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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2713: Susan Chanderbhan explores two crucial aspects of emotional well-being: recognizing the often-hidden signs of emotional abuse in relationships and offering meaningful support to loved ones struggling with mental health challenges. Her insights remind us that abuse doesn't always leave visible scars and that true support comes from listening, educating ourselves, and encouraging professional help when needed. Read along with the original article(s) here: https://www.chandpsych.com/blog/is-your-relationship-emotionally-abusive-6-sure-signs & https://www.chandpsych.com/blog/mental-healthcare-supporting-your-loved-one Quotes to ponder: "Physical wounds heal, but emotional scars can last for years." "Extreme jealousy or possessiveness is another form of emotional abuse." "Educating yourself, listening, and encouraging your loved one to get help are key elements to helping them through their struggles." Episode references: National Alliance on Mental Illness: https://www.nami.org National Institute of Mental Health: https://www.nimh.nih.gov Learn more about your ad choices. Visit megaphone.fm/adchoices
After a woman's Mormon family falls apart following the death of her father, her mother brings her to a Scientology Center where she leaves everything behind.Today we bring you the sixth episode of our annual 5-week summer rebroadcast series, airing 2 episodes a week. We will return with all new episodes starting Tuesday, September 16, 2025 . Today's rebroadcast episode “What if you signed a billion-year contract?” originally aired as episode 243 on August 23, 2022. Today's episode featured Katherine Mcelhinny. If you'd like to reach out to her, you can email at canadiankat9@icloud.com. She also has a gofundme page. If you'd like to donate to her, you can do so here: https://gofund.me/3ab57d56Producers: Whit Missildine, Andrew Waits, Sara Marinelli Content/Trigger Warnings: abuse of a minor, parental neglect, sexual assault, suicidal ideation, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.comWebsite for Sara Marinelli: saramarinelli.com Support the Show: Support The Show on Patreon: patreon.com/happening Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plus Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: “Cylinder Four/Five" – Chris Zabriskie ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
There's a caregiving crisis in America, and taking care of our parents is just one part of the struggle.It's caring for adults with a disability. It's grandparents raising kids again, or parents as primary caregivers for a medically complex child. Then there are friends caring for friends like they're family. Today is dedicated to highlighting resources to help caregivers of all kinds – both paid and unpaid. And, we're taking your calls. Call 615-760-2000 to ask the experts – or join us live streaming on YouTube at noon and pop your question into chat!Plus, we hear about actor Bradley Cooper's new PBS documentary about caregiving in America, which probably hits home because most of us will spend part of our life playing the role he played for his father. As first lady Rosalynn Carter said, "There are only four kinds of people in the world – those who have been caregivers, those who are currently caregivers, those who will be caregivers, and those who will need caregivers.”This episode was produced by LaTonya Turner and Mary Mancini.Guests Chris Durrance, director and senior producer of PBS documentary, Caregiving LaTonya Turner, editor and afternoon host, WPLN News Sandy Ewing, caregiver, medically complex child Aimee Luchterhand, caregiver, child with special needs Tina Lemon, caregiver, grandparent raising grandchildren Dr. Feylyn Lewis, Asst. Dean Student Affairs, VU School of Nursing; National Alliance for Caregiving researcher Dr. Megan Schwalm, President & CEO, Tennessee Caregiver Coalition
After growing up queer with a complicated father in the 1960s, a man forges his own path, identity and career in the arts, but suddenly, after a routine surgery, he wakes up unable to move. Today we bring you the fifth episode of our annual 5-week summer rebroadcast series, airing 2 episodes a week. We will return with all new episodes starting Tuesday, September 16, 2025 . Today's rebroadcast episode “What if you woke up and couldn't move?” originally aired as episode 242 on August 16, 2022. Today's episode featured John Killacky. You can find out more about John by going to johnkillacky.com with links to his book, “because art: commentary, critique, & conversation” as well as links to some of his films.Producers: Whit Missildine, Andrew Waits Content/Trigger Warnings: graphic medical descriptions, paralysis, suicidal ideation, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.com Support the Show: Support The Show on Patreon: patreon.com/happening Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plus Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: “Union Flow" - Spuntic ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
[Content Warning]: Child abuse, emotional abuse, suicidal ideation, gaslighting, suicide attempt, physical abuseToday, Jan is joined by Serfine Okeyo, a Johns Hopkins University student studying economics, shares her journey of surviving systemic abuse from her mother, a psychiatric nurse who for years denied her medical treatment for chronic depression and suicidal ideation. Serfine recounts witnessing her mother's abuse of a disabled patient, which allegedly led to the patient's death, and her ongoing fight for justice. Despite the trauma, she found healing through therapy, medication, and support at Johns Hopkins. Now estranged from her mother, Serfine is reclaiming her life, advocating for mental health awareness, and building a chosen family. Her story is one of resilience, hope, and the power of human connection.Serfine is in the process of writing a book, if you feel you can assist with this, or just need someone to talk to, her inbox is always open:Insta: @dreamingdragonf1yNational Suicide and Crisis Lifeline: Call/Text 988National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)National Alliance for Mental Illness: 1-800-950-6264Subscribe / Support / Contact:
Living in a place with non-human beings can give you an appreciation of the unexpected. I've had encounters with possums, coyotes and skunks. Main skill is be aware of your surroundings, back up and give them a path to exit. Haven't had a bear encounter yet. Do not want one either. Part of the inspiration of this episode is an old video of a man leaving his home, preoccupied on getting to work only to discover a big ole bear in his driveway. This can cause most people a wee bit of fright. That is the topic of this pebble in the anxiety road. Resources Mentioned: On the Psychology Today blog is a post called Is Anxiety Psychological or Physical? The National Alliance for Mental Health (NAMI) has a post from 2021 on Anxiety And Fear: What's The Difference? There is an explanation of what is fear and anxiety, the symptoms and some ideas on how to process those experiences. Emergency Hotline Resources The Trevor Project: Provides crisis support specifically for LGBTQ+ youth through phone (1-866-488-7386), text (START to 678-678), and online chat. Available 24/7. They also provide peer support and community. Veterans Crisis Line: Call 988 and press 1, text 838255, or chat online. There are phone lines for those serving overseas. Visit the website to find the current status of the Veteran line and international calling options. National Crisis Text Line: Text HOME to 741741 for free, confidential support 24/7. This service operates independently of the 988 hotline and users can text, chat or WhatsApp as a means of contact. Disclaimer: Links to other sites are provided for information purposes only and do not constitute endorsements. Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
A hunting we will go, a delving we will go Heigh ho, the blight we'll know, a hunting we will go! A hunting we will go, a delving we will go We'll explore this spot and try to kill the Rot Then the blight will be laid low. Content warning: Explicit language, violence, mass casualty, and alcohol use/abuse, violence against a minor Follow us on social media through our Linktree at linktr.ee/mindscapesandmagic This is an NC Cutting Edge Counseling production. If you or anyone you know is in need of mental health help in North Carolina please check out nccec.com for details on counseling. Other resources include: National Alliance on Mental Illness (NAMI): NAMI.org, Education, Support, advocacy, fundraising for mental illness Substance Abuse and Mental Health Services Administration (SAMSHA): SAMSHA.gov Suicide and Crisis Lifeline: 988
A woman who seeks awakening through myriad healing practices finds her ultimate challenge when she goes missing in a Maui forest.Today we bring you the fourth episode of our annual 5-week summer rebroadcast series, airing 2 episodes a week. We will return with all new episodes starting Tuesday, September 16, 2025 . Today's rebroadcast episode “What if you went missing?” originally aired as episode 196 on June 22, 2021. Today's episode featured Dr. Amanda Eller. You can find out more about Amanda by going to AmandaEllerPT.com. You can also find her on Instagram: @amandaeellerAnd on Facebook: @amandaeeller. Amanda is currently living on the island of Maui and is offering her healing services to both the local and global community through in-person and online sessions. Producers: Whit Missildine, Andrew Waits, Jason Blalock Content/Trigger Warnings: near death, eating disorder, body dysmorphia, hallucinations, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.comWebsite for Jason Blalock: jasonblalock.com Support the Show: Support The Show on Patreon: patreon.com/happening Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plus Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: “Re-Entry” – Lee Rosevere ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Greetings!You're likely in the thick of it with back-to-school activities. But back-to-school isn't just about packing lunches and adjusting to new schedules. It's also a time when kids begin to hear harmful messages about food and bodies. In this episode of Sunny Side Up Nutrition Podcast, we're joined by Denise Hamburger, JD, founder and executive director of BE REAL USA, and Selena Salfen, MPH, RD, a public health dietitian working to shift systems toward size-inclusive, weight-neutral models of care. Together, they share insights on BE REAL's Let's Eat curriculum, a nutrition program for middle and high school students that focuses on tuned-in eating teaching students to consider their body cues, nutritional needs, food preferences, and past eating experiences. The lessons are designed to be inclusive across cultures, neurodiverse learners, and varying economic backgrounds.Click here to visit BE REAL USA, Let's EatKey Takeaways * Let's Eat is a new curriculum aimed at teaching nutrition without the influence of diet culture.* The curriculum is free and accessible to all students and educators. * Let's Eat encourages students to trust their bodies and make informed food choices.* The curriculum includes cultural sensitivity and celebrates diverse food practices.* A panel of 42 experts contributed to the development of Let's Eat.* Educators can access Let's Eat through professional development training.* BE REAL USA has ambassadors who are trained to deliver th.e curriculum* Denise and Selena chat about their favorite foods.Links to Resources Mentioned:* BE REAL's Let's Eat Middle and High School Nutrition Curriculum* BE REAL's Body Kind High School Body Image Curriculum* BE REAL's Ambassador Program* BE REAL's Body Kind Peer-Led College Body Confidence Seminar* National Alliance for Eating Disorders* Lutz, Alexander & Associates Nutrition Therapy* Pinney Davenport Nutrition, PLLCMore about Denise and SelenaDenise Hamburger, JDDenise Hamburger, JD, is the founder and executive director of BE REAL USA, a nonprofit that imagines a world where every child can grow up with a healthy relationship to food and their body. In 2016, Denise created a professional development workshop for teachers called Body Confident Schools and has delivered this training to over 10,000 educators around the world. With over 250 conference, keynote, and school presentations, Denise has presented at the Harvard T.H. Chan School of Public Health to the National Association of School Psychologists; at the Center for Disease Control to their Healthy Schools Division; at the United States Department of Agriculture to their Food and Nutrition Services Group; and to Amazon's Body Positive Peers Employee Resource Group.Denise co-developed Be Real's BodyKind high school, body image curriculum with a team of international body image academics, psychologists and teachers. BodyKind is the first body image curriculum developed for all students. It includes the body image experiences of people of different races, ethnicities, sexualities, gender identities, physical and mental abilities, and body sizes. BodyKind was tested in an 1150-student Randomized Control Trial in Ireland in 2024, and the program has proven to increase to student Body Appreciation, Self-Compassion and Body Appreciation. These aspects are associated with better self-esteem and better mental health.In 2025, Denise--with Ramsey County, MN Public Health--co-developed and launched a weight-neutral nutrition curriculum called Be Real's Let's Eat for middle school and high school students. Let's Eat focuses on Tuned-in Eating, which teaches students to integrate their own body cues, day's nutritional needs, food preferences and eating experiences into their eating patterns. Let's Eat lessons are relevant across cultures, neurodiversity, and economic status.Denise has a Juris Doctor degree from the University of Michigan Law School and was an environmental attorney in her first career. She co-wrote the legal treatise Pollution in the United Kingdom. Denise is an Anti-Bias, Antiracist Certified curriculum writer. She has spent the last 25 years involved in education nonprofits, including Chicago's After School Matters.Instagram: @berealusaWebsite: www.berealusa.orgSelena Salfen, MPH, RDSelena Salfen, MPH, RD (she/her) works on chronic disease prevention in local public health, focusing on sustainable policy, systems and environmental change. Much of her work involves transitioning public health and healthcare systems from weight-focused to size inclusive, weight neutral models of practice. She also presents to educators and school-based health clinics on why weight neutral, eating disorder-aware education is vital to improving and protecting student health.TranscriptElizabeth: Welcome to Sunny Side Up Nutrition, a podcast created by three moms striving to bring you evidence-based information to help support you and the children in your life.Your hosts are Anna Lutz and me, Elizabeth Davenport, both registered dietitians, and Anna McKay, a dietitian-to-be and certified personal trainer.Anna Lutz co-owns Lutz Alexander and Associates Nutrition Therapy in Raleigh, North Carolina, and I co-own Pinney Davenport Nutrition in the D.C. metro area. And Anna McKay is in the process of completing her dietetic internship.Just a note that this podcast is for informational and educational purposes only. Thanks for being here.In this episode, we're joined by two of the co-creators of the Be Real Let's Eat curriculum: Denise Hamburger and Selena Salfen.Elizabeth: Denise Hamburger, JD, is the founder and executive director of Be Real USA, a nonprofit that imagines a world where every child can grow up with a healthy relationship to food and their body.In 2025, Denise—with Ramsey County, Minnesota Public Health—co-developed and launched a weight-neutral curriculum called Be Real's Let's Eat for middle school and high school students.Elizabeth: Selena Salfen, MPH, RD (she/her), is a registered dietitian in public health. Much of her work involves transitioning public health and healthcare systems from weight-focused to size-inclusive, weight-neutral models of practice.Denise and Selena are two of the many experts who came together to create the curriculum. It focuses on Tuned-in Eating, which teaches students to integrate their own body cues, nutritional needs, food preferences, and eating experiences into their eating patterns. Lessons are relevant across cultures, neurodiversity, and economic status.Anna: Denise and Selena, we are so happy you're here. Welcome.Multiple speakers: Great to be here. Thank you, thank you.Anna: Let's jump in. To start us off, can you each tell us a bit about yourself and the work you do?Denise: Thank you. I guess I'll start. I'm Denise Hamburger. I'm the founder and executive director of Be Real USA, a nonprofit that focuses on providing the highest quality resources on body image and eating disorder prevention for schools.I've been talking to educators and parents for almost ten years now about how to create body-confident environments in schools and in homes. We have a presentation I've been giving for ten years called Body Confident Schools, which helps the adults in young people's lives develop language and understanding that supports raising kids with body confidence.This language and understanding is very different from what we get in diet culture. In the last five years, Be Real added a new piece to its mission: curriculum development. Teachers had been asking us for better resources on body image and nutrition, and we felt compelled to develop them ourselves.Our high school body image curriculum, BodyKind, was developed by a team of academics and tested in schools. We've tested it three times, and we've had four published papers on its feasibility, accessibility, and effectiveness.We're starting that same kind of testing now with our new curriculum, Let's Eat. We also have 150 ambassadors across the country who present our workshops and share our curriculum.Anna: Wow. We certainly need new curricula, so we're so glad you're doing this work and that you're in this space.Elizabeth: I want to hear more about the ambassadors, but we'll leave that for later.Selena: I'm Selena Salfen. I'm a registered dietitian, but I work in public health, so I don't see clients one-on-one. I focus more on macro-level policy, systems, and environmental change.I work on a chronic disease prevention grant, where we support schools in areas like food access, nutrition, and mental health. That's how I ended up working on Let's Eat.I'm also very committed to bringing size-inclusive, weight-neutral work into public health and undoing some of the harm done since the 1990s, when public health began to hyper-focus on weight, weight control, and BMI.I've done a lot of work with WIC, integrating weight-inclusive practices, and expanded that work into other community-based health programs.I'm also a parent to a child with sensory needs around food, which shapes my perspective. And I'm a Be Real ambassador—that's how Denise and I met.Anna: That's wonderful. I really appreciate the work you're doing. I imagine it sometimes feels like swimming upstream in public health.Selena: You know what? It's been better than I expected—and actually really exciting.Elizabeth: That's great to hear.Anna: We're recording this episode just as school is starting across the country, and we're excited to talk about this new curriculum. Denise, can you tell us more about Let's Eat and what inspired you to create it?Denise: Sure. I mentioned earlier that I've been speaking with teachers for the last ten years. They'd often ask me what curriculum they should be using—specifically one that doesn't harm students' body image.We know from research that what's typically being taught reflects diet culture and can be harmful. For example, a few studies have asked eating disorder patients what triggered their eating disorder, and 14% in both studies mentioned their “healthy eating curriculum” in school.So at Be Real, we decided to develop a curriculum that focuses on body cues and interoceptive awareness—helping students learn to eat based on what their bodies are telling them.Selena was reviewing our BodyKind curriculum when we started talking, and she mentioned she was looking for a weight-neutral curriculum for Minneapolis. A lightbulb went off, and we decided to create one together.It's been an amazing collaboration. I come from one angle, Selena comes from another, and we always land in the same place. I focus on making sure lessons are engaging and accessible, while Selena makes sure they reflect the needs of neurodiverse kids, immigrant kids, and food-insecure kids.The result is a free, two-day curriculum for both middle and high school students. It aligns with the HECAT standards, comes in a 42-page toolkit with lesson plans, slides, and worksheets, and includes required professional development for teachers so they can shift away from diet culture before teaching it.We were able to create this thanks to funders like the National Alliance for Eating Disorders, Ramsey County Public Health, and the Minnesota Department of Health.Anna: Wow. That's fabulous. We're so excited that Let's Eat exists. And I love that it's a two-day lesson plan—not something overwhelming. Teachers often worry about how curricula fit with state standards, but as you said, this aligns well.Elizabeth: Selena, what concerns do you have about how nutrition is typically taught to children?Selena: First, I want to acknowledge that educators who teach “good and bad” foods mean well. They've been enlisted in what's been called the “war on obesity” since the 2000s.Good people want children to avoid chronic disease, but they've been told the way to do this is through weight control, calorie tracking, and restrictive eating. We now know this approach is harmful, not evidence-based, and doesn't actually make kids physically or mentally healthier—or smaller.Many existing nutrition education tools encourage weight or body fat measurements, food logs, calorie counting, or labeling foods as good/bad. This can trigger disordered eating, poor body image, and food obsession.With Let's Eat, we focus instead on helping students learn about food in a way that builds trust in their bodies and avoids shame, guilt, or fear.Elizabeth: Denise, how does Let's Eat differ from other nutrition curricula?Denise: Great question. First, we don't use body size as a proxy for health. Instead, we empower students to be the experts on their own eating.We avoid shame-based language, rules, or fear around food. Instead, we use guidelines that leave room for nuance. We also encourage reflection on past eating experiences—like noticing how your body felt after eating—and using that information for the future.Another big difference is the diversity of input. Thanks to Selena, we had 42 experts review the curriculum, including dietitians, doctors, teachers, researchers, body image experts, and students.We're proud of how inclusive it is, and how it focuses on empowerment, curiosity, and calmness around food.Anna: I really enjoyed lending a little part to the project. What I love most is how you've taken weight out of it. Weight is woven through so much of nutrition curricula, but kids are supposed to be gaining weight. Their bodies are supposed to be changing. Let's Eat acknowledges this and empowers students to tune in and trust that they are the experts of their own bodies.Denise: Exactly. What we teach is Tuned-in Eating. It's about helping students feel capable and confident when it comes to food. We encourage them to be curious about past eating experiences—what worked and what didn't—and use that to guide future choices.Instead of rules, we provide guidelines. Rules can encourage black-and-white thinking, but guidelines leave room for flexibility.Selena: One big difference is how we approach foods that students are often taught to fear. For example, ultra-processed foods or sugar. Educators often feel pressure to talk about these, but fear-based teaching isn't helpful.Instead, we explain concepts like whole vs. refined grains in a way that avoids shame. If you prefer white rice, you can pair it with protein, fat, and fiber to balance the meal. We also celebrate cultural foods like rice and tortillas, which are often unfairly stigmatized.We're also committed to making Let's Eat neurodivergent-friendly and trauma-informed. Not every student can rely on hunger cues, and that's okay. Instead of insisting on “no distractions at meals,” we encourage students to experiment with what works for them—whether that includes a tablet or not.We also acknowledge food access and insecurity. Not all students have choices, so we avoid presenting nutrition in a way that assumes unlimited access.I'm also proud that we brought in such diverse perspectives. Reviewers included Dr. Whitney Trotter and Angela Goens, co-founders of the BIPOC Eating Disorder Conference, as well as Anna (you!) and many others.Anna: It really shows. The diversity of expertise and voices makes Let's Eat so much stronger.Creating a curriculum like this must have been a challenge. It's so much easier to be black and white—this is good, this is bad. But you've created something inclusive and nuanced.Denise: Yes, that was one of the challenges. We had to decide how much detail was actually helpful. Thanks to Selena, we avoided going too far down rabbit holes and instead kept lessons high-level and practical.We focus on the basics—carbohydrates, fats, protein—with a nod to vitamins, minerals, and fiber. Just enough to help students fuel their day without overwhelming them.Selena: And credit goes to Allie Latvala, who did a beautiful job writing for the age range. It's a big responsibility to protect young people, and while no curriculum will be perfect, we've done our best to make it safe and inclusive.Selena: Yes, and we'll continue to make adjustments as we receive feedback. We listened to students and teachers during evaluation, and we'll keep listening if improvements are needed.Anna: That's so important. What did students and teachers say during the pilot?Denise: We tested it with 250 students. Their feedback was invaluable—everything from whether the images felt too young or too old, to what activities were engaging.One teacher, Sarah, had her students list reasons we eat, beyond hunger. They filled the board with 100 reasons—celebrations, traditions, comfort, fun. We added that activity to the curriculum, because it gets students thinking about eating as a multi-dimensional experience, not just fuel.Anna: I love that. So many nutrition classes reduce eating to just nutrients or body size. Asking students to reflect on the many reasons we eat helps them appreciate the full picture.Elizabeth: Denise, for parents and educators who want to bring Let's Eat into schools, how can they access it?Denise: There are two main ways. First, it's free. At conferences, we hand out postcards with QR codes. Scanning the code takes you to our professional development training. After completing the training and a short test, teachers gain access to the full toolkit, slides, and worksheets.Second, educators can become Be Real Ambassadors. Ambassadors get access to our presentations and resources, and they bring them into their communities. Right now, we have about 150 ambassadors around the world—teachers, dietitians, public health educators, and more.We provide them with templates, letters, agendas, slides, and other materials so they can succeed in sharing this work locally.Anna: That's incredible. You're not only creating a curriculum—you're creating a movement.Anna: What challenges did you face in creating a curriculum that's both helpful and impactful without causing harm?Selena: It was definitely tricky. We could have created a “masterpiece” that said exactly what we wanted, but it might not have been usable in schools. Teachers often have to align with CDC HECAT standards.We worked hard to meet most of the knowledge expectations, but we were intentional about skipping some. For example, one standard asks students to “analyze healthy and risky approaches to weight management.” We didn't include that, because it would reinforce harmful weight-focused thinking.Another standard says to “avoid sugary drinks.” Instead, we reframed it around hydration—water, milk, and other options—while acknowledging that sugary drinks exist without making them forbidden.Denise: Teachers don't expect every curriculum to meet every single standard, but we wanted to cover most. And it was important that Let's Eat still teach the core of nutrition—like macronutrients and hydration—just in a less fear-based way.Selena: Exactly. We frame carbohydrates as “short energy” and protein and fat as “long energy.” It helps students contextualize food in ways that feel supportive, not restrictive.Anna: That's such a refreshing approach. All right, let's move into our last question. We love to ask our guests: what's one of your favorite foods right now? It doesn't have to be forever, just what you're enjoying at the moment and why.Denise: I just made a summer fruit buttermilk cake with Michigan cherries, blackberries, peaches, and blueberries. We had four cups of fruit in it. My kids were visiting, and we finished the whole cake in under an hour. It was so good I've been waking up thinking about when I can make it again.Anna: That sounds amazing. And you may not know this, but Elizabeth used to be a professional baker.Denise: Oh, then I'll have to send you the recipe!Elizabeth: Please do. Selena, what about you?Selena: I had to think about this. I love all foods, so nothing stood out at first. But then I realized I've been cooking a lot from the cookbook Curry Every Day by Atul Kochhar. It's full of curries from around the world. I know it's summer, but I still love making them.Elizabeth: That sounds wonderful. I'm going to have to check that out.Anna: Thank you both so much for joining us and for sharing your work. Let's Eat is such an important resource, and we'll link everything in the show notes so parents and teachers can access the training and curriculum.Denise: Thank you—it was a pleasure.Selena: Thank you so much.Anna: And thank you to our listeners. If you enjoyed this episode, please take a moment to rate and review us in your podcast app. Just scroll down to the stars in Sunny Side Up Nutrition Podcast and leave a review.We'd also love for you to join our 12-module membership, Take the Frenzy Out of Feeding. Visit our website and look for the Membership tab to join today. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit snutrition.substack.com
Decades after her brother disappeared in the early 1980s, a woman becomes deeply involved in the search for a missing friend. Today we bring you the third episode of our annual 5-week summer rebroadcast series, airing 2 episodes a week. We will return with all new episodes starting Tuesday, September 16, 2025. Today's rebroadcast episode “What if you never stopped searching?” originally aired as episode 195 on June 15, 2021. Today's episode featured Sarah Haynes. Somebody out there knows something about her brother Jon Haynes, who went missing in Boulder July 1981 just days after arriving for college. If you know anything, please contact the Boulder police department. There is a $10,000 reward for info leading to his body, his car, or for information about who may have harmed him https://apps.colorado.gov/apps/coldcase/casedetail.html?id=258 Sarah's Facebook page: https://www.facebook.com/sarahspitfire Her animal sanctuary on Maui is called Kitty Charm Farm and the Facebook page is:https://www.facebook.com/KittyCharmFarm Producers: Whit Missildine, Andrew Waits, Jason Blalock Content/Trigger Warnings: missing person, abusive threats, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.comWebsite for Jason Blalock: jasonblalock.com Support the Show: Support The Show on Patreon: patreon.com/happening Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plus Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” by Scott VelasquezMusic Bed: “Ambient Themes” by Nigel Coutinho ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Our guest today is Dr. Gena Castro Rodriguez, a licensed marriage and family therapist, educator, and nationally recognized thought leader with over three decades of experience in mental health, trauma-informed care, and community wellness. Based in San Francisco, Dr. Castro Rodriguez has spent her career expanding access to culturally responsive services and building resilience in underserved communities.Her leadership spans roles such as Executive Director of the National Alliance for Trauma Recovery Centers at UCSF, Chief of Victim Services for the SF District Attorney's Office, and Co-Founder of the Youth Justice Institute. Today, she continues her mission as an Associate Professor at the University of San Francisco, where she helps shape the next generation of counselors and advances the work of the Center for Community Counseling and Wellness.Dr. Castro Rodriguez shares insights on the trauma facing our immigrant communities, trauma recovery, restorative justice, and the intersection of mental health and social justice—offering a powerful vision for healing that centers on equity, dignity, and community voice.#Drgenacastrorodriguez#Genacastrorodriguez.com#TraumaInformedCare#MentalHealthEquity#RestorativeJustice#CommunityHealing#CulturallyResponsive#Mentalhealthfirstaid
[Content Warning]: Child sexual abuseToday, Jan is joined by Jennifer Schwartz, a Registered Canadian Art Therapist, Mental Health Therapist, Supervisor, and Instructor with over 25 years experience, works in private practice virtually and in-person as a Child & Youth Mental Health & Sexual Abuse Intervention Therapist. Jan and Jennifer discuss the transformative power of art therapy in healing trauma, particularly for children and families affected by abuse. Jennifer shares insights from her book, Heart to Heart: Kitty Kelly and the Dark Cloud, which uses a gentle, trauma-informed approach to help parents and children navigate complex emotions. Their conversation explores how creative expression, play therapy, and safe connections can restore trust and resilience. Jennifer also highlights the importance of addressing unresolved trauma in parents and the role of family dynamics in healing.Buy Jennifer's book: Heart to Heart: Kitty Kelly and the Dark Cloud Where To Find Jennifer:JSchwartzArtTherapy.comInsta: @jschwartzarttherapyFacebook: JSchwartzArtTherapyMentioned Resources:American Art Therapy AssociationIf you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:National Suicide and Crisis Lifeline: Call/Text 988National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)National Alliance for Mental Illness: 1-800-950-6264Subscribe / Support / Contact:
Join us as we decompress from the events of Episode 42 of Mindscapes and Magic! We unpack and discuss the ramifications of what has happened, theory craft, and check in with both players and characters on their mental and emotional states. With Casey Gibson (GM), Christian Snyder (Aleksander), Derek Rogers (Kadima), Haley Rognstad (Eldon), and Jason Wyde (Ghevarax). Follow us on social media through our Linktree at linktr.ee/mindscapesandmagic This is an NC Cutting Edge Counseling production. If you or anyone you know is in need of mental health help in North Carolina please check out nccec.com for details on counseling. Other resources include: National Alliance on Mental Illness (NAMI): NAMI.org, Education, Support, advocacy, fundraising for mental illness Substance Abuse and Mental Health Services Administration (SAMSHA): SAMSHA.gov Suicide and Crisis Lifeline: 988
A man searches for healing after his father, a disgruntled post office worker, falls into a violent downward spiral.Today we bring you the second episode of our annual 5-week summer rebroadcast series, airing 2 episodes a week. We will return with all new episodes starting Tuesday, September 16, 2025 . Today's rebroadcast episode “What if you ran through the pain?” originally aired as episode 208 on October 19, 2021. Today's episode featured Miles. Today's episode featured Miles. You can reach out to Miles by emailing him at Miles1357@yahoo.com. Producers: Whit Missildine, Andrew Waits, Jason Blalock Content/Trigger Warnings: suicide, mental illness, graphic violent imagery, workplace abuse, sexual harassment, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.comWebsite for Jason Blalock: jasonblalock.com Support the Show: Support The Show on Patreon: patreon.com/happening Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plus Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” by Scott VelasquezMusic Bed: “Cylinder Four/Five” by Chris Zabriskie ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Escaping the tumult and abuses of his childhood through music, a young man lands a dream gig at a premiere nightclub in Mexico, but when the party's over, he finds himself inside the underbelly that lurks beneath the glamour. Today we begin our annual 5-week summer rebroadcast series, airing 2 episodes a week. We will be on hiatus starting today and will return with all new episodes starting Tuesday, September 16, 2025 . Today's rebroadcast episode “What if you entered the belly of the NARCO beast?” originally aired as episode 281 on June 6, 2023. Today's episode featured Gladden Rangel. You can find out more about him on Instagram @gladden_sane or on Facebook at Eddie IZM. You can also contact him over email at GladdenRangel@gmail.com Producers: Whit Missildine, Andrew Waits, Jason Blalock Content/Trigger Warnings: domestic abuse, drug use, murder, torture, incarceration, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.comWebsite for Jason Blalock: jasonblalock.com Support the Show: Support The Show on Patreon: patreon.com/happening Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plus Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: ReEntry by Lee Rosevere ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
[Content Warning]: Child sexual abuse, rape, incest, child abuse, domestic violenceToday, Jan is joined by Stace Don, an inspiring author from Manchester, England, who shares her harrowing yet hopeful journey of overcoming abuse and finding her voice. Stace opens up about her traumatic past, including the challenges of being a young mother to a child conceived through rape by her biological father. Her story, detailed in her book "My Girl," sheds light on the often unspoken struggles of victims and the ripple effects of trauma. Through her candid conversation, Stace emphasizes the importance of awareness, developing support structures for those in need, and breaking the cycle of silence to foster healing and change. Jan and Stace explore the complexities of Staces' experience and the strength it takes to just move forward.Buy Stace's Book: My Girl: For The Little Girl I Was Never Able To BeWhere To Find Stace:The Life of Stace Don BlogInsta: @stace_donFB: The Life of Stace DonX: @LifeofStaceDonNational Suicide and Crisis Lifeline: Call/Text 988National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)National Alliance for Mental Illness: 1-800-950-6264Subscribe / Support / Contact:
Lyndia Downie has served as Pine Street Inn's President & Executive Director since 2000 and on Pine Street's staff for 40 years, working in roles throughout the organization. As a result of her leadership and vision, Pine Street is now the largest provider of housing with support services for individuals moving out of homelessness in New England, with 1,100 units of housing and a major housing expansion underway. Her collaboration with other key agencies, the Commonwealth of Massachusetts, and the City of Boston has brought the population of unsheltered individuals to just over three percent of the overall homeless population. To place that in context, in San Francisco, a city of similar size and high housing costs, the unsheltered homeless rate is over 50 percent.With a $98 million budget and services provided at four shelters and 39 housing locations in Boston and Brookline, Pine Street supports over 2,100 individuals each day, with programs including street outreach, emergency shelter, supportive housing and job training. iCater, a Pine Street Inn social enterprise, is a successful catering business providing meals to a variety of organizations and job training to individuals moving back into the workforce.Looking ahead, Lyndia is guiding Pine Street's bold plan to add 400-500 new units, with 250 already in development. The expansion is driven by large-scale new developments that will have a powerful impact on ending homelessness. This expanded vision for housing is largely supported by a transformative $15 million commitment from the Yawkey Foundation.With her keen understanding of the complex causes of homelessness and proven methods to solve it, Lyndia is a frequently requested speaker who regularly serves as a policy advisor at the city, state and federal levels. Lyndia served on former Mayor Walsh's Advisory Council on Homelessness and was a member of the task force that helped shape the City of Boston's action plan to end veteran and chronic homelessness. She also serves on a number of policy advisory committees to the state's Executive Office of Health and Human Services, and has presented on Pine Street Inn's strategic housing expansion at the annual conference of the National Alliance to End Homelessness in Washington, D.C.Additionally, Lyndia has been tapped to serve on a number of committees and boards, including the Massachusetts Council of Human Service Providers, the Massachusetts Housing & Shelter Alliance, the Board of Advisors of Eastern Bank and the Franklin Square House Foundation. She was also named a Barr Fellow through the Barr Foundation's program to honor nonprofit leaders in the region and has co-taught a course on solutions to homelessness at the Harvard Kennedy School.In 2019, 2020, 2021, 2022 and 2023, Lyndia was selected as one of the top 100 women leaders in Massachusetts by The Commonwealth Institute in partnership with The Boston Globe. Boston Magazine has named Lyndia “One of the 100 Most Influential Bostonians,” and she has received the Massachusetts Council of Human Services' CEO Award of Excellence for her leadership. In addition, Pine Street Inn was honored with Bank of America's Neighborhood Builders award, which recognizes innovation, excellence and leadership among nonprofits across the country.Lyndia received the Henry L. Shattuck City Champion Award from the Boston Municipal Research Bureau and was named the “Most Innovative Person in the Massachusetts Non-Profit Sector” by The Boston Globe. Lyndia has also received the Greater Boston Chamber of Commerce Pinnacle Award, the New England Women's Leadership Award, and the University of Vermont's 2020 Alumni Association Award.
As the party makes their way towards the root of this blight, trouble slows them down before they stumble into an old friends home. Content warning: Explicit language, violence, mass casualty, and alcohol use/abuse, violence against a minor Follow us on social media through our Linktree at linktr.ee/mindscapesandmagic This is an NC Cutting Edge Counseling production. If you or anyone you know is in need of mental health help in North Carolina please check out nccec.com for details on counseling. Other resources include: National Alliance on Mental Illness (NAMI): NAMI.org, Education, Support, advocacy, fundraising for mental illness Substance Abuse and Mental Health Services Administration (SAMSHA): SAMSHA.gov Suicide and Crisis Lifeline: 988
On July 24, 2025, The National Alliance on Caregiving in collaboration with AARP completed a study on #cargiving in America in 2025. The study showed 63 million Americans are caregivers. One in four adults are providing care for someone with a chronic or disabiliting condition. Nearly 1/3 of caregivers are caring for both adults with a disability or complex medical conditions and a child under 18. These individuals are know as the sandwich generation. The host explains the golden opportunity there is for social workers to work in geriatrics not just in direct practice but in the Macro levels especially on the policy side. The host provides where social workers can look for roles to work with older adults. The podcast is sponsored by DBA Bas Moreno Consulting providing financial education and counseling for people of color in the sandwich generation who are struggling with their finances while caregiving. For more information go to https://www.instagram.com/basmorenoconsultingFollow the podcast on Instagram at:https://www.instagram.com/thesocialworkrantspodcastLike and Subscribe on Youtube!
Sara Gray, Illinois Executive Director of the National Alliance on Mental Illness, joins Megan Lynch. A bill recently signed into law by Illinois Governor JB Pritzker requires all public school districts to offer mental health screenings to students enrolled in grades 3 through 12, at least once a year, beginning with the 2027-2028 school year.
After being violently attacked outside a bar, a man who spent his life motivated by loneliness and rage, begins forging a new path to peace and healing through Buddhism and awakening to the thread that connects us all. Today's episode featured Cesar Cardona. If you'd like to reach out to Cesar, you can email him at cesarspeak6@gmail.com. Cesar's socials: IG- @beautyinthebreakpod // @TikTok - Beautyinthebreak Find out more about Cesar at his website: https://cesarcardona.com/A special thanks to Scott Johnson, Host of the What Was That Like podcast“real people in unreal situations”: WhatWasThatLike.com, who brought us Cesar's story. Producers: Whit Missildine, Andrew Waits, Cathy Sitzes Content/Trigger Warnings: divorce, gang activity, criminal activity including drugs and violence with weapons, racism, brutal assault including kicking & stomping, severe facial injuries in the mouth, punctured organ injury, heavy alcohol use, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.comWebsite for Cathy Sitzes: cathysitzes.com Support the Show: Support The Show on Patreon: patreon.com/happening Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plus Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Uncertain Outcomes ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Docs Outside The Box - Ordinary Doctors Doing Extraordinary Things
SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!Send us a Voice Message - https://www.speakpipe.com/docsoutsidetheboxHave a question for the podcast?Text us at 833-230-2860The sudden passing of Malcolm-Jamal Warner was a shock to most of us who grew up watching him as Theo on The Cosby Show. At just 54 years old, his drowning in Costa Rica while swimming with family serves as a stark reminder that water safety remains crucial for everyone, regardless of swimming ability or experience. Check the links below for crisis hotlines, therapist directories, and water safety information that could make all the difference in someone's life.FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locumsLINKS MENTIONED 988 Suicide & Crisis Lifeline - https://988lifeline.org/National Alliance on Mental Illness - https://www.nami.org/To find a therapist - https://www.psychologytoday.com/ For online therapy - https://www.betterhelp.com/If you're griefing and need support - https://www.griefshare.org/American Red Cross Water safety page - https://www.redcross.org/get-help/how-to-prepare-for-emergencies/types-of-emergencies/water-safety.html?srsltid=AfmBOoqkRFh8EmoeRJy7EwclvsSPzEGe_VXYRbBgO2NEGG8vEaHnjCcuNational Weather Service Rip Current Safety page - https://www.weather.gov/mhx/ripcurrentsinfoSIGN UP FOR OUR NEWSLETTER!WATCH THIS EPISODE ON YOUTUBE!Instagram: @docsoutsidetheboxEmail: team@drniidarko.comTwitter: @drniidarkoMerch: https://docs-outside-the-box.creator-spring.comThis episode is sponsored by Locumstory. Learn how locum tenens helps doctors make more and have the lifestyle they deserve!. Check them out HERE!
In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area, challenging herself and her audience. This year Jan will be focusing on the difficult words we tend to tie to ourselves, offering insight and tools to manage or overcome these obstacles. This month, the focus is on Apathy. Jan shares her deeply personal experience caring for her mother with Alzheimer's, highlighting the emotional extremes of rage and apathy she faces. She discusses how apathy, a lack of interest or emotion, can stem from overwhelming stress and neurological conditions, and emphasizes the danger of living in this numb state. Jan offers practical advice, such as seeking help, changing routines, and finding moments of respite in nature, to combat apathy and burnout. Her message is one of compassion and resilience, urging listeners to adopt a problem-solving mindset even in the darkest moments.If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:National Suicide and Crisis Lifeline: Call/Text 988National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)National Alliance for Mental Illness: 1-800-950-6264Subscribe / Support / Contact:
Join us as we decompress from the events of Episode 41 of Mindscapes and Magic! We unpack and discuss the ramifications of what has happened, theory craft, and check in with both players and characters on their mental and emotional states. With Casey Gibson (GM), Christian Snyder (Aleksander), Derek Rogers (Kadima), Haley Rognstad (Eldon), and Jason Wyde (Ghevarax). Follow us on social media through our Linktree at linktr.ee/mindscapesandmagic This is an NC Cutting Edge Counseling production. If you or anyone you know is in need of mental health help in North Carolina please check out nccec.com for details on counseling. Other resources include: National Alliance on Mental Illness (NAMI): NAMI.org, Education, Support, advocacy, fundraising for mental illness Substance Abuse and Mental Health Services Administration (SAMSHA): SAMSHA.gov Suicide and Crisis Lifeline: 988
Employee health insurance costs could jump in 2026. We take a look at what's going on with Shawn Gremminger, President and CEO of the National Alliance of Healthcare Purchaser Coalitions
Kathy Jorgensen, member of the Board of Directors for the National Alliance of State Animal and Agricultural Emergency Programs, explains why it's essential to account for animals in all emergency planning; Jeffrey Ekoma, Senior Director of Government Affairs at ASTHO, discusses HHS nominations, recissions, and more news from Capitol Hill in this week's View From Washington D.C. report; a new ASTHO report assesses capacity gaps in the radiation readiness workforce; and Dr. Natasha Bagdasarian, Chief Medical Executive at the Michigan Department of Health and Human Services, was a guest speaker this month for the Michigan State Medical Society, where she updated physician leaders on health priorities. National Alliance of State Animal and Agricultural Emergency Programs ASTHO Report: Assessing Capacity Gaps in the Radiation Readiness Workforce MSMS and MDHHS Join Forces to Keep Physicians Informed: Natasha Bagdasarian, MD, on Key Health Priorities
You know what Flirties, I have a question for you. Have you ever met someone and just knew they were the one? Maybe it was instant chemistry, maybe it was a slow burn, or maybe it was heartbreak that cracked you open in a way nothing else ever had? Well today, we're diving into the soul-level stuff—those invisible forces that draw us to each other, shape our relationships, and sometimes, break us apart. Joining us for this episode of Flirtations is the luminous Danny Santos, a spiritual guide, psychic medium, and the intuitive heart behind @santoscrystalvisions on Instagram, to have a conversation with us about soulmates, twin flames, karmic connections, and timing in dating. What does it mean when we feel an undeniable connection with someone? How do we know if it's love… or a lesson? Is timing really everything? And what if—maybe the hardest question of all—what if I feel like we already met our soulmate and it didn't work out? What if the love of my life has already come and gone… will I find love again? Flirty, of course it will. We're hopeful romantics here on Flirtations! We'll also talk about dating karma, the invisible string theory, and why some connections feel written in the stars—even if they never find a forever. We'll untangle how to recognize when you're stuck in a cycle and how to clear your energy so you can call in the kind of love that truly aligns. This one is soulful, expansive, and a little bit witchy—in the best way. Whether you're in the middle of something cosmic, letting go of something karmic, or waiting for the universe to catch up… this conversation is for you. So take a deep breath, Flirties, and settle in—because we're gonna get very real about spiritual connection and the sometimes messy, but always magical road to love. Let's do this Flirties, and meet Danny! Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy, all over the world! Enjoying the show and want to support my work? Buy the Flirt Coach a coffee! About our guest: Danny Santos is the Astrologer, Psychic Medium, and Integrative Healer behind Santos & The Crystal Visions. With 20 years of study in the cosmos, Danny's expertise blends the magic of astrology with tarot, reiki, breathwork and psychic mediumship. His repertoire also extends to Ayahuasca shamanism and plant medicine. Danny has a unique astrological approach. He is an Archetypal Astrologer, which means he intertwines astrology expertise with the psychoanalytic theories of Freud, Jung, and Lacan, providing astrological insights that heal, clarify, and foster a connection to our collective consciousness. Trained as a shaman under Don Enrique Lopez-Fasanando of the Shipibo lineage in Peru, Danny has mastered advanced shamanic techniques, including icaros and plant spirit communication, enriching his holistic approach to healing and spirituality. He is a trained psychic medium under Colby Rebel—his mentor who was voted Los Angeles' best psychic in 2022—and hosts the Astro Daddy Podcast, where he explores astrology, shamanism, plant medicine, and other spiritual topics with his guests. Danny has contributed his insights to outlets like The New York Post, Refinery29, Bustle, and Well+Good, as well as podcasts such as Dates & Mates with Damona Hoffman (the dating coach for The Drew Barrymore Show), Broke Girl Therapy, and The Double Teamed Podcast. Most recently, he was the resident astrologer for luxury resort MUSA in Zihuantanejo, Mexico. Danny is a fervent advocate for mental health and has been featured and works with The National Alliance on Mental Illness as well as Pineapple Support, a non-profit organization that specializes in bringing mental health support to the people of the adult entertainment industry. He is currently preparing to work with veterans, survivors of human trafficking, and people with PTSD. In his free time, Danny writes music and sings. You can hear his first single, “Poppies For Edwin,” on Spotify. You can follow Danny on Instagram and TikTok. About your host: Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy - with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun! As the flirt is all about connection, Benjamin helps the flirt community (the Flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage. Ultimately, this practice of connection helps flirters and daters alike create stronger relationships, transcend limiting beliefs, and develop an unwavering love for the self. His work has been featured in Fortune, NBC News, The Huffington Post, Men's Health, and Yoga Journal. You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.
Still reeling from an abusive relationship and the loss of her mother, a single woman travels to Mexico, plunging into a whirlwind situationship where nothing is as it seems. Today's episode featured Aly. If you'd like to reach out to Aly, you can email her at hello@AlyRice.com. Aly is on Instagram @AlySpeaksUp. Aly is a certified coach, and host of Sex, Lies & Tacos & This Could Get Messy podcasts. Producers: Whit Missildine, Andrew Waits, Aviva Lipkowitz Content/Trigger Warnings: cancer/death from cancer, suicidal ideations, romantic con, divorce, disordered eating, gaslighting, physical/emotion/financial abuse of a partner, revenge/blackmail with use of private, personal photos and videos, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.comWebsite for Aviva Lipkowitz: avivalipkowitz.com Support the Show: Support The Show on Patreon: patreon.com/happening Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plus Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Union Flow ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What happens when the story you've believed for 35 years turns out to be incomplete?When Lisa Sugarman was ten, she was told her father died of a heart attack. But decades later, one unexpected question revealed a long-held secret that shifted everything. In this open and emotionally honest conversation, Lisa and I explore what it means to grieve someone twice, how silence can shape our stories, and the power of finally speaking the truth out loud.You'll hear how she:Moved through deep grief and anger after learning her father died by suicideFound clarity by reframing her beliefs about mental illnessChanneled her story into service and created a safe space for others to heal→ If you connected with this story, please share it with someone who might need to hear it.Lisa Sugarman is an author, a nationally syndicated columnist, a 3x survivor of suicide loss, and a mental health advocate. She serves as a storyteller with the National Alliance on Mental Illness (NAMI), a crisis counselor with The Trevor Project, and the founder of The HelpHUB, a free and inclusive online platform offering mental health resources, tools, and crisis support. Lisa is the cohost of The Survivors Podcast, a facilitator for Safe Place support groups at Samaritans Southcoast in Boston, and a contributor to the Mental Health Television Network (MHTN). Her writing has appeared in outlets such as Healthline Parenthood, Psychology Today, Thrive Global, The Washington Post, and TODAY Parents. She is also the author of How To Raise Perfectly Imperfect Kids And Be Ok With It, Untying Parent Anxiety, and LIFE: It Is What It Is.Lisa lives and writes just north of Boston. You can connect with her at TheHelpHUB.co.More from The Life Shift:
[Content Warning]: Child sexual abuse, self-harmToday, Jan is joined by Jeremy Indika, survivor of child sexual abuse, podcaster, and founder of the Something To Say movement, shares his powerful story of childhood sexual abuse, highlighting how predators often hide in plain sight and groom children without leaving obvious signs. Despite thriving outwardly as a confident, high-achieving child then young adult, Jeremy was forced to confront his trauma in his mid-twenties. He discusses the flaws in the justice system, his journey to advocacy, and his mission to protect today's youth through his platform, Something To Say. Jeremy emphasizes the importance of survivor voices, trauma-informed responses, and systemic change to combat abuse.Where To Find Jeremy:JeremyIndika.comYouTube: @JeremyIndikaInsta: @jeremyindikaX: @jeremyindikaFacebookLinkedInSomething To Say Official:SomethingToSayOfficial.comThe Something To Say PodcastInsta: @SomethingToSayOfficialFacebookIf you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:National Suicide and Crisis Lifeline: Call/Text 988National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)National Alliance for Mental Illness: 1-800-950-6264Subscribe / Support / Contact:
The party meets with the Varia in Ayonas and formulates a plan to investigate and hopefully mitigate the blight that is plaguing Rualia. Content warning: Explicit language, violence, mass casualty, and alcohol use/abuse, violence against a minor Follow us on social media through our Linktree at linktr.ee/mindscapesandmagic If you enjoyed this episode and want to experience D&D live in person or online, GM Casey Gibson (@gamemaster.casey on Instagram) hosts therapeutic gaming groups! Head on over to nccec.com to sign up today! This is an NC Cutting Edge Counseling production. If you or anyone you know is in need of mental health help in North Carolina please check out nccec.com for details on counseling. Other resources include: National Alliance on Mental Illness (NAMI): NAMI.org, Education, Support, advocacy, fundraising for mental illness Substance Abuse and Mental Health Services Administration (SAMSHA): SAMSHA.gov Suicide and Crisis Lifeline: 988
In this deeply personal episode, I sit down with my daughter—the very person whose journey cracked open my own. Together, we revisit the mother-daughter dynamic that shaped both of us, shedding light on theintergenerational patterns we've worked to break. From people-pleasing and perfectionism to the silent weight of trying to be “good enough,” we explore how cultural and familial conditioning impacted our relationship and herself-worth.She courageously shares how a lack of emotional support and validation led her to a place of deep inner pain, ultimately expressing itself through self-harm. This conversation isn't just about our story—it's about the healingpower of awareness, repair, and reconnecting to our authentic selves.What we talk about:*The generational patterns we inherited and unknowingly passed down*How the pressure to be who others needed us to be disconnected us from ourselves*The emotional cost of worrying what others think*My daughter's journey from silence to self-harm*The role of emotional neglect in shaping self-worth*How we began to repair and rewrite our relationship storyThis conversation is an invitation to begin again—with more awareness, compassion, and connection. Resources & Links:Crisis Text Line: Text HOME to 741741 National Suicide Prevention Lifeline:988 National Alliance on Mental Illness(NAMI): nami.orgA Note from Diane: To every parent listening who has felt the terror of discovering their child is struggling - you are not alone. To every person who has struggled in silence - your pain is valid, and you are worthy of healing. This conversation exists because we believe in the power of breaking silence, one story at a time.Next Episode Preview: Join us for Part 2 of our mother-daughter series as we dive into another form of self-harmthat often goes unnoticed - eating disorders. We'll share our individual journeys with disordered eating and why my daughter is passionate about bringing light to how eating disorders go undiagnosed until the most dangerousstages.Link to mother story: https://www.dianesorensen.net/aboutConnect with Diane: Instagram: https://www.instagram.com/dianesorensen.bb/Learn more about The New Relationship Blueprint: DM me on Instagram with -NRB- and I will send you detailsLearn more about my work - https://www.dianesorensen.net/ Join the Beautiful Behavior Facebook community for more insights and perspectives in parenting andrelationship building - https://www.facebook.com/groups/1234281357530027The Beautiful Behavior Programs will support you in setting firm boundaries that promote self-regulation, compassionand respect in all your relationships and parenting journey. Reclaim your CALM, discover your TRUTH, and live FREE.
Welcome to a special "podcast takeover" episode. This week, Lindsey Whissel Fenton, creator of Speaking Grief and Learning Grief, steps in to interview Jana. Their conversation centers on Jana's beloved Boston Terrier, Captain, who died in December 2024 at the age of 15. Lindsey understands this heartache well, as her own sweet dog, Birch, died in May 2022. As a skilled interviewer and a thoughtful friend in grief, Lindsey was the perfect person to explore Jana's experience of loving and grieving for Captain. Together, Lindsey and Jana delve into how Captain came into Jana's life, the complexities of caregiving for an aging pet, the difficult decisions surrounding their end-of-life, and the subtle (and not-so-subtle) ways pet grief can be minimized or dismissed, by others and sometimes even by us. This conversation weaves between the personal and professional, touching on: How Captain became a cherished part of Jana's life The physical and behavioral changes Captain experienced in his last two years Navigating personal loss as a grief professional The challenging dynamics of deciding when and how to say goodbye Captain's last day Jana's evolving relationship with Captain's belongings Expressing grief through writing and sharing on Instagram (@Captain_the_Furpig) The struggle of making space for pet grief within a field primarily focused on human loss How grief rituals evolve over time, and the importance of allowing ourselves permission for these changes A quick content note: we'll be discussing end-of-life caregiving for a pet, including the decision-making process around euthanasia. We know these are tender topics, so please take care as you listen. The resource we mention: Supporting Children & Teens After the Death of a Pet or Companion Animal Lindsey Whissel Fenton, MEd, CT (she/her) is an Emmy award-winning filmmaker, international speaker, and grief educator. In her current role as a senior producer/director and instructional designer at PBS/NPR affiliate WPSU, Lindsey focuses on projects related to grief, trauma, and mental health. She is the creator of Speaking Grief and Learning Grief, founder of Empathic Media, and serves on the Board of Directors for the National Alliance for Children's Grief (NACG). She's also an instructional designer and content creator for the Yale Child Study Center's Grief-Sensitive Healthcare Project. Lindsey earned her bachelor's degree in Cinema and Digital Arts from Point Park University, her master's degree in Learning, Design, and Technology from Penn State, and is Certified in Thanatology through the Association for Death Education and Counseling (ADEC). She's a dog mom, avid reader, and rock climber.
Earlier this month, President Donald Trump signed into law the major domestic policy bill that cuts about $1 trillion dollars from federal Medicaid spending over the next ten years. The changes to Medicaid are estimated to result in nearly 10 million more people going without health insurance by 2034, according to the Congressional Budget Office. Medicaid is the public insurance program that covers most health care and long-term care for 83 million low-income and disabled people in the United States. Nearly a quarter of Minnesota's residents are on the state's Medicaid program, which is known as Medical Assistance. MPR News host Angela Davis talks about what this means for Minnesotans, including new work requirements and restrictions that will reduce funding for the program. Guests: John Connolly is deputy commissioner and state Medicaid director for the Minnesota Department of Human Services. Sue Abderholden is the executive director of NAMI Minnesota, the Minnesota chapter of the National Alliance on Mental Illness.
A young woman grows up in chaos and instability but finds strength through education and a deep connection to the outdoors—until a harrowing solo trek on the Pacific Crest Trail challenges her sense of self and reaffirms her bond with others. Today's episode featured Betty Nickerson. If you'd like to email Betty, you can reach her at Nickerson.betty@yahoo.com. You can find Betty on Instagram @mustang___betty. Producers: Whit Missildine, Andrew Waits, Sara Marinelli Content/Trigger Warnings: divorce, suicide by gun, teen pregnancy, unhoused/rough living, poverty, being lost in the wilderness, extreme cold while lost outside, smoking, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.com Website for Andrew Waits: andrewwaits.comWebsite for Sara Marinelli: saramarinelli.com Support the Show: Support The Show on Patreon: patreon.com/happening Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plus Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Re-Entry ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join us as we decompress from the events of Episode 40 of Mindscapes and Magic! We unpack and discuss the ramifications of what has happened, theory craft, and check in with both players and characters on their mental and emotional states. With Casey Gibson (GM), Christian Snyder (Aleksander), Derek Rogers (Kadima), Haley Rognstad (Eldon), and Jason Wyde (Ghevarax). Follow us on social media through our Linktree at linktr.ee/mindscapesandmagic This is an NC Cutting Edge Counseling production. If you or anyone you know is in need of mental health help in North Carolina please check out nccec.com for details on counseling. Other resources include: National Alliance on Mental Illness (NAMI): NAMI.org, Education, Support, advocacy, fundraising for mental illness Substance Abuse and Mental Health Services Administration (SAMSHA): SAMSHA.gov Suicide and Crisis Lifeline: 988
Invités : - Michel Corriaux, délégué national Alliance Police Nationale - Jules Torres, journaliste politique au JDD - Sarah Saldmann, avocate et auteure de l'ouvrage "Le bon droit en toute saison" (Robert Laffont, 30 avril 2025) Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Born and raised on a remote Bahamian island, a woman who has weathered countless storms must fight to keep herself and her family alive as the unprecedented Category 5 Hurricane Dorian consumes everything. Today's episode featured Tara Pyfrom. You can contact her here: tarapyfrom.com/contactFind her on social media:On Instagram @tarapyfromOn Facebook @tarapyfromwriterOn Linkedin.com @tara-pyfromTara is the author of “The Ocean in Our Blood”, available on her website, tarapyfrom.com – which also includes video of her family and dogs, and many pictures from the aftermath of Hurricane Dorian. Producers: Whit Missildine, Andrew Waits, Sara Marinelli Content/Trigger Warnings: homophobia, hurricane, storm, near drowning, drowning deaths, PTSD from near death, flood, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.comWebsite for Sara Marinelli: saramarinelli.com Support the Show: Support The Show on Patreon: patreon.com/happening Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plus Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Cylinder Four ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
[Content Warning]: Suicidal ideation, suicide attempts, incarceration, child abuseToday, Jan is joined by Adam Birckett, who in part two is here to continue his harrowing journey from leaving the military to how he got to where he is today. Adam shares his struggles with mental health leading up to his first of multiple suicide attempts. He emphasizes the importance of setting boundaries and finding support, as well as the transformative power of embracing emotions. Adam and Jan discuss his journey of advocacy, including the tragic case of Sandra Bland and how his actions helped her loved ones while landing himself in prison. Adam reflects on his experiences in solitary confinement, the challenges of healing from trauma, and the importance of self-control and personal growth. The dialogue emphasizes resilience, the journey of healing, and the hope for a better future.Keep An Eye Out For Adam's Upcoming Book “Above All Rise”Insta: @authoradambirckettBluesky: @adambirckett.bsky.socialEmail: radicalslave79@gmail.comIf you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:National Suicide and Crisis Lifeline: Call/Text 988National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)National Alliance for Mental Illness: 1-800-950-6264Subscribe / Support / Contact:
The journey to Rualia continues as Mysz tries to explain the laws of the world to Gross. Will he be able to explain gravity and physics to the awakened cockroach, or will he only solidify Gross's belief of a flat Volastea? Content warning: Explicit language, violence, mass casualty, and alcohol use/abuse, violence against a minor Follow us on social media through our Linktree at linktr.ee/mindscapesandmagic If you enjoyed this episode and want to experience D&D live in person or online, GM Casey Gibson (@gamemaster.casey on Instagram) hosts therapeutic gaming groups! Head on over to nccec.com to sign up today! This is an NC Cutting Edge Counseling production. If you or anyone you know is in need of mental health help in North Carolina please check out nccec.com for details on counseling. Other resources include: National Alliance on Mental Illness (NAMI): NAMI.org, Education, Support, advocacy, fundraising for mental illness Substance Abuse and Mental Health Services Administration (SAMSHA): SAMSHA.gov Suicide and Crisis Lifeline: 988
Send us a textSummary: Emila and I discuss housing and homelessness at the City level.________________________________________________________Sponsor: This show is supported by the Top Five Newsletter. If you want a simple and to-the-point update on Raleigh commercial development, you can subscribe to the Top Five. It's free if you want it to be!________________________________________________________Big Takeaways:- When it comes to homelessness, it costs more to do nothing than it costs to do something.- The definition of functional zero homelessness.- As housing affordability decreases, homelessness tends to increase.________________________________________________________About Emila: Sutton currently serves as the Housing & Neighborhoods Director for the City of Raleigh, overseeing initiatives in affordable housing, homelessness, small business development, and code enforcement programs. The department's goal is to increase the supply of safe, decent, and affordable housing, and overall enhance the lives of Raleigh residents. Key programs include affordable housing rental development, homeownership assistance, small business development, home rehabilitation, and several homelessness-related initiatives.Sutton holds a Bachelor's degree in Political Science, a Master's degree in History, and a Juris Doctor (JD).Connect with Emila: Website | LinkedInMentioned in the show:- The cost of homelessness in Dallas & Collin Counties- Ending Chronic Homelessness Saves Taxpayers Money- Raleigh Resources for Housing Crises and Homelessness- [Book] Homelessness is a Housing Problem- 2017 HUD and National Alliance to End Homelessness - cost of homelessnessAdditional Resources:- [Video] Can luxury housing do anything for homelessness?- [Podcast] Episode 66: Chronic Homelessness and Housing First with Tim Aubry (Pathways Home pt. 6)________________________________________________________Sponsor: This show is supported by the Top Five Newsletter. If you want a simple and to-the-point update on Raleigh commercial development, you can subscribe to the Top Five. It's free if you want it to be!Show Notes: Welcome to Dirt NC, where we talk all about the places and spaces of North Carolina and the people who make them awesome. I am your host, Jed Byrne.Throughout my career in engineering, construction, finance, and development, I have worked on nearly every aspect of the land use ecosystem. This show provides an opportunity for me to share what I've learned with you, as well as introduce you to some of my friends, both ne
In this episode, host Jethro Jones interviews Barb Solish, the National Director of Innovation for the National Alliance on Mental Illness. They discuss the importance of mental health awareness, early intervention, and the impact of literacy in shaping children's futures. Barb shares insights into the Macy's and NAMI partnership, the importance of building strong connections through reading and other activities, and the crucial role of community support in mental health care.For the interview between Barb and Erin, go here: https://transformativeprincipal.orgHalf of all mental health issues start before 14. Only half of those who need it are getting the help they need. Distinct warning signs. https://nami.org/signsLooking for changes. Call a pediatrician Conversation startersFind a support groupWhen you are not alone, you have hope.Cathleen Beachboard on Resilient Schools talking about hope.Trauma Awareness TrainingKids are a lot stronger than we give them credit for. Outcomes for students - what are the outcomes we want. Mental health education is health education.Focus on connection not perfection. Barb Solish: National Alliance on Mental illnessBarb Solish is NAMI's National Director of Innovation. She is passionate about mental health awareness, education, and advocacy, especially after the loss of a friend to suicide. Barb's lived experience developing a mental health condition as a young person also motivates her work improving outcomes for young people with mental health concerns.In her time at NAMI, Barb has led NAMI's Youth and Young Adult Initiatives team, developing new resources for kids, teens, young adults, educators, and caregivers. She also led the creation of new initiatives, including the virtual version of the NAMI Ending the Silence presentation program for middle and high school students and NAMI Next Gen, NAMI's young adult advisory group. In addition to youth and young adult work, Barb oversees NAMI's Workplace Mental Health Initiatives, including NAMI StigmaFree Workplace. Barb believes strongly that not only is creating a mentally healthy workplace the right thing to do, it's an economic imperative. Join the Transformative Mastermind Today and work on your school, not just in it. Apply today. We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments
A young father who rose up from the streets to achieve his musical dream is gunned down by a stranger during a trivial altercation, but as he rebuilds his life in the aftermath, a new, deeper dream emerges.Today's episode featured Jason Miller, AKA Stone-Face. If you'd like to reach out to Jason, you can email him here: Stonefaceini@gmail.com. Jason's Socials:Facebook @AshtonMiller Facebook Page @Stoneface of GemStarr Records IG @OriginalStonefaceJason's Website: Www.AccessiblePASS.netJason is also a board Director of the Pennsylvania Council of the blind. In 2024 Jason was elected to be an Honor Society leader for the American Council Of The Blind as the Derwood K McDaniel award (DKM) which is a prestigious award for leadership. Currently, Jason and his associates have incorporated a new nonprofit called “Paschall Community Services,” which focuses on three main targeted areas, including, accessible housing for the low vision, blind and seniors, independence services, which includes transportation, home independence, and mentorship and home healthcare training for the low vision, blind and seniors, finally, access technology training for the low vision, blind, and seniors which encompasses access technology software such as screen readers, magnification programs, and other software that AIDS the vision impaired. This education is ongoing and also touches on mobile devices and other accessible devices for the home, such as echo speakers. Jason Miller and his company “Paschall Access Solutions LLC” is a state approved provider for access technology training for the low vision, blind and vision impaired seniors in the state of Pennsylvania, the business has been active for eight years and running, the business serves a five County region in the greater Philadelphia area and also provides independent. Transportation services called. “PASS Transport.”“Blindness is only a physical element, true site is spiritual, and with spiritual vision the world is your oyster.”A special thanks to Jason's good friend, Andrew 'William Cooper' Kissel, who brought us Jason's story. Producers: Whit Missildine, Andrew Waits, Jason Blalock Content/Trigger Warnings: absentee father, violence, gun violence, stranger crime, hospital, blindness, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.comWebsite for Jason Blalock: jasonblalock.com Support the Show: Support The Show on Patreon: patreon.com/happening Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plus Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Ambient Themes ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode Notes Understanding Neurodivergence: Beyond the Buzzword Join us for a powerful conversation with Sierra Grandy—attorney, speaker, and advocate—as we dive deep into what neurodivergence really means beyond the popular buzzword. Sierra brings both professional expertise and lived experience to this essential discussion, sharing her journey from childhood mental health struggles through electroconvulsive therapy to eventual diagnosis with autism and ADHD as an adult. In this episode, we explore: What neurodivergence actually means (and why it's more than just a trendy term) The difference between neurodivergent and neurotypical experiences How masking works and why it's both protective and exhausting The intersection of mental health, chronic pain, and neurodivergence Why accommodations benefit everyone, not just neurodivergent individuals Practical advocacy and the importance of "nothing about us without us" Sierra candidly discusses her path from surviving multiple hospitalizations to becoming a thriving advocate, revealing how proper diagnosis transformed her understanding of decades of struggles. This conversation challenges assumptions about disability, accommodation, and what it means to create truly inclusive systems. Whether you're neurodivergent yourself, support someone who is, or simply want to better understand the diverse ways brains work, this episode offers invaluable insights into building a more accessible world for everyone. Hosted by: Shmuel Fischler LCSW-C long time therapist, trainer, and consultant. Learn more about him at www.cbtbaltimore.com Resources mentioned: National Alliance on Mental Illness (NAMI), questifyyourlife.com, sierragrande.com Support the show by rating, sharing, and helping us reach more listeners who need these conversations. Find out more at https://mental-filter.pinecast.co
In this episode, Jethro Jones introduces a special conversation between Dr. Erin Bailey, Vice President of Literacy Programs and Research at Reading is Fundamental, and Barb Solish, the NAMI National Director of Innovation. They discuss the partnership between Reading is Fundamental (RIF) and the National Alliance on Mental Illness (NAMI), supported by Macy's, to provide books and mental health resources to children nationwide. The conversation dives into the youth mental health crisis, the literacy crisis, and how these two organizations are working together to support children's mental and emotional well-being through literacy and other resources.NAMI and RIF joining together with the support of Macy'sBeing next to someone is powerfulName it to tame it. Identifying emotions for kids is powerfulLiteracy for skills in both areas. The power of a mother reading aloud to her children. NICU mothers reading aloud to kids every day lowered rates of post-partum depression and stress. Routine and trust are built together. Early intervention The Presence and the connection is what really matters. Barb Solish: Link to headshot - National Alliance on Mental illnessBarb Solish is NAMI's National Director of Innovation. She is passionate about mental health awareness, education, and advocacy, especially after the loss of a friend to suicide. Barb's lived experience developing a mental health condition as a young person also motivates her work improving outcomes for young people with mental health concerns.In her time at NAMI, Barb has led NAMI's Youth and Young Adult Initiatives team, developing new resources for kids, teens, young adults, educators, and caregivers. She also led the creation of new initiatives, including the virtual version of the NAMI Ending the Silence presentation program for middle and high school students and NAMI Next Gen, NAMI's young adult advisory group. In addition to youth and young adult work, Barb oversees NAMI's Workplace Mental Health Initiatives, including NAMI StigmaFree Workplace. Barb believes strongly that not only is creating a mentally healthy workplace the right thing to do, it's an economic imperative.Erin Bailey, Vice President, Literacy Programs & Research, Reading Is FundamentalErin Bailey, Ed.D., joined Reading Is Fundamental in 2021 and currently serves as the Vice President of Literacy Programs and Research. Dr. Bailey brings deep curriculum and instructional expertise to her position, which includes serving as the subject matter expert and developing, curating, and managing content and professional learning for educators and families on literacy.She has played a pivotal role in shaping high-quality, research-based content that supports Pre-K through Middle School students nationwide. With a strong command of literacy best practices, she leads cross-functional efforts to ensure RIF's resources spark reading joy while aligning with effective instructional strategies. Passionate about empowering educators, Dr. Bailey has spearheaded RIF's professional development initiatives—designing and delivering hands-on, relevant learning experiences that build lasting capacity and support classroom success.Dr. Bailey has been an educator in U.S. and international classrooms. Her teaching experience spans from PreK-8 including roles as a classroom teacher, literacy specialist, English language learning specialist, and university instructor. Her interests include professional learning for teachers on family and community engagement, instructional strategies for multilingual learners, and literacy instruction. She is interested in the ways that partnering with families and communities, particularly for children from historically marginalized communities, can transform literacy instruction. Additionally, she designs curriculum and professional development for utilizing play-based learning to teach language and literacy to young children.Dr. Bailey has a robust and interdisciplinary research repertoire including learning through informal spaces such as public gardens, art museums, and social movements. She takes up art processes such as film, photography, and sound mixing to expand approaches to qualitative inquiry. She has presented her work at several major conferences including the American Education Research Association (AERA) and the World Organization for Early Childhood Education (OMEP) and has published in academic journals including Qualitative Inquiry, Journal of Early Childhood Literacy, and Journal of Literacy Research. Join the Transformative Mastermind Today and work on your school, not just in it. Apply today. We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments
Suffering a life of struggle and addiction in the wake of early childhood abuse, a woman desperate for a dramatic change dowses herself in gasoline and strikes a lighter. Today's episode featured Crystal Raye. Please find her contact and socials in her link tree here: https://linktr.ee/crhmedia. There, she also includes several links to Burn Survivor Resources and support. Find Crystal on Instagram @theburnedthebrokenthebeautiful and on TikTok @crystalraye111A special thanks to Daniel Hearn of Hard Knox Talks Podcast for referring Crystal to us. You can find him here: https://linktr.ee/hardknoxtalks. Daniel has also been a storyteller on This Is Actually Happening, please listen to his episode #350.Producers: Whit Missildine, Andrew Waits, Content/Trigger Warnings: childhood sexual abuse, drug use and addiction, self-immolation, severe burn injury, attempted suicide, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.comWebsite for Sara Marinelli: saramarinelli.com Support the Show: Support The Show on Patreon: patreon.com/happening Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plus Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Uncertain Outcomes ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A young girl's world shatters when one night, her mother's stalker, who has threatened to annihilate her family, walks into her home with a loaded gun.Today's episode featured Fallon Farinacci. You can reach out to her via email at contact@fallonfarinacci.com. Find Fallon on Instagram and TikTok @fallonfarinacciFind out more about Fallon at www.fallonfarinacci.com. A proud Red River Métis, Fallon is a Speaker, Survivor, & Advocate for MMIWG (Missing and Murdered Indigenous Women and Girls). Fallon has cultivated an incredible community and uses her online platform to share her story, give back to the Indigenous community, and raise awareness for causes and organizations close to her heart. Fallon testified in the National Inquiry for Missing and Murdered Indigenous Women and Girls, sharing her story of loss and trauma. Later, Fallon joined The National Family Advisory Circle, where she worked closely with other MMIWG2SLGBTQQIA+ family members and the Commissioners for the National Inquiry. Fallon continues to share her family's story & bring awareness to the ongoing Genocide Indigenous women, girls 2S+ folx face in hopes of bringing change & awareness across Turtle Island. A special thanks to Maya Samuels for bringing our attention to this devastating story.Producers: Whit Missildine, Andrew Waits, Cathy SitzesContent/Trigger Warnings: stalking, home invasion, death by gun, suicide by gun, suicide, racism, colonization, genocide, Missing and Murdered Indigenous Women and Girls, explicit languageSocial Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcastWebsite: thisisactuallyhappening.comWebsite for Andrew Waits: andrdewwaits.comWebsite for Cathy Sitzes: cathysitzes.comSupport the Show: Support The Show on Patreon: patreon.com/happeningWondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plusShop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.comIntro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Union FlowServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources:National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to exclusive episodes of This is Actually Happening ad-free by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/this-is-actually-happening/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Witnessing widespread disenfranchisement ignites a young man's radicalization, ultimately landing him in the Federal Supermax prison, where he's confronted with unimaginable and dehumanizing conditions of cruelty. Today's episode featured Eric King. If you'd like to reach out to Eric, you can email him at bldabonfire@gmail.com. You can find Erin on Instagram @supportericking. Follow his publisher PM Press @pmpress and Bread and Roses Law Center @breadandroseslawEric has written a book titled “A Clean Hell”, now available for preorder on PM Press: https://pmpress.org/index.php?l=product_detail&p=1872 “Rattling the Cages” on AK Presshttps://www.breadandroseslaw.org/ Producers: Whit Missildine, Andrew Waits, Aviva Lipkowitz Content/Trigger Warnings: childhood abuse/neglect, vandalism, breaking and entering, property damage as a political tool, molotov cocktails/explosion/fire near/at a Federal building, violence/brutality in prison, sexual assault, racism, homophobia, transphobia, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.comWebsite for Aviva Lipkowitz: avivalipkowitz.com Support the Show: Support The Show on Patreon: patreon.com/happening Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plus Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Re-Entry ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to exclusive episodes of This is Actually Happening ad-free by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/this-is-actually-happening/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A young man channels his early struggles with anger into a dangerous undercover law enforcement career, facing the shadows of a double life and ultimately discovering that only love can fight hate. Today's episode featured Scott Payne. You can find Scott on Instagram, LinkedIn & X @scottpaynebigcountryScott has been a featured guest on Joe Rogan Experience, Armchair Expert, Business Insider, Dr.Phil, KLOVE Morning Show, and The Glenn Beck Program. You can hear more about Scott's story on Season 2 of the podcast White Hot Hate, https://lnk.to/WHHcbc, from CBC Podcasts. White Hot Hate was produced alongside a book co-written by Scott Payne and Michelle Shephard titled Code Name: Pale Horse: How I Went Undercover to Expose America's Nazis. @cbcpodcastsProducers: Whit Missildine, Andrew Waits, Forrest ChirasContent/Trigger Warnings: divorce, animal death/sacrifice/ritual, murder, talk of domestic terrorism/neo-nazi/white supremacy, drug buy use, undercover sting operations, gruesome cartel murders, explicit languageSocial Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcastWebsite: thisisactuallyhappening.comWebsite for Andrew Waits: andrdewwaits.comContacts for Forrest Chiras: On Instagram & Spotify @StegoforrestSupport the Show: Support The Show on Patreon: patreon.com/happeningWondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plusShop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.comIntro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Cylinder FourServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources:National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to exclusive episodes of This is Actually Happening ad-free by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/this-is-actually-happening/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A young woman is kidnapped, assaulted and released by perpetrators, but a far greater trauma lurks as the powers meant to protect her do not believe any of it happened.Today's episode featured Denise Huskins Quinn. If you'd like to reach out to Denise, please find her on Instagram @huskins.deniseDenise has written a book with her husband, Aaron Quinn titled ""Victim F: From Crime Victims to Suspects to Survivors"", available now where books are sold. You can also find it here:https://www.penguinrandomhouse.com/books/617482/victim-f-by-denise-huskins-and-aaron-quinn-with-nicole-weisensee-egan/Producers: Whit Missildine, Andrew Waits, Aviva Lipkowitz Content/Trigger Warnings: divorce, sexual assault to a child/minor by a family friend, sexual trauma, home invasion, kidnapping, threat of violence, partner in distress, defamation of character by trust institution and media, civil lawsuit, criminal trial, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.comWebsite for Andrew Waits: andrdewwaits.comWebsite for Aviva Lipkowitz: avivalipkowitz.com Support the Show: Support The Show on Patreon: patreon.com/happeningWondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plusShop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.comIntro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Ambient ThemesServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources:National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to exclusive episodes of This is Actually Happening ad-free by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/this-is-actually-happening/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.