The GIVE Experience

Welcome back to the GIVE Experience! In today's podcasts, brought to you by one of our special Self-Love teams, we discuss Lina, Tiffany, Chanyang, and Larry will be discussing solitude; what it means, how people view it, and how to find it as college students trying to find their place at usc. Learn more about GIVE on Instagram @give_usc and the website https://www.giveusc.com/. We hope you enjoy this episode! Tag along on our journey in spreading awareness on mental health at USC.

In this episode, GIVE talks all about Anxiety! Learn more about GIVE on Instagram @give_usc and the website https://www.giveusc.com/. We hope you enjoy this episode! Tag along on our journey in spreading awareness on mental health at USC.

Welcome back to another episode of the GIVE Experience Podcast! In this episode, Maggie, the GIVE Podcast team lead, shares some of her advice to incoming freshmen. We wish you a smooth transition into your first year here at USC. Don't forget that there are so many resources available for you to help you navigate this new transition, including GIVE! Learn more about GIVE on Instagram @give_usc and the website https://www.giveusc.com/. We hope you enjoy this episode! Tag along on our journey in spreading awareness on mental health at USC.

In this episode, Josh and Madeline discuss a few practices they do on a daily basis to help keep a healthy state of mind. While discussing their coping mechanisms, they also bring attention to Minority Mental Health. Join Josh and Madeline to have an open conversation about mental health, well being, and healthy coping mechanisms! Learn more about GIVE on Instagram @give_usc and the website https://www.giveusc.com/. We hope you enjoy this episode! Tag along on our journey in spreading awareness on mental health at USC.

July is BIPOC Mental Health Month. GIVE Foundation is starting a fundraiser for National Alliance on Mental Illness (NAMI) to support the cause. Please find more information about the fundraiser @give_usc instagram. In this special episode, our hosts Helen and Jessica spend time talking about why it's important for us to raise awareness on BIPOC mental health. As part of the POC community, Helen and Jessica sit down to chat about their personal experiences within asian communities in opening up about their own mental health struggles. Join us to learn some useful tips for how to open up with your friends or families. Learn more about GIVE on Instagram @give_usc and the website https://www.giveusc.com/. We hope you enjoy this episode! Tag along on our journey in spreading awareness on mental health at USC.

Welcome back to the GIVE Experience! Today's episode covers the topic of self-care. Self-care may be ambiguous to some, yet practiced by many. Regardless of where you are in the spectrum, it is an essential part of life. Join us on a journey through self-care as we discuss its definition, significance, and origin, along with ways that we incorporate self-care into our lives - from playing our favorite childhood video game and celebrating small wins, to fish keeping and cooking Japanese food! Learn more about GIVE on Instagram @give_usc and the website https://www.giveusc.com/. We hope you enjoy this episode! Tag along on our journey in spreading awareness on mental health at USC.

Welcome back to the GIVE Experience! Our fifth episode features a very special guest speaker, Dr. Emily Rose. As an emergency doctor, her work is fun but also stressful at times. Coming from her personal experiences, Dr. Rose shares her advice for college students who aren't sure about their future paths. This episode also covers some common concerns that premed students might face. Facing imposter syndrome, finding happiness in intense academic involvement, maintaining the motivation to continue studies–the list just goes on. We're here today to tackle those obstacles and (hopefully) change your outlook because, I mean, who ever said medicine is easy? Learn more about GIVE on Instagram @give_usc and the website https://www.giveusc.com/. We hope you enjoy this episode! Tag along on our journey in spreading awareness on mental health at USC.

Welcome back to the GIVE Experience! In today's episode, brought to you by one of our special Self-Love teams, we discuss what self-care looks like in our daily lives, because college life is all about balance. Dedicating time to yourself and discovering the right form of self-care helps you reach that sweet spot. So ready your sports equipment or baking utensils, or whatever your form of self-care might look like, and let's get to it! Learn more about GIVE on Instagram @give_usc and the website https://www.giveusc.com/. We hope you enjoy this episode! Tag along on our journey in spreading awareness on mental health at USC.

Welcome back to the GIVE Experience! As a continuation of the GIVE Zoom Uni a Break topic, episode three delves deeper into common student struggles that seemed to have amplified with the transition to online learning. And remember, it's not about charging ahead at full speed; tune in to hear how we face our fears that lurk within academica, because nobody likes falling victim to restless nights. Learn more about GIVE on Instagram @give_usc and the website https://www.giveusc.com/. We hope you enjoy this episode! Tag along on our journey in spreading awareness on mental health at USC.

Welcome back to the GIVE Experience! Jessica and Helen return with a second episode, in which they cover the topic of Zoom University. Zoom fatigue plagues virtual classrooms, COVID-19 replaces the infamous Freshman Fifteen. Sound familiar? We got you covered; from at-home productivity tips to health routines, Episode 2 proves there's more to online university than endless screen time. Learn more about GIVE on Instagram @give_usc and the website https://www.giveusc.com/. We hope you enjoy this episode. Tag along on our journey in spreading awareness on mental health at USC.

Welcome to the first episode of the GIVE Experience! Follow along with Helen and Jessica, the Co-Presidents of GIVE Foundation, as they introduce themselves and the GIVE Foundation, a USC organization on mental health media. Featuring Joseph Song, a sophomore at USC studying Human Biology with a minor in Healthcare Studies, our first episode starts off with meaningful discussion on what being mentally healthy means to college students. Learn more about GIVE on Instagram @give_usc and the website https://www.giveusc.com/. We hope you enjoy this episode. Tag along on our journey of spreading awareness on mental health at USC.