Podcasts about Reds

#LFC #LiverpoolFC #LiverpoolFootballClub  EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/bloodred Try it risk-free now with a 30-day money-back guarantee You can order your copy of the December issue of Blood Red HERE. It is also available to buy in participating retailers in the Liverpool area. Join host Theo Squires and the ECHO's LFC writer Paul Gorst on the Blood Red Podcast as they react to Mohamed Salah's explosive outburst and the major fallout with Liverpool boss Arne Slot.  What does this mean for the dressing room, Salah's future, and the Reds' season ahead? Expect insight, analysis, and what happens next at Anfield. Subscribe, listen, and join the discussion in the comments. Get exclusive Liverpool FC podcasts and video content everyday right here.  Subscribe to the Blood Red Liverpool FC YouTube Channel and watch daily live shows HERE: https://bit.ly/3OkL9iT Listen and subscribe to the Blood Red Podcast for all your latest Liverpool FC content via Apple and Spotify: APPLE: https://bit.ly/3HfBvKq SPOTIFY: https://bit.ly/3SdsjeH Join our Blood Red podcast group on Facebook: https://www.facebook.com/groups/1656599847979758/ Visit the Liverpool ECHO website: https://www.liverpoolecho.co.uk/all-about/liverpool-fc Follow us on Twitter: https://twitter.com/LivEchoLFC Follow us on Facebook: https://www.facebook.com/LiverpoolEchoLFC Follow us on Instagram: https://www.instagram.com/bloodred_lfc Follow us on TikTok: https://www.tiktok.com/@bloodred_lfc Subscribe to us on Twitch: https://www.twitch.tv/bloodredliverpoolfc Learn more about your ad choices. Visit podcastchoices.com/adchoices

ICYMI… this week we launched our new, FREE, 4-week Zoom webinar: the FUELED Comp Season Series. Each Thursday this month at noon MT, I'm covering a key topic your gymnast needs to navigate competition season successfully. First up: injuries, immune health, endurance/performance issues, and REDs during comp season.In this episode, we're diving into the overlooked connection between why so many gymnasts struggle with injuries, illness, and performance decline right when it matters most and REDs (Relative Energy Deficiency in Sport). This episode is especially for parents who:Have a gymnast training 20–30 hours a week, ideally Level 5/6 through Level 10 and elite (male and female gymnasts welcome).Have a gymnast with big goals and big dreams—whether that's D1 college gymnastics or elite—and know they need to stay healthy, strong, and progressing over the next several years.Have watched their gymnast deal with injuries during comp season, repeated illness, or frustrating endurance/strength/power issues that don't match their work ethic.Want to prevent the performance-limiting issues that silently build in the background and eventually derail progress.Competitive season is a high-stress window for gymnasts—physically, mentally, and physiologically. When fueling isn't adequate for the training load, this is often when REDs symptoms show up loud and clear:Never-ending fatigueDecreased strength or enduranceChronic or overuse injuriesPoor recoveryBack-to-back illnessesInconsistent performanceParents often assume these problems are “just part of season,” but they're not. They're warning signs.If you want this to be the year your gymnast stops falling apart mid-season, stops getting injured or sick right before big meets, and finally performs to their true ability, this episode will show you what needs to change now. Before comp season stress catches up. Links & Resources   Episode 150: When denial gets in the way of nutrition for gymnasts [Replay]Episode 04: Relative Energy Deficiency in Sport and GymnasticsThe Balanced Gymnast® Program for level 5-10 female gymnasts Connect with Christina on Instagram @the.gymnast.nutritionist or christinaandersonrdn.com

The Anfield Wrap's free podcast reacting to Liverpool's 3-3 draw against Leeds at Ellen Road in the Premier League. Neil Atkinson is joined by Ian Ryan, Phil Blundell and Pete Bolster. Also in the show, John Gibbons talks to James Pearce about his new book Walk On. Download the Peloton app and check out the six Liverpool FC-themed classes, and connect with Neil, John and other Reds by joining the #TAWPelotonClub tag... Subscribe to The Anfield Wrap for more on Liverpool's 25/26 season… Learn more about your ad choices. Visit podcastchoices.com/adchoices

We return from the IL with Casey Stengel's endorsement of the designated hitter, and of astronauts too, then springboard from the recent Red Sox-Pirates trade into a discussion fo the latter's inability to turn prospects into consistent major leaguers, a long ago pitcher who turned outfielder and got a second chance and, finally, a pitcher named Bumpus, who has something to say to RFK Jr. The Infinite Inning is a journey to the past to understand the present using baseball as our time machine. America's brighter mirror, baseball reflects, anticipates, and even mocks the stories we tell ourselves about our world today. Baseball Prospectus's Steven Goldman shares his obsessions: history from inside and outside of the game, politics, stats, and Casey Stengel quotations. Along the way, we'll try to solve the puzzle that is the Infinite Inning: How do you find the joy in life when you can't get anybody out?

Full time reaction to another ridiculous evening at Elland Road against Arne Slot's Reds.

Charlie Goldsmith joined The Stone Shields Show for a deep dive into a pivotal week of Cincinnati Reds news and offseason developments. Charlie and Stone break down the Reds' signing of Emilio Pagán, what the move signals about the club's bullpen strategy, and where he fits in the 2025 pitching staff. They also dig into the latest Kyle Schwarber rumors, how realistic a deal might be, and what it would mean for the Reds' lineup construction and payroll outlook. The conversation goes beyond free agency, touching on the Reds' extra-inning struggles in 2025, the ongoing need for roster depth, and the front office's approach to balancing young talent with proven veterans. Packed with insight, context, and forward-looking analysis, this episode offers a smart, comprehensive snapshot of where the Reds stand as the offseason heats up.   You can watch The Stone Shields Show live Monday–Friday at 11:00 AM on Chatterbox Sports on YouTube, and listen anytime on all major podcast platforms.   Stone's Interview with Charlie on YouTube: https://www.youtube.com/watch?v=NbduakPtyxY&pp=0gcJCSMKAYcqIYzv Full Episode on Apple Podcast: https://podcasts.apple.com/us/podcast/bengals-defensive-improvement-emilio-pagan-deal-with/id1828384424?i=1000739721425    Go to https://OmahaSteaks.com to get 50% off sitewide during their Sizzle All the Way Sale. And use code CHATTERBOX at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks!     OTHER CHATTERBOX PROGRAMING:   Chatterbox Bengals: https://podcasts.apple.com/us/podcast/chatterbox-bengals-a-cincinnati-bengals-nfl-podcast/id1652732141  Chatterbox Bearcats: https://chatterboxbearcats.podbean.com/  The Stone Shields Show: https://podcasts.apple.com/us/podcast/west-4th-and-long/id1828384424  Off The Bench: https://podcasts.apple.com/us/podcast/off-the-bench-by-chatterbox-sports/id1643010062  The Flyin Lion (FC Cincinnati): https://podcasts.apple.com/us/podcast/the-flyin-lion-fc-cincinnati-podcast/id1701368522  513 Golf: https://www.youtube.com/playlist?list=PLjPJjEFaBD7VUSfdVvGjbr1_CmCepLWpr    DSC Commodities: https://deepsouthcommodities.com/  CALL OR TEXT 988 FOR HELP DAY OR NIGHT: https://mantherapy.org  

Ashley and Kev preview The Reds trip to Elland Road to face Leeds in The Premier League JOIN OUR PATREON - patreon.com/TalkinKopPodcast Subscribe, Like, Hit the bell icon and never miss another show! ** All views on the show are those of the individual and do not represent those of the Talkin' Kop ** lfc fan channel - liverpool fan channel - liverpool fc - lfc - lfc fan reaction - liverpool fan tv - lfc fan tv - lfc fan media - liverpool match reaction - lfc live chat - liverpool live chat - anfield reaction - liverpool live podcast - lfc live podcast - liverpool news - lfc news - liverpool free content - lfc live shows - liverpool analysis - lfc matchday - liverpool matchday - liverpool transfer news - liverpool transfer updates - lfc transfer news - liverpool live - liverpool podcast Training in the Fire by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Artist: http://www.twinmusicom.org/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week in the world of cycling.Veronica Ewers on her journey with RED-s: https://vkewers.substack.com/p/saudade*Exclusive deals from our trusted partners*

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/bloodred Try it risk-free now with a 30-day money-back guarantee You can order your copy of the December issue of Blood Red HERE. It is also available to buy in participating retailers in the Liverpool area. Richard Garnett is joined by the ECHO's LFC writer Paul Gorst for final word reaction to Liverpool's underwhelming 1-1 draw with Sunderland, before quickly switching focus to Saturday's trip to Leeds United. Expect insight on Arne Slot's latest team news — including a potential boost with Conor Bradley and a watch on Joe Gomez — plus the big selection talking points around Mohamed Salah and Federico Chiesa. The pair also dig into concerns over form and how the Reds can get more from their No.9 in the final third, before assessing what to expect at Elland Road. Subscribe, listen, and join the discussion in the comments. Get exclusive Liverpool FC podcasts and video content everyday right here.  Subscribe to the Blood Red Liverpool FC YouTube Channel and watch daily live shows HERE: https://bit.ly/3OkL9iT Listen and subscribe to the Blood Red Podcast for all your latest Liverpool FC content via Apple and Spotify: APPLE: https://bit.ly/3HfBvKq SPOTIFY: https://bit.ly/3SdsjeH Join our Blood Red podcast group on Facebook: https://www.facebook.com/groups/1656599847979758/ Visit the Liverpool ECHO website: https://www.liverpoolecho.co.uk/all-about/liverpool-fc Follow us on Twitter: https://twitter.com/LivEchoLFC Follow us on Facebook: https://www.facebook.com/LiverpoolEchoLFC Follow us on Instagram: https://www.instagram.com/bloodred_lfc Follow us on TikTok: https://www.tiktok.com/@bloodred_lfcSubscribe to us on Twitch: https://www.twitch.tv/bloodredliverpoolfc Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nick Kirby and Mike Hart dive into the most intriguing under-the-radar free agent targets who were non-tendered this offseason and could become impactful additions for the Cincinnati Reds. They break down why these players were surprisingly cut loose, how they fit the Reds' roster needs, and which upside swings could pay off in a big way for 2025 and beyond. The episode covers a wide range of potential targets, including former All-Star Adolis García, power bat JJ Bleday, first baseman Nathaniel Lowe, versatile slugger Christopher Morel, and bullpen arm Mark Leiter Jr. Nick and Mike also analyze pitching options such as Joe Lucchesi, Colin Holderman, John King, and elite reliever Evan Phillips, along with emerging talents like Tim Elko, Eli Morgan, Alexander Canario, MJ Melendez, and Michael Toglia. Whether you're looking for smart depth plays, high-upside hitters, or bullpen reinforcements, this episode breaks down the names Reds fans should have on their radar. A must-listen for anyone following the Cincinnati Reds' offseason strategy, payroll flexibility, and free agent market opportunities.   Go to https://OmahaSteaks.com to get 50% off sitewide during their Sizzle All the Way Sale. And use code CHATTERBOX at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks!   Today's Episode on YouTube: https://www.youtube.com/watch?v=D1pAp4eFg08      OTHER CHATTERBOX PROGRAMING:   Chatterbox Bengals: https://podcasts.apple.com/us/podcast/chatterbox-bengals-a-cincinnati-bengals-nfl-podcast/id1652732141  Chatterbox Bearcats: https://chatterboxbearcats.podbean.com/  The Stone Shields Show: https://podcasts.apple.com/us/podcast/west-4th-and-long/id1828384424  Off The Bench: https://podcasts.apple.com/us/podcast/off-the-bench-by-chatterbox-sports/id1643010062  The Flyin Lion (FC Cincinnati): https://podcasts.apple.com/us/podcast/the-flyin-lion-fc-cincinnati-podcast/id1701368522  513 Golf: https://www.youtube.com/playlist?list=PLjPJjEFaBD7VUSfdVvGjbr1_CmCepLWpr    DSC Commodities: https://deepsouthcommodities.com/  CALL OR TEXT 988 FOR HELP DAY OR NIGHT: https://mantherapy.org  

The Padres are open for business and need pitching. Who will AJ Preller acquire to replace Dylan Cease and Michael King? Meanwhile the Dodgers are shopping at Neiman Marcus, and the Angels are at the Bargain Basement. MLB notes from Blue Jays, Mets, Reds, Orioles, Phillies and the Angels Tyler Skaggs trial. News and notes in the NFL from Chargers, Eagles, Cowboys, Lions, Bears, Packers, Texans, Chiefs, Colts, Jaguars, Steelers, Raiders and Browns. Aztec Head Coach Sean Lewis and his thoughts on the 9-3 season. Plus, college football Ohio State vs Indiana, Alabama vs Georgia, Boise St vs UNLV, Lane Kiffin, James Franklin, Bob Chesney, Kelani Sitake and Pat Fitzgerald. Off the High-Speed Sports Wire, we have Clippers, Oilers, NASCAR, F1, PGA and LIV Golf. Holy Cow! Got a question or comment in the world of sports? Drop your take in the live chat on YouTube, X or Facebook. Here's what Lee Hamilton thinks on Thursday, December 4, 2025.   1)...WINTER MEETINGS BEGIN FRIDAY...PADRES-HOW SOLVE PROBLEMS "PADRES...OPEN FOR BUSINESS"   2)...DODGERS BEGIN CHRISTMAS SHOPPING "NEIMAN MARCUS SHOPPING"   3)...ANGELS MAKING MOVES "BARGAIN BASEMENT"   4)...MLB NOTEBOOK...TEAMS MAKING MOVES "CHECKBOOK BASEBALL"   BLUE JAYS...METS REDS...ORIOLES PHILLIES   5)...ANGELS - TYLER SKAGGS DRUG TRIAL CONTINUES "BLAME GAME TESTIMONY"   MIKE MORIN...RESPONSIBLE OWN DEATH CJ CRON...BOUGHT 15 OXY PILLS CLUBHOUSE CARLI SKAGGS...NEVER KNEW-NEVER ASKED   LAWYERS...BOUGHT PILLS MATT SCHUMAKER TEXTED-ACCESS TO CODEINE TEXTED-I AM DRUG ADDICT PAID $1,650-ERIC KAY ---------------- HALFTIME...DIXIELINE LUMBER ---------------- 6)...NFL SCOREBOARD...BUSY WEEK GAMES "MUST SEE TV"   CHARGERS-EAGLES DALLAS-DETROIT BEARS-PACKERS HOUSTON-CHIEFS COLTS-JAGUARS   7)...NFL NOTEBOOK "NFL STORYLINES"   STEELERS RAIDERS CHIEFS CLEVELAND   8)...AZTECS FOOTBALL...SEAN LEWIS PICKING UP THE PIECES "3-9 TO 9-3"   9)...COLLEGE FOOTBALL BIG WEEKEND "CHAMPIONSHIP SATURDAY"   OHIO STATE-INDIANA ALABAMA-GEORGIA BOISE-UNLV   10)...COLLEGE FOOTBALL NOTEBOOK "NAMES IN THE NEWS"   LANE KIFFIN JAMES FRANKLIN BOB CHESNEY KELANI SITAKE PAT FITZGERALD ------------ 11)...LATE BREAKING STORIES "OFF THE SPORTSWIRE"   LA CLIPPERS EDMONTON OILERS NASCAR FORMULA 1 PGA-LIV ===============   #nfl #BROWNS #STEELERS #TEXANS #JAGUARS #COLTS #CHIEFS #CHARGERS #RAIDERS #EAGLES #COWBOYS #LIONS #BEARS #PACKERS #MLB #yankees #redsox #orioles #bluejays #phillies #mets #nationals #reds #rockies #PADRES #dylancease #ajpreller #TATSUYAIMAI #DODGERS #teoscarhernandez #ANGELS #anthonyrendon #tylerskaggs #mikemorin #cjcron #alekmanoah #CODYBELLINGER #jarrenduran #stevenkwan #petealonso #kyleschwarber #JTREALMUTO  #KYLETUCKER #sandiegostate #aztecs #seanlewis #sdsu #unlv #newmexico #ucla #usc #ohiostate #juliansayin #indiana #CURTCIGNETTI #FERNANDOMENDOZA #bobchesney #northwestern #patfitzgerald #BYU #kalanisitake #georgia #alabama #LSU #lanekiffin #VATECH #JAMESFRANKLIN #carsonbeck #raiders #PETECARROLL #markdavis #chargers #justinherbert #omarionhampton #deshaunwatson #miketomlin #shedeursanders #patrickmahomes #JOSHSIMMONS #dakprescott #georgepickens #jalenhurts #jalencarter #BENJOHNSON #calebwilliams #nhl #OILERS #lakers #lebronjames #AUSTINREAVES #drewtimme #clippers #kawhileonard #CHRISPAUL #TYRONNELUE #f1 #landonorris #maxverstappen #NASCAR #pga #livgolf #rorymcilroy   Be sure to share this episode with a friend! ☆☆ STAY CONNECTED ☆☆ For more of Hacksaw's Headlines, The Best 15 Minutes, One Man's Opinion, and Hacksaw's Pro Football Notebook: http://www.leehacksawhamilton.com/ SUBSCRIBE on YouTube for more reactions, upcoming shows and more! ► https://www.youtube.com/c/leehacksawhamiltonsports FACEBOOK ➡ https://www.facebook.com/leehacksaw.hamilton.9 TWITTER ➡ https://twitter.com/hacksaw1090 TIKTOK ➡ https://www.tiktok.com/@leehacksawhamilton INSTAGRAM ➡ https://www.instagram.com/leehacksawhamiltonsports/ To get the latest news and information about sports, join Hacksaw's Insider's Group. It's free! https://www.leehacksawhamilton.com/team/ Thank you to our sponsors: Dixieline Lumber and Home Centers https://www.dixieline.com/  

On Thursday's show: All the things the Reds could benefit from by signing Kyle Schwarber, why UC can't afford to lose to Xavier, and we inch closer to Bengals/Bills. Plus....Chad Brendel on the Bearcats, Robert Weintraub and Jay Morrison both on the Bengals, Brian Anderson from TNT, and Hans Schroeder from the NFL. Also..Lee Sterling makes us money on pro and college football, and Dan Clasgens has help for fantasy owners. Podcasts of The Mo Egger Radio Show are a service of Longnecks Sports Grill.Listen to the show live weekday afternoons 3:00 - 6:00 on ESPN1530. Listen Live: ESPN1530.com/listenGet more: https://linktr.ee/MoEggerFollow on X: @MoEggerInstagram too: @MoEggerSee omnystudio.com/listener for privacy information.

On Thursday's show: All the things the Reds could benefit from by signing Kyle Schwarber, why UC can't afford to lose to Xavier, and we inch closer to Bengals/Bills. Plus....Chad Brendel on the Bearcats, Robert Weintraub and Jay Morrison both on the Bengals, Brian Anderson from TNT, and Hans Schroeder from the NFL. Also..Lee Sterling makes us money on pro and college football, and Dan Clasgens has help for fantasy owners. Podcasts of The Mo Egger Radio Show are a service of Longnecks Sports Grill.Listen to the show live weekday afternoons 3:00 - 6:00 on ESPN1530. Listen Live: ESPN1530.com/listenGet more: https://linktr.ee/MoEggerFollow on X: @MoEggerInstagram too: @MoEggerSee omnystudio.com/listener for privacy information.

Lyle and TJ discuss Emilio Pagan re-signing with the Reds, and Michael Arroyo changing positions to LF (2:30). They then open up the mailbag and answer fan questions, highlighting potential trades for Ketel Marte, obscure Mariners memories, which Mariners big leaguer could be traded, and more (17:56).Check out Pogacha's Pub 85: https://pub85.com/Merchandise, event schedule, and more: marinelayerpod.comEmail us: marinelayerpod@gmail.comCheck out Just Baseball: Click hereFollow the show on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@marinelayerpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find us on YouTube: Click hereFind us on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@marinelayerpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find us on all Podcast Platforms: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/MarineLayerPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow TJ on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tjmathewson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Lyle on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lyle_goldsteinOur Sponsors:* Check out Uncommon Goods: https://uncommongoods.com/marinelayerpodAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Big Ben talks about the drama surrounding Chris Paul's hasty exit from the Clippers, reports that the Reds have interest in signing free agent Kyle Schwarber, Maller to the Third Degree, another edition of #AskBen, and more!See omnystudio.com/listener for privacy information.

#LFC #LiverpoolFC #LiverpoolFootballClub EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/bloodred Try it risk-free now with a 30-day money-back guarantee You can order your copy of the December issue of Blood Red here. It is also available to buy in participating retailers in the Liverpool area. Liverpool need a late own goal to rescue a share of the spoils against Sunderland on another frustrating night at Anfield. Arne Slot's side fell behind through a deflected effort from Chemsdine Talbi, only for Florian Wirtz to force a leveller after his strike was deflected home off Nordi Mukiele. Liverpool remain eighth in the table and have won just two of their last seven matches at Anfield, but managed to avoid another home defeat following heavy losses against Nottingham Forest and PSV Eindhoven. Join Theo Squires for the post-match podcast following Liverpool's draw with Sunderland. Subscribe, listen, and join the discussion in the comments. Get exclusive Liverpool FC podcasts and video content everyday right here.  Subscribe to the Blood Red Liverpool FC YouTube Channel and watch daily live shows HERE: https://bit.ly/3OkL9iT Listen and subscribe to the Blood Red Podcast for all your latest Liverpool FC content via Apple and Spotify: APPLE: https://bit.ly/3HfBvKq SPOTIFY: https://bit.ly/3SdsjeH Join our Blood Red podcast group on Facebook: https://www.facebook.com/groups/1656599847979758/ Visit the Liverpool ECHO website: https://www.liverpoolecho.co.uk/all-about/liverpool-fc Follow us on Twitter: https://twitter.com/LivEchoLFC Follow us on Facebook: https://www.facebook.com/LiverpoolEchoLFC Follow us on Instagram: https://www.instagram.com/bloodred_lfc Follow us on TikTok: https://www.tiktok.com/@bloodred_lfc Subscribe to us on Twitch: https://www.twitch.tv/bloodredliverpoolfc Learn more about your ad choices. Visit podcastchoices.com/adchoices

Craig Sandlin, Andrew Collinsworth, and Mike Hart discuss the news that the Cincinnati Reds and Emilio Pagan agreed to a 2-year, $20M contract with an opt out after year one. They discuss Pagan's performance in 2025, the backend of the bullpen for 2026, and how this impacts the Kyle Schwarber pursuit. 

Liverpool were held to a 1-1 draw by Sunderland in the Premier League. In this episode of The Reaction, Arne Slot and Florian Wirtz give their thoughts on the game at Anfield; we also bring you post-match analysis from former Reds Phil Thompson and Ray Houghton. 

Chris and Lance react to the Reds resigning closer Emilio Pagan.See omnystudio.com/listener for privacy information.

Lance talks with Brandon Saho about his podcast The Mental Game, Bill Rabinowitz joins to talk Ohio State football, and Chris Welsh talks Reds offseason.See omnystudio.com/listener for privacy information.

Chris and Lance react to the Reds resigning closer Emilio Pagan.

Lance talks with Brandon Saho about his podcast The Mental Game, Bill Rabinowitz joins to talk Ohio State football, and Chris Welsh talks Reds offseason.

Nottingham Forest head to Everton on Saturday looking to make it four Premier League wins in five games. Matt Davies is joined by Paul Morley and Reds legend Garry Birtles to preview the game in full and reflect on the 1-0 win at Wolves. Should Sean Dyche play two wingers on his return to Everton? Does Omari Hutchinson start again after setting up the winner against Wolves. How many Premier League goals will Igor Jesus get this season if he remains the starting striker? #nffc #nottinghamforest

It may only be early December, but the message is clear for Swansea City - this is now a relegation fight. And the next two games - at home to fellow strugglers Oxford United and Portsmouth - could define the whole season.Wrexham, meanwhile, are looking upwards after extending their unbeaten run to eight games. Manager Phil Parkinson has now reached 200 league games with The Reds, with a hugely impressive 59.5% win rate. With so many clubs now opting for a head coach rather than a more traditional manager, are the likes of Parkinson becoming a rare breed? Iwan and Sam share their experiences of working under some of the best in the business.Premier League scouts are flocking to Cardiff City to watch Dylan Lawlor, and Rhian Wilkinson can breathe a sigh of relief after claiming a first win for Wales in a tough, yet historically significant, 2025.

A brand new episode of Phillies Today, this time with Francisco Rojas. On today's show, he discusses the likelihood Kyle Schwarber could sign with the Reds after a report that they're serious in bringing him to Cincinnati, potential interest in trading for Byron Buxton, and more!

Dave and Sam are back with a jam-packed Cincinnati sports breakdown! This week's episode dives into the Bengals' impressive 32–14 win over Baltimore, Joe Burrow's encouraging performance, FCC's playoff exit, UC football's late-season slide, Reds offseason developments, and predictions for the Crosstown Shootout between UC and Xavier.In This Episode:• Bengals dominate the Ravens — can they still make a push?• Burrow shows signs of life: is hope officially back?• Bengals defense plays its best game in weeks• Ken Anderson reaches final Hall of Fame vote• FCC falls 4–0 to Inter Miami — what now?• 2026 MLS schedule release• UC Football loses 4 straight to fall to 7–5• Bowl projections + Signing Day notes• Reds re-sign Emilio Pagán (2yr/$20M)• Kyle Schwarber rumors — is 15% realistic?• Crosstown Shootout preview and predictionsTrivia:Play along! The first listener who emails or messages the correct answer wins.Email: cincysportsscene@yahoo.comInstagram/X: @CincySportsSceneIf you enjoy Cincinnati sports talk, don't forget to follow, share, and leave a review — it really helps the show grow!Follow Us:YouTube: Cincy Sports Scene PodcastInstagram & X: @CincySportsSceneBuzzsprout + Every Major Audio PlatformIG: CincySportSceneEmail: Cincysportsscene@Yahoo.comTwitter: CincySportsScen

On the latest RAW Trev Downey, Dave Hendrick and Jim Boardman reflect on yet another hugely disappointing result at Anfield as Arne Slot's Reds could only manage a draw with Sunderland and slumped further from the top of the Premier League in a dispiriting display bereft of ideas or a coherent plan. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Cincinnati Bengals' defense, once dubbed the worst in NFL history for surrendering over 400 yards per game and 32.7 points on average through 11 weeks, has undergone a dramatic transformation in the last three outings. Post-bye week, this young unit—plagued by rookie errors, poor tackling, and a lack of takeaways—has flipped the script, providing a lifeline to a 4-8 team clinging to faint playoff hopes. The turnaround ignited in Week 12 against the New England Patriots, where Cincinnati limited a surging offense to 26 points, their second-lowest yield of the season. Defensive coordinator Al Golden highlighted improved tackling and run defense, crediting middle linebacker Barrett Carter's "line of scrimmage command." Though the Bengals fell 26-20, it marked a stark contrast to prior debacles, like the 80 combined points leaked to the Bears and Jets pre-bye. Thanksgiving's 32-14 rout of the Baltimore Ravens on November 27 epitomized the surge. Facing the AFC's hottest team, the defense forced five turnovers—including three from Lamar Jackson—while sacking him thrice and holding Derrick Henry to 60 rushing yards. They allowed just 346 total yards, converted only 3-of-10 third downs, and notched their first sub-26-point game since Week 1. Rookies Demetrius Knight Jr. and Carter shone: Knight's red-zone interception and Carter's leadership in calls anchored the front seven. As Golden noted, the group is "populating the ball" more aggressively, blending sophisticated blitzes with veteran poise. Head coach Zac Taylor praised the "complete-game" effort, the first of 2025, while quarterback Joe Burrow, returning from injury, credited the "building" momentum. Even safety Geno Stone admitted fewer missed tackles, signaling growing confidence. With edge rusher Trey Hendrickson nearing return, this three-week sample—yielding 14 points per game against Baltimore and better third-down stops—hints at sustainability. For a squad eyeing a Buffalo rematch, it's not just improvement; it's redemption. The Bengals' kids have grown up, turning a liability into a weapon just in time. Music from #InAudio: https://inaudio.org/ Track Name Holy (Trap). Music from #InAudio: https://inaudio.org/ Track Name Exercise (Rock). #Bengals #NFL #OffTheBench

This week on Kop End Fracas, Krish hosts Manny, Peter and Tobi as they fire up the mics after the Reds 1-1 draw to Sunderland at Anfield. Whether it's transfer talk, tactical insights, or matchday breakdowns, Kop End Fracas brings you sharp analysis and passionate debate from the fan's perspective.

It's time for the Rumor Roundup! The KC Royals are open to trading Cole Ragans, the Phillies could lose Schwarber to the Reds, and the Tigers want Michael King. Plus, Cody Ponch and the Blue Jays agree on a multimillion dollar deal. Your Holiday wardrobe awaits! Get 20% off @chubbies with the code foul at chubbiesshorts.com/foul #chubbiespod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Another disappointment at Anfield as the Reds struggled to a draw against newly promoted Sunderland. The visitors were well worth a point and would have taken all three but for the irrepressible desire and commitment of Federico Chiesa who chased back to prevent a certain goal in stoppage time. TLW Editor Dave Usher is joined by Julian Richards and Paul Natton to reflect on yet another uninspiring performance and where we are headed next.

Nick Kirby and Mike Hart break down the latest buzz surrounding the Cincinnati Reds' continued pursuit of free agent Kyle Schwarber. They dive into how serious the Reds' interest really is, what a potential contract could look like, and which teams pose the biggest competition. Plus, plenty more insight and reaction to a pivotal storyline in the Reds' offseason.   Go to https://OmahaSteaks.com to get 50% off sitewide during their Sizzle All the Way Sale. And use code CHATTERBOX at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks!   Today's Episode on YouTube: https://www.youtube.com/watch?v=7BbQDMaRo5k      OTHER CHATTERBOX PROGRAMING:   Chatterbox Bengals: https://podcasts.apple.com/us/podcast/chatterbox-bengals-a-cincinnati-bengals-nfl-podcast/id1652732141  Chatterbox Bearcats: https://chatterboxbearcats.podbean.com/  The Stone Shields Show: https://podcasts.apple.com/us/podcast/west-4th-and-long/id1828384424  Off The Bench: https://podcasts.apple.com/us/podcast/off-the-bench-by-chatterbox-sports/id1643010062  The Flyin Lion (FC Cincinnati): https://podcasts.apple.com/us/podcast/the-flyin-lion-fc-cincinnati-podcast/id1701368522  513 Golf: https://www.youtube.com/playlist?list=PLjPJjEFaBD7VUSfdVvGjbr1_CmCepLWpr    DSC Commodities: https://deepsouthcommodities.com/  CALL OR TEXT 988 FOR HELP DAY OR NIGHT: https://mantherapy.org

Nottingham Forest were 1-0 winners at Wolverhampton Wanderers in the Premier League on Wednesday night in a game that was desperately lacking quality, but three points was all that matters as Igor Jesus got the only goal. Matt Davies is joined by Mark Sutherns and former Reds midfielder Lewis McGugan to discuss the game in full from 9.45pm. #nffc #nottinghamforest

Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to talk about the defeat to the Stormers that sees The Reds' unbeaten start to the season come to an and, and to look ahead to a big clash with Bath in the Champions CupGet in contact on X @rugbychannel15 or email therugbychannel@bauermedia.ieSubscribe to The Rugby Channel for new episodes every week! #TheRed78The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at offtheball.com/join

Au sommaire de Radio Foot internationale ce mercredi à 16h10-21h10 T.U. : - CAN 2025 : joueurs mis à disposition plus tard, sélectionneurs vent debout ! ; - Premier League : des Cityzens poussifs face à Fulham. ; - Ligue des nations féminine, l'Espagne toujours au sommet. CAN 2025 : joueurs mis à disposition plus tard, sélectionneurs vent debout ! La FIFA a repoussé d'une semaine la libération des footballeurs africains qui doivent rejoindre leurs sélections. Ça n'est pas du goût des entraineurs qui avaient prévu des stages de préparation avant le Maroc. L'instance mondiale a-t-elle cédé à la demande de l'ECA (association européenne des clubs) ? Une 6è journée de C1 est prévue la semaine prochaine, avant la reprise le 20 janvier. Première League : des Cityzens poussifs face à Fulham. City peut compter sur la régularité d'Erling Haaland (déjà à 100 buts) et sur un Phil Foden retrouvé ! Mais comme face à Leeds, les Skyblues ont des soucis défensifs (score final 5-4). Vont-ils revenir sur Arsenal ? - Slot doit convaincre ! Le coach néerlandais a remis les Reds à l'endroit face à West Ham et doit continuer d'engranger les points. Prochaine étape : Sunderland. Les Blacks Cats avec les Frenchies de Régis Le Bris, une bonne surprise qui fait vibre le championnat ? Ligue des nations féminine, l'Espagne toujours au sommet. Même privées d'Aitana Bonmati blessée, la Roja avait bien résisté à l'Allemagne à l'aller, a fait plier la Mannschaft 3-0 à Madrid. Championnes du monde, vice-championnes d'Europe, les joueuses de Sonia Bermudez confirment leur suprématie. Irrésistibles ? - Les Bleues sur le podium. La compétition se termine sur une note positive, même si les Françaises avaient fait le plus dur avant d'être rejointes puis emmenées en prolongation à Stockholm par les Suédoises, 3ès mondiales. Coaching gagnant et petite consolation après un Euro décevant ? Avec Annie Gasnier : Nabil Djellit, Nicolas Vilas et Salim Baungally - Technique/réalisation : Guillaume Buffet - Pierre Guérin.

On the latest Late Night live Jack McIndoe analyses Liverpool disappointing performance under the lights! With Chiesa the only man to hold his head up high on the night, and all the other key moments unpacked! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Au sommaire de Radio Foot internationale ce mercredi à 16h10-21h10 T.U. : - CAN 2025 : joueurs mis à disposition plus tard, sélectionneurs vent debout ! ; - Premier League : des Cityzens poussifs face à Fulham. ; - Ligue des nations féminine, l'Espagne toujours au sommet. CAN 2025 : joueurs mis à disposition plus tard, sélectionneurs vent debout ! La FIFA a repoussé d'une semaine la libération des footballeurs africains qui doivent rejoindre leurs sélections. Ça n'est pas du goût des entraineurs qui avaient prévu des stages de préparation avant le Maroc. L'instance mondiale a-t-elle cédé à la demande de l'ECA (association européenne des clubs) ? Une 6è journée de C1 est prévue la semaine prochaine, avant la reprise le 20 janvier. Première League : des Cityzens poussifs face à Fulham. City peut compter sur la régularité d'Erling Haaland (déjà à 100 buts) et sur un Phil Foden retrouvé ! Mais comme face à Leeds, les Skyblues ont des soucis défensifs (score final 5-4). Vont-ils revenir sur Arsenal ? - Slot doit convaincre ! Le coach néerlandais a remis les Reds à l'endroit face à West Ham et doit continuer d'engranger les points. Prochaine étape : Sunderland. Les Blacks Cats avec les Frenchies de Régis Le Bris, une bonne surprise qui fait vibre le championnat ? Ligue des nations féminine, l'Espagne toujours au sommet. Même privées d'Aitana Bonmati blessée, la Roja avait bien résisté à l'Allemagne à l'aller, a fait plier la Mannschaft 3-0 à Madrid. Championnes du monde, vice-championnes d'Europe, les joueuses de Sonia Bermudez confirment leur suprématie. Irrésistibles ? - Les Bleues sur le podium. La compétition se termine sur une note positive, même si les Françaises avaient fait le plus dur avant d'être rejointes puis emmenées en prolongation à Stockholm par les Suédoises, 3ès mondiales. Coaching gagnant et petite consolation après un Euro décevant ? Avec Annie Gasnier : Nabil Djellit, Nicolas Vilas et Salim Baungally - Technique/réalisation : Guillaume Buffet - Pierre Guérin.

On this episode of TAW Unwrapped, we discuss Florian Wirtz and the future of Liverpool's number 10... Liverpool got back to winning ways at the weekend with a clean sheet to boot, after a few bold changes from the manager, Arne Slot. Mo Salah was surprisingly dropped to the bench, and The Reds, it could be argued, did look better for it. It particularly freed up Florian Wirtz, who has missed the past few games since the international break with an injury, but bounced back with aplomb at the London Stadium. Josh Sexton Hosts Kev Reilly, Kieran Molyneux and Phil Blundell.Todays 'Unwrapped' is sponsored by Aura Frames. Aura Frames' digital photo frames are the perfect personal gift that look great and are easy to use, ideal for that loved one you always struggle with this Christmas! Just download the Aura app to get started, and you can upload unlimited photos and videos, which you can keep adding to anywhere, anytime.  Your frame will even come in a premium gift box to give it that extra special touch, so if you're interested, go to auraframes.co.uk and get £35 off the best-selling Carver Mat frame by using the promo code TAW at checkout to order yours now! Subscribe to The Anfield Wrap for more on Liverpool's 25/26 season… Learn more about your ad choices. Visit podcastchoices.com/adchoices

#LFC #LiverpoolFC #LiverpoolFootballClub EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/bloodred Try it risk-free now with a 30-day money-back guarantee You can order your copy of the November issue of Blood Red here. It is also available to buy in participating retailers in the Liverpool area. Liverpool looked much more structurally sound against West Ham at the weekend, but Arne Slot now faces some big calls ahead of matches with Sunderland and Leeds. Matt Addison, Michael Plant and Richard Garnett discuss the Reds' win at the London Stadium and whether Slot has found a winning formula that includes Joe Gomez, but not Mohamed Salah. Subscribe, listen, and join the discussion in the comments. Get exclusive Liverpool FC podcasts and video content everyday right here.  Subscribe to the Blood Red Liverpool FC YouTube Channel and watch daily live shows HERE: https://bit.ly/3OkL9iT Listen and subscribe to the Blood Red Podcast for all your latest Liverpool FC content via Apple and Spotify: APPLE: https://bit.ly/3HfBvKq SPOTIFY: https://bit.ly/3SdsjeH Join our Blood Red podcast group on Facebook: https://www.facebook.com/groups/1656599847979758/ Visit the Liverpool ECHO website: https://www.liverpoolecho.co.uk/all-about/liverpool-fc Follow us on Twitter: https://twitter.com/LivEchoLFC Follow us on Facebook: https://www.facebook.com/LiverpoolEchoLFC Follow us on Instagram: https://www.instagram.com/bloodred_lfc Follow us on TikTok: https://www.tiktok.com/@bloodred_lfc Subscribe to us on Twitch: https://www.twitch.tv/bloodredliverpoolfc Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nick Kirby and Craig Sandlin dive deep into the St. Louis Cardinals' decision to trade Sonny Gray and what it could mean for the franchise's future. Are the Cardinals heading toward a full-scale rebuild, or is this just the first move in a larger reshaping of their roster? The guys break it all down with context, insight, and data. They also take a comprehensive look at every NL Central team — Brewers, Cubs, Pirates, and Cardinals — to evaluate the true landscape of the division heading into 2026. With so much uncertainty across the board, is this the moment for the Cincinnati Reds to seize control of the NL Central? Nick and Craig discuss the opportunities, challenges, and what the Reds must do to capitalize. A must-listen for Reds fans and anyone tracking the NL Central race.   Go to https://OmahaSteaks.com to get 50% off sitewide during their Sizzle All the Way Sale. And use code CHATTERBOX at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks!   Today's Episode on YouTube: https://www.youtube.com/watch?v=YnakhyLful8      OTHER CHATTERBOX PROGRAMING:   Chatterbox Bengals: https://podcasts.apple.com/us/podcast/chatterbox-bengals-a-cincinnati-bengals-nfl-podcast/id1652732141  Chatterbox Bearcats: https://chatterboxbearcats.podbean.com/  The Stone Shields Show: https://podcasts.apple.com/us/podcast/west-4th-and-long/id1828384424  Off The Bench: https://podcasts.apple.com/us/podcast/off-the-bench-by-chatterbox-sports/id1643010062  The Flyin Lion (FC Cincinnati): https://podcasts.apple.com/us/podcast/the-flyin-lion-fc-cincinnati-podcast/id1701368522  513 Golf: https://www.youtube.com/playlist?list=PLjPJjEFaBD7VUSfdVvGjbr1_CmCepLWpr    DSC Commodities: https://deepsouthcommodities.com/  CALL OR TEXT 988 FOR HELP DAY OR NIGHT: https://mantherapy.org

Join The Mecca as they dive into the latest football banter, from thrilling Champions League matchups to Premier League surprises. This episode covers everything from Chelsea's tactical plays to Tottenham's challenges, with a sprinkle of humor and insightful analysis. Tune in for a lively discussion on the beautiful game, where no topic is off-limits and every opinion is passionately debated.

On today's Sky Sports FC, Jamie O'Hara joins Tom in the studio to discuss if Liverpool are a better side without Mohamed Salah, after the forward was dropped for their last fixture against West Ham. We hear from Liverpool head coach, Arne Slot, who was speaking to the media on Tuesday morning about Salah, and chat to Reds fan Peter. Watch us live, Monday to Friday, 10am until Midday on Sky Sports News or listen to the podcast as soon as we come off air. To get involved you can send a voice note or message via WhatsApp to 07514 917075.For advertising opportunities email: skysportspodcasts@sky.uk.

The Anfield Wrap's free podcast reacting to Liverpool's 2-0 victory against West Ham at the London Stadium in the Premier League. Beth Lindop is joined by Ian Salmon, Josh Williams and Damian Kavanagh. Download the Peloton app and check out the six Liverpool FC-themed classes, and connect with Neil, John and other Reds by joining the #TAWPelotonClub tag... Subscribe to The Anfield Wrap for more on Liverpool's 25/26 season… Learn more about your ad choices. Visit podcastchoices.com/adchoices

The latest edition of 'What Football Means To Me' features Great British Paralympic medalist and comedian Jack Hunter-Spivey to talk about his love of Liverpool Football Club and his life supporting the Reds.Adam Smith hosts for The Anfield Wrap... Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dan is here with the latest Liverpool news as The Reds win on the road at West Ham and reportedly eye up two huge transfer targets. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Nick Kirby and Craig Sandlin analyze Ken Rosenthal's latest report on the Cincinnati Reds' 2026 outlook, including the lack of set starters and what that means for the team's long-term plans. They wrap up the show by ranking their Top 10 Reds position players for 2026 — with plenty of debate and surprises along the way.   Go to https://OmahaSteaks.com to get 50% off sitewide during their Sizzle All the Way Sale. And use code CHATTERBOX at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks!   Today's Episode on YouTube: https://www.youtube.com/watch?v=H-vPA52y8-g      OTHER CHATTERBOX PROGRAMING:   Chatterbox Bengals: https://podcasts.apple.com/us/podcast/chatterbox-bengals-a-cincinnati-bengals-nfl-podcast/id1652732141  Chatterbox Bearcats: https://chatterboxbearcats.podbean.com/  The Stone Shields Show: https://podcasts.apple.com/us/podcast/west-4th-and-long/id1828384424  Off The Bench: https://podcasts.apple.com/us/podcast/off-the-bench-by-chatterbox-sports/id1643010062  The Flyin Lion (FC Cincinnati): https://podcasts.apple.com/us/podcast/the-flyin-lion-fc-cincinnati-podcast/id1701368522  513 Golf: https://www.youtube.com/playlist?list=PLjPJjEFaBD7VUSfdVvGjbr1_CmCepLWpr    DSC Commodities: https://deepsouthcommodities.com/  CALL OR TEXT 988 FOR HELP DAY OR NIGHT: https://mantherapy.org      

Most women runners think RED-S is something that happens to “other athletes.” In reality? It's one of the most common reasons female runners struggle with fatigue, plateaus, nagging injuries, missing periods, and feeling like their training just… isn't working. In today's episode, I'm breaking down what RED-S actually is, why it doesn't start with weight loss or appearance, and how it quietly impacts your hormones, metabolism, recovery, bone health, and performance. You'll learn: Why RED-S is an energy availability issue, not a diet issue The surprising symptoms runners mistake as “normal” How missing or irregular periods act as a giant red flag Where women unintentionally create RED-S in their training The performance transformation that happens when you finally fuel enough If you've been hitting your miles but not seeing the progress you expect, this episode is a must-listen. Episode CTA: Ready to actually adapt to your training this year? Join my Eat Like an Athlete Bootcamp — presale pricing ends January 1! Ready for some new socks? Check out Sock Guy and use my code serena20 for 20% off your order! Don't forget to follow me on Instagram @runnergirldietitian

In this episode, we're having an honest conversation about gymnast bodies, growth, and the persistent (and harmful) belief that adults can (or should) control how a gymnast develops.You cannot tell where a gymnast is in their growth trajectory just by looking at them or comparing them to their teammates. Growth is completely individual. It's shaped by genetics, prior growth patterns, and the adequacy of nutrition. And yet, the sport continues to act like height, weight, or body type determines success. Spoiler: it doesn't. Sure, being extremely tall may make certain events more challenging. But what will definitely hurt a gymnast's success is career ending injuries due to REDS.  Can we just stop with adults making assumptions and “predictions” about gymnasts' bodies that often have no basis in science?What's even more frustrating? It's almost 2026, and we STILL have coaches telling parents not to “overfeed” their gymnasts out of fear they'll get “too big.” Nearly every time we hear this, it's coming from an elite coach claiming they “know” everything about gymnast growth and development. Meanwhile, the gymnasts receiving this advice are commonly underfueled, behind in growth, and nowhere near the trajectory needed for long-term success.Listen in to hear more about: Gymnast bodies need to grow in a way that's right for them. And here's what happens if you try to stop it.  Strategies for supporting gymnasts' nutrition and growthLinks & ResourcesEpisode 112: Is your “tiny gymnast” actually underfueled, or growing normally for them?Episode 157: Why your gymnast needs a pediatric/adolescent sports dietitianThe Balanced Gymnast® Program for level 5-10 female gymnasts Connect with Christina on Instagram @the.gymnast.nutritionist or christinaandersonrdn.com

Yes! A Liverpool victory! Gareth and Mo are back in the studio to talk all things Liverpool FC after The Reds chalked up a 2-0 win at West Ham. How are we feeling about that? What's the Arne Slot rage-o-meter like now? All this and more on this week's free show. You can support us financially to keep the show going in two ways, either: 1. By subscribing to our Patreon show for as little as £1 per week. Just click this link and the "Join For Free" button to get a 7 day free trial that you can cancel easily at any time after watching over 40 subscriber shows: https://www.patreon.com/TheLateChallengePodcast 2. If you don't want to subscribe, you can make a one off contribution to support the show by clicking this link: https://www.buymeacoffee.com/thelatechallenge We appreciate any support, no matter how big or small, and we also appreciate that times are tough for many people so if you can't afford to support the show financially we completely understand. If you'd like to help us in another way, please like our videos, subscribe to the YouTube channel and share the podcast with your friends and family.