Fitness tips, instructional, informative, and everything exercise
After taking an unscheduled week off, the Mustangs head to Boys Ranch to try and recover from their forfeit to Panhandle.
In a quick interview with #88 Bryson Ramage, we talk about the success of the Mustangs during homecoming and how they're forced to take an L in their first district game.
Senior linemen Tyler Ivins & Berto Dorantes talk Homecoming and what it's gonna take to beat Smyer!
Sophomore Jake Soliz and I talk about how the Mustangs will be successful as they head to Hale Center to take on the Owls!
Join me as we find out what Coach Bullard and the Mustangs have in store for the Hale Center Owls!
Join me as Coach Workman and I discuss last weeks dominating road win against the Dimmitt Bobcats and a look into this week's matchup against an unfamiliar Oklahoma team!
This week we get to know Aldo Vasquez and his take on last week's loss, as well as what's to come as they face the Dimmitt Bobcats in this week's bought
I sit down with Olton Mustangs senior QB, Jack Allcorn, for a quick introductory interview and talk about the first football game of the 2020 season!
Unleashed is BACK! And we're in west Texas now! Find out what's to come on this weeks episode!
Is stretching a waste of your time? What is happening during a stretch? Let's talk about it.
In Part 1 of my interview with Seth Petross, DPT, we learn about his journey to becoming a doctor of physical therapy and discuss the use of dry needling, kinesio-tape and percussion treatment!
On this week's episode we answer one of the most frequent questions I get from clients. How do I get big?
We talk to professional wakeboarder Corey Miller about what it takes to ride pro, how it affects the body and why Whataburger is so much better than In-n-Out!
On this week's episode we slow down time and we talk about the affects of regular exercise on the aging process.
In this weeks episode we talk about ways to help keep you motivated to get your workouts in daily!
It's the remix to nutrition, hot and fresh out the kitchen! Macronutrients, the Keto diet and why you should throw away that useless waist trainer!!
Covid-19! How it's affecting your gains and why we should be conscious of all of those pesky IG fitness accounts!