Podcasts about new year new me

Send us a text197 Bonus Episode (Thoughts): Men Vs. Women Chapter 13 - Part 2This chapter is called "The 5 keys to great sex" and it´s from the book "Laugh Your Way to a Better Marrige." So you guys who are listening, maybe you want to pay extra attention!  Our next episode will be released on 2025-06-06 but we release Bonusepisodes every week between our monthly episodes.  Plus the episodes for the course New Year New Me! Be the Light. Share the Light. Spread the Light. Shine!LDS AND MEDIUM PODCAST BACKGROUND:I was born into the Church of Jesus Christ of Latter-Day Saints, or LDS for short. All my life I felt awkward and out of place, not because of my religion, but because of my spiritual gifts. It was hard to combine the idea of what first seemed like two separate worlds. So my whole life I have tried. I have learnt more about my gifts, and stayed faithful to my faith. But then I heard people left the church because it seems impossible to combine the two. So I am here, to try and mend the rift. To show that it is possible to be both LDS and to have, and use, our spiritual gifts. I am not alone on this journey, but my sister, who just is waking up to her spiritual gifts is by my side and she will also share her story.Jesus Christ, our older brother, was a healer. He asked us to love one another. So let´s follow in his footsteps. Please join me on this journey, let´s make a community of strong spiritual LDS, or whatever religion you belong to, and all work together to make this world a better place.If you like what I do, then you can find me here:https://linktr.ee/ldsandmediumIf you have words of support or stories that you anonymously want me to share please write me at ldsandmedium@gmail.com. I will try and answer all your emails BUT I am very busy with my life and I hope you can have some patience with me.If you would like access to the Podcast before it is released, all the bonuses and extra trainings and the meditation prayers as an mp3 you can support me on Patreon: https://www.patreon.com/ldsandmedium or send a Donation through Paypal. It will also be available as an archive that you can subscribe to on https://payhip.com/LDSandMediumDISCLAIMER: This Podcast is not official LDS doctrine, nor is it in any way financially supported by the LDS church. All the content is either our own personal thoughts and reflections or stories from our lives or the lives of others. Any quotes included will come from the Bible, The Book of Mormon or other scriptures, Church publications, hymns, General Conference or spiritual sites. This podcast is also for entertainment purposes only and you are always the one responsible for actions you decide in your own life, as we are all responsible always only for ourselves.LINKS:Learn about the LDS faith: https://www.churchofjesuschrist.org/Get your free copy of the Book of Mormon: https://www.churchofjesuschrist.org/comeuntochrist/uk/forms/order-book-of-mormonSupport the show

Send us a text195 Bonus Episode (Thoughts): Men Vs. Women Chapter 13 - Part 1This chapter is called "The 5 keys to great sex" and it´s from the book "Laugh Your Way to a Better Marrige." So you guys who are listening, maybe you want to pay extra attention!  Our next episode will be released on 2025-05-05 but we release Bonusepisodes every week between our monthly episodes.  Plus the episodes for the course New Year New Me! Be the Light. Share the Light. Spread the Light. Shine!LDS AND MEDIUM PODCAST BACKGROUND:I was born into the Church of Jesus Christ of Latter-Day Saints, or LDS for short. All my life I felt awkward and out of place, not because of my religion, but because of my spiritual gifts. It was hard to combine the idea of what first seemed like two separate worlds. So my whole life I have tried. I have learnt more about my gifts, and stayed faithful to my faith. But then I heard people left the church because it seems impossible to combine the two. So I am here, to try and mend the rift. To show that it is possible to be both LDS and to have, and use, our spiritual gifts. I am not alone on this journey, but my sister, who just is waking up to her spiritual gifts is by my side and she will also share her story.Jesus Christ, our older brother, was a healer. He asked us to love one another. So let´s follow in his footsteps. Please join me on this journey, let´s make a community of strong spiritual LDS, or whatever religion you belong to, and all work together to make this world a better place.If you like what I do, then you can find me here:https://linktr.ee/ldsandmediumIf you have words of support or stories that you anonymously want me to share please write me at ldsandmedium@gmail.com. I will try and answer all your emails BUT I am very busy with my life and I hope you can have some patience with me.If you would like access to the Podcast before it is released, all the bonuses and extra trainings and the meditation prayers as an mp3 you can support me on Patreon: https://www.patreon.com/ldsandmedium or send a Donation through Paypal. It will also be available as an archive that you can subscribe to on https://payhip.com/LDSandMediumDISCLAIMER: This Podcast is not official LDS doctrine, nor is it in any way financially supported by the LDS church. All the content is either our own personal thoughts and reflections or stories from our lives or the lives of others. Any quotes included will come from the Bible, The Book of Mormon or other scriptures, Church publications, hymns, General Conference or spiritual sites. This podcast is also for entertainment purposes only and you are always the one responsible for actions you decide in your own life, as we are all responsible always only for ourselves.LINKS:Learn about the LDS faith: https://www.churchofjesuschrist.org/Get your free copy of the Book of Mormon: https://www.churchofjesuschrist.org/comeuntochrist/uk/forms/order-book-of-mormonSupport the show

Na, wie steht es so mit deinen Neujahrsvorsätzen? Zeit für einen Check-In. Denn oft scheitern große Veränderungen nicht am fehlenden Willen, sondern an der falschen Strategie: Zu unkonkrete oder zu große Ziele zum Beispiel. Dagegen hilfreich sind Gewohnheiten. Denn diese begleiten uns im Alltag und machen Veränderungen leicht und machbar. In dieser Folge sprechen Wiebke und Jessi über die Macht der Gewohnheiten und wie du mit kleinen Routinen dein Leben zum Besseren verändern kannst. Wir geben dir 8 wissenschaftlich fundierte Tipps, mit denen du deine Ziele mit Leichtigkeit erreichst.

Send us a text186 Bonus Episode (Thoughts): Men Vs. Women Chapter 12 - Part 2We are back with another Men vs Women chapter! And in this episode I talk about S E X! Yes you read it right! The thing we usually don´t talk about in church, but maybe we should? Our next episode will be released on 2025-03-03 but we release Bonusepisodes every week between our monthly episodes.  Plus the episodes for the course New Year New Me! Be the Light. Share the Light. Spread the Light. Shine!LDS AND MEDIUM PODCAST BACKGROUND:I was born into the Church of Jesus Christ of Latter-Day Saints, or LDS for short. All my life I felt awkward and out of place, not because of my religion, but because of my spiritual gifts. It was hard to combine the idea of what first seemed like two separate worlds. So my whole life I have tried. I have learnt more about my gifts, and stayed faithful to my faith. But then I heard people left the church because it seems impossible to combine the two. So I am here, to try and mend the rift. To show that it is possible to be both LDS and to have, and use, our spiritual gifts. I am not alone on this journey, but my sister, who just is waking up to her spiritual gifts is by my side and she will also share her story.Jesus Christ, our older brother, was a healer. He asked us to love one another. So let´s follow in his footsteps. Please join me on this journey, let´s make a community of strong spiritual LDS, or whatever religion you belong to, and all work together to make this world a better place.If you like what I do, then you can find me here:https://linktr.ee/ldsandmediumIf you have words of support or stories that you anonymously want me to share please write me at ldsandmedium@gmail.com. I will try and answer all your emails BUT I am very busy with my life and I hope you can have some patience with me.If you would like access to the Podcast before it is released, all the bonuses and extra trainings and the meditation prayers as an mp3 you can support me on Patreon: https://www.patreon.com/ldsandmedium or send a Donation through Paypal. It will also be available as an archive that you can subscribe to on https://payhip.com/LDSandMediumDISCLAIMER: This Podcast is not official LDS doctrine, nor is it in any way financially supported by the LDS church. All the content is either our own personal thoughts and reflections or stories from our lives or the lives of others. Any quotes included will come from the Bible, The Book of Mormon or other scriptures, Church publications, hymns, General Conference or spiritual sites. This podcast is also for entertainment purposes only and you are always the one responsible for actions you decide in your own life, as we are all responsible always only for ourselves.LINKS:Learn about the LDS faith: https://www.churchofjesuschrist.org/Get your free copy of the Book of Mormon: https://www.churchofjesuschrist.org/comeuntochrist/uk/forms/order-book-of-mormonSupport the show

Send us a text185 Bonus Episode (Thoughts): Men Vs. Women Chapter 12 - Part 1We are back with another Men vs Women chapter! And in this episode I talk about S E X! Yes you read it right! The thing we usually don´t talk about in church, but maybe we should? Our next episode will be released on 2025-03-03 but we release Bonusepisodes every week between our monthly episodes.  Plus the episodes for the course New Year New Me! Be the Light. Share the Light. Spread the Light. Shine!LDS AND MEDIUM PODCAST BACKGROUND:I was born into the Church of Jesus Christ of Latter-Day Saints, or LDS for short. All my life I felt awkward and out of place, not because of my religion, but because of my spiritual gifts. It was hard to combine the idea of what first seemed like two separate worlds. So my whole life I have tried. I have learnt more about my gifts, and stayed faithful to my faith. But then I heard people left the church because it seems impossible to combine the two. So I am here, to try and mend the rift. To show that it is possible to be both LDS and to have, and use, our spiritual gifts. I am not alone on this journey, but my sister, who just is waking up to her spiritual gifts is by my side and she will also share her story.Jesus Christ, our older brother, was a healer. He asked us to love one another. So let´s follow in his footsteps. Please join me on this journey, let´s make a community of strong spiritual LDS, or whatever religion you belong to, and all work together to make this world a better place.If you like what I do, then you can find me here:https://linktr.ee/ldsandmediumIf you have words of support or stories that you anonymously want me to share please write me at ldsandmedium@gmail.com. I will try and answer all your emails BUT I am very busy with my life and I hope you can have some patience with me.If you would like access to the Podcast before it is released, all the bonuses and extra trainings and the meditation prayers as an mp3 you can support me on Patreon: https://www.patreon.com/ldsandmedium or send a Donation through Paypal. It will also be available as an archive that you can subscribe to on https://payhip.com/LDSandMediumDISCLAIMER: This Podcast is not official LDS doctrine, nor is it in any way financially supported by the LDS church. All the content is either our own personal thoughts and reflections or stories from our lives or the lives of others. Any quotes included will come from the Bible, The Book of Mormon or other scriptures, Church publications, hymns, General Conference or spiritual sites. This podcast is also for entertainment purposes only and you are always the one responsible for actions you decide in your own life, as we are all responsible always only for ourselves.LINKS:Learn about the LDS faith: https://www.churchofjesuschrist.org/Get your free copy of the Book of Mormon: https://www.churchofjesuschrist.org/comeuntochrist/uk/forms/order-book-of-mormonSupport the show

Have a comment? I'd love to hear from you! Welcome to the first episode of 2025. Apologies for the delay since Ep.5. I was in Nepal climbing mountains over November and December... In this episode, I welcome Aaron Hopkins, sucessful PT and gym owner. I interviewed him a few months ago and we had a great laugh and were very much of the same mind when discussing all things health/fitness. He will be joining me as co-host, so i'm really looking forward to recording with him.Find out more about Aaron here: https://www.pt-u.co.uk/Amongst other things, we discussed:New Year New Me! (yawn!)  Setting 2025 Health Goals: Discussing how to set realistic and achievable health goals for the new year. Fads like Dry January etc - more harm than Good?People starting new habits : Nutrition Trends: Exploring emerging nutrition trends for 2025, such as plant-based diets, intermittent fasting, or personalised nutrition plans.Effective Workout Routines: Highlighting new and effective workout routines or exercises for different fitness levels and goals.Doing too much, at one time: Motivation and Accountability: Strategies for staying motivated and accountable throughout the year. Tech and Fitness: Discussing the role of technology and apps in monitoring fitness progress and enhancing workouts. Big business, but data for data's sake? Watches, rings, apps, HRV useful:Over Christmas, we had a great question from a listener, we discussed this too:"Sleep/nutrition/rest are critically important, especially when compared to our younger days. So my question for the podcast is this: Because there are now more mature people training harder than ever before, are we entering uncharted territority in terms of our awareness of training/recovery for middle -aged athletes? Sure, there have been a small number of older athletes for a long time, but I suspect there have never before been so many middle-aged, 'normal' folk who are continuing to train hard alongside their daily lives. Is the coaching/nutrition industry up to speed on this? Is it even being recognised, let alone being catered for?"I hope you find this useful and enjoyed the podcast. Watch for the next episode soon, please subscribe when you can and please leave us a rating or review. Click the link highlighted to find out more about Lee here.Please also join the Mature Muscle Podcast Facebook Group for the latest info.

New year, new you?Of course, it's what we all say right…But when the decision needs to be made on how you approach your nutrition this year…which will you choose?The quick fix results in January and February? Or the long-term real results that take TIME?In this episode, I open up the dialogue around which “pill” would you choose when it comes to your nutrition and results as we kick off another new year.DISCLAIMER: The information in this video is for guidance only and is not individualized advice for you! Your unique situation needs to be taken into consideration and adjusting your dietary intake.____________________________________________DOWNLOAD MY FREE MACRO NUTRITION CHEATSHEET Your Guide To Improving Your Macros & Making Meal Prep Easierhttps://theclimbingdietitian.lpages.co/macro-cheatsheet-the-climbing-dietitian/Apply for Bespoke 1:1 Macro Sherpa Nutrition Coaching Program: https://bit.ly/395QmGsCheck out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4WEmail me: aleksa@theclimbingdietitian.com.auTo find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianTikTok: https://www.tiktok.com/@theclimbingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPDLink to blog: https://bit.ly/330ULq4Check out my website for more information on me and what I do:https://www.theclimbingdietitian.com.au

Send us a textNew year, new you? Not so fast! If you're tired of making the same resolutions year after year - only to fall off track by February - this episode is for you. In Ditch the Resolutions: The Over 50 Roadmap to Lasting Health in 2025, host Kevin English shares a sustainable, no-nonsense approach to getting lean, strong, and healthy this year - without crash diets, extreme workouts, or unsustainable plans.Kevin dives into his personal health transformation story, revealing what he'd do differently if he could go back in time and coach his 40-something year old self. From focusing on strength training and smart nutrition to optimizing sleep and stress management, this episode outlines a practical 12-month framework designed to help you achieve your best body – no matter your age.In This Episode, You'll Learn:Why traditional New Year's resolutions fail and what to do insteadHow to create a sustainable 12-month health and fitness planThe three pillars of lifelong health: Nutrition, Exercise, and LifestyleWhy strength training is the key to building a lean, capable body after 50Simple ways to clean up your diet without extreme restrictionsThe importance of sleep, stress management, and detoxing your environmentHow to set realistic goals and stay consistent throughout the yearResources Mentioned in This Episode:Silver Edge Coaching Programs (Fit Foundations, Lean Body Blueprint, PickleFit)MyFitnessPal for tracking nutritionEnvironmental Working Group (EWG) for detoxing your environmentConnect with Kevin English:Website: www.silveredgefitness.comInstagram: @thesilver_edgeFacebook: The Over 50 Lean Body Blueprint GroupSupport the Show:If you enjoyed this episode, please consider:Sharing it with a friend who wants to get in shape this year.Leaving a 5-star rating and review on your favorite podcast platform.Subscribing so you never miss an episode!Want to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals: https://calendly.com/thesilveredge/coaching-inquiry Want more over 50 health and wellness goodness? Check out our private Facebook group: https://www.facebook.com/groups/silveredgefitness

Episode 259 - Measure of PleasureThe guys are BACK with their first episode of 2025. First lookout for #OFFTHEDOME. Would you join THE TEMPTATIONS as aspiring singer? What movie did you skip in theatre that you wish you saw in person?Topics Discussed-TikTok Banned or Nah?-Hip Hop Represented For Trump Inauguration -Drake vs UMG Lawsuit-MCU confirms T'Challa Recasting Coming-And MoreOS Song of The Week.Johnnie's Pick - Lil Baby Feat. Young Thug x Future - Dum, Dumb, And DumberRalph's Pick - Jay -Z - AllurePlease Enjoy on All Major Platforms and OverSatThePod.Com. Please Comment, Rate , and Subscribe. 

Episode 259 - Measure of PleasureThe guys are BACK with their first episode of 2025. First lookout for #OFFTHEDOME. Would you join THE TEMPTATIONS as aspiring singer? What movie did you skip in theatre that you wish you saw in person?Topics Discussed-TikTok Banned or Nah?-Hip Hop Represented For Trump Inauguration -Drake vs UMG Lawsuit-MCU confirms T'Challa Recasting Coming-And MoreOS Song of The Week.Johnnie's Pick - Lil Baby Feat. Young Thug x Future - Dum, Dumb, And DumberRalph's Pick - Jay -Z - AllurePlease Enjoy on All Major Platforms and OverSatThePod.Com. Please Comment, Rate , and Subscribe. 

The aunties are back to business! Ashley and Lexie jump back in and let the listeners know where TF they've been and do a quick 2024 wrap up. The girls introduce their new themes for the year of 2025, Ashley's theme is selfish and Lex chose elevation.Our hearts go out to all the families affected but the vicious LA wildfires that are sweeping through the city. The people of Los Angeles have really shown out for the community with hundreds of volunteers organizing disaster relief efforts. Lex talks about how beautiful her day was volunteering with Sandals Church in Azusa and Dream Center LA in Echo Park.There's nothing like gossiping with your Nonna, Lex tells us how disappointed she was with the Steelers performance in the postseason. The NBA is losing viewership so the players started fighting. Prayers for Lakers head Coach JJ Redick who lost his home in the wildfires.Your favorite hosts are super excited to be back in the studio and can't wait to cook up some good stuff for our listeners this season, if you're still here we appreciate y'all for thuggin it out with us

Enrollment in New Year New Me is Now open Click here to learn more!Hey, Beautiful Ones this episode, we're talking about the power of creating your reality and how you can take control of your life by shifting your mindset and energy. Life isn't happening to you—it's happening through you, and I'm here to help you tap into your power to design a reality that aligns with your highest self.  Let's Chat:  The Power of Belief: How your thoughts and beliefs shape your reality and how to rewrite the ones that hold you back.  Alignment Over Force: Why getting in tune with your desires and higher self is the key to manifesting with ease.  Shifting Energy for Growth: Learn how to raise your vibration and attract the life you truly deserve.  Taking Responsibility for Your Life: It's time to stop blaming external circumstances and start stepping into your role as the creator of your own story.  Practical Steps to Create Change:* Actionable tips to help you align your mindset, emotions, and actions with the life you're ready to manifest.  This Episode is for You:If you've been feeling stuck, frustrated, or disconnected from the life you want, this episode will remind you of your innate ability to create, attract, and align with a reality that feels good to your soul. You're not here to settle—you're here to thrive!  Let's vibe higher and create the life you've always dreamed of. Tune in now! Subscribe & Propser:Are you ready to embrace your true value and stop settling for less? Tune in and start your journey of self-love and empowerment today! Hit subscribe now and share this episode with friends who are ready to step into their full worth and claim their value.Make sure you leave me a comment I would love to hear from you! Helpful Links:Free Money Mindset CourseBook A Clarity SessionAngels with Fran TVInstagramMy WebsiteSome of My Favorite BooksReady to transform your mindset and unlock abundance in your life? Hit subscribe now! Share this episode with friends and family who are ready to step into their power and create a life of abundance.Raising Consciousness and Changing Lives one podcast at a time.#FransWisdom #CreateYourReality #Manifestation #SelfEmpowerment #VibrationalAlignment #MindsetShift #LifeByDesign  

Hot girls sometimes need life lessons... In this week's epsiode, I share 25 lessons to bring into 2025 & how you can become the girl you've been manifesting for this new year ahead! Hope you enjoy and make sure to follow our socials below :)Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=entiktokhttps://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

Belief is the spark that ignites every possibility. In this episode, we dive into the profound truth that belief, while no guarantee of success, is the foundation for growth, exploration, and transformation. It's what fuels the journey, allowing us to overcome obstacles and dream of worlds not yet realized. Without it, the path forward disappears before it begins. Let's explore the delicate relationship between belief and uncertainty. Learn why trusting in yourself—even when the road is unclear—is the most powerful choice you can make. This episode is a reminder that while belief won't always promise the outcome you desire, the absence of it guarantees stagnation. Take that first step, and watch the world unfold.  Monday Motivation Newsletter: https://www.eddiepinero.com/newsletter Free Ebook: www.eddiepinero.com/ebook  YouTube: www.eddiepinero.com/youtube 

Send us a textOn this episode of To The Top Jeremy Sonny and Al do a small recap of 2024 and then get into the New Year New Me subject that we enjoy covering every year. This recap the crew took a different approach and hope everyone enjoys it

New Year: New Me is OUTNew Year: ME is INThe ONE thing... you need to know today - listen and enjoy.One of my favourite end of year resources Year CompassDry January 1:1 coaching2025 Coaching with SarahBook a space in my Zoom Diary to discuss 1:1 coaching hereBuy the best-selling book Drink Less; Live Better here or order from anywhere you usually buy your books.Subscribe to my 5 day Drink Less Experiment hereJoin The Email Club hereGet my Habit Tracker hereDid you know I've HIDDEN a podcast episode? It's your secret weapon at 5pm if you are feeling cravings for alcohol. You can download it hereYou can work with me 1:1 over 90 days to change your relationship with alcohol?All details HEREBTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host!We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards. I work in the magic space where doubt, hope and action meet... oh.... and PS I believe in you!Let's get connected; on Facebookon instaCheck out Drink Less; Live Better for blog posts and moreSubscribe to this podcast so you don't miss an episode - also please do leave a like or review and share the love! Thank youFound the podcast useful? I'd love to have a coffee with you - you can buy it here THANK YOU!

Starting over is a quiet celebration of life's endless potential. It's not about dissatisfaction with the path we've walked but about embracing the deep knowing that chapters close so new ones can begin. We are a flicker of light in an infinite galaxy, shaping our story, venturing into the unknown, and finding meaning in each new journey. The ending is not the enemy; it's the spark that illuminates what's possible. This episode invites you to cherish the beauty of turning the page, stepping into untold stories and unfulfilled dreams. It's a reminder that life's seemingly small moments are often its most profound treasures, and the people and experiences we hold close are what truly matter. Starting anew isn't an end—it's the next great adventure waiting to unfold. Monday Motivation Newsletter: https://www.eddiepinero.com/newsletter Free Ebook: www.eddiepinero.com/ebook  YouTube: www.eddiepinero.com/youtube 

How can live streaming help build community in motion design? In this January 6th episode of Monday Meeting, focused on "New Year New Me," host Kendall Hotchkiss welcomed Ryan Selvy, freelance motion artist and live streamer, to explore how streaming platforms can foster genuine connections in our industry. This episode includes: Ryan's journey from agency life to becoming an Adobe Live contractor and independent streamer Practical tips for getting started with streaming tools like OBS and Stream Yard The importance of authentic content creation over chasing algorithmic trends Building sustainable audience engagement through consistent, meaningful content Balancing different content formats while staying true to your creative vision Visit MondayMeeting.org for this episode and other insightful conversations from our motion design community! Please join us next week Jan 13th where we'll be talking with Kyle Krueger from Yond Studio! SHOW NOTES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Monday Meeting Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Monday Meeting Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Monday Meeting LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Monday Meeting Instagram Ryan Selvy The File New Show "Beauty is Embarrassing" Documentary DEX CLAY Bigin OBS Stream Labs Stream Yard The Tin Can Podcast

It's time you finally become the best version of you in 2025. No more waiting on the right day to start. TODAY is the right day. In this episode your host, Jadyn Hailey shares how to set realistic goals for the new year, along with the perfect motivation to find yourself again. Time is valuable and you deserve to be living your life through self love and happiness. Tune into this episode with your almond milk matcha as you begin to learning how to become to be the best version of you. Current Obsessions: - blue hydrangeas!! - chocolate chip cookies hehe  - focus on growing your business Shopify               Become your own dream girl with me!! : - 7AM MORNING ROUTINE | hot pilates, healthy breakfast & working from home - Instagram: Jadyn's Instagram & Busy, Yet Pretty Instagram - Busy, Yet Pretty Groupchat  - Tiktok: @Fairyjadyn - My Amazon Storefront: Jadyn's Storefront - Outfit Details: My Closet    

What's on your mind, unicorn?

"One day" or "day one"? The distinction lies in perspective—and in action. In this episode, we explore the power of turning setbacks, challenges, and heartbreaks into stepping stones. Drawing inspiration from the Latin phrase amor fati, or "love of fate," we delve into the idea that every moment, whether triumphant or turbulent, holds a purpose. Even in our darkest hours, the seeds of transformation are planted, waiting for us to nurture them into something extraordinary. Life often blindsides us with its twists and turns, but the beauty lies in how we choose to frame them. While the meaning of our struggles may not always be clear in the moment, they play an integral role in shaping the story of who we are becoming. What if you embraced your trials as necessary chapters in your personal narrative? What if today wasn't just "one day" but "day one" of something remarkable? Let this be the reminder to honor your journey—every piece of it. Monday Motivation Newsletter: https://www.eddiepinero.com/newsletter Free Ebook: www.eddiepinero.com/ebook  YouTube: www.eddiepinero.com/youtube 

We fall into the same NEW YEAR NEW ME every year. Wouldnt it be nice if we could have a way to always just be BRAND NEW with out the start of the calander year...every year? Well it is possible.. and in this episode..find out how you DONT NEED a NEW YEAR to have a NEW YOU and REMAIN NEW!

What does it mean to create authentically, free from the weight of external validation? This episode explores the power of creating as though it will all be discarded, embracing the raw, unpolished process of self-expression. It's not about crafting perfection for others but about stepping into honesty and confronting our own shadows. By embracing both our hopes and fears, we unlock a world of freedom where authenticity reigns. Excellence isn't a static concept—it evolves. It's the courage to begin, to persist, to stop what no longer serves, and to walk away when necessary. Sometimes, excellence means donning the armor, but perhaps the greatest courage is learning to shed it. This episode invites you to embrace flaws, cracks, and imperfections, knowing that true bravery lies in baring yourself fully to the world. Monday Motivation Newsletter: https://www.eddiepinero.com/newsletter Free Ebook: www.eddiepinero.com/ebook  YouTube: www.eddiepinero.com/youtube 

My love, this is YOUR year! Welcome in the new year with a positive mindset, motivation and excitement to become the best version of you and finally achieve your long awaited goals. In this episode your host, Jadyn Hailey gives you the new year motivation you need to have a successful start to your year. Tune into this episode with a matcha latte as you work on a vision board. Current Obsessions: - vision boards for the new year! - early mornings all comfy & cosy - focus on growing your business Shopify - take care of yourself!!! zocdoc               Become your own dream girl with me!! : - 7AM MORNING ROUTINE | hot pilates, healthy breakfast & working from home - Instagram: Jadyn's Instagram & Busy, Yet Pretty Instagram - Busy, Yet Pretty Groupchat  - Tiktok: @Fairyjadyn - My Amazon Storefront: Jadyn's Storefront - Outfit Details: My Closet    

In this episode, we discuss if as Christians we should be goal setting, or if it is something that we shouldn't do so that we can "let go and let God." Join us as we discuss this together.Connect With Usprovidenceomaha.orgInstagramFacebookEmail Usformation@providenceomaha.org

I CAN'T BELIEVE IT'S THE LAST EPISODE OF 2024!!!!!!!! So grateful to have spent this year with all of you.

Goodbye, 2024. Hello, 2025. As we close this chapter, let's toast to the lessons, the growth, and the moments that shaped us. The new year is a blank page, a canvas waiting for bold strokes and big dreams. What will you create in 2025? Let's make it count! Monday Motivation Newsletter: https://www.eddiepinero.com/newsletter Free Ebook: www.eddiepinero.com/ebook  YouTube: www.eddiepinero.com/youtube 

Enrollment in New Year New Me is Now open and the discount ends tonight click here to learn more! Hey friend, in this episode  I'm sitting down to share some real talk about the lessons 2024 brought my way and how they're shaping the way I'm moving into 2025. If you've been feeling the pull to let go of what's no longer serving you and fully step into your authentic self, you're in the right place.  Let's Chat: Stop Giving a F About What People Think: Let's talk about why it's time to stop letting opinions hold you back and start living on your terms.  Self-Identity & Self-Love: How 2024 showed me the importance of knowing who I really am and loving myself unapologetically.  Cutting Expired Emotional Ties: We're diving into letting go of relationships, patterns, and beliefs that are long past their expiration date.  Living Outside the Box: Why breaking free from societal expectations and norms is the ultimate key to creating a life that feels aligned and true to you.  Stepping Into 2025:How these lessons are paving the way for a more expansive, powerful, and soul-aligned version of life in the new year.  Why This Episode is a Must-Listen:If you've been feeling stuck, uninspired, or unsure how to move forward, this conversation will remind you that it's okay to start fresh, break the rules, and create your path. You're the one holding the pen—let's write a new chapter for 2025.  Tune in for the inspiration and insight you need to step into the new year feeling free, confident, and totally YOU.  Subscribe & Propser:Are you ready to embrace your true value and stop settling for less? Tune in and start your journey of self-love and empowerment today! Hit subscribe now and share this episode with friends who are ready to step into their full worth and claim their value.Helpful Links:Free Money Mindset CourseBook A Clarity SessionMoney Mindset DetoxAngels with Fran TVInstagramMy WebsiteSome of My Favorite BooksReady to transform your mindset and unlock abundance in your life? Hit subscribe now! Share this episode with friends and family who are ready to step into their power and create a life of abundance.Raising Consciousness and Changing Lives one podcast at a time.#FransWisdom #SelfLoveJourney #AuthenticLiving #EmotionalHealing #BreakFreeFromOpinions #2025Vision  

Discover the power of weight loss hypnosis with this 15-day success challenge designed to help you shed pounds effortlessly while you sleep. This guided hypnosis session promotes relaxation, boosts your metabolism, and rewires your subconscious mind for healthy habits and fast results. Perfect for anyone seeking natural, effective weight loss solutions. Start your journey today and wake up feeling lighter, healthier, and more confident. Listen nightly for the best results! #NewYearNewME

The year has come to an end and it's time we pause, breathe and reflect. In this episode, you host Jadyn Hailey walks you though reflection on this past year to help you determine what you should bring into the new year, as well as what you should let go. Whether you had a successful or tough year, this year was meant to happen exactly as it unraveled, to allow this coming year to be YOUR year. Tune into this episode with a matcha latte, as you tune into this episode. Current Obsessions: - Heated workout classes - dialing in and working hard! - focus on growing your business Shopify - take care of your health with Zocdoc             Become your own dream girl with me!! : - 7AM MORNING ROUTINE | hot pilates, healthy breakfast & working from home - Instagram: Jadyn's Instagram & Busy, Yet Pretty Instagram - Busy, Yet Pretty Groupchat  - Tiktok: @Fairyjadyn - My Amazon Storefront: Jadyn's Storefront - Outfit Details: My Closet    

What's more exciting than joining forces with your partner to dream big, plan smart, and achieve your financial goals together? With 2025 just around the corner, now is the perfect time to reflect on where you've been and map out where you want to go. Thoughtful goal-setting not only reduces money-related stress but also strengthens your bond and helps you build a future you're both thrilled about. Check out this week's episode to hear what our goals are the New Year and how we plan to achieve them. Don't wait until the last minute to think about your upcoming goals.       Our website: www.forbetterandworth.com Get Ericka's book, Naked and Unashamed: 10 Money Conversations Every Couple Must Have Check out our local TV spotlight Connect with us: Instagram: @forbetterandworth YouTube: @forbetterandworth Ericka: @erickayoungofficial Chris: @1cbyoung  

Join LaTangela as she chats with Registered Dietician, Michelle Landry on the #TanLine Tis' the season of NEW YEAR - NEW ME! As we are seeking healthier options to provide healthier outcomes, it is important to take little steps that will lead to a big difference. Woman's Hospital offers an awesome variety of programs and their amazing team is on the scene with nutrition tips, including healthier menu options to keep us on track throughout the holidays. Watch full episode HERE Check it out! www.Womans.org RADIO - WEMX- Baton Rouge, La. Mon-Fri 10a.m.-3p.m.CST KTCS - Beaumont, Tx. Mon-Fri 3-8 CST WWO - YouTube - #LaTangelaFay Podcast - ALL digital platforms - #iTunes #Spotify #WEMX #WAFB+ www.LaTangela.comSee omnystudio.com/listener for privacy information.

new year, BETTER YOU! In this weeks epsiode, its all about the new year prep for 2024! I share a 5 step guide to prep for the new year, vision board making and goal setting for 2025. Hope you enjoy and make sure to follow our socials below:GIFT GUIDES:https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social    Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=entiktokhttps://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

In today's episode I talk about Resisting Change. Are you stuck in the same rut? You are going into your closet and realizing, “I don't have anything to wear again. Guess I'll grab the same thing I've been wearing because I don't know what else to get at this point”. Then this is the pep talk you need.We talk about:✨My own struggles with change✨The changes that you need to be ready for in 2025✨How embracing change will help you embrace a life that reflects youLet me know if you have any questions that I didn't cover in this episode! XO, Tannya❤️⚡️️Get Weekly Outfit Ideas to Save You Time Shopping - Access the boards now: https://myclosetedit.com/tceinsider

"New Year- New Me", is around the corner! And Your already thinking about that new hobby to get into, that not only fortifies Your body but also makes mind & spirit just as fulfilled... Guest- Yogi, Doula, Chakra Expert, & Reproductive Rights Advocate Renee Watkins was in Here bag on this show! #YoureWelcome #StayCurrent w/ #SurroundSoundPodcast Information for the #HipHop Generation Download this week's episodes below and from all other streaming services!⬇ https://www.iheart.com/podcast/surround-sound-podcast-29299951/

Nivå: A2-B1 Vi fortsätter på det läskiga temat och pratar om fobier. Vad är en fobi? Varför finns de? Vilka är de vanligaste fobierna? Hur blir man av med dem? För att ta del av New Year New Me-erbjudandet, klicka här och anmäl dig. Ett helt år av Language Gym ingår i priset, bara för nästa 2 personer som anmäler sig! I Language Gym kan du träna på att prata svenska varje dag med vårt unika koncept, läs mer här. Stöd podden och få transkript till avsnitten - bli patron för bara 5€ per månad – klicka här! ------------------- Instagram: swedish.linguist YouTube: Swedish Linguist Website: www.swedishlinguist.com Language Lock-in – Boot Camp Language Lock-in – Language Gym ------------------- Ett smakprov (sample) på transkriptet: Ja, då hälsar jag dig välkommen till Simple Swedish Podcast!   Och idag ska vi prata om fobier. Ja, för att senaste avsnittet handlade om läskiga saker, lite lagom inför halloween och ja, vi har ju fortfarande halloween-tider. Och ja, jag tänkte att det passar kanske bra att prata lite om mer saker som är relaterade till rädsla, och ja, sånt som folk är rädda för. Så jag tänkte vi ska prata om fobier, okej.   Först, som vanligt, ska jag tacka några patrons. Det är Kevin, Jamyle, Harry, Ollie, Dominika och Tabata. Tusen tack till er för att ni stödjer den här podden! Ja, för de som vill bli patrons, gå till Swedish linguist, nej inte Swedish Linguist, utan gå till www.patreon.com/swedishlinguist. Så där hittar ni transkript till alla avsnitt och om man är på 10-euro-nivån får man också uttalsövningar varje vecka för att förbättra sitt uttal på svenska.   Och man får också tillgång till min privata Discord-server där man kan prata med mig och de andra. Så då ska vi prata om fobier. Så först och främst, vad är en fobi? En fobi är en väldigt, väldigt kraftig rädsla som man har. Så man är inte bara lite rädd för någonting, utan man är väldigt, väldigt rädd för någonting. Eller att någonting ger en stora, starka känslor av obehag.   ....för att läsa hela transkriptet till detta och alla andra avsnitt, klicka här!

Text me, bestie!Hi, it's me... Ashley, AKA someone who waited and started as a "New Year New Me" person. Do I regret it? ABSOLUTELY NOT! Because the decision to start changed my life! But if I could go back and do things differently, I would have allowed myself to start BEFORE. And in this podcast episode today, I am going to share my reasonings WHY I wouldn't wait, and what I would do if I decided to start NOW.Also as I mentioned in this episode: I am accepting TWO more 1:1 clients for the month of October/November. So if you are wanting to start now, and are wanting to work with me, please click the application below and I will reach out to you.https://docs.google.com/forms/d/e/1FAIpQLSd2rIN8udX-DBgqot7zvALEsRDKCA7bhi9Wkn3YwJR0h7Yhfg/viewform?usp=share_linkOr feel free to skip the application (if you are ready NOW) and DM me on IG and we can chat there: @therealashleytaBut regardless, I hope this podcast episode can inspire you to take the next 83 days before you, and do something with them that will help set the stage for 2025.We have SO much time! Let's get to it!

Nivå: ~A2-B1 Är du trött på att bara använda orden "bra" och "dåligt"? Här får du lära dig hur man pratar om olika känslor och känslotillstånd! ------------------- För att stödja podden och få transkript till avsnitten - bli patron för bara 5€ per månad – klicka här! Gå med i vår GRATIS community på Skool. Där kan du skriva med alla andra, ställa frågor, och hitta läromaterial för att förbättra din svenska. Klicka här för att gå med! För att ta del av erbjudandet New Year New Me - klicka här och anmäl dig. Ett helt år av Language Gym inkluderat för de nästa 3 personerna som anmäler sig till nästa vinterbootcamp! ------------------- Ett smakprov (sample) på transkriptet: Hur mår du? Hur är det? Hur känns det? Hur känner du dig? Ja, de frågorna ska vi besvara idag. Välkommen till Simple Swedish Podcast med mig Fredrik. Idag ska vi prata om hur man pratar om känslor. Innan vi börjar ska jag tacka några patrons. Det är Fabrizio, Mahamad, Sergey, Darius, Rana och Cynthia. Tack till er för att ni stödjer podden. Alla som vill bli patrons kan gå till www.patreon.com/swedishlinguist.   Då får man transkript till alla avsnitt och man hjälper mig att skapa den här podden. Så vi ska prata om känslor.   Om man får frågan “hur mår du?” eller “hur är det?”, eller om man vill beskriva hur man känner sig, om man vill beskriva, ja, någonting. Man kanske fastnar med orden ja, det är bra, det är dåligt, det känns bra, det känns dåligt, ja, det är en bra känsla, det är en dålig känsla.” Så det kanske är lite tråkigt att bara använda orden “bra” och “dåligt”. Bra, dåligt, bra, dåligt. Nej.   Så vi ska lära oss lite fler ord, träna på lite fler ord så att man kan uttrycka sig lite mer nyanserat kanske. Och först och främst så finns det två sätt att säga, att prata om känslor, alltså två konstruktioner kan man säga.   Den ena är jag känner mig som någonting, liksom. Och det är ett känslotillstånd. Till exempel, jag känner mig glad, jag känner mig ledsen, jag känner mig arg, jag känner mig nervös, jag känner mig taggad.   ....för att läsa hela transkriptet till detta och alla andra avsnitt, klicka här!

Finally the wait is over the premiere of RHOC is here! We pick back up with the ladies doing some work outs with each other and of course talking about Shannons DUI. Shannon sits down with her daughters and tells us all about that night. Heather throws a New Year New Me party but as always drama happens! Alexis and Shannon have a talk outside with the ladies trying to read their lips! Make sure to follow me for all the latest news and recaps! Instagram: https://www.instagram.com/bravoteawithastayathomemom?igsh=MXgyNjI4NnN6dWpldg%3D%3D&utm_source=qr Spotify: https://open.spotify.com/show/1PsRVdSFI9WAq2qunoO2e5?si=VLSwm1glRR- U7q8SMW_URQ Apple: https://podcasts.apple.com/us/podcast/bravo-tea-with-a-stay-at-home-mom/id1715599754 Tik Tok: https://www.tiktok.com/@bravoteastayathomemom?_t=8jvBP0ibBhm&_r=1 Youtube: www.youtube.com/@Bravoteawithastayathomemom iHeart: https://www.iheart.com/podcast/269-bravo-tea-with-a-stay-at-h-166837955/

Hey Winner, You know the saying, "New Year New Me?" It can be fun to come up with all these ideas of what changing can do for us... but unless we're willing to actually create a plan and habits around them that actually fit into our lifestyle, we'll just quit on our "new me" aspirations. So, in light of that, I want to share with you three things I'm NOT changing this year. And, unless God tells me to change these things, it's not happening. Want to know what they are? Tune in to hear! Rooting for you ~ Gabe   CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach

Ready to take on 2024 with a purpose? In this episode, I share my goals for 2024 and discuss how important it is to set intentional time to brainstorm and plan out your year for your business. Whether it's reflecting on what you've accomplished or setting new goals and ideas, taking the time to map out your intentions can make a HUGE difference. This year for me, it's all about finding that sweet spot where professional growth meets personal satisfaction, and redefining what success looks like for both. You'll find out how I approach goal setting, plans on refining my business strategies, and more! As both a mom and an entrepreneur, I've come to appreciate the importance of concentrating on those meaningful tasks that make a big impact without making my life crazy hectic.So tune in now and let's focus on shaping significant goals for 2024 that really resonate with you! In this episode, we cover:The importance of setting purposeful and thoughtful goals, focusing on quality over quantityExpanding existing product lines while staying true to your businessLooking at new creative avenues beyond your comfort zoneCreating customer experiences that elevate your brand and service qualityWhy prioritizing personal wellbeing and joy is crucial for business growthHow I'm revamping my workspace to spark creativity and operational efficiencyPlans to diversify business reach and market presenceRelated EpisodesEp. 155 2024 What's In & What's Out: Navigating Current Small Business TrendsResourcesDETAILED DIARY SHOW NOTESAccess exclusive content, start or supercharge your biz growth, and be part of an inspiring community of supportive entrepreneurs by becoming a Patreon member! Check out more details here. Follow @detaileddiarypodcast to stay up-to-date about everything related to the podcast!

What you choose to allow and don't allow in your life, will impact the person you are becoming and life you are creating for yourself. In this episode your host, Jadyn Hailey shares postive in's & out's inspo, for your new year. It's time for you to finally have displine and respect for yourself, most importantly realizing your bubble is precious and it should be mindfully filled with strictly positivity. Tune into this episode for this new year's in's & out's for wellness, beauty, style and mindset, along with a cacao mint chip smoothie.   My New Years Essential Checklist:  New Year Checklist Inspo   Current Obsessions: staying focused & productive  morning & evening meditation dark chocolate sell + grow your business with Shopify!! grow your business   Become your own dream girl with me!! : - Instagram: Jadyn's Instagram & Busy, Yet Pretty Instagram - Busy, Yet Pretty Groupchat  - Productive Day In My Life: WATCH - Tiktok: @Fairyjadyn - Outfit Details: My Closet - My Amazon Storefront: Jadyn's Storefront    

Tis the season for reinventing ourselves, making list of ins and outs and creating the R word- New Year Resolutions - but ever wondered how New Year Resolutions all started? Listen to this episode to uncover how annual promises became an essential part of our lives- think ancient times and middle east.Fun fact: While 45 percent of Americans dive into New Year's resolutions, only a cool 9 percent see them through. Yes! That is a horrible success rate.Tune into this episode to learn:The connection between ancient folks and the resolutions you're jotting down today.Figure out how the threat of the Gods shapes our yearly goal-settingThe unexpected twists and turns resolutions have taken over the centuriesAnd for a little razzle dazzle, when the New Year should actually go downSo, before write down anymore resolutions and create anymore vision boards, press play and let's time-travel together to the bottom of this whole resolution thang.Ready for a journey through time? Listen to the episode to find out!

Welcome to Season 5 of Go Love Yourself! It's a new year and we can't think of a better day to start a new season of Go Love Yourself. We're cutting through the noise of "New Year New Me" and reminding you why starting a diet today, isn't the great idea you've been told it is.

What if instead of New Year New Me, we switched it to New Year More Me? ‘Tapping Queen' Poppy Delbridge shares a simple way to unlock the potential we already have inside us. In this chat with Fearne, Poppy talks through the practice of tapping, and how it can help with everything from dealing with phobias, to breaking negative thought patterns, and visualising the future you want. They also talk about why acknowledgement and acceptance are big parts of moving forward from your current difficult situation. Plus, there's a live tapping session to help you go confidently into the new year. If you want to enjoy the benefits of tapping sign up to the Happy Place App today and discover a range of Poppy's practices that can help with anything from anxiety to motivation or simply bringing a moment of happiness in your day! Sign up through App Store or Google Play store. https://apps.apple.com/gb/app/happy-place-fearne-cotton/id1635145849 Hosted on Acast. See acast.com/privacy for more information.

It's time. A New Year. A new year to become the highest version of you and effortlessly live your dream life. No more waiting, no more excuses. The time to start is NOW. The year is completely in YOUR hands! In this episode your host, Jadyn Hailey shares the perfect New Years guide including motivation, mindfulness when setting goals and most importantly, creating your dream life. This is YOUR year. It is time to TRULY change your life. Would you rather have a year of progress or a year of excuses? My New Years Essential Checklist:    Jadyn's New Year Checklist   Current Obsessions: very very frothed matcha lattes jeans + kitten heels sunflower butter with dark chocolate!!!   Become your own dream girl with me!! : - Instagram: Jadyn's Instagram & Busy, Yet Pretty Instagram - Busy, Yet Pretty Groupchat  - Productive Day In My Life: WATCH - Tiktok: @Fairyjadyn - Outfit Details: My Closet - My Amazon Storefront: Jadyn's Storefront    

Two annoucements! Join our mailing list if you want to be in the know about upcoming events in the UK this May 2024; and our next four episodes will be a Back To Basics Series. Now on to this week's episode...we're reflecting on the past year and looking ahead to the new one, but not in the mainstream fashion of toxic positivity or or New Year New Me crap. If you need to get away from that energy, this one's for you. It's a silly-ish one. Our words and intentions for 2023 -- how did we do?? Writing a book? Sarah's reflection on her year of nomading and her new word for 2024 Sarah helps Stef pick a word because she doesn't want to pick a word but also sort of does What does makeup have to do with it? Frivolous bullshit What can you possibly take from this episode? (we do get there) Join the LAD Membership Connect with the show! Instagram – https://www.instagram.com/lifeafterdietspodcast/ Email – lifeafterdietspodcast@gmail.com Website – www.lifeafterdietspodcast.com Connect with Sarah Dosanjh Website – www.thebingeeatingtherapist.com YouTube – https://www.youtube.com/c/TheBingeEatingTherapist  Sarah's book I Can't Stop Eating is available on Amazon Connect with Stefanie Michele Website – www.iamstefaniemichele.com Somatic Experiencing and Nervous System Regulation Course (for beginners - starts January 29 2024): https://www.iamstefaniemichele.com/sebegin   

New Years hype? Let's go! If you don't like goal setting and the “New Year New Me” bs, that's ok. You have full permission to not set any goals for 2024.  But I love it.  Goal setting is not about the goal. It's about the process. It's what you learn along the way.  Even if you fail at that goal, it's irrelevant.  Setting goals propels you forward.  Goals are compasses. They give us a new direction and it's that journey that teaches us more about what we truly want and who we are. So buckle up if you want to set goals, fail high, and have the best f*cking year yet! (P.S. goal setting and sticking to it is highly relevant to bulimia and binge eating recovery… just wait.) For more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com   Instagram: https://www.instagram.com/bingebreakers_bulimia/     DISCLAIMER   This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I've found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you.    I am a coach. Not a doctor, therapist, or any other medical professional. I cannot diagnose conditions or prescribe treatments. If you think you need more advanced help, such as therapy, ED treatment, or you are a risk to your own health, please seek it immediately.    To find more resources on eating disorders please visit: https://www.nationaleatingdisorders.org/help-support/contact-helpline

I really do not like the "new year, new me" mentality.  It is very superficial and doesn't tell the whole story--it's usually just focused on the physical, your outward appearance. This can be very troublesome and set yourself up for failure with your new year goals.  So today, I'm going to help you change that mindset and give you some tips on how to create a more holistic approach to the new year (and of course I'll provide a habit loop for ya to help you take action!) Ready to take back control of your life by taking care of yourself from a holistic approach? Grab the HEALTHY HABITS ACCELERATOR POD COURSE! *** HABIT HACKS: -Get the FREE HEALTHY HABIT RESET MASTERCLASS! -Access the secret podcast ATOMIC HABITS FOR WOMEN -Get my most popular tracker from the shop, the ULTIMATE HABIT TRACKER! -Access my signature program, the HEALTHY HABITS ACCELERATOR POD COURSE! -CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more!    LET'S CONNECT: Connect with Emily: @emilynichols22@habithackshop.co www.emily-nichols.com   

Hey Goalfriend!  Time is ticking down and as we usher in the new year, it's time to rethink the age-old tradition of the dramatic New Year's resolutions and the overnight “NEW YEAR NEW ME,” transformations.  Tune in for an enlightening discussion with your host and hype woman that'll change the way you think about New Year's resolutions and personal growth.  Let's start this year with realistic, achievable steps towards becoming our next level selves, shall we?! Turn up and tune in!  What did you LOVE from this episode? Hop on over to my IG HERE and let me know under this episode's post! Would love to hear from you, Goalfriend! OUR SPONSORS: The Fresh Works of Port Richmond. Follow on IG HERE Sign up for my VIP e-mails HERE Join our Squad!: FREE weekly accountability group: NEXT LEVEL WOMEN! Are you are looking to level up in life? Looking for a powerhouse group of like-minded women to share your goals, dreams, visions, & ambitions? Are you craving a network that holds you accountable, cheers you on, and helps you smash through your personal glass ceilings? Looking to connect with other goal getter women knowing network and collab is where real growth happens? If so, then I got you! Click the link below to hold your spot, calls will be via zoom Mondays and Fridays @ 11:30am est. CLICK HERE TO JOIN!