The Uplift and Inspire Podcast is about the journey of mindfulness and mental health and how it impacts each of us on a daily level. From intimate conversations with my audience to interviews with some amazing guest...you will get all of your mindfulness and mental health needs met..NEW EPISODES COMING SOON with your host DomTheMotivator
In this episode, we had the pleasure of sitting with Dollar Will from the 1804 Podcast Show to further discuss how trails can create some of our greatest passions!! Tune in NOW!!!Music Prod By: MonoGawd Unlimited, LLC
In this week's episode DomtheMotivator had the pleasure of interviewing SUPREME...We had a chance to speak about life after incarceration, societal structures and the motivation to rise!!! Music Prod by: Mono Gawd, LLC
Ever wonder if you are in a trauma bond with someone that you hold dear..Just wanna know more about what a trauma bond is?!?..Tune in NOW!!! Music Prod by: MonoGawd Unlimited, LLC
PTSD (Post-traumatic stress disorder) is often misunderstood. This week we discuss the meaning of PTSD and ways to better identify possible symptoms, then seeking assistance without fear of judgement..Tune in NOW! Music Prod by: MonoGawd Unlimited, LLC
In this weeks episode we will discuss addictions and the reality of the journey. Dedicated to the legend #DMX...Music Prod By: MonoGawd Unlimited, LLC.
Imagine being diagnosed with a mental health dx and facing internal and external conflict..In this episode we will address some of the positive things that we can do to uplift those with a mental health dx..Music Prod by:MonoGawd Unlimited, LLC
During such difficult times its important to utilize your freedom of speech as a form of empowerment instead of a weapon...Listen in for another powerful episode...Music prod by: MonoGawd Unlimited LLC
Ever wonder why some people function in defense mood..Tune in NOW to find out more!!!....Music Prod by: MonoGawd Unlimited LLC
On this episode we will discuss change and how it can be uncomfortable but necessary. Learning to becoming uncomfortable in order to progress..Tune in NOW!!Music Prod by: MonoGawd Unlimited LLC
The journey of life is full of twist and turns..can you relate to the struggle bus and the highs of succeeding?...You don't want to miss this one. Music Prod by: MonoGawd Unlimited LLC
Self love can be a difficult task especially when you have faced trauma...Tune in to hear us discuss ways that self love can be achieved! Music Prod by:MonoGawd Unlimited LLC
Speaking about 2020 (Covid Era) and just how it has pushed the normalcy of discussing mental health into the light! Music Prod: MonoGawd Unlimited LLC
Diving into a discussion about Seasonal Affective Disorder (SAD) and how mindfulness can provide long term benefits to help reduce the symptoms. Music Prod: MonoGawd Unlimited LLC
An introduction to the foundation of Uplift & Inspire...How a little girl from Saginaw Michigan made her dreams come true. Through the hurt and pain, passion was still created!
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