Podcasts about love language

1992 book by Gary Chapman

  • 3,408PODCASTS
  • 4,453EPISODES
  • 40mAVG DURATION
  • 1DAILY NEW EPISODE
  • Jul 15, 2025LATEST
love language

POPULARITY

20172018201920202021202220232024

Categories



Best podcasts about love language

Show all podcasts related to love language

Latest podcast episodes about love language

First Date with Lauren Compton
A Match Made in Skankfest w/ Tommy Pope | First Date with Lauren Compton

First Date with Lauren Compton

Play Episode Listen Later Jul 15, 2025 58:59


SPONSORS: - Sign up for your $1 per month trial and start selling today at https://shopify.com/date - Go to https://ThriveMarket.com/FIRSTDATE, to get thirty percent off your first order, plus a FREE sixty dollar gift just for signing up. On this week's episode, Lauren takes Tommy Pope on a first date. Tommy is newly engaged. Everyone say congratulations. He tells the hilarious story of how they met and their proposal story. In between Tommy's nonstop zingers, they talk about vices, past relationships, and pigeon toes. One thing Lauren and Tommy can agree on is the fastest way to someone's heart is through their stomach. They wrap the episode with Tommy roasting Lauren. Watch it, it's great. First Date Ep. 108 https://www.tiktok.com/@iamlaurencompton https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:00:54 - Proposal Story 00:04:01 - Serendipitous Meeting 00:13:38 - Appetizer Questions 00:24:00 - Dealbreakers 00:29:38 - Open Relationships 00:37:56 - Love Language of Food 00:45:46 - Family & Sexy Things 00:51:45 - The Sweetest Thing Learn more about your ad choices. Visit megaphone.fm/adchoices

Hebrew Nation Online
Now Is The Time w/Rabbi Steve Berkson | Love and Torah | Part 8

Hebrew Nation Online

Play Episode Listen Later Jul 14, 2025 64:36


Love and Torah – what's love got to do with it? This study series is based on the “Two Great Commands”, love Yahweh and love your neighbor. Does Yahweh have a “Love Language”? Continuing the focus on our relationship with Elohim, Rabbi Steve Berkson takes us to Deuteronomy chapter 11 to discover if Yahweh has a “Love Language” and if so, can we know what that is. From there Rabbi Berkson moves us to Deuteronomy chapter 13 to show us that Yahweh warned us about those who through deception could take us away from Him. It is our responsibility to have one who is our anointed/appointed teacher so that we can know the real and not be deceived by the false. Rabbi Berkson once again dissects the words in these passages so that you will have a deeper understanding of what Yah expects of you, so that you can do it and receive the blessings. To learn more about MTOI, visit our website, https://mtoi.org. https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwide https://www.youtube.com/@mtoi You can contact MTOI by emailing us at admin@mtoi.org or calling 423-250-3020. Join us for Shabbat Services and Torah Study LIVE, streamed on our website, mtoi.org, YouTube, and Rumble every Saturday at 1:15 p.m. and every Friday for Torah Study Live Stream at 7:30 p.m. Eastern time.

Extraordinary Church Podcast
7.13.2025 God's Love Language - Debra-Lee Minto

Extraordinary Church Podcast

Play Episode Listen Later Jul 14, 2025 35:59


Welcome to Extraordinary Church's Weekend Worship Experience! Extraordinary Church is the perfect church for imperfect people. We believe in the power of God's love and Spirit to transform lives and bring about extraordinary change. Whether you've been a believer for years or are searching for something more, we invite you to join us on this extraordinary journey of pursuing Jesus. Get ready to dive into a powerful midweek experience that will uplift and inspire you. Our Weekend Worship Experience happens every Sunday at 3 pm EST, and we have made it easily accessible for everyone. Tune in via YouTube, Facebook, our website, or our user-friendly mobile app. Wherever you are, we're here to connect with you! During our Weekend Worship Experience, you can expect dynamic worship, relevant teaching, and practical insights from the Word of God. We create a space where believers can grow deeper in their faith while reaching out to those who may have never stepped foot inside a church. It's a place where you can encounter God's presence and experience His extraordinary love firsthand. Don't miss out on this exciting opportunity to connect, grow, and be inspired! Join us at Extraordinary Church's Weekend Worship Experience every Sunday at 3 pm EST. Get ready to discover a community that embraces your imperfections and encourages you to embrace God's extraordinary plan for your life. Remember, you are welcome here, just as you are. Come and be a part of something extraordinary! Subscribe to our YouTube channel, follow us on Facebook, visit our website, or download our mobile app to stay connected and never miss an update. See you at Weekend Worship Experience!

Butt Honestly with Doctor Carlton and Dangilo
Old Guys Having Sex- 53

Butt Honestly with Doctor Carlton and Dangilo

Play Episode Listen Later Jul 9, 2025 57:06 Transcription Available


Welcome back, Booty Gang! Episode 53 of Butt Honestly is dripping with steamy stories, heartfelt questions, and some... creative uses of pool toys. Dr. Carlton is fresh off another veryhands-on pool party, while Dangilo had a weekend so wholesome it practically needs a halo emoji.This week's mailbag is bursting with goodies:

First Baptist Delray with Steve Thomas
Second Take - The Love Language of Jesus

First Baptist Delray with Steve Thomas

Play Episode Listen Later Jul 9, 2025 27:52


Pastor Steve and Phil discuss last Sunday's sermon on Luke 7:36-50

Marriage Minute
How Can I Know My Spouses Love Language? - Season 25 Episode 22

Marriage Minute

Play Episode Listen Later Jul 8, 2025 43:53


Join Pastors Richard and Donna as they share practical advice to transform your marriage and leave a lasting legacy.

For our Love of Science
Ep 77: A Bond of Purpose from Academia to Industry - The Journey

For our Love of Science

Play Episode Listen Later Jul 7, 2025 24:00


We are joined again by Christine Vazquez, a viral immunologist and Principal Scientist at GSK, to hear about her journey into science. The earliest memories from her childhood picture Christine sitting with her dad watching educational shows like Stories from the ER and dreaming of growing up to become a medical doctor. Her dad, especially, nurtured her interest in science and reading through books. As an undergraduate at Johns Hopkins University, she was introduced to laboratory research as part of the curriculum and immediately felt a spark. “I think for me, what I became more interested in after exposure to research, was …  I don't necessarily want to treat patients. I want to figure out why they're getting sick and how to help them get better. The broad interest still was the same; the research question changed,” explains Christine. This change in her perspective, and a strong aversion to taking the MCAT, encouraged her to look beyond medical school as the next stage of her journey unfolded. But, Christine didn't really know if graduate school would be the right choice for her. More importantly, the experiences Christine had gained over time also evolved her perception of who is a scientist–some work at the bench and many others apply their knowledge to different fields like science writing and communications. There were endless opportunities for her at this stage; how could she make the right decision? Looking back at her journey, Christine had several influential mentors, especially teachers and guidance counselors who saw something in her that she didn't even see in herself. They encouraged her to participate in extra-curricular activities and opened doors to new opportunities. If she could give one piece of advice to her younger self it would be, breath, it will all work out. Outside of work, Christine enjoys reading, especially literary fiction.Check out the previous episode: https://www.buzzsprout.com/1720419/episodes/17378991 Tune into this episode to learn about Christine's journey:The importance of pivoting for Christine to find her way along her journeyHow her definition of “who is a scientist” evolved with different experiencesWhere Christine sees herself going nextReach out to Christine: https://www.linkedin.com/in/christine-vazquez/ If you enjoyed this episode, also listen to:Ep 61: The Love Language of Organic Chemistry - The JourneyEp 65: Finding Your Fit: How to Navigate the Transition from Academia to Industry – The JourneyVisit our store: WeLoveSciencePodcast.comSuggest a guest Reach out to Fatu:www.linkedin.com/in/fatubmInstagram: @thee_fatu_band LoveSciencePodcast@gmail.com Reach out to Shekerah:www.linkedin.com/in/shekerah-primus and LoveSciencePodcast@gmail.com Music from Pixabay: Future Artificial Intelligence Technology 130 by TimMoorMusic from https://freemusicarchive.org/music/Scott_Holmes: Hotshot by ScottHolmesMusic

Butt Honestly with Doctor Carlton and Dangilo
Juice & Cookies-52

Butt Honestly with Doctor Carlton and Dangilo

Play Episode Listen Later Jul 2, 2025 56:38 Transcription Available


Hello, Booty Gang! Welcome back to another episode of BUTT HONESTLY, where your favorite butt-educated besties, Dr. Carlton and Dangilo, once again dive deep—sometimes too deep—into the hard-hitting (and occasionally soft-nippled) questions you've been dying to ask.This week, things get… sensitive. We start off by addressing a message from a very well-endowed listener (humble brag much?) who's finding it emotionally hard to connect with bottoms—yes, size can be a blessing and a curse. The guys unpack that dilemma with compassion, sass, and the perfect amount of lube.Then, we take a quick pit stop at Fiber Town—because one listener wants to know just how much is too much ?From there, we crank up the kink with a question about "wired nips"—and we're not talking Bluetooth-enabled areolas, folks. Whether you're curious, confused, or just a fan of a good chest zap, Dr. Carlton has thoughts... and a safe word.And just when you thought modern dating couldn't get any worse, the guys break down a brand-new toxic trend: “Floodlighting.” Is it love bombing's messier cousin? Is it gaslighting in booty shorts? Either way, beware the man who overshares on date one.As always, we round things out with your favorite weekly check-in: the Love Language of the Week—because even in the chaos, there's room for connection, care, and maybe a well-timed cuddle after a fiber-fueled night.Plug in and prep up, fam—this one's a wild ride with a high-fiber finish!

Love Phone
S2 #17 Love Lounge 「5つの愛情表現」って診断しってる〜?

Love Phone

Play Episode Listen Later Jul 2, 2025 28:43


とうとう7月になりました!

Sermons
ICC English Service - Spiritual Gift is a Love Language

Sermons

Play Episode Listen Later Jun 29, 2025


Sermons
Spiritual Gift is a Love Language

Sermons

Play Episode Listen Later Jun 29, 2025


Almost Adulting with Violet Benson
Is It Clingy…Or Just Your Love Language?

Almost Adulting with Violet Benson

Play Episode Listen Later Jun 26, 2025 31:47


Think you're low-maintenance until they stop texting back? Can't breathe unless you're together 24/7? Sounds like you've got a ‘Quality Time' love language. But don't panic... needing time isn't the problem, ignoring it is.Hi besties!! Today we're breaking down everything you need to know about the second most common love language: Quality Time.So before you call it quits, LISTEN UP.If you're feeling unloved, or they swear you're “too needy,” this episode is your playbook. I'm breaking down how 'Quality Time' lovers give and receive love, so you can stop misreading the signs and start getting what you actually need.Send this to your partner (yes, I'm giving you the green light) or listen yourself if you've been dating someone who blows up your phone five minutes after you leave.Your clinginess? It's not clingy.It's love. Let's talk about it.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Butt Honestly with Doctor Carlton and Dangilo

Hello, Booty Gang! Welcome back to another delightfully unhinged episode of BUTT HONESTLY, where things get sweaty, sticky, and a little bit windy—depending on who's getting pounded and where.This week, we're broadcasting coast-to-coast chaos. Dr. Carlton is fresh from a naked pool party (because SPF is best applied by strangers), and Dangilo is recording from the only hotspot he could find—his sweltering car in the middle of nowhere. Will the heatstroke kick in before the punchlines? Only time will tell.We kick things off with a brand-new round of Hit It or Quit It, featuring your burning questions like:• Is Ozempic Dick a real side effect or just a myth made up by someone with commitment issues?• What happens when you're full of hot air... and we're not talking about your personality?• And can too much breeze during a bang kill the mood—or just inflate your ego?We also read a couple of juicy Ready, Set, Confess messages (your kinks are getting spicier, FYI), and bring you the latest update from our favorite serial dater, Trampaige, who once again proves that love is a battlefield—and sometimes it's booby-trapped.From naked cannonballs to awkward air bubbles, we've got everything your earbuds never knew they needed. And of course, we wrap it all up with our signature Love Language of the Week—because no matter how weird things get, we still believe in love... or at least a good cuddle after the chaos.Hit play and hold your cheeks—this one's a bumpy ride!

DJ Rahh NyC
Love Language

DJ Rahh NyC

Play Episode Listen Later Jun 24, 2025 36:22


DJ Rahh is bringing you the sexiest R&B Mix... Love Language

FCF Sunday Podcast
The Forgotten Love Language | Pastor Kim Kesecker

FCF Sunday Podcast

Play Episode Listen Later Jun 23, 2025 37:50


Frederick Christian Fellowship Church is a non-denominational church where all people, regardless of where they are on their spiritual journey, are welcome to learn about God and how to have a relationship with him. As a Christ-centered, Bible-believing church, we exist to help people reach their full redemptive potential in Christ. ___ Subscribe to our channel for fresh daily content to keep you connected and inspired all week long. ____ Tap here to give: https://pushpay.com/g/fcfchurch?nt=YouTube&lang=en&src=pcgl ____ FCF Church Service Times: • Online: Sunday's at 9:15 AM and 11:15 AM ____ FOLLOW US Website: http://fcfchurch.com FCF Church Facebook: https://www.facebook.com/fcfchurchfrederick FCF Church Instagram: https://www.instagram.com/fcfchurch/

SistasLetsTalk
All the ways to not solve conflicts

SistasLetsTalk

Play Episode Listen Later Jun 19, 2025 55:56


Love Language and Conflict resolution are not for the emotionally weak souls or the selfish mind. Yemi, on his sitdown with Fumi & Lucia (sistasletstalk hosts), went on to give us quite a good number of mindsets that we should not have to keep a thriving marriage and exemplify love . Comb Mentioned in episode -https://amzn.to/3YckqK6Related episodesTips for conflict resolution- https://youtube.com/live/xBcqfOdp_O8?feature=shareConnect with us:Website: www.Sltpodcast.comFacebook: facebook.com/sistasletstalkInstagram: instagram.com/sistas_letstalkSubscribe and listen to the Sistasletstalk Media Podcast HERE:

Butt Honestly with Doctor Carlton and Dangilo

Pop the champagne BUTT HONESTLY has hit Episode 50, and the boys are back where they belong: in the same room, no guests, and no idea how we made it this far without being flagged by the FCC.This week, Dr. Carlton and Dangilo reunite to catch up on all things hole and heart, and let's just say—it gets real... and real itchy. We're diving into:

Nachmittagsjause mit Ankat
Unsere verhexte Reise...

Nachmittagsjause mit Ankat

Play Episode Listen Later Jun 17, 2025 66:43


Wie viel kann bitte auf einer Reise schief laufen? Wir erzählen euch in dieser Folge was uns auf unserer verhexten Reise alles passiert ist, sprechen auch unteranderem über unsere Love language und einer spicy Kirsche auf der Sahnetorte.

The Business of Luxury Weddings
Beth Helmstetter: Designing With Heart—Luxury Hospitality as a Love Language

The Business of Luxury Weddings

Play Episode Listen Later Jun 16, 2025 49:36


In this episode, James and Otto sit down with renowned planner and designer, Beth Helmstetter, for a masterclass in emotionally intelligent event design. Known for her deeply intentional, soulfully refined approach to luxury weddings, Beth shares how she's built a brand rooted not just in aesthetics—but in hospitality, heart, and human connection.   From working with ultra-high-net-worth clients to managing teams across multiple ventures (including her gifting company and boutique hotel), Beth reveals how she brings a sense of calm leadership to every space she enters.   She shares her philosophy on true hospitality, why emotional safety matters more than wow-factor, and how planners can lead with softness while still commanding respect.   Beth also discusses The Good Beginning, her charitable registry platform that invites couples to start their marriage with generosity and intention.   If you're a wedding planner, designer, or creative searching for more meaning in your work, this episode is an invitation to rethink what luxury really means—and how to infuse it with presence, purpose, and care.

Northridge Free Will Baptist
The Love Language of Heaven - Audio

Northridge Free Will Baptist

Play Episode Listen Later Jun 15, 2025 40:24


Obedience is the pathway to intimacy with God.

Learn Thai with Ling app!
Lesson 150: Love, Language & Pride: Thai LGBTQ+ Words & Culture

Learn Thai with Ling app!

Play Episode Listen Later Jun 13, 2025 5:29


Hello, It's Anchisa from the Ling app here to share another story with you!In this special Pride Month episode of Learn Thai with Ling, We celebrate Thailand's historic step toward equality as the first Southeast Asian country to legalize same-sex marriage!

Truth Talk Weekend
What is your love language?

Truth Talk Weekend

Play Episode Listen Later Jun 11, 2025 14:16


What's Your Love Language? This episode is all about relationships, marriage, and how to build a stronger family foundation—featuring none other than Dr. Gary Chapman, bestselling author of The Five Love Languages, who's touched millions of lives and saved countless marriages. Alex McFarland joins the show to share exciting details about the upcoming Conversations That Matter event, happening June 15 at 7 PM at the Greg Rowles Theater in North Myrtle Beach.

BackTalk by Successful Black Parenting magazine
Game On, Dad: How Play Becomes A Father's Love Language

BackTalk by Successful Black Parenting magazine

Play Episode Listen Later Jun 11, 2025 30:21


A special Father's Day week episode of BACKtalk: Host Janice Robinson-Celeste sits down with Javon Fraizer, founder of Maestro Media, to explore how play becomes a powerful love language in family life.From adapting popular video games into record-breaking tabletop experiences to co-developing with fans, Javon reveals how laughter, board games, and spontaneous fun can strengthen bonds, lower stress, and boost well-being.He also shares practical tips for busy parents on carving out play moments, maintaining a thriving business without sacrificing family time, and creating lasting memories with your children.Kickstarter campaigns:• Clash of Clans: The Epic Raid – https://www.kickstarter.com/projects/maestromedia/clash-of-clans-the-epic-raid• All Maestro Media projects – https://www.kickstarter.com/profile/maestromedia/created#Fatherhood #PlayIsLove #BoardGames #TabletopGaming #FamilyTime #MaestroMedia #ParentingTips #StressRelief

My Daily Business Coach Podcast
Episode 524: What's your business' love language?

My Daily Business Coach Podcast

Play Episode Listen Later Jun 11, 2025 35:55


 A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small BusinessDescript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

NJCPA IssuesWatch Podcast
310: Do You Speak Your Clients' Love Language?

NJCPA IssuesWatch Podcast

Play Episode Listen Later Jun 10, 2025 20:52


Between rising client demands, tight deadlines and growing compliance responsibilities, CPAs in public practice are under more pressure than ever to do more with less. Ilya Radzinsky of TaxDome joins us to discuss how firms can efficiently meet client expectations and tailor their services based on what different clients want. Resources:Learn more about TaxDome and access their annual letterFirm management events, articles and resources

Antioch, The Apostolic Church
God's Love Language | David Wright - Audio

Antioch, The Apostolic Church

Play Episode Listen Later Jun 9, 2025 64:52


The Official Corporate Podcast of Antioch, The Apostolic Church

Butt Honestly with Doctor Carlton and Dangilo
Gonorrhea, Good Vibes & Post IML-48

Butt Honestly with Doctor Carlton and Dangilo

Play Episode Listen Later Jun 4, 2025 71:28


This week on BUTT HONESTLY, Dr. Carlton and Dangilo are back with an episode so juicy.We're kicking things off with some  Butt Dials, including:A listener whose body bends… but not the way you'd think. Another listener who's too protected? Is that a thing? The guys break down risk, safety, and the fine line between cautious and cocooned.And a rare treat: a feel-good booty call that'll leave your cheeks—both sets—smiling.Dr. Carlton also dishes on some steamy and heart warming moments from IML (International Mr. Leather)Then, it's time to get nerdy: what's the latest tea on the world's first gonorrhea vaccine? Could this be the prick we've all been waiting for? The guys talk science, slut health, and what this could mean for your next Grindr meet-up.Of course, they bring it all home with their signature Love Language of the Week—because after all the kinks, dildos, and dials, we're still softies at heart.So buckle up, bend carefully, and get ready for another episode that's equal parts hilarious, heartfelt, and medically fascinating. Press play, spread love, not infections. 

Mystic Dog Mama
Building Bridges Through Love, Language & Learning with Gabriel Casanova

Mystic Dog Mama

Play Episode Listen Later May 31, 2025 63:19


In this soulful and thought-provoking episode, I'm joined by dog trainer and educator Gabriel Casanova of Entendimiento Canino. With a background in acting and a deep commitment to empathy and respect, Gabriel brings a unique lens to the human-dog relationship — one that honours both cultural context and emotional connection.We dive into:

Encouraging the Encouragers
Creating Kingdom Impact Without Burning Out: Chris Grainger on Purpose-Driven Content

Encouraging the Encouragers

Play Episode Listen Later May 30, 2025 21:57


In this powerhouse Jam Session, Mitch Matthews sits down with Chris Grainger — engineer turned content juggernaut and founder of The Lion Within Us, a top-tier podcast and community equipping Christian men to lead with purpose.Chris shares how he transitioned from corporate podcasting to creating over 500 episodes that inspire, challenge, and equip Christian men in their roles at home, at work, and in their faith. From interviewing icons like The "5 Love Language's" Gary Chapman, to Korn's Brian 'Head' Welch, and from Duck Dynasty -- the late great Phil Robertson -- to creating high-impact devotionals on the YouVersion Bible app (which now has nearly 1 billion downloads!), Chris is a model of aligned purpose and creative output.

I Could Be Your Mother
S5 Ep.22 - Date Night Do Over!

I Could Be Your Mother

Play Episode Listen Later May 30, 2025 33:35


Send us a textJosh and Beck are on their own again trying to find out if they are a compatible couple 20 years in!Be sure to come and chat with us here:Website: www.icbympodcast.comFacebook: @icbympodcastTwitter: @icbympodcastInstagram: @icbympodcastDiscord: https://discord.gg/7Vu7WCn58J

The Orgasmic Lifestyle Podcast by Venus O'Hara
119 Languages for Modern Love with Certified Sex Educator Anne Hodder-Shipp

The Orgasmic Lifestyle Podcast by Venus O'Hara

Play Episode Listen Later May 29, 2025 60:20


Welcome to episode 119 of The Orgasmic Lifestyle Podcast with Venus O'Hara. In this New Moon episode, we discuss love languages and the world of sexual wellness We speak with Anne Hodder-Shipp, who is a certified sex educator and author of the book Speaking from the Heart: 18 Languages for Modern Love' by Anne Hodder-Shipp The episode ends with a guided meditation with affirmations for love languages.

Focus on the Family Daily
Speaking Your Adopted Child's Love Language

Focus on the Family Daily

Play Episode Listen Later May 27, 2025 25:56


Adoption brings unique joys and challenges. Adoptive mom and counsellor, Dr. Laurel Shaler will help you cultivate love and attachment in your unique family. Through the lens of the Five Love Languages, she'll highlight specific ways that she loves her children and how you can, too!

The Anxious Creative
Boundaries Are My Love Language: A Mantra Meditation for Self-Trust, Self-Respect, and Self-Return

The Anxious Creative

Play Episode Listen Later May 26, 2025 16:03


Hey friend. If life, business, or relationships have been draining you lately, this episode is for you. I created this mantra meditation as a loving interruption to the hustle, the pressure, the fear of being “too much” or “not enough.”This isn't a lesson to learn. It's a moment to remember.Inside, you'll hear the powerful mantras I personally use to:Strengthen self-trustSet and enforce boundaries with loveBreak old patterns of self-abandonmentCome back to my own inner compassEach mantra is repeated three times—first to land in your body, second to say together, and third for you to claim on your own. This isn't about perfection. It's about presence. About anchoring back into the truth that you belong to yourself.

Zo Williams: Voice of Reason
Chapman's five love languages offer a lexicon for articulating connection

Zo Williams: Voice of Reason

Play Episode Listen Later May 23, 2025 76:28


To elaborate, each “love language” can, at an implicit level, become a repository for past hurts if it is not grounded in robust self-love. When expressions such as giving gifts, words of affirmation, or physical touch become the primary mode to signal care, they may mask a deeper insecurity: an unhealed wound from childhood or relational trauma.

These Unprecedented Gays
Is your Love Language Big D?

These Unprecedented Gays

Play Episode Listen Later May 23, 2025 69:02


Send us a textThis week, they boys give you relationship advice.  We are posting this from a ship off the coast of Croatia while we are on holiday.  But we recorded this one before leaving for our trip.  Nick and Andy pose relationship advice questions that Joe and Paul have to respond to on the fly.  See how good they are at love advice.  The love "doctors" are in and ready to play.   @tugayspodtugayspod@yahoo.com#lgbt #lgbtq #lgbtqia+ #sandiego #gaysandiego #gaycommedy #loveadvice #relationshipadvice #notdoctors #justforfun Gay San Diego comedy LGBT LGBTQ LGBTQIA+@tugayspod tugayspod@yahoo.com#lgbt #lgbtq #lgbtqia+ #sandiego #gaysandiego #gaycommedyGay San Diego comedy LGBT LGBTQ LGBTQIA+Producers: Nick Stone & Andy Smith

Nightlife
What's your love language?

Nightlife

Play Episode Listen Later May 23, 2025 22:49


Is this 30-year-old method the secret to a long-lasting relationship ?

The Pro Organizer Studio Podcast
223 | "Don't Be Like Us!"

The Pro Organizer Studio Podcast

Play Episode Listen Later May 19, 2025 59:01 Transcription Available


My friend and fellow professional organizer Missi McKown sent me a voice message with an idea on how to start this podcast.  " So this is a cautionary tale. Please do the opposite of everything we do unless you'd like to burnout and stress yourself out, and also start dropping balls left and right, including family, friends, and relationships that are important to you. Okay, let's dive into it!" We are talking about some things we do in our business--and the why behind it--but also how we're working on better ways to make sure we're servicing our organizing clients but also not losing ourselves in the process.  LINKS FOR LISTENERS: Get in touch with Melissa: www.proorganizerstudio.com or hello@proorganizerstudio.com Learn more about Missi and her business, Clear Spaces Organizing in the Minneapolis/St. Paul area of Minnesota: www.creatingclearspaces.com _____________________________________________________________________ Balancing Boundaries in the Professional Organizing Business   In this episode of the Pro Organizer Studio Podcast, host Melissa Klug, joined by her friend Missi, explores the challenges and solutions surrounding boundaries in the professional organizing industry.  They discuss the importance of setting boundaries with clients, recognizing burnout, and the personal experiences that influence their professional lives. The episode also covers topics like the Enneagram personality test, the significance of establishing values, and practical strategies for managing work-life balance as professional organizers.   01:52 How Not to Be Like Us: A Cautionary Tale 03:08 Enneagram 2 issues when Organizing 06:24 Client Boundaries and Burnout 13:06 Melissa's Hypocritical Moment 21:58 Balancing Flexibility and Boundaries 27:48 Personal Reflections on Boundaries 29:48 Childhood Influences and People-Pleasing Tendencies 30:29 Validation and Love Language 31:55 Setting Boundaries with Clients 34:24 Blurring the Lines in Professional Services 37:07 Recognizing and Managing Burnout 42:39 Balancing Work and Personal Life 50:08 Under-Promise and Over-Deliver 58:10 Final Thoughts and Reflections

A Love Language Minute
The Same Love Language

A Love Language Minute

Play Episode Listen Later May 19, 2025 1:00 Transcription Available


Wouldn't it be easier if you and your spouse had the same love language? Yes, but each of you might speak different dialects within the same language. Most of the time, however, couples speak different love languages. As the adage goes, opposites attract.Donate to Moody Radio: http://moodyradio.org/donateto/lovelanguageminuteSee omnystudio.com/listener for privacy information.

Heal Squad x Maria Menounos
1079. How to Love & Be Loved: Decode Your Love Language to Strengthen Relationships w/ Dr. Laura Berman

Heal Squad x Maria Menounos

Play Episode Listen Later May 15, 2025 39:25


Hey, Heal Squad! We're throwing it back with one of our most loved episodes featuring Dr. Laura Berman, renowned relationship expert, therapist, and best-selling author, just in time to get you prepped for her NEW episodes airing next week! Dr. Laura breaks down the real reason your love might not be landing—and how understanding your love language can completely transform the way you relate, not only in romantic partnerships but in friendships, family dynamics, and even with yourself. She also dives into the unique challenges of being an empath, how to stop absorbing other people's energy, and the tools you need to set healthy emotional boundaries that protect your peace. This is your guide to reclaiming connection without losing yourself in the process… Enjoy, friends!! HEALERS & HEAL LINERS:  Your love language is the key to feeling truly seen & appreciated. Learning how you naturally give and receive love can help you strengthen every relationship in your life. Empaths, you don't have to carry everyone else's energy! Dr. Laura shares how to protect yourself from emotional overload and create healthy boundaries. Love isn't one-size-fits-all. What feels like love to you might not feel the same to someone else, understanding different love languages helps avoid miscommunication and resentment. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  DR. LAURA BERMAN RESOURCES: Instagram: https://www.instagram.com/drlauraberman/?hl=en  Website: https://drlauraberman.com/  Book: https://drlauraberman.com/about-the-book/  Take the Relationship Intuition Quiz: https://drlauraberman.com/test-your-relationship-intuition/  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Butt Honestly with Doctor Carlton and Dangilo

This week on BUTT HONESTLY, Dr. Carlton and Dangilo are serving brains, bongs, and Broadway—because why settle for just one vibe?The guys open the episode with some cheeky banter about Dr. Carlton's recent speaking engagement to a room full of GI doctors (spoiler: there were butts… so many butts), and Dangilo spills the tea on Regency Girls, the new musical lighting up San Diego's Old Globe Theater—think corsets, chaos, and high-note drama.Then it's off to Sessions By the Bay, where the guys rave about their elevated experience at this new cannabis hotspot. Let's just say the flower wasn't the only thing blooming.But buckle up, Booty Gang, because the READY SET CONFESS inbox is bursting this week—and y'all are some kinky little monsters. From public play to surprise fetishes, these submissions are NOT for the faint of taint.The guys also dive into two listener letters that bring the heart and the heat:One comes from a long-distance lover navigating a new hepatitis C diagnosis and trying to keep things sexy while staying safe.The other? A straight woman in a long-term relationship who wants some Butt Honestly-certified tips to turn out her husband in the best possible way. (Ma'am, we salute you.)And of course, it all wraps up with their Love Language of the Week—because after the butt stuff, kink confessions, and musical theater recaps, we like to leave you with a little heart… and maybe some lube.So press play, light one up (if that's your thing), and get ready for an episode that's equal parts educational, scandalous, and completely unhinged—but, you know, in a refined way.Join our Patreon for the unedited, AD free RAW versions of the episodes patreon.com/ButtHonestlyPodAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In Love with PMDD
The Love Language Trap in PMDD Relationships

In Love with PMDD

Play Episode Listen Later May 8, 2025 84:33 Transcription Available


Send us a textClick to Join PMDD Power Couples Click to Book a Private PMDD SessionFollow me on InstagramFollow me on TikTokLove languages seem like the perfect framework for understanding our relationship needs—until PMDD enters the picture. In this deeply personal episode, I share my own struggles with demanding specific expressions of love during my luteal phase and the revelations that transformed my approach to relationships.What happens when the way you need to be loved changes dramatically throughout your menstrual cycle? I explore how words of affirmation that feel nourishing during follicular phase can seem fake during PMDD, how physical touch can shift from desired to overwhelming, and why quality time might feel like unbearable pressure when all you want is solitude.Through vulnerable stories from my own dating experiences and client work, I reveal why the standard love language approach can create impossible standards in PMDD relationships. You'll learn why your intense need for specific love languages often points to deeper wounds and voids within yourself—not deficiencies in your partner. This was a breakthrough realization in my own life: I was demanding external validation through words of affirmation because I was trying to heal childhood wounds through my current relationship.The most transformative insight comes when we examine what's behind our rigid expectations. Why do certain expressions of love feel so critical? What depletion are we trying to address? By identifying these patterns and learning to meet our own needs first, we create space for authentic connection rather than codependent demands. You'll walk away with practical tools for communicating cycle-based needs and receiving love in its many forms—even during your most challenging PMDD days.Ready to transform how you understand love in your PMDD relationship? Download my complete love languages guide in the show notes and book your private sessions for May. Your relationship breakthrough is waiting.

Butt Honestly with Doctor Carlton and Dangilo
Baby Gravy and Booty Fingers- 44

Butt Honestly with Doctor Carlton and Dangilo

Play Episode Listen Later May 7, 2025 50:09


Dr. Carlton returns from Austin Kink Weekend with a suitcase full of harnesses, BBQ, and legendary leather tales that serve up queer history with a side of  you did what ? He shares moments of deep inspiration from icons in the leather community, reminding us all that kink is not just sexy—it's sacred.Meanwhile, Dangilo and Dr. Carlton tackle a serious and heartfelt letter from a listener who's feeling scared, uncertain, and in need of support. The guys slow things down to share wisdom, offer comfort, and remind the Booty Gang that you're never alone on your journey of life.Of course, it wouldn't be Butt Honestly without things spiraling delightfully sideways:

Serious Inquiries Only
SIO479: Does Speaking Your Partner's "Love Language" Foster a Happier Relationship?

Serious Inquiries Only

Play Episode Listen Later Apr 30, 2025 36:30


Gary Chapman's model of five love languages has been well-embraced by people as they navigate dating, marriage, and other relationship moments. Dr. Sharon Flicker joins the show to discuss what exactly they are, how Chapman came up with them, and her research in evaluating whether your partner's ability to "speak" your love language actually results in a happier relationship. Are you an expert in something and want to be on the show? Apply here! Please support the show on patreon! You get ad free episodes, early episodes, and other bonus content! This content is CAN credentialed, which means you can report instances of harassment, abuse, or other harm on their hotline at (617) 249-4255, or on their website at creatoraccountabilitynetwork.org.

Be It Till You See It
517. Why Pilates Became Their Love Language to Themselves

Be It Till You See It

Play Episode Listen Later Apr 29, 2025 51:55


This community-centered episode features real stories from five OPC teachers who integrate Pilates into their lives while managing careers, parenting, and personal challenges. Lesley Logan is joined by Mindi Westfall, Rachel Piper, Christine Kam-Lynch, Megan Lauman, and Yasmin Scholten to share how Pilates helped them reclaim time, build strength, and stay grounded. Their journeys reveal just how accessible and empowering consistent movement can be. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co.And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:Why OPC was built to be inclusive and community-driven.How each teacher found Pilates and what made them stick with it.The unexpected ways Pilates supports parenting and mental health. Why you don't need a full hour or fancy gear to build your strength.How the OPC teachers show up as both students and leaders.Episode References/Links:Meet the OPC Teachers - https://onlinepilatesclasses.com/teachersOPC on Instagram - https://instagram.com/opc.pilatesMindi Westfall - https://instagram.com/bendymindipilatesRachel Piper - https://instagram.com/size_diverse_pilatesChristine Kam-Lynch - https://instagram.com/pilates.boundMegan Lauman - https://instagram.com/megans_pilatesYasmin Scholten - https://instagram.com/purapilates_yasminGuest Bio:This powerhouse panel of Pilates teachers—Christine Kam-Lynch, Megan Lauman, Mindi Westfall, Rachel Piper, and Yasmin Scholten—brings a vibrant mix of passion, precision, and personality to the practice. Christine, a third-generation teacher and tech program manager, fuses straight-shooting cues with contagious joy. Megan blends classical roots with modern training to inspire confidence and consistency in movement. Mindi draws from her sports and injury recovery background to help others find relief and strength through Pilates. Rachel, founder of Size Diverse Pilates, champions inclusivity and creates welcoming spaces for every body, especially those who've felt unseen. Yasmin, a former economist turned studio owner in Germany, brings a global perspective and an uplifting spirit to her classes. Collectively, they represent the evolving heart of Pilates—meeting people where they are and helping them move with purpose, pride, and playfulness. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:·        Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-g·        Lesley Logan website https://lesleylogan.co/·        Be It Till You See It Podcast https://lesleylogan.co/podcast/·        Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/·        Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQ·        Profitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:·        Instagram https://www.instagram.com/lesley.logan/·        The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-g·        Facebook https://www.facebook.com/llogan.pilates·        LinkedIn https://www.linkedin.com/in/lesley-logan/·        The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Megan Lauman 0:00  I love how inclusive it is. What I mean by inclusive is we're not expecting everybody's body to do the same thing. We're just honest, real and inclusive. It's inviting for everybody.Lesley Logan 0:10  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:53  Hey, Be It babe. You know, you might not know this. You probably hear about OPC all the time, but you probably have never like heard the people who are part of OPC, and so I wanted to take some time to share some of the OPC teachers with you. One, it's an excuse for all of us to get together. And two, more importantly, I think it's really important for us all to hear people who are like us and the journey that they went on. You probably know how important Pilates is to me. It really is how I be it till I see it every single day, like, the time that I am doing in my Pilates practice is how I can tell where I am in my life and how I'm feeling about myself and what's going on. And when I created OPC, it was so you could too. Just so we're on the same page, onlinepilatesclasses.com equals OPC. You'll hear different terms in this interview with the different teachers, and one of those is FFF, Form Feedback Fridays, and that's just us giving feedback to our members. And you'll hear about the live classes that we have, and you'll hear about the accountability in the community that we have. But the goal here is, you could hear a person who's got a job like yours, or similar to yours, or a life like yours. You know, when I created OPC, it was just me, but the goal was not always just me, and as I added teachers from our community, we have something very similar, but also we're very different, whether it was height or age or body type or lifestyle, or where we live in the world, or the journey that we've come on. I could have talked to each one of these teachers for an hour on their own. So, you know, if you like this episode and you have more questions for these teachers, let me know, and I'll bring them back on. We are missing Tami. Our schedules didn't align. It's kind of hard to get seven busy women with, I don't know six different time zones together, but we'll bring Tami on for her own special episode, of course. Together, all seven of us teachers are, there's seven including me, have over 8 or something years of teaching experience. And, so know that you are in good hands, and know that we don't ever expect you to aspire to look like us in any exercise. We only want you to be you. And I couldn't think of a better group of people to talk about being it till you see it, than just these women who had a whole life before they found Pilates, and they're living these busy lives now, and they're prioritizing that. So here is several of the OPC teachers, Mindy, Rachel, Christine, Yasmin and Megan. And I really hope you enjoy this. And if you have friends who've been thinking about Pilates and wanting to try it out or have extra accessibility, I hope that they take a look at OPC. There you go. Lesley Logan 3:42  All right, Be It babe, I am, I've got a party for you. It's an actual, true party. I'm not gonna lie. And we have a lot of different voices on here. So if you're hearing a bunch of women like talk with each other, join us in your car, at your coffee shop, on your walk, just like talk out, talk out loud with us. We'd have the conversation with us. Today, I'm joined by many of the OPC teachers, not all of the OPC teachers, and we thought it'd be really fun. One, we never can get together, all of us with our time zones. And you'll hear we're missing a brilliant voice in this conversation. So I'll have to have Tami on another day, but you'll hear the voices of these different teachers. And so we'll start off. I'm just gonna call people out for their introductions, and they're like freaking out right now, but okay, I'll tell you all who's here. We have Mindi Westfall. We have Yasmin Scholten. We have Rachel Piper. We have Megan Lauman. We have Christine Kam-Lynch and Tami-Adrian is in our hearts and our souls always. These are the amazing OPC teachers. Christine, I'm gonna call on you first. I'm so sorry, but you're, you are probably really good with a PowerPoint and so you probably have a good way of introducing yourself. Can you tell everyone a little bit about who you are, what you rock at, how did you get into Pilates?Christine Kam-Lynch 4:52  Yeah, Hi, I'm Christine Kam-Lynch, and teaching Pilates is actually a second job for me. Surprise, surprise. I am actually a technology program manager working in IT space and security. So really, techy nerd in some ways, or at least working with a lot of people that I work, I bring together. Sorry, LL, I already forgot your question.Lesley Logan 5:15  Just how you got into Pilates, but I love that you, what I'm so excited about, you guys is, if you hear her, she's like a total tech nerd, like one of the big ones. And I also say her last name wrong all the time, it's Kam-Lynch, not Cam-Lynch. So, noted. Okay, how did you get into Pilates, though? Also, I just want to say, if you're not watching the YouTube video of this, Christina is one of our fun size teachers. So I think that's important to bring up because.Christine Kam-Lynch 5:20  I'm standing right now.Lesley Logan 5:43  No, you're not. No, she's not. But maybe, how tall are you and how did you get into Pilates? Christine Kam-Lynch 5:50  I am five feet, and I practiced Pilates to stay at five feet. How did I get into Pilates? You know, when I moved to California from the East Coast, I saw a lot of people doing things, and I don't think you really see that on the East Coast. I think we're, like, all bundled up a lot because it's cold half a year that I don't think I paid attention. And so moving out here, I tried, like, everything, a lot of people do yoga out here and Pilates is just one of those looking into a studio space, like, what are all those toys in there? Like, I want to play on this playground. That's how I discovered it. And there's something about being on the apparatuses that makes me feel connected inside that I would hear words, but I don't understand the words. I'm like, okay, maybe one of these days it'll make sense and something will click. Well, the click happened on the apparatuses. And so that was my journey from like, one day a week to two days a week to three days a week to four days a week. And then my husband was like, oh my God, what is happening? I'm like, all the good things. All the good things has happened. Fast forward, I don't know, maybe 10 years later, the program was set up in a way that I could do teaching. The first part was mat and I finished thinking, I'll just teach mat, because that's about like all I can wrap my head around. And what's funny is that all of my students, my guinea pigs, who all helped me, had asked me, what's that over there in the studio? When do we get to go there? And I'm like, oh, crap, I didn't think that far ahead. I guess, I guess I need to continue the training program and so I did.Lesley Logan 6:14  I love that that's so cool. I love that their curiosity helped you go do more things because you're so good at what you do. We're gonna talk more about you, for sure. But I want to go to the other spectrum. And I can't decide if it's Mindi or Rachel. So Mindi's hair is taller than Rachel's so it will be Mindi first and then Rachel, as far as height goes on our teaching team. Mindi tell everyone who you are and what brought you into Pilates? Mindi Westfall 8:12  Yes, so I'm Mindi Westfall, and if you're out in Instagram world, I'm Bendy Mindi Pilates. So that actually tells a little bit about my Pilates journey, because I am hyper mobile and super bendy. So Pilates has helped me find my strength and my flexibility. But I actually started, oh gosh, I got on my first reformer in like 2005 because my mom was doing Pilates after she retired from teaching PE and she called me and was like, you have to try this. And I was like, well, at the time, I was living in Oregon, working at Nike, and Nike has state of the art facilities, and of course, they had a Pilates studio. So I went in and was like, alright, how do I get on one of those? Christine was like, what's that? You know. So took a couple classes there, and I was like, this is amazing. So after my Nike journey, I went back home to the St Louis area and went to the same studio my mom was going to and just really fell in love all over again. And at the time, I had some back issues, a bulging disc, and so I went through and did Pilates and tried to fix it, and unfortunately, it was only fixable with surgery. So I did a micro dissectomy and fixed the disc, and my orthopedic surgeon went to the same Pilates studio, and so he was like, okay, so you just need to go to Mary and continue your Pilates, and you'll be good to go. And I literally was out of pain and back into strengthening pretty quickly. And so that was just the journey of why Pilates was good for my body. I'm a former athlete. I'm 5'11" so I played volleyball in college. And wear and tear on my body, I really wish I would have had Pilates when I was playing, because I think it would have helped, and maybe I wouldn't have had so many things happening. But from there, I just kept doing Pilates, and then in 2019 I got my certification. So probably 2018 I'm trying to do mat in my head. But for my 40th birthday, my parents bought me Teacher Training Program. Lesley Logan 10:17  What a cool gift. Those are great. But we love your parents anyways, but those are so great. And I agree, like, I think if I got to take a stab at my running career after Pilates, and I got, not only I got five more years out of that career, I actually won races, which I never did pre-Pilates, pre-retirement. And so I thought it was pretty cool that, like, I could come out of retirement and be better than I was. So I do credit. I think everyone should do it if they're doing sports. Okay, so, Rachel Piper, is Mindi taller than you? Are you the same height? What are we?Rachel Piper 10:46  She's taller than I am. I'm 5'9".Lesley Logan 10:51  Oh, we're the same height. You feel taller to me. Okay, well, you feel taller to me. Anyways. Rachel Piper 10:57  Well, I have a presence. Lesley Logan 10:58  That's so true. It's so true. Rachel, how did you get into Pilates? Because you're like Christine, you live a whole other life during the daytime. Rachel Piper 11:07  Yeah, I feel like we, there are so many similarities between all of us. So I'm in biotech, that's my day job, and I was also a three sport athlete in high school and in college, and I'm also hyper mobile, but I didn't actually know that until about two years ago. And that's kind of a big thing for me. I went looking for yoga because my kiddo was about six years old and I was having trouble getting up off the floor. My knees hurt. Everyone I talked to said you're probably going to need new knees by the time you're 40. And let me tell you, with Pilates, now 46, and I do not need new knees. Okay, like that fixed me. But it's that consistency around Pilates that really, really helps. And like I said, it wasn't until maybe 18 months or two years ago that I actually realized that I was hyper mobile, and when I went in, they gave me a list of things like, Oh, this is what you can do for this. And you're also already doing it, so you're already sort of been fixing yourself for all these years, which I think is just a great testament to the entire Pilates method, yeah, but my journey was, I was a complete and total mat rat when I first started Pilates. Lesley Logan 12:25  Yes, but we should all take up space for the mat rats, because now no one wants to be a mat rat. Rachel Piper 12:30  I honestly don't get it, and teaching people how to teach mat is like, one of my favorite things to do. Like, honestly, I'm like, everyone should be on the mat. There are all of these opportunities for props. I know we'll talk about that later, but I was a mat rat. I did the teacher training, and I was like, I think maybe I'm just going to do this for myself, because I'm a nerd, you know, I'm in biotech. Pilates nerd as well. So I think I'm just going to do the mat teacher training and just for me, so that I understand what the heck has been going on and how this has changed my body. And then the next thing I know, I have a Reformer Tower, a Chair, like all the things, and I've made it through training. Lesley Logan 13:11  There's like, the addiction is real, and also, like, totally fine, because some people, they have other, they're like knitters, or they're into Beanie Babies or whatever, right? And we're like, no, I'm just gonna buy a piece of equipment that will last my lifetime, you know, it's a great investment. Christine Kam-Lynch 13:27  And beyond. Lesley Logan 13:28  And beyond, and beyond. It will be here. Right, right. You're totally right, Christine, because one of my girlfriends, unfortunately, her mentor passed, and all of that equipment is now living on 40 years later with other people. So there it is. Okay, more to chat with Rachel, but of course, we're gonna go to Megan, and then we'll go international to Yasmeen. So Megan, tell us everything about you.Megan Lauman 13:48  Everything? Lesley Logan 13:49  No, at least just your Pilates journey. Megan Lauman 13:51  Okay, well, I'm Megan, and I'm in the middle of the United States, in St Louis. I'm a mother of four. And so for me, it was looking for the thing that gives me some time for me so I could be the best mom I could be. And that became running like the minute my first was born. So I've been a runner for 18 years now, and so I ran and ran and ran, and that was like the time that I could breathe. And then suddenly my hips were hurting and my knees were hurting, and I was seeing the chiropractor, and I was seeing a physical therapist, and whatever I could do to feel well. And then I stumbled upon a YouTube video of mat Pilates, and also became a mat rat. So I would, became obsessed with mat, and I was like, there's no reason to go to physical therapy. I'm doing the same things here on the mat that they were having me do, only I loved it, and I felt so good. And so that became another moment for me. So added Pilates to that practice, and I did mat practice for about five years before I even knew that anything else existed. So just mat, loved i, still do, it's my favorite. Yeah. And then, yes, I did that for about five years before I looked into what else there was, and then became a Pilates instructor from there. And now my front room of the house is a Pilates studio, and yes, collect all the things. That's what we do.Lesley Logan 15:19  Sounds about right. Sounds about, you know, my living room and guest bedroom and office has Pilates equipment in now so, you know. All right, we gotta go all the way across the pond, all the way into Germany to talk to Yasmin. Yasmin, tell us who you are.Yasmin Scholten 15:35  Yeah. Hi, I'm Yasmin, and I'm from Germany. This is in Europe, center of Europe, and that's the country Joe Pilates is coming from originally, so, yeah, so, but it's not the country the Pilates is very famous, or was very famous. So I started with 18, with fitness. So I was a group fitness instructor with 18. So this was my teaching beginning, and I financed my Tourism Management study with teaching a lot.Lesley Logan 16:11  You were already in fitness, you were just teaching other fitness, and then you're like, I'm gonna go to school. Yasmin Scholten 16:17  Pilates was not really famous. I teach step aerobics, everything, shaping classes, whatever. Teached everything. And I had wonderful. Lesley Logan 16:28  Yasmin, do you know how to say left, but go right? Do you have that skill? Yasmin Scholten 16:32  Oh, I, yeah, it took a long time to learn, but yeah, I got it one day. Lesley Logan 16:39  That impresses me so much. Yasmin Scholten 16:41  Also with the music, rhythm and the music. So count for four. It took a time, but yeah, I got it. I still love to dance. So I also have this dance aerobic instructor who also introduced me to Pilates. She was also a Pilates instructor, and I asked her what do you think is the future of fitness? And she told me, a small Pilates studio with equipment. She told me I was, I don't know, 20, so it's a long time ago. So I finished my studies, and yeah, and then I tried Pilates because I had a lot of tension in neck and back because of sitting too much in my office job a lot, and I went to my first Pilates class there. I wasn't teaching anymore anything about fitness or anything else, but I went to my first class, and I really felt so good after this mat class, and I had a wonderful teacher there. And, yeah, she recommended me one day. Why not doing a training program? And she also recommended me doing I didn't know anything about classical or contemporary. I didn't know anything about it. I just loved the mat class, and she bought a Reformer one day, and I tried this, and I was totally, I don't know, I fell in love with equipment too, so just a Reformer, but it was wonderful. And then, yeah, I did the training program, and then I started to teach in her studio together with my full time job, yeah, that was hard, but it was so fun teaching. I loved it, really. And then I decided to move to my hometown, so it's a little small town near Munich, and I opened my home studio there, and I quit my job. It was really a good paid job, but I thought, yeah, that's what I want to do. And yeah, everybody told me, oh no, you are crazy. You are crazy. It's a small town. Nobody knows anything about Pilates. Lesley Logan 18:54  But I think that's sometimes the best thing, because then you get to be the one, yeah.Yasmin Scholten 18:58  And I'm still the only one in surrounding so there are no other Pilates studios. So I'm really lucky. The next one is in Munich, and yeah, they are coming and loving the equipment. So I really love the equipment too, but I'm also a mat rat. I don't know this one. Mat rat, I love it.Lesley Logan 19:18  I know I feel like we need to rename the animal, though, you guys, I don't think anybody really, I mean, you know, maybe, the mat rat, or maybe we're just giving rats a better name. I too, like, I only knew the mat for years. I thought the equipment was weird. I was like, who needs to be on that? The mat is so good. Why would we do that? It's also, like, I don't have the money. So I was like, that's so expensive. Why would anyone do that when you could just do the mat work? And then when I moved to L.A., the woman kept putting me on the Reformer, and I did long stretch for the first time, and thought I was gonna fly off the Reformer. I thought I was just gonna get shot up like a cannon. I was like, I don't like this at all. I don't feel safe. I don't think this is good. So, and it took me a really long time to, like, get on board with the equipment. Lesley Logan 20:01  Okay. So we have Mindy, Megan, myself, and Tami, and Yasmin, full time Pilates teachers, and then Rachel and Christine, you guys save the world. And then you teach Pilates on the side. Is that what's going on? Okay. And then, yeah, I like that. I mean, Christine's doing securities and tech, and you're doing biotech. So to me those are the two things that save the world right now. And then we have Yasmin, Rachel, Megan and Tami who've got the kiddos. I think Megan wins with four, because Yasmin, you have two? Yasmin Scholten 20:34  Two, yeah, two boys. Lesley Logan 20:36  Yeah. And then Rachel and Tami each have one, unless I've forgotten a child. Okay, so I just want to say that, because I know people are listening, and it's important to put in context, like, every single one of these people got into Pilates for something that they needed, and they got joy out of it, and also it made them a better person around the people that they love and care about. I mean, Christine's husband was wondering where all this stuff was coming from, but I think he's on board now. Lesley Logan 21:01  Okay, so I want to take a few of you, and you guys can chime in if I don't call you out. But like, what got you wanting to even look at OPC? Because obviously we all fell in love with in-person Pilates. And I think there's a lot of people, like, I just had someone here at the house. I was just teaching in-person. They were visiting from the Ukraine, and they're like, so you teach people on the computer, like, how do you know if they're doing it right? And I was like, well, that's kind of my job to know if you're doing it right. But I can understand that question, you know, if you don't experience online, so I'll go with Mindi, Christine and Rachel on this one. How did you kind of like stumble upon OPC? And what did you think about doing Pilates online?Mindi Westfall 21:37  I'm not the mat rat. I didn't know much about the mat until I started doing my training and then following people on Instagram, following Lesley, and she was doing an in-person class in Denver, and I was like, I'm gonna go to that. Lesley Logan 21:53  Oh, yeah, no, I bug, I like slid into your DMS. Okay, so this is how do you all wanna know how many I met? She commented on something, and it was during the time of the first ever OPC Pop Up Tour, and we were trying to sell out locations. And so I was in the habit of every comment I got I literally stalked them and looked up where they're from, and it said Denver. And so I DMed her, I said, hey, I'm teaching a class in Denver, and you should come. You guys, it was like across town on a Monday night, and she fucking did it. So that's how we met. And it was a mat class, so she had to do mat. Mindi Westfall 22:22  So at that point, I was like, okay, I need this in my life. And you guys were talking about OPC, and I was like, oh, this would be great, because I can have someone else teach me, and I had been following you and all of that. So OPC was just a way for me to get my own workout in while teaching and trying to figure this out. And I mean, I was teaching a lot in the beginning, because that's what we do. And then I was like, okay, I need this time for myself. Plus I just wanted more of your knowledge, because I didn't know a lot at that point. So the mat was really the part that I wanted the access to on OPC, because I didn't have access to that where I was, so. Lesley Logan 23:07  A lot of people don't teach mat. And so the mat at OPC is like a great supplement if you're going to a studio, yeah. Mindi Westfall 23:12  Absolutely, yup. Lesley Logan 23:14  All right, Christine, you're up. How did, how did we, like, we knew each other, though? How do we find each other?Christine Kam-Lynch 23:20  This is gonna sound really odd. Lesley Logan 23:22  How did you get into my life?Christine Kam-Lynch 23:23  I know. So, I wasn't on social media. I'm barely on it now, but my dog is on social media, and somehow you got into his feed through Profitable Pilates. Lesley Logan 23:41  Oh, it wasn't even an ad, by the way. We weren't even paying for ads. No, this is like straight up true algorithm making sure we met, yes. Christine Kam-Lynch 23:47  Yes, which timed well, because I was having my home studio at the time, and I had three questions, and I'm like, where do I go for these questions? And your poster, I don't know, I don't think reels were big back then, that's how old I am, but it was a post, and I was like, oh, she could have my answers for me. And so I slid into your DMs, because I remember asking a friend, like, how do I contact her? And she's like, oh, you DM her. And I'm like, what? So she showed me. And I was like, oh, great, thank you. And so, yeah, I wrote to you, and so you gave OPC as part of our Profitable Pilates agency membership. Lesley Logan 24:39  Oh, so we just forced you into it. Christine Kam-Lynch 24:41  Yes, basically. I was like, this is free? Okay, I would give it a try. And I was like, oh, I love this.Lesley Logan 24:49  I love it. That's so funny. We kind of forced you in, you know what? Sometimes that's the best time. All right, Rachel, how did you find OPC?Rachel Piper 24:57  I feel like it was really, really odd, if I remember correctly. There was someone on Instagram that I was supporting because she made size inclusive clothing with Pilates. Her name's Maria, and she was hosting, like an OPC leader, something. Lesley Logan 25:12  Yeah, oh, okay. That was. Okay, so in 2020, we had like community leaders, because everybody was at home and everyone was stuck, and so we would do pop ups, but live Zoom classes on the mat, but just for that person's people. It was city-based, but obviously not and so it was our first those were our first affiliates. And so she loved us. We love Maria. Shout out to The Movement Shop. And so you, you came to the the Minneapolis, Zoom class. Rachel Piper 25:42  Yeah, I came to the Zoom class. And I think I followed you on Instagram or whatever, but I didn't really know what was going on with Instagram, other than I was trying to support her. So I went, and afterwards, we chatted, and Brad was there, and I was like, oh, these people are fun. And you asked me, like, a whole bunch of questions. And it was, like, really interactive. And then after that, it was just like, we kept commenting on each other's posts and things like that, and the next thing I knew, you were asking me to be a teacher. And I was like, how did this even happen? You know what I mean? It was pretty interesting. But I love the classes, so I did sign up for OPC after that. But we have a ton of mat classes. We had a ton of that classes at my studio, but they were all 50 minutes long, and I was like, I just want a pinch of mat, but also because I could do it on my own, but if I do it on my own, then maybe I'll cheat a little here or there. And I love a good theme. I think we all know I love themes. I love writing descriptions for themes. Christine Kam-Lynch 26:40  Yeah, you have the best names, Rachel, you come up with the best names. Lesley Logan 26:44  At OPC, we know, it was like Katie Donnelly, and it might have been Christine who is like, when you hear OPC does anyone go, yeah, you know me. And we discovered that all of the members are kind of like elder millennial Gen Xers who just really love 90s hip hop. Then we, like, just really got into themes. And Rachel is definitely the go to because some people on the team don't really love naming things and coming up with themes. And it's like Rachel and Christine, the two of them will just come and Megan can just come up with themes. So just give them, give them to Mindi.Rachel Piper 27:14  I do. I send some of them to Mindi. I swear, still my favorite one that I ever came up with, and I still giggle out, is Hippy Ki-Yay Mat and Reformer. Yeah, they're, like, one of my favorite ones. Oh my gosh, we just need to, like, bring that back because. Lesley Logan 27:32  You should bring it back. Rachel Piper 27:33  It was an awesome theme. If anyone remembers the circle bands, we put the circle bands on our thighs, and we never took it off for class. And I was like, maybe don't use, like a heavy band, everyone.Christine Kam-Lynch 27:46  I did. I did not listen to you. I did and I regretted it. It's important.Lesley Logan 27:54  I do recall that. So Megan, I know how she won a year of OPC, if I recall our history together. I think the better question maybe is why did you stick around at OPC? Most people win things, and it's free, and they don't use it, but you used it. So what was it about OPC that made you go, this is my place, that I'm going to use this gift? Megan Lauman 28:18  Yeah, well, kind of similar to Mindi. I mean, when I originally found you was online with YouTube videos like teaching exercises, because I was a teacher in training, and I was like, how do I soak in more knowledge when I'm on a walk? How can I just learn while I'm walking or while I'm driving? I could just listen. And so that's how I found you. Loved the tutorials. And then one free year, I kind of like to go all in. Like, a lot of us Pilates people, we don't, like, we really just do it that's why we all have so much equipment, right? So, yeah, I went all in. I'm like, I'm not missing a class. I'm getting everything out of this that I could possibly get out of this.Lesley Logan 29:00  Like, the value of a year of OPC is, like, 1400 and something dollars. I'm telling you, you guys, Megan was at every live class she took every, now they're 45 minutes, and every 30 minutes, and how I got to know you is because of you asked all these questions and you participated in the community. I was like, yes, I'm so glad this person won, because you were the most deserving to win.Megan Lauman 29:21  The Form Feedback Fridays, I definitely took advantage of that, because the I was a new Pilates instructor, right? And so I'm looking at everyone, but have no one looking at me and so it was just such a huge bonus to have someone able to look at me and give some feedback.Lesley Logan 29:36  That's one of my favorite things that I wish people took advantage of more. And it's really funny, because I've had a couple people go, can I send my clients' videos in? And I'm like, no, because OPC is a safe place for your practice, and your practice the more curious you are, even if your body type is different than your clients, because all the teachers body types are so different, you're going to learn what you need to learn. And so the Form Feedback Fridays, you guys, it's really like, you send a video in if you're an OPC member, if you do an exercise, and then I can give feedback. And my goal is that we get so many of these that I have to hire the OPC teachers to help me. And so people are like, I don't want to take up her time, as if I don't know how to manage it, so take up my time OPC members and send it in, because it's one of the things that no other on demand platform does. No one does. Not a single fitness company out there makes sure, except for they're like, oh, put this suit on, and these little sensors will tell you you're doing it correctly or not. That's not actually how Pilates work. Your body is very different. So Megan, we love that you took full advantage of the favorite parts of OPC and all that you did. Yasmin, you've been with us for a long time, and you've been doing Pilates probably longer than all of us, maybe, maybe, maybe as long as Christine. What's your favorite part about OPC that makes you want to do it, and even wanted to teach about it? Yasmin Scholten 30:50  I would say I found you. You did this Struggle is Real with Andrea Maida and I love this, this Struggle is Real because, yeah, we all have these construction sites, I say, in our bodies, also we as a teacher, and I love to go through this. And this is the same with OPC, I would say. You gain more self-confidence in your body because you're following these teachers who also have these struggles in their bodies. And they give you approach of their method to help you with these struggles. And I really love this about OPC, and also I'm often really overwhelmed and over-stimulated with studio and being mom and family, and I don't want to scroll through hundreds of classes to find this for this day. I don't know what I need. I just want to move. Yeah. Lesley Logan 31:45  Yeah. Well, that was my goal. I used to ask people, why do you not use the membership that you have? And they were like, it's too many. It's like, Netflix. It's like, do you know for the fifth time, Brad and I are watching Schitt's Creek right now, it's not like there's not a new show out there. I know that there's a new season of White Lotus out, and I haven't even switched over because I'm still finishing the fifth round through Schitt's Creek, because you want to know what, I know where it is. I know how to find it, you know, like, so, you know, people were telling me they weren't using it, and I was like, how do I create something that people have accountability for, but also feels like you're at the studio, but doesn't have the distractions or the expenses of the studio, but also all that. So thank you for, thank you for sharing that. And we love, we love Pilates Andrea. Megan, you know, and this goes for, not that Christine and Mindi and I can't talk to what it's like to be busy, you have four kids, and you talked about how running was your thing. How do you prioritize, and you know, if you ask me, and Rachel want to jump in, as a busy mom of kids who need you, your practice, because it would be so easy for you to have an excuse to not.Megan Lauman 32:47  Oh, yeah. I should mention that two of my children have special needs as well, so there's a little bit more time consumed in them. My youngest is 12 and he has autism. He's nonverbal. He functions like an 18 month old, so he does require a lot of attention when he's around. So I do have the best partner in the world. My husband's amazing and we both believe that we need time for ourselves. And so we tag each other in. And of course, we do a lot of the work together, which makes it fun, but we do tag each other into and so having someone that knew what's important to me in making sure that I get that time is just really valuable. Yeah. So it started when my youngest was born and went with running, and it would just be like, maybe it was a nap time, and my husband was working from home, and I could get out for, you know, my first run was a mile and a half. I thought I was gonna die, right? And then I'm thinking back to when they got a little bit older, and I was doing Pilates, and I would just tell them all to work together, and I would turn on a video, and I'd find like a quiet space in the front room, which is now my Pilates studio, and my kids would be in the other room so I could hear what's going on. I knew that they were there, but I had my own space, and the kids would work together and give me, maybe it was 10 minutes, or maybe I got a whole hour that day, but I made it a priority. And you know, I'm thinking back to that time specifically. I would schedule that in in the morning, and they knew at nine o'clock, this is what mom was going to do. We set that expectation. And like I said, sometimes it was shorter than others, but scheduling and making sure I had that time for me.Lesley Logan 34:25  Yeah, thank you for sharing, because I think so many people take on that full responsibility, and maybe they don't have the same amazing partner we know, and we shout out to him. We love him. But also, I think sometimes people aren't asking for help either. We assume people will meet our needs without us verbalizing it as well. So I love that you guys tag in.Megan Lauman 34:46  You can live in this world where you're like, I don't ever get time for myself, and I realize you're not really winning any points for doing that. I have it worse than you isn't winning any points. So let's just make the best of it. And sometimes it's eight o'clock at night before I would get a workout in, but I knew I'd feel better and I'd sleep better if I did it, and sometimes just waking up early or fitting it in there in the day, but figuring out that time for you, I think, is very important. Lesley Logan 35:10  I love that. Rachel or Yasmin, do you have anything to add? Like, on how with kiddos? And I think, Yasmin, your kids are quite young still.Yasmin Scholten 35:20  Yeah, they are eight and 11 and yeah, they need mom a lot. I don't want to lie. It's sometimes hard, really, but they know since, since they are really small, this is a part of my life. So if I don't do Pilates, I get pain, I'm in bad mood, I get a lot of stress, so they know all. So I have also the best partner in the world, and he knows. Often he says, okay, go, go do your workout, and then we will do the rest. So yeah, it is really important to make yourself the priority. It's not easy. With all these we all have so much to do. The day is too short, I guess. So it is important to prioritize, because if not, I get pain, really, I get pain and a bad mood.Lesley Logan 36:17  Yeah, and I don't think people recognize that that pain and bad mood doesn't make you the mom or partner or coworker or friend or sister that you want to be. Then you end up spending time apologizing for being in a bad mood and being in pain and for what you said while you were in a bad mood and in pain, and that just wastes more time that you could spend with yourself. Yasmin Scholten 36:37  Yeah, that's true. Rachel Piper 36:38  The only thing that I have to add is I also have a 12 and a half year old, and he's also autistic, and he's got some other fun flavors going on, like ADHD, which kind of sends him flying off the walls. So finding time to just be in my own space where it's quiet is really, really important. And since I started when he was relatively young, I let him kind of play around with me, or next to me, and then from there, he just understood it's something I do. And now, as he's gotten older, for almost the last year, we've started doing an activity together. So we started taekwondo. If you look at my socials, we did rock climbing yesterday, and that was the first time I'd actually rock climb, but. Lesley Logan 37:21  So cool. Rachel Piper 37:22  He's done it like one other time, and we did it together, and he's very cool about that. He's not quite in the place where he wants to do Pilates with me, but we can do these other things together. And I just want people to know that even if it's 10 minutes or 15 minutes where you can just get on the mat, it helps you do everything else better. There's no way that I could do taekwondo the way that I do it, or just, okay, I'm just gonna scale this wall without training at all, without Pilates. Lesley Logan 37:52  Rachel, I couldn't agree more, because, like, I rock climbed with Brad a couple years ago. I was like, that'll be our hobby together. And to be honest, it's just not close enough to our house for either of us to be able to prioritize it. But, there's no way. There's not a part of me that is a rock climber, except for that I've really long legs, have me pretty strong and has flexibility in my hips. That kind of helps, but nothing else. If it wasn't for Pilates, I wouldn't know how to use my arm and my leg opposite at the same time. Yeah, for sure. But I just have this, are you the only adult in your taekwondo class? Is it all the kids? And like, is it an adult taekwondo class? Is it all the moms?Rachel Piper 38:27  No, it's actually a mix. And it's like the most inclusive place you could find, which is great. There are a ton of neurodivergent people. Lesley Logan 38:36  I love it. Rachel Piper 38:36  And we all take class together. So there are parents of adults, there's adults, there's kids that come on their own, and it's like a super safe place for Alex in this particular dojang, which has made him come out of his shell. So yesterday, he was like, leading me all over the place, like, okay, you do that one and I'll do the one right next to you for rock climbing. It's really helped him come out of his shell. cLesley Logan 38:58  I saw his smile. I saw his smile on something on your post. And I was like, I have not seen that kid smile so big. So it's really cool. Okay, this is, like, not even long enough. We could talk forever. But I want to go into two parts, Be It Action Items. We can't leave an episode without a Be It Action Item. And the thing that makes you actually take class on OPC, because here's the thing, guys, these are all teachers of OPC, except for Tami. We're missing her. They could so easily just film and take the money and run but I also know that they take each other's classes, so I would love to know why they actually do that, like what their favorite part about OPC is. So we'll go with Mindi and then Christine.Mindi Westfall 39:36  So for me, it's constantly learning, right? Learning from other teachers, I think is one of the most important things I can do for myself, teaching my clients, and then also for my own practice, because I learn something new every single time I take someone's class. So that's really important to me. So my Be It Action is actually from Lesley. So, in Agency, the business group, it's take messy action. But I also put that into my own practice, because not every single class, every single exercise, is ever going to be what you want it to be, and you have to take messy action in your own practice and be like, well, that was okay today, but I got to move or whatever it is, like, it doesn't have to be perfect, it doesn't have to feel perfect. Movement is the most important part. And just do it. And no matter what it looks like, what it feels like, at least you're moving your body.Lesley Logan 40:39  I love that. I love how you applied that. Christine, favorite thing and a Be It Action Item. Christine Kam-Lynch 40:44  Similar to Mindi. I think, I think we're all relatively students of life, cannot stop learning. So, I actually love hearing the different cues from different teachers, because sometimes that, like, lands differently depending on the day with me. And sometimes I can actually take that and apply it to, you know, a client of mine, if my words are not working, it's like osmosis or something, that I can be like, oh, how about this? Will this work? That's really fun to try and experiment with. My Be It Action Item is I started treating movement like snacks throughout the day. And I think sometimes we we get tied to a time, like I have to work out 30 minutes, or it doesn't count, or I have to work out for an hour, it doesn't count. No, any amount of minutes that you can sprinkle throughout your day counts. And my mom has really embraced this. My mom, who is a not, not a mover, not an exerciser, she's like, does this count? Like, what are you doing mom?Lesley Logan 41:52  For everyone listening, Christine just lifted her arm and lowered it down. Technically, that would be under the movement category, yes. Is it gonna help her rock climb? Probably not today.Christine Kam-Lynch 42:06  So surprisingly enough, the homework I give my mom, who I didn't think was gonna take it seriously, actually took it seriously, and she does what she can remember for that week, and she just inserts throughout the day is kind of like my new thing, Lesley, like, if I can't get a workout in, just move a little bit here and there throughout the day. You'll feel better.Lesley Logan 42:30  I love it. Yasmin, your favorite thing about OPC, why you stick around, why you take classes and your Be It Action Item? Yasmin Scholten 42:36  I would say I will steal your mantra so we don't have to be perfect. The root is the goal not to be perfect in this moment and just do your workout, practicing with the teacher, and find confidence in your body. Lesley Logan 42:57  I love that Be It Action Item. What's your favorite thing about OPC, though? Yasmin Scholten 43:00  My favorite thing is to be not alone in my studio. So I have a home studio. I'm alone and there's a community for me. I can ask questions. They are wonderful teachers I get to know and I can ask whatever struggle. No question is a bad question or silly question. Lesley Logan 43:23  I love that you brought that up, because I think a lot of people work from home today, and so they're thinking, I need to go out and find something so I'm not in my house all the time, but then they don't have the time for the parking, or they can't afford the membership, or they can't get into classes, and so they could still have a community. Yeah, I thank you for sharing that part. Megan, your OPC favorite thing and Be It Action Item.Megan Lauman 43:45  Yes, definitely love the community. Certainly love learning. That's what brought me there in the first place. But I love how inclusive it is. Sometimes also I just listen to the workouts. Maybe I watch them more than once, but I listen to them while I'm driving a car. And I learn a lot from from everyone, but I what I mean by inclusive is we're not expecting everybody's body to do the same thing. And I think sometimes, if you're just watching an online platform, you're thinking, I have to look like this person who's demonstrating it. I like how all the teachers might say, oh, that rep didn't feel very good. And let's see if it's different this time. Or I felt my hips moved they aren't supposed to move right there, or we're just honest, real and inclusive. And I really do love that. It's inviting for everybody. Be It Item. I'd say, just find a way. Maybe it would be, find a way to do the thing to take a moment for that self-care, whatever that is, if it's five minutes, and maybe it is a mat and it's five minutes on the mat or getting out for a walk around the block or whatever it is, but finding a way. Lesley Logan 44:44  I love that. I love both those things. And thank you for saying that when I set out to create OPC, of course, I always thought of myself as an inclusive person, but I also could see where I alone can't be the whole reason we're inclusive. By the way, that takes the pressure off every single person listening. You alone cannot be for everyone ever, because we all have different life experiences. So we all have blind spots to experiences we don't have. And even if you are super thoughtful and kind and welcoming, it doesn't mean that every single person can see themselves. We just had a new member who was like, I was taking a Reformer class. It was just a little faster and I'm in a larger body, and I'm not sure I'm like, set out for this. And I was like, oh my God, hold on, when is Rachel's next class on the schedule? Okay? And also, I really do mean it when I say, don't do every exercise, you know. So I love that I can refer our new members to different teachers who either have similar body types or schedules or personalities. So yeah, thank you. Rachel, your favorite thing about OPC and Be It Action Item. Rachel Piper 45:56  I actually love it when I have the Work Out With Me list. Oh and I don't even care if just one person shows up to those, but it's just like this little extra community thing in general, because Yasmin said we're very community-oriented, and this is just like another way for us to be able to do it. So I know Megan's done one and we hope to get a few more out there. But everyone's already said kind of what I'm already thinking as well. But I just love hearing what people are doing with their themes. And so sometimes I'll just listen to it, but I'll tell you what, to me there's like nothing better than turning on the camera live as one of the teachers and playing someone else's workout and letting people, if they want to, just sit there and watch me do someone else's workout. Because I will change the workout if I need to. Lesley Logan 46:50  And I love that, because it does give our members, even though we say it and we all say it in a different way, gives people a permission like oh, Lori Watson, who's an honorary teacher of OPC, she has fusions and stenosis, so she changes every workout. But I, guess what, I know that she takes every single OPC workout and she just changes it. And there isn't a workout out there where one of us is going to have to alternate something, because our bodies are so different. So I love those workout, you guys, those are really fun that when she, Rachel, started them and you know that we have OPC members at Wednesdays at 8am Mountain Time, get together every single week, and they all hit play at the same time and take the same class, and then they hang out afterwards. And I just think that our community is so cool. Okay, you have a Be It Action Item. I think I cut you off. Rachel Piper 47:36  So don't show up for anyone else but you and do what you can do and then be happy about it. That's it. Lesley Logan 47:44  The simplest and hardest thing. I think anyone can do yeah, yeah. Lifelong journey. Ladies, okay, real quick. Well, I'll tell everyone you're in, we'll go through Instagram handles so people can find you, follow you, work with you. So Mindi, what's your favorite place on Instagram hangout. Mindi Westfall 48:01  It's Bendy Mindi Pilates. Lesley Logan 48:03  I love it. Rach, with an I, Mindi with an I. Rachel, what's your Instagram handle for people? Rachel Piper 48:11  size_diverse_pilates Lesley Logan 48:15  Love it. Christine, we know you don't like to hang out, but you do, you do have a dog who does. So where can, where can you be found?Christine Kam-Lynch 48:23  No, you can find me at pilates.bound, but if you really want to follow a really cute St. Bernard, it's rammus128.Lesley Logan 48:33  Yeah, yeah, we love Rammy. Megan, your Instagram handle?Megan Lauman 48:37  Instagram is megans_pilates. Lesley Logan 48:40  Megans Pilates. Yasmin?Yasmin Scholten 48:43  It's purapilates_yasmin. Lesley Logan 48:48  Yasmin, wonderful. And you guys, everyone can follow the OPC Instagram so you can follow me, but sometimes I don't talk about Pilates at all, and people like to tell me that I should, but this is my personal it's my personal Instagram, so I'm gonna tell whatever I want, but OPC.Pilates is the Instagram handle for OPC and Tami, we miss you. We'll have you share all your favorite things with the Be It people soon, but I wanted to have everyone on because I think when you think about OPC, it's easy to like think, oh, it's me and these other teachers, but really it's all of us, right? And while I started it, it certainly was never intended to be about me. It was actually a bit more to be about the community. And so every single one of these teachers was in the community first, because I get people all the time are like, how do I teach for your platform? And I'm like, oh, are you a member? Probably not, since I don't know. And so the the teachers were in the community first. And it's about the community and our live monthly classes, our Work Out With Me, the Form Feedback Fridays, all of that is for the community, because we actually grow together. We as teachers, grow because of the questions that our members ask. The members get stronger because our classes are based around their questions, and we all benefit from the accountability and the community that exists. So I hope that if you're all intrigued by any of these ladies and why they got into Pilates and why they do OPC, I hope you join us in our favorite place. And so if you just go to onlinepilatesclasses.com you can, you can join us 40 days for $40. Please share this episode with a friend who's been wanting to do Pilates but they thought it was too expensive. OPC can be part of your Pilates journey that you do at home and you go to a studio. It could be your only way of accessing Pilates, but we always have something for you no matter what you have access to, because you could be a mat rat like most of us. Until next time everyone, Be It Till You See It. Lesley Logan 50:35  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 51:18  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 51:23  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 51:27  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 51:34  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 51:38  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Morning Mess
4/21/25 Nachoo's Revenge! - LOVE LANGUAGE

The Morning Mess

Play Episode Listen Later Apr 21, 2025 7:06


Rebecca wants revenge on her husband Keith after he shared something intimate about their relationship during church! Follow us on socials! @themorningmess

Childproof
Sarcasm is a Love Language

Childproof

Play Episode Listen Later Apr 16, 2025 50:40


What happens when two sarcastic people make children together? You end up with a kid who is genetically built to be sarcastic. That's what. Ask us how we know. This episode we are talking kid jokes, learning time and place, how sarcasm can still be empathetic, and then more kid jokes. We like kid jokes.Merch: Click HereTori's History Series: Click HereFind Gwenna's new book, "The Soul's Guide to the After Death" here: Click HereWe want to hear from you! Email us: childproofmail@gmail.com

Your Mom's House with Christina P. and Tom Segura
Farts Are A Love Language | Your Mom's House Ep. 805

Your Mom's House with Christina P. and Tom Segura

Play Episode Listen Later Apr 9, 2025 76:41


Get tickets for Tom's Come Together Tour at https://tomsegura.com/tour SPONSORS: Trade is exclusively offering our listeners 40% off your first order at https://drinktrade.com/YMH. Check out the full lineup and get 15 percent off your first order at http://TRUEWERK.com/ymh. You can find Cremo's new line of antiperspirants and deodorants at Target or https://Target.com If you're 21+, try VIIA during their annual SPRING 420 SALE for Black Friday-level savings up to 35% OFF site wide! Go to https://viia.co/YMH and use code YMH! This week on Your Mom's House, it's just the Main Mommies in the saddle — and things get deeply personal and deeply disgusting. Tina gives us the full rundown on her recent colonoscopy journey, while a slightly jealous Tom has really leaned into his gross dad era — spitting loogies out the car window like an old Chinese man (Christine's words, not mine) and upping his fart game to unacceptable levels. They also give a brief review of The Minecraft Movie, praise Jason Mamoa, and discuss the rise of low-IQ adults on TikTok, and get into the latest unhinged chapter in the Tony Johns saga — this week included a landlord braw, an hour long arrest, and a little sledgehammering. Plus, the Mommies revisit the legendary RPC's Instagram for a reboot of an old classic clip, watch some horrible or hilarious videos, get re-acquainted with the Alaskan Avenger, and Tom shows some wild glove art from his show in Oklahoma City. Grab your bidet, lower your IQ, and let's get weird. Your Mom's House Ep. 805 https://tomsegura.com/tour https://christinap.com/ https://store.ymhstudios.com https://www.reddit.com/r/yourmomshousepodcast Chapters 00:00:00 - Intro 00:01:15 - Tina's Colonoscopy 00:06:39 - Disgusting Habits 00:13:10 - Opening Clip: Enny's Inner Thoughts 00:22:01 - Clip: Smelly Flatulence 00:26:36 - RPC: Rebooted 00:36:03 - Minecraft Movie & Low-IQ Adults 00:42:43 - Tony Johns 00:47:53 - Clip: Soft Security 00:49:07 - Horrible Or Hilarious 00:53:00 - Spring Jackets 00:59:56 - The Alaskan Avenger 01:04:49 - Clip: Precious Man-Baby 01:08:01 - Clip: Water Cannons Are Scary 01:09:50 - Tour Dates 01:10:44 - Glove Actually 01:13:33 - Closing Song -"F.A.R.T." by Billy Robot Learn more about your ad choices. Visit megaphone.fm/adchoices