Podcasts about stay motivated

In Episode 319: 5 Ways to Stay Motivated After A Dopamine Drop, You Will Discover: What the dopamine drop is, and why it happens for our ADHD brains 5 powerful ways to work with the drop to maintain motivation Actionable ways to use these strategies in your life today. Work With Me:

In this inspiring conversation, Denise Walsh dives into what it truly means to step into the role of CEO in your own business. She shares how to cast a bigger vision that pulls you forward, stay motivated when challenges arise, and create the momentum needed to keep growing and scaling. With her blend of practical strategies and uplifting encouragement, Denise will help you see what's possible when you lead with clarity and purpose.Whether you're just getting started, navigating a season of growth, or simply ready to dream bigger, this episode will give you the tools and motivation to take your business and your life to the next level.

Send us a textRunning a pool service business can be demanding, but I've learned firsthand that burnout doesn't have to be part of the journey. In this episode, I share practical strategies I use to keep energy, focus, and motivation high—so the business runs smoothly without running me down. From balancing workload to protecting personal time, this is all about staying sharp and sustainable in the long game.Support the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://bit.ly/THEBOTTOMFEEDERTry Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y Thanks for listening, and I hope you find the Podcast helpful! For other free resources to further help you:Visit my Website: https://www.swimmingpoollearning.comWatch on YouTube: https://www.youtube.com/@SPLPodcast Site: https://the-pool-guy-podcast-show.onpodium.com/ UPA General Liability Insurance Application: https://forms.gle/F9YoTWNQ8WnvT4QBA Pool Guy Coaching Group Join an exclusive network of Pool Service Technicians to access the industry's leading commercial general liability insurance program. Protect your business. Premium is $64 per month per member (additional $40 for employees and ICs) $59 per month for Pool Guy coaching Members - join here! https://www.patreon.com/poolguycoaching Limits are $1,000,000 in occurrence and $2,000,000 in the aggregate - Per member limits [ $1,000,000 per occurrence and $4,000,000 aggregate available for $75 per month ] $50,000 in HazMat Coverage - clean up on-site or over-the-road Acid Wash Coverage - Full Limits

When progress takes longer than expected, motivation can fade fast.  You start to question if your effort is worth it, if you're doing something wrong, or if the change you want will ever happen. The truth is that slower results do not mean failure. They mean your body or your mind needs time to adapt.  You're building something real, not chasing shortcuts. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

Kelsey dives into how to stay inspired, productive, and consistent in your business even when it feels like the whole world has checked out for the last week of Summer Holidays!(But also, if you want to enjoy a dang holiday… please take it!!!)She shares personal stories, practical strategies, and mindset shifts that will help you separate yourself from the pack during what can feel like a ‘slow time' in business, and strategies to use this time to plant seeds for Fall success. KEY TAKEAWAYSWhy the “summer slump” doesn't have to dictate your results.The power of separation season: how to get ahead when others are slowing down.Simple ways to set boundaries between work and fun hours.How to make your workspace (and work routine) feel energizing again.The difference between wearing your CEO hat vs. hobby hat — and why it matters most in the summer.TIMESTAMPS[1:30] Why “summer slump” is soo common for entrepreneurs[2:53] Rewriting the narratives on why slow months don't have to be slow[4:19] How to leverage “Separation Season”[5:22] Tip #1 Boundaries and structures work/play hours[9:50] Tip #2 Jazz up your workspace to bring back creativity.[11:53] Tip #3 Keep your CEO hat on (experiment, track data, and stay consistent)CONNECT WITH KELSEY Thanks for tuning into this episode. All links, events & offers can be found below.Episode show notes can be found on my website |https://www.kelseyreidl.com/podcastThe WAVE™ Mastermind: where Canadian female entrepreneurs scale from 0-10k / months and 10-50k / months. Learn more about our group + explore upcoming events |https://www.kelseyreidl.com/mastermindWork with me 1:1 as your Marketing Consultant |https://www.kelseyreidl.com/visionary-marketing-coachingRank on Page # 1 of Google with Everyday SEO™ |https://kelseyreidl.lpages.co/seo/ Subscribe to our Email Newsletter |www.kelseyreidl.com/dose

Throwback episode during my podcast break! Hello everyoneee. If you follow me on my social media, you know I have gone through a JOURNEY with fitness and have been changing up a lot on my fitness routine. In today's episode I talk to you guys all about my fitness journey, how I found what works for my body, sticking to a consistent routine and schedule, and how working out is your body's blessing. Thank you all so much for your constant love and support, I truly appreciate all of you so much. Find all my links below to find more of me! Other links: https://linktr.ee/foryoufromeve Website + Services: https://www.foryoufromeve.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's make paying off debt a little more fun and a little less of a slog. We deep dive into the psychology of debt repayment and offer some of the more enjoyable ways to stay motivated and on top of your debt payoff journey. We're moving beyond standard budgets and interest rates to discuss the power of “hacking” your brain, leveraging the principles of behavioral science to stay motivated, celebrate your wins, and finally break free from the burden of debt. Get the full show notes, show references, and more information here: https://www.insideoutmoney.org/125-the-psychology-of-debt-how-to-stay-motivated-while-paying-off-debt/

When you're building a counselling private practice, there are times when it feels hard to keep going - especially when the clients aren't coming in as quickly as you'd hoped.In this episode, I'm sharing how to draw on your resilience so you can keep moving forward, even in challenging times.Takeaways:Why past challenges can become a source of strength in your businessHow to reconnect with the deeper reasons you became a counsellorPractical ways to keep yourself motivated when marketing feels slow to workThe role of community and support in sustaining your energy and confidenceWhether you're just starting out or you've hit a quiet patch, this episode will help you find your footing again and remind you why your work matters - both to your clients and to you.Setting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comcounselling, practice development, challenges, resilience, motivation, support, private practiceThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.

Lauren and career coach Marnie Lemonik close out their 3-part summer series on Career Clarity with an honest conversation about “waiting seasons” in your career—the in-between times when you're not quite where you want to be yet. If you've ever felt stuck or restless while waiting for the next step to unfold, this episode will help you see that season with fresh perspective and practical tools.Tune in to learn:How to identify the “why” behind your waiting season so it feels intentional, not stuckWhy defining your own “success” metric keeps you consistent and motivatedA simple way to create rewards that reinforce progress without derailing your goalsShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Marnie on Instagram: https://www.instagram.com/marnielemonik/ Follow Lauren on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/ Resources Part 1 in Career Clarity Series: https://podcasts.apple.com/at/podcast/3-in-30-how-to-figure-out-your-next-career-move/id1434354911?i=1000713210738 Part 2 in Career Clarity Series: https://podcasts.apple.com/us/podcast/3-in-30-how-to-turn-career-clarity-into-action/id1434354911?i=1000718423565 Figure Out Your Next Career Move: https://www.careercontessa.com/resources/figure-out-your-next-career-move/ Marnie's Career Clarity IG Series: https://www.instagram.com/p/DHFOjMnu0Lc/ Job Search Dashboard: https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template?affcode=70732_cx6_j5wn CareerFitter Online Assessment: https://www.careerfitter.com/free_test/careerbuilder?afid=2218 Marnie's Free Resourceshttps://www.marnielemonik.com/resources Marnie's Interview Prep eBook: https://www.marnielemonik.com/resources/p/ebook-how-to-shine-in-your-next-job-interview 10% Discount Code: CCPOD Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ SponsorsAll month Beam is offering up to 50% off Beam Kids for Back to school when you go to Shopbeam.com/CONTESSA and use code CONTESSA at checkout.If you're ready to upgrade your rest go to Leesa.com for 30% off mattresses PLUS get an extra $50 off with promo code CONTESSA, exclusive for my listeners.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Imagine training every day for a decade… and still losing. Then figuring out one question that changes everything. Olympic gold medallist Ben Hunt-Davis didn't win because he trained harder, he'd been doing that for years and kept losing. He won because he and his crew started asking one question before every decision: Will it make the boat go faster?  In this conversation, Ben shares the messy reality of chasing big dreams. We talk about missing teams by one place, eating 7,000 calories a day, and why sacrifice isn't always sacrifice if you're doing what you love. Then we jump into how that gold medal shaped his career as a performance coach, why bounce-back ability matters more than talent, and how to apply “filters” to shut out distractions in business and life. 3 Actionable Takeaways: Ask better questions to unlock better results - ruthlessly align your decisions with your real goal Build resilience by treating failures as fuel - treat setbacks as data, not drama Identify and repeat your successes consciously - Start every review by shining a light on what worked. Listen in and steal the mental frameworks that took Ben from last place… to Olympic champion. ---- COMPETITION - 2 months of free coaching Get mindset or business coaching from Sam. Enter the draw by simple subscribing to the new show and sending him an email. UPGRADE to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best episodes from Dr. Jonathan Su. Staying motivated and consistent with exercise is one of the biggest obstacles people face on their fitness journey. But with these 2 mental tricks, you can stay motivated during even the toughest workouts.Get-Fit Guy is hosted by Dr. Jonathan Su. Find a full transcript here.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.quickanddirtytips.com/get-fit-guy-newsletterhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://sixminutefitness.com/

Are you living a life you truly love, or just tolerating one you've settled for?In this inspirational and motivational episode of Real Talk with Reginald D, Reginald D dives deep into what it really means to fall in love with your purpose—and why doing so is the ultimate key to motivation, personal growth, and long-term success. If you've ever felt stuck, unfulfilled, or like your dreams are slipping away, this episode will reignite your drive and help you stay focused on what truly matters.Through raw truth and uplifting motivational speech, Reginald D unpacks how to push past fear, rise above life's challenges, and commit fully to the calling you were born for. Whether you're chasing big dreams, trying to rediscover your passion, or simply searching for clarity, you'll walk away with the mindset shifts and tools to turn passion into purpose and purpose into unstoppable action.This is more than a pep talk—it's a life-changing blueprint for anyone ready to stop drifting and start living fully aligned with their destiny.Most people never reach their true potential because they don't fully commit to their purpose. They let fear, distractions, and self-doubt steal their passion. This episode is your reminder that you are built to win—but winning requires falling in love with what you were made to do.What You'll Gain:Learn the difference between liking your goals and loving your purpose—and why it changes everything.Discover how to stay motivated even in seasons of loneliness, setbacks, and financial struggle.Gain practical ways to protect your dreams from distractions and keep your focus on what matters most. Press play now and start the journey of falling deeply in love with your purpose—because your best life is waiting for you to commit to it. inspirational, motivational, motivate, motivational speech, personal growth, self improvement, fall in love with your purpose, live your purpose, find your purpose, motivational podcast, inspirational podcast, mindset shift, life motivation, personal success, purpose driven life, passion and purpose, stay motivated, overcome fear, purpose and destiny, success habits, build your dream life, self development

If the idea of working out makes you roll your eyes and make up every excuse in the book, this one's for you. Kelly is breaking down the pressure-filled, all-or-nothing approach to exercise and giving you real talk and smart strategies that will help you move your body in ways that actually make you feel good (no bootcamp required).What to Listen For:How to find a type of movement that feels funThe truth behind trendy Instagram fitness fadsTips for identifying the best time of day for YOU to work outThe #1 way to stop quitting your workout routineKelly's step-by-step strategy to set yourself up for successThe sneaky mindset trick to get out of bed and exerciseWhat can you expect from this podcast & future episodes?Bite-size episodes that are binge-able (no pun intended)!Tips to help you stop binging & overeatingA friendly face, hint of sarcasm & touch of tough love to help you be normal around food.Follow me for daily tips on Instagram! @kellylwellnessAre you ready to stop overeating and finally be in control around food? Watch my FREE training How to Stop Binge Eating (Without Cutting Out Your Favorite Foods) to learn how it's possible! Connect with Kelly here: IG: @kellylyonscoaching kellylyonscoaching.com

Feel like it's really hard to keep yourself motivated if you don't have a specific goal, benchmark or deadline to look forward to?In this episode, I walk you through the different types of motivation, how to identify which one might be driving your motivation issues, and and how shifting your approach can help you stay consistent without guilt or pressure. Plus, I'll give you a quick journaling exercise to uncover your deeper reasons for taking care of yourself and increasing your motivation without needing a fat loss goal or a competition to keep you motivated.

Are you setting goals in your elopement photography business that are fueled by purpose or by pressure? If your only goal right now is to book enough elopements to pay the bills, then we need to talk. I have actually been struggling a lot with my motivation lately, and I haven't been able to figure out why, until now.    If you've been feeling stuck in survival mode, chasing the numbers, and still feeling unmotivated, this episode is for you. I share why money goals won't fuel your business long-term, the difference between intrinsic and extrinsic motivation, and some journaling prompts to help you get clear on what you're actually working towards.    You don't have to white-knuckle your way through your business. Listen in to change the way you set your goals.    Connect with Megan:

Let's beat procrastination - by connecting with our intuition. In this video, I share how emotional regulation, intuitive alignment, and nervous system support have completely changed the way I create, show up, and stay consistent — without sacrificing my peace.Inside, you'll learn: •

Are you stuck in a losing streak in your NBA fantasy basketball league? Don't let a tough stretch ruin your season. In this episode, we'll show you how to stay motivated, keep your team competitive, and actually enjoy the fantasy grind—whether you play in points or category leagues. What's Inside: - Real strategies to stay positive and engaged when your team's struggling - Tips for bouncing back in both points and category formats - How to spot small wins, make smart roster moves, and keep fantasy fun Join Our Private Discord Community:

Many lawyers feel overwhelmed by never-ending to-do lists, constant context-switching, and the mental clutter of trying to keep it all straight. In this episode, Zack Glaser talks with productivity pioneer David Allen, author of Getting Things Done (GTD), about how lawyers can break free from chaos and reclaim control—both personally and as a team.  David shares the five key steps of the GTD framework and explains why a “clear mind” isn't a luxury —it's a leadership necessity. You'll learn how to stop relying on your brain as a filing cabinet, how to set up simple systems that actually stick, and how to build a law firm culture where everyone knows what to do next.  We also explore concepts from his new book, Team: Getting Things Done with Others, including how to reduce bottlenecks, clarify roles, and avoid burnout by working smarter not just harder.  Whether you're a solo lawyer juggling everything or a leader scaling a team, this episode will help you create space to think, lead, and grow.    Listen to our other episodes on systems & productivity:  #419: Free Yourself from Productivity, with Oliver Burkeman Apple | Spotify | Lawyerist #514: The Hidden Value of Doing Less, with Leidy Klotz Apple | Spotify | Lawyerist #485: Unleash Your Law Firm's Potential with an Internal Coach, with Robin Carberry Apple | Spotify | Lawyerist #516: Flexing Your Discipline Muscle to Stay Motivated, with Sara Muender Apple | Spotify | Lawyerist  Have thoughts about today's episode? Join the conversation on LinkedIn, Facebook, Instagram, and X!  If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you.  Access more resources from Lawyerist at lawyerist.com.    Chapters/Timestamps:  00:00 – Introduction: What Is GTD and Why Lawyers Need It  00:46 – Staying Ahead of the Wave: Zack's GTD Takeaway  02:18 – Brain Dumping for Clarity: A Lawyer Coaching Example  05:34 – Introducing the Small Firm Scorecard  09:54 – Meet David Allen: Creator of Getting Things Done (GTD)  13:47 – Mind Like Water: The Mental State of True Productivity  15:59 – Your Brain Is a Terrible Office: The 5 Steps of GTD  24:52 – From Inbox to Action: Making Systems Stick  27:06 – Avoiding Burnout with Weekly Reviews  31:25 – From High Performer to Dysfunctional Team  34:46 – The Soccer Analogy: Great Players Still Need Teamwork  39:28 – The Power of Saying No: GTD's Boldest Lesson  42:32 – First Steps: Start by Capturing What's on Your Mind 

Many lawyers feel overwhelmed by never-ending to-do lists, constant context-switching, and the mental clutter of trying to keep it all straight. In this episode, Zack Glaser talks with productivity pioneer David Allen, author of Getting Things Done (GTD), about how lawyers can break free from chaos and reclaim control—both personally and as a team.  David shares the five key steps of the GTD framework and explains why a “clear mind” isn't a luxury —it's a leadership necessity. You'll learn how to stop relying on your brain as a filing cabinet, how to set up simple systems that actually stick, and how to build a law firm culture where everyone knows what to do next.  We also explore concepts from his new book, Team: Getting Things Done with Others, including how to reduce bottlenecks, clarify roles, and avoid burnout by working smarter not just harder.  Whether you're a solo lawyer juggling everything or a leader scaling a team, this episode will help you create space to think, lead, and grow.    Listen to our other episodes on systems & productivity:  #419: Free Yourself from Productivity, with Oliver Burkeman Apple | Spotify | Lawyerist #514: The Hidden Value of Doing Less, with Leidy Klotz Apple | Spotify | Lawyerist #485: Unleash Your Law Firm's Potential with an Internal Coach, with Robin Carberry Apple | Spotify | Lawyerist #516: Flexing Your Discipline Muscle to Stay Motivated, with Sara Muender Apple | Spotify | Lawyerist  Have thoughts about today's episode? Join the conversation on LinkedIn, Facebook, Instagram, and X!  If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you.  Access more resources from Lawyerist at lawyerist.com.    Chapters/Timestamps:  00:00 – Introduction: What Is GTD and Why Lawyers Need It  00:46 – Staying Ahead of the Wave: Zack's GTD Takeaway  02:18 – Brain Dumping for Clarity: A Lawyer Coaching Example  05:34 – Introducing the Small Firm Scorecard  09:54 – Meet David Allen: Creator of Getting Things Done (GTD)  13:47 – Mind Like Water: The Mental State of True Productivity  15:59 – Your Brain Is a Terrible Office: The 5 Steps of GTD  24:52 – From Inbox to Action: Making Systems Stick  27:06 – Avoiding Burnout with Weekly Reviews  31:25 – From High Performer to Dysfunctional Team  34:46 – The Soccer Analogy: Great Players Still Need Teamwork  39:28 – The Power of Saying No: GTD's Boldest Lesson  42:32 – First Steps: Start by Capturing What's on Your Mind  Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling like no one cares about your training anymore? You're not alone. In this episode of Training Oh No's, Niki and Andrew explore how to stay consistent, motivated, and proud of your training—even when no one else is watching, asking, or cheering you on. Learn how to shift from external validation to intrinsic drive and rediscover meaning in your strength work. ✅ What You'll Learn What to do when you feel invisible in your training Why “no one cares about my training” can actually be a breakthrough How to build intrinsic motivation that lasts What progress looks like beyond PRs and applause Lightweight ways to stay accountable without external hype How to keep training meaningful, consistent, and yours ⏱️ Timestamps 00:00 – Intro: When no one's watching anymore 01:38 – “No one cares about my training”: where this feeling comes from 04:22 – Internal vs. external motivation 06:50 – What does progress really mean? 09:45 – Building personal accountability systems 12:40 – Real talk: owning your training, no matter what 15:30 – Final thoughts and mindset shifts

David, Dylan, and Sarah talk about the ebbs and flows of staying on track when your training gets mundane and boring. They focus on the expectations you're setting, how action breeds motivation, and ultimately to stop overthinking.Mentions:Music by Matthew May@jasonleydonRecs:Dylan: Go to Cafe Flore in Uptown Mt. LeboDavid: Follow @will.ratelle on IGSarah: Read “The Bodyguard” by Katherine Center

Everyone hits a wall. Whether it's in your career, fitness journey, business, or personal goals — motivation will fade. But quitting doesn't have to be your next step.In this episode, we'll unpack the real reason you're feeling stuck — and more importantly, how to get your fire back

Parade of Techniques: 1. Conversations can be fun 2. Team chemistry provides great ideas week after week Ask The Experts: 1. My #1 goal is to handle estate listings where the heirs are dragging their feet 2. How do I stay motivated?

Feeling a dip in your drive? In this inspiring episode of the SBFAVORTHINKING Podcast, we dive into 10 powerful reasons to stay motivated today, even when challenges arise. Discover practical insights to reignite your passion, build momentum, and unlock your true potential. Learn how focusing on personal growth, achieving goals, and making a daily impact can transform your outlook. Tune in to fuel your spirit and make everyday count for something better and good. Life must be about staying focused to manage what makes us better. #Motivational #Inspiringtips

Simple and practical steps to help you harness your motivation and keep it going strong.Don't let another day pass by without taking action towards your goals.Listen to discover how to turn your motivation into momentum.Watch the video version: https://www.youtube.com/watch?v=jQzaJtA_GdsSign up to the Audio of Improvement Mailing list: ⁠⁠⁠⁠⁠⁠https://www.artofimprovement.co.uk/mailing-list/⁠⁠⁠⁠⁠⁠Sponsors: See discounts for all the products I use and recommend: ⁠⁠⁠⁠⁠https://www.artofimprovement.co.uk/deals/

In this episode, Allison explores:Why most motivation strategies fail by being too easy or too extremeHow the Goldilocks Rule creates just-right challenges that drive resultsA real client case study where 4% targets led to massive transformationHow to apply the Goldilocks Rule to:Skill developmentTeam performancePersonal growth habitsA simple 3-step framework to calculate and track your “just right” goals

Do you ever get discouraged working a goal? Have you felt like it's impossible and even asked, 'What's the point?' Goals take immense focus and commitment. It's often not the goal itself that's hard, but who we're required to become in the process. The messy middle is just that, a defining season that shapes and forms us into what the goal and our future require. Staying committed in this season is one of the best things you can do to become and achieve all you're working towards. Let's talk about how to stay motivated even when it's hard. XO, Shannon   2025: Hello / Goodbye Playlist Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw    Resources: https://www.shannonmarqueta.com Facebook Community: https://www.facebook.com/groups/afreshstartcommunity IG: https://www.instagram.com/shannonmarqueta/  Email: shannonmarqueta.coach@gmail.com

Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, AppleTV or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Webb: ResiliencePlastic has become an omnipresent part of childhood, with most toys made from this enduring material. But what if there were a better way—something sustainable, durable, and just as fun? Webb Knudsen, CEO and founder of Playper, has created a solution. Playper produces planet-friendly, buildable toy sets made from an innovative material called “Playper board.” These toys not only spark children's imagination but are also designed to reduce plastic waste.Webb explained, “Playper is award-winning, planet-friendly, buildable playsets and storytelling card sets designed for imagination-inspiring pretend play.” He continued, “We make our toys out of a material called Playper board. It's durable, thick, and flexible… you can spill water, ketchup, whatever on it and wipe it right off.”Playper's toys are designed to endure even the roughest play while inspiring creativity. They feature a unique tongue-and-groove slotting system, creating a satisfying “click” when assembled. This system ensures that kids can build and rebuild their toys, offering hours of hands-on engagement.The company has already gained traction, with products available at Barnes & Noble, Amazon, Walmart.com, and in dozens of independent toy stores. Webb's mission to create sustainable toys has resonated with parents seeking alternatives to plastic. “There's a lot of demand for more sustainable toy options,” Webb said. “The majority… of all toys are made out of plastic. I really felt like there had to be a better way.”In addition to its environmental focus, Playper emphasizes education. Webb described how the toys' storytelling elements and social-emotional learning features set them apart. “They teach kids about their emotions,” he said. “That's a real big segment within toys.”Playper is also raising capital through WeFunder, allowing everyday people to invest in the company. “I wanted the average person to be able to invest in our business,” Webb explained. “It really is the type of business that resonates with normal everyday people.”By creating toys that prioritize sustainability and imagination, Webb and Playper are building a better future for kids and the planet.tl;dr:Playper creates durable, eco-friendly toys from paper to reduce plastic waste and inspire kids' creativity.The toys are available nationwide, including at Barnes & Noble, and emphasize storytelling and education.Webb Knudsen credits his success to resilience, adapting through challenges to refine Playper's products.Playper is raising capital via WeFunder, inviting everyday people to invest in its sustainable mission.Webb's leadership, team-building skills, and passion for innovation drive Playper's growth and impact.How to Develop Resilience As a SuperpowerWebb Knudsen identifies his resilience as a key superpower, enabling him to persevere through challenges. “When things don't go well, I get back up, brush myself off, and keep going,” he shared. Webb keeps two motivational reminders at his desk: an image of a frog refusing to be swallowed with the caption “never give up,” and a quote from tennis player Vitus Gerolitis, “Nobody beats Vitus Gerolitis 17 times in a row.” These keep him grounded, reminding him to stay persistent despite setbacks.Webb shared that Playper's journey has not been an overnight success. The company has faced numerous challenges, from refining its materials to pivoting product lines. Through trial and error, Webb and his team found the right formula for sustainable, buildable toys. Their persistence paid off, with Playper now sold nationwide at Barnes & Noble and in independent toy stores. Webb's ability to adapt and keep moving forward, even after setbacks, exemplifies his resilience.Tips for Developing Resilience:Focus on the Bigger Picture: Remind yourself of your mission and the purpose behind your work.Stay Motivated with Visual Cues: Use quotes or images that inspire perseverance to keep you grounded during tough times.Adapt and Pivot: Learn from failures and try new approaches until you find what works.Celebrate Progress: Acknowledge milestones, even small ones, to maintain momentum.Draw Inspiration from Loved Ones: Spend time with those who remind you of your “why,” like Webb does with his kids.By following Webb Knudsen's example and advice, you can make resilience a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileWebb Knudsen (he/him):CEO & Founder, PlayperAbout Playper: Playper is a forward-thinking toy brand that makes build-it-yourself storytelling playsets designed to spark imagination and parent-child bonding - with zero plastic waste. Our products use PlayperBoard®, a unique ultra-durable material that's kid-safe, toxin-free, and recyclable. Our “Buildable Storytelling” format is STEAM-accredited and built for brand expansion. We're backed by the former CEOs of Fisher Price, J. Crew, and Dell, and Chief Brand Officer of Mattel. We're led by former execs from Mattel, LEGO, Spin Master, and more.Website: playper.comX/Twitter Handle: @PlayperKidsCompany Facebook Page: facebook.com/PlayperToysOther URL: wefunder.com/playperBiographical Information: Webb Knudsen is a seasoned investor and entrepreneur with a deep track record in consumer brands.As Vice President at the private equity firm Partnership Capital Growth (PCG), Webb leads deal sourcing and investment strategy. PCG, an 18-year-old firm focused on health and wellness brands—from food & beverage to supplements and fitness—has made 35 investments and deployed over $500M across three funds and SPVs, achieving a 2x+ MOIC through 18 exits and six thriving portfolio companies.Webb is also Founder and Managing Partner of Knudsen Capital (KC), a bicoastal family office investing in early-stage, high-growth companies aiming to improve lives. Under his leadership, KC has backed about 40 consumer brands, with four acquisitions and standout returns including one company valued at 10x and another at 30x. The KC portfolio has realized a 3.3x MOIC across its investments.Before investing, Webb built a dynamic operating career across entertainment, tech, and media—holding leadership roles in sales, BD, and marketing at companies like Lucasfilm, Crisp, Aarki, and Millennial Reach. He began in film and media at Walden Media and CAA, and co-founded two startups before stepping in as CEO of Playper, a sustainable toy company for kids.Webb holds a dual degree in Sociology and Speech Communication from Pepperdine. He's a dad of four, Cub Scout Den Leader, dog lover, snowboarder, and music lover, and has lived in 4 countries and 20 cities.X/Twitter Handle: @WebbKnudsenPersonal Facebook Profile: facebook.com/webb.knudsenLinkedin: linkedin.com/in/webbknudsenInstagram Handle: @WebbKnudsenSupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include FundingHope, Kingscrowd, and Crowdfunding Made Simple. Learn more about advertising with us here.Max-Impact MembersThe following Max-Impact Members provide valuable financial support:Carol Fineagan, Independent Consultant | Lory Moore, Lory Moore Law | Marcia Brinton, High Desert Gear | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Ralf Mandt, Next Pitch | Scott Thorpe, Philanthropist | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.Impact Cherub Club Meeting hosted by The Super Crowd, Inc., a public benefit corporation, on June 17, 2025, at 1:00 PM Eastern. Each month, the Club meets to review new offerings for investment consideration and to conduct due diligence on previously screened deals. To join the Impact Cherub Club, become an Impact Member of the SuperCrowd.SuperCrowdHour, June 18, 2025, at 12:00 PM Eastern. Jason Fishman, Co-Founder and CEO of Digital Niche Agency (DNA), will lead a session on "How to Spin $1 of Advertising into $10!" He'll reveal proven strategies and marketing insights drawn from years of experience helping successful crowdfunding campaigns. Whether you're a founder planning a raise or a supporter of innovative startups, you'll gain actionable tips to boost visibility, drive engagement, and hit your funding goals. Don't miss it!Join us on June 25, 2025, at 8:00 PM Eastern for the Superpowers for Good Live Pitch—streaming on e360tv, where purpose-driven founders take the virtual stage to present their active Regulation Crowdfunding campaigns to a national audience of investors and changemakers. Selected startups are chosen for their commitment to community, alignment with NC3's Community Capital Principles, and their drive to create real-world impact. Thanks to sponsors DNA and DealMaker, this event is free to watch and amplifies the voices of underrepresented and mission-aligned entrepreneurs. Don't miss this inspiring evening where capital meets purpose—tune in to discover and support the next wave of impact-driven innovation.SuperCrowd25, August 21st and 22nd: This two-day virtual event is an annual tradition but with big upgrades for 2025! We'll be streaming live across the web and on TV via e360tv. Soon, we'll open a process for nominating speakers. Check back!Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.Devin Thorpe is featured in a free virtual masterclass series hosted by Irina Portnova titled Break Free, Elevate Your Money Mindset & Call In Overflow, focused on transforming your relationship with money through personal stories and practical insights. June 8-21, 2025.Join Dorian Dickinson, founder & CEO of FundingHope, for Startup.com's monthly crowdfunding workshop, where he'll dive into strategies for successfully raising capital through investment crowdfunding. June 24 at noon Eastern.Regulated Investment Crowdfunding Summit 2025, Crowdfunding Professional Association, Washington DC, October 21-22, 2025.Call for community action:Please show your support for a tax credit for investments made via Regulation Crowdfunding, benefiting both the investors and the small businesses that receive the investments. Learn more here.If you would like to submit an event for us to share with the 9,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

In this insightful episode of the Lawyerist Podcast, we invite you to explore the profound interplay between personal resilience and professional advancement. Join business coach Sara Muender and host Zack Glaser as they guide us through the essential process of reframing failure and leveraging hardships for significant growth.  You'll discover how encountering obstacles or experiencing a dip in professional momentum often reveals deeper, underlying emotional dynamics. We underscore the critical importance of emotional intelligence and the strategic prioritization of human experience over purely technical or strategic solutions. Sara shares how AI tools, while invaluable for streamlining operations like project management, also provide significant support in mitigating overwhelm and burnout, allowing you to shift focus from mere tasks to your overall well-being.  This conversation offers a compelling perspective on navigating your unique challenges, emphasizing that genuine resilience stems from directly engaging with difficulties, not from avoiding them. We'll discuss why comparing your professional journey to others can be unproductive and how embracing even uncomfortable emotions can become a potent catalyst for your development. If you're seeking to cultivate a more robust understanding of your professional hurdles and harness emotional intelligence for sustained success, this episode provides invaluable guidance.    Have thoughts about today's episode? Join the conversation on LinkedIn, Facebook, Instagram, and X!    If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you.    Access more resources from Lawyerist at lawyerist.com.  #516: Flexing Your Discipline Muscle to Stay Motivated, with Sara Muender  Apple Podcasts | Spotify | Lawyerist    #535: Lawyer Burnout: 5 Hidden Signs You're About to Crash, with Natasha Evans  Apple Podcasts | Spotify | Lawyerist    #506: Managing Stress & Avoiding Burnout, with Emily Nagoski  Apple Podcasts | Spotify | Lawyerist       Chapters:  00:00 - Introduction & AI's Role in Work  01:50 - AI for Project Scoping & Management  03:47 - AI, Client Feedback & Emotional Intelligence  04:40 - Overcoming Overwhelm with AI  07:10 - Finding "The Gift in the Struggle"  08:04 - Battling Burnout & Comparison Traps  13:53 - The Power of Slowing Down  16:11 - Embracing Failure & Building Resilience  22:29 - Failure as Data, Not Personal Worth  23:41 - Personal Tragedy & Finding Meaning  29:22 - The Relativity of Pain & Self-Improvement  34:35 - Facing Hard Truths & Growth 

In this insightful episode of the Lawyerist Podcast, we invite you to explore the profound interplay between personal resilience and professional advancement. Join business coach Sara Muender and host Zack Glaser as they guide us through the essential process of reframing failure and leveraging hardships for significant growth.  You'll discover how encountering obstacles or experiencing a dip in professional momentum often reveals deeper, underlying emotional dynamics. We underscore the critical importance of emotional intelligence and the strategic prioritization of human experience over purely technical or strategic solutions. Sara shares how AI tools, while invaluable for streamlining operations like project management, also provide significant support in mitigating overwhelm and burnout, allowing you to shift focus from mere tasks to your overall well-being.  This conversation offers a compelling perspective on navigating your unique challenges, emphasizing that genuine resilience stems from directly engaging with difficulties, not from avoiding them. We'll discuss why comparing your professional journey to others can be unproductive and how embracing even uncomfortable emotions can become a potent catalyst for your development. If you're seeking to cultivate a more robust understanding of your professional hurdles and harness emotional intelligence for sustained success, this episode provides invaluable guidance.    Have thoughts about today's episode? Join the conversation on LinkedIn, Facebook, Instagram, and X!    If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you.    Access more resources from Lawyerist at lawyerist.com.  #516: Flexing Your Discipline Muscle to Stay Motivated, with Sara Muender  Apple Podcasts | Spotify | Lawyerist    #535: Lawyer Burnout: 5 Hidden Signs You're About to Crash, with Natasha Evans  Apple Podcasts | Spotify | Lawyerist    #506: Managing Stress & Avoiding Burnout, with Emily Nagoski  Apple Podcasts | Spotify | Lawyerist       Chapters:  00:00 - Introduction & AI's Role in Work  01:50 - AI for Project Scoping & Management  03:47 - AI, Client Feedback & Emotional Intelligence  04:40 - Overcoming Overwhelm with AI  07:10 - Finding "The Gift in the Struggle"  08:04 - Battling Burnout & Comparison Traps  13:53 - The Power of Slowing Down  16:11 - Embracing Failure & Building Resilience  22:29 - Failure as Data, Not Personal Worth  23:41 - Personal Tragedy & Finding Meaning  29:22 - The Relativity of Pain & Self-Improvement  34:35 - Facing Hard Truths & Growth  Learn more about your ad choices. Visit megaphone.fm/adchoices

EPISODE 406. Ever find yourself trapped in the cycle of motivation highs and lows? You're not alone! In this episode of Fit Friends Happy Hour, Katie shares the five game-changing mindset shifts that will help you finally break free from the start-stop trap and build habits that stick for good. If staying consistent with healthy habits has felt impossible, this episode will show you how a single shift in thinking can make all the difference.What We Cover:Why mindset - not motivation - is the true key to lasting changeThe five powerful mindset shifts that boost consistency and self-compassionQuick wins and practical prompts to help these shifts "stick" (even on your busiest days!)Ready to ditch perfection and build a more resilient, happier you? Tune in for real talk, science-backed advice, and a fresh perspective on what it really means to be fit.Connect with Katie:Meal Prep Like a Pro Without Obsessing Over Every Bite | www.katiehake.com/prepJoin our FREE 5-Day Walking Challenge | Walk with Me!Connect with us on the GRAM! | Send me a DMText me your AHA moment from today's episode!

Feeling like things slow down in the summer? You're not alone—and you're definitely not failing. In this episode, we're talking all about how to stay motivated and make the most of the summer months, even when business feels a little quieter. Instead of stressing over the slowdown, let's reframe summer as your secret weapon: a chance to reset, realign, and build momentum for a powerful second half of the year. Whether you're a travel advisor, entrepreneur, or content creator, this is your reminder that slower seasons can still be strategic seasons.

SummaryIn this Coaches Roundtable Q&A episode, Chase Smith and Chris Bealhen answer listener questions about fitness, mindset, and nutrition. They kick things off with an inspiring story about an NFL player who walked away from a $30 million contract to stay true to his values. Then, they dive into how to avoid feeling overwhelmed when thinking about working out for life, managing hunger and fullness cues, deciding between cardio and strength training for fat loss, and knowing when to increase your weights in the gym.You'll get practical advice that you can use right away, whether you're new to fitness or a seasoned gym-goer. Plus, Chase and Chris remind us to stay flexible, take breaks when needed, and appreciate the privilege of being able to move our bodies.Chapters(00:00) NFL Player Walks Away from $30 Million(04:00) How to Stay Motivated in the Gym for Life(09:06) Managing Hunger, Fullness, and Meal Timing(16:48) Cardio vs. Strength Training for Fat Burning(23:47) When to Increase Weight vs. Reps in Strength Training(27:36) Final Thoughts and Listener ChallengeSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

God is with us Blessings we're here to help each other! My latest book is out Words Carry Power, What are you Speaking?What are you Saying? Get your copies on Amazon.com author Sharron Downs

Dustin, Tony, and Kyle are on to talk about 10/22's, 777 grain 45-70 rounds, Akdas Alcor conversion kits, AR10's, bush plinking, and How to Stay Motivated as Gun Owners in the Current Adverse Climate. The post Episode 608 – How to Stay Motivated as Gun Owners in the Current Adverse Climate appeared first on Slam Fire Radio.

It's YOUR time to #EdUpIn this episode, President Series #372, (Powered By ⁠⁠⁠Ellucian⁠⁠⁠), & brought to YOU by HigherEd PodConYOUR guest is Dr. Steve Perez, President, California State University ChicoYOUR cohost is Dr. Andrew Kim, Director of Psychiatry, Timely CareYOUR host is ⁠⁠Dr. Joe SallustioHow does Chico State serve students in California's rural North State region? What unique challenges exist for a residential campus where 75% of students come from outside the area? How does a university president with an economics background navigate budget challenges? What keeps university leaders motivated during challenging times in higher education? How can institutions balance AI integration while maintaining human connection? Topics include:Leading a regional comprehensive university serving an area the size of Maine Creating community & connection on a residential campus in a small town setting Managing higher education during unprecedented disruption & political tension Supporting student mental health needs in today's complex environment Finding joy & purpose through student success & commencement celebrations Balancing AI implementation with maintaining human interaction & skills Listen in to #EdUpDo YOU want to accelerate YOUR professional development?Do YOU want to get exclusive early access to ad-free episodes, extended episodes, bonus episodes, original content, invites to special events, & more?Then ⁠⁠⁠⁠⁠⁠BECOME A SUBSCRIBER TODAY⁠⁠ - $19.99/month or $199.99/year (Save 17%)!Want to get YOUR organization to pay for YOUR subscription? Email ⁠⁠⁠EdUp@edupexperience.comThank YOU so much for tuning in. Join us on the next episode for YOUR time to EdUp!Connect with YOUR EdUp Team - ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Elvin Freytes⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Joe Sallustio⁠⁠⁠⁠● Join YOUR EdUp community at The EdUp Experience!We make education YOUR business!

This Week: Thumbs Up Emoji, Mythical Susie Sucks, Johnathan, Cubicle Adventures, Stay Motivated!, Egg Salad Threats, The Comeback (2004 Red Sox), Pedro Matinez' Face, Holy Smoking Lizards!, Hulk Hogan and Oreos, Continual Mid-Life Crisis, Matcha Mid-Life, Thich Nhat Hanh Books. *Stephen Mitchell wrote the translation of the Tao Te Ching that Justin likes. DailyTao.orgRecorded: 05/21/2025Get on the Patreon Train: https://patreon.com/Sushijackknife?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkBandcamp Store: https://sushijackknife.bandcamp.com/Email: sushijackknife@gmail.com

Become more profitable in just 5 minutes per week with the Profitable Musician Newsletter. Sign up at http://profitablemusician.com/join oin Bree Noble and Tara Brueske as they reunite to discuss rejection in the music industry and how to push through it. In this candid conversation, they share personal stories, advice, and practical tips for overcoming setbacks as a musician.The story of how Bree and Tara first connected and launched their creative venturesCommon experiences of rejection faced by musicians at every stageStrategies for handling negative feedback, from booking gigs to live performancesThe importance of community and mindset in building resilienceHow to turn rejection into opportunities for growth and continued successIf you have topics you'd like them to cover in future episodes, reach out to Bree or Tara on Instagram!

Become more profitable in just 5 minutes per week with the Profitable Musician Newsletter. Sign up at http://profitablemusician.com/join oin Bree Noble and Tara Brueske as they reunite to discuss rejection in the music industry and how to push through it. In this candid conversation, they share personal stories, advice, and practical tips for overcoming setbacks as a musician.The story of how Bree and Tara first connected and launched their creative venturesCommon experiences of rejection faced by musicians at every stageStrategies for handling negative feedback, from booking gigs to live performancesThe importance of community and mindset in building resilienceHow to turn rejection into opportunities for growth and continued successIf you have topics you'd like them to cover in future episodes, reach out to Bree or Tara on Instagram!Become more Profitable in just 3 minutes per day. http://profitablemusician.com/join

https://coachingyouthhoops.com/ https://teachhoops.com/ Feeling burnt out on the sidelines and wondering if it's just you? Most coaches think powering through is simply part of the job, but is it? In this episode, seasoned experts Coach Steve Collins and Bill Flitter—who've spent decades in the coaching trenches—smash this belief and show that burnout can actually be avoided. How well are you really managing stress and renewal? Listen in to discover: Why stepping away can make you a stronger coach.  How side hobbies spark inspiration on the court. Tips to set healthy boundaries and say “no” (without guilt).  Tune in for more game-changing wisdom coming soon. Let's change the game together! If you enjoyed this episode, please leave us a 5-star review.

Feeling like your knitting project is dragging on? You're not alone. In this episode of Knit Your Stress Away, we're talking about what to do when progress feels painfully slow—and how to stay excited about your knitting even when it's not moving fast. You'll learn mindset shifts, motivation tips, and gentle reminders to help you reconnect with your “why” and make the process feel peaceful again. What You'll Learn: Why slow progress is still progress How to reframe the frustration of “not getting anywhere” 5 ways to reignite your knitting motivation A cozy reminder that your worth has nothing to do with how fast you finish Links + Resources: [FREE Guide] 3 Things You Need to Start Knitting: theknittingmamas.com Become a Knitter in 5 Simple Steps: theknittingmamas.com Join our free community: theknittingmamas.com Follow me on Instagram: @theknittingmamas_ Love this episode? Leave a rating and review so more knitters can discover the joy of slowing down with their yarn.

Hello and welcome back to refresh and refocus on this episode Pastor Carlos interviews a special guest as they look at how can you stay motivated and stay focused on whatever comes your way.

Want to start your own podcast? Watch my free webinar Podcast Success Secrets to learn how to start, grow, and monetize your own podcast: ⁠⁠⁠https://www.podcastsuccesssecrets.com⁠⁠⁠ Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: ⁠⁠⁠LinkedIn⁠⁠⁠ | ⁠⁠⁠YouTube⁠⁠⁠ | ⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠⁠Facebook⁠⁠⁠ | ⁠⁠⁠Website⁠⁠⁠ Summary In this podcast episode, Brett Ingram discusses the importance of motivation for entrepreneurs, especially during challenging times. He emphasizes that setbacks are a natural part of the entrepreneurial journey and offers strategies to maintain motivation, such as reframing failure, reconnecting with purpose, breaking goals into manageable steps, seeking support, practicing self-compassion, and taking action. By implementing these strategies, entrepreneurs can cultivate resilience and continue pursuing their goals despite obstacles. Chapters 00:00 Introduction to Entrepreneurial Motivation 02:53 Understanding Setbacks and Their Impact 05:49 Reframing Failure as Growth 09:05 Reconnecting with Purpose 11:57 Breaking Goals into Manageable Steps 14:50 Seeking Support and Practicing Self-Compassion 18:10 Taking Action and Building Momentum 21:03 Reflecting on Past Resilience and Staying Inspired #motivation #setbacks #resilience #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch

 If you've ever cried over the scale or felt like giving up because nothing seems to work anymore—this episode is for you. I'm sharing 5 practical steps to stay motivated in menopause, even when your results don't show up right away. These are the exact mindset tools I've used to stay consistent (and coach my clients through) during the toughest seasons—when hormones are changing, belly fat won't budge, and frustration is at an all-time high. You'll walk away with a renewed mind, hope in your heart, and real-life strategies to keep going—even when the scale isn't cooperating—let's get into it.   Join me for a 3-Day BEAT THE BELLY FAT WORKSHOP, May 12-14, 2025! Save your Spot>> https://www.getyourtrimon.com/workshop   Some links are affiliate, if you buy, I might earn a small thank-you at no cost to you. I only share what I love.   SHOW NOTES → https://www.getyourtrimon.com/blog/113   READY TO FEEL BETTER IN MIDLIFE? TAKE THE KIAORA HORMONE QUIZ HERE → https://bit.ly/joinkiaora  

Are your kids resilient enough to thrive in today's world? Jason Khalipa and Gabe Yanez dive deep into the secrets of raising mentally tough, confident, and capable kids in a world that feels increasingly fragile. Drawing from hard-learned lessons as fathers and leaders, Jason and Gabe break down how to foster grit, resilience, and independence in your children while staying true to your family's values. If you're a dad looking for real, actionable advice to lead your family in the face of modern challenges, this episode is for you.Want to take your role as a father and leader to the next level? Start by building discipline in your fitness! Take our quick training program quiz and get a 7-day free trial of the Train Hard app here: https://th.fit/. Designed to help busy dads stay strong, focused, and ready for whatever life throws their way.This is Episode 164 of The Jason Khalipa Podcast, where no-nonsense advice meets authentic conversations for men who are all about family, integrity, and hard work. Whether it's on the mat at Jiu-Jitsu, crushing CrossFit WODs, or building character around the dinner table, Jason and Gabe connect with listeners who strive to better themselves every day.If you've ever felt the pressure to raise amazing kids while balancing the demands of work, fitness, and family, this episode will leave you fired up and ready to act. Watch now, and learn how to guide your kids to be strong, resourceful, and ready for anything.Masculinity Debate: Are Dating Apps Creating Incels?: https://youtu.be/li70iz1NaDY?si=uboCjP1q4Yc2qzSATake our Training Program Quiz and get a 7-Day Trial to the TH App here: https://th.fit/Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcastNever let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=enNever Zero Newsletter: https://www.th.fit/NCFIT Programming For Gym Owners: https://www.nc.fit/programmingPhilanthropy: https://avaskitchen.org/Chapters:0:00 Classic Movies vs. Modern Trends2:01 Struggling with Gen Z Slang5:25 Why Guys Tease Their Friends7:17 Are Schools Failing Boys?11:05 Emotional Intelligence in Relationships13:02 Men vs. Women in Dating16:48 The Power of Men's Communities18:31 Loneliness is Crushing Men21:41 Why Dads Matter23:24 Single Parenting Struggles26:36 From Gang to Air Force Path31:41 Support Others' Weight Loss33:11 Celebrate Small Wins36:02 Water Training & Kid Podcasts37:25 Parenting: Burden or Joy?40:56 Sleepless Nights, Priceless Rewards42:28 Raising Teen Daughters45:35 Building Deeper Connections with Kids46:58 Being a Dad is Hard but Worth It50:11 Parenting Changes Everything51:50 Kids and Sleep Challenges55:01 Stress of Live Events56:29 Keep Growing, Stay Motivated

In this episode, I give 3 tips for maintaining motivation when rewards are delayed and uncertain.

Writing a book can feel like running a marathon with no finish line in sight. Starting is easy, but staying motivated? That's the real challenge.In this episode of Your Path to Publish, we're tackling why motivation fizzles out, how to hack your brain to keep writing, and actionable strategies to help you cross that finish line.BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:The science behind why your motivation fades (and how to get it back)Proven techniques to build consistent writing habitsHow to silence your inner critic and push past self-doubtSimple mindset shifts to make the writing process enjoyableIf your book draft has been gathering dust, this episode will give you the tools and inspiration you need to get back on track.Let's make sure your story gets written — and published!Join the Author Edge Community. Learn MoreLiked this episode? Share it and tag us on Instagram @juxtabkLove the show? Leave a review and let us know!CONNECT WITH US: Website | Instagram | Facebook

In this episode, we're talking to a Spanish learner that's probably a lot like you.  Brittany feels a connection with Latino culture, music, and her local community.  After downloading numerous apps and stocking up on textbooks, Brittany was still unable to have a conversation in Spanish.

#827: Join us as we sit down with Senada Greca –  a world-renowned personal coach, fitness creator, & powerhouse entrepreneur whose impact spans across the globe. With a devoted community, Senada has become the go-to trainer for icons like Kim Kardashian, Bebe Rexha, & Miranda Kerr. After moving to the U.S. from Albania, Senada turned adversity into ambition – overcoming disordered eating habits, grinding through late-nights in the gym, & building her success story to become a serial entrepreneur in the wellness space. In this episode, Senada opens up about the transformative power of strength training, the mindset behind true discipline, & what it really takes to achieve success. Influenced by empowering women, Senada shares how she is helping others level up from the inside out with WeRise, a fitness & personal growth app! To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Senada Greca click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. To step into the best version of yourself, visit the WeRise app at werise.xyz and use code SKINNY for 25% off.  This episode is sponsored by The Skinny Confidential For a better choice and peace of mind in your home, shop The Skinny Confidential Toilet Paper at shopskinnyconfidential.com. This episode is sponsored by Nutrafol Go to Nutrafol.com and enter the promo code SKINNYHAIRGIFT. This episode is sponsored by Purely Elizabeth Visit purelyelizabeth.com and use code SKINNY at checkout for 20% off. This episode is sponsored by Kettle & Fire Kettle & Fire Maui Nui Venison Bone Broth is available right now at Whole Foods stores nationwide. This episode is sponsored by Fatty15 You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/SKINNY and using code SKINNY at checkout. This episode is sponsored by Hero Bread  Go to hero.co and use code SKINNY at checkout for 10% off your order. This episode is sponsored by Sono Bello  Schedule your free consultation now at sonobello.com/skinny. Produced by Dear Media  

➢ Apply for coaching to get in the best shape of your life- https://contact146591.typeform.com/to/awNh2pi3Summary of episode:In this episode we're going to walk you through how to get and stay motivated.These tips will especially be helpful for you if you feel like you need an extra little boost here and there.This episode is a mix of short and long term fixes that should be able to help you out.Listed points:1 (01:14) - Find your whyReflect on your values and prioritiesAsk yourself deep questionsVisualize your future self2 (02:49) - Ask yourself what daily actions actually motivate and demotivate youwhat doesn't? Scrolling, tvwhat does? - a run, a walk, affirmations etcUnderstand your motivation patterns & lean into it**-- when do you perform the best?3 (07:07) - **Clear and actionable goalsIt's hard to be motivated when you don't even know what you're working towardsReward yourselfCelebrate small winsTrack your progress4 (08:30) - Motivational videos/this podWatch “no excuses” motivation video every morning5 (10:20) - Get used to doing it anywaysAction leads to motivation. Motivation shouldn't lead to action6 (11:37)- Lean into a caffeine boost7 (13:13) - Fix your circle-How can you surround yourself with a circle of people that motivate you?-Fill out the application to show you how we can helpThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/