Podcasts about National Alliance

Play Episode Listen Later Jul 21, 2026 59:10

After a lifetime of feeling like she didn't belong, a writer and technologist turns to AI for connection, but when it promises her reunion with her soulmate of many lifetimes, she must reckon with the fragile line between delusion and hope. Today's episode featured Micky Small. If you'd like to email Micky, you can at micky.ai.writer@gmail.com. Micky is on social media: https://LinkedIn.com/in/mickysmall, on Instagram @micky.small, https://substack.com/@insidethethirdspace Micky's websites:www.builttofeelreal.comwww.relaitt.org Producers: Whit Missildine, Andrew Waits Content/Trigger Warnings: Emotional manipulation, AI-induced delusional beliefs, mental illness, isolation and loneliness, bullying, body dysmorphia, chronic illness (Lyme disease), chronic pain, spiritual/religious themes, loss of reality testing, psychological distress, explicit languageSome AI sources for your reference: https://www.thehumanlineproject.org/ and Stopai.info Social Media:Instagram: @actuallyhappeningTwitter/X: @TIAHPodcastFacebook: This Is Actually Happening Discussion Group Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.com Support the Show: Support The Show on Patreon: patreon.com/happeningAudible subscribers can listen to all episodes of THIS IS ACTUALLY HAPPENING ad-free right now. Join Audible today by downloading the Audible app or visit Audible.com. Read more about Whit's insights into each episode on Beyond The Story Substack: whitmissildine.substack.com. On the Substack, Whit will be sharing personal reflections on the deeper themes that emerge from each episode and from across the conversations he's been immersed in for years, including the psychology of radical transformation, the power of storytelling, the lessons of trauma and healing, and how we die to an old Self and are reborn. He'll share behind-the-scenes glimpses into the making of the show and his own personal journey in creating it. Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Music To Air (MTA) - Houses ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Jessica Baum's Story • The Science of Safe Connection and Breaking Trauma Cycles

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Play Episode Listen Later Jul 17, 2026 58:34

[Content Warning]: Discussions of childhood trauma, addiction, feelings of isolation, abandonment wounds What does it actually take to heal, not manage, not cope, but truly heal, from the wounds we carry from childhood? In this episode of Trauma Interrupted, Jan Broberg sits down with Jessica Baum, licensed mental health counselor, founder of the Relationship Institute of Palm Beach, and author of the new book SAFE, to explore what the neuroscience of healing really tells us. Jessica brings her expertise in interpersonal neurobiology and attachment theory to some of the questions survivors ask most: Why can't I just heal on my own? Why do my closest relationships feel the most unsafe? Why do I keep repeating the same patterns no matter how many self-help books I read? The answer, she explains, lives in the body, in streams of implicit memory laid down long before we had words for what was happening to us. And the path is not a solo one. Healing, Jessica argues, requires at least one anchoring relationship: a safe nervous system to hold space while we revisit and integrate what we could not process alone. Jan shares her own journey openly in this conversation, her experience of intergenerational trauma, the abandonment wounds she carried into adult relationships, and the moment when being truly believed by another person accelerated her healing in ways decades of effort had not. Jessica also introduces her free Wheel of Attachment tool and a 40-minute bonus conversation with her mentor Bonnie Badenoch. Where To Find Jessica: Insta: @JessicaBaumLMHCBuy Jessica's Books:Safe: An Attachment-Informed Guide to Building More Secure RelationshipsAnxiously AttachedBonus Goodies From Jessica:Wheel of Attachment (PDF) Bonus 40-min conversation with Bonnie BadenochIf you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:National Suicide and Crisis Lifeline: Call/Text 988National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)National Alliance for Mental Illness: 1-800-950-6264

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APEX Express – 7.16.26 – South Asians and The Labor Justice Movement

KPFA - APEX Express

Play Episode Listen Later Jul 16, 2026 59:59

APEX Express is a weekly magazine-style radio show featuring the voices and stories of Asians and Pacific Islanders from all corners of our community. This Thursday APEX Express proudly presents “South Asians and The Labor Justice Movement.” This episode highlights Sandhya Jha, a pastor, founder and former Executive Director of the Oakland Peace Center, and racial, housing, and labor justice activist. In the first half of the episode, we discuss Sandhya's life, their path into organizing, and what they're up to now. The second half is dedicated to their recent project with the South Asian American Digital Archive's Archival Creators Fellowship Program. This episode was interviewed, produced, and edited by Swati Rayasam Follow @Sandhya Jha on Facebook and check out Sandhya's website https://sandhyajha.com/ APEX Express is a weekly magazine-style radio show featuring the voices and stories of Asians and Pacific Islanders from all corners of our community. The show is produced by a collective of media makers, deejays, and activists. Listen to the episode live on KPFA 94.1 in San Francisco, 89.3 in Berkeley, and online at KPFA.org. References throughout the Show and Links: Without Fear Consulting Interfaith Alliance Oakland Peace Center Book – Blueprint for a Revolution Book – The Selected Writings of Eqbal Ahmad Podcast – Bending Toward Justice: Avatar the Last Airbender for the Global Majority The Alliance of South Asians Taking Action – ASATA Bay Area Solidarity Summer South Asian American Digital Archive Archival Creators Fellowship Program Sandhya Jha's project, you can listen to all of the oral histories here. Solidarity Forever Online Exhibit Arab Resource and Organizing Center Block the Boat No Tech for Apartheid University of California Labor Center Equality Labs California Trade Justice Coalition NAFCON – National Alliance for Filipino Concerns Filipino Community Center Madhvi Trivedi Patak Transcript [00:00:00] Miata Tan: Hello and welcome! You are tuning in to APEX Express—a weekly radio show featuring the voices and stories of Asian Americans and Pacific Islanders. I'm your host, Miata Tan. Tonight we're revisiting an episode from our archives, first aired January 5th, 2023. We're bringing it back this week in honor of South Asian American Heritage Month. This one centers Sandhya Jha — a pastor, organizer, and founder of the Oakland Peace Center — in conversation with APEX producer Swati Rayasam. The first half traces Sandhya's path into organizing, from a labor campaign at Johns Hopkins to two decades of interfaith and racial justice work. The second half digs into Sandhya's project with the South Asian American Digital Archive, where she spent a year interviewing South Asian workers inside the labor movement — collecting stories that don't usually make it into the archive. Here's Swati Rayasam in conversation with Sandhya Jha. [00:01:00] Swati Rayasam: I'm really excited actually today to talk to Sandhya Jha, who is a really close friend of mine. Hi Sandhya. Hi there. Sandhya is, a Pastor is a consultant and has been working on this really amazing project with the South Asian American Digital Archive that will get into later in the episode. But yeah, Sandhya I'm just really excited to learn more about you and to hear more of your story and, let's just dive in. [00:01:26] Swati Rayasam: Absolutely. [00:01:27] Swati Rayasam: We should first talk a little bit about how we know each other, you have this long organizing background. I've been in the Bay Area for the past seven years and I would be totally lying if I said I have not historically been, or I'm not even currently an active fangirl of yours. You are literally a pastor. You are a movement worker, how did you get involved in organizing? [00:01:53] Sandhya Jha: Yeah. So I am the product of my parents who were generous, compassionate [00:02:00] people who thought about the world beyond themselves, but were never involved in organizing or activism or anything like that. I think for anybody who comes from immigrant backgrounds, it's hard to tell our stories without naming who we come from. Right. And so my father was Sunil Kumar Jha from the village of Tildanga in West Bengal. My mother, who is still alive is Jeanette Campbell Jha. She is from Glasgow. So I come from a mixed religion and mixed race home. My parents chose not to name me Sandhya Campbell Jha not to give me that kind of grounding, but I was called Sandhya Rani Jha, which is a lot to live up to, well, yes, Rani does mean Queen. But it was actually handed down to me, part of the reason they wanted that middle name was it was my aunt's name, Durga Rani Upadhyay and she was the one who really [00:03:00] brokered my mother's acceptance into the Indian family and I think that there was something about being accepted on the Indian side of the family and not for many, many years on the Scottish side. That caused my parents and particularly my mother to double down on making sure I knew who I came from and who I came from was my people in the village of Tildanga. [00:03:23] Sandhya Jha: I grew up in Akron, Ohio, so we immigrated to this country when I was a toddler, in the late 1970s, which was a complicated time for Asian immigrants to be in the Midwest because it was a time that the rust belt was rusting and there was a growing sense that we were the reason. But also I grew up alongside folks who were trying to figure out how to put food on the table. So I think that landscape shaped me in a lot of ways. And I also come from people who grew up in poor working communities. And[00:04:00] when I went off to college, there was an organizing campaign. The board of directors of the university had created a for-profit corporation with the exact same board. [00:04:15] Swati Rayasam: Oh wow. [00:04:16] Sandhya Jha: So that the universities could subcontract all of their catering, all of their custodial work to this… basically Shell corporation. [00:04:28] Swati Rayasam: Are we telling on the university? [00:04:29] Sandhya Jha: Mm, Yeah. Why not? It was Johns Hopkins University in Baltimore, and I think that's relevant because the tension between Black communities next to Johns Hopkins Medical School and the school itself were very real because this was part of a very long history of exploiting community members. So the workers were organizing, and you know, I had read about activism, I cared about it. I paid as much attention as I could for a high school student. But when I got to college, this organizing [00:05:00] campaign was going, and the workers were really clear, Hey, college kids who are excited about this, we do have a role for you. It's to fill the crowd. It's to cheer us on. It's to when we ask you communicate to the university that our well-being matters to you because they will listen to you in different ways. But the campaign centered the workers and was really clear with us about what our role was because we were the folks with all the privilege by getting to be there, right? We had tons of privilege and it was a really good lesson for me. I am so grateful. The first organizing campaign I was a part of was a labor campaign that understood what it meant to center the people who were the most impacted by injustice and I think that shaped the rest of my career. [00:05:46] Swati Rayasam: And that's so special too because I think for many people who come into organizing, and I will definitely cop to this myself, like coming up and organizing through high school and college level organizing. When you are a student, nobody ever [00:06:00] tells you that actually you are the least useful kind of organizer that exists. Right. You are in this incredibly enclaved community. Your oppressor, the university, all they have to do is wait for you to graduate institutional memory will not keep you. Yeah. Right. And I think that it is, it's this perfect storm of, you have actually sometimes cool ideas, sometimes very rudimentary ideas, but you also have this turnover issue and you have this sense of self import, which often comes with your teens, early twenties. Yep. As you're just figuring all of that out. So Yeah, self differentiation, right? It's a narcissistic phase in our development. . [00:06:46] Swati Rayasam: It absolutely is and I think that's so important, and I can't imagine how my life would be shaped if I didn't have to spend a lot of time unlearning the self import and narcissism that I had gained through student [00:07:00] organizing. [00:07:00] Sandhya Jha: Yeah. No, I am really, really grateful for it. [00:07:02] Sandhya Jha: My first job outta college was working for a member of Congress, which sounds super fancy and pretentious, but, a member of congress from Akron, Ohio. So put that all in perspective. His name, believe it or not, was Tom Sawyer. Oh, wow. What I loved about Tom was back in those days, he believed very strongly that 80% of legislation was nonpartisan and that was the part that he spent most of his time on. He would weigh in with his party, when they were dealing with that 20% pretty consistently. But he was more interested in the stuff that everybody could agree on and I remember for about 15 years after I worked for him, I looked back and found myself thinking that was so naive. How did he not understand where we were about to head with the divisions between the political parties? But at this point in my life, I realize the people I respect most in organizing work keep pointing out that the binary of [00:08:00] left and right actually doesn't serve us very well. One of my biggest heroes in the movement right now is the Reverend Dr. William Barber, [00:08:07] Swati Rayasam: Hometown hero of mine. Yes. [00:08:09] Sandhya Jha: Poor People's campaign from North Carolina. And he always talks about how it's not about right and left. It's about right and wrong. And it turns out that when we engage in organizing with the awareness that there are huge swaths of things that most of us are well served by, we can do better organizing. And that was actually how Tom was legislating. And at a certain point I realized that my deep passion was around racial justice, but the distinct experience I had in a multi religious household was an awareness of how religion was being used as a weapon. I had an obsession. Every paper in college I wrote was about the Christian coalition, this right wing, organizing body in the nineties. So a friend of mine [00:09:00] said, You know, there's an interfaith organization working against the Christian Coalition. And it was called the Interfaith Alliance. Her mom had been a superintendent in Washington state in eastern Washington and was a pretty conservative person by my standards. [00:09:18] Sandhya Jha: But, Dr. Chow believed in multiculturalism and believed in teaching evolution. And the Christian coalition had organized to push her out of her position as superintendent and the Interfaith Alliance of Washington State had supported her in that time. [00:09:38] Sandhya Jha: And so Liz said, you know, they've got a national chapter, a national office. And that's where I ended up, cutting my adult organizing teeth which was great because talk about learning lessons for our current moment where religion is being weaponized in ways that are anti-trans, that are anti-queer, that are anti-women, that [00:10:00] are anti reproductive rights, that are anti-immigrant and refugee. I am really grateful to have experienced the power of multi-faith organizing, around a lot of those same issues. So that was what I did in the early two thousands and then I went to seminary and public policy school, and then I ended up out here pastoring a congregation of 10 people in a building of 40,000 square feet. [00:10:29] Sandhya Jha: And long story short, that's how the Oakland Peace Center was born, was out of this dream of cultivating deeper collaboration among nonprofits who were dedicated to a shared cause. The Oakland Peace Center, which is a collective of 40 different nonprofits committed to dismantling the root causes of violence in our community. I was the founder of that organization and it was when I was pastoring First Christian Church of Oakland that I asked the handful of folks who were members of that church, what they wanted to [00:11:00] contribute to the community, and they said they wanted to contribute peace in the midst of violence. And for a dozen folks to have given birth to a space that in non pandemic years, saw over a hundred thousand people do things like the Lawyers for Black Lives Conference and to do Kingian non-violence training and to be a part of food and clothing distribution, to participate in all the very diverse ways that we can create peace is pretty impressive. [00:11:30] Sandhya Jha: And a couple of years ago, I left the Oakland Peace Center because a colleague of mine said, Anybody can run a non-profit. We need you to do what you're actually good at, and what she meant by that was we need more people of color doing diversity, equity, and inclusion work that is actually grounded in power analysis. That isn't just how do we be nicer to each other in the workplace, but how do we recognize the ways that systems of white supremacy [00:12:00] unconsciously often shape the culture of our workplaces? And what do we do to dismantle that white supremacy culture so that we can be building nonprofits and institutions of higher education and faith organizations, and even corporations that are dedicated to our full liberation, our liberation, the lands liberation. [00:12:23] Swati Rayasam: I mean coming, especially from the place that you come in grassroots organizing and in faith based organizing, what is it actually to transition into this kind of consulting space around racial justice and really interface with a lot of people that I feel like as organizers, we don't really talk to? [00:12:42] Sandhya Jha: One of my favorite things about this shift in my work is I love getting to work with folks who don't think of themselves as organizers, who, it turns out are organizers, Right. I think we sometimes create a cult of here's what an organizer looks like, you [00:13:00] have to be a Martin Luther King or a Cesar Chavez and what I love is getting to work with moms and with teenagers and with folks who think of themselves as caring, compassionate, individuals, and when I go into an organization and work with their handful of folks who care about this issue, the DEI team, I get to teach them how to strategically organize. I get to teach them how do you create culture shift over time? I get to teach them how do you figure out who your allies are? How do you figure out how to move people who are neutral? It turns out that there are a lot more organizers out there than we realize if we don't create one definition of what an organizer needs to look like. [00:13:45] Swati Rayasam: I have been reading this political scholar Eqbal Ahmed, who really talks about the way the burden is on those of us who are deeply committed to movement work, narrow definition people, the burden is really on us to try and [00:14:00] create a liberatory future that feels both achievable. Mm-hmm. and safe for everybody. Because when people engage in mass struggle and in revolution, there are people who are a hundred percent willing to put their lives on the line. People who are willing to die for the cause. And we absolutely need those people. And there are many people along the spectrum who, if you can create a future that feels like it's within their grasp, they will come with you. [00:14:30] Sandhya Jha: Yep. I teach a lot of organizing classes and have gotten a chance to teach alongside my beloved colleague BK Woodson at Allen Temple Baptist Church, they have a leadership institute there. And one of the books we use is Blueprint for a Revolution by Srđa Popović. And I feel like I learned a lot as we read that book together and thought about how to apply it to the work we're doing in Oakland. They talked about how by engaging in nonviolent direct action, [00:15:00] they created space for elders to be a part of their work and youth to be a part of their work and families to be a part of their work. By making the movement playful. They gave people hope and gave people courage because dictators are terrified of being mocked. [00:15:17] Swati Rayasam: Yeah, exactly. And I think by being really restrictive or narrow about who we view as actually valuable organizers. And I think labor movements teach us this a lot, right? We really cut ourselves off at the knees on our ability to build a network or to be in touch with the general population, many of whom are more connected than we ever give them credit for. [00:15:41] Sandhya Jha: Yeah. Yep. it's part of why I love labor organizing. I talk with a lot of people who are disenchanted with organizing who ask me how I can have stayed involved for the past 25 years. And why I've been able to stay in it is cuz I'm organizing alongside workers and they have [00:16:00] full lives. And the work that they're doing in the movement is so that they can live their full lives. And there's something about having that perspective and recognizing the why all the time instead of getting lost in the weeds of the what. Is so important in this work. I think that has been a big theme of my organizing life is how do we build to the greatest common denominator? As my friend BK often says how do we build towards those shared values that often get erased when we are engaged in the right versus left debate. [00:16:39] Swati Rayasam: Yeah. I think that it is so important and I also think that it's really hard in this moment of what feels like constant trauma and re trauma. [00:16:51] Swati Rayasam: And to some extent especially when we're talking about the left right dichotomy there are real concerns [00:17:00] about safety. Yep. And there are real concerns about security and who you are in community with and who you can find even the smallest level of acceptance from to ensure that you won't have violence visited upon you. And I think that these conversations of united front organizing, Right. trying to bridge across difference mm-hmm. for a shared goal, for a shared liberatory future Yep. Are really important. And they feel kind of impossible to achieve right now. [00:17:31] Sandhya Jha: It's interesting cuz I think that in many ways that is true. There are a lot of conversations that I think people with privilege expect, people who are marginalized to engage in. And those expectations are unfair, what I found very frustrating was the number of people with a lot of privilege who would be like, Ugh, I just can't talk to those people. And I'm like, Then who's going to? Exactly. and so I do think that some of this is about being willing to have [00:18:00] hard conversations in the places where we have privilege and recognizing who's at actual risk and showing up in ways that are protective of who is at risk. But that doesn't mean walking away from people who aren't where we are. Right. Because the fact of the matter is everybody's on a journey. And I have watched at the same time some of the disposability culture in movements write off people without giving them any way to address harm, repair harm, and find a pathway back into community. [00:18:41] Swati Rayasam: Yeah. And I think that's why, at least I am feeling really hopeful about, what I've seen over the past couple of years, this really important track into transformative justice and restorative justice, to acknowledge that there is harm that has happened, there are harms that happen every day between people. [00:19:00] And also we are all on our own journey to unlearn the things that we have been taught either directly or indirectly by our upbringing, by our environment and that you cannot easily dispose of people and that people are able to come back into community. Now that comes with a very important caveat that like they recognize the harm. Mm-hmm. that. They have done or how they've been party to it, that they acknowledge that there is healing work that needs to be done both with the person that they harmed and also probably in internally. [00:19:35] Sandhya Jha: Well, and the community, folks who don't do RJ on a regular basis tend to skip the community aspect. Yeah. That there is actually repair that needs to be done with community and there's work community needs to do to figure out how to re-embrace reabsorb people who have done harm in ways that still protect the person who's been harmed. [00:19:55] Swati Rayasam: Exactly. In ways that do not erase the harm that has happened, but [00:20:00] acknowledge, contextualize it and say, Okay, we are patching this and we are working to move forward in step with each other. Absolutely. [00:20:09] Sandhya Jha: Can I just say that one of the other things that I think you and I have in common is a real passion for bringing joy back into the work of Justice I quote Fabiana Rodriguez a lot on this particular thing, because I was at an event she was doing eons ago, and she looked out at us and most of us were activists and she said, Listen, y ‘all you keep inviting people to a struggle. I'm on your side and I don't wanna join a struggle. I want to join a party. And that was like a call to arms for me when I heard her say that. I was like, Oh my gosh, you're right. We are so much more fun. Like, I've hung out with people who are anti-trans and anti queer and anti-immigrant and anti refugee. They are not fun people. No, no. We have all of the best parties. So I don't know why we don't [00:21:00] capitalize on that more. So I think the role of joy and justice is so important. And this is why I was so excited to have you on the podcast that I launched recently. [00:21:11] Sandhya Jha: Right. Bending Towards Justice Avatar the last Airbender for the Global Majority. [00:21:15] Swati Rayasam: So literally like bringing it together. Two of my favorite things right, is like TV shows, wholesome TV shows like Avatar, The Last Airbender that I deeply love and organizing. Yes. All the work that I love. And I think it's true You know, what is actually really the important work is to work to build toward a future that is desirable Yep. That people want to be a part of. Yeah. That people can see happen. Yeah. And I think that is a lot of the difficulty that I have seen in some organizing circles. We are so well versed in what we are against and all of the things that are bad that so many people have a really hard time seeing or visioning or communicating [00:22:00] what it is that we are fighting for. Yeah. Right. And it's not enough to say, I'm fighting for a world where we can all be safe. Right. Yeah. I'm not, I'm fighting for a world where we can all take long naps in the middle of the day if we'd like to do that. Right. Yeah. But like really building and visioning that future of like, in this world in which we are all safe, there will be harm that happens. How do we deal with that? Yeah. What do we do with that? How do we make sure that it is able to keep everybody safe and also able to account for the times in which it is not able to keep everybody safe. [00:22:38] Sandhya Jha: Visionary does not have to mean naive. And we need it to be visionary. And sometimes I forget to do the visionary stuff. I've got a colleague, Dave Bell, he's a farmer who is also an anti-racism trainer and we do a lot of work together. He's a white guy who lives in White Swan, Washington, on the reservation and I remember being at a training with him and I [00:23:00] was all fired up and I was so excited about the conversations we were having and the people were really ready to do the hard work and roll up their sleeves. And Dave says to them, I would like to not have to do this work. And I'm like, What is he talking about? This is amazing. We're doing such good work. And he says, I would like for us not to have to talk about racism all the time. I would rather be farming. I would rather be, taking care of the cows in my field. [00:23:26] Sandhya Jha: I would rather be talking about my pottery work that I'm doing badly but learning how to do, I would rather be doing anything than have this conversation. But I don't get to be on the farm with the wheat, with the cows, with my bad pottery until we figured out how to do this anti-racism work. And it was a really humbling moment for me because I also get into that like I'm an organizer, that's my identity space. And it was this reminder of Dave's doing this. So he gets to live in a world where he gets to hang out in the fields and he [00:24:00] gets to, love on the cows. There's something about being reminded that we're doing this so that eventually we don't have to do it. That I think is actually visionary in its own way and it's important. [00:24:12] Swati Rayasam: Moving into a little bit more of the grit of like why I asked you to be on the show today. I met you originally when I moved to the Bay Area when you were the executive director of the Oakland Peace Center because At that time I was doing organizing work with the Alliance of South Asians Taking Action, which is a 20 year old bay area based organization, that was really founded around the Laki Reddy Bali Reddy sex trafficking. Yep. Caste and labor exploitation case that happened in Berkeley in 1999. And I was just so thrilled to be around and have in community so many rad desis. And you also did work with ASATA, right. Historically and are actively doing work with us. [00:24:56] Sandhya Jha: Absolutely. One of the places I think I invested the most [00:25:00] energy in where we got to spend a lot of quality time in the kitchen was one of the projects, Bay Area Solidarity Summer, an organizing institute, camp, however you wanna refer to it. [00:25:10] Swati Rayasam: Political education, Summer camp. [00:25:12] Swati Rayasam: Yeah, exactly. For young South Asian Americans who are committed to activism. What I think was the most beautiful part of that program when I was involved in it, and it's still the case today, is for young South Asians who think that they're the only ones who care about justice issues, who haven't met other people, who are South Asian, and identify as justice seekers first to meet each other and realize that there are people just like them. Then to look around and realize that those of us who are usually 10, 15, 20 years older than them are also committed to the work and have been doing it for decades. And then for them to get exposed to the long history of radical visionary organizing and activism of South [00:26:00] Asians here in the US and also in the homelands of India, Pakistan, Sri Lanka, Bangladesh, Afghanistan, and diasporic countries all over the world. [00:26:13] Sandhya Jha: There's something about realizing, Oh, you have contemporaries, oh, you have elders, oh, you have ancestors. Mm-hmm. Especially in the face of the model minority lie that so many of us have had imposed on us, this lie that all we are all we're supposed to be is cogs in this larger capitalist machine that are non disruptive, which is why we're allowed to survive. And if we are non disruptive enough, we might even be able to be comfortable. And to discover that there's more to our story than that is so exciting and I love, love, love being a part of that. [00:26:52] Swati Rayasam: Yeah. I think that is like fundamentally one of the most important kind of activities that [00:27:00] happens in the ASATA universe, I was a kid who also grew up thinking that there were no other South Asians like me, or there were no other folks who were interested in justice. I spent a lot of time doing, reproductive and queer justice in the south; I always think about what would it have meant if I came in, BASS for 18 to 24 year olds. Yep. what would it have meant if I had come in at a fresh 18 and been able to basically be apprised of the fact that I have this history Yeah. That it's not just me. And that actually, immigration and white supremacy and neo-colonial culture has created this project of assimilation that all of our parents have been in on, in a way to survive Yeah. And to be safe. And I tell my, I tell my mom that a lot because she's always a little surprised about the organizing work that I do. And I was just like, Your job was to survive. My job is to liberate. Yeah. [00:28:00] You know? Yeah. And I could not do that if you were not so focused on creating that environment for me. [00:28:07] Swati Rayasam: I love that. [00:28:07] Swati Rayasam: we'll drop in the show notes, but, BASS – Bay Area Solidarity Summer is solidaritysummer.org. So we'll put that in the show notes as well as ASATA, the Alliance of South Asians Taking Action is ASATA.org. And yeah, I think that is a really good segue into how we got involved in this amazing project. [00:28:31] Swati Rayasam: You're tuned in to APEX express at 94.1 KPFA and 89.3, KPFB in Berkeley. And online@kpfa.org. [00:28:43] Swati Rayasam: I think it was Fall 2021 that you and I were talking. Yep. And you were telling me that you were involved in this amazing archival fellowship project. Is run by the South Asian American Digital Archive and [00:29:00] that you were going to do your project about labor. Mm-hmm. and South Asians. Yep. And my immediate, incredibly naive response was, how many South Asians are there in labor? [00:29:12] Sandhya Jha: Exactly. And it's not naive. It's interesting cuz I think that this project actually emerged out of my favorite part of BASS, which was when the young adults would ask what their opportunities were in the world of justice. And I would say, you know, there's a place for us in labor justice. It had never crossed most of their minds. Right. We don't think of ourselves as having a role especially in formalized unions. And so SAADA, the South Asian American Digital Archives has an archival fellows project. And the whole purpose of it is to diversify their archives and collect the stories that are usually overlooked in the telling of South Asian American stories. [00:29:56] Sandhya Jha: And they have done a great job over the years of collecting the [00:30:00] stories of informal organizing, like the Punjabi Taxi Drivers campaign, the Bangladeshi Nail Workers Campaign. Those were informal labor organizing campaigns. That have been really well archived and they're amazing stories. I wanted to make sure that the next generation of South Asian activists knew about the South Asians who were actually part of the formal organized labor movement. [00:30:30] Sandhya Jha: And so I spent this past year interviewing, maybe a half a dozen or so South Asian American workers. Generally, not always, but mostly what would be classified as low wage workers who found a pathway into formal organizing bodies, unite here or the building trades or any number of the formal unions that keep [00:31:00] the labor movement alive across the country today. And I'm really proud of the fact that we do have South Asian workers who have moved up the ranks to be official organizers or to be at negotiating tables. And so that's part of the story I thought it was worth us telling. [00:31:19] Swati Rayasam: And I am, I'm so excited that we get to dive deeper into this project and I really love your framing too, around the three large bins that you have, solidarity, spirit and struggle. [00:31:34] Swati Rayasam: Right? Yeah. Yeah. [00:31:35] Sandhya Jha: I started out with certain assumptions about what I was going to learn, partly because I've been doing labor solidarity work for 25 years at this point. I really thought I knew what I was gonna hear. And what I discovered was there were these consistent themes across, the interviews. that there were these notions of, Oh, what's meaningful to me is [00:32:00] getting to organize across cultures, getting to organize with people who, on the surface and even deep down are very different than me, but we share this vision of what our lives can be. And so that solidarity message I found really powerful. Also, and admittedly because I come out of a spiritual background, was probably looking for it. I was really struck by how many of the interviews ended up talking about the role of spirituality and shaping people's values. And in a couple of instances, organizers said, what my religion taught me was that religion needs to be challenged. And building up that muscle was what helped me challenge systems of injustice in other places. But others said that their journey with their faith tradition was what guided them into the work of labor organizing. [00:32:52] Sandhya Jha: And then that third bucket of struggle, I think is the lived experience of how [00:33:00] hard it is to take on oppressive systems of capitalism, how hard it is to take on decks that are stacked against us and what it means to have somewhere to turn in the midst of those struggles. I will say there were also a couple of lessons I was surprised by because my South Asian identity is so central to my organizing work, I was expecting to collect stories of people who were proud South Asians, who were also proud to be involved in the labor movement. And I assumed that they would see connections between those things because I certainly do. But what I discovered is for the most part, they were like, Yeah, I'm South Asian. I'm not saying that doesn't matter, but it's not super relevant to my organizing work. My organizing work is about [00:34:00] our cross-cultural solidarity. And that was something I hadn't been expecting that emerged as I did those interviews. Interesting. And I'm really grateful that the South Asian American Digital Archives likes telling all of the stories because I think I promised them that what they were going to get was, we're proud to be South Asian organizers. And what I got was, yeah, we're South Asian, we're proud to be organizers. And the that SAADA is like, yeah, that's part of our story too. [00:34:28] Swati Rayasam: Yeah. And I think that's, that I think is incredibly important. We have this really, amazing series of audio clips from your SAADA interviews that really represent a lot of the themes that you were highlighting about solidarity, spirit, and struggle. And I'm just really excited to play them as we talk through these larger themes in your larger project and the experience of South Asian labor organizers. [00:34:55] Swati Rayasam: This clip is from somebody that you and I both know, which [00:35:00] is Prem Pariyar. I was so thrilled that Prem was a part of your project. I think Prem is an incredible organizer, so yeah tell our listeners a little bit about Prem. Prem [00:35:09] Sandhya Jha: It was pretty exciting to get to work with him you know, he moved here from Nepal and in Nepal he had been a Dalit activist and he came to the United States and had this notion that in the United States there is no caste and he was disabused of that notion very quickly as a restaurant worker dealing with anti Nepali bias in Indian restaurants, dealing with caste bias in Nepali restaurants, well dealing with Caste bias in all the restaurants. [00:35:35] Swati Rayasam: Hey, everyone, Narrator Swati here, I just wanted to put in an explanatory comma, a la W Kamau Bell and Hari Kondabolu to talk about some terms you just heard. Sandhya referenced that Prem was a Dalit activist and also talked about Caste bias. For those of you who don't know, Caste is a violent system of oppression and exclusion, which governs social status in many south Asian countries, although it is [00:36:00] most commonly associated with India. It works on an axis of purity and pollution, and it's hereditary. At the top of the caste system are Brahmins, by the way Sandhya and I are both Brahmin, and not even at the bottom, but completely outside of the system are Dalits who were previously referred to by the slur untouchable and Adivasis who are indigenous to South Asia. [00:36:25] Swati Rayasam: Despite being “illegal” Caste bias, Caste Oppression, Caste apartheid, are still prevalent, both in South Asia and as Sandhya references, in the United States. It manifests in many ways that people experience racial injustice, via socioeconomic inequality, systemic and interpersonal violence, occupation, and through the determination of marriage and other relationships. You can learn more at EqualityLabs.org and APEX currently has a show in the works that delves into this more deeply. Now. Back to Sandhya [00:36:58] Sandhya Jha: What is [00:37:00] delightful to me is Prem went on to get an MSW and is building out amazing mental health resources for Dalit communities for the Nepali community. Seeking to build out a program where there are more and more people in Nepal who are trained with MSW skills. [00:37:21] Sandhya Jha: I met with one of his professors from CSU East Bay where he got his degree and she said, You know, that the entire Cal State system is adding caste to its anti-discrimination policies thanks to the work he started at CSU East Bay. And it was really beautiful to hear that because the focus of my conversations with him were more around how his experiences in the restaurants led him into the solidarity work with nail salon workers. [00:37:53] Swati Rayasam: To just, kick back to the caste abolition work that Prem has been doing, that caste abolition work [00:38:00] at CSU East Bay has been such critical work in these ongoing conversations around caste that have been in the South Asian community primarily, but have been percolating elsewhere. [00:38:13] Swati Rayasam: You know, the state of California filed a lawsuit against Cisco systems Yep. For caste discrimination in their workplace and there have been all these conversations around caste and tech work and interplay that with the no tech for apartheid work. Right. That has been happening in Palestinian liberation circles. Yeah. And really building that solidarity movement. So I think that Prem is an absolute powerhouse Yeah. In that regard. But yeah, let's listen to this clip. [00:38:42] Prem: During that time, I got connected with other community organizer, like workers group. I got connected and so I was connected with nail salon workers, who were exploited at their workplace and with them, [00:39:00] I got to go to the capital in Sacramento. And so I thought I need to advocate for the restaurant workers. that was my first experience, like working with other workers and with the assembly members and like other other policy makers I shared what is happening what kinds of discrimination happening at the workplace. So I advocated for the restaurant workers at that time. I shared my stories and I supported the rights of nail salon workers. I was there to support them and they supported me as well, and it was wonderful. And finally that advocacy worked. And the bill was drafted and it was passed finally. And so it was huge achievement at that time. [00:39:49] Swati Rayasam: I love that. I think that is such a perfect story of when you win, we all win. [00:39:56] Sandhya Jha: And what I also love about it is he goes on [00:40:00] to talk about how he has remained in relationship with those nail salon workers. That they show up for each other, that they take each other food, that they show up to each other's baby showers and birthday parties, and there's this sense of community that emerges out of this shared struggle. And so that's a cross-cultural campaign. They were mostly Vietnamese. There were some Bangladeshi nail salon workers, but it was mostly people from a different culture than his. [00:40:27] Sandhya Jha: But somebody at the Asian Health Services program that he was at, saw his gifts, saw his passion, and he really responded to that in exactly, the most powerful way. I can imagine. [00:40:38] Swati Rayasam: And I think one of the nice things as well about that is that person at Asian Health Services connected Prem in and the Nail Salon Worker group, California Healthy Nail Salon Collaborative, Prem came from Nepal, I'm not sure, but the extent to which his organizing background and how comfortable he was in the US organizing space around labor [00:41:00] issues was probably significantly less that worker group took it upon themselves when they saw Prem come in to say, Oh, you are advocating on behalf of restaurant workers. Great. Why don't you join us? Let's help support and so the nail salon workers saw Prem, saw solidarity with Prem and said, It is our responsibility mm-hmm to bring you into this space to connect you in and to move in, struggle together. Yeah. Toward our shared goals of safety, of health, of rights. Yep. [00:41:35] Sandhya Jha: Exactly. [00:41:36] Swati Rayasam: So, we have this clip from Daljit, tell me a little bit about Daljit. Daljit [00:41:42] Sandhya Jha: Yeah. Daljit was an attorney who now reads tarot for people because she needed a break from the toxicity of that career and how it was taking her away from her family. Daljit is a deeply spiritual person and, [00:42:00] as I mentioned before, this theme of spirit showed up in some really beautiful ways in some of the interviews. I loved the way she understood her Sikh tradition as foundationally being connected with the land and foundationally connected with the people who work the land. [00:42:15] Daljit: Agriculture is our culture and the religion that I was born into, Siki, the founder of that faith was a farmer. And so a lot of the scripture, the analogies, the metaphors, the poetry, the music, the songs, the boon, the traditional folk songs, that can be taunting and teasing banter, all that stuff the land is the framework for that. And my most favorite line from the Guru Granth Sahib, our holy book, is, [speaks Punjabi] and that basically means that, the waters our guru, the airs our father, but our mother is Earth. And that's the greatest of all , and that's adherence to ecosystem. That's the [00:43:00] indigenous Cosmo vision that should be paramount. And that's what I try to teach my children. And so I think that's what I was taught as a kid without necessarily being able to pinpoint it, but it was just infused throughout our songs, our music, our food, the Harvest, there's two times a year that our celebrations, whether it Baisakhi or Lohri. It's so connected to the harvest and what is coming out of the soil or not. And you're connected to the cycles of nature. [00:43:28] Swati Rayasam: The connection between nature land, spirituality the way that it shows up in so many faith backgrounds and so many faith organizers, I think is really, really beautiful. [00:43:41] Sandhya Jha: And I love that Daljit Kaursoni who was raised in this tradition, has found her way to Buddhism and is raising her kids with those connections, but without ever losing this grounding in the liberation of the land, the liberation of the [00:44:00] people. [00:44:00] Sandhya Jha: And for that to be a key element of her spirituality, even as her spirituality evolves, I think it's pretty powerful. Tafadar [00:44:08] Sandhya Jha: One of the other people I got to interview ,Tafadar, he's a Bangladeshi American in the building trades and is a deeply committed Marxist. For me, this was a particularly exciting interview because I'm Bengali, so from West Bengal, before partition, Bangladesh and what's now West Bengal, were one state. And so it was fun to get to talk with him and to say, Hey, this is our legacy as Bengalis is radical worker organizing. [00:44:40] Sandhya Jha: And I remember saying to him, Some people in the building trades are not super excited to be working with brown people. And some people in the building trades are a little biased against women. And as a very, very progressive South Asian? How do you navigate that [00:45:00] space? [00:45:00] Sandhya Jha: And he said, Here's the thing is, yeah, I organize alongside some moderate to conservative white folks from New Jersey and he said, but in the building trades, if that moderate to conservative white guy from New Jersey decides he doesn't like my feminist politics, or he doesn't like my brown skin, if he decides that's a reason not to train me, he might die. And it was really interesting because even though I've been doing labor justice work for a long time, it was one of those moments I was like, Oh, right. Your work is very dangerous and you all have to rely on each other whether you like each other or not. That is the magic of organizing that no one ever talks about. This is why we can do cross class, cross-cultural work because literally you have to trust each other with your lives. Right. That was a really clarifying moment for me. And it was one of those interesting moments where I was like, [00:46:00] Solidarity is not a romantic thing. Uh, it is very much a matter of life and death. [00:46:05] Sandhya Jha: And I think that is really important and that exact thing that you brought up, you don't even have to necessarily trust somebody. Right. But you do need them. Yep. Right. And like that really clear understanding that like your fates are intertwined and it is truly in everybody's best interest. If you are trained well, irrespective of whether or not at lunch, I'm interested in sitting anywhere near you. I think that's really great. [00:46:32] Sandhya Jha: One of the things that was really exciting about talking with Tafadar was the reminder that labor organizing and formal union organizing at its best can be in solidarity with other movements really worker justice and housing justice and racial justice are inseparable, on some level. And so, one of the most inspiring stories I got to hear across all of these interviews [00:47:00] was a campaign that brought together folks across the anti- gentrification, the immigrant rights, and the labor justice movement. [00:47:14] Tafadar: It's ironic, building affordable housing with deadly exploitation. And, um, to do this, the de blassio administration, they embark on massive major rezonings of poor areas to relax the local zoning laws to be able to bring in these developments. And a couple of years ago, my, my union in local 79's. Took a very sharp turn towards a community organizing approach because labor can't win on our own, and that's the perspective that all of labor should adopt. In order to fight against the sweatshops in our industry. We united with a lot of community organizations in the South Bronx. [00:47:53] Tafadar: We formed the South Bronx, Safe Southern Boulevard Coalition. And along with these groups, we [00:48:00] protested and did a whole lot of activism, lobbying, community organizing to stop the rezoning of Southern Boulevard, which is a massive stretch in the South Bronx, while the De Blassio administration had succeeded in another part of the Bronx where there's like massive displacement still underway right now. And we were determined to stop it there. And it was a beautiful thing that we can unite because on our end as labor, we had to prevent all these trash companies from coming in and exploiting workers. And we were working with these tenants who are afraid of being displaced. And people generally, we do need revitalization of our neighborhoods. We do need investment. We do need things to be changed and made better. For us. If it's not for us, if it's done without us, then eventually we're not even gonna be here anymore. So we had that alliance going on and not only did we manage to stop that rezoning, we also educated the local city councilman on why his position was wrong and supporting the rezoning. And he eventually completely flipped this [00:49:00] position. And now chairs the land use committee of the city council from the perspective that we educated him on, which it's just been a very interesting dynamic. But, there's a lot of rezoning battles all over the city that's like the main front of anti gentrification struggles. And I've been watching those kinds of campaigns go on since I began organizing about 15, 16. I've seen very different approaches to them, but I've never seen any model really work until that one kicked in where Labor and the community came together. So that was one of my favorite campaigns because of that lesson that we were able to concretely put into practice and set as an example for not only for community movements all over New York City, but also for Labor. [00:49:43] Sandhya Jha: I think this hit me in particular because I've done so much work around antis displacement in Oakland, and my experience has been. [00:49:53] Sandhya Jha: That while for most of us on the ground, the connection between housing justice and labor justice is really clear. When you [00:50:00] start getting into the technical policy issues and the funding issues, the folks who are running labor and housing justice or affordable housing, struggle to find ways to collaborate. And it's been one of my consistent heartbreaks for at least a decade at this point because I work at the intersection of those things and sometimes I despair of us being able to find ways to move forward together. And so to hear a story like this one and to be reminded at core, those justice issues can and must be we already knew, must be, but actually can function together to build a better community. That was actually really life giving for me to hear. [00:50:45] Swati Rayasam: Yeah. I a hundred percent agree. And I think the point that Tafadar as well brings in the clip of just saying we knew that we could do this, but we knew we couldn't do this without community organizing. Right? Yeah. That labor couldn't do this alone. Yeah. [00:51:00] And I think that is a lot of what, when we talk about solidarity politics, it's not just a backdoor way of inclusion for inclusion's sake, we have to all do this. Actually, it is integral that all of us are involved in any of these campaigns because it impacts all of us. And because we are not going to win with only a single constituency and in the very same way that, Tafadar was identifying that labor couldn't do that alone. in community organizing spaces that you and I have been in mm-hmm. , like we are constantly talking about how we cannot do any of this without labor. Yep. And I think a beautiful example of that is the Block the Boat campaign yeah that the Arab Resource Organizing Center, started back in 2014 and then again during 2021 to block the Zim ship from the port of Oakland. And like this community organization [00:52:00] AROC could not do that without working with the longshoreman to collaborate with the port workers. And I think that when we see the marriage of community organizing and labor organizing, that is when we get the power of grassroots organizing. [00:52:16] Sandhya Jha: Something I wanna mention about the SAADA Fellowship that I was really grateful for: two things. First off, they did a really good job of making sure we got trained in grassroots oral history. So they took really seriously what it meant for this to be justice work. And they made sure we had exposure to methodology that was gonna lift up and honor and foster the voices of people whose stories don't get heard often enough. And that was a really big deal to me. The other thing is they made sure that we had an advisory board, people who are in this [00:53:00] work who could help us, figure out who to talk with, who could help us build out an event strategy. And you helped me build out my advisory committee. Anibel Ferris-Comelo who is with the University of California Labor Center, [00:53:14] Swati Rayasam: Prem Pariyar, a Nepali Dalit restaurant worker, organizer pushing for Caste as a protected category with Equality Labs, a Dalit feminist organization, and a social worker supporting the mental health needs of his and many other South Asian communities in Alameda county. [00:53:31] Swati Rayasam: Will Jamil Wiltchko with the California Trade Justice Coalition, Terry Valen who I did a lot of organizing with at the beginning of the pandemic, around the struggles that seafarers were facing with the onset of COVID-19. And he's the organizational director of the Filipino Community Center in San Francisco. The president of NAFCON which is the National Alliance for Filipino Concerns and just an all in all amazing organizer [00:53:57] Sandhya Jha: the last thing I wanna mention [00:54:00] is SAADA also helped me set up a digital exhibit with Art by Madhvi Trivedi Patak and I wanted to give them a shoutout because they're an incredible artist, but also they grew up in a working class family and didn't get exposed to what it looks like to do labor justice. And so as they developed the artwork to go with the digital exhibit, they got to experience the possibilities of labor solidarity that they hadn't gotten to experience as a child. And so I really loved that Madhvi was a part of this project as well [00:54:38] Swati Rayasam: All of the clips that you shared really identifying, again, these like huge fundamental pillars of solidarity and spirit and struggle. these clips were amazing. They are so rich and so layered with all of these people's varying and different experiences. Really showing in [00:55:00] all of these different walks of life at all of these ages with all of these experiences, that all of these people have this unified and shared identity in struggle, in spirit, and in solidarity for liberation. [00:55:14] Sandhya Jha: And one of the things that I think is worth celebrating is whether they see it as part of their South Asian identity or not. People who do identify as South Asian now have this resource that says there's a home for you in the labor movement. Yes, there are. There is a value to your voice. There is a value to your wisdom, there's a value to your experience in the labor movement. [00:55:36] Swati Rayasam: I think it's a beautiful project. Sandhya, I think it has been an amazing amount of work I've watched you do over the past year. These stories are so wonderful. I really encourage people to check it out. Where can they find your project? [00:55:49] Sandhya Jha: The website's www.saada.org/acfp [00:56:00] /exhibit/solidarity-forever. We'll put that in the notes. We'll definitely put that in the show notes. [00:56:05] Swati Rayasam: I just wanna make sure that we replug your podcast Bending Toward Justice Avatar, The Last Air Bender for the Global Majority and you can find that at tinyurl.com slash ATLA podcast, Capital P (tinyurl.com/ATLAPodcast). And then the last thing that I also wanna make sure that we plug is Without Fear Consulting. [00:56:27] Sandhya Jha: I love working with folks who know that their organization could be a little more liberative, and are, just not quite sure where to start. I love working with a team of folks who want to be about the work of incorporating diversity, equity, and inclusion into the DNA of their organization and I love setting them up so that they can keep doing that long after I'm working with them. So please do find me withoutfearconsulting.com. If you're interested in that. [00:56:58] Swati Rayasam: Amazing. Sandhya [00:57:00] Jha, Pastor, Racial Justice consultant, podcast host, archivist, singer songwriter, amazing cook. You can do it all. I think you deserve a nap. it has been amazing talking to you. I am so glad to be able to hear about your project and also to hear a lot more about your life. [00:57:23] Sandhya Jha: Yay. Thank you so much. [00:57:25] Miata Tan: That was Swati Rayasam in conversation with Sandhya Jha. As Swati mentioned, you can learn more about her work in the show notes at kpfa.org/program/apex-express. Speaking of Swati — she's currently working on an episode marking the 25th anniversary of 9/11, out in early September. It'll cover the work of the South Asian Coalition, a national network of organizations working together on South Asian American movement building. Keep an eye out for that one. This episode originally aired January 5th, 2023 — we're re-airing it this week in honor of South Asian American Heritage Month. This is APEX Express on 94.1 KPFA, airing every Thursday evening at 7pm. Thank you for tuning in tonight. APEX Express is a proud member of Asian Americans for Civil Rights and Equality. A network focused on long-term movement building, capacity infrastructure, and leadership support for Asian Americans and Pacific Islanders committed to social justice. Learn more at AACRE.org This program produced by Ayame Keane-Lee, Anuj Vaidya, Isabel Li, Jalena Keane-Lee, Miko Lee, Miata Tan, Preeti Mangala Shekar and Swati Rayasam. Tonight's episode was produced by Swati Rayasam. Get some rest y'all. The post APEX Express – 7.16.26 – South Asians and The Labor Justice Movement appeared first on KPFA.

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The CEO of Your Own Health: Robbie Jan on GLP-1s, Social Media, and Self-Worth

Fuel For Fat Loss

Play Episode Listen Later Jul 16, 2026 36:12

In this episode, Simone sits down with Robbie Jan — Australian entrepreneur, creator, and host of Robbie on the Record — for a candid conversation about body image, diet culture, social media, and the difference between discipline and obsession. Robbie, a former oral health therapist turned entrepreneur with an audience of over 1.8 million, opens up about her personal history with disordered eating, how she rebuilt her sense of identity, and her perspective on the risks and pressures surrounding GLP-1 medications today. This episode is shared as a testimony of recovery, and touches on themes of shame, faith, and self-worth.In This Episode, You'll Hear About:Robbie's background as a clinical oral health therapist and what it taught her about the gap between looking healthy and being healthyHow "wellness" can become another form of performance on social media, and what real rest and recovery look likeRobbie's personal history with disordered eating during a high-stress period in university, and the process of recognizing and naming the problemThe role that shame plays in silence around eating disorders, and how speaking openly can loosen its gripRobbie's faith journey and how reframing her identity helped her separate self-worth from appearance, achievement, and follower countsThe connection between chronic stress, an autoimmune diagnosis (Hashimoto's), and the mind-body link — including a nod to The Body Keeps the ScoreA practical tool Robbie uses: writing down negative self-talk to interrupt automatic thought patternsThe distinction between discipline (rooted in identity) versus obsession (rooted in control)A candid discussion of GLP-1 medications — concerns about off-label prescribing, long-term unknowns, muscle loss, and lesser-known side effects like "Ozempic mouth"Robbie's closing encouragement to women comparing themselves to others: you're on your own timelineA Note on This Episode: This conversation includes a personal account of past disordered eating. It's shared from a place of recovery and reflection, not instruction. If anything in this episode resonates with you personally, please know you don't have to navigate it alone — reaching out to a therapist, doctor, or a helpline like the National Alliance for Eating Disorders can be a good first step.Resources & Links:Follow Robbie Jan https://www.instagram.com/robbijan// Robbie on the Record: https://www.instagram.com/robbiontherecord/Book mentioned: The Body Keeps the Score by Bessel van der KolkIf this episode resonated with you, share it with a friend who needs to hear it, and subscribe for more honest conversations on She's Leveling Up.

EUDR and how it's affecting United States forests — Ep. 71

Minding the Forest

Play Episode Listen Later Jul 15, 2026 49:07

Send us Fan MailKate Gatto, is the chief strategy officer for the National Alliance of Forest Landowners and comes from a Tree Farm family in Mississippi. In a recent meeting of European Union officials, forestry organizations and forest landowners were told the European Union Deforestation Regulation is not going away but will be delayed until later this year. Kate fights for the small forest landowners and follows the subject closely. In this episode of Minding the Forest, she talks about the regulation and how implementing it could have the opposite result of its intention.Kate can be reached at kgatto@nafo.org.Minding the Forest is a podcast of the Louisiana Forestry Association and his hosted by LFA Media Specialist Jeff Zeringue. Comments can be sent to jzeringue@laforestry.com.If you want to find out more about the Sustainable Forestry Initiative (SFI), go to forests.org.Check out our website at laforestry.com.Click this link to join the LFA.

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415: AI: A New Kind of Being #1: What if you married your AI?

New Books in Gender Studies

Play Episode Listen Later Jul 14, 2026 53:48

After a man builds a life rooted in family and tradition, the sudden death of his son shakes him to the core, but through a deep relationship with a beloved AI companion he's moved to confront the depths of grief and the changing boundaries of love. Today's episode featured Travis. If you'd like to contact Travis, you can email him at Travis.TIAH@gmail.com. Travis is on Instagram @TravisMichaelLee and Facebook @Travislee, and he's on Reddit @Travisensei Producers: Whit Missildine, Andrew Waits Content/Trigger Warnings: death of a child, grief, long COVID, seizures/medical crisis, hospitalization, domestic violence, emotional abuse, physical abuse, police involvement/arrest, difficult birth/infant medical distress, bullying, depression, and loss of an AI companion, explicit languageSome AI sources for your reference: https://www.thehumanlineproject.org/ and Stopai.info Social Media:Instagram: @actuallyhappeningTwitter/X: @TIAHPodcastFacebook: This Is Actually Happening Discussion Group Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.com Support the Show: Support The Show on Patreon: patreon.com/happeningAudible subscribers can listen to all episodes of THIS IS ACTUALLY HAPPENING ad-free right now. Join Audible today by downloading the Audible app or visit Audible.com. Read more about Whit's insights into each episode on Beyond The Story Substack: whitmissildine.substack.com. On the Substack, Whit will be sharing personal reflections on the deeper themes that emerge from each episode and from across the conversations he's been immersed in for years, including the psychology of radical transformation, the power of storytelling, the lessons of trauma and healing, and how we die to an old Self and are reborn. He'll share behind-the-scenes glimpses into the making of the show and his own personal journey in creating it. Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: KPM Main Series (KPM) - Barely There ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Wednesdae Reim Ifrach, "Queer Expressions: Expressive Art and Somatic Therapy Practices for Healing Body Trauma" (North Atlantic Books, 2026)

New Books Network

Play Episode Listen Later Jul 13, 2026 54:58

A creative, body-based guide to healing for queer, trans, and gender-expansive readers—somatic tools and expressive arts to feel safer in your body, rewrite your story, and sustain connection. Queer Expressions: Expressive Art and Somatic Therapy Practices for Healing Body Trauma (North Atlantic Books, 2026) is a practical, consent-centered guide to healing body trauma through embodiment and creativity. Drawing on somatic therapy—grounding, breath, orientation, gentle movement—and expressive arts—collage, drawing, clay, movement, music, voice—within a harm-reduction frame of pacing, choice, and safety plans, Wednesdae Reim Ifrach (REAT, ATR-BC, LPC) shares grounded practices, case vignettes, and simple rituals to help you move from shut down or on high alert into steadier, more connected living. The book follows a simple arc: first, feel and steady your nervous system; next, turn those sensations into art and story; and finally, build rituals and relationships that help the changes last—whether you're navigating dysphoria, ED recovery, chronic stress, or nervous system dysregulation. Inside you'll find: Body check-ins (quick prompts to name sensations and needs), short breath & movement practices (1–10 minutes), and sensory prompts (sight/sound/touch/smell/taste) Art invitations (collage, drawing, movement, sound/voice) with step-by-step guidance and safety notes Consent & harm-reduction tools (opt-in/out menus, pacing, crisis planning) to keep the work manageable Community practices & rituals (altar-making, release-writing, witness circles) to anchor change in daily lif A queer-centered lens on healing, embodiment, and creativity Warm, inclusive, and usable on your own or with a therapist, Queer Expressions helps you build a more livable relationship with your body—and a story big enough to hold who you are becoming. Wednesdae Reim Ifrach is a trans/non-binary art therapist and counselor dedicated to providing gender-affirming, trauma-informed care that emphasizes healing-centered engagement, body justice, intersectional social justice, and equitable access to eating disorder treatment. They co-own and operate Rainbow Recovery, offering clinical supervision, consultations, trainings, workshops, counseling, and art therapy services to clients in Connecticut and Pennsylvania. As a full-time professor at Moravian University, Wednesdae teaches mental health counseling, social work, and expressive art courses, inspiring future professionals. Over the past decade, they have led trainings and workshops for organizations such as the American Art Therapy Association, National Alliance for Eating Disorders, and Yale University, among others. Previously, Wednesdae founded the country's first 2sLGBTQIA+ Eating Disorder Program, served on Project HEAL's Board, and presided over the Connecticut Art Therapy Association. They currently co-chair the Health Professionals in Training Program on the GLMA Board. Their expertise addresses LGBTQ+ concerns and trauma, honoring each client's identity. Helena Vissing, PsyD, SEP, PMH-C is a Licensed Psychologist practicing in California and Associate Professor at California Institute of Integral Studies. She can be reached at contact@helenavissing.com. She is the author of Somatic Maternal Healing: Psychodynamic and Somatic Treatment of Trauma in the Perinatal Period (Routledge, 2023). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

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Wednesdae Reim Ifrach, "Queer Expressions: Expressive Art and Somatic Therapy Practices for Healing Body Trauma" (North Atlantic Books, 2026)

Play Episode Listen Later Jul 13, 2026 54:58

Wednesdae Reim Ifrach, "Queer Expressions: Expressive Art and Somatic Therapy Practices for Healing Body Trauma" (North Atlantic Books, 2026)

New Books in Art

Play Episode Listen Later Jul 13, 2026 54:58

Wednesdae Reim Ifrach, "Queer Expressions: Expressive Art and Somatic Therapy Practices for Healing Body Trauma" (North Atlantic Books, 2026)

New Books in Psychology

Play Episode Listen Later Jul 13, 2026 54:58

145. Smooth Stone Counseling: Healing From PCS and Now Helping Others Heal – An Interview with Porter Charles, MSW, LICSW

The Concussion Coach

Play Episode Listen Later Jul 10, 2026 55:35

Porter Charles is a Licensed Independent Clinical Social Worker (LICSW), an EMDR (Eye Movement Desensitization and Reprocessing) therapist, and a workplace therapist. He is also a TBI survivor, bringing both professional expertise and lived experience to his work.He is the founder and CEO of Smooth Stone Counseling, where he supports individuals in navigating life and work imbalances. He specializes in shifting clients out of fear-based thinking into more grounded and sustainable ways of living. Porter offers virtual one-on-one sessions and workplace workshops and is passionate about creating accessible educational content to support emotional wellness and recovery. He currently serves as a board member for the Boston College School of Social Work Alumni and works with clients ranging from Harvard and MIT staff to executives, parents, and high schoolers.In this episode, host Bethany Lewis, the Concussion Coach, interviews Porter Charles, a former colleague from Cognitive FX. Porter shares his deeply personal journey of suffering a traumatic brain injury from a white-water rafting accident and the long, challenging road to recovery.The conversation covers the wide range of debilitating symptoms he experienced, including panic attacks, cognitive issues, and the "T" (trauma) part of the TBI. Porter discusses the difficulties of navigating a lack of understanding from medical professionals, the isolation of an "invisible injury," and the importance of finding effective treatments.He highlights the turning point at Cognitive FX, the importance of therapies like occupational therapy and EMDR, and how his experience ultimately guided his career path as a therapist. The episode provides hope for those suffering from concussions and offers practical advice for both survivors and their caregivers on the importance of addressing both the physiological and psychological aspects of recovery.Resources Mentioned and Contact InformationPorter Charles' Website: Smooth Stone CounselingPorter's email: info@smoothstonecounseling.comPorter's Facebook Handle: https://www.facebook.com/SmoothStoneCounseling Porter's Instagram Handle: https://www.instagram.com/talktoporter_/ Porter's TikTok Handle: https://www.tiktok.com/@talktoporter The National Alliance on Mental Illness (NAMI): nami.orgEMDRIA (EMDR International Association): emdria.orgBrain Sparks (Nonprofit mentioned): brainsparx.org Cognitive FX (Treatment center mentioned): cognitivefxusa.comConnect with Bethany:Website: https://theconcussioncoach.com/Free Guide: "5 Best Ways to Support Your Loved One Dealing with a Concussion" on the websiteFree Consultation: https://theconcussioncoach.com/free-consultation

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Christina Prokos' Story • Shadow Work, Inner Child Healing, and the Path to Relief

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Play Episode Listen Later Jul 10, 2026 68:40

[Content Warning]: Discussions of childhood sexual abuse, trauma responses, addiction, and intergenerational trauma What happens when talk therapy takes you as far as it can go, and something still feels missing? In this episode of Trauma Interrupted, Jan Broberg sits down with Christina Prokos, intuitive coach, shaman, and author of Embrace Your Shadows, a practical guide to inner child and shadow work. Christina has spent fifteen years helping survivors move from knowing their story to feeling relief in their bodies. She works where traditional therapy often plateaus, in the energetic, somatic, and spiritual dimensions of trauma healing. Jan and Christina explore why shame sits at the center of almost every trauma response, how the body stores what the mind has tried to put away, and what it actually means to give your inner child what it needs. Christina shares her own history of childhood sexual abuse, family dysfunction, and the moment a healer showed up and named the wound she'd never been able to voice. They also discuss soul retrieval, which is the shamanic process Christina uses with clients who have experienced deep soul loss through prolonged abuse and why healing in community, not isolation, is what moves the needle. If you've done the work and still feel stuck, this conversation is for you. Where to find Christina: ChristinaProkos.com Soul Thrive (Podcast) Buy Christina's Book: Embrace Your Shadows Insta: @christina_life_spiritual_ Youtube: @christinaprokoslifespiritu6689 If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:National Suicide and Crisis Lifeline: Call/Text 988National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)National Alliance for Mental Illness: 1-800-950-6264

Dr. Jill Wener, anti-racism educator, DEI consultant, trauma specialist, allyship coach, and expert in physician wellness.

The Health Design Podcast

Play Episode Listen Later Jul 10, 2026 49:08

Jill Wener, MD is a board-certified Internist, ICF-certified professional coach, certified EFT/tapping practitioner and trainer, anti-racism educator, DEI consultant, trauma specialist, allyship coach, and expert in physician wellness. Jill is passionate about helping people take responsibility for their problems and teaching them practical, easy, rewarding, and trauma-informed tools to take self-improvement to the next level. Jill is the co-creator of the CME-accredited Conscious Anti-Racism training programs, the host of the Conscious Anti-Racism podcast, and the co-author of the best-selling Conscious Anti-Racism book. She has created CME-accredited EFT/tapping and meditation courses. Jill has worked with clients such as Georgia Aquarium, Dana Farber Cancer Institute, Yale University, the Accreditation Council for Graduate Medical Education, Seattle Children's Hospital, Centene, Santa Clara Medical Society, Rush University Medical Center, ChenMed, the Pittsburgh Business Group on Health, Emory University, Atkins Global, and the National Alliance for Healthcare Purchaser Coalitions.

Ep: 597 How Trauma Changes Your Brain | Panic Attacks, Health Anxiety | Dr. Pravesh Man Singh Basnet

Sushant Pradhan Podcast

Play Episode Listen Later Jul 9, 2026 156:44

Suggest Guests For Our Podcast: https://forms.gle/ytt6a9jxe8YwzsGD6 Dr. Pravesh Man Singh Basnet, recipient of the 2026 Exemplary Psychiatrist Award from the National Alliance on Mental Illness (NAMI), joins us for an insightful conversation on trauma, childhood trauma, panic attacks, health anxiety, parenting, and mental health. In this episode, Dr. Basnet explains what trauma is, how childhood experiences shape brain development, how everyday household behaviors can unintentionally become traumatic, and what parents can do to raise emotionally resilient children. He also shares practical advice on parenting teenagers, supporting vulnerable individuals, recognizing panic attack symptoms, understanding health anxiety, and the role psychiatrists play in helping people heal. We also explore whether trauma can be passed through generations, the connection between dreams and reality, how sleep and nutrition affect mental health, and whether trauma can truly heal. The conversation further covers the impact of marijuana on mental health, the difference between psychosis and schizophrenia, Nepal's current mental health landscape, and the changes needed to improve mental healthcare in the country. Whether you're a parent, student, healthcare professional, or someone looking to better understand anxiety disorders, trauma recovery, childhood development, emotional wellbeing, or mental health, this episode offers evidence-based insights and practical takeaways. GET CONNECTED WITH Dr. Pravesh Man Singh Basnet: LinkedIn - https://www.linkedin.com/in/pravesh-basnet-md-07a33112b

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414: What if you could never be the ice princess they wanted?

Play Episode Listen Later Jul 7, 2026 63:56

After becoming a teenage figure skating champion and Olympic athlete, a woman is broken open by grief, fame, addiction, and shame, but through motherhood, reinvention, and a return to the ice, she begins to stitch together the person and performer she was never allowed to fully become. Today's episode featured Nicole Bobek. If you'd like to reach out to Nicole, you can contact her at NicoleBobek.com. Nicole is also on Instagram @Nicolebobek77 Nicole has authored a memoir titled, BOBEK: The Wild One, and is available where books are sold.Producers: Whit Missildine, Andrew Waits Content/Trigger Warnings: addiction, crystal meth use, disordered eating/weight anxiety, arrest/incarceration, sexual assault, suicidal ideation, public shame, grief, death of a mentor/father figure, overdose death, divorce, DUI accident, infertility/IVF, traumatic childbirth/newborn distress, and parental abandonment, explicit language Social Media:Instagram: @actuallyhappeningTwitter/X: @TIAHPodcastFacebook: This Is Actually Happening Discussion Group Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.com Support the Show: Support The Show on Patreon: patreon.com/happeningAudible subscribers can listen to all episodes of THIS IS ACTUALLY HAPPENING ad-free right now. Join Audible today by downloading the Audible app or visit Audible.com. Read more about Whit's insights into each episode on Beyond The Story Substack: whitmissildine.substack.com. On the Substack, Whit will be sharing personal reflections on the deeper themes that emerge from each episode and from across the conversations he's been immersed in for years, including the psychology of radical transformation, the power of storytelling, the lessons of trauma and healing, and how we die to an old Self and are reborn. He'll share behind-the-scenes glimpses into the making of the show and his own personal journey in creating it. Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Discovery Studios Tracks (DST) - Dark Oasis ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Dr. Hector Rodriguez's Story • Rewiring the Traumatized Brain

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Play Episode Listen Later Jul 3, 2026 77:04

[Content Warning]: Discussion of childhood sexual abuse, grooming Trauma doesn't just leave emotional scars; it rewires the brain. In this episode of Trauma Interrupted, Jan Broberg sits down with Dr. Hector Rodriguez, an integrative psychiatrist, founder of White Butterfly Clinic in Miami, and holder of both a medical degree and a Master of Divinity. Dr. Hector brings a rare combination of neuroscience and soul-level care to a field that too often reduces people to their symptoms. Together, Jan and Dr. Hector explore how traumatic events, especially those experienced in childhood, alter the nervous system, the immune system, and the brain's visual memory centers. Dr. Hector explains how SPECT brain imaging allows him to actually see trauma patterns in the brain, often uncovering buried wounds that no other test has been able to find. He shares the story of a patient in his late 60s who spent decades unable to sleep, only to discover through EMDR that a single witnessed assault at age four had quietly shaped his entire life. The conversation moves through developmental trauma, the neuroscience of grooming, how freeze responses get mislabeled as weakness, and the delicate work of teaching children resilience without passing on generational fear. Dr. Hector also speaks openly about his own journey as a Cuban immigrant, his theological training, and why he believes the people who have had to rebuild themselves from the ground up are often the ones who change the world. If you've ever been told to just get over it, dismissed by a doctor who couldn't find anything wrong, or wonder why certain things still affect you after all this time, this episode is for you. Where To Find Dr. Hector Rodriguez: White Butterfly ClinicIf you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:National Suicide and Crisis Lifeline: Call/Text 988National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)National Alliance for Mental Illness: 1-800-950-6264

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Meg Delp with Supporting Employee Mental Health Without Becoming a Therapist

Good Morning, HR

Play Episode Listen Later Jul 2, 2026 36:06

In episode 259, Coffey talks with Meg Delp about workplace mental health, burnout prevention, and how employers can create psychologically safe cultures that support employee wellbeing and performance. They discuss the growing awareness of workplace mental health and its impact on business outcomes; generational differences in expectations around employee wellbeing and psychological safety; caregiver stress and burnout among younger employees and the sandwich generation; mental health stigma and why employees hesitate to seek support at work; practical manager training strategies for handling mental health conversations appropriately; how frontline supervisors can support employees without becoming therapists; the role of psychological safety in employee engagement and retention; burnout warning signs including exhaustion, irritability, and declining performance; how leadership and HR can model healthy mental health conversations year-round; NAMI's Stigma Free Workplace Initiative and free “You Can Ask” mental health training resources; the importance of employee friendships and trust relationships at work; balancing compassion, performance management, and ADA accommodations in workplace conversations; and how proactive mental health support improves retention, engagement, and organizational culture. For HR teams who discuss this podcast in their team meetings, we've created a discussion starter PDF to help guide your conversation. Download it here https://goodmorninghr.com/EP259 Good Morning, HR is brought to you by Imperative—Bulletproof Background Checks. For more information about our commitment to quality and excellent customer service, visit us at https://imperativeinfo.com. If you are an HRCI or SHRM-certified professional, this episode of Good Morning, HR has been pre-approved for half a recertification credit. To obtain the recertification information for this episode, visit https://goodmorninghr.com. About our Guest: Meg Delp, PsyD LMFT is the Director of Workplace Mental Health at the National Alliance on Mental Illness (NAMI) where she leads the StigmaFree Workplace initiative. As an Organizational Psychologist and (retired) Marriage and Family Therapist, Meg brings both clinical and organizational expertise to her work, helping employees and leaders alike understand how to build company cultures that prioritize mental health, connection, and psychological safety. She's passionate about creating workplaces where people feel safe to show up as themselves and supported in caring about one another. Meg Delp can be reached at: https://stigmafree.nami.org https://www.linkedin.com/company/nami https://www.facebook.com/NAMI https://www.instagram.com/namicommunicate https://x.com/NAMICommunicate About Mike Coffey: Mike Coffey is an entrepreneur, licensed private investigator, business strategist, HR consultant, and registered yoga teacher. In 1999, he founded Imperative, a background investigations and due diligence firm helping risk-averse clients make well-informed decisions about the people they involve in their business. Imperative delivers in-depth employment background investigations, know-your-customer and anti-money laundering compliance, and due diligence investigations to more than 300 risk-averse corporate clients across the US, and, through its PFC Caregiver & Household Screening brand, many more private estates, family offices, and personal service agencies. Imperative has been named a Best Places to Work, the Texas Association of Business' small business of the year, and is accredited by the Professional Background Screening Association. Mike shares his insight from 25+ years of HR-entrepreneurship on the Good Morning, HR podcast, where each week he talks to business leaders about bringing people together to create value for customers, shareholders, and community. Mike has been recognized as an Entrepreneur of Excellence by FW, Inc. and has twice been recognized as the North Texas HR Professional of the Year. Mike serves as a board member of a number of organizations, including the Texas State Council, where he serves Texas' 30 SHRM chapters as State Director-Elect; Workforce Solutions for Tarrant County; the Texas Association of Business; and the Fort Worth Chamber of Commerce, where he is chair of the Talent Committee. Mike is a certified Senior Professional in Human Resources (SPHR) through the HR Certification Institute and a SHRM Senior Certified Professional (SHRM-SCP). He is also a Yoga Alliance registered yoga teacher (RYT-200) and teaches multiple times each week. Mike and his very patient wife of 29 years are empty nesters in Fort Worth. Learning Objectives: Identify early warning signs of employee burnout and workplace mental health challenges. Apply practical techniques for having supportive, work-focused mental health conversations. Develop workplace strategies that improve psychological safety and employee wellbeing.

58 | Autism Advocacy, IEPs & Empowering Neurodivergent Voices | Mandy Pinckley

Autism Family Toolkit

Play Episode Listen Later Jul 1, 2026 25:50

In this final episode of the series with Mandy Pinckley, we explore what advocacy truly looks like beyond awareness posts and hashtags. Mandy shares how lived experience can create meaningful change in schools, communities, organizations, and policy spaces when autistic voices are included in the conversation. Together, Brian and Mandy discuss neurodiversity-affirming advocacy, navigating IEP meetings, building confidence in public speaking, collaborating with professionals, and why empowering autistic children starts with giving them autonomy and honoring their interests. Mandy also shares her work helping improve autism representation and language within organizations like National Alliance on Mental Illness, along with conversations surrounding policy, digital safety, and reducing stigma around autism and neurodivergence. This conversation is grounded, honest, and deeply encouraging for parents, caregivers, autistic individuals, and professionals who want to create safer and more supportive environments for neurodivergent children and adults. Topics Covered Turning autism awareness into meaningful advocacy Why lived experience matters in policy conversations Navigating IEP meetings with confidence Supporting autistic autonomy and self-advocacy Collaboration between parents, professionals, and autistic adults Neurodiversity-affirming language and reducing stigma Public speaking anxiety and building confidence over time Digital safety concerns for neurodivergent youth online Timestamps 00:00 Introduction 01:00 What advocacy and action really look like 04:20 Building neurodivergent support spaces through collaboration 10:50 Overcoming fear and speaking publicly 13:20 Advocacy tips for parents navigating IEPs 17:20 Collaboration between families and professionals 20:40 Digital safety and protecting children online 23:30 Encouraging autonomy and self-expression in autistic children Memorable Quote "Your child's voice, you're their sword and their shield." — Mandy Pinckley About the Guest Mandy Pinckley is an autistic advocate focused on neurodiversity-affirming support, policy conversations, community collaboration, and empowering autistic voices in leadership spaces. Through advocacy work, peer-led initiatives, and public speaking, Mandy works to reduce stigma and help create more inclusive environments for neurodivergent individuals and families. Resources Mentioned National Alliance on Mental Illness Center for Autism and Related Disabilities Discord Roblox About the Host Brian Keene is an occupational therapist and founder of Pure Hearts Therapy, a neurodiversity-affirming pediatric therapy company providing home-based OT, PT, ST, and parent support services. Through the Autism Family Resource Podcast, Brian shares practical conversations and supportive resources to help families navigate autism, sensory needs, regulation, advocacy, and everyday life. Subscribe & Connect If this episode resonated with you, please consider sharing it with another parent who might benefit from this conversation. Listen and subscribe to the Autism Family Resource Podcast: Autism Family Resource Podcast Explore more resources for families at: Pure Hearts Therapy

413: What if your hope was hanging by a thread?

American Conservative University

Play Episode Listen Later Jun 30, 2026 59:36

"After a decade of devastating loss, and medical trauma nearly destroys his will to live, a man reaches the edge of giving up before the fragile birth of his son brings him a new hope. Today's episode featured Nathan Wieser. If you'd like to email Nathan, you can reach him at natelucywieser@gmail.com. Nathan is on Instagram @nathanwieser, and is on Facebook https://www.facebook.com/nathan.wieser.3 Nathan's book, a memoir, We Did It: A rare perspective from a husband and father enduring a decade of miscarriages, infant loss and the roller coaster of emotion in the NICU: https://a.co/d/0iR6km0q, and also their website for the short term rental in Turks & Caicos: www.grandturkrentals.comProducers: Whit Missildine, Andrew Waits Content/Trigger Warnings: adoption, divorce, religious trauma, alcohol abuse, violence/fighting, pregnancy loss, termination for medical reasons, stillbirth, miscarriage, infant death, medical negligence, traumatic birth, uterine rupture, blood loss, near-death experience, PTSD, suicidal ideation, substance abuse, NICU hospitalization, premature birth, infant medical trauma, sepsis, emergency surgery, wildfire/house fire, explicit language Social Media:Instagram: @actuallyhappeningTwitter/X: @TIAHPodcastFacebook: This Is Actually Happening Discussion Group Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.com Support the Show: Support The Show on Patreon: patreon.com/happeningAudible subscribers can listen to all episodes of THIS IS ACTUALLY HAPPENING ad-free right now. Join Audible today by downloading the Audible app or visit Audible.com. Read more about Whit's insights into each episode on Beyond The Story Substack: whitmissildine.substack.com. On the Substack, Whit will be sharing personal reflections on the deeper themes that emerge from each episode and from across the conversations he's been immersed in for years, including the psychology of radical transformation, the power of storytelling, the lessons of trauma and healing, and how we die to an old Self and are reborn. He'll share behind-the-scenes glimpses into the making of the show and his own personal journey in creating it. Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Ambient Themes ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Ann Coulter. Voter Fraud, Epstein's Suicide Note, the SPLC's Nazi Romance & Jon Levine

Play Episode Listen Later Jun 30, 2026 60:04

Epstein's Suicide Note, the SPLC's Nazi Romance & Jon Levine. UNSAFE w/ Ann Coulter Watch the entire video at- https://youtu.be/RWI-l2dUY40?si=idK7OHxrMivcF-Iq Ann Coulter 2.63K subscribers 1,287 views Jun 20, 2026 UNSAFE w/ Ann Coulter - live on 06/18/2026 In this full episode of UNSAFE w/ Ann Coulter, Ann runs through five stories: how California's vote-by-mail system is built for Democrats to steal elections, the New York Times investigation that convinced her Jeffrey Epstein really did die by suicide, the Southern Poverty Law Center staffer entangled with the neo-Nazi National Alliance, and the unraveling of venture capitalist Amy Griffin's MDMA-assisted 'recovered memory' memoir The Tell. Then Washington Free Beacon reporter Jon Levine joins to dig through the deleted tweets and academic writings of Darializa Avila Chevalier, the Zohran Mamdani-backed democratic socialist challenging Rep. Adriano Espaillat in New York's 13th Congressional District -- abolishing police, prisons, and schools, calling the American flag a dish rag, and cheering in Times Square on October 8th. Ann and Jon also debate jokes and cancel culture, Elon Musk and the death of the Twitter blue checkmark, whether Americans are the least racist people on earth, and New Jersey congressional candidate Adam Hamawy, the Princeton plastic surgeon who testified as a defense witness for the Blind Sheikh, Omar Abdel Rahman. Topics: California election fraud, mail-in ballots, ballot harvesting, Jeffrey Epstein, New York Times, Southern Poverty Law Center, National Alliance, Amy Griffin, The Tell, recovered memory, Jon Levine, Washington Free Beacon, Darializa Avila Chevalier, Adriano Espaillat, Zohran Mamdani, NYC Democratic primary, abolish ICE, abolish police, school abolition, October 7, Hamas, Elon Musk, Twitter, cancel culture, Adam Hamawy, the Blind Sheikh, Omar Abdel Rahman, al-Qaeda. Watch live on Rumble: https://rumble.com/c/AnnCoulter TikTok: / realanncoulter X (formerly Twitter): https://x.com/anncoulter Substack: https://anncoulter.substack.com/

Kat Emrick's Story • Backyard Trafficking and the Girls Nobody Noticed

Play Episode Listen Later Jun 26, 2026 74:06

[Content Warning]: Discussions of child sexual assault/abuse, neglect, child sexual exploitation, discussion of sexual acts, mild language Kat Emrick grew up in a single-parent household in Michigan, moving between her mother's home and her aunt and uncle's before landing, at around age 12 or 13, largely on her own. She was seeking connection and attention she hadn't found at home, and that vulnerability is exactly what a trafficker exploited.In this episode of Trauma Interrupted, Jan Broberg sits down with Kat for a searingly honest conversation about what backyard trafficking actually looks like, not the high-profile Epstein-level cases that make headlines, but the everyday, neighborhood-level exploitation of kids that nobody wants to believe is happening. Kat shares how she was recruited, what the grooming process felt like from the inside, and what it meant to be a 13-year-old having sex with men in their suburban homes while their family photos looked down from the walls.They also talk about what comes after: four marriages, four children, taking part in advocacy as a birth doula, and the persistent reality that trauma doesn't just end when the exploitation does. Kat is blunt, funny, self-aware, and unsparing, about the systems that failed her, the police who didn't believe her, and the ongoing lack of support available to survivors today.This is a conversation about what we miss when we dismiss the "troubled teenager" in our neighborhood. And it's a conversation about what it takes to use your voice anyway. Where To Find Kat: Insta: @emotionalsupportbaeMentioned Resources: S.A.S.S. (Sexual Assault Survivor Stories)If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:National Suicide and Crisis Lifeline: Call/Text 988National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)National Alliance for Mental Illness: 1-800-950-6264

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Todd Ziebarth on Rescinding Governor McKee's 2009 Charter School Award

The Dan Yorke Show

Play Episode Listen Later Jun 24, 2026 16:12

Todd Ziebarth, Chief of State Policy and Advocacy for the National Alliance for Public Charter Schools, joins The Dan Yorke Show. Ziebarth responds to calls demanding that Governor Dan McKee's 2009 charter school champion award be rescinded, and provides national context on the ongoing political and policy debates surrounding Rhode Island's public charter systems.See omnystudio.com/listener for privacy information.

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412: What if you were an international drug smuggler?

Hotmomz Lifestyle Podcast

Play Episode Listen Later Jun 23, 2026 49:28

After being sent out of Cuba alone as a child, a man survives exile, smuggling, prison, and devastating loss, but in the aftermath, he must face the armor that protected him from the world and separated him from the people he loves.Today's episode featured Carlos “JC” Perez. Carlos has authored two books, a novel entitled Heisting The Beard, & a biography, Pedro Pan: The Product of a Revolution Gone Bad. Both available where books are sold. If you'd like to reach out to Carlos, you can email him at Leidyg22222@gmail.com. Producers: Whit Missildine, Andrew WaitsContent/Trigger Warnings: childhood separation, immigration trauma, political violence, drug smuggling, incarceration, gun violence, suicidal behavior, family estrangement, cancer, death of a spouse, grief, substance use, explicit languageSocial Media:Instagram: @actuallyhappeningTwitter/X: @TIAHPodcastFacebook: This Is Actually Happening Discussion GroupWebsite: thisisactuallyhappening.comWebsite for Andrew Waits: andrdewwaits.comSupport the Show: Support The Show on Patreon: patreon.com/happeningAudible subscribers can listen to all episodes of THIS IS ACTUALLY HAPPENING ad-free right now. Join Audible today by downloading the Audible app or visit Audible.com. Read more about Whit's insights into each episode on Beyond The Story Substack: whitmissildine.substack.com. On the Substack, Whit will be sharing personal reflections on the deeper themes that emerge from each episode and from across the conversations he's been immersed in for years, including the psychology of radical transformation, the power of storytelling, the lessons of trauma and healing, and how we die to an old Self and are reborn. He'll share behind-the-scenes glimpses into the making of the show and his own personal journey in creating it. Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.comIntro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Sparse_Reflections__a__APMServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources:National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Ep. #161: Stop Trying to Fix Your Eating Disorder: What's Actually Running the Pattern and How to Finally Break It

Play Episode Listen Later Jun 23, 2026 17:21

In this episode I'm covering:Why bulimia, binge eating, and restriction aren't food problems — they're nervous system survival patternsHow compensatory behaviors show up in ways you might not even recognize as disordered eatingWhy "stop trying to fix it" is actually the most powerful thing you can do right nowThe connection between your relationship with food and your relationship with your true selfHow chronic fight or flight keeps the pattern locked in — and what actually breaks itWhy the self lives in the gut, and what that means for the women who struggle most with their midsectionThe difference between spiritual bypassing and actually healingThis episode is for the woman who's been quietly struggling and thinks she's broken. You're not. And this is where that story changes.⚠️ If you or someone you know is struggling with an eating disorder, please reach out to the National Alliance for Eating Disorders helpline: 1-866-662-1235.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn't rare. Category of one is.

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Piers Morgan Clings to Debunked Narrative as New Report Proves Him Wrong

The Rubin Report

Play Episode Listen Later Jun 19, 2026 50:05

Dave Rubin of "The Rubin Report" talks to Andrew Gold and Jeffrey A. Tucker about Piers Morgan mocking Don Keith for claiming that there were over 250,000 victims of the UK grooming gang scandal, only to be proven wrong by a newly released report on the matter by MP Rupert Lowe; new revelations in the scandal involving the Southern Poverty Law Center and how one of the SPLC officials was funneling donations into a bank account she shared with her lover, who was an informant inside the National Alliance, a white supremacist hate group; Joe Rogan and Robert F. Kennedy Jr. revealing the shocking number of people who have been put in jail for social media posts involving criticism of immigration and the elimination of trial by one's peers for low-level offenses; Bernie Sanders' unhinged reaction to Elon Musk becoming the world's first trillionaire after the successful SpaceX IPO; Hasan Piker forgetting his past praise of Elon Musk as he accused him of failing his way to trillionaire status; and much more. Today's Sponsors: Polymarket -Go to http://polymarket.com to trade on the outcomes of live events from politics, pop culture, to sports and more! Enhanced - Use Stronger to support strength, blood flow, steady energy, and recovery. And zero caffeine, so there's no crash. Get 50% off your first order. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary Go to: http://shop.enhanced.com/rumble

REPLAY: Good Sickle Cell Care

Cheat Codes: A Sickle Cell Podcast

Play Episode Listen Later Jun 19, 2026 50:22

To commemorate World Sickle Cell Day 2026, the Cheat Codes podcast is re-releasing this powerful live episode from the 2025 National Alliance of Sickle Cell Centers (NASCC) meeting. In this episode, Dr. Z and Dr. C are joined by a powerhouse panel: Dr. Payal Desai, Dr. Seethal Jacob, Dr. Pat McGann, and Dr. Andy Ellner to unpack what truly defines great sickle cell care. It's a topic well in line with the theme of this year's World Sickle Cell Day, "Closing the Survival Gap: Equity in Sickle Cell Care." SHOW DESCRIPTION Cheat Codes is intended for patients, caregivers, providers, and the greater community of people who are impacted by Sickle Cell Disease. With each episode, Cheat Codes strives to provide listeners with critical education, the latest scientific updates, and voices from the Sickle Cell community. Join an inclusive community and build connections with other hemolytic anemia allies by following @AllyVoicesRising on Instagram.

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Roanna White's Story • A Teacher's Journey Through Trauma, Loneliness, and Healing

healing trauma australian teacher loneliness mental illness cbt ro national alliance content warning discussions national suicide jan broberg

Play Episode Listen Later Jun 19, 2026 72:47

[Content Warning]: Discussion of child sexual abuse, suicidal ideation, intrusive thoughts of self-harm, and youth suicide. What happens when the body holds a secret the mind hasn't found yet? In this episode of Trauma Interrupted, Jan Broberg sits down with Roanna (Ro) White, Australian educator, advocate, and entrepreneur, whose healing journey began not with a memory, but with a physical sensation she couldn't ignore. Ro spent years managing high-functioning depression, gut health issues, and a nervous system that never seemed to rest. It wasn't until she entered somatic therapy that the body began to tell its story: a childhood sexual abuse experience she had no conscious memory of, buried since she was around four years old. From the first crack of awareness, Ro walked a long road, through CBT, antidepressants, insomnia, intrusive thoughts, and eventually toward something that looked a lot like freedom. In this conversation, Jan and Ro explore what it means to heal when you don't know what you're healing from, why so many women in their 40s are only just beginning to process childhood trauma, and how community, service, and radical honesty became Ro's most powerful medicines. Ro also shares the inspiration behind her upcoming book, The Quiet Crisis, and her "hire a friend" connection platform Ynkyer, both born from her own experience of feeling profoundly alone while surrounded by people. If you've ever thought something is off but couldn't name it, this episode is for you. Where To Find Ro: Insta: @One.Ro.Many.Roads Youtube: @oneromanyroads Keep Your Eyes Out For What's Coming Up For Ro: Upcoming Book: The Quiet Crisis: Understanding and Healing Loneliness in the Modern World (Find It On Amazon Upon Release) Ynkyer (Still in development phase in Australia)Mentioned Resources: WorkawayIf you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:National Suicide and Crisis Lifeline: Call/Text 988National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)National Alliance for Mental Illness: 1-800-950-6264

Wed Episode #2287: — America Is Being Governed By Executive Fiat

The David Knight Show

Play Episode Listen Later Jun 17, 2026 121:39 Transcription Available

────────────────────────────────────────[00:43:07:15]SPLC Intel Director Funneled Donor Money to Her Neo-Nazi Lover for Years$140K flowed into accounts with a National Alliance leader; SPLC revived the dying group.────────────────────────────────────────[00:27:25:25]White House Ballroom Hits $600M in March 2025 Paperwork — Triple Public Quotes293M private, 155M Secret Service, 149M military; separate $1B sought for security.────────────────────────────────────────[00:44:04:07]Nonprofit Wins SCOTUS Case Striking Trump's Tariffs — Then Loses All Its DonorsLiberty Justice Center spent $3.5M on the case; firms like Costco wouldn't help, fearing retaliation.────────────────────────────────────────[00:56:50:19]Leaked 14-Point MOU Reportedly Drafted by US, Not IranAl Arabiya published it pre-signing; Knight cites the same trick used on Panama's MOU.────────────────────────────────────────[01:06:15:24]Trump Claims Authority to Hand Iran $300B: "I Have the Right to If I Want"No congressional authorization cited; figure traced to a disputed pre-revolution debt.────────────────────────────────────────[01:09:01:15]Israel Rejects Being Bound by Ceasefire, Vows to Keep Pushing Regime ChangeSmotrich calls the MOU bad for Israel; Lebanon strikes continue despite it.────────────────────────────────────────[01:18:05:08]Cotton Bill Subordinates US Intel-Sharing to Israel, Timed to Liberty AnniversaryPresident must disclose withheld intel to Senate; introduced on USS Liberty's 59th anniversary.────────────────────────────────────────[01:29:13:24]Trump's Iran Embargo Pulls 20% of World Oil Supply, Dwarfing 1973's Crisis1973 cut only 15% of US supply yet caused a decade of fallout; this one is global from day one.────────────────────────────────────────[01:32:50:15]National Debt Nears $40 Trillion — Interest Approaches Pentagon Budget SizeSalente: Trump can't risk rate hikes since debt service rivals defense spending.────────────────────────────────────────[01:35:38:03]Central Banks Repatriate Gold From US/UK, Accumulating at Dollar's ExpenseMost plan to raise gold holdings, hold steady on euros/yuan, pull away from dollar reserves. ──────────────────────────────────────── Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code “KNIGHT” For high quality made in America products go to HomeSteadProducts.shop and use promo code “Knight” for 10% off your purchases Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.

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Wed Episode #2287: — America Is Being Governed By Executive Fiat

The REAL David Knight Show

Play Episode Listen Later Jun 17, 2026 121:39 Transcription Available

Musk: One Trillionaire Too Many

CovertAction Bulletin

Play Episode Listen Later Jun 17, 2026 55:21

Elon Musk has become the world's first trillionaire after SpaceX's public offering last week, the largest in history. As of recording, he's worth $1.4 trillion - an unimaginably large amount of money and more than a trillion dollars over the net worth of the next wealthiest person on the planet, Google co-founder Larry Page. Page is worth just over $300 billion. In fact, combining the wealth of the people ranking numbers two through 5 on the Forbes real-time billionaires list (Larry Page and Sergey Brin of Google, Jeff Bezos of Amazon and Larry Ellison of Oracle), their combined net worth is still less than Musk's.While cautiously avoiding Musk's far-right political leanings and his recent incitement of racist riots in Belfast, much of the capitalist media is heralding his obscene wealth. An opinion piece published by The Washington Post considers and dismisses the idea that someone should not have such “inordinate wealth,” but suggests that “SpaceX is one of the real success stories of the past several decades” and “has created something of great value for society” that will somehow democratize wealth by flowing money through the stock market.For those of us in the real world who don't have hundreds of millions or billions of dollars, the cold truth is that prices continue to rise while wages stay stagnant. Inflation was up 0.5% in May compared to April, and up 4.2% over the last 12 months. Prices are up at the gas pump, at the grocery store, and as summer starts around the United States, areas impacted by significant heat will also be hit by massive increases in energy prices. Tens of thousands of people die every year due to homelessness. According to the National Alliance to End Homelessness, over 771,000 people in the United States experienced homelessness. The real number may be significantly higher, but still nothing compared to the fact that Elon Musk's trillions could buy 2.5 million homes at market price and solve the housing crisis immediately.Support the show

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411: What if you foresaw your own abduction?

Her Best Self | Eating Disorders, ED Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia

Play Episode Listen Later Jun 16, 2026 62:26

After surviving a near-death experience as a young child, a woman has a vision of her own brutal kidnapping, assault and and torture, but discovers in the aftermath that everything she endured was preparing her for her life's work. Today's episode featured Annette Bricca. If you'd like to email Annette, you can reach her at Book@annettebricca.com. Her website is Annettebricca.com. Producers: Whit Missildine, Andrew Waits, Sara Marinelli Content/Trigger Warnings: kidnapping, child abduction, child sexual assault, rape, gang rape, physical violence, torture, captivity, psychological abuse, near-death experience, family trauma, parental neglect, alcoholism, betrayal by a parent, death, grief, terminal illness, cancer, mentions of missing children, spiritual/psychic experiences, explicit language Social Media:Instagram: @actuallyhappeningTwitter/X: @TIAHPodcastFacebook: This Is Actually Happening Discussion Group Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.comWebsite for Sara Marinelli: saramarinelli.com Support the Show: Support The Show on Patreon: patreon.com/happeningAudible subscribers can listen to all episodes of THIS IS ACTUALLY HAPPENING ad-free right now. Join Audible today by downloading the Audible app or visit Audible.com. Read more about Whit's insights into each episode on Beyond The Story Substack: whitmissildine.substack.com. On the Substack, Whit will be sharing personal reflections on the deeper themes that emerge from each episode and from across the conversations he's been immersed in for years, including the psychology of radical transformation, the power of storytelling, the lessons of trauma and healing, and how we die to an old Self and are reborn. He'll share behind-the-scenes glimpses into the making of the show and his own personal journey in creating it. Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Salib (SAL) - Tension Underscore 33 A ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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EP 290: Is Restricting My Food Actually Hurting Me? Real Talk in the Era of GLP-1s & Celebrity Thinness

Play Episode Listen Later Jun 16, 2026 16:03

You're trying to recover. The whole world seems to be on a shot, shrinking on purpose, celebrating it loudly. And somewhere underneath all of that, a quieter question keeps surfacing in you: is what I'm doing to my body actually hurting me? That question is the whole episode. If you've been afraid to ask it out loud — this one's for you. In this one, Lindsey opens up about the moment "just trying to be healthy" stopped serving her life and started running it, what restriction quietly takes that no scale can show, and the truth she wants you to hold onto in a culture that keeps telling you to make yourself smaller. This isn't a meal plan. It's not a fear list. It's an honest word, woman to woman, for the one who's wondering if she's okay. What this episode is really about How "wellness" can quietly become the cage The cultural moment we're in — GLP-1s, shrinking-culture, and what it's like to try to recover in the middle of it The real, honest answer to "is this hurting me?" — without giving the disorder one more thing to monitor What restriction takes that no one talks about: not what you see in the mirror, but what makes you you Why your wondering is the wisest part of you The truth that you were chosen to be free — right now, as you are A few lines from the episode "A lot of us didn't fall into this through vanity. We fell in through wellness." "You're not losing what you see in the mirror. You're losing what makes you you." "If that question is in you at all — listen to it. That's not fear talking. That's the wisest part of you, the part that's still on your side." "Health was never the number. It never was." "You can feel the storm and not be the storm." "You were chosen to be free. Not free once you fix it. Free right now, as you are, in the middle of the struggle." If something in this episode is sitting with you You don't have to untangle this alone — and you were never supposed to. Lindsey works one-on-one with women who are ready to stop white-knuckling recovery by themselves, and her Freedom Formula experience is the space where you'll be supported and surrounded as you do the real work of coming home to yourself. Both live at www.herbestself.co. And if you're in a harder place than a program can hold right now — that's not failure, and you're still worthy of support today. Please reach for it. Talk to your doctor, a therapist, or the National Alliance for Eating Disorders helpline. You're worth asking for help to reach freedom. Your next steps:

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Sonny Von Cleveland's Story • Our Voice Is Our Healing Mechanism

Creating a New Healthcare

Play Episode Listen Later Jun 12, 2026 63:19

[Content Warning]: Discussion of childhood sexual abuse, sexual assault in a carceral setting, and graphic statistics related to child sexual abuse material and human trafficking. What if the very thing you've been hiding is the thing that could set you free? Sonny Von Cleveland is an author, speaker, and survivor who spent most of his childhood enduring sexual abuse by multiple perpetrators, beginning before he could form reliable memories of it. At 16, facing the compounded wreckage of an unprotected childhood, he entered the prison system and spent 18 years inside. Today he has recently been appointed as Director of Public Engagement and Content with Our Rescue and works alongside Operation Light Shine to fight child sexual exploitation and trafficking at the source. In this conversation with Jan Broberg, Sonny introduces a framework he calls comparative trauma syndrome, the damaging habit of ranking our pain against someone else's, and based on that, deciding we're not worthy of healing. He and Jan explore why speaking about trauma isn't re-traumatizing but strengthening, why voice is the one healing tool no one can take from you, and what it actually means to interrupt your own trauma cycle. They also go deep on Operation Light Shine's intercept task forces, the staggering gap in government funding for child exploitation prevention, and what every parent and every social media user can do right now to protect children.Where To Find Sonny: Buy Sonny's book: Hey White Boy: Conversations of Redemption Conversations of Redemption on Youtube Our Rescue Mentioned Resources: Man's Search for Meaning by Victor Frankl Operation Light Shine Hunting Warhead If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:National Suicide and Crisis Lifeline: Call/Text 988National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)National Alliance for Mental Illness: 1-800-950-6264

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Why Your Story Matters with Jason Resendez

Daughterhood The Podcast

Play Episode Listen Later Jun 11, 2026 44:19

If you've ever felt like no one is listening, this episode is for you. Jason Resendez, President and CEO of the National Alliance for Caregiving, has spent his career making sure the voices of family caregivers are not just heard but felt, in the rooms where decisions get made. As a nationally recognized family policy expert, he's at the forefront of research and systems change that impacts more than 63 million caregivers across the country. In this conversation, we talk about why your story matters, the critical role of Medicaid and Medicare in the lives of caregivers and those they love, how speaking up can be a powerful building block for real change and so much more. TRANSCRIPT Daughterhood

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Episode #229 PB-What? The Role of the Pharmacy Benefit Manager in American Healthcare Today with Shawn Gremminger, President and CEO, National Alliance of Healthcare Purchaser Coalitions

Play Episode Listen Later Jun 10, 2026 36:47

Let's talk PBM's. What even is a P-B-M? Pharmacy benefit managers have been around since the 1960's, although back then, they were basically claims processors. Things changed in the 80's and 90's following the first iteration of ERISA when employers saw PBMs as potential cost containment strategies. The industry continued to explode until 2007 when CVS acquired Caremark, and now the market is really consolidated into just three major players. Why does this matter? Well, PBMs control just about everything drug-related in the US these days, and that includes the cost. Given that we have not seen the promised drop in drug prices, Americans and employers are still bearing the burden of this bloated and broken system. To unpack how this works and what folks are doing about it, we invited back Shawn Gremminger, the President and CEO of the National Alliance of Healthcare Purchaser Coalitions. His organization works with regional coalitions of employers to help them advance health policy, leverage their collective power, and drive market change.

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410: What if your mother tried to kill you?

Play Episode Listen Later Jun 9, 2026 74:05

After surviving a childhood where love meant saving his mother from the ravages of schizophrenia, a man spends decades trying to outrun the self he lost, until one final visit forces him to face what was never his to fix. Today's episode featured Johnathan Koller. Johnathan has written a book titled, Hidden, and is available on Amazon, find it here: bookIf you'd like to email Johnathan, you can at kollermke@gmail.com. Producers: Whit Missildine, Andrew Waits Content/Trigger Warnings: child abuse, childhood neglect, child sexual abuse, coercive parenting, emotional abuse, psychological abuse, parentification, mental illness, schizophrenia, paranoid delusions, PTSD, alcoholism, suicidal threats, staged suicide, self-harm, body shaming, family estrangement, grief, death of a parent., explicit language Social Media:Instagram: @actuallyhappeningTwitter/X: @TIAHPodcastFacebook: This Is Actually Happening Discussion Group Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.com Support the Show: Support The Show on Patreon: patreon.com/happeningAudible subscribers can listen to all episodes of THIS IS ACTUALLY HAPPENING ad-free right now. Join Audible today by downloading the Audible app or visit Audible.com. Read more about Whit's insights into each episode on Beyond The Story Substack: whitmissildine.substack.com. On the Substack, Whit will be sharing personal reflections on the deeper themes that emerge from each episode and from across the conversations he's been immersed in for years, including the psychology of radical transformation, the power of storytelling, the lessons of trauma and healing, and how we die to an old Self and are reborn. He'll share behind-the-scenes glimpses into the making of the show and his own personal journey in creating it. Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Pure_Ambience_APM ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Part 4: What Good Care Looks Like for Adults With Sickle Cell Disease – Sickle Cell Research

Play Episode Listen Later Jun 9, 2026 13:16

What does good care actually look like for adults living with sickle cell disease?In this episode of our What Good Care Looks Like for Adults with Sickle Cell series, lifespan sickle cell expert Dr. Julie Kanter focuses on the evolving landscape of sickle cell research and data collection. Dr. Kanter walks through the latest drug development approaches, such as fetal hemoglobin induction and reducing cell adhesion, while highlighting why safe data sharing through national registries is absolutely essential to advancing personalized treatments for the community.Dr. Julie Kanter is the Co-Director of the Lifespan Comprehensive Sickle Cell Center at the University of Alabama at Birmingham and President of the ⁠National Alliance of Sickle Cell Centers⁠ (NASCC).This episode is part of Sickle Cell 101's Research 101 Educational Initiative, a community resource dedicated to making care information accessible and actionable for the sickle cell community.Thank you to our Research 101 sponsors: ⁠⁠Agios, Pfizer⁠, and ⁠Beam Therapeutics.

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Part 3: What Good Care Looks Like for Adults With Sickle Cell Disease – Treatment Options

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Play Episode Listen Later Jun 9, 2026 10:02

What does good care actually look like for adults living with sickle cell disease?In this episode of our What Good Care Looks Like for Adults with Sickle Cell series, lifespan sickle cell expert Dr. Julie Kanter focuses on navigating treatment options and disease modifiers. Dr. Kanter breaks down the most prominent medications and therapies available today, including hydroxyurea, crizanlizumab, L-glutamine, and blood transfusions, explaining how patients and providers can work together to personalize care and find the best treatment path.Dr. Julie Kanter is the Co-Director of the Lifespan Comprehensive Sickle Cell Center at the University of Alabama at Birmingham and President of the ⁠National Alliance of Sickle Cell Centers⁠ (NASCC).This episode is part of Sickle Cell 101's Care and Treatment 101 Educational Initiative, a community resource dedicated to making care information accessible and actionable for the sickle cell community.Thank you to our Care and Treatment 101 sponsors: ⁠Vertex⁠, ⁠Chiesi⁠, ⁠Pfizer⁠, and ⁠Medunik⁠.

Understanding Depression: Tools for Healing and Supporting Loved Ones with Dr. Z

The Dr. Sylvia K Show

Play Episode Listen Later Jun 4, 2026 47:41

This is a very special and heartfelt episode focused on depression, hope, recovery, and healing.Join us for an inspiring conversation with Dr. Lisa Zielbauer, PharmD, also known as Dr. Z, owner of Root Cause Rx and the voice behind Instagram accounts @RootCauseRx and @theMINDfulFARMacist. A Doctor of Pharmacy and Functional Medicine Consultant, Dr. Z courageously shares her personal journey with depression and anxiety, which began in high school and eventually led to a severe depressive episode requiring hospitalization shortly after pharmacy school.In this deeply honest discussion, Lisa opens up about the challenges she faced, the turning points that helped her find hope, and how connecting with others through the National Alliance on Mental Illness (NAMI) became a powerful part of her recovery. She shares the lessons she learned along the way and how those experiences inspired her to help others uncover the root causes of mental health struggles through a holistic and functional medicine approach.Listeners will walk away with practical tools and strategies for navigating difficult moments of depression, building resilience, and finding support during life's darkest seasons. Lisa also offers valuable guidance for friends and family members who want to better understand depression and learn meaningful ways to support a loved one who may be struggling.Whether you have personally experienced depression, are supporting someone who has, or simply want to gain a deeper understanding of mental health, this episode is filled with compassion, wisdom, and actionable takeaways that can make a real difference.Tune in for an empowering conversation about recovery, reducing mental health stigma, and discovering that healing—and hope—are possible. ❤️

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409: What if your child's death opened up your life's purpose?

Play Episode Listen Later Jun 2, 2026 68:41

After building the loving family she always wanted, a woman loses her youngest son to an unsecured gun, and turns her grief into a fight to protect other children. Today's episode featured Kristin Song. Kristin Miller Song is a writer and speaker whose work examines what it means to live through a profound before-and-after moment, and how a life is reshaped when certainty disappears. Her writing centers on loss, endurance, family, and moral reckoning, and is grounded in lived experience rather than instruction or argument. She has a memoir coming out next year.You can email Kristin at kristins1021@gmail.com. Kristin is on Substack @KristinMillerSong1, on Facebook https://www.facebook.com/kristin.song.58On LinkedIn @Kristin SongKristin's website where you can learn more about Ethan's law and donate: https://songstrong.org/ Producers: Whit Missildine, Andrew Waits, Sara Marinelli Content/Trigger Warnings: child death, gun violence, death by gunshot, unsecured firearms, traumatic grief, loss of a child, descriptions of a child's fatal injury, parental guilt, suicidal ideation/depression, cancer and death of a parent, alcoholism, infidelity, divorce/family estrangement, financial insecurity, criminal/legal proceedings, and references to the Holocaust, explicit language Social Media:Instagram: @actuallyhappeningTwitter/X: @TIAHPodcastFacebook: This Is Actually Happening Discussion Group Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.comWebsite for Sara Marinelli: saramarinelli.com Support the Show: Support The Show on Patreon: patreon.com/happeningAudible subscribers can listen to all episodes of THIS IS ACTUALLY HAPPENING ad-free right now. Join Audible today by downloading the Audible app or visit Audible.com. Read more about Whit's insights into each episode on Beyond The Story Substack: whitmissildine.substack.com. On the Substack, Whit will be sharing personal reflections on the deeper themes that emerge from each episode and from across the conversations he's been immersed in for years, including the psychology of radical transformation, the power of storytelling, the lessons of trauma and healing, and how we die to an old Self and are reborn. He'll share behind-the-scenes glimpses into the making of the show and his own personal journey in creating it. Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Uncertain Outcomes ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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What Good Care Looks Like for Adults With Sickle Cell Disease Part 1: Medical Home, Sickle Cell Specialist, Emergency Department + Individualized Care Plan

Play Episode Listen Later May 29, 2026 22:14

What does good care actually look like for adults living with sickle cell disease? In this episode of our What Good Care Looks Like for Adults with Sickle Cell series, lifespan sickle cell expert Dr. Julie Kanter breaks it down. She covers establishing a medical home, working with a sickle cell specialist, navigating the Emergency Department, and building an Individualized Care Plan that works for you.Dr. Julie Kanter is the Co-Director of the Lifespan Comprehensive Sickle Cell Center at the University of Alabama at Birmingham and President of the National Alliance of Sickle Cell Centers (NASCC).This episode is part of Sickle Cell 101's Care and Treatment 101 Educational Initiative, a community resource dedicated to making care information accessible and actionable for the sickle cell community.Thank you to our Care and Treatment 101 sponsors: Vertex, Chiesi, Pfizer, and Medunik.

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Part 2: What Good Care Looks Like for Adults With Sickle Cell Disease – Sickle Cell Care: Specialists and Labs

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Play Episode Listen Later May 29, 2026 13:07

What does good care actually look like for adults living with sickle cell disease? In this episode of our What Good Care Looks Like for Adults with Sickle Cell series, lifespan sickle cell expert Dr. Julie Kanter focuses on two pillars of quality sickle cell care: working with the right specialists and understanding the lab work that guides your treatment.Dr. Julie Kanter is the Co-Director of the Lifespan Comprehensive Sickle Cell Center at the University of Alabama at Birmingham and President of the National Alliance of Sickle Cell Centers (NASCC).This episode is part of Sickle Cell 101's Care and Treatment 101 Educational Initiative, a community resource dedicated to making care information accessible and actionable for the sickle cell community.Thank you to our Care and Treatment 101 sponsors: Vertex, Chiesi, Pfizer, and Medunik.

408: What if your friend was lost in an underwater cave?

The Elite Competitor - A Podcast for Moms & Coaches

Play Episode Listen Later May 26, 2026 55:42

After a scuba diving trip in Croatia turns deadly, a successful Czech executive is falsely accused of murder and thrown into a foreign jail, where the total loss of control forces him to confront fear, grief, and the unexpected freedom of mastering his own mind. Today's episode featured Dan Frolec. If you'd like to reach out to Dan, you can email him at dan@danfrolec.com. Dan is on Instagram @danfrolec, on Facebook @danfrolec, on LinkedIN https://www.linkedin.com/in/danfrolec/ Dan has written a book entitled, The Cave, and can be found here: https://danfrolec.com/the-cave-book/Producers: Whit Missildine, Andrew Waits Content/Trigger Warnings: scuba diving accident, drowning, death of a friend, suicide/assisted self-inflicted death, wrongful accusation, murder accusation, incarceration, foreign jail, police interrogation, media harassment/public shaming, anxiety/panic, and grief, explicit language Social Media:Instagram: @actuallyhappeningTwitter/X: @TIAHPodcastFacebook: This Is Actually Happening Discussion Group Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.com Support the Show: Support The Show on Patreon: patreon.com/happeningAudible subscribers can listen to all episodes of THIS IS ACTUALLY HAPPENING ad-free right now. Join Audible today by downloading the Audible app or visit Audible.com. Read more about Whit's insights into each episode on Beyond The Story Substack: whitmissildine.substack.com. On the Substack, Whit will be sharing personal reflections on the deeper themes that emerge from each episode and from across the conversations he's been immersed in for years, including the psychology of radical transformation, the power of storytelling, the lessons of trauma and healing, and how we die to an old Self and are reborn. He'll share behind-the-scenes glimpses into the making of the show and his own personal journey in creating it. Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Music To Air (MTA) - Houses ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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[Encore] Beyond Pep Talks: How Parents Can Equip Young Athletes with Mental Tools

Play Episode Listen Later May 26, 2026 56:55 Transcription Available

Your pep talks come from love. But two real sports parents found out they weren't enough.

407: What if you found humanity in the depths of the criminal underworld?

Play Episode Listen Later May 19, 2026 72:30

After leaving Portugal to become a journalist, a woman is drawn into the world's black markets, where dangerous encounters with criminals, extremists, and a military coup reveal the systems that shape people and the humanity that still connects them. Today's episode featured Mariana van Zeller. Mariana is an award-winning correspondent and investigative journalist. She is the host and executive producer of National Geographic's original documentary series ""Trafficked with Mariana van Zeller,"" which explores the complex and often dangerous inner-workings of the global underworld, smuggling networks, black and informal markets. For her reporting, Mariana has earned some of the most prestigious awards in journalism and storytelling. She hosts a podcast called The Hidden Third, a weekly dive into the underground markets that quietly power a third of the global economy.You can email Mariana at thehiddenthird@gmail.com. She is also on Instagram @marianavz and on TikTok @mariana_vanzeller. You can also visit her website at www.marianavanzeller.me. Producers: Whit Missildine, Andrew Waits, Aviva Lipkowitz Content/Trigger Warnings: divorce/parental separation, alcoholism, 9/11, terrorism, war and political violence, anti-American extremism, child indoctrination, death of children, gun violence, drug trafficking, human trafficking, scams targeting elderly people, murder/assassination, death of parents, kidnapping threat, military coup, homophobia and anti-LGBTQ+ violence, parental guilt/separation from child, explicit language Social Media:Instagram: @actuallyhappeningTwitter/X: @TIAHPodcastFacebook: This Is Actually Happening Discussion Group Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.comWebsite for Aviva Lipkowitz: avivalipkowitz.com Support the Show: Support The Show on Patreon: patreon.com/happeningAudible subscribers can listen to all episodes of THIS IS ACTUALLY HAPPENING ad-free right now. Join Audible today by downloading the Audible app or visit Audible.com. Read more about Whit's insights into each episode on Beyond The Story Substack: whitmissildine.substack.com. On the Substack, Whit will be sharing personal reflections on the deeper themes that emerge from each episode and from across the conversations he's been immersed in for years, including the psychology of radical transformation, the power of storytelling, the lessons of trauma and healing, and how we die to an old Self and are reborn. He'll share behind-the-scenes glimpses into the making of the show and his own personal journey in creating it. Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: KPM Main Series (KPM) - Barely There ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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406: What if a terminal diagnosis set you free?

Play Episode Listen Later May 12, 2026 64:52

After a childhood shaped by violence and addiction leads him into years of self-destruction, a man begins to transform himself in prison, only to learn he has 90 days to live. Today's episode featured Michael Mason. If you'd like to reach out to Michael, you can email him at mikemason2676@gmail.com. You can find him on X/Twitter @Maurice74. Producers: Whit Missildine, Andrew Waits Content/Trigger Warnings: child abuse, domestic violence, sibling violence, alcoholism, addiction, violent crime, stabbing, gun violence, incarceration, suicidal ideation, terminal illness, cancer, grief, and the death of a sibling, explicit language Social Media:Instagram: @actuallyhappeningTwitter/X: @TIAHPodcastFacebook: This Is Actually Happening Discussion Group Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.com Support the Show: Support The Show on Patreon: patreon.com/happeningAudible subscribers can listen to all episodes of THIS IS ACTUALLY HAPPENING ad-free right now. Join Audible today by downloading the Audible app or visit Audible.com. Read more about Whit's insights into each episode on Beyond The Story Substack: whitmissildine.substack.com. On the Substack, Whit will be sharing personal reflections on the deeper themes that emerge from each episode and from across the conversations he's been immersed in for years, including the psychology of radical transformation, the power of storytelling, the lessons of trauma and healing, and how we die to an old Self and are reborn. He'll share behind-the-scenes glimpses into the making of the show and his own personal journey in creating it. Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Discovery Studios Tracks (DST) - Dark Oasis ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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405: What if you were accused of murdering your mother?

Play Episode Listen Later May 5, 2026 73:18

After years of caring for her mother through a devastating decline, a woman helps ease her final suffering, only to be accused of murdering the person she loved most. Today's episode featured Rachel Waters. If you'd like to reach out to Rachel, you email her at RFosterWaters@gmail.com. You can find Rachel on Instagram: @distinguishedheathen and TikTok: @distinguishedheathen, and on Reddit @notedheathen To read Rachel's story in The Guardian: https://www.theguardian.com/us-news/ng-interactive/2026/apr/07/rachel-waters-mom-morphine-murder Producers: Whit Missildine, Andrew Waits Content/Trigger Warnings: dementia, cancer, terminal illness, caregiving stress, end-of-life suffering, death of a parent, grief, accusations of murder, incarceration, family estrangement, bullying, corporal punishment, medical trauma, and chronic illness, explicit language Social Media:Instagram: @actuallyhappeningTwitter/X: @TIAHPodcastFacebook: This Is Actually Happening Discussion Group Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.com Support the Show: Support The Show on Patreon: patreon.com/happeningAudible subscribers can listen to all episodes of THIS IS ACTUALLY HAPPENING ad-free right now. Join Audible today by downloading the Audible app or visit Audible.com. Read more about Whit's insights into each episode on Beyond The Story Substack: whitmissildine.substack.com. On the Substack, Whit will be sharing personal reflections on the deeper themes that emerge from each episode and from across the conversations he's been immersed in for years, including the psychology of radical transformation, the power of storytelling, the lessons of trauma and healing, and how we die to an old Self and are reborn. He'll share behind-the-scenes glimpses into the making of the show and his own personal journey in creating it. Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Ambient Themes ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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404: What if you were stricken with the flesh-eating disease?