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The start of a new year often comes with pressure to overhaul everything at once—but health and wellness habits do not work that way. In the final episode of the Habits Series, Lesley Logan breaks down how to choose habits that truly support your future self instead of chasing trends, rules, or social media “shoulds.” She explains why wellness habits must be personal, adaptable, and rooted in how you want to feel—not how you think you should look. This conversation invites you to slow down, remove judgment, and build health habits that actually serve you for the long haul.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Wellness habits should fuel energy hydration and recovery first.Choosing habits based on future you rather than current trends.Why judgment and shame prevent habits from sticking long term.Adding health habits slowly to protect consistency and physical recovery.Replacing outdated habits with supportive routines that fit your life.Episode References/Links:Submit your wins or questions - https://beitpod.com/questions Episode 610: Amy Ledin - https://beitpod.com/ep610Episode 617: Brad Crowell - https://beitpod.com/ep617Episode 601: Rachel Varga - https://beitpod.com/ep601 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  So your health and wellness habits have to be making sure they're fueling you, hydrating you, and giving you time to recover. Lesley Logan 0:05  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:49  Hi, Be It babe. Welcome back to our bonus episodes on habits. We had some requests on habits, topics around travel habits and traveling, and then also health and wellness habits. And so if you haven't yet listened to all the top tips on how to create habits that actually stick, go listen to episodes one through six. We're actually giving you strategies, and also Amy Ledin and our recap episode, because we talk about the healthy the way that she creates habits too. It's important because you're going to hear sometimes you hear things the same thing I'm saying from someone else, for it to stick, because we all have different words that activate something in us, right? So you don't have to listen to that stuff to actually get them out of this episode. But it does help if we're on the same page of like, how habits are created, it can help that being said, all right, health and wellness habits. And if you have a topic that you're wanting me to do a habits talk on there's a help you need with that. Then send it in to beitpod.com/questions we can add another bonus episode, or I can answer it on a recap episode. You also can send in your wins on how the habits are going that you've been creating. And I am a I I'm kind of obsessed with habits, because habits have created the schedule that allows me to become the person that I'm so desiring to be in every single day. I get closer and closer to being that girl, and I have, that woman, and I have so much more clarity around the leader that I want to be for this business. And that helps me go, okay, well, hold on, what about her? What does she have that I'm not doing yet? And then that helps me create different habits in my day and let go of habits in my day that are no longer serving me, because, you know, guess what? We're all getting older. Can promise you that it doesn't mean we're getting old. I don't even think 100 year old is old, you know, but like, we are getting older. And so as we get older, there's things that we need more of and things that we can use less of, right? Lesley Logan 2:38  And when it comes to the topic of health and wellness, I think there's, I'm not going to go through an exhaustive list, because there'll be things that you think are part of health and wellness that I might not have thought about. But also what I want to make sure of is that, like I'm trying to be cognizant of not saying what a healthy habit is, because there's no such thing. There's just habits that serve you and habits that don't serve you and something that someone might deem as unhealthy habit might actually serve you. And so so it's really important that we like are clear on that, and we're honest about that, and we get some we articulate it for ourselves in a way that doesn't allow judgment and shame, because where judgment and shame are, I promise you know habit that you want to create is there, and I also know that you're not listening to this podcast hoping that you become someone who just judges and shames all the time, like that's not going to be fun, right? Lesley Logan 3:27  Okay, so health and wellness habits are going to be things that have to do with sleep. They're gonna have to be there and be things that have to do with water and fuel intake. They're gonna be things that fall under movement practices, and they'll be things that can even go under skin care, right? Things like that. I am a 42-year-old woman who's turning 43 probably around the series is releasing so there are, there are habits that I have incorporated in the health and wellness category of my life based on perimenopause and how it affects me. And after perimenopause, I will have to review, and maybe even as it goes closer to menopause, review the habits that I have and things that we do and and in the health and wellness category, and not just because of how I want to look, but more importantly, because of how I want to feel. And so before you get into too many details about health and wellness habits, on this topic today, this episode, I do want you to take a moment you can pause if you're thinking of a future you that you're trying to be, what health and wellness habits does she have or he have, or they have? Right? What does a day, a morning, an afternoon, evening, look like for that person, not based on what you think you can do, but what you wish you were doing. What would make you feel good? What makes that person feel good, right? So when you have that, then you can run one of the things that you're like, oh, I'm not doing that, and I want to do that. Okay, then go back through our habits series. And take the proper steps to add that in. But I'll just share, like, when you hit perimenopause and every single thing in your algorithm is telling you all the different things you have to do, and holy moly, will fucking make you crazy. It's like women should be doing creatine. Actually, they should be doing two times the creatine. Oh, the there's people who say Pilates can't do anything for you, but it's good if you do it, but you just have to make sure you're lifting weights. Like, like lifting weights is gonna be too much you can't grow strength from lifting weights, but you have to lift weights. And it's like you, feels like you're a crazy person, right? So first of all, when it comes to health and wellness habits, you have to think about the version of you you're going to become, and how, what do they have? How do you want to and if you don't know what those habits are, because some of us don't know what we don't know. Then, how do you want to feel? How do you want to feel? I can tell you right now, like, I do not want to be 60 years old with the stomach issues that I have when I was a 30. I don't want to be 60 years old with shoulder aches and pains. I don't want to be 60 years old going, oh my God I wonder what it's like to be 40. No, I want to be 60 years old with all the wisdom of being 60 years old, and have the energy to like rock my world, so I can enjoy 80 and then 100 right? So doing the research around like, what I need to be making sure I'm paying attention to now my 40s, because there's, you know, we have the benefit of so many people being in front of us and them saying, okay, if you have done this in your 40s, like, like, all these different things. So when I was adding creatine into my routines, and creatine works for me, and something that does work really well for me, I had to think, okay, well, when am I adding this into my already busy day? So many things I have to do, you know, and some people like you do creatine right after you work out, not necessarily, not if you work out late at night, you don't want to be doing creatine. It'll fuck your sleep up. Okay, so, so when do I need to be doing it? What? What? Where? What is it best to mix with and going back through our habits, stuff that we talked about, the other episodes we have to explore, test, be curious and celebrate what we did, too, until we find a time where we can we have figured out that the best prompt for that habit to happen when it's supposed to happen is there. We've figured it out. So for me, took a while. I was like, oh, maybe I should do the creatine before I work out. So it should be in my afternoon shake. Well, what if I don't have an afternoon shake? Because I actually don't have an afternoon shake every single day. I'm supposed to do double dose of creatine because it will help prevent Alzheimer's. And my goodness, that is something I don't want to have. So for me, I had to explore. Okay, I actually really like it in my morning cup of coffee, I'm gonna do double the dose. So after I put my collagen in, after I put my fiber in, I put my creatine in, and then I celebrate that I did it. And that cup of coffee also helps me celebrate, because it gets that dopamine kick anyways, it's like you're awake. So it really does help. Lesley Logan 7:50  So your health and wellness habits, first, you have to figure out how you want to feel in the future and evaluate based on like what you're doing now, and then start to add it in, one at a time. One at a time I love because it's so easy to go, okay, all right, so I'm finally, this is the day I'm gonna get it together. I'm gonna go for a morning walk, I'm gonna go for an afternoon swim, and then I'm going to do my red lights before, I go to bed, holy moly, that will like, you'll have one or two good days, and then you'll be so sore, and you're gonna fall asleep before that red light gets on, and then you're gonna shame yourself. It's not how it works. Health and wellness habits, especially ones that actually could make your body sore, take you gotta take your time adding those in so that you don't have a day that would actually harm your body to continue on with it. Okay, I'll say that again. You got to take them slow so that you can ease into it, so your body's always feeling good, especially at the beginning. We're trying to create the habit, so you don't have a day where your body feels like shit because of the habit you're trying to create, right? I don't want anyone having a hard time sitting down on a toilet. You know what I mean? Like after about like after a day where you did a leg day and then you can't sit on the toilet. You're not going to have excitement to go to the gym and do arms. It's not going to happen. The other thing about health and wellness habits is that you really do, I think you're know this is going, you really want to evaluate what works for you as between you and your doctor, that is between you and your family, like what what works for you? Because, yeah, they could be people saying you should be doing these, like intermittent fasting. I'm gonna tell you, I tried that. You probably have even heard me on episodes that I tried that, and I did, and I felt good for a little bit, and then I didn't feel good anymore, because skipping breakfast was causing me to not have enough time to get the protein that my body needed, to get the fuel in that my body needed, and so for me, that didn't work. So I'm glad there's tests out there that say it's amazing, and I know it's amazing for people, but it wasn't amazing for me at this place in my life right now that could change in five years. And so that leads us to when it comes to health and wellness, right there is what everyone says we should be doing. And then there's, well, what, how did it make us feel? And does that align with how we want to feel? If it's not, then it doesn't. We have to figure out another way to get that, right? So yes, I have to eat the veggies. I don't like the veggies, but the woman I want to become, well, she probably had some veggies, so I got to find the veggies that's going to work for me, and if I struggle to digest them, or I'm allergic to them, I'm sensitive to them, there has to be another way to get that nutrition in, right? You're seeing that? So we're not going to should on ourselves all the way to health and wellness habits, because it's not going to make you feel good, it's gonna make you shame and judge yourself, and then the habits don't stick. Lesley Logan 10:44  The other thing about health and wellness habits that I just want to, like chat with you about is like, especially in Western society, especially for women over 40 high we grew up on get thinner and thinner and be the thinner and thinner and just thinner, and pluck the brows and be thinner and thinner. And I'm gonna tell you right now, thin doesn't equal healthy. Period. It's just very important that when we come we talk about health and wellness habits that you are understanding and clear based on your hormones and blood tests and other tests in your body, about like, where, what, what is really going on in your body before you make changes to caloric consumption and and that you're, you're you're thinking about these health and wellness habits in a way that actually feels you. So your health and wellness habits should fuel you. They should also hydrate you. They should also make sure that sleep is easy. If you're struggling with sleep, we have to look at the health and wellness habits through the lens that's going to help you sleep. Once we got your sleep down, then we can look at the health and wellness habits and help with the stomach issues you've got. Why did I say sleep first? Because your sleep is part of the healing your body. And if you're not sleeping, you're not producing stomach acid, if you're not producing stomach acid, you're not gonna absorb you're not gonna break down food. You're not gonna absorb food. Okay? So you can obviously, you're welcome to focus on your stomach first, but if it's stressing you out and fucking up your sleep, I recommend you sleep. So your health and wellness habits have to be making sure they're fueling you, hydrating you, and giving you time to recover. If listening to this, you are discovering that, wow, I've had these habits that are no longer serving me. So for example, I used to run every single day, every single day, and I do, like sometimes miss that routine that I have. I live in a place where, like, as I record this, I could run in the morning every single day, but come April, not it's just not how I want to feel. I don't want to feel that hot. I'm already that hot just walking, you know, so, so for me, it changed, like how often I could run. And I will also say that running every day is not serving the other parts of the be it till I see it that I want to have, they're not it's not helping me with the strength that I'm wanting to have, and it's not helping me with the Pilates practice I want to have. So now I run two days a week, and I love it. It's great. I had to unravel the other habit. I had to replace it with something else that I could do, that could fill me up. And it did take time. It took me a long time to figure out, well, what should I do in the morning? You know, should I tried rebounding? And I tried, I tried a few things until I settled in on what I do now.Lesley Logan 13:25  But there is an episode in this series on how to unravel a habit you no longer need, that no longer serves you. And so part of that is figuring out, like, what prompts that habit, okay? Other part is figuring out what's gonna replace that habit, otherwise it becomes a vacuum. So if you are thinking, oh my gosh, as I listen to this, she's telling me, I have to let go of my nightly wine. Actually, that's not up to me. It's really up to you. If it's serving you, if it's bringing down your cortisol and allowing to be present in the family's lives, you have allowed you to connect with them, and your health and your doctor, and all the things you're doing are looking good. Please don't put judgments on yourself, of which there are not right, because what I would hate is for you to take away something that is allowing you to connect with people in this world, and then you take that away, and then you're not doing the connection part that you want. I know someone who's struggles with sleep, and so they are using weed to help them sleep. Well, of course, doctors could say, well, that's a terrible sleep, but she's actually sleeping, right? So now, is that a long term habit we want her to have? Probably not. Is it a long term fix? Absolutely not. If it's helping her get some sleep, until she can start a sleep routine that helps her wind down, get her cortisol levels down, get these other things down, and then she can come off. She can do less a little half of dose, and then a quarter dose, and then, like all that stuff, and then whatever she was doing at night that prompted her to take it that would have to unravel. So instead of just going cold turkey, no, we're not going to do that. Gotta unravel it. And we also have to make sure that we're not letting anyone tell us what's a healthy habit or a health and wellness habit. Because you you have to remember who you're trying to be it till you see and you have to remember how things are serving you, and if you're like, definitely doesn't serve me to drink that wine, because I just shame and judge myself every single night. Okay, great. Let's let it go. But what's the prompt what do we fill it with and are those shame and judgment thoughts in the year and a half, even if you replace it and said I'm just not gonna buy it, I'm just not gonna buy it. I'm gonna sit there and watch Netflix, are you gonna shame and judge yourself about Netflix? So it's really important to me that we get really honest and clear about what we consider a health and wellness habit. We're not using the media, especially social media, to tell us what we need to do. We have an amazing episode with Rachel Varga. We did two episodes with her. So her second episode is all about these tools, these beauty tricks and tools that people say we got to do, you got to do this thing. And I really love that episode because one of the things she said that'd be really helpful for for me, for sleep, was an Epsom salt scrub. Like everyone says, Epsom salt bath, it helps you sleep. I did Epsom salt scrub because of her I do it multiple times a week, and I have the best sleep, right? And so. But it took someone to tell me. It took me exploring. Took me going, okay, the media saying, this is that the best way to do it? Is that going to serve me? And then going through the episodes we talk about, okay, how, what are all the different ways that I could do I could make creatine happen in my day. Okay, what are the easiest ways and the ways I want to try? Okay and then what do I already do in the day that I could add this to without having to start a whole other thing that I have to drink each day? Okay, great. Let's try it. Let's celebrate. Oh, that kept me up at night. Okay, different drink. Okay. How'd that feel? Oh, I have a best day ever. Okay, great. Celebrate. Celebrate. Celebrate. Keep going. Keep going. Evaluate, correct, continue. As long as it works for you, as long as it's serving you. It's a great health and wellness habit, and there are so many. But the important thing is that it's you have to go to the finish line. Where are you trying to go? Who are you trying to become? What are the health and wellness habits that will help you get there? If you are someone who is getting great sleep every night, then we have to look at the health and wellness habits that will help with great sleep, and then we have to evaluate what would serve you best, not just because what the media and studies say, and then we have to add it in to a day that you already have something you're doing, and then we just celebrate that we did it. We'd make it smaller and smaller and smaller until it's easy to do. And then when it's easy to do, it'll be easier to expand on the time. And if you're like, what is she talking about? Then you got to go listen to the other episodes on the series of habits. Lesley Logan 18:02  So if there's a topic that you want us to dive into, if there are habits that you're trying to figure out how to make smaller, if there are habits that you're struggling to add in or unravel, want to hear about them. Send it to the beitpod.com/questions or send in the wins that you're having when it comes to habits that stick and what resonated with you. I want to share that in the FYF episode so you can hear yourself get that shout out and go oh my God, look at the thing that I did. Remind yourself that you did it. And if you're loving these series on topics, on different topics, and how to do them, then I would love to know what other topics you're wanting so we can make sure to include it in the lineup. Thank you so much for listening to the Be It Till You See It Podcast. I'm really proud of what work we're doing and of you for listening to it. And I can't wait to see you become the person that you're truly wanting to be. So until next time, babe, Be It Till You See It. Lesley Logan 18:48  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 19:31  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 19:36  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 19:40  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 19:47  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 19:50  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What does it take to support the people who protect us—both on the ground and behind the scenes? In this episode, Ben shares the story of Expeditionary Communications, a family-built business providing power and communication solutions for military operations around the world. From serving warfighters with rapid, mobile technology to scaling internationally in a highly competitive space, Ben explains why clear communication, financial agility, and trusted banking partnerships matter when missions are critical and timelines move fast.

Pr. Will Weedon, Host of “The Word of the Lord Endures Forever” We Praise You, O God The Word of the Lord Endures Forever Celebrating the Saints Thank, Praise, Serve and Obey See My Savior’s HandsThe post The Christmas Hymn, “Now Sing We Now Rejoice” – Pr. Will Weedon, 12/31/25 (3652, Encore) first appeared on Issues, Etc..

Mama, you were called to serve…Now what? Remember you have nothing to fear, as God is with you everywhere you go!"‘If you are pleased with me, teach me your ways so I may know you and continue to find favor with you. Remember that this nation is your people.' The Lord replied, ‘My Presence will go with you, and I will give you rest.'" Exodus 33:13-14✨ Important Announcement: Dear Mama, in 2026, the Lord has called us to step away from social media so we can go deeper with you in the Radiant Mom Sisterhood. Join HERE for just $4.99 a month or $50 a year, and walk this next season of motherhood with us! For more information about our ministry, visit our website http://helpclubformoms.comCheck out our YouVersion plans HERE!Our prayer team prays for you every day! Send us your prayer requests at admin@helpclubformoms.com.

God or yourself? Who will be your master?

En este episodio tenemos a un invitado muy especial: Andrés. Él nació en Estados Unidos y vivió allá toda su infancia y juventud, pero decidió mudarse a México a los veintitantos años para conectar con sus raíces.

Let's explore some of the themes in the readings for the Epiphany of the Lord. (Lectionary #20) December 29, 2025 - Cathedral Rectory - Superior, WI Fr. Andrew Ricci - www.studyprayserve.com  

This Christmas Kevin and PJ are back home in Cork for a very special charity episode recorded with Cork Penny Dinners. They sit down with General Manager Sharon Murphy to chat about the history of the charity and the incredible work it does not just at Christmas, but 365 days of the year. From providing hot meals to those who need them most, to expanding into a full community hub on James Street where people can learn IT skills and take part in social inclusion programmes, Cork Penny Dinners is at the heart of the city. Kevin and PJ also run around meeting some of the volunteers and big personalities who keep everything ticking and even get involved in a Christmas singalong.To support the work being done by Cork Penny Dinners, Kevin and PJ donated €1,000 to the charity. If you enjoy the episode and are in a position to do so, they would love for you to consider making a donation too and help support Cork Penny Dinners, which receives no government funding and relies entirely on generosity and community spirit. Donate here or visit https://corkpennydinners.org/get-involved/ Hosted on Acast. See acast.com/privacy for more information.

The Gavel Podcast is the official podcast of Sigma Nu Fraternity, Inc., and is dedicated to keeping you updated on the operations of the Legion of Honor and connecting you to stories from our brotherhood. To find out more from the Fraternity, you can always check out our website at www.sigmanu.org. Also consider following us on: Facebook | Instagram | LinkedIn | YouTube | FlickrHave feedback or a question about this episode? Want to submit an idea for a future topic you'd like to see covered? Contact the Gavel Podcast team at news@sigmanu.org. Hosts for this EpisodeChristopher Brenton - Beta Tau Chapter (North Carolina State) Alumnus and Sigma Nu Fraternity's Director of CommunicationsGuest for this EpisodeDominic Frattura - Zeta Upsilon Chapter (Arizona State) Alumnus and Director of Advocacy for the North American Interfraternity ConferenceEpisode ReferencesNorth American Interfraternity Conference - The North American Interfraternity Conference (NIC) is a trade association representing 58 inter/national men's fraternities.ENGAGE - ENGAGE is the go-to network for sorority and fraternity campus leaders and alumni who are passionate about advocating for the fraternal movement. Through various programs and initiatives, ENGAGE supports and promotes participation in government, public policy, and on-campus student government opportunities. Programs and initiatives include FGRC Capitol Hill Visits, ENGAGE Ambassadors, Student Government Grants, and the First Amendment Institute. General ResourcesRegistration for the Sigma Nu Institute - The Sigma Nu Institute is designed to assist with the officer transition process and the learning curve that accompanies taking on new positions of chapter leadership. Both newly elected and mid-term officers will benefit from the program through increased exposure to and education on the knowledge and skills required for their roles. Attendees will also learn about key Fraternity programs, policies, and procedures.Prospective Member Referral - Do you know a young man who would be an ideal candidate for Sigma Nu? Please submit a membership referral.Employment and Staff Hiring Resources - If you are interested in learning more about working for the Fraternity as a consultant. Please visit the employment webpage for resources and access to the position application. The application deadlines are October 15 and March 1. Applications are accepted on a rolling basis. Contact Scott Smith at scott.smith@sigmanu.org for more information.Become a Volunteer - Learn more and take the next steps to become a volunteer for the Fraternity.Establish or Serve an Alumni Chapter - Learn more about how to help establish and maintain an Alumni Chapter.Organize an Alumni Club - Learn more about how to become engaged with or set up an Alumni Club.Donate to the Sigma Nu Educational Foundation - Give a gift to help advance the Fraternity's honorable Mission.

Siamo abituate a chiudere l'anno pensando a cosa migliorare, aggiungere, cambiare. Ma il corpo racconta un'altra verità: prima di iniziare un nuovo ciclo, ha bisogno di chiudere davvero.In questo ultimo episodio dell'anno ti accompagno in un viaggio lento e somatico per:comprendere perché forzare nuovi inizi senza chiusura crea stanchezza e confusioneritrovare il contatto con i ritmi naturali e i bioritmi umani da cui ci siamo allontanateriscoprire il valore delle stagioni come guida per il benessere femminilelasciare andare il 2025 attraverso un rituale di chiusura nel corpo, semplice e potenteQuesto episodio non è una lista di obiettivi. È uno spazio di integrazione, silenzio e verità incarnata.✨ In chiusura ti invito a continuare questo passaggio insieme nella masterclass del 04-01-2026 esclusiva per chi è all'interno di Spazio Yoga al Femminile, per aprire il 2026 con una direzione che nasce dal corpo, non dalla performance. Scopri tutte le novità di spazio yoga al femminile e unisciti alla masterclass esclusiva più attesa dell'anno da qui. Mi trovi su instagram per restare in contatto e scoprire tutte le anteprime dei miei percorsi e spazi, come ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beatrice__mazza⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Un abbraccio pieno di luce Bea

Pr. Will Weedon, Host of “The Word of the Lord Endures Forever” We Praise You, O God The Word of the Lord Endures Forever Celebrating the Saints Thank, Praise, Serve and Obey See My Savior’s HandsThe post The Christmas Hymn, “Angels from the Realms of Glory” – Pr. Will Weedon, 12/29/25 (3632, Encore) first appeared on Issues, Etc..

Joshua 24:14-15 - "A New Year, A New Opportunity to Serve the Lord"

Social media advertising has never worked for me. I use a two step method for getting my admissions:1. Serve.2. Share--------------------------------------------------------------------Join online and live with me:-Want to speak fluently and confidently? Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach) No AI, downlodable videos,or apps but Live with me.For more details:- email to-info@drsandeeppatil.comWhatsApp Rahul sir-+91 70205 71638.--------------------------------------------------------------------------------------------------------------------------Stay connected with me:-Facebook: https://www.facebook.com/drsandeeppatil LinkedIn:https://www.linkedin.com/in/drsandeeppatil/Website:- http://www.drsandeeppatil.com/Instagram:-https://www.instagram.com/dr.sandeeppatil

The US President says they are against ISIL, claiming it targets Christians in the country.But are his allegations of religious persecution in Nigeria justified?And could his administration have other motives? In this episode: Malik Samuel, Senior Researcher at Good Governance Africa. Ebenezer Obadare, Senior Fellow for Africa Studies at the Council on Foreign Relations. David Otto, Deputy Director of Counterterrorism Training at the International Academy for the Fight Against Terrorism. Host: Adrian Finighan Connect with us: @AJEPodcasts on Twitter, Instagram, Facebook

Pr. Will Weedon, Host of The Word of the Lord Endures Forever The Word of the Lord Endures Forever Celebrating the Saints Thank, Praise, Serve and Obey See My Savior’s Hands We Praise You O GodThe post Looking Forward to Sunday Morning (One Year Lectionary) : First Sunday of Christmas – Pr. Will Weedon, 12/26/25 (3603, Encore) first appeared on Issues, Etc..

Pr. Will Weedon, Host of The Word of the Lord Endures Forever The Word of the Lord Endures Forever Celebrating the Saints Thank, Praise, Serve and Obey See My Savior’s Hands We Praise You O GodThe post The Christmas Hymn “Break Forth O Beautious Heavenly Light” – Pr. Will Weedon, 12/26/25 (3601) first appeared on Issues, Etc..

Sem dúvida alguma, o espalhamento do conhecimento das Doutrinas da Graça e da Escatologia Consumada é algo maravilhoso. Quanto mais pessoas conhecerem a verdade, melhor será. Porém, a chegada desses entendimentos a mais pessoas traz também alguns “efeitos colaterais” ― como o surgimento de raciocínios não fundamentados na Palavra (heresias). E uma dessas ideias estapafúrdias é a que afirma que “nada na Bíblia serve para nós”. (Gravação do Estudo da Graça de Deus transmitido ao vivo no domingo, dia 04/06/2023)---------------------------------------­­­­­­­­----------SEJA UM SEMEADOR!CLIQUE AQUI ➜ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2srbORG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ajude-nos a manter (e a crescer) o nosso trabalho de divulgação do Evangelho da Graça de Deus. Desde já o nosso MUITO OBRIGADO pelo seu apoio.----------------------------------------­­­­­­­­----------Leia GRATUITAMENTE os livros de nosso Ministério:LIVRARIA ➜ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.loja.abencoados.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------------------------------------­­­­­­­­----------Instagram - Cristiano França ➜  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/cfeleito⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Aplicativo (Android, iPhone, Windows e Mac) com Rádio 24h e muito + ➜ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://app.abencoados.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Página do MIGG no Facebook ➜ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/evangelhogenuino/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Página do MIGG no Twitter ➜ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.twitter.com/infomigg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------------------------------------­­­­­­­­-Participe de nosso Canal Oficial no Telegram e receba estudos em Graça, links, folhetos digitais de evangelização, conteúdos exclusivos e todas as demais informações de nosso Ministério.ACESSE O LINK ABAIXO através de seu telefone ou pesquise no Telegram: MIGG Canal Oficial.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://t.me/canalmigg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------------------------------------­­­­­­­­--

Autisim Natna Tawh Kisai Theih Huai Thu // Health talk.Kawikawi + Mikhial Mangthang // Chin Gospel Songs.

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The night is still and the quiet envelopes you…..you can hear the whisper of your soul. It is time to let go….let go of your fears…..let them go. You are safe. Prepare yourself for sleep. The intention of today's healing is to surrender and let go of what doesn't serve you. This may be a thought…a relationship or person. Allow yourself to drift off to sleep and when you awake feel a sense of wonder. I bless this space for healing, I call forth your Spirit, spirit guides and Angels. To help guide you and give you strength. Place any intentions in your heart and mind now….and so it is and so be it. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

As Christmas approaches, we are turning our focus to love this final week of Advent. In this episode, Karen and Emily unpack what it looks like to love like Jesus in everyday moments: choosing presence, serving quietly, pausing before reacting, and remembering that we love others because Christ first loved us. If the holidays have stretched your patience thin, we hope this conversation will help you refocus your heart on what truly matters! Episode Recap:We're talking about love this week (6:05)How do we respond to God's love practically? (7:55)Loving others looks like not being selfish (8:44)Take an interest in others this Christmas (12:34)Choose presence over perfection (15:54)Speak life with your words (16:31)Pause before you react (18:42)Enjoy simple moments (20:20)Serve quietly (21:15)Focus on gratitude (22:42)Scripture: Philippians 2:1-5 (NIV)“Therefore if you have any encouragement from being united with Christ, if any comfort from his love, if any common sharing in the Spirit, if any tenderness and compassion, then make my joy complete by being like-minded, having the same love, being one in spirit and of one mind. Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, not looking to your own interests but each of you to the interests of the others. In your relationships with one another, have the same mindset as Christ Jesus.”Discussion Questions: Why do you think loving others feels harder during the holidays?In what ways do you catch yourself trying to impress others rather than love them?Which part of Philippians 2:1–5 challenges you the most right now?What does “choosing presence over perfection” look like in your home?What is one thing you can do this week to respond with love instead of frustration?Resources:Please give today to help us reach more moms with Wire Talk in 2026!

Growth is enabled just as much by removing things that aren't in alignment as adding things that are.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

Kim Costa brings over 30 years of experience in real estate, construction, and design, and she's on a mission to help people create homes that truly serve their lives. After realizing that many homeowners choose properties that look great in photos but quietly hold them back, Kim had an aha moment — one that led her to win an essay contest for The Oprah Show (and then famously tell them not to come film at her own house!). From that revelation came The Wheel House Assessment, a framework combining the Wheel of Life and Maslow's Hierarchy of Needs to help people turn their homes into launchpads for success in every area — from relationships and health to business and purpose. Today, Kim teaches executives, entrepreneurs, and families to see their homes as partners in success, and she's bringing her message to a national audience as a new co-host on American Dream TV starting in November.In this episode, Kim shares how our homes and workspaces directly impact our business, productivity, and overall fulfillment, and how real estate agents can take a more consultative approach to truly serve their clients in meaningful ways. She explains how understanding a client's deeper goals can help you guide them toward environments that actually help them live better, perform better, and reach their potential — while setting you apart as a trusted advisor, not just another agent.You Can Find Kim @:

Jim Morgan of Meet the Need tells his story of wanting to serve through his church, but how much of what was available didn't pair with his abilities and passions.  He talks about the platform Meet the Need, that helps churches to mobilize congregants to impact their communities in both practical and spiritually beneficial ways.  Dietician Rebecca Corwin, author of "Rise and Eat," talks about Christmas feasting and seeing God in and through the foods we share together.  The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

Become a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-portion-with-l-david-harris--2912188/support.

Leaders from faith organizations and mission-driven nonprofits discuss the connections between faith communities and legal services on Talk Justice. For many, faith provides guiding principles, like the instruction to help those in need. The Salvation Army recently launched their Faith and Community Based Organizations' Disaster Training. LSC developed a Faith Community Outreach Toolkit to help faith leaders understand the role of legal services. Learn more about your ad choices. Visit megaphone.fm/adchoices

Leaders from faith organizations and mission-driven nonprofits discuss the connections between faith communities and legal services on Talk Justice. For many, faith provides guiding principles, like the instruction to help those in need. The Salvation Army recently launched their Faith and Community Based Organizations' Disaster Training. LSC developed a Faith Community Outreach Toolkit to help faith leaders understand the role of legal services.

Yves Choueifaty discute de l'évolution de la perception du Bitcoin, de son rôle potentiel en tant qu'actif de réserve notamment au travers de Bitcoin Treasury Companies comme Strategy de Michael Saylor. Il nous explique également la nécessité d'un actif de référence dans l'économie moderne, les implications de la dévaluation du dollar, et le modèle d'institut de réserve idéal.Nos podcasts sont aussi sur :

Max Rushden is joined by Barry Glendenning, Dan Bardell and Seb Hutchinson to review a game of the season contender between Newcastle and Chelsea. Help support our independent journalism at theguardian.com/footballweeklypod

En este episodio regresamos con una dinámica que les gusta mucho: jugar a adivinar palabras. Esta vez subimos el nivel de dificultad, ya que no describimos objetos físicos, sino conceptos abstractos y frases idiomáticas relacionadas con la personalidad y la convivencia social.

Here are some of the themes that we find in the Mass readings for the feast of the Holy Family. (Lectionary #17) December 22, 2025 - Cathedral Rectory - Superior, WI Fr. Andrew Ricci - www.studyprayserve.com  

This week Kevin and PJ are chatting about letting hobbies stay as hobbies and not turning every interest into a side hustle. They also admit that just because something is homemade does not automatically mean it is good. While they may host a comedy podcast, the lads are keen to remind everyone that when it comes to shoots, they do in fact serve glamour.For the theme, they run through their Tops of the Year, covering everything from internet searches and music to Grindr tags and share what stood out to them most. They would also like to apologise to Kingfishr and their fans and would like to invite the boys to come on the podcast if they're not too busy.Sign up to the I'm Grand Mam Patreon for more stunning content ✨ Hosted on Acast. See acast.com/privacy for more information.

In this episode of Made to Dwell, Belle breaks down how to make habits actually stick. You'll learn how the habit loop works, the most transformative principles from Atomic Habits, how to create non-negotiables, and how to build rhythms that match your real lifestyle. This is a deeply practical and faith-rooted episode designed to help you build routines you can sustain, not just admire. Perfect for anyone wanting structure, spiritual grounding, and healthier daily habits for the new year.

Clark County is seeking applicants to serve on the Railroad Advisory Board, a 15-member group that advises the county on issues involving the Chelatchie Prairie Railroad, with experience in rail operations or freight-rail business especially encouraged. https://www.clarkcountytoday.com/news/county-seeks-volunteers-to-serve-on-railroad-advisory-board/ #ClarkCounty #RailroadAdvisoryBoard #ChelatchiePrairieRailroad #PublicWorks #FreightRail #LocalGovernment

QUOTES FOR REFLECTION“Wrong will be right, when Aslan comes in sight,At the sound of his roar, sorrows will be no more,When he bares his teeth, winter meets its death,And when he shakes his mane, we shall have spring again.”~C.S. Lewis (1898-1963), The Lion, the Witch and the Wardrobe “Human beings are not self-referential. You don't make yourself feel loved by telling yourself ‘I love you.' We are relational beings, and so we need something outside of ourselves to tell us we have value and worth.”~Dr. John Ashley Null, Humboldt University (Berlin) and Anglican Bishop of North Africa “But where, say some, is the King of America? I'll tell you, friend, he reigns above….”~Thomas Paine (1737-1809) in “Common Sense” (pub. January 10, 1776) “There has not been a ‘when' when the Father was not in existence. This, then, is true of the Son and of the Holy Spirit. Put another question and I will answer it.Since when has the Son been begotten? Since as long as the Father has not been begotten.Since when has the Spirit been proceeding? Since as long as the Son has not been proceeding but being begotten in a non-temporal way that transcends explanation.”~Gregory of Nazianzus (c. 329-390) in “On the Son” orations 29, chapter 3 “We believe in one God, the Father Almighty, maker of all things visible and invisible. “And in one Lord Jesus Christ, the Son of God, begotten of the Father, the only-begotten; that is of the essence of the Father, God of God, light of light, very God of very God, begotten, not made, consubstantial with the Father; by whom all things were made both in heaven and on earth. Who for us men and for our salvation came down and was incarnate and was made man; he suffered and the third day he rose again, and he ascended into heaven; from then he shall come to judge the living and the dead. “And in the Holy Spirit. “But those who say: ‘There was a time when he was not;' and ‘he was not before he was made;' and ‘he was made out of nothing,' or ‘he is of another substance' or ‘essence,' or ‘The Son of God is created,' or ‘changeable,' or ‘alterable'—they are condemned by the holy catholic and apostolic Church.”~The Nicene Creed (325 AD) “…we are not entitled to such license, I mean that of affirming what we please; we make the Holy Scriptures the rule and the measure of every tenet…”~Gregory of Nyssa (c. 335-c. 394), church leader from ancient Cappadocia; key participant in the Council of Constantinople (381AD), that confirmed and expanded the Nicene Creed (325 AD). SERMON PASSAGEselected passages (ESV)John 5 19 So Jesus said to them, “Truly, truly, I say to you, the Son can do nothing of his own accord, but only what he sees the Father doing. For whatever the Father does, that the Son does likewise. 20 For the Father loves the Son and shows him all that he himself is doing. And greater works than these will he show him, so that you may marvel. 21 For as the Father raises the dead and gives them life, so also the Son gives life to whom he will. 22 For the Father judges no one, but has given all judgment to the Son, 23 that all may honor the Son, just as they honor the Father. Whoever does not honor the Son does not honor the Father who sent him. 24 Truly, truly, I say to you, whoever hears my word and believes him who sent me has eternal life. He does not come into judgment, but has passed from death to life. 25 “Truly, truly, I say to you, an hour is coming, and is now here, when the dead will hear the voice of the Son of God, and those who hear will live. 26 For as the Father has life in himself, so he has granted the Son also to have life in himself. 27 And he has given him authority to execute judgment, because he is the Son of Man. 28 Do not marvel at this, for an hour is coming when all who are in the tombs will hear his voice 29 and come out, those who have done good to the resurrection of life, and those who have done evil to the resurrection of judgment. Philippians 24 Let each of you look not only to his own interests, but also to the interests of others. 5 Have this mind among yourselves, which is yours in Christ Jesus, 6 who, though he was in the form of God, did not count equality with God a thing to be grasped, 7 but emptied himself, by taking the form of a servant, being born in the likeness of men. 8 And being found in human form, he humbled himself by becoming obedient to the point of death, even death on a cross. 9 Therefore God has highly exalted him and bestowed on him the name that is above every name, 10 so that at the name of Jesus every knee should bow, in heaven and on earth and under the earth, 11 and every tongue confess that Jesus Christ is Lord, to the glory of God the Father. Psalm 21 Why do the nations rage  and the peoples plot in vain?2 The kings of the earth set themselves,  and the rulers take counsel together,  against the Lord and against his Anointed, saying,3  “Let us burst their bonds apart  and cast away their cords from us.” 4 He who sits in the heavens laughs;  the Lord holds them in derision.5 Then he will speak to them in his wrath,  and terrify them in his fury, saying,6 “As for me, I have set my King  on Zion, my holy hill.” 7 I will tell of the decree:  The Lord said to me, “You are my Son;  today I have begotten you.8 Ask of me, and I will make the nations your heritage,  and the ends of the earth your possession.9 You shall break them with a rod of iron  and dash them in pieces like a potter's vessel.”10 Now therefore, O kings, be wise;  be warned, O rulers of the earth.11 Serve the Lord with fear,  and rejoice with trembling.12 Kiss the Son,  lest he be angry, and you perish in the way,  for his wrath is quickly kindled.  Blessed are all who take refuge in him.

Sermon preached by John Folmar at the Evangelical Christian Church of Dubai on Joshua 23:1-24:33.

Sunday, December 21st • Beau Bradberry"Surely he has borne our griefs and carried our sorrows; yet we esteemed him stricken, smitten by God, and afflicted." – Isaiah 53:4–Podcast: https://pod.link/willowridgechurchWebsite: https://willowridgechurch.orgInstagram: https://instagram.com/willowridgechurchFacebook: https://facebook.com/willowridgechurchYouTube: https://youtube.com/@willowridgechurch

V'Ani Tamid Imach- Part 5 (How lucky we are to serve the King) by Rabbi Avi Zakutinsky

What is a call? How does a person know if God is calling them to mission service? Join in a discussion as these and other questions are addressed.

Alec Naman from @Naman's Catering called us this morning and said, "Here's a nice treat for a side dish for your Christmas dinner. My Famous Balsamic Glazed Brussel Sprouts with Bacon Recipe. You're gonna love this one! "      

Pour rejoindre Bitstack ➡️ http://www.bitstack-app.com/LEGEND2L'investissement dans les actifs numériques comporte un risque de perte partielle ou totale du capital investi. Les performances passées ne préjugent pas des performances futures. Cette communication ne constitue pas un conseil en investissement. Toutes les informations sont données à titre indicatif, même si elles ont été établies à partir de sources sérieuses.Merci à Alexandre Roubaud d'être venu nous rendre visite chez Legend.Cofondateur de Bitstack, l'application numéro 1 d'épargne en Bitcoin en France, qui compte aujourd'hui plus de 100 000 utilisateurs, il est revenu sur son parcours, mais aussi sur le Bitcoin : ses usages et la manière dont les États s'en emparent. Pour cette émission, nous avons également accueilli Bruno Collin, historien et spécialiste de la monnaie, qui nous a dévoilé tous les secrets des pièces et des billets que nous utilisons au quotidien. Retrouvez toutes les informations concernant notre invité par ici ⬇️Le compte Instagram Bitstack ➡️ https://www.instagram.com/bitstack_app/ Le site Internet Bitstack ➡️ https://www.bitstack-app.com/?c=EUR Pour revoir notre première émission avec Alexandre Roubaud ➡️ https://youtu.be/AMCLUwchqzQPour avoir plus d'informations sur Bruno Collin ⬇️Retrouvez son magazine par ici : ➡️ Magazine infos monnaie - Editions de la Monnaie, vos magazines spécialisés numismatique➡️ https://www.emonnaies.frCollaboration commerciale Merci également à Olivier Goujon (Numismate). Pour retrouvez sa boutique ➡️ Boutique Olivier Goujon Numismatique ParisPour prendre vos billets pour le LEGEND TOUR c'est par ici ➡️ https://www.legend-tour.fr/ Retrouvez la boutique LEGEND ➡️: https://shop.legend-group.fr/Retrouvez l'interview complète sur YouTube ➡️ https://youtu.be/LUCreKy7KEQPour toutes demandes de partenariats : legend@influxcrew.comRetrouvez-nous sur tous les réseaux LEGEND !Facebook : https://www.facebook.com/legendmediafrInstagram : https://www.instagram.com/legendmedia/TikTok : https://www.tiktok.com/@legendTwitter : https://twitter.com/legendmediafrSnapchat : https://t.snapchat.com/CgEvsbWV Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

How are future pastors and deaconesses formed at Concordia Seminary in St. Louis? The Rev. Dr. Thomas Egger (President, Concordia Seminary, St. Louis) and the Rev. Jesse Kueker (Director of Enrollment, Concordia Seminary, St. Louis) join Andy and Sarah to talk about what they love about their work at Concordia Seminary, the church work programs available at Concordia Seminary, why these programs are unique, what students experience in these programs, events that serve the church globally, why listeners should consider formation at Concordia Seminary, and first steps for someone considering church work. Learn more about Concordia Seminary at csl.edu. Christ's church will continue until He returns, and that church will continue to need church workers. Set Apart to Serve (SAS) is an initiative of the LCMS to recruit church workers. Together, we pray for workers for the Kingdom of God and encourage children to consider church work vocations. Here are three easy ways you can participate in SAS: 1. Pray with your children for God to provide church workers. 2. Talk to your children about becoming church workers. 3. Thank God for the people who work in your congregation. To learn more about Set Apart to Serve, visit lcms.org/set-apart-to-serve. Have a topic you'd like to hear about on The Coffee Hour? Contact us at: listener@kfuo.org.

Eric Perez emphasizes the importance of using our God-given gifts to serve others, illustrating how true leadership involves humility and sacrifice, much like Joshua's determination to prioritize serving the Lord amidst societal distractions.

The holidays are the perfect excuse to enjoy fancy snacks, and this episode—the last in our holiday food mini-series—is your official permission slip to indulge in the most luxurious of them: caviar. Shaoching Bishop, co-founder and CEO of Regiis Ova Caviar, the ultra-premium caviar company she built alongside three-Michelin-star chef Thomas Keller, joins to help us better understand and enjoy caviar this holiday season. From what caviar actually is to why quality, curing, and handling matter far more than prestige or price, she fills us in what it takes to produce one of the finest caviars in the world. Plus, Shaoching shares tips on how to store caviar properly at home and why you might want to consider cucumbers and ice cream (really) when serving. Whether you're caviar-curious, already obsessed, or just looking to elevate your holiday or weeknight table, this episode will change the way you think about this iconic food. Wine Featured on This Episode 2023 Matthiasson Chardonnay Linda Vista Vineyard Napa Valley

Andy Roddick and Jon Wertheim jump on the emergency Quick Served to talk Breaking News: Carlos Alcaraz and his coach, Juan Carlos Ferrero, announced they are parting ways. Get Andy and Jon's takes, opinions, and speculations on the situations in this episode. COMMENT BELOW What do you think of this news?

It's time that we stop allowing foreign-born people to serve in Congress. Somalians are turning Minnesota into a third-world country. Earlier this week, I released a video of me trying Somalian food, and it's getting people very angry online … so I decided to read some of the worst comments on the show. ► Jump into the comments on my video “Sara Tries Somalian Food” and join the conversation. YouTube https://youtube.com/shorts/6cTi9-7Zc0o?si=BpxEnsmYfZan7Dxl X https://x.com/SaraGonzalesTX/status/1998768487188279432?s=20 IG https://www.instagram.com/reel/DSF6Jl0ERVW/?utm_source=ig_web_copy_link ► Subscribe to "Sara Gonzales Unfiltered"! https://www.youtube.com/@SaraGonzalesUnfiltered?sub_confirmation=1Today's Sponsors: ► Fatty15 Get an additional 15% off their 90-day subscription Starter Kit by going to https://www.fatty15.com/SARA and using code SARA at checkout. ► Kindred Harvest Teas Go to https://www.kindredharvest.co and use code SARA for 20% off. ►Blaze TV Join today at https://www.blazetv.com/SARA and get $20 off right now. Timestamps: 00:00 – Foreigners Shouldn't Be in Congress 18:44 – Somalians Are Destroying Minnesota 33:03 – I Tried Somalian Food 36:56 – Reading Angry Comments ► Subscribe on Apple Podcasts https://podcasts.apple.com/us/podcast/sara-gonzales-unfiltered/id1408958605 ► Shop American Beauty by Sara: http://americanbeautybysara.com Sara Gonzales is the host of Sara Gonzales Unfiltered, a daily news program on Blaze TV. Joined by frequent contributors & guests such as Chad Prather, Eric July, John Doyle, Jaco Booyens, Sara breaks down the latest news in politics and culture. She previously hosted "The News and Why It Matters," featuring notable guests such as Glenn Beck, Ben Shapiro, Dave Rubin, Michael Knowles, Candace Owens, Michael Malice, and more. As a conservative commentator, Sara frequently calls out the Democrats for their hypocrisy, the mainstream media for their misinformation, feminists for their toxicity, and also focuses on pro-life issues, culture, gender issues, health care, the Second Amendment, and passing conservative values to the next generation. Sara also appears as a recurring guest on the Megyn Kelly Show, The Sean Spicer Show, Tim Pool, and with Jesse Kelly on The First TV. Learn more about your ad choices. Visit megaphone.fm/adchoices