Join Chadd, Blake, Chili and special guest Brooke as they discuss the 3 of 7 Project physical standard test (PST) and why its important to maintain a healthy body. Mandate Freedom Shirt https://3of7project.com/store/Mandate-Freedom-T-Shirt-p408361032 Three of Seven Project Store https://3of7project.com/store/ Apply for The Proving Ground 3 Troop at: https://3of7project.com/the-proving-ground/ Apply for The Basic Course at: https://3of7project.com/the-basic-course/ Check out the Three of Seven Project Youtube channel at: Three of Seven Project Youtube Thank you for supporting Three of Seven Podcast at: www.patreon.com/threeofseven 1. Exclusive access to Resurrected, a live study of biblical content with the Three of Seven Project Team 3 Sundays per month. 2. Exclusive access to bonus audio content. 3. 15% off all Three of Seven Products. Nuff Said
Jay sits down with Brian Baumgartner, famous for his role as Kevin on "The Office"... and jokes with Jay right away that his desire to be a professional baseball player was cut short after an ugly injury. So that landed Brian in theater and acting, and talks about his parents supporting him despite a rocky start in New York. And of course Brian talks about his start on The Office, and reveals to Jay that the show was absolutely going to be cancelled after the first six episodes due to poor ratings... but somehow it survived and grew into a 207 episode icon of modern television. Jay also wants to know about the possibility of an Office reunion in the future, and Brian says he thinks it's more about the situation for the characters and less about making a buck. And of course Jay and Brian joke about Kevin's famous chili, one of his most iconic moments from the show's run.
On today's episode I got my boy Eric on as I give you the recipe for the best chicken chili you will ever taste! We talk Food, Stocks, history, music… trust when I say you will take something away that will make you a better YOU! Ingredients below… …………………………………………..,…………………. 3 pounds Ground chicken 1 container mushrooms 1 red bell pepper 2 jalapeños 1 onion 1 bunch cilantro 1 can kidney beans 1 can black beans 1 14oz can diced tomatoes 1 6 oz can tomato paste 3 tablespoons oil 2 tablespoon garlic 2 tablespoons salt pepper 1 teaspoon garlic powder 5 tablespoon ground cumin 1 tablespoon Italian seasoning 3 tablespoons chili powder 1 teaspoon onion powder 1 teaspoon oregano 1 teaspoon crush peppers 1 teaspoon celery salt 1 teaspoon paprika 1 cup brown sugar --- Send in a voice message: https://anchor.fm/tony-patton/message
Join Chadd, Blake and Chili as they discuss their most recent mission to Costa Rica. Mandate Freedom Shirt https://3of7project.com/store/Mandate-Freedom-T-Shirt-p408361032 Three of Seven Project Store https://3of7project.com/store/ Apply for The Proving Ground 3 Troop at: https://3of7project.com/the-proving-ground/ Apply for The Basic Course at: https://3of7project.com/the-basic-course/ Check out the Three of Seven Project Youtube channel at: Three of Seven Project Youtube Thank you for supporting Three of Seven Podcast at: www.patreon.com/threeofseven 1. Exclusive access to Resurrected, a live study of biblical content with the Three of Seven Project Team 3 Sundays per month. 2. Exclusive access to bonus audio content. 3. 15% off all Three of Seven Products. Nuff Said
While Mulder takes a little vacay to the Kings house, Scully finds her wild side and runs with it. She's got a hot date at the dive bar with a tattooed cutie, but it seems he's already spoken for. Check out our links below! OUR MERCH STORE: https://teespring.com/stores/ufo-party-podcast JOIN OUR PATREON: https://www.patreon.com/ufopartypod BUY US A COFFEE! https://ko-fi.com/ufopartypod FOLLOW US ON INSTAGRAM: https://instagram.com/ufopartypod FOLLOW US ON TWITTER: https://twitter.com/ufopartypod EMAIL US YOUR STORIES: email@example.com Thank you so much for showing support so we can spread love to the only good feds in the universe.
Join Chadd, Blake, Chili and special guest Brandon Tucker for this powerful episode in memory of our fallen brother Kevin R. Ebbert. Mandate Freedom Shirt https://3of7project.com/store/Mandate-Freedom-T-Shirt-p408361032 Three of Seven Project Store https://3of7project.com/store/ Apply for The Proving Ground 3 Troop at: https://3of7project.com/the-proving-ground/ Apply for The Basic Course at: https://3of7project.com/the-basic-course/ Check out the Three of Seven Project Youtube channel at: Three of Seven Project Youtube Thank you for supporting Three of Seven Podcast at: www.patreon.com/threeofseven 1. Exclusive access to Resurrected, a live study of biblical content with the Three of Seven Project Team 3 Sundays per month. 2. Exclusive access to bonus audio content. 3. 15% off all Three of Seven Products. Nuff Said
Are you eating too little to lose weight? How would you know? Eating consistently less than your body wants will slow your metabolism. You will lose your metabolic flexibility. There is no way you can eat less and less, continue to exercise the same or more and not stress your body, causing a ripple of negative reactions. That's what this episode is all about. You may have reactions to this content. That's okay. It's to be expected, really. You've been conditioned. Endurance athletes say things like, I have a hard time believing I'm eating too little to lose weight. In fact, they are the ones at greatest risk for losing lean muscle. Menopausal athletes or exercise enthusiasts, even more so. But it's normal to have a response like that. Endurance runners have long had eating disorders, or dysfunctional feelings around eating. The desire to be lighter, thinner to be faster is strong. If you have low energy availability, you'll risk: Thyroid function disruption Endocrine disruption Muscle loss Workout performance (therefor results) suffers Negative Mitochondria and muscle and muscle protein synthesis effects Low Energy Availability causes: Too low overall calories Too low protein Too low carbohydrates Too low fat Any combination of these Culprits: Dieting intentionally Fasting without conscious refueling and intentional goals Keto continuously lifestyle dietary choices (inadequate EAA in plant-sources) Protein needs To Maintain: Ideal body weight in lbs = grams of protein Your Maintain weight daily Protein need: To Lose weight: X 10-15% more Your weight loss daily protein need: (see handout link below for a worksheet to do calculations) **Regardless of overall need, it needs to be consumed at a specific dose. 30 grams of protein minimum – no more than 50-60 grams for best ability to synthesis. Carbohydrate needs Light activity days/Recovery/short interval days 1.4 gm carb/pounds bodyweight Your calculation: 1.4 x ___________ = ______________ 60-120 minutes of endurance exercise 1.8grams x body weight pounds Your calculation: 1.8 x _______________ = ______________ More endurance training – increased the carbohydrate need 2-2.7gm per pounds (this is also where you're no longer going to find you make weight loss possible, but you're working toward performance and preventing muscle wasting that will happen. Fat Servings per meal is an easier way to adjust and consider 5 servings a day, is 1-2 at each meal. Most foods with protein contain fat or meal prep or condiments contain fat. Low fat and higher carbs (high activity days) Higher fat and low carb (lower activity days) When both fat and carbs are high, we have issues. Even with “healthy resistant starches” this is true. Examples: I do a 20-minute HI interval training session and that's my exercise– that's a light day for carb But still higher than most women are trying to go (100 grams is as low as I would recommend for an active woman and never would I go that low for an athlete) Based on 130 lbs 1.4 x body weight = 182 grams of carbs The same 20-minute HIIT interval session before a strength training session (40-minute session). Now, that boosts my need for carbohydrates, not just protein. So, I am back to at least 1.8g/body weight in pounds of carbs on these days. 1.8 x body weight = 234 Timing of recovery meals is important too. You want to eat by bookending your workouts with adequate fuel. Pre workout and post workout both matter. During recovery if you are HIGHLY active woman: The ratio of protein: carbs post workout is ideally 1: 3 or 4 if you're endurance training and need recovery quickly for that next workout. If you're not that active and simply exercising at minimum, you are a little less concerned about that. If you're exercising intentionally 5-6 days a week for an hour (or more) you are “an athlete.” So, for more active women with a threshold of 30 grams of protein at each meal you want 90 to 120 grams of carbs in that meal as well. What does that look like? Carb counts of some high quality carb choices: 1 cup cooked oatmeal 27 grams 1 cup of frozen berries? 21 grams Medium apple 25 grams 1 medium sweet potato 27 grams Banana 27 grams 1 cup Chili 23.5 carbs 1 cup butternut squash soup 23 1 slice of pumpkin pie 46 grams If you don't repair & replenish your protein & carb stores during the window (0-2 hours with sweet spot at 60-90 minutes) you'll be more tired the next day, find next workouts harder – though less effective, dead legs, etc). Sample meals during one day and carb count: Smoothie with half a banana and 1 cup of blueberries 34.5 1.5 cups of chili and an apple 60.25 Sweet potato and berries for dinner 38.0 132.75 Falls short of even the lowest need for carbohydrates (182gm) for a 130 lb woman. If you're increasing training levels, eating during activity will help. (Long bike rides, long hikes) That isn't accounted for in the example. What's your Energy Availability? Fat Free Mass = your muscle weight only Example: 130 lbs, 54 lbs of muscle mass Dietary energy intake (kcal) – Exercise energy expenditure (kcal) divided by Fat Free Mass (kg) For Example (2000 calories is easy math- just as example) 2000 kcals/day – and expend 250 kcals in 30-minute HIIT divided by 24.5 kg (54 lbs divided by 2.2) Please note: in the actual podcast and on the cheat sheet there is a (major) error) Apologies for the oversight! ***CORRECTION to original post: 54 DIVIDED by 2.2 = kgs = 71 is my Energy Availability (EA) gms/kg body weight Your Calculation: Kcals in a day: ___________ - Exercise energy Expended (use a tracker or online estimate) Lean Muscle mass kg _______ (lbs x 2.2) = ________________ gms/kg bodyweight What's true:
Thank you for coming back for another episode of TFTI! Get the scoop on movies Jesus has and hasn't seen. Joe lets us know the healthy way to eat a burger. Lyrical doesn't know what a "Super-hero" is. And Jesus and Joe try to explain to Lyrical and as they do so, they realize they as well don't know. Follow us everywhere @TFTIPODCAST
Can you be thankful for what you have? If not, there's very little chance of receiving what you're hoping for. This week Jim and Pam will lead you in a list of things they're thankful for and will inspire you to do the same. Don't miss a single day of “Be Thankful and Say So.” Contact information: LatinAmericanMinistry.org Facebook - Latin American Ministry Email: firstname.lastname@example.org or email@example.com
Episode Notes Why Hello everyone and welcome to Thanksgiving week!! Cheers to this November Holiday and all the wonderful things that come with it. From self reflection and gratitude, to the entertaining of wonderful family and friends, Thanksgiving brings warmth and comfort to the late days of fall. While most people consider Thanksgiving dinner to be the most delicious meal of the year, find out why Suzanne holds a much different opinion. While potatoes and gravy don't ever appeal to her, Suzanne's Thanksgiving does always includes spinach artichoke dip (a family favorite). Michelle then happily shares that her Thanksgiving must have is Robb's (recipe for) ‘little smokies'. She believes most people come to her house just for this saucy treat. (This is an episode correction: The little smokies are made with grape jelly and CHILI sauce - not cocktail sauce. Please read that correction twice, because she got it wrong in the episode). Now POP…THAT…CORK and settle in, as Suzanne and Michelle share what they are most grateful for this year!! Wanting to go further than the typical or generic answers that you might get around the Thanksgiving dinner table, they challenged themselves (and all of you) to go deeper with their gratitude. From funny, to realistic and thought provoking, they both completed this challenge. As the episode continues, Michelle then shares some interesting Thanksgiving Day trivia and “corny” Thanksgiving Day jokes (both were found at parade.com - Thank you!!). Ever curious and needing some clarity, Suzanne researches, and then provides additional facts about some of the questions asked. For this quiz, we ask that you grab a pen, and guess along! Much to Suzanne's disappointment, we aren't really keeping track of points. However, you can still listen, and then impress your guests on Thanksgiving Day. In conclusion, and with gratitude in our hearts, we would like to wish each of you a Happy Thanksgiving Day and a blessed holiday season!! As you step into this season of wonder, please remember to spread kindness with a smile, a simple gesture or kind words. Kindness is contagious, and some people need that extra encouragement this time of year. With all the shared and until next week…Cheers!! Special thanks to parade.com!! All trivia questions (plus additional trivia questions) can be found in the article: “50 Thanksgiving trivia questions and answers to impress all” https://www.google.com/amp/s/parade.com/1072705/jessicasager/thanksgiving-trivia/amp/ Thanksgiving Jokes can be found at: “50 funny Thanksgiving jokes for kids and adults) https://parade.com/1056665/kelseypelzer/thanksgiving-jokes/ For more information on orange juice optional, please check out the following websites and social media platforms: Orangejuiceoptional.com Whyhellomodernhome.com Goodnight Sweet Bear (@ Amazon.com or Barnesandnoble.com) Orange juice optional on facebook Orangejuiceoptional on Instagram
Welcome to Season 3 of the Yuletide TV podcast! The boys kick off their third year reviewing Christmas TV episodes with Pandering Week, reviewing some classic Christmas eps for popular TV shows. They begin their journey with "The One Where Rachel Quits" from the third season of Friends (available to stream on HBOMAX). Will they start off their new season with a classic or a lump of coal? get your holiday season started by listening in to find out! Other topics discussed in this episode include: hockey references, Sister Christian by Night Ranger, Power Rangers, Santa Claus being Uncle Sam, comedians that won't play college campuses, cash grab books, Jim Gaffigan impressions, understand Rachel, needing the fear, women in STEM, Girl Scout cookies, easter egg videos, and asking listeners to send pictures of themselves at airport Chili's. IMDB entry for this episode: https://www.imdb.com/title/tt0583474/.
January 11, 2014ghost of a working man ramble on stretch jeremy waking the beast this one eyed man is king another you fish poison con carnival fugue evil man evil men running with the devil pulveris fossae parvum miraculum it started with a virgin birth the sky is loaded meet me at the jailhouse criminal world protoplamic reversion music 1 I was one too gimme shelter 936hz pineal gland activatorarchitect led zeppelin wallstretcher pearl jam apt legendary pink dots swans william s burroughs focus fatima mansions captain beyond david lee roth nocturnal emissions diskrepant scorn wizzard metro lustmord noon legion rolling stones mash up mix It Was A Neighborhood of Chili Houses and Cheap Saloons [Episode 327]
Frédéric Arnould fait le point sur le verdict de non-culpabilité pour Kyle Rittenhouse; Rose St-Pierre fait le suivi sur la vaccination pour les enfants; Louis Blouin explique les mesures pour les courts voyages hors du Canada; Yanik Dumont-Baron rapporte les dernières nouvelles des inondations en Colombie-Britannique; François Brousseau aborde l'affaire Peng Shuai; Michel Labrecque parle des élections présidentielles et législatives au Chili; et Vincent Rességuier présente son reportage sur le changement de modèle de travail en restauration.
On this episode of the Bourbon Hunters Dude, Brett, and Tyler catch up on recent events and recap the Chili get together while doing a blind challenge between LuxRow and Old Elk's Wheated and Rye-based bourbons. Added Bonus: Tyler breaks out a new Tylerism. First person to message us on our instagram account AND correctly point out the Tylerism will win a Bourbon Hunters Kenzie Dram and a Bourbon Hunters T-Shirt. Be sure to check out our sponsor, Unicorn Nation Apparel. Magical Apparel, for Magical People. Go to their website at www.unicornnationapparel.com OR check out the link in our bio for some awesome Bourbon Hunters Exclusive bourbon shirts provided by Unicorn Nation Apparel. --Show Mentions-- Old Elk Lux Row Distillers --Tags-- #punkrockandcocktails #thebourbonenthusiast #bourbonhunters #bourbonlover #breakingbourbon #bourbondrinkers #bourbonporn #kentuckystraightbourbon #kentuckybourbon #thebourbonalliance #bourbon #bourbonlife #bourbonlifestyle #bourbonenthusiast #bourbonwhiskey #bourboncountry #deckpour #bourbongram #instabourbon #yourbourbonyourway #yourbourbonroad #blantons #pappyvanwinkle #vodkasucks #bourbonpodcast #columbuspodcast #bourbonneat #smokewagonbourbon #woodinvillewhiskey -- Tags -- the bourbon enthusiast bourbon hunters bourbon lover breaking bourbon bourbon drinkers bourbon porn kentucky straight bourbon kentucky bourbon the bourbon alliance bourbon bourbon life bourbon lifestyle bourbon enthusiast
L'élection présidentielle chilienne est la plus importante depuis près de trente ans, car le Chili est en pleine rédaction d'une nouvelle Constitution. C'est la première présidentielle depuis le mouvement social historique contre les inégalités sociales d'il y a deux ans, lancé au départ par des lycéens, contre la hausse du prix du ticket de métro. De notre correspondante à Santiago, En cet après-midi de printemps austral, plusieurs lycéennes préparent une banderole. En lettres rouges et noires, il est écrit « nunca más », plus jamais. Car il y a deux ans, en plein mouvement social contre les inégalités, un policier a tiré des billes de plomb sur des élèves dans la cour d'un lycée de Santiago. Belén était présente ce jour-là. Elle a participé aussi aux manifestations. Mais elle n'a que 17 ans alors elle ne pourra pas voter ce dimanche : « C'est nous qui avons lancé cette révolte populaire, donc je trouve ça très injuste que nous ne puissions pas participer aujourd'hui », scande-t-elle. Elle défend le droit de vote à seize ans et elle souhaite une réforme des retraites et du système de santé, qui ont été entièrement ou partiellement privatisés sous la dictature. Elle défend aussi la rédaction d'une nouvelle Constitution, qui pourrait remplacer dès l'an prochain le texte actuel, hérité du régime du général Pinochet. ► À lire aussi : Commémoration du soulèvement social au Chili, des manifestations avec les mêmes revendications Une jeunesse qui demande une société moins inégalitaire Des revendications partagées par Daniela, 18 ans, qui voudrait que la société chilienne soit moins inégalitaire. « Pour moi la question des inégalités de genre et du féminisme, c'est très important. L'aide sociale à l'enfance aussi. Et puis cela me semble inacceptable que l'eau soit privatisée ici », dit-elle. Elle va voter pour le jeune candidat de gauche Gabriel Boric, un ancien leader étudiant. Notamment pour faire barrage au candidat d'extrême droite José Antonio Kast : « Je pense que je vais voter pour Boric. Ce n'est pas mon candidat idéal, mais c'est le moins mauvais, je crois. Je sais que je ne voterai pas pour Kast en tout cas, car ce serait un complet retour en arrière », craint Daniela. ► À lire aussi : Élection présidentielle au Chili, José Antonio Kast, candidat ultraconservateur donné favori Des votants encore indécis Mais beaucoup de ses amis sont encore indécis, et au Chili l'abstention est généralement très forte. Autour de 50 % même pour l'élection présidentielle. Par exemple Dennisse Tapia, 19 ans, restera à la maison ce dimanche. Elle soutient les revendications du mouvement social de 2019, mais elle n'a pas participé aux manifestations : « J'ai le droit de vote, mais je ne vais pas l'exercer, car je ne suis convaincue par aucun candidat. Ils ont tous quelques idées qui me plaisent et d'autres avec lesquelles je ne suis pas d'accord », pense-t-elle. Pour le premier tour, les sondages donnent favoris l'ancien leader étudiant Gabriel Boric et le candidat d'extrême droite José Antonio Kast. Mais ces enquêtes d'opinion sont peu fiables et d'autres candidats plus modérés, à droite et au centre gauche, pourraient créer la surprise.
Environment, cultural traditions, gentrification - all of these forces shape what we eat and are deeply rooted in where we are. Regional foods are more than just their flavors and ingredients. They are a culmination of local culture and generations of experience. But how are historic foodways being altered by factors like warming oceans and rapidly evolving urban landscapes? In our increasingly interconnected world, does truly regional cuisine still exist? Join us in taking a look at some iconic regional dishes and the stories behind them. Further Reading:To learn more about the University of Arizona's Center for Regional Food Studies, visit their website here.To learn more about your impact on the Chesapeake Bay, you can check out this tool on the Chesapeake Bay Foundation website here.Want to get in on the Cincinnati Chili debate? Read the original Deadspin article and a 2017 Vice piece defending the dish.To read Rachel Martin's full article chronicling hot chicken's history, you can read her Bitter Southerner article here. You can also read her book, Hot Hot Chicken: A Nashville Story To make reservations and learn more about Komah, Paulo Shin's restaurant, feel free to browse his website here.Keep Meat and Three on the air: become an HRN Member today! Go to heritageradionetwork.org/donate. Meat and Three is powered by Simplecast.
Today JB Smoove and Miles explain that the most powerful thing a person can possess is a curious mind. Today's Quote:“Being genius is not enough, it takes courage to change people's hearts.” – Oleg (Dimiter D Marinov) in Green Book, Screenplay by Nick Vallelonga, Brian Hayes Currie and Peter Farrelly (Keep Calm and Carry On Calendar, Workman Publishing).” Follow JB on Twitter.Follow Miles on Twitter.Keep up with Team Coco Podcasts on Instagram.
Gäster: Gabriella Fäldt, Albin Olsson, Daniel Sanchez, Filip Andersson, Isak Jansson, Jonathan Rollins, Christoffer Röstlund Jonsson Musik: Jack Moy Gå på Jack Moy och SKOJ på Debaser 3/12 https://debaser.se/kalender/?EventId=24065 Gabriella Fäldt ska ha 1000 följare: https://www.instagram.com/doohee81/?hl=en AFEM afem.se Afem/Ollio består av fem motiv framtagna av den Göteborgsbaserade graffitikonstnären Jonathan "Ollio" Josefsson. Varje motiv är numrerat i 50 exemplar samt signerat av 'Ollio'. Även originalen som kollektionen baseras på är med i potten som skickas ut! Afem.se har dessutom tagit fram en unik ram i svenskt trä och galleriglas som skyddar konstverket från UV-strålning. Under hela november kan du använd rabattkoden “AMK21" och få 10% rabatt på ditt köp. Frakt ingår alltid i priset. DEDICATED dedicatedbrand.com Dedicated har sedan 2006 tillverkat kläder av ekologiska och återvunna material, och har ett stort utbud för både dam och herr. Missa inte vinterns puffer-jackor tillverkade av 100% återvunna plastflaskor, stickade tröjor i ekologisk bomull, eller varför inte en T-shirt med foton på våra svenska ikoner som Astrid Lindgren, Cornelis eller Hasse & Tage. Med vår exklusiva kod så får du hela 20% rabatt! Skriv in AMK20 i varukorgen för att ta del av erbjudandet! dedicatedbrand.com STORY HOTEL Story Hotel är tillbaka! Vill du ha 40% rabatt på ett av Sveriges snyggaste och trevligaste hotell, så hittar du koden på www.patreon.com/amkmorgon. Icke-patrons får 30% rabatt genom att gå in på www.hyatt.com och ange koden 165414 under ”Corporate or group code”. Rabattkoderna gäller samtliga bokningar fram till 31 augusti 2022. Story Hotel finns på Riddargatan i Stockholm, Signalfabriken i Sundbyberg samt i Malmö. www.storyhotels.com Relevanta länkar: …namnsdagar https://www.riksdagen.se/sv/webb-tv/video/motion/namnsdagar-for-namn-av-utlandsk-harkomst_GU02Kr238 …paprikor https://sv.wikipedia.org/wiki/Paprika …habanero https://images.heb.com/is/image/HEBGrocery/000374683 …Chili på Nettflix https://variety.com/2020/tv/news/netflix-we-are-the-champions-rainn-wilson-1234810757/ https://www.netflix.com/se/title/81034679 …Kyle Rittenhouse https://twitter.com/atrupar/status/1458470454713257991?s=20 https://twitter.com/ColumbiaBugle/status/1458485597782347776?s=20 https://twitter.com/VWalls4/status/1458561978222333953?s=20 https://twitter.com/ElectionWiz/status/1458515744128475136?s=20 https://twitter.com/tariqnasheed/status/1458494680199352320?s=20&fbclid=IwAR1ZfzYrLSfVV3lhOMJ8Al... https://twitter.com/greg_price11/status/1458486253620547587?s=20&fbclid=IwAR1Mbv1p2gkVa7Zk5WszOT... …Logaritm https://sv.wikipedia.org/wiki/Logaritm#/media/Fil:3-log-plot.png …Christoffers gräv om bostadsmarknaden i Dagens ETC https://www.etc.se/inrikes/har-lurar-ockervardarna-systemet-sa-dubblar-de-hyrorna …Daniels tvetydiga tweet https://twitter.com/svenskchorizo/status/1455808756147793920 Låtarna som spelades var: Easy Now - Mo Anando Ramblin' Gamblin' Man - Bob Seger You're Crashing, But You're No Wave - Fall Out Boy Jealous Guy - John Lennon Build It And They'll Come - Jack Moy Det blir alltid värre framåt natten - Björn Skifs Alla låtar finns i AMK Morgons spellista här: https://open.spotify.com/user/amk.morgon/playlist/6V9bgWnHJMh9c4iVHncF9j?si=so0WKn7sSpyufjg3olHYmg Stötta oss gärna på Swish, varje litet bidrag uppskattas enormt! 123 646 2006
Staying in the Austin suburbs together, the ladies venture to find a good time. One problem: everything closes at 9pm… including Chili's. Somehow they still they got their hands on frozen margaritas to give anyone a three day hangover. Check out our amazing sponsors!!! Daily Harvest: Go to DailyHarvest.com/lady to get up to $40 off your first box! Nutrafol: Go to Nutrafol.com and enter code LADY to save $15 OFF your first month's subscription! Brooklinen: Go to Brooklinen.com and use promo code "LADIES" to get $20 off with a minimum purchase of $100! Shopify: Go to Shopify.com/ladygang for a FREE 14 day trial and get full access to Shopify's entire suite of features!
Tous les jours, les journalistes et correspondants de RFI ainsi que des spécialistes répondent à vos questions sur l'actualité. Migrants : pourquoi la tension monte à la frontière Pologne – Biélorussie ? Par Daniel Vallot, journaliste au service international. COP26 : pourquoi l'Australie refuse d'abandonner sa production de charbon ? ParAnne-Cécile Bras, présentatrice de l'émission C'est pas du vent. RCA : l'ex-président François Bozizé se trouve à Ndjamena. Par Hans de Marie Heungoup, chercheur spécialiste de la Centrafrique à l'International Crisis Group. Chili : vers une destitution du président Sebastian Piñera ? Par Franck Gaudichaud, professeur d'études latino-américaines à l'université Toulouse Jean Jaurès * Par téléphone : de France : 09 693 693 70 de l'étranger : 33 9 693 693 70 * Par WhatsApp : +33 6 89 28 53 64 N'OUBLIEZ PAS DE NOUS COMMUNIQUER VOTRE NUMÉRO DE TÉLÉPHONE (avec l'indicatif pays). Pour nous suivre : * Facebook : Rfi appels sur l'actualité * Twitter : @AppelsActu
Join the Team for our regularly scheduled comms check as Chadd, Blake and Chili tell old hunting stories, Blake walks out, and Chadd and Chile go on a rant about current events. Mandate Freedom Shirt https://3of7project.com/store/Mandate-Freedom-T-Shirt-p408361032 Three of Seven Project Store https://3of7project.com/store/ Apply for The Proving Ground 3 Troop at: https://3of7project.com/the-proving-ground/ Apply for The Basic Course at: https://3of7project.com/the-basic-course/ Check out the Three of Seven Project Youtube channel at: Three of Seven Project Youtube Thank you for supporting Three of Seven Podcast at: www.patreon.com/threeofseven 1. Exclusive access to Resurrected, a live study of biblical content with the Three of Seven Project Team 3 Sundays per month. 2. Exclusive access to bonus audio content. 3. 15% off all Three of Seven Products. Thank you Xoskin www.xoskin.us IG @xoskinusa "Our mission is to offer solutions that really work- whenever, wherever, whatever you do – whether you cross train, lift weights, run, climb, bike, hike, or serve and protect." -Xoskin Use Pro-Code 3of7 when ordering Xoskin products Nuff Said
Trick or Treat Lesson From Daughter& Entitled Parenting& $175/year Meal Plan& Poptart Lawsuit& Chicken Head& No Vax, No Double Double& Delivery While Dining In& Chili's Karen& Inedible Wife's Cooking& Subway Sabotage --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/somedampodcast/message Support this podcast: https://anchor.fm/somedampodcast/support
That is the question, for chili anyway. In this episode, we travel far afield (as usual) but end up talking mostly about chili because it's chilly outside, right? So chili when it's chilly. Chili is a big deal in this part of the country and maybe it is where you live as well but we didn't stop to find that out. Chili contests abound this time of year and sometimes other times of year, too. The biggest discussion is around whether you put beans in it and if you do, is it still chili and if you don't, is it still chili? Natalia has some pretty strong opinions about this...surprise! We had to talk about one of our great landlords because he often texts me pictures (okay, get out of the gutter!) of his cooking. Last year, I got a pic of his chili fixins' (that's what we call mise en place in Oklahoma) and then a newspaper article from the '70s (I think) about his family's chili recipe. And, you lucky people, I'm going to share it with you later in this post. Another chili topic centered around using something besides ground meat and tomatoes so I shared my recipe (adapted from America's Test Kitchen, Cook's Illustrated) for White Bean Chicken Chile Verde. I'm not sure what the Test Kitchen called it but I changed it up and renamed it to suit me and you will find that recipe on our Patreon page along with lots of other fun stuff so if you're interested...click below and you'll be over at our page in an instant. Become a Patron! Also, I want you to know that we have been on the cutting edge of food topics this season. Most recently, stuffed and baked pumpkin. It appeared on the cover of the Thanksgiving issue of Food and Wine magazine and then the website, The Kitchn featured it in their Thanksgiving Food Fest series with Dorie Greenspan. So, clearly, we are some of the cool kids. So before we get into the highlights, for those who want them. Here is the Synar family's chili recipe. SYNAR CHILI Makes 2½ gallons (enough for 12 – 16 servings) 2 cups chopped onion 2 cups chopped green bell pepper 3 – 4 stalks chopped celery 8 lb lean ground meat, chili grind ¼ cup Worchestershire sauce (up to ½ cup), ½ cup A-1 sauce, and 10 – 12 oz bottle of ketchup 1, 8 oz can tomato paste 2, 14.5 oz cans stewed tomatoes 2, 14.5 oz cans tomato sauce 3 – 4 large garlic cloves chopped (up to 10) Gebhardt's Eagle Brand chili powder seasoning, to taste Seasoned salt, to taste 2 tbsp dried oregano 2 – 3 cups salsa 1 chile pepper, hot, 3” long Garlic salt, to taste Black pepper Heat canola oil in large pot. Add Holy Trinity and cook until softened about 10 minutes. Increase heat, add meat until pink is gone. Add worchestershire sauce, A-1 and ketchup and stir well. Add remaining ingredients and 1 cup of water. Simmer uncovered for 1 – 2 hours. Add another cup of water after 30 minutes. Add another cup of water at end of cooking time. If you are one of those people who is only interested in highlights, here you go but, of course, you'll really want to listen to the entire episode so you can access it below. I mean, it's only 30 minutes and it will occupy you during your commute or whatever you're doing.
Have you ever felt stalemated in your business? You know things have plateaued. You know things have to change. Perhaps you've tried to implement different workflows and improvements in the past and there just wasn't buy-in from your team to truly implement the changes. Or perhaps the particular methods weren't even right for your business to begin with. Today we are speaking with Former Starbucks President Mike Hudspeth. Mike has a long history of leadership in the restaurant industry including Applebee's, Chili's Global, and Starbucks. He is an expert at orchestrating change that is both timely for the season the business is at and implementing the changes into the workplace. So sit back, grab that cup of coffee and let's dive into today's episode! Full Show Notes at https://BDRPodcast.com If you need help building (or selling) a valuable business, reach out to Cathedral Consulting at firstname.lastname@example.org Questions or Topic Ideas? Send us your feedback at hello@BDRPodcast.com Pick up your copy of Seth's Book, Ambition: Leading With Gratitude
5 Rounds in the magazine! ROUND 1: Head on a swivel when you're traveling. OPSEC is incredibly important. You never know what youre gonna find even in the bathroom of a vegan restaurant. Could be a sex cult in there. You just never know ROUND 2: We're getting word that there are now Chili's in space! Veggie or Restaurant? ROUND 3: Theres some trouble in space. It's a real shitty situation. ROUND 4: Toxic exposures & high rates of cancer among military members - Kate interviews folks from HunterSeven Foundation & has some very important info for you! ROUND 5: Kate breaks down the Veterans Day Freebies and sales with a lil rap song
On today's episode of the HowToBBQRight Podcast, we brought the luck to the Atlanta Braves this year (00:57), and Malcom took me sports betting for our wedding anniversary (03:30). The Shop held a BIG competition this past week (08:00), Malcom came in dead last (08:35), and I share my secrets for my go-to Chicken and Dumplings (09:52). I want to know if Malcom remembers one of our World Foods recipes we did years ago (13:25), and he would have given up hunting to go to the beach this weekend (15:20). World Foods started out as a steak contest (18:13). Malcom picked up all his turkeys for the season, already (22:30), and last week, he made a Butter Basted Turkey on his Traeger Timberline (22:50). I'm curious on how he goes about getting that big of a bird in a brine (23:17). He wishes he would have done a butter injection in the Butter Basted Turkey (28:06), and pellet grills make the best turkeys (29:48). Malcom NEVER stuffs his turkeys (31:29). Mark Lambert gave him his “top secret” turkey seasoning recipe (34:31). Pop-up thermometers are an absolute sham (38:35), and presenting your turkey on Thanksgiving is AS IMPORTANT as the flavor (41:00). Deep-Fried Turkeys often come out dry (42:08), so Smoked Turkeys are the best (42:40). Malcom found his ideal bird for an upcoming TikTok recipe (45:00), and there was no Monday Night Wing recipe this week (46:53). We're talking turkeys with Mark Williams on Facebook Live (47:47), and Tyler is a Stovetop Stuffing kind of guy (48:40). We ponder about the flavor of canned ham (51:04). Are there after-market temperature controllers for pellet smokers (53:59)? Malcom spills the beans about his go-to, super easy to make Bonafide Chili (59:04). Tyler wants to know if we've ever made homemade Chili Mac (1:03:15). Malcom tells a story about his EASY Sonic Cocktail (1:06:20).
If you've ever watched a YouTube cooking video, there's a good chance you've encountered Carla Lalli Music, the former Food Director for Bon Appetit, and the author of two NYT bestselling cookbooks: Where Cooking Begins (which won the James Beard Award for Best General Cookbook) and, her latest, That Sounds So Good. In today's session, Carla talks all about growing up with her journalist parents (her mom was a restaurant critic), how she differentiated from them, how she made the decision to go to culinary school, and how she got her start in food magazines. We also learn about her cookbook writing process, if she can ever know when a recipe's going to go viral (spoiler: she can't!), why she doesn't own a microwave, and what her sons have learned from watching her cook. See acast.com/privacy for privacy and opt-out information.
In this edgefest, we talk about the Badass stories of Former President Theodore Roosevelt, we get into the insane story of WWII Russian Pilot Aleksey Maresyev, and we get into some strange comments from porn again.
The #SistersInLaw meet this week to break down the recent challenges to abortion hitting the courts and the consequences if Roe vs. Wade is repealed. Then, they examine the Supreme Court case helping determine the future of concealed carry laws and the true meaning of the 2nd Amendment, and the way the term ‘pushy women' is used in our culture and by the media. Get #SistersInLaw Merch: For our just released ethically sourced clothes, pins and more, support the #SistersInLaw by picking up our new merch items at the Politicon Merch Store. Email the sisters at SISTERSINLAW@POLITICON.COM Or tweet using #SistersInLaw Articles From The #SistersInLaw: By Joyce on Family Separation: Yes, The U.S. Government Should Settle Settle With Families Separated By Trump-Era Policies Links To This Week's Sponsors Girlfriend Collective: For $25 off your first purchase of $100 or more go to girlfriend.com Chili Sleep: For 20% off your new Chili sleep system, go to chilisleep.com Magic Spoon: For $5 off your order of delicious cereal, go to magicspoon.com Get More From The #Sisters In Law: Joyce Vance: Twitter | University of Alabama Law | MSNBC Jill Wine-Banks: Twitter | Facebook | Website | Author of The Watergate Girl: My Fight For Truth & Justice Against A Criminal President Kimberly Atkins Stohr: Twitter | Boston Globe | WBUR Barb McQuade: Twitter | University of Michigan Law | Just Security | MSNBC Email the sisters at SISTERSINLAW@POLITICON.COM Or tweet using #SistersInLaw
It's hard to mess up. There's a reason it's a go-to for Sunday afternoons, office potlucks and tailgate parties during these cold and cozy months — but when it's really good, chili can be something special. Ahead of the Schlafly's Full Moon Festival Chili Cookoff this weekend, we sat down for a virtual chili "roundtable" with chefs from Edera, Mission Taco and Pastaria. Hear their tips for making your own batch at home, how they replicate their recipes without a recipe, and why they call the food particularly "inspiring" for chefs. Plus, we have a fun-filled weekend planner and a good news only edition of What's Cookin' in the Lou! For a list of fall-related food and drink specials click here. For a list of fall-related events click here. Follow us on Instagram for food news and updates all week: Abby Eats St. Louis Contact us anytime by emailing us email@example.com. Until next time... Seize the plate!
We tried something new and it may become a staple. Our texters sent us their "true or false" questions about everything from Quinn Ewers' transfer potential to whether Chris Olave is OSU's third-best receiver to whether the Buckeyes will have the Big Ten East locked up before The Game. And you know we had to involve Chili's in some way. See acast.com/privacy for privacy and opt-out information.
Episode 541 of #LocationWeekly just came out! We talk about Chili's Restaurants testing a server robot named Rita, Locky Dock Media Network blending media and public good, ProMobi releasing tech to track frontline workers, EzFill adding gasoline to growing list of on-demand delivery. https://thelbma.com/podcasts/location-weekly-episode-541/
We discuss why you don't want to deal with Golden Penis Syndrome, why Emily has beef with our Instagram followers, and why the Atlanta Braves probably didn't celebrate their World Series victory at the Chili's in Katy. See omnystudio.com/listener for privacy information.
Join the conversation as Blake and Chili attack Chadd as he grows through his marital tension. Mandate Freedom Shirt https://3of7project.com/store/Mandate-Freedom-T-Shirt-p408361032 Three of Seven Project Store https://3of7project.com/store/ Apply for The Proving Ground 3 Troop at: https://3of7project.com/the-proving-ground/ Apply for The Basic Course at: https://3of7project.com/the-basic-course/ Check out the Three of Seven Project Youtube channel at: Three of Seven Project Youtube Thank you for supporting Three of Seven Podcast at: www.patreon.com/threeofseven 1. Exclusive access to Resurrected, a live study of biblical content with the Three of Seven Project Team 3 Sundays per month. 2. Exclusive access to bonus audio content. 3. 15% off all Three of Seven Products. Nuff Said
Hello everyone and welcome to the final episode of the second season! This week, I talk about setting up my new studio, say a fond farewell to a good friend in podcasting, and break down a full recipe for Black Bean Chili! You definitely need to check this recipe out! This is the season finale, but don't worry- you'll still get delicious quick bites delivered to your ears every Thursday until the premiere of season 3 on November 22nd. Thank you all so much for your support! And thank you so much for coming on this journey with me. Featured Recipe for this Episode 3 cans of black beans (15.5 oz each) 1 lb of lamb, chopped 2 lbs chuck roast, chopped 3 large bell peppers (various colors), fire roasted & chopped 3 poblano peppers, fire roasted & chopped 4 jalapeño peppers, fire roasted & chopped 1 c red onion, chopped 2 c yellow onion, chopped 1/2 c garlic, minced 4 T grapeseed oil 6 T butter 3 c red wine 1 can of whole San Marzano tomatoes (90 oz) 1 tube or can of tomato paste (4.5 oz) 3 t white sugar 1 T dark brown sugar 1 c fresh basil, roughly chopped Chili powder, cumin, paprika, turmeric, salt, and pepper to taste 2 T fresh oregano 5 bay leaves 2 t fresh thyme 8 oz block of cheddar cheese, shredded Note before you begin- chop your meat and veggies so they're all the same size! Consistency is key! Roast your peppers over your stove burners until charred to your liking- you can skip this step if you wish. Chop your peppers and onions and set them aside. Drizzle 2 T grapeseed oil in a large skillet or Dutch oven and heat over mid-high heat. Season your lamb and beef with salt, pepper, and cumin and sear until nicely browned. Remove from the heat and transfer it to a bowl. Reduce heat to medium and add the remaining grapeseed oil to your pot. Add peppers and onions and sprinkle in some salt and dark brown sugar to help them cook down. Add 1-1/2 c of the red wine and the butter. Reduce heat to low and cover, cooking for 15-20 minutes or until softened. While your peppers and onions are cooking, drain and rinse your black beans. Remove cover and return heat to medium to cook off remaining liquid. Add your meat and the black beans to the pot. Hand-crush your San Marzano tomatoes and add them to the pot. Add your garlic, white sugar, remaining red wine, and tomato paste to the pot. Add your basil, oregano, thyme, and bay leaves to the pot. Stir everything until well-combined. Reduce heat to mid-low and cover until it is simmering. Season your chili to your taste- Mine was 3 T cumin, 1 T paprika, 1 t chili powder, 1 t chipotle chili powder, 1 t cayenne pepper, 1 T turmeric, 1 T black pepper, and 2-3 T salt. Reduce heat to low and cook the chili, stirring periodically, for 3-4 hours. Serve topped with freshly-shredded cheddar cheese. Calories per serving- 275 to 285 not including the cheese (1 cup per serving). Yield- 24 cups (approximate). Important Links (All links open in a new window) Main Website Subscribe on Patreon! Livestream for the Cure Join my Discord Community! Podcast RSS Feed Like my Facebook Page! Follow me on Twitter! Follow me on Instagram! Join my Facebook Group! Subscribe to my YouTube Channel! Follow me on Twitch! Listen on Apple Podcasts Spotify Google Podcasts Pandora TuneIn Radio iHeart Radio Spreaker PlayerFM Stitcher Podchaser Guest Appearances Please check out my segment of Heather's podcast at https://justheathers.com/nicholas-haskins/. Thank you so much for having me on the show Heather! Watch me cook Keto Chocolate Chaffles LIVE with Tricia & Siana of 2 Girls on a Bench at https://www.twitch.tv/videos/1039494727! I was honored to sit down with Ashlee of the Rabbit Ears TV Podcast again to talk about all things Big Little Lies! Check it out at https://www.netflixnswill.com/rabbitears/2021/8/31/big-little-lies. Credits Intro Music "Daybreak," and Outro Music "The Climb" from Music for Makers. Sign up and get a royalty-free song delivered to your inbox every Monday at www.musicformakers.com! Music in this episode is by Ever So Blue. Licensed from Epidemic Sound. Learn more and sign up for a free trial with access to thousands of songs at https://www.epidemicsound.com/. Learn more about the artist and listen at https://open.spotify.com/artist/6LwcYWG1molG0KW2xwnPd2. Track Listing: "Onthou" "Remembering" "Cessura" "Taiga" "Legato" "At Dawn"
The #SistersInLaw meet this week to break down the latest developments in the trials of Kyle Rittenhouse and the importance of legal language in that case, some of the Charlottesville rioters, and the killers of Ahmaud Arbery. Then, they discuss how newly available vaccines for children can come up against parental rights, and the impact and importance of diversity in legal education. Get #SistersInLaw Merch: For our just released ethically sourced clothes, pins and more, support the #SistersInLaw by picking up our new merch items at the Politicon Merch Store. Email the sisters at SISTERSINLAW@POLITICON.COM Or tweet using #SistersInLaw Website and transcript Links To This Week's Sponsors Chili Sleep: For 20% off your new Chili sleep system, go to chilisleep.com Honey: Get Honey for free when you go to joinhoney.com Noom: To sign up for your Noom trial, go to noom.com Recommended Articles From The #SistersInLaw: Recommended by Barb: Charlottesville Case Complaint CLEO Website Get More From The #Sisters In Law: Joyce Vance: Twitter | University of Alabama Law | MSNBC Jill Wine-Banks: Twitter | Facebook | Website | Author of The Watergate Girl: My Fight For Truth & Justice Against A Criminal President Kimberly Atkins Stohr: Twitter | Boston Globe | WBUR Barb McQuade: Twitter | University of Michigan Law | Just Security | MSNBC Email the sisters at SISTERSINLAW@POLITICON.COM Or tweet using #SistersInLaw
Our guest today, Michel Raab, was born in Santiago, Chile. He has always been fond of nature since childhood. Swimming, sailing, mountain biking, hiking, and slowly venturing in the Andes as a teenager – these things were what grew Michel into all that he is today. He currently lives in Coyhaique, Chili's Patagonia region, with his wife, Betsy, and their two children. Michel joined the outdoor education industry in 2002, working for NOLS, instructing mountaineering, hiking, and climbing courses in Patagonia and North America. He has also worked for several seasons at NOLS Patagonia as a Spanish Programs Coordinator and Operations Manager. He is now the Director of the Chilean Programs for Alzer School.
Ashley Nelson finds out why her chili has been coming out so perfectly! Ashley is Theresa Boedeker's daughter. Here is Theresa's episode, and here is Theresa's website. Ashley is a stay-at-home mother of two, soon to be three. She loves telling stories, but her favorite stories to tell are ones which make her look like an inept bumbler. Oh! And also: Get your cozy clothes at ShelfieShoppe! Use code FANCYFREE for free shipping. Join Fancy Free's private Facebook Group! It's so much fun! Click the Follow button so you don't miss a single episode! Leave a rating and written review! I will be forever grateful!!! If you have your own not-so-fancy story to tell, email me at firstname.lastname@example.org! Do it. It'll be fun! The best way to help Fancy Free reach more listeners is to tell a friend about it. Share the laughter! Thanks so much for listening, have a great week, and remember NO ONE is as fancy as they look! ~Joanne
Join Chadd, Chili, Brett and Blake as they share stories and lessons learned during they're 8 day long, self supported thru paddle of the largest free flowing river on the east coast, the Altamaha River. Mandate Freedom Shirt https://3of7project.com/store/Mandate-Freedom-T-Shirt-p408361032 Three of Seven Project Store https://3of7project.com/store/ Apply for The Proving Ground 3 Troop at: https://3of7project.com/the-proving-ground/ Apply for The Basic Course at: https://3of7project.com/the-basic-course/ Check out the Three of Seven Project Youtube channel at: Three of Seven Project Youtube Thank you for supporting Three of Seven Podcast at: www.patreon.com/threeofseven 1. Exclusive access to Resurrected, a live study of biblical content with the Three of Seven Project Team 3 Sundays per month. 2. Exclusive access to bonus audio content. 3. 15% off all Three of Seven Products. Nuff Said
Andrew and Wenzler welcome back the incredible Lisa Curry (new album "Alive for Awhile" available now!) to talk about the history of Airlines! From their humble beginnings of "jumping off this roof", to the first planes, and eventually the hour long interrogation center to reach a Chili's Too that they're know as today! Enjoying this podcast? Have questions, comments, or suggestions for an episode? You can reach out to Andrew and Wen on the HWIWW Twitter account! DM anytime, they'd love to hear from you! And subscribe to their Patreon to help keep the show going! Submit your Blue Wire Hustle application here: http://bwhustle.com/join Learn more about your ad choices. Visit podcastchoices.com/adchoices
If you've ever burnt your hand on a stove and someone told you it's "all in your head," they're technically not wrong. Our sensory receptors communicate with the brain to create the sensation of pain.But if pain is... painful, why do some of us seek it out?To find out, journalist Leigh Cowart interviewed ultramarathoners, spice aficionados, lovers (practitioners) of BDSM, and other pain-seekers about why they do what they do.We talk about the link between pain and pleasure — and hear your stories and questions about pain on purpose.Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Find us on Twitter @1A.
The #SistersInLaw meet this week to explain the principles of prosecution, the oversight powers of Congress, and how they relate to January 6th. Then, they emphasize the power of Domestic Violence Awareness Month and its connection to the Petito case, before laying out the elements of fraud connected to Mimi Rocah's case against the Trump National Golf Club in Westchester. Get #SistersInLaw Merch: For our just released ethically sourced clothes, pins and more, support the #SistersInLaw by picking up our new merch items at the Politicon Merch Store. Email the sisters at SISTERSINLAW@POLITICON.COM Or tweet using #SistersInLaw Links To This Week's Sponsors Third Love: For 20% off your first order, go to thirdlove.com Girlfriend Collective: For $25 off your order of $100 or more, go to girlfriend.com Chili Sleep: For 20% off your new Chili sleep system, go to chilisleep.com Articles From The #SistersInLaw And Mentioned On This Episode: Mentioned by Jill: Body cam footage from Brian Laundrie and Gabby Petito's police interaction USA vs. Jack Griffith Article By Joyce: Bannon's Gotta Go, 2.0 Get More From The #Sisters In Law: Joyce Vance: Twitter | University of Alabama Law | MSNBC Jill Wine-Banks: Twitter | Facebook | Website | Author of The Watergate Girl: My Fight For Truth & Justice Against A Criminal President Kimberly Atkins Stohr: Twitter | Boston Globe | WBUR Barb McQuade: Twitter | University of Michigan Law | Just Security | MSNBC