Podcasts about Human biology

por Yaiza Santos Estos días de Santos Cerdán, Leires, Koldos y Ábalos, echa en falta ese animalito que tanto sacaban a pasear en aquellos días de la Gurtel o la Púnica: la responsabilidad in eligendo. ¡Una completa estupidez!, como otras veces ha dicho. Pero sí, es fascinante que hoy no tengan nada que reclamar al número 1 aquellos que pedían dimisiones, cuando la corrupción (presunta) acosa al número 2 y al número 3. Es obvia la patente de corso de la izquierda. Volvió a pedir el máximo cuidado a la hora de considerar los informes de la UCO, pero no pudo evitar preguntarse si Ábalos en camiseta no representa el fin de todo, como en su momento lo representó aquella putifina de Roldán y su visible vacuna. Cómo olvidar, por otra parte, que Ábalos presentó, con traje y corbata, la moción de censura en nombre de la limpieza y que Santos Cerdán fue el enviado a negociar la amnistía con los delincuentes nacionalistas, corrupción basal. También hizo hincapié en el número de cuenta en el que echar unos billetes para Ahmed Tommouhi (IBAN ES17-2100-9057-0002-0039-7561) y se congratuló de la respuesta ya perceptible a la iniciativa. Qué elocuente le parece la disputa entre Musk y Trump. Si el hombre más rico del mundo y el más poderoso llegan a estos niveles de vulgaridad, verdulería, casposidad y puerilidad, todo está permitido. Si tener la máxima riqueza y el máximo poder no protegen contra la imbecilidad, habrá que preguntarse qué protege contra ella. Y aún más: qué es la imbecilidad. Comentó un burning paper sobre las horas de sueño y el poder adquisitivo –resulta que la siesta es cosa de pobres– y, con delicia, el adelanto de las memorias de Bárbara Rey. ¡En efecto, Santos!, dijo, lo que quieren los hombres es que les hagan bien unas lentejas. Y fue así que Espada yiró. Bibliografía Braulio García Jaén, Justicia poética Arcadi Espada, Raval y Un buen tío Amelia Nierenberg, Leily Nikounazar, «‘Dog Walking Is a Clear Crime’: Iran’s Latest Morality Push», The New York Times Cristián Jara, Francisca Pérez y Rodrigo Wagner, «Sleep hours fall as income rises: Macro and micro evidence on sleep inequality around the world», Economics & Human Biology, septiembre de 2025 See omnystudio.com/listener for privacy information.

Show notes: (0:00) Intro (00:56) Meet Dr. Luc Van Loon and his background in protein research (01:51) How much protein is too much—or not enough? (06:03) Can your body really "waste" extra protein? (07:53) Is the post-workout protein window real? (09:00) Daily protein needs and what the data really says (12:51) Plant vs. animal protein (17:40) Do essential amino acid supplements work like protein powder? (22:15) What to know about collagen protein and muscle growth (30:09) Protein before bed and how your body uses it overnight (34:29) Advice for staying strong and healthy as you age (40:38) Do men and women differ in muscle response to protein? (42:08) Are cold plunges helpful or harmful for muscle growth? (47:11) Where to learn more from Dr. Van Loon and his research team (48:24) Outro   Who is Luc van Loon?   Luc van Loon is a Professor of Physiology of Exercise and Nutrition and Head of the M3-research group at the Department of Human Biology at Maastricht University. Luc has an international research standing in the area of skeletal muscle metabolism, has published well over 530 peer-reviewed articles (more than 32.000 citations) achieving an H-index of 95 (Web of Science profile). Current research in his laboratory focuses on the skeletal muscle adaptive response to physical (in)activity, and the impact of nutritional and pharmacological interventions to modulate metabolism in both health and disease. The latter are investigated on a whole-body, tissue, and cellular level, with skeletal muscle as the main tissue of interest. To support the use of stable isotopes in biomedical research, Luc is also scientific coordinator of the Stable Isotope Research Centre (SIRC) at Maastricht University Medical Centre+.   Connect with Luc: Website: https://www.m3-research.nl/ Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram  

Ian Sample is joined by Dr James Kinross, colorectal surgeon and author of the book Dark Matter: The New Science of the Microbiome, to answer all your questions about gut health. In episode two, Kinross explains what else, beyond antibiotics, can damage our microbiome, how we can start to repair it, and gives his top tips for keeping our gut microbes happy. Help support our independent journalism at theguardian.com/sciencepod

Es este episodio especial conversamos con Rolando González-José sobre la institucionalidad de la Antropología Biológica (y de la ciencia) en distintos contextos, en especial en la América Latina del presente. Rolando González José es Investigador Principal del CONICET (Argentina) y Coordinador del Programa de Referencia y Biobanco Genómico de la Población Argentina. Se graduó de Biólogo en la Universidad Nacional de la Patagonia, y realizó su Doctorado en Biología Humana en la Universidad de Barcelona, España. Fue dos veces Vicedirector del Centro Nacional Patagónico, el mayor centro de investigación multidisciplinaria del CONICET en la Patagonia. También fue Director del Instituto Patagónico de Ciencias Sociales y Humanas. Fue presidente de la Asociación Argentina de Antropología Biológica entre 2009 y 2011, y Vicepresidente de la Asociación Latinoamericana de Antropología Biológica (entre 2013 y 2015). Presenta más de 120 publicaciones en distintas revistas científicas incluyendo Nature, Proceedings of the National Academy of Sciences (USA), Nature Communications, Journal of Human Evolution, American Journal of Human Biology, PLoS Genetics, entre otras. En el año 2004 fundó el Grupo de Investigación en Biología Humana, integrado por 15 profesionales entre los que se cuentan antropólogos, genetistas, nutricionistas, biólogos, médicos e informáticos. Sus intereses de investigación giran en torno a la genética de poblaciones, la evolución de la variación craneofacial eh homínidos, el poblamiento Americano, las poblaciones cosmopolitas de Latinoamérica y el desarrollo de dispositivos basados en tecnología de imagen para aplicaciones biomédicas. Contact Dr. González-José: rolando@cenpat-conicet.gob.ar Twitter: @RoloGonzalezOK Facebook: facebook.com/rolando.gonzalezjose ------------------------------ Contact the Sausage of Science Podcast and Human Biology Association: Facebook: facebook.com/groups/humanbiologyassociation/, Website: humbio.org, Twitter: @HumBioAssoc Cristina Gildee, Co-Host, SoS Producer, HBA Junior Fellow Website: cristinagildee.org, E-mail: cgildee@uw.edu, Twitter:@CristinaGildee Anahi Ruderman, Co-Host, SoS Co-Producer, HBA Junior Fellow E-mail: aniruderman@gmail.com, Twitter: @ani_ruderman Miguel Ochoa, Guest Co-Host E-mail: mochoa88@uw.edu,

When you search online for ways to live a healthy life, you're bombarded by charismatic speakers, some with medical degrees or PhDs, promising miracle cures. From cancer treatments to fat-burning morning rituals and an endless array of supplements claiming to unlock the fountain of youth, the noise is overwhelming. Some of these claims contain a grain of truth; others are pure fiction. But in nearly every case, they distract from what truly matters—focusing on minor details that won't meaningfully impact your health tomorrow, next year, or even a decade from now. The fundamentals of health, fitness, and longevity may not be flashy, but they are essential. In this week's podcast, we hear from a PhD researcher and educator whose work focuses on healthspan and longevity. Listen and learn: Why the science community often lacks the communication and marketing skills for their ideas How quickly simply-sounding health data can be misinterpreted The real risk of sarcopenia (muscle loss) and what to do about it Why your health in later life is often the compounding of small behaviors over years or decades Links: www.rachelepojednic.com @rachelepojednic About Our Guest: Dr. Rachele Pojednic is a researcher specializing in human performance and healthy aging, serving as the Director of Scientific Research at Restore Hyperwellness and a faculty member in Stanford's Program in Human Biology. She also leads education at Stanford Lifestyle Medicine and is a research affiliate at Harvard Medical School's Institute of Lifestyle Medicine. With a PhD in nutritional biochemistry from Tufts and postdoctoral training at Harvard, her work explores the impact of nutrition, supplementation, and physical activity on muscle physiology and longevity.  Like the Show? Leave us a review Check out our YouTube channel

In our new CONVOCO! Podcast Corinne M. Flick speaks with William Haseltine, a scientist, businessman, and philanthropist in the field of human health. He is Chair and President of ACCESS Health International, Chair of the Haseltine Foundation for Science and the Arts, and author of many books.What is the Future of Human Biology?

In this episode, we explore Oxytocin and Vasopressin's vast roles in Human Biology. We time travel to cover the evolution of the two molecules and learn about their functions with developing and socializing. Oxytocin and Vasopressin are dynamic molecules whereby they are Peptides and Hormones. In addition, we cover previously discussed brain regions and how the molecules work alongside key Neuromodulators like Serotonin and Dopamine.Social Reward https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6214365/Social Reward Requires Oxytocin and Serotonin in Nucleus Accumbens (Parvo Path) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4091761/Magnocellular and Parvocellular social Information Processing https://www.cell.com/neuron/fulltext/S0896-6273(20)30770-4?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS0896627320307704%3Fshowall%3DtrueMagnocellular and Parvocellular https://onlinelibrary.wiley.com/doi/10.1111/jne.12284Meta-Analysis of Intranasal https://pubmed.ncbi.nlm.nih.gov/?term=intranasal+oxytocin+autism&sort=pubdate&filter=pubt.meta-analysishttps://pubmed.ncbi.nlm.nih.gov/33400920/Intranasal Review https://pubmed.ncbi.nlm.nih.gov/38579916/(0:00) Intro; Oxytocin and Vasopressin; Episode Objectives(2:46) Oxytocin and Vasopressin; 700 million year time travel (Phylogeny)(4:12) Peptides and Hormones; Modes of Transmission- Endocrine, Paracrine, Synaptic(6:35) Proteins and Peptides; Amino Acids and Aromatic Amino Acids and Light(8:58) Magnocellular and Parvocellular(12:33) Roles of Oxytocin and Vasopressin and connections to various Brain Regions(22:20) Scientific Literatures(27:12) Oxytocin and Serotonin; 1) Reward Processing, 2) Fear Response, 3) Social-Emotional Processing(30:07) Oxytocin and Dopamine(31:08) Dopamine Receptors(31:37) GABA(33:57) Intranasal Oxytocin(36:08) Take aways from Intranasal Literature(37:24) Biggest Take Away (Magnocellular versus Parvocellular and Intranasal Administration)email: info.fromthespectrum@gmail.com

In this episode of the Investing with Purpose podcast Colonel Anne Martin, USMC (Ret.) shares her remarkable journey from military service to organic farming and now to real estate. She discusses her investment strategies, the importance of aligning investments with personal values, and the legacy she hopes to leave for her children. Anne emphasizes the significance of community support in real estate and the benefits of being a real estate professional. The conversation concludes with rapid-fire questions that highlight her insights and aspirations.Chapters00:00 Introduction to Anne Martin's Journey03:16 Military Service and Transition to Real Estate05:51 Investing Strategies and Lessons Learned08:47 The Power of VA Loans and TSP11:19 Investing with Purpose and Community Impact14:09 Aligning Investments with Values17:01 Legacy and Teaching Financial Responsibility20:32 Mindset Shift on Wealth and Materialism23:31 Building Relationships and Community in Investing25:42 Understanding Real Estate Professional Status29:05 Creating an Investor Group for Beginners32:52 Advice for Aspiring Faith-Driven InvestorsResources Mentioned28:02 ⁠www.youtube.com/@InvestingwithPurpose⁠32:46 The Millionaire Real Estate Investor by Jay PapasanAbout Anne MartinAnne Martin is a licensed Realtor® with Keller Williams in Carmel, CA, bringing decades of leadership and organizational excellence from her 27-year career in the U.S. Marine Corps. Retiring as a Colonel in 2016, she led major initiatives, including the integration of women into ground combat roles as Branch Head of Manpower, Plans & Policy.A Vancouver, WA native and Stanford University graduate in Human Biology, Anne also holds associate degrees in Korean and Japanese from the Defense Language Institute and is a graduate of Japan's National Institute for Defense Studies. Her military career spanned deployments to Somalia, Iraq, and Afghanistan, where she played a critical role in advancing surveillance capabilities. Her service earned her honors including the Defense Superior Service Medal, Legion of Merit, and Bronze Star.After the military, Anne founded an organic farm business and launched a veteran farming program still active across New England. In California, she established the state chapter of the Farmer Veteran Coalition. Anne is also deeply rooted in her community—she co-hosts the Monterey Bay Investor Network, serves as a Court-Appointed Special Advocate (CASA) for foster children, sits on the Toys for Tots Foundation board, and is active in the Rotary Club of Pacific Grove.Now based in Carmel, Anne combines her strategic mindset, passion for service, and real estate expertise to help clients navigate the market with precision and integrity.Connect with Anne Martin Anne Martin, Realtor®Keller Williams Coastal EstatesCarmel, CA831-204-2189anne.martin@kw.comDRE#02248356Connect with UsAre you interested in joining a community of like-minded individuals who aspire to build true wealth through real estate passive investing? Go to IHG Investor Club to learn more!

Is your belly fat, stress, or burnout actually a hormone issue? Dr. Sara Szal reveals the hidden hormone connection and how to fix it for good  Dr. Sara Szal (previously Gottfried) is a Harvard-trained medical doctor, scientist and researcher, with 30 years of experience. She is also the author of 4 bestselling books such as, ‘The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You'.  00:00 Intro 02:43 What Sara Does for People 04:16 Background and Training 05:56 Helping 40,000 People 08:44 What Is Precision Medicine? 10:19 What's Wrong with Conventional Medicine? 13:04 Why Sara Chose This Career 15:10 Importance of Healing from Past Trauma 16:44 How Trauma Manifests into Health Conditions 20:43 Lack of Nutrition and Lifestyle Education in Medical Training 22:12 Cortisol and Stress 25:23 Is There a Link Between Cortisol and Trauma? 26:02 Daily Habits That Disrupt Hormones 29:15 How to Optimise Your Health 30:35 Is Sugar the Enemy? 31:56 Supplements for Hormonal Balance 32:52 Common Nutritional Deficiencies 36:54 How to Regulate Cortisol Levels 41:04 Is It Easy to Get Someone to Change? 42:20 Can Encouraging Change Cause Harm? 44:25 How to Support Someone Breaking Bad Habits 46:34 When Should Men Start Monitoring Testosterone? 47:58 Testosterone in Women 48:32 Signs of Low Testosterone in Men 49:02 Symptoms of Low Testosterone in Women 49:52 Symptoms of High Testosterone in Women 50:54 How to Regulate Testosterone Levels 53:08 Why Estrogen Is Important for Both Men and Women 58:40 Importance of Fibre in the Diet 59:30 Role of the Microbiome in Hormone Regulation 01:00:51 Fibre-Rich Foods 01:01:04 Sara's Preferred Diet 01:02:53 The Ketogenic Diet 01:05:01 Side Effects of the Keto Diet 01:05:36 Can You Stay on Keto Long-Term? 01:07:00 Strategies for Effective Weight Loss 01:08:05 Fasting 01:12:05 What Is Perimenopause and When Does It Begin? 01:16:12 Can Menopause Symptoms Be Avoided? 01:16:47 Birth Control 01:17:37 Who Is Birth Control For? 01:18:28 How Is Sara Doing Today? 01:19:36 Whole Body Yes 01:20:39 How to Know If a Marriage No Longer Works 01:24:54 Sara's Divorce: Could It Have Been Saved? 01:26:40 Are Women in Menopause More Likely to Divorce? 01:28:01 Do Happiness Levels Increase in Your 50s? 01:29:10 How to Better Support Women 01:32:38 How Gender Roles Can Be Harmful to Women 01:33:59 Why Women Are Generally More Stressed Than Men 01:35:11 Are Women More Sensitive Than Men? 01:35:46 Why Women Are More Prone to Autoimmune Diseases 01:38:13 Does Late Motherhood Increase Cancer Risk? 01:39:31 Are Gender Roles Misaligned with Human Biology? 01:40:44 What Is Polarity in Heterosexual Relationships? 01:44:52 How to Keep Sexual Attraction Alive 01:48:35 Building Emotional Connection with Conversation Cards 01:50:36 How Sleep Affects Hormonal Balance 01:52:18 Heart Rate Variability (HRV) 01:52:57 How to Improve HRV Follow Dr. Sara:  Instagram - https://g2ul0.app.link/eJThWwn62Rb  Website - https://g2ul0.app.link/6kAPJDr62Rb  You can purchase Dr Sara's book, ‘The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You', here: https://g2ul0.app.link/Mt0ZFgF62Rb  Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  Sign up to receive email updates about Diary Of A CEO here: https://bit.ly/diary-of-a-ceo-yt  Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: https://bit.ly/100-ceos-newsletter  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Vivobarefoot - https://vivobarefoot.com/DOAC with code DOAC20 for 20% off ZOE - http://joinzoe.com with code BARTLETT10 for 10% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textOne of the top questions we get from athletes and clients surrounds creatine supplementation, so we wanted to revisit this super informative episode with researcher, coach and athlete Sam Moore, about creatine usage, especially as it relates to female athletes.We spoke with Sam about:How the menstrual cycle affects creatine supplementationHow creatine benefits fluid distributionWhy menstruators should supplement with creatineSam Moore is an applied sport scientist and Human Movement Science Doctoral student at the University of North Carolina at Chapel Hill's School of Medicine, researching endocrinological topics of applied female athlete sport science. As the first woman to serve as a Director of Sport Science in the NCAA, Sam implemented a revolutionary and evidence informed framework of women's specific training design based on the hormonal landscape of the Wolfpack female athletes. Sam has presented at major international conferences on topics ranging from metabolic and performance effects of female sex hormones to bigger pictures issues of equity and social justice for women and gender diverse athletes.Sam completed her undergraduate degree in Exercise Science and Human Biology from Western Oregon University and her master's degree in Performance Enhancement and Injury Prevention from California University of Pennsylvania. Prior to Carolina, Sam was with the NC State Wolfpack from 2019-2021 as the Director of Sport Science and Assistant Strength & Conditioning Coach. After two season ending knee surgeries during her dual sport collegiate athletic career, Moore was drawn to the starkly different experience entering the “real-world” as a former female athlete compared to her male counterparts. This was the inception of what would later establish her as the topic expert in the field of female athlete physiology in the pursuit of gender equity in collegiate women's sports. Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.MENTIONEDSam MooreWebsite: www.mooresportscience.com/Instagram: @sammoorestrongTwitter: @SamMooreStrongMORE MENSTRUAL CYCLE SUPPORTMenstrual Cycle Support Program Bundle: https://nutritional-revolution.com/product/menstrual-cycle-support-program-bundle/Mini Course Bundle: https://nutritional-revolution.com/product/sports-nutrition-webinars-bundle/MORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.

Rediffusion La relation entre la longueur des doigts et des traits comportementaux, comme une tendance à l'alcoolisme, a fait l'objet de plusieurs études scientifiques intrigantes. Une recherche publiée dans l'American Journal of Human Biology (2021) explore cette corrélation, en particulier le rôle du ratio 2D:4D, c'est-à-dire la proportion entre la longueur de l'index (2D) et celle de l'annulaire (4D). Ce ratio est considéré comme un indicateur indirect de l'exposition prénatale aux hormones sexuelles, comme la testostérone et les œstrogènes.Le ratio 2D:4D, hormones prénatales et comportementUn ratio 2D:4D faible (où l'annulaire est significativement plus long que l'index) est souvent associé à une exposition prénatale élevée à la testostérone. Cette exposition pourrait influencer des caractéristiques comportementales et des prédispositions, notamment un attrait pour les comportements à risque ou une sensibilité accrue à la récompense, des traits souvent associés à la consommation d'alcool. L'étude citée dans l'American Journal of Human Biology montre que les hommes ayant un ratio 2D:4D faible pourraient présenter un risque plus élevé de développer une dépendance à l'alcool, bien que le lien soit modéré et nécessite davantage d'investigations.Lien avec les mécanismes cérébrauxL'article de Ça m'intéresse renforce ces observations en mettant en avant une hypothèse neurobiologique. Les hormones prénatales influencent le développement des structures cérébrales impliquées dans la régulation des comportements liés aux addictions, notamment le système de récompense. Une exposition plus importante à la testostérone pourrait modifier la dopamine, un neurotransmetteur clé dans la sensation de plaisir, augmentant ainsi le risque de comportements addictifs comme la consommation excessive d'alcool.Précautions à prendreMalgré ces résultats fascinants, il est crucial de souligner que le ratio 2D:4D n'est qu'un facteur parmi d'autres. La dépendance à l'alcool résulte d'interactions complexes entre la génétique, l'environnement, et des influences sociales et psychologiques. En outre, ces études montrent des corrélations, et non des relations causales directes.Ainsi, bien que la longueur des doigts puisse fournir des indices sur certaines prédispositions, elle ne doit pas être considérée comme un outil de diagnostic ou de prédiction infaillible. Ces recherches mettent néanmoins en lumière des mécanismes biologiques captivants, ouvrant la voie à une meilleure compréhension des facteurs contribuant aux addictions. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

In this episode of the NTI PodTalk, we are exploring wellness with Jenna Olcott, a current NTI student nearing graduation. Jenna shares her firsthand experience working in the ICU, where she witnessed the growing prevalence of chronic illnesses like diabetes and the gaps in conventional dietary education. She dives into the power of holistic nutrition and lifestyle changes, revealing how NTI's education has shaped her approach to health and healing. As a world championship triathlete, Jenna also discusses the critical role of nutrition in endurance training, performance, and recovery. Tune in to hear how Jenna is bridging the gap between traditional medicine and nutrition therapy to create lasting change in healthcare!About Jenna:Jenna Olcott is an ICU nurse, based in Northern Colorado, with a deep commitment to providing high-quality, compassionate care in critical care settings. Her educational background includes an undergraduate degree in Human Biology with a focus on nutrition and a bachelor's in nursing. She is currently completing her certification in Holistic Nutrition through NTI. This diverse training will equip her to approach health from both a clinical and holistic perspective.With her nursing degree and hands-on experience in the ICU, Jenna has learned how to navigate complex patient needs in high-pressure environments, while also recognizing that healing doesn't stop at the hospital door. Jenna's goal is to help people feel their best and support long-term healing through food and nutrition. Once she completes her Nutrition Therapy Master certification, she plans to integrate this knowledge into her practice and business, empowering individuals to achieve optimal health through mindful eating and lifestyle choices.Outside of nursing , Jenna is passionate about lifelong learning, the outdoors, biking, running, hiking, travel, gardening, family, and pets. Her adventurous ambition has guided her to holistic nutrition with the hopes of helping people discover their path to wellness.Jenna's websiteInstagramEmail: exploringwellnessllc@gmail.com**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.Are you ready to start your journey as a Nutrition Therapist Master? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Maya Kupperman has spent her career building organizations that drive innovation in philanthropy. As co-founder and CEO of Temelio, she's using AI to make grantmaking faster and more efficient. Before that, she helped grow MainStreet from a seed-stage startup to Series B and advised The Farmlink Project, which connects surplus farm produce to food banks. With a background in tech, nonprofits, and software development—and a degree in Human Biology and Education from Stanford—she brings a unique perspective to the space. But her passion for impact started much earlier. We begin our conversation with the story of A Chance to Dance, the organization she founded at 12 to bring free dance classes to children in migrant farmworker communities where she was born.

In this episode, Gary and Peter discuss the most important bio hacks people should know and cover a list of health tech gadgets they have at home and use daily to live longer.  Recorded on Jan 23rd, 2024 Views are my own thoughts; not Financial, Medical, or Legal Advice. Gary Brecka is a renowned human biologist, biohacker, and longevity expert with over two decades of experience optimizing human performance and advancing functional medicine. As the Co-Founder and Chief Human Biologist of 10X Health System, he develops cutting-edge strategies to enhance vitality, extend lifespan, and improve quality of life. Brecka's career includes leadership roles as CEO of Streamline Medical Group and Streamline Wellness, where he specialized in anti-aging and hormone therapy, and early work as a mortality-modeling expert in the insurance industry. Holding dual Bachelor of Science degrees in Biology and Human Biology, Brecka has worked with high-profile clients, including CEOs, professional athletes, and entertainers. A sought-after speaker and host of The Ultimate Human Podcast, he continues to pioneer advancements in health and longevity through personalized bio-hacking and innovative wellness programs. Studies discussed in this episode: https://pubmed.ncbi.nlm.nih.gov/39432402/ https://www.nature.com/articles/s41598-021-02311-1 Follow Gary: Instagram: https://bit.ly/3RPpnFs X (Twitter): https://bit.ly/3Opc8tf Website: https://bit.ly/4eLDbdU Learn more about Hydrogen Tablets: https://www.drinkh2tab.com/ ____________ I only endorse products and services I personally use. To see what they are,  please support this podcast by checking out our sponsors:  Get started with Fountain Life and become the CEO of your health: https://fountainlife.com/peter/ AI-powered precision diagnosis you NEED for a healthy gut: https://www.viome.com/peter  Get 15% off OneSkin with the code PETER at  https://www.oneskin.co/ #oneskinpod _____________ I send weekly emails with the latest insights and trends on today's and tomorrow's exponential technologies. Stay ahead of the curve, and sign up now:  Blog _____________ Connect With Peter: Twitter Instagram Youtube Moonshots

Spine specialist, Dr. Karl Louder shares a story of a man with multiple disc bulges resulting in severe back and leg pain. Dr. Karl Louder was born in Quebec City, Quebec, but spent most of his growing up years in Airdrie, Alberta where he now works at a chiropractic office with a special interest in treating discogenic spine conditions such as spinal stenosis, disc herniations, and chronic low back pain. He studied Exercise and Health Physiology in the prestigious Faculty of Kinesiology at the University of Calgary before going on to complete a Bachelor of Science degree in Human Biology and Doctor of Chiropractic degree at the University of Western States in Portland, Oregon.  Since returning to Airdrie Dr. Louder has enjoyed coaching local football and basketball teams. He's a board member on the Airdrie Sports Council and is passionate about helping strengthen his community by improving access to recreation and sport.  His long-term aspirations include creating a healthcare model to help address the paucity in quality spinal healthcare available to individuals living in rural areas.  More than anything, Dr. Louder loves to spend quality time with his beautiful wife, Rebecca, and their 3 amazing children.  Resources: Website to contact Dr. Louder Instagram @dr.louder Innovative application of Cox Flexion Distraction Decompression to the knee: a retrospective case series Find a Back Doctor The Cox 8 Table by Haven Medical

In this episode, Dr. Schmidt brings together two dynamic voices from different stages of their careers—Jacqui Kozlowski, a dental student, and Stephanie Tilley, DMD, a general dentist with a broad range of experience providing clinical care and teaching new techniques. This candid conversation highlights the power of mentorship, collaboration, and resilience in shaping a brighter future for women in the field. Listen in as they explore how the landscape of dentistry has evolved, the opportunities and challenges women face, and the unique ways they connect to exchange ideas and offer support. Stephanie Flynn Tilley, DMD, is a graduate of the University of Alabama School of Dentistry and has undergone extensive training to bring her patients the highest level of care possible. Tilley is a native of Pensacola, Florida, and has been practicing dentistry in her hometown since 1998. She is a member of AGD as well as the American Dental Association, Florida Dental Association, Alabama Dental Association, Academy of Laser Dentistry, Oral Implantology and Academy of American Facial Esthetics. Jacqui Kozlowski, a third-year dental student at Midwestern University College of Dental Medicine-Illinois, is from Novi, Michigan, and holds a bachelor's degree in Human Biology from Michigan State University. She is actively involved in the American Student Dental Association as secretary of her local chapter, vice president of the CDMI Dental Student Council, and a liaison for the Executive Dental Council. A member of Delta Sigma Delta fraternity, Jacqui plans to volunteer at a dental clinic in Jamaica. After completing dental school, she hopes to join a reputable dental practice and aspires to one day own her own dental practice.

Today on Speaking Out of Place we talk with Professor Persis Karim, co-producer and co-director of a new documentary film, The Dawn is Too Far: Stories of Iranian-American Life. She is joined by Roya Ahmadi, a student at Stanford who interned at the Center for Iranian Diaspora Studies at San Francisco State University and was part of the production team for the film. The film captures the lives of young Iranian-Americans who come to the San Francisco Bay Area around the time of the Iranian Revolution, and find themselves involved with, and helping to shape, a vibrant, international culture of politics and art. We talk about both the similarities and differences between those days and today—especially with regard to diasporic identity formation in different historical times, and the persistent need to resist racism and bigotry and act in solidarity with others. Persis Karim is the director of the Center for Iranian Diaspora Studies at San Francisco State University, where she also teaches in the Department of Humanities and Comparative and World Literature. Since 1999, she has been actively working to expand the field of Iranian Diaspora Studies, beginning with the first anthology of Iranian writing she co-edited, A World Between: Poems, Short Stories and Essays by Iranian-Americans. She is the editor of two other anthologies of Iranian diaspora literature: Let Me Tell You Where I've Been: New Writing by Women of the Iranian Diaspora, and Tremors: New Fiction by Iranian-American Writers. Before coming to San Francisco State, she was a professor of English & Comparative Literature at San Jose State where she was the founder and director of the Persian Studies program, and coordinator of the Middle East Studies Minor. She has published numerous articles about Iranian diaspora literature and culture for academic publications including Iranian Studies, Comparative Studies of South Asian, African and Middle East Studies (CSSAMES), and MELUS: Multi-Ethnic Literatures of the United States. “The Dawn is Too Far: Stories of Iranian-American Life,” is her first film project (co-directed and co-produced with Soumyaa Behrens). She received her Master's in Middle East Studies and her Ph.D. in Comparative Literature from UT Austin. She is also a poet.Roya Ahmadi is a senior at Stanford University studying Human Biology with a self-designed concentration in Southwest Asian and North African (SWANA) Women's Health and a minor in Interdisciplinary Arts. She is interested in Muslim and SWANA women's sexual and reproductive health and culturally/religiously sensitive pregnancy care. Roya is a co-chair for the Stanford Institute for Diversity in the Arts Undergraduate Fellowship and a video and sound installation artist who has presented work in group shows across the US. Roya interned for the Center for Iranian Diaspora Studies at SFSU for two summers when she was in high school; the Center has had a deep impact on her artwork and her identity as an Iranian-American.Trailer:https://vimeo.com/1002914645

In this episode of the Crackin' Backs podcast, we are honored to host Dr. Courtney Conley, a renowned expert in foot and gait mechanics. As the founder of Gait Happens, Dr. Conley has dedicated over 25 years to helping individuals reclaim optimal foot function. She holds a Doctorate in Chiropractic Medicine and dual Bachelor's degrees in Kinesiology and Human Biology. Her extensive clinical experience includes working with professional athletes from teams such as the Phoenix Suns, New York Yankees, Cleveland Browns, New York Giants, and San Francisco 49ers.In this insightful conversation, Dr. Conley delves into the critical role of foot health in overall well-being and longevity. She discusses how various footwear choices can significantly alter gait biomechanics, potentially leading to musculoskeletal issues. With the plethora of footwear options available today—from minimalist shoes to highly cushioned models—Dr. Conley offers guidance on selecting footwear that promotes optimal gait and musculoskeletal health.The discussion also explores historical changes in footwear design and their influence on modern foot ailments, providing lessons from past practices to inform current choices. Dr. Conley shares her expertise on identifying suitable running shoes amidst ever-changing information and addresses the prevalence of Achilles injuries, particularly in relation to cleats and ballet shoes, which can be detrimental to foot mechanics.Additionally, Dr. Conley examines the practices of taping ankles and feet, known as spatting, and offers practical advice on strengthening exercises for the feet and ankles that listeners can implement immediately. She provides her perspective on the growing trend of barefoot walking, weighing its potential benefits against the risks of injuries and infections. Drawing from various cultural practices, she offers insights into optimal foot function and health.The conversation also touches on the use of toe spacers as a tool for addressing foot alignment issues. Dr. Conley evaluates their effectiveness and discusses whether they are a valuable tool or merely a passing trend.For more information on Dr. Courtney Conley and her work, visit Gait Happens. To schedule a consultation or learn more about her clinical practice, contact Total Health Solutions in Lakewood, Colorado.Tune in to this episode to gain a comprehensive understanding of foot health and its profound impact on your overall well-being.We are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast

In this episode,, Rachael is joined by an expert to discuss one of her favorite topics- temperament and sleep. McCall Gordon is a sleep researcher and author, and today she and Rachael delve into the complexities of a little-known but hugely important factor when it comes to sleep, parenting, and more: Temperament. Specifically, Rachael and Macall discuss what Macall refers to as “Livewire” children- those who are more sensitive, more reactive, and in need of different supports particularly when it comes to sleep. Inside this game-changing episode: McCall shares her personal experiences with her 'livewire' child and discusses the importance of understanding different temperaments in your babies and children.  the signs of “high sensitivity”, the challenges of sleep for these children, and the limitations of traditional sleep training methods  the need for tailored approaches to parenting that consider a child's unique temperament and sensory processing needs. The realities of sleep training for babies and children, and what the research really says about it practical strategies for parents, including establishing consistent bedtime routines and recognizing the signs of overtiredness.  encouragement to exhausted parents, highlighting the non-intuitive nature of parenting and the need for self-compassion.  Macall has a B.S. in Human Biology from Stanford University and an M.A. in Applied Psychology from Antioch University, Seattle. She has conducted and presented research worldwide on sleep training advice, parenting, and the effect of temperament on sleep. She is also a certified Gentle Sleep Coach in private practice as well as with the women's telehealth platform, Maven Clinic and has just published a book on sleep and temperament called "Why Won't You Sleep?! A Game-changing Approach for Exhausted Parents of Nonstop, Super Alert, Big Feeling Kids." She comes to this work because she had two of these children, and didn't sleep for 18 years. Mentioned in this episode: http://www.littlelivewires.com  http://www.whywontyousleep.com Take the Temperament Quiz Macall's new book on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices

Will this $3 patch replace pills for healing & pain relief? In today's episode, explore with Dr. Jon Harmon how LifeWave patches use biophotons to promote stem cell activation, boostsenergy, improve sleep & so much more. Hear real-life stories of how these patches combat EMFs, reduce scarring, and optimize performance for athletes & everyday users alike. Get to know the in-depth benefits from industry expert, Dr. Harmon in today's episode on “Science of Phototherapy Patches” Meet our guest Dr. Harmon, a Chiropractic Physician with 35 years of experience, specializes in physical & mental health. He holds a B.S. in Human Biology from the University of Utah & graduated Summa Cum Laude from the Los Angeles College of Chiropractic. Based in Boise, Idaho, he is a Board-Certified Chiropractic Extremity Practitioner and expert in Oxidative Medicine, QEEG, & neurofeedback. Inspired by personal tragedies and his family's mental health struggles, Dr. Harmon developed innovative treatments for anxiety & depression. At Clear Mind Idaho, he integrates neurofeedback, laser therapies, & functional neurology to rebalance the autonomic nervous system Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan Key takeaways Energy enhancers activate beta-oxidation, promoting sustained fat burning for all-day energy The body can be signaled to produce more GHK copper peptide, a process documented since 1977 Prognoses based on historical disease progression aren't fixed—stem cells can alter outcomes by increasing regenerative capacity Wearing specific patches has been shown to elevate GHK levels in blood tests Pain can hinder healing, so reducing it helps the body shift from stress to recovery, stimulating better healing Repairing telomeres with telomerase allows cells to divide up to 30% more before becoming senescent or dying Some metabolic pathways depend on adequate levels of GHK to function properly X39 is designed for long-term regeneration, requiring patience for noticeable stem cell effects Stem cells are naturally attracted to inflammation, aiding in targeted repair Episode Highlights 07:09 How to Influence Health Through Frequencies & Energy 16:54 Peptide Patches Vs Injections  21:36 Why the Stanford Swim Team Improved with A Copper Peptide Patch 42:16 The Role of Epithalamine in Extending Your Lifespan Links Watch it on YouTube: https://youtu.be/iDH-Q75cPFo  Full episode show notes: mindbodypeak.com/191 Connect with Nick on social media Instagram Twitter YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

#339 In this compelling podcast episode, Guy engaged with guest Gregg Braden, a renowned author and researcher, on the critical issues of our time, particularly the impact of technology on human potential and divinity. Gregg discussed the rapid advancements in technology such as AI, computer chips, and medical sensors and how these innovations are being integrated into human biology. He stressed the importance of recognizing and preserving human divinity—the innate ability to transcend perceived limitations—amidst a growing movement towards transhumanism. The conversation spans topics like the implications of editing human genes, the challenges posed by unresolved emotional hurt manifesting as societal hate, and the urgency of confronting these changes before potentially irreversible shifts by 2030. The episode underscores the need for a balanced, thoughtful approach to technology that respects and enhances human life rather than diminishing its innate power and divinity. About Gregg: From 1979 to 1990 Gregg worked for Fortune 500 companies as a problem solver during times of crisis. He continues problem-solving today as he weaves modern science, and the wisdom preserved in remote monasteries and forgotten texts into real world solutions.  His discoveries have led to 12 award-winning books now published in over 40 languages. Gregg has shared his presentations with The United Nations, Fortune 500 companies, indigenous elders, religious leaders, diplomats and the U. S. military, and he is now featured in media specials airing on major networks throughout the world. Key Points Discussed:  (00:00) - 2030 Prophecy! WHY Humanity Faces Its Greatest Challenge Today (00:55) - Podcast Overview and Guest Introduction (03:56) - Personal Reflections and Spiritual Awakening (04:47) - The Human Potential and Divinity (08:57) - The Transhuman Movement and Technological Threats (11:33) - The Power of Human Biology (24:16) - The Ancient Battle: Good vs. Evil (27:05) - The 2030 Agenda and Global Policies (29:35) - The Future of Technology and Human Evolution (30:58) - The Ethical Dilemma of Neuralink (32:29) - The Science Behind Brain Cells and Technology (33:21) - The Impact of Technology on Human Biology (37:24) - The Role of Divinity and Human Potential (44:21) - The Emergence of Parallel Societies (48:57) - The Choice Between Technology and Humanness (50:42) - Final Thoughts and Gratitude How to Contact Gregg Braden:www.greggbraden.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

In postwar Warsaw, my grandmother Zosia fixed the teeth of prisoners and spies. In doing so, she came into contact with the hidden history of her times in a way few others could. By Jacob Mikanowski. Help support our independent journalism at theguardian.com/longreadpod

Is aging really reversible? Join me with our guest, Dr. Jon Harmon of ClearMind Idaho as he challenges conventional wisdom with GHKCU copper peptides. Explore their role in resetting cellular death cycles, enhancing collagen repair, and supporting cardiovascular & cognitive health for a bioharmonized approach to longevity. Discover all this & more in today's episode on “Copper Peptides” Meet our guest Dr. Harmon, a Chiropractic Physician with 35 years of experience, specializes in physical & mental health. He holds a B.S. in Human Biology from the University of Utah & graduated Summa Cum Laude from the Los Angeles College of Chiropractic. Based in Boise, Idaho, he is a Board-Certified Chiropractic Extremity Practitioner and expert in Oxidative Medicine, QEEG, & neurofeedback. Inspired by personal tragedies and his family's mental health struggles, Dr. Harmon developed innovative treatments for anxiety & depression. At Clear Mind Idaho, he integrates neurofeedback, laser therapies, & functional neurology to rebalance the autonomic nervous system Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan Key takeaways GHKCU resets the cellular death cycle & suppresses cancer genes, offering alternative cancer care Its short half-life still provides lasting benefits, making it highly effective GHKCU activates stem cell-related genes, aiding cardiovascular & tissue repair treatments It repairs collagen & maintains elastin, preventing cardiovascular events like heart attacks & strokes GHKCU reduces anxiety, regulates copper, & supports brain neurotransmitter production Episode Highlights 6:00 How GHK-Cu Affects Around a Third of Human Genes (4190 Genes) 13:07 GHK-Cu's Role in Blood Clot Prevention & Heart Health Support 28:00 Copper Peptide Benefits to Genomic Instability, Gene Repair, & Longevity 38:55 Protocols To Supplement Copper Peptides Links Watch it on YouTube: https://youtu.be/_2EldBq7o2s  Full episode show notes: mindbodypeak.com/190 Connect with Nick on social media Instagram Twitter YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Send us a textIn this thought-provoking episode, I have the pleasure of hosting Dr. Chris Rhodes, the CEO and Co-Founder of Mimio Health. A trailblazer in the field of biomimetics and regenerative health, Dr. Rhodes shares his groundbreaking research on fasting, longevity, and tapping into the body's evolutionarily conserved mechanisms. With years of expertise and a passion for pushing the boundaries of human biology, he unveils how his work is redefining health optimization for the modern world.Our conversation dives deep into the science behind fasting and the revolutionary approach of biomimetic supplementation. Dr. Rhodes explains how Mimio Health's innovative formulation recreates the benefits of a 36-hour fast, activating metabolic pathways to enhance cellular health, longevity, and resilience—all without caloric restriction. From understanding the role of key metabolites like spermidine and nicotinamide to exploring the intersections of fasting, exercise, and mental clarity, this episode offers a masterclass in harnessing the power of biology to thrive in today's environment.This episode is a must-listen for anyone curious about unlocking their body's innate potential for healing and renewal. Dr. Rhodes' insights shed light on how fasting mimetics can improve everything from metabolic health to biological age, while also empowering listeners to take charge of their own well-being. Whether you're new to fasting or looking to optimize your health with cutting-edge science, this conversation will leave you inspired to explore what's possible when we align with the natural brilliance of our biology. Tune in and take the first step toward unlocking your full potential!Looking to discover your science and optimize your life?APPLY FOR HEALTH OPTIMIZATION COACHINGhttps://coaching.knowyourphysio.org/Links Mentioned in Today's Episode:Click HERE to save on BiOptimizers MagnesiumKey Points From This Episode:Evolutionarily preserved mechanisms [00:00:11]Fasting and longevity research [00:08:06]Hormetic stress and fasting benefits [00:12:00]Psychological benefits of fasting [00:16:00]Alternate day fasting benefits [00:21:23]Fasting mimetic supplement Mimio [00:37:09]Exercise and regenerative mechanisms [00:45:06]Autophagy activation by spermidine [00:47:01]Appetite suppression and metabolism [00:54:16]Exogenous ketone esters in formulations [01:01:13]Power of self-healing [01:09:08]PeopleDr. Chris RhodesLinkedIn Official WebsiteDave PetrinoLinkedInBooks and ReferencesElegans ResearchResource on C. elegansSpermidine and AutophagyResearch Article: Study on Spermidine and AutophagyHormetic Stress MechanismsNIH Resource: Hormesis in BiologySupport the show

La relation entre la longueur des doigts et des traits comportementaux, comme une tendance à l'alcoolisme, a fait l'objet de plusieurs études scientifiques intrigantes. Une recherche publiée dans l'American Journal of Human Biology (2021) explore cette corrélation, en particulier le rôle du ratio 2D:4D, c'est-à-dire la proportion entre la longueur de l'index (2D) et celle de l'annulaire (4D). Ce ratio est considéré comme un indicateur indirect de l'exposition prénatale aux hormones sexuelles, comme la testostérone et les œstrogènes.Le ratio 2D:4D, hormones prénatales et comportementUn ratio 2D:4D faible (où l'annulaire est significativement plus long que l'index) est souvent associé à une exposition prénatale élevée à la testostérone. Cette exposition pourrait influencer des caractéristiques comportementales et des prédispositions, notamment un attrait pour les comportements à risque ou une sensibilité accrue à la récompense, des traits souvent associés à la consommation d'alcool. L'étude citée dans l'American Journal of Human Biology montre que les hommes ayant un ratio 2D:4D faible pourraient présenter un risque plus élevé de développer une dépendance à l'alcool, bien que le lien soit modéré et nécessite davantage d'investigations.Lien avec les mécanismes cérébrauxL'article de Ça m'intéresse renforce ces observations en mettant en avant une hypothèse neurobiologique. Les hormones prénatales influencent le développement des structures cérébrales impliquées dans la régulation des comportements liés aux addictions, notamment le système de récompense. Une exposition plus importante à la testostérone pourrait modifier la dopamine, un neurotransmetteur clé dans la sensation de plaisir, augmentant ainsi le risque de comportements addictifs comme la consommation excessive d'alcool.Précautions à prendreMalgré ces résultats fascinants, il est crucial de souligner que le ratio 2D:4D n'est qu'un facteur parmi d'autres. La dépendance à l'alcool résulte d'interactions complexes entre la génétique, l'environnement, et des influences sociales et psychologiques. En outre, ces études montrent des corrélations, et non des relations causales directes.Ainsi, bien que la longueur des doigts puisse fournir des indices sur certaines prédispositions, elle ne doit pas être considérée comme un outil de diagnostic ou de prédiction infaillible. Ces recherches mettent néanmoins en lumière des mécanismes biologiques captivants, ouvrant la voie à une meilleure compréhension des facteurs contribuant aux addictions. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Today, we will dive into the keys to becoming a high-performance leader at home and in your business. It's all about taking control of your health that will make you perform better, think better, sell better, and lead better. Who doesn't want that? But don't worry, we're not going to try and persuade to take on the newest diet and exercise fad that won't last. It's about helping you create the right stress free way of eating well and getting the right amount of exercise that fits you. Something that you can make as a way of life that feels natural to you.  This week's guests Justin Roethlingshoefer and Alyse Gaulin share some highly practical ways that we can live a healthier life without being a gym rat and count every calorie. This will be highly practical and simple.  Website: https://ownitcoaching.com/  Alyse's website: https://alysegaulin.com/  The Book: https://thepowerofownershipbook.com/    Key Takeaways: We normalize dysfunction Consuming coffee, sugar, energy drinks, etc. is borrowed energy. Not healthy long term. The health scare at 29 while he was a performance coach for the NHL.  4 pillars of ownership Fuel Build Renew Repair Total health relies on physical, mental, emotional, and spiritual health You can be physically fit but if the other 75% of your health isn't doing well, stress builds up and your body will break down.  Even things that are good for you like exercise can be a cause of unnecessary stress. Ultimately, stress is what you want to reduce.  Many entrepreneurs love what they are doing. That's why they can work all day, all night. Until their body says, “no more.” Justin's Roethlingshoefer Bio After completing his MS in Sports Performance and Human Biology, Justin sought out post-graduate work in functional medicine. His 15-year career as a performance director in the NHL and NCAA, prepared Justin Roethlingshoefer for entrepreneurship after realizing that the holistic health solutions he had found a personalized solution to was just not an athlete problem but a human problem. He founded Own It in 2021 and has become a multiple seven-figure coaching company that applies this health and performance philosophy to clients ranging from NHL stars, to Fortune 500 executives, to entrepreneurs looking to take that next step and realize true health. From sleeping better to mental clarity, reduced anxiety, and increase in energy, he and his team have been providing n=1 solutions for over 10 thousand people the last 2 years. He's also the creator of the Own It App, which provides simple data collection, meaningful insights, and personalized plans to help users OWN their habits and improve recovery, health, and performance. Justin has spoken at dozens of events, including the TEDx stage. He's the host of the Sports Science and Recovery Podcast and The Own It Show and the author of a number of books including his most recent bestseller “The Power of Ownership: Redeem Your Health, Live Life by Design and Break the Relentless Pursuit of Normal” Alyse Gaulin's Bio As CEO of Own It Coaching, Alyse Gaulin comes with a wealth of experience after helping grow multi-billion dollar corporations in the retail industry, and most recently as an executive at Christian Louboutin. In her role there, she built teams that consistently over-performed & contributed to significant growth. After working her way up the corporate structure, she knew in her heart that she was an entrepreneur with a passion to change peoples' lives. She went back to school and invested heavily into her own development and education to become an iPEC and ELI-MP certified coach, with thousands of hours of formal training. It led her to co-founding Own It and driving the development of the Inner Energy team. She is also certified through the International Coaching Federation (ICF). She has worked with 8, 9, and 10 figure entrepreneurs and has a God-given gift in helping people realize their potential. She possesses a calm leadership style that soothes everybody in the room. Her authenticity is infectious and she epitomizes the importance of building quality relationships with everybody she works with and is an integral part of building the Own It Coaching team. Want to live a better balanced life and win in marriage AND business at the same time? Purchase our book Tandem: The married entrepreneurs' guide for greater work-life balance. https://www.thetandembook.com/ Need to create more time to dedicate to your marriage? Download this free guide. https://marriedentrepreneur.co/boundaries Need some insight into how to balance it all? Schedule a free discovery call. https://marriedentrepreneur.co/lets-talk

Today's episode will lead you into the liminal space of consciousness shift and spiritual growth as we trek along heightened elevations and altered states of consciousness with my guest Gene Ang, Ph.D. Tune in to discover:Anchor Points of Arcturian and higher extraterrestrial consciousness on the planet The liminal experience of sacred trekking as energetic activation & cleanse to spiritual sites of high altitudesHarnessing the energy of sacred lands to create expansional experiences on site as a sacred travel facilitator How the Sacred Site Medicine of the Inca Trail has opened up new pathways in Gene's awarenessTrusting your natural capacity to integrate expanded spiritual states to support and inform your daily human life About Gene:Gene Ang, Ph.D. has a healing practice based in Orange County, CA and sees clients for a number of energy healing and shamanic healing practices. Gene received his BA from Stanford in Human Biology and Philosophy/ Religious Studies, and Ph.D. in Neurobiology from Yale. Find out about upcoming soul expansion trips with Gene here. Connect with Gene:Website: https://arcturianhealingmethod.com/Instagram: @presencehealingllcFacebook:   @PresenceHealing  If you like the show, please do me a favor and like, follow and leave me a review or tag me on your socials #thesacredtravelpodcast. Thank you so much!  Ready to embark on your own expansion journey? 2025 Sacred Travel Waitlists are out and waiting for you to inscribe!Seeking guidance and clarity for a land calling or a conscious travel experience? Book your Soul Wisdom Quest Counseling with me. Connect with me on Instagram: @soul_wisdom_by_juliaFor more information and to subscribe to my newsletter, visit www.soulwisdom.ch.Send me a message!Support the show

For today's episode, Nicole Rincon, PA-C, returns to discuss the risks associated with Autism development. The conversation spans from before conception through to after birth. We'll explore how factors related to the mother can influence autism risk, and we'll look at specific tests and signs in the body (labs and biomarkers) that have been linked to Autism. Additionally, we'll cover environmental influences, dietary considerations, acute medical conditions and medications, seasonal patterns, and various other aspects to be mindful of.By the end of the episode, we hope you'll gain valuable insights to consider as you navigate pregnancy. Our goal is to educate listeners, especially those who are pregnant or planning to conceive, about these potential risk factors, equipping them with the knowledge to make informed decisions or to be more aware during these pivotal times.Nicole Rincon https://www.nicolerincon.com/nicole-rinconRossignol Medical Center https://rossignolmedicalcenter.com/doctors/nicole-rincon/TACA Info: https://tacanow.org/wp-content/uploads/2019/10/F-H-2-Nicole-Rincon-Beginning-Biomed.pdfTACA Talks: https://www.nicolerincon.com/videosX: https://x.com/NicoleRinconPAPublications https://rossignolmedicalcenter.com/articles-publications/#published-2024-2-articlesOther Resources: Autism and the Embryo, and expanding Artificial Light as a possible cause of Autismhttps://www.youtube.com/watch?v=NOVp4mIroug(See 18:36)https://www.youtube.com/watch?v=OtA-aMN7ziYDISCLAIMER: THIS IS NOT MEDICAL ADVICE.0:00 Nicole Rincon1:00 Understanding Pre-Pregnancy Risks4:02 Maternal Risks Factors for Autism6:53 Environmental Factors for Autism9:56 Alternatives to Common Medications12:58 The Role of Light & Seasonal Factors16:02 Serotonin & Autism18:56 Inflammation & Mitochondria22:08 Infections & Antibiotics25:08 Lab Work & Biomarkers for Maternal Health27:46 Tyrosine, Thyroid, & Iodine; Depression, Fatigue31:07 Folate & Methylation in Pregnancy; Autoimmune; Pregnancy Complications40:40 Amino Acids; Dietary Types & Autism; Personal Diets49:00 Eating Seasonally & Locally51:01 Post-Pregnancy Nutrition54:00 Breastfeeding versus Formula Feeding; Environmental Factors & Toxins, Plastics, Water1:00 The Role of Sunlight on Human Biology; Leptin & Hormones, Metabolism Accountant; Red Light1:02 Sun and Sunscreen; Beta-Endorphins, Cannabinoids, Hormones1:07 Concluding Thoughts on Health & FamilyX: https://x.com/rps47586Hopp: https://www.hopp.bio/fromthespectrumemail: info.fromthespectrum@gmail.com

Discover the groundbreaking research of Jim Ippolito, a leading expert in soil health and fertility from Ohio State University. Our engaging conversation uncovers his innovative methods for utilizing soil bacteria to enhance nutrient availability, especially phosphorus—a vital yet non-renewable resource. We challenge traditional farming practices and highlight how leveraging natural soil biology can revolutionize sustainable agriculture, reducing the reliance on external fertilizers. Explore the fascinating intersections between soil microorganisms and human biology as we discuss how ecosystems shape microbial diversity and affect everything from prairies to farmlands. We draw intriguing parallels between biological structures found in nitrogen-fixing bacteria and human components, such as hemoglobin, revealing the profound interconnectedness of all life forms. Jim shares his optimistic vision of how phosphorus-solubilizing bacteria might reshape agriculture, emphasizing the pressing need for innovative solutions to ensure a sustainable future. As we tackle the economic and practical challenges faced by producers transitioning to sustainable methods, Jim offers insights from his extensive experience with biochar, biosolids, and integrated agroecosystem management. We delve into the potential and hurdles of using biochar in large-scale agriculture and discuss the importance of balancing modern techniques with traditional knowledge in regenerative agriculture. Our conversation concludes with an exploration of efforts to advance soil health legislation in Ohio, highlighting the critical role these initiatives play in promoting resilient and sustainable agricultural practices.   For sources, transcripts, and to read more about this subject, visit: www.agroecologies.org To support this podcast, join our patreon for early, commercial-free episode access at https://www.patreon.com/poorprolesalmanac For PPA Writing Content, visit: www.agroecologies.org For PPA Restoration Content, visit: www.restorationagroecology.com For PPA Merch, visit: www.poorproles.com For PPA Native Plants, visit: www.nativenurseries.org To hear Tomorrow, Today, our sister podcast, visit: www.tomorrowtodaypodcast.org/ Keywords Soil Bacteria, Sustainable Agriculture, Phosphorus, Nutrient Availability, Traditional Farming Practices, Natural Soil Biology, Microorganisms, Human Biology, Ecosystems, Nitrogen-Fixing Bacteria, Hemoglobin, Chlorophyll, Biochar, Biosolids, Agroecosystem Management, Regenerative Agriculture, Soil Health Legislation, Ohio State University, Soil Science, Terroir, Soil Microbiology, Soil Health, Sustainable Future, Agricultural Practices, Soil Management, Economic Challenges, No-Till Farming, Cover Crops, Biochar Applications, Environmental Remediation, Niche Agricultural Settings, Biosolids Management, Landfills, Phosphorus Management, Environmental Issues, Regenerative Agriculture, Native Forage, Resilient Ecosystems, High-Managed Systems, Modern Agricultural Practices, Traditional Methods, Native Grass Forages, Soil Health Initiatives, Soil Health Bill, Task Force, David Brant, Beneficial Bacteria

When my child was little, one of the most common sleep training methods was the "cry it out" approach. We tried it briefly, and it felt absolutely terrible for all of us. I know many parents can relate to the feelings of desperation and overwhelm that come when a child just isn't sleeping. I wish I'd known back then about sleep coaches Macall Gordon and Kim West, also known as The Sleep Lady, who have developed a gentler, effective approach to changing sleep patterns. Their approach, based on years of research and experience with thousands of families, is especially suited for children who are more alert, intense, and persistent than their peers—and who put up a bigger fight at bedtime. Sound familiar? Then this episode is for you. In their new book, Why Won't You Sleep?! A Gamechanging Approach for Nonstop, Super-Alert, Big-Feeling Kids, Kim and Macall present a fresh take on sleep training, rooted in understanding a child's unique temperament. In our conversation, we cover common sleep struggles, misconceptions about sleep training, and why a gradual approach is empowering for both parents and children. They also share tips on setting limits for early risers and managing transitions that encourage peaceful nights.  About Macall Gordon Macall is a researcher, speaker, and author specializing in the link between temperament and sleep. She has a master's degree in Applied Psychology from Antioch University, Seattle with a research-based specialization in infant mental health. She also has a B.S. in Human Biology from Stanford University. She has conducted and presented research on temperament, sleep, and parenting advice at infant and child development conferences around the world. She has been a featured speaker at national sleep conferences and has led webinar-based advanced training for sleep coaches, mental health providers, and others. She is a certified Gentle Sleep Coach in private practice and is a featured provider on the women's telehealth platform, Maven Clinic. She is the co-author (with Kim West) of the upcoming book Why Won't You Sleep?! A Gamechanging Approach for Nonstop, Super Alert, Big-feeling Kids. She comes to this work because she had two sensitive, alert, intense children, and she didn't sleep for eighteen years. About Kim West Kim West, LCSW-C is a mom of two who has been a practicing child and family social worker for over 25 years. She has personally helped over twenty thousand families all over the world gently teach their children how to fall asleep—and fall back asleep without leaving them to cry it out alone. She started training Gentle Sleep Coaches internationally in 2010 and has appeared as a child sleep expert on numerous magazines, newspapers, and television programs including Dr. Phil, TODAY, and Good Morning America. She is the author of five other books. Things you'll learn How gentle sleep coaching can serve as an effective alternative to traditional methods Why understanding a child's temperament is crucial in the success of sleep training How behaviorism in sleep training differs from its limited use in other areas of parenting Why a gradual approach to sleep training empowers both parents and children, and how to do that Why parents of intense children often feel stuck between traditional methods and alternative approaches when it comes to supporting their child's sleep How setting limits helps empower parents while teaching children new sleep-related skills Resources mentioned Macall Gordon's website LIttle Live Wires website Kim West, aka The Sleep Lady, website Why Won't You Sleep?! A Game-Changing Approach for Exhausted Parents of Nonstop, Super Alert, Big Feelings Kids by Macall Gordon and Kim West, MSW Little Live Wires on Instagram Little Live Wires on Facebook The Fussy Baby on Facebook Little Live Wires on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi friends! This episode is featuring Dr. Luc van Loon, one of the world's top protein scientists! Dr. Loon shares his research insights, what exactly muscle protein synthesis is, how to optimize fat loss, muscle growth, protein timing, intake and frequency, if these are different for women, and much more! See full bio below. Timeline: Get 10% off Mitopure, clinically proven to boost mitophagy.  Go to timeline.com/vanessa. Get 20% OFF Energybits Spirulina and Chlorella with the code KETOGIRL Energybits.com TONE COLLAGEN is NOW OUT! Check it out HERE  Everyone is loving Tone Protein! Scientifically formulated based on the science to support Muscle Protein Synthesis.  Click Here to Check it out! Join the Community! Follow Vanessa on instagram to see her meals, recipes, informative posts and much more! Click here @ketogenicgirl Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast. Link to join the facebook group for the podcast: https://www.facebook.com/groups/2017506024952802/   Dr. Luc van Loon is a Professor of Physiology of Exercise and Nutrition and Head of the M3-research group at the Department of Human Biology at Maastricht University. Luc has an international research standing in the area of skeletal muscle metabolism, has published well over 500 peer-reviewed articles (more than 30.000 citations) achieving an H-index of 92 (Web of Science profile). Current research in his laboratory focuses on the skeletal muscle adaptive response to physical (in)activity, and the impact of nutritional and pharmacological interventions to modulate metabolism in both health and disease. The latter are investigated on a whole-body, tissue, and cellular level, with skeletal muscle as the main tissue of interest. To support the use of stable isotopes in biomedical research, Luc is also scientific coordinator of the Stable Isotope Research Centre (SIRC) at Maastricht University Medical Centre+.   - This podcast content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and personal health questions. Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a new diet is suitable for you and to out any conditions and contraindications that may pose risks or are incompatible with a new diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A new diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl podcasts & videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.  

In this episode, we discuss Autism with Nicole Rincon, PA-C from Rossignol Medical Center. Nicole Rincon is a board-certified Physician Assistant (PA-C) who specializes in Pediatric Special Needs, MAPS (Medical Academy of Pediatric Special Needs), Integrative, and Functional Medicine. At Rossignol Medical Center, she is actively involved in patient care, research, and educational content. Nicole adopts valuable holistic and patient-centered care approaches in her practice.Nicole also brings a deeply personal perspective to the discussion as a mother of children with regressive Autism. This personal journey has fueled her motivation to explore the complexities of Autism, leading her to Rossignol Medical Center. Prior to this, Nicole spent years in medical weight management, focusing on nutritional counseling and wellness supplementation. This background provides her with unique insights into the metabolic, gastrointestinal, and environmental factors influencing Autism.Disclaimer: This is not Medical AdviceNicole Rincon https://www.nicolerincon.com/nicole-rinconRossignol Medical Center https://rossignolmedicalcenter.com/doctors/nicole-rincon/TACA Info: https://tacanow.org/wp-content/uploads/2019/10/F-H-2-Nicole-Rincon-Beginning-Biomed.pdfTACA Talks: https://www.nicolerincon.com/videosX: https://x.com/NicoleRinconPAPublications https://rossignolmedicalcenter.com/articles-publications/#published-2024-2-articles0:00 Nicole Rincon2:07 Nicole's Personal and Professional Journey into Medicine and Autism; "Who's the guy in Charge?"12:30 Understanding Autism Trough Research and Interventions; Regression; Omegas and Toxins21:56 Functional Medicine Approach to Autism; Rossignol Medical Center25:07 Introduction to various Folate factors, Folate Receptor Antibodies, and Methylation30:36 The Role of Mitochondrial Dysfunction and the many Comorbid Conditions of Autism (Autism and X, Y, Z)36:02 Collaborative Approach at Rossignol Medical Center; Research Insights and Opportunities from Nicole's multiple roles42:22 Challenges with the Current Medical Paradigm44:09 Maternal Health and its Impact on Autism48:34 Investigating Autism Beyond Vaccines50:59 The Role of Light and Environment in Human Biology; Electrons and Magnetism53:26 Introduction to Nicole's Comprehensive Evaluation from a Functional Medicine Approach; Understanding the Patient and Upstream Dysfunctions1:02 Multifactorial Approach1:05 The Future of Medicine, integrating Functional and Patient Center Care1:13 Reviews/Ratings and Contact InfoX: https://x.com/rps47586Hopp: https://www.hopp.bio/fromthespectrumemail: info.fromthespectrum@gmail.com

Chris and Cristina talk pandemics and welcome back Dr. Taylor Van Doren, a biocultural pandemic researcher investigating social inequalities, demography, and population health during and after pandemic events. As an NSF OPP Postdoctoral Fellow at the University of Alaska Anchorage in the Institute of Circumpolar Health Studies, her focus is the demographic, epidemiological, and social consequences of the 1918 influenza pandemic in Alaska with the help of historical vital records, death records, and archival data. Previously, she studied COVID-19 impacts and resilience in rural Southeast Alaska communities, work which she is expanding to include quantitative and qualitative analyses of delayed care and its determinants to understand the indirect population health impacts of COVID-19. ------------------------------ Find the papers discussed in this episode: Van Doren, T. P. (2024). Sex‐based tuberculosis mortality in Newfoundland, 1900–1949: Implications for populations in transition. American Journal of Human Biology, 36(5), e24033. https://doi.org/10.1002/ajhb.24033 Van Doren, T. P., & Brown, R. A. (2023). Consequences of delayed care during the COVID‐19 pandemic: Emerging research and new lines of inquiry for human biologists and anthropologists. American Journal of Human Biology, 35(7), e23886. https://doi.org/10.1002/ajhb.23886 ------------------------------ Contact Dr. Van Doren: Website: taylorvandoren.com, Twitter:@taylor_vandoren E-mail: tmvandoren@alaska.edu ------------------------------ Contact the Sausage of Science Podcast and Human Biology Association: Facebook: facebook.com/groups/humanbiologyassociation/, Website: humbio.org, Twitter: @HumBioAssoc Chris Lynn, Host Website: cdlynn.people.ua.edu/, E-mail: cdlynn@ua.edu, Twitter:@Chris_Ly Cristina Gildee, Co-host, SoS Co-Producer, HBA Junior Fellow Website: cristinagildee.org, E-mail: cgildee@uw.edu, Twitter:@CristinaGildee

Alkaline water is EVERYWHERE! But is there really any benefits behind the booming business? In this episode we explore higher pH water and its supposed impact on hydration, acid reflux, bone health, and even cancer prevention. Through discussions on acidity, alkaline diets, and the Warburg effect, we aim to separate fact from marketing, highlighting that while alkaline water might have minor benefits for specific conditions like osteoporosis, it does not prevent cancer or necessarily provide superior hydration. Moreover, we emphasize safe use when experimenting with alkaline water at home. Have you been buying this water and wanted to know the dirty on the whether it actually helps? Check out this episode with Your Doctor Friends today! 00:00 Introduction: What's Your Preferred Form of Water? 00:25 The Alkaline Water Experience 04:45 Understanding pH and Alkalinity 08:10 The Warburg Effect and Alkaline Diet 13:39 Can You Change Your Body's pH? 17:16 Measurable Outcomes and the Warburg Effect 17:38 The Complexity of Human Biology vs. Lab Data 18:13 The Dangers of DIY Health Research 19:51 The Butterfly Effect and Alkaline Water Myths 20:12 Alkaline Water and Acid Reflux 25:46 Alkaline Water and Bone Health 28:20 Hydration and Alkaline Water 32:22 Final Thoughts on Alkaline Water 35:13 Podcast Disclaimer Thanks for tuning in, friends! Please sign up for our “PULSE CHECK” monthly newsletter! Signup is easy, right on our website, and we PROMISE not to spam you. We just want to send you monthly cool articles, videos, and thoughts :)  For more episodes, limited edition merch, to send us direct messages, and more, follow this link!  Connect with us: Website: https://yourdoctorfriendspodcast.com/ Email us at yourdoctorfriendspodcast@gmail.com @your_doctor_friends on  Instagram - Send/DM us a voice memo or question and we might play it/answer it on the show or on socials! @yourdoctorfriendspodcast1013 on YouTube @JeremyAllandMD on Instagram, Facebook, and Twitter/X @JuliaBrueneMD on Instagram

Kyle Balzer is a Doctor of Physical Therapy licensed in New York State, New Jersey, and Connecticut. He currently treats and trains patients and clients on the Upper East Side, Midtown East and SoHo, Manhattan. Prior to working in NYC, Kyle spent three years at an outpatient clinic in North Jersey seeing patients of all ages and diagnoses. With a Bachelor's of Science in Human Biology from SUNY Albany 2010, Kyle parlayed his interest in the human body into a Doctorate of Physical Therapy from Sage Graduate School. Sponsors: Bombas: Bombas offers a wide variety of sock lengths, colors, and patterns that have you covered whether you're working out, going out, or lounging at home. If you want to upgrade your sock game to one that's more comfortable, durable, fashionable, and charitable, head over to Bombas to browse their full collection of everyday wear and don't forget to use code CDSF20 for 20% off your first order. ANCORE. Named the best portable cable machine by Men's Health Home Gym Awards. Head over to ancoretraining.com/cdsf10 and use promo code CDSF10 for $50 off your order today. Drink Alchemy. By combining the most potent organic nootropics found in nature – Drink Alchemy delivers sustainable boosts to creativity, memory, energy, & focus in one epic beverage. Enjoy the benefits of real ingredients, natural nootropics, and live with your Mind Unbound by going to drinkalchemy.co and use code CDSF at checkout for 10% off your order today. Thorne. Thorne vitamins and supplements are made without compromise: quality ingredients ensure your body optimally absorbs and digests your daily supplements, while in-house and third-party testing ensure you're getting exactly what you paid for. Thorne's selection of high-quality supplements can help improve your quality of life. Switch to Thorne's high-quality and extensively tested supplements today at thorne.com/u/CDSF.

I always tell this group of undergrad students that they are our future, and that makes the future look bright. Atef Choudhury and Naim Mashni are incredible people and students. They're both Seniors at Lyman Briggs College -- majoring in Human Biology. They're minor is in business and they're on the pre- med track. Atef and Naim are the co-founders and Co-Presidents of Cure Found MSU . Atef's connection to CF is his nephew. He was born with the disease in 2017. Watching his nephew grow up with CF, seeing him do treatments, it inspired him to become a doctor. His passion for making a difference in the CF world Brought him to creating, with Naim, Cure Found MSU.  The Bonnell Foundation is very lucky because Cure Found MSU continues to raise funds for our non profit.You're going to meet Bhumika Kale too. She's the University of Michigan, where she is a sophomore pursuing a major in Public Health while following the pre-medical track. As the Co-President of the University's chapter of Cure Found, a club dedicated to raising awareness and support for Cystic Fibrosis patients.Her journey into the medical field began in high school, where she actively participated in various pre-med clubs and volunteered in healthcare settings. This hands-on experience, along with a year of working as a medical assistant, solidified her desire to pursue a career in medicine. To get a hold of either of these organizations reach out here: https://curefoundmsu.orgAtef Choudhury, Cure Found MSU: atefc@msu.eduNaim Mashni, Cure Found MSU: mashnin1@msu.eduBhumika Kale, Cure Found UM: curefound@umich.edu  Please like, subscribe, and comment on our podcasts!Please consider making a donation: https://thebonnellfoundation.org/donate/The Bonnell Foundation website:https://thebonnellfoundation.orgEmail us at: thebonnellfoundation@gmail.com Thanks to our sponsors:Vertex: https://www.vrtx.comViatris: https://www.viatris.com/en

In this episode of The Conscious Investor, I had the pleasure of interviewing Dr. Eric Kaplan, DC, DACNB, a Board-Certified Functional Neurologist with over 1,500 hours of post-graduate studies, including specializations in movement disorders, vestibular rehabilitation, and childhood developmental delays. Dr. Kaplan, who earned his degree in Human Biology from Emory University and his DC from Palmer College of Chiropractic, is the founder of Kaplan Brain & Body, a wellness center with locations in New York City and New Jersey. He brings over 20 years of experience in helping patients manage conditions like anxiety, Parkinson's, dementia, and ADHD through non-invasive techniques based on functional neurology and neuroplasticity.Conscious Investor, in this episode, Dr. Kaplan shares practical and effective strategies for rewiring your brain to manage stress, improve focus, and reduce anxiety. We dive deep into topics like digital dementia, the power of brain exercises, and the importance of specific vitamins for brain health. If you've been looking for natural ways to enhance your mental well-being, this episode is packed with actionable insights that can truly transform your life.Connect with Dr. Eric Kaplan:Website: Kaplan Brain & Body – Visit to learn more about his services and book a consultation.Phone: Call or text Dr. Kaplan directly at (646) 221-6738.Email: Reach him at info@kaplanbrainandbody.com.CONNECT WITH USReach Julie directly at 208-904-1938 for support in investing or mindset coaching.Schedule a 20-min get-to-know each other call - bit.ly/3OK31kISchedule a 30-min call to learn about investing with Three Keys Investments - bit.ly/3yteWhxVisit ThreeKeysInvestments.com to download a free e-book, “Why Invest in Apartments”.Access Julie's calendar, the investor club, Conscious Investor Growth Summit, social profiles and more when you CLICK HERE Episodes referenced in the introduction: Repurposing Your Past 3 Things to Understand About Syndication The Gut-Health Connection: Holistic Approaches to Total Wellness with Brittney Oliver Baker Secrets to Achieving Level 10 Success for Busy Professionals Self-Directed IRAs for Savvy Investors Mineral Balancing: The Science-Backed Approach to Vibrant Health

Relation leverages single-cell multi-omics, functional assays, and machine learning to better characterize diseases and develop transformational medicines.

Oh, se admiró, qué oportuno el comunicado de Carlos Vermut defendiéndose de las acusaciones anónimas aparecidas en El País, justo en la semana en que el presidente Pedro Sánchez nos recuerda que puede haber consecuencias para la prensa si la prensa miente. ¡Máquina del fango!, lo llama. Es raro, en cualquier caso, que la noticia no aparezca en el periódico de Viva la Pepa, incumbiéndole como le incumbe. "Hasta la fecha no se ha formalizado ninguna denuncia ni se ha iniciado ninguna investigación en mi contra", dice el director. Por supuesto: no hubo ni habrá denuncia penal alguna porque la única sentencia que les interesaba era la que dictara el tribunal mediático.  Los periódicos son un mundo en extinción, dijo, y se constata en el hecho de que todos hablen de Edmundo González como un valiente. Hombre, hombre, alguien que traicionó el mandato del pueblo que votó por él y, sobre todo, que ha traicionado a los suyos. Nadie imaginaba que fuera a pactar su salida de España y, menos que nadie, la verdadera valiente, María Corina Machado. La oposición tiene ahora el deber de pensar una nueva estrategia. En cuanto a deberes, Europa tiene uno en lo que a la inteligencia artificial se refiere. Sus regulaciones dispares, claman los capitalistas tecnológicos, lastrarán su desarrollo. Estuvo de acuerdo: ¡pongan todos los datos, todo el conocimiento, a disposición del centro! El hombre aprende por su cerebro y por su exocerebro. Hablando de tecnología, no entiende al mundo: tan apocalíptico que se pone con la IA y, ahora que Israel la usa para matar, cantan sus prodigios y solo después se ponen de luto. Habló de nuevo del maleducado Illa y constató, gracias al burning paper de la semana, que sus encuentros con Santos no tienen otra razón que la de equilibrar la conversación, completamente descompensada. Y fue así que Espada yiró.    Bibliografía: -'La mala educación del presidente Salvador Illa', El Mundo  -Roger Bartra, Antropología del cerebro -Colocones y relaciones problemáticas: las leyes para la marihuana recreativa y la violencia de pareja, Economics & Human Biology, agosto de 2024 See omnystudio.com/listener for privacy information.

Another great Humpday Happy Hour™ in the books! The DINKs had the honor of sitting down with Dr. Jose Chow to discuss dental CE, myofunctional therapy, updated orthodontic treatments and so much more!Dr. Chow is a firm believer in the importance of continuing education in dentistry. As the specialty of orthodontics continues to evolve, he makes it a priority to stay up-to-date with the latest technological advances in the field. New techniques have allowed Dr. Chow to achieve better results in a more efficient manner, and sometimes with less discomfort.Dr. Chow earned a BA in Human Biology from Stanford University in 2000 & received his Doctorate of Dental Surgery at the University of Texas Health Science Center in San Antonio in 2004. He went on to complete his orthodontic residency and Certificate in Orthodontics and Dentofacial Orthopedics from the University of Nevada, Las Vegas School of Dental Medicine in 2007. A native of El Paso, TX, Dr. Chow currently lives in Keller, TX with his wife, Lara, their two sons, David and Andrew, and a cat named Vegas. In his free time, Dr. Chow loves playing golf, snow skiing, traveling, spending time with family and friends, and anything having to do with college football.✨Follow Dr. Chow: Facebook: https://www.facebook.com/JoseChowOrthoInstagram: https://www.instagram.com/josegchoworthodontics/

Have you ever thought about music not just as entertaining, but as something healing? Research suggests that the benefits of music can go beyond just jamming to catchy tunes. Neuroscientist and New York Times best-selling author of This Is Your Brain on Music Daniel J. Levitin explores this idea in his new book, I Heard There was a Secret Chord: Music as Medicine. Levitin's recent release discusses music as one of humanity's oldest medicines and explores the deep connections between music and healing that have been found across the globe. I Heard There Was a Secret Chord explores the curative powers of music, showing us how and why it can be one of the most potent therapies today. He gathers and synthesizes the results of numerous studies on music and the brain, demonstrating how music can contribute to the treatment of a host of ailments, from neurodegenerative diseases such as Parkinson's and Alzheimer's to cognitive injury, depression, and pain. Levitin incorporates interviews with multiple musicians, from Sting to Kent Nagano to Mari Kodama.  And Levitin himself is not only an acclaimed scientist but an award-winning musician and composer in his own right, living the very nexus he explores in his work. I Heard There Was a Secret Chord makes an argument for the critical role music has played in human biology, illuminating the neuroscience of music and its profound benefits for people of all ages who engage with it. Daniel J. Levitin is a neuroscientist, musician, and the author of four New York Times best-selling books, including This Is Your Brain on Music. He is dean emeritus at Minerva University, professor emeritus at McGill University, and visiting professor at UCLA. A saxophonist, guitarist, bass player, and vocalist, he has worked as a producer and recording consultant. Brian Nova is considered one of the top Jazz Guitarists/Vocalists in the nation, in addition to being Director of Jazz Studies at Seattle University from 1990-1996. Nova has 7 recordings of his own as well as appearing on 70+ artist's recordings. His latest CD release, The Brian Nova Collective, features Brian's Trio with many of his favorite artists like Shelly Berg, Laurence Hobgood, Tom Scott, Larry Dunlap and others. Marc McKennon is a talented multi-instrumentalist and scientist from Seattle.  Starting out on the piano, he branched out to stringed instruments, eventually falling in love with the dobro.  Although it is traditionally a bluegrass instrument, Marc fearlessly takes his dobro into the realms of jazz, rock, folk, country, and pretty much anywhere else he can. When he isn't playing music, he is engaged in cancer and neurologic drug research and development as a PhD organic chemist. Buy the Book I Heard There Was a Secret Chord: Music as Medicine The Elliott Bay Book Company

Send us a textAffiliate: Araza Beauty Fall has brought out the rich colors in Araza Beauty rejuvenating coconut lip color with 3 new shades that are sure to warm you up! What makes these lip colors so amazing is they don't sacrifice performance for safety. They are made with only certified organic ingredients like real beeswax, araza fruit extract and coconut oil. No health harming or pointless filler ingredients, and no synthetic dyes or fragrances. Go to bit.ly/arazabeauty10 for 10% off your first order. Dr. Rashidian's Bio: Holding Bachelor of Science degrees in Chemistry and Human Biology and a Doctorate in Chiropractic, Amir A. Rashidian is the founder of the Mid-Atlantic Chiropractic Centers. Established in 2006 and serving over 20,000 patient visits annually in two locations, the Mid-Atlantic Chiropractic Center focuses on high-tech diagnostics to detect and correct disturbances in the nervous system. The doctors at the Mid-Atlantic Chiropractic Centers, promoting drugless health solutions, work with patients to eliminate the causes of disease and not merely the suppression of symptoms.As a consultant, Dr. Rashidian has worked with 18 chiropractic practices, 16 of which were startup businesses that all reached profitability within the first 3 months of a business launch. Dr. Rashidian attributes his success in opening practices to an intensive systematized marketing plan implemented 3 months prior to business launch. He has personally opened three very successful chiropractic practices.A very active speaker at corporate events, conventions, and churches, he is also frequently interviewed by the local TV, radio, and newspaper. Additionally, Dr. Rashidian serves on the Board of Directors of Habitat for Humanity and is a major financial supporter of their local building projects. Furthermore, Dr. Rashidian also serves as the chairman of the Elder Leadership Team at Grace Community Church. He has won multiple honors and awards including Business Leader of the Year and Philanthropist of the Year.He has been happily married since 2005 and together they have three sons.In this episode Dr. Rashidian talks aboutTrue definition of stressHistory and background of why he became a chiropractorThe correlation of chiropractic care and stressGives tips on how we can use stress for our successDetails of how stress impacts the body, and how to combat it in the moment.Stages of stressDefinition of wellness…it's not a destinationAnd so much more…Dr. Rashidian's links: Websites: https://drrashidian.com/ and https://www.midatlanticclinic.comYouTube: https://www.youtube.com/realchiropracticFacebook: Support the showPlease support this podcast: https://patreon.com/therootofourhealth and https://www.buzzsprout.com/1393414/supporters/new Join my emailing list for monthly updates including podcast episodes and fun things about health and wellness http://bit.ly/monthlyupdatesemailLike Facebook Page: https://www.facebook.com/therootofourhealth/Email me: therootofourhealth@gmail.com

Revisited: Guardian journalist Michael Safi delves into the world of artificial intelligence, exploring the dangers and promises it holds for society. Help support our independent journalism at theguardian.com/infocus

Revisited: Guardian journalist Michael Safi delves into the world of artificial intelligence, exploring the dangers and promises it holds for society. Help support our independent journalism at theguardian.com/infocus

Sparty, the mascot for Michigan State University, is perhaps the most well-know mascot in sports today. To be that famous, you need a whole team to support you. And Michigan State has the first mascot sports medicine program in the country. On our show today is Sue Petrisin, director of the Sparty Mascot Program and Ashley Tripplett, Spartry's research coordinator. Why does Sparty have a research coordinator? Because Sparty has a sports medicine team around him doing ground-breaking research on the physical demands of the job. Sue and Ashley talk all things Sparty, the good, bad, and just plain funny. But they also share their research they presented at the American College of Sports Medicine, gained from internal and external monitoring of Sparty's health and wellness. They also share their hopes to spur more colleges to follow their lead into developing mascot sports medicine programs.For scheduling Sparty for an event, go to https://alumni.msu.edu/sparty/appearance-request.cfmFor more about the history of Sparty, go to https://alumni.msu.edu/sparty/history.cfmInstagram: @therealspartyBios:Sue Petrisin is the Director of the Sparty Mascot Program at Michigan State University, a program under the MSU Alumni Office. Sue holds a master's degree in labor relations and human resources, along with bachelor's degrees in food science and dietetics, all from Michigan State University. An MSU employee for 39 years, she spent 29 years in the Division of Residence Education and Housing Services (formerly Housing and Food Services).Sue joined the MSU Alumni Office, overseeing university programs such as Homecoming, Alumni Travel, Alumni Grand Awards, and Grandparents University before being assigned responsibility for the Sparty Mascot Program in 2014. As the demands of managing the Sparty Mascot Program grew, her other program responsibilities were reassigned to other staff members.After spending time watching Sparty in action and evaluating the program's operations, she identified several areas that needed improvement. These included the condition of the suit, the selection and training processes, Sparty's presence at events – both on- and off-campus, whether university or private - and his public perception among public, alumni and university faculty, staff and students.Recognizing there was health impact on the student performing as Sparty, Sue sought assistance to help others understand what these students experienced and the need for additional support and focus for the program. This led to a research project with the Michigan State University Department of Kinesiology.The health and safety of our students is always priority one. We have established policies and procedures that guide our program.Sue is joined by Assistant Director Jill Wesley in managing the Sparty Mascot Program, one of the most recognized mascots in the world.Ashley Triplett is the Research Coordinator for the Sparty Mascot Program at Michigan State University. She has been working with the program since 2019 to better understand physiological responses of individuals serving as mascots and improve the health and safety of students participating in the Sparty Mascot Program. Ashley completed her PhD in Kinesiology at Michigan State University in 2021. She also earned her M.S. in Kinesiology and B.S. degrees in Kinesiology and Human Biology at Michigan State University.

See more here: https://wp.me/p58EtD-7kd Gene Ang PhD received his BA from Stanford in Human Biology and Philosophy/ Religious Studies, and was formally trained as a Neurobiologist at Yale where he earned his doctorate in basic mechanisms, of how the brain develops followed by a post-doctoral fellowship on how ultrasound can affect the developing cerebral cortex. Gene Ang, Ph.D. has a healing practice based in Orange County, CA. he teaches seminars that focus on the integration of science, spirituality, and healing. Gene travels both in the United States and internationally facilitating healing sessions and workshops particularly around the Arcturian Healing Method, the InterGalactic Healing Method, and the 5 Force Healing Modality- three healing modalities he created as a synthesis of his studies in healing. UPRN - ATP Media - Awakening Consciousness with KAren Swain Welcomes Arcturian Healing with Dr Gene Ang Host: KAren Swain https://karenswain.com More shows here: https://karenswain.com/listen/ Appreciate KAren's work Awakening Consciousness? THANK YOU for your Support for the content. Share your appreciation on this link https://www.paypal.me/KArenASwain Visit KAren's website here https://karenswain.com/ See our platforms https://linktr.ee/KArenSwain Join our Awakening Empowerment Network Facebook Group / awakeningempowermentnetwork THANK YOU for your support

Join host Tamra Andress on The Messenger Movement Podcast as she sits down with special guest Justin Roethlingshoefer, author of 'The Power of Ownership'.   Dive into an enlightening discussion about reclaiming your health and living life by design. Discover the transformative power of personalized health solutions, data-driven decision-making, and embracing biblical principles of stewardship.   Tune in for practical insights and actionable strategies to take ownership of your well-being and break free from societal health norms.   About Justin:  From a young age Justin Roethlingshoefer has always been self-motivated to improve, developing the discipline and work ethic necessary to excel. At 13 years old his father said “son, talent will get you noticed but consistency will get you paid” and that set up his quest of founding Own It. Over the last 20+ years Justin has worked with Stanley Cup Champions, NHL MVPs, Super Bowl Champions, Olympians, 8, 9, and 10 figure entrepreneurs and fortune 500 companies. After completing his MS in Sport Performance and Human Biology, Justin sought out post graduate work in functional medicine. He has worked as a Performance Director in the NHL & NCAA, and founded a private camp for professional hockey players focusing on healing them from the inside out. He is an Amazon best selling author for his books: Intent, Blueprint, and the Own It Manual. They focused on peak performance, human optimization, and applying data and testing to create personalized blueprints. Justin's knack for making the complex simple is among the best in the performance industry. Nobody takes the latest research on nutrition, training, and recovery, and packages it into digestible, systematic and applicable steps, particular within the Outer Energy team with Own It Coaching. thepowerofownershipbook.com https://www.instagram.com/justinroeth/   Where to Find Tamra: Become a Millionaire Messenger! Take your Voice and Vocation to the Nations: https://fitinfaithmedia.com/millionaire-messenger  ⁉️ Have a faith & or biz question you'd like to have me answer? Feel free to write it, along with your honest review on Apple Podcasts - I'll share you and give you the answer in an upcoming episode!

In this special Upgrade Spotlight episode of "The Human Upgrade," Philipp Samor von Holtzendorff-Fehling, founder and CEO of Quantum Upgrade and Leela Quantum, joins the show to talk about quantum energy. Since his last appearance on the show, Philipp has made significant advances in harnessing quantum energy to promote health and wellness. You'll learn about the science behind quantum energy, how it can positively impact your life, and the practical ways you can use this technology to boost your own health, mood, and vitality. Philipp also shares insights into the journey that led him from a high-stress corporate world to pioneering in holistic health innovations, offering you inspiration and actionable tips to apply in your daily life. Join us to see how the latest in quantum energy can make a real difference in how you feel every day. Timestamps: (00:01:03) Introduction to Quantum Energy and Biohacking (00:04:51) Philipp's Journey from Corporate to Quantum Healing (00:12:27) Understanding Quantum Systems and Human Biology (00:16:32) The Science and Technology behind Quantum Upgrade (00:21:10) Evidence and Impact of Quantum Energy Devices (00:29:17) Expanding Human Consciousness through Quantum Fields (00:33:27) The Future of Health and Quantum Technologies (00:38:34) How Quantum Energy Can Shape Our Health and Environment (00:40:54) Philosophical Insights on Energy, Consciousness, and Healing (00:50:18) Closing Thoughts and How to Access Quantum Technologies Sponsors: Go to QuantumUpgrade.io/Dave and get a 14 Day Free Trial Resources: Follow Philipp on Instagram: https://www.instagram.com/philipp_vhf/ Quantum Upgrade Instagram: https://www.instagram.com/quantumupgrade.io/ Dave Asprey's Book ‘Smarter Not Harder:' https://daveasprey.com/books Follow Dave on Instagram: @Dave.Asprey Follow The Human Upgrade: @TheHumanUpgradePodcast Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

View This Week's Show NotesStart Your 14-Day Trial to Virtual Mobility CoachJoin Our Free Weekly Newsletter: The AmbushFrom a young age Justin Roethlingshoefer has always been self-motivated to improve, developing the discipline and work ethic necessary to excel. At 13 years old his father said “son, talent will get you noticed but consistency will get you paid” and that set up his quest of founding Own It.Over the last 20+ years Justin has worked with Stanley Cup Champions, NHL MVPs, Super Bowl Champions, Olympians, 8, 9, and 10 figure entrepreneurs and fortune 500 companies. After completing his MS in Sport Performance and Human Biology, Justin sought out post graduate work in functional medicine. He has worked as a Performance Director in the NHL & NCAA, and founded a private camp for professional hockey players focusing on healing them from the inside out. He is an Amazon best selling author for his books: Intent, Blueprint, and the Own It Manual. They focused on peak performance, human optimization, and applying data and testing to create personalized blueprints. Justin's latest book, The Power of Ownership, hit shelves April 23rd.Justin does a masterful job of explaining how we can own our health by using data like HRV to adopt and constantly refine behaviors that serve us the best.--SPONSORSThis episode of The Ready State Podcast is brought to you by Momentous, a leading high-performance lifestyle company making the best supplements and sports nutrition products for individuals looking to optimize all parts of their lives. If you are working out hard, you might need a little carbohydrate with your protein. And if you can believe it, Momentous Recovery Protein tastes even better than the regular protein. If you want to supercharge your recovery, go to livemomentous.com/TRS and use code TRS for 20% OFF your first purchase.This episode of The Ready State Podcast is brought to you by LMNT, a tasty electrolyte drink mix with everything you need and nothing you don't. That means lots of salt — with no sugar. If you are in a situation where you can't drink tons of water during a workout or sport (like skiing!), make sure to dose yourself with at least a little LMNT water before you start. You'll feel different and perform better. Go to DrinkLMNT.com/TRS and check it out!This episode of The Ready State Podcast is brought to you by Cockpunch Coffee. Here at The Ready State we are OBSESSED with coffee, and we can't get enough of this coffee with a cause. Created by our friend Tim Ferriss, Cockpunch Coffee is roasted on a Bellwether Roaster, creating the lowest carbon footprint coffee available today. If that isn't enough, all proceeds from the sale of Cockpunch Coffee go to Tim's nonprofit foundation, Saisei, focused on cutting-edge scientific research that explores treating conditions that are widely considered “untreatable”. If you want to get some delicious coffee that gives back, go to cockpunchcoffee.com/TRS and use code TRS for 20% OFF your first purchase.