Podcasts about Frustration

In this transformative conversation, Darin sits down with world-renowned regenerative medicine pioneer Dr. Christopher Rogers, a physician with over 25 years of experience, 80,000+ patients treated, and a global reputation for advancing non-surgical orthopedic healing. In this episode, Dr. Rogers breaks down the real science behind PRP, stem cells, cartilage regeneration, tendon repair, and why so many people are told to get unnecessary surgeries. This is a deep dive into the future of healing — and the intelligence already built into your own body.     What You'll Learn 00:00:00 Welcome to SuperLife: exploring sovereignty, healing & possibility 00:00:33 Sponsor: Energy Bits and Whole-Food Algae Nutrition as Dense as a Plate of Vegetables 00:01:51 Introducing Dr. Christopher Rogers: 25 Years, 80,000+ Patients, Regenerative Medicine Leader 00:03:28 Darin's Personal Stem Cell Treatment Experience & Early Results 00:04:17 Dr. Rogers' Journey from Sports Medicine to Regenerative Orthopedics 00:05:58 The Moment that Changed Everything: Discovering PRP as an Alternative to Surgery 00:06:45 The Dinner that Changed His Career: Meeting Dr. Arnold Kaplan, Discoverer of Mesenchymal Stem Cells 00:07:13 PRP: What it Actually Is, Why Dose Matters, and How to Use It Effectively 00:10:36 The Wild West of Stem Cell Therapy: Misinformation & The Need for Science 00:13:24 The Core Mechanism: Stem Cells Work by Signaling the Body to Heal 00:16:07 Exosomes, Nanotubes, and the Secret Communication of Stem Cells 00:17:45 Bone Marrow vs. Adipose vs. Culture Expansion: The Critical Dose Problem 00:22:28 Autologous vs. Donor Cells: Why Using Your Own is Safer and More Effective 00:24:51 Sponsor: Fatty15 and the Science of C15 for Mitochondrial & Cellular Health 00:28:32 The Path to Safety: FDA-Approved Trials and the Right to Try Law 00:35:44 The Next Step: Getting Regenerative Therapy Approved as Standard of Care 00:37:08 The Ultimate Excitement: Healing Rotator Cuffs and Alleviating Global Suffering 00:41:07 The Orthopedic Surgeon Who Treated Himself with Stem Cells 00:42:02 Four Rules to Avoid Falling Victim to Stem Cell Hype and Unproven Clinics 00:47:36 Sponsor: SuperLife Patreon 00:49:08 The Frustration of Unregulated Clinics Undercutting Real Science 00:51:36 The Future: What Stem Cell Therapy Will Look Like in 5-10 Years 00:56:25 Systemic Use: The Potential for IV Infusions to Modulate the Immune System 01:01:26 Stem Cells and Cancer: Is There an Increased Risk? (The Data Says No) 01:03:10 Unexpected Healing: A Full ACL Tear Healed with Regenerative Therapy 01:06:10 Chronic Pain and Lifestyle: Why Knees and Backs are the Biggest Challenges 01:09:32 Finding Quality Care: The Network of Trusted Regenerative Physicians 01:12:46 Closing Reflections: The Joy of Bringing Patients Back to an Active Life     Thank You to Our Sponsors: EnergyBits: Get 20% off your entire order by going to https://energybits.com/ and using code DARIN at checkout. Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.     Find More from Dr. Christopher Rogers Website: San Diego Orthobiologics Medical Group Instagram: @sandiegoorthobiologics     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway "Your body was designed to heal — not just manage pain. When we stop suppressing symptoms and start supporting biology, we unlock the intelligence that's been there since the day we were born."  

#943 | Ed and Dharnish dissect Manchester United's 1-1 draw against West Ham at Old Trafford. They discuss the game's key moments, defensive lapses, and tactical decisions, including the four defensive substitutions that stifled attacking momentum. The conversation touches on the struggles in maintaining consistent performance levels and the overall progression under Ruben Amorim. The episode also previews Monday night's fixture against Wolves. No trouble there, then? 00:00 Introduction and Initial Reactions 03:12 Team Selection and Defensive Changes 09:49 System Concerns 16:00 Goals and Missed Opportunities 24:25 Managerial Pressure 28:09 Looking Ahead to Wolves 33:24 Squad Depth and Tactical Challenges 38:04 Closing Thoughts If you are interested in supporting the show and accessing a weekly exclusive bonus episode, check out our Patreon page or subscribe on Apple Podcasts. Supporter funded episodes are ad-free. NQAT is available on all podcast apps and in video on YouTube. Hit that subscribe button, leave a rating and write a review on Apple or Spotify. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textIntroduction & Busting Myths on Success 0:00:00Reservation Fashion & Cultural Standards 0:01:16Archetypes & Unique Characters on the Rez 0:05:11Tribal Jobs & Entitlement 0:11:19Committees, Cultural Transmission & Gatekeeping 0:19:30Learning Tradition: Formal vs. Authentic 0:38:28Ceremony, Custom, and Curriculum 0:52:43Institutionalization, Education & Frustration 1:09:14Searching for Solutions: Reform or Repeat? 1:22:13Reflections, Rants & Wrapping Up 1:29:00Hosts: Aaron Brien (Apsáalooke), Shandin Pete (Salish/Diné). How to cite this episode (apa)Pete, S. H., Brien, A. & Old Bull, S. A. (Hosts). (2025, December 5). #67 - Entitled or Excluded? Paving Over Tradition with Curriculum and Policy [Audio podcast episode]. In Tribal Research Specialist:The Podcast. Tribal Research Specialist, LLC. https://tribalresearchspecialist.buzzsprout.comHow to cite this podcast (apa)Pete, S. H., & Brien, A. (Hosts). (2020–present). Tribal Research Specialist:The Podcast [Audio podcast]. Tribal Research Specialist, LLC. https://tribalresearchspecialist.buzzsprout.com/Podcast Website: tribalresearchspecialist.buzzsprout.comApple Podcast: https://podcasts.apple.com/us/podcast/tribal-research-specialist-the-podcast/id1512551396Spotify: open.spotify.com/show/1H5Y1pWYI8N6SYZAaawwxbX: @tribalresearchspecialistFacebook: www.facebook.com/TribalResearchSpecialistYouTube: www.youtube.com/channel/UCL9HR4B2ubGK_aaQKEt179QSupport the show

In hour 3, the WIP Afternoon Show is speaking with Mike Mayock who's frustrated after breaking down the tape from the Eagles game last week vs the Bears. Plus, reacting to Jason Kelce's comments about letting Jalen Hurts run the ball more.

Bienvenue sur Sensées, le format audio de ma newsletter hebdomadaire. Chaque semaine, je vous partage avec authenticité des conseils de leadership féminin, des expériences vécues et toute l'énergie dont vous avez besoin pour réussir avec confiance et sérénité.Cette semaine : Pourquoi la vie personnelle et professionnelle s'influencent : 7 situations où les femmes leaders ne peuvent pas cloisonner.Dans cet épisode de Sensées, Jenny Chammas, mastercoach certifiée et fondatrice de Coachappy, explore un sujet auquel toutes les femmes leaders sont confrontées : la manière dont la vie personnelle et professionnelle s'entremêlent, parfois malgré nous. Car au-delà des injonctions à cloisonner, la réalité est simple : nous sommes un seul et même être, et ce que nous vivons dans notre intimité impacte notre façon de travailler. Apprendre à accueillir cette porosité plutôt qu'à la combattre est une étape cruciale pour préserver son énergie, son équilibre et son leadership.À travers sept situations réelles tirées de son expérience de coach, Jenny met en lumière comment la vie personnelle et professionnelle s'influencent profondément : la parentalité, la charge domestique, le couple, la santé, les transitions familiales, l'expatriation, la maladie, mais aussi les moments heureux comme un début de relation amoureuse. Ces exemples illustrent que vouloir cloisonner coûte bien plus d'énergie que d'accepter ce qui est. Car ce qui épuise les femmes leaders n'est pas seulement ce qu'elles vivent dans leur vie privée : c'est aussi la pression ajoutée de devoir “faire comme si de rien n'était” au travail.Ce que vous saurez faire après écoute :– Comprendre pourquoi il est illusoire de séparer strictement vie personnelle et professionnelle.– Identifier les zones de tension émotionnelle qui influencent votre performance au travail.– Reconnaître la surcharge mentale liée à la résistance, au contrôle et à la culpabilité.– Trouver une posture plus douce et plus durable pour avancer même en période de turbulence.– Apprendre à traverser les tempêtes sans perdre totalement votre énergie professionnelle.Cet épisode est une invitation à regarder avec honnêteté comment votre réalité intérieure influence vos journées et vos décisions. Plutôt que de chercher à cloisonner coûte que coûte, Jenny vous propose de développer une approche plus humaine, plus lucide et plus résiliente : accueillir ce qui se passe, ajuster votre niveau d'exigence, exprimer vos besoins lorsque c'est possible et accepter que l'équilibre n'est jamais figé.Après vingt ans de carrière en entreprise, d'expatriation, de direction, de reconversion et de parentalité, et après avoir accompagné des centaines de femmes, Jenny partage des clefs pragmatiques et profondes pour avancer avec clarté, sans s'effondrer ni se juger. Car la véritable question n'est pas “Comment cloisonner ?” mais : “Comment traverser la vie personnelle et professionnelle lorsque tout bouge en même temps ?”.Pour aller plus loin, découvrez le programme Sensées, conçu pour aider les femmes leaders à sortir du surmenage et à construire un leadership durable. Cliquez ici pour en savoir plus.****Rejoignez la newsletter Sensées : elle vous donne accès à un concentré de coaching, d'inspiration et à un workshop offert chaque mois. Inscrivez-vous gratuitement en cliquant ici. Tout comme sur le podcast Sensées, on y parle de leadership, d'ambition, de confiance en soi, de motivation, de carrière, d'outils de développement personnel, de management, de prise de poste, de prise de parole, et. : bref, de tout ce qui concerne le quotidien des femmes ambitieuses.***Sensées, c'est aussi un programme de coaching pour les femmes dirigeantes, top managers et entrepreneures. Au sein du programme Sensées, vous êtes accompagnée en petit groupe ET en individuel dans votre croissance professionnelle. Vous êtes aussi formée et mentorée pour incarner pleinement votre leadership, avec les maîtres mots sérénité, plaisir, hauteur et impact. Intéressée ? Cliquez ici pour en savoir plus.**Notre guide "10 leviers essentiels pour les décideuses" est un véritable concentré d'outils de coaching et de mentoring, les mêmes que nous utilisons dans le programme Sensées. Il est conçu pour toutes les directrices, dirigeantes et entrepreneures qui sont fatiguées de porter seules les responsabilités. Si vous avez l'impression que votre quotidien vous échappe petit à petit, ce guide est fait pour vous. Cliquez ici pour obtenir votre exemplaire offert !*Vous représentez une entreprise et souhaitez développer le leadership de vos talents féminins ? : cliquez ici.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Sources tell me Prince Harry has been gently but firmly urging Meghan to reach out to her father, Thomas Markle, who remains in intensive care in the Philippines after emergency surgery. Meanwhile, insiders say Miley Cyrus had quietly been planning her own proposal—collecting ring inspo and looping in trusted friends—only for Maxx Morando to beat her to the punch with a surprise engagement. And in another corner of Hollywood, sources close to the Schwarzenegger family reveal that Christopher Schwarzenegger was privately frustrated after being mistaken online for his half-brother Joseph Baena in recent holiday photos, a mix-up he’s increasingly fed up with. Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group.See omnystudio.com/listener for privacy information.

Episode 259: How do you prevent first-trip hassles such as a room not being ready at check-in, Wi-Fi outages, or service delays from discouraging first-time customers from returning? Today's guest, Rachel Bicking, EVP of Innovation at Kobie Marketing, says that after a slightly negative first trip, customers are 80% less likely to return. Kobie—a technology platform that builds and runs rewards and loyalty programs—is solving this. They use a "journey atlas" to read social signals, spot subtle first-trip frictions, and then trigger targeted offers or fixes. They model lift and rewards liability so that investment can follow behavior change. Journey maps freeze a tense customer moment. A live atlas shows where small failures block the next purchase and coordinates fixes across channels. Inside the business, spending becomes about precision. Simulators forecast lift, break-even, and profit impact by segment and moment, so finance are able to see trade-offs before money moves. The payoff? Practical programs that grow trips, expand categories, and raise lifetime value. Guest: Rachel Bicking, EVP of Innovation, Kobie Marketing Host: Rob Markey, Partner, Bain & Company Give Us Feedback. Help us improve the podcast here: https://bit.ly/CCPodcastFeedback Time-Stamped Topics: [00:03] First-trip friction that kills repeat purchases, with examples and fixes [00:10] Personalization that simplifies the customer experience [00:12] Emotional Loyalty Scoring, habit, status, and reciprocity [00:21] Coordinating recovery across store, app, and site for the same customer [00:23] Using precision to avoid incentivizing the wrong customer base [00:27] Designing redemptions to expand baskets, categories, and trip frequency [00:31] Accounting for redemption cost and liability without derailing good decisions [00:34] Using simulators to forecast lift and break-even before spending a dollar [00:36] The moment modeling convinces finance to reallocate the budget Time-Stamped Quotes: 00:05 — "What we're trying to do at scale is identify those moments that matter and those micro-moments that then lead to a negative or positive experience. Because we want to amplify the positives and we want to make sure that we intercept the negative ones." 00:07 — "I think there's been a broader inclination to say, 'Hey, if it's below a certain amount, people don't care.' And this is where personalization becomes really important. If I get delayed checking into my hotel room and I have to go to the next meeting and I don't have time to put my stuff down, ten minutes matters." 00:08 —  "Data-wise, we're always trying to break down customers' interactions [and] rewards into a series of metadata, into a series of features, so that we can make them more explainable at scale." 00:13 — "If personalization is done well, the experience from a customer perspective should be very simple. It should be guided. It should be deliberate."

A miserable night for Enzo Maresca's Blues. Chelsea fall 3-1 away at Leeds United, ending a frustrating week with one of their poorest performances of the season.Manny and Simon break down where it all went wrong — from the poor team selection to the terrible execution from the players and the silly mistakes that gifted Leeds the win. The lads discuss whether this was just an off night or a deeper sign of inconsistency that Maresca must fix fast.They also look ahead to the next Premier League match away at Bournemouth, and discuss what changes Chelsea need to make to bounce back immediately.

Heart of Midlothian dropped two points at home to Kilmarnock as their winless run reaches four. Joel and Craig reflect on a night where it looked like Hearts would 1-0, but ended up giving up the win late on. They discuss the team, the start, not building on Lawrence Shankland's goal and not seeing the game out. #heartsfc #heartofmidlothian #scottishpremiership #spfl Instant analysis: How second-half issue and mistake cost Hearts in draw with Kilmarnock - https://www.heartsstandard.co.uk/news/25670710.lack-control-cost-hearts-draw-kilmarnock/ Derek McInnes on Hearts disappointment, Celtic comparison and penalty question - https://www.heartsstandard.co.uk/news/25671449.derek-mcinnes-disappintment-celtic-comparison-penalty-question/ //////////////////////////////////////////////////// Our sponsors, s1jobs, have thousands of job opportunities across Scotland! Based in Glasgow since 2001, s1jobs has been at the heart of Scottish recruitment for over 20 years. As Scotland’s go-to job site, they continue to help jobseekers at every stage of their career journey. Looking for your first job? Ready for a career change? Want to take the next step in your industry? No matter where you are in your career, s1jobs has the right opportunity for you. With thousands of roles across a diverse range of sectors, your next job could be just a click away. Start your search today: www.s1jobs.com Make sure you’re ready to apply - upload your CV today! Not only can you apply quickly, but top employers can also headhunt you directly. Let your next opportunity come to you! Follow s1jobs for the latest job updates and career tips: Facebook: www.facebook.com/s1jobs/ Instagram: www.instagram.com/s1jobs_scotland/ LinkedIn: www.linkedin.com/company/s1jobs-com/ TikTok: www.tiktok.com/@s1jobs.comSupport the show: https://www.heartsstandard.co.uk/subscribe

Congress is facing a lengthy “to-do” list from budgets and health care to foreign affairs — all while leaders contend with growing frustration and even open rebellion within their ranks. Lisa Desjardins reports. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Falcons offense passing the eye test better with Kirk Cousins back as QB1. Falcons stuck with 'giant question mark' at the quarterback position. Nation's No. 1 commit doesn't sign with LSU yet.

Congress is facing a lengthy “to-do” list from budgets and health care to foreign affairs — all while leaders contend with growing frustration and even open rebellion within their ranks. Lisa Desjardins reports. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Nick and Jonathan react to the best sound bites and storylines from around the sports and entertainment world.

Send us a textThe New Orleans Pelicans are drowning in injuries again, and fans everywhere are asking the same question:Is something fundamentally broken inside the Pelicans' medical & performance process, or is this just extreme caution?Year after year, same story. Something is off.Rundown:

Inside a Soldier's Fight Beyond the Battlefield w/ Carter | The Hopeaholics PodcastIn this powerful episode of The Hopeaholics Podcast, Carter shares an unfiltered and deeply moving journey through addiction, trauma, recovery, and personal transformation. From growing up in a turbulent environment to joining the military at a young age, Carter takes listeners through the intense realities of war, including life-changing firefights, the emotional weight of leadership, and the psychological aftermath that followed him home. After leaving the service, he spiraled into addiction, navigating years of darkness, denial, and dangerous dependencies. But through recovery, self-reflection, and a willingness to step outside his comfort zone, Carter found purpose, faith, and a new way to live. His story is raw, honest, and filled with moments that highlight the resilience of the human spirit—offering hope to anyone battling their own demons or searching for a second chance. This episode explores the courage required to rebuild your life from the ground up and the importance of supportive communities in healing. Carter's experience serves as a reminder that recovery is not linear, but it is possible, and that even the most painful moments can spark transformation. Tune in for an inspiring, emotional, and eye-opening conversation that will stay with you long after it ends.#interview #thehopeaholics  #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieJoin our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:18:25 - Early Life & Meeting His Stepdad00:19:22 - Joining the Military & 9/11 Story00:21:57 - First Deployment to Iraq00:23:02 - Becoming a 240 Bravo Machine Gunner00:24:01 - Getting Corrected on Rules of Engagement (“Carter motherfucker…”)00:31:43 - First Traumatic Contact in Combat00:32:24 - Frustration with Enemy Tactics (Using Schools/Religious Sites)00:33:07 - Involuntary Extension & Leadership Role00:34:33 - First Firefight Story (Saving His Lieutenant & Sgt)00:42:39 - Story of Ambush During Iraq Snowstorm00:44:48 - Addiction Progression After Leaving Military (“Carter hit me”)00:57:21 - Feeling Welcomed in Recovery Meetings00:59:04 - First Meeting as a Newcomer (Introduced as “Carter”)01:09:40 - Carter Describes His Current Routine (Texting 30 Dudes Daily)01:16:00 - Becoming a Secretary in Recovery (False Motivation to True Motivation)

Préménopause, ménopause, périménopause : ces transformations hormonales invisibles ont un impact direct sur la vie professionnelle des femmes leaders.Souvent ignorées ou minimisées, elles peuvent pourtant modifier profondément votre énergie, votre concentration, vos émotions… et donc votre manière de travailler, de manager, de diriger.Dans cet épisode de Sensées, je partage mon propre cheminement face à des symptômes encore trop peu nommés, ainsi que des pistes pour mieux les comprendre, les accueillir, et les vivre avec leadership.Car le tabou de la ménopause au travail ne peut plus durer.Ce que vous saurez faire après écoute :Identifier les signes de la préménopause et de la ménopause dans votre quotidienComprendre pourquoi ces phases peuvent bouleverser votre rapport au corps, au travail, à la réussiteDistinguer les symptômes à surveiller et les traitements ou soutiens possiblesApprendre à adapter votre organisation professionnelle à cette phase de vieOuvrir la voie à une nouvelle manière de vivre votre carrière et votre leadershipAujourd'hui, la préménopause est encore trop peu diagnostiquée et la ménopause largement invisibilisée. Dans un monde professionnel conçu pour des corps masculins, ces phases de transition hormonale deviennent des freins… quand elles ne sont ni connues, ni reconnues. Pourtant, elles peuvent devenir un tremplin pour redéfinir sa puissance, son rythme, ses priorités.Au-delà des symptômes physiques, c'est aussi une réinvention du rapport à soi, au corps, au temps qui se joue. Une étape que beaucoup de femmes redoutent à cause des injonctions sociales, alors qu'elle peut devenir une période de puissance et d'audace.Dans cet épisode, je vous propose un changement de regard, basé sur l'expérience, les ressources disponibles et le coaching que nous pratiquons chez Coachappy.

Today on Beating Cancer Daily, Saranne explores the pervasive feeling of frustration and its considerable impact on the mind, body, and spirit, especially for those navigating cancer treatment. With insights grounded in personal experience and validated by medical wisdom, Saranne emphasizes the importance of identifying and addressing frustration before it escalates into more severe emotional or physical reactions. By sharing techniques such as performing a mind, body, and spirit scan, she empowers listeners to manage frustration effectively, aiming to enhance the quality of daily living for cancer patients and others experiencing heightened stress. "Laughter and tears are both responses to frustration and exhaustion. I myself prefer to laugh since there's less cleaning up to do afterward." – Kurt Vonnegut Today on Beating Cancer Daily: ·     Frustration differs from full-blown anger, indicating potential emotional and physical strain early.·     Saranne shares a mind, body, and spirit scan technique to identify and address frustration.·     Understanding medical definitions and explanations of frustration aids in recognizing and managing it before escalation.·     Using humor as a tool to diffuse frustration can be unexpectedly effective.·     Quality sleep, proper nutrition, and addressing anxiety or depression can help manage feelings of frustration.·     Implementing practical strategies like deep breathing, self-coaching, and finding creative solutions can shift one's energy.·     Humor memes and laughter can serve as immediate tension relievers in frustrating situations.·     The ComedyCures laugh line is a resource for instant laughter therapy, contributing to overall well-being. Resources Mentioned: ComedyCures Foundationhttps://www.comedycures.org  ComedyCures Laugh Line: 1-888-HA HA HA HAhttps://www.comedycures.org/laughline 2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Stop moaning about Instagram, and start embracing it...Season 7, Episode 68: Show Up and Be HeardToday's episode of the podcast is a solo episode all about reframing how we think about social media - especially when it feels annoying, overwhelming, or downright exhausting.I'm diving into the common moans we all have about “the algorithm,” low reach, constant changes, and social media feeling heavier than it used to. And I'm walking you through a kinder, more empowering way to look at the platforms so you can use them in a way that genuinely supports your business without draining you. This episode is here to help you shift your mindset, simplify how you show up, and remember just how powerful these free tools really are when you use them your way.If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!CONNECT WITH BECCI:Connect with Becci on Instagram, LinkedIn or FacebookJoin Becci's email communityTIMESTAMPS TO HELP YOU FIND WHAT YOU NEED:01:19 The Frustration of Social Media for Small Businesses04:05 The Evolution of Social Media Platforms07:04 Understanding Algorithms and Engagement09:44 Overcoming Burnout and Finding Balance11:53 The Importance of Authentic Engagement14:15 Shifting Focus from Vanity Metrics15:58 Practical Tips for Social Media SuccessIF YOU LOVED THIS, YOU'LL ALSO LOVE:Why my new social media goal is to spend as little time on it as possibleThe truth about running a business without social mediaEPISODE TRANSCRIPTTap to downloadThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

PREVIEW — Gordon G. Chang — American Enterprise in China: Frustration and the Shift to Supply Webs. John Batchelor and Chang discuss American enterprises encountering significant market opportunities in China but experiencing persistent disappointment, frustration, and strategic retreat due to China's "pirate stance" on intellectual property protection. American businesses, though historically overly optimistic regarding trade expansion trends, are systematically developing alternative sourcing arrangements—constructing "supply webs" rather than centralized supply chains—as they confront the serious, escalating trade friction and intellectual property theft. 1918 PEKING UNIVERSITY

Shannon Sharpe and Chad “Ochocinco” Johnson react to the Buffalo Bills beating the Pittsburgh Steelers, the Houston Texans go on the road and beat the Indianapolis Colts, and the Jacksonville Jaguars blow out the Tennessee Titans and much more! Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI... 00:00 - Bills beat Steelers23:10 - Texans beat Colts28:25 - Jags beat Titans30:40 - Bucs beat Cards37:55 - Seahawks beat Vikings46:15 - Dolphins beat Saints49:00 - Chargers beat Raiders51:50 - Play or Fade with PrizePicks54:15 - Q & Ayyy (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

Welcome to The Don't Cut Your Own Bangs Countdown: Best Lessons of the Year — a special December series celebrating the moments, conversations, and insights that stayed with us long after the episodes ended. This week's theme: Frustration… and Magic. We're kicking things off with highlights from my solocast What Is Your Frustration Telling You? — an episode where we explored frustration not as a problem, but as information. As a whisper. As guidance disguised as discomfort. A favorite moment from the solocast: "Your emotions aren't roadblocks. They're signposts pointing to what matters most." Then we shift into an unforgettable conversation with coach, speaker, and magician John Kippen, pulling some of the most moving and resonant moments from his story of resilience and healing. ✨ A favorite quote from John's interview: "Magic didn't just save my life — it gave me a reason to keep choosing it." This curated "Best Of" isn't linear — think of it like flipping through a scrapbook of the most meaningful moments from the year. If a clip resonates, you can always listen to the full episodes below. Watch or listen to the full episodes anytime: ✨ What Is Your Frustration Telling You? (full solocast) Podcast: https://podcasts.apple.com/us/podcast/dont-cut-your-own-bangs/id1427579922 YouTube: https://www.youtube.com/@DontCutYourOwnBangs ✨ John Kippen Interview – Magic Saved My Life Podcast: https://podcasts.apple.com/us/podcast/dont-cut-your-own-bangs/id1427579922 YouTube: https://www.youtube.com/@DontCutYourOwnBangs Please rate, subscribe, and leave a comment — it truly helps the grow our community and connects these conversations with people like you:) Learn More About Today's Featured Guest: John Kippen Website: https://www.johnkippen.com Watch John's TED Talk: https://www.ted.com/talks/john_kippen_magic_saved_my_life Connect with Danielle For the show: Podcast on Spotify: https://open.spotify.com/show/0VFZulonTvaa2HIPyJa4Tq Podcast on Apple: https://podcasts.apple.com/us/podcast/dont-cut-your-own-bangs/id1427579922 Watch the show on YouTube: https://www.youtube.com/@DontCutYourOwnBangs For community: Substack: https://danielleireland.substack.com Instagram: https://www.instagram.com/danielleireland_lcsw Facebook: https://www.facebook.com/danielleireland.LCSW TikTok: https://www.tiktok.com/@dontcutyourownbangspod For purchase: The Treasured Journal: https://danielleireland.com/journal Wrestling a Walrus (Children's Book): https://danielleireland.com/wrestling-a-walrus For FREE! https://danielleireland.com/free

Many Christians around the West are perplexed by the times they are living in. Things at work, at school, on their streets –they're just not the same as what they grew up with. Spiritually things are downgraded. The same holds true for the culture in general, which is now hostile to the Christian faith and biblical morals.So much of this is new and alien. Many Christians have no clue how they should respond. What can they do themselves? And what can they say or do to help their kids? Frustration is growing, along with anxiety, fear and anger.How can Christians prepare to stand – and help the Church stand – in days of darkness? How can believers brace themselves for trials, and maybe even open persecution, in the days ahead.To help answer these questions, Andy Coleman sharesfive tips that ordinary Christians can use today to strengthen themselves spiritually for pressures tomorrow. These five tips borrow from his experiences working with persecuted Christians in some of the most difficult countries on earth. Inthose lands, the persecution climate is mature, but in many way similar to the milder but growing pressures in the West.These insights are drawn from a book authoredby Andy Coleman and published earlier this year. In Days of Darkness: A Manual for Ordinary Christians Facing Unusual Times is a book focused on helping believers prepare themselves, their families and their churches for tougher times.You can order copies of In Days of Darkness: A Manual for Ordinary Christians Facing Unusual Times at Barnes andNoble, Walmart, Target or wherever you find your favorite books.If you found this episode helpful, please give us a positive rating and review wherever you listen to your favorite podcasts. Also share this episode with a friend so they too can be blessed by its insights.To learn more about resources mentioned in this episode, see the following.In Days of Darkness: A Manual for Ordinary Christians Facing Unusual Times (Book): https://www.amazon.com/Days-Darkness-Ordinary-Christians-Unusual/dp/1636985734 Christian Emergency Alliance (Website): https://www.christianemergency.com/ Christian Emergency Alliance (Twitter / X): https://x.com/ChristianEmerg1 Christian Emergency Alliance (Facebook)Christian Emergency Alliance (Instagram)The Christian Emergency Podcast is a production of the Christian Emergency Alliance.Soli Deo Gloria

Arsenal leave Stamford Bridge with just one Premier League point after a chaotic afternoon defined by early bookings, a makeshift back line, and a referee who lost control long before Caicedo finally saw red. We break down the six cautions, the way Zubimendi's early yellow changed our midfield, the impact of Odegaard's introduction, and Merino's equaliser that shifted the momentum — plus the late chance for Gyökeres and Timber that could have won it.Despite the frustration, it still caps off a huge week for Arsenal: the derby win, the Bayern performance, and now a hard-earned point with Saliba, Gabriel and Trossard unavailable.In Part Two, we roll through a midweek Who Am I?, a full WATG recap, VARse (including the Alvarez penalty rule?), and a look ahead to Wednesday night's match against Brentford — a must-win before the trip to Villa Park.Settle in for a grounded, honest review of a fiery London afternoon and what it means for the week ahead.Chapters:(00:00) – Arteta's Non-Negotiables Intro(00:58) – Battle at the Bridge: Setting the Scene(01:49) – Lineup Changes & Saliba's Late Withdrawal(03:11) – Chelsea's Fast Start and Cucurella's Free Hits(04:48) – Six Arsenal Bookings and a Referee Out of Control(07:10) – Caicedo's Red Card and the Play-Acting Debate(08:59) – Chelsea's Tactics: Diving, Disruption, and Referee's Impact(11:58) – Arsenal's First-Half Chances & Sanchez's Spills(13:01) – Conceding Early in the Second Half(14:58) – Subs: Odegaard's Impact & Madueke's Struggles / Left-Side Chemistry Issue(19:00) – Merino's Equaliser: Saka's Brilliance & Odegaard's Spark(20:30) – Arteta's Sub Decisions: What Worked & What Didn't(23:20) – Final Chances: Gyökeres Collides with Sanchez & Timber's Header(24:22) – Was This Still a Good Week for Arsenal?(27:48) – By the Numbers & Big-Picture Reflection on the Chelsea Draw(29:08) – PT.2 Who Am I? (Game)(30:55) – Whip Around the Grounds – GW13(38:34) – VARse: GW13 (The Alvarez Rule & Referee Standards)(48:00) – What the Weekend Results Mean for the Top Four(49:53) – Spurs' Collapse & Vicario Chaos(52:23) – West Ham, Paquetá & the Red Card Meltdown(56:59) – Brentford Preview: Form, Goals, and Key Threats(59:28) – Should Arsenal Rotate? The Rice Question(01:01:33) – Merino, Gyökeres & How We Should Set Up vs Brentford(01:03:25) – Why This Is a Must-Win Ahead of Villa(01:04:40) – Prediction Game: Brighton vs Aston Villa(01:08:49) – Who Am I (Game) Reveal

The Go Radio Football Show: 1st of December, 2025. Join host Paul Cooney alongside Celtic Hero Andy Walker and Rangers Legend Barry Ferguson in Association with Burger King. This is a catch-up version of the live, daily Go Radio Football show.  Don't miss it – PLAY and HIT SUBSCRIBE, and NEVER miss an episode! We dive into the drama surrounding Rangers' frustrating draw against Falkirk, the pressure on Danny Röhl, and the recruitment woes that have fans demanding answers. Celtic's resurgence under Martin O'Neill takes centre stage as the interim boss continues to defy expectations, while the Wilfried Nancy saga drags on. We also celebrate Motherwell's impressive rise, dissect the Scottish Cup draw, and debate whether smaller clubs should cash in on big fixtures. Rangers Stumble: A disappointing 0-0 draw at Ibrox sparks more questions about summer signings and tactical decisions. Danny Röhl Speaks Out: The manager's candid assessment of inconsistency and decision-making issues. Celtic's Revival: Martin O'Neill's unbeaten run and the delay in Wilfried Nancy's appointment—what's really going on? Motherwell Magic: How the Steelmen climbed to third with bold, risky football. Scottish Cup Buzz: A dream draw for Auchinleck Talbot—should they move the game for a payday? Fan Frustration: Rangers supporters vent about recruitment failures and tactical rigidity. Boardroom Battles: Celtic fans plan another protest amid AGM fallout and Ross Desmond's controversial comments. European Outlook: Rangers and Celtic brace for tough tests in Europe—are they in the wrong tournament? The Go Radio Football Show, weeknights from 5pm-7pm across Scotland on DAB, Online, Smart Speaker and on the Go Radio App. IOS: https://apps.apple.com/gb/app/go-radio/id1510971202  Android: https://play.google.com/store/apps/details?id=uk.co.thisisgo.goradio&pcampaignid=web_share  In Association with Burger King. Home of the Whopper, home delivery half time or full time, exclusively on the Burger King App  https://www.burgerking.co.uk/download-bk-app. Follow us @thisisgoradio on Instagram, Facebook, LinkedIn and Tik Tok  Watch on YouTube: https://www.youtube.com/watch?v=mbsfwnlMFeI&list=PLBoA8NYTpHtcqoS3M5IrA0C7K-iCmvg-F For more Go Creative Podcasts, head to: https://thisisgo.co.uk/podcasts/   Facebook: https://www.facebook.com/share/1ATeQD... 

In this special episode of the Healing Begins Podcast, Pastor Gale Kragt sits down with Elle Mariah, a finalist in the Kingdom Book Awards' Kingdom Family Impact category, to discuss her powerful journey. Elle opens up about the challenges she faced in her marriage due to her husband's struggle with pornography, how she navigated feelings of betrayal, and how she found healing and hope in Christ. Listeners will be encouraged by Elle's testimony of rediscovering identity and hearing God's voice in the midst of pain. Tune in and be inspired. You can find her book Unfaithful on Amazon. To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.com

Colin meets Becky Ray, the owner of Culture Kick Limited, who's here to talk about the importance of workplace culture, leadership, and the need for reflection in business practices.  Becky shares her journey from traditional health and safety roles to focusing on the human aspects of organisational culture, emphasising the significance of empathy and curiosity in leadership KEY TAKEAWAYS Taking time to pause and reflect on frustrations and challenges in the workplace is crucial. Leaders should encourage their teams to identify what is getting in their way and to consider how they can remove, reduce, or reframe these obstacles. Failure should be viewed as an opportunity for growth and learning rather than something to be feared. Organisations can benefit from analysing failures to uncover insights that can prevent future incidents and improve overall performance. Safety culture should not be siloed to specific teams or departments. A holistic approach to organisational culture is necessary, as everyone in the company contributes to safety and operational success. Beyond physical safety, organisations should focus on the mental and emotional well-being of their employees.  BEST MOMENTS "I think when you're frustrated at work, regardless of what you're doing, you cannot and will not do your best work."  "We can just step off for a tiny bit and just pause and reflect, and then jump back on with a new kind of mindset or approach." "It's about finding a way that works for the businesses that you work with."  "Frustration is a contagious emotion and we can't keep it in." VALUABLE RESOURCES The Interesting Health & Safety Podcast - ⁠https://podcasts.apple.com/vn/podcast/the-interesting-health-safety-podcast/id1467771449⁠         Project Mollitiam - ⁠https://www.projectmollitiam.com⁠       ABOUT THE HOST Colin Nottage ‘Making health and safety as important as everything else we do.' This is the belief that Colin is passionate about and through his consultancy Influential Management Group (IMG) is able to spread into industry. Colin works at a strategic level with company owners and board members. He helps business leaders establish and achieve their health and safety ambitions. He has developed a number of leading competency improvement programmes that are delivered across industry and his strengths are his ability to take a practical approach to problem-solving and being able to liaise at all levels within an organisation. Colin also runs a company that vets contractors online and a network that develops and support H&S consultancies to become better businesses. Colin chairs the Construction Dust Partnership, an industry collaboration directly involving many organisations, including the Health and Safety Executive. He is a Post Graduate Tutor at Strathclyde University and a highly sought-after health and safety speaker and trainer. He has a Post Graduate Certificate in Safety and Risk management, an engineering degree and is a Chartered Member of the Institution of Occupational Safety and Health (IOSH).

The Town finished a busy bounce back week with a frustrating at times but encouraging 1-1 draw with Bolton Wanderers at Kenilworth Road on Saturday afternoon. Kev is joined as ever by The Lutonian journalist James Cunliffe and Callum Lee, the lead singer of Luton band The Class join the boys to look back on an entertaining 90 minutes of football. The boys dissect the game, beginning with the passive first period before concentrating more on the much improved second half of the game, picking out the key moments and best performers as the Town came from behind to earn points for the first time this season. The lads then go through some of the talking points from the game which have had fans talking since the final whistle before looking ahead of the Vertu Trophy tie with Exeter on Tuesday night. All this and much more, including a look ahead to a big night for Callum's band, on the longest-running, award-winning Luton Town podcast!

Join us as we continue in our message series called“Jesus // According to Matthew, where we're going to walk through the Gospel of Matthew.

What do you do when you're praying for good things and nothing is happening? This message tackles “expectation frustration” — the gap between what you hoped for and what life is giving you. We'll explore why God sometimes delays, how to recognize the wrong doors, and how to stay close to Him when you feel stuck. If you're in a season of waiting, this message will give you clarity, hope, and direction.

Is your communication style a red flag?

Big O talks Frustration with Dolphins 112925

#podcast #veterans #meme In this episode, the hosts engage in a lively conversation filled with humor, personal anecdotes, and reflections on life. They discuss their recent experiences with friendsgiving, drinking, and cooking, particularly focusing on barbecue techniques. The conversation also touches on movies, streaming culture, and the impact of personal life changes. The hosts share their thoughts on various entertainment topics while maintaining a light-hearted and humorous tone throughout the episode. In this episode, the hosts delve into their experiences with gaming, particularly focusing on the community dynamics and emotional impacts of gaming. They reflect on their military service, discussing the importance of disobeying unlawful orders and the mental health challenges faced by veterans.Chapters00:00 Introduction to DD214 Network Podcast01:55 Friendsgiving and Holiday Celebrations07:58 The Art of Barbecue and Cooking Techniques13:05 Midlife Reflections and Podcasting Journey16:49 Upcoming Events and Time Perception17:03 Navigating Post-Service Life19:22 Reflections on Family and Milestones22:16 Cinematic Experiences and Reviews25:29 Literary Discussions and Insights33:16 Reality TV and Its Impact33:59 The Cutthroat World of Traders35:20 Reality Show Dynamics and Fan Engagement36:16 The Great Bungalow War Begins40:18 The Rise of Streamers and Community Conflicts43:29 Community Events and Gaming Dynamics46:13 Frustration and Gaming Culture46:29 Challenges in Gaming: Campers and Looting47:41 Apologies to Speranza: The Impact of Gaming on Real Places48:17 War Stories and Military Experiences49:34 Intensity of Live Fire Exercises51:18 Transitioning to Football: Game Day Excitement51:55 Overtime Drama: High Stakes in Football54:33 Thanksgiving Showdown: Cowboys vs. Chiefs55:50 Playoff Implications: Must-Win Situations58:35 Basketball Updates: Arizona Wildcats' Success01:00:12 GTA and Gaming Connections01:00:57 Controversy in Sports: Tom Brady's Misstep01:01:53 Game Day Controversies and Misunderstandings01:02:57 Political Discussions and Military Orders01:05:00 The Duty to Disobey Unlawful Orders01:07:54 Reflections on Military Experience and Media01:10:23 Thanksgiving Reflections and Mental Health AwarenessDD214 Network PodcastDirected & Produced by Jonathan ‘Clean' SanchezHosted by Joe Squillini & Jay CampbellEdited by Clean Sanchez Media, LLCMusic by Shrieks666 ("Shadow Surfing," "Voices Getting Louder") – Check them out on Bandcamp!Website: CleanSanchezMedia.comAffiliate LinksGovee - https://govee.sjv.io/CLEANHemper -https://www.hemper.co/DD214Disclaimer: This Podcast contains adult language. Adult Supervision is advised.Fair Use Disclaimer:The content provided on this podcast may include material subject to copyright protection. In accordance with the principles of "fair use" as defined in Section 107 of the Copyright Act of 1976, the use of copyrighted material on this podcast is for purposes such as criticism, comment, news reporting, teaching, scholarship, or research.The determination of whether the use of copyrighted material constitutes fair use is made on a case-by-case basis, taking into account various factors outlined in Section 107. The inclusion of such material is not an endorsement by the DD214 Network Podcast or Clean Sanchez Media, LLC, but is meant to enrich and contribute to discussions within the specified purposes of fair use. All copyrights and trademarks are the property of their respective owners.Shop official merch for DD214 Network: http://www.CleanSanchezMedia.com

In today's episode, Sam shares a simple moment inside Planet Fitness that reveals a massive life lesson. While waiting for a machine, he watched a Gen Z kid scroll TikTok between sets—something that could have triggered frustration, impatience, or conflict. Instead, he made a different choice. This quick story unpacks a powerful mindset shift:Champions don't react… they redirect.When life throws delays, annoyances, or inconsiderate people your way, you can choose momentum over irritation, peace over pressure, and progress over drama. You'll learn:• Why emotional energy is your most valuable asset• How to keep your focus when others break yours• The mindset that turns small annoyances into wins• Why controlling your reaction can transform your entire day• How to pivot productively instead of getting stuck This is a short, powerful reminder that you don't have to control the world—you only have to control your response. If you're ready to build discipline, stay focused, and keep your momentum sacred, this episode is for you.

Mike, Ked, Illini Legend Marcus Griffin & Brad talk the Illini's 74-61 loss to UConn at Madison Square Garden. Share this podcast on your social media & please give us a 5-star rating if you enjoyed the podcast! We ask YOU to help the IlliniGuys Sports Spectacular & I on the Illini grow on social media by following us on all our social media and engaging with the content posted. Every like, love, comment & share help the IlliniGuys Sports Spectacular reach more people and establish our position as the leader in entertaining, fast-paced, non-political sports programming. Don't miss our college sports focused podcasts: IlliniGuys Sports Spectacular I on the Illini Mike Cagley's Heat Checks & Hail Marys Thanks for listening! Follow the IlliniGuys Subscribe at IlliniGuys.com Follow us on X: Larry: https://x.com/LarrySmithTV Brad: Bradislav Sturdivic (@Sturdy32) / X Mike: https://x.com/MikeCagley IlliniGuys: https://x.com/Illini_Guys Subscribe to our YouTube Channel: https://youtube.com/@illiniguys4844?si=oWtcpGPkAIYSBceM Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bienvenue sur Sensées, le format audio de notre newsletter hebdomadaire. Chaque semaine, nous vous partageons avec authenticité des conseils de leadership féminin, des expériences vécues et toute l'énergie dont vous avez besoin pour réussir avec confiance et sérénité.Cette semaine : "Les fois où ma vie personnelle a bousculé ma vie professionnelle".Dans cet épisode du podcast Sensées, Jenny Chammas, mastercoach certifiée et fondatrice de Coachappy, partage avec authenticité comment sa vie personnelle a, à plusieurs reprises, bouleversé sa trajectoire professionnelle - et comment elle a trouvé la force, la clarté et la résilience pour continuer à avancer.À travers des moments-clés de son parcours - maternité, expatriation, création d'entreprise, crise personnelle ou deuil - Jenny revient sur ce que chaque épreuve lui a appris sur le leadership féminin, le courage émotionnel et la puissance du lâcher-prise. Car on ne peut pas vraiment séparer la femme de la professionnelle : nous sommes un seul et même être, façonné·e par ce que nous vivons, sur tous les plans.Ce que vous saurez faire après écoute :– Identifier comment vos expériences personnelles influencent vos choix et comportements au travail.– Accueillir vos émotions et les transformer en ressources plutôt qu'en obstacles.– Trouver un équilibre entre authenticité, responsabilité et bienveillance envers vous-même.– Poser les bases d'un leadership humain, ancré et durable, même dans la tempête.Jenny évoque aussi les outils qui l'ont aidée à traverser les périodes de turbulence : le coaching, l'introspection, la mise en perspective, et surtout, l'écoute du corps et des émotions. Cet épisode puissant et intime rappelle que les défis personnels ne nous affaiblissent pas : ils affinent notre posture de leader et élargissent notre capacité à comprendre, à guider et à inspirer.Un épisode à écouter pour toutes les femmes ambitieuses qui traversent des zones de vulnérabilité, qui veulent concilier performance et humanité, et qui cherchent des repères concrets pour cultiver la résilience.Et pour aller plus loin, participez au workshop “Quand la vie personnelle impacte la vie professionnelle : clefs de résilience”, animé par Jenny Chammas le mardi 2 décembre de 12h30 à 13h30 (heure de Paris). Inscrivez-vous gratuitement en cliquant ici.****Rejoignez la newsletter Sensées : elle vous donne accès à un concentré de coaching, d'inspiration et à un workshop offert chaque mois. Inscrivez-vous gratuitement en cliquant ici. Tout comme sur le podcast Sensées, on y parle de leadership, d'ambition, de confiance en soi, de motivation, de carrière, d'outils de développement personnel, de management, de prise de poste, de prise de parole, et. : bref, de tout ce qui concerne le quotidien des femmes ambitieuses.***Sensées, c'est aussi un programme de coaching pour les femmes dirigeantes, top managers et entrepreneures. Au sein du programme Sensées, vous êtes accompagnée en petit groupe ET en individuel dans votre croissance professionnelle. Vous êtes aussi formée et mentorée pour incarner pleinement votre leadership, avec les maîtres mots sérénité, plaisir, hauteur et impact. Intéressée ? Cliquez ici pour en savoir plus.**Notre guide "10 leviers essentiels pour les décideuses" est un véritable concentré d'outils de coaching et de mentoring, les mêmes que nous utilisons dans le programme Sensées. Il est conçu pour toutes les directrices, dirigeantes et entrepreneures qui sont fatiguées de porter seules les responsabilités. Si vous avez l'impression que votre quotidien vous échappe petit à petit, ce guide est fait pour vous. Cliquez ici pour obtenir votre exemplaire offert !*Vous représentez une entreprise et souhaitez développer le leadership de vos talents féminins ? : cliquez ici.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Morning Focus listener, Ashley O'Toole airs her frustration over delays on Dublin Coach's service from the University of Limerick to Ennis. Ashley lives in the County Town, is a regular user of the UL to Ennis service, for work purposes. Ashley has issues with the service, claiming it's frequently late. Alan Morrissey spoke to Ashley on Friday's Morning Focus to find out more. Statement from Dublin Coach: “On behalf of The Green Bus we understand that there have been issues regarding times, but we are operating 100% services and unfortunately, we are at the mercy of the heavy traffic in Limerick and of course the heavy traffic on the M7 as this also impacts services coming from Dublin at peak times. The peak times in limerick being 15.30-18.00 Monday to Friday are difficult in the city with school's colleges and workers finishing during these periods. However, we are not able to change this and as we have a live tracker on our website people can see in real time where the bus located. Overall, we will continue to rebuild the business and services and want to take the opportunity to thank everyone in Ennis for supporting us as it means a lot to us and will continue to work hard for our passengers" Photo (c) dublincoach.ie

If you feel frustrated, disappointed, or stuck right now, you're not broken – you're human. The real question isn't “What's wrong with me?” It's “What needs to change, and how do I actually change it?” In this solo episode, Alan unpacks a simple but powerful idea: only the hungry change. You can't force your kids to change, your team to change, or your friends to change. You can barely force yourself to change. But when hunger meets a clear process, transformation becomes possible. Alan walks through a practical framework he calls the Wheel of Transformation – moving from new awareness, to new actions, to new rhythms. He shares personal stories about getting called out on weak hamstrings, losing steam on his goals, and how small, consistent steps have led to real change over time. If you've ever felt like you've tried to fix the same thing a hundred times and you're still stuck, this episode will give you language, hope, and a concrete path forward. In this episode, you'll learn: Why frustration and disappointment are usually gaps in expectation, not signs that you're failing What it means that “only the hungry change” – and how to honestly assess your own hunger How new awareness (internal or external feedback) is the first step toward real change Why information alone is not enough – and what has to come after clarity How to move from awareness to new actions through courage and small next right steps Why the real transformation happens when new actions become new rhythms Where most leaders stumble: trying to change without community, accountability, or a clear process How coaching, tools, and simple calendars can help you build consistency instead of chasing quick fixes Key ideas and phrases “Only the hungry change. Hunger is the currency of change.” “Information isn't bad. It's just not enough.” “New awareness → new actions → new rhythms.” “Great leaders aren't the ones who take one big step; they're the ones who keep taking their next right step.” Resources and next steps Wheel of Transformation Tool Want a simple visual tool to help you walk through this process? Request the Wheel of Transformation and we'll send it to you. → Visit h2leadership.com and use the contact form to ask for the Wheel of Transformation tool. Breakthrough Coaching Session If you feel stuck in one area of life or leadership and need clarity on your next right step, you can request a free 30-minute breakthrough coaching session with our team. → Learn more and reach out at www.h2leadership.com.

…in this episode I share how on the day of Thanksgiving (in the United States), I found myself feeling frustrated. I share how I used to emotion of frustration to shift into determination and empowerment.

Frustration with an industry can be the spark that leads to building something better, especially when it's rooted in community, sustainability, and the stories behind every piece of wood. In this episode of the Woodpreneur Podcast, host Jennifer Alger sits down with Dave Puncochar, founder of Good Wood Nashville, to explore his remarkable journey from pharmaceutical sales rep to urban wood producer. Dave shares the challenges and triumphs of launching his lumber business, driven by a desire to showcase the beauty and value of reclaimed and locally sourced wood that might otherwise go to waste. You'll hear about Good Wood Nashville's dual focus on both new and reclaimed lumber, their strong community connections that support local projects, and initiatives like Nashville Strong that helped the community during COVID-19. Dave discusses how his background in sales and teaching has shaped his business approach, the importance of building a strong online presence and customer relationships, and the hard lessons learned about hiring, firing, and growing a team. This conversation dives into the entrepreneurial realities of turning a hobby into a full-time operation, the power of storytelling in marketing your wood products, and why collecting customer data is essential for long-term success. Dave also opens up about the significant role his family plays in both his business and community involvement, and how the Roots to Table custom woodworking initiative creates unique connections between craftspeople and customers. Whether you're considering starting your own lumber business, interested in urban wood salvage and sustainability, or looking for inspiration on building a business with community at its core, this episode offers honest insights and practical wisdom from someone who's learned by doing. Tune in to discover how passion, persistence, and a commitment to quality can transform frustration into a thriving wood business, and don't forget to follow the Woodpreneur Podcast for more stories from makers and entrepreneurs who are building something meaningful. Chapters: 00:00 Introduction to Good Wood Nashville 02:01 Dave's Journey into the Lumber Business 03:58 The Birth of Good Wood Nashville 05:59 Sourcing and Sustainability in Lumber 07:55 Roots to Table: A Unique Custom Woodworking Initiative 09:59 Growth and Expansion of Good Wood Nashville 11:46 The Evolution of Operations at Good Wood 13:58 Building a Business: From Hobby to Full-Time 14:26 Building a Community Through Craftsmanship 16:49 Resilience in the Face of Adversity 21:53 Navigating the Challenges of Hiring 26:35 Marketing Strategies for Growth 30:50 The Importance of Customer Relationships The Woodpreneur Podcast brings stories of woodworkers, makers, and entrepreneurs turning their passion for wood into successful businesses - from inspiration to education to actionable advice. Hosted by Steve Larosiliere and Jennifer Alger  For blog posts and updates: woodpreneur.com See how we helped woodworkers, furniture-makers, millwork and lumber businesses grow to the next level: woodpreneurnetwork.com Empowering woodpreneurs and building companies to grow and scale: buildergrowth.io Connect with us at:  Instagram: https://www.instagram.com/woodpreneurnetwork/?hl=en Facebook: https://www.facebook.com/woodpreneurnetwork/ Join Our Facebook Group! https://www.facebook.com/groups/woodpreneurnetwork Join our newsletter: https://substack.com/@woodpreneurnetwork You can connect with Dave at: https://www.goodwoodnashville.com/ https://www.ewcarpenter.com/ https://www.instagram.com/goodwoodnashville/ https://www.facebook.com/GoodWoodNashville/ https://www.linkedin.com/in/dave-puncochar-29117612/

Welcome to the DMF. I'm Justin Younts, and today I'm speaking with filmmaker Sara Alessandrini about her powerful and controversial documentary, This Is What New Yorkers Say. Sara created the film out of frustration with how the media portrayed Andrew Cuomo and what she saw as a lack of due process in the public discourse surrounding him.00:00:00 - Introduction00:00:07 - Guest Introduction00:00:32 - Guest Background00:01:19 - Guest's Early Life and Influence of Cinema00:03:04 - Guest's Views on Movies and Society00:03:24 - Discussion on Political Correctness in Movies00:08:31 - Guest's Journey into Filmmaking00:09:51 - Guest's Experience with Acting and Theatre00:14:37 - Guest's Film School Experience00:15:32 - Guest's Experience in Film School00:18:15 - Guest's Post-School Experiences and Projects00:20:29 - Guest's Previous Education in Telecommunications and Engineering00:26:51 - Guest's View on Education Systems00:27:41 - Guest's Approach to Problem Solving in Filmmaking00:31:12 - Guest's Practical Approach to Filmmaking00:33:25 - Guest's Views on Director's Role in Filmmaking00:36:00 - Guest's Learning Experience in Film School00:37:25 - Guest's Approach to Learning Multiple Roles in Filmmaking00:39:22 - Guest's Frustration with the Movie Industry00:39:33 - Guest's Experience in Music Videos00:41:25 - Origin of 'This is What New Yorkers Say' Project00:46:39 - Guest's Experience with Netflix and Theaters00:52:15 - Guest's Interaction with Dario Gento00:56:10 - Guest's Frustration with COVID and Politics00:59:06 - Guest's Aspiration to Improve Society01:02:09 - Guest's Frustration with Theatre Management01:02:16 - Guest's Experience with Business and Theatre Reopening01:02:30 - Guest's Experience with Workplace Politics01:03:05 - Guest's Views on Safety in Theatres01:06:49 - Guest's Decision to Move to Albany01:08:55 - Guest's Views on Cancel Culture and Offense01:10:40 - Guest's Experience with Workplace Complaints01:14:20 - Guest's Views on Due Process and Weaponization of Offense01:15:25 - Guest's Experience with Filming Documentary01:16:28 - Guest's Views on Society's Fickle Affection01:17:35 - Guest's Experience with Social Media and Its Influence01:18:40 - Guest's Views on Social Media Algorithms and Content01:19:16 - Origin of the Cuomo Documentary Project01:22:01 - Guest's Views on Political Movements and Questioning01:24:50 - Guest's Experience with Content Promotion and Platform Bias01:26:21 - Guest's Experience with Documentary Production and Challenges01:27:36 - Guest's Views on the Importance of Policy in Politics01:30:37 - Guest's Experience with Workplace Politics in Filmmaking01:32:43 - Challenges and Threats During Documentary Production01:34:20 - Dealing with Legal Threats and Bullying01:36:00 - Last Minute Changes and Meeting Deadlines01:36:48 - Dealing with Financial Constraints and Legal Issues01:37:17 - Experiences with Bullies and Legal System01:39:27 - Documentary Screening and Unexpected Challenges01:40:06 - Facing Accusations and Defending Ownership01:43:36 - Aftermath of the Documentary and Dealing with Fame Seekers01:43:46 - Facing False Claims and Media Manipulation01:44:18 - Reflections on the Movie Industry and Unfinished Projects01:44:27 - Experiences with Donation Scams and Misrepresentation01:48:02 - Challenges in Editing and Legal Review01:49:56 - Experience with Distributors and Aggregators01:52:47 - Experience with Subtitles and Closed Captioning01:57:19 - Future Aspirations and Current Focus01:59:11 - Personal Routines and Interests02:03:46 - Closing Remarks and Contact Information

Disgusted, disappointed and furious - those are words of Simone Bennett reacting to the government's announcement that the long-awaited National Erebus Memorial will be built in Christchurch. She spoke to Ingrid Hipkiss.

With the holidays upon us, there's never been a time to be at your wits' end. Enjoy this pre-Thanksgiving mix of rants and calls!Become a supporter of this podcast: https://www.spreaker.com/podcast/thethinkingatheist--3270347/support.

Ray Fittipaldo joins the show to talk about his favorite Thanksgiving foods, who will start at quarterback Sunday for the Steelers, if Mike Tomlin or Sean McDermott is on a hotter seat, his prediction for Steelers-Bills this weekend, if he knows who Sabrina Carpenter is, and more!

Yeah, I think I pretty much have had it with the shopping crowds out there right now. Not just for the holidays, always.Here's some picsListen to Hawk Picks podcastHiHello CardSee you again soon!Kyle

Making great beer doesn't automatically mean you're ready to lead people—but in most breweries, that's exactly what happens. Talented brewers, servers, and production crew get promoted into leadership without ever being shown how to actually lead. The result? Frustration, burnout, and team dynamics that drag down quality, morale, and margins.In this session, you'll learn three proven leadership tools that will help you coach, challenge, and develop your team—without losing the heart and vibe that make craft beer special. First, we'll introduce the Support-Challenge Matrix, a simple framework for setting the right tone as a leader. You'll learn how to be “high support, high challenge” and create a culture of empowerment instead of fear or entitlement.Then, we'll walk through the 100X Leader Assessment to help you evaluate not just how well you're performing, but how well you're helping others perform. Finally, we'll break down the Developing Others Square—a step-by-step model to train and grow your team with intention (and avoid the dreaded “Pit of Despair”).You'll leave with practical tools you can use right away and an invitation to take the next step through the new Craft Leader Certification, a professional development path built specifically for leaders in the craft beer industry.Ryan Mayfield is a leadership coach who helps brewery professionals build healthy leaders, strong teams, and thriving cultures. Through Craft Leadership, he equips clients with practical tools to lead with confidence, improve communication, and reduce daily frustrations. Craft has supported top breweries like Other Half, Rhinegeist, and Creature Comforts in navigating leadership and team challenges. Based in Tulsa, Ryan lives with his wife, teenage son, and opinionated beagle, Rooster.Join us in person for CBP Connects New OrleansDecember 8–10, 2025It's never been more important to connect: https://cbpconnects.com/

Does your child get stuck in “buy me, buy me, buy me!” mode? Or maybe they melt down when they can't have what they want right now?I know it seems selfish, manipulative, or even bratty- but we want to put on our x-ray vision goggles and get curious about WHY. In this episode, we'll unpack why delayed gratification and frustration tolerance are Owl Brain skills. You'll learn how to grow your child's capacity to wait, tolerate disappointment, and handle “no” without losing connection (and without losing your mind). In this episode, you'll learn:Why delayed gratification and frustration tolerance depend on a strong Owl BrainHow to make waiting concrete without turning it into a reward systemWhy connection and co-regulation- not consequences- grow real frustration toleranceRead the full transcript at: RobynGobbel.com/cantwaitThe Club is welcoming new members starting next Tuesday! Set yourself a calendar reminder and then head to RobynGobbel.com/TheClub on Tuesday so you can get instant access to a community, resources, and the change to pick Robyn's brain! Get access to over 25+ free resources in our brand, new Free Resource Hub! RobynGobbel.com/FreeResourceHub :::Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)

Welcome to Tuesday's Rugby Daily, with Cameron Hill.Coming up today, we'll round off the reaction to Ireland's defeat to South Africa on Saturday.Squad updates from the provinces with the URC back this weekend, and the start of the Champions Cup fast approaching.And Felipe Contepomi reveals the physical confrontation he had with an England star at Twickenham this weekend...Rugby on Off The Ball with Bank of Ireland | #NeverStopCompeting

My guest is Dr. Thaïs Aliabadi, MD, board-certified OB/GYN, surgeon and leading expert in women's health. We discuss polycystic ovary syndrome (PCOS) and endometriosis, two very common yet frequently undiagnosed causes of female infertility. Dr. Aliabadi explains the symptoms, underlying causes and evidence-based treatments for both conditions, including supplement and lifestyle interventions. We also discuss breast cancer risk and screening, pregnancy, perimenopause and menopause, and the hormone tests that women should request. This conversation offers empowering, potentially life-changing information for women of all ages to take control of their hormone, reproductive and overall health. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Lingo: https://hellolingo.com/huberman Our Place: https://fromourplace.com/huberman Joovv: https://joovv.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00 Thaïs Aliabadi 02:56 Why Endometriosis & Polycystic Ovary Syndrome (PCOS) Go Undiagnosed 08:16 Infertility, Tool: Early Screening 10:54 Sponsors: Lingo & Our Place 14:07 Women's Health Education Gap 15:24 PCOS Overview: Symptoms, Diagnosis, AMH, Disordered Eating 21:28 Irregular Periods, Teenage PCOS Diagnosis 24:36 Diagnosis, Pelvic Ultrasound; PCOS Naming 27:49 Thinning Hair & Acne; 4 PCOS Phenotypes; Mood & Treatment 35:54 Underlying Pillars of PCOS; HPA Axis, Androgens, Menstruation & Ovulation 40:30 Insulin Resistance & PCOS, Visceral Fat & Inflammation 46:30 Sponsors: AGZ by AG1 & Joovv 49:10 PCOS, Chronic Inflammation, Genetics & Lifestyle; Mood 52:31 PCOS, Fertility, Freezing Eggs, Tool: Egg Count & AMH Range By Age 58:34 Women's Health Education, AI, Clinicians; Cataracts Analogy 1:01:20 Stress; PCOS Treatment, Birth Control, Insulin Resistance & Metformin 1:06:44 PCOS Risk Calculator, Supplements, Lifestyle Factors; GLP-1s 1:12:32 Berberine, Metformin; GLP-1s, Food Anxiety & Alcohol 1:19:13 PCOS Prescriptions & Fertility; PCOS Co-Occurrence with Endometriosis 1:21:56 Sponsor: LMNT 1:23:16 PCOS Treatment, Freezing Eggs, Egg Quality; Advocate For Your Health 1:32:02 PCOS Key Takeaways: Symptoms, Tests, Supplements & Lifestyle 1:36:03 Undiagnosed Endometriosis, Fertility 1:39:26 Endometriosis: Symptoms, Diagnosis, Painful Periods, Infertility 1:42:30 Male vs Female Health Issues, Undiagnosed Endometriosis 1:47:01 Inflammation, Ectopic Implants, Chronic Pelvic Pain; Adenomyosis 1:50:36 Egg Quality, Endometriosis, Tools: Egg Counts; Pelvic Ultrasound 1:54:29 Sponsor: Function 1:56:13 Pain & Health Testing, Tool: Endometriosis Symptoms, Screening & Tests 2:01:32 Treatment, Surgery, Different Types of Endometriosis 2:05:22 Endometriosis Causes, Inflammation; Incidence, PCOS 2:11:58 Obstetrics & Gynecology Separation, Surgery 2:16:00 Endometriosis Key Takeaways: Symptoms, Treatment & Diagnosis 2:17:04 Treatment, Estrogen & Progesterone, Birth Control, GnRH Antagonists 2:22:39 Endometriosis Stage & Pain, Endometriosis Types 2:23:49 Pregnancy; Postpartum Depression, Menopause; Frustration for Patients 2:29:55 Fibroids, Surgery, Uterine Septum, Tool: Pelvic Ultrasound 2:34:05 Tool: Assessing Your & Partner's Fertility; Autoimmune Conditions 2:37:51 Breast Cancer, Tool: Lifetime Risk Calculator & Breast Imaging; Mastectomy 2:49:47 Endometriosis Tests, Autoimmune Disease; Brain Fog & Menopause; Inositol 2:53:06 Undiagnosed Infertility; PMDD Treatment; Fasting & Low-Carbohydrate Diets 2:57:21 Hair Loss & Perimenopause; Egg Quality; Endometriosis & Menopause 3:00:40 Increase Progesterone; Diet, Hormone & Menopause; Prolong Fertility 3:04:54 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris Mack and P.J. Glasser woke up with a Case of the Monday's airing out all of their grievances from the weekend, including why we continue to be bothered by the avalanche of Lane Kiffin rumors despite Ole Miss nearing a playoff berth. Plus, continued frustration with the Steelers, after they officially have blown their massive cushion in the AFC North.

Hey BillOReilly.com Premium and Concierge Members, welcome to the No Spin News for Thursday, November 20, 2025. Stand Up for Your Country.  Talking Points Memo: Two new polls reveal the country's sentiment heading into the Midterm elections, and worries over healthcare costs. Zohran Mamdani's dangerous plans include not complying with ICE, and arresting Israel's Prime Minister Benjamin Netanyahu. A look back on Dick Cheney's complicated legacy with his funeral on the horizon. The FBI is not satisfying the public with answers about attempted presidential assassin Thomas Crooks. Rep. Jasmine Crockett fuels the Jeffrey Epstein chaos with false claims. Final Thought: Bill reminds Chris Cuomo of a parallel between President Trump and former President Obama's actions in office. Learn more about your ad choices. Visit megaphone.fm/adchoices