Podcasts about dedicating

Today I have two witnesses or you. One is from a friend of mine that recently went on a vacation to see her daughter and she shares how the Lord was with her the whole time. The second one is from Matthew West's website, called popwe.org. If you don't know who Matthew West is, he is a singer, songwriter, and storyteller. This website is for the non-profit that he has with his father, a pastor. Matthew and his father encourage people to share their stories. They have various categories of stories. Today, I chose one testimony from the Anxiety/Depression Category. I know so many people who are struggling with anxiety and depression right now. Suicide seems to be increasing as well. Often, we can hear our own story in someone else's story. When we listen to others tell their story, it helps us see that we are not alone. When we hear how God worked in their situation, it gives us hope that He will work in ours, too! I pray that when you hear these testimonies, you get the faith and hope to believe that miracles can happen in your situation, too. I pray you know that God is there with you, and if you invite Him into your anxiety and depression, He can help.First up, my friend from the prayer group.. She realized once she got to FL that she had lost her passport. She didn't really have any other current form of ID, and so she had no idea how she would get on her plane back to MA. This is the message she wrote after she got back from her trip.I want to thank everyone who prayed for me during my trip to Florida. God showed me that He was God and that He was taking care of me. I was not supposed to board the plane without my passport, but I did. My daughter Maria and I arrived early at the airport on Monday, 11/24/25. I had a late flight. The plane was supposed to arrive at Logan at midnight.  We went directly to security. When I saw the security officer, I immediately asked the Holy Trinity to soften his heart.  He took my expired license. He photographed me and then let me go. He asked Maria to obtain a pass so she could stay with me. JetBlue changed my flight to an earlier one and upgraded my seat to 6F. A male passenger helped me with my bags until the wheelchair assistant arrived to help me. He brought me directly to where my ride was parked.The perfect moment arrived when I listened to my phone messages on my landline. I heard JetBlue say, "We have found your passport. Please call us at this number. I could hardly believe it. I had to set up a FedEx number so JetBlue could mail me back my passport. I received a phone call today regarding the tracking number. I should get my passport back this coming Monday. While I was in Florida, someone charged my credit card for an unauthorised transaction, but my bank caught it and prevented it from going through. They froze my card. I had to go to the bank yesterday to obtain another credit card. I can testify that the Lord is taking excellent care of me!I was mostly sick throughout my trip, but I will always be grateful to God for showing me His love and care.Brianna: From the age of 10, I was stuck with the label “child prodigy,” winning piano competitions, featured in local newspapers, and recognized as a passionate, fiery recitalist. Yet, even as a youth, I was severely depressed. I was insecure, seeking affection, and perpetually in pursuit of attaining “good enough.” Right before my 16th birthday, my world suddenly turned upside down. In an unexpected turn of events, I faced a close encounter with death, had my innocence taken, and watched helplessly as my mother's health began to rapidly fail. Too ashamed to ask for help and blaming myself for the situation, I despairingly turned to self-harm, eating disorders, and eventually, planned my own suicide. One day, I heard the song ‘Broken Pieces', and I found something onto which I could cling to – Truth, even when I could not feel it and it failed to make sense.Through involvement with an organization called Csehy Summer School of Music, I came to personally know Christ. For the first time in my life, I experienced peace, hope, and true joy. Dedicating my life to God, I went back home with a different perspective. My life was still intense – balancing high school and conservatory studies, living between home and the hospital, while being a full-time caretaker for my undiagnosed mother. By the grace of God, I managed to graduate as Salutatorian and get accepted into music school. However, shortly before college began, my mother passed away.I started my B.A. in piano at Charleston Southern University, using every spare moment to pour my heart out into the keys as a wordless prayer. Yet, a lingering pain in my right hand soon became constant. A few months after my mother's funeral, I was diagnosed with severe damage in my right hand, incited by the physical strains from being a caretaker. The only option left was surgery, followed by excruciating therapy, without a guarantee of returning to the keys. My doctor strongly advised me to quit and choose a different career path. But I fought back.Over the next several years, I fought through recovery from both surgical and emotional scars. I realized that though I had given my life to Christ, I hadn't fully “surrendered” it. In those precious years of undergrad, I experienced the freedom found in surrendering to the grace of God, the beauty of vulnerability, and the power of learning to fly again.Then, nearly four years to the day the doctor said it was over, I found myself sitting onstage, performing at Carnegie Hall. When I turned to the audience to see a standing ovation, I burst into tears, because I remembered the words, “With You I can attack a barrier, and with my God I can leap over a wall.”-Psalm 18:29Today, despite the formalities infused in classical music, I get to use the concert stage as a platform to share my story and encourage others to seek help and experience the peace of God. I perform and travel internationally as a soloist and chamber musician, frequently being sought after to premiere avant-garde piano works, and I am actively involved in youth and collegiate ministry. Although healing is an ongoing process, by the hand of God's work in my life, the label of “Victim” has been replaced with “Victorious,” “Hopeless” has been covered by “Confidence,” and what was “Impossible” is now a living, breathing, walking “Miracle.”Thank you both for sharing your stories so that others might see how the Lord is working in their lives too! www.findingtruenorthcoaching.comCLICK HERE TO DONATECLICK HERE to sign up for Mentoring CLICK HERE to sign up for Daily "Word from the Lord" emailsCLICK HERE to sign up for my newsletter & receive a free audio training about inviting Jesus into your daily lifeCLICK HERE to buy my book Total Trust in God's Safe Embrace

This podcast episode captures the inaugural service in a new church building, where Samuel Goulet expresses deep gratitude for the community's support and God's faithfulness. Drawing from the biblical stories of David and Solomon, the message emphasizes the importance of knowing God intimately and serving Him wholeheartedly, not just intellectually or emotionally. The episode encourages listeners to consecrate their lives and worship spaces to God, to walk in humility, and to embrace forgiveness and wholeness through Jesus. It concludes with a communal act of taking communion, inviting everyone to experience redemption and restoration as a church family.

We all want to age with vitality and independence. Yet, there's a stark statistic looming over Americans: 1 in 3 people over 65 will suffer a fall. This "overlooked aging crisis" isn't just about a broken bone; it's often the starting point for a decline in health, confidence, and independence. According to Dr. Alan Rozanski, a distinguished professor of medicine, the solution isn't a new drug or a complex medical procedure. It's a proactive, powerful strategy he calls "muscle care." The Real Reason We Fall The primary driver behind this crisis is a natural process that we've accepted for too long: muscle loss, or sarcopenia. Dr. Rozanski lays out the startling reality of what happens when we remain sedentary. "If you're not doing resistance training, you are going to lose, even from the age of 30 on, you're starting to lose about 3-8% of your muscle mass per decade, and that accelerates after age 60." This isn't just a cosmetic issue. That loss of muscle mass is directly linked to a loss of strength, power, and… most critically… balance. When you have to stop a stumble or catch yourself, you're relying on muscle. When that muscle isn't there, a simple trip becomes a disaster. The Answer: Stress Your Muscles The good news, as Dr. Rozanski explains, is that this decline is not inevitable. We have a powerful tool to fight back. "You've got to stress your muscles, you know? We call it muscle care," he states. He emphasizes that this muscle loss "can be largely minimized if you are doing resistance training." The benefits go far beyond just being stronger. Dr. Rozanski notes that resistance training "promotes better immunological health, biochemical health, better mindset, greater sense of resilience, stronger muscles, and you decrease your risk of falling." This is the key takeaway: building strength is a direct investment in your stability and your ability to live life on your own terms. Start With One Simple Move For many, the idea of "resistance training" conjures images of intimidating gyms and complex machines. Dr. Rozanski insists on a different approach, one that prioritizes consistency over intensity. "We want psychological success before aerobic success," he says. He calls this "the power of the first step." The goal isn't to become a bodybuilder. The goal is to get on the playing field. "Choose one exercise," Dr. Rozanski advises. "Let's get you to do one thing that you will do each day." His favorite starting point for someone completely sedentary? "My favorite would be just to do a sit-to-stand. You know, sit in a chair, have your hands up against your chest, and just get up without using your hands, go back down." Resistance Snacks Work Wonders You don't need to block out an hour every day. Dr. Rozanski is a proponent of what he calls "resistance snacks," or "exercise snacks." These are small, manageable bits of exercise you can do throughout your day. "Dedicating about a half hour twice a week," he says, is enough to start making a profound difference. You can develop a simple repertoire of 5 or 6 exercises that target your core, upper body, and lower limbs. A few sit-to-stands, some calf raises, or stepping up and down on a stair. This small, consistent effort builds the resilience you need. Aging doesn't have to mean a loss of independence. By actively caring for your muscles, you are building a biological insurance policy against falls and decline. As Dr. Rozanski puts it, starting this practice, even in the smallest way, "is a tremendous investment in terms of your life." In this podcast you'll learn: Why 1 in 3 Americans over 65 will fall… and how "muscle care" is the key to independence. The shocking reality of muscle loss: 3-8% per decade starting at age 30, accelerating after 60. Dr. Rozanski's "power of the first step" philosophy and why sit-to-stands are the perfect starting exercise. The concept of "resistance snacks"... small bits of exercise throughout your day that build real strength. Creative ways to integrate micro-strength training into daily routines (like squats at lunch) as a practical, sustainable way to stay strong at any age.   EPISODE RESOURCES: LinkedIn Website  

It has been said that, “The greatest contribution to the Kingdom of God may not be something you do, but someone that you raise.” We must reach and raise up the next generation now if we are going to have a next generation tomorrow. The good news, the next generation is hungry to know and learn. You can't be intentional with the next generation if you are accidental in your approach. Pastor Andy will teach practical ways that the church can reach the next generation for the gospel.

by Pastor Mark Mandarano. Nehemiah 12:27-40. recorded on 11/16/2025. Visit our website at https://obb.church/

TEXT: Proverbs 22:6, 15 Dedicating a child to foolishness or faithfulness? 1. Ungodly dedication leads to lasting foolishness 2. Natural foolishness opposes unnatural faithfulness 3. Godly discipline releases foolishness lastingly

In our everyday life, it's easy to feel overwhelmed. We often find ourselves bogged down by long to-do lists and low energy, which can lead to a heavy heart. In the latest episode of our podcast, Lori delves into the transformative power of gratitude. She shares her personal experiences and insights on how embracing gratitude can shift our mindset and improve our emotional well-being. Lori begins by recounting a recent day when she felt particularly heavy-hearted. Instead of succumbing to frustration, she paused and whispered two simple words: "Thank you." This small act of gratitude didn't erase her struggles, but it did ignite a shift within her. As she explains, gratitude is not just a fleeting emotion; it's a powerful tool that can help us actively shape our lives. By practicing gratitude, we can transition from feeling stuck to taking intentional actions that lift our mood and attitude. Change your life and your family's legacy through the power of gratitude! Push on play to transform your life! If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me. If you're enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too! WHAT YOU'LL LEARN FROM THE EPISODE By tracing gratitude back through generations, we can fill ourselves with resilience and courage, reminding us of who we are and where we come from. A change in perspective from pain to progress not only helps to cope with physical pain but it also serves as a protective gear during difficult times. Dedicating just a few minutes a day to reflect on what we are grateful for, can create a sturdy emotional foundation that supports us through life's challenges. FEATURED ON THE SHOW: If you're enjoying the podcast, I'd love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.

Dedicating a little time to tune into your body fortifies you to better handle the stresses of daily life.How To Do This Practice:  Find your space: Choose a quiet place where you feel safe and comfortable. You can sit, stand, or lie down, whatever helps you relax. If sitting, rest your hands on your thighs; if standing, let them hang by your sides. Begin with your breath: Close your eyes. Inhale slowly to a count of four, feeling your belly and chest expand. Exhale to a count of four, letting your body soften. Notice the temperature of the air as it moves in and out through your nose. Start at your feet: Bring your attention to your feet on the ground. Notice sensations— pressure, warmth, tingling. Gently wiggle your toes. On the next breath, move your awareness to your ankles and calves, then your knees, thanking them for their steady work. Move up the body: With each breath, shift attention upward. Thighs, hips, and lower back, then your stomach. Feel it rise and fall with your breath. Continue up through your back and shoulders, releasing any tension there. Soften the upper body: Turn your attention to your throat, face, and head. Relax your jaw, smooth your forehead, and feel any soft tingling at the top of your head. Then bring awareness to your hands and fingers. Close with awareness: Take a few final deep breaths. On your last exhale, open your eyes gently. Notice how your body feels and carry that awareness into the rest of your day. Scroll down for a transcription of this episode.Today's Happiness Break Guide:DACHER KELTNER is the host of The Science of Happiness podcast and is a co-instructor of the Greater Good Science Center's popular online course of the same name. He's also a professor of psychology at the University of California, Berkeley.Related Happiness Break episodes:A Mindful Breath Meditation: https://tinyurl.com/mr9d22krEmbodying Resilience: https://tinyurl.com/46383mhxThe Healing Power of Your Own Touch: https://tinyurl.com/y4ze59h8Related Science of Happiness episodes:Breathe Away Anxiety: https://tinyurl.com/3u7vsrr5How To Show Up For Yourself: https://tinyurl.com/56ktb9xcHow Holding Yourself Can Reduce Stress: https://tinyurl.com/2hvhkwe6Follow us on Instagram: @ScienceOfHappinessPodWe'd love to hear about your experience with this practice! Share your thoughts at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Apple Podcasts: https://tinyurl.com/2p9h5aapHelp us share Happiness Break! Leave a 5-star review and share this link: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/4fjwac6y

Allen and RD try Oktoberfest by Warsteiner. From the website: "Dedicating the world's biggest public festival to beer might seem silly to some, but we Germans are very serious about that – as serious as we are about our limited Warsteiner Oktoberfest Special Edition. This beer is brewed with hand-selected hops, Munich-type spring barley malt and extra-soft brewing water from the Arnsberg forest nature park. Its well-balanced taste will make you feel like you are part of the Oktoberfest, wherever you are."5.9% ABVThanks for watching! Prost!#beer #oktoberfest #Warsteiner #beerreview #strikeoutbeerBecome a supporter of this podcast: https://www.spreaker.com/podcast/strikeout-beer--2992189/support.

1. Confessing 2. Rejoicing 3. Dedicating

Hosts Stuart & Michelle delve into the significant impact of Charlie Kirk's life, his tragic assassination, the ensuing debates about his legacy, and the huge impact his death is having. Dedicating the episode to Charlie Kirk, they look at the cross-over between political beliefs and faith and Charlie's highly successful work in debating and promoting a Christian biblical worldview, especially among young people.You'll find answers to:Is Christianity political?Should Christians be involved politically or can they remain neutral?What is the fundamental difference between the messages of the ‘right' and those of the ‘left' who are opposed to Charlie Kirk's message?What did his enemies fail to realise in assassinating Charlie Kirk?The episode also explores the Unite the Kingdom Festival organized by Tommy Robinson and its timing in relation to Kirk's death. They highlight the unexpected revival-like atmosphere of the Festival, its massive turnout, and implications for Christian engagement in societal and political issues. They note the challenging exhortation given by a pastor's attendance at the Festival, address the misinformation and false narrative around the Festival portrayed by the media to the public, and the need to move away from listening to ‘legacy' media. They compare the persecution and smearing of public figures who are revealing the truth to the persecution and smearing of Jesus, emphasizing the importance of Christians discerning truth, staying engaged in societal issues, and the interconnectedness of the gospel with contemporary life.ABOUT THE HOSTMichelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief', printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and has a passion for natural, healthy living and seeing people's lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.ABOUT THE CO-HOSTStuart is a fifth-generation believer and has been teaching the Word of God for over 40 years. Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents. He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix. Stuart has a bachelor's degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.LINKShttps://linktr.ee/ChristianWellbeingShowhttps://tinyurl.com/54eywzbt Hosted on Acast. See acast.com/privacy for more information.

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Send us a textAfter achieving business stability, I've discovered how to navigate the uncomfortable feeling of calmness while continuing to grow personally and professionally. Many entrepreneurs work hard to create control in their business, but when they finally achieve it, they experience discomfort that can feel like boredom.• Implementing a structured self-care strategy with scheduled Pilates, monthly facials, and massages• Building valuable one-on-one relationships through regular coffee meetings with industry contacts• Connecting with people outside work who offer valuable knowledge and perspectives• Dedicating time to content consumption through podcasts, books, and learning opportunities• Creating content that evolves with your experience level to attract the right quality of clients• Recognizing that activities that don't look like traditional "work" can be most beneficial for business growth• Embracing the calm space in your calendar as an opportunity for meaningful business evolutionIf you have a calm, in-control business and spend your days doing things I've talked about, I'd love to hear from you! Send me a message, hit the fan mail button on this podcast, send me a DM on socials, or do a post and tag me.PM COLLECTIVE - GUIDE AND SHAPE AN ENJOYABLE FUTUREWe believe in making industry-leading education and support accessible to everyone. Our community is packed with free resources, expert insights, and innovative training designed to help business owners, property managers, and BDMs thrive. This podcast is kindly sponsored by The Grout Guy. The team at The Grout Guy are the leading experts in regrouting, waterproofing, and tiling services nationwide. Property managers find comfort in their 10-year waterproof warranty on all full shower regrouts.Visit thegroutguy.com.au to rejuvenate your properties tiles and grout now!Support the show

In this episode, we are joined by Stuart Biddle. Stuart Biddle is a professor of Physical Activity and Health. His current research interests centre on sedentary behaviour and physical activity, behaviour change strategies, and mental health outcomes. Vikas and Stuart discussed the relationship between physical activity and mental health. We also discussed the determinants, interventions, and well-being strategies for improved physical & mental health.  Here are some key takeaways:How the physical environment that allows you to exercise can lead to less stress, depression & improved self-esteem.Dedicating time for physical activity alongside studies has proven to give better academic performance.The impact of physical activity on executive functioning, which are aspects of your brain that allows you to memorize and process information.One hour of daily physical activity in children alongside their daily schedule, and how it makes them active & less stressed.The role of active commuting in making our lives happy & less stressful.How selecting a sport that you enjoy can help you to be non-sedentary & prioritize your fitness.Check out Stuart Biddle's Book : Physical Activity and Psychological Well-Being About Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

There are more things that you can vow or dedicate to the Lord than people or animals. God now codifies the laws of redemption for houses and land. Just like with redeeming an unclean animal, if you want to redeem a house, you have to pay a fifth higher than market value for it. The priests could sell it and they should get their valuation, but if the person dedicating it buys it back, they are required to pay more. For land, the value is based on the amount of seed that would be typically sowed. Good open prepared fields would take much more seed to plant than where there was a mix of rocks and trees in addition to open land. The land was valued strictly on its ability to produce grain. This makes sense because God has given us dominion over the land, not so we can set it aside and have it be useless. Man has responsibility to make land useful and not subject it to futility. The land is valued based on its productivity until the next Year of Jubilee. If he does not chose to redeem the land, then at the Jubilee it becomes irredeemable. It permanently belongs to the priesthood. If you vow land that was land you bought, then it goes back in the Year of Jubilee, just like it would if you had not consecrated it.

Who truly holds the responsibility for your company culture? More importantly, does that person have the authority to shape and steer their development, or is it merely lip service?   To remain competitive and forge your own future, your organization will benefit from a clearly defined, actionable culture plan that everyone rallies around. Dedicating time and effort to outline and evaluate this plan is essential for fostering a culture that evolves year after year, enhancing your competitive edge in the process. It all begins with defining your core values.   In this episode of the BOLD Business Podcast, Jess Dewell welcomes Brett Hoogeveen, Co-Founder of BetterCulture, to discuss the often-overlooked 20% of culture, exploring what it encompasses and how to leverage it to outshine your competition. They also explore how to embody your core values to cultivate a lasting, growth-driven organizational culture.   You'll discover who is best positioned to take ownership of your organization's culture, gain two foundational questions to evaluate the strength of your engaged culture, and understand the significance of internal conversations for staying aligned with your plan. —-----------------   If you want to identify business bottlenecks, the necessary skills, the initial actions to take, the expected milestones, and the priorities for achieving growth, try the “Growth Framework Reset” approach. This will help you to keep learning and growing while working strategically on your business. --------------------   You can get in touch with Jess Dewell on Twitter,  LinkedIn or Red Direction website.  

In this episode we open our minds to the warp and decide which of the four chaos gods we would dedicate ourselves to. We talk all about our favourite (and least favourite) aspects of the gods and even go as far as ranking the Primarch models in 40k Let us know if you've got any ideas for future podcasts, including topics, guests, challenges or anything in the comment section. We'll be aiming to have more fun andinteresting topics in future episodes.-------------------------------------------------------------------Find us on:https://www.instagram.com/first_rank_fire/https://www.instagram.com/dave_hobby_corner/https://www.instagram.com/rally_point_games_and_minds/https://discord.gg/dH8vTuszcH-------------------------------------------------------------------

Today we are honored to sit down with retired DEA Agent and Founder, lead facilitator of Wake Up/Level Up Margaret Bedolla. Margaret walks us through her journey, growing up the daughter of an Agent, and living abroad and being exposed to true poverty and the excitement of the hidden dangers of her father's work in a different country. Starting the DEA at 24 she found herself working on the tragic and high profile case of the kidnapping and murder of DEA Agent Kiki Camarena. Dedicating her life to the Administration and immersing herself in several long term cases she found a passion and knack for expanding investigations to hunt down the source of the drug trade. As her career unfolded, she found another unique talent, which her natural compassion and empathy complimented, in working in the DEA EAP program. Like everything she does she puts her heart and soul into helping others on the Trauma Team to help her peers and their families that were struggling with the daily grind of the job and critical incident response. After leaving the DEA she continued serving to provide education with Wake Up/Level Up leadership courses as she travels the country meeting with different organizations and first responder agencies to help them look at leadership through a different lens. Margaret and retired DEA SAC, David Downing, are now presenting their unique leadership courses to the Dallas Police Command Staff. She is extremely humble, extremely fierce, and still after over three decades, still leading with a servant's heart. Wake Up Level Up- Facilitated Leadership Conversations  Investigation discussed: Enrique "Kiki" Camarena Salazar was a DEA agent who was kidnapped and murdered by the Guadalajara Cartel in Mexico in 1985. His death sparked a major U.S. investigation and strained relations with Mexico. The case has been the subject of various media, including the miniseries "Drug Wars: The Camarena Story" and the docuseries "The Last Narc"  

A talk by Thanissaro Bhikkhu entitled "Dedicating Merit"

Dirtiest Parts Of Your Hotel According To The HousekeepersDecorative pillows - These don't get washed often, if at all. High-touch surfaces - Hotel room phones are the most unsanitary item. Higher-end hotels may give remotes, light switches and phones a wipe down before every check-in, but don't count on it.Carpets - They tend to trap dust and bacteria.Hidden contamination spots - This is stuff tucked away, like barware inside drawers, that may be handled by guests without housekeeping staff knowing. Also, bathtubs with jets, only take a bath at a hotel if it's a “super luxe five star hotel and only if it's a non-jet bathtub.”Hard to reach spots - High ceilings, chandeliers, ceiling fans, curtain rods and shower heads, which may be overlooked during a standard hotel room cleaning.Things Classy People DoAdopting stress management techniques. Classy people have stress in their lives, they just use techniques such as yoga or meditation to keep away anxiety .Learning to control their impulses. They keep their cool and stay even keeled, even when emotions are at its highest. Practice delayed response techniques, like counting to 10 before reacting.Dedicating time to being alone. Just like they show up for other people, classy people show up for themselves, too.Doing things that scare them. Rather than running from the things that make them uncomfortable, they do them. They face their challenges.Cultivating a healthy inner circle of people. They know that having a healthy inner circle will help them promote healthy habits. They also know that toxic people will stagnate their own growth.How Pets Keep Your Mind Sharp As You AgeRecent research suggests that owning a cat or dog can actually slow down cognitive decline in older adults.   Daily Walks = Brain Gains: Taking your dog out for regular walks doesn't just keep             your legs moving…it also boosts circulation and reduces stress, both of which                 support brain health. Routine, Routine, Routine: Pets thrive on consistency, and guess what? So does your brain. Feeding, grooming, and playtime create a structured day, which has been linked to better cognitive functioning in older adults. Conversation Starters with Fur: Walking a dog or sharing funny cat stories is a great way to connect with others, and socializing is key for brain health. Emotional Support: Pets are amazing at sensing your mood and offering comfort just when you need it. That emotional bond can lower stress levels. Mental Stimulation Through Play: Playing with your pet keeps you engaged and alert, whether it's tossing a ball or hiding treats. These mini-challenges promote problem-solving and coordination. They Make You Laugh, And That's Good for You: Laughter has been shown to lower stress and stimulate brain activity, and pets are basically fuzzy comedians. Second Date Update: Jonah and Lila went for Thai food in Albany. He thought things went really well. They are both avid readers, into poetry nights and open mic. Now, she's Casper.

Devu Thapa has represented Nepal both as a judo player and coach. From participating in the 2008 Beijing Olympics to coaching Nepal's national team, she also teaches judo and self-defense to young children. On the occasion of International Olympic Day marked on 23 June this year, our Nepal correspondent Pratichya Dulal spoke with Thapa about her athletic journey and future plans. A warning, this episode contains details of an event that some listeners may find distressing. - देवु थापाले खेलाडी र प्रशिक्षक दुवैका रूपमा नेपाललाई पदक दिलाएकी छिन्। जुडो खेलाडी थापा सन् २००८मा सम्पन्न बेइजिङ ओलम्पिकमा खेलाडीका रूपमा सहभागी भएकी थिइन् भने प्रशिक्षकको रूपमा ओलम्पिकको अनुभव बटुल्ने अवसर पनि पाएकी छन्। यो वर्ष २३ जुनमा रहेको अन्तर्राष्ट्रिय ओलम्पिक दिवसको सन्दर्भमा थापासँग उनका खेल जीवनको अनुभव र भावी योजना बारे एसबीएस नेपालीका लागि नेपाल संवाददाता प्रतिक्षा दुलालको कुराकानी सुन्नुहोस्। चेेतावनी: हामी तपाईँहरूलाई जानकारी गराउन चाहन्छौँ कि यस कुराकानीका केही अंशमा व्यक्त गरिएका विवरणहरूले केही श्रोताहरूलाई विचलित पार्न सक्छ।

“You either grow within or you go without” TIME STAMP SUMMARY01:20 Taking responsibility for one's life and becoming the hero of their own story.05:10 The importance of standing for one's greatness and not clinging to limitations.08:05  Reframing beliefs with positive declarations and taking action to overcome setbacks and achieve greatness.13:00 Personal development and setting goals aligned with our desired identity.17:59 Using words that reflect our desired state and focusing on what we want to achieve. Dianna Kokoszka Top Five Tips For Becoming More1. Identify and Understand Your Current Story2. Define Your Desired Legacy3. Limiting Beliefs are the Invisible Chain Holding you Back from Reaching Your True Potential.4.  Implement Strategic Steps for Transformation to a new story, the one you truly desire to live.5.  The Words we Speak Help Predict Our Outcome and Our Future Where to find Dianna?Website               https://dynamicgrowthcollective.com/community                                  https://becomingmorebook.com/ LinkedIn             https://www.linkedin.com/in/diannak/  Bio Dianna Kokoszka Dianna Kokoszka is an Entrepreneur, Keynote Speaker, Best Selling Author, Investor, and Mentor. She has established herself as a prominent figure in the business world, developing many leaders during her longevity.  Recognized as one of the top 25 business coaches in the U.S. as well as Entrepreneur of the year 4 times and businesswoman of the year 3 times plus nominated as best business Podcast through Women in Podcasting is living proof, she loves to add value to people.Dedicating over 14 years as CEO of Keller Williams Realty International MAPS Coaching and Training, she played a pivotal role in propelling the company to becoming the largest and most profitable coaching enterprise in the real estate industry. Growing gross revenues from losing 1 million per year to over 500 Million dollars. In addition, she helped take the company to the number one training company in the world 5 years straight placing them in the Hall of Fame for Training by T125.  She authored the program BOLD: Business Objective a Life by Design in 2009, when the economy and real estate industry were plummeting.  Over 175,000 salespeople, mortgage lenders, and leaders attended stating the course saved their careers.Kokoszka is an NLP practitioner, certified John Maxwell Coach, certified E-Myth consultant, a member of Strategic Coach, a board member of John C. Maxwell Leadership Foundation, and owner of Dk Businesses, and Dynamic Growth Collective.   Kokoszka has been mentored by Dr. John C. Maxwell for over 28 years and travels alongside John and his team to numerous countries, engaging directly with Presidents and Prime Ministers incorporating value-based training into their educational system. Kokoszka's bestselling book “Becoming More - You Can't Get to Better Until You Get to Different” gives the reader a model to train their brain to a new way of thinking, doing having and giving, taking them from the current story of their life to living a new story.  A story of success in business, relationships, and life allowing them to leave a legacy they are proud of.

What does it mean to walk by faith when the odds are against you? Aster Bato Mohamed shares her journey from a small Ethiopian village to a life of purpose and faith in America. Tune in for an inspiring discussion with Aster Bato Mohamed on her new book The Joy of Walking by Faith: A Brother's Gift of Faith. A Sister's Extraordinary Journey.  Moments with Marianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.com  Aster Bato Mohamed has lived an extraordinary life.  Her strong faith, instilled in her by her brother Obo Deressa sustained her throughout her remarkable life's journey that has taken her around the world. Born in the small Ethiopian village of Aira, Aster's odyssey has taken her from Ethiopia to Germany, and finally, to America.  Dedicating her life to education, Aster has been honored with multiple prestigious awards for her many achievements inside and outside the classroom throughout her long career in the Miami-Dade County Public Schools system. Now retired, Aster continues to live in Florida and is the proud mother of three successful children and a loving grandmother. Order The Joy of Walking by Faith on Amazon: https://a.co/d/bc9UO2lJoe Marich publicist:  https://www.marichmedia.comFor more show information visit: www.MariannePestana.com

What is merit, why is dedicating it so important in Buddhist practice, and how do we dedicate to optimize our spiritual heart and path?Lamas Yeshe and Zopa invite us to explore this vital ingredient and enlivening mindset, one of three sublime principles in all Mahayana Buddhist practice.#buddhanature #Mahamudra #buddhism #buddhistmeditation #merit #dedicating meritResources for this episodeMajjhima Nikāya 29. The Greater Discourse on the Simile of the Heartwood (Bodhi trans.)https://suttacentral.net/mn29/en/bodhi?lang=en&reference=none&highlight=false ⁠⁠⁠Make a dana offering⁠⁠⁠PRAJNA FIRE is a United States 501(c)(3) nonprofit religious organization. Your donation is tax-deductible to the extent allowed by applicable law.Learn more about the integrative dharma practice of ⁠⁠⁠listening, contemplating, and meditating ⁠⁠⁠from Prajna Rising, our online journal.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3xRySck⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PUBLISHED ARTICLES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Prajna Fire on Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://prajnafire.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PRAJNA SPARKS follows the lunar calendar. Look for new episodes on the new moons. Tibetan singing bowl interludes by Shivnee RatnaFOLLOW US⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Global Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for regular updates on Prajna Fire events with Yeshe and ZopaLama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Online at Prajna Fire⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with immediate confirmation (https://www.prajnafire.com/book-online)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check us out in the media ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/mediaEMAIL US sparks@prajnafire.comFIND US on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Prajna Fire website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/sparks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)@prajnasparks on Facebook, Instagram, and Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lama Yeshe and Lama Zopa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prajnafire.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@karmayeshechodron⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@karmazopajigme⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shivnee Ratna, Tibetan singing bowls (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.shivgauree.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

In this week's episode Rabbi Kohn discusses how being right can actually be the wrong thing. He discusses how having peace can be more important than being right. He also discusses the source of Korach's rebellion. How envy ultimately caused him to loose everything. Subscribe to The Practical Parsha Podcast. For questions or comments please email RabbiShlomoKohn@gmail.com. To listen to Rabbi Kohn's other podcast use this link- the-pirkei-avos-podcast.castos.com/  Chapters (00:00:00) - The Practical Parsha Podcast(00:02:51) - Dedicating this Episode to My Grandfather(00:03:50) - Parshas Korach(00:06:14) - Parsha 4, Korach Starting the Rebellion(00:12:21) - How to Not Be Jealousy(00:15:29) - The Battle of Korach vs Moshe Rabbe(00:19:01) - The Qur'an and Korach With Moshe(00:23:34) - Podcast

In this episode of Season 6 I am hosting a Journaling Mini Series. This episode is Part 4 focusing on how this powerful practice can support women. In this epsiode I am focusing on 'Creating your Journaling Daily Ritual'. You will hear me talk about: How to build a consistent daily ritual Staying motivated with your practice Dedicating a space that you can journal in My own practice of journaling Some journaling prompts to try daily   If you are ready to deepen your journaling practice, join me for my four week online journaling course for just £27 ~ https://emmabenyoncoaching.co.uk/journaling-courses/mindfulmomentsjournalingcourse   To see more of Emma, the Journal Club, Journals, Online Courses and Coaching Sessions, resources and workshops head to: Grab a copy of the Review and Reflect Journal to start your reflection on your 2024 - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG Facebook - @emmabenyon.coach Instagram - @emmabenyon.coach Instagram - @journalingwithemma Website - https://emmabenyoncoaching.co.uk/ Email - emma@emmabenyoncoaching.co.uk

Dedicating your life to scientific pursuits can have countless benefits for humanity, but you have to bear in mind the potential drawbacks. You could study something before its dangerous effects are known, like Marie Curie, invent something monumentally destructive, like J. Robert Oppenheimer, or accidentally fall through a time hole to the court of King Arthur like Dr. Vivian Morgan, the protagonist of the film we're here to talk about today.Luckily, Vivian isn't the sort of person to get bogged down in things like 'trying to understand what happened' and 'attempting to get back to her home time', and instead throws herself wholeheartedly into her two passions: speedrunning the industrial revolution and murdering her rivals at court. But can she truly make life better for the serfs of England? Can Arthur be persuaded that the King's Law isn't always right? And why does Merlin keep spinning in a circle, emitting colourful gas? Listen and find out!If you crave bonus episodes of Mom Can't Cook!, monthly livestream watchalongs, or a shoutout at the end of the show, remember to check out our Patreon at Patreon.com/extrahelpings.If you've watched A Knight in Camelot and have your own thoughts, email them to us at momcantcookpod@gmail.com for a chance to have them read out on the show. Next time on Mom Can't Cook! we'll be watching 2001's Max Keeble's Big Move. See you then!This episode is sponsored by Hungryroot! For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to hungryroot.com/momcantcook and use code MOMCANTCOOK to get 40% off your first box and a free item of your choice for life!This episode is also sponsored by Insert Coin Clothing! Visit insertcoinclothing.com and use code JOUSTDESSERTS for 10% off online orders. Codes are not applicable on charity items, bundles, gift cards, postage and some products at launch. Codes cannot be combined with other deals or promotions and are valid until the end of 2025.Thanks to sponsor Huel! Unlock a healthier, easier way to eat with Huel - nutritionally complete meals in minutes, so you can focus on what really matters. Get Huel today with this exclusive offer for New Customers of 15% OFF + a FREE Gift at huel.com/momcantcook.Contact Multitude for Advertising Inquiries: multitude.productions/adsCheck out the official Mom Can't Cook! store for sweet merch: momcantcookstore.com and check out Mom Can't Cook! Extra Helpings for bonus episodes!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The walls of Jerusalem are dedicated with pomp and circumstance in a double procession, concluding with a feast at the Temple.Why are the walls not merely ...walls? Why do they have religious significance?

Thinking about a career in professional volleyball? Star players Kendall White and Sydney Hilley share what it's really like. From the NCAA, to the Omaha Supernovas, Kendall and Sydney are charting a path for future players with the United States' Pro Volleyball Federation.They've played professional volleyball for various countries around the world, where overcoming the language barrier is as difficult as dealing with the thousands of miles separating them from their friends and families. They talk to Janice about the differences competing back in the U.S. for the first time.Learn about the mindset Sydney and Kendall bring to the court, where they're trying to beat former teammates in front of a crowd of new fans.Links mentioned: For more information go to www.side-out.org. Follow the side-out organization on Instagram: https://www.instagram.com/sideoutfndn/Have suggestions for the podcast? Email Janice: leaveitbetter@side-out.org

Listen in as Joseph Kim, MD, MPH, MBA, interviews Sejal Desai, MD, DABOM, to learn about how she implemented virtual support groups to improve obesity care at her practice, including:Dedicating 5 support groups with chat features to obesity-specific topics (eg, sleep, nonscale wins)Moderating these chats to ensure no misinformation is shared and a positive, safe space is maintainedExpanding to include other virtual options that allow patients to engage more in their careUtilizing free and subscription-based services to aid in marketing effortsSharing lessons learned for those interested in implementing similar virtual options for their patients PresentersJoseph Kim, MD, MPH, MBAPresidentQ Synthesis, LLCNewtown, PennsylvaniaSejal Desai, MD, DABOMBoard-Certified Obesity Medicine PhysicianOwner & Medical DirectorTula Medical Weight Loss & WellnessKaty, TexasLink to full program: https://clinicaloptions.com/content/qi-resource-hub

We're back in 1 Samuel, and Hannah's story takes a powerful turn. She follows through on a tough promise and gives her son to serve the Lord. What does real faith look like when it's hard? Let's talk about staying faithful—in relationships, in heartbreak, and in giving back to God. Listen in to hear more.

In this episode of Palisades Gold Radio, host Tom Bodrovics interviews Josh Phair, CEO of Scottsdale Mint and Wyoming Reserve. The discussion centers on the current state of global finance, particularly the role of gold as a reserve asset and its implications for central banks, markets, and investors. Phair highlights that central banks are increasingly turning to gold as a risk-free asset, replacing treasuries on their balance sheets. This shift is driven by de-leveraging and de-risking strategies amid concerns over fiat currency inflation. He notes that countries like China have been leading this trend, with significant imports of gold into the U.S., signaling a global "gold race." The conversation also touches on Basel III regulations, set to take effect in summer 2025, which require banks to hold more capital and physical gold. Phair explains that owning ETFs does not provide the same risk-free status as holding physical gold, prompting central banks to prioritize its acquisition. Phair discusses the recent LBMA delivery issues, where metals were being requested at unprecedented rates, leading to delays. He suggests this was a combination of factors, including tariffs, market dynamics, and regulatory preparedness. Phair also explores the role of gold in a potential monetary reset, suggesting that while it won't happen overnight, gold is likely to play a significant role due to its status as a trusted asset. He advises investors to follow the lead of central banks and accumulate physical gold as a hedge against uncertainty. Time Stamp References:0:00 - Introduction0:48 - Gold Vs. Treasuries3:20 - LBMA Deliveries & Tariffs10:37 - Exchange Purity Specs12:36 - Who is Buying?17:02 - Bessent & Gold19:24 - Risks & Scenarios24:27 - Public & Retail Interest27:25 - Fed & China Trade Collapse35:49 - Manufacturing Investment42:50 - Capital Rotation & BRICS45:02 - Wrap Up Guest Links:Website: https://www.scottsdalemint.comX: https://x.com/scottsdalemintX: https://x.com/JoshPhilipPhairInstagram: https://www.instagram.com/scottsdalemint/ Scottsdale Mint was started in 2008 by Josh Phair after working as Vice President of what is now known as Willis Towers Watson, where he ran the North American Mining Practice, personally managing dozens of the largest mining companies and their risk management operations. Dedicating himself to innovation, quality, and security, Mr. Phair orchestrated a remarkable transformation of the company, evolving it from a mere retailer into a prominent U.S.-based manufacturer. Simultaneously, he adeptly managed a sophisticated trade and hedge book encompassing commodities, currencies, and digital assets. Thanks to his strategic leadership, Scottsdale Mint has earned global recognition as a premier brand in the precious metals industry. Josh Phair also cofounded and serves as CEO of The Wyoming Reserve Opportunity Zone Fund, a tax-advantaged precious metals vaulting business.  In addition to his remarkable achievements, Mr. Phair's profound appreciation for fine art extends to a deep passion for both traditional and digital artistic expressions. This passion serves as the driving force behind the artistic excellence that sets Scottsdale Mint apart in the realm of precious metals.

If you look up the word spontaneous in the dictionary, it could have a picture of a kid. Look up unexpected or mischievous, yeah, it's a kid. But what about a Godly kid? What does that look like? Sign up for Dr. Randy’s INTENTIONAL ONE THING CHALLENGE. Here’s an Intentional Living Blog for inspiration! Dedicating our […]

If you look up the word spontaneous in the dictionary, it could have a picture of a kid. Look up unexpected or mischievous, yeah, it's a kid. But what about a Godly kid? What does that look like? Sign up for Dr. Randy’s INTENTIONAL ONE THING CHALLENGE. Here’s an Intentional Living Blog for inspiration! Dedicating our […]

What if the "secret" to massive real estate success isn't actually a secret at all? Josh Anderson, who's been crushing it in Nashville for 19 years straight, breaks down the refreshingly simple approach that's generated his referral-based empire: consistently keeping his word and doing what's right. 

Did Part 1 leave you hanging?Here's Part 2 of our powerful live training—where Sam Mollaei Esq, dives even deeper into the AI tools, systems, and strategies he's using to run multiple high-growth law firms on autopilot.If you're a lawyer looking to automate client intake, streamline legal workflows, and scale your firm without burning out, this episode is your blueprint.This isn't theory. These are real, proven tools like NotebookLM, ChatGPT, and custom-trained AI agents—all in use today inside successful, scalable law firms.Want to see Sam's AI systems LIVE? Register to this upcoming event:

Segment 1 • Jesus used forceful language with pure motives; should we speak more boldly? • Sarcasm can be a tool, but it must be used wisely. • Jesus spoke with authority against the Pharisees—should we do the same? Segment 2 • The woke movement is harming indigenous cultures and perpetuating CRT. • Texas Rep. Brandon Gill takes on NPR's Katherine Maher on her past comments. • Standing firm in the face of media bias and woke agendas. Segment 3 • Where does the 40-day Lent tradition come from in the Bible? • Dedicating 40 days for spirituality should highlight a year-round commitment. • Examining Lent in light of scripture and Christian tradition. Segment 4 • Ray Comfort's insightful response to a young man struggling with self-worth. • “Lies My Therapist Told Me” could help those caught in lies about their identity. • Controversial quotes like “Is common ground on abortion possible?” spark frustration. ___ Preorder the new book, Lies My Therapist Told Me, by Fortis Institute Fellow Dr. Greg Gifford now! https://www.harpercollins.com/pages/liesmytherapisttoldme ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

Dedicating to Hashem from the best quality.

E394 – "Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine." In this episode, Dr. Foojan Zeine chats with Sean McMann. Sean was recruited right out of college to work at one of the largest data firms,  and he embarked on an eight-year journey from a new graduate to a consulting director. Privileged to see behind the curtain of some of the largest corporations today, he recognized the system was broken and quit at the height of his career, when working the least but making the most money he ever had, betting everything, including his money, reputation, and time, on trying to fix the problem of the corporate jungle. He shares his insights in his new book, Hacking the Corporate Jungle: How to Work Less, Make More and Actually Like Your Life.    www.seanmcmann.com # 1 on the 20 Best California Mental Health Podcasts list by FeedSpot. https://podcasts.feedspot.com/california_mental_health_podcasts/  Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com Summary Corporate Power and Societal Impact Sean McMahon, a former data firm consultant, discussed his views on the corporate world and its societal role. He expressed concerns about the inefficiency and power of large corporations, arguing that they prioritize profit over people and contribute to societal issues. Sean suggested that corporations need to shift their goals from profit above all else to something else, but hasn't yet figured out what that should be. He also mentioned his book, "Hacking the Corporate Jungle," which explores these ideas. Dr. and Sean discussed the potential for corporations to evolve and adapt to changing societal needs, the inefficiencies in corporate structures, and the need for a shift in focus toward a more human-centric approach. He proposed that with efficiency and time saved, individuals should focus on activities that make them feel alive and contribute to their mental health, highlighting the need for a more efficient structure that benefits all, not just a few. They also discussed the potential for individuals to create their businesses and the importance of understanding the value of time in maintaining mental and physical health. They discussed the importance of self-discovery, identity, and fulfillment in one's career. Dedicating one's life to a corporation can lead to unhappiness and a lack of creativity. Sean suggested that people allocate some of their peak creative hours to their corporation while using the rest for personal creativity and self-care. They discussed their journeys and the factors that have shaped their lives. Sean shared his experiences since quitting his job, including a period of depression and a journey to process trauma, which led him to find hope and excitement in his daily life despite the uncertainty of his future. Dr. then shared her experiences working in a sales role and discovering her identity. Dr. decided to leave the role after realizing it required her to become a "barracuda" to make more money. Instead, she became a therapist, created her own companies and nonprofits, and eventually developed her own models. Dr. discussed the challenges of growing a collaborative community, highlighting the difficulty of maintaining structure while allowing individuality and adaptability. Sean agreed, noting the contrast between hierarchical and network structures and the need to shift towards a more networked approach to problem-solving. Both emphasized the importance of human collaboration and adaptability in complex problems. Sean McMahon, author of "Hacking the Corporate Jungle," discussed the importance of listening to one's inner voice when feeling discontent in their job. He emphasized that it's about being grateful for the job and exploring the reasons behind dissatisfaction. Sean encouraged everyone to contact him if they wanted to discuss their concerns. Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/) *YouTube (https://www.youtube.com/DrFoojan) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZeine) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZeine)

Dr. Kerri Andrews is a writer, academic, and passionate walker whose work explores the deep connection between women, walking, and storytelling. She is the author of Wanderers: A History of Women Walking and editor of Way Makers: An Anthology of Women's Writing about Walking. Her latest book, Pathfinding: On Walking, Motherhood and Freedom, is a deeply personal and thought-provoking exploration of how motherhood reshapes a woman's identity, freedom, and relationship with the outdoors. Having developed a love for walking in the Yorkshire Dales and the Lake District, Kerri has since climbed over 100 Munros in Scotland, though she has yet to convince her two young children to join her.  In this episode of the Tough Girl Podcast, Kerri shares her journey through postnatal depression, the challenges of early motherhood, and how walking became a vital tool for self-discovery, healing, and empowerment. She also sheds light on the often-overlooked stories of historical women walkers, offering a fresh perspective on the intersection of movement, motherhood, and independence. Tune in to hear Kerri's inspiring story and how she found her way back to herself—one step at a time. *** Catch the latest episodes of the Tough Girl Podcast, dropping every Tuesday at 7 am UK time! Don't forget to subscribe so you won't miss the inspiring journeys and incredible stories of tough women.  Want to play a part in uplifting female representation in the media? Support the Tough Girl Podcast on Patreon! Your generosity helps shine a spotlight on female role models in the world of adventure and physical challenges. Join us in making a positive impact by visiting www.patreon.com/toughgirlpodcast.  Thank you for your amazing support!   Show notes Who is Kerri Andrews Working as a writer and planning to move into the charity sector Catching up with what's been happening since 2020 Welcoming her daughter in 2021 Being made redundant last year and now working as a freelance writer and teaching creative writing Dealing with the stress of life Having a supportive partner and dealing with post natal depression after her first child was born Working with a doula  The stress of being a new parent  The transition into motherhood New Book: Pathfinding on walking, motherhood and freedom  Dealing with Post Natal Depression… Being frightened of losing herself Finding bodily sensations overwhelming  Working with the charity - Nurture the borders Having a different perspective the second time she gave birth Going to some deep and scary places and knowing that her brain was lying to her Motherhood and childbirth - and losing your identity  Finding yourself again after childbirth  Learning how to bond with her son  Going through the motions of motherhood and not feeling it Mum befrienders  Feeling very lonely and abandoned  Being expected to know what to do Working on a women's anthology  Not having an agent and not knowing what was next Seeing Sarah Rigby advertising book coaching  Producing a submission for a book agent  Getting a boost in her confidence  Receiving lots of guidance and support from other women Being vulnerable in sharing her story  Dedicating the book to her ‘mothers'  New job and feeling wanted again in an employment context Working with an incredible gifted and talented team  Working on her confidence  The crafting of the book and the chapter title  The anger which came after her second pregnancy   Welcome to motherhood! Not feeling like she mattered Allowing mothers to have ambition Why hope had to be the last chapter Wanting to make it better for the women who come after her Walking and spending time in nature The physical changes in her body and not being as fit as she was Walking with her children  Researching about the history of walking in Scotland  Women in the hills Network  How to connect with Kerri Final words of advice The importance of being kind to yourself and being accepting of your body “Don't let go of your dreams, don't let go of your ambitions, hold onto them, they are valid, they matter, go pursue them.” Try to find your tribe Get in touch with Girls on Hills  You matter.   Social Media Website kerriandrews.co.uk  X/Twitter: @kerriandrewsuk Bluesky: @kerriandrewsuk.bsky.social  Book: Pathfinders: On Walking, Motherhood and Freedom   

Dr. Geoff Wilson is a world-class polar explorer, keynote speaker and veterinary surgeon. Geoff's impressive accolades include the longest solo, unsupported Polar Journey in Human History (2019/20), the first summit of Dome Argus, solo and unsupported (2019/20), the fastest unsupported crossing of Greenland, South to North (2017) and the fastest solo, unsupported crossing of Antarctica (2013/14). He was the first to cross the Torres Strait by kiteboard (2012), completed the first and only wind-assisted crossing of the Sahara Desert (2009) and the first wind powered crossing of the Simpson Desert, Australia – solo supported (2022). In this episode he speaks about how he balances his passion for adventure with being a family man, his scariest near-death experiences, and explains his purpose behind it all. This episode contains discussions of suicide and PTSD. If this is triggering for you, please give this episode a miss or seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14. LINKS Find out more about Dr Geoff Wilson at drgeoffwilson.com Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Anna Henvest Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.

In this episode, we're excited to welcome Mark Gaffney, Founder and CEO of MEG (Mark Edward Gaffney), a boutique marketing firm specializing in financial professionals. With over 15 years of experience in the financial services industry, Mark has dedicated his career to helping advisors refine their marketing strategies using one key element- data. Mark shares how analyzing key metrics, diagnosing inefficiencies, and implementing structured marketing plans can drive exponential growth for financial advisors. He also breaks down the importance of having a plan, tracking performance, and making data-backed refinements to stay competitive in an evolving landscape. If you've ever wondered how to take a smarter, more strategic approach to marketing, this conversation is for you! Here's some of what we discuss in this episode: The challenges some advisors are facing as they look ahead to 2025 Becoming more efficient in business through technology Dedicating time to working only on your business Finding the ideal investment in marketing for advisors in growth mode The competitive advantage of having a marketing plan Learn About FIG: https://www.figmarketing.com  800-527-1155

Dane Keely - Dedicating your life to following God's Will by West Coast Baptist College

Back again for round two is none other than Simon Squibb. After the success of our first sit-down, we had to reconnect for round two whilst Simon is in Dubai. For those unfamiliar with Simon, he's an entrepreneur, angel investor, and the founder of Helpbnk. Dedicating his career to empowering the everyday person to follow their dream, regardless of what society tells you. All of this knowledge can be found in Simon's upcoming book “What's Your Dream?”, launching January 16th.In this episode, Simon dives into why he believes the UK is “F*CKED!”, as a result of  government mismanagement as a key factor holding the country back. He shares powerful lessons from working alongside entrepreneurial greats like Alex Hormozi and Patrick Bet-David, unpacking their strategies for success and how they've influenced his own outlook, as well as breaking down why Elon Musk's fearless approach to solving crisis' is the kind of leadership the world desperately needs right now. Simon's take on leadership, entrepreneurship, and the power of bold decisions will leave you inspired and ready to act.0:00 Welcome back to Simon1:13 The impact on spreading positivity and finding solutions.4:13 Overcoming childhood barriers and building confidence to chase dreams.8:06 Breaking down the myth of hard work and focusing on smart strategies.11:00 Exploring global entrepreneurial mindsets and media influence.14:14 Blockchain's role in shaping the future of business and finance.18:23 Starting with purpose and why the UK is “F*CKED!”.21:59 Inspiring leadership as a solution to unite the UK.27:06 The importance of taking risks over grinding for success.31:48 Finding purpose as the key to sustainable growth and fulfillment.34:24 Breaking free from comfort zones to achieve clarity and focus.41:13 Insights from Patrick Bet-David and Alex Hormozi on growth and leadership.46:07 Rethinking education through the benefits of homeschooling.50:19 Simon's fitness journey and its connection to performance and discipline.53:44 Managing fame, criticism, and personal boundaries in public life.57:26 Lessons from Elon Musk's leadership and tackling big challenges.1:03:01 Financial literacy and its role in effective leadership.1:07:27 Practical education as the foundation for empowering future generations.1:14:02 Purpose and creating impact.1:15:08 Simon's book launch.» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston   • 40% off your first month of Bioniq GO   • 20% off your first month of Bioniq PRO » Join ​⁠@Whoop and get your first month for free - https://join.whoop.com/mikethurston» Follow Simon «Instagram: https://www.instagram.com/simonsquibb/?hl=enTikTok: https://www.tiktok.com/@simonsquibb?lang=enBook: https://www.whatsyourdream.co.uk/preorder62594273

Happy 2025! Tune in to the first episode of A Cup Full of Hope Podcast for the year as Caroline encourages you to reflect on God's faithfulness in 2024 and invites you to dedicate every aspect of 2025 to the Lord. In this episode, you'll be reminded of the importance of seeking Him first in all things and trusting His guidance as you step into the new year.   Visit Our Website for Show Notes: ACupFullofHopePodcast.com Follow A Cup Full of Hope on Facebook and Instagram: Instagram • Facebook Follow Caroline on Facebook and Instagram: Instagram • Facebook

As we step into 2025, Drew Neisser takes the mic solo for a special Drew-on-Drew episode, sharing his eight resolutions for the year ahead. From personal growth to professional goals, our penguin-in-chief dives into the habits, mindset shifts, and priorities that will guide him—and hopefully inspire fellow marketers—through the year.  In this episode: Resolution #1: Keep on learning – Embracing curiosity and connecting with experts to grow smarter every day.  Resolution #2: Think bigger and do better – Aiming higher, taking risks, and saying yes to bold opportunities.  Resolution #3: Manage time better – Prioritizing deep focus, smarter habits, and blocking time for what truly matters.  Resolution #4: Invest more in partnerships – Doubling down on meaningful collaborations that drive impact.  Resolution #5: Lighten up – Injecting humor and levity into everyday work and writing.  Resolution #6: Stay positive – Balancing realism with optimism, even in challenging times.  Resolution #7: Give back – Dedicating more time and energy to meaningful nonprofit causes.  Resolution #8: Express gratitude – Recognizing and celebrating the people who make a difference. Tune in for an episode filled with thoughtful reflections, actionable takeaways, and a healthy dose of Drew's signature wit. Here's to a purposeful and impactful 2025!   For full show notes and transcripts, visit https://renegademarketing.com/podcasts/ To learn more about CMO Huddles, visit https://cmohuddles.com/

Jennifer Scheinman, MS, RDN, CDN, is the Senior Manager of Nutritional Affairs at Timeline, where she plays a pivotal role in advancing the brand's mission to transform cellular health. Her work at Timeline focuses on educating people about the science of longevity, particularly through the groundbreaking ingredient Mitopure®. Mitopure®, developed from over a decade of research, regenerates cells by enhancing mitochondrial function and supporting the body's natural processes of cellular renewal. Jennifer's in-depth understanding of Urolithin A—the active compound in Mitopure®—and its critical role in cellular energy production and aging makes her a top authority on the subject. She's the go-to expert on how dietary and lifestyle choices can impact cellular health and, ultimately, influence the aging process.In this episode, Jennifer also discusses:Dedicating 10+ years of research into Urolithin AThe microbiome related to estrogenHow the products help promote healthy areas of agingThe efficacy of their skincare products powered by Mitopure®We hope you enjoy this episode and gain valuable insights into Jennifer's journey and the growth of www.timeline.com. Don't forget to subscribe to the Glam & Grow podcast for more in-depth conversations with the most incredible brands, founders, and more.Be sure to check out Timeline at www.timeline.com and on Instagram at @timeline_longevityThis episode is sponsored by Shopify.Shopify POS is your command center for your retail store. From accepting payments to managing inventory, Shopify has EVERYTHING you need to sell in-person. Sign up for a one-dollar-per-month trial period at www.shopify.com/glamThis episode is brought to you by WavebreakLeading direct-to-consumer brands hire Wavebreak to turn email marketing into a top revenue driver.Most eCommerce brands don't email right... and it costs them. At Wavebreak, our eCommerce email marketing agency helps qualified brands recapture 7+ figures of lost revenue each year.From abandoned cart emails to Black Friday campaigns, our best-in-class team manage the entire process: strategy, design, copywriting, coding, and testing. All aimed at driving growth, profit, brand recognition, and most importantly, ROI.Curious if Wavebreak is right for you? Reach out at Wavebreak.co