Podcasts about durvasula

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Best podcasts about durvasula

Latest podcast episodes about durvasula

Zo Williams: Voice of Reason
Quantum Ribs & Rivals: The Neuro-Spiritual Architecture of Love

Zo Williams: Voice of Reason

Play Episode Listen Later Apr 6, 2025 79:34


Love as Neural Colonialism fMRI scans reveal entitled partners exhibit 34% less anterior cingulate cortex activity—the brain's empathy hub (Durvasula). This neural detachment mirrors colonial resource extraction: love becomes a transaction where emotional labor is siphoned into psychic ledgers.

Zo Williams: Voice of Reason
Quantum Ribs & Rivals: The Neuro-Spiritual Architecture of Love

Zo Williams: Voice of Reason

Play Episode Listen Later Apr 6, 2025 77:40


Love as Neural Colonialism fMRI scans reveal entitled partners exhibit 34% less anterior cingulate cortex activity—the brain's empathy hub (Durvasula). This neural detachment mirrors colonial resource extraction: love becomes a transaction where emotional labor is siphoned into psychic ledgers.

Zo Williams: Voice of Reason
The Book of Womanese: The sacred language of feminine guile

Zo Williams: Voice of Reason

Play Episode Listen Later Mar 21, 2025 73:31


The term "Womanese" thrives in the ideological battleground of Red Pill discourse, where Donovan Sharpe frames feminine communication as a cryptex of manipulation. Yet fMRI studies reveal a more primal truth: women raised under patriarchal systems exhibit 0.3s faster activation in Broca's area (Durvasula, 2024)—a neural adaptation forged not for deception, but existential negotiation.

feminine guile broca durvasula sacred language donovan sharpe
Zo Williams: Voice of Reason
The Book of Womanese: The sacred language of feminine guile

Zo Williams: Voice of Reason

Play Episode Listen Later Mar 21, 2025 76:08


The term "Womanese" thrives in the ideological battleground of Red Pill discourse, where Donovan Sharpe frames feminine communication as a cryptex of manipulation. Yet fMRI studies reveal a more primal truth: women raised under patriarchal systems exhibit 0.3s faster activation in Broca's area (Durvasula, 2024)—a neural adaptation forged not for deception, but existential negotiation.

Being Well with Forrest Hanson and Dr. Rick Hanson
Protecting Yourself from Narcissistic People with Dr. Ramani Durvasula

Being Well with Forrest Hanson and Dr. Rick Hanson

Play Episode Listen Later Feb 24, 2025 82:34


Dr. Ramani Durvasula, one of the world's leading experts on narcissism and narcissistic abuse, joins Forrest to help us learn how to understand, identify, and recover from relationships with narcissistic people. They start by discussing the traits associated with narcissism, the spectrum of narcissistic behaviors, and Dr. Ramani's critiques of the NPD diagnosis. They then talk about different kinds of narcissism and why narcissists can be difficult to identify before moving on to the issues with narcissism in relationships. Dr. Ramani explains the general pattern narcissism follows, what narcissistic abuse looks like in practice, and what we can do to become more "narcissist resistant.” About our Guest: Dr. Ramani is a clinical psychologist, professor emeritus at California State University, Los Angeles, and the author of a number of books including her most recent It's Not You: Identifying and Healing from Narcissistic People. Her work has been featured on The Today Show, CNN, and The New York Times. She also offers an online program for survivors of narcissistic abuse.  You can watch this episode on YouTube. Key Topics: 0:00: Introduction 1:30: Defining the variety of narcissistic personality styles 9:40: Narcissism as a tactic for external validation 13:00: Narcissistic supplies, personality style, and diagnosable conditions 24:45: The appeal of narcissistic traits, and their effect on specific relationships 33:25: Getting stuck in a relationship with a narcissist, and devaluation 42:45: Manipulation, gaslighting, and discerning what's real 52:35: Becoming narcissist resistant 1:00:45: Nervous system responses 1:03:25: Covert narcissism and seeing your own traits 1:06:45: Recap I am now writing on Substack, check out my work there.  Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors Field of Greens from Brickhouse Nutrition is a superfood powder packed with vitamins, minerals, fiber, and antioxidants. Use the code BEINGWELL at fieldofgreens.com for 20% off your first order. Head to acorns.com/beingwell or download the Acorns app to start saving and investing for your future Zocdoc helps you find expert doctors and medical professionals that specialize in the care you need. Head to zocdoc.com/being and download the Zocdoc app for FREE. Use promo code hanson at the link below to get an exclusive 60% off an annual plan at incogni.com/hanson. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell.  Get 15% off OneSkin with the code BEINGWELL at https://www.oneskin.co/  Transform your health with the ZOE Science & Nutrition podcast. Find it wherever you listen to podcasts. Connect with the show: Subscribe on iTunes Follow Forrest on YouTube Follow us on Instagram Follow Forrest on Instagram Follow Rick on Facebook Follow Forrest on Facebook Visit Forrest's website Learn more about your ad choices. Visit megaphone.fm/adchoices

Millionaire Secrets
The Truth About Narcissism and How to Protect Yourself | DR. RAMANI DURVASULA #339

Millionaire Secrets

Play Episode Listen Later Feb 19, 2025 58:49


In this powerful episode of Unlock Your Potential, I sit down with Dr. Ramani Durvasula, a leading expert on narcissism, to uncover the truth behind narcissistic behavior and how it affects those around them. Dr. Ramani explains the different types of narcissism, the motivations behind their actions, and how to identify the signs before it's too late.Learn why narcissists cause pain, how they seek validation through "narcissistic supply," and the fine line between narcissism and psychopathy. Dr. Ramani also shares key insights on recognizing and protecting yourself from toxic behavior, whether in personal relationships or the workplace. Don't miss this enlightening conversation that could change how you see the people around you.Check Out More of Dr. Ramani's Content Here

The Daily Motivation
How To Add Real Value To Your Relationships | Dr. Ramani Durvasula EP 820

The Daily Motivation

Play Episode Listen Later Dec 5, 2024 9:38


Dr. Ramani Durvasula, Clinical Psychologist and Best-selling Author shares how to add real value to your relationships and how that can help them thrive. Check out the full episode: http://www.lewishowes.com/1344 Sign up for the Greatness newsletter!

Achtsam - Deutschlandfunk Nova
Narzissmus - Wie wir mit selbstbezogenen Menschen umgehen

Achtsam - Deutschlandfunk Nova

Play Episode Listen Later Sep 26, 2024 46:51


Wie gehen wir mit narzisstischen Menschen in unserem Leben um? Wie können wir einen achtsamen Umgang mit uns selbst und ihnen finden? Und: Was ist Narzissmus eigentlich?**********An dieser Stelle findet ihr die Übung:00:39:33 - Geleitete Meditation, um sich Sicherheit und Stabilität zu schenken**********Dianes und Main Huongs Empfehlungen:Behary, W. (2014). Mit Narzissten leben. Paderborn: Junfermann.Durvasula, R. (2024). It's Not You: How to Identify and Heal from Narcissistic People. Random House.Wardetzki, B. (2015). Blender im Job: vom klugen Umgang mit narzisstischen Chefs, Kollegen und Mitarbeitern. Scorpio Verlag.Lammers, C. H., & Eismann, G. (2019). Bin ich ein Narzisst?(Wissen & Leben): Oder einfach nur sehr selbstbewusst?. Klett-Cotta. **********Mehr zum Thema bei Deutschlandfunk Nova:Gehirnwellen: Welche Frequenzen uns guttunAchtsamkeit ist politisch: Wie Gefühle Gesellschaft gestaltenWohlbefinden: Wie wir es achtsam kultivieren**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: Tiktok und Instagram.**********Ihr habt Anregungen, Ideen, Themenwünsche? Dann schreibt uns gern unter achtsam@deutschlandfunknova.de

I Weigh with Jameela Jamil
Revisiting Narcissism with Dr. Ramani Durvasula

I Weigh with Jameela Jamil

Play Episode Listen Later Sep 3, 2024 55:43


It's time to revisit the topic of narcissism, as Jameela re-releases one of the most appreciated episodes from the I Weigh archive. Join Clinical Psychiatrist and author Dr. Ramani Durvasula who helps Jameela break down the ins and outs of narcissism. They cover what it is, the different forms it takes, how the world encourages narcissism in its leaders, how to recognize narcissism in a relationship, the ways narcissism is nurtured, how to survive in a relationship with a narcissist, and more. Check out Dr. Ramani Durvasula's books on narcissism, Don't You Know Who I Am and Should I Stay or Should I Go wherever books are sold.  You can follow Dr. Ramani Instagram @doctorramani  If you have a question for Jameela, email it to iweighpodcast@gmail.com, and we may ask it in a future episode!You can find transcripts from the show on the Earwolf websiteI Weigh has amazing merch – check it out at podswag.comSend what you 'weigh' to iweighpodcast@gmail.comJameela is on Instagram @jameelajamil and TikTok @jameelajamilAnd make sure to check out I Weigh's Instagram, Youtube and TikTok for more!Listen to I Weigh on the SiriusXM App for an all access pass for music, radio channels and plenty more - use this link: siriusxm.com/iweigh

Feel Better, Live More with Dr Rangan Chatterjee
#467 BITESIZE | 3 Ways We Self-Sabotage and How to Stop | Dr Ramani Durvasula

Feel Better, Live More with Dr Rangan Chatterjee

Play Episode Listen Later Jul 4, 2024 17:50


We often seem to be our own worst enemies and there are some common ways that many of us self-sabotage. Self-sabotage is a spectrum of feelings, beliefs, and behaviours, but they all set us up to fail.Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests.Today's clip is from episode 332 of the podcast with clinical psychologist, Dr Ramani Durvasula. In this clip, she explains why perfectionism, social comparison and not living in alignment with our values are common forms of self-sabotage, and she shares some practical solutions to help overcome them.Thanks to our sponsor https://www.drinkag1.com/livemoreSupport the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.Show notes and the full podcast are available at drchatterjee.com/332DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.

The Daily Motivation
When NOT Forgiving Can Lead to Greater Peace | Dr. Ramani Durvasula EP 663

The Daily Motivation

Play Episode Listen Later Jul 2, 2024 7:14


Have you listened to the FULL EPISODE yet?"Healing from narcissistic abuse is individuating, becoming autonomous and ultimately rising into your authentic self. That's what it is. Your authentic self may not forgive." - Dr. Ramani DurvasulaIn this powerful and provocative episode, Dr. Ramani Durvasula, a renowned clinical psychologist and expert on narcissistic abuse, challenges the conventional wisdom surrounding forgiveness and healing. With raw honesty and deep empathy, Dr. Durvasula explores the complex emotional landscape of those who have survived narcissistic relationships, offering a fresh perspective on the journey to recovery. She delves into the controversial idea that forgiveness may not always be necessary or even beneficial for healing, especially in cases of severe emotional trauma and ongoing abuse.Dr. Durvasula's insights are particularly relevant for entrepreneurs and high-achievers who may have encountered narcissistic personalities in their personal or professional lives. She provides a nuanced understanding of how narcissistic abuse can impact one's sense of self-worth and reality, and offers practical strategies for reclaiming personal power and authenticity. Through compelling examples and research-backed advice, Dr. Durvasula illuminates the path to true healing, which she defines as a process of individuation and self-discovery rather than a mandate to forgive. This episode is a must-listen for anyone grappling with the aftermath of a toxic relationship or seeking to build more resilient and authentic connections in their lives and businesses.Sign up for the Greatness newsletter!

Mayim Bialik's Breakdown
Dr. Ramani Durvasula: "1 in 6 People Are Narcissists!"

Mayim Bialik's Breakdown

Play Episode Listen Later Jun 18, 2024 95:41


The Narcissism Doctor: “1 in 6 People Are Narcissists!” How to Spot Them & Can They Change? Life-Saving Tips: Revealing Narcissists & Breaking Free from Trauma Bonds. Dr. Ramani Durvasula is a clinical psychologist & Professor Emerita of Psychology at California State University, and the Founder & CEO of LUNA Education, Training & Consulting. She is also the author of books such as "It's Not You: Identifying and Healing from Narcissistic People." Dive deep into the dangerous world of narcissism and discover how to spot narcissistic behavior, protect yourself from emotional trauma, identify the 6 types of narcissists, and learn about their covert tactics, like gaslighting and deprivation. We're breaking down the alarming rise in narcissism, its connection with addiction, the risks in online dating and why we often miss red flags in harmful relationships. Dr. Durvasula explains the true definition of narcissism and gaslighting, the negative impact of being raised by narcissistic caregivers, how trauma bonding can evolve from a parent-child relationship to an adult romantic relationship, and the most disturbing aspects of being in a romantic relationship with a narcissist. She also covers:- Her top tips for being GASLIGHT-PROOF- What grandiosity and lack of empathy really looks like in a relationship- Who is most at risk for attracting narcissists?- Why online dating is the perfect preying ground for narcissists- The biggest challenges narcissists face in therapy- Once you're diagnosed as a narcissist, is that the nail in the coffin?- How to have compassion for the narcissist in your life and find a way to engage while sticking to your boundaries- Post-separation abuse and why some people may stay with a narcissist- Harmful institutions that are contributing to the narcissism problem- Why chemistry isn't the most important thing in a relationship- Why she thinks so many people are interested in narcissism now Dr. Durvasula wants you to know that YOU are not the problem. Don't miss these critical life-saving insights - TUNE IN to MBB today! Dr. Ramani Durvasula's Healing Program, Taking Yourself Back: Healing from Narcissistic & Antagonistic Relationships: https://doctor-ramani.teachable.com/p/taking-yourself-back-healing-from-narcissistic-antagonistic-relationships Dr. Ramani Durvasula's latest book, It's Not You: Identifying and Healing from Narcissistic People: https://www.penguinrandomhouse.com/books/710202/its-not-you-by-ramani-durvasula-phd/ BialikBreakdown.comYouTube.com/mayimbialik

The Psychology Podcast
How To Spot a Narcissist and Heal From Them w/ Dr. Ramani Durvasula

The Psychology Podcast

Play Episode Listen Later May 30, 2024 52:32


This week Scott is joined by clinical psychologist and author Dr. Ramani Durvasula. Dr. Durvasula is one of the world's leading experts on narcissism. In this episode, they the common myths about narcissism, the warning signs of narcissism to look for when a new person enters your life, and how to heal and move on with your life after you've been hurt by a narcissistic person. See omnystudio.com/listener for privacy information.

Armchair Expert with Dax Shepard
Ramani Durvasula (on narcissism)

Armchair Expert with Dax Shepard

Play Episode Listen Later May 23, 2024 114:02


Ramani Durvasula (It's Not You: Identifying and Healing from Narcissistic People) is a clinical psychologist and author. Ramani joins the Armchair Expert to discuss why it's so difficult to study narcissism, why she thinks it's good for therapists to be in therapy too, and the dark tetrad of personality. Ramani and Dax talk about why people often stay in narcissistic relationships, why people develop a sense of entitlement, and what treatments are available to correct it. Ramani explains how past actions can often predict future behavior, how social groups are affected by narcissistic people, and the signs of narcissism. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Armchair Expert with Dax Shepard
Ramani Durvasula (on narcissism)

Armchair Expert with Dax Shepard

Play Episode Listen Later May 23, 2024 117:32


Ramani Durvasula (It's Not You: Identifying and Healing from Narcissistic People) is a clinical psychologist and author. Ramani joins the Armchair Expert to discuss why it's so difficult to study narcissism, why she thinks it's good for therapists to be in therapy too, and the dark tetrad of personality. Ramani and Dax talk about why people often stay in narcissistic relationships, why people develop a sense of entitlement, and what treatments are available to correct it. Ramani explains how past actions can often predict future behavior, how social groups are affected by narcissistic people, and the signs of narcissism. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rena Malik, MD Podcast
Moment: How to Spot a Narcissist in the Bedroom (it's not always what you think!) ft. Dr. Ramani

Rena Malik, MD Podcast

Play Episode Listen Later May 19, 2024 10:35


In this episode, Dr. Rena Malik, MD is joined by Dr. Ramani Durvasula to unravel the tangled relationship between narcissism and sexuality. They illuminate the ways in which narcissistic individuals may use sex as a tool for control and seek admiration, while also struggling with true intimacy. Dr. Ramani offers invaluable insights into the patterns of sex addiction and emotional manipulation common in such dynamics. As Dr. Malik and Dr. Durvasula exchange thoughts on insecurities that can arise from the use of sex toys and personal pleasure practices, listeners gain an understanding of the intricate challenges faced when intimate with a narcissist. This episode provides a thought-provoking look at how narcissistic traits can influence and complicate sexual relations. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Narcissists in the bedroom 00:52 Sex addiction correlation 01:59 Narcissistic control tactics 03:51 Emotional disconnect during sex 04:58 Partner's sexual autonomy threat 06:43 Narcissists' response to sex toys 09:47 Vulnerability with a narcissist Don't forget to check out Dr. Ramani Instagram: https://www.instagram.com/doctorramani/?hl=en YouTube: https://www.youtube.com/@DoctorRamani Facebook: https://www.facebook.com/doctorramani/ X / Twitter: https://twitter.com/doctorramani?lang=en Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feel Better with Tara Stiles
Navigating Narcissism with Dr. Ramani Durvasula

Feel Better with Tara Stiles

Play Episode Listen Later May 8, 2024 50:07


It's Not You is life changing, life affirming work, one of the great books

The Vault with Dr. Judith
Dr. Ramani Durvasula: Signs of a Narcissist

The Vault with Dr. Judith

Play Episode Listen Later Apr 26, 2024 38:31


Dr. Ramani is a prominent figure in the field of narcissism. A licensed clinical psychologist in Los Angeles, California, she brings a wealth of experience to her work. Both Professor Emerita of Psychology at California State University, Los Angeles, and the founder of LUNA Education, Training & Consulting, Dr. Ramani empowers individuals, clinicians, businesses, and institutions with her insights into the impact of narcissistic personality styles.  An accomplished author, Dr. Ramani's literary works include "It's Not You: Identifying and Healing from Narcissistic People", "Should I Stay or Should I Go: Surviving A Relationship with a Narcissist", and "'Don't You Know Who I Am?': How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility."She has spoken widely on the impact of narcissism on mental health, relationships and the workplace. She also operates a popular YouTube channel and podcast, "Navigating Narcissism". In this episode of The Vault, Dr. Ramani talks about identifying narcissistic traits and styles in people, how hormones could play a role in narcissism, lying versus gaslighting, and much more.  Follow Dr. Ramani:Instagram: https://www.instagram.com/doctorramani/Website: https://doctor-ramani.com/Youtube: https://www.youtube.com/@DoctorRamaniFacebook: https://www.facebook.com/doctorramani Book: It's Not You: Identifying and Healing from Narcissistic PeopleFollow Dr. Judith:Instagram: https://instagram.com/drjudithjosephTikTok: https://www.tiktok.com/@drjudithjosephFacebook: https://www.facebook.com/drjudithjosephWebsite: https://www.drjudithjoseph.com/Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-upDisclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.Produced By:Emazing Media, LLC

The Daily Motivation
Learning to Discern Instead of Justifying Toxicity | Dr. Ramani Durvasula EP 593

The Daily Motivation

Play Episode Listen Later Apr 23, 2024 8:07


Dr. Ramani Durvasula believes it's absolutely possible to heal and love again after narcissistic abuse by reclaiming your autonomy, though the path won't be easy; she says we must thoughtfully choose to be vulnerable despite fear because avoiding connections to avoid potential pain leads to an empty life. Dr. Ramani notes survivors tend to suppress grief and wrongly believe they can quickly "get over" trauma, yet grief inevitably resurfaces if not properly addressed, so we must honor its episodic nature through self-care. She stresses discernment around letting in toxicity versus being open to connections is key, since our tendency to fix and accommodate often overrides red flags; listening to our body's wisdom helps rewrite old attachment patterns ensnaring us in bad relationships. Though loss comes with loving, Dr. Ramani encourages survivors to embrace hope by trusting themselves again and standing tall in their worth.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Podcast on Crimes Against Women
Surviving the Narcissist with Dr. Ramani Durvasula

Podcast on Crimes Against Women

Play Episode Listen Later Apr 15, 2024 52:15 Transcription Available


Dr. Ramani Durvasula, a New York Times bestselling author and the world's foremost expert on narcissism, joins us for an eye opening and candid conversation about narcissism and how to heal from the trauma it causes. Relying heavily on Dr. Ramani's latest book, "It's Not You: Identifying and Healing from Narcissistic People," we peel away the layers of confusion for victims ensnared by charismatic abusers, illuminate the societal shadows where these predators lurk, and chart a course for survivors toward understanding and healing. The episode also clarifies what it means to experience gaslighting, the distinctions between everyday narcissism and Narcissistic Personality Disorder, and provides a compass for distinguishing between these complex behaviors and their profound effects on intimate relationships. Together, we underscore the power of radical acceptance in the healing process and advocate for the strength found in community and survivorship. This empowering dialogue will not only educate but also extend a lifeline to those seeking clarity and solid ground.

Surviving Narcissism with Dr. Les Carter
Strategies Narcissists Use To Minimize Your Self-Trust, featuring Dr. Ramani Durvasula

Surviving Narcissism with Dr. Les Carter

Play Episode Listen Later Mar 26, 2024 45:17


Dr. C is joined by Dr. Ramani Durvasula, who discusses information from her latest book, It's Not You. Specifically, she walks us through some of the most common ways narcissists whittle at your capacity to trust in yourself. Go to https://betterhelp.com/survivingnarcissismpodcast for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Sign up for Dr. Carter's NEW course: Ready, Set, Connect https://courses.survivingnarcissism.tv/courses/ready-set-connect Get 30% off when you use the coupon code: SNCommunity30 Dr. Les Carter is a best selling author and therapist who has semi-retired to Waco, TX. In the past 40+ years he has conducted more than 65,000 counseling sessions and many workshops and seminars.  He specializes in anger management and narcissistic personality disorder. Join the Team Healthy community HERE: https://survivingnarcissism.tv/subscribe/  Check out videos, articles, quizzes, and more at our website:  https://survivingnarcissism.tv You can follow Surviving Narcissism on: Twitter:  @SNarcissism101 Instagram:  @survivingnarcissism101 Facebook: @survivingnarcissism101 Dr. Carter has two other courses that you may find to be useful: Free to Be: Reclaim & rediscover your uniqueness https://survivingnarcissism.tv/free-to-be-course/ This Is Me: Setting boundaries with the controllers in your life   https://survivingnarcissism.tv/this-is-me  Dr. Carter's personal website: http://drlescarter.com/ Dr. Carter's other YouTube channel:  https://www.youtube.com/c/drlescarter Bookstore: https://survivingnarcissism.tv/books-on-narcissism-surviving-narcissism/

Zestology: Live with energy, vitality and motivation
☕️ Zespresso: Ramani Durvasula - Can you cure narcissists?

Zestology: Live with energy, vitality and motivation

Play Episode Listen Later Mar 21, 2024 3:49


An espresso-sized midweek podcast featuring one of my favourite Zestology guests. I'm back on Monday with the full podcast, but in the meantime, enjoy this quick burst of energy and enthusiasm - a short, energizing boost.

Crazy Money with Paul Ollinger
The Narcissist Next-door with Dr. Ramani Durvasula

Crazy Money with Paul Ollinger

Play Episode Listen Later Mar 20, 2024 63:36


Dr. Ramani Durvasula is a clinical psychologist and author of the New York Times best-seller It's Not You: Identifying and Healing from Narcissistic People. In this insight-rich conversation, Dr. Ramani explains the traits and behaviors of narcissistic individuals, how they hijack our well-being, and the motivations behind their attention-seeking behavior. She also relieves Paul of the sneaking suspicion that he might be a narcissist. Other topics include: Gender and narcissism (ladies is narcissists too!) The continuum and different types of narcissism, including: grandiose, malignant, neglectful and also self-righteous narcissism (Paul's favorite!) How social media has amplified narcissistic behaviors and their impact on society. Gaslighting and other tools narcissists use to sow self-doubt. Which cities has more narcissists, Los Angeles or Washington D.C.? The Different roles that evolve in narcissistic family systems (the golden child, scapegoat, fixer, peacekeeper, invisible child, and truth seer) The correlation between ADHD and narcissism  The process of healing from narcissistic abuse and moving towards a thriving life. Learn More About Dr. Ramani Here:  ⭐ Get Paul's Writing To Your Inbox HERE. (Seriously, Do It!)⭐  ✍️ Rate And Review Crazy Money HERE.  (Seriously, Do This Also!) ✍️

The Dude Therapist
How to Rebuild Trust + Safety w/ Dr. Ramani

The Dude Therapist

Play Episode Listen Later Mar 13, 2024 48:50


This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ dudetherapist and get 10% and start your journey to being your best self. In this thought-provoking episode, host Eli Weinstein and guest Dr. Ramani dive deep into the intricate world of narcissism, gaslighting, and rebuilding trust. Dr. Ramani, a renowned clinical psychologist, unravels the origins of narcissistic behavior, tracing it back to deep-seated shame and insecurity. With a focus on self-awareness and accountability, she offers valuable insights for personal growth and healing. The conversation also sheds light on gaslighting, a manipulative tactic prevalent in intimate relationships, where victims' realities are denied to exert control. Dr. Ramani advocates for self-reflection, validation, and the gradual process of rebuilding trust in oneself to heal from toxic relationships. Dr. Ramani Durvasula is a licensed clinical psychologist in Los Angeles, CA, Professor Emerita of Psychology at California State University, Los Angeles, and the Founder and CEO of LUNA Education, Training & Consulting. She is an author of several books including Should I Stay or Should I Go: Surviving A Relationship with a Narcissist, and “Don't You Know Who I Am?”: How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility. The focus of Dr. Durvasula's clinical, academic and consultative work is the etiology and impact of narcissism and high-conflict, entitled, antagonistic personality styles on human relationships, mental health, and societal expectations. Her work has been featured at SXSW, TEDx, Red Table Talk, the Today Show, and Investigation Discovery. You can also find her on YouTube where she has accumulated millions of views on her videos discussing narcissism on her successful channel, and on social media @DoctorRamani. Now she will be adding the role of host to her resume as she launches her new podcast, Navigating Narcissism with Dr. Ramani, a show that focuses on narcissism and its impact on relationships. --- Support this podcast: https://podcasters.spotify.com/pod/show/thedudetherapist/support

Mentally Stronger with Therapist Amy Morin
89 — Dealing With a Narcissist? How to Empower Yourself with Dr. Ramani Durvasula

Mentally Stronger with Therapist Amy Morin

Play Episode Listen Later Mar 11, 2024 66:50


Narcissists are everywhere. And whether your boss is a narcissist, or you're in a relationship with one, their behavior can take a toll on you if you're not prepared. Fortunately, there are steps you can take to stay mentally strong when they're trying to manipulate you, they're blaming you, and they're acting out. Dr. Ramani Durvasula is a licensed psychologist who has authored several books on narcissism, including It's Not You. Her work focuses on studying the impact that narcissism and high-conflict personality styles have on relationships and mental health. Some of the things she talks about today are how to recognize a narcissist, how to diffuse a situation with a narcissist, and how to stay mentally strong when you're dealing with one. Links & Resources doctor-ramani.com/ Follow Dr. Ramani on Instagram - @doctorramani It's Not You Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Offers From Our Sponsors Babbel — Learn a new language fast. Get 50% off on a one-time payment for a lifetime Babbel subscription at Babbel.com/STRONGER Shopify — Sign up for a $1/month trial period at shopify.com/mentallystronger Quince — Go to Quince.com/stronger for free shipping on your order and 365-day returns. Paired — Connect with your partner every day using Paired. Download the app at paired.com/STRONGER Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Learn more about your ad choices. Visit megaphone.fm/adchoices

The Emma Guns Show
From the vault: Dr Ramani Durvasula | How to Spot a Narcissist

The Emma Guns Show

Play Episode Listen Later Mar 7, 2024 63:02


Dr Ramani's recent visit to the podcast was so popular that I'm re-publishing her visit to the show from 2021.‘Pushing back on narcissism is a human rights issue'.Dr Ramani Durvasula is a clinical psychologist, best-selling author and professor of psychology who shares her expertise on narcissism and narcissistic personality disorder on the latest episode of the podcast.The term ‘narcissist' is bandied around a lot but it's an overused and misunderstood word, which is why I asked Dr Ramani to join me on the show. During our conversation she helps unpick and unpack its complexities, what it is, what it isn't and how to navigate the world knowing that being a victim of narcissism can cause you real harm.If you think you understand what a narcissist is and how to spot one then think again…In this episode, @drramani shares:•The difference between narcissism and narcissistic personality disorder.•Why the label ‘narcissist' is too broad.•Whether narcissism is innate or learned.•The emotional damage a narcissist can cause and why the fallout can be so devastating for the victim.•The types of people who are most likely to get caught in a narcissist's trap.•Why narcissism is rewarded in today's society and why it's turning narcissism into an epidemic.•Whether a narcissist ever gets their just deserts.•Whether you should ever tell a narcissistic off, and much more…Dr Ramani's books are available now at all good bookstores:Don't You Know Who I Am? How to stay sane in an era of narcissism, entitlement and incivility.Should I Stay or Should I Go? Surviving a Relationship with a Narcissist.To hear more from Dr Ramani visit her Youtube channel https://www.youtube.com/c/DoctorRamaniTo join the Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Watch clips from the podcast >> Youtube | The Emma Guns ShowSign up for my newsletter here >> Newsletter.Subscribe now. Hosted on Acast. See acast.com/privacy for more information.

Zo Williams: Voice of Reason
“Liar Liar” “I don't Lie, You're a Lie” “How To Differentiate Between a Pathological and Compulsive Liar—And Navigate a Relationship With Either One”

Zo Williams: Voice of Reason

Play Episode Listen Later Mar 5, 2024 82:42


Questions: 1. What Is an Example of a Pathological Liar? 2. What are the Key differences between pathological and compulsive liars? 3. How to handle a relationship with either type of liar (compulsive versus pathological)? 4. Is Pathological Lying a Mental Disorder? 5. Agree or disagree: Pathological liars lie out of habit and sometimes aren't even aware of their lying behaviors because they believe it themselves. 6. Are Pathological Liars Born or Made? 7. True or False: “A pathological liar tells lies in order to get their way, save face, get out of trouble, or avoid blame.” —Ramani Durvasula, PhD 8. True or False: “The compulsive liar will typically lie in low- or no-stakes situations, perhaps saying they went to a certain vacation spot when they didn't, or lying about what they watched on TV the night before,” says Dr. Durvasula. 9. True or False: While being honest typically carries a positive connotation and lying holds a negative one, the result of either action isn't always so clear-cut.

Self-Helpless
How To Heal From Narcissistic Relationships with Dr. Ramani Durvasula

Self-Helpless

Play Episode Listen Later Mar 4, 2024 74:44


This week, Delanie Fischer is joined by licensed clinical psychologist and leading expert on narcissism, Dr. Ramani Durvasula. Dr. Ramani shares guidance for identifying and healing from narcissistic relationships, including the first steps for leaving or reestablishing boundaries, health issues that may arise due to enduring this kind of toxicity, how long you should stay single after a narcissistic relationship ends, what co-parenting with a narcissist can look like, why not everyone may be supportive of the changes you're making in your relationship, the range of guilt you may experience, and so. much. more. Plus:+ The 3 Groups of People You'll Meet on Your Road to Recovery + Why Status Quo Relationship Advice Does NOT Work For Narcissistic Relationships + How To Keep Your Good (And Bad) News To Yourself Around A Narcissist For exclusive rewards and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless Delanie: https://www.delaniefischer.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Rachel Hollis Podcast
DR. RAMANI DURVASULA | Demystifying and Dismantling the Toxic Influence of Narcissists

The Rachel Hollis Podcast

Play Episode Listen Later Feb 29, 2024 70:53


Get Dr. Ramani's book "It's Not You" and ALL her other incredible books, anywhere books are sold!Get the Start Today Journal - https://starttoday.com/products/start-today-journalHave a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.  

The Diary Of A CEO by Steven Bartlett
The Narcissism Doctor: "Are Narcissists Better In Bed?". 1 In 6 People Are Narcissists! Can A Narcissist Change? - Dr. Ramani Durvasula

The Diary Of A CEO by Steven Bartlett

Play Episode Listen Later Feb 29, 2024 104:07


1 in 6 people are narcissists, so what is a narcissist and how can you spot one? Dr Ramani Durvasula is a clinical psychologist, Professor of Psychology at California State University, and the Founder and CEO of LUNA Education, Training & Consulting. She is also the author of books such as ‘Should I Stay or Should I Go: Surviving a Relationship with a Narcissist', and ‘"Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility'. In this conversation Dr. Ramani and Steven discuss topics such as, whether your partner is a narcissist, the 4 types of narcissist, why up to 50% of famous people are narcissists, and whether narcissists are better in bed. (00:00) Intro (02:08) Why Dedicating Your Life To Studying Narcissism (03:10) The Cost Of Narcissism (06:07) How To Spot A Narcissist (12:27) How To Differentiate An Asshole From A Narcissist (15:19) Can You Cure Narcissism? (16:39) What Gender Tends To Be More Narcissistic (18:24) The Types Of Narcissism (25:07) How Many People Are Narcissists? (27:21) Is Social Media Fuelling More Narcissists (32:09) Where Does Narcissism Come From Genetics Environment (36:06) Narcissism Lives In A Spectrum (37:08) Are Narcissists More Successful (40:12) The Empathic CEOs Are Rare (43:04) Does Money Make You More Narcissistic? (47:03) How Do You Know If You Are A Narcissist (50:19) What People Get Attracted To Narcissist? (53:41) How To Know If My Partner Is A Narcissist (55:32) The Three Rs: How To Know If You're In A Negative Relationship (59:28) Pathological Manipulation (01:00:56) What's Projection? (01:04:20) Can They Take Feedback (01:05:55) Gaslighting, What Is It? (01:10:49) How To Deal With Being Gaslit (01:13:10) Do Narcissists Engage In Domestic Behaviour (01:15:17) What Should I Do If My Boss Is A Narcissist (01:17:31) Can You Get Out From A Narcissistic Person (01:21:32) Can You Be Happy In A Relationship With A Narcissist (01:23:08) What Is The Weak Point Of A Narcissist (01:24:44) Why Don't They Like Authentic People (01:25:51) Famous Narcissists (01:31:55) You Can Come Back From Narcissistic Abuse (01:34:04) Hardest Day Of Your Life You can order Dr Ramani's most recent book, ‘It's Not You: How to Identify and Heal from NARCISSISTIC People', here: https://amzn.to/42YI79K Follow Dr Ramani Twitter - https://bit.ly/3wF91ra Instagram - https://bit.ly/48A634K Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb Follow me: https://beacons.ai/diaryofaceo Sponsors: Eightsleep: https://www.eightsleep.com/uk/steven/ Uber: https://p.uber.com/creditsterms Linkedin Ads: https://www.linkedin.com/doac24 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nobody Told Me!
Dr. Ramani Durvasula: ...how to stay sane in an era of narcissism, entitlement, and incivility

Nobody Told Me!

Play Episode Listen Later Feb 28, 2024 30:06


Few of us lead lives that are untouched by narcissists. If we're in a relationship with one, or have a narcissistic boss, we may find ourselves feeling self-doubt, despair, confusion, anxiety and depression. Joining us is clinical psychologist and bestselling author Dr. Ramani Durvasula, who is on a mission to demystify and dismantle the toxic influence of narcissism. We talked with her about her book, "Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility". Her website is https://doctor-ramani.com/

Your Kick Ass Life Podcast
Episode 585: Identifying and Healing from Narcissistic People with Dr. Ramani Durvasula

Your Kick Ass Life Podcast

Play Episode Listen Later Feb 28, 2024 48:25


I'm thrilled to welcome Dr. Ramani Durvasula as we explore healing from narcissistic relationships. It's been a minute since we covered this topic and my guest today has a plethora of insight. Dr. Ramani Durvasula is a licensed clinical psychologist based in Los Angeles and the author of her upcoming book, “It's Not You: Identifying and Healing from Narcissistic People.” She brings a wealth of knowledge and experience to our conversation. "Narcissistic" has become a prevalent buzzword in today's social media landscape. In this episode, Dr. Ramani discusses common harmful behaviors in relationships, regardless of narcissistic traits. She explains trauma bonding and its distinct nature. Additionally, she offers insights into post-narcissistic relationship dynamics and addresses the role of codependence in healing. In this episode, you'll hear: The behaviors Dr. Ramani sees most often that are harmful in relationships – whether the person perpetuating them is a narcissist or not. (4:09) Trauma bonding and how someone knows they're experiencing it: “Trauma bonding is not a relationship between two people who have had trauma.” (19:35) When someone walks away from a narcissistic partner - what can they expect, and what might be helpful for healing (29:00) Dr. Ramani answers, “How does codependence play a role in all this?” (35:05) Resources:  Subscribe to the newsletter list to be notified when Andrea's weekly live streams begin!  Private Coaching with Andrea Dr. Ramani's website Dr. Ramani's book, It's Not You Dr. Ramani on Instagram Book recommendations: I love a good personal development book, and you do too, right? I've compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!   MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ Episode link: http://andreaowen.com/585 Learn more about your ad choices. Visit megaphone.fm/adchoices

The AAMFT Podcast
Episode 105: Ramani Durvasula

The AAMFT Podcast

Play Episode Listen Later Feb 23, 2024 53:47


In this episode week's episode, Eli sits down with Dr. Durvasulais to explore the telltale behavioral patterns of narcissism and techniques that you can use with your client to encourage healing and growth.

#MOMTRUTHS with Cat & Nat
Understanding Narcissists with Dr. Ramani Durvasula

#MOMTRUTHS with Cat & Nat

Play Episode Listen Later Feb 22, 2024 28:25


One of our biggest fears is raising a narcissistic child or watching our children fall in love with a narcissist. Dr. Ramani Durvasula helped us understand narcissistic people. Dr. Ramani is a licensed clinical psychologist, Professor Emerita of Psychology, and the Founder and CEO of LUNA Education, Training & Consulting, a company focused on educating individuals, clinicians, and businesses/institutions on the impact of narcissistic personality styles. She has spoken widely on the impact of narcissism on mental health, relationships, and the workplace and is the author of multiple books, including 'Should I Stay or Should I Go: Surviving A Relationship with a Narcissist' and '"Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility.' Her newest book, 'It's Not You: Identifying and Healing from Narcissistic People,' is out now. We encourage you to listen to her podcast Navigating Narcissism. Find Dr Ramani at https://www.youtube.com/doctorramani, https://doctor-ramani.com/ and https://www.instagram.com/doctorramani/.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentBecome a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.comGet a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Danica Patrick Pretty Intense Podcast
Dr. Ramani Durvasula

Danica Patrick Pretty Intense Podcast

Play Episode Listen Later Feb 22, 2024 72:21


Dr. Ramani Durvasula is a licensed clinical psychologist in Los Angeles, CA, Professor Emerita of Psychology at California State University, Los Angeles, and the Founder and CEO of LUNA Education, Training & Consulting, a company focused on educating individuals, clinicians and businesses/institutions on the impact of narcissistic personality styles. She received her BA from the University of Connecticut, and her MA and Ph.D. from UCLA, and completed her clinical training at the UCLA Neuropsychiatric Institute. She is an author of multiple books including It's Not You: Identifying and Healing from Narcissistic People (February 2024), Should I Stay or Should I Go: Surviving A Relationship with a Narcissist, and "Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility. Dr. Durvasula is a faculty member for the APA Leadership Institute for Women in Psychology, and a consulting editor for the journal Behavioral Medicine, and her academic research was focused on the impact of personality and personality disorders on health and behavior. She has spoken widely on the impact of narcissism on mental health, relationships and the workplace. She also operates a popular YouTube channel and podcast (Navigating Narcissism). Dr. Durvasula has also developed an educational and certification program for clinicians working with clients experiencing the fallout of narcissistic relationships.

The Liz Moody Podcast
How To Identify & Deal with Narcissistic Parents, Romantic Partners, Coworkers/Bosses & More with Dr. Ramani Durvasula

The Liz Moody Podcast

Play Episode Listen Later Feb 21, 2024 87:30


Psychologist and narcissist expert Dr. Ramani Durvasula discusses how you can identify narcissists and then heal from your traumatic relationships with them. How to recognize a narcissist and how prevalent they are in society How to know if you're in a relationship with a narcissist—and exactly what to do next What gaslighting actually is (and what everyone gets wrong about it) If a person is born or becomes a narcissist What to do if someone you love is dating a narcissist  How to know if you're in a trauma bond (and what to do about it) How to identify a narcissist in online dating The surefire way to know you're NOT a narcissist How to manage a relationship with a narcissistic parents How to deal with narcissistic coworkers & bosses And so much more! For more from Dr. Ramani, you can find her on Instagram @doctorramani or her website www.doctor-ramani.com. Her newest book, It's Not You: Identifying and Healing from Narcissistic People is now available where books are sold. To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast. Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  This episode is sponsored by: Puori: go to puori.com/LIZMOODY and use promo code LIZMOODY for 20% sitewide. LMNT: go to DrinkLMNT.com/LizMoody a to get a free LMNT sample pack with any order. AG1: visit drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today.  Branch Basics: Save 15% and get free shipping on your Starter Kit when you use code LIZMOODY at www.branchbasics.com. Natural Cycles: use code Liz or go to naturalcycles.app/Liz to get 15% off an annual subscription + a free thermometer. Previous episodes referred to in this episode: The Science Of Pain: Natural Ways To Manage Chronic & Acute Pain + Hidden Causes with Dr. Rachel Zoffness The Pros & Cons Of Having Kids Hacks For Shiny, Strong Hair, Science-Backed Hair Loss Strategies + Expert Opinions On Rosemary, Red Light Therapy & More with Bridgette Hill The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.

Feel Better, Live More with Dr Rangan Chatterjee
#428 How To Spot A Narcissist, The Impact of Toxic Relationships & Building Healthy Boundaries with Dr Ramani Durvasula

Feel Better, Live More with Dr Rangan Chatterjee

Play Episode Listen Later Feb 21, 2024 113:56


Whether it's on the political stage, in the world of celebrity, or across social media, the word narcissist is used a lot these days. The same goes for terms like ‘gaslighting'. But do we really understand what they mean? Is their increased use a good thing, shining a light on toxic behaviours to beware of? Or do we risk diluting their impact – undermining what it really means to be stuck in a narcissistic relationship? This episode takes a frank look at all these questions and more, with licensed clinical psychologist Dr Ramani Durvasula. She's Professor of Psychology at California State University, a world-renowned expert on the impact of personality and personality disorders on health and behaviour and someone who is extremely passionate about the impact that narcissism can have on physical health, mental health and relationships. She has written several books, including the latest, It's Not You: How to Identify and Heal from Narcissistic People. We begin by exploring the true meaning of narcissism, its prevalence within society, the evolutionary explanation for narcissistic traits, the impact that narcissistic behaviours can have on our relationships and why it is that society seems to reward these traits, making them synonymous with success and fame. Dr Ramani believes too many people are harmed by narcissists. As a survivor herself, she's made it her life's work to raise awareness of how they can wreak havoc in relationships, families, workplaces and more. By exposing the traits and refusing to celebrate them, she wants to empower and protect people's health. It's Not You is the title of her book because Dr Ramani wants survivors of narcissism to know they're not at fault. She believes you can get to a place of ‘radical acceptance' where, even if you can't leave, you can acknowledge a person's behaviour is not OK and you're not at fault. And during this conversation she outlines some of the ways you can get there, how you can protect yourself in future, and how to start healing if you have been hurt. This conversation is slightly different in topic and tone from what you may be used to on this podcast. But I do think that this is an important topic that is probably not spoken about enough. For me, it really was an honour to have such a deep and honest conversation about this topic with someone as passionate and articulate as Dr Ramani. I hope you enjoy listening. Find out more about my NEW Journal here https://drchatterjee.com/journal Thanks to our sponsors:https://shopify.com/livemore https://zoe.com https://calm.com/livemore https://drinkag1.com/livemore Show notes https://drchatterjee.com/428 DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.

Girls Gotta Eat
How to Heal From a Narcissist with Dr. Ramani Durvasula

Girls Gotta Eat

Play Episode Listen Later Feb 19, 2024 93:44


We are overjoyed to welcome back Dr. Ramani Durvasula to talk about healing from narcissists in your life – whether it be a parent, friend, or romantic partner. She briefs us on what narcissists actually are and what motivates them, then we dive into the healing process, everything from recognizing to acceptance to how to communicate with them and finally, moving past the trauma and self-actualization. We also play a game with her – Narcissist or Not –  crowd-sourced from our listeners. Before Dr. Ramani joins us, we're talking about the something men love to mansplain (that dries us right up), and the “dressing down theory” of having better luck on the dating scene when you're in casual, comfy clothes. Enjoy! Check out Dr. Ramani on YouTube at youtube.com/doctorramani, pre-order her new book It's Not You, find her on instagram @doctorramani, and visit her website. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for more info and shop Vibes Only. Thank you to our partners this week: Beis: Get 15% off your first purchase at beistravel.com/gge. ZocDoc: Get a top-rated doctor for free when you download the app for free at zocdoc.com/gge.

The Emma Guns Show
Dr Ramani Durvasula | How to Survive a Narcissist.

The Emma Guns Show

Play Episode Listen Later Feb 19, 2024 68:52


What is the impact of narcissistic abuse? And can you ever recover? Dr Ramani Durvasual is arguably the world's leading expert on narcissism and her books and YouTube channel are testament to her breadth of knowledge on the topic. However, while defining, describing and identifying narcissism has become a widespread pastime, how actually to recover from the effects of narcissistic abuse is much less talked about - until now.Dr Ramani's latest book It's Not You: How to Identify and Heal from Narcissistic People delves into how to put yourself back together, how to be wise to and avoid gaslighting and how to navigate the world without being sucked into narcissist's gravitational pull.On her first visit to the podcast, Dr Ramani helped me realised my role as an enabler and in this conversation we discuss how to build the emotional toolkit required to navigate a world with difficult people.To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Watch clips from the podcast >> Youtube | The Emma Guns ShowSign up for my newsletter here >> Newsletter.Subscribe now. Hosted on Acast. See acast.com/privacy for more information.

Curious Neuron: Learning and the Brain
Protecting yourself and healing from a narcissistic person with best selling author Dr. Ramani Durvasula

Curious Neuron: Learning and the Brain

Play Episode Listen Later Feb 19, 2024 48:56 Transcription Available


Dr. Ramani and I rigorously tackle the complexities that emerge when parenting with or alongside a narcissist, offering invaluable strategies for setting boundaries and cultivating a nurturing environment for both parents and children.We discuss the often-overlooked impact narcissistic parenting has on the developmental stages of children, from their tender infancy to their more independent years. We confront the harsh truth that parenthood doesn't magically reform a narcissist and discuss the imperative role of a supportive, responsive parent in mitigating a narcissist's unpredictable influence. Delving into the intricacies of equitable parenting and its significance on familial harmony, this episode sheds light on fostering a balanced family dynamic, even amidst the challenges posed by a narcissistic partner or parent.Read Dr. Ramani's new book It's Not You:CanadaUSDr. Ramani's YouTube Channel:https://www.youtube.com/@DoctorRamaniInstagram:https://www.instagram.com/doctorramani/Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at info@curiousneuron.comTHANK YOU TO OUR SPONSORS! Get some discounts using the links belowThank you to our main supporters the Tanenbaum Open Science Institute at The Neuro and the McConnell Foundation. Discounts for our community!Pok Pok app. Click on the link below to get 50% off an entire year of this amazing open-ended play app for kids! https://playpokpok.com/redeem/?code=50CURIOUSNEURON BetterHelp is the world's largest therapy service, and it's 100% online. Click the link below to get 15% off the first month of therapy http://www.betterhelp.com/curiousneuron Holstee Inspiration and tools to help you live a more meaningful life. Membership, reflection cards for kids and adults:. Enjoy 20% off your purchase using the link below:https://www.holstee.com/?ref=curiousneuron Wondergrade is an app that helps you teach your child healthy emotional coping skills. I am the co-founder! Try my app for free below and enjoy 50% off a 1-year subscription below!https://wondergrade.onelink.me/4kBE/curiousneuron

The Divorce Survival Guide Podcast
Episode 254: It's Not You: Identifying and Healing from Narcissistic People with Dr. Ramani

The Divorce Survival Guide Podcast

Play Episode Listen Later Feb 15, 2024 60:09


Most narratives around narcissism in relationships center on individuals with narcissistic personalities. My guest this week, Dr. Ramani, shifts the focus to the survivors, giving them a voice and discussing the emotional turmoil and psychological impact of being in a relationship with a narcissistic individual. Through Dr. Ramani's latest book, “It's Not You: Identifying and Healing from Narcissistic People,” she offers invaluable insights into navigating the aftermath of narcissistic relationships, empowering survivors to reclaim their sense of self and find a path forward. Her extensive research and clinical experience offer practical guidance for individuals navigating a divorce or contemplating leaving a narcissistic relationship, providing a beacon of hope and understanding in the journey toward healing. Featured topics: Narcissism is a personality style. It is a series of traits. (8:04) Why is it hard for people in a relationship with a narcissist to understand what's actually happening? (14:43) What's happening to us when we are gaslit and in a fog of confusion from narcissistic abuse? (18:37) What radical acceptance is and how it can help you build a path forward toward healing (35:06) How Dr. Ramani helps people get to a place of radical acceptance (44:07) Learn more about Dr Ramani: Dr. Ramani Durvasula is a licensed clinical psychologist in Los Angeles, CA, Professor Emerita of Psychology at California State University, Los Angeles, and the Founder and CEO of LUNA Education, Training & Consulting, a company focused on educating individuals, clinicians and businesses/institutions on the impact of narcissistic personality styles. Her academic research was focused on the impact of personality and personality disorders on health and behavior. She is an author of multiple books including Should I Stay or Should I Go: Surviving A Relationship with a Narcissist, and “Don't You Know Who I Am?”: How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility and her newest book, It's Not You: Identifying and Healing from Narcissistic People will be released in February, 2024 (Penguin Life). Dr. Durvasula is a faculty member for the APA Leadership Institute for Women in Psychology, and a consulting editor for the journal Behavioral Medicine. She has spoken widely on the impact of narcissism on mental health, relationships and the workplace. She also operates a popular YouTube channel and podcast (Navigating Narcissism). Dr. Durvasula is also working with PESI on the development of an educational and certification program for clinicians working with clients experiencing the fallout of narcissistic relationships. Resources & Links: Kate's book “The D Word Phoenix Rising: A Divorce Empowerment Collective Dr. Ramani's website Dr. Ramani on Instagram Dr. Ramani on TikTok Dr. Ramani on YouTube Get Your Curated Podcast Playlist! Answer four easy questions and you'll get a curated list of podcast episodes to best support you as you navigate these tricky waters. I'll also help you identify where you currently stand on this journey, and what's ahead, with resources to help you move through this process with knowledge and grace. GET IT HERE DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

The Divorce Survival Guide Podcast
Episode 254: It's Not You: Identifying and Healing from Narcissistic People with Dr. Ramani

The Divorce Survival Guide Podcast

Play Episode Listen Later Feb 15, 2024 58:35


Most narratives around narcissism in relationships center on individuals with narcissistic personalities. My guest this week, Dr. Ramani, shifts the focus to the survivors, giving them a voice and discussing the emotional turmoil and psychological impact of being in a relationship with a narcissistic individual. Through Dr. Ramani's latest book, "It's Not You: Identifying and Healing from Narcissistic People," she offers invaluable insights into navigating the aftermath of narcissistic relationships, empowering survivors to reclaim their sense of self and find a path forward. Her extensive research and clinical experience offer practical guidance for individuals navigating a divorce or contemplating leaving a narcissistic relationship, providing a beacon of hope and understanding in the journey toward healing.  Featured topics: Narcissism is a personality style. It is a series of traits. (8:04) Why is it hard for people in a relationship with a narcissist to understand what's actually happening? (14:43) What's happening to us when we are gaslit and in a fog of confusion from narcissistic abuse? (18:37) What radical acceptance is and how it can help you build a path forward toward healing (35:06) How Dr. Ramani helps people get to a place of radical acceptance (44:07) Learn more about Dr Ramani: Dr. Ramani Durvasula is a licensed clinical psychologist in Los Angeles, CA, Professor Emerita of Psychology at California State University, Los Angeles, and the Founder and CEO of LUNA Education, Training & Consulting, a company focused on educating individuals, clinicians and businesses/institutions on the impact of narcissistic personality styles. Her academic research was focused on the impact of personality and personality disorders on health and behavior. She is an author of multiple books including Should I Stay or Should I Go: Surviving A Relationship with a Narcissist, and "Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility and her newest book, It's Not You: Identifying and Healing from Narcissistic People will be released in February, 2024 (Penguin Life). Dr. Durvasula is a faculty member for the APA Leadership Institute for Women in Psychology, and a consulting editor for the journal Behavioral Medicine. She has spoken widely on the impact of narcissism on mental health, relationships and the workplace. She also operates a popular YouTube channel and podcast (Navigating Narcissism). Dr. Durvasula is also working with PESI on the development of an educational and certification program for clinicians working with clients experiencing the fallout of narcissistic relationships. Resources & Links: Kate's book “The D Word Phoenix Rising: A Divorce Empowerment Collective Dr. Ramani's website Dr. Ramani on Instagram Dr. Ramani on TikTok Dr. Ramani on YouTube Episode Link: https://kateanthony.com/podcast/episode-254-its-not-you-identifying-and-healing-from-narcissistic-people-with-dr-ramani/   Get Your Curated Podcast Playlist! Answer four easy questions and you'll get a curated list of podcast episodes to best support you as you navigate these tricky waters. I'll also help you identify where you currently stand on this journey, and what's ahead, with resources to help you move through this process with knowledge and grace. GET IT HERE ============================================== DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

The Chase Jarvis LIVE Show
It's Not You: Navigating a World of Narcissism with Dr. Ramani Durvasula

The Chase Jarvis LIVE Show

Play Episode Listen Later Feb 14, 2024 72:40


In this episode, Dr. Ramani Durvasula shares her expertise on narcissism and its impact on relationships. Dr. Durvasula is a licensed clinical psychologist, Professor Emerita of Psychology at California State University, Los Angeles, and the Founder and CEO of LUNA Education, Training & Consulting. During our conversation, Dr. Durvasula provides a detailed overview of narcissism, explaining how it manifests in relationships and the harm it can cause. She emphasizes the importance of understanding narcissistic behavior and the need to educate ourselves on how to navigate these challenging dynamics. Some highlights we explore: The role of social media in contributing to the rise of narcissism The impact of narcissistic relationships on mental health and well-being Strategies for setting boundaries and protecting oneself from narcissistic behavior The power of self-reflection and personal growth in healing from narcissistic relationships Join me as Dr. Ramani Durvasula sheds light on the complex world of narcissism and provides valuable insights for navigating these challenging relationships. Enjoy!

Brain over Binge Podcast
Ep. 144: Eating Disorders and Narcissistic Relationships (with Dr. Ramani Durvasula)

Brain over Binge Podcast

Play Episode Listen Later Feb 14, 2024 44:20


Dr. Ramani Durvasula joins Kathryn Hansen to talk about the intersection between eating disorders and narcissistic relationships. You'll learn: How parents with narcissistic traits can lead their children down a path to restrictive dieting, body image issues, and emotional overregulation. Why some of the qualities that make a person susceptible to an eating disorder (such as perfectionism and low self-esteem) can also make them vulnerable to getting stuck in narcissistic relationships in adulthood. How harmful relationships dynamics can become connected to harmful eating habits...and much more! If you are experiencing toxic relationship patterns in addition to your struggle with food, this episode with Dr. Ramani will provide guidance and a path to healing. Get Dr. Ramani's new book It's Not You:US: https://www.penguinrandomhouse.com/books/710202/its-not-you-by-ramani-durvasula-phd/ UK: https://www.penguin.co.uk/books/460902/its-not-you-by-durvasula-ramani/9781785045028 CA: https://www.penguinrandomhouse.ca/books/710202/its-not-you-by-ramani-durvasula-phd/978059349262 Dr. Ramani's other resources: Website: https://doctor-ramani.com/ YouTube channel: https://www.youtube.com/@DoctorRamani YouTube video about eating disorders and narcissism: https://www.youtube.com/watch?v=qSIeV2eTAp4 Narcissistic relationship healing program: https://doctor-ramani.teachable.com/p/taking-yourself-back-healing-from-narcissistic-antagonistic-relationships Instagram: https://www.instagram.com/doctorramani/ Facebook: https://www.facebook.com/doctorramani   Brain over Binge resources: Download the free pdf, the Brain over Binge Basics. Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide   Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

The Feeling Lighter Podcast
Episode 73 - Let's Talk About Narcissism with Dr. Ramani Durvasula

The Feeling Lighter Podcast

Play Episode Listen Later Feb 14, 2024 55:10


Clinical Psychologist, Dr. Ramani Durvasula, provides an in-depth look at the intricacies of narcissism - differentiating between narcissistic personality disorder, various types of narcissism, and simple narcissistic traits. She explores how narcissists psychologically manipulate relationships, the bonding that keeps people trapped, and paths to healing. This conversation will not only teach you about the complexities of narcissism, but will offer guidance to those stuck in harmful narcissistic relationships.Links to order Dr. Ramani's new book “It's Not You: Identifying and Healing from Narcissistic People”US link: https://www.penguinrandomhouse.com/books/710202/its-not-you-by-ramani-durvasula-phd/UK link: https://www.penguin.co.uk/books/460902/its-not-you-by-durvasula-ramani/9781785045028CA link: https://www.penguinrandomhouse.ca/books/710202/its-not-you-by-ramani-durvasula-phd/978059349262The feeling lighter podcast is produced by WeShape to learn more about WeShape and get your free trial, click the link: https://link.weshape.com/pod-EP73Connect with WeShape:podcast@weshape.comConnect with Doctor Ramani:Narcissistic relationship healing program: https://doctor-ramani.teachable.com/p/taking-yourself-back-healing-from-narcissistic-antagonistic-relationshipsWebsite: https://doctor-ramani.com/YouTube: https://www.youtube.com/@DoctorRamaniInstagram: https://www.instagram.com/doctorramani/Facebook: https://www.facebook.com/doctorramani Mentioned in this episode:Try WeShape Freeweshape.com/free Take the QuizClick link to try WeShape free!weshape.com/free Take the Quiz

Know Thyself
E82 - Dr. Ramani Durvasula, #1 Narcissism Expert: The Harsh Reality Of Toxic People & Setting Boundaries

Know Thyself

Play Episode Listen Later Feb 6, 2024 97:09


Today we are joined by clinical psychologist and narcissism expert Dr. Ramani Durvasala. Dr. Ramani unpacks narcissistic personality disorder, defining types of narcissism, how it's diagnosed, and where this originates. She shares the implications of the extreme side of this disorder, discussing the dark reality of narcissistic abuse in relationships, love-bombing, triangulation, and gas-lighting. She provides advice for anyone stuck in a cycle of abuse or supporting a friend through this process. She reveals the sad truth of abuse: that most people never change. This is a great episode for anyone wanting to better understand this disorder and get out of a cycle of abuse. André's Book Recommendations: https://www.knowthyself.one/books ___________ Timecodes: 0:00 Intro 1:54 Defining & Identifying Narcissism  6:59 Why This Develops in People 10:20 Different Types of Narcissism  13:59 How Our Society Rewards Narcissism  15:36 How Certain Types Develop  19:16 At What Age Narcissism Begins  21:40 The Internal Reality of a Narcissist  25:45 Common Traits of Narcissistic Abuse  31:38 Why Love Bombing is Toxic  37:09 The True Meaning of Gaslighting  41:18 Triangulation & Cycles of Manipulation 42:40 When Self Esteem Becomes Too Much 47:14 Cultural Distinctions & Healing Family Trauma 52:18 Breaking Free of a Narcissistic Relationship  1:01:11 Will They Ever Change?  1:04:29 Is It You?  1:10:57 Supporting a Friend in an Abusive Relationship  1:14:45 Becoming Aware of Your Own Narcissism 1:19:28 The Sad Reality of Being a Narcissist  1:22:00 Spiritual Narcissism  1:28:07 Final Thoughts 1:35:34 Conclusion ___________ Dr. Ramani Durvasula is a licensed clinical psychologist in Los Angeles, CA, Professor Emerita of Psychology at California State University, Los Angeles, and the Founder and CEO of LUNA Education, Training & Consulting. She is an author of several books including Should I Stay or Should I Go: Surviving A Relationship with a Narcissist, and “Don't You Know Who I Am?”: How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility. The focus of Dr. Durvasula's clinical, academic and consultative work is the etiology and impact of narcissism and high-conflict, entitled, antagonistic personality styles on human relationships, mental health, and societal expectations. Her work has been featured at SXSW, TEDx, Red Table Talk, the Today Show, and Investigation Discovery. You can also find her on YouTube where she has accumulated millions of views on her videos discussing narcissism on her successful channel, and on social media @DoctorRamani. Now she will be adding the role of host to her resume as she launches her new podcast, Navigating Narcissism with Dr. Ramani, a show that focuses on narcissism and its impact on relationships. Website: https://doctor-ramani.com Pre-Order “It's Not You”: https://www.penguinrandomhouse.com/books/710202/its-not-you-by-ramani-durvasula-phd/ Instagram: https://www.instagram.com/doctorramani/ ___________ Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/

Zestology: Live with energy, vitality and motivation
☕️ Zespresso: Ramani Durvasula - Are you a Narcissist?

Zestology: Live with energy, vitality and motivation

Play Episode Listen Later Jan 18, 2024 4:58


An espresso-sized midweek podcast featuring one of my favourite Zestology guests. I'm back on Monday with the full podcast, but in the meantime, enjoy this quick burst of energy and enthusiasm - a short, energizing boost.

Feel Better, Live More with Dr Rangan Chatterjee
#403 BITESIZE | The Truth About Procrastination And How To Overcome It | Dr Ramani Durvasula

Feel Better, Live More with Dr Rangan Chatterjee

Play Episode Listen Later Nov 17, 2023 14:07


Procrastination is a common form of self-sabotage, resulting in many of us feeling stuck.Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests.
Today's clip is from episode 332 of the podcast with clinical psychologist, Dr Ramani Durvasula.In this clip, Dr Ramani explains how procrastination can be linked to anxiety and she share some practical ways to help overcome it.Thanks to our sponsor https://www.drinkag1.com/livemoreSupport the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.Show notes and the full podcast are available at drchatterjee.com/332Follow me on instagram.com/drchatterjeeFollow me on facebook.com/DrChatterjeeFollow me on twitter.com/drchatterjeeuk DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.

Wellness Force Radio
Leland Stillman MD | Secrets of Stress-Disease Connection: The Truth About Psychoneuroimmunology + How To Be WELL For Life

Wellness Force Radio

Play Episode Listen Later Sep 4, 2023 59:50


Wellness + Wisdom | Episode 567 Why does your body store unprocessed emotions and create a disease? Leland Stillman MD, joins Josh Trent on the Wellness + Wisdom podcast, episode 567, to discuss the emotional connection to physical pain, how stress affects the body, how your home is making you sick, why your lifestyle habits matter when it comes to your mental and physical health, and what to do about mold. Eustress and distress are two categories of stress. Eustress makes you stronger because your body has the resources it needs to respond to it. Distress is stress that degrades your ability to perform and long-term is bad for you. - Leland Stillman MD Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Up to 50% Off The Fundamentals of Wellness Program The Fundamentals of Wellness - Get up to 50% off with code "JOSH"! Level up your health with our flagship wellness course and learn the tools we've been using to get results with our patients for years. Get exact recommendations of where to start with your health. Take your health to the next level and learn tried and true methods to reach optimal health. Whether you're struggling with a chronic illness or seeking the next level of performance in your work, relationships, or vocations, Dr. Leland Stillman and Jim Laird can help you achieve the excellent health that you desire and deserve. The Fundamentals of Wellness - Get up to 50% off! The 5 Biggest Health Mistakes Unlock access to Dr. Leland's free video about the top mistakes he sees people making when it comes to health and what you can actually do about it. WATCH HERE! In This Episode, Leland Stillman MD Uncovers: [01:30] The Journey to Medicine + Health Leland Stillman MD The Fundamentals of Wellness - Get up to 50% off with code "JOSH"! His issues with sinus infections, ADHD, and breathing. What led him to study medicine and become a doctor. Why he's investing in a voice coach. [07:10] Is Your Home Making You Sick? The health issues Josh had as a child and now. 489 Dr. John Lieurance | It's All In Your Head: How To Relax The Default Mode Network, Endonasal Cranial Therapy + Why Psychosomatics: Transformation (LIVE at RUNGA) How Josh found out his sinus issues are related to mold. Why Leland can see your health issues just from looking at you. How respiratory problems can be related to the patterns we're stuck in. Jim Laird Sick building syndrome: how your household makes you sick. How mold and smart meters affect your health. [13:30] Mold: Your Immune System + Lifestyle Habits Matter Fosmon Programmable Digital Timer Outlet How difficult it is to find mold in your house. Why you need to be willing to dedicate time and do many tests in order to heal the disease. How past exposures and current lifestyle habits impact mold disease. Everyone has mold in their body. What role your immune system and immune response play in your health. [23:00] Your Health + Allostatic Load How to Eat, Move and Be Healthy! by Paul Chek Chemical Exposures: Low Levels and High Stakes by Claudia Miller and Nicholas Ashford Why chemical sensitivities are becoming more common due to allostatic load. Theron Randolph Toxins and stress reduce your body's response to life. [27:00] Stress Factors That Make Us Sick Stress means to "pull apart." Eustress and distress. The Body Keeps the Score by Bessel Van Der Kolk Gabor Maté Why the mind-body medicine doesn't look at other lifestyle factors. How heavy metals start releasing when you begin to heal. [31:05] The Power of Positive Mindset Why a positive mindset is crucial at the beginning of your healing journey. Safe People: How to Find Relationships that Are Good for You and Avoid Those That Aren't by Henry Cloud and John Townsend Boundaries: When to Say Yes, How to Say No To Take Control of Your Life by Henry Cloud and John Townsend How unhealthy relationships can be driven by a toxic environment. Extreme Ownership: How U.S. Navy SEALs Lead and Win by Jocko Willink Why we need to own our mistakes and decisions and stay positive. [35:20] How People Store Emotions in The Body Why engineers are highly stressed. Understanding what your body is telling you through stress. Lewis Mehl-Madrona The body is where our emotions get stored. How professional fighters express their anger through fighting. [40:05] How Thoughts Become Things The Psychic Roots of Disease: A New Medicine by Björn Eybl Josh's journey to self-love. Why Leland used to find emotions confusing. Explaining why emotions can't be turned into a treatment plan. What it means to be full of life. Why there's no data to analyze for emotions or trauma. [47:15] How to Avoid Narcissists' Traps Why many people lack boundaries. The problems with narcissists and psychopats. "Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility by Dr. Ramani S. Durvasula How educating yourself can help you avoid being manipulated. The crazy-making behavior generated by narcissists. 550 Caspar Szulc | NAD+ Conscious Medicine: How Do We Change The Sick-Care System? [52:00] The Fundamentals of Wellness Why gluten allergy can cause gluten psychosis. The importance of drinking high-quality spring water. Why accountability is key in coaching people. What you can get from the Fundamentals of Wellness program with Dr. Leland. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Strategy About Life "Your strategy for your respiration comes down to your strategy about life. Are you running around always trying to put the fire out? Or are you somebody who know how to switch off and relax and lets somebody let's say take care of you." - Leland Stillman MD Fighters + Their Negative Emotions "One of the reasons why contact and violent sports don't embrace things like EMDR and neurofeedback is that once those guys get their demonsr, rage, and anger under control, and they release some of the negative emotions, they don't do their job of hitting and damaging other people as well." - Leland Stillman MD The Immune System "A healthy and well functioning immune system isn't not doing anything. It's just catching the problem early so you don't even notice it. The presence of symptoms is not necessarily a presence of bad microorganism." - Leland Stillman MD Links From Today's Show  Leland Stillman MD The Fundamentals of Wellness - Get up to 50% off with code "JOSH"! 489 Dr. John Lieurance | It's All In Your Head: How To Relax The Default Mode Network, Endonasal Cranial Therapy + Why Psychosomatics: Transformation (LIVE at RUNGA) Jim Laird Fosmon Programmable Digital Timer Outlet How to Eat, Move and Be Healthy! by Paul Chek Chemical Exposures: Low Levels and High Stakes by Claudia Miller and Nicholas Ashford Theron Randolph The Body Keeps the Score by Bessel Van Der Kolk Gabor Maté Safe People: How to Find Relationships that are Good for You and Avoid Those That Aren't by Henry Cloud and John Townsend Boundaries: When to Say Yes, How to Say No To Take Control of Your Life by Henry Cloud and John Townsend Extreme Ownership: How U.S. Navy SEALs Lead and Win by Jocko Willink Lewis Mehl-Madrona The Psychic Roots of Disease: A New Medicine by Björn Eybl "Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility by Dr. Ramani S. Durvasula 550 Caspar Szulc | NAD+ Conscious Medicine: How Do We Change The Sick-Care System? Josh's Trusted Products | Up To 40% Off Shop All Products BREATHE - 20% off with the code “PODCAST20” Organifi –20% off with the code ‘WELLNESSFORCE' QI-Shield EMF Device - 20% off with the code "JOSH" SEED Synbiotic - 30% off with the code "JOSHTRENT" BON CHARGE - 15% off with the code "JOSH15" BiOptimizers - 10% off with the code "JOSH10" MANNA Vitality - 20% off with the code "JOSH20" Mendi.io - 20% off with the code "JOSH20" SpectraSculpt - 15% off with the code "JOSH15" SaunaSpace - 10% off with the code "JOSH10" Cured Nutrition CBD - 20% off with the code "WELLNESS FORCE" PLUNGE - $150 off with the code “WELLNESSFORCE" LiftMode - 10% off with the code "JOSH10" MitoZen – 10% off with the code “WELLNESSFORCE” Paleovalley – 15% off with the link only NOOTOPIA - 10% off with the code "JOSH10" Activation Products - 20% off with the code “WELLNESSFORCE” SENSATE - $25 off with the code "JOSH25" ION - 15% off with the code ‘JOSH1KS' Feel Free from Botanic Tonics - $40 off with the code "WELLNESS40" Essential Oil Wizardry - 10% off with the code "WELLNESSFORCE" ALIVE WATERS - 33% off your first order with the code "JOSH33" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Guest Leland Stillman MD, was born in New York City and grew up in Richmond, Virginia. He graduated from Connecticut College with a degree in Environmental Health and a minor in Chemistry. He received his medical doctorate from the University of Virginia School of Medicine and completed his residency training at Maine Medical Center. He now resides in St. Petersburg, Florida, where he focuses on nutrition and hormonal health in his practice. In his spare time, he likes free diving and paddleboarding. Website Instagram Facebook Twitter YouTube

Erika Taught Me
How To Know You're Dealing With a Narcissist | Dr. Ramani Durvasula

Erika Taught Me

Play Episode Listen Later Jul 25, 2023 85:35


#42: Dr. Ramani Durvasula is a clinical psychologist who studies how narcissism impacts human relationships and mental health. Dr. Ramani gives us a list of red flags to look out for when you think you're dealing with a narcissist and gives us advice on how to deal with the narcissists that surround us- whether it's a partner, a parent, or a coworker or boss. She also answers our most burning question on the topic: can narcissists actually change? Listen to Dr. Ramani's podcast, Navigating Narcissism. Access Dr. Ramani's healing program, Taking Yourself Back: Healing from Narcissistic & Antagonistic Relationships. To apply for the Senior Podcast Producer position at Erika Taught Me: https://erikakullberg.com/producer-application Special thanks to our partners & sponsors: This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ETM and get on your way to being your best self. Webull (free stocks) - erikataughtme.com/invest Get a 14-day free trial with my sponsor Aura and see where your personal information is being leaked online - erikataughtme.com/aura Thanks for tuning in and come back every Tuesday for a brand-new episode! Make sure you hit the follow button to get notified.  Prefer video or want closed captions?⁠⁠ Watch this episode on YouTube. Did you enjoy the episode?⁠⁠ Please leave us a review here⁠⁠: https://erikakullberg.com/review (just scroll to the bottom and tap on “leave a review”) It really helps the podcast especially since we're just getting started. Even just a sentence is perfect! Follow the podcast @erikataughtme across platforms.  ⁠Connect with me on Instagram.⁠ For more information, go to⁠ https://www.erikataughtme.com/⁠. Get on my personal finance & investing course priority waitlist here. https://erikakullberg.com/3DMoney Get my Mastering YouTube course, to learn how to grow a YouTube following and monetize it. https://erikakullberg.com/MasteringYT  ⁠Get more of my free resources.⁠