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Dr. Michael Gervais has experienced firsthand how human psychology can break down under pressure. As a teenage competitive surfer, the fear of judgment sabotaged his performance, revealing how mental barriers, not physical skills, silently limit confidence and potential. That early insight led him to study psychology and spend over 25 years helping elite athletes, entrepreneurs, and high performers train their minds. In this episode, Dr. Michael shares proven mental skills to overcome fear of other people's opinions, build confidence from within, and unlock peak performance. In this episode, Hala and Dr. Michael will discuss: (00:00) Introduction (01:25) How Mindset Shapes Human Potential (06:48) Why Elite Performance Is Mentally Driven (10:39) How High Performers Train Differently (17:08) Handling Fear in High-Stakes Moments (19:32) Breathing Techniques for Mental Strength (23:25) The Importance of Imagery for Peak Performance (31:38) The Psychology of FOPO and How to Combat It (43:11) Performance-Based vs. Purpose-Based Identity Dr. Michael Gervais is a high-performance psychologist, bestselling author, and host of the Finding Mastery podcast. He has worked with world record holders, Olympians, internationally acclaimed artists and musicians, MVPs from every major sport, and Fortune 100 CEOs to optimize mindset and performance. Michael is widely known for his work on mastery of self, emotional regulation, and thriving under pressure. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING Shopify - Start your $1/month trial at Shopify.com/hala Spectrum Business - Visit Spectrum.com/FreeForLife to learn how you can get Business Internet Free Forever. Northwest Registered Agent - Build your brand and get your complete business identity in just 10 clicks and 10 minutes at northwestregisteredagent.com/paidyap Framer - Publish beautiful and production-ready websites. Go to Framer.com/profiting and get 30% off their Framer Pro annual plan. Intuit QuickBooks - Start the new year strong and take control of your cash flow at QuickBooks.com/money Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Working Genius - Take the Working Genius assessment and discover your natural gifts and thrive at work. Go to workinggenius.com and get 20% off with code PROFITING Resources Mentioned: Michael's Podcast, Finding Mastery: bit.ly/F-Mastery Michael's Book, The First Rule of Mastery: bit.ly/TFROM Michael's Instagram: instagram.com/michaelgervais YAP E with Dr. Michael Gervais: Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Habits, Positivity, Human Nature, Critical Thinking, Robert Greene, Chris Voss, Robert Cialdini
Welcome to the Wholesale Hotline Podcast Weekend Edition (Flipping Mastery Edition), where Jerry teaches how to master the art of house flipping, wholesaling, and new construction development.Show notes -- in this episode we'll cover:Straightforward, step-by-step training on making six and seven figures from real estate deals.Insider tactics for finding motivated sellers, analyzing deals, and raising private money.Learn how to flip houses virtually from anywhere—even with zero experience.Whether you're a beginner or scaling up, Jerry gives you the blueprint to build real wealth through real estate. Please give us a rating and let us know how we are doing!➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ☎️ Welcome to Wholesale Hotline & Flipping Mastery Breakout! ☎️Jerry Norton went from digging holes for minimum wage in his mid 20's to becoming a millionaire by the age of 30. Today he's the nation's leading expert on flipping houses and has taught thousands of people how to live their dream lifestyle through real estate. **NOTE: To Download any of Jerry's FREE training, tools, or resources…Click on the link provided and enter your email. The download is automatically emailed to you. If you don't see it, check your junk/spam folder, in case your email provider put it there. If you still don't see it, contact our support at: support@flippingmastery.com or 888) 958-3028. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
You don't actually want the money, you want the feeling you think the money will give you. Kris Krohn reveals why true wealth is found in emotional fitness and shares three master hacks to shift your internal state regardless of your external circumstances. Drawing on the wisdom of Viktor Frankl and the science of "belief breakthroughs," learn how to set emotional boundaries and become the architect of your own happiness starting today.
What would happen if you woke up tomorrow and were suddenly taxed an extra 33% on every dollar of profit your business produced? In this episode, I break down why that scenario isn't far off from what many founders are already doing, simply by failing to optimize their pricing, overhead, and after-tax income. Listen in as I walk through the three profit levers that matter most, why they drive more impact than almost anything else you can do, and how they can meaningfully increase your net income without hiring more people or scaling harder. You'll hear real examples from the eCommerceFuel community, data from the Trends Report, and practical steps you can take right now to strengthen your margins, streamline your operations, and dramatically improve your after-tax results. You can find show notes and more information by clicking here: https://bit.ly/4a2X2Uo Interested in our Private Community for 7-Figure Store Owners? Learn more here. Want to hear about new episodes and eCommerce news round-ups? Subscribe via email.
In this episode, Travis and Eric dive into a rapid-fire round of thought-provoking quotes — from business legends like Elon Musk, Peter Thiel, Alex Hormozi, Thomas Sowell, and Grant Cardone. Each quote sparks a deeper conversation about work ethic, competition, mastery, and what it really means to “make money.” Expect sharp insights, playful banter, and surprisingly practical takeaways that'll change how you think about success, side hustles, and even home ownership. On this episode we talk about: Why “40 hours a week” isn't enough to change your life The balance between competition and collaboration Why most “solutions” are really trade-offs in disguise How to master new skills in 20 focused hours Why success often comes down to sheer reps and resilience Whether your house is actually an asset How luck, effort, and timing fuel long-term success Top 3 Takeaways 1. Mastery comes from volume — do enough reps that failure becomes unreasonable.2. Buying a house can be smart, but it's not always the golden ticket to wealth.3. There's no one formula for success — just honest trade-offs and relentless effort. Notable Quotes * “Nobody ever changed the world on 40 hours a week.” – Elon Musk* “You can get good enough at almost anything in 20 hours; most people just never start.” – Josh Kaufman* “Do enough reps that it's unreasonable for you to fail.” – Alex Hormozi* “Houses are assets for asses.” – Grant Cardone (and why Travis disagrees) Connect with Travis Chappell: * LinkedIn: https://www.linkedin.com/in/travischappell* Twitter/X: https://twitter.com/traviscchappell* Instagram: https://www.instagram.com/travischappell* Website: https://travischappell.com Travis Makes Money is powered by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency. Capture leads, nurture them, and close more deals—all from one powerful platform. Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Flammang talks to Notre Dame star guard Hannah Hidalgo on the tough season so far, her choice to embrace the challenge at Notre Dame, her increased offensive efficiency, her ability as a defender, her work in the offseason to become a more well rounded player, and more. 0:44- On the challenge of this season3:06- Embracing a difficult and uncertain season4:34- Taking accountability for the team5:53- The uptick in her offensive efficiency10:07- Her defensive prowress13:23- Hannah the competitor17:37- Finding consistency within the team18:57- The growth of Cass Prosper20:36- The challenge of being a Notre Dame student athlete22:48- Seeing the country24:00- Handling success and accoladesSign up for IrishSportsDaily.com: https://irishsportsdaily.com/subscribeWebsite: https://irishsportsdaily.com/Twitter: https://twitter.com/ISDUpdateInstagram: https://www.instagram.com/irishsportsdaily/Facebook: https://www.facebook.com/IrishSportsDailyOfficial YouTube channel of IrishSportsDaily.com, a Notre Dame community. The most trusted Fighting Irish source for Notre Dame Football, Baseball, Basketball and all recruiting information. Subscribe to watch our weekly Notre Dame podcasts: Power Hour with Mike Frank and Hit & Hustle with Greg Flammang and Jamie Uyeyama! A Special Thanks to ESQ:Looking to upgrade your wardrobe?Founded by ND alum and longtime ISD board member Ge Wang, you've seen ESQ's custom clothing on all of your favorite players and coaches. With over a decade of making the best bespoke clothing available, ESQ will help you look and feel your best in 2024. From a perfect fitting suit or sport coat, shirt or bomber jacket - or that perfect tuxedo for wedding season, check out esqclothing.com and book an appointment to upgrade your wardrobe today. Mention ISD and get 10% off your entire purchase.ESQClothing.com #notredame #notredamefootball #ndfootball #goirish #fightingirish
The unholy combination of The Little Rascals and Free Willy brought to by the same studio behind The Pest. Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textLesson 17: The Journey of the SoulSection 3: Imprinting in the WombParagraphs: 1-9What if your first universe wasn't the nursery but your mother's emotions? We journey into the idea of womb imprinting—how a mother's hormonal tides, the father's presence, family dynamics, and even the cultural climate shape a developing nervous system before birth. Without blaming or shaming anyone, we map how stress, fear, and love get translated into embodied patterns that can echo as hypervigilance, anxiety, or a deep sense of safety later in life.We also flip the script on victimhood. From a soul perspective, we talk about choosing lessons—forgiveness, unconditional love, resilience—and selecting the parents and conditions most likely to teach them. That lens doesn't erase pain, but it restores meaning and agency. We unpack the shock of incarnation, why the body may go numb when the fetus withdraws life force in response to stress, and how those early adaptations become familiar settings in adulthood.To make it practical, we offer a simple investigation: ask your mother what life felt like during pregnancy, talk to your father, siblings, grandparents, and aunts to gather missing pieces, and notice how your biggest triggers mirror that early climate. Then we point to supportive tools—breathwork for regulation, safe relationships for co-regulation, trauma-informed care to widen your window of tolerance—so the body can welcome more life force now. If this conversation opens a new way of seeing your story, share it with someone who needs hope, leave a review, and email your reflections to Hello at revelationbreathwork.com. Subscribe for more grounded, soul-centered explorations each week.Join the Facebook group https://www.facebook.com/groups/livingthewayofmasteryIf you'd like to support the podcast, you can donate here:https://www.buymeacoffee.com/thewayofmasteryIf you would like to experience Revelation Breathwork, you can get our FREE 3-part Breathwork for Beginners series here.Purchase The Way of Mastery here. (This is a link to the Shanti Christo website, not Amazon. I want to support the organization. I don't receive any commission from this.)You can purchase access to the Lesson 5 Guided Meditation Prayer that Jason recorded here for $4.44
https://randygage.com/In this episode of the Resilient Minds podcast, Randy sits down with host Dr. Jacqueline Campbell for a raw and deeply reflective conversation about resilience, self-awareness, and what real prosperity actually means. Randy shares his journey from addiction, incarceration, and repeated failures to becoming a New York Times bestselling author and globally recognized thought leader on prosperity.They explore how early adversity forced Randy to confront his own patterns, heal underlying causes—not just symptoms—and take radical personal responsibility for his life. Randy introduces the concept of “money game mastery,” breaking down how financial systems are designed to keep people stuck, why most people unknowingly play the wrong game, and how learning the rules changes everything.The conversation also dives into victim mentality, projection, ego, truth-telling, and why high performers need people who will challenge them honestly. Randy explains how his Breakthrough U program helps entrepreneurs scale not just financially, but across health, relationships, and mental harmony—and how he uses AI and strategic thinking to stay focused and productive at the highest level.Warning: Explicit language.Please like, subscribe, and share!What You'll Discover• How Randy went from addiction, jail, and failure to building a prosperous life.• Why treating symptoms instead of root causes keeps people stuck.• What “money game mastery” really means—and how financial systems are designed.• How the victim mentality quietly sabotages success and relationships.• Why self-awareness and accountability are the true breakthrough points.• How high achievers need honest feedback—not flattery—to keep growing.Show Notes:• Randy Gage Website:https://randygage.com/• Breakthrough U:https://www.randygage.com/breakthroughu/• Randy Gage Books:https://randygage.com/the-books/
In this special episode of the Group Practice Accelerator podcast, host Jamie West Falasz sits down with Polaris CEO Diwakar Sinha and Midmark's Ted Kehagias for an exclusive preview of Multisite Mastery: Designing Growth with Confidence, the transformational event for group practice leaders ready kick expansion into high gear coming this March.Whether you're preparing to open your next location or scaling to ten, fifteen, twenty, or more, this conversation breaks down the strategies, insights, and real-world expertise you can expect. You'll hear from the minds shaping the event: multisite growth experts, operations and design leaders, and real-world operators who've been there and built it - and why the Midmark Experience Center in Versailles, OH provides the perfect environment to reimagine your expansion playbook.If structure, confidence, and intentional growth are on your wish list, this episode sets the tone for what's coming March 25–27.Learn more and register HERE
In New York City real estate, few decisions generate more confusion or more debate than the choice between a condo and a co-op. On paper, the differences seem straightforward. In reality, buyers quickly discover that this decision touches everything from lifestyle and financing to governance, resale flexibility, and long-term value. Condos offer autonomy, liquidity, and fewer restrictions, but often at a premium. Co-ops, which still dominate much of the city's housing stock, can provide more space and value, yet come with board scrutiny, financial disclosures, and rules that can surprise even seasoned buyers. So why, in 2026, are buyers still struggling with this choice? Is it about control versus community? Flexibility versus stability? Or simply understanding how these two ownership models actually work in today's market? Today, we're breaking down the real-world trade-offs between condos and co-ops in New York City—what buyers need to know, what they often misunderstand, and how to make the right decision for their goals, not just their budget. Filmed at Brown Harris Stevens' Studio 1873, Part of the Mastery of Real Estate (MORE) Network. Subscribe: https://podcasts.apple.com/us/podcast/talking-new-york-real-estate-with-vince-rocco/id1645541166 Connect with Vince Rocco: https://www.bhsusa.com/real-estate-agent/vince-rocco Brown Harris Stevens is one of the largest privately owned real estate brokerages in the country, with more than 40 offices across four states: New York, New Jersey, Connecticut, and Florida. https://bhsusa.com/ #realestatebuyers #nycrealestate #realestate #vincerocco #TNYRE #theeverset #roadwaymoving #newyorkrealestate #nyc.
This week, Greg, Shar, and Scott break down the latest on consumer confidence, tell you why so many people are buying gold, and discuss the latest on home sales and mortgage rates. Filmed at Brown Harris Stevens' Studio 1873, Part of the Mastery of Real Estate (MORE) Network. Subscribe: https://podcasts.apple.com/us/podcast/crossing-the-line/id1715709313 Watch: https://www.youtube.com/playlist?list=PL7_x00Dbn3OSwzBAeflzGNqX3GrWvOMdJ Connect with Greg Heym: https://www.bhsusa.com/about-gregory-heym Market Report Data: https://www.bhsusa.com/market-reports Submit your "Crossing the Line" questions: CTL@bhsusa.com Connect with Scott Nadler of CrossCountry Mortgage: https://crosscountrymortgage.com/brooklyn-ny-5601/scott-nadler/ Connect with Shahriar Sedgh of Sedgh & Zuckerman PLLC: shar@sznylaw.com Learn More About The Everset: https://theeverset.com/ Brown Harris Stevens is one of the largest privately owned real estate brokerages in the country, with more than 40 offices across four states: New York, New Jersey, Connecticut, and Florida. https://bhsusa.com/ #crossingtheline #economy #realestate #theline #gregheym #mortgages #mortgagerates #interestrates
What happens when the precision of a poet meets the timing of a comedian? In this episode, the MadPo3t sits down with American writer and comedian Danny Johnson to deconstruct the 'Frequency of the Word.'Moving beyond the surface of their respective crafts, they explore the shared discipline required to bridge the gap between the private "Forge" of writing and the public 'Raw energy' of performance. This is a dialogue on Rhythm, Resilience, and the Sovereign Voice.
Why do students become less engaged the longer they are at school, which greatly diminishes their critical thinking skills? Tony Wagner, Senior Research Fellow at the Learning Policy Institute, is advocating for a complete education reform and vastly revamping the future of learning. He joins Gary Schoeniger to discuss how to reinvent learning approaches to make school less boring and disengaging for young people. He also talks about what it takes to move beyond grades and credentials to pay more attention to fostering curiosity, creativity, and purpose. Discover how to restore agency to learners and meaning to education, ultimately leading to highly empowered entrepreneurial thinking.
This week on A Productive Conversation, I sit down with Brad Stulberg, author of The Way of Excellence, to explore what excellence really means in a world obsessed with efficiency, optimization, and performative productivity. Brad has spent years studying sustainable excellence across sport, leadership, creativity, and life—and this conversation digs into why excellence is neither perfection nor hustle, but something far more human.Brad and I unpack the difference between true excellence and what he calls “pseudo-excellence,” why metrics often outlive their usefulness, and how habits like routine, curiosity, and gumption play a central role in meaningful progress. Along the way, we explore why satisfaction outlasts happiness, why flow isn't always the goal, and how focusing on the task at hand—not the time on hand—changes everything.Six Discussion PointsWhy excellence must be reclaimed from hustle culture, optimization, and perfectionismThe difference between efficiency and excellence—and why short-term efficiency often undermines long-term growthMetrics, mastery, and knowing when measures help—or get in the wayFlow versus values-driven excellence (and why not all flow is good)Gumption, routines, and building momentum without becoming roboticWhy satisfaction comes from effort on worthwhile work, not outcomes aloneThree Connection PointsThe Way of Excellence by Brad StulbergThe Growth Equation (Blog Posts)Listen to Brad's previous appearance on APCThis conversation is a reminder that excellence isn't about doing more—it's about doing what matters with care, patience, and intention. Brad's work offers a compelling counterpoint to the constant pressure to optimize everything, and instead invites us to pursue a more grounded, values-aligned version of success—one that shapes us as much as the work itself.
In this episode of the Talk Design podcast, host Adrian Ramsey welcomes 8-time US National Champion and international cyclist Eddie Huntsman to the Wellness Edit. At just 23 years old, Eddie is a cornerstone of the US National Team, currently training for the 2028 Los Angeles Olympics and looking ahead to Brisbane 2032.The conversation dives deep into the psychology of elite performance, the evolution of an athlete, and the radical discipline required to compete at the world-class level. Eddie shares his unique perspective on why "mastery" is a moving target and how his upbringing in Australia and California shaped his approach to the sport.Key Highlights include:The Mastery of Learning: Why Eddie believes you cannot master an evolving sport, but you can master the formula for learning and adapting to it.Chess on Wheels: An inside look at the Madison, a high-octane track event involving physical slings, tactical aggression, and "counting cards" at 60km/h.The "Team Eddie" Philosophy: The importance of a supportive ecosystem—including coaches, parents, and mentors—and why the "sun cannot see its own light" without external perspective.Radical Recovery: Eddie's "injured athlete" mindset for recovery, prioritizing immobilization and metabolic rest over high-tech gadgets.The Olympic Mindset: A candid discussion on the "selfish" commitment required for 2028, where training takes priority over social life, education, and secondary relationships.Whether you are an aspiring athlete, a parent of a young sportsperson, or someone interested in the mechanics of a high-performance mindset, this episode offers a masterclass in dedication and the pursuit of excellence. Hosted on Acast. See acast.com/privacy for more information.
As the United States approaches the 250th anniversary of the Declaration of Independence, Peculiar Satisfaction: Thomas Jefferson and the Mastery of Subjects (Fordham UP, 2025) examines how the ideals and contradictions of the nation's founding live on in libraries, archives, and museums. Thomas Jefferson championed an informed citizenry as essential to democracy, yet the systems he built to organize knowledge reinforced racial and ideological hierarchies that persist today. Melissa Adler explores Jefferson's lasting influence on public institutions, from his personal library, which became the foundation of the Library of Congress, to his archival practices in government record-keeping and his museum at Monticello as a site of colonial knowledge production. Through an interdisciplinary lens, she reveals how his methods of classification and preservation shaped national memory and democratic participation. Drawing from archival research and critical theory, Peculiar Satisfaction exposes the paradoxes of access, exclusion, and control embedded in information systems. As censorship and disinformation threaten democracy, Adler argues that understanding these foundational structures is essential to defending the role of knowledge in public life. Melissa Adler is Associate Professor at Western University (London, Ontario) in the Faculty of Information & Media Studies. She is the author of Cruising the Library: Perversities in the Organization of Knowledge (Fordham) Jen Hoyer is Technical Services and Electronic Resources Librarian at CUNY New York City College of Technology. She is co-author of What Primary Sources Teach: Lessons for Every Classroom (2022) and The Social Movement Archive (2021), and co-editor of Armed By Design: Posters and Publications of Cuba's Organization of Solidarity of the Peoples of Africa, Asia, and Latin America (2025). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/intellectual-history
As the United States approaches the 250th anniversary of the Declaration of Independence, Peculiar Satisfaction: Thomas Jefferson and the Mastery of Subjects (Fordham UP, 2025) examines how the ideals and contradictions of the nation's founding live on in libraries, archives, and museums. Thomas Jefferson championed an informed citizenry as essential to democracy, yet the systems he built to organize knowledge reinforced racial and ideological hierarchies that persist today. Melissa Adler explores Jefferson's lasting influence on public institutions, from his personal library, which became the foundation of the Library of Congress, to his archival practices in government record-keeping and his museum at Monticello as a site of colonial knowledge production. Through an interdisciplinary lens, she reveals how his methods of classification and preservation shaped national memory and democratic participation. Drawing from archival research and critical theory, Peculiar Satisfaction exposes the paradoxes of access, exclusion, and control embedded in information systems. As censorship and disinformation threaten democracy, Adler argues that understanding these foundational structures is essential to defending the role of knowledge in public life. Melissa Adler is Associate Professor at Western University (London, Ontario) in the Faculty of Information & Media Studies. She is the author of Cruising the Library: Perversities in the Organization of Knowledge (Fordham) Jen Hoyer is Technical Services and Electronic Resources Librarian at CUNY New York City College of Technology. She is co-author of What Primary Sources Teach: Lessons for Every Classroom (2022) and The Social Movement Archive (2021), and co-editor of Armed By Design: Posters and Publications of Cuba's Organization of Solidarity of the Peoples of Africa, Asia, and Latin America (2025). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Real-time reporting promises faster decisions, but without trusted and governed data, speed can become a liability. John Hagerty, Distinguished Analyst at Dresner Advisory Services, joins Melissa Howatson to unpack what it really takes to achieve data mastery in modern finance organizations. Drawing on more than 35 years of experience across enterprise performance management, business intelligence and analytics, John explains why data governance is no longer an IT problem, it's a business imperative. In this conversation John shares why finance can't operate in data silos, how CFOs and CIOs must evolve into true partners, and why analytics only deliver value when built on consistent definitions, shared responsibility and clean data foundations. From centers of excellence and data stewardship to AI adoption and real-time decision-making, this episode offers a practical roadmap for finance leaders looking to turn data into a strategic advantage. Discussed in this episode: • Why real-time analytics fail without trusted data • Data governance as a shared enterprise responsibility • The evolving CFO–CIO partnership • Centers of excellence vs. data stewardship (and why you need both)For CFO insights, episode show notes and exclusive blog content, visit thecfoshowpodcast.com.
How do you master the psychology of performing under pressure without falling apart? For over 25 years, Dr. Michael Gervais has worked with elite athletes and high performers who look unstoppable on paper, yet crack when the stakes are highest. Through decades of research and coaching, he's uncovered what separates those who rise in high-pressure moments from those who spiral. In this episode, Michael breaks down the mental skills top performers use to stay calm, focused, and creative under pressure, and how entrepreneurs can apply the same frameworks to protect their mental health and perform at their best. In this episode, Hala and Dr. Michael will discuss: (00:00) Introduction (03:13) Mastery of Self in an AI World (06:47) Why Entrepreneurs Need Mental Training (10:25) Practical Ways to Train Your Mind Daily (18:20) Mastering Breath Work and Mental Imagery (27:40) The Psychology of High-Pressure Performance (38:11) Goal Setting Without Fear of Opinions (47:35) Managing Emotions in Leadership (54:56) Building Psychological Safety Within a Team (1:00:10) How to Truly Understand Your Team Dr. Michael Gervais is a high-performance psychologist, bestselling author, and host of the Finding Mastery podcast. He has worked with world record holders, Olympians, internationally acclaimed artists and musicians, MVPs from every major sport, and Fortune 100 CEOs to optimize mindset and performance. Dr. Michael is widely known for his work on mastery of self, emotional regulation, and thriving under pressure. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Spectrum Business - Visit Spectrum.com/FreeForLife to learn how you can get Business Internet Free Forever. Northwest Registered Agent - Build your brand and get your complete business identity in just 10 clicks and 10 minutes at northwestregisteredagent.com/paidyap Framer - Publish beautiful and production-ready websites. Go to Framer.com/profiting and get 30% off their Framer Pro annual plan. Intuit QuickBooks - Start the new year strong and take control of your cash flow at QuickBooks.com/money Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Working Genius - Take the Working Genius assessment and discover your natural gifts and thrive at work. Go to workinggenius.com and get 20% off with code PROFITING Resources Mentioned: Michael's Podcast, Finding Mastery: bit.ly/F-Mastery Michael's Book, The First Rule of Mastery: bit.ly/TFROM Michael's Website: findingmastery.com Michael's Instagram: instagram.com/michaelgervais Michael's LinkedIn: linkedin.com/in/drmichaelgervais YAP E287 with Dr. Michael Gervais: youngandprofiting.co/TRBYMAPE287 Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Wellness, Biohacking, Motivation, Manifestation, Brain Health, Life Balance, Self-Healing, Positivity, Happiness, Sleep, Diet
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Demond Martin. ✅ Summary of the Interview: Demond Martin on Money Making Conversations Masterclass Demond Martin—co‑founder and CEO of Well With All, a Black‑owned purpose‑driven wellness brand—joins Rushion McDonald to discuss health equity, entrepreneurship, his life story, his upcoming book Friends of the Good, and his new $1M AI Health Equity Prize. Martin shares how his difficult upbringing in the projects and rural North Carolina shaped his commitment to giving back. After a successful 21‑year career as the only Black partner at a major hedge fund, he launched Well With All to merge consumer products, wellness, and social impact. The brand donates 20% of its profits to health‑equity initiatives. He discusses product innovation, the importance of supplements in underserved communities, the power of Black longevity, and the need to prepare younger generations for healthier futures. He also explains his upcoming book—which uses Aristotle’s philosophy of “friends of the good” to show how meaningful relationships enable success. The conversation is energetic, inspirational, and focused on using business as a force for social good.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Demond Martin. ✅ Summary of the Interview: Demond Martin on Money Making Conversations Masterclass Demond Martin—co‑founder and CEO of Well With All, a Black‑owned purpose‑driven wellness brand—joins Rushion McDonald to discuss health equity, entrepreneurship, his life story, his upcoming book Friends of the Good, and his new $1M AI Health Equity Prize. Martin shares how his difficult upbringing in the projects and rural North Carolina shaped his commitment to giving back. After a successful 21‑year career as the only Black partner at a major hedge fund, he launched Well With All to merge consumer products, wellness, and social impact. The brand donates 20% of its profits to health‑equity initiatives. He discusses product innovation, the importance of supplements in underserved communities, the power of Black longevity, and the need to prepare younger generations for healthier futures. He also explains his upcoming book—which uses Aristotle’s philosophy of “friends of the good” to show how meaningful relationships enable success. The conversation is energetic, inspirational, and focused on using business as a force for social good.
Alan Stein, Jr. shares how elite performers bounce back and how you can do the same. — YOU'LL LEARN — 1) How to take back control over your emotions and actions2) How to practice self-compassion without lowering your standards3) How to anticipate obstacles without becoming paranoidSubscribe or visit AwesomeAtYourJob.com/ep1123 for clickable versions of the links below. — ABOUT ALAN — Alan Stein, Jr. is an experienced keynote speaker and author. At his core, he's a performance coach with a passion for helping business leaders change behaviors. He spent 15+ years working with the highest performing basketball players on the planet (including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant). Through his customized programs, he transfers his unique expertise to maximize both individual and organizational performance. Alan is a dynamic storyteller who delivers practical, actionable lessons that can be implemented immediately. He teaches proven principles on how to utilize the same approaches in business that elite athletes use to perform at a world-class level.• Book: Next Play: How to Focus on What Matters Most and Improve Performance, Productivity, and Fulfillment• Instagram: @alansteinjr• LinkedIn: Alan Stein, Jr.• Website: AlanSteinJr.com— RESOURCES MENTIONED IN THE SHOW — • Book: Exactly What to Say: Your Personal Guide to the Mastery of Magic Words by Phil Jones• Book: Leading with the Heart: Coach K's Successful Strategies for Basketball, Business, and Life by Mike Krzyzewski, Donald Phillips, Grant Hill• Video: “THIS IS WATER!” by David Foster Wallace• Past episode: 1107: How to Confront Your Inner Saboteurs with Shirzad Chamine— THANK YOU SPONSORS! — • Monarch.com. Get 50% off your first year on with the code AWESOME.• Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Social Media Decoded, Michelle Thames breaks down the marketing trends that will actually matter in 2026 and the ones she's intentionally ignoring. Drawing from 15+ years of experience in marketing, community building, and visibility strategy, Michelle explains why fundamentals still outperform hype and how brands can build longevity instead of chasing short-term momentum. This episode is for entrepreneurs, creators, and business owners who want sustainable visibility, stronger relationships, and marketing strategies that work across every season of business. Topics Covered Why most marketing trends don't last The difference between momentum and longevity Community-led marketing and why it's the future Thought leadership vs performance-based content Why owned audiences matter more than algorithms Trends Michelle is intentionally ignoring in 2026 Why virality does not equal business growth How clarity, consistency, and trust still win Building a visibility ecosystem instead of chasing platforms Key Takeaways Trends are loud, but foundations compound quietly Community creates trust, referrals, and long-term growth Decision-makers buy clarity, not aesthetics Owned audiences protect your business from platform shifts Mastery on one platform beats being everywhere Fundamentals never go out of style Who This Episode Is For Entrepreneurs planning for 2026 growth Creators tired of chasing trends and burning out Business owners focused on long-term visibility Brands ready to build community, not just content Leaders who want marketing strategies that last If you want support building a sustainable visibility strategy and community-led ecosystem, join the Collective for ongoing proximity, strategy, and feedback. Make sure to follow Social Media Decoded so you don't miss future episodes on visibility, marketing, and brand growth. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Demond Martin. ✅ Summary of the Interview: Demond Martin on Money Making Conversations Masterclass Demond Martin—co‑founder and CEO of Well With All, a Black‑owned purpose‑driven wellness brand—joins Rushion McDonald to discuss health equity, entrepreneurship, his life story, his upcoming book Friends of the Good, and his new $1M AI Health Equity Prize. Martin shares how his difficult upbringing in the projects and rural North Carolina shaped his commitment to giving back. After a successful 21‑year career as the only Black partner at a major hedge fund, he launched Well With All to merge consumer products, wellness, and social impact. The brand donates 20% of its profits to health‑equity initiatives. He discusses product innovation, the importance of supplements in underserved communities, the power of Black longevity, and the need to prepare younger generations for healthier futures. He also explains his upcoming book—which uses Aristotle’s philosophy of “friends of the good” to show how meaningful relationships enable success. The conversation is energetic, inspirational, and focused on using business as a force for social good.
Send us a textWhat if excellence isn't a finish line—but a way of living that shapes who you become?In this episode of Win Today, I sit down with Brad Stulberg, bestselling author of Peak Performance and The Practice of Groundedness, to unpack his brand-new book, The Way of Excellence.We explore how excellence has been hijacked by hustle culture—and how to reclaim it as a value-driven practice rooted in meaning, consistency, and personal integrity.Brad breaks down the core framework from The Way of Excellence, including:Why true excellence starts with engaged involvement, not performative effortHow to choose worthwhile pursuits that energize you instead of draining youThe role identity plays in sustaining long-term masteryWhy values—not vanity metrics—should guide your goalsWe also dive into:“Zombie burnout” and why it often comes from too little meaningful challengeHow to design systems that favor consistency over intensityProtecting focus from “attention vampires” in a noisy worldHolding outcome goals without letting them define your worthLetting failure sting just long enough to learn—and then returning to the craftBrad shares practical tools you can apply immediately: monthly and weekly goal setting, guarding deep focus, revisiting values at the right cadence, and reframing winning as giving your full effort in a way you respect.If you're tired of hustle theater and ready to build excellence that actually lasts, this conversation will reset how you think about success.Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! Join The Unshakeable Discipline Community! Winning Is... Weekly Newsletter! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass
Stop chasing algorithms and reach. Your impact multiplies when your message is crystal clear and faithfully stewarded. I share how podcasting isn't just another platform but the best place to refine, transmit, and build authority around the message God's given you, and why true mastery starts before the mic ever turns on. If you're struggling to get results, maybe it's your message, not your methods.Ready to Master Your Mindset, Mission, and Message?If today's episode spoke to you, don't just listen—step behind the curtain and join the Journey Feed.Inside the Journey Feed, you'll get:Unfiltered Mentorship Notes – Straight talk, “Elzisms,” and faith-driven insights to help you align purpose and profit.Backstage Access – Go behind the scenes of the Journey to Mastery movement with raw lessons, unseen stories, and deeper context.Focus Prompts & Reflections – Practical tools to help you lead with intention and master your week.Private Invites – Be first to join challenges, workshops, and live experiences.Exclusive Content – Access behind-the-scenes stories and lessons from my journey of building Kingdom-first ventures.Go Deeper With The Flame Starter BookTake the next step and grab Flame Starter: The Art of Self-Mastery — your guide to living In Purpose. On Purpose.™Support The MissionIf the Journey to Mastery podcast has helped you grow, consider contributing to help us continue creating faith-centered tools, resources, and conversations for kingdom entrepreneurs like you. I am an independent podcaster and your support helps keep me going.Journey To Mastery is produced by EF3 Studios
digital kompakt | Business & Digitalisierung von Startup bis Corporate
Eine gute Nachricht landet selten im Flutlicht – sie findet ihren Wert im Fokus. Erik Pfannmöller, Gründer der Culture Code Foundation, zeigt, warum effiziente Messenger-Kommunikation Haltung und Klarheit verlangt. Zwischen fragmentierten Nachrichten, chaotischen Kanälen und stummen Emojis steht die Frage: Wann wird digitale Zusammenarbeit zu echter Teamkultur und wann erschöpft sie? Ein Plädoyer für Struktur, Wertschätzung und den Mut, aus dem Strom auszusteigen. Du erfährst... ...wie Erik Pfannmöller effiziente Messenger-Kommunikation gestaltet ...warum klare, strukturierte Nachrichten den Arbeitsfluss verbessern ...welche Rolle Vertrauen und Feedback in der Teamkultur spielen __________________________ ||||| PERSONEN |||||
Welcome to episode #1020 of Thinking With Mitch Joel (formerly Six Pixels of Separation). At a time when technology listens more closely than people realize and advertising feels less predictive than presumptive, understanding how culture, data and human behavior collide has become essential. David "Shingy" Shing has spent his career at that intersection, shaping how global brands think about creativity, relevance and the emotional consequences of digital systems. Know as the Digital Prophet at AOL (and then Verizon) and a very influential voice in modern branding and innovation, Shingy has advised companies, leaders and creatives on how emerging technologies reshape not just markets, but meaning itself. His work has consistently challenged organizations to move beyond optimization toward empathy, imagination and cultural intelligence. He argues that the most important signals in a data-saturated world are often the quietest ones. That perspective now finds a more personal, reflective outlet in his Substack, Shingy, a newsletter focused on branding, culture, AI and the human side of technology. He explores how conversational data, algorithmic inference and attention-driven business models are altering the relationship between consumers and the systems designed to serve them. Shingy examines why ads increasingly feel intrusive rather than helpful, how conversations themselves have become raw material for targeting and why consumer fatigue is less about frequency than about lost agency. Shingy's work surfaces a growing tension between personalization and privacy, usefulness and surveillance, convenience and control. He argues that as machines become better listeners, brands must become better stewards of restraint, intent and respect... or risk eroding the very relationships they're trying to monetize. Grounded in curiosity and creative provocation, his thinking offers a necessary counterweight to an industry too often obsessed with what can be done instead of what should be done. Enjoy the conversation… Running time: 1:02:31. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Thinking With Mitch Joel. Feel free to connect to me directly on LinkedIn. Check out ThinkersOne. Here is my conversation with David "Shingy" Shing. Shingy's Substack. Follow Shingy on Instagram. Follow Shingy on LinkedIn. Chapters: (00:00) - The Evolution of Digital and Consumer Behavior. (05:01) - Generative AI: A New Paradigm. (10:02) - Creativity in the Age of AI. (20:11) - Marketing in a Changing Landscape. (32:10) - The Shift from Influence to Interpretation. (35:03) - The Evolution of Content Creation. (39:00) - Niche Markets and the New Mass. (44:07) - The Complexity of Advertising and Intent. (51:03) - Power Dynamics in the Age of AI. (57:02) - The Future of Creativity and Connection.
Angel Life Check In 2026 by Andrea Dombecki. It is time to let go of the past and thrive in the New Years! Review what you need to release with the angels. Bring in new clarity and joyous direction. Activating the energy of divine alignment and embodiment Mastery of being and purpose! What do I need to let go of from the past 4 years?What makes my heart sing?When was I the happiest?What is my 100 percent yes?What do I really want out of life?Calling in lots of angels to bless your path of evolution in 2026.Website:https://www.angelfairyhealing.com/New Years Angel Life Check in reading Available here:https://www.angelfairyhealing.com/angel-life-check-in-2026-reading
In this episode of the Expert Speaker Podcast, I sit down with Josh Terry — a creator, coach, and thinker known for saying sharp things in very few words. We unpack why so many smart, capable people stay stuck, and how real momentum often comes from doing less, not more. Josh shares the counterintuitive idea that trying to fix your weaknesses might actually be holding you back — in business, creativity, and leadership. We talk about mastery, creative freedom, productivity, and why operating well within your strengths creates far better results than constantly pushing at the edge of your abilities . Key Takeaways Give up on what you're bad at Growth accelerates when you stop forcing yourself to improve weaknesses that drain you and instead build around what already works. Mastery comes from ease, not struggle People don't want what you can barely deliver. Mastery is built by repeatedly doing what's well within your competence — and letting that competence expand naturally. Your strengths are often invisible to you Many of our strongest capabilities formed early in life, which makes them feel "normal" and easy to overlook — even though they're where our greatest leverage lives. Stop copying the "right way" to create Josh explains how abandoning standard advice (eye contact, memorization, perfect delivery) led to his biggest breakthroughs and viral growth. Productivity isn't about pressure Some people thrive under pressure. Others shut down. Understanding whether you respond better to pressure or space can radically change how you work. Eliminate infinite time sinks Endless distractions (scrolling, gaming, mindless consumption) kill momentum. Replacing them with finite breaks helps you return to focused work faster. Notable Quotes "Nobody wants what you can just barely deliver." "Mastery comes from repeatedly doing something that is well within your competence." "We're not supposed to make our weaknesses our day job." "If you stop trying to look like who you're not, you can finally create something real." Action Steps Make a list of what drains you vs. what feels easy and effective — and ruthlessly reduce the former Identify one strength you've dismissed as "too obvious" and lean into it this week Replace infinite distractions with finite breaks (walks, stretching, sitting quietly) Ask yourself: What could I create if I stopped trying to fix myself first? Listen If You Are A founder, creator, or leader feeling stuck despite working hard Someone overwhelmed by "do more, be better" advice A creative who wants to find their real voice Looking for a smarter, calmer way to grow without burning out
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Welcome to the Wholesale Hotline Podcast Weekend Edition (Flipping Mastery Edition), where Jerry teaches how to master the art of house flipping, wholesaling, and new construction development.Show notes -- in this episode we'll cover:Straightforward, step-by-step training on making six and seven figures from real estate deals.Insider tactics for finding motivated sellers, analyzing deals, and raising private money.Learn how to flip houses virtually from anywhere—even with zero experience.Whether you're a beginner or scaling up, Jerry gives you the blueprint to build real wealth through real estate. Please give us a rating and let us know how we are doing!➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ☎️ Welcome to Wholesale Hotline & Flipping Mastery Breakout! ☎️Jerry Norton went from digging holes for minimum wage in his mid 20's to becoming a millionaire by the age of 30. Today he's the nation's leading expert on flipping houses and has taught thousands of people how to live their dream lifestyle through real estate. **NOTE: To Download any of Jerry's FREE training, tools, or resources…Click on the link provided and enter your email. The download is automatically emailed to you. If you don't see it, check your junk/spam folder, in case your email provider put it there. If you still don't see it, contact our support at: support@flippingmastery.com or 888) 958-3028. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Step into the world of progressive rock with guitar virtuoso Steve Howe, guitarist of Yes and Asia. In this classic legendary musician interview Takin’ A Walk replay episode, Steve Howe shares with Buzz Knight ,the incredible journey behind some of rock’s most innovative and complex compositions. From his early days in London’s vibrant music scene to becoming one of Rolling Stone’s greatest guitarists of all time, Steve discusses his distinctive playing style that helped define the sound of progressive rock. Hear about the creation of Yes classics like “Roundabout,” “Close to the Edge,” and “Owner of a Lonely Heart,” plus his work with Asia on hits like “Heat of the Moment.” Steve Howe opens up about: ∙ His approach to guitar mastery across multiple styles and techniques ∙ The creative process behind Yes’s groundbreaking classic rock albums ∙ Working with legendary musicians and producers throughout his 50+ year career ∙ How progressive rock evolved and influenced generations of guitarists ∙ The challenges and rewards of pushing musical boundaries Whether you’re a prog rock enthusiast, aspiring guitarist, or music history buff, this conversation with Steve Howe offers rare insights into the mind of a true iconic innovator who helped shape modern rock guitar. This episode is part of the Takin’ A Walk Music History archive, celebrating transformative conversations with music legends.Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.
Podcast Description: In Part 2 of this two-part episode of Whiskey, Jazz & Leadership, host Galen Bingham continues his thought-provoking conversation with leadership expert and lifelong learner, Olu Burrell . This episode dives deep into the challenges of leadership, the importance of vulnerability, and the skills required to transition from being an exceptional individual contributor to an effective leader. Olu shares eye-opening statistics about accidental managers, explores the fears that hold leaders back, and explains why vulnerability and intellectual humility are essential for growth. Drawing parallels between leadership and jazz, Olu highlights the importance of improvisation, curiosity, and creating safe spaces for innovation. Whether you're a seasoned executive or an aspiring leader, this episode is packed with actionable insights and inspiration to help you elevate your leadership game. Listen in as Olu Reflects on: Accidental Leadership: Why 86% of leaders fall into their roles without proper preparation and how to change that. The Power of Vulnerability: Why admitting “I don't know” can be a leader's greatest strength. Confidence and Fear: How fear of failure, regret, and rejection impact leadership and how to overcome them. The Jazz of Leadership: Why great leaders, like great jazz musicians, must improvise and adapt to unexpected changes. Music and Creativity: How jazz fuels creativity and helps leaders unlock their full potential. What you drinking? Galen pours a glass of Eagle Rare 10-Year Bourbon, a smooth and rare whiskey that reflects the depth and richness of this conversation. Meanwhile, Olu raises a glass of Uncle Nearest 1884, a whiskey with a legacy as powerful as the insights shared in this episode. Want more? For four dollars a month, you can become a Patreon VIP. You'll get early access to every Part Two episode. A deep archive of exclusive conversations. Insight into who's coming next. And direct access to Galen himself. Join the VIP circle today Click Here. Cheers to leadership that matters!
Attention Dental Hygiene Students - This episode breaks down the neuroanatomy of pain control in a way that helps dental hygiene students understand why local anesthesia works, how nerves transmit pain, and what clinicians must consider when applying this knowledge chairside. We connect foundational neuroscience to everyday clinical decision‑making so students can move from memorization to confident practice.In this episode, I want to help you build the confidence you need to rely on your foundational knowledge of neuroanatomy. Additional resources: Leave me a message or send a question I can share on the Podcast HereTime Management Prioritization Quiz - Find out how you rate HERE Study Sheets: https://thehappyflosserrdh.etsy.com/ Specialized Course: How to be successful in Dental Hygiene Schoolhttps://billie-lunt-s-school.teachable.com/p/how-to-be-successful-in-dental-hygiene-schoolOther Podcasts: blog.feedspot.com/dental_hygiene_podcasts/ Email Me: HappyflosserRDH@gmail.comLeave me a message or ask a question I can share on the Podcast Here Check out my free scorecard for students - you can rank yourself on how you are doing to take action on the steps toward being a successful college student. Study Sheets: https://thehappyflosserrdh.etsy.com/ Specialized Course: How to be successful in Dental Hygiene Schoolhttps://billie-lunt-s-school.teachable.com/p/how-to-be-successful-in-dental-hygiene-school
In this week's episode of "Maximize Business Value," Amy Morin sits down with Dawn Hryshko, Co-Founder and CEO of The Exit Planning Team, for an in-depth conversation on a critical business hurdle: Simplifying Tax Structures & Business Strategies for Business Owners. Part two will be released next Friday! Stay tuned for more insights!Tune in weekly to hear more from Mastery Partners and to receive relevant key content on your journey to maximizing your business value!#maximizebusinessvalue #masterypartners #DawnHryshko #SimplfyingTaxStructuresGET THE BOOKS: Start with Maximizing Business Value by Tom BronsonLearn More about Amy MorinAmy Morin is an accomplished entrepreneur and Business Growth Coach who brings exceptional value to your network. She has an impressive background as a Certified EOS Implementer®, Outgrow Sales Advisor, and Certified Exit Planning Advisor®. What makes Amy truly remarkable is her real-world success. She co-founded and scaled a company from zero to $40 million in revenue across multiple states before executing a successful exit. Later, she purchased a struggling Montana fly-fishing resort, implemented effective systems and accountability measures, and transformed it into a profitable enterprise that she also successfully exited. Learn More about Dawn HryshkoDawn Hryshko is a seasoned CPA and Certified Exit Planning Advisor with over 30 years of experience helping business owners prepare for and navigate successful exits. As a co-founder of The Exit Planning Team, she specializes in combining tax strategy, business valuation, and financial analysis to drive growth and transition readiness. Her background includes leadership roles at major firms and advising family-owned and mid-market companies across industries.With a Master of Taxation and a track record of strategic advisory success, Dawn is a trusted guide for entrepreneurs ready to align their business, financial, and personal goals for a smooth and profitable exit.Mastery Partners Elevating Businesses to Achieve The Business Owner's Dream Exit The unfortunate reality is that for every business that comes on the market (for whatever reason), only 17% of them achieve a successful exit. You read that right. 83% of attempted business transitions never reach the closing table. Mastery Partners is on a mission to change that. We ELEVATE businesses to achieve maximum value and reach that dream exit. Our objectives are simple - understand where the business is today, identify opportunities for dramatic improvement, and offer solutions to enhance the business, making it more marketable and valuable. And that all starts with understanding the business owner's definition of his or her dream exit. Mastery has developed a 4-Step Process to help business owners achieve their dreams. STEP 1: Transition Readiness Assessment STEP 2: Roadmap for Value Acceleration STEP 3: Relentless Execution STEP 4: Decision: Now that desired results are achieved, the business is ready for the next step in the journey! CONNECT WITH MASTERY PARTNERS TO LEARN MORELinkedInWebsite© 2025 Mastery Partners, LLC.
reference: Sri Aurobindo, Bases of Yoga, Chapter 4, Desire — Food — Sex, pp. 80-81This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2026/01/21/physical-austerities-self-torture-fasting-and-the-mastery-of-the-sexual-impulse/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #yoga #integral yoga #spirituality #aspiration #sexual impulse #self-torture #austerities
When the world feels loud, chaotic, and uncertain, it's easy to get pulled into anxiety about the future or regret about the past. In this strategy episode of Personal Mastery Training, Alvin Brown breaks down how to stay grounded, present, and in control—especially when everything around you feels unstable. This isn't about "getting through" hard times. It's about growing from them. Key Highlights from the Episode Chaos is not new—it's a cycle The world has been here before. Wars, pandemics, economic shifts—history repeats itself. What changes is how you respond. Most people are just holding their breath Many are waiting for the storm to pass before they start living again. Personal mastery means refusing to put your life on pause. Ask better questions to shift your mindset When you ask, "How do I get through this?" you stay in survival mode. When you ask, "What can I get from this?" you move into mastery. Chaos is the ultimate training ground Staying calm when life is calm is easy. True mastery is staying centered when the world is shaking. Focus on your Circle of Influence Stop leaking energy into things you can't control—politics, global events, constant news cycles. Focus on what you can control: your breath, routines, mindset, and how you show up today. Ground the narrative in reality, not imagination We often suffer more in our thoughts than in real life. Ask yourself: Right now, am I safe? Am I capable? Am I present? Protect your internal peace Your inner state is your private sanctuary. It's not up for public debate or algorithm-driven chaos. Peace and happiness are created on purpose You don't "accidentally" become calm or fulfilled. Winning states come from intentional routines and daily practices. Be the anchor, not the reactor The world doesn't need more people reacting emotionally to chaos. It needs anchors—people who've mastered their thoughts and emotions. Final Thought Your story shifts the moment you commit to personal mastery. One idea, well executed, can change everything. Take just one insight from this episode and apply it—today. In a world that feels unstable, choose to be the anchor.
This episode is a replay from The Existential Stoic library. Enjoy! Is self-improvement more important than self-acceptance? Does wanting to improve yourself mean you don't accept yourself? In this episode, Danny and Randy discuss self-improvement and self-acceptance. Subscribe to ESP's YouTube Channel! Thanks for listening! Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com
This week, the world's attention is fixed on Alex Honnold as he prepares for his most public and high-stakes challenge to date: Skyscraper Live on Netflix. This Friday, January 23rd, Alex will attempt to become the first person to free solo the 1,667-foot Taipei 101 in Taiwan, scaling the 101-story landmark live in front of millions.Alex joins us to deconstruct the mindset required to perform when the stakes are literally life or death. He challenges the common perception of his "fearlessness," explaining that his mastery isn't the absence of fear, but the result of a decade of meticulous preparation. Alex dives into the "mental switch" required to transition from the grind of training to the total surrender and trust required during a performance.Key Topics Discussed:The 10-Year Rule: Alex explains why he spent 10 years training for El Capitan, ensuring that by the time he stepped onto the wall without a rope, he felt prepared rather than reckless.Managing Fear: A masterclass in differentiating between founded and unfounded fear, and the process of making "scary" feel "comfortable" through practice and visualisation.The Feeling of Mastery: What it truly looks like to perfectly execute a high-performance taskPreparation and Visualization: Alex reveals his process for visualising failure in graphic detail to ensure he is emotionally prepared for any outcome.Legacy and Life Cycles: Now a father of two, Alex reflects on how his upbringing and perfectionist roots shaped him, and how he balances his pursuit of extreme moments with his responsibilities at home.Alex offers an honest look at what it takes to do the thing you've always wanted to do and answer the question: "What's to lose?".Our Partners: Incogni
Today, we're doing something a little different. If you've been listening to this show for years, you know the voice. You know the questions. You know the guests. But what you may not know is the story behind the mic. Today, we're flipping the script. I'm hosting the show, and I'm interviewing the person who has spent more than a decade interviewing everyone else. Vince Rocco is entering his 12th year behind the mic. What began as a live radio show in 2014, before podcasts were mainstream, before YouTube was the default, has grown into one of the most trusted platforms for thoughtful conversations about New York real estate. This episode isn't about headlines or hot takes. It's about longevity. Perspective. Judgment. And what it takes to build something that lasts. Vince—Welcome to your own show. Filmed at Brown Harris Stevens' Studio 1873, Part of the Mastery of Real Estate (MORE) Network. Subscribe: https://podcasts.apple.com/us/podcast/talking-new-york-real-estate-with-vince-rocco/id1645541166 Connect with Vince Rocco: https://www.bhsusa.com/real-estate-agent/vince-rocco Sponsored by Roadway Moving and Storage: https://www.roadwaymoving.com/ Brown Harris Stevens is one of the largest privately owned real estate brokerages in the country, with more than 40 offices across four states: New York, New Jersey, Connecticut, and Florida. https://bhsusa.com/ #realestatebuyers #nycrealestate #realestate #vincerocco #TNYRE #theeverset #roadwaymoving #newyorkrealestate #nyc
Come sit with me—let's slow down, sleep better, and feel more like ourselves. My courses (gentle, practical, cozy)
Mastery and domain dominance are far less about having natural talent and far more about the work you do each day to improve your craft. Remember that victims love the television and leaders adore the pursuit of education.Kindly note: If you want to make 2026 your most special year, I think you'll love my brand new online course The Amazing Day Blueprint. It's a fantastic, original and highly practical program to help you consistently make your days excellent (rich with strong health, deep joy and tons of smart productivity). Here are the details.FOLLOW ROBIN SHARMA:InstagramFacebookXYouTube
In this engaging conversation, Lori Woodley-Langendorff discusses her book 'SEL Muscle Mastery' and the importance of practical skills in education. The dialogue explores the journey of writing and publishing a book, the significance of social-emotional learning (SEL), and the application of practical skills in everyday life. Lori emphasizes the need for curiosity, effective communication, and self-reflection in educational settings, while also highlighting the importance of empathy and compassion. The conversation concludes with reflections on personal growth, recognition in the counseling field, and the joy of pursuing one's passions. https://www.allittakes.org/ Chapters 00:00 Introduction to SEL Muscle Mastery 02:54 The Journey of Writing and Publishing a Book 06:07 Understanding SEL Muscles and Their Importance 09:07 Practical Skills for Everyday Life 11:52 The Q-Tip Principle: Quit Taking It Personally 15:06 Curiosity and Its Role in Education 17:48 Creating a Supportive Learning Environment 20:47 Understanding Different Communication Styles 27:48 The Cycle of Self-Criticism 29:58 Empathy and Compassion in Education 32:56 Finding Joy Amidst Challenges 36:04 Authenticity and Self-Reflection 40:57 Celebrating Achievements and Milestones 46:10 Pursuing Passion and Overcoming Doubts Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/ TikTok: @Cher Kretz The Focused Mindset https://www.tiktok.com/@cherkretz?lang=en
In this episode, we're in the third of the four stages on the path to mastery, diving into the success level. We explore what this stage really is, the traps that come with it, and how to move through success without getting stuck on the way to mastery.We dive into why comfort at the success level can be risky, how the sunk cost fallacy shows up, and the critical role your team and hiring play in continued growth. We also look at how marketing and sales shift at this stage, and how your mission guides the direction of your business.What keeps us stuck is not allowing ourselves to move forward. Keep growing while staying anchored to your mission. As your sales level up, your leadership must level up too.Tune in the full episode of The Coaching Equation - The Hidden Success Traps That Stop Businesses From Reaching MasteryEnjoy the podcast? Subscribe and leave a 5-star review!Ryan Lang is the CEO of EMPIRE Partners and a highly sought-after performance coach and consultant. He helps establish business owners, coaches, and thought leaders transform from elite practitioners to transformational leaders by building businesses on five critical pillars instead of one wobbly leg. Over 20 years, he has guided 1000+ professionals to predictable, profitable growth using his Whole Performance Coaching methodology—combining sales mastery, strategic marketing, and human optimization principles that create lasting stability.Connect with Ryan Lang!Website: https://www.ryanrlang.com/ Instagram: https://www.instagram.com/realryanlang/ LinkedIn: https://www.linkedin.com/in/ryan-lang-b46a545b/ Facebook: https://www.facebook.com/ryan.lang.984 Brook Bishop spent over two decades immersed in Personal Development and Business Consulting, driven by a passion for unlocking the potential of coaches and coaching organizations. As the co-founder of EMPIRE Partners, his journey is defined by transformative roles: leading sales at Buffini and Company, the world's largest real estate coaching company, and serving as Tony Robbins' Executive of Business Solutions for 15 impactful years.Connect with Brook Bishop!Website: https://brookbishop.com/ Instagram: https://www.instagram.com/brookthebishop1/ LinkedIn: https://www.linkedin.com/in/brookbishop/ Facebook: https://www.facebook.com/brookthebishop Learn more about Empire Partners: Website: https://empirepartners.net/ LinkedIn: https://www.linkedin.com/company/empire-partners/Facebook: https://www.facebook.com/profile.php?id=100093312203714 Take the Path to Mastery Quiz to uncover the hidden roadblocks keeping you stuck: https://www.empirepartners.net/quiz?utm_source=podcast&utm_medium=organic&utm_campaign
Send us a textLesson 17: The Journey of the SoulSection 2: Coming Into The BodyParagraphs: 1-6What if you didn't fall into your life—you chose it? We explore a provocative map of incarnation that starts with a simple move of attention: consciousness “turns down the thermostat” to resonate with the physical world, narrowing from infinite awareness to one timeline, one family, one body. Rather than traveling somewhere, you tune to a station so clearly that other stations fade. The payoff is focus. The risk is forgetting who you are.We dive into the moment of conception as a quantum leap, when attention becomes almost entirely identified with the forming body. From there, the “web of relationship” takes shape: mother and father aren't just caregivers but energetic matrices that the fetus grows from, absorbing patterns, stress, love, and limits. This isn't about blame; it's about orientation. If your soul selected these conditions, then your first relationships, your culture, even your body's quirks and challenges, become specific lessons in a curriculum designed for your growth.That lens changes everything. Without it, we feel like victims of our past. With it, the body is an instrument, not a verdict; trauma is a teacher, not a sentence. We talk about the shock that makes us forget Spirit and how practices like breathwork help us remember—expanding our attention beyond one station to the larger field of awareness. Along the way we discuss timelines, choice, and the quiet thread that never forgets, even when we feel lost. The aim isn't to bypass pain but to hold it inside a wider purpose, where meaning and responsibility meet compassion.If this reframe sparks something in you, subscribe, share it with a friend, and leave a review. Tell us: if you chose your curriculum, what lesson are you here to master?Join the Facebook group https://www.facebook.com/groups/livingthewayofmasteryIf you'd like to support the podcast, you can donate here:https://www.buymeacoffee.com/thewayofmasteryIf you would like to experience Revelation Breathwork, you can get our FREE 3-part Breathwork for Beginners series here.Purchase The Way of Mastery here. (This is a link to the Shanti Christo website, not Amazon. I want to support the organization. I don't receive any commission from this.)You can purchase access to the Lesson 5 Guided Meditation Prayer that Jason recorded here for $4.44
On this Live Greatly podcast episode, Kristel Bauer sits down with the author of How to Be a Good Leader When You've Never had One: The Blueprint for Modern Leadership, Mick Hunt. Kristel and Mick discuss how Mick's five-pillar framework (Mastery, Innovation, Courage, Character, and Keep Going) can help support optimal leadership in the modern world. Tune in now! Key Takeaways From This Episode: A look into Mick's book, How to Be a Good Leader When You've Never had One: The Blueprint for Modern Leadership Tips to lead without losing yourself A look into Mick's five pillar framework to support being an optimal leader in the modern world ABOUT MICK HUNT Mick Hunt is the unapologetic voice of modern leadership. As the creator of the MICK Factor™M - a leadership framework rooted in Mastery, Impact, Courage, and the drive to Keep Going. He helps purpose-driven entrepreneurs and executives lead with clarity, courage, and authenticity. He's the founder of Mick Hunt Official and host of Mick Unplugged, the #1 Self-Improvement podcast with over 2 million monthly downloads. A dynamic speaker, business builder, and mentor, Mick has been featured in Forbes, collaborated with brands like Nike and McDonald's, and mentored by icons like Les Brown and Daymond John. Mick's mission is simple: turn leadership into legacy by helping others lead from their 'because' not just their why. Connect with Mick Hunt: Order Mick's book: https://www.amazon.com/Good-Leader-When-Youve-Never/dp/1394357958 Website: https://mickhuntofficial.com/ Instagram: https://www.instagram.com/mickunplugged/ LinkedIn: https://www.linkedin.com/in/mickhunt/ About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the award-winning author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building. Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel's work has been featured in Forbes and she has had multiple TV appearances including NBC News Daily, ABC News Live, FOX Weather, ABC 7 Chicago, WGN Daytime Chicago and more. Kristel lives in the Chicago, IL area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co Follow Kristel Bauer on: Instagram: @livegreatly_co LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.
Podcast Description: In Part 1 of this two-part episode of Whiskey, Jazz & Leadership, host Galen Bingham sits down with the dynamic and insightful Olu Burrell , a leadership expert, speaker, and lifelong learner. From the moment Galen first saw Olu on stage, he knew this was someone who brought a rare combination of practical experience and academic depth to the art of leadership. Olu shares his journey of self-discovery, from realizing his name is an anagram for "solution" to becoming a master of both the practical and theoretical aspects of leadership. This episode dives into the importance of balancing experience with education, the power of curiosity, and how leaders can create environments where innovation and collaboration thrive. Listen in as Olu Reflects on: The Power of Mastery: Why combining practical experience with academic knowledge is essential for effective leadership. Curiosity Over Judgment: How adopting a curious mindset can lead to better outcomes and stronger teams. The Jazz of Leadership: Why great leaders, like great jazz musicians, must improvise and adapt to unexpected changes. Creating Safe Spaces: How leaders can foster environments where experimentation and innovation are encouraged. Collective Heroism: Why true leadership is about lifting others and growing together. What you drinking? Galen pairs this conversation with Eagle Rare 10-Year Bourbon, a whiskey that's not overly expensive but rich in quality and hard to find—just like Olu's unique ability to connect with audiences on multiple levels. Meanwhile, Olu raises a glass of Uncle Nearest 1884, a smooth and versatile whiskey that perfectly complements his thoughtful and intentional approach to leadership. Want more? For four dollars a month, you can become a Patreon VIP. You'll get early access to every Part Two episode. A deep archive of exclusive conversations. Insight into who's coming next. And direct access to Galen himself. Join the VIP circle today Click Here. Cheers to leadership that matters!
Born in controversy, baptized by tragedy, tempered through extreme endurance: Larry G. Freeney is a Cognitive Engineer, Life Design Architect, Endurance Athlete, Radio Host, Visionary, Autodidact, Educator, Husband and Father. Top 3 Value Bombs 1. Success isn't about external achievements; it's about who you become through growth and transformation. 2. The greater the gap between who you are and who you're called to be, the more emotional pain you'll feel. Closing that gap is the work of a lifetime. 3. Forced transformational events create rapid breakthroughs by pushing you into deep discomfort and awakening your potential. Check out Larry's website to explore the Fully Alive process. Schedule a free 15-minute consult - Fully Alive Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Intuit QuickBooks - Transform your cash flow and your business this year. Check out QuickBooks money tools today! Learn more at QuickBooks.com/money. Terms apply. Money movement services are provided by Intuit Payments Inc., licensed as a Money Transmitter by the New York State Department of Financial Services. Quo - The modern alternative to run your business communications. Try Quo for free plus get 20 percent off your first 6 months when you go to Quo.com/fire.