Podcasts about practices

In this edition of the Peristyle Podcast hosts Ryan Abraham, RJ Abeytia and intern India Otto are back in studio breaking down the what they saw and heard from the first two weeks of USC spring football practice. Head coach Lincoln Riley and the Trojans held seven workouts over the first couple weeks of practice including four in full pads. With 31 true freshman and a handful of transfers and a few new coaches joining the program, it was a great opportunity for everyone to come together, try to get on the same page and really work towards building a winning squad for 2026. The crew was at all six practices that were open to the media, including a full practice viewing period on Friday before the team headed into spring break. They discuss everything they saw and heard from the workouts and give their take on how new defensive coordinator Gary Patterson has advanced the defense, who some of the standout players were, true freshmen and transfers that stood out and lots more. Please review, rate and subscribe to the Peristyle Podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Make sure you check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠USCFootball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for complete coverage of this USC Trojan football team.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Check out all things Kela Rose https://bringsoul.life/portal/sundazedkk & here is that training im doing  https://integpsych.org/kelaSponsored by BetterHelp get 10% off your first month at betterhelp.com/skinnydipping

Join Francesca Reicherter on Normalize The Conversation as she sits down with Lisa Danahy to explore the power of mindfulness, guided visualizations, and self-compassion practices. In this episode, Lisa shares how tuning into energy, rather than labels, can transform your relationship with emotions, reduce negative self-talk, and cultivate inner calm.Learn about:The “Laser Beam of Awareness” meditation to focus your energy and calm your mindHow to move with your emotions instead of labeling or controlling themSelf-compassion practices to nurture yourself on low-energy daysValue-aligned living and aligning actions with your beliefsPractical strategies for mindfulness, grounding, and emotional balanceWhether you struggle with self-criticism, stress, or simply want to feel more present in your day, this episode offers actionable tips and calming practices you can start today.Learn More About Lisa Danahy: https://createcalm.org/

Jenn calls Dave out for having WAY too many tabs open on his computer. 

Labour remains one of the biggest constraints on Canadian dairy farms, pushing many operators to rethink how work gets done. For Steve Yungblut of Greenview Holsteins in Smithville, Ont., automation has become a central part of building a more sustainable and scalable family operation. In this episode of Profitable Practices, Yungblut speaks with RealAgriculture’s Bernard... Read More

In this episode Dr. Judith gently explores one of the most hidden forces shaping women's relationship decisions—the fear of being alone. Why do you stay in relationships long after your spirit knows something isn't aligned? Why do you sometimes rush into commitment simply to avoid starting over? This conversation goes beyond psychology and into the soul. Dr. Judith unpacks how fear of solitude can quietly influence who you choose, what you tolerate, and how long you remain in situations that no longer serve your growth. Through powerful storytelling, spiritual insight, and practical reflection, you'll learn the difference between loneliness and lack of inner sufficiency. This episode will help you recognize when you are choosing from fear—and how to anchor into wholeness instead.If you've ever wondered whether you're staying because it's right or because it's safer than being alone, this episode is for you. This is where love is rewritten—from fear to inner strength.00:00 The Hidden Fear01:44 Two Fear Patterns02:44 Mirage vs Oasis04:14 Michelle Stays Too Long06:38 Seasons Not Lifetimes08:57 Elisa Settles Too Fast11:02 Becoming Your Anchor12:09 Elena Chooses Solitude16:14 What Inner Sufficiency Is19:36 Practices for Clarity22:22 Final Reflection

In this episode, Zach Shaw and Steve Lorenz break down the biggest storylines they're watching ahead of Michigan football beginning spring practices Tuesday. They open with a look at the offense, discussing the revamped wide receiver room, the high-potential offensive line, potential star freshman Savion Hiter, the development of rising sophomore Bryce Underwood and more. In the second half of the episode, they discuss the biggest question marks on Michigan's defense, how some of the new transfers fit in, what a new defensive scheme might mean for roles on defense, the Wolverines' effort to improve special teams and a new strength and conditioning coach. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Summary In this episode, Andy talks with Brett Harned, founder of the Digital PM Community and the Digital PM Summit, and author of Project Management for Humans: Helping People Get Things Done. Brett has spent years coaching project leaders and helping organizations rethink what project management really is. His core conviction: the human side of the work is not a nice-to-have. It is the work. In this conversation, you'll hear how Brett fell into project management and what early experiences shaped his perspective on people and projects. You'll learn the patterns he sees repeated across teams and industries, practical habits for when projects feel messy or start to drift, and why he believes project management is a leadership role that most organizations still undervalue. Brett also shares his candid take on AI, what it can and cannot do for project leaders, and what advice he would give his younger self. If you lead projects or teams, whether or not you have a PM title, this episode is for you! Sound Bites "Often with PMs, it's finding or receiving or feeling the permission to lead like a human instead of like a machine or a robot." "Projects fail because conversations didn't happen or they happened way too late." "Project management is a leadership role and too often organizations don't see it as a leadership role the way that they should." "Project managers are quietly carrying emotional labor that no one really acknowledges." "You can't earn trust by being invisible." "The role has become less about task tracking and more about judgment, good communication and trust building." "If you call people on your team resources, they have every right to call you overhead." "Slowing conversations down before speeding up the work is like the biggest thing." "Drift isn't usually about effort. It's about misaligned understanding." "AI is not going to replace a really good leader." "AI is great at admin. It's terrible at the leadership stuff. It can't read the room, it can't navigate tension, it can't earn trust." "Say the thing now. Saying something early is almost always safer than saying it too late." "The job of a project manager isn't to absorb chaos. It's to make it a conversation." "Caring about people and building relationships is a skill, and it's a skill that's necessary for this career." Chapters 00:00 Introduction 01:52 Start of Interview 01:57 How Brett Describes What He Does 03:29 When the People Side Became Clear 06:52 Patterns Across Teams and Organizations 10:32 How Expectations of the PM Role Have Changed 12:28 The Impact of Remote and Hybrid Work 15:26 Practices for When Projects Feel Messy 18:20 How to Name What Is Happening Out Loud 21:30 A Question for When Projects Start to Drift 23:43 How AI Will and Won't Change the PM Role 25:50 Practical Ways Brett Uses AI 30:21 Advice to Younger Brett 33:40 How PM Skills Show Up Outside of Work 35:58 The PM Squad and Same Team Partners 38:01 End of Interview 38:22 Andy Comments After the Interview 41:30 Outtakes Learn More You can learn more about Brett and his work at SameTeamPartners.com and BrettHarned.com. For more learning on this topic, check out: Episode 336 with Clint Padgett. During the interview with Brett, Andy mentioned the weakness of using only percent complete or status colors. That's something Clint and Andy talked about in episode 336. Episode 99 with Mike Roberto. The topic of conflict came up several times in this discussion. In episode 99, Mike and Andy talk about managing the tension between conflict and consensus. It's a discussion worth hearing, especially if you grew up thinking conflict is mostly a negative. Episode 500 with Steve Brown, former Google DeepMind futurist. Andy and Steve talk about AI and the future of work, and it's a discussion highly recommended for anyone leading projects today. Chat with PMeLa You can chat directly with PMeLa—the podcast's AI persona—to get episode recommendations and answers to your project management and leadership questions. Visit PeopleAndProjectsPodcast.com/PMeLa to chat with her. Pass the PMP Exam If you or someone you know is thinking about getting PMP certified, we've put together a helpful guide called The 5 Best Resources to Help You Pass the PMP Exam on Your First Try. We've helped thousands of people earn their certification, and we'd love to help you too. It's totally free, and it's a great way to get a head start. Just go to 5BestResources.PeopleAndProjectsPodcast.com to grab your copy. I'd love to help you get your PMP this year! Join Us for LEAD52 I know you want to be a more confident leader–that's why you listen to this podcast. LEAD52 is a global community of people like you who are committed to transforming their ability to lead and deliver. It's 52 weeks of leadership learning, delivered right to your inbox, taking less than 5 minutes a week. And it's all for free. Learn more and sign up at GetLEAD52.com. Thanks! Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills Topics: Project Management, Leadership, Team Dynamics, Communication, Emotional Labor, Human-Centered Leadership, Conflict Management, AI, Future of Work, Stakeholder Management, Psychological Safety, Remote Work, Project Recovery The following music was used for this episode: Music: Echo by Alexander Nakarada License (CC BY 4.0): https://filmmusic.io/standard-license Music: Synthiemania by Frank Schroeter License (CC BY 4.0): https://filmmusic.io/standard-license

In this essential episode, Dr. Fiona Lovely tackles a massive "information vacuum" surrounding some of the most talked-about medications today. With women aged 50–64 now the primary users of GLP-1 and GIP medications, Dr. Lovely steps in to provide the critical nutritional and physiological guidance that is too often missing from the standard prescription process. She clarifies that for millions of women, these are not "vanity tools" but life-changing medicines for treating chronic diseases like obesity and metabolic dysfunction. Dr. Lovely breaks down the science behind semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound), explaining how they mimic natural hormones to regulate hunger and insulin. However, she warns that simply taking the medication without a support plan is "wishful thinking" that can lead to muscle loss and frailty. To help you thrive while on these medications, she introduces her Six Foundational Pillars of Support: Hydration: Why thirst signals disappear alongside appetite and why 2–3 liters of water daily (plus electrolytes) is your best defense against nausea and fatigue. Protein & Muscle Preservation: The non-negotiable need for high protein intake to prevent sarcopenia and the "trade-off" of metabolic health for physical frailty. Resistance Training: Why you must send a signal to your body to keep its muscle through simple, home-based bodyweight exercises or resistance bands. Fiber: Managing the common side effect of constipation by hitting a 25-gram daily target through food first. Nutrient Gaps: Why eating less means absorbing less, and how a "morning stack" of micronutrients and greens can bridge the gap. Mental & Emotional Support: Preparing for the "emotional surfacing" that happens when food is no longer available as a coping mechanism. This episode is a masterclass in health sovereignty, empowering you to move through the menopausal transition stronger and more resilient, rather than depleted.   Thank you to our sponsors for this episode:

Studies of forms of media have focused on either political or cultural histories of media. Political histories study media growth and literacy, and the emergence of liberal democratic institutions in Western and postcolonial societies. Cultural histories study the multiple origins of media technologies, seek lost or marginalised cultural objects, and examine how artefacts are connected to earlier modes of production and consumption. What is lost in both is the idea that media and technologies have an independent existence, with their own lives, histories, and afterlives. Inhabiting Technologies/Modernities: Media and Cultural Practices in South Asia (Orient BlackSwan, 2025) fills this gap, showing how media and technologies create the human condition even as they are created by it. The authors highlight this through everyday artefacts like the book, newspaper, radio, photograph, film, television and activism on digital media. P. Thirumal is Professor of Communication Studies at the Department of Communication, University of Hyderabad, Sarojini Naidu School of Arts and Communication, University of Hyderabad. Carmel Christy K. J. is an Assistant Teaching Professor in the Department of Women's and Gender Studies at Syracuse University and is affiliated with the South Asian Studies program. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

God did not create money, however, He had a lot to say about it. Why? Because as humans we can get caught in the whirlwind that is finances. Striving to obtain lots of wealth or struggling to provide for our family and the bills that stack up, it's all so stressful and time consuming. So, of course, God who cares for us and knows all, will want us to know how to work with our finances and how to become even more blessed in it! Keep listening for more.▶SUBSCRIBE: https://www.youtube.com/c/SouthernHillsLV▶Do you know Jesus as your Savior? https://www.southernhillslv.com/the-gospel▶ DONATE: https://pushpay.com/g/southernhills?src=hpp&r=monthly▶ Visit Southern Hills: https://www.southernhillslv.com/▶ Facebook: https://www.facebook.com/southernhillslv▶ Instagram: https://www.instagram.com/southernhillslv/Pastor Josh Teis is the founder and senior pastor of Southern Hills Church in Las Vegas. He has a Masters Degree in Bible Exposition from Pensacola Theological Seminary, and he is a Master of Divinity with Liberty University. He coaches pastors in practical leadership and time management and is a nationally sought-after speaker.

What happens when the dream you've chased your whole life suddenly ends?In this episode, I sit down with a former Major League Baseball pitcher to talk about the transition from professional sports to everyday life. For years, his identity was built around the game—training, competing, and performing on the biggest stage in baseball. But like every athlete, there eventually came a day when the game was over.We talk honestly about what that transition is like.For many boys, sports are a central part of growing up. Practices, games, teammates, and competition shape their identity for years. But when the season of sports ends, many men are left asking an important question:Now who am I?In our conversation, we explore:What it's really like to play professional baseballThe emotional and identity challenges athletes face when their careers endWhy so many men struggle with purpose after sportsWhether you played sports growing up or simply understand what it's like when a major chapter of life closes, this conversation offers a powerful look at identity, transition, and discovering purpose in the next season of life.Support the show

https://teachhoops.com/ The evolution of practice planning represents a massive shift from linear, repetitive instruction to dynamic, ecological environments. In the "Old School" era, practices were often characterized by long lines, 15-minute "lecture" sessions, and "blocked" practice—where a player would shoot 50 identical jump shots from the same spot with no defense. Modern science has shown us that while this builds "form," it doesn't build "transferable skill." Today's elite planners prioritize "Variable Practice", where no two reps are ever exactly the same. By constantly changing the distance, the angle, or the defensive pressure, you force the brain to "re-solve" the movement problem every single time, leading to more resilient habits on game night. We have moved away from "The Drill" and toward "The Small-Sided Game (SSG)." In the past, defensive "Shell Drill" was a static, choreographed exercise. Today, coaches utilize "Constraint-Led" games—like 3-on-3 "No Dribble" or 4-on-4 "Baseline Trap Only"—to teach tactical concepts. This shift focuses on building "Basketball IQ" and "Perception-Action Coupling". Instead of a coach telling a player where to pass, the environment (the "constraint") forces the player to see the open window. In the mid-season January grind, this prevents "mental stagnation" and keeps players engaged because they are playing a game rather than performing a chore. Finally, the modern practice plan has embraced "Analytics-Driven Periodization." We no longer "run them until they quit" just to prove toughness. Today's plans use the Acute:Chronic Workload Ratio ($ACWR$) to ensure players peak at the right time. Practices are scripted with "Load Management" in mind, alternating between high-intensity "Competition Days" and low-impact "Tactical Refinement Days." Utilizing digital tools—like those discussed in TeachHoops member calls—allows coaches to share practice scripts and film clips with players before they step on the floor. This "Flipped Classroom" approach ensures that 100% of your hardwood time is dedicated to high-speed execution rather than slow-speed installation. Basketball practice planning, evolution of coaching, small-sided games, basketball IQ, constraint-led approach, player development, high school basketball, youth basketball, basketball analytics, load management in sports, coach development, team culture, variable practice, basketball strategy, ecological dynamics in sports, skill acquisition, coach unplugged, teach hoops, basketball success, athletic leadership, periodization for basketball. SEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices

You're angry, I'm angry, and we're constantly learning more information about how tiny angry men keep ruining our world. We're constantly overwhelmed with news that is too much to bear, and when it feels like it can't get any worse, it does.So in this video, I wanted to show you some super simple somatic practices that you can do to release your rage and give your nervous system a break.I did my best to describe every movement verbally, but this is a vlog-style video, so you if you prefer to watch instead of listen, you can watch it on my YouTube channel @BlackSheepExperience.If you enjoyed this type of video, please let me know in the comments or by leaving a review of the podcast!!I include somatic practices in my one-on-one work, so if this is something you want to do or process together, a self-worth coaching session is for you. This is a customizable service based on your needs, so please leave details in the notes section when booking.If you're in your DIY healing era, the self-worth blueprint for black sheep and cycle breakers is the ultimate resource for you.I love you, and remember you're worthy whether you believe it or not!

Nate Slack shares his takeaways from the media observation period of BYU's practice earlier this week.

Johnny Practices His Jokes full 695 Fri, 13 Mar 2026 15:24:00 +0000 DLPDztVtXPRzF7uN3K1XLZYzRE1jLB2L society & culture Klein/Ally Show: The Podcast society & culture Johnny Practices His Jokes Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss

If you make good revenue but still feel like there's never enough money in the practice, you're not broken—you're probably just missing financial clarity. In this SNACK episode, Tracy Cherpeski and Miranda Dorta get into one of the most common and least-discussed gaps in independent healthcare: the difference between having a great accountant and having a real financial strategy.  Read the full show notes, memorable quotes, and key takeaways.  See Where Your Practice Stands: Take our Practice Growth Readiness Assessment  Tracy talks about why even accomplished practice owners avoid their numbers (it's not laziness—it's cultural, professional, and deeply human), what to look for when revenue looks fine but money is always tight, and why she sees money as a tool rather than a moral statement.  You'll also hear about the newest offering from Tracy's team: fractional CFO support for practice owners who are ready to move from financial survival mode to strategic, forward-looking growth.  See Where Your Practice Stands: Take our Practice Growth Readiness Assessment  Read the full show notes, memorable quotes, and key takeaways.  Connect With Us:  Be a Guest on the Show  Thriving Practice Community  Schedule Strategy Session with Tracy  Tracy's LinkedIn  Business LinkedIn Page 

Hour 2 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Utah football coach Morgan Scalley donates $2 Million to program Big 10 sends a memo to the NCAA not to penalize tampering  The Top 10: Programs with the most wins in CBB

In this episode, Matthew Jarvis and Scott DiGiammarino discuss the current state of financial advisory practices, focusing on market growth, practice valuation, and the importance of organic growth rates. They explore the reasons behind liquidity events, the challenges of generational transitions, and the competitive landscape for talent acquisition in the financial advisory industry. Scott shares insights on what makes a practice sellable and the various factors that influence its valuation, emphasizing the need for advisors to be proactive in preparing for potential liquidity events. The Future of Financial Advisory Practices With Scott DiGiammarino Resources in today's episode: - Matt Jarvis: Website | LinkedIn - Scott DiGiammarino - Website | LinkedIn - Get your practice valuation here - Learn More about our Coaching Programs  

Msgr. Robert Dempsey joins Patrick in studio to discuss Liturgical Practices in Lent What is the Liturgy? How is the liturgy different in Lent? What is the reason for the missing of the A (18:26) Break 1 Addison – Not Catholic. Doing a lot of research. What should I expect at a Mass during Lent? (26:25) Bonita - Tenebrae...when is it done and why? (30:07) Why is purple used during Lent? Laetare Sunday (34:54) Break 2 (36:21) Monica - Good Friday is also the first Friday, but they don't celebrate Mass...how do I fulfill my first Friday obligation? Why are things like flowers and music made less during Lent (41:52) What are the scrutinies? What is Passiontide? (46:34) Vinny - What about Holy Saturday when there's no mass during the day. The vigil Mass is there, but is the obligation?

Architects from Herzog & de Meuron, Foster + Partners and Zaha Hadid Architects discuss how AI is entering the design studio, from generative design tools to new workflows shaping the future of practice.*This episode is supported by Chaos Group, and features a short conversation with the company's Head of Product Operations, Roderick Bates. Chaos develops visualization technologies that empower artists & designers to create photorealistic imagery and animation across all creative industries.*Shajay Bhooshan is a Senior Associate at Zaha Hadid Architects, where he co-founded the Computation and Design research group (ZHCODE). His work bridges computational geometry, structural thinking, and robotic fabrication—enabling new forms and processes that extend the architectural imagination.Michael Drobnik is an Associate at Herzog & de Meuron, where he leads the Design Technologies team. His work focuses on integrating digital tools and data-driven strategies into the creative and technical development of some of the world's most significant architectural projects.Martha Tsigkari is a Senior Partner at Foster + Partners, leading their Applied Research and Development group. Her team explores computational design, machine learning, and performance-driven optimization. She brings deep expertise in integrating emerging technologies into large-scale, real-world projects.Outro music is by Lil InternetScaffold is an Architecture Foundation production, hosted by Matthew Blunderfield. Download the London Architecture Guide App via the App Store or Google PlayBecome an Architecture Foundation Patreon member and be a part of a growing coalition of architects and built environment professionals supporting our vital and independent work. Hosted on Acast. See acast.com/privacy for more information.

Joyce talks about voting policies and Americans fighting to have more secure elections with only US citizens being able to vote in them. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this edition of the Peristyle Podcast hosts Ryan Abraham, RJ Abeytia and intern India Otto are back in studio discussing everything they have seen and heard during the first six practices of USC spring football. On Friday the Trojans put the pads on for the first time before Saturday's closed Coliseum workout. The team was back out in full pads on Tuesday and Wednesday, with several offensive and defensives players speaking to the media after practice as well as head coach Lincoln Riley. The crew was at all of the open workouts and share their thoughts on which players were out or limited so far, some of the unique special teams drills we have seen, how some of the young players are coming along and what differences they have seen with new defensive coordinator Gary Patterson running things on that side of the ball. They also talk about the huge number of recruits that have been visiting all of the practices, some of the former players that have stopped by including wide receiver Marqise Lee and Thursday's USC Pro Day. Please review, rate and subscribe to the Peristyle Podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Make sure you check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠USCFootball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for complete coverage of this USC Trojan football team.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

It is possible to practice the rhythms of faith and still miss the Person those rhythms were meant to lead us to. We can read Scripture, attend church, adopt the language of discipleship, and build entire spiritual lives around the habits of Jesus—while quietly drifting from intimacy with Jesus Himself. This week on Win Today, Hosanna Wong joins me for a clarifying and deeply confronting conversation about the difference between performing Christianity and actually knowing God. We examine how selective obedience slowly erodes intimacy with Him, why legalism has learned to rebrand itself as passion for holiness, and how seasons of hiddenness and crushing are often the environments where authentic discipleship is formed. Hosanna also unpacks six roadblocks that frequently prevent believers from experiencing genuine connection with God, revealing how easy it is to substitute religious activity for relational transformation. The invitation of Jesus has never been behavior management or spiritual performance—it is repentance, surrender, and relationship. If you've been doing the practices of faith but still feel distant from God… if you've sensed the quiet conviction that something deeper is being asked of you, or if you're realizing that obedience in some areas has been selective rather than surrendered, this episode will bring needed clarity. Guest Bio Hosanna Wong is an international speaker, best-selling author, and spoken word artist known for helping everyday people know Jesus in a real and personal way. Widely recognized for her viral spoken word piece "I Have A New Name," Hosanna shares her message in churches, conferences, prisons, and ministries around the world, reaching across denominations, cultures, and backgrounds. Raised in an urban ministry on the streets of San Francisco, she later spent years traveling throughout the United States speaking and sharing the gospel through spoken word poetry while living out of suitcases. Through her speaking, writing, and creative work, Hosanna equips believers to deepen their relationship with God and pursue authentic discipleship. Show Partner SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order. Episode Links Show Notes Buy my book "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

In this episode, Mary Katharine Ham and Vic Matus cover a wide range of current events, including domestic coverage of a terrorist attack in New York City, as well as updates on Iran and the Strait or Hormuz. Plus, Noem is out and we need to speculate a little and is Talarico the Christian Democrat who will turn Texas blue? Learn more about your ad choices. Visit megaphone.fm/adchoices

Anxiety, uncertainty, and small frictions in the waiting room can quietly drain trust before a patient ever reaches the chair. We walk through three simple, high‑leverage touch points that transform those first minutes into a calm, intentional start: orienting new patients to amenities and next steps, acknowledging delays with a clear time estimate, and setting expectations for early arrivals so the experience feels fair. These moves are easy to teach, quick to execute, and proven to raise referrals, boost case acceptance, and earn better reviews.Throughout, we connect these micro‑moments to macro outcomes: stronger trust, smoother visits, and higher acceptance of treatment recommendations. You'll leave with a mini playbook you can implement today—roles, timing triggers, and language that fits a modern, patient‑centered dental practice. Want help building a complete, scalable experience system that runs without you? Book a free strategy call at dentalpracticeheroes.com/strategy, and if this episode helps, subscribe, share it with a colleague, and leave a quick review so more owners can find it.Come Join us at the DPH Live Retreat in Tennessee April 24th-26th.   Click Here for More Info and to Register Don't be a silly goose....Download the Dental Practice Heroes App today and access all the free resources available to you. (Awesome Android ppl Click Here) Take Control of Your Practice and Your Life We help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.

Interview starts at 28:45 Todd Elliott, The Cunning Farmer joins us to chat about his sacred and magical philosophy on farming, nature and agriculture. We get into his amazing recent book "The Cunning Farmer - Agrarian Magical Practices, Mythology, and Folklore", the cunning folk, petitions and offerings, singing to the plants, eclipses and crops, geomancy, the cardinal directions, solar and lunar cycles, the Seasons, astronomers, astrologers, animism, Neo-Platonism, Christianity, and Hermeticism.   We also touch on ancient wheat, the Mayan calendars, precession, re sacralizing agriculture, the wheel of the year, the four elements, hemispheric differences, the Hopewell mounds, Serpent mound, and intelligence and communication being everywhere.    "finally, an earth-magic book written by someone who actually touches earth."  John Michael Greer Todd Elliott is a farmer, earth worker, Reiki master, Druid, and was certified as an Astrological Magician by Renaissance Astrology. A lifelong student of mythology, religion, spirituality, folklore, and esoterica, he lives, works, writes, and studies on a small ridgetop farm in north central Kentucky, where he and his family ethically raise vegetables, fruits, and livestock.   https://www.innertraditions.com/author/todd-elliott https://thecunningfarmer.substack.com/p/preorder-your-copy-of-the-cunning   Become a Lord or Lady with 1k donations over time. And a Noble with any donation. Leave Serfdom behind and help Grimerica stick to 0 ads and sponsors and fully listener supported. Thanks for listening!! Help support the show, because we can't do it without ya. https://www.amazon.com/Unlearned-School-Failed-What-About/dp/1998704904/ref=sr_1_3?sr=8-3   Support the show directly: https://open.spotify.com/show/2punSyd9Cw76ZtvHxMKenI?si=ImKxfMHgQZ-oshl499O4dQ&nd=1&dlsi=4c25fa9c78674de3 Watch or Listen on Spotify https://grimericacbd.com/ CBD / THC Gummies and Tinctures http://www.grimerica.ca/support https://www.patreon.com/grimerica http://www.grimericaoutlawed.ca/support www.Rokfin.com/Grimerica   Adultbrain Audiobook YouTube Channel: https://www.youtube.com/@adultbrainaudiobookpublishing https://grimericaoutlawed.ca/The newer controversial Grimerica Outlawed Grimerica Show Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com Our audio book website: www.adultbrain.ca www.grimerica.ca/shrooms and Micro Dosing Darren's book www.acanadianshame.ca Grimerica on Rumble: https://rumble.com/c/c-2312992 Join the chat / hangout with a bunch of fellow Grimericans Https://t.me.grimerica https://www.guilded.gg/i/EvxJ44rk The Eh- List site. Canadian Propaganda Deconstruction https://eh-list.ca/ The Eh-List YouTube Channel: https://youtube.com/@theeh-list?si=d_ThkEYAK6UG_hGX Leave a review on iTunes and/or Stitcher: https://itunes.apple.com/ca/podcast/grimerica-outlawed http://www.stitcher.com/podcast/grimerica-outlawed Sign up for our newsletter https://grimerica.substack.com/ SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com InstaGRAM https://www.instagram.com/the_grimerica_show_podcast/ Tweet Darren https://twitter.com/Grimerica Can't. Darren is still deleted. Purchase swag, with partial proceeds donated to the show: www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ Episode ART - Napolean Duheme's site http://www.lostbreadcomic.com/ MUSIC https://brokeforfree.bandcamp.com/ - Something Galactic Felix's Site sirfelix.bandcamp.com - Should I

On today's episode, we're sharing Dr. Mark Costes' live talk at Midwestern University, where he gives dental students an unfiltered look into life after graduation—and what it really takes to succeed. Drawing from his journey as a former owner of 16 practices and founder of multiple dental businesses, Mark delivers a fast-paced, high-impact presentation on business fundamentals, practice profitability, leadership, and personal fulfillment. He explains why most dentists in the U.S. operate with dangerously thin margins—and how to avoid becoming one of them. With real-world examples and clear, digestible math, Mark shows the difference between running a high-earning but unprofitable practice versus a lean, well-managed one. He also shares his personal story of reaching financial freedom and realizing that money alone wasn't enough—leading to the creation of the Four Futures framework, focused on mind, meaning, muscle, and money. This is the talk every dental student should hear before stepping into the real world of practice ownership. Be sure to check out the full episode from the Dentalpreneur Podcast! EPISODE RESOURCES https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast

We call them ‘BE' Practices.Here on the Unabashed You podcast, we talk honestly about becoming more of who you are—not less. So many of us reach this season of life having done everything right—and still feel a low-grade ache we can't explain. If you've been telling yourself, this is fine, but your soul knows better—this is for you.We had a webinar recently on 10 Signs You're Settling (and Calling It Wisdom) - very impactful. If you want the replay give us a shout.In today's episode we will hear about 10 strategies to combat each the 10 signs. We call them BE Practices. As in ‘brave enough' to get started, to take the first step.This isn't about blowing up your life. It's about noticing where comfort has replaced being brave enough to decide what you want next, and not settling.If you want more help to figure any or all of this out, Unabashed You has resources for you. Like one on one coaching, free newsletters and free monthly webinars. You're our passion and we've given ourselves permission to be there for you. Reach out on our website, Instagram or email us at unabashedyou@gmail.com. We'd love to hear from you.Thanks for being part of the UY conversation.If you'd like a copy of the Companion Guide to this series or if you want to attend our monthly FREE webinar, email us at: unabashedyou@gmail.com. The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

Father Nathan shares his prayer practices.Click this link and let us know what you love about The Joyful Friar Podcast! Support the show​Connect with Father Nathan Castle, O.P.: http://www.nathan-castle.com https://www.facebook.com/fathernathancastlehttps://www.youtube.com/c/FatherNathanGCastleOPListen to the podcast: https://apple.co/3ssA9b5Purchase books: https://tinyurl.com/34bhp2t4Donate: https://nathan-castle.com/donate My Dominican brothers and I live a vow of poverty. That means we hold our goods in common. If you enjoy this podcast, please donate https://nathan-castle.com/donate. 501©3 of the Western Dominican Province. Father Nathan Castle, O.P., is a Dominican Friar, author, podcast host, and retreat leader. Over the past 27 years, his unique ministry rooted in the Catholic Church's mystical tradition has helped more than 700 souls transition from one afterlife plane to a more joyful one. Father Nathan believes that providing such help is something the Holy Spirit has given him and his prayer partners to do. Theme music: Derek Gust

Send a textThere are few moments in a growing medical practice that feel more uncomfortable than this one.You look around and realize that something isn't working the way it used to. Day-to-day operations feel harder. Decisions seem slower. Issues keep landing back on the physicians' desks. And yet, the person at the center of it all—the office manager—has been loyal, hardworking, and instrumental in getting the practice to where it is today.This is where leadership and loyalty collide.Today, we're talking about a common growing pain in medical practices: when a good office manager isn't enough anymore. Not because they failed. Not because they didn't care. But because the practice changed—and the role didn't.There's a phrase that comes up again and again in these situations: what got you here won't get you there. And nowhere is that more true than in practice management.Please Follow or Subscribe to get new episodes delivered to you as soon as they drop! Visit Jill's company, Health e Practices' website: https://healtheps.com/ Subscribe to our newsletter, Health e Connections: https://share.hsforms.com/1FMup6xLPSpeA8hB77caYQwd32sx?hsCtaAttrib=171926995377 Want more formal learning? Check out Jill's newly released course: Physician's Edge: Mastering Business & Finance in Your Medical Practice. 32.5 hours of online, on-demand CME-accredited training tailored just for busy physicians. Promo pricing available now: https://education.healtheps.com/offers/Ry3zfLYp/checkout?coupon_code=PHYSEDGE3000  Purchase your copy of Jill's book here: Physician Heal Thy Financial Self Join our Medical Money Matters Facebook Group here: https://www.facebook.com/groups/3834886643404507/ Original Musical Score by: Craig Addy at https://www.underthepiano.ca/ Visit Craig's website to book your Once in a Lifetime music experience Podcast coaching and development by: Jennifer Furlong, CEO, Communication Twenty-Four Seven https://www.communicationtwentyfourseven.com/

How do I share Jesus with someone who practices a different faith?We're continuing our “Evangelism when…” series this week with a conversation about navigating the complexities of evangelism with a friend who's invested in a faith practice other than Christianity. Turns out, it has a lot more to do with connecting and far less with convincing. (Pro tip… we're learning that's the case in most scenarios.)We're joined by Eva Glick, Associate Director with InterVarsity's International Student ministry department. Eva is passionate about students and alumni like you developing meaningful relationships with people from different countries, cultures, and faith backgrounds. And Eva is going to help us prepare for representing Jesus well with our friends and neighbors who practice another faith.RELATED EPISODE(S)Evangelism When... I'm Talking to a Stranger (E206) - Apple, Spotify, YouTubeOTHER RESOURCESMore resources from ISMHow to host a Peace FeastReach out to ISM: Ism@intervarsity.orgSTAY IN TOUCHSocials: @afterivpodVisit our Website ★ Support this podcast ★

Holly Pivec and Doug Geivett on Two Decades of Tracking the NAR's Apostles and Prophets You walk into a church on Sunday morning. The worship band plays songs you've heard on Christian radio for years. The lyrics feel familiar, uplifting. What you don't realize is that the words you're singing were written to export a specific theology from a single church in Redding, California, one whose leadership claims direct prophetic authority from God. The church is Bethel. The movement behind it is the New Apostolic Reformation. And according to researchers Holly Pivec and Doug Geivett, who have spent over two decades studying this movement from inside Christian scholarship, it represents a radical departure from historic Christianity that is reshaping churches, politics, and millions of lives worldwide. I sat down with Holly and Doug on a recent episode of Cults, Culture & Coercion to discuss their latest book, Reckless Christianity: The Destructive New Teachings and Practices of Bill Johnson, Bethel Church, and the Global Movement of Apostles and Prophets. I've written about the New Apostolic Reformation in The Cult of Trump and interviewed researchers like André Gagné and Frederick Clarkson on these topics. Holly and Doug bring an essential angle: they are committed Christians sounding the alarm from within the faith, grounded in biblical scholarship and philosophy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you're ready for deeper calm, enter Calm Era →If you'd like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

Waiting often feels like doing nothing — but Scripture tells us a very different story.   In this episode, Bryson invites us into one of the most formative seasons of her life: the long, sacred waiting during her sister Beth's time in hospice. Beginning with words written in real time from a CaringBridge post, Bryson reflects on the strange tension of waiting — when hours pass in a blink, but days feel endless — and how God met her in the in-between.   Through personal stories, biblical truth, and gentle reflection, this episode reframes waiting not as passive resignation, but as active trust. Bryson shares how waiting exposed areas of control in her own heart, and how God used seasons of helplessness to refine her dependence on Him. Drawing from Scripture, journaling practices, and moments of quiet surrender, she reminds us that waiting is often the place where God does His deepest work.   If you're in a season of uncertainty, grief, or unanswered questions, this episode offers steady encouragement and a reminder that God is not wasting your waiting — He is present, purposeful, and at work in ways we cannot yet see. Scripture Referenced Psalm 130:5 Isaiah 30:15 Lamentations 3:25 Romans 8:26 In This Episode, We Talk About Why waiting is active, not passive The tension of time in seasons of grief and uncertainty How waiting exposes our desire for control Learning to surrender instead of striving Practices that help us wait well: prayer, Scripture, journaling, and awareness of God's presence A Gentle Invitation As you move through this week, consider where God might be inviting you to wait with Him instead of striving on your own. If all you can do right now is wait, know that you are not behind — God is doing sacred work in the in-between. Coming Next Week Next week, we'll talk about the practice of gratitude — not just being thankful, but choosing gratitude as a spiritual discipline. It has been one of the most transformational and healing parts of Bryson's journey, and she's excited to explore it with you.   Thank you for listening and for walking this season together.   Additional Resources:  Waiting Isn't Wasted Listening Guide Waiting Isn't Wasted Study Guide Waiting Isn't Wasted Companion Scripture Guide Waiting Isn't Wasted Small Group Discussion Guide   Follow us on Instagram at: https://www.instagram.com/honey_for_your_heart/ For more information on Honey For Your Heart, visit: https://honeyforyourheartpodcast.com/  

Practices of the Kingdom: Freedom by First Pres Kingwood

In this episode Dr's J and Santhosh review some oddly specific outdated medical products and scams of the past. Along the way they cover direct to consumer marketing, victorian queer plungers, tobacco smoke enemas, the humane society and a brief history of cpr, pre-emptive dentures and the dangers of being toothless, patent medicines, synonyms, the original snake oil, victorian coca cola, deadly makeup and more! so sit back, relax and learn about how to avoid old timey medical dangers!Further Readinghttps://www.nia.nih.gov/news/tooth-loss-older-adults-linked-higher-risk-dementiahttps://en.wikisource.org/wiki/The_Ugly-Girl_Papershttps://paperspast.natlib.govt.nz/newspapers/CHP18960908.2.45Support Us spiritually, emotionally or financially here! or on ACAST+travelmedicinepodcast.comBlueSky/Mastodon/X/Instagram: @doctorjcomedy @toshyfroTikotok: DrjtoksmedicineGmail: travelmedicinepodcast@gmail.comSpotify: https://open.spotify.com/show/28uQe3cYGrTLhP6X0zyEhTPatreon: https://www.patreon.com/travelmedicinepodcast Hosted on Acast. See acast.com/privacy for more information.

Episode 502 features Stacey's conversation with Brian Machut (Alliant Health) on how widespread Medicare fee-for-service fraud is inflating costs and undermining ACO shared savings in MSSP and ACO REACH. ACOs uncovered major urinary catheter fraud in 2023 tied to codes A4352/A4353, totaling about $3.5B, with some beneficiaries billed for items never received (including a case shared by Dr. Tara Lagu).  CMS created a "SAHS" (significant, anomalous, highly suspect) process to remove certain suspect costs, but benchmark effects can unevenly impact ACOs; catheter fraud is still projected at $3–$3.5B in 2025. The episode also highlights rapidly growing "skin substitute" spending projected at $13–$15B in 2025; CMS did not classify 2024 skin substitute costs as SAHS, leaving them in ACO performance calculations.  Machut explains this fraud and missed CMS trend projections can reduce provider earnings, discourage participation in value-based care, and potentially drive cost shifting into higher commercial rates—affecting plan sponsors such as self-insured employers. === LINKS ===

Send a textIn this Quick Tip episode of the Private Practice Survival Guide, Brandon Seigel breaks down what it really means for a private practice to operate as a Management Services Organization (MSO)—and why owning your MSO can be a powerful strategic advantage. He explains how an MSO separates non-clinical functions like HR, billing, operations, compliance, marketing, and technology into a scalable business infrastructure that allows providers to stay focused on patient care while building long-term enterprise value.Brandon compares becoming your own MSO vs. outsourcing to one, covering ownership control, economies of scale, talent acquisition, revenue diversification, tax efficiency, and negotiating leverage with vendors and payers. He also addresses the real tradeoffs—capital requirements, operational complexity, compliance risk, and leadership demands—so practice owners can make informed decisions. If you're thinking about scalability, succession planning, or building a durable competitive advantage in healthcare, this episode offers a practical framework for deciding whether an MSO model is right for your practice.Welcome to Private Practice Survival Guide Podcast hosted by Brandon Seigel! Brandon Seigel, President of Wellness Works Management Partners, is an internationally known private practice consultant with over fifteen years of executive leadership experience. Seigel's book "The Private Practice Survival Guide" takes private practice entrepreneurs on a journey to unlocking key strategies for surviving―and thriving―in today's business environment. Now Brandon Seigel goes beyond the book and brings the same great tips, tricks, and anecdotes to improve your private practice in this companion podcast. Get In Touch With MePodcast Website: https://www.privatepracticesurvivalguide.com/LinkedIn: https://www.linkedin.com/in/brandonseigel/Instagram: https://www.instagram.com/brandonseigel/https://wellnessworksmedicalbilling.com/Private Practice Survival Guide Book This show is proudly produced at PS Studios — learn more https://www.psstudios.co

Fan Mail: Tell Wendy how you're saying yes to yourself!Explore Wendy's bespoke experiences in 2026: Space to Dream: Workshops Around the WorldEdinburgh July 6-10 Walnut Grove Cookery Aug. 27 - Sept. 2More Trips & ExperiencesQuestions? Email Wendy!In this episode, Wendy sits down with Bianca D'Alessio, real estate entrepreneur and author of Mastering Intentions: 10 Practices to Amplify Your Power and Lead with Lasting Impact, who knows what it's like when everything starts working. Not the hustle-and-grind kind of working—the aligned, ease-filled, things-fall-into-place kind of working. The kind that comes after you've been through seasons of difficulty and built the resilience to shift.They explore:Why you don't need to qualify your desires or explain every step of your journey to make someone else comfortableHow to stop living in the version of yourself from 6 versions agoWhy giving people grace for where they are on their journey changes how you show upThis is a conversation about alignment, inspired action, and recognizing that we're all crossing paths at different points in time. What if you stopped waiting for the world to understand and just said yes to yourself anyway?Connect with Bianca:Get her book, Mastering Intentions: 10 Practices to Amplify Your Power and Lead with Lasting ImpactInstagram @biancadalessioLinkedInbiancadalessio.comReferenced in this Episode:The Numerology of Endings and Renewal | Dina BerrinCoffee Chat with Dina Berrin________________________________________________________________________________________ Connect with Wendy: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated Experience and Travel Interested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.com Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

A new Gallup poll says that Americans are feeling unusually pessimistic about the future, with optimism hitting its lowest point in two decades. This week, host Paula Felps and social media manager Michelle Jones dig into the poll results and explore why so many people are struggling emotionally, and — more importantly — what practical, evidence‑based habits can help us stay grounded, hopeful, and connected during difficult times. They also share what's ahead for Happiness Month and how listeners can participate in this year's community‑driven #HappyActs initiative. In this episode, you'll learn: Why Americans are reporting historically low levels of optimism. How negativity bias and nonstop news consumption intensify feelings of gloom. Why balancing heaviness with humor or uplifting content can help regulate emotions.

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 3 Things FSU Fans Need to Watch in Spring Practices.If you're listening to Hear the Spear on Apple Podcasts or Spotify, make sure you subscribe so you do not miss any new episodes or breaking news.Join thousands of FSU fans in our Discord for FREE: https://discord.gg/sUGqPQnFollow the guys on Twitter:Show - @HearTheSpearAustin - @EasyVeazeyNGDustin - @DustinLewisNG Logan - @LogansTwittyAdvertising Inquiries: https://redcircle.com/brands

We spend so much of life doing what needs to be done—staying productive, staying strong—until the cost is losing touch with ourselves. In this episode of Healthy Waves, hosted by Sayan, we explore what shifts when you stop running and start listening inward. This conversation is for anyone feeling exhausted, disconnected, or stuck in “push through” mode. Heidi Blackie shares how urgency, identity, and productivity can quietly pull us away from who we are—and how reconnecting doesn't have to be another task. It can begin in 30 seconds. About the Guest: Heidi Blackie is an occupational therapist, speaker, and consultant. She's the creator of Unshakeable Me, a science-meets-soul approach that helps women reconnect with themselves and reclaim inner strength. Episode Chapters: 00:02:33 Audio issues + rejoin: making space for real conversation 00:09:06 The core theme: when momentum costs self-connection 00:10:18 Early signs of disconnect: exhaustion, urgency, “time travel” thinking 00:13:06 The productivity trap: when busy looks like purpose 00:15:38 Deeper drivers: approval, unworthiness, resisting “sick” identity 00:18:25 Men vs women: emotional permission, stigma, and cultural roles 00:22:16 The micro-practice: 30–60 seconds of stillness + longer exhales Key Takeaways: Notice “time travel” thinking (next thing, next thing) as an early burnout signal Question the belief that a full schedule equals a full life Create “micro-pauses” (30–60 seconds) instead of adding more routines Lengthen your exhale to signal safety and support nervous-system regulation Build self-trust through tiny, consistent moments—not big lifestyle overhauls Remember: connection isn't fixing yourself; it's returning to who you were beneath the noise How to Connect With the Guest: https://www.unshakableme.com/  Guest also mentioned: YouTube, Instagram, Facebook, LinkedIn, plus a free 15-minute Zoom call via her website.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

➢ Free supplement guide: https://colossusfitness.lpages.co/free-supplement-blueprint-final/➢ Best supplement website- Examine.com➢ Follow us on Instagram- https://www.instagram.com/colossusfit/?hl=enWelcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to get stronger easily, the best mindful practices and best budget supplements.Question 1- If your budget is very tight, which supplement do you choose besides protein powder?Josh quote: “Impossible is nothing to someone who tries.”Kyle quote: “Your willpower and discipline needs to be stronger than your temptations”What has us excited or intrigued:Client shoutout: Emily OQuestion 2- Long time listener, first time writing in. Loved this episode, guys! Would love to hear more about mindfulness practices, how they can support healthy routines, and how that can boost energy and outcomes in the gym. Keep it up!!Question 3- How to get stronger on basic exercises in the gym? Example, no matter what I do I cannot increase my lat pulldown.Thanks for listening! We genuinely appreciate every single one of you listening.Email me/ submit a mailbox Monday question contact@colossusfitness.com➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique:  https://colossusfitness.com/

What if it only took five minutes each morning to feel more in control of your life? In this conversation, Dr. Rangan Chatterjee shares the three daily questions he uses to stay grounded in alignment, contentment, and control.

#944: Join Lauryn Bosstick as she breaks down the practical strategies, rituals, & non-negotiable routines that keep her grounded, clear, & fully aligned in every area of her life. From navigating overstimulation in an always-on world, setting firm phone boundaries, designing a calming home environment, & building routines around nervous system regulation practices. In this episode, Lauryn breaks down what truly works, shares tangible tools, powerful mindset shifts, & intentional routines to help you feel more focused, less reactive, & fully in control of how you show up in everything you do!   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today.   This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR.   This episode is sponsored by Discover Visit http://Discover.com to learn more.    This episode is sponsored by HERS If you want clearer insight into your health, go to http://ForHers.com and schedule your labs today.   This episode is sponsored by Wayfair Get organized, refreshed, and back on track this new year for WAY less. Head to http://Wayfair.com right now to shop all things home.   This episode is sponsored by Branch Basics If you want to try the Premium Starter Kit today and get 15% off, head to http://BranchBasics.com and use my code SKINNY15 for 15% off your first order.    This episode is sponsored by Taylor Farms Learn more at http://TaylorFarms.com.    This episode is sponsored by Purely Elizabeth Visit http://purelyelizabeth.com and use code SKINNY at checkout for 20% off to taste the obsession yourself.   Produced by Dear Media