This Podcast is about shared life experiences, those little quirks we all have, mental health, escape to a special place with good music, good books, shared memories, stories and recipes that can help you take your mind off difficulties.
Baby steps, like the babies, you don't have to be steady and perfect, you just have to keep trying
A reality check to begin the new month and tidbits for nursing students if they care for them
Happy holiday greetings to my favourite crowd ❤️ follow Vel's Wave on Instagram @velswave
From hot Ikwerre blood to runners, this is all about what tickles your fancy - not. Deal-breakers even the new ones on spiritual high. So enjoy, share, subscribe and stay wavy. Love Vel.
Just a thank you note for everyone who made today special, and thank you for suggesting this
If I speak in the tongues of men and of angels, but have not love, I am only a resounding gong or a clanging cymbal. Do you speak my language? follow in Instagram @velswave and you can leave suggestions on voice messages. Happy Valentine's y'all
What's the weirdest thing you've ever eaten, like unnatural combinations? I'm about to give a taste of what some people out there are eating. @velswave
Questions answered even the weirdest ones by girls and boys, at the House Party and these guys are not capping. Follow on Instagram @velswave and @houseparty y'all know how to have fun
Your Christmas as a child.... you can share using voice message and I'll make another episode before Christmas. If you're interested in the house party https://www.instagram.com/p/CW-VsjOoU-f/?utm_medium=copy_link this is the link. follow @velswave
The older the berry the sweeter the juice or the fresher the bread the.... I dont know again, leave a voice message about your thoughts stay updated, follow on IG @velswave share, listen, recommend,
When you put 4 girls in a room and have them talk about awkward moments we all experience in church... They'll have a lot to say and then some. Enjoy the pilot of season 2!! Follow @velswave on IG, share and rate!! XXX
Black Soot + Garden City of Nigeria= Uncomfortable, Unhealthy citizens. It's an endemic that hasn't gotten enough noise for obvious reasons. Follow on IG @velswave
Matters concerning the head this time around, depression is a pandemic we forget about sometimes but we shouldn't. Beck Depression Inventory and Hamilton Depression Scale are test you can take. Try the YouVersion Bible App, it's really great. Vel's Wave finally has an IG account @velswave, please follow, thanks for sticking around guys
This episode is me, just one of the chunks in my armour at certain times. The real story about Procastination and how to deal with it. Send me messages about how you deal with yours. And sorry for the wait guys, thanks for your support
Valentine is here you are sitting at home... Don't worry I'm here, happy Valentine's but on a more serious note, it's really all about the gender question. Just scratching the surface for now...(P.S it's really my birthday)
It's back to school guys, all that stress can weigh you down, everyone has their go-to routine, so what's yours?
How much do you really love yourself? Seriously? How hard do you live? Do you cut yourself some slack or do you look for others for approval. Enjoy
What's your position in your family dynamic? Do you you have it the hardest? Or do you have it easy? Which are you, First, middle child, or Tata?
It's about those little things you love that are not good for you but you love them either way. Leave a message for me on your opinions over the topic for next episode. https://anchor.fm/mcv-james/message