Podcasts about practices

This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant community of clinicians who come together for education, training, and events.Sign up today at https://helloalma.comWhat is Somatic therapy? How can we begin to recognize that the body and mind are interconnected and by working with the body, we can achieve emotional healing?MEET Maira HolzmannMaira Holzmann, LCSW, is a body-based, somatically trained trauma therapist specializing in helping adults heal from childhood trauma. Committed to the vision of ending the consequences of trauma from being passed on to future generations, she understands the importance of including the body as an ally in the healing process. Maira is passionate about a therapeutic touch modality called Coregulating Touch that deeply supports healing the nervous system and healing relational trauma. Maira runs a group psychotherapy practice called Somatic Therapy Partners (STP) whose focus is on healing the nervous system, nurturing resilience, and increasing a client's healthy connection with their body.Find out more at Somatic Therapy Partners and connect with Maira on Instagram & Facebook IN THIS PODCAST:What does it mean to be embodied? 3:38What role does physical touch play in mental & physical wellness? 8:47What are the benefits of co-regulating touch? 13:30What are the ethical considerations when using touch in therapy? 18:26What Does It Mean To Be Embodied?The importance of listening to the information that your body is trying to give youHow to help clients come more into their bodyWhat is Joyspotting?Learning how to feel our positive lived experiencesWhat Role Does Physical Touch Play In Mental & Physical Wellness?The importance of understanding the early impacts of traumaCreating safety when using touch with clientsWhat is co-regulating touch?How to help clients understand how their nervous system functionsWhat Are The Benefits Of Co-Regulating Touch?The importance of self-compassionWhat is attunement?Helping your clients to identify what is “safe enough,” for themWhat Are The Ethical Considerations When Using Touch In Therapy?What are consent-based exercises?The importance of asking your clients for consent every timeRecognizing what your client's body language is saying during sessionWhat are some of the misconceptions about somatic therapy?What is somatic tracking?Connect With MeInstagram @holisticcounselingpodcastFacebookJoin the private Facebook groupSign up for my free email course:

This one goes out to all our neurodivergent biz babes out there. Today I'm joined by coach & composer Mattia Maurée to talk about running a business & navigating social media in a way that supports your unique brain & lived experience.Tune in to our conversation to hear about— Common ADHD, Autistic & AuDHD struggles with work How to quit overworking as a coping strategy Embracing a cyclical relationship to social media The importance of play for our brains How podcasting serves Mattia's business Mattia's method for connecting with the online communities you're craving

In this insightful conversation, Sukie Baxter discusses the crucial role of the nervous system in experiencing and processing trauma. She emphasises the need to shift between various nervous system states and avoid being trapped in a single state. We talk about understanding survival responses, epigenetics, and fostering internal connections to bring peace and harmony into our lives. Join us for a deep exploration of healing and finding empowerment within our nervous system.TUNE IN00:00 - Episode trailer04:11 - Regulating the nervous system08:11 - What is polyvagal theory?13:27 - How do we get fixed in one nervous state and lose access to the others?18:05 - Stress isn't what's happening to you it's what's happening in your body22:40 - Nervous system regulation is activism24:13 - You are whole, the external stimuli is triggering31:05 - Tension is consciousness & the pain free body36:59 - Feeling safe in your own body42:54 - Practices to move forward47:08 - How to be embodied in any moment51:42 - The benefits of slowing down55:07 - Ear practice to slow down59:22 - Eye work practice1:04:27 - Anxiety, pain, tightness? Do this1:05:51 - Watch Sukie's Youtube channel1:08:28 - Co-regulation and picking up on other's states1:10:24 - What is the impact of the digital nature of the modern world?1:14:56 - Sukie's mission01:17:31 - Thank youLISTEN & SUBSCRIBE TO THE PODCASTSpotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/CONNECT WITH SUKIE BAXTERWebsite: https://www.sukiebaxter.com/home/YouTube: https://www.youtube.com/@sukiebaxter/Instagram: https://www.instagram.com/sukiebaxter/JOIN THE INSPIRED EVOLUTION COMMUNITYWebsite: https://www.inspiredevolution/YouTube: https://www.youtube.com/@inspiredevolution/Instagram: https://www.instagram.com/inspired_evolution/Facebook: https://www.facebook.com/inspiredevolution/TikTok: https://www.tiktok.com/inspired_evolution/Some of the links in this description are affiliate links. If you make a purchase through these links, I may earn a small commission at no extra cost to you. Your support helps sustain the content on this channel

Are you ready to reach out to others, be in conversation, and find new ways to connect with compassion and openness? Tune in for an inspiring discussion with Michelle Cassandra Johnson on her new #book We Heal Together: Rituals and Practices for Building Community and Connection.#MomentsWithMarianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Michelle Cassandra Johnson is a social justice warrior, author, dismantling racism trainer, empath, yoga teacher and practitioner, and an intuitive healer. With over 20 years of experience leading dismantling racism work and working with clients as a licensed clinical social worker, Johnson has a deep understanding of how trauma impacts the mind, body, spirit, and heart. She has led Dismantling Racism Trainings with large corporations, small nonprofits, and community groups, including the ACLU-WA, Duke University, Google, This American Life, The Center for Equity and Inclusion, Eno River Unitarian Universalist Church, and many others. She teaches workshops nationwide. https://www.michellecjohnson.com For more show information visit: www.MariannePestana.com#bookclub #readinglist #book #bookish #MariannePestana #author #authorinterview #kmet1490am #community #connection #humanity #healing #healingtrauma #compassion #selfimprovement #selfcare #loveyourlife #compassionate #kindness

The Runnin Utes head coach joins Bill to talk about practices beginning for the Runnin Utes, season tip off just around the corner + more

The Runnin Utes head coach joins Bill to talk about practices beginning for the Runnin Utes, season tip off just around the corner + more

Ximena Vengoechea, an expert in all things rest, takes you on a journey through a treasure trove of relaxation techniques that have stood the test of time. Her new book, Rest Easy: Discover Calm and Abundance through the Radical Power of Rest, covers everything from  gentle movements, soothing sounds, imaginative visualizations to heartfelt journaling, quality time in nature, and calming meditative practices. Rest Easy is like an open invitation to discover how giving your mind, body, and spirit some well-deserved rest can truly transform your life.   Guest Bio Ximena Vengoechea is a user researcher, writer, and illustrator whose work on personal and professional development has been published in Inc., The Washington post, Newsweek, and Huffington Post. She is the author of the new book, Listen Like You Mean it: Reclaiming the Lost Art of True Connection (Portfolio/Penguin Random House). She is a contributor at Fast Company and The Muse, and writes Letters from Ximena, a newsletter on tech, culture, career, and creativity. An experienced manager, mentor, and researcher in the tech industry, she previously worked at Pinterest, LinkedIn, and Twitter. For episode homepage, resources and links, visit: https://kristenmanieri.com/episode263    Learn more about coaching: Kristen@kristenmanieri.com  Mentioned in this Episode Guest's book: Rest Easy: Discover Calm and Abundance through the Radical Power of Rest https://www.amazon.com/Rest-Easy-Discover-Abundance-through/dp/1797219472    Episode #125 with Ximena Vengoechea https://kristenmanieri.com/episode125/  Guest's website:  https://www.ximenavengoechea.com/      Host Bio Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me.    Learn more about coaching: Kristen@kristenmanieri.com  Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com  Email: Kristen@kristenmanieri.com    Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/

167 - Join us as our host Vira Sadlak sits down with Flowium's Founder & CEO Andriy Boychuk to dive into the world of email deliverability. Get Andriy's insider tips to boost your deliverability ahead of BFCM.Interview QuestionsWhat are the best practices for prepping deliverability for BFCM?Are dedicated domains important for businesses of all sizes?Should brands secure Verified Blue Checkmarks in Gmail ahead of BFCM?What is email clipping and how does it affect deliverability?Resources Mentioned in This EpisodeBoost Email Performance with the Sunset Flow (aka Re-engagement Email sequence)#153. The Ultimate Deliverability Q&A: Unlocking the Industry SecretsMy Gmail Message Clipped! and 5 Tips How To Fix It? Request Free Email Marketing Audit! Did you enjoy this episode? If so, please leave a short review and we will send you a Flowium gift.

Chronic pain affects nearly 50 million people in the U.S. alone. A recent study in a Journal of the American Medical Association showed that new cases of chronic pain occur even more frequently than new cases of diabetes, hypertension, and depression. Many people are surprised to discover the most effective treatment for chronic pain involves a multipronged approach including pain self-management, that allows patients to function more effectively – but it takes time to learn the activities and time to practice the skills. Chronic Pain Reset: 30 Days of Activities, Practices, and Skills to Help You Thrive (Countryman Press, September 5, 2023) explores the key role that your brain plays in processing pain and how small, simple actions can make profound changes in how you experience chronic pain. Chronic Pain Reset is written for people with chronic pain and those who care for them by an expert in the field of clinical pain research, Dr. Afton Hassett. This guide will help you evaluate your pain and its triggers, then offer straightforward and often fun strategies to improve chronic pain.

The journey of discovering your true-self doesn't happen overnight. Oftentimes, it's a lifelong journey of staying in touch with your own authenticity while you simultaneously grow and evolve as a person. There are many tools you can use to help along the way to help you stay connected to yourself such as breathwork and meditation. In this episode with Ryan Haddon, you will learn more about her story of discovering her life's purpose and how she uses that to help others.    Sign up for the Food Matters Podcast here: https://bit.ly/3oiJJbs  Head to https://www.foodmatters.com/podcast/episode-82 for the show notes. Join the Food Matters newsletter: https://www.foodmatters.com/signup/podcast Follow us on Instagram: @foodmatters

In this episode, Art and Antonis get together to discuss general lease terms.  Lease terms are all customizable, though knowing the basics can help you make the best decision when considering spaces.

  To download the free guide that goes with this episode, subscribe at magicintheroom.com Every time we get on an airplane, we hear, “Put on your oxygen mask first.” This is good advice, even if we are not in an airplane emergency! In this Magic in the Room episode, Hannah, Luke, and Chris discuss wellbeing in the next part of our Intentional Leadership series. It is easy to deprioritize our wellbeing when we are busy or want to take care of others first. However, this is an instance where taking care of ourselves allows us to serve others more effectively. We have to put on our oxygen mask first.     Credits:   This episode of Magic in the Room was recorded remotely.   Music by Evan Grim. Find his music on Apple Music. 

Have you noticed how many people acknowledge the seasonal transition from summer to autumn? It's one of the most talked about events-of-the-year. Maybe that's because it's such a dramatic change. The vibrant heat and buoyancy of summer give way to the brilliant display of color and shedding of leaves on trees, and the return to the earth of many annual and perennial plants. It's a small death, every year. And while we get used to it, and we trust that spring will come again, we also have to reckon with the diminishing light and the oncoming cold. That said, most of us live in very protected environments shielded from the elements and are not subject to the "danger" of winter that our ancestors used to be. Still, we feel it, and our bodies feel it too. Seasonal change is inherently destabilizing. And from an Ayurvedic perspective, when we go from summer to fall, it's actually common to have over-accumulated heat from the summer that peaks in symptoms in early fall. So instead of diving immediately into the spicy chai (and even pumpkin spice drinks) that are easy to desire as the cool weather sets in, it's actually important to cool and calm the heat, to simplify your diet a bit, and give your body a little support as it adjusts.I dive into how all of this can look and more in this week's episode. Listen in to learn:what NOT to do right after autumn equinoxwhy you might actually need to focus on cooling rather than warminghow Ayurveda views seasonal transitionsa few signs and symptoms to look out for as the cooler weather sets insome herbs and foods that can be helpful for the shift from summer to fallResources:Today's showotes: Get links to the Ayurveda books I mentioned Episode 11: Dandelion herbal spotlightEpisode 44: Herbal bitters and your hormonesEpisode 50: Adaptogens + hormonal healthEpisode 62: Embodying springEpisode 74: Cooling the summer heat in your bodyFree guide: Track your cycle naturally (Fertility Awareness basics)Free: Dandelion recipe collectionIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdom.  And if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal health concerns.

Guest: Dr. Celine SaulnierAssessing ASD over the LifeSpanGuest Bio:Dr. Saulnier obtained her doctorate in Clinical Psychology from the University of Connecticut. She trained and worked at the Yale Child Study Center's Autism Program for nearly a decade before relocating to Emory University School of Medicine and the Marcus Autism Center in Atlanta, GA, where she directed a large-scale clinical research program from 2011 to 2018.In 2018, she opened her own company, Neurodevelopmental Assessment & Consulting Services, where she specializes in diagnostic assessment, as well as teaching and training for autism spectrum and related disorders. Dr. Saulnier has published numerous articles; she is an author on the Vineland Adaptive Behavior Scales, Third Edition, and she has written two books, Essentials of Autism Spectrum Disorders Evaluation and Assessment andEssentials of Adaptive Behavior Assessment of Neurodevelopmental DisordersStephanie C Holmes, Ed.D, MA BCCC (through AACC)Join Dr. Holmes and Dr. Saulnier as they discuss her two presentations at the Converge Autism Summit. Dr. Celine discusses why it is difficult to diagnose adults on the spectrum and discusses camouflaging and masking. She discusses subtle symptomatology in individuals who have intact or high cognition and language and what the standards are for best practice in evaluating adults. Dr. Stephanie and Dr. Celine also discuss adaptive skills vs. cognition and what adaptive skills are? How can some adults be so exceptional in one arena and have deficits in the next?Dr. Holmes has a YouTube on this as well at:https://www.youtube.com/watch?v=porR_YbwIF4&t=6sNOTE: We had an incredible opportunity to sit down with our guest, Dr. Celine Saulnier, but due to the environment we found ourselves in, some unexpected technical challenges arose during the recording. The audio quality isn't quite up to our usual standards. However, the conversation we had was so valuable that we didn't want to keep it from you. It's a truly candid and insightful discussion that we believe you'll find incredibly worthwhile. We apologize for any inconvenience this may cause, but on occasion, we will sacrifice great audio quality if it means we can give you great content to enrich your journey.

In our ongoing series, 'Devoted: The Posture and Practices of Spirit-Filled People,' Pastor Ryan Smith delves into the early church's commitment to gathering together and sharing meals in their homes. Hospitality, as demonstrated by the early church, is a crucial practice for seeking to steward a work of the Spirit in an era marked by an epidemic of loneliness.

— “Effective meditation must lead the meditator to the heights of the infinite sky of superconsciousness and facilitate the plunge into the deepest ocean of subconsciousness, and emerge the wiser. This way our consciousness evolves.”  By Kamlesh Patel — Affectionately known as Daaji, is the fourth spiritual guide in the Sahaj Marg system of meditation, facilitating Heartfulness Meditation worldwide. Valeria interviews Anand Balasubramanian  — He is a Mindset Coach, Co-Founder Of Growth Coach And Speaker. At Growth Coach LLC, the driving force behind our economic engine is our commitment to integrating spiritual values and Heartfulness Meditation into life coaching. Leveraging over three decades of meditation practice and 25 years of technological expertise, we provide personalized coaching that fosters exponential growth. Our extensive network on platforms like LinkedIn, coupled with our emphasis on client success, allows us to create value that resonates deeply with business owners, professionals, and leaders across various domains. Our long-term vision to connect globally underlines our ambition to make a significant impact on the business world through spiritually grounded principles. To learn more about Anand Balasubramanian and his work, please visit: https://growthcoach.co/ Also, visit Growth Coach on Linkedin: https://www.linkedin.com/posts/growth-coach-llc_podcast-questforwellbeing-heartfulnesspractices-activity-7102296824887074816-9osy/?utm_source=share&utm_medium=member_desktop           — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

Learn how meditation practice can help decrease the fear of death and prepare you for a peaceful end of life. My guest Patt LInd-Kyle is an authority on mindulness meditation, chakras, and the Enneagram who will share practices for addressing the fear of death. She is the author of 4 science and spirituality books including… Continue reading Ep. 422 Practices to Prepare for the End of Life with Patt Lind-Kyle

In this episode of the Celebrate Kids podcast, Dr. Kathy addresses the concerns surrounding the current state of young men in America. With societal pressures and conflicting messages on being a man, Dr. Kathy offers insight into how we can guide and support young men in finding their true identity. She emphasizes the importance of teaching qualities like humility and servanthood rather than conforming to society's expectations of toughness. 

Purdue basketball opens its official practices on Tuesday. Has anticipation — and perhaps anxiety — ever been higher? Let's talk hoops on Gold and Black Radio. Plus, Purdue football looks to get back on track vs. Illinois.

Series :: Practices of ChangeColossians 3:1-4 :: Andrew Rutten9-24-23 :: Sunday Gathering

#612: Today, we're sitting down with Jeff Byers, the co-founder and CEO of Momentous, a wellness company offering world-class performance and health solutions for high-performance seekers at all levels who aim to push boundaries and strive for better. Today, we're sitting down with Jeff to discuss all things human performance and how to feel and perform your best. We dive into how to build a supplement routine based on your needs, why women should be taking creatine, and how to conduct research when it comes to supplement brands. To connect with Momentous click HERE Go to livemomentous.com and use code SKINNY at checkout for 15% off your first order: To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Westin Hotels At Westin hotels, there's amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin. This episode is brought to you by Conair Introducing the new Curl Secret by Conair, your new favorite styling tool for effortless curls. Shop Curl Secret by Conair, exclusively at Ulta. This episode is brought to you by Armra ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit www.tryamra.com and use code SKINNY at checkout for 15% off your first purchase. This episode is brought to you by Alo Moves Alo Moves has always been inspired by a single goal: to empower people to live healthier, more fulfilled lives. Alo Moves is the streaming on-demand platform with yoga, fitness, and meditation classes. Go to Alomoves.com and get 30 days free & 20% off of your annual membership with code SKINNY20. This episode is brought to you by Galderma Restylane Visit aspirerewards.com to receive $20 off when you join Galderma ASPIRE rewards today. Offer terms and conditions apply. This episode is brought to you by AG1 AG1 is way more than greens. It's all of your key multi-vitamins, minerals, pre-and probiotics, and more, working together as one. Go to drinkAG1.com/SKINNY to get a free 1 year supply of vitamin D and 5 free travel packs with your first purchase. Produced by Dear Media

Many farmers face issues when considering best practices or strategies for their irrigation. Lorrie Boyer talks with Dr. Allen Thompson, who is a Plant Science and Technology Professor Emeritus at the University of Missouri. Dr. Thompson gives his advice on irrigation and drainage strategies and practices. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Healthy Romantic Love Available To YOU?

Postures for a Christ-Centered Life: Mirroring Each Other's Goodness, with Rev. Dr. Steven Koski. Series: Practices for a Jesus-Shaped Life A Spacious Christianity, First Presbyterian Church of Bend, Oregon. Scripture: Psalm 46.10; Romans 8.37-39.How we might let go of shame and find peace in God's unconditional love and acceptance of our goodness and worthiness.About the Series, Practices for a Jesus-Shaped Life: Our mission statement is to “Live the Spacious and Radical Love of Jesus so that All might Flourish.” How can we together grow more deeply with Jesus at the center of our lives committed to live the spacious and radical love of Jesus? We live centered in ourselves with a little bit of Jesus sprinkled on top. How might our lives and our world be different if we centered ourselves in the Jesus story and lived Jesus-shaped lives? Our fall sermon series will focus on practices of a Jesus-shaped life. For centuries, people of faith have shaped their lives around rhythms and disciplines for following Jesus together. This fall we will invite a shared commitment to practices that will help us live the spacious and radical love of Jesus and have the power to transform our lives and the world. Join us each Sunday, 10AM at bendfp.org, or 11AM KTVZ-CW Channel 612/12 in Bend.  Subscribe/Follow, and click the bell for alerts.At First Presbyterian, you will meet people at many different places theologically and spiritually. And we love it that way. We want to be a place where our diversity brings us together and where conversation takes us all deeper in our understanding of God.We call this kind of faith “Spacious Christianity.” We don't ask anyone to sign creeds or statements of belief. The life of faith is about a way of being in the world and a faith that shows itself in love.Thank you for your support of the mission of the First Presbyterian Church of Bend. Visit https://bendfp.org/giving/ for more information.Keywords:suicide, goodness, god, shame, love, life, pain, talk, depression, earns, deep, beautiful, unshakable, hard, hurts, struggling, spiritual path, deep inner knowing, spacious, experience, presbyterian, church, online worship, bend, oregonFeaturing:Rev. Dr. Steven Koski, Rev. Kally Elliott, Tyler McQuilkin, Becca Ellis, Brave of Heart, GuestsSupport the show

Fire possesses mystical properties, which is why many religious traditions, cultures, and mythologies equate it with the divine presence. Through serene observation of a candle, practitioners can develop preliminary concentration. While watching the flame in the beginning, the mind will start to think and wander. However, with continuity of application, we establish profound attention without exertion or thought. The beauty of this simple practice is to become cognizant of our perception's qualities: are we attentive and clear, or clouded and distracted? Gently recalling the practice, again and again, we redirect, clarify, and strengthen our attention, thereby preparing our consciousness for authentic meditation.

Skip continues to offer useful advice for keeping your plants strong going into the fall season.

Pathways- Practices for Deeper Life with Jesus: Fasting 9-24-23 by LifePath Church

Welcome Functional Medicine Nurse Practitioner and host of the Feminist Wellness podcast María-Victoria Albina to The Whole View! Stacy and Victoria discuss understanding somatics as the connection between mind and body, staying present to our felt experiences, and how to show the nervous system that safety is possible. Find Victoria: VictoriaAlbina.com Instagram.com/victoriaalbinawellness Also, find Victoria on the Feminist Wellness podcast anywhere you listen! And as a special for listeners, go to VictoriaAlbina.com/wholeview for free meditations. Don't forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked your bonus content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week's sponsors! LumeDeodorant.com | Use code WHOLEVIEW to get $5 off a Lume Starter Pack Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit Beautycounter.com/StacyToth | Go to Realeverything.com/September for special listener deals! Learn more about your ad choices. Visit megaphone.fm/adchoices

Weekend Mental Health Motivation: Go out there and learn some new habits. Build on those habits. Don't ever get complacent with those habits. And most of all, throw yourself even more and make sure you live by them.  Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer  See omnystudio.com/listener for privacy information.

In this episode of The Light Inside, host Jeffrey Besecker explores the importance of healthy connections in our lives. He delves into the spiritual journey of forming these connections and the mental obstacles that can hinder them.  By examining the influence of early childhood associations and conditioning, Jeffrey and his guests shed light on how they shape our perceptions of love, trust, and emotional security.  Additionally, he highlights the wisdom of a monk and a retired neurosurgeon in teaching us about the fundamental role that connections play in our relationships.  “Tune in to discover how holding on to what we love often requires letting go. “ This episode is brought to you by Podmatch.com, an AI-driven podcasting matching system that helps create meaningful podcast interactions. Visit the affiliate link at www.thelightinside.us for more information. Main Topics: "Exploring the Spiritual Journey to Healthy Connections" "The Role of Attachment Styles in Forming Healthy Relationships" “How our Neurological Processes Influence Our Attachment Styles” "Uncovering Unconscious Patterns for Deeper Emotional Connections" "Fostering Unity and Compassion in Relationships" Timestamps: [00:02:21] Letting go shapes relationships. [00:04:11] The importance of relationships. [00:07:34] Attachment styles explained. [00:12:55] Wholeness within community. [00:15:57] Emotional regulation and dysregulation. [00:21:21] The importance of healthy relationships. [00:23:55] Neuroplasticity and brain connections. [00:27:37] Epigenetics and chronic stress. [00:32:19] The reward system in the brain. [00:37:26] Subconscious scripts and energy. [00:40:41] Practices for a secure attachment. [00:43:16] Attachment tendencies and emotional responses. [00:48:29] The power of language. [00:51:21] Understanding our personal philosophy. [00:55:29] Social influence and unconscious patterns. [00:57:39] Attachment and Transience. [01:02:00] Healthy non-attachment and emotional avoidance. [01:03:47] Purpose and Service [01:07:39] Ancient literature and self-discovery. [01:10:57] Attachment styles and relationships. Credits: JOIN US ON INSTAGRAM: @thelightinsidepodcast SUBSCRIBE: pod.link/thelightinside Featured Guests:  Madhu Dasa Gary Simonds Music Score by Epidemic Sound Executive Producer: Jeffrey Besecker Mixing, Engineering, Production, and Mastering: Aloft Media Studio Senior Program Director:  Anna Getz --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelightinside/message Support this podcast: https://podcasters.spotify.com/pod/show/thelightinside/support

In this special release episode, Just Science sat down with Patricia Powers, an attorney advisor with AEquitas, to discuss her experience working on the Enhancing Conviction Integrity through Forensics training series, as a part of the Bureau of Justice Assistance Sexual Assault Kit Initiative. The Enhancing Conviction Integrity through Forensics training series aims to identify and develop resources that help prosecutors and other professionals effectively prepare sexual assault cases for trial and bring a victim's voice to the courtroom. Specifically, utilizing forensic technology and forensic evidence can be important for advancing justice in a sexual assault case. Listen along as Patti describes some of the innovative tools that have been developed through this training series, her experience taking a multidisciplinary approach to training, and the importance of trauma-informed trial preparation. This project was supported by Grant No. 2019-MU-BX-K011 awarded by the Bureau of Justice Assistance. The Bureau of Justice Assistance is a component of the U.S. Department of Justice's Office of Justice Programs, which also includes the Bureau of Justice Statistics, the National Institute of Justice, the Office of Juvenile Justice and Delinquency Prevention, the Office for Victims of Crime, and the SMART Office. Points of view or opinions in this document are those of the author and do not necessarily represent the official position or policies of the U.S. Department of Justice.

Episode 32 host Chris Richards delivers on a very important message- respectful land use and some key things for people to keep in mind and know when entering the North Maine Woods.Our host then shifts the topic to address a listener request/question: "What are tips for late season moose hunting well after the rut". So many discussions focus on the pursuit of bulls in the rut so we thank our listener for sharing this request so we can shed some light one ways we hunt during that time of year and some key tactics we would use in pursuit of moose during late season opportunities 

This edWeb podcast is sponsored by Houghton Mifflin Harcourt.The edLeader Panel recording can be accessed here. Join Dr. Luz Yadira Herrera and Dr. Giselle Carpio-Williams for a learning session and discussion about honoring and building upon multilingual learners' existing strengths. They provide actionable information and practical strategies for instruction that starts with strengths.Listeners can expect a collaborative discussion on:Recognizing the value of and creating space for students' critical multilingual literaciesThe importance of the Three T's—Topics, Texts, and TranslanguagingStrategies and practical examples for incorporating these practices for elementary, middle, and high school teachersThis edWeb podcast is of interest to teachers and school leaders of the elementary through high school grades.Houghton Mifflin Harcourt We're helping to create the fullest expression of what learning can be.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Learn more about viewing live edWeb presentations and on-demand recordings, earning CE certificates, and using accessibility features.

This quote was on a billboard on the corner of Lincoln and Venice blvd in LA. "When nothing goes right, go left"  It stayed with me becuase I resonated with the wisdom. Yesterday, I had a day where I tapped into that wisdom. Listening to what life had to share with me after stacked, small yet accumulating difficulties with finishing and finally publishing my new memoir, Setting Myself Free.  I left the coffee shop holding back tears after yet another techinal difficulty. I felt all I needed to feel and moved through 6 practices for times like these. In this episode I break it down for you. Plus, I share some BTS on what happened.  The good news is...my book is now available and showing up on amazon!  YAY!  You can get your copy here and leave your review on amazon.  Normally $33  FREE Morning Miracle Activations / get instant access and join my email community for updates & inspiration.   Thank you for being an important part of the Evolving Community! xo  

In this episode Levi and Shawn discuss what motivated Shawn to write "The Lord's Supper". They explore the challenge of finding connection and celebration in a weekly ritual. Shawn talks about the context of a first century thanksgiving meal. They consider how the Lord's supper might be practiced today in a more interactive way. Next, Levi notes the sections on the symbols of Bread and Cup, Relationships, Partaking and Practices. Shawn asks what do we "remember" when we come to the Lord's table? He also talks about our shared brokenness. The podcast concludes with Shawn reading selections from "The Lord's Supper" that encourage us to deepen our relationship with our God, Christ and each other. Purchase Book Here: https://tidings.org/books/studies-in-the-lords-supper/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-little-faith/message

Can math skills and concepts be taught through children's literature? Can a shared reading experience in your classroom prompt meaningful math connections and a deep understanding of math concepts? The answer is yes!Join us for a conversation with Sue O'Connell, author of Math by the Book, to hear about why she created the series and how literature-based math practices enhance students' math experiences. We'll also get a sneak peek at what participants can expect in her upcoming free workshop on September 27th.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kate interviews educator and author Andrew Lang. They talk about: ✨ Scarcity mindset as a disconnection from our own inherent dignity. ✨ Practices for cultivating a rich inner life. ✨ The importance of depth and introspection to seeing the resources that are already available to us. ✨ The intersection of spirituality and activism for social change. ✨ Disrupting scarcity in the public school system. And more! Learn more about Andrew's work at: https://www.andrewglang.com/ https://www.instagram.com/andrewglang/ Subscribe to Kate's newsletter to get the prompts and practices that accompany this episode: https://kateholly.com/links

Dr. Matt Dyson, DU Canada waterfowl research scientist, and Dr. Mike Brasher join forces to discuss the exciting growth and application of science in waterfowl and wetland conservation across Canada. Matt shares insights on the ecology of boreal forests, effects of wildfires on waterfowl, difficulties of studying ducks in this vast landscape, and new science by DUC colleagues. Matt also recalls stories from his upbringing and accepts the challenge of identifying his favorite fish. www.ducks.org/DUPodcastwww.ducks.ca

This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant community of clinicians who come together for education, training, and events.Sign up today at https://helloalma.comHow can you begin to integrate astrology and other pagan practices into modern counseling? How can these unconventional tools facilitate healing and growth for your clients?MEET Vanessa HollimanVanessa is a Rape Survivor Empowerment Coach, Holistic Nutritionist, Licensed Clinical Social Worker, and trauma survivor who helps her clients by creating a roadmap of success for life after sexual trauma. Each of her individualized packages of guidance and mapping encompasses actionable steps, embodiment practices, nutrition guidance, and flexible, crafted practices that any individual can take on their own journey toward wellness. As she was going through her own healing journey, there wasn't a Spiritual, Bad Bitch, Therapist to guide her, so she created her.Find out more at Being Wholistic and connect with Vanessa on Instagram IN THIS PODCAST:Integrating astrology into therapy 4:39How do you begin using alternative modalities in practice? 11:16Integrating Pagan practices in therapy? 29:45Integrating Astrology Into TherapyThe importance of finding out why people are coming to therapy in the first placeHow to utilize astrology as a blueprint for your lifeWhat does it mean to live out of alignment with our values?What does your Venus placement mean?How Do You Begin Using Alternative Modalities In Practice?The importance of making sure you are a good fit with your clientsBest practices for introducing your clients to new modalities Techniques for building rapport with your clientsWhat is Buti Yoga?Integrating Pagan Practices In TherapyUnderstanding how our emotional well-being works with the phases of the moonWhat is a poverty mindset?What is an abundance mindset?The importance of being intentional with your words when working with clientsWhat are the ethical concerns when using different modalities?Connect With MeInstagram @holisticcounselingpodcastFacebookJoin the private Facebook groupSign up for my free email course: www.holisticcounselingpodcast.comThe Art of Breath: How to Integrate Breathwork Techniques for...

Crystal Marie Higgins joins In the Calm. Crystal Marie is a lineaged priestess, initiated witch, herbalist, yoga teacher, and ethical marketer. In this deeply grounding episode Crystal takes us through a reconnection with the earth, seasons, and cycles as a tool for both our wellness and in awakening our spirit more fully. She shares her story of how a heartbreak was the catalyst to listen more closely to the inner calling nudging her to return to nature, embodiment, and connect with the ancient wisdom of our earth. Crystal gives accessible entry to finding your own reconnection, even for city dwellers! Let's get into sacred conversation. Resources: Click HERE to connect with Crystal Marie Higgins on Instagram  Click HERE to Crystal's site Connect with Georgiana: Never miss an episode…make sure to SUBSCRIBE ▽ APPLE > SPOTIFY > YOUTUBE FB GROUP ELEVATE the Community + Lifestyle to help you Elevate! Click HERE to connect with Georgiana on Instagram Click HERE to visit Chaos & Calm on Instagram VIsit Chaos & Calm Codes & Sponsors: TONIC Get 15% off with code CALM15 Human Design Obsessed? Us too! Visit BLUEPRINT Get 10% off with code CALM In the Calm Podcast produced by ATRIA

TUNE IN TO LEARN:  Are you a builder?  Someone committed to defying the status quo, changing things, making things better?  I have some news for you - it's not gonna be easy.  But it can be extremely rewarding and empowering.  And it starts with the mindset you cultivate.   Today you'll learn about the best, most effective mindset practices to sprinkle throughout your day - morning, midday and at night - to:  - Boost confidence when feeling powerless;  - Boost motivation when feeling defeated;  - Lower stress and remove mental pressure when feeling overwhelmed, fatigued, over-challenged.   The mind can change everything.  So that you can go out and change anything.  Support the showBrought to you by Angela ShurinaEXECUTIVE BRAIN, PRODUCTIVITY, NUTRITION COACHChange in days - not in years!"

Project professionals can help promote well-being in the workplace, making a positive impact on not only their own and their team members' performance but also their overall mental health. We discuss this with: Marilena Koliavasili, PMP, project manager, Intracom Telecom, Athens: Koliavasili discusses how she defines employee well-being, practices she uses to maintain her own and her team members' well-being, and how emotional intelligence, empathy and psychological safety can help people better promote well-being for teams. Plus, she shares how project professionals can support team members who are struggling with wellness and well-being.  Jonas Ng, PMP, project coordinator, Exos, Singapore: Ng discusses how each project team member faces different challenges to maintain their well-being, ways he boosts his own and his team members' wellness and well-being, why project professionals should prioritize their teams' health and strategies to do so. In addition, he explains how to balance getting project work done with caring for his and his team's well-being.Key Themes[00:52] Employee well-being's impact on performance and overall mental health[02:03] What is employee well-being—and what elements can make it difficult to maintain it?[05:02] Practices to promote positive well-being on project teams[10:10] How emotional intelligence, empathy and psychological safety help build strong relationships with team members[13:37] Ways to support team members struggling with well-being[16:08] Well-being challenges are different for each project team member[18:13] How leaders can boost their own well-being[20:08] Why project professionals should prioritize well-being for their teams[23:17] Ways to help remote team members[24:05] Balancing project deadlines and deliverables with team well-being

This podcast episode features an interview with Annie Mills, an LVT and VTS in dentistry, who provides advice for general veterinary practices looking to build a dental program. She emphasizes the importance of staff education and training, identifying passionate team members, utilizing VTS technicians, and implementing dental radiography from the start to catch pathology early. Even without all the ideal equipment yet, practices can prepare their team with knowledge so they're ready when the technology is in place. Love Veterinary Dentistry?

Welcome badass babe! On this episode we have Maggie Hayes who is a Somatic Mentor & Embodiment Guide focused on nervous system and bosy-based practice. We dive into: The difference between fight ot flight and freeze response and how to come back into your body. Practices & tangible tools to regulate the nervous sytem and strengthen your inner resiliency  How to detach from the story you associated with your emotions that's keeping you in a fear-based state to safely feel your feelings and move forward Press play to dive into this healing episode! Connect with Maggie on IG and on her website  -- For your free personal oracle card reading, take a screenshot of your 5-star rating & review and email it to hello@kellypender.com  Dive deeper into my world: Check out my Programs, Masterclasses & Membership Head to my FREE Resources  Connect wih Kelly on Instagram:  @the_badassbabe and @badassbabeoracle www.kellypender.com    

Today we are joined by Dagmar Khan to explore the origins of pelvic pain, and how to take your healing into your own hands. Dagmar reveals that so much of pelvic conditions are related to trauma stored in the body, and the only way to truly heal them is to release the pain of the past. She shares the long-term impact of abuse on the body, the surprising truth behind endometriosis, and her personal story of healing from infertility. This is an eye-opening episode for any women looking to heal their body and experience pain free sex.   === TIMESTAMPS: 0:00 Intro 1:30 Pelvic Pain Explained 6:16 Origins of Pain & Healing Trauma in the Pelvis 14:56 The Power of Pelvic Massage Techniques 20:25 The Truth About Endometriosis & How to Heal It 25:49 Dagmar's Infertility From Intense Trauma 28:53 Practices for Reclaiming Sovereignty Over Your Body 35:35 Tools to Develop the Courage to Heal 43:05 Take Healing Into Your Own Hands 46:55 How to Explore Further 49:20 Conclusion ===   Dagmar Khan: world's leading women's health expert & Founder of the Flourish™ INSTITUTE   My name is Dagmar Khan, and I'm one of the world's leading women healthcare specialists. I'm also founder of the Flourish™ Institute, a global Women's Pelvic Health & Business Development Company dedicated to helping you become a sought-after women's health specialist with a financially nourishing business, and a mission that transforms female lives. My proprietary Flourish™ method is sparking a revolution in female empowerment – through trauma-informed pelvic care that addresses the root of any health challenges, by considering the whole woman (body, mind, soul). For the past 5 years, Flourish™ has attracted visionary women's health practitioners who want to deeply transform women's health and lives.   Free Training: How To Become Sought-After Women's Health Specialist & Confidently Work With Female Pelvic Pain Clients: https://www.flourishwoman.com/ondemand Instagram: https://www.instagram.com/dagmarkhan/ Facebook: https://www.facebook.com/dagmar.kocandovakhan/   ===   Follow me on Instagram: https://www.instagram.com/angelikaalana/ https://www.instagram.com/awakenedlove/   My Website: https://www.angelikaalana.com/See omnystudio.com/listener for privacy information.

When life feels painful and uncertain, it can be hard to hold tight to our faith. Thankfully, God holds on to us. So long as we seek Him, He will build within us a faith that won't fail. In this episode, author, speaker, and cancer survivor shares insights she learned when her life felt upended. (Scroll down for discussion/reflective questions.) Reference mentioned: A Faith That Won't Fail: 10 Practices to Build Up Your Faith When Your World Is Falling Apart Find Michele Cushatt: On her website On Instagram On Facebook On Amazon Find Jennifer Slattery: On her website Instagram Facebook Amazon Discussion/reflective questions: What resonated with you most in this episode? Reflect upon a challenging season. What made that season most difficult? What doubts and fears tend to arise when you find yourself in a place of crisis or painful season? In this episode, Michele emphasized the importance of lamenting. What in your life might you need to lament? How might giving yourself permission to lament lead you to increased faith? What truth regarding God's character can you reflect upon to fortify your soul? What is one action step God might want you to take after having listened to this episode? Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.