UnCoupling

Hosted on Acast. See acast.com/privacy for more information.

Join Holland in studio with author, Bachelorette and podcaster Hannah Brown as they talk about Hannah's break ups that made her discover who she wanted to be and how they have led her to a healthy relationship today. Plus, she talks about her brand new book MISTAKES WE NEVER MADE. Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Expert Episode - Join Holland with Bumble's sexology expert Shan Boodram! Where they talk about emotional intimacy versus physical intimacy, how dating apps effect break-ups and how it's always good to have friends to support you! Hosted on Acast. See acast.com/privacy for more information.

Join Holland and TikTok'er Becca Moore as they jump into the deepend on Becca's most toxic relationship and how it took her a year to fully recover and get ready to discover what's next in relationships for her. Hosted on Acast. See acast.com/privacy for more information.

Join Holland and Samantha Hanratty, one of the stars of YELLOWJACKETS, as they talk about Samantha's past: being kept a secret in a 3 year relationship, getting dumped on a road trip, and how Samantha has learned to understand and grow from being a victim of assault. Hosted on Acast. See acast.com/privacy for more information.

Join Holland and visual artist Vita Kari as they dive in on how breaking up can differ with different identities, how Vita found love on a fake airplane and how ethical non-monogamy effects dating and break-ups! Hosted on Acast. See acast.com/privacy for more information.

Expert Episode - Join Holland with Maxim's 2023 Dating Coach of the Year Megan Weks as they talk about Megan's Manfunnel dating strategy, finding the quick positives and how to get back out there after a break-up! Hosted on Acast. See acast.com/privacy for more information.

Join Holland with multi-talent Alyson Stoner in studio as they discuss how break-ups can differ in different stages of your life, and different identities. Hosted on Acast. See acast.com/privacy for more information.

Join Holland with singer/songwriter Ariana and the Rose as they talk about a toxic narcissistic relationship and the ex-girlfriends club that formed after the break-up! Hosted on Acast. See acast.com/privacy for more information.

Join Holland with Love Island's Olivia Hawkins as they delve into ghosting: why it happens, what you should do during and especially after someone has ghosted you. Plus, other break up stories and advice from Olivia. Hosted on Acast. See acast.com/privacy for more information.

Join Holland in studio with two-time Emmy nominated actor Matt Walsh as they talk about how ending an engagement lead to Matt's best love story. Hosted on Acast. See acast.com/privacy for more information.

Dr. Ramani Durvasula joins Holland in studio as they talk about narcissism relationships: how to recognize one, how to get out of one and how to thrive afterwards! Hosted on Acast. See acast.com/privacy for more information.

Join Holland with actress Katie Sarife as they discuss the closing of a 7+ year relationship and how staying friends with your ex affects future partners. Especially when you own a business with your ex! Hosted on Acast. See acast.com/privacy for more information.

Join Holland with Irish influencer Charleen Murphy as they discuss what it takes post-break up to put on a strong face and continue building your career. Especially after uncoupling with someone who is intimidated by your success. Hosted on Acast. See acast.com/privacy for more information.

Join Holland in studio with Colton Underwood who discusses his Self UnCoupling, "breaking-up" with your previous self. Colton discusses his personal journey starting with the NFL, through The Bachelor and how he decided it was time to present his true self to the world. Plus, how the Colton Underwood Legacy Foundation is helping making a change for student-athletes' mental health. Hosted on Acast. See acast.com/privacy for more information.

Join Holland with actor Joon Lee as they talk about the pros and cons of long distance relationships, especially when your career is just starting to take off. Hosted on Acast. See acast.com/privacy for more information.

Join Holland with Expert Dr. Elizabeth Earnshaw, a Licensed Marriage and Family Therapist, on how Stress can affect relationships for the better, worse and every moment in between. Part 2 is exclusively on Patreon. Hosted on Acast. See acast.com/privacy for more information.

Join Holland and comedian Ryan Kelly a.k.a. Youth Pastor Ryan discuss how Ryan's best girl friends help him navigate his way through break-ups, how to empower himself and put himself back out there. Platonic friendship can be some of the best friendship to have, especially during a sad time in your life. Hosted on Acast. See acast.com/privacy for more information.

Join Holland in studio with model/influencer Ellie Thumann as they talk about Ellie's biggest break-up. How navigating anxiety and mental health has helped Ellie define who she is and build the self-confidence she needs in her life, career and future relationships. Hosted on Acast. See acast.com/privacy for more information.

Join Holland in studio with actress Jessica Rothe as they talk about Jessica's Big Bad break-up, muttering alone along the streets of New York, kick-boxing to kick-ass and how pie is the best stress food to enjoy. Hosted on Acast. See acast.com/privacy for more information.

Join Holland in studio with actress, comedian, YouTuber Anna Akana where they talk about the positivity behind revenge, what it's like getting broken up with at a Coffee Bean and how Anna managed to emerge from a dark place post-break up and discovered what she needs for herself and in the next relationship. Hosted on Acast. See acast.com/privacy for more information.

Join Holland in studio with our first Expert episode, the incredibly knowledgeable Dr. Eris Huemer. She is the founder of FEEL GOOD DR, Therapize Me, and co-creator of HELP SELF methodology. Dr. Huemer dives into Generational Unlearning and how everything comes back to your Self. Hosted on Acast. See acast.com/privacy for more information.

Join Holland in studio with guest comedian Josh Nasar who talks about co-dependents anonymous, how to not be the rage boyfriend and how it's taken time to get to the positive place he is now at in his life. Hosted on Acast. See acast.com/privacy for more information.

Join Holland with guest actress Sasha Pieterse as they talk about Sasha's previous break-ups, the best advice she gives her girl friends and how her and her husband keep their relationship strong. Hosted on Acast. See acast.com/privacy for more information.

Introducing UnCoupling hosted by Holland Roden!Let's destigmatize breakups and move through them with self empowerment.New episodes will be released every Thursday with our first three episodes coming out on 11/30! Episodes will be available on YouTube, Apple Podcasts, Spotify, and everywhere else you get your podcasts! Hosted on Acast. See acast.com/privacy for more information.