Underneath Normal

Hi! I am so excited to be able to post and share this podcast! I hope everyone will enjoy and gain new perspectives. Enjoy this short introduction to what is coming!

Hi guys! This episode is my take on Friendships. I hope you enjoy and remember to be kind to one another and ultimately, be yourself. Stay well and happy!

Hi! I hope you are staying healthy and well. Today's episode is about who you are as a person, and how we put up walls of our actual self. Remember to always be a friend to one another, and learn to enjoy being YOU!

Hey! This episode is all about social media and different aesthetics we look for in our lives. This one is a little random, mostly talking about how I feel etc. I hope you enjoy!

I sat down and talked with Tiana Day, who is only 17 and has done A LOT to help out and create significant change during this Black Lives Matter Movement. Please listen with clean ears, because everything that is said today, IS IMPORTANT, and we need to support one another! Hope You Like!

Hello! I hope you are doing well. Today I am going to be talking about MY BULLY throughout my life and how I am trying to get rid of her. Thank you for clicking, and I hope you like!

Hello! Today is part 2 of friendships, discussing the matter of THE GIVER friend! I hope you enjoy

One of those Random Days where everything feels out of place and artificial you know?

Happy Wednesday! Enjoy this interview with a group of teens that dedicate their time to spread awareness about mental health! They also have their own youtube channel called Fighting For Hope. Check it out!

Happy Monday! To start off the week I have a interview (conversation really) with Aniya from Mann Mukti at UC Davis. They are an organziation "Deciated to expand converstaions and resources surrounding mental health within the South Asian community at UC Davis!" Aniya is an amazing person with so much insight to mental health. Her personal story/ more about mann mukti/ life lessons is packed in this episode! Check out their Instagram: @ucdmannmukti @mannmukti @gillwithnochill_

Hello! I hope everyone is having a great week so far. Today's episode inculudes a special guest Anastasia! She is part of thisismybraveteens that deciates their time to giving youths a voice about mental health! Hope you enjoy Check out their Insta @thisismybraveteens Also her podcast! @theepictheory

Discussing quaratine and the effects of being alone with your thoughts. This is the last episode of this season! I am so excited to start a new season with more interviews/ more of structure- stay tuned for the next season next week.

HELLO. It's my senior year so that means a NEW SEASON!! Filled with more of me overthinking- more dope people discussing what they are doing+ MORE POSITVIITY AND SELF LOVE BABY. Lets make these next couple of months worth living! This week's episode I discuss new goals+ go on a tanget about the meaning of life+ some of my toxic traits that we all might get sometimes Stay well and see you next week!

Today's episode I sat down with executive directors Sarah Yao and Ellie Yan of ProjectCreateAfuture. A student-led nonprofit which is advocating for sustainability to help save this planet. Issues like these are important to talk about for a better mindeset and lifetstyle! To lead the life you want- become knowledgeable on topics that you might not really think about! Enjoy Follow them @projectcreateafuture

This is me talking about my life as of right now. Enjoy.

hey welcome back. This week episode's is me discussing my insane mental breakdown today, and honestly how emotions are REAL and ok. But always ending if off with some kind of positive anecdote. Just a girl sharing her thoughts and being real. :) As I repeat in this episode- Life is NOT a movie and sometimes all you can say is, "That Is Life"

Hey! I have been super busy with college application, and honestly life- so here is an archived post from a couple weeks ago (basically me talking about what is new)

Hey! Today's episode is one from two weeks ago that I finally had the opportunity to post. There are some great positive anecodtes scatterd around as I discuss some accomplishments+ regular Gen Z things. Hope you enjoy!

And the downfall occurs yet again. This week was one for the books, as I quickly fell back into old habits. Relfecting back on this terrible terrible week- discussing overeating and its effects, as well as the shit that just happens. Picking myself up is always a hastle but me and you will get through this week- together. Forgive yourself for whatever you may have done, and let us move on and find that positive light.

Sitting in my room on Halloween looking at everyone's stories... brings me to tears, anger, and a little bit of laughter. Listen to me brief my thoughts and figuring out what I need to do to pick myself back up on this spooky night.

Today I sat down with Rehaan Patel, host of TeenPsychPodcasts and a childhood friend. We talk about parents, friends, and even our friendship. So glad I got to reconnect and just catch up! Sit back, relax, and listen to us awkwardly warm up to each other.

Finally this year has come to an end, and I am so so excited for 2021. Listen to me with some updates and my goals and healthy habits I want to obtain for the new year. New Year New Me? Right?? I hope so...

things feel fake, i feel disconeccted from everything. Self care and self love is hard. today was a difficult day.