In this episode Why is this an important topic to talk about? What are the most common symptoms of sexual dysfunction? The impact on relationships. Causes of sexual dysfunction in your 20s, 30s, 40s, 50s and beyond. The role of hormones in sexual function. Stress and sex. How do women describe sex when this happens? Best way to apply HRT for sexual function. Can women of any age in menopause start HRT? Is it safe? Does HRT cause breast cancer? What is the new stance from the menopause society say about how long women can safely use HRT? What else can affect sexual health besides our sex hormones? What else besides HRT can women do to help with their sexual dysfunction? and more!   Visit Dr. Deb Matthews' website.   Sponsors Use coupon code HORMONE for 20% off your order.     Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

You don't want to miss my new workshop for lawyers, "The Hidden Cost of Frustration in Your Law Practice: Stop Getting Angry and Start Reclaiming Your Time, Energy, and Sanity.:

Vous offrir 10 minutes rien que pour vous, pas pour penser, organiser ou performer, mais juste pour être. C'est exactement ce qu'il se passe lorsque vous méditez. Dans cet épisode, je vous guide dans une méditation de pleine conscience simple et puissante, qui convient aux débutantes comme aux initiées. Un exercice à pratiquer sans modération pour vous reconnecter à votre corps, à vos ressentis… et à l'instant présent.Fermez les yeux, respirez et laissez-vous guider.****Rejoignez la newsletter Sensées : elle vous donne accès à un concentré de coaching, d'inspiration et à un workshop offert chaque mois. Inscrivez-vous gratuitement en cliquant ici.***Sensées, c'est aussi un programme de coaching pour les femmes dirigeantes, top managers et entrepreneures. Au sein du programme Sensées, vous êtes accompagnée en petit groupe ET en individuel dans votre croissance professionnelle. Vous êtes aussi formée et mentorée pour incarner pleinement votre leadership, avec les maîtres mots sérénité, plaisir, hauteur et impact. Intéressée ? Cliquez ici pour en savoir plus.**Notre guide "10 leviers essentiels pour les décideuses" est un véritable concentré d'outils de coaching et de mentoring, les mêmes que nous utilisons dans le programme Sensées. Il est conçu pour toutes les directrices, dirigeantes et entrepreneures qui sont fatiguées de porter seules les responsabilités. Si vous avez l'impression que votre quotidien vous échappe petit à petit, ce guide est fait pour vous. Cliquez ici pour obtenir votre exemplaire offert !*Vous représentez une entreprise et souhaitez développer le leadership de vos talents féminins ? : cliquez ici.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Ed, Rob, and Jeremy took some time from Tuesday's BBMS to discuss the O's play since the All-Star break. It seems guys are starting to express their anger and frustration at how the season has gone. Are you surprised it's taken this long? Do you think it's a bad look for the guys?

Israeli Prime Minister Binyamin Netanyahu appears determined to depopulate Gaza by hook or by crook, even if he has bowed to US pressure by agreeing to a reduced military presence in the Strip as part of a temporary ceasefire. The reduced presence, involving a withdrawal from the Morag Corridor that separates Rafah from the rest of Gaza, would complicate Israeli Defence Minister Israel Katz's plans to corral hundreds of thousands of Palestinians in a tent camp on the flattened ruins of the Strip's southernmost city close to the Egyptian border. That hasn't stopped Israel from seeking to depopulate Gaza by ensuring that the Strip is unliveable and uninhabitable in the hope that Palestinians will ‘voluntarily' relocate to a third country.

This episode is a rebroadcast. Dusty has handpicked episodes from the archive to air while she and Ash are on their annual summer break. New episodes resume in September! It's really nice when a partner is supportive and understanding as you begin your own ADHD journey of discovery. But this is not always the case. This week Cam and Shelly discuss the not so uncommon scenario when we embark on our ADHD journey without the support of our primary relationship. Years of misinformation, fear and shame can build to where the non-ADHD partner throws up their hands and says “Enough!”. It's hard to play a game when everyone is playing Texas Hold'em and we are dealt a hand of Uno but this is the case often when we are struggling to understand our own ADHD experience and when we try to translate our experience to our partners. Frustration abounds! Once ADHD is identified as a primary factor in the challenges of a relationship it can sometimes be identified as the sole dilemma. This is never the case in any relationship, yet anger, frustration and resentment build to a point where the non-ADHD partner withdraws support and vulnerability often with an ultimatum of “fix your ADHD!”. Our partners are not immune from making their own meaning and years of undiagnosed ADHD behavior - the missed events, the forgotten tasks - can build to a convincing story of “They must not care about me”.  The hosts introduce their BEANS acronym with a focus on safety, needs and agreements. A partner can't support if their sense of safety has eroded too much. The invisibility and inconsistency of ADHD can create a sense of uncertainty and lack of safety in the relationship. Cam and Shelly discuss ways to proceed to start to dismantle the parent/child dynamic that so often happens. Shelly discusses how detaching from outcome and distinguishing ‘my stuff, their stuff, our stuff' can be a place to start when the ADHD partner has to proceed by themselves. Ultimately through effective communication and setting independent expectations, the partners can reintroduce safety and start to rebuild trust, but there may be a moment when in fact we have to push ahead and go it alone for a spell. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Asher, Dusty and Cam For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com

In this solo episode of 'Don't Cut Your Own Bangs,' Danielle Ireland dives deep into the often overwhelming world of frustration. With recent personal anecdotes, Danielle tells you how to interpret and process frustration to improve relationships with others, and yourself - through self-reflection, journaling, and open conversations. Learn how to turn frustration into a guiding force for personal growth. Jump into the episode with Danielle for insightful, real-time processing and discover how to handle life's inevitable hiccups! 00:00 Introduction and Purpose of the Episode 00:32 Understanding and Processing Frustration 01:09 Personal Examples of Frustration 04:05 Methods to Address Frustration 10:19 Journaling and Self-Reflection 11:29 Recent Frustrating Experience 15:39 Final Thoughts and Conclusion RATE, REVIEW, SUBSCRIBE TO “DON'T CUT YOUR OWN BANGS”  Like your favorite recipe or song, the best things in life are shared. When you rate, review, and subscribe to this podcast, your engagement helps me connect  with other listeners just like you. Plus, subscriptions just make life easier for everybody. It's one less thing for you to think about and you can easily keep up to date on everything that's new. So, please rate, review, and subscribe today.    DANIELLE IRELAND, LCSW I greatly appreciate your support and engagement as part of the Don't Cut Your Own Bangs community. Feel free to reach out with questions, comments, or anything you'd like to share. You can connect with me at any of the links below.   Connect with Danielle: Watch the show on YouTube Instagram The Treasured Journal Wrestling a Walrus Transcription [00:00:01] ​ hello? Hello. This is Danielle Ireland and you are catching an episode of Don't Cut Your Own Bangs. A solo cast, a little snack cast. Man, I just had a frustrating situation happen and frustration happens if you are alive on this earth and interacting with other people, places, and or things. So nouns, if you're interacting with this world, you are going to feel this emotion. [00:00:23] You're gonna have this experience of frustration. And so I thought, let me hop on, let me channel this energy into something productive. 'cause it always makes me feel better about it. And we're gonna process in real time so let's talk about frustration. Let's talk about what frustration is telling you, what you can do about it, how you can process or explore it through a conversation or a journal. Using emotions and interpreting them like information , because they are, our emotions are our internal compass, our internal guidance system, and the way we emotionally respond to life is information that is, it's like a roadmap guiding us through the next right step. [00:01:04] So together we're gonna talk about what frustration is. What you can do about it, what it could be telling you. I'll share a little bit about what my frustration was recently. And I have another example too that's a little less fresh. But I think we can get conceptual, but then we also need to see it in context to really understand it. Frustration is always telling you something. It is always telling you something. It's never standing alone. You're never just frustrated. There is always, I am frustrated because I'm frustrated and feeling blank. It's always informing something every single time. [00:01:40] Oftentimes, especially if we're talking about relationships frustration is generally connected with either the other person, this other person didn't meet a need that they did or didn't know you had? [00:01:53] And that's fricking frustrating. [00:01:54] But either way, the frustration still stands. So it can either be informing something about a relationship. Someone canceling plans, someone changing plans last minute, someone no showing, someone ghosting you and not talking to you, or, somebody maybe. [00:02:08] Making jokes that you don't find particularly funny. Using sarcasm as a way to avoid having a real conversation. These are the examples that are fresher in my mind, but you can expand upon it in your own. Then there's also within frustration, there's the external interpretation, and then there's also an internal one, which is I am not doing something. [00:02:31] Necessary for me. I'm not speaking a truth out loud that needs to be said. I am not, either making time or space for myself in a way that's good for me. Sometimes frustration can come from. The emotion for me, for example, I was just talking to my husband the other day about the last family trip we took, I experienced a lot of frustration on that trip and what I know now more than I did. [00:02:57] Then again, frustration right before growth, right before expansion, right before clarity. Even though logically and cognitively, I knew that this is a family trip, not a vacation. You may or may not get downtime for yourself, but you do have help and resources. [00:03:14] So take the time where you can, your kids are gonna be okay. Everyone is gonna have their own experience. It's not your job to make sure everybody's happy, fulfilled, and it's not your job to make sure that nobody feels any discomfort. About every 15 minutes I was up checking on the kids. [00:03:29] I felt like I was the. Ticker time monitor of, okay, it's 30 minutes before snack. It's, 45 minutes before nap. And so my mind could never turn off and I never felt rested. I didn't believe that there was a way that I could make time or space for myself. And I'll be honest I didn't go into the trip thinking to myself that, it is your job to make sure everyone is happy, comfortable, and settled. [00:03:56] But what I felt on the trip was this frustration, irritation. I was irritated at everyone. I was exhausted. I felt trapped. So I used the method that I'm gonna talk about here to try to. Get a better look at what my frustration was informing, which has really empowered me for , weekends with the family or it, it's made the, I have had much better experiences since this particularly frustrating family trip because of what I now know through processing the frustration. [00:04:28] I wanna share this one with you. So I'm feeling frustrated about. Blank. Not getting time for myself, not being able to feel like I can step away, feeling like I have to be responsible all the time. I feel trapped. So the first thing is I'm frustrated about, and then you specify the element that is frustrating. [00:04:47] Then identify the emotion. I feel trapped. So when I sit with that and I get curious about the emotion of feeling trapped, well, where is that coming from? So this is another statement that I wanna offer you, that saying this aloud when the frustration as you're funneling through the process of understanding your frustration and what it could be informing for you. [00:05:12] The thing that I like to say to myself in a journal or out loud is some version of this, make it your own, knowing that I can never change other people and that I am the one who is responsible for me, I can. I want, I need, I will, and I use those sentence stems, but in some version of this process, after letting myself name the frustration exactly in the way I feel it. [00:05:40] I'm frustrated at so and so for never seeming to pick up the pace when, , knowing what needs to happen with the kids' schedule. I'll be as specific as I need to be. I'll vent, complain. Say it exactly how I feel it, and then ask another layer, right? So there's, that's the bob, and then the lure, I feel trapped because if I really look at the truth of that, I'm, I'm not trapped. [00:06:06] I'm at a family trip at a resort, in many cases if I really sit with that and open and access curiosity. There were many times where people were asking me, what do you need? Do you wanna go do blank? Do you wanna go do blank? And I was so caught up in my own narrative at the time that I felt trapped and I felt like I couldn't say yes. [00:06:29] And so who, who's responsible for that? Me. I can hold the discomfort of accepting help I want. To have 30 minutes to read a book uninterrupted. I want to go for a walk by myself on the beach. I need to exercise the practice of identifying my needs before jumping in and rescuing. And I'm using, I'm using air quotes here when I say rescuing, rescuing everybody from feeling any discomfort, because that's not my job and I will. [00:07:07] Be a better steward for myself in these moments. And then, then I could even if I wanted to take that context into a conversation with somebody and. Brainstorm. Okay, what could that look like in reality? So what would be a little commitment? Every morning I'm gonna give myself this 15 minute block, this 20 minute block. [00:07:32] I will commit to letting that be inconvenient for someone. The point is that your frustration is valid. Your frustration is real, it is being experienced by you. Therefore, the resolve, the action, the places you go, the conversations you have, or just the new informed way that you have of moving forward with that, it's uniquely yours. [00:08:01] That doesn't mean don't talk about it, don't share it with others, but it means that your frustration is yours and you are the steward. Of your wellbeing. So taking that responsibility lovingly and kindly can really help what not only make you feel more free to move through the world in a way that actually serves you. [00:08:22] It also makes you, I think, a safer partner, a safer friend, a safer ally coworker to other people because the more you know that you can identify your own needs. The easier it is to communicate them and honor them, even if I am the only one feeling frustrated by feeling trapped, going back to my example, the other people on the trip, even though they didn't know how I was feeling, maybe they didn't even know I was frustrated, I'm sure they could tell I wasn't operating at my best. [00:08:53] I might have been more clipped, more short, more, , tight smiled. The way that I was showing up and interacting with other people was felt. So this goes back to, and I don't like the, I need to think of a better example than this, but it is appropriate in this case, by not putting my mask on, I was losing air and it was sucking the air out of the interactions I was having with other people on this family trip. [00:09:16] Putting my mask on first, taking care of myself, and honestly honoring that there is room for me. It's okay for me to take up room and space. It's okay for my needs to be a priority before somebody else's. and so now as we're planning our next family trip, David and I I'm taking this context, I'm taking this memory, this experience, and the old feeling of frustration. [00:09:41] That discomfort was just strong enough for me to not forget it so that I remember to honor it. In that way too, the discomfort of some of the, I'll say less yummy feeling emotions that they have their place to be honored in that they are uncomfortable in a way that makes you pay attention. [00:10:01] And so my hope is always when I'm doing my own work is. How can I learn the lesson a little clearer, a little sooner, a little gentler? How can I become more in tune with the experience I'm having so that it doesn't have to get as uncomfortable as it got before? [00:10:19] Danielle: ever wanted to start a journaling practice but didn't know where to start, or if you've been journaling off and on your whole life, but you're like, I wanna take this work deeper, I've got you covered. I've written a journal called Treasured, a Journal for unearthing you. It's broken down into seven key areas of your life, filled with stories, sentence stems, prompts, questions, and exercises. [00:10:38] All rooted in the work that I do with actual clients in my therapy sessions. I have given these examples to clients in sessions as homework, and they come back with insights that allow us to do such incredible work. This is something you can do in the privacy of your own home, whether you're in therapy or not. [00:10:57] It has context, it has guides. And hopefully some safety bumpers to help digging a little deeper feel possible, accessible and safe. You don't have to do this alone. And there's also a guided treasured meditation series that accompanies each section in the journal to help ease you into the processing state. [00:11:16] So my hope is to help guide you into feeling more secure with the most important relationship in your life, the one between you and you. Hop on over to the show notes and grab your copy today. And now back to the episode. [00:11:29] The example that just happened recently, an appointment was made, the person. Forgot it, lost it on their calendar. That happens. It does. And not being totally uptight and rigid about people missing appointments that has actually made my life easier, particularly in my personal life. [00:11:49] Because , it seems like as soon as I get up in arms about what I can and cannot accept from somebody else, it almost seems like within the week, karma knocks me upside the head and I end up making the same. Big mistake that I was so indignant about somebody else doing. So this isn't about, you don't wanna get self-righteous. [00:12:10] And in this particular case, a couple weeks later, it gets rescheduled and the same thing happened again. [00:12:19] And so what this is informing for me is a few different things. And this is in real time. 'cause this is actually pretty fresh. I'm frustrated about my time not being honored. I feel, what's another word that's not frustrated? I feel, disappointed. I feel hurt. I feel. Tender and I also feel creative, believe it or not, like that experience happening was part of what helped jumpstart this solo cast for existing. [00:12:48] So there can be multiple things true at the same time. And knowing that I can never change this other person, it's not my responsibility, and I actually hold no ill will against them. And I am the one that is responsible for me. What can I do? I can choose or not choose to reengage with them in the capacity that we were intending to work together. [00:13:07] What I want is to honor my own time. That's what I feel like I'm doing now. Things didn't go the way I planned, but there was still something meaningful that I could do with the time that was allocated before. So here we now sit, which is great. So that's something that actually is moving me forward. [00:13:20] I wanna honor my own time. And then also I think the thing like I need, and I will, I had, and this is a little vulnerable to admit, but it's true. I had this little inkling, this little spidey sense that this may or may not work, but because of other reasons. [00:13:43] There were exciting things. That I felt would be beneficial for me professionally. , Shiny things, I'll say maybe more ego-based, although not invalid, but ego-based things that working with this person might help support me in my work. I was maybe a little quick to overlook and dismiss the seeming lack of respect for my time by sidestepping that. [00:14:13] And just hoping it would work out, and that was my participation in it. I had a feeling sometimes you kind of get feelings about things, but I bulldozed over those because it was like a soft little speed hump. And I was like, no, no, there's all these features and benefits of why this should be a really good situation. [00:14:35] Don't read too much into it. Don't be negative. And so the first, the first cancellation happened, it happens. That is life. Now the second ones happen in a different way, in a slightly different package, but still like the same shitty gift. And now I have new information but I also have power and decide how I wanna move forward. [00:14:58] I'm channeling it into frustration. As a teacher, what is your frustration telling you? I'm channeling it into this podcast and I'm honoring my own time. Because if what I want is for someone else to respect my time, well, I'm really the one that needs to respect my time. And this can also help me become an even clearer communicator when I'm scheduling with someone, helping with reminders, double checking. [00:15:21] If that little whisper is persistently coming up that, hey, something smells a little fishy or something feels a little off, I don't have to maybe know in the fullest extent of the word what that means, but also don't ignore it, and that is what I did. [00:15:38] That's it. Whether your frustration is informing something about a relationship or a dynamic, or whether it's informing something about yourself and the way you're showing up in the world. Either way, it, one, it's okay if you're feeling frustration in real time and not being able to handle this process yet. [00:15:53] That's all right. Feel the feelings first. Revisit it second, but I hope that this little nugget, this little snap cast is. A companion for you that you can save, download, revisit any time you find yourself feeling frustration and know that though it is uncomfortable, it's, it's almost like itchy. It's like something scratchy. [00:16:17] Scratch the itch. Feel it. But then go back. Don't ignore it. Don't bulldoze past it. Revisit it and ask it. What is it wanting you to know? So I'm feeling frustrated about not getting any time to myself on a family trip. [00:16:33] I feel trapped knowing that I can never change other people. It is not my job, not my responsibility, and it is impossible. I am the person who takes care of me so I can. Plan ahead, get up 15 minutes earlier to have a couple of moments to breathe before everybody wakes up. I want to have a little bit of breathing room once or twice a day, usually, probably before a meal and after a meal. [00:17:02] I need to commit to this and hold this at the forefront of my mind so that it isn't forgotten, because I'm gonna be the only one that can make that happen for myself, and I will. Bring this new understanding to my husband or to whomever I'm traveling with, to hold myself accountable because I've said the thing out loud. [00:17:22] I can, I want, I need, I will. And then the little quote that I left at the end of this was more of a personal note for me, but I'll share it with you just because we're here doing this together. There is room enough for me. There is room enough for me. There is enough for me, there's enough space for me, there is enough time for me. [00:17:42] My stress and anxiety are almost always rooted in either not being enough, not having enough, not doing enough. And so this is a new practice, a new mantra that I'm saying for myself to help soothe that tender little one inside. Who needs to know that she's enough? Her feelings matter. [00:18:01] They're allowed to take up space and. She's got this. There's room enough for me, so I will leave you with that. Thank you so much for joining me in this little snack cast, solo cast of don't cut your own bangs. As always, it is a pleasure to sit and spend time here with you and in case you're new here too, because there are new visitors all the time. [00:18:20] I work by day as a therapist, and then by other parts of the day, because let me be honest, I don't work at night, but by other parts of day I have this podcast, which is one of my absolute favorite communities, places to process and to share insights I learned from my therapy practice with you in real time. [00:18:38] So that's what the solo cast are here for. But I hope you catch me next time on an interview. I interview creatives. Professionals, adventurers. People who are doing beautiful and amazing things in the world. Because what I wanna know is between the highlights, between the highlight reels on social media, between the big successes and milestones. [00:18:57] What happened when didn't, things didn't work out? What did you do when you faced out? What happened when you maybe failed 10 times before you got your first success? What did it look like when it was hard? And how can we all learn from that? Because that is what I'm struggling. What helps me is not just having a north star of what's possible, but also a path to get there. [00:19:18] And I think that hearing other people's stories is what helps me feel like I can survive. Thank you for being here. Your time and attention mean the world to me. And before you hop off, please remember to rate, review, and subscribe to the podcast. It really helps the podcast grow. It helps other people find us. [00:19:35] It also helps me get better. So if you leave a comment question, feedback, this is a community and a conversation, let's keep it going. But I hope you continue to have a wonderful day. ​  

Catch up on all the footy news from AFL 360, Monday 21st of July with Gerard Whateley and Garry Lyon. Gerard Whateley and Garry Lyon are back for another huge edition of AFL 360 as they react to long-time club executive Greg Swann's new role on the AFL board as Head of Football. Garry Lyon goes off on the AFL's inconsistencies of dissent as questions grow around the umpires before finals and the rise of the Dockers. For more of the show tune in on Fox Footy & KAYO.See omnystudio.com/listener for privacy information.

Joe DeLeone & Sean Anderson give their dark horse NFL playoff teams, pick their side quests for their 30's, answer your Hack Bag questions & react to Terry McLaurin's growing frustrations in Washington 1:00 - Side quests for your 30's 23:00 - Washington won't trade Terry McLaurin 30:30 - Dark horse NFL playoff teams 52:15 - The Hack Bag

TSN senior golf reporter Bob Weeks joins us on Mail it in Friday to discuss Scottie Scheffler's rise up the leaderboard at The Open. Weeks shares his thoughts on whether Scheffler can go for the career Grand Slam. He gives his take on the frustration shown by Shane Lowry and Jon Rahm

Michael Jordan Slams Longevity GOAT Stats, LeBron James's Secret Bleacher Report Ties Revealed, Nick Wright Wishes Ill On Luka Doncic's Lakers, Chris Broussard Calls Out LeBron's Frustration With Lakers Download the Gametime app, create an account, and use code CLNS for $20 your first purchase Learn more about your ad choices. Visit megaphone.fm/adchoices

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Senior NFL Writer for The Athletic Mike Silver joins Silver & Krueger to discuss the timing of Jauan Jennings demanding new contract, Terry McLaurin's frustration in Washington, and which teams could be in for a big year in 2025See omnystudio.com/listener for privacy information.

7-16 Papa & Silver Show with Larry Krueger - Hour 3: What's a fair deal for Jauan Jennings? Plus, Alfred Collins holding out, Terry McLaurin's frustration, and Sam Darnold's new chapter in SeattleSee omnystudio.com/listener for privacy information.

Who are the 10 most important chiefs on the team right now? We take a look at some futures in the NFL deciding who will win in each NFC division. Plus, what does your spouse do that frustrates you?

In tonight's 6:30 Headlines, a few Red Sox legends have some complaints about today's generation and Terry McLaurin is getting frustrating over the lack of extension talks with the Commanders.

Welcome to the Sustainable Clinical Medicine Podcast! In this special cross-pollinated episode, Dr. Sarah Smith sits down with Dr. Siobhan Key and Dr. Jessie Mahoney—two fellow physician coaches and long-time collaborators—for a candid conversation about reframing life and work in medicine for greater sustainability. As the panel reflects on the past year and looks forward to 2025, they open up about personal growth, big life transitions, and how each of them is intentionally crafting a more fulfilling and balanced life both inside and outside the clinic. Listen in as Dr. Smith shares her journey of returning to Australia and embracing new adventures, Dr. Mahoney discusses building a retreat center and leaning into new opportunities, and Dr. Key explores the importance of replenishment, self-reflection, and pursuing passions beyond medicine. Together, they offer practical insights on adapting to change—whether it's integrating new technologies like AI scribing or simply surviving a new EMR rollout—and they speak honestly about the discomfort, excitement, and learning that comes with growth. This episode is filled with tips for creating sustainable routines, reflections on personal and professional development, and encouragement to embrace both the challenges and rewards of transformation. Whether you're a seasoned physician or just starting your practice, you'll find reassurance and inspiration in the stories, strategies, and camaraderie shared in today's discussion. Let's dive in! Here are 3 key takeaways from this episode: Embrace Change at Your Own Pace: Whether it's new technology like AI scribing or a shift in your clinical environment, remember that adapting is a process—not a race. Give yourself grace and patience as you work through the inefficiencies and discomfort that accompany change (you're not alone in feeling overwhelmed at times!). Intentional Reflection Fuels Growth: Instead of traditional resolutions, try reflecting on the past year—what you're proud of, what challenged you, and what you truly want in the year ahead. For us, themes like connection, adventure, belonging, and “more me” set the tone for 2024. Connection & Coaching Matter: Sharing your struggles and wins—whether in group coaching, with a colleague, or through community—reduces isolation and leads to creative solutions. Investing in yourself (through coaching or peer support) isn't just valuable, it's transformative for your career and well-being. Letting Go of Frustration and Embracing Change Dr. Jessie Mahoney, a mindfulness coach and yoga instructor, shared a powerful analogy from her life. She recently moved to the countryside, where a creek outside her home serves as a daily reminder of how life ebbs and flows. Some days, the creek is calm and quiet; other days, it's noisy and chaotic. She's learned to embrace these shifts, recognizing that frustration only makes the hard moments harder. For physicians, this perspective is invaluable. Whether it's navigating a new workflow or dealing with workplace changes, letting go of frustration and focusing on what you can control can make all the difference. Asking for What You Need Dr. Sarah Smith has been adjusting to life and work in a new country, and she shared a simple but effective strategy: step back and ask yourself, What do I need to make this work for me? Whether you're facing a new team dynamic or adapting to technological shifts in your practice, pausing to evaluate your needs—and advocating for them—can help you approach change with confidence instead of overwhelm. -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** If you would like more information on the other two doctors on this podcast episode. Jessie Mahoney can be found at www.jessiemahoneymd.com Siobhan Key can be found at https://weightsolutionsforphysicians.ca/ **** Enjoying this podcast? Please share it with someone who would benefit. Also, don't forget to hit “follow” so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.

• Pinball Dudes ad promoting pinball machine sales, rentals, and delivery in Florida • Discussion of various pinball machine types from different decades • Deadpool pinball machine currently in Tom & Dan's studio lobby • Renting pinball machines as office decor and entertainment • Praise for Andrew from Pinball Dudes and his customer service • Dan jokes that pinball machines make businesses seem more successful • Ross McCoy joins the show as a guest • Ross holds the Deadpool pinball record at the studio • Ross McCoy plugs his podcast, The Orlando Talk Show, with producer Logan • Promotion of the Just Call Moe Family Skate-A-Thon at Cimarron Skateway • Tom plans to bring his daughter and her friend to the skate-a-thon • Cimarron Skateway described as a time capsule of the '80s • Expectation that event attendees should show up if they RSVP • Frustration with people who RSVP but don't show up • Event organizers expecting large no-show numbers despite RSVPs • Prediction that 40-60% of RSVPs won't attend the skating event • Discussion of how some people live disorganized, flakey lifestyles • Dan expresses disbelief that so many people flake after registering • Segment on conspiracy theories surrounding Gary Coleman's death • Recap of Gary Coleman's fall down the stairs and the mystery surrounding it • History of domestic violence between Gary Coleman and his ex-wife • Gary Coleman worked as a security guard later in life • Story from Molly Shannon about Gary Coleman making inappropriate advances toward her • Ross reacts to live lie detector results from Gary Coleman's ex-wife • Gary Coleman was conscious after the fall and reportedly said he fell • Host jokes about lie detector guy being confident without directly saying she killed Gary Coleman • 911 call from Gary Coleman's ex-wife sounded emotionless and suspicious • Jokes about Gary Coleman's different strokes bike shop molestation episode • Frustration that Gary Coleman isn't remembered fondly by anyone except Todd Bridges • Introduction of Finnish wife-carrying competition topic • Explanation of historical origins of wife-carrying involving bandit Herco Ronkainen • Herco used grain-carrying trials to form his group of outlaws • Wife-carrying competition now includes standardized positions and events • Joke that Gary was “testing” Molly for a wife-carrying contest • Ross brings up the Skinwalker Ranch show and billionaire owner Brandon Fugal • Mention that Brandon Fugal's company is working on cloning extinct creatures • Fugal's company recently announced plans to clone a Moa bird • Peter Jackson owns one of the largest Moa artifact collections • Hosts express excitement over seeing a Moa but acknowledge ethical issues • Dan jokes about riding a Moa like a Tauntaun from Star Wars • Commentary that Brandon Fugal may be closest to building a real Jurassic Park • Ross recently finished working fireworks season • Mention of watching the final season of Squid Game • Dan unsure how many seasons of Squid Game there are, suggesting show lost popularity • Conversation about hair growth speed differences • Dan discusses his penis retraction issues due to aging and surgery • Dan makes jokes about foreskin and anti-circumcision stance • Reminder to register online and sign waiver for skating event • Andrea already signed Dan up for the skating waiver • Skating rink system recognizes regulars for auto waiver sign-in • Discussion on flakiness and reliability of guests • Reference to Facebook Marketplace behavior and user frustrations • Common annoyance with “Is this still available?” auto-messages • Ross admits to hoarding Mac computers and struggling to let go • Problems with buyers not reading full listings before messaging • Many buyers ask questions already answered in the item description • Some people offer half the listed price immediately • Criticism of how little effort people put in before bailing • Comparison to Planet Fitness and how businesses profit off non-commitment ### **Social Media:**   [Website](https://tomanddan.com/) | [Twitter](https://twitter.com/tomanddanlive) | [Facebook](https://facebook.com/amediocretime) | [Instagram](https://instagram.com/tomanddanlive) **Where to Find the Show:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/) **The Tom & Dan Radio Show on Real Radio 104.1:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) **Exclusive Content:** [Join BDM](https://tomanddan.com/registration) **Merch:** [Shop Tom & Dan](https://tomanddan.myshopify.com/)