Podcasts about Frustration

* New flooring sponsor Core Flooring Center in Winter Park serving Central Florida * Owner Corey has 20 years experience, strong ratings, and personally vets installers * Offers waterproof laminate vinyl planks, wood flooring, carpet, and dustless removal * 0 percent financing for 24 months and 15 percent listener discount * Listener incentive includes a gift and studio visit for using sponsor * Friday Free Show of A Mediocre Time with Tom and Dan with guest Amy LaCorgia * Debate over stylish glasses, grandma straps, and childhood teasing * Amy quits Diet Mountain Dew and discusses caffeine withdrawal * Defense of Mountain Dew stigma, hillbilly branding, and original slogan * Winter Olympics as background TV and confusion over niche winter sports * Rumor of ski jumpers injecting hyaluronic acid to manipulate suit sizing * Explanation of suit regulations and marginal aerodynamic advantages * Jokes about PRP and cosmetic girth injections and minor side effects * Discussion of athletes chasing tiny competitive edges and past gear bans * Abrupt shift to discussion of the N word and 1990s racial climate * HGTV host Nicole Curtis clip debate and decision to censor on show * Tourette syndrome explanation, taboo word tics, and dopamine reinforcement * Debate over guilt, habit, cancel culture, and accountability * Florida Comedy Collective nonprofit founded by Amy and Chandy Burke * March 25 launch at Bullitt Bar with donation entry and local support push * Sustainability challenges for local comedy and high show production costs * Debate over film Sinners and idea of a formal timed debate * Tease of upcoming topics including snooze button and Nancy Guthrie case * New music from Angel Dust and Leap featured on show * Sponsor reads for Streamline Mortgage and Don Mealey Chevrolet * Snooze button history from 1956 and nine minute mechanical standard * Debate over snoozing harming REM sleep versus easing anxiety * Bedtime habits, oversized shirts, and minimalist fashion criticism * Frustration over limited pain pills after surgery and profiling concerns * Stories about past prescriptions, sobriety, and substance preferences * Britney Spears sells catalog to Primary Wave for 200 million * Breakdown of potential payout after fees and conservatorship context * Discussion of wealth, lifestyle costs, and security versus happiness * Savannah Guthrie mother disappearance update and Ring footage subpoena * Privacy debate over smart devices storing data without subscription * New suspect video and theory of burglary gone wrong * Discussion of kidnapping rarity, fear culture, and media obsession * BDM Appreciation Week, five dollar shirts, and gift bag stuffing at Hourglass Brewing * Airplane tomato juice meme explained by noise and altitude altering taste * Cornell research shows cabin noise suppresses sweet and salty flavors * Umami defined as fifth taste and enhanced at altitude * Examples of umami foods like tomatoes, mushrooms, parmesan, soy sauce, MSG * Debate over perception bias, blind taste tests, and eyewitness reliability * Ghost belief versus brain illusion and energy persistence theory * Environmental effects on cognition compared to scuba depth * Amy upcoming shows at Laugh Out Lounge and Shit Sandwich * BDM show airs Tuesday due to holiday schedule and Stormy Daniels appearance ### Social Media [https://tomanddan.com](https://tomanddan.com) [https://twitter.com/tomanddanlive](https://twitter.com/tomanddanlive) [https://facebook.com/amediocretime](https://facebook.com/amediocretime) [https://instagram.com/tomanddanlive](https://instagram.com/tomanddanlive) Tom & Dan on Real Radio 104.1 Apple Podcasts: [https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) Google Podcasts: [https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) TuneIn: [https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) Exclusive Content [https://tomanddan.com/registration](https://tomanddan.com/registration)

Alabama athletics is bringing in serious cash — so why does it feel like the Tide is getting squeezed in the new era of college sports? In this episode, we dive into the real conversation Alabama fans are having right now: spending, roster building, NIL realities, and whether Alabama has to change how it funds winning to keep pace with programs like Ohio State, Michigan, and LSU. Topics We Cover:

Mike reacts to new economic data showing inflation at its lowest level in years, alongside falling crime, rising wages, strong job growth, and a booming stock market—raising a critical question: if the country is thriving, why does voter frustration and perceived Democrat momentum still exist? He explores whether messaging failures, media narratives, lingering pocketbook pain, or lack of accountability on major scandals like Epstein are keeping voters skeptical. Callers weigh in on whether frustration, distrust, or strategic Democrat positioning is shaping election outcomes despite positive economic indicators. Mike breaks down the disconnect between measurable success and public perception—and what it could mean for future elections.See omnystudio.com/listener for privacy information.

We are joined by Aston Villa fan Frankie Maguire from the All Villa No Filler podcast to preview Saturday's FA Cup fourth round tie and to discuss the ongoing battle with the Premier League's PSR regulations. --- Get an exclusive discount on your NORD VPN by clicking here: ⁠⁠https://nordvpn.com/toon There's no risk a 30-day money back guarantee. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In Hour 3, the WIP Afternoon Show dives back into the ongoing A.J. Brown conversation as the speculation continues to swirl. Plus, the Sixers find yet another way to make Spike's blood boil. The frustration is real — and the debate is loud.

The Sixers continue to get under Spike Eskin — and the WIP Afternoon Show's — skin. With more updates on Jared McCain and a new development involving Joel Embiid, the frustration in Philly is only growing. The crew breaks down the latest and what it all means for the Sixers moving forward.

From a morale boosting win to mounting squad anxiety, Liverpool's Sunderland victory came at a cost. Dave Davis and David Lynch assess the growing injury and selection concerns shaping Arne Slot's season, starting with Wataru Endo's worrying knock after an impressive emergency right back display. With Trent Alexander Arnold, Jeremie Frimpong, and others already sidelined, the position is becoming a problem zone at a critical stage. Joe Gomez's return offers some relief, but fitness reliability remains a lingering concern. The conversation then shifts to Liverpool's faltering wing threat. Mohamed Salah's assist record continues to climb, yet performances suggest a physical drop off. Cody Gakpo's form slump raises tactical and developmental questions, is it system, confidence, or individual regression? Key talking points include: • Endo injury impact and right back depth • Gomez return and Frimpong timeline • Salah output vs physical decline debate • Gakpo role confusion and form collapse • Why winger recruitment looks inevitable There is also discussion around Curtis Jones, whose reduced minutes and transfer links hint at a potentially emotional summer departure. A squad still competing, but one increasingly showing the strain lines beneath the surface. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Frustration, family dynamics, and the long game of farming take centre stage in this episode of the How Could I Know? podcast. Hosted by Patti Durand and Chris Corbett, this podcast digs into the pivotal moments that shape careers and businesses in Canadian agriculture. The premise is simple: if you could go back and tell... Read More

Clive Chesser, chief executive of PureGym, says surviving cancer fundamentally changed him as a leader — deepening his empathy and reshaping how he approached life, including changing career..His diagnosis came during an extraordinarily difficult period in December 2021. While leading his then pub business through a complex private equity transaction, he was experiencing persistent breathlessness and fatigue he initially attributed to long COVID. After noticing swollen lymph nodes in his neck, members of his family — several of whom are senior doctors — urged him to undergo further tests. He completed them just before finalising the business deal.Christmas brought what he describes as an unimaginable sequence of events. On Christmas Day, his father-in-law died while his wife isolated at home with COVID. Shortly afterwards, Chesser received confirmation that he had cancer in his lymph nodes. The following day, he says, he faced the hardest moment of his life: telling his three teenage children he had cancer.At the time, Chesser was marathon-fit, training regularly and running annually. That physical condition proved critical during treatment. His fitness enabled him to tolerate more aggressive radiotherapy and additional chemotherapy rounds, improving his chances of full recovery — which he ultimately achieved. The experience, he says, transformed his sense of purpose and made his subsequent appointment as PureGym's chief executive feel profoundly aligned with his personal journey.That personal conviction underpins what he describes as a broader fitness revolution reshaping the UK gym industry. Nearly half — 47% — of PureGym's January 2025 joiners were aged 25 or under, reflecting what Chesser sees as a generational shift in attitudes to health. Younger members, particularly Gen Z and Gen Alpha, are integrating fitness into their social identity. Gyms are becoming social hubs, not simply places to exercise, where mental wellbeing and community sit alongside physical strength.He describes a trend he calls “fitness snacking” — members moving fluidly between gyms, boutique studios and fitness events before returning to a core membership. Despite this apparent transience, average tenure stands at 19 months and is rising. Most new joiners are returning members, a notable fact given PureGym's no-contract, month-to-month model, where members actively choose to stay.Women are driving another significant shift in the market, moving away from cardio-dominated routines towards strength and conditioning. In response, PureGym has introduced more than 50 women-only workout spaces across the UK after research showed many women prefer environments where they feel more comfortable and less exposed. These areas exist nationwide and sit alongside screened lighter-weight zones designed to reduce intimidation for first-time users. While the majority of PureGym's 456 UK sites remain mixed-gender spaces, Chesser argues that offering choice has been critical to growth and inclusion.Chesser also delivers a critique of the Labour government's economic performance, arguing it has failed to deliver the long-term growth strategy promised before taking office. He points to National Insurance rises and the continued burden of business rates on bricks-and-mortar operators — including gyms and pubs — while online businesses face comparatively lighter structural costs.He draws a stark comparison between government and business leadership, noting that the UK has had six Prime Ministers in ten years — instability he likens to running a football club rather than a company built on rolling five-year strategies and careful succession planning. In his view, the government remains trapped in short-term crisis management rather than long-term economic planning.Presenter: Sean Farrington Producer: Olie D'Albertanson Editor: Henry Jones00:00 Fliss and Sean intro pod 01:50 Clive joins BBI 03:30 Growth on Gen Z gym users 10:20 Women only spaces and safety 16:00 Low cost model 25:20 Govt's 10 Year Health Plan 28:40 Clive's cancer journey 39:15 Frustration at govt's growth promises

Struggling with the idea of leaving your career? This episode dives into the emotional and practical signals indicating you might be ready to retire. From work fulfillment to health signs, we cover key indicators to help you assess if it's time to hang up your boots.In this episode:How job fulfillment and tech fatigue warn of retirement readinessThe significance of Sunday dread and work-related stress signalsThe impact of generational gaps and social jealousy on retirement decisionsWhy monitoring your retirement accounts might indicate readinessThe importance of hobbies and volunteering in a fulfilling retirement planRecognizing physical and emotional signs of burnoutStatistical insights on retirement savings and expectationsNavigating relationships and workplace dynamics when considering retirementTimestamps:00:00 - Introduction: recognizing emotional and physical signs of retirement readiness03:20 - Work fulfillment and signs of emotional detachment from your job06:25 - Market reaction to recent economic data and how it relates to retirement planning18:12 - Key statistics on retirement savings and emotional signals to retire20:35 - Sign 1: Work no longer energizes you21:00 - Sign 2: Tech fatigue and AI concerns22:37 - Sign 3: Promotions feel irrelevant23:18 - Sign 4: Sunday dread and weekend burnout25:28 - Sign 5: Obsessing over retirement accounts26:42 - Sign 6: Developing hobbies and volunteering interests29:46 - Sign 7: Generational gaps and workplace relationships30:55 - Sign 8: Jealousy of retired friends and spousal dynamics32:10 - Sign 9: Frustration with boss and workplace stress33:11 - Sign 10: Physical signs of fatigue and declining energy34:00 - Closing thoughts: listening to your body and mindResources & LinksSanchez Gaunt Wealth ManagementConnect with Jon SanchezLinkedInFacebookInstagramYouTubeBlog

Marta Moreira nos recomienda diferentes actividades culturales como visitar 'La Nevera', acudir al Teatro Rialto para disfrutar de 'El Aguante' y el grupo 'Frustration', que actúa en la sala 16 Toneladas el próximo 8 de marzo.

In this episode of the Adoption Roadmap Podcast, host, Rebecca Gruenspan and guest, Jennifer Morovic discuss the complexities and evolution of adoption profiles, emphasizing the importance of authenticity and emotional connection in the profile creation process. They explore the frustrations many hopeful adoptive parents face when creating their profiles, the significance of quality photography, and the necessity of showcasing diversity in adoption profiles. Important LinksRG Adoption Consulting• Website → https://rgadoptionconsulting.com• Book a 30-Minute Consult → https://rgadoptionconsulting.com/contact• Our Chosen Child - Use code ROADMAP for $100 off the Social Media Plan + Post Program.→ https://ourchosenchild.comChapters00:00 The Evolution of Adoption Profiles04:30 Understanding the Frustration of Profile Creation12:34 The Process of Creating an Adoption Profile25:49 The Importance of Quality Photos38:51 Diversity in Adoption ProfilesTune in to The Adoption Roadmap Podcast every Wednesday. If you like what you hear, I'd appreciate a follow and 5-star rating & review! THANK YOU!For questions about adoption, episode suggestions or to appear as a guest on The Adoption Roadmap Podcast, email⁠⁠⁠⁠ support@rgadoptionconsulting.com⁠⁠⁠

Heute sprechen wir ein wenig über das Wetter, die TB303 und ein paar Mac Apps sowie den Launch von EuroSky. Ralf berichtet von seinen Erfahrungen, Windows-Games auf dem Mac laufen zu lassen und dann sprechen wir über die Bugs, die Apple so liebt, dass sie uns davon nicht befreit. Dem folgt eine vorübergehende Bewertung der 26er Betriebssystem-Releases von Apple, die uns nur so begrenzt glücklich machen. Einen großen Block widmen wir Linux, da Ralf sich mal einem Selbsttest unterzogen hat. Ist 2026 nun endlich das Jahr von Linux auf dem Desktop? Zum Schluß schauen wir auf das Datenmassaker OpenClaw und dem Social Network Moltboook, in dem AI Agents sich gegenseitig aufhetzen, Religionen und Casinos gründen.

Jerry spoke to Steve O’Mahony, whose nine-year-old daughter Alexis has profound disabilities. He says Killarney urgently needs a primary health care centre, that it’s vital for the quality of life for people with additional needs. He’s disappointed by the decision not to develop the Áras Phádraig site near the town centre into a primary health care centre.

Die Welt des Bodybuildings entschlüsseln: Einblicke von Michel Kühn zu Muskelkraft, Supplements und neuen Grenzen im Fitnessbereich In der neuesten Folge unseres Podcasts haben wir uns mit Michel Kühn zusammengesetzt, einem renommierten Dozenten und Wissenschaftler an der Universitätsklinik, um tief in die komplexe Welt des Bodybuildings und der Fitness einzutauchen. Mit dem Fokus auf Muskelkraft und die oft missverstandene Supplement-Industrie wollen wir Klarheit darüber schaffen, was für Athleten und Fitnessbegeisterte wirklich zählt. In der ersten Episode der Staffel haben wir Michels umfangreiches Wissen zur Muskelkraftforschung beleuchtet. Nun greifen wir das Thema erneut auf, um offene Fragen zu klären und tiefer in die Welt der Kraftsportarten einzutauchen – darunter Bodybuilding und Powerlifting. Michel teilt seine Erfahrungen und Einsichten und wirft ein Licht auf den aktuellen Stand des Bodybuildings sowie auf die Herausforderungen, mit denen Athleten konfrontiert sind. Er betont die Bedeutung von Ehrlichkeit in Diskussionen über Fitness und Leistungsfähigkeit und sagt: „Das mag ich, weil es Teil einer gewissen Realität ist.“ Diese Haltung gibt den Ton für ein offenes und ehrliches Gespräch über den Sport vor. Ein wesentlicher Teil unseres Gesprächs drehte sich um den Substanzmissbrauch im professionellen Bodybuilding. Michel räumt ein, dass viele Athleten sich der Risiken leistungssteigernder Substanzen bewusst sind, die harte Realität jedoch darin besteht, dass sie sich dennoch bewusst für deren Einsatz entscheiden. „Ich habe Mitleid mit den Hinterbliebenen, mit der Familie“, reflektiert er und macht damit die emotionalen Auswirkungen solcher Entscheidungen auf Angehörige deutlich. Dieses Gespräch regt dazu an, die ethischen Implikationen solcher Entscheidungen innerhalb des Sports zu hinterfragen. Im weiteren Verlauf spricht Michel die Marketingstrategien der Supplement-Industrie an und äußert berechtigte Kritik. Er merkt an: „Die Leute wollen verarscht werden oder sie wollen etwas, das zu ihren Bedürfnissen passt.“ Diese Aussage verdeutlicht die Frustration vieler Konsumenten angesichts des Hypes rund um Nahrungsergänzungsmittel. Während wir uns durch die verschiedenen Produktkategorien bewegen – von sinnvoll bis wenig effektiv – wird klar, wie wichtig es ist, als Verbraucher kritisch zu bleiben und zu wissen, was den eigenen Fitnessweg tatsächlich unterstützt. Eines der spannendsten Themen unseres Gesprächs war die aufkommende Substanz GLP-3, auch bekannt als Retatrotid. Michel erklärt, dass es sich dabei um die neueste Generation von GLP-1-Rezeptoragonisten handelt, die ursprünglich zur Behandlung von Diabetes entwickelt wurden, nun aber auch im Hinblick auf Körperfettreduktion und Insulinsensitivität untersucht werden. Offen teilt er seine eigenen Erfahrungen mit dem Produkt und unterstreicht die Bedeutung des Selbsttests. „Am Ende ist man immer sein eigenes Versuchslabor“, sagt er und plädiert für einen praxisnahen Ansatz, um die Wirkung solcher Substanzen wirklich zu verstehen. Zum Abschluss unseres Gesprächs mit Michel kristallisieren sich mehrere zentrale Erkenntnisse heraus. Erstens muss sich die Bodybuilding-Community den Realitäten des Substanzkonsums und dessen Konsequenzen stellen. Zweitens ist ein kritischer und informierter Umgang mit der Supplement-Industrie entscheidend für nachhaltige Fortschritte im Fitnessbereich. Und schließlich könnte die Erforschung neuer Substanzen wie GLP-3 den Weg für innovative Entwicklungen in unserem Verständnis von Körperzusammensetzung und Gesundheit ebnen.

1 Hour and 31 Minutes With David Nasternak and Alex Drain This Podcast Has a Sponsor: Michigan Law Grad Jonathan Paul is the guy with the C you want skating next to the ref and pleading your case. He's also a good guy to sit next to at the hockey games. Segment 1 Curling mixed doubles on the quad box, biathlon, and why speed skating is faster than it looks. Downhill skiing is insane. The Friday night 4-3 OT game was insane. The game was even early, tilted towards the Spartans late in the second. Michigan came out with their backs against the wall and their hair on fire in the third. Refs swallowed their whistles and missed some egregious calls. Barnett's goal sent Yost back to the Old Yost days. Frustration about roster decisions and puck management but Moldenhauer and Perron have become consistent scorers. This game was what the rivalry is all about.    Segment 2 Well, let's talk about the second game. The press box at Little Caesars Arena causes vertigo and lower box hockey tickets are a scam. Michigan came out flat, sloppy, and chasing the game almost immediately. Dave spotted Ivankovic in the press box and then on the ice moments later... because it was the 4th string goalie who looks just like him. Michigan's top-end talent vanished as they gave up a 4-0 lead, the first goal was especially ugly. Perron and Moldenhauer gave some hope but a power play that couldn't enter the zone ended all hope. Michigan looks like the best team in the country on Fridays and deeply mortal on Saturdays. The Hage-Horkoff line goes quiet when Michigan needs them most. Too many statement weekends turn into split-series shrugs. MUSIC NHL on ESPN Theme "The Kids Are Alright" -- Barns Courtney Ice Hockey (NES) theme

"I'm eating exactly the same way I always have, but I'm gaining weight." If this sounds like you, you aren't alone—and you aren't broken. In this episode, Dr. Rachel Pope sits down with registered dietitian Gretchen Spetz to explain why the traditional "calories in, calories out" model fails women in perimenopause and menopause.As estradiol declines, our bodies undergo a profound physiological shift. Our basal metabolic rate can drop by up to 300 calories, our "fullness" hormones become less sensitive, and our cells become more resistant to insulin. The result? Frustration, fatigue, and the "midsection creep" that seems to happen overnight.Gretchen Spetz is a registered dietitian who specializes in integrative and functional nutrition. She joins the show to provide a "food-first" roadmap to navigating these changes. We move past the grim statistics to focus on the silver lining: the specific tweaks you can make today to outsmart your biology.In this episode, we discuss: The 300-Calorie Gap: Why your metabolic rate shifts and how declining muscle mass is the primary culprit. The Satiety Struggle: Why you might feel hungry all the time and how to trigger your "fullness" hormones (GLP-1 and CCK) naturally through your diet. Insulin Resistance 101: The "Taxi Cab" analogy for blood sugar and how to avoid the mid-afternoon energy crash. Muscle-Centric Nutrition: Why 30g of protein per meal is the "magic number" for stimulating muscle protein synthesis and protecting your bones. The Fiber "Pick Two" Rule: How to hit your 25g daily fiber goal to lower chronic inflammation and support gut health. Creatine & Supplements: Why creatine is no longer just for bodybuilders and how it can help women with brain fog and strength. The "Soil Quality" Reality: How modern farming impacts the nutrients in your vegetables and how to source the best produce.About Our Guest:Gretchen Spetz, MS, RDN, LD, IFNCP, is the founder of The Functional Kitchen. She uses a functional medicine approach to help women in midlife address the root causes of chronic disease and weight management through nutrition and lifestyle.Connect with Gretchen: Website: gretchenspetzrd.com Free Guide: Protein & Fiber First Guide Instagram: @gretchenspetzrd

Quelle est votre posture de leader lorsque vous ne savez plus quoi faire, quoi dire ou quelle décision prendre ? Et si, dans ces moments de doute, vous vous laissiez guider par une question simple, puissante et profondément transformatrice : « Que ferait l'amour ? »Dans cet épisode, vous découvrez comment cette question devient une véritable boussole pour travailler votre posture de leader, décider avec clarté et exercer un leadership à la fois humain, responsable et aligné :ajuster votre posture professionnelle face à des situations complexes ou émotionnellement chargéesprendre des décisions alignées, même sous pression, en tant que leaderdonner un feedback difficile avec respect, clarté et responsabilitédévelopper de la compassion pour exercer un leadership qui soutient à la fois l'équipe, l'organisation et vous-mêmetraverser le stress et les périodes de tension grâce à une posture de leader plus juste et plus conscienteÀ travers des exemples concrets vécus en tant que femme cheffe d'entreprise et coach de femmes leaders, je vous montre comment la question « Que ferait l'amour ? » peut transformer votre posture de leader, renforcer votre confiance et vous aider à développer un leadership conscient, au service du bien-être au travail et de décisions plus sereines.Cet épisode s'adresse aux leaders, managers et femmes engagées dans leur développement professionnel, qui souhaitent travailler leur posture de leader, exercer un leadership au féminin plus humain, et concilier exigence, impact et respect de soi.****Rejoignez la newsletter Sensées : elle vous donne accès à un concentré de coaching et d'inspiration. Inscrivez-vous gratuitement en cliquant ici. Tout comme sur le podcast Sensées, on y parle de leadership, d'ambition, de confiance en soi, de motivation, de carrière, d'outils de développement personnel, de management, de prise de poste, de prise de parole, et. : bref, de tout ce qui concerne le quotidien des femmes ambitieuses.***Avec NOVA, j'accompagne individuellement les dirigeantes. Dans ce programme de coaching et de mentoring, confidentiel et sur-mesure, je vous aide à dépasser vos challenges et atteindre vos objectifs, dans un contexte politique et stratégique qui demande de la hauteur, du sang-froid et une vision claire. Cliquez ici pour en savoir plus.**Notre guide "10 leviers essentiels pour les décideuses" est un véritable concentré d'outils de coaching et de mentoring, les mêmes que nous utilisons dans le programme Sensées. Il est conçu pour toutes les directrices, dirigeantes et entrepreneures qui sont fatiguées de porter seules les responsabilités. Si vous avez l'impression que votre quotidien vous échappe petit à petit, ce guide est fait pour vous. Cliquez ici pour obtenir votre exemplaire offert !*Vous représentez une entreprise et souhaitez développer le leadership de vos talents féminins ? : cliquez ici.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Do you feel isolated in your pain? While others may not understand, God records every tear in His bottle. Discover the comfort of a Father who sees your hidden frustrations and invites you to cast them on Him today.

Are you asking for support or hoping your partner will read your mind?In this episode, Emilia and Alan break down why many couples feel unsupported even when they think they are communicating clearly. Through a real-life coaching story, they show how small misunderstandings can slowly turn into frustration, resentment, and emotional distance. You will learn how to clearly ask for what you need, set healthy boundaries, and create simple feedback loops that help both partners grow. Whether you are in a relationship or single and preparing for one, this episode teaches you how to build trust, respect, and teamwork from the inside out. Listen now and start building stronger, healthier connections today.Show notes:(1:42) Defining what support means(3:01) Coaching story about boundaries(6:34) Being clear about time needs(8:14) Using feedback after conflict(14:05) Raising relationship standards(15:52) Frustration into growth(18:14) What support does not look like(21:13) Final questions for couples(23:04) Outro____________________________

In this episode, Pastor Gale sits down with Pastor Rox-Anne Maistry to explore her powerful life story and her book, Who Told You? Growing up in South Africa under heartbreaking circumstances—navigating foster care, parental abandonment, and abuse—Pastor Rox-Anne opens her heart about a journey marked by deep trauma and remarkable transformation.Today, she and her husband lead a thriving ministry in South Africa, and her work has even earned her recognition as a finalist in the Kingdom Book Awards in the Family category. Her testimony is a moving picture of God's redeeming love and the beauty that can rise from broken beginnings.This episode will inspire anyone who has faced abuse, rejection, or abandonment. Who Told You? is a life-giving resource for every survivor seeking hope and healing.Get the Book: https://a.co/d/0v3lE8OTo donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.com

Shiny Spinda returns for Valentine's Day, EUIC meta hits GO Battle League for two weeks, Sydney Regional is happening this weekend, a South African event is announced, and is the Frustration mechanic too frustrating...? Get The Battle Catz Podcast merchandise here: https://the-battle-catz-podcast-shop.fourthwall.com/ Where to find us! YouTube - https://youtube.com/@thebattlecatzpodcast X - https://twitter.com/BattleCatzPod Caleb Peng YouTube - https://youtube.com/calebpeng  X - https://twitter.com/CalebPeng Twitch - https://twitch.tv/calebpeng  HurricaneKaz X - https://x.com/thehurricanekaz Steve YouTube - https://www.youtube.com/PvPSteve X - https://x.com/PvPSteve1 Twitch - https://twitch.tv/PvPSteve7 Podcast - https://www.youtube.com/@GdayBattlers Twastell X - https://x.com/pogoTwastell 0:00:00 - Intro & In Game Events 0:14:16 - GO Battle League 0:19:56 - Championship Series 0:33:49 - What's the tea? 0:41:29 - YouTube Comments

This week, Andy misuses a new segment, Noah discovers the Oreo to TANcast's Hydrox, and Tim's mic shorts out before he can talk about his week [CONTENT WARNING] TANcast features mature language and immature hosts but is NOT a representation of the stand up act of Tim Babb. Listener discretion is advised. Get official TANcast […] The post TANcast 746 – Maximum Customer Frustration first appeared on TANcast.

Gary and Selena drift through everyday chaos, aging, intimacy, and irritation as a casual conversation about colors turns into reflections on turning forty, gift expectations, and the strange emotional weight attached to birthdays. They talk massages, tipping anxiety, overpriced upgrades, sore feet, and the disappointment of hot stone add-ons that miss the point. Domestic tension bubbles up through broken heirlooms, cats causing destruction, and disagreements about emotional reactions, overreacting, and what it means to feel heard during conflict.The conversation slides into awkward neighborhood encounters, paranoia about being overheard, public embarrassment, and how small moments spiral into resentment. Gary and Selena unpack bickering, criticism, Reddit reactions, and the thin line between honest conversation and uncomfortable listening. Travel stress enters the mix with airline seating changes, gate checking chaos, lost seats, and feeling powerless while following instructions. The episode winds through bugs, grasshoppers, bodily discomfort, television fatigue, relationship negotiations, and the quiet realization that everyday life feels louder, messier, and harder to smooth out than expected.

We have made it to Friday which means we are dealing with the NBA trade deadline hangover. Tobin is still very much not over the Heat not making any moves yesterday, and questions what the direction this team is moving forward. The gang dips their toes in the Super Bowl pool, as they all feel like the Patriots are going to get boat raised by the Seahawks. We finish up this hour with 15 min of Heat, and Tobin and Leroy declare Giannis a phony!

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In this segment, Mark is joined by Brian Kilmeade, a Co-Host of Fox and Friends and the Host of One Nation with Brian Kilmeade and The Brian Kilmeade Show. They discuss the latest trending political news topics including Trump's latest controversial post, the massive layoffs at the Washington Post and more.

Welcome to the ThrivetimeShow.com Cleaning Business Podcast Series. During this 100 episode business coach podcast series Clay Clark teaches how you can achieve success in automotive repair, carpet cleaning, dog training, grooming, home building, home cleaning, home remodeling, manufacturing, medical, online sales, podcasting, photography, signage, skin care, and other industries. #CleaningBusinessPodcast   Where You Find Thousands of Clay Clark Client Success Stories?  https://www.thrivetimeshow.com/testimonials/    Breaking Down the 1,462% Growth of Stephanie Pipkin with Clay Clark: An EOFire Classic from 2022 - https://www.eofire.com/podcast/clayclark8/    Who is Clay Clark?  Clay Clark is the co-founder of five kids, the host of the 6X iTunes chart-topping ThrivetimeShow.com Podcast, the 2007 Oklahoma SBA Entrepreneur of the Year, the 2002 Tulsa Metro Chamber of Commerce Young Entrepreneur of the Year, an Amazon best-selling author, a singer / song-writer and the founder of several multi-million dollar businesses.  https://www.forbes.com/councils/forbescoachescouncil/people/clayclark/    Where Can You Learn More About Clay Clark? https://www.thrivetimeshow.com/need-business-coach/#coaching-about-founders    Where Can You Read Clay Clark's 40+ Books? https://www.amazon.com/stores/Clay-Clark/author/B004M6F5T4?ref=sr_ntt_srch_lnk_1&qid=1767189818&sr=8-1&shoppingPortalEnabled=true    Where Can You Discover Clay Clark's Songs & Original Music?  https://open.spotify.com/album/2ZdE8VDS6PYQgdilQ1vWTP?si=Am65WUlIQba4OLbinBYo1g  

The Athletic's Nick Friedell joins the Morning Roast to discuss the Jonathan Kuminga trade

(00:00-30:53) Jackson's throwback hoodie. Shorter and wider. Chairman's late 90's fashion choices. Being denied entry to Abercrombie & Fitch. Send in your neck sizes. He looks like fake fruit. SLU with a nice little come form behind win. Doug's being presumptuous. Swinger and furry conventions. Frustration with the time management of the college basketball viewing experience. Doug's convenience store pizza problem. SLU haters.(31:01-50:46) Al in Dadeville found out live on air he'll be coming in-studio. Become a legend, just like Steve. Ken Rosenthal says Chaim Bloom is going in the right direction with the Cardinals. Doug's on the naughty list but he still isn't excited about the Cardinals. Mick Cronin wasn't happy after his team won by 30. Caller Ellen has some question about the scouting staff. Martin's holding rights over here. Tribbins is an angry little hornet this morning.(50:56-1:14:06) Tip of the cap to Rogers and Hammertoe for this new banger. The Barrett Sports Media rankings for mid market shows has been released. Mac & Bone got us but we're number 4. Doug's questioning the process. How many Emmys does Doug have? The Eastbay catalog. Formica people in Cottleville. Stretch marks.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hour 2 opens with frustration around the Heat's inconsistency and confusion over Powell missing the game for “personal reasons” despite being in the building. The Panthers' season continues to spiral, now nine points out of a playoff spot as injuries pile up and the lingering impact of Barkov's training camp injury looms large. In Hollywood's Headlines, the College Football Playoff avoids a New Year's Eve clash with the NFL, the Orange Bowl returns to the semifinal stage, and legal fallout grows from a DK Metcalf fan altercation alongside a broader discussion about unruly behavior at youth sporting events. Plus, Bills head coach Joe Brady joins the show to discuss stepping into the head role, the expectations with Josh Allen, James Cook's rise, and the changing AFC East landscape.

Hour 3 opens with the Heat's tough loss on 06 Championship Night, leaving Spoelstra frustrated with the team's inconsistency, while the discussion pivots to the NHL's midseason Olympic break and concerns over players risking injury representing their countries. Marlins manager Clayton McCullough joins to talk building on last season, calling Kyle Stowers a “building block,” weighing in on Agustín Ramírez's development behind the plate, and praising the versatility and leadership of Jacob Marsee. He also shares optimism about Eury Perez, Braxton Garrett, Max Meyer, and Sandy Alcantara's resilience and professionalism. The hour wraps with Joe and Hollywood debating the best Super Bowl foods, grilling mishaps, Joe's love for burgers, Flanigan's Super Bowl specials, and Hollywood's take that the Heat likely won't make any big moves before tomorrow's trade deadline.

Chief Tottenham correspondent Alasdair Gold and Ryan Taylor delve into Tottenham's underwhelming transfer window which saw them sign just two players in Conor Gallagher and Souza. The pair also discuss Cuti Romero's latest swipe, how the lack of activity impacts Thomas Frank while also reflecting on Sunday's pulsating 2-2 draw with Manchester City and Dominic Solanke's brilliant brace. EXCLUSIVE NordVPN Deal ➼ ⁠https://nordvpn.com/talkingtottenham Learn more about your ad choices. Visit podcastchoices.com/adchoices

BOSSes host Anne Ganguzza is joined by co-host Lau Lapides and special guest Carol Alpert (voice actor and on-camera coach) to tackle the industry's most persistent headache: the inability of talent to follow instructions. Whether it's ignoring age ranges in casting specs, butchering file naming, or losing patience during a live session, failing to follow the "rules" of an audition is the fastest way to get your file tossed. The hosts stress that being a "trained actor" means being disciplined enough to read between the lines and respect the client's process. The Casting Filter: Why 70% Get Ditched (01:48) Lau Lapides reveals a shocking statistic: in a recent casting for 35–45 year olds, 70% of the auditions were from talent clearly outside that age range. Agents use specs to filter talent quickly; if you submit for a role you clearly don't fit, you are essentially asking to be ignored. Following the demographic specs is the first step in following directions in voiceover. The File Naming Pet Peeve (07:04) Proper file naming is not just a suggestion; it's a structural necessity. When an agent or casting assistant is processing hundreds of files, an incorrectly named file can disrupt their entire workflow. Lau notes that talent often doesn't see the "assembly line" of 10–40 people involved in a single gig; naming your file correctly shows you respect their time. "Early is On Time": The Reality of Deadlines (11:12) While some pay-to-play sites are instantaneous, agency turnarounds are often measured in hours. Lau asserts that the strongest auditions usually come in within the first few hours of a posting. Being "trained" means having the discipline to interpret, record, and execute an audition professionally and quickly without procrastinating. Cold Reading and Tracking Skills (13:05) A common reason talent fail to follow directions is a lack of ocular tracking skills. Many people listen to content rather than reading it, leading to a decline in the ability to scan a script and pick up nuances quickly. The hosts recommend cold-reading classes to ensure your eyes can track words and directions simultaneously. Live Direction: Active Listening and Communication (31:09) During a live directed session, following instructions becomes a matter of active listening. Lau recommends repeating directions back to the client to ensure clarity. She also warns that talent are often replaced not because of their voice, but because of a poor attitude or lack of patience when being redirected. The "Relationship" Slope: Business vs. Contract (41:23) While it's important to stick to contracts, the hosts discuss the value of being cooperative. Doing an extra tag or a small favor can "earn" you a client for the next ten years. It's about weighing small battles versus the long-term war of building a sustainable career through professional relationships.   Top 10 Takeaways for Voice Actors: Read the Specs Twice: Ensure you fit the age, gender, and ethnicity requirements before stepping into the booth. Master File Naming: Follow the naming convention provided exactly. It is the most common reason auditions are discarded without being heard. Early is Best: While you should never rush quality, aim to submit your audition as early as possible to capture the agent's attention. Practice Cold Reading: Maintain your ocular tracking skills by reading aloud for at least 15 minutes a day to stay sharp for quick turnarounds. Listen and Repeat: In directed sessions, repeat the client's instructions back to them to confirm you understand the requested adjustment. Silence Your Ego: If a client asks for 100 takes, provide them professionally. Frustration or an "attitude" is a faster way to get fired than a bad take. Check Your Tech: Before a live session, verify that SourceConnect and your DAW are updated and functioning. Technical failures are a failure to follow prep instructions. The Agent is the Middleman: Don't get annoyed if your agent doesn't have every answer; they copy and paste exactly what the client gives them. Interpret, Don't Just Comprehend: Moving beyond just "reading the words" to understanding the story is part of your professional instruction. Build the Relationship: Being cooperative and "easy to work with" is often more valuable to a client than being the most talented person in the room.  

Join us for a delightful episode featuring acclaimed picture book creators Marla Frazee and Julie Fogliano as they take us behind the scenes of their newest collaboration, "Because of a Shoe." Host Jed Doherty leads a warm, insightful conversation exploring the magic that happens when author and illustrator unite to craft memorable children's books. Julie shares the heartfelt inspiration behind her story—rooted in her own childhood and experiences as a mom dealing with the "shoe struggle"—and reveals how writing "Because of a Shoe" was both therapeutic and hilarious. Marla dives into her creative process, describing how her love of tiny shoes and quirky childhood memories influenced her spirited illustrations. The duo discusses the joys and surprises of collaborating from opposite coasts, highlighting how trust and mutual respect allow each artist's style to shine, ultimately creating picture book magic. Listeners will gain a unique view into the emotional storytelling that's made Fogliano and Frazee industry favorites—covering everything from the challenge of expressing big feelings in few words to finding that perfect, climactic visual twist (hello, bouncy house!). Rounding out the episode is J E Morris, who shares the real-life tale behind "Flubby," her popular easy reader series inspired by her quirky, food-loving rescue cat. Morris talks about nurturing new readers and the joy of bringing relatable animal characters to life. Tune in for creativity, laughs, and heartfelt insights into the world of children's literature!

HRT can be a game-changer. But if the foundation is shaky, it can't do its job. So before you change your hormone dose again, listen to this. There's a reason symptoms can persist, especially in perimenopause and menopause. In this episode of Medical Disruptors, I'm with Dr. Wendy Warner, former conventional OB-GYN turned functional and integrative powerhouse, because she's watching the same pattern on repeat. Women start hormone therapy while blood sugar is unstable. Cortisol is running the show. Inflammation is simmering. Thyroid issues get missed. And the environment is quietly pushing the whole system off course. Then three months later? Frustration. They blame the hormones. Or they chase higher and higher doses like that's the fix. We get into what most conversations skip: how stress can hijack progesterone signaling, why “hot flashes” can actually be blood sugar swings, and why obesity can shift estrogen dynamics. We also talk estrogen metabolism and methylation, especially if you've got a family history that makes you cautious. Then we pivot to bone health and the uncomfortable reality: osteoporosis isn't a calcium problem. It's a systems problem. If you want a smarter way to think about hormone replacement therapy,one that actually matches how biology works, this episode is for you. Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newsletter-opt-in/ Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting Chapters [00:00:00] Meet Dr. Warner [00:01:00] Vitex and PMS [00:19:00] HRT isn't a shortcut [00:32:40] Estrogen metabolism genes [00:48:00] Osteoporosis beyond calcium Guest Links: FB: https://www.facebook.com/profile.php?id=61566761630664 IG: https://www.instagram.com/wendywarnermd/ Website: https://www.wendywarnermd.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textWithout overthinking it (yes, I know—that's a tall order), I asked you to name one difficult emotion you've felt in the last few days. Anger. Frustration. Disgust. Resentment.If your immediate instinct was to judge yourself for it—or to shove it down and keep functioning—this episode is for you.As women physicians, we've been trained to override our internal signals. Push through. Stay professional. Don't be “too emotional.” And yet, here we are—exhausted, overwhelmed, and wondering why everything feels so heavy.In this episode, we slow it way down and start with the basics:What emotions actually are (and no, they're not weaknesses)Why naming an emotion matters more than “fixing” itHow emotions show up in the body—and why that's information, not a flawThe simple (but powerful) process of connecting feelings → thoughts → actionsHow to stop judging yourself for having very normal human responses to very real circumstancesWe talk about why staying stuck in unexamined emotions often leads to actions we regret—and how creating even a little space lets you choose differently. Not from suppression. Not from explosion. But from clarity.This is about digesting emotions instead of drowning in them or pretending they don't exist. It's about honoring what your feelings are telling you—especially in a world (and a medical system) that benefits when you don't.And yes, I also share a bit about a new group experience I'm opening for women physicians who are craving connection, clarity, and a place where they don't have to hold it all alone anymore.You are not broken.Your emotions are not wrong.They might actually be pointing you back to who you are.

What if the reason you’re exhausted, frustrated, and stuck isn’t because you’re not working hard enough, but because you’re forcing your life instead of flowing with it? In this transformative episode, nationally recognised executive coach Brett Baughman shares 25 years of wisdom about discovering the critical difference between forcing and flowing, and why most people are unknowingly hiring the wrong version of themselves for the life they’re trying to build. The Man Who Lives His Calling Brett Baughman didn’t stumble into peak performance coaching. From a young age, he possessed an innate ability to see people for who they truly are, helping them feel seen, heard, and understood. This gift evolved into his life’s work: helping others discover their passion so they can live with purpose and make a meaningful impact. “I have so much abundance in my life that not only is it a calling, but it pours out of me,” Brett shares. “I have to, right? It’s kind of like my responsibility for giving back for the blessings I’ve had in my life.” The Flow State Formula One of Brett’s most powerful frameworks is recognising when you’re flowing versus when you’re forcing. When you’re in flow, doors open effortlessly. You wake up inspired. Good ideas come naturally. You meet the right people at the right time. Gratitude becomes your default state. Forcing looks completely different. Frustration replaces gratitude. Time feels scarce. You’re pushing against closed doors repeatedly. Your mental, physical, and spiritual wellness starts declining. “When something’s not going the way you want, stop and say, am I forcing things?” Brett advises. “You’re going to be putting too much energy into something and realise like, this is not what I should do. And you have to let go and flow. And as soon as you let go, you’ll start to get clarity and things will start to line up.” The Take Five Method: Transform Emotional Chaos Into Clarity Brett’s signature practice is “Take Five and Come Back Better.” Whether you’re arguing with your partner or spiralling in negative self-talk, this technique will change your life within days. When you notice you’re not being the person you want to be, stop and excuse yourself. Take two to three minutes and do breathwork using the 4-2-6 technique: inhale through your nose for 4 seconds, hold for 2 seconds, slowly exhale for 6 seconds. Repeat for two minutes. “If you really breathe and just slow the breathing down, you turn off that emotional thinking,” Brett explains. “The anger, the sadness, the fear, the guilt goes away. You become objective.” Once calm, ask yourself two critical questions: “How is that emotion helping me?” and “What am I supposed to learn from this experience?” These questions transform emotional reactions into growth opportunities. Are You Hiring the Right Person for the Job? Every morning, Brett wants you to ask: Am I the right person for this job I’ve assigned myself today? If you wake up in a terrible mood, lacking confidence, feeling defeated, then you’re not the person to do the job. That version of you will never produce the results you want. “It doesn’t mean don’t do the job,” Brett clarifies. “It means go get aligned first.” Because as Brett powerfully states: “As you build it, so shall it live.” There’s No Such Thing as Failure, Only Feedback Brett calls this philosophy “failing forward.” When something doesn’t work, ask what you learned and what you’ll do differently next time. This removes the fear of mistakes and replaces it with curiosity about growth. About Brett Baughman Brett Baughman is a nationally recognised executive coach, voted Top Business Coach to Work With by Apple News. With over 25 years of experience guiding high-performing executives, CEOs, and leadership teams, Brett is a trusted expert in helping people break through to their next level of success. As the creator of The Ideal You framework, Action Mastery Retreats, and the immersive Breath House Experience, Brett has helped clients launch new ventures, scale companies, and achieve outstanding financial success while becoming healthier, happier, and more fulfilled humans. Key Takeaway You are designed for flow, not force. Real transformation happens when you recognise the difference between pushing against closed doors and riding the river of your calling. Stop fighting against your own nature and start aligning with it. Coming home to yourself means releasing the belief that success requires suffering and claiming your right to live in grateful, inspired flow. Watch the Full Conversation on YouTube Find Out More About Brett Baughman Website: https://www.brettbaughman.com/ Follow on Instagram: @bybrettbaughman Follow on Facebook: https://www.facebook.com/brettbaughman YouTube Channel: https://www.youtube.com/iempoweryou

Et si 2026 était l'année de la simplicité ? Dans cet épisode, vous découvrez comment faire de la simplicité un vrai levier de leadership au féminin. C'est l'un des outils de coaching les plus puissants. Il s'agit d'un état d'esprit, d'une stratégie de gestion du temps ou encore d'une boussole pour mieux travailler : la simplicité devient ici une alliée précieuse pour alléger la charge mentale, retrouver du sens, et reprendre le contrôle sur votre énergie, votre attention et vos priorités.Dans cet épisode, vous découvrez comment :utiliser la simplicité comme un de vos outils de coaching concrets,identifier ce qui mérite d'être simplifié dans votre job ou votre business,faire des choix qui vous ressemblent et allègent votre quotidien,retrouver un meilleur équilibre vie pro / vie perso,dire non sans culpabilité et vous recentrer sur l'essentiel,poser une intention de l'année qui vous élève sans vous épuiser.Un épisode pensé pour les femmes leaders qui veulent conjuguer impact, alignement et bien-être au travail.****Rejoignez la newsletter Sensées : elle vous donne accès à un concentré de coaching et d'inspiration. Inscrivez-vous gratuitement en cliquant ici. Tout comme sur le podcast Sensées, on y parle de leadership, d'ambition, de confiance en soi, de motivation, de carrière, d'outils de développement personnel, de management, de prise de poste, de prise de parole, et. : bref, de tout ce qui concerne le quotidien des femmes ambitieuses.***Avec NOVA, j'accompagne individuellement les dirigeantes. Dans ce programme de coaching et de mentoring, confidentiel et sur-mesure, je vous aide à dépasser vos challenges et atteindre vos objectifs, dans un contexte politique et stratégique qui demande de la hauteur, du sang-froid et une vision claire. Cliquez ici pour en savoir plus.**Notre guide "10 leviers essentiels pour les décideuses" est un véritable concentré d'outils de coaching et de mentoring, les mêmes que nous utilisons dans le programme Sensées. Il est conçu pour toutes les directrices, dirigeantes et entrepreneures qui sont fatiguées de porter seules les responsabilités. Si vous avez l'impression que votre quotidien vous échappe petit à petit, ce guide est fait pour vous. Cliquez ici pour obtenir votre exemplaire offert !*Vous représentez une entreprise et souhaitez développer le leadership de vos talents féminins ? : cliquez ici.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Bromley Residents have been left frustrated after a heated meeting with Christchurch City Council officials about the stench coming from a nearby wastewater treatment plant. Bromley resident Georgia Cooper spoke to Ingrid Hipkiss.

Svårt att lära dig all grammatik? Blockerad när du talar, för att du tänker på grammatik? I det här avsnittet ska vi lösa dessa problem! Hoppas du gillar avsnittet:)) Vill du ha mer av mina bästa tips direkt i din inkorg på mejlen? Regga dig för nyhetsbrevet - klicka här!

(1) Tigers frustration and apathy & Grizzlies tonight vs. TImberwolves on 92.9 (2) Memphis Grizzlies on a skid, looking at roster rebuild, Ja/Jaren trades? (3) Ty Jerome played awesome for Memphis in first game

In this episode, I sit down with Frankie from Plan X Conference to unpack how the best Web3 events are built — not just for hype, but for real decision making and strategic value. We dive into how Plan X came from a place of frustration and turned into an ecosystem that connects founders, advisors, jurisdictions, and capital. Frankie shares insights into audience curation, event formats, global trends, and what truly moves the needle for attendees and organizers today.Whether you're a founder planning your next move, a speaker aiming for impact, or an event organizer building something meaningful, this episode will give you a clear and practical playbook.

River of Life is an inter-denominational, interracial, Spirit-filled church located in the heart of Wakulla County, Florida. We share the sermons from our services in the hopes they'll reach others determined to worship God in spirit and truth.

River of Life is an inter-denominational, interracial, Spirit-filled church located in the heart of Wakulla County, Florida. We share the sermons from our services in the hopes they'll reach others determined to worship God in spirit and truth.

The market doesn't beat people. Their emotions do. Fear. Greed. Anxiety. Impatience. Frustration. In this episode, Wallstreet Trapper breaks down why most investors ignore the warning signs until it's too late — and how to recognize your financial check engine light before your portfolio locks up. This isn't about predictions. It's about risk management.Horizon Trust - Keep More. Retire BIGGER

Join me for an inspiring conversation with Shelly Garg, the founder of Wave Kids and a seasoned FDA attorney, as she shares her journey of creating the first kids' lifestyle and beverage brand focused on building better hydration habits. Shelly's passion for children's health shines through as she discusses her mission to provide a fun, trustworthy alternative to the sugary, artificial drinks that dominate the market. She offers profound insights into the "wave of change" she is spearheading, moving away from high-fructose corn syrup and hidden caffeine toward products that parents can feel good about and kids genuinely enjoy. Shelly explains how her background in food and drug law, combined with the raw reality of motherhood, fueled her desire to flip the traditional industry model on its head. Explore how Shelly is bringing magic to hydration through innovative, temperature-activated color-changing cans and playful artwork created by children themselves. She outlines the challenges of scaling a small business while remaining committed to accessibility, ensuring that healthy options aren't restricted by a family's socioeconomic status. Listen in as she discusses the future of Wave Kids, including plans to expand into national retail and introduce organic, fruit-flavored waters with natural electrolytes. The episode concludes with a poignant reflection on empowerment, where Shelly emphasizes the importance of living in alignment with one's values and the transformative power of choosing a bigger "why" for the sake of the next generation. Connect with Shelly:Website: www.wave-kids.com Instagram: @hellowavekids Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest  Watch my TEDx talk: www.martaspirk.com/keynoteconcerts      There's a reason Pitch Worthy is on every power founder's radar. It's the definitive PR book for women done with being overlooked. If you're ready for press, premium clients, and undeniable authority, this is your playbook. Buy your copy now at hearsayPR.com.  

In this episode of The Art of Living Big, Betsy discusses the concept of relationship deflation, where connections gradually lose emotional engagement without any overt conflict or drama. Do you feel expanded or deflated after your relationship interactions? Betsy also touches on how to handle the end of relationships gracefully while staying true to one’s own path and growth. Last but not least – Betsy has collected your questions so stay tuned for an upcoming Q & A and continue to ask more on the socials. Transcript  Welcome to The Art of Living Big, where we explore how to live intentionally and with more joy. I’m Betsy Pake, your host, master, coach, and creator of the Navigate Method. Here to help you listen in to your true desires, elevate your standards, and live life to the fullest. Now, let’s go live big. Hi everyone. Welcome to the Art of Living Big. If you’re new here, welcome. I haven’t posted in the last couple weeks. It’s been really, really busy here, and , I had to prioritize self-care, I think in all of this. You know right now if you live in the United States, you might be feeling what I’m feeling, which is just a lot of heaviness and I think confusion and grief and overwhelm, and , it feels like, how could this be real? What’s happening? Ugh. It’s really heavy. And so if that’s where you are, that’s where I’ve been to. And so I decided certain things were just gonna. Go on hold. And I think that’s okay as we get our bearings. And I needed to put the things that were most important. You know, our clients put them first and have space and energy for them, and I think I’ve been really successful in doing that, but it made me not overhear on the podcast. So I’m excited to be back today and to have some space to be able to talk with you. , Over on Instagram, I’ve been getting just so many messages about the videos that we’ve been doing over there, and I think that sometimes it can be really helpful to have words to understand. What we are feeling in our body. , I don’t think I’m saying anything over there that people haven’t felt, but they just didn’t know how to dissect it or how to translate it maybe into language. And so , I’m pleased that I’m able to do that over there. And so today I wanted to talk about something and I think it’s something that happens inside relationships. , Typically when they’re ending, and this doesn’t just have to mean a romantic relationship, I think it can mean a lot of relationships. , I’m noticing it right now in several of my relationships, and it’s not a bad thing. It just is a thing. And I think that if we are feeling it, likely the other person is feeling it, to some , extent too. So it’s not like when you’re fighting, I’m thinking about the relationships I have that are ., I call it like closing the loop. It’s just, there’s no big disagreement or marker that says like, this is no longer working. It’s just sort of deflation. That’s how it feels to me. I was thinking the other day, I had an interaction with somebody and I was like, you know what?, I’m done showing up when the other person isn’t showing up. . It’s like they reach out ’cause they want connection, but , they’re not actually available to show up and do the work of being in relationship. You know, whether it’s a friendship or a romantic relationship or anything. I don’t think it matters. But I noticed this the other day and I was like, you know what? No hard feelings. I’m not mad., I just don’t feel anything. It feels like a deflated balloon. And in some aspects I think this can be a. , Relieving feeling. , It’s this feeling of like, why am I even here? , , why am I putting any energy into this at all? What’s the point of the interaction? And so I wanna talk about that moment a little bit today because it is information, , and as we move forward and make decisions about our life and what’s right for us and what’s not right for us. Every piece of interaction or feeling or acknowledgement is information, and that helps us to have discernment so that we know how we want to move forward. A couple years ago. I was at an Abraham Hicks event, a live event, if you are familiar with Abraham Hicks. If you’re not, you can go just search through my podcasts. And I did a couple episodes describing what this is, but I went and saw Abraham Hicks. I think this is where I heard this it, or it was right around that time that I heard this on one of the many recordings of Abraham Hicks that you can find on YouTube. And what they said was, when you’re in a relationship. You are not, and of course Abraham Hicks said this much more eloquently than I’m going to. But it’s not just a relationship with the two of you. Like you think you’re in a room with the person you’re in a relationship with, and it’s you and them, but really it’s about you and your higher self, your inner knower. , That’s who you have to have the relationship with. You have to be so clear on who you are and what you want and what you stand for and all of those things. And they do too. And when you do that, it becomes clear if there is a relationship here at all. Otherwise you just become disinterested. And I remember that component of it is like, it’s not that you’re mad or sad or glad or whatever. There’s like a disinterested. The other night when I experienced this, I was like, this is what this is. It’s a deflation. It is. I’m so aligned with my inner knower that , being even in the room with the other, , it’s like you don’t want anything bad for them. You just are done putting any energy there at all. And I think that many times when we are frustrated. With somebody and we’re in a relationship. And when I say relationship, I’m gonna keep saying this. It could be friendship. So it could be friendship, it could be, , romantic relationship, right? But when there is frustration, right? When you’re like, oh my God, will you just listen to me? Or why don’t they see it the way I see it? All of that, when you’re frustrated, frustration, I think still has hope, like frustration carries an element. Of activation, right? Where you’re explaining or hoping or trying to be understood. , Frustration says , maybe if I say this differently or if I try one more time, or if I show up a little bit differently, like they’ll finally get it. They’ll finally get my perspective. And honestly, I may be wrong, but I know for myself, I don’t need somebody to agree with me. I really don’t, but I need them to step forward to try to understand my perspective. And if I don’t get, that’s where the disconnect is. It’s not when they’re just trying to convince me that I’m wrong. There’s frustration in that for me because there is still hope that they will step forward , and meet me where I’m at. Deflation I think is totally different. , I think happens when our nervous system just says, you know what, there is nothing left here to work with. , There’s nothing, there’s no charge. There’s no activation, there’s no fighting. There’s just a, like a disinterest. Going back to what Abraham Hicks says, you’ll just be like, I’m just not interested. , I just don’t care. And that is when your body says, oh, like this is totally empty. And I think that deflation happens a lot in relationships where there isn’t a lot of harm. And I’m gonna explain what I mean. I think that deflation can’t happen when there’s a lot of activation, when there’s a lot of harm, when there’s a lot of feeling of , I need you to see me and you’re not seeing me. I don’t think deflation can happen in that environment. I don’t think it happens when there’s yelling or, , obvious emotional abuse or anything like that. I think it is really subtle, and this is how come, I think sometimes we see this a lot in friendships because they’re less charged. So like when things just kind of fizzle out. And so I think , the shift here is when one person is speaking from something that is, I’m gonna say like important or meaningful to them, like it has meaning and the other person responds with. Really surfacey or a subject change or logistics, , it’s nothing hostile. , It’s not that person like shaming or blaming or fighting. None of it is loud, but nothing actually meets what was said and over time. This takes a lot of time, I think, but over time our nervous system starts to track this pattern. Like I speak, I, share something, right? Which that is relationship I share and I am met. So I share something and it’s just , goes nowhere, right? Like it just gets overstepped or bypassed or whatever, and eventually your nervous system stops. Reaching, it stops reaching for connection with that person because what you’re getting, your nervous system registers is not okay or not really holding any kind of attention. I think that is when deflation happens and when that happens, I think it can be really confusing. And again, I see this a lot with friendships because there’s not the same. I’m gonna say it this way. , There is an opportunity for that there to not have the same emotional charge. Sometimes there is, especially if you’ve had a friend for a long, long time. But most people have been taught that relationships end because of a conflict, like somebody did something wrong or there was a line that was crossed or something really dramatic happened. But I think deflation happens. When your nervous system is just so tired of not being met, that it just disengages and loses interest, and then the person starts thinking like, why am I even here? It’s not anger or contempt or any of those things. I think it’s a level of clarity. It’s really a realization, right, that this person is seeking. Connection without meeting me in a relationship. So the good news about all of , this is really a moment, I think, where boundaries become possible. And it doesn’t have to be some dramatic boundary. It doesn’t even have to be verbalized if you don’t want. It’s not a big confrontation. It is just a line in the sand that says, I’m done explaining. I’m done stepping up to meet you in a fault. Pretense of relationship and bonding. I am gonna make a decision to stop responding. It’s not that I want anything bad for you, it is just a level of alignment. And , I talked about discernment, it being a level of discernment, but going back to what? Abraham Hicks was saying, I think this really applies. It is this moment where you’re so aligned with who you are and what you want and what you stand for, and how you wanna be treated. That when someone can’t meet you there, you’re not mad. You just don’t care anymore. So this is the part that I want you to hear. If you feel like you’re getting to that place with somebody, it doesn’t mean that you’re cruel. You decide to disengage if you leave, because you no longer want to have to disappear to some extent in order to stay connected to that person. That is your nervous system taking really good care of you. Is your nervous system noticing when there’s a misalignment, and that is your nervous system actually becoming regulated around. Being without that presence. And so, , in my Instagram videos, I always do a north star, like something to ask yourself. So here’s a North Star in this. Or , just some thoughts to mull over it is if you’re thinking about somebody that you’re like, am I at that place? And honestly, if you’re thinking, am I at that place? You probably are. But when, here’s the question is, when was the last time. You felt deflated instead of frustrated. And I hear this all the time from women too, where they’re like, I’m in this marriage and , I just am at the place where I just don’t care. Like I don’t even wanna fight. I’ve just checked out. Very similar. I think true deflation comes when your nervous system’s totally regulated by being alone, , without that in your system. And then. That comes injected back into your system and you go, oh, this feels really unaligned. I think you’re right on the cusp of being like, what? I’m categorizing as deflated when you’re still in relationship, like deep in relationship. , Okay, here’s another question is after you interact with this person, do you feel expanded? , Do you feel seen and happy and engaged, or do you feel like, why does something feel off or empty? And here’s the tricky one. If you still feel hope that they’re going to meet you, you’re likely not in deflation yet. If they do not meet you and you’re not surprised at all, and you just feel like, eh, I didn’t even really expect it there, there’s your signal in deflation. So there’s no right answer in this, and I think. Relationships. When we think about, , from the womb to the tomb of relationships, you can be in any place, in any type of relationship. And when you get towards the end of that place where you feel like you’ve truly moved on, I think that’s when you feel the deflation. I think that’s when you’re like, you know what? I hope the best for you. I really do. And. My attention and energy is gonna go somewhere else. So I don’t think of deflation as failure. , I should do a whole show on this ’cause people comment sometimes on my posts on Instagram and ask about your vows. Don’t you care about your vows? And I have so many thoughts about this because. If you decide to leave a marriage because you’re being ignored, for example, your vows were broken long ago, like nobody signed up, nobody took vows to stay even while being completely ignored and, you know, avoided for weeks like the vows were broken. So I could do a whole show on that. But I think when we look about, think about this. It is sometimes the closure of relationships. , I will say all the time, this is how I feel. You can determine how you feel. The closure of relationships isn’t failure, it’s a completion. I think we come in contact with people for really short periods of time or long periods of time to help us get to the next level, to help us each grow in different ways and. Part of that growth continues on as the relationship ends or disintegrates or deflates. I think it is a marker, but I also think you know that anytime you’re in a relationship, there’s more than one of you. And so sometimes having things come to a close for you is the beginning of someone else’s journey of reflection and really. Moving through things, and if we can stop trying to be responsible for other people’s reactions and instead stay really true and honest to our path and what’s most aligned for us, then we can show up or choose to withdraw our attention and energy in the places where it’s really right and likely right for both parties. And sometimes I think the most self-respecting thing you can do is to just quietly stop participating in something that no longer meets you where you are. You know, we are all growing and changing in different ways, and I know sometimes we think, well, our partner hasn’t grown at all. And it may not seem like you’re growing in the same way, but they’re likely evolving in some ways, evolving away from you, perhaps, , instead of evolving towards you, which is what we all want when we have healthy, good relationships. So when you’re ready. The relationship will slowly deflate, whether it’s a friendship or a romantic partnership or anything in between. And when that happens, it is likely your nervous system acclimating to you. And when you no longer feel the pull to be heard or to be understood, it can actually be a huge relief. And that is how you, I think you live a really big life. Thanks so much for being here this week. I will see you next week if you have suggestions for podcasts. I know a lot of times people will leave me messages over on Instagram asking me questions. , I have such a hard time, it’s really difficult to answer. As you could imagine, , dozens of questions every day that are complex and nuanced, and so if you do have a podcast suggestion or a question that you want me to answer in a q and a, I am gonna try and do one of those too. We have. I think hundreds of questions right now that I have screenshotted so that we can anonymously answer those things, so hopefully we can find , a flow that works to be able to help everybody in the best way. All right, have a great week. We’ll see you next time. Thanks for joining me on The Art of Living Big. I hope today’s episode sparked something within you, maybe pushed you to dream a little bit bigger and live a little larger. Don’t forget to subscribe. Leave us a review and share this podcast with someone you know who might need a little inspiration today. You can find me over on Instagram at betsy pake and on my YouTube channel. Remember, the world is vast. Your potential is endless and your life. It’s yours to shape. Until next time, keep reaching, keep exploring and keep living big.

Upgrade to the Premium Podcast Experience - https://rachelhollis.supercast.comDive even Deeper in the Coaching Community - Rachel Hollis CoachingCheck out Upcoming Live Events!!Original Airdate - July 11th 2025In this episode, Rachel Hollis discusses her personal journey of losing weight during perimenopause. She shares the frustration and challenges she faced, including a major shift in hormones that made her usual fitness and nutrition routines ineffective. Rachel emphasizes the importance of experimentation and finding what works specifically for your body.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:18 Personal Struggles and Realizations01:46 The Turning Point: Getting Real with Myself02:37 Detailed Breakdown of My Weight Loss Journey03:04 Podcast Introduction and Disclaimer04:02 Understanding Perimenopause and Weight Gain07:51 The Frustration of Unexplained Weight Gain12:12 Experimenting with Diet and Exercise22:05 Family Support and Nutritional Guidance28:18 The Frustration of Dietary Changes31:46 Introduction to the Slow Carb Diet33:07 Morning Protein Routine36:27 Calorie Counting Realizations40:06 Adjusting to a Strict Nutrition Plan46:35 The Impact of Anti-Inflammatory Diet51:42 Experimenting with Nutrition55:12 Final Thoughts and EncouragementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.