An inside look at the mind of a man so conceited he started a podcast without any fans.

Alf is back and rambles about dry January, quitting his job, Gio Reyna, helicopter moms and NFL picks for the week

Alf rambles about interns, wearing the same clothes, Instagram news, and Week 3 NFL picks.

Alf rambles about family, grievances, Lazarus, and Week 1 NFL locks

Alf rambles about crying in public and teases future episodes

Alf rambles about wedding parties, selfish sociopaths, and Deshaun Watson

Alf rambles about golf ruining America and malls being the gathering place for sad people

Alf rambles about unrealistic beauty standards, a top 5 list of famous Koreans and a business idea for PE for golf courses.

Alf rambles about Malcom Gladwell books, a nuclear take, and Draft take revision

Alf rambles about bird scooters, bad seltzers, politicians with dementia, reds recap and bengals draft review.

Alf celebrates his wild card picks, canceled Papa John, and gives divisional picks

Alf describes his Covid experience, stoner culture and previews Wild Card weekend in the NFL

The return. Alf is back to talk NFL playoffs, Antonio Brown, and electric trucks.

Testing out a morning episode, Disney millennials, post-war Europe, and protesting soccer fans

Alf talks people too inept to be corrupt, Bengals preview and Kaiser Wilhelm II. Also, spliced episode so highest tech one yet!

Election results are in! Alf rambles about The UCF argument for Republicans, listening to idiots, and a history book read

(No)decision 2020! Election recap, United Airlinesing Trump out of the White House, everybody gets a wife, Nevada people, Chili review, and Celtic game

Election Day edition! Alf rambles about voting, bengals recap, and a BIG chili announcement

The heard talks Cincinnati Chili, the first chili review (Santorini), and relationship advice

Alf rambles about his anonymity, wanting to be a dog, Kanye's Utopia, microchipping kids, and Bengals update.

The Heard rambles about the pilot feedback, voting, gifts that don't fit, Lamar Jackson being a fraud and trying to figure out what his email is.

The Heard Immunity rants about the Reds, Bengals and a recent book he heard in the inaugural, low budget episode