Podcasts about pieces

It's turkey time so our podders of course checked their rolodex of Thanksgiving movies and watched Pieces of April.  Remember the first rule of Thanksgiving, make sure your food doesn't kill people, second rule is make sure your food doesn't kill people, third rule is be nice to your neighbors because you never know when you'll need their appliances.  Pass the cranberry sauce. We're having mashed potatoes. Ooh, the turkey looks great. Thank you for loving me.  Thank you for being there.  Kill the turkey!!!!

Hoy con la reinvención de músicas tradicionales africanas con Kronos o Kassé-Mady Diabaté, el universo sonoro de John Lurie, el lirismo de Benjamin Clementine o Prince o el jazz de Wes Montgomery.Escalay (“Waterwheel”), Kronos Quartet; Hamza El Din, Pieces of AfricaSmall Car + Floating Clarinet + Flutter + Hum Ba + I Hope She Is Okay, John Lurie/ Marvin Pontiac, Painting with John (Music from the Original TV Series)Tempus Fugit, Benjamin Clementine, Tempus FugitSometimes It Snows in April, Prince, Parade - BSO Under the Cherry MoonWest Coast Blues, Wes Montgomery, Riverside Profiles: Wes MontgomeryMilaoba, Les Imbattables Léopards, MilaobaKo Kuma Magni, Kassé-Mady Diabaté, KirikéSo Much to Defend, Chris Wood, So Much to DefendEscuchar audio

"Once, there was this day... this one day when... everyone realized they needed each other." We watched the 2000s Katie Holmes Thanksgiving classic Pieces of April with a very special guest (Scott's sister Nicole), and do you happen to have an oven we can borrow? Thanksgiving is always a polarizing holiday for a lot of people. Intense family interactions, ethically questionable historical roots, travel obligations, and emotional strain. All of that and more is found in this tight little indie directed by Peter Hedges. Holmes plays April, a 21-year-old who's attempting to atone for how awful she was to her family growing up, as she attempts to cook Thanksgiving dinner for her mother dying of cancer (a terrific Patricia Clarkson), empathetic father (Oliver Platt), and her siblings (Allison Pill and John Gallagher Jr.) and grandmother (Alice Drummond). We talk about its Oscar-nominated performance by Patricia Clarkson, Katie Holmes' post-Dawson's Creek film work, and the complicated emotions going in its tight eighty minutes of screentime.  Thank you for listening, and don't forget to subscribe, rate, and review us on Apple Podcasts! www.patreon.com/moviesthatmadeusgay Facebook/Instagram: @moviesthatmadeusgay Bluesky: @MTMUGPod.bsky.social Scott Youngbauer: Twitter @oscarscott / Instagram @scottyoungballer Peter Lozano: Twitter/Instagram @peterlasagna

I had the pleasure of chatting with Per Bergquist from Smash Into Pieces to chat about their newest album "ARMAHEAVEN". Enjoy!Smash Into Pieces Socials:Instagram: https://www.instagram.com/smashintopiecesofficial/Facebook: https://www.facebook.com/SmashIntoPieces/TikTok: https://www.tiktok.com/@smashintopiecesofficial?is_from_webapp=1&sender_device=pcYouTube: https://www.youtube.com/c/SmashIntoPiecesofficialApple Music: https://music.apple.com/us/artist/smash-into-pieces/319529992Spotify: https://open.spotify.com/artist/2vhrwzjf9H3icunkVFi9tq?si=69D2oG4hR6W2LZ88z1tFhg

Episode 333 It's not often you get to see or hear someone playing music on a conch shell. So prepare yourself for a musical treat with musician and podcaster Steve Pretty, who brings into the studio a trumpet and a collection of his favourite conches, rigged up to some modern electronics. Steve is best known as the bandleader of the Hackney Colliery Band, and also hosts the Steve Pretty On the Origin of the Pieces podcast. Performing live on the show and recreating the acoustics of prehistoric cave gatherings (a rave in a cave!) Steve explains the science behind how conches and brass instruments can achieve so many different notes by manipulating air pressure and flow. He explores the evolution and origin of music - which may have evolved before language. And he explains the evocative nature of music, the different functions that it has in society and how it allows us to tap into different emotional states.  Hosted by Rowan Hooper and Penny Sarchet. To read more about these stories, visit https://www.newscientist.com/ Learn about Steve's conch playing here: https://www.shellectronica.com/  And find his podcast here: https://www.stevepretty.com/originofthepieces  Learn more about your ad choices. Visit megaphone.fm/adchoices

In episode #179 of the Mets Weekly Podcast, we're back for 2026 Mets offseason coverage! As well as the latest news, rumors, & more! Tons to discuss…Latest from Passan on MetsMets linked to Framber ValdezNon-tender deadline candidatesViewer Questions& MORE!New episodes of our show are recorded live every week! So make sure to subscribe to our YouTube channel and turn on post notifications to not miss the next time we go live all offseason long!Video version of this episode:https://www.youtube.com/watch?v=unPOX0stJyk Follow us on X & TikTok:https://twitter.com/MetsWeeklyPod https://www.tiktok.com/@metsweekly

Andy and Randy talk about the Atlanta Braves re-signing Raisel Iglesias and adding another defense-first player who could end up being their starting shortstop.

The post 145 GU Neoplasms. Only the pieces you need to pass. appeared first on Physician Assistant Exam Review.

In this special Unmapped Contributor Connects episode, Lizbeth talks with authors Debbie Russell and Kate Colbert about what inspired their solo travel stories in Unmapped: Solo Women Travelers. Though neither has met in person, the conversation reveals deep connections formed through shared vulnerability, resilience, and the transformative power of being alone in the world.Debbie Russell shares how her chapter emerged from a major life shift in her late fifties. After leaving her long-term job and embracing self-employment, she bought a camper and taught herself every aspect of RV life.  Her experiences illuminate how travel can keep the  brain active and how camping as a single woman challenges assumptions about safety and capability.Kate Colbert reflects on her early fear of travel, having grown up in a small Midwestern community with little exposure to the wider world. A journalism career required her to travel solo constantly, which quickly transformed her worldview. She describes how discovering independence during business trips reshaped her sense of identity and helped her break away from limiting beliefs. Kate also talks about navigating travel and selfhood after surviving severe illness during the pandemic, explaining how she maintains a solo traveler's heart even when journeying with her husband.Connect with Kate at https://www.silvertreecommunications.com/Connect with Debbie at https://debbie-russell.com/This conversation also touches on domestic violence, the book's dedication, and why half of all royalties from Unmapped support the YWCA of Knoxville and the Tennessee Valley. The episode closes with gratitude for the contributors' honesty, courage, and willingness to carve out space for themselves despite competing demands. Their stories remind listeners that travel, even small local adventures, can be an entry point into healing, empowerment, and rediscovering one's own voice.Three Key TakeawaysYou will learn: • How solo travel can shift long-held beliefs about safety, confidence, and independence • Why resilience grows when women choose their own adventures, large or small • How freedom, healing, and community often arise from taking the first uncomfortable stepLizbeth's links Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here! Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery. Half of author royalties support the YWCA's work with survivors of domestic abuse and their families, and to combat racism. https://www.amazon.com/dp/B0FTSNM997 Paperback Amazon https://www.amazon.com/dp/B0FS9DX6HF Draft2Digital ebook https://books2read.com/u/312rlw Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and is now a TV movie, #Stolen By Their Father on Lifetime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X Sign up to stay in the know on L...

This week on Persistence U, Lizbeth welcomes back friend and former guest Richard Wilmore to talk about the power of returning to an old dream, choosing joy, and building a creative life that feels good from the inside out.Richard first appeared on Persistence U years ago when he was helping bring the arts into hospitals through a nonprofit that changed his own life as much as it changed the lives of the patients he served. But as nonprofit work often goes, roles shifted, pressures grew, and the very job that once gave him energy began taking a toll on his health. Leaving felt sudden, but Richard shares that the decision was the result of a long internal push to return to what he always knew he wanted to do.His childhood dream had been clear. A daytime talk show. A space filled with color, community, laughter, and meaningful conversations. After leaving the nonprofit world, he planned to support other podcasters behind the scenes. But while helping others build their shows, he realized it was time to give himself permission to create his own. Make Your Day Richer was born.In this conversation, Richard speaks honestly about the realities of launching a show from scratch, including the pressures of being live five days a week, the overbooking that nearly burned him out, the technology that drives him crazy, and the surprising lessons that surfaced only after 200 plus episodes.He also talks about the essential mindset shift that has shaped his creative process. Instead of going from zero to a hundred, he encourages listeners to stop at twenty if that is enough. Take one small step toward the thing that brings happiness rather than waiting for the perfect moment. Build slowly. Build honestly. Protect the joy of creating.Richard also shares how play, color, and art influence his energy and his set design, why he loves hosting guests from all backgrounds, and how he plans to bring more local artists from South Carolina into his studio next.Listeners will appreciate his practical wisdom about handling no-shows with grace, refusing to weaponize passion projects against yourself, and remembering to celebrate small wins. Richard reminds us that the fastest route to burnout is failing to acknowledge what is going right.If you are someone who has always dreamed of doing something different, something creative, or something that lights you up, this episode is a reminder that tiLizbeth's links Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here! Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery. Half of author royalties support the YWCA's work with survivors of domestic abuse and their families, and to combat racism. https://www.amazon.com/dp/B0FTSNM997 Paperback Amazon https://www.amazon.com/dp/B0FS9DX6HF Draft2Digital ebook https://books2read.com/u/312rlw Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and is now a TV movie, #Stolen By Their Father on Lifetime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X Sign up to stay in the know on L...

John Michael Heath joins Justin this week as guest host as they discuss some of their favorite alternate versions of Elvis songs as they appeared in the original movies he starred in, frequently with added instrumentation, backing vocals, or often completely different performances altogether than what was commercially released on record. For Song of the Week, John looks back at "Pieces of My Life," the introspective Troy Seals-penned song off the "Today" album that landed as the B-side of "Bringin' It Back" as a single, and that Elvis only performed live once in Asheville, North Carolina. The song Justin intended to pick for song of the week, however, ended up having an extra twist to it that he wasn't expecting that needs a bit more digging - wait to hear that next episode! If you enjoy TCBCast, please consider supporting us with a donation at Patreon.com/TCBCast. Your support allows us to continue to provide thoughtful, provocative, challenging and well-researched perspectives on Elvis's career, his peers and influences, and his cultural impact and legacy.

Released on November 7th, 2025, Shatter & Bloom is Stellvris' explosive new EP, blending raw emotion, melody, and heaviness into a powerful statement of modern metal strength. Since forming in 2019, the European metal outfit have built their brand around honesty and emotional depth, exploring pain but also how to turn that pain into power. Here on their new EP, Shatter & Bloom, they deliver their most intense statement yet. We loved it. Describing it as: A high-energy, intense, and creative record. When you pack so many ideas, components, and genre switches into a release — and even within individual songs — there's always a risk of losing some listeners. But Stellvris manage to strike a balance, especially between the electronic elements and the more traditional instrumentation. What's clear is that this band has real talent: powerful rhythm work, strong guitar and bass tones, and a remarkably versatile vocalist. They know how to use those strengths intelligently, and the crisp production ensures every detail shines through. The result is a modern, ambitious, and fiercely engaging release from a band that looks set to achieve huge things. Read the full review here: https://www.gbhbl.com/ep-review-stellvris-shatter-bloom-self-released/ The EP has depth, and that is what we explore with vocalist Nicol Hofman. Digging into the detail of the EP, the journey to its release, evolving the Stellvris sound, what the future looks like, and so much more. Find out more here: https://stellvris.bandcamp.com/album/shatter-bloom Website: https://gbhbl.com/ LinkTree: https://linktr.ee/gbhbl Ko-Fi (Buy us a coffee): https://ko-fi.com/gbhbl Facebook: https://www.facebook.com/GBHBL Instagram: https://www.instagram.com/gbhbl/ Bluesky: https://bsky.app/profile/gbhbl.com Threads: https://www.threads.net/@gbhbl Twitter: https://twitter.com/GBHBL_Official Contact: gbhblofficial@gmail.com Soundcloud: https://soundcloud.com/gbhbl Spotify: https://open.spotify.com/show/5A4toGR0qap5zfoR4cIIBo Apple Podcasts: https://podcasts.apple.com/hr/podcast/the-gbhbl-podcasts/id1350465865 Intro/Outro music created by HexedRiffsStudios YouTube: https://www.youtube.com/channel/UCKSpZ6roX36WaFWwQ73Cbbg Instagram: https://www.instagram.com/hexedriffsstudio

Headlines make waves in Utah and suspicious receipts leave allegiances in question. Pieces of the past come to light, and a devastating secret is revealed. Video here: https://youtu.be/eVE44bduzyM --- Gift the gift of gay! ⁠https://www.patreon.com/RealityGays/gift⁠ November is SEEPING with exclusive content y'all!  JOIN RealityGays+  + Patreon ⁠⁠ ⁠⁠⁠⁠https://www.patreon.com/RealityGays⁠⁠ or  + Supercast ⁠⁠ ⁠⁠⁠⁠https://realitygaysmulti.supercast.com/⁠⁠  + Apple Subscriptions https://podcasts.apple.com/us/podcast/reality-gays-with-mattie-and-poodle/id1477555097  +Watch us on video ⁠⁠www.youtube.com/@RealityGays⁠⁠ Click here for all things RG!  ⁠⁠⁠https://linktr.ee/RealityGays⁠ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

On this explosive daily drop, Independent Americans host Paul Rieckhoff (@PaulRieckhoff)  welcomes national security reporting innovator, dad of three boys, and former head of Defense One, Kevin Baron for an unfiltered conversation on the looming military showdown in Venezuela, unpredictable moves by the Trump administration, Pentagon power grabs, and the chaos among America's allies. Baron offers his rare perspective as a father, global affairs expert, defense insider; and former executive editor of Defense One, with frontline analysis you won't hear anywhere else. The episode dives deep into the U.S. naval buildup in the Caribbean, parenting through crises, fraternity culture, F1 drama, college football grit, and the collapse of transparency at the Pentagon. Plus, some positivity to close out Manosphere Monday—a must for news junkies, military families, sports fans, and independent thinkers everywhere. Because every episode of Independent Americans with Paul Rieckhoff breaks down the most important news stories--and offers light to contrast the heat of other politics and news shows. It's independent content for independent Americans. In these trying times especially, Independent Americans is your trusted place for independent news, politics, inspiration and hope. The podcast that helps you stay ahead of the curve--and stay vigilant. -Watch Kevin's previous appearance in Episode 316 from January 16, 2025. -WATCH video of this episode on YouTube now. -Learn more about Kevin's work and social media here. We also highly recommend you check out his Substack. -Learn more about Independent Veterans of America. -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power.  -Check the hashtag #LookForTheHelpers. And share yours.  -Find us on social media or www.IndependentAmericans.us. And get cool IA and Righteous hats, t-shirts and other merch.  -Check out other Righteous podcasts like The Firefighters Podcast with Rob Serra, Uncle Montel - The OG of Weed and B Dorm.  Independent Americans is powered by veteran-owned and led Righteous Media. Spotify: https://open.spotify.com/show/0F1lzdRbTB0XYen8kyEqXe Apple Podcasts: https://podcasts.apple.com/us/podcast/independent-americans-with-paul-rieckhoff/id1457899667 Amazon Podcasts: https://music.amazon.com/podcasts/49a684c3-68e1-4a85-8d93-d95027a8ec64/independent-americans-with-paul-rieckhoff Ways to watch: YouTube: https://www.youtube.com/@independentamericans Instagram: https://www.instagram.com/IndependentAmericansUS/ X/Twitter: https://x.com/indy_americans BlueSky: https://bsky.app/profile/indyamericans.bsky.social Facebook: https://www.facebook.com/IndependentAmericansUS/ Ways to listen:Social channels: Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Scott Becker breaks down two misguided financial trends spreading on Twitter that push reckless spending and excessive debt.

Thank you, friends, for clicking on this episode of the Pondering Purple podcast, a source of information, insight and inspiration for those who love MKs and those who are MKs.···This episode is the audio version of Chapter Three of Pieces of Purple: The Passport Culture. To view episodes in this series as videos, including the conversations with TCKs that drop two weeks after each chapter, follow this link to the Youtube channel: ⁠https://bit.ly/pieces_channel⁠. ...The Amazon page for Piece of Purple is ⁠⁠⁠HERE⁠⁠⁠. For bulk order pricing of ten copies or more, please ⁠⁠⁠CONTACT⁠⁠⁠ me.To access discussion questions for each chapter, click ⁠⁠HERE⁠⁠....More of my MK-related resources can be found at the following links:1. My most-read articles listed on my⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 2. My grand new book--everything I've ever taught about MKs in one place--⁠⁠⁠⁠Pieces of Purple⁠⁠⁠⁠!3. My ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠playlist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of video "nuggets" on Youtube.4. My novel about a missionary family, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Of Stillness and Storm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.···Four ways to make sure you don't miss an episode:1. Click subscribe after you find Pondering Purple on the podcast platform of your choice.2. Friend and follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠--I'll announce new episodes as they release. (Make sure you hit "Follow first" under the "Follow" tab.)3. Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The MK Hub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a group on Facebook solely devoted to sharing new materials as I produce them.4. Receive email notifications by writing “subscribe to podcast” in the subject line of a message you send to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shellphoenix@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. (I promise--that's all you'll receive. No newsy epistles or cat pictures!)···Please share this resource in your missionary, MK, and TCK circles. I'd love it if you also left a comment on whatever platform you use, so Pondering Purple can be less of a monologue and more of a conversation.···The title of the podcast is a nod to the complex, beautiful, sometimes confounding, always life-shaping and ideally life-enhancing effects of growing up in the color swirl of cultures and worlds.···Helpful definitions:· MK or Missionaries' Kid - the child of missionaries.· TCK or Third Culture Kid - someone who has spent a majority of his/her formative years in a culture other than his/her passport culture. This includes missionaries' kids, military kids, business kids, diplomats' kids, etc.

In this episode, Scott Becker breaks down two misguided financial trends spreading on Twitter that push reckless spending and excessive debt.

Aaron and Kees welcome Jake Fox (@setpiecesicko on x) of the Pot Shot Pod to discuss Man United's changes at set pieces this campaign. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We would love to hear from you, wherever you are!https://www.perfectpitchpod.com/contact/@NickHelyHutch Logo design by Robbie Mailer Howat robbiemailerhowat Thank you for listening - please do get in touch with any comments!

Yes, it's really happening. We, the Movie Defenders, are going to defend the un-defendable. Actually, no... we aren't. But we're going to have fun! Can't defend it so let's just lean into the chaos :). We break down the craziness that is this special and we jump into the 'why' behind it, as well as the documentary, "A Disturbance in the Force" which tells the story of this special. Also, we discuss our top 5 pieces of Star Wars toys/memorabilia that we each have. So grab your life day glow balls, call up your favorite holo-net program, and yes... that's really Bea Arthur... it's time for The Star Wars Holiday Special on The Movie Defenders Podcast. Click here to listen and connect anywhere: https://linktr.ee/moviedefenders 00:00:00 Intro and What We've Been Watching 00:33:15 Top 5 Pieces of Star Wars Memorabilia 01:35:28 Holiday Special Discussion Starts 01:59:08 How and Why This Happened 02:13:06 It Wasn't the Worst Thing 02:22:50 How It Starts 02:43:25 Enter Bea Arthur 02:52:49 Starships and Hyperdrives Special thanks to our amazing Patreon supporters! Alex Kirkby  Alexis Helman Barrett Young Bart German Brett Bowen Daryl Ewry Doug Robertson Ena Haynes Eric Blattberg Jason Chastain Josh Evans Joshua Loy Katherine Boulware Kevin Athey Mark Nattress Mark Martin Megan Bush Michael Puckett Nick Nagher Randal Silver Sean Masters Stephanie Ewry Tim TJ Walker Attack of the Killer Podcast

There will be a time when all will be destroyed. What pieces will the Lord pick up from us? #Catholic #homily #Scripture #GospelOfTheDay #mercywithteeth Sign up to have podcasts and blog posts emailed to you: http://eepurl.com/ioCgy2 Give feedback at https://forms.gle/gGhujv39g43BUxmK6 Readings are found at https://bible.usccb.org/bible/readings/092125.cfm True Mercy Has Teeth: A Catholic Journey to Forgiveness and Healing is now available on Amazon and other places as listed at www.mercywithteeth.com

Element Girl - dead! Sapphire - jilted at the altar! And Earth - under attack by a fleet of UFOs! It's all right here in Metamorpho #11! Chapters (00:00:00) - Ready, Set, Go!(00:00:17) - Checkered Past: Metamorpho #11(00:02:21) - Teachers talk about the challenges of teaching(00:05:25) - Were We Dating When We Met?(00:05:44) - There was a lot going on this week in our house. So I'm sorry, listeners(00:07:24) - Who Is Metamorpho The Element Man?(00:10:59) - In Holland, state ein he(00:11:56) - Leave Element Girl's Body to Decompose(00:15:45) - Element Girl(00:17:07) - Simon Kisses Element Girl(00:19:47) - UFOs in the Skies(00:21:36) - Flying Saucer Targets Air Force Plane(00:24:02) - Ron's Car Pulls Out of His driveway(00:25:47) - The Life of Simon Stagg(00:30:10) - Metamorpho(00:31:30) - Coming soon to Earth: Stagg(00:31:54) - The Famous Five(00:34:33) - The Metamorpho(00:36:05) - In the Dark: The Life of Wonder Woman(00:40:22) - What If You Were Hired For a Non-Qualified Position(00:41:04) - The Secret to Flying Saucer(00:43:10) - The Visitors From Space(00:44:22) - They Came From Beyond: The Blackmail(00:48:33) - Metamorpho Turns Himself Into A Bottle Rocket(00:54:20) - Metamorpho #291(00:54:57) - Dear Editor: This Week's Story

This week on Persistence U with Lizbeth Meredith, meet Unmapped contributor Heidi Siefkas — an author, speaker, and adventurer whose story reminds us that life can change in an instant, but our power to rebuild is limitless.Once a high-powered travel industry executive living what looked like a perfect life, Heidi's world turned upside down when a thousand-pound tree limb struck her down, breaking her neck and forever altering her path. What followed wasn't just recovery — it was reinvention.In her essay for Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery, Heidi shares how travel became her greatest teacher, leading her from heartbreak to healing and from survival to thriving. After her recovery, she set off alone for Patagonia to test her strength — a journey that inspired her first memoir, When All Balls Drop, and later her global movement built around her mantra: Look Up.That mantra — to shift perspective, find the silver lining, and stay present — helped Heidi through another unimaginable loss years later, when her longtime partner, a medevac pilot, was killed in a crash. From those ashes, she built a new life in Nashville and finished her anthology, Look Up: Global Stories of Resilience, gathering true stories of courage from around the world. You Will Learn:How travel can restore confidence, faith, and connection after trauma.Why “looking up” — in every sense — can shift grief into gratitude.How Heidi turned unimaginable setbacks into books, talks, and a movement that uplifts others.Half of all royalties from Unmapped benefit the YWCA, helping survivors and families rebuild their lives.Find Heidi's books, talks, and her Look Up series at heidisiefkas.com, and follow her on social media @HeidiSiefkas.Lizbeth's links Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here! Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery. Half of author royalties support the YWCA's work with survivors of domestic abuse and their families, and to combat racism. https://www.amazon.com/dp/B0FTSNM997 Paperback Amazon https://www.amazon.com/dp/B0FS9DX6HF Draft2Digital ebook https://books2read.com/u/312rlw Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and is now a TV movie, #Stolen By Their Father on Lifetime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X Sign up to stay in the know on L...

90K DOWNLOADS!!!!!!!! To celebrate, here are 9 pieces of advice i would give to my younger entrepreneurial self to help her scale two wildly influential brands to multi 6-figuresLove you. Thank you for being a part of the gang.IG: _thelilyholmes - DM me poddy topic requests!Join FREE broadcast:https://t.me/+OOcH8tl8yygyOWE1

John Dryden was an English poet and playwright who was the first person to hold the title of Poet Laureate.Many of Dryden's lyrics were designed to be set music and this was done by a number of composers including Henry Purcell and George Frederick Handel.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

How do you not just succeed once, but keep delivering for a lifetime? In this 90-minute session, Damien Strouthos - actor, coach and founder of The Resilient Actor shares the 5 essentials to perform at your best, stay resilient, and thrive in one of the toughest industries in the world. Drawing on high-performance principles and years of professional experience, Damien offers practical tools and strategies that help actors align craft, career and well-being for long-term success. Damien Strouthos is an award-winning actor, best known for his work in the Foxtel series The Twelve and HBO Max/BBC's The Tourist, with a career spanning film, television, and theatre. On screen, he's appeared in Heartbreak High(Netflix), One Night (Paramount+), Last King of the Cross (Paramount+), Home and Away, and Pieces of Her (Netflix). His feature film credits include Transfusion, directed by Matt Nable, I Am Woman, and Peter Rabbit 1 and; 2. Damien is also an accomplished theatre performer, having worked with Sydney Theatre Company, Bell Shakespeare, Belvoir, and Sport for Jove, most recently appearing in Death of a Salesman opposite Anthony LaPaglia.

From the high lonesome sound of Appalachia to the flow of a Bronx cipher, this episode explores what happens when two traditions of storytelling and rhythm collide. Recorded at the WOMEX 2024 world-music gathering in Finland, Steve talks with Gangstagrass — the trailblazing American group fusing bluegrass instrumentation with hip-hop lyricism and beats.Expect fiddles, banjo and beats; live sessions that blur the line between folk jam and freestyle; and a conversation about community, curiosity and the shared language of groove. There's even a spontaneous rap about Origin of the Pieces and a bus-ride performance that somehow turned into a cipher on wheels.In this episode:How Gangstagrass blend banjo, fiddle and MCs without losing the soul of either style.Why hip-hop ciphers and bluegrass picks are closer than you might think.The jam session as a universal language — connecting folk musicians, rappers and improvisers worldwide.How genre boundaries were drawn by history, and how artists can redraw them.A stripped-back version of Do Better plus a freestyle that plugs their UK tour entirely in rhyme.Gangstagrass UK Tour — November 2025Also in this episode, Steve launches the new Origin of the Pieces website — featuring full transcripts, an interactive world-map archive, the Darwin-trumpet T-shirt shop, and exclusive extras via Patreon.And don't miss the upcoming Wilton's Music Hall shows on 24 January 2026, including the first ever Origin KIDS matinee and an evening performance featuring new guests and experiments in sound.

What does it take to completely shift your life at 55, trade a full pension for personal freedom, and trust the universe when it nudges you into unfamiliar territory? Debbie Russell, former Assistant County Attorney in Minneapolis and contributor to the bestselling solo travel anthology Unmapped, shares her journey from burnout to brave.In this conversation with host Lizbeth Meredith, Debbie talks about rediscovering her independence through travel—and how buying and towing a camper solo helped her reconnect with self-trust, risk-taking, and resilience. A lawyer turned award-winning author, Debbie reflects on the signs she followed, the stories she now shares, and the personal strength that comes from pushing past comfort zones.Connect with Debbie Russell at https://debbie-russell.com/Also spotlighted in this episode: Unmapped: Solo Women Travelers—Bold Journeys of Healing, Resilience, and Self-Discovery, the bestselling anthology now available in print and ebook. 50% of all royalties benefit the YWCA and their services for survivors of domestic abuse.You Will Learn:Why Debbie traded her high-profile legal career for a new life rooted in writing, nature, and solo travel.How following your gut—without overthinking—can lead to joy and growth.What it's like to tow a camper solo for the first time and find confidence on the road.Lizbeth's links Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here! Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery. Half of author royalties support the YWCA's work with survivors of domestic abuse and their families, and to combat racism. https://www.amazon.com/dp/B0FTSNM997 Paperback Amazon https://www.amazon.com/dp/B0FS9DX6HF Draft2Digital ebook https://books2read.com/u/312rlw Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and is now a TV movie, #Stolen By Their Father on Lifetime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X Sign up to stay in the know on L...

An employee recalls a disturbing experience with his boss that led to a very dark end for one of them. ⚠️ Best listened to with headphones in complete darkness ⚠️ Become an Eeriecast PLUS Member! https://eeriecast.com/plus Background music from one of these sources: Myuu https://www.youtube.com/@Myuu CO.AG Darkness Prevails Epidemic Sound LXZURAY GIMU Get CRYPTID: The Creepy Card Battling Game https://cryptidcardgame.com/ Get our merch http://eeriecast.store/ Join my Discord! https://discord.gg/3YVN4twrD8 Follow the Unexplained Encounters podcast! https://pod.link/1152248491 Follow and review Tales from the Break Room on Spotify and Apple Podcasts! https://pod.link/1621075170 Submit Your Story Here: https://www.darkstories.org/ Subscribe on YouTube for More Stories! https://www.youtube.com/channel/UCh_VbMnoL4nuxX_3HYanJbA?sub_confirmation=1 Learn more about your ad choices. Visit podcastchoices.com/adchoices

What does a decades-long friendship between two radically honest men look like? Welcome to the dynamic world of Greg Wilker and Mark Wendt—childhood friends, creative collaborators, and co-hosts of the Moped Outlaws podcast.In this episode, Lizbeth explores how Greg and Mark's enduring relationship has evolved over time—from their spit-in-the-face 20s, to their current collaborative podcast, and their commitment to having real conversations about hard things. From wresting through anti-racism training to building emotional fluency as men in a world that often discourages it, they prove that resilience isn't a solo act—it's a shared ride.Connect with Greg and Mark from Moped Outlaws at https://mopedoutlaws.com/They also discuss their podcast's origin story, their upcoming dreams of hitting the open road on actual mopeds, and the role humor plays in healing and growth. Whether it's friendly fire, forgiveness, or the freedom to ask “Are we good?”—Greg and Mark's bond exemplifies the power of courageous, messy, enduring connection.As we round out the year on Persistence U, this episode is a perfect reminder that community, vulnerability, and humor help us persist—and that lifelong friendships are worth the work. You Will Learn:How lifelong male friendships can evolve and deepen through honesty and conflictWhy emotional intelligence and humility are essential tools for growthHow friendship fuels the creative partnership behind Moped OutlawsLizbeth's links Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here! Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery. Half of author royalties support the YWCA's work with survivors of domestic abuse and their families, and to combat racism. https://www.amazon.com/dp/B0FTSNM997 Paperback Amazon https://www.amazon.com/dp/B0FS9DX6HF Draft2Digital ebook https://books2read.com/u/312rlw Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and is now a TV movie, #Stolen By Their Father on Lifetime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X Sign up to stay in the know on L...

It's Episode 306 of the I'm Fat Podcast. This week, Rick Camp and Jay Zawaski give a belated recap of their Halloween's, offer up a couple of food reviews, and discuss the start of Holiday Cookie Season. YOUTUBE:⁠ ⁠youtube.com/c/imfatpodcast⁠⁠MERCH:⁠ ⁠imfatmerch.com⁠⁠SPONSORS:⁠ ⁠Frato's Culinary Kitchen⁠⁠ (use code IMFAT to save 10% on online orders),⁠ ⁠Mazda of Orland Park⁠⁠, Nik and Ivy Brewing Co. in LockportSUPPORT:⁠ ⁠https://podcasters.spotify.com/pod/show/im-fat-podcast/support⁠⁠

Answering all the questions and solving all the issues!

In today's episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are joined by Amy Hunsucker. On trail, Amy is known as "Slider" because she hikes with a trombone- something she's done for the entire triple crown. We of course learn all about this fun quirk, including which animals were most appreciative of her on-trail concerts, which parts of trail provided the best acoustics, the reactions she'd get from other hikers and the broader trail community, and her go-to on-trail trombone jams. Slider also gives us the low down on getting her sawyer certification, her trail maintenance work with the Carolina Mountain Club, hiking South Dakota's Centennial Trail, and life as a hiking guide in North Carolina. We wrap the show with the pieces of thru-hiking advice we wish we'd never given, Chaunce gives her take of whether she'd rather be alone in the woods with a man or a bear, we do the triple crown of freezer foods, I give a one-minute gear review of my current rain jacket, and a listener lectures us on how we dropped the ball on our interview with Liz Kidder. Topo Athletic: Use code "TREKWINTER15" at topoathletic.com. Gossamer Gear: Use code "LT520" for 20% off LT5 Trekking Poles at gossamergear.com.  [divider] Interview with Amy Hunsucker Amy's Instagram Time stamps & Questions 00:04:50 - QOTD: What's more upsetting, the Bills' loss or losing your ceremony footage? 00:06:40 - Reminders: Take the AT Thru-Hiker Survey, apply to blog for the Trek, and listen to our episodes ad-free on Patreon! 00:11:00 - Introducing Amy 00:11:34 - How did you get your trail name? 00:12:12 - How do you find an ultralight trombone? 00:14:40 - Give us the background on playing the trombone 00:18:55 - Did you learn new songs as you hiked? 00:22:40 - Have you ever used your trombone for anything other than music? 00:24:30 - How did you get into backpacking? 00:27:50 - What was starting the AT like? 00:30:54 - Why don't you think your trombone is a luxury item? 00:31:48 - Is there a GOAT of the trombone world? 00:36:10 - Tell us about getting onto the CDT 00:37:30 - What's your hot take on the PCT? 00:42:50 - Why'd you decide to go southbound on the CDT? 00:45:15 - Why'd you decide to flip flop the PCT? 00:52:15 - How did you keep up your mindset during the flip flop? 00:53:55 - What was your best day on trail? 00:56:10 - What was your worst day on trail? 00:57:40 - What was your scariest day on trail? 01:00:02 - What was your stupidest day on trail? 01:02:45 - Tell us about working for Blue Ridge Hiking Company 01:10:40 - What was being in Asheville like during the hurricane? 01:17:12 - Tell us about getting your Sawyer certification 01:20:30 - What's chainsaw 101? 01:23:20 - Tell us about the South Dakota Centennial Trail 01:28:05 - Would this be a good trail to do using PTO? 01:30:54 - Peak Performance Question: What's your top performance-enhancing hack? Segments Trek Propaganda: 6 Pieces of Thru-Hiking Advice I Wish I'd Never Given by Katie Jackson QOTD:  Would you rather be alone in the woods with a man or a bear? Triple Crown of freezer foods One-Minute Gear Review Mail Bag  [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bryan Alsop, Carl Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jason Kiser, Krystyn Bell, Matt from Gilbert, AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, and Spencer Hinson.

For the Top 5 at 5, Fritz shares the funniest pieces of audio he heard from the weekend around the NFL and at WIP.

2 - He resurfaces! Early Vote Action's Scott Presler joins us after a very disappointing election night. What has Scott taken away from the numbers and turnout? What is his message to the dedicated voters? Scott gives us his comparison between the 2021 and 2025 elections and why Jack Ciattarelli lost despite performing better than the previous election. What is Scott saying regarding the Chester County voting mishap? 220 - Dom's Money Melody! 230 - PA State Treasurer and candidate for Governor, Stacy Garrity, joins us this afternoon. Why is Josh Shapiro so hypocritical to go after JD Vance? Do we stand anywhere closer to getting a budget in the commonwealth? Josh Shapiro ran on turning our schools around, but has he done that? Especially in our rural counties? How will Stacy be celebrating Veterans Day? 240 - Your calls. 250 - The Lightning Round!

An art heist at the Louvre Museum in Paris on October 19th has left eight artifacts stolen, and one damaged during the theft, including priceless jewelry worn by Napoleon's wife Marie Louise. What is the historical significance of these artifacts, and how has the heist impacted French history? KCSB's Tatiana Jacquez spoke with UCSB Art History Professor, Carole Paul, to learn more.

Nos adentramos en el mundo de LEGO Star Wars una última vez para discutir el capítulo final de las Piezas del Pasado. El conflicto con Solitus llega a su desenlace con el futuro de los héroes en juego!

Jahadi White and Matt Modderno discuss the Wizards recent losses, themes they're noticing, what's going on with CJ McCollum, and ranking the Wizards young players! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

It's a Chiefs theme for this edition as we grab a tale or two with Chiefs stars Deron Cherry, Tim Grunhardt, Nick Lowery, and Jan Stenerud.

A new day dawns as our courtiers receive calls for help. Sunset is mere hours away. Time runs posting on toward acts that won't easily be undone.*This campaign takes place in a brand new setting. It requires no prior knowledge of Bards of New York's worlds, previous campaigns or episodes.*Find your way to the scrying pool known as Bards of New York.Catch us live on Wednesdays 6:00pm EST at- https://www.twitch.tv/bardsofnewyork​​​- Instagram: https://www.instagram.com/bardsofnewyork- Discord: https://discord.gg/4zVZ6BdbSA- Tiktok: https://tinyurl.com/mrcbx5yj- Podcast: https://linktr.ee/bardsofnewyork​​- Patreon: https://www.patreon.com/bardsofnewyorkCast:- *Hannah Minshew* as Dungeon Master- *Rachel* as Dulcamara, The Flower of Death | Cyrus Lorenzae | Mio Sarovei- *Kyle Knight* as Lücan Serenel | Merritt Lorenzae | Federico Castillo- *Miles Minshew* as Rafa Lorenzae | Montgomery Urso | Elro Cold Heart- *Dan Krackhardt* as Mendax Vale | Duke Félix Castillo | Alum- *Jon Champion* as Jin Kaziroth- *Will Champion* as Eos, The Porcelain Man- *Dreamykindofday* as Lady AislinIf you liked our show, leave us a comment/like. Review us on Apple Podcasts and Spotify and spread the word! Thank you!Tell a friendSpread some joyWe love you

For the Top 5 at 5, Fritz shares the funniest pieces of audio he's heard over the past few days.

Annie and Nick follow the reaction of two major album releases this week from Dave and Lily Allen, with one breaking chart records and the other breaking the internet. They also look ahead to the much-anticipated album release from Rosalía, which left Nick wanting to see a chiropractor and make a ‘classical bangers' playlist. Elsewhere, the pair discuss Erykah Badu's mysterious messaging, Billie Eilish challenges billionaires, and the pair ponder some Grammy nomination predictions. Get in touch with Annie and Nick! If you're over 16, WhatsApp on 07970082700 or email sidetracked@bbc.co.uk SONGS Inflatable Boy Clams - Skeletons Jenny Beth – Savages Dave feat. Kano – Chapter 16 Dave feat. James Blake – Selfish Rosalía feat. Björk and Yves Tumor – Berghain Krzysztof Penderecki - Symphony No. 3. ALBUMS Lily Allen – West End Girl Dave – The Boy Who Played Harp

Paul Catalina breaks down his Top Five Pieces of Advice for Coach Prime after a rollercoaster season at Colorado. From staff decisions and scheme changes to rebuilding the Buffs' identity, Paul outlines what Deion Sanders must do to make 2025 a true breakthrough year. With humor, insight, and perspective, Paul shares how “less sizzle, more steak” could be the key to long-term success in Boulder. #cpllegefootball #cfb #cfp #big12 #colorado #boulder #coachprime #top5 Learn more about your ad choices. Visit megaphone.fm/adchoices

 When the #MeToo movement encouraged women to speak their truths, former nurse Stephanie Maley felt a deep stirring to finally release the story she had carried for decades—one shaped by abandonment, sexual abuse, and the quiet survival that followed.In this moving conversation with Lizbeth Meredith, Stephanie shares how writing her memoir No Longer That Girl: Retracing the Scars of the Past and Present became a pathway to healing and self‑forgiveness.Together, they explore the courage it takes to revisit childhood wounds, how COVID and isolation forced her to confront unresolved pain, and why sharing stories matters for every survivor who has been told to stay quiet.

Topics: guilting long-distance friends, B-list wedding invites, our Halloween costumes, Ash Hesseltine's wedding and Rayna's roast/officiating, ranch vs. blue cheese, Kim. K doesn't think we went to the moon, Stranger Things dramaSponsorsBoll and Branch: Get 20% off Bed Bundles for a limited time, plus free shipping and returns, only at BollAndBranch.com/TAYLORQuince: Go to Quince.com/taylor for free shipping on your order and 365-day returns. Now available in Canada, too.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A practice built with character is a practice made up of loyalty, positive culture, and long-term growth. Kiera provides listeners with a list of questions to ask that will set the tone for showing up as the best, truest version. She then gives specific takeaways to meet that ideal culture and stay consistent. Episode resources: Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review Transcript: The Dental A Team (00:01) Hello, Dental A Team listeners, this is Kiera. And today, I hope you're having an amazing day. I hope you're having fun. I hope you remember that dentistry is honestly the greatest profession we could ever get to be a part of. So I hope you're just so excited. I hope you're loving your life. I hope you're happy. I hope that if you're not, that you're committing to make a change in the next week so that way you can be happy. My husband showed me this reel the other day that said, it was from like, I don't know, a Buddhist monk, I think. And he said that yesterday is dead.   Today is all we have and tomorrow is not born yet. And so don't wait for the happy life. You want the happy day. And I've thought about this so much because I think so many of us wait for happiness. We wait and we think, once I get this or once I do that or when I have the team or when my practice doesn't have this, then I'll be happy. Then I won't be stressed. And it's like, no, it's actually on the day. It's today. It's the decisions I'm making today. It's the pieces that I'm doing today and finding that happy.   And they said when you can have a happy day is when you have the happy life. I think when you can have the less like the more stress free day more consistently, it's when you have the more stress free life consistently. And so with that, just reminding you that it's okay. You don't have to do this alone. And I'm here for you and our team's here for you. And dentistry really is one of the greatest professions you could ever be a part of. So welcome. I hope that if you're new to the podcast, welcome. I'm Kiera. I love dentistry. I love helping people. love life.   And I love helping people get the life that they always dreamed of and making that a reality. Today, I wanna talk about ⁓ character. My dad and I were talking and my dad said, in the word character, there's the word act. And I had never picked up that the word character has act. ⁓ And I wanna talk about some leadership pieces today and culture pieces for your practice on building a practice with character and how people act. And...   I think character is something that you hire, yes, of like how people are naturally and who they are naturally, but also I think it's something that you do lead. ⁓ when we look at this, like when you have a practice of character of how people are acting, it does create loyalty, it does create culture, and it does create long-term growth. And so for everybody just going through that, ⁓ looking at that and seeing what is your character possibly? What is the character of your practice possibly?   And what things can we do to evolve your character to make it be a place of things that you want, of the loyalty, the culture, the long-term team. ⁓ And when I look at really awesome practices, the way people act and the character that that practice has is truly something embedded deep into the roots of that practice. going through that, ⁓ Dental A Team's goal is to help offices build to scale, to have the life that they want, ⁓ but to do it in a way that's meaningful.   that it's fulfilling, that it has purpose for you. And so ⁓ this is truly trying to help build a culture for team members to stay, for patients to be raving and for leaders to truly be proud of the practice that they built. So character with this act, like step one, if you want, like we'll just kind of go into this whole process is like how you act when it's hard. ⁓ And I think when I look at teams,   Culture is something that's like not built during easy times, it's revealed during the hard ones. When our production's not hit, when the cash flow's not there, when like all the things are pushing upon you, how do you act? Do you respond with conflict with consistency, clarity and compassion? Do you admit mistakes as a leader? Do you prioritize long-term trust over short-term comfort? Like how is your character in those hard times? And for you as a doctor, and there's the book, Extreme Ownership by Jacque Willings, and I think about this so much of   Like, okay, what is my culture of my company? But what is the culture of me? Because my team ultimately is a reflection of me and how do I act? In high school, I was nominated as most poised and I thought that was such a weird phrase for me to get like most poised. But I actually think about that a lot and like when things are hard, do I lose my temper? Do I yell? Do I shout? How do I act? For me, I almost think like I have the tiger like queen strength. Like what if I was the queen of this   I don't know, like kingdom, my business. Who do I need to show up as? And that character, like really looking to see how do you act. And it's crazy because when you look at a team and you want a team to be a certain way, you got to look at the leaders and how are they showing up? How are they acting? And when my dad talked about this character, it's all about how you act. It's how you act in the hard times, how you act in the good times, how you act when no one's watching. It's how you act when people are watching. And what is your ultimate character in your practice? And so, ⁓   When doctors start to have consistency, clarity, and compassion, when you say like, kind is clear, ⁓ when you're more clear, when you admit mistakes and you have humility, but in addition to that, you also are focusing on making sure that I don't just admit the mistake, but I find the solution to the mistake so it doesn't happen again. ⁓ When we're doing long-term, we have uncomfortable conversations and we're building trust over short-term solutions. Like I'm not just saying things.   And who I was at a leader at the beginning of the NLA team compared to who I am today, she's a much more mature grownup version of herself. ⁓ And it came through a lot of these hard conversations. It came through a lot of these hard awarenesses. It came from asking people, but also asking myself, did I show up as the person that I want to be and the leader that my team needs me to be? And if not, what do I need to do to change that? And so   Thinking about that, that's the culture you're building. And as much as I don't want to be like a rip on leaders, leaders are the mold. Like how you, what you do and don't do is a subconscious theme that runs through your practice. And so I think when people feel like they have no hope and they have no way of changing things and there, there is no solution. The answer is like, there actually is a solution. There actually is a process and a path out. It just sometimes is starting with you.   and not sometimes starting with you, it's always starting with you. And so if you can focus on building that and the culture you're building constantly, that's going to help and that's gonna lead into the next phase and that's gonna be through core values. And core values, I used to think were so laissez-faire. I was like, yeah, yeah, yeah, core values. But ⁓ really it's hard to hire the character you want. It's hard to continue to create it if you don't even know.   what it looks like in your practice. so core values kind of give this like framework. call them like, to me, they're like a cookie cutter is how I envision it. Like here's the cookie cutter, not like that we're a cookie cutter practice, but it's the shape. So a cookie cutter shapes the dough into what they want it to be. And core value shape the practice into what we want it to be and helps us have this, I would say filter of who we're hiring for. And so it's, what are the three to five core values that define your team and how you work? Now owners,   Go back to when you first started your practice and what were the three core things that really made your practice what you want it to be? For me, it was always do the right thing, fun and ease. Like from day one, those were the pieces. Those are our core. And if you look at it, it's do the right thing for the company and the practice. We like to have a ton of fun when we're doing it. I I love sprinkles. I love to the sparkles. I love to add the glitter. I love to add the fun. I love to surprise and delight. And then it's to do everything with ease. How can I make this easier for a practice? I don't want things to be hard for an office.   But like that's truly the core of when I started a Dental A team. Now we've evolved into who we want people to be on our team. We have other people, pieces of ownership. We have pieces of passion for excellence and results focused. We have pieces of grit. And so there's other core values that have come and there's core and then there's aspirational. ⁓ But I want to make sure that the people we're hiring and filtering through have that character in them already. I don't want to try to develop that in them. I want to expand it once they're a part of our company.   but I don't want to try and convince somebody to have grit. Like grit's a core portion of you. So what that does is once we figure out what our core of our company is, then we have those in our hiring, we have those in our reviews, we have those in our meetings and decision-making. I can't tell you how many times I've gone to the core values when I've been looking at team members and I look to see rating this person on our core values, how do they fit? And a lot of times the people that are not elevating our team are the ones who usually are getting lower scores on the core values.   And it becomes very crystal clear for me. And so what we do is we hire. So when you're having this, you hire based on core values. You filter your company right now based on your core values. And again, this is the code of conduct of how we act. This is the character, the culture that I want to have in my practice. And when you start to bring people in like this, when I start to have people who naturally do the right thing, naturally look for ease, naturally have passion for excellence and results focus, naturally have grit, and they've got life experiences to teach me about that.   They fit into our company. And when I started to really like, I'm not talking service level, but dig into this and to have the character and the culture and the company, this is when team alignment flourishes. You get reviews, things feel easy. Like there's this mystical flow of businesses that I always thought was so impossible to get. And I found out that actually it's real. And so when you have it, you start to build this culture.   And so what I say for you is write down your values. do assess ours. get our core values get assessed every single quarter. We define them. We have them there. The team works on them every single Wednesday. We have core value shout out every single Wednesday in the company. We have them on their monthly one-on-ones. We have them in their reviews and we review them every quarter to make sure these truly are the guiding core values of our company. I have changed them multiple times throughout ownership ⁓ because it's about the character and the culture of how we act.   And then this is something that goes up on the wall. So for you guys in your offices, have your core values everywhere. We review them every single quarter. The team knows them, but they're part of the core of who you are and what you guys act and believe in. And the number three is like having a culture of accountability and grace. so that's balancing. Like I found leadership as a balance of high expectations and genuine care. And I actually think Britt on our team does such a great job of this, of like, these are the expectations. These are the standards. This is our culture.   but there's also like a care of you as a human and being fair to you and ⁓ having that. it's like, and Britt is so good at clear expectations and follow through consistently where we don't just say this is how we act and this is what we do. And then that's kind of like tossed in the back corner and how we truly act, that's your true character. So it's one of those things like we don't want our core values and our company to be aspirational. We want it to be accurate. And so,   Use feedback as a tool and not punishment. I used to be really, really bad at this. This is a zone that is like a huge growth for me of giving honest feedback. And I remember I had a team member tell me once like, Kiera, you don't always have to tell me I'm doing a great job. If I'm not doing a great job, I want you to tell me and give me that feedback so I can get better. so it's having a culture of how we act, if we give feedback and we have honest feedback, we don't shy away from those uncomfortable conversations, but we do them with grace and true, genuine care.   And then I think about my husband in their hospital and they have a culture where it's a no fault culture. And what they want is they want people to bring their mistakes to the table with the solutions. That way they can continually fix and improve the culture there and improve the protocols. And working in a hospital, think that's so important because at the end of the day, we don't want patients to die. And so if people do make mistakes, which are going to happen, they're celebrating those. They're celebrating the wins and they're...   just as often as we're correcting and fixing mistakes. But we're doing it in a way where that's our culture. So it's these high expectations with this genuine care. And when I found that leaders actually have these feedback loops, when they give them on their one-on-ones, when they tell them true feedback or there's true ownership within an organization, your morale improves, the passive aggressive nature diminishes, ⁓ people feel less egg shelly. There's a culture of trust. There's a...   There's a culture of ⁓ being around people that you enjoy being around because you're not scared of what are people saying about you. But when this doesn't happen, people walk on eggshells and it's artificial harmony. And I think artificial harmony is one of the best ways to describe it. And so looking at your practice to see, do we have feedback? Do we have artificial harmony? ⁓ And don't lie to yourself. Don't make it worse than it is and don't make it better than it is, but make it realistic up to what it is.   because this is something where if we don't have feedback and we're not having one-on-ones and we're not able to have like open to where I'm giving feedback on a consistent basis rather than just when you're in trouble or when you've done something wrong, I'm doing it when you're doing something right, I'm doing it when we're doing something wrong, all of that's gonna be super important for us. And so looking at that to see where is the true character and culture of my company. And so when I look at this, it's like characters in hard times, core values are part of the core.   and then we have accountability with grace. Like that's the formula. Like who are we, what's our culture, what's our character, what are our core values? And then how do we have accountability with grace and love? And I think when practices really take this on, you're able, and like owners especially, that's gonna trickle down to the rest of your team. It's gonna trickle down to every other person in your practice. So for this, this is how you build a legacy practice. This is how you build.   a culture that can withstand the growth and the bumps and the hard times and the great times. It's the one where you know these people are gonna be with you for a long time. And so this is where it starts with character, not just KPIs. Like both are important, but having a practice of character of how we act and really thinking of how do we really act on the hard times, on the good times, on the bad times, on the rocky times? What are our core values? And then what's our accountability and check-in and feedback? When you get those pieces in play,   It's magic. It's incredible. And it's not overnight. These things don't happen overnight, but they are incredible for you. So I would just say like, this is leadership. This is leadership 101 for you. This is how you build it. And hopefully just giving you another perspective and some ideas of how you can improve the culture and the character of your practice with ease. If we can help in any way, we want to help you build a practice that stands out because of who you are, to where you get people coming to your practice because of the raving reviews in the community.   of the culture of the reputation and so building that for you and you might not be there today, but that's okay. We can get you there as long as you're willing to put in the work you're willing to change and you're willing to evolve. And that's something I'm obsessed with. So let us help you reach out and ⁓ you can reach out at Hello@TheDentalATeam.com. can go to our website, click on a book, a call, let's talk about it. It's okay. It's a no judgment zone. It's just there with true love, with true solutions to help you.   This is what we're obsessed with. This is what we do. And as always, thanks for listening. I'll catch you next time on the Dental A Team Podcast.

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What would I tell my 20-year-old self? In this episode, I share three lessons to help you avoid burnout, redefine success, and build real confidence through action not pep talks. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

30 PIECES OF SILVER. OR $7,000 TO SELL YOUR SOUL? No thanks. https://rumble.com/embed/v6ysd08/?pub=2peuz