Podcasts about mental illness nami

Welcome to Season 12, where we're becoming the authors of our own stories and empowering you to do the same!Episode SummaryIn this powerful episode, we sit down with Lisa Sugarman, an accomplished author, nationally syndicated columnist, and mental health advocate who brings her profound perspective as a three-time survivor of suicide loss. Lisa shares how she transformed her personal tragedy into purpose by creating resources that help others navigate their mental health journeys.Lisa reveals the story behind founding The HelpHUB™, the most comprehensive free online mental health resource platform, and discusses her work with The Trevor Project and the National Alliance on Mental Illness (NAMI). Through candid conversation, she demonstrates how breaking free from limiting beliefs can lead to creating meaningful change in your life and the lives of others.Key Topics Explored:Transforming personal tragedy into purposeful advocacyBreaking the stigma around mental health conversationsCreating supportive communities for suicide loss survivorsResources available through The HelpHUB™How to rewrite your narrative after experiencing traumaAbout Our GuestLisa Sugarman is the founder of The HelpHUB™, an author of three books including "How to Raise Perfectly Imperfect Kids and Be OK With It," and cohosts The Survivors Podcast. As a crisis counselor with The Trevor Project and facilitator of Safe Place, a virtual support group for suicide loss survivors at Samaritans Southcoast in Boston, Lisa uses her lived experience to help others find healing through connection.Her writing appears in numerous publications including The Washington Post, Psychology Today, TODAY Parents, and Thrive Global, reaching millions with her message of hope and resilience.Connect With Lisa:Website: TheHelpHUB.coBooks: "How to Raise Perfectly Imperfect Kids and Be OK With It," "Untying Parent Anxiety," and "LIFE: It Is What It Is"Podcast: The Survivors PodcastJoin Us Next WeekContinue your journey of becoming the author of your own story as we welcome another inspiring guest who will share strategies for breaking free from limiting beliefs and living authentically. Remember to subscribe, rate, and review our podcast to help others discover the tools they need to rewrite their own narratives!Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don't forget to subscribe, rate, and review our podcast on Spotify, Apple or wherever you get your podcasts, subscribe to our channel on YouTube, and follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @goboldlyinitiative for more updates and exclusive content. Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don't forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

I wanted to post at least once more on mental health before the end of May, for Mental Health Awarness Month. Of course we will still discuss mental health, as we have done in the past (check out previous episodes). However, sometimes when there is a spotlight on mental health, it draws more attention to the topic.In this episode I spoke about how beneficial research can be and how it can open you up to more resources and insight. Using the Internet can be a great tool, especially for those who may not have as many resources in their area. I also spoke about my own journey and some things I have done over the years to address my mental Health. Hopefully sharing a snapshot of my journey can give ideas to others who feel stuck on where to start, or who want to get back on their journey.This episode was not edited due to the time constraints, so I hope you enjoy the rawness lol. Resources mentioned in the episode:National Alliance on Mental Illness (NAMI): https://www.nami.org/New York State Office of Mental Health:https://omh.ny.gov/U.S. Department of Veterans Affairs: Complex PTSD: History and Definitions https://www.ptsd.va.gov/professional/treat/essentials/complex_ptsd.aspBetterhelp: https://www.betterhelp.com/

May of 2025 is Mental Health Awareness Month!In this video, I talk about May of 2025 being Mental Health Awareness Month, and offer you some information about Mental Health Conditions, as well as a story about my own recent struggles with chaos, and resources for help. 1. Mental Health Awareness is simply being aware of a variety of mental health conditions that can affect your major life domainsa. Physical Healthb. Mental / Emotional Healthc. Relationshipsd. Work / School2. Major Mental Health Conditions include (but aren't limited to)a. Anxietyb. Depressionc. Post Traumatic Stressd. Eating Disorders3. In 2025, Mental Health Awareness Month takes “Awareness into Action.” a. Resources for help include:i. National Alliance for Mental Illness (NAMI) https://www.nami.org/ii. Substance Abuse and Mental Health Services Administration (SAMHSA) https://www.samhsa.gov/iii. National Eating Disorders Association (NEDA) https://www.nationaleatingdisorders.orgiv. Calming the Chaos Podcast https://www.youtube.com/@CalmingTheChaos4. Tracy talks about how April “kicked her ass” and how she got through it5. Two Breathing Methods6. Self-Soothing with the 5 Senses7. Tracy's SMART Method of copinga. S = Stay Present and move slowlyb. M = Manage Emotions (breathe)c. A = Assess and Approach each situation individually. d. R = Resources for helpe. T = Time for Self-Care

Did you know the National Alliance on Mental Illness (NAMI) was founded right here in Wisconsin? Today, we're joined by Nancy Abraham, one of the three founders of NAMI, and Mary Kay Battaglia, Executive Director of NAMI Wisconsin. In honor of May being Mental Health Awareness Month, we're spreading awareness about the important, and often overlooked, topic of mental health and mental illness.If you or someone you love is struggling, please seek help using one of the resources listed below.National Organizations:National Alliance on Mental Illness (NAMI): A leading grassroots mental health organization offering support, education, and advocacy. NAMI provides resources such as the NAMI HelpLine, where individuals can connect with trained specialists for assistance. nami.orgSubstance Abuse and Mental Health Services Administration (SAMHSA): SAMHSA offers a wide range of resources, including a confidential National Helpline that provides treatment referrals and information on mental health and substance use disorders. samhsa.govMentalHealth.gov: This government site provides accessible information on mental health conditions, treatment options, and ways to get help and support. mentalhealth.govNational Institute of Mental Health (NIMH): NIMH is the leading federal agency for mental health research and offers evidence-based resources for individuals, families, and professionals. nimh.nih.govOnline Platforms & Support LinesCrisis Text Line: Free, 24/7, confidential support via text. Text HOME to 741741 to connect with a crisis counselor.The Trevor Project: Provides life-saving crisis intervention and suicide prevention services specifically for LGBTQ+ youth. thetrevorproject.org988 Suicide & Crisis Lifeline: Call or text 988 for free, 24/7, confidential support for people in emotional distress or experiencing a mental health crisis.Mindful.org: A platform offering tools, articles, and practices centered on mindfulness and meditation for mental well-being. mindful.orgHeadspace: A subscription-based app that provides guided meditations, mindfulness exercises, and stress-reduction tools. headspace.comPsychology Today Therapist Directory: An easy-to-use directory that helps individuals find licensed mental health professionals in their area. https://www.psychologytoday.com/us/therapistsMental Health First Aid (MHFA): A training program that teaches participants how to identify, understand, and respond to signs of mental health and substance use challenges. mentalhealthfirstaid.orgEmployee Assistance Programs (EAPs): Many employers offer EAPs that provide confidential mental health counseling, support, and referrals to employees. https://bit.ly/4dqGIhPThe Cabin is also presented to you by:GHT; https://bit.ly/3YigPJyHo-Chunk; https://ho-chunknation.com/Pinno Buildings; https://pinnobuildings.com/

This week's inspiring episode on the En Factor features Johnny Crowder, who is the founder and CEO of Cope Notes. Johnny joins Dr. Rebecca White at The University of Tampa in front of a live audience of students for the recording of this special episode. Johnny's venture, Cope Notes, is an online mental health platform that sends one text message at a random time every day that is scientifically proven to reduce anxiety, stress, and depression, as well as increase emotional intelligence, resilience, and coping skills. These messages come in the form of psychology facts, journaling prompts, and exercises that are created and developed by real people that have experienced overcoming mental health challenges in the past. Johnny and Cope Notes have expanded their outreach tremendously since launching in 2018 as Cope Notes now provides mental and emotional health support for organizations, families, youth, and adults in nearly 100 countries around the world. Beyond his venture, Johnny is an expert and advocate for mental health in other forms including having more than a decade of clinical treatment experience and more than a decade of peer support and public advocacy experience through the National Alliance on Mental Illness (NAMI). Johnny has also spoken about the subject of mental health at TEDx events, corporate retreats, and conference keynotes and is a touring metal musician on top of all of the advocacy and support that he has provided to millions of people. In this episode, Dr. White and Johnny discuss his journey of starting Cope Notes and how it evolved into the platform it is today, the value of thinking optimistically while still balancing a sense of realism, and the importance of resilience and adaptability in your entrepreneurial journey. Dr. White and Johnny also turn to the audience to accept questions from the students towards the end of the episode. Key Words: Entrepreneurial Mindset, Success Mindset

There have been ten million contacts, via phone calls, texts, and chats, with the 988 Suicide & Crisis Lifeline since it first launched in July of 2022. As its third anniversary approaches, we check in to see how the system is holding up, what the funding and capacity issues are, and what the future might look like with our guest, Hannah Wesolowski, Chief Advocacy Officer for the National Alliance on Mental Illness (NAMI). We also examine the potential threat to the LGBTQ specialized services line after a leaked document from the Trump administration proposed cutting funding for it. And we debunk an internet meme involving cutting all 988 funding and Canada stepping in to pick up America's slack.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines  

In this heartfelt solo episode, Rich Bennett opens up about the importance of Mental Health Awareness Month and why we need to talk openly and compassionately about mental health struggles. Rich shares alarming statistics, personal stories from past guests, and practical steps we can all take to make a difference in our communities. This episode is a powerful reminder that it's okay to not be okay, and that support, healing, and hope are always within reach.Main Topics:   The origins and purpose of Mental Health Awareness Month  Alarming mental health statistics in the U.S.  Stigma around mental illness and why we must break it  Rich's personal reflections and life experiences  Highlights from past guests who shared mental health journeys:Laura RennerJustine RhodesEric Darosa  Ways to support others: empathy, education, and outreach  Local Maryland mental health resources  National hotlines and organizations for crisis support Resources mentioned:   Guests Referenced:Laura RennerJustine Rhodes – Mentally A Badass podcastEric Darosa – From Survivor to Thriver  Organizations & Resources:Mental Health America – https://mhanational.orgNational Alliance on Mental Illness (NAMI) – https://nami.orgSuicide and Crisis Lifeline – Call or text 988Maryland Wellness – Send us a texthttps://www.livingwellhealthcareelkton.com/Living Well HealthcareGet Your Lifestyle Back Join us for “One Song,” a benefit concert by the Big Infinite to support the Ed Lally Foundation's mental health and suicide prevention initiatives. This special evening will feature heartfelt music and person stories, fostering connection and well-being among attendees. Come together to celebrate unity and healing through the power of music.One Song Benefit Concert for the Ed Lally FoundatSupport the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutRocketbookSquadCast Contests & Giveaways Subscribe by Email

John Moe joins us as we start recording and releasing new episodes in 2025 after an extended break over the winter. Maybe we are rusty, but we really take the whole "don't want to know you ahead of time" thing to an extreme with John, which he handles well. John Moe is a Twin Cities-based podcast maker, author, public speaker, and mental health advocate. He created and currently hosts the podcasts Depresh Mode with John Moe (LA Press Club Award) and Sleeping with Celebrities on the Maximum Fun network and he has created and produced podcasts for clients including the National Alliance on Mental Illness (NAMI), the American Psychiatric Association, Whitman College (two higher ed marketing awards), and University of Puget Sound. Moe has hosted three national public radio programs, Wits, Marketplace Tech, and Weekend America, and he created and hosted the groundbreaking podcast, The Hilarious World of Depression (Webby Award). His writing has appeared in numerous publications, including The New York Times Magazine and McSweeney's. He is the author of four books, including the WSJ bestseller, The Hilarious World of Depression. Moe has delivered speeches on mental health all over the country.The Hilarious World of Depression was launched in late 2016 and was an instant success, quickly reaching the number two spot on the Apple Podcasts chart, garnering millions of downloads, and receiving widespread press coverage. It was based on the idea that depression is a lot more common than people realize, especially among celebrities and entertainers like comedians and musicians, and that open conversations on this often taboo topic could be a healing experience. The show won the Webby Award for Best Comedy Podcast in 2017 and led to a critically-acclaimed bestselling book of the same name in 2020.Our Whitman, My Story was conceived in collaboration with the communications staff at Whitman College in Walla Walla, Washington. The small school had a challenge: how to attract applicants from around the world and how to get admitted students to actually enroll. The unhosted podcast series featured profiles of a diverse group of students, the kind of people who could be friends once a student arrived on campus. The podcast, which was renewed for a second season, won the CASE Circle of Excellence Award and the Educational Advertising Award. The success of the Whitman series led to another podcast at the University of Puget Sound featuring students, faculty, and alums as part of the school's capital campaign. Depresh Mode with John Moe is a mental health interview podcast program produced in conjunction with Maximum Fun, an employee-owned co-op podcast network. Drawing on his extensive connections in the entertainment industry, John Moe has interviewed celebrities such as Jamie Lee Curtis, Patton Oswalt, and David Sedaris and won an...

Welcome back to another episode of Wellness Renegades Pod! I'm your host, Jason Stein. In our latest episode, we were thrilled to chat with Johnny Crowder—a remarkable leader who's turning personal battles into global wellness advancements. Johnny is not only a suicide abuse survivor and TEDx speaker but the founder and CEO of CopeNotes, a transformative text-based mental health service reaching users in nearly 100 countries. Here's a glimpse of what we covered: Inspiration from Simplicity: How Johnny's journey began with sticky notes around his house, sparking unpredictable moments of mental clarity.  The Power of Openness: Through peer support and a shift in his own perspective, Johnny discovered that sharing and understanding mental health struggles can connect us in powerful ways, breaking the stigma surrounding diagnoses. Ethical Entrepreneurship: Johnny's business model for CopeNotes focuses on accessibility and affordability, ensuring that mental health support can reach underserved communities while maintaining a sustainable and ethical business practice. Balancing Passion and Wellbeing: Johnny candidly shared his evolution from a work-driven lifestyle to prioritizing personal health and presence, emphasizing the importance of living not just a productive life, but a fulfilling one. Johnny Crowder's Bio: Johnny Crowder is a suicide/abuse survivor, TEDx speaker, touring musician, Certified Peer Recovery Specialist, and the Founder & CEO of Cope Notes, a text-based mental health platform that provides daily support to users in nearly 100 countries around the world. Armed with a decade of clinical treatment, a psychology degree from the University of Central Florida, and 10+ years of peer support and public advocacy experience through the National Alliance on Mental Illness (NAMI), Johnny's youthful vigor for mental health has impacted millions of lives across the globe. Links Websites: https://copenotes.com/ and https://johnnycrowder.com/ LinkedIN: https://www.linkedin.com/in/johnnycrowder/   Website: https://WellnessRenegades.com Instagram: @WellnessRenegades For a full transcript of the episode, visit: https://shorturl.at/uhEFl Together is Better, Jason  

Daniel S. Lobel, PhD, author of Adult Children of Borderline Parents, joins us to discuss how adult children can recover from a toxic childhood and discover a healthy sense of self. Daniel is a clinical psychologist who practices in Katonah, NY. He is an internationally known expert on borderline personality disorder (BPD), and consults with families all over the world who suffer with this disorder. He has taught at Mount Sinai School of Medicine, State University of New York, Hofstra School of Law, and lectures with the National Alliance on Mental Illness (NAMI). He has written four books on the topic of BPD, and also writes a blog on the Psychology Today website. He is author of When a Loved One Has Borderline Personality Disorder, When Your Mother Has Borderline Personality Disorder, and When Your Daughter Has BPD. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book: New Harbinger - https://bit.ly/3EIhRZz Amazon - https://a.co/d/je7Zv9R Barnes & Noble - https://www.barnesandnoble.com/w/1146033740 Bookshop.org - https://bit.ly/4122Itv If you have ideas for future episodes, thoughts, or questions, we'd love to hear from you! Send us an email at podcast@newharbinger.com 

In Part 2 of The Business of Doing Business with Emily Williams, we continue the gripping story of her fall and her inspiring rise. After leaving a toxic relationship, Emily found herself homeless. Through the depths of addiction, she reached a turning point—choosing sobriety and a fresh start. This episode delves into the hard truths of addiction, the power of structured recovery, and the mental strength required to rebuild a shattered life. Just when she thought she had overcome the hardest challenges, a devastating accident left her with a broken neck—the same injury that paralyzed Christopher Reeve. Against all odds, Emily survived and, through sheer determination, found her way back to the sport she loves.Her story is one of resilience, personal accountability, and the unwavering belief that even from the lowest points, we can rise again.Timestamps:[00:00:00] – Introduction and recap of Part 1[00:02:00] – Homelessness and living in psychosis after leaving her relationship[00:04:00] – Arrested while in a delusional state and the shocking credit card charges[00:06:00] – Voices in her head: The terrifying psychosis fueled by addiction[00:08:00] – The transition from a mental hospital to rehab[00:10:00] – Sober living: The structure that saved her life[00:13:00] – Learning responsibility, humility, and discipline in sobriety[00:17:00] – Managing expectations, avoiding victim mentality, and taking ownership[00:20:00] – The importance of purpose and self-belief in recovery[00:23:00] – The accident: A near-fatal fall that broke her neck[00:27:00] – Learning to navigate sobriety while managing severe pain[00:30:00] – Facing judgment and proving herself again in the equestrian world[00:35:00] – Teaching, coaching, and rediscovering her passion for horses[00:40:00] – Handling criticism and learning not to care about what others think[00:45:00] – Finding gratitude, purpose, and a new outlook on life[00:47:00] – Where to find Emily and how to reach out for helpNotable Quotes:"I had hit rock bottom so many times, I didn't even realize how far I had fallen." – Emily Williams"I wasn't just struggling with addiction—I was battling my own mind." – Emily Williams"You can't fix a problem until you stop running from it." – Emily Williams"No one chose to put drugs in me but me. No one kept me in a bad relationship but me. I had to take responsibility for my own choices." – Emily Williams"I thought my life was over, but then I realized I had been given another chance to write a new story." – Emily WilliamsMental Health & Addiction Support:SAMHSA's National Helpline: 1-800-662-HELP or www.samhsa.govNational Alliance on Mental Illness (NAMI): www.nami.orgAlcoholics Anonymous (AA) & Narcotics Anonymous (NA): www.aa.org | www.na.orgFollow & Connect with Emily Williams: Instagram: @therealemilywilliamsConnect with Dwayne KerriganLinked In: https://www.linkedin.com/in/dwayne-kerrigan-998113281/Facebook: https://www.facebook.com/businessofdoingbusinessdk Instagram: https://www.instagram.com/thebusinessofdoingbusinessdk/Website: www.dwaynekerrigan.comDisclaimer The views, information, or opinions expressed by guests during The Business of Doing Business are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Business of Doing Business is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions...

In this episode of The Adoption Roadmap Podcast, Rebecca Gruenspan sits down with an adoptee and adoptive mother who bravely shares her deeply personal journey navigating mental health within adoption. From uncovering her own biological family's history of schizophrenia to supporting her son's mental health challenges, she sheds light on the realities of genetics, environment, and early intervention.Together, they discuss why love alone isn't always enough, how genetic predispositions can manifest, and the crucial role of early mental health support. Rebecca and her guest explore practical resources like the National Alliance on Mental Illness (NAMI), early intervention programs, and neuropsychological testing, offering hopeful adoptive parents the knowledge they need to make informed decisions.Important LinksNational Alliance on Mental Illness (NAMI)Genomind GeneSight TestingEarly Intervention ProgramsRG Adoption ConsultingTake the “Are You Ready to Adopt?” Quiz⏰ Chapters00:00 Intro: Why Mental Health in Adoption Matters02:14 Growing Up with Parents with Mental Illness04:39 Parentification: When Kids Become Caregivers07:05 Discovering Her Birth Family's Schizophrenia Diagnosis11:18 Deciding Between Biological vs. Adopted Children16:07 Early Intervention: ADHD, Anxiety & Neuropsych Testing22:34 The Role of Genetic Predisposition in Mental Health30:01 Schizophrenia vs. Schizoaffective Disorder Explained37:00 Adolescent Marijuana Use & Mental Health Risks42:50 Balancing Parenting a Neurodiverse & Neurotypical Child49:17 How NAMI's Support Groups Help Families Thrive56:14 Advice for Hopeful Adoptive Parents Considering Mental Health DiagnosesTune in to The Adoption Roadmap Podcast every Wednesday and Friday morning. If you like what you hear, I'd appreciate a follow and a 5-star rating & review!

Lisa Sugarman is an author, nationally syndicated columnist, and a three-time survivor of suicide loss who has dedicated her life to mental health advocacy. She serves as a storyteller with the National Alliance on Mental Illness (NAMI) and a crisis counselor with The Trevor Project, offering vital support to those in need.As the founder of The HelpHUB, Lisa has created one of the most inclusive and comprehensive online platforms for mental health resources, crisis hotlines, and tools to support well-being. She also facilitates Safe Place, a virtual support group for survivors of suicide loss at Samaritans Southcoast in Boston.Lisa is the author of How to Raise Perfectly Imperfect Kids and Be OK With It, Untying Parent Anxiety, and LIFE: It Is What It Is—all available on Amazon, Barnes & Noble, and major book retailers. Her insights have been featured on the Mental Health Television Network (MHTN), Calmerry, Healthline Parenthood, Grown & Flown, TODAY Parents, Thrive Global, LittleThings, The Washington Post, and Psychology Today.Lisa lives just north of Boston, where she continues to write, advocate, and empower others through storytelling and community support.http://thehelphub.co/http://instagram.com/lisa_sugarmanhttp://facebook.com/TheLisaSugarman

Michelle D. Sherman, PhD LP ABPP (she/her) is the co-author of Loving Someone with a Mental Illness or History of Trauma (written with her mother) and a licensed clinical psychologist who has dedicated her career to supporting families dealing with a mental illness or trauma/PTSD. She has worked in diverse settings, including the Veterans Affairs (VA) healthcare system, private practice, and academia as a Professor at the University of Oklahoma and University of Minnesota Medical Schools. Dr. Sherman is a Fellow of the American Psychological Association (APA), and is Board Certified in Couple and Family Psychology. She is the Editor in Chief of Couple and Family Psychology: Research and Practice, the journal of APA's Society of Couple and Family Psychology, and was named their Family Psychologist of the Year in 2022. She has published over 75 articles in peer-reviewed journals, and has given several hundred workshops nationally and internationally. She served on the Board of the Oklahoma National Alliance on Mental Illness (NAMI) for 14 years and now enjoys volunteering with the Minnesota NAMI affiliate. DeAnne M. Sherman (she/her) is the co-author of Loving Someone with a Mental Illness or History of Trauma (written with her daughter), a mental health advocate, French teacher, and choreographer. She graduated from St. Catherine University in St. Paul, Minnesota, where she received degrees in French, education, and speech and theater. She volunteers with NAMI (National Alliance on Mental Illness)-Minnesota, gives workshops with her daughter about mental illness in the family, and mentors people of all ages in the performing arts. DeAnne's mission is to affirm, educate, and empower others; she has strong passions for combating stigma, offering hope to people who are hurting, celebrating diversity, and promoting open discussion about mental health. The collaboration of psychologist and teacher, daughter and mother, brings true synergy to their work. The Shermans draw from their personal and professional life experiences which are the inspiration and foundation for their work. Twitter (X) @DrMichelleSherm  Facebook: Seeds of Hope Books Michelle Sherman Facebook (personal): DeAnne Sherm Instagram: Seeds_of_Hope_Books  LinkedIn: Michelle Sherman, PhD LP ABPP Book: Loving Someone with a Mental Illness or History of Trauma: Skills, Hope, and Strength for Your Journey: (https://www.amazon.com/Loving-Someone-Mental-Illness-History/dp/142145050X/ref=sr_1_2?)

John and Ann describe how they navigated his Bipolar Disorder in their marriage. Bipolar disorder is also referred to as manic-depressive disorder because it is characterized by extreme shifts in mood with highs and lows that impact a person's ability to function normally. An estimated 2.8 percent of the population has bipolar disorder. In Part 2, Ann describes the heavy weight of caring for her husband and the family without his help. After finding support, she learned how to care for herself by setting boundaries. John then had to make hard choices about managing his illness. Their journey from almost divorcing to renewing their vows offers couples hope in successfully navigating mental illness together.  #bipolarinmarriage #healthyrelationships #difficultmarriage   Mental Health Strong  https://mentalhealthstrong.com/   National Alliance on Mental Illness  (NAMI)  https://www.nami.org   Re|engage study for strengthening marriages. https://www.reengage.org/   "10 Lifesaving Principles for Women in Difficult Marriages" by Karla Downing https://a.co/d/eSSsUlQ   Karla Downing's classes  https://www.changemyrelationship.com/current-and-upcoming-classes/     Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/Vmd8qyi359Q    

Having made her television debut at just 9 years old, Alessandra Torresani is well-known for her roles in The Big Bang Theory, Caprica, Arrested Development and Malcolm in the Middle. In our interview with Alessandra, she gets candid about navigating adult life as an actress after she was diagnosed with Bipolar 1 at the age of 22. Despite being discouraged from talking about her mental health openly, Alessandra realized the importance of encouraging stigma-free conversations about mental health after she decided to share her story.  She said, “I'm Alessandra Torresani, and I am bipolar. Who wants to talk?” It turns out, a lot of people did. This “talk” kick-started her advocacy to normalize talking about mental health issues, and she has since started her own podcast, called EmotionAL Support, where she discusses mental health with her guests.   In this episode, we discuss:  - Alexandra's childhood and her journey through misdiagnosis - The importance that documenting both highs and lows has on receiving an accurate diagnosis - Alessandra's work with NAMI, and the conference where she shared her bipolar diagnosis - How toxic positivity discourages people from talking about their struggles - Finding emotional support and comfort  - The difference between mental health and mental illness  - What we can do to help destigmatize the conversation around mental health According to Alessandra, it's vital that we start talking about mental health openly and encourage people to seek support and medical help when they need it. This is the only way to foster an environment where every single one of us can celebrate our individuality and uniqueness. Where to find Alessandra: Social Media: Facebook: https://www.facebook.com/OfficialAlessandraTorresani Instagram: https://www.instagram.com/alessandratorresani/?hl=en Twitter: https://twitter.com/ALtorresani?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Clubhouse: https://clubhousedb.com/user/alessandratorresani LinkedIn: https://www.linkedin.com/in/alessandra-torresani-75178121/   Podcast: https://www.emotionalsupportpod.com/ Podcast Twitter: https://twitter.com/emotionalpod Podcast Instagram: https://www.instagram.com/emotionalsupportpod/ Podcast Facebook: https://www.facebook.com/groups/710491219388010/?source_id=298097584405277 Products: https://emotionalsupport.bigcartel.com/product/we-are-not-alone-img-x-emotional-support-mental-health-awareness-month-limited-edition National Alliance on Mental Illness (Nami): https://www.nami.org/Home   Support the show (https://www.patreon.com/bePatron?u=23010497) This is an encore episode and was originally published on May 19, 2021.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Latest Suicide Statistics:According to the Centers for Disease Control and Prevention (CDC) and the National Institute of Mental Health (NIMH), suicide remains a significant public health issue in the United States.   In 2022, there were over 49,000 suicide deaths in the U.S.   It is also important to note that suicide is a leading cause of death for young people.Gender Disparities:Significantly Higher Rates in Males:Age Trends:Males:For males, the highest suicide rates are typically seen in older age groups, particularly those aged 75 and older.There has been an increase in male suicide rates for those in the 25-44, and 65 and older age groups.Females:For females, the highest suicide rates are often observed in middle age, particularly those aged 45-64.From 2020 to 2022, there has been an increase in female suicide rates for those 25 and older.Youth:It is important to note that even though the rates are lower, the percentage increase of suicide in the 10-14 year old female demographic, has been the largest percentage increase out of all female demographics, from 2001 to 2021.Common Reasons Why People Attempt or Commit Suicide1. Overwhelming Emotional Pain and Hopelessness:Escape from Unbearable Suffering:2. Mental Health Conditions:Depression:Major depressive disorder is strongly linked to suicide. Other Mental Disorders:Conditions like bipolar disorder, schizophrenia, and personality disorders also increase suicide risk.Substance Abuse:Drug and alcohol use can impair judgment, increase impulsivity, and exacerbate underlying mental health problems, contributing to suicide attempts.3. Stressful Life Circumstances:Interpersonal Problems:Financial Difficulties:Job loss, debt, and financial instability can create overwhelming stress.Trauma and Abuse:Experiences of physical, sexual, or emotional abuse can have lasting psychological effects and increase suicide risk.Social Isolation:Loneliness, and a lack of feeling connected to other people, can be a large contributing factor.4. Impulsivity:Advice - Identifying the Signs:Recognizing the warning signs of suicidal thoughts is crucial. These signs may include:Talking about wanting to die or to kill themselves.Looking for ways to kill themselves, such as searching online or buying a gun.Talking about feeling hopeless or having no reason to live.Talking about feeling trapped or in unbearable pain.Talking about being a burden to others.Increasing the use of alcohol or drugs.   Withdrawing from friends, family, and activities.Sleeping too much or too little.Giving away prized possessions.Displaying extreme mood swings.Here are some best practices:Be Present and Listen: Show God's Love: Encourage Professional Help: Pray: Share Hope: Connect them to Church Community: Remember that God is in control: Even in the darkest times, God is still in control. Key Resources:The 988 Suicide & Crisis Lifeline: Dial 988Crisis Text Line: Text HOME to 741741National Alliance on Mental Illness (NAMI): nami.orgYour local emergency room. https://rocksolidfamilies.orgSupport the show#Rocksolidfamilies, #familytherapy, #marriagecounseling, #parenting, #faithbasedcounseling, #counseling, #Strongdads, #coaching, #lifecoach, #lifecoaching, #marriagecoaching, #marriageandfamily, #control, #security, #respect, #affection, #love, #purpose, #faith, #affairs, #infidelity

John and Ann describe their marriage journey before and after he was diagnosed with Bipolar Disorder. Bipolar disorder is also referred to as manic-depressive disorder because it is characterized by extreme shifts in mood with highs and lows that impact a person's ability to function normally. An estimated 2.8 percent of the population has bipolar disorder. John describes his first psychotic episode with hallucinations and delusions. They share how the mental illness impacted their marriage and family. Their story shines light on the impact of mental illness on marriages and why they are twenty to eighty percent more likely to divorce.  #bipolarinmarriage #healthyrelationships #difficultmarriage   Mental Health Strong  https://mentalhealthstrong.com/   National Alliance on Mental Illness  (NAMI)  https://www.nami.org   Re|engage study for strengthening marriages. https://www.reengage.org/   "10 Lifesaving Principles for Women in Difficult Marriages" by Karla Downing https://a.co/d/eSSsUlQ   Karla Downing's classes  https://www.changemyrelationship.com/current-and-upcoming-classes/     Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/zL_VJe31S-I

The Healing Power of Expressive Writing: An Interview with Dr. Jamie Pennebaker In this enlightening episode, we delve into the transformative world of expressive writing with Dr. Jamie Pennebaker, a leading researcher in the field. Dr. Pennebaker recounts the fascinating journey from his initial studies on the impact of journaling on overcoming trauma to the development of the computer program, Linguistic Inquiry and Word Count (LIWC). Discover how expressive writing can remarkably improve physical and mental health, the significance of language in understanding emotional states, and practical advice for implementing these insights into daily life. Whether it's navigating personal hardships or fostering self-awareness, this conversation uncovers the profound benefits of putting thoughts into words. 00:00 Introduction and Welcome 00:31 Discovering the Power of Expressive Writing 03:09 The First Study and Its Impact 06:02 Methodology and Instructions for Expressive Writing 09:48 Health Benefits and Challenges of Expressive Writing 17:07 Exploring Language and Mental Health 39:30 Case Study: Kathleen Folbigg and Text Analysis 43:16 Reflections and Future Outlook   Mental Health Resources Australia:  * Lifeline Australia: 13 11 14 or lifeline.org.au  * Beyond Blue: 1300 22 4636 or beyondblue.org.au  * 1800RESPECT: 1800 737 732 or 1800respect.org.au  * Kids Helpline: 1800 55 1800 or kidshelpline.com.au  * SANE Australia: 1800 187 263 or sane.org   United States:  * National Sexual Assault Hotline: 1-800-656-HOPE or RAINN (Rape, Abuse & Incest National Network) at rainn.org  * National Suicide Prevention Lifeline: 988  * Crisis Text Line: Text HOME to 741741  * The National Alliance on Mental Illness (NAMI): 1-800-950-NAMI (6264) or nami.org  * Substance Abuse and Mental Health Services Administration (SAMHSA): 1-800-662-HELP (4357) or samhsa.gov   United Kingdom:  * National Domestic Abuse Helpline: 0808 2000 247 or nationaldahelpline.org.uk  * Rape Crisis England & Wales: 0808 802 9999 or rapecrisis.org.uk  * Samaritans: 116 123 or samaritans.org  * Mind: 0300 123 3393 or mind.org.uk  * Shout Crisis Text Line: Text SHOUT to 85258  * NHS mental health services: via your GP or the NHS website.  

Send us a text Episode OverviewToxic workplaces don't just make you dread Mondays—they can seriously affect your mental health, productivity, and even your physical well-being. In this episode, we're diving deep into what makes a workplace toxic, how it impacts employees long-term (including PTSD), and strategies for healing and moving forward.If you've ever left a job feeling drained, undervalued, or even traumatized, you are NOT alone. We'll explore real-life examples of toxic workplaces, statistics on workplace trauma, and expert-backed recovery strategies to help you reclaim your confidence and professional happiness.

Families & Mental Health: Dr. Michelle D. Sherman On this episode of the Make Mental Health Matter Show, Kelli chats with Michelle D. Sherman, PhD LP ABPP (she/her) is a licensed clinical psychologist who has dedicated her career to supporting families dealing with a mental illness or trauma/PTSD. She has worked in diverse settings, including the Veterans Affairs (VA) healthcare system, private practice, and academia as a Professor at the University of Oklahoma and University of Minnesota Medical Schools. Dr. Sherman is a Fellow of the American Psychological Association (APA), and is Board Certified in Couple and Family Psychology. She is the Editor in Chief of Couple and Family Psychology: Research and Practice, the journal of APA's Society of Couple and Family Psychology, and was named their Family Psychologist of the Year in 2022. She has published over 75 articles in peer-reviewed journals, and has given several hundred workshops nationally and internationally. She served on the Board of the Oklahoma National Alliance on Mental Illness (NAMI) for 14 years and now enjoys volunteering with the Minnesota NAMI affiliate. Michelle and her mother DeAnne Sherman, a mental health advocate, are co-authors of Loving Someone with a Mental Illness or History of Trauma: Skills, Hope and Strength for Your Journey and I'm Not Alone: A Teen's Guide to Living With a Parent Who Has Mental Illness or a History of Trauma. Michelle and DeAnne believe that family members of people managing mental health problems and trauma have been invisible and unsupported for too long. It is time to SEE, HEAR, and INCLUDE them...recognize their sacrifices and contributions...and empower them with research-based information, practical skills, and hope. Find out more about Michelle here: Website: www.SeedsofHopeBooks.com  LinkedIn: Michelle Sherman, PhD LP ABPP Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org  https://linktr.ee/makementalhealthmatter

In this week's episode, Teresa Reiniger interviews LaWayna Berry, a coach, counselor, and advocate for holistic healing. They dive deep into how grief impacts every area of life not just emotions, also finances, relationships, career growth, and overall well-being. LaWayna shares her inspiring journey from criminal justice to holistic counseling, revealing how personal loss and trauma shaped her professional path. She opens up about her passion for mental health awareness, the unique challenges women face in balancing family and careers, and the importance of creating safe spaces for grief and healing. Together, Teresa and LaWayna explore the power of community, the role of support systems, and the reality of rebuilding life after loss with intention. Healing isn't just about grief—it's about understanding how every aspect of life is affected and learning to move forward in a way that honors both the pain and the possibilities ahead.   Topics Discussed: The Power of Community in Healing Holistic Healing: Addressing Every Area of Life Turning Pain into Purpose Women Supporting Women Faith, Mental Health, and Personal Growth Key Takeaways: Holistic Healing Matters – True healing looks at the whole person, including mental, emotional, financial, and relational health. Community is Essential – Grief can feel isolating, surrounding yourself with people who truly listen can make all the difference. Personal Growth Comes from Challenges – Trauma and loss often lead to self-discovery and transformation. Find Support That Works for You – Whether it's coaching, therapy, or community, your healing path should fit YOUR needs. Women Thrive in Supportive Spaces – When women uplift each other, healing happens faster and deeper. Key Quotes: "Counseling is about guiding individuals to find their own answers." "Grief impacts every part of life—finances, relationships, emotions. Healing means addressing it all." Listen now to gain insight into holistic healing, the importance of self-discovery, and why we must challenge outdated beliefs about grief.   Resources & Mentions: Podcast: Revive Our Heart with Nancy Demoss Wolgemuth                     Living on the Edge with Chip Ingram                     Tony Evans' Podcast  Fathers & Familiar Support Center:  https://fatherssupportcenter.org/ National Alliance on Mental Illness (NAMI): https://www.nami.org/

Dr. Rena Malik, along with experts Dr. Zachary Rubin, Chelsi & Audra, Dr. Samya Dave, and Dr. Saumya Dave discusses the severe impact of the California wildfires on physical and mental health, as well as the practical steps you can take to safeguard yourself and your loved ones. The conversation encompasses expert advice on mitigating health risks from air pollution, coping with trauma and survivor's guilt, and ensuring your children's safety and well-being. They delve into essential tips for dealing with insurance claims, legal rights during natural disasters, and offer invaluable insights from first responders on the front lines of this devastating event. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Preparing for Natural Disasters 07:09 Protective Measures for Airborne Particles 14:21 Caution Against Substance Use in Trauma 19:03 Mental Health Support Resources 23:38 Air Quality and Kids' Health Advice 30:00 When to Seek Help 35:48 Engage Kids on Online Content 45:47 Insurance Claims 47:24 Wildfire Insurance and Assistance Options 57:52 Legal Advice & Community Relief 59:03 California Emergency Legal Protections 01:05:26 Delayed Symptom Presentation Awareness Mental Health Resources: Call 988 Call the Disaster Distress Helpline at 1-800-985-5990 National Alliance on Mental Illness (NAMI) https://www.nami.org/ Call 1-800-950-NAMI (6264), text “HelpLine” to 62640 or email helpline@nami.org The American Academy of Child and Adolescent Psychiatry https://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/Layout/FFF_Guide-01.aspx FEMA: www.disasterassistance.gov

Is your child moody — or is it something more serious? Dr. Christine Crawford, associate medical director at NAMI, joins Gabe Howard to break down the subtle signs of mental health struggles in kids and teens. Learn how to spot red flags, approach tough conversations, and take action without overreacting. From understanding brain development to navigating crises, this episode offers expert tips and practical tools to help parents feel confident supporting their child's mental health. Tune in for insights that could make all the difference. “It's important that we kind of see past some of the worries about what a mental health diagnosis could do for a kid in terms of a label, because we're really thinking about the kid and hoping that they can be on a trajectory in which they can live out their best lives. But we have to provide them with the tools in order to get there, and we can't deny them that and deny them access to it, because we're worried that having a label of depression is going to ruin their lives. What will ruin their lives is not getting the help and treatment that they actually need.” ~Christine Crawford, MD, MPH To learn more -- or read the transcript -- please visit the official episode page. Today's Guest, Christine M. Crawford, MD, MPH, is the associate medical director for the National Alliance on Mental Illness (NAMI), which is the country's largest grassroots mental health organization, and the author of “You Are Not Alone for Parents and Caregivers: The NAMI Guide to Navigating Your Child's Mental Health. She is an Assistant Professor of Psychiatry and Vice Chair of Education at the Boston University School of Medicine and also provides outpatient psychiatric care to children and adolescents at Boston Medical Center. Additionally, she's the Medical Director for the Boston Public Health Commission's School Based Clinician Program, in which she provides direct guidance on how best to support the socioemotional well-being of children within the Boston Public School System. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Michelle Sherman. Michelle D. Sherman, PhD LP ABPP (she/her) is the co-author of "Loving Someone with a Mental Illness or History of Trauma" (written with her mother) and a licensed clinical psychologist who has dedicated her career to supporting families dealing with a mental illness or trauma/PTSD. She has worked in diverse settings, including the Veterans Affairs (VA) healthcare system, private practice, and academia as a Professor at the University of Oklahoma and University of Minnesota Medical Schools. Dr. Sherman is a Fellow of the American Psychological Association (APA), and is Board Certified in Couple and Family Psychology. She is the Editor in Chief of Couple and Family Psychology: Research and Practice, the journal of APA's Society of Couple and Family Psychology, and was named their Family Psychologist of the Year in 2022. She has published over 75 articles in peer-reviewed journals, and has given several hundred workshops nationally and internationally. She served on the Board of the Oklahoma National Alliance on Mental Illness (NAMI) for 14 years and now enjoys volunteering with the Minnesota NAMI affiliate. Connect with Dr. Michelle: Website: www.SeedsofHopeBooks.comLinkedIn: linkedin.com/in/michelle-sherman-phd-lp-abpp-312897100 Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata

Paige dives into her story of facing the harsh realities of the Florida Shuffle—an exploitative cycle within addiction treatment centers that preys on vulnerable individuals seeking help. Follow her journey as she navigates through the highs and lows of recovery, exposing the challenges, heartbreak, and ultimately, the strength it takes to break free from a broken system. Links: National Domestic Violence Hotline: https://www.thehotline.org/ | 1-800-799-7233 National Harm Reduction Coalition: https://harmreduction.org/ NextDistro: https://nextdistro.org/ Safe Spot Overdose Hotline: https://safe-spot.me/ | 1-800-972-0590 Harm Reduction Works Meetings: https://meet.harmreduction.works/ National Alliance on Mental Illness (NAMI): https://www.nami.org/ 988 Lifeline: https://988lifeline.org/ | 988 If you have a unique story you'd like to share on the podcast, please fill out this form: https://forms.gle/ZiHgdoK4PLRAddiB9 or send an email to wereallinsanepodcast@gmail.comBusiness Inquiries please contact: weareallinsane@outloudtalent.com

True wellness thrives in the balance of stress, sleep, nutrition, and mindful practices that support the autonomic nervous system. In this episode, Sharlee Dixon sits down with Dr. Theresa Rose Bajt, a licensed psychologist with over 30 years of experience helping individuals navigate anxiety, depression, OCD, and grief. Specializing in the integration of psychology and spiritual growth, Dr. Bajt empowers clients to achieve harmony between mind, body, and spirit. Named a Top Woman in Medicine in 2023 and honored with the Impact Award for her transformative work, Dr. Bajt joins us today to explore Seasonal Affective Disorder (SAD)—how it differs from typical depression, the importance of sunlight and Vitamin D for mental health, and practical strategies for managing SAD.   For more information about Dr. Theresa Rose Bajt, please visit: https://drbajt.com/ For more information about “Do One Thing Different: Ten Simple Ways to Change Your Life” by Bill O'Hanlon, please visit: https://www.amazon.com/Do-One-Thing-Different-Simple-ebook/dp/B00CKOV8YQ For more information about “Nutrient Power: Heal Your Biochemistry and Heal Your Brain” by William J. Walsh, PhD, please visit: https://www.amazon.com/Nutrient-Power-Heal-Biochemistry-Brain/dp/1620872587 View helpful resources on the American Psychological Association (APA) at: https://www.apa.org View resources at the National Institute of Health (NIH) at: https://www.nih.gov View resources or Find a Therapist at Psychology Today: https://www.psychologytoday.com/us View resources at the Mayo Clinic at: https://www.mayoclinic.org View resources at the National Alliance on Mental Illness (NAMI) at: https://www.nami.org

Send us a textContent Warning: This episode discusses suicide. According to the CDC, suicide is the second-leading cause of death for teens and young adults, and LGBTQ+ youth are more than four times as likely to attempt suicide than their peers. Additionally, there's often an increase in suicidality and mental health crises around the holiday season, especially in the days that directly follow the holiday itself. This week's In the Den episode is a conversation between Sara and special guests Beth Markley and Elizabeth Kingsley about suicide prevention strategies. They discuss practical suggestions of how to help suicidal loved ones and provide tools for talking about mental health and suicide more openly and directly.Special Guest: Beth MarkleyBeth is the Executive Director of NAMI Idaho. NAMI is the National Alliance on Mental Illness. Beth has been in the nonprofit world for more than 25 years. She is a feature article writer and content developer and has been a regular contributor for several local publications. She has served as an adjunct professor at Boise State University for a course on nonprofit management and is active in her community serving on a number of Boards.Special Guest: Elizabeth KingsleyElizabeth has transitioned from being an ultra Trad wife, stay-at-home and scrupulously religious mother to being a happily divorced, self-expressed, open-hearted single mom. She loves life now with her passel of queer children. They have taught her how to fully accept and love herself as she easily accepts her children.Links from the Show: The National Alliance on Mental Illness (NAMI): https://www.nami.org/ Resources for family members and caregivers: https://www.nami.org/your-journey/family-members-and-caregivers/ NAMI Publications and handbooks: https://24-7.master-print.com/NAMI/UserJCatalog.aspx?category=1 The 988 Lifeline website:  https://988lifeline.org/ QPR Suicide Prevention Training: https://www.mamadragons.org/suicide-prevention-training Join Mama Dragons today: www.mamadragons.org In the Den is made possible by generous donors like you. Help us continue to deliver quality content by becoming a donor today at mamadragons.org. Connect with Mama Dragons:WebsiteInstagramFacebookDonate to this podcast

In our December episode, Dr. Karinn Glover joined us to help explore why the holidays can stir up so many conflicting feelings – and share a few simple self-care strategies. In this month's Key Note, Dr. Glover discusses the post-holiday letdown some of us can feel once the festivities are over – and offers some solutions to get us through what can seem like a long winter ahead. The Takeaway Visit the Healthy Minds section of our Healthy Living Resource Center for additional information and resources: 1199SEIUBenefits.org/healthyminds/ Find a mental health therapist through the Benefit Funds' Provider Directory: 1199SEIUBenefits.org/find-a-provider. Connect with a therapist online through Teladoc: Teladoc.com or (800) TELADOC (835-2362). For additional support, call our Wellness Member Assistance Program: (646) 473-6900. Contact our partners at the National Alliance on Mental Illness (NAMI) for a wide variety of community resources: naminycmetro.org. Reach out to the New York State Office of Mental Health Emotional Support Helpline at (844) 863-9314. Get inspired by fellow members through our Members' Voices series: www.1199SEIUBenefits.org/healthyliving/membervoices. Stop by our Benefits Channel to view webinars on managing stress, building healthy meals and more: www.1199SEIUBenefits.org/videos. Visit our YouTube Channel to view a wide collection of healthy living videos: youtube.com/@1199SEIUBenefitFunds/playlists Sample our wellness classes to exercise body and mind: www.1199SEIUBenefits.org/wellnessevents. Guest Bio Karinn Glover, MD, MPH, is an Assistant Professor of Psychiatry at the Albert Einstein College of Medicine, where she teaches psychopharmacology and aspects of psychotherapy to Psychiatry and Family Medicine residents. Her decade-plus experience as a psychiatrist and leader in the practice of integrated care and workplace mental health has informed her approach to health equity, Diversity, Equity, Inclusion and Belonging (DEI+B), and the styles of leadership that produce organizational success. Dr. Glover attended SUNY Downstate College of Medicine and obtained a Master of Public Health from Columbia University's Mailman School of Public Health via the highly competitive Macy Scholars Program.

Deborah was full of life. According to Mike, "she was working and traveling all the time. She did volunteer work. I travel just like my mom. She traveled for business and enjoyed it. She was trying to become a rehab counselor before passing "Higher education was always on Mike's mom's radar as was a "job with benefits." Deborah was committed to volunteer work. She often volunteered at a counseling  organization that offered rehab counseling services. Mike is the co-host of two podcasts-"BetterMental" as well as "CET," (Continuing Education Talks.)Also,Mike's new solo podcast coming out in 2025 (video podcast) called “Coffee with Mike” he'll be drinking coffee and talking about mental wellness and belonging for leaders.World Mental Health Day is celebrated every year on 10 October.the National Alliance on Mental Illness (NAMI). National Alliance on Mental IllnessNonprofit organization. https://www.nami.org/Website:https://mikeveny.com/Title: Mental Health ExpertSocial: @MikeVeny Website:https://mikeveny.com/Title: Mental Health ExpertSocial: @MikeVenyLocation: NYWebsite:https://mikeveny.com/ "Should Have Listened To My Mother" is an ongoing conversation about mothers/female role models and the roles they play in our lives. Jackie's guests are open and honest and answer the question, are you who you are today because of, or in spite of, your mother and so much more. You'll be amazed at what the responses are.Gina Kunadian wrote this 5 Star review on Apple Podcast:SHLTMM TESTIMONIAL GINA KUNADIAN JUNE 18, 2024“A Heartfelt and Insightful Exploration of Maternal Love”Jackie Tantillo's “Should Have Listened To My Mother” Podcast is a treasure and it's clear why it's a 2023 People's Choice Podcast Award Nominee. This show delves into the profound impact mother and maternal role models have on our lives through personal stories and reflections.Each episode offers a chance to learn how different individuals have been shaped by their mothers' actions and words. Jackie skillfully guides these conversations, revealing why guests with similar backgrounds have forged different paths.This podcast is a collection of timeless stories that highlight the powerful role of maternal figures in our society. Whether your mother influenced you positively or you thrived despite challenges, this show resonates deeply.I highly recommend “Should Have Listened To My Mother” Podcast for its insightful, heartfelt and enriching content.Gina Kunadian"Should Have Listened To My Mother" would not be possible without the generosity, sincerity and insight from my guests. In 2018/2019, in getting ready to launch my podcast, so many were willing to give their time and share their personal stories of their relationship with their mother, for better or worse and what they learned from that maternal relationship. Some of my guests include Nationally and Internationally recognized authors, Journalists, Columbia University Professors, Health Practitioners, Scientists, Artists, Attorneys, Baritone Singer, Pulitzer Prize Winning Journalist, Activists, Freighter Sea Captain, Film Production Manager, Professor of Writing Montclair State University, Attorney and family advocate @CUNY Law; NYC First Responder/NYC Firefighter, Child and Adult Special Needs Activist, Property Manager, Chefs, Self Help Advocates, therapists and so many more talented and insightful women and men.Jackie has worked in the broadcasting industry for over four decades. She has interviewed many fascinating people including musicians, celebrities, authors, activists, entrepreneurs, politicians and more.A big thank you goes to Ricky Soto, NYC based Graphic Designer, who created the logo for "Should Have Listened To My Mother".Check out our website for more background information: https://www.jackietantillo.com/Or more demos of what's to come at https://soundcloud.com/jackie-tantilloLink to website and show notes: https://shltmm.simplecast.com/Or Find SHLTMM Website here: https://shltmm.simplecast.com/Listen wherever you find podcasts: https://www.facebook.com/ShouldHaveListenedToMyMotherhttps://www.facebook.com/jackietantilloInstagram:https://www.instagram.com/shouldhavelistenedtomymother/https://www.instagram.com/jackietantillo7/LinkedIn:https://www.linkedin.com/in/jackie-tantillo/YOUTUBE: https://www.youtube.com/@ShouldHaveListenedToMyMother

This episode contains explicit discussions of childhood sexual abuse, trauma, and violence that may be triggering for some listeners. This content is intended for mature audiences only. If you're currently processing trauma, please consider whether this episode is appropriate for you at this time. Support resources are available in our show notes. Actor Antino Crowley-Kamenwati ("Law & Order: SVU," "Gotham") joins us at Café Reggio for a raw, unfiltered conversation about transformation. Beyond his distinctive appearance and powerful on-screen presence, Antino shares his journey from trauma to triumph, revealing how art and acting became his path to healing. This isn't your typical actor interview – it's a deep dive into survival, authenticity, and the power of owning your story. Antino opens up about his mission to help others facing similar struggles, proving that our darkest experiences can become our greatest source of light. Support Resources If you or someone you know has experienced sexual abuse, trauma, or is struggling with mental health issues, please know that help is available: National Sexual Assault Hotline: 1-800-656-4673 Available 24/7, confidential support RAINN (Rape, Abuse & Incest National Network): WEBSITE The National Alliance on Mental Illness (NAMI): 1-800-950-6264 24/7 crisis counseling and support LGBT National Help Center: 1-888-843-4564 Peer support, community connections, and resource referrals Black Mental Health Alliance: WEBSITE Culturally competent mental health resources and support Male Survivor: WEBSITE Support specifically for male survivors of sexual trauma The Trevor Project: 1-866-488-7386 Crisis intervention and suicide prevention for LGBTQ+ youth These organizations offer confidential support, counseling referrals, and resources. You don't have to carry your burden alone. Whether you're ready to speak now or just need information for the future, these resources are here for you. Feature Story: https://www.newyorksaid.com/still-waters-run-deep-the-unrelenting-truth-of-antino-crowley-kamenwati  

With the holidays well underway, some of us may be feeling pressure to enjoy “The Most Wonderful Time of the Year” when the spirit of the season just isn't grabbing us. Or maybe it has, but the hustle and bustle is overwhelming and leaves us experiencing some less-than-jolly emotions. To help us navigate the holidays, if not joyfully then at least healthfully, we asked Dr. Karinn Glover, an Assistant Professor of Psychiatry at the Albert Einstein College of Medicine, to join us for this month's episode. Dr. Glover helps us explore why the season stirs up so many conflicting feelings – and shares self-care strategies we can use to rediscover some of that comfort and joy we all deserve.   The Takeaway Visit the Healthy Minds section of our Healthy Living Resource Center for additional information and resources: 1199SEIUBenefits.org/healthyminds/ Find a mental health therapist through the Benefit Funds' Provider Directory: 1199SEIUBenefits.org/find-a-provider. Connect with a therapist online through Teladoc: Teladoc.com or (800) TELADOC (835-2362). For additional support, call our Wellness Member Assistance Program: (646) 473-6900. Contact our partners at the National Alliance on Mental Illness (NAMI) for a wide variety of community resources: naminycmetro.org. Reach out to the New York State Office of Mental Health Emotional Support Helpline at (844) 863-9314. Get inspired by fellow members through our Members' Voices series: www.1199SEIUBenefits.org/healthyliving/membervoices. Stop by our Benefits Channel to view webinars on managing stress, building healthy meals and more: www.1199SEIUBenefits.org/videos. Visit our YouTube Channel to view a wide collection of healthy living videos: youtube.com/@1199SEIUBenefitFunds/playlists Sample our wellness classes to exercise body and mind: www.1199SEIUBenefits.org/wellnessevents. Guest Bio Karinn Glover, MD, MPH, is an Assistant Professor of Psychiatry at the Albert Einstein College of Medicine, where she teaches psychopharmacology and aspects of psychotherapy to Psychiatry and Family Medicine residents. Her decade-plus experience as a psychiatrist and leader in the practice of integrated care and workplace mental health has informed her approach to health equity, Diversity, Equity, Inclusion and Belonging (DEI+B), and the styles of leadership that produce organizational success. Dr. Glover attended SUNY Downstate College of Medicine and obtained a Master of Public Health from Columbia University's Mailman School of Public Health via the highly competitive Macy Scholars Program.

I know that parenting kids who are struggling with mental health challenges can sometimes feel overwhelming, as though we're not equipped to handle what's happening. When our kids are going through tough mental health moments, it can be isolating, scary, and exhausting. That's why I'm so grateful for the work of my guest today, Dr. Christine Crawford, the associate medical director for the National Alliance on Mental Illness (NAMI), the nation's largest grassroots mental health organization. Dr. Crawford is the author of the new book, You Are Not Alone for Parents and Caregivers: The NAMI Guide to Navigating Your Child's Mental Health—With Advice from Experts and Wisdom from Real Families. It's an incredibly helpful handbook for any parent navigating this challenging path. The book covers everything from how to talk to our kids about their mental health, to what to do if a long-awaited therapist doesn't turn out to be the right fit. It also delves into practical and emotional concerns, such as recognizing signs of depression, understanding our critical role as parents in the mental health team, and learning about concepts like the “distress radius” to better gauge the impact of mental health issues. Finally, a quick content warning: this episode includes discussions of suicidal ideation and other sensitive mental health topics. If these are difficult subjects for you, please prioritize your well-being while listening.   About Dr. Christine Crawford Christine M. Crawford, MD, MPH is the associate medical director for the National Alliance on Mental Illness (NAMI) which is the country's largest grassroots mental health organization. She is an Assistant Professor of Psychiatry and Vice Chair of Education at the Boston University School of Medicine. She also provides outpatient psychiatric care to children and adolescents at Boston Medical Center. Additionally, she's the Medical Director for the Boston Public Health Commission's School Based Clinician Program in which she provides direct guidance on how best to support the socioemotional wellbeing of children within the Boston Public School System. On behalf of NAMI, she regularly engages with the general public, as well as with organizations, companies, healthcare providers, and fellow clinicians and researchers. She is a trusted source of child mental health expertise for major media outlets including the New York Times, the Washington Post, NPR, the Boston Globe, NBC, and Medscape. She has made on-camera appearances for the Today Show, BBC, and local news affiliates of CBS, Fox, and ABC. She lives with her family in Boston, Massachusetts.   Things you'll learn from this episode Why it's important that we talk openly and frequently with our child about their feelings, starting as early as age three What signs to look for in terms of changes in mood or behavior that might indicate our child is experiencing a mental health challenge Why parental involvement in mental health care is critical for supporting children's progress Why learning how to manage and tolerate distressing feelings isn't just for our struggling kids What the “distress radius” is and how to use it to identify the extent and impact of mental health issues within our families How and when to seek community support and other resources when a child is navigating a mental health challenge   Resources mentioned National Alliance on Mental Illness (NAMI) You Are Not Alone for Parents and Caregivers: The NAMI Guide to Navigating Your Child's Mental Health―With Advice from Experts and Wisdom from Real Families by Dr. Christine Crawford You Are Not Alone book website Help for Parents! Symptoms and Steps for Kids' Mental Health Struggles (GoToHealth Media YouTube video) Debbie Reber Shares Her Best Self-Care Strategies 11 Ideas for Boosting Your Self-Care (PDF) Debbie's Self-Care Planner Template   Learn more about your ad choices. Visit megaphone.fm/adchoices

Corey Minor Smith's moved 21 times and attended 14 different schools before graduating high school, and throughout her childhood she was a teenage caretaker to her mother who was living with a severe mental health condition. In spite of these obstacles, she became a successful attorney.” These adverse childhood experiences along with becoming a trained facilitator for the National Alliance on Mental Illness (NAMI), have paved the way for her mental health advocacy work. Currently, she is appointed to serve as US  Senior Counsel for HUD  the Department of Housing and Urban Development (HUD). On this episode of The vault we talked about the challenges that caregivers face when living with someone with severe mental health issues and ways to support families and caregivers with resources and training. Corey has also written books and guides to support families who have had similar challenges due to having loved ones with severe mental health conditions. Self-care for caregivers. Mental health support for caregivers. How to help a loved one who does not acknowledge their mental illness. How to support a loved one who has severe mental illness. How to utlize resources in the community to support caregivers. How to utilize resources in the community to support loved ones with severe mentalillness. How to cope with High Functioning DepressionFollow Corey Minor Smithhttps://www.instagram.com/coreyempowers/https://www.coreyempowers.com/https://www.amazon.com/Driven-Corey-Minor-Smith/dp/0578444003Follow Dr. Judith:Instagram: https://instagram.com/drjudithjoseph TikTok: https://www.tiktok.com/@drjudithjoseph Facebook: https://www.facebook.com/drjudithjoseph Website: https://www.drjudithjoseph.com/Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-upDisclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.

Michael M. Starr is an executive life coach with a rich background as a nuclear-trained submarine officer and a successful leader in the manufacturing industry, managing a multi-million dollar annual business. A seasoned problem-solver and adventurer, Mike has climbed Mount Kilimanjaro and paddled his way from Pittsburgh to New Orleans over 54 days. He is also an author, having penned "Journey Into Peace: A Language for Peace, Progress, and Healing," wherein he explores how language shapes our perception and interactions. Mike's current endeavors also include active participation in Al-Anon and the National Alliance on Mental Illness (NAMI), providing important support and insights for individuals dealing with mental health and substance abuse issues.Episode Summary:In this stirring episode of "Transform Your Mind to Transform Your Life," host Myrna invites distinguished author and executive coach Michael M. Starr to explore the profound impact language can have on our lives and relationships. The discussion pivots around Starr's insightful book, "Journey Into Peace," which introduces the novel concept of weaving empowering language for fostering peace, progress, and healing. Michael elaborates on how our everyday language can turn self-destructive but, with conscious change, can become a tool for personal empowerment and collective harmony.The conversation dives deep into dissecting the three types of language: dangerous tyrannical language, useless language, and wise, empowering language. Michael shares poignant anecdotes highlighting how labels and assumptions can sabotage our interactions and relationships, using real-world examples such as the transformative approach of Daryl Davis towards members of the Ku Klux Klan. Echoing his bountiful experience and keen insights, Mike underscores the vital role language plays in understanding and influencing others, advocating for empathy-driven communication strategies.Key Takeaways:Language shapes our perception of reality and significantly impacts our decision-making and relationships, either destructively or constructively.Avoid labeling and dehumanizing others; instead, embrace understanding and compassion to initiate meaningful dialogue and change.Dangerous and useless languages can derail relationships, whereas empowering language opens pathways for peace and progress.Empathy, boundaries, and consequential thinking are essential elements for effective and harmonious interpersonal communications.Building effective relationships involves respecting and understanding others' perspectives, paving the way for healthier organizations and personal lives.To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

Officers within the Cape Coral Police Department are equipped not just with the tools of law enforcement, but also the skills to compassionately handle mental health crises. Discover how our collaboration with the National Alliance on Mental Illness (NAMI) provides our department with vital Crisis Intervention Training (CIT) programs. In this episode of the Cape CopCast "Chief's Chat," we dive into the essential role law enforcement plays in mental health as we start planning for next year's impactful NAMI Walk in Southwest Florida. Through our partnerships with NAMI, we explore the benefits of specialized training for handling complex conditions such as Autism and Alzheimer's. We highlight the crucial need for community support, urging engagement in activities like the upcoming walk in March, which not only sustains vital services but also empowers us to address mental health challenges head-on. Your participation can make a lasting impact, helping to create a community where mental health awareness and support are prioritized.>>LEARN MORE: www.namilee.org

*Content Warning: sexual assault, rape, false reporting and mental illness.Sources:Brittain, A. (2024, October 1). Me Too Movement. Britannica. https://www.britannica.com/topic/Me-Too-movementBrooks SK, Greenberg N. Psychological impact of being wrongfully accused of criminal offenses: A systematic literature review. Med Sci Law. 2021 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7838333/ The Criminal Justice System: Statistics. (n.d.). Rape, Abuse, & Incest National Network.. https://rainn.org/statistics/criminal-justice-systemCriminal Resource Manual. (n.d.). U.S. Department of Justice. https://www.justice.gov/archives/jm/criminal-resource-manual-916-false-statements-federal-investigatorFalse Reporting. (2012, March). National Sexual Violence Resource Center. https://www.nsvrc.org/sites/default/files/2012-03/Publications_NSVRC_Overview_False-Reporting.pdfFalsely Reporting an Incident, Saland Law https://www.new-york-lawyers.org/falsely-reporting-an-incident.html Former Rising Football Star Exonerated in Rape Case. (2012, May 24). ABC News. https://abcnews.go.com/US/rising-football-star-brian-banks-exonerated-rape-case/story?id=16424770Leithead, K. (2022, November 9). False Reports: Percentage. End Violence Against Women International. https://evawintl.org/best_practice_faqs/false-reports-percentage/Mascolo, J. (2023, September 8). Filing a False Police Report. https://www.findlaw.com/criminal/criminal-charges/filing-a-false-police-report.htmlMcNamara, J., & Lawrence, J. (2012, September 1). False Allegations of Adult Crimes. Law Enforcement Bulletin. https://leb.fbi.gov/articles/featured-articles/false-allegations-of-adult-crimesMcNamara JJ, McDonald S, Lawrence JM. Characteristics of false allegation adult crimes. J Forensic Sci. 2012https://pubmed.ncbi.nlm.nih.gov/More Than Twice as Many Americans Support Than Oppose the #MeToo Movement. (2022, September 29). Pew Research. https://www.pewresearch.org/social-trends/2022/09/29/more-than-twice-as-many-americans-support-than-oppose-the-metoo-movement/Perrotto, A. (n.d.). The rarity of false rape reports; a brave new world of technology (PCAR). Pennsylvania Coalition to Advance Respect. https://pcar.org/blog/rarity-false-rape-reports-brave-new-world-technologyTarana Burke. (n.d.). Britannica. https://www.britannica.com/biography/Tarana-BurkeWoman Who Falsely Accused Brian Banks of Rape Ordered to Pay $2.6M. (2013, January 15). KTLA 4. https://www.nbclosangeles.com/news/local/woman-falsely-accused-brian-banks-rape-ordered-to-pay-26m/1971672/ Resources:National Alliance on Mental Illness (NAMI)https://www.nami.org/ National Sexual Violence Resource Center (NSVRC)https://www.nsvrc.org/ Rape, Abuse & Incest National Network (RAINN).https://rainn.org/?_ga=2.262784078.390982495.1727710159-2006450411.1727373347 Follow Something Was Wrong:Website: somethingwaswrong.com IG: instagram.com/somethingwaswrongpodcastTikTok: tiktok.com/@somethingwaswrongpodcast Follow Tiffany Reese:Website: tiffanyreese.me IG: http://www.instagram.com/lookieboo The Data Points cover art is by the Amazing Sara Stewart. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we dive deep into the conversation around mental health with Marie Onukiavage, the executive director of Northeast Alliance on Mental Illness (NAMI) based in Scranton, Pennsylvania. Marie explains the important role NAMI plays in supporting individuals and families affected by mental illness through support groups, educational programs, and awareness events. Learn about the organization's mission, the challenges faced by those struggling with mental health, and the vital resources available to the community. If you or someone you know needs support or is looking to get involved, this episode is incredibly informative and inspirational. Don't miss out on this important conversation!If you or someone you know wants to be featured in our next podcast, message us on Facebook!

Join Shaley Hoogendoorn in an inspiring episode of "this is bipolar" as she delves into the power of sharing personal stories to educate and break down stigma surrounding bipolar disorder. Shaley, who lives with bipolar 2 disorder, believes that sharing is healing both individually and collectively, fostering understanding and connection. In this episode, Shaley interviews Lee Formella, a passionate advocate for mental health awareness from @benefits_of_bipolar. Lee shares his journey of living with bipolar disorder, how he began his advocacy work, and the impact it has had on his life and others. From the challenges of starting to share his story online to finding a supportive community, Lee's story is one of resilience and growth. Discover how Lee transitioned from working in bars to finding purpose and fulfillment in mental health advocacy, leading to a role with the National Alliance on Mental Illness (NAMI). This episode is a testament to the strength found in vulnerability and the transformative power of community support. Listen in as Shaley and Lee discuss the importance of authenticity in advocacy, the challenges of facing criticism, and the profound connections made through shared experiences. Their conversation is a reminder that our stories are not over yet, and by sharing them, we can change perceptions and support each other in the journey of living with bipolar disorder.  this is bipolar.... Thank you from the bottom of my heart for being here. If this episode or podcast means something to you, I would be forever grateful if you would follow/subscribe the ‘this is bipolar' podcast wherever you listen to your podcasts so you stay up to date. It would also mean the world to me if you gave a 5 ⭐️ review- this helps the podcast reach those who need to hear it most. you can connect with me on IG @this.is.bipolar or by email thisisbipolarpodcast@gmail.com.  Love, Shaley About Lee: I was diagnosed with bipolar disorder, cptsd, and generalized anxiety disorder in September of 2019 after surviving 15 years of suicidal thoughts and absolute chaos. Though a lot of hard work, self-awareness, and surrounding myself with a phenomenal support network, I have found some stability, contentment and success while living with bipolar disorder.  A little over a year ago, I decided to share my story after not finding many relatable folks initially who were living comfortably with bipolar disorder, but especially men. While I have since found so many incredible creators, writers and friends living with bipolar disorder, I am so happy to have started an account sharing my own story. It has led to lasting and meaningful relationships with people all around the world.  Over the last year, I have been lucky enough to share my story for law enforcement, at universities and for local support groups and mental health education programs. It has provided me with direction and a path that combined a passion with a path forward. Recently, I began a job (my first not in sales or restaurants!) as the Director of Education for NAMI Southeast Minnesota, which will allow me to continue this amazing journey of spreading knowledge to eliminate the stigma that follows a mental illness diagnosis.  You can find more of my story at benefitsofbipolar.com, on Instagram @benefits_of_bipolar, on YouTube @benefitsofbipolar and articles for the International Bipolar Foundation at ibpf.org! I truly love nothing more than meeting people who are passionate about mental illness and those who live with bipolar; please reach out!    

Leaders Lead Podcast is a dynamic platform I created to explore the multifaceted world of leadership and entrepreneurship. Through each episode, I delve into the journeys of industry leaders, uncovering the challenges they've faced and the strategies they've used to achieve success. My goal is to offer listeners a blend of inspiration and practical guidance, empowering them in both their personal and professional development. Episode Highlight: In the episode titled "Anxiety – A Leader's Hidden Struggle," I share a deeply personal account of my own experiences with anxiety, particularly how it has affected my leadership and public speaking. I open up about the physical and emotional challenges I've encountered—like a racing heart, sweating, and the overwhelming fear of public speaking—and how these symptoms impacted my professional life. I emphasize the importance of recognizing and addressing anxiety, not only for personal well-being but for becoming a more effective leader. Throughout this episode, I offer valuable insights and strategies for managing anxiety, including: Understanding Anxiety: Recognizing anxiety as a natural response to stress, and knowing when it becomes excessive or starts to interfere with your life.Seeking Support: The importance of reaching out to trusted people or professionals to share your struggles.Utilizing Resources: Recommendations for helpful books and websites, such as The Anxiety and Phobia Workbook by Edmund J. Bourne and Feeling Good: The New Mood Therapy by David Burns.Professional Help: I also encourage anyone in need to reach out for immediate support, like contacting the National Alliance of Mental Illness (NAMI) at 1-800-950-NAMI. By sharing my story, I aim to bring awareness to the hidden struggles that many leaders face. My hope is to encourage you to confront these challenges head-on and to seek the support you need. Remember, addressing personal obstacles is a vital step toward becoming a more compassionate and effective leader. For more episodes and resources, visit the official Leaders Lead Podcast website at www.leadersleadthepodcast.com.

Identified by the Boston Globe as a rising star, and in Curve magazine as one of the "funniest lesbians in America," Amy Tee has toured nationally and was a featured comedian in the film, Laughing Matters-The Next Generation. A fixture on the New England comedy circuit, she has been featured on Sirius XM Satellite Radio & LOGO television network. As an official IOOV (In Our Own Voice) Presenter for the National Alliance on Mental Illness (NAMI), she proudly uses her comedy act to serve as a mental wellness advocate. You can learn more about Amy Tee, upcoming events and causes she supports, visit Experimental Comedy.

Dr. Christine Crawford is a Harvard trained adult, child, and adolescent psychiatrist who currently serves as the Associate Medical Director for the National Alliance of Mental Illness (NAMI).  She is an Assistant Professor and Vice Chair of Education at Boston University School of Medicine within the Department of Psychiatry. She treats patients in the Boston Medical Center Child and Adolescent Outpatient Psychiatry Clinic in the Wellness and Recovery After Psychosis (WRAP) Program where she provides psychiatric care to adolescents experiencing symptoms of psychosis. In addition to her clinical work and teaching medical students, she has expertise in areas such as racial disparities within the mental health care system and discussing the impact of racism on the mental health of people of color. She is also the author of NAMI's latest book “You Are Not Alone for Parents and Caregivers: The NAMI Guide to Navigating Your Child's Mental Health”. She joins us on The Vault to provide parents and caregivers with practical tools on how to support their child's mental health. In a world where there is so much information online, it can feel overwhelming for parents to know where they can turn for trusted answers for their child's mental health needs. NAMI and Dr. Crawford offer this book as the vetted resource that parents have been waiting for. Listen in as we discuss: Protective Factors For Children and Mental Health. How To Talk To Children About Suicide. How To Prevent Suicide In Children. How To Decrease Risk of Suicide In Youth. How To Advocate for Your Child's Mental Health and EducationSupports In School Settings. How Support Neurodivergent Children. How To Support Autistic Youth. High Functioning Depression In Therapists and Healthcare workers.Follow Dr. Judith:Instagram: https://instagram.com/drjudithjoseph TikTok: https://www.tiktok.com/@drjudithjoseph Facebook: https://www.facebook.com/drjudithjoseph Website: https://www.drjudithjoseph.com/Follow Dr. Christine Crawford's Organization https://www.nami.org/ https://www.instagram.com/namicommunicate/?hl=en https://www.instagram.com/drchristinecrawford/ https://www.bumc.bu.edu/camed/profile/christine-crawford/ https://www.nami.org/support-education/publications-reports/you-are-not-alone/Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-upDisclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.

Let me know your thoughts on the show and what topic you would like me to discuss next.How does one maintain balance and purpose while navigating the turbulent waters of bipolar disorder? Join us as we hear from Steve Wilson, a man whose life has been a testament to resilience since his bipolar diagnosis in 1978. From a traumatic childhood event to his initial deep depression at age 30, Steve's journey illuminates the broader themes of mental health, balance, and the unique challenges men face in their quest for a meaningful life. His candid narrative offers a window into the emotional and psychological battles that come with bipolar disorder, and the hard-won wisdom he has gained along the way.Steve's story doesn't shy away from the harsh realities of bipolar disorder, including stints in mental institutions and struggles with suicidal ideation. However, his journey is also one of hope, showcasing how new medications and support systems have helped him regain control and stability. This episode demystifies the complexities of bipolar disorder, shedding light on the difference between bipolar I and bipolar II through Steve's personal experiences. We discuss how these extreme highs and lows have impacted his personal and professional life and the resilience he has shown through it all.Beyond Steve's personal journey, we address the broader realities of mental illness in the US, highlighting staggering statistics and the systemic challenges posed by inadequate government and insurance support. Steve's experiences facilitating mental health support groups and the crucial role of family support emphasize the importance of community and connection. We conclude by focusing on the vital resources available for men, such as the National Alliance on Mental Illness (NAMI), and the transformative power of sharing stories, as embodied in Steve's memoir, "Teetering on the Tightrope: My Bipolar Journey." This episode is not just a story of struggle but a beacon of hope for anyone navigating similar paths.Key moments in this episode:02:32 Steve Wilson's Early Life and Trauma 03:35 Living with Bipolar Disorder09:31 Understanding Bipolar Disorder11:50 Mental Health Statistics and Government Involvement14:37 Steve's Book: Teetering on a Tightrope16:29 Supporting Loved Ones with Bipolar Disorder23:55 Final Thoughts and Takeaways24:44 Closing Remarks and How to Get HelpHow to reach Steve:Facebook: https://www.facebook.com/stevewilson4990Book: Teetering On a Tightrope: My Bipolar Journey Support the Show.Thanks for listening to the Revolutionary Man Podcast. If you want more information about our programs use the links below to check us out. It could be the step that changes your life.

In this deeply moving episode of the "Navigating Mental Illness: Parents Stories" podcast, we sit down one mom (she chooses anonymity) as she shares the tumultuous experience of dealing with their son's severe mental illness. From terrifying moments of psychosis and emergency room visits to the challenges of balancing professional life and personal anguish, her story is a raw and honest portrayal of a parent's resilience and the complexities of mental health care. She also emphasizes the importance of community, self-care, and the shortcomings of the current mental health support systems. This episode is a must-listen for anyone navigating similar experiences or seeking to understand the profound impact of mental illness on families. Keywords: Mental Illness Psychosis Bipolar Disorder Parenting Challenges Mental Health Crisis Emergency Room Visit Self-Care Community Support Therapy Family Impact Suicide Prevention Mental Health Resources Navigating Mental Illness PTSD in Parents Support Systems Guest Information: Coral shares their journey of living through the chaotic storm of their son's mental health crisis, providing invaluable insights and practical advice for other parents in similar situations. Resources Mentioned: National Alliance on Mental Illness (NAMI): https://www.nami.org Parent Support Groups for Bipolar Disorder: https://www.facebook.com/groups/593681647507892 Connect with Us: Email: bill@navigatingmentalillness.co Website: https://navigatingmentalillness.co Instagram: https://www.instagram.com/nmipspodcast/ 

Tara and Dina dish about prioritizing core values and focusing on quality over quantity when it comes to definitions of success. Tara Culton is a mental health advocate, Peer Recovery Specialist, certified eCPR Educator, author, and transformational speaker with a deep-seated passion for holistic wellness. Her journey of resilience, marked by overcoming a suicide attempt, has deeply informed her mission to end the stigma surrounding mental illness. As a clergywoman, Tara integrates spirituality into mental health advocacy, providing a comprehensive approach to healing and empowerment. In her volunteer work with the National Alliance on Mental Illness (NAMI), Tara is a State Trainer, Program Leader, and Connections Support Group Facilitator, among other roles. Her commitment extends to sharing her lived experience, where she enlightens government officials, law enforcement, community organizations, and others with invaluable insights about living with a mental health condition. Mentioned in this episode: Instagram Live w/Tara C. from Nov 2021 - https://www.instagram.com/tv/CWoIDm2qWfC/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Tara's book, Soul Hydration (contributor) - https://www.amazon.com/Soul-Hydration-satisfy-spiritual-thirst/dp/B0C2RPGX7Z Follow Tara on Facebook, Instagram, and LinkedIn. ---- DISCLAIMER: The purpose of this podcast is to entertain, educate, and inform, but it is not to be taken as medical advice. Please seek prompt, qualified medical care for any specific health issues and consult your physician or health practitioner before starting a new fitness regimen, herbal therapy, or other self-directed treatment. Join our mailing list to stay connected, stay informed, receive exclusive offers, and be a part of the DishWithDina community: ⁠⁠⁠https://forms.gle/VgDMkU8JDnBPywvh9⁠⁠⁠ If you enjoyed this podcast, please subscribe, leave a review, and share it with others! You can also submit listener feedback or request to be a guest on a future episode by completing this form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/7UZ2kEPDHjBgLhRU9⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Help support this podcast for as little as $0.99/month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/dishwithdina/support --- Support this podcast: https://podcasters.spotify.com/pod/show/dishwithdina/support

In this episode, we continue our conversation about our Men's Mental Health and the power of their male friendships: The importance of men's mental health and how strong male friendships can be a game-changer. Why male friendships matter: belonging, purpose, support systems, and accountability. Strategies to build strong male friendships: finding common ground, being open and genuine, and making time for your bros. The positive impact of male friendships on mental health: reducing stress and anxiety, boosting self-esteem, and encouraging healthy habits. Resources: Men's Health Network: https://menshealthnetwork.org/ National Alliance on Mental Illness (NAMI): https://www.nami.org/ Movember: https://movember.com/ (Men's health charity) The Jed Foundation: https://jedfoundation.org/ (Mental health resources for teens and young adults) Subscribe to That's Camellia Podcast for more insightful conversations!     Are you ready to make a bold move? Sign up with Camellia for her mini coaching session and when action is taken, it will change your life!  Book online with Camellia https://linktr.ee/thatscamellia https://amzn.to/4aajidy https://calendly.com/thatscamellia/podcast-interview-schedule-and-topic-confirmation https://amzn.to/4aajidy for all your Amazon Shopping Book Camellia for mentoring and/or inspirational coaching or speaking engagements on www. camelliavarnado.com; Thats Camellia (@thatscamellia) • Instagram photos and videos

Johnny Crowder is a suicide/abuse survivor, TEDx speaker, Billboard-charting heavy metal musician, and the Founder & CEO of Cope Notes, a text-based mental health platform that provides daily support to youth and adults in nearly 100 countries around the world. Armed with a decade of clinical treatment, a psychology degree from the University of Central Florida, and 10+ years of peer support and public advocacy through the National Alliance on Mental Illness (NAMI), Johnny's youthful vigor for mental health has impacted millions of lives across the globe. Johnny and Sara discuss mental health, Johnny's personal experiences, how after 25 years of abuse Johnny navigates determining who he really is, shares learned experiences with others, and created an important company that helps others going through mental struggles. Johnny knows how important it is to find help with one's mental health. When he couldn't find a way to maintain his own help on a daily basis, he decided to invent one. As a suicide/abuse survivor, he spent his formative years searching for resources to help him cope with his mental health conditions, ranging from OCD and bipolar disorder to schizophrenia. He wanted to combine the neuroscience principles he learned about in school with the power of peer support that changed his life in treatment. In 2017, he began sending unsolicited psychology facts, journaling prompts, and exercises to friends via text message. The response was so positive that he opened it up to the public, and the rest is history If you or someone you know and love needs help, here is the link to Copenotes, providing daily connection via texts and more. www.copenotes.com Daily Mental Health Support Also look at: johnnycrowder.com  Social Media: IG: https://www.instagram.com/saraschultingkranz/ You Tube: https://www.youtube.com/@saraschultingkranz./about Sponsor: Go to www.saraschultingkranz.com and use the code Live Boldly at checkout to get the special price of $39 for programs offered. Learn more about your ad choices. Visit megaphone.fm/adchoices

The hierarchies, politics, and constant stress of the average job situation can be a lot to manage for anyone. If you add a mental health issue to contend with on top of all that, it can get downright fraught. Megan Delp is a therapist and the Director of Workplace Mental Health for the National Alliance on Mental Illness (NAMI).  She's here to field some questions, including several from listeners, about your rights, how to spot your allies, and how to take care of yourself at your job.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlinesThe Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/John's acclaimed memoir, The Hilarious World of Depression, is now available in paperback. https://us.macmillan.com/books/9781250209566/thehilariousworldofdepressionFind the show on X @depreshpod and Instagram @depreshpod.John is on X @johnmoe.