Podcasts about Tide

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Play Episode Listen Later Nov 19, 2025 20:23

Voice of the Crimson Tide Chris Stewart joined 3 Man Front and got his reaction and recap from Alabama's loss to Oklahoma, thoughts on the CFP committee and the Tide's playoff chances, and previewed some Alabama basketball! See omnystudio.com/listener for privacy information.

The Solar Tide - Interlude IV

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Play Episode Listen Later Nov 19, 2025 24:27

Durank, an officer in the armies of the Kingdom of Gunug, grapples with the shame and dishonor dealt by his first defeat. Berani Suburan, a minor nobleman of the remote Lautani province of Tujuhdanau, has his world turned upside down by the beginning of a global war which will take him far from home. Like their two nations, so long bound by treaty as well as by faith, the two men of different lands will find fate has destined them for the same field of battle. Music by Musicformed (Formerly Ares) Patreon

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Our First Look at the Zelda Movie

Hitbox!

Play Episode Listen Later Nov 19, 2025 71:10

In this week's episode, Justin and Peter talk about SpongeBob SquarePants: Titans of the Tide, the new Horizon MMO, the official images of the Zelda movie, and more! // Follow us on BlueSky @HitboxPod.bsky.social // Join our Discord server: https://discord.gg/unmGxETX3U // Support us on Patreon: https://www.patreon.com/hitboxpod // @peterspittech and @JustinMatkovich // Metacritic Roundup: SpongeBob SquarePants: Titans of the Tide // Made possible by our wonderful Deluxe Podcast Patreon producers: J Knol, GKS, Josh Durham // The intro and outro of Hitbox! is by ali_ontheguitar, check out their work right here: https://www.fiverr.com/aliontheguitar?source=gigpage

CHUCK OLIVER SHOW 11-18 TUESDAY HOUR 2

Southern Sports Today

Play Episode Listen Later Nov 18, 2025 43:37

Chuck and Heath discuss the Big Ten's latest 24 team playoff proposal. Chris Clark of Gamecock Central assesses South Carolina in the aftermath of blowing a 30-3 halftime lead at Texas A&M. Ryan Fowler of Tide 100.9 sizes up Alabama after the loss to Oklahoma.See omnystudio.com/listener for privacy information.

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NIGHTMARE for Alabama! How will Tide avoid another DISASTER?

Beat Everyone: An AL.com Alabama Football Podcast

Play Episode Listen Later Nov 18, 2025 38:21

A tough loss to Oklahoma leaves no margin for error for Alabama in 2025. If they finish the regular season strong, the Crimson Tide can still play for the SEC Championship Game and a College Football Playoff spot. But it's a nightmare scenario with a must-win inside Jordan-Hare in two weeks. AL.com's Nick Kelly talks about how will DeBoer, Ty Simpson and Bama must respond after the Sooners handed the coach the first home loss of his Tuscaloosa tenure. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Germie Bernard Reacts to Alabama's Loss to Oklahoma | What Went Wrong for the Tide?

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Play Episode Listen Later Nov 17, 2025 12:04

Alabama wide receiver Germie Bernard joins The Next Round to break down the Crimson Tide's tough loss to the Oklahoma Sooners. Germie gives an inside look at Alabama's three costly turnovers, the team's vibe coming out of the defeat, and whether there are any positives to build on as the Tide regroup for the final stretch of the season. We also dive into what Alabama's offense needs to correct moving forward after struggling against OU's defense, how the unit plans to respond this week, and what Germie expects from himself and his teammates. Plus, Germie opens up about his emotions heading into Senior Day inside Bryant-Denny Stadium — a moment every Alabama Football fan will appreciate. If you love Alabama Football, Crimson Tide analysis, or exclusive player interviews, this is a must-watch.

276_Holistic Family Wellness Plan Part Two with Emily Johnson

The Savvy Sauce

Play Episode Listen Later Nov 17, 2025 51:19

Galatians 5:22-23 NLT "But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. There is no law against these things!" *Transcription Below* Hi, I'm Emily Johnson. I am a homeschool mama of two beautiful kiddos, married to my high school sweetheart, and the owner of Gracious Healing, a online nutritional practice that works with families to get to the root of their health issues with a holistic view and approach. I deeply love Jesus and pursue Him in all that I do, including health. After walking through decades of undiagnosed health issues, I was lead to the world of functional medicine and eventually into the holistic health world. After finding support for my body and that of my kids (who have been on their own health journeys) I was able to pursue further education and began working with clients on a 1:1 basis, to help them find the hope and health that I have found. Emily's Website Questions and Topics We Cover: Another topic of health is pursuing the opposite of isolation, which is relationships. What does friendship do to us, even at a hormonal or bio-physical level? Will you share all your wisdom on the topic of nutrition? What other health topics have we not yet covered that you want to mention as we get started? Thank You to Our Sponsor: Sam Leman Eureka Other Episodes Mentioned from The Savvy Sauce: 254 Raising Healthy Children with Dr. Charles Fay Additional Savvy Sauce Episodes Related to Healthy Living: 3. Being intentional with our health, finances, and relationships with business leader, writer, and speaker, Elizabeth Dixon 14. Simple Changes for Healthier Living with Chick-fil-A Wellness Experts, Vasu Thorpe and Leslie Sexton 23. Nurturing Friendships With Harvard Graduate, Jackie Coleman 25. Leadership Principles and Practices with Former NFL Player, J Leman 81. Sacred Rest with Doctor, Wife, Mother, and Author, Dr. Saundra Dalton-Smith 251. Wintering and Embracing Holy Hygge with Jamie Erickson 256. Gut Health, Allergies, Inflammation and Proactive Solutions with Emily Macleod-Wolfe Connect with The Savvy Sauce on Facebook, Instagram or Our Website Please help us out by sharing this episode with a friend, leaving a 5-star rating and review, and subscribing to this podcast! Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,” Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.” Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.” Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.” Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.” Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.” John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.” Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.” Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus” Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.” Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.” Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“ Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“ Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.” *Transcription* Music: (0:00 – 0:09) Laura Dugger: (0:10 - 1:40) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here. The principles of honesty and integrity that Sam Leman founded his business on continue today, over 55 years later, at Sam Leman Chevrolet Eureka. Owned and operated by the Burchie family, Sam Leman and Eureka appreciates the support they've received from their customers all over central Illinois and beyond. Visit them today at LemanGM.com. As I mentioned last time, my amazing guest, Emily Johnson, had so much goodness to share that we decided to split this episode into two parts, so I'm going to make sure that you first go back to part one before you listen to this episode today. But I'm looking forward now to continuing the chat about nutritional benefits and soul benefits and relational benefits in our health and the health in our children with my returning guest, Emily Johnson. Another topic that's health-related is pursuing the opposite of isolation, which is relationships. So, Emily, what does friendship do to us or do to our children, even at hormonal levels and biophysical levels? Emily Johnson: (1:40 - 8:39) Yeah, yeah. So, you know, when I was really, really, really sick, from a pretty young age on, and then I had kids really young, and so my kids had some health issues. I was sick. I felt so isolated, and I really, really, really was discouraged when people would speak about community. You have to be in community, right? And all the sermons and different things, books, these great books are like, you have to be in community, and I'm like, I don't know how to do that with where I'm at. I don't have, I barely have capacity, right, to like feed my children and like get out of bed most days. How in the world am I supposed to like go find community? And so, I think that, one, I always go back to, for those people who do struggle, and they are in a season where community is tough, right? I always, I love the saying, where the ideal lacks, grace abounds, and there's something beautiful that happens within that, right? So just to speak to that, because I feel like so many women I walk with have had seasons in their life, or whether it's health-related, or their kids, or just there, you know. Mom home with four young kids, and they just don't have capacity, or their single mom with four kids, and they're working full-time. Right, they just don't have great capacity for community. I always want to plug that reminder in that there are seasons, and God's grace always abounds beyond what is ideal. But then we take it too ideal, right? And we say, what does that actually look like? And we were made for community, right? We see all the fun videos of the little kids who are like the babies who were in the womb together, right? And you come out, and they're still like touching, right? We were made for connection. There's something really, really amazing that happens from a cellular level. When we are, when we are hugged, right, you see some of those neurosciences of like, you need to hug for six seconds a day, because it'll increase your endorphins, you know, and so there's this beautiful thing. There is, in certain science communities, there is a thing called biofield, right? And so it's kind of this idea that from six feet out from me in any direction, I kind of have this like space, like there's a spatial awareness that most of us have about six feet like outside of our bodies. And when you kind of like, you know, when you're like somebody walks up behind you, and you just know somebody's behind you, even though you haven't turned around or heard them necessarily, but there's just this awareness that they're there. And that is just, I think, so ingrained in who we are to be in community, because we actually have been created not for isolation, but we've been created even with this biofilm biofield idea that we actually get to when people are around us, right, there's an energy that happens, right? When my kid is sick, there's like this energy transfer that happens when my kiddo is sick, and their energy is low, their overall body is just depleted, right? When I hold them and touch them, there's actually can be like this cool transfer that happens from an electrical perspective that actually boosts them back up, right? Why do we hold babies skin on skin? Because there is that super, super crucial need for connection. One of my favorite studies I always refer to is a heart map study, where they took babies and mom, and they hooked mom and baby up to like heart monitors. They had mom just kind of like go through her natural day. Right, really smiley, happy, and they kind of watch baby match mom's heartbeat completely like in sync. And then they said, “Okay mom, like start running, like don't change your facial expression or your tone, but start running through all the like scary things that you have going on, right, and all the worries and fears and all the things.” And they watch mom's heart rate level start coming up, and then they watch baby's heart rate level start coming up, right? Like we were just designed from the womb to connect with people. Then they found those who they ran some studies on who had moms who were super depressed, right? They weren't in connection. They had whatever lives, whatever circumstances led to this, those kiddos didn't have the kind of intense one-on-one connection, maybe that another kid did. And just watching that those kids had a harder time empathizing and being around other people, right? So, like this idea that from the womb we were designed to be connected to one another, that there is something ingrained in our soul, right? That the Lord put there that deeply, we deeply want community, but beyond community we want to be known and seen and loved, right? And obviously the ultimate desire is to be known and seen and loved by God the Father, but at a lesser level like we have been created to see that in one another and champion one another and encourage one another, right? One of my favorite Bible stories is when Moses is holding his hands up, right? And as long as his arms are up, the Israelites are winning, but the minute his arm starts to fall, and then you know you have Aaron and her have to come lift his arms up, and he sits down and they're the ones holding his arms. And I just think that is such a picture of when we have this vision of what God's called us to, and kind of whether that be a mom or a specific vocation or a specific ministry, when we have been called as women to do that, but yet there's these seasons where we're like we're still trying really hard to do that, but I'm so wiped out and tired, right? You need those people around you who are going to go hold your arms up so that the battle doesn't break. The battle is not going to stop whether you drop your arms or not, it's still going to keep going. And so, when we look at that from just again, like a metabolic perspective, we see that heart rates come down, right? We see someone super, super anxious in isolation, they go into a community where they feel seen and known and loved, and their body comes into this beautiful, restful, parasympathetic state, right? I would say a caveat to that is a little bit of picking your community well, because I think that the opposite is true. You go into a community where everyone's naggy and negative and discouraging, and you will walk away feeling gross and weary and tired, right? And it doesn't necessarily... Good community is what again boosts your soul, but it actually... I had a client, it was my favorite story, is we were having a hard time getting her blood sugar stable, and we were kind of trying all these things, and then she went and hung out with her girlfriend, and she was super tired that day, it had been a really, really stressful week, goes and hangs out with her girlfriend outside, right? Letting the kids play at the park, and that's all she did. And her blood sugar, she took her blood sugar, and her blood came perfectly back into balance, right? And just, we need community for every metabolic process, honestly. Laura Dugger: (8:40 - 9:27) That is incredible, and it is such a powerful truth, because I'd love to also talk about handling, managing, minimizing stress, which is important, but I think the enemy, our enemy, Satan, wants to convince us that if you're stressed, just power through, whereas like you said, God's inviting us into community with Him and with others. He's created us to need both, and that that is even more important, that trumps the stress and may even help us diminish the stress. So, I know it's not helpful for us to hear, you just need to lower your stress in your life, but how can we actually do that, and why is it beneficial? Emily Johnson: (9:28 - 14:18) Yeah, so, we talked a little bit earlier about just kind of the idea of fight and flight, and I think one of the things that you see a lot in the world of holistic medicine is just looking at the nervous system. Because if I, everything that we're kind of bringing in is create, like our brains are always hyper vigilant and always looking at, is this safe? Is this not safe? So, you have somebody who is always stressed, always anxious, always running, running, running, running. Your brain is kind of almost starting to get primed to think everything is dangerous, everything is a lie, and everything I need to be afraid of, right? And so, when we're constantly in that place, you never really, you're sleeping, just because you go to sleep, people are like, I sleep six hours a night. I'm like, you're unconscious six hours of the night. Are you actually getting restored sleep? Or are you just running, running, running, and then you go to sleep. Yeah, you're unconscious, because your body's like, I'm exhausted, but is your mind actually calming down? Is your heart rate coming down, right? And so, when you look at the overall, every process of the body, there's so much that is related to nervous system, right? Your breath, like we're not thinking about our hearts beating right now, or our lungs opening and closing. But our nervous system is, right? Our nervous system is always assessing and communicating. And so, every sound we hear, every noise we come in contact with, every smell, light, right? All of it is having to be processed through that. And so, when you look at that, I would say there's a lot of stress in life that we can't control. We're always looking, it's kind of like, you know, going on a bear hunt when they're like, we can't go under it, we can't go over it, we have to go through it. There's a lot of stress in life. That we just have to plow through. I can't help my special needs kid, like I can't take that away, right? I can't help my marriage that's struggling. I can't necessarily run, I can't just like move around, you know, the financial struggles or whatever. I can't always control everything, but I often go back to, but what can we control? Because when we kind of get into a place where we understand, I can't heal or be functionally healthy if I don't feel safe. So, do I feel safe, right? And again, I can't control everything, but I often can sit with Jesus, and he will help me change the perspective of it. And so, when we look at how we, right, stress is going to put a huge burden on every organ system. Stress is going to put a huge burden on our adrenals. Most of us know that kind of specifically, but it's going to put a huge stress on our nervous system. And so, where we can minimize stress, where it is within our control is always the best place to start, right? Again, sometimes simple things like unplugging your Wi-Fi will limit your metabolic stress, eating protein, right? Eating good whole foods, not being dehydrated. Those are all things that are going to limit. Those are all most of the time within the stress that we can control, right? I can control being on my phone, which has crazy blue light. And then right before I go to bed, which is going to like create a whole issue with my circadian rhythm. Like I can control putting my phone away. I can control how I breathe and how I get outside. And so, minimizing stress, being in community with friends that are encouraging you and lifting you up, like those type of things are all things that we often can control at some level in order to help minimize that stress that way. Because the point I think of is the whole of health in general, right? We know 2 Corinthians chapter four is my favorite because it's like we're all wasting away and this body is going to waste away. So, what is the point of this, right? And the point of it, I believe, is resilience to some degree. Do we understand the processes of our body? Are we actively working to create some resilience? So, things don't knock us out, right? You have some people, they'll get real sick, or they'll get into a car accident or something. And it's not major from the world's perspective, but metabolically it is enough stress and trauma that their whole system shuts down. Right? Like the goal is that we are always renewing our spirit, but we're always working towards resiliency. And so, the more we can minimize stress, the better resiliency, every part of our body from a nervous system perspective, all the way down to a cellular perspective, it's going to function better and have more resiliency. So, when stress does come that we can't control, we can handle it better and not, it doesn't blow us over so quickly. Laura Dugger: (14:18 - 15:59) And now a brief message from our sponsor, Sam Leman Chevrolet Eureka has been owned and operated by the Burchie family for over 25 years. A lot has changed in the car business since Sam and Steven's grandfather; Sam Leman opened his first Chevrolet dealership over 55 years ago. If you visit their dealership today, though, you'll find that not everything has changed. They still operate their dealership like their grandfather did with honesty and integrity. Sam and Steven understand that you have many different choices in where you buy or service your vehicle. This is why they do everything they can to make the car buying process as easy and hassle free as possible. They are thankful for the many lasting friendships that began with a simple welcome to Sam Leman's. Their customers keep coming back because they experience something different. I've known Sam and Steven and their wives my entire life and I can vouch for their character and integrity, which makes it easy to highly recommend you check them out today. Your car buying process doesn't have to be something you dread. So, come see for yourself at Sam Leman Chevrolet in Eureka. Sam and Steven would love to see you, and they appreciate your business. Learn more at their website, LemanEureka.com or visit them on Facebook by searching for Sam Leman Eureka. You can also call them at 309-467-2351. Thanks for your sponsorship. Okay, Emily, everything you've said so far is gold. But there's a huge piece of our health, which is nutrition. And as we're training our children on healthy nutrition, I just love to hear all your wisdom on this topic. So, take it where you'd like. Emily Johnson: (16:00 - 24:16) Yeah, okay. Nutrition is part of my story, is actually nutrition was the thing that got me in the store that I write. I had so many crazy health things. I remember asking a doctor at one point, like, will, if I change my diet, will that help? And he was like, no, right? That's not going to help your seizures. That's not going to help your allergies. That's not going to help all the stress, right? And all the things that you have. And, which, by the way, right, to kind of go back to the stress thing, the amount of times that people who are really truly unhealthy are told it's just in your head, it's just stress, right? It's, it's crazy. So, I feel like there's that level of like, do what you can to deal with the stress, but also, you're not crazy. If something doesn't feel right, it's probably not right. And you're probably not just so stressed that right, there's a level that is true that we can control, but then sometimes it has nothing to do with what you're doing. Just a little snippet in there. Just because I think that can be so helpful for moms to hear sometimes it's okay. It's not all in your head, you're not making it up. But when we look at nutrition, when I started diving into it, I always joke that I was going to write a book that said like, it started with paleo, right? Because we dove into this world of paleo. And all of a sudden, all these symptoms that I had been told I was going to live with forever, all of a sudden started disappearing. And I was like, I don't need my inhaler anymore. I don't have seizures anymore. I'm sleeping better. I feel better. My puffiness is gone, like all because I changed my diet like this. Why in the world did no one tell me this sooner? Right? Which is crazy. So, when you look at again, nutrition, and we're saying what did God give us and all the different levels of nutrition, you can look at macronutrients. So, that's your protein, your carbohydrates and your fat. Those when we look at metabolic processes, those are like our big three that we want to get in every meal to kind of keep that fire burning, right? So, from a metabolic perspective, you want metabolism is so huge in hormones, metabolism is huge in our weight, and how we feel and just energy levels in general. And so, when you're getting good protein, good carbs, good healthy fats. And obviously, with all of these, right, there can be not so great proteins and not so great carbs, right? We're like, “Oh, I ate a cinnamon roll.” I'm like, well, not probably your best carbohydrate. But so, when I talk about these things, what I'm always meaning is God made food, right? God food that is in its closest to full nature, right? And obviously, we've altered food over the years. But to the best of our ability, what grows in the ground, what grows on the earth is what I'm talking about. I'm not necessarily processed food, even things like Siete chips, right? Those things are like, yes, their ingredients are better, but still processed, right? Crackers, I don't care if they're gluten free, they're still processed. And so, when we talk about this, we're talking about just whole food, God food, right? And so, it doesn't matter what you have doesn't matter, the health situations, you have kind of the background you're coming from, everyone can on a fundamental foundational level, look at their nutrition and say, food is the building block to my health. So, when I give again, we kind of talked a lot about nervous system and information, when I give the body good nutrition through what I'm eating, it is going to help every cell of the body right function and thrive. And when we're getting those good nutrients in, you're going to get all those you're looking at the big macros, but then we're looking at the micronutrients, you know, so, a lot of people talk about magnesium and calcium, right? And so, all those are, you know, selenium, vitamin D, right, not necessarily synthetic form, but in so many of our foods, these nutrients are in abundance when you eat whole foods, right. And so, I feel like for so many people one of the best things because food can also become this really, really, really scary topic. I always say if you want to tick somebody off, talk about their money and talk about what they're eating. Because everyone's like, now I'm mad. Now you're not my friend, right? How dare you talk about what I'm putting in my mouth. And I think there's a really interesting spiritual component to what we see all throughout Israelites, right? And just how they grumbled because their bellies were driving the train, right? Like God is literally giving them manna from heaven, his glory, like food, the angels food is on the ground. And they're like, I want to go back into captivity because they had leeks and watermelon, right? And it's like, this isn't a new thing. Food is really hard and can be really scary for people to talk about because we are really honestly controlled by our stomachs more than most of us would like to admit. And so, when we look at food in general and nutrition, and we're being really honest with ourselves, right? We don't want to be in a place of fear. That's I think the biggest thing with all the holistic space, just like this health realm is sometimes we trade like Western medicine for which we're afraid, like we're fearful and that like I, you know, we have to take antibiotics. We don't want to get, um, we don't want the strep throat to get out of control. But then we run to this holistic side and we're like, well, I don't want to take the antibiotics. I'm afraid my gut microbiome is going to be all mess. I'm like either side, you're still walking in fear. God's word tells us to not be afraid, right? This is the point of this is, is to empower us to make us stand in awe of our creator who made all of this in such abundance for our good. He created all of our bodies, right? He created every mechanism, every cell. So, of course he's going to give us the nutrition in the food that we eat in order to help support those natural functions of the body when we eat food that he's created. Right. And so, I say that with food because I think most people we can dive down, right? Some people do need very specific diets for short period of time to create better function in their body. Maybe they have an overgrowth of something and certain foods are not helping them kind of achieve that overall kind of thriving stability. But for most of us, my favorite thing when it comes to nutrition is to go back to Philippians chapter four, right? What is good? What is true? What is lovely? What is pure, right? And when we're focusing on that part of nutrition, we are just undone, right? How do you combat fear? You stand in awe. And when we can stand in awe of how God created an egg, right? Like we get to consume an egg, and an egg isn't just protein fat. It also is vitamin D and selenium, right? And all these other micro macro nutrients that we get to consume. And all of a sudden, right, we're taught to sit and pray and thank God for our food. And we're like, but what does that mean? We're just pausing and taking a deep breath, which is there is some really interesting health studies that have agreed with that, right? And they're like, you need to pause and breathe every time before you eat to better further digestion. But what are we actually doing? Are we teaching our children, like, look at this asparagus and this chicken breast that you get to eat? Do you understand how intentional our God is that he made this food with such nutrient packed availability for you to be able to function right within your body. So, when we look at every part of the body, every process of the body, we need good information, right? Good food to be able to come in to support that. And I think most people, when we use nutrition, you don't need your multivitamins, you don't need some of these things like food is fundamental. I always say supplements should be supplemental. They're supplemental, getting you where you need to go. But nutrition is the foundation, the building blocks the road, right? It's paving the way to health. Laura Dugger: (24:17 - 24:40) Okay, that is so well said. But then I'm even thinking, what are some examples of you've talked about the egg and the chicken and asparagus. So, will you share maybe we'll start here a way to get our kids involved. I know you've shared something that you do with the farmer's market. Can you tell us that story? And then maybe give a few ideas for healthy snacks or meals. Emily Johnson: (24:41 - 31:13) Yeah. And I do like Instagram, my website, I have I feel like I have lots of information. And honestly, maybe I could even share with you some of the handouts that I give and you could just put it in people are welcome to have them. Because I love getting kids involved. It depends on your kiddos age depends on how you want to approach this potentially, right. So, when my kids were super little, we all we did a lot of rainbows, like, are we eating the rainbow? And so, you know, we'd have like, I have a chart that we laminated. And you know, we'd be like, okay, here's your day how you know, maybe you get a sticker at the end of the day or something if you ate the rainbow. And so, that would be for younger kids. That's super fun. Sometimes for older kids, kind of that who need to say like, high school necessarily, but when they're kind of in the like, end of elementary, maybe junior high ish, depending on how they're wired, and depending on parenting skills, I will have some other ones that are like, if you eat protein, fat and carb, now you can have maybe another choice that you would like, right. So, for my daughter, that might look like you need protein carbs, you know, like, let's say you're going to have protein, which is, again, I have some great handouts that are like, here's kind of a chunk of protein, right. So, that might look like steak, eggs, or chicken, or ground beef, or, you know, bison patty, or we actually love Force of Nature, they make a really great ancestral blend. So, you're getting like liver, heart, all that stuff, and it's ground in ground beef. So, your kids don't necessarily know they're eating organ meats, but we'll do like little patties or something, right, keep it simple. I feel like some of the most challenging things with nutrition is people want to really overcomplicate it. And if you're just thinking protein, animal protein, you get one of those, right, you grab on to like, maybe it's like, okay, now you need some salad, which is going to be, you know, maybe some less of good carbs, because you're throwing in zucchini and cucumber, and you're making a green salad, you know, with a few nuts in it, you know, and drizzling some olive oil on it. homemade dressings, I think are probably the probably the most complicated thing that I get to, just because it's easier to leave out all the bad ingredients in homemade dressing. But there's some decent dressings out there, right? So, that's your fat. So, you do all that. And then I'm like, now, if you want, like, maybe we'll have little snacks around the house that might be like, some healthy chocolate versions, right? And it's like, now, if you want a treat, you can, but you have to eat protein, carb and fat first, right? That type of thing. So, there's different checklists, different things that you can do. We years ago, when my kids were super little, we actually started a list. And there, I think Dr. Walls is the one I originally got this from where she was like, you need to eat close to 300 different varieties within a year, right? Because, again, kind of thinking back before refrigeration, before we were able to cart food places, we would have eaten a variety based on what was local to you that was growing in this season. Rright, which meant we didn't eat the same thing every single week, we had a lot of variety, I think diversity within the diet is also so important. Again, I think it's a further down the road, right? So, if you're like just starting in this journey, just getting yourself to whole foods is a great place to start. If you're further along, the next thing we do is diversity, how many different foods. So, our goal one year was to get 300 different varieties, which doesn't sound like a lot until you actually start writing it down. We're like, cucumbers one. Okay, we eat a lot of cucumber, right? Okay, tomatoes. Okay, well, that's two, right. And then so, one of the things that we had done when they were little was, we would go to the farmer's market. And we would kind of think, our area and I think a lot of areas are really increasing in kind of this idea of farmers market's over the last few years, which is really cool. My kids were really little, we had one farmer's market, like, and so, we would go there once a week. They had to pick out one new vegetable or fruit that they had never tried before, whatever it looks like, right. And if they could get it on a color of the rainbow that was hard to consume, right, there's some colors of the rainbow, like purple, that's not always super easy to necessarily consume outside of grapes, you know, or any plant. And they're like, Okay, what other purple options are there. And so, if you could find purple cauliflower, right, then that was like, the best thing because you found a color and a new food, maybe that we hadn't tried. Purple potatoes, right, if you could try even if it was like a food that we already had tried, but it was a different color of that food, right carrots, different things like that, that you could have different varieties of color, then that would count as well. So, that was kind of one way that we and it's works outside of farmers markets are just going to the grocery store going to a different grocery store. And looking Is there anything in the produce section that we haven't tried before. It can be a good place start sometimes you have to like Google what in the world it is. How you write that was like our, we started off like I remember googling, how do you cut a mango, like I didn't even like I did not grow up eating this way. And so, everything was very new. I didn't know how to eat anything but iceberg lettuce or canned corn as a vegetable. And, you know, learning and so, again, bite sized pieces, right? Easy plus one, my kids do classical, we do a classical model for education. And I love one of the things they had done when they were little. In their writing was an idea of easy plus one. And I feel like this always applies to almost everything in life. But nutrition is one of those where I'm like, don't get overwhelmed. Because it took me and my family years to get to where we are. It wasn't like an overnight thing, right? It's been a 13-year journey for us, which sounds like a lot when you actually like look at what we eat. And you're like, it took us 13 years to change out things. And it's always evolving, because my kids are older. So, now they're aware of things they weren't aware of when they were little. But easy plus one, right? What do we already have, swap it out for something new. It doesn't have to be overwhelming. Laura Dugger: (31:15 - 33:12) I love that easy plus one. And I'm even thinking of all these fresh ideas of how I plan to incorporate this into our homeschool because some of our daughters are interested in going on with culinary arts, and they love being in the kitchen. So, I think that's a great way to involve them. By now, I hope you've checked out our updated website, thesavvysauce.com so that you can have access to all the additional freebies we are offering, including all of our previous articles, and all of our previous episodes, which now include transcriptions. You will be equipped to have your own practical chats for intentional living when you read all the recommended questions in the articles or gain insight from expert guests and past episodes as you read through the transcriptions. Because many people have shared with us that they want to take notes on previous episodes, or maybe their spouse prefers to read our conversations rather than listen to them or watch them now that we're offering video rather than just audio. So, we heard all of that. And we now have provided transcripts for all our episodes. Just visit thesavvysauce.com. All of this is conveniently located under the tab show notes on our website. Happy reading. But as you're talking about swaps, this is just kind of my personal journey this year. I feel like God doesn't always give me a word of the year. But this year, I felt like he gave the word nourish, and even added to that as the year went on, nourishing and flourishing. And food is a big piece of that. But also just tied in with all of this and helping our kids grow up in a healthy environment. What are some other product swaps that would be helpful for things that we're putting on our body, maybe makeup if they're older, or laundry detergent and different things like that. Emily Johnson: (33:13 - 36:27) Yeah, I would say we I always feel like my encouragement is to start with what goes on your body. Right, sometimes and again, there's always grace. So, sometimes it's like just stop burning the candle in your house. That's creating actually more toxins, it smells nice. So, anything that smells like fake fragrance is probably not going to be helpful to your system. But I would say that my next favorite is what are we putting on our body? So, that's shampoos, conditioner, deodorant, lotions, makeup, laundry detergent, right, anything that would be like touching our skin, then the next thing out of that would be, I think there's a lot of fascinating information that has surfaced the last five years of just the importance of undergarments and what it does to the endocrine system. When we're not, you know, putting natural fibers on our skin, we're putting all these synthetic fibers. So, again, it's not like you can financially most of us go out and swap out everything. And sometimes I still, like my girlfriend, I was just talking like, I kind of miss Tide. I miss the smell of Tide deodorant. Like I haven't used it for years. But I still like there's something like emotional pride just from childhood that like just feels clean. Even though I know right that it's not. But when you look at all these different chemicals on the body, so, again, when we talk about stress, when we talk about nourishing, right, anything extra that goes on your skin absorbs, right, we forget that it's the largest organ of our body. And it is absorbing all sorts of chemicals and endocrine disruptors, and creating more stress on our bodies, right, clogging our pores. When you think of that the lymphatic system, the lymphatic system is a huge system within the body that will push toxins around and help drain the body of kind of this overburden of toxic waste. And one of the biggest places, well, the biggest places for lymphatic movement is around your armpits, right? And what do we do, we put on deodorant, which actually then doesn't allow our arms to sweat and to get that toxin out. And the next part is around the groin. And it's like, okay, what are you putting around the groin? Are you putting synthetic fibers? Are you putting plastics? Are you putting things, toxins within your laundry detergent, right, that is then creating a disruption, right, the body's trying to release toxins. And now you're either not letting it sweat it out, or you're actually putting other chemicals in those places where it's going to absorb even more, and make that lymphatic system even more backed up. So, I would say, a home like cleaning supplies and candles and fragrances, those are all really important. But again, if we're starting with absolutely ground zero, I tend to go what's on your skin first, what's touching your skin, moving away from that stuff is super helpful. There's so many different apps, you know, I we started with, you know, the IW or the Oh, my goodness, I totally blanked on what that is called. The app. Oh, my goodness. Oh, well, it'll come back. Laura Dugger: (36:27 - 36:59) Maybe say more about I wonder if one that I've started with a girlfriend of mine, Rachel Allen, actually, her husband was a previous guest on The Savvy Sauce, Chris Allen, but she's very healthy and has been on this health journey for a while. And she showed me the Yuka app, the YUKA, which is great. It's she said, it's not perfect. It's just helpful. It doesn't tell you if there's seed oils in food. So, that's a bummer. But with products, if I am out shopping, and I scan a few, it'll tell which is a better option. Emily Johnson: (37:00 - 37:56) Yeah, so, that's a good one. IWD was the one that we originally started with, you know, 10 years ago. And so, that can be helpful when you just don't know, right? And you're in the store. And you're like, I always buy this, you know, and you kind of scan it and see what pops up. But that can be helpful. But I would say in general, again, looking at just reading ingredients, if you can understand the ingredients, and you're like, oh, this is beef tallow, and, you know, some essential oils, and baking soda, right? Like, that's probably okay, you know, versus the like, I don't know these ingredients. These are a long list of ingredients. And I have no idea how to even pronounce them. So, apps can be helpful. My preference is to encourage us as much as we can, right, to get away from electronics. And I think that sometimes it's hard when we're like, so, scanning apps can be helpful. But also, just reading ingredients can be helpful. Laura Dugger: (37:59 - 38:12) That's great. And again, just to kind of jumpstart us, do you have any favorite brands to recommend? Or even on your website? Is there a place where you talk about swaps that we can link to? Emily Johnson: (38:13 - 39:44) Yeah, so, on my website, and I'm constantly trying to update this, as best I can, because again, a lot of this started for me almost 13 years ago. And so, so much has changed in 13 years. So, I'm constantly trying to stay up with the new things, because we all know that anytime something becomes a buzzword, all of a sudden, all these companies jump out of the blue. We're in the world of the and are they good, you know, and so, being able to kind of, obviously, now, there's so much more happening so quickly. So, on my website, I have a blog post that's just like getting started. And that I just keep trying to add to it. I find books or information or podcasts that I think are helpful in this realm. It kind of breaks it down. Do you want to read a book? Do you want to listen to a podcast? Do you want to me and some of my girlfriends did like a whole series on different parts of the body and just different things. And like, that's all links there. So, just whether you want to watch something, read something, listen to something, there's lots of information there. And then on my website, I have lots of different like my favorite things. And those are just some of my favorite products. There's great products out there just because it's on not on there doesn't mean it's not great. But there's a lot of products that I really used to love, and that they don't make the products either the same that they used to or they have disbanded over the years, right. And so, just because it's not on there doesn't mean it's still a lot of great products. But I try to update that if I find something I really love, I will try to update those two spots on my website. Laura Dugger: (39:45 - 39:56) Well, definitely want to link to that in the show notes. But can you give us your website name and just tell more about in general all the work that you do and what you have to offer if we want to follow up after this conversation? Emily Johnson: (39:56 - 41:56) Yeah, so, my website is mygracioushealing.com. Between my website, I have an email list. But then I also do a lot on social media, Instagram specifically. So, my handle over there is gracious.healing. Try just to give lots of tips and lots of trying to reclaim some of that social media space to let it be more encouraging and not fear based. But hopefully, try to kind of clue people in on just things that I'm learning and things I see in my clients. I do have a one-on-one practice called gracious healing. And it is we just work bio individual with, I started off with children, and then I've obviously moved to moms. And now I'm kind of treating most whole families. But I love working with families just because it's sometimes easier because you already know so much history and everything. But our goal in doing one-on-one nutrition clients is we're looking at lifestyle history, symptoms, we're looking at personality, we're looking at all the ways God created you, and where is their dysfunction on labs? Or, again, we're not thriving, right? Someone might be tired, but what does that mean? Is it a soul issue, a heart issue, a mental issue? Is it you're not getting enough rest? Do you need more nutrition, that kind of stuff. So, we look at all of that, and really holistically, and then we break down a road plan, how are we going to get you there, you're in the driver's seat, I'm just trying to help you navigate what nutrition might you need, what kind of steps might you need, in terms of supplementation, diet recommendations, lifestyle pieces. And we kind of address all of that with kind of a game plan of follow ups and what that looks like. My goal is for people to not need me forever. So, our goal is to help as much as clients want to be discipled and learn all of this, so that then they can get to where they feel they're truly thriving, and then they can run off into the world that God has for them. Laura Dugger: (41:56 - 42:24) I love that. Thank you for sharing that. And I will definitely link to that in the show notes. And I just have a couple more questions for you, because I want to make sure, even as you talk about meeting with your clients, and it's very bio individual. So, maybe there's not an answer to this. But is there anything in general, any other health principles or even supplements that you do see, generally speaking, this would be beneficial to everyone? Anything that we haven't covered yet? Emily Johnson: (42:25 - 45:21) Yeah, so, I'd say at this point, the only two supplement companies that I feel like can be pretty helpful for most people. One is called Core Formulas. They are just kind of basic, like nothing they're doing is crazy detox, nothing they're doing is like killing anything. They're just really supporting the body from a nutritional standpoint. So, you're thinking drainage, gut support, and vitamin support. So, they're pretty basic companies, like most people kind of look on their website, determine if that's something that would be helpful for them. And then the other one would be body bio. So, BodyBio is a great company that focuses specifically on cellular health. And so, you're going to have electrolytes, you're going to have some good kind of fatty acids, right? When we look at the cell, we need four to one omega six to omega three, a lot of us focus on omega three, because they're just aren't great sources for omega six. And so, they make some really great companies that really look at the cellular level, the mitochondria level, being able their products are really based on that you're not going to have again, crazy detox supplements. So, most people can tolerate at least to a small degree, I always say it's individual, you should always kind of look at who you are, what you have, what your goals are. Because again, sometimes I think we hear things and we're like, oh, this is the roadmap, I need to detox, I need to liver do a liver blast, I need to do all these things. And that may not be true, right. And so, the ability in this day and age to just be able to chew and spit right, like what information is helpful, spit out what's not, and then maybe tuck away in my brain what might be helpful down the road. Yeah, I think that those companies are the only companies I ever feel confident being like, most people would benefit from kind of playing around with those products. Yep, I don't think I think everything we talked about just feels super fundamental and foundational. I think encouraging people to really know where they're not thriving and to be really honest and raw with themselves as to what they are, what God has for them and where they're maybe not stewarding or operating fully right with the knowledge they have in those places. I think can be really helpful. It's kind of like going on a trip without a destination, right? Like you're just kind of wandering. And I feel like this stuff is so beautiful and so wonderful to incorporate in our lives. But if we don't actually have a picture of what we're trying to achieve in the process, I feel like we kind of just get tossed around. And so, while this stuff is all wonderful and the nutrition and focusing on I think if we don't really know where we're trying to go with it, then it can just get really muddied. Laura Dugger: (45:22 - 46:11) I think that's so good to talk about purpose and be aware. And I love this conversation how you've incorporated for us as the parent, but also for our children. And I will link to one other episode as well with Dr. Charles Fay, where he talks about raising emotionally healthy and mentally healthy children. He wrote a book with Dr. Amen. And in the episode, he just talked about instilling purpose in our children and talking about that, because God does have a purpose for them as well. And so, I love how you're bringing all of this back as you've done so well shining your faith throughout this conversation. But Emily, you know, we are called The Savvy Sauce, because savvy is synonymous with practical knowledge. And so, as my final question for you today, what is your savvy sauce? Emily Johnson: (46:13 - 46:57) Yeah, you I knew this question was coming. And honestly, I was like, how do I pick just one? So, I think this is what I'm going to say. Discipline equals freedom. And I have just found for me that kind of that savvy sauce, and it may change that discipline may change over a period of time. But if I can get real honest with what I need to be disciplined in in the moment, it gives me so much freedom for the rest of my day. And so, being disciplined it used to feel constraining. And now it actually feels like, I don't have to think about right. Decision fatigue is a real thing. And so, if I can just be disciplined, there's so much freedom that happens in my day with that. Laura Dugger: (46:57 - 47:32) Wow, I love that so much. And I love how self-control I think of self-discipline as a fruit of the spirit. And that's what I've experienced. You've cultivated that fruit in your life. And we've gotten to experience the good sweet fruit in this conversation and the abundant life that you're living in the overflow. So, thank you for walking this journey while stewarding all of this well and sharing so generously with each of us. You are just a delight to spend time with. So, thank you for being my guest. Emily Johnson: (47:32 - 47:35) Yes, thank you. Oh my goodness, such kind words. Laura Dugger: (47:36 – 51:19) One more thing before you go, have you heard the term gospel before? It simply means good news. And I want to share the best news with you, but it starts with the bad news. Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death, and we can never pay back the sacrifice we owe to be saved. We need a savior, but God loved us so much. He made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him. That is good news. Jesus lived the perfect life. We could never live and died in our place for our sin. This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus. We can be covered and justified through the work Jesus finished. If we choose to receive what he has done for us, Romans 10:9 says, “that if you confess with your mouth, Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.” So, you pray with me now. Heavenly father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you. Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life? We trust you to work and change lives now for eternity. In Jesus name we pray. Amen. If you prayed that prayer, you are declaring him for me. So, me for him, you get the opportunity to live your life for him. And at this podcast, we're called The Savvy Sauce for a reason. We want to give you practical tools to implement the knowledge you have learned. So, you're ready to get started. First, tell someone, say it out loud, get a Bible. The first day I made this decision, my parents took me to Barnes and Noble and let me choose my own Bible. I selected the Quest NIV Bible and I love it. You can start by reading the book of John. Also get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ. I'm assuming they will be thrilled to talk with you about further steps such as going to church and getting connected to other believers to encourage you. We want to celebrate with you too. So, feel free to leave a comment for us here. If you did make a decision to follow Christ, we also have show notes included where you can read scripture that describes this process. And finally, be encouraged. Luke 15:10 says, “in the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” The heavens are praising with you for your decision today. And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.

San Diego - Mother-Son 12th Birthday Trip to Hotel del Coronado, La Jolla Tide Pools, San Diego Zoo & Kids Free October Perks

Trip Tales

Play Episode Listen Later Nov 17, 2025 51:41

Elizabeth, a mom of three boys from Louisiana, planned an intentional one-on-one 12th birthday trip with her oldest to San Diego in October 2025, staying at the iconic Hotel del Coronado. In this episode, she shares how they spent their days tide-pooling in La Jolla, exploring the San Diego Zoo, and hiking Torrey Pines. She also walks us through how San Diego's Kids Free October program helped stretch their budget by making most of her son's entry fees free, and why this trip was such a special way to celebrate turning twelve.This episode is now available to watch on YouTube: https://www.youtube.com/@kelseygravesIf you'd like to share about your trip on the podcast, email me at: kelsey@triptalespodcast.comBuy Me A Coffee: https://buymeacoffee.com/kelseygravesFollow me on Instagram: https://www.instagram.com/kelsey_gravesFollow me on TikTok: https://www.tiktok.com/@mskelseygravesJoin us in the Trip Tales Podcast Community Facebook Group: https://www.facebook.com/groups/1323687329158879Mentioned in this epsiode:- Kelsey's COMFRT Hoodie 15% off discount link: https://comfrt.com/KELSEY279- Hotel del Coronado neighborhoods: The Views, The Victorian, The Cabanas, Beach Club, Shore House- Hotel del Coronado breakfast at The Veranda, sunsets and drinks at the Sun Deck overlooking Point Loma- San Diego Zoo, panda exhibit- Cowboy Star Steak Restaurant- Sunset Cliffs at Point Loma- Torrey Pines State Natural Reserve: Guy Fleming Trail, Razor Point Trail to Red Butte- Birch Aquarium in La Jolla- Kayak Tour with Everyday California (leopard sharks!)- Tide-pooling in La Jolla, Viator tour with Snorkel Matt- Scripps Pier tide pooling- Village Pizzeria Coronado Island - Travel Agent: Katherine Boulet

3 Man Front: Nick Kelly recaps Alabama's frustrating loss to Oklahoma

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Play Episode Listen Later Nov 17, 2025 12:46

Nick Kelly from AL.com joined 3 Man Front on Reaction Monday to share his assessment of Alabama's loss to Oklahoma, the Tide's playoff hopes & the future for Kalen DeBoer. See omnystudio.com/listener for privacy information.

3 Man Front Hour 1: Alabama loses to Oklahoma, Nick Kelly & your reaction

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Play Episode Listen Later Nov 17, 2025 45:14

Hour 1 of Reaction Monday on 3 Man Front featured our thoughts on Alabama's loss to Oklahoma & the Tide's CFB Playoff hopes. Plus, Nick Kelly recaps the game & we get your reaction from Alabama's second loss of the season. See omnystudio.com/listener for privacy information.

The Ultimate Psychatog Masterclass

Eternal Durdles

Play Episode Listen Later Nov 17, 2025 32:53

Support us on Patreon: https://www.patreon.com/EternalDurdlesTCGPLAYER AFFILIATE LINK:https://partner.tcgplayer.com/OexAAnPsychatog players — this one's for you.In this episode, Zac sits down with Adam, the Psychatog aficionado of the Premodern community, to break down exactly why this classic control-combo hybrid still competes at the highest levels of the format.This isn't just a deck tech — it's a philosophy session on how Psychatog actually works.We explore:• The true identity of Psychatog (not just control, not just combo)• Why free spells matter more than ever• How to survive turn-one Lackey, turn-two Survival, or StifleNought• What bounce spells really do in this list• Why Prohibit over Counterspell in this build• Why your graveyard isn't as fragile as players think• How to “stay alive → maintain parity → take over”• Early game heuristics, mulligans, and turn sequencing• How to make Duress feel like the strongest card in the deck• Short math vs. full math on Psychatog kills• Why graveyard hate almost NEVER beats Tog• The role of Cunning Wish and the surprise Shallow Grave line• The real weaknesses of the deck & how to patch themIf you're trying to learn Premodern Psychatog from the ground up — or refine your play at the highest level — this breakdown will level up your whole approach.⭐ Want the Full Matchup Guide? https://www.patreon.com/EternalDurdlesWe cover: Survival, Goblins, StifleNought, Replenish, Parfait, Stasis, Tide, Elves, Landstill, Ponza, Oath, and more in the Patreon-only extended episode:JOIN US ON DISCORD: https://discord.gg/hrC7PxQZTEProudly supported by Three For One Trading: shop.threeforonetrading.comCardmillhttps://cardmill.com/EternalDurdlesMOXFIELDEternal Durdles Moxfield: https://www.moxfield.com/users/EternalDurdleshttps://www.moxfield.com/users/Durdlemagushttps://www.moxfield.com/users/ForceofPhil

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The Solar Tide - Chapter Twenty One

music kingdom solar tide twenty one

Play Episode Listen Later Nov 17, 2025 26:16

SHOCKER: Alabama is UPSET by Oklahoma | Instant Reaction and Breakdown

The Pigskin Café

Play Episode Listen Later Nov 17, 2025 88:54

Alabama is UPSET by Oklahoma, and we break down every moment of this shocking loss. In this instant reaction, we dive into what went wrong for the Crimson Tide, how Oklahoma pulled off the upset, and what this means for Alabama moving forward.From offensive struggles to defensive lapses, we analyze the key plays, coaching decisions, and momentum swings that defined the Alabama vs Oklahoma matchup. We evaluate Ty Simpson's performance and why he needs to be better, but the offense also needs to be better around him. Whether you're a Bama fan, OU fan, or college football junkie, this full breakdown gives you everything you need to know.In this video:

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Episode 14744: PLANK SHOW HOUR 1 FOR 11-17-25 OU ROLLS TIDE

Sportstalk1400's Podcast

Play Episode Listen Later Nov 17, 2025 46:22

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Buck & Fitz Talk NCAA Heisman, College Football Playoff, NFL Week 11, and So Much More!

Fox Sports Radio Weekends

Play Episode Listen Later Nov 16, 2025 79:20 Transcription Available

This Week on Fox Football Saturday Jason Fitz and Buck Reising kick off another FOX Football Saturday with Heisman predictions and analysis of all the NCAA games throughout the weekend, including Alabama taking its second loss of the year to Oklahoma—raising new doubts about the Tide’s College Football Playoff hopes. The conversation then shifts to the NFL, covering all the major headlines emerging past the season’s halfway point. Finally, the show wraps up with a brand-new edition of “Would You Rather.” All that and more on FOX Football Saturdays! EP: Producer Shay (Shayan Moghangard) Anchors: Chris Perfett See omnystudio.com/listener for privacy information.

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McBride Orthopedic Hospital - Game Time Post Game - Oklahoma Vs Alabama 11-15-2025

Dominant Duo/Total Dominance Hour

Play Episode Listen Later Nov 16, 2025 101:08

Saturday, November 15, 2025 McBride Orthopedic Hospital Game Time Post Game, driven by Lexus of OKC-On the Road -W -The Sooners win inside Bryant-Denny Stadium today over the Tide 23-21 and shakes up the SEC. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Matt Meyer on X Listen to past episodes HERE! Follow Total Dominance Podcasts on Apple, Google and SpotifySee omnystudio.com/listener for privacy information.

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På tide med en BOIKOTT!

Fetisha +1

Play Episode Listen Later Nov 16, 2025 37:17

Heads will roll!! Fetisha er RASENDE! Hvorfor i helvete koster en agurk over 30kr ?!?!?! matprisene er skyhøye og nå skal det boikottes! Anine har havnet dypt inn i maskoramahullet... How will this all end?!?!Fetisha +1 finner du eksklusivt hos Podimo - med fulle videoepisoder!Prøv Podimo gratis i 30 dager: podimo.com/fetisha

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MTG and Trump Breakup and The Trans Tide is Turning

The Hannah Miller Show

Play Episode Listen Later Nov 15, 2025 24:30

Send us a textWhat happened between Marjorie Taylor Green and Donald Trump this week? On the heels of the Trump White House hosting Syrian President Ahmed Al-Sharaa, MTG accused Donald Trump of abandoning his America First platform. Is there merit to MTG's accusation? Second, Richard Dawkins shared a major study revealing the trans tide has dropped by 50% since its peak in 2023. This drop confirms it was indeed a social contagion but while there's an element of relief for those with common sense, the anger and betrayal still runs deep. While the transgender movement may be collapsing, this should spur Christians to firm up their own Biblical Worldview otherwise they might find themselves caught by surprise with the next secular ideology that comes along.Support the showhttps://www.thehannahmillershow.com/podcasts/https://bobslone.com/contact/bob@bobslone.com

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SBA Loan Slowdown, Immigration Woes, and More Venture Capital- Laundromat News Today, November 14, 2025

The Laundromat Resource Podcast

Play Episode Listen Later Nov 14, 2025 13:28

Send us a textWelcome back to Laundromat Resource! In today's episode, your favorite laundromat news anchor Jordan Berry brings you the latest updates from the world of laundromats. We'll dive into the current state of Alliance Laundry's stock after their recent IPO, and what it means for operators and investors everywhere. We'll explore how the recent government shutdown is shaking up small business lending, with specific data from the SBA on how many loans are getting held up across different states.Jordan Berry also covers the ongoing impact of ICE raids on laundromat businesses, and the aftermath of New Jersey's Department of Labor's crackdown, which led to thousands in back wages for workers. Plus, we'll highlight inspiring stories of community support — like a North Omaha laundromat offering free drying to neighbors in need — and share updates on the rapid expansion of laundry franchises such as Kathy Ireland Laundry and Tide.With big money and private equity making moves in the industry, and new investments focused on sustainability, Jordan Berry explores whether the laundromat business is headed for growth or decline. Finally, we get a timely reminder about dryer fire hazards and best safety practices after a laundromat fire in Pen Hills.Tune in for the freshest news, industry insights, and tips to help you run a safer, smarter, and more community-focused laundromat. If you've got a story to share, don't forget to reach out and get featured on Laundromat News Today!Show notes: https://www.laundromatresource.com/laundromat-news-november-14-2025/Don't miss out!Subscribe so you don't miss fresh episodes, exclusive stories, and all the links mentioned in today's show. Got some news to share about your laundromat? Hit reply, or send it in to news@laundromatresource.com – we love celebrating what you're up to!Connect With UsYouTubeInstagramFacebookLinkedInTwitterTikTok

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Football Friday with Finebaum - November 14, 2025 - Bryant Bank

FM Talk 1065 Podcasts

Play Episode Listen Later Nov 14, 2025 13:27

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John Feels the Tide Pulling Back (DBS Episodes 83-85)

Eric Hates Dragon Ball Z

Play Episode Listen Later Nov 14, 2025 79:41

While Universe 7 (and all the others) prepare for this big tournament thing, John and Spencer continue their little tiff about Krillin and get really confused watching Jeremy's terrible editing job.

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3 Man Front: Mike Rodak breaks down Alabama vs Oklahoma

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Play Episode Listen Later Nov 14, 2025 16:53

Mike Rodak from Bama247 stopped by Friday's 3 Man Front to detail how Alabama's offense matches up against the Oklahoma defense, the Tide's struggling run game & his final prediction for Saturday's game!See omnystudio.com/listener for privacy information.

The Solar Tide - Chapter Twenty

College Football Smothered and Covered

Play Episode Listen Later Nov 14, 2025 11:18

music kingdom twenty solar tide

RECRUIT MOBILE! Scout Larry Rudolph Discusses ALABAMA Prospects

Play Episode Listen Later Nov 13, 2025 39:13

Recruit Mobile! Today's Live Show brings Mobile football scout Larry Rudolph from QB Country to discuss the incredible South Alabama talent, as well as Crimson Tide commitment Ezavier Crowell, the best recruits in the Yellowhammer State, and the one topic that's discussed year-round where Larry and I live.Alabama versus Auburn is a 365-day-a-year discussion. Is Bama going to make a College Football Playoff run? Could Auburn ruin the Tide's chances when they play Nov. 29 at Jordan-Hare Stadium? @fbscout_florida On X @LO_ThePortal TikTok @lockedontheportalSupport us by supporting our sponsors!DoorDashWith DoorDash Streaks, you save every Saturday you order — stack it up all season and you could save up to $250. Order this Saturday. Keep the streak alive. Fuel your gameday — only with DoorDash. Terms apply. Promo period through 11/18.SupplyHouseJoin the free TradeMaster program today and score serious perks like priority shipping, lower prices, and a dedicated support line. Visit SupplyHouse.com to sign up for free and use promo code SHCOLLEGE5 for 5% off your first order.GametimeToday's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase. Terms and conditions apply.FanDuelToday's episode is brought to you by FanDuel. Football season is around the corner, visit the FanDuel App today and start planning your futures bets now.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expire in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Common Ground 101: The Tide Goes Out, plus Avatar Spoilers

Common Ground MTG

Play Episode Listen Later Nov 13, 2025 73:31

Welcome back Pauper fam! Well, the dust has settled and the PFP has decided that High Tide should return to the banlist. We spend the first half of this week's show discussing this decision and the reasoning explained in Gavin's article. The rest of our time this week is dedicated to the new Avatar cards that will be available shortly! Will any of these new UB cards break through? We'll have to wait and see. Thank you as always for listening!Join our Discord! https://discord.gg/kdvSavFkpzCheck out our YouTube channel: https://www.youtube.com/@CommonGroundMTGPFP Explanations:Gavin's Article: https://magic.wizards.com/en/news/announcements/explanation-of-the-pauper-high-tide-ban-for-november-10-2025Gavin's Video: https://www.youtube.com/watch?v=onk5zYBJGjkNashville-Area Thursday Pauper League @ Middle TN Gaming in Bellevue: https://www.facebook.com/p/Middle-Tennessee-Gaming-61567309793600/The 3rd Common Ground Cup will be Saturday January 31st at Game Knight in Columbia TN! More details TBA!Any questions or feedback for us? Email us at: commongroundmtgpod@gmail.comhttps://twitter.com/CamPlaysMagichttps://twitter.com/Hippo_1124Thomas' BlueSky: @thomasdoesalot.bsky.social Hippo's BlueSky: @hippo2112.bsky.social

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3 Man Front: Rodney Orr previews Alabama vs Oklahoma

alabama oklahoma front tide

Play Episode Listen Later Nov 13, 2025 16:28

Rodney Orr of TiderInsider made his weekly visit with 3 Man Front to preview Alabama's showdown against Oklahoma, discuss the impending return of Qua Russaw & provide a recruiting update for the Tide.See omnystudio.com/listener for privacy information.

3 Man Front: Chris Stewart previews Alabama vs Oklahoma

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Play Episode Listen Later Nov 12, 2025 13:35

Chris Stewart, the voice of the Alabama Crimson Tide, joined 3 Man Front on Wednesday to preview Alabama's matchup against Oklahoma, including which part of the Sooners' defense could cause the most problems for the Tide. See omnystudio.com/listener for privacy information.

The Solar Tide - Chapter Nineteen

Beat Everyone: An AL.com Alabama Football Podcast

Play Episode Listen Later Nov 12, 2025 17:48

music kingdom solar tide nineteen

Author Jennifer Carr ("Still Holding Out For You")!

Too Many Podcasts!

Play Episode Listen Later Nov 12, 2025 33:57

Initially, I received an email from Jennifer apologizing for not seeing my request for an interview from a few months back. (That's the LAST time I email in invisible ink...) But hey, life happens, and this was very much worth the wait! You'll see in this interview that she's very lively and a fun guest to talk with, right off the bat. She let me know that "Roll ,Tide" is a proper greeting for folks for Alabama, but not "War Eagle." (It's a sports thing, Rebels. Honestly, I don't know much about croquet, anyway. ) But whatever team you are rooting for, have a listen to a really fun interview. Thanks for coming on the show, Jennifer!Jennifer's info: Website: https://www.jcarrwrites.com/ Facebook, Instagram, and TikTok: @jcarrwritesYou can find Jennifer's collections on Amazon here.Catch "Sherpa Selects" on Saturdays. It's the episodes you tried to avoid the first time around!More thanks: Intro/outro:https://www.yourimagingguy.com/Music Credits/Voiceovers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bruce Goldberg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ( aka Lord Mr. Bruce); other Voices: The Sherpa-lu Studio PlayersYouTube: @sherpalution5000 @sherpalution-Instagram; @sherpalution1- TikTokLink pages: https://linktr.ee/sherpalution or https://chirp.me/sherpalutionHere's our website: https://shows.acast.com/the-sherpas-podcast-picksYou can support this show...FOR FREE!!! All you have to do is listen here.Email:jimthepodcastsherpa@gmail.comSupport:Review the show on Apple Podcasts or Spotify.**AI disclaimer: Any use of artificial intelligence in the voiceovers that may be used in this show are strictly for entertainment purposes. They are not used to mislead or disparage the content in this podcast, any guests, or the podcast platform that you are listening on. But I, as your Sherpa, have faith in YOUR intelligence as a listener, and know that you were already aware of this. Thanks for listening!Become a Rebel of the Sherpalution! Please subscribe to the show (for free) through your favorite podcast listening medium, so you don't miss an episode. (What if you miss one, and then we have a test????) If I'm not on your favorite medium, let me know, and I'll bribe my way on it! (That's assuming I actually have money...) Also, please reach out to me through my social media channels or email address. I'd love to hear what you think.And PLEASE let me know if there's a podcast I should be checking out...even if it's one you host! Hosted on Acast. See acast.com/privacy for more information.

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LSU vs Bama Recap | Chaos for Cause | LSU vs Arkansas Preview

Tigers Avenue

Play Episode Listen Later Nov 12, 2025 63:02

The Bros begin the show by recapping the football team's loss to the Tide on the road. In the second segment they give all their opinions on the recent chaos surrounding BK's firing. To end the show they give a brief recap of both men's and women's most recent wins on the basketball court before previewing the Tigers matchup against the Hogs for the Golden Boot.

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WHERE is Alabama's run game? Can Ty Simpson throw the DEEP BALL? with John Parker Wilson

Play Episode Listen Later Nov 11, 2025 20:50

Former Alabama quarterback John Parker Wilson breaks down the Crimson Tide after a huge win over LSU. The Bama legend talks about how the Tide can fix their subpar run game, why Ty Simpson's deep ball will be OK, and how they'll stop Oklahoma where it matters most. Wilson also shares his favorite Iron Bowl memories, plus what he learned from Nick Saban. Learn more about your ad choices. Visit megaphone.fm/adchoices

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OU vs Alabama: Can Venables' Elite D Stop the Tide in Tuscaloosa?

Foxx Den Sports

Play Episode Listen Later Nov 11, 2025 35:43

Boomer! The Foxx Den Sports Podcast breaks down No. 11 Oklahoma at No. 4 Alabama in a classic SEC slugfest at Bryant-Denny (Saturday, 2:30 PM CT, ABC). We cover why Brent Venables' elite OU defense (14.1 ppg, top-7 nationally in yards allowed) matches up with the Tide's high-powered offense, plus OU's offensive inconsistencies, penalties, third-down issues, and time-of-possession goals. We debate X-factors (Xavier Robinson, Taylor Wine, Our Mason Thomas), how OU can limit Ryan Williams, whether the Sooners can hold Bama under 24, and if John Mateer can deliver on the road. Then we run our “Keep It or Cut It” segment (spread, sacks, rushing YPC) and give final score predictions. Bonus: quick OKC Thunder start, NFL surprises, and fantasy football pain. Comment your pick: OU or Bama?Chapters0:00 Intro & stakes1:10 OU strengths/vulnerabilities5:40 Can defense carry OU?7:55 Offensive balance & run game9:45 X-factors to swing it12:20 What could surprise Bama?13:35 Keep It or Cut It (spread, sacks, YPC)15:40 Final predictions + playoff talk18:10 Thunder/NBA + NFL quick hits#OklahomaSooners #BoomerSooner #OUFootball #AlabamaFootball #RollTide #SECFootball #OUvsBama #CollegeFootball #CFB #BrentVenables #BryantDenny #JohnMateer #XavierRobinson #TaylorWine #SoonersDefense #BamaOffense #GamePreview #ScorePredictions #SportsPodcast #OKCThunder #NFLTalk #FantasyFootball #KeepItOrCutIt #PlayoffPictureHashtags

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Week 11 Reaction Show + Mike Norvell Hot Seat Intel & Updated Playoff Predictions

The Late Kick with Josh Pate

Play Episode Listen Later Nov 10, 2025 104:04 Transcription Available

College Football week 11reactions are here. LSU vs Alabama saw Kalen DeBoer and the Tide grab a win over the Tigers but not without some offensive struggle. With Texas A&M vs Missouri seeing Mike Elko and the Aggies roll over Eli Drinkwitz and the Tigers how is the SEC Championship picture shaping up? Oregon vs Iowa and Indiana vs Penn State were instant classics yesterday that saw Dan Lanning and Curt Cignetti’s teams survive on the road. Josh also discusses UGA vs Mississippi State, Nebraska vs UCLA, the entire ACC beating up on itself, and more. The AP Poll has been released for week 12. Where are teams like Oklahoma and Texas? Is Ohio State still a slamdunk #1? How does the College Football Playoff picture look different after yesterday? Josh Pate gives his updated predictions tonight. Will FSU fire Mike Norvell after another ugly loss? We get the latest. All that plus early best bets on the Ramen Noodle Express. Be sure to let us know what you think, SUBSCRIBE to the channel, and CLICK THE BELL for notifications as we bring you multiple live shows per week!See omnystudio.com/listener for privacy information.

Germie Bernard Talks Alabama vs Oklahoma | Inside the Tide's Shutdown Win Against LSU | TNR

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Play Episode Listen Later Nov 10, 2025 14:48

Alabama wide receiver Germie Bernard joins The Next Round to talk all things Crimson Tide football! In this exclusive interview, Bernard breaks down last weekend's game against LSU, their 1 minute scoring drive before halftime, communication between the receivers, and look ahead to this week's game against the Oklahoma Sooners, which could be the Crimson Tide's toughest opponent yet! If you're a fan of Alabama Football, this is a must-watch interview ahead of one of the biggest SEC matchups of the season.

Joel Klatt on Indiana's Comeback Win vs. Penn State, Oregon's Struggles, & Great SEC QB Play | TNR

Play Episode Listen Later Nov 10, 2025 34:14

TNR 11/10/25 - Hour 1 | Auburn FALLS to Vanderbilt & The ACC is CRUMBLING!

Play Episode Listen Later Nov 10, 2025 58:17

The Auburn Tigers finally found offense in Nashville Saturday against the Vanderbilt Commodores in the 45-38 overtime loss. For the first time, defense was the issue as Auburn Football 544 yards to Vanderbilt Football. The bright side is that Auburn racked up 563 yards of offense and Ashton Daniels away terrific, throwing for 353 yards and 2 TDs. DJ Durkin on the loss to Vanderbilt The Alabama Crimson Tide continued their domination of LSU with a 20-9 win In Tuscaloosa. Alabama Football held LSU Football to 232 yards, just 59 on the ground. The run game continues to be an issue for Alabama but the Tide continues to win without it. The kicking game also had shake moments with a very short missed field goal. Up next for Alabama are the Oklahoma Sooners, with a win, Alabama is a virtual College Football Playoff lock. Kalen DeBoer's opening statement - we're not satisfied, but we made enough plays to win Nate Oats on the Alabama basketball win and his guards' performance The ACC is crumbling SUBSCRIBE: @NextRoundLive - / @nextroundlive FOLLOW TNR ON RUMBLE: https://rumble.com/c/c-7759604 FOLLOW TNR ON SPOTIFY: https://open.spotify.com/show/7zlofzLZht7dYxjNcBNpWN FOLLOW TNR ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-next-round/id1797862560 WEBSITE: https://nextroundlive.com/ MOBILE APP: https://apps.apple.com/us/app/the-next-round/id1580807480 SHOP THE NEXT ROUND STORE: https://nextround.store/ Like TNR on Facebook: / nextroundlive Follow TNR on Twitter: / nextroundlive Follow TNR on Instagram: / nextroundlive Follow everyone from the show on Twitter: Jim Dunaway: / jimdunaway Ryan Brown: / ryanbrownlive Lance Taylor: / thelancetaylor Scott Forester: / scottforestertv Tyler Johns: /TylerJohnsTNR Sponsor the show: sales@nextroundlive.com #SEC #Alabama #Auburn #secfootball #collegefootball #cfb #cfp #football #sports #alabamafootball #alabamabasketball #auburnbasketball #auburnfootball #rolltide #wareagle #alabamacrimsontide #auburntigers #nfl #sportsnews #footballnews Learn more about your ad choices. Visit megaphone.fm/adchoices

TNR 11/10/25 - Hour 2 | Alabama SHUTS DOWN LSU! Are They a LOCK for the CFP?

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Play Episode Listen Later Nov 10, 2025 55:27

Alabama WR Germie Bernard joins the show The Alabama Crimson Tide continued their domination of LSU with a 20-9 win In Tuscaloosa. Alabama Football held LSU Football to 232 yards, just 59 on the ground. The run game continues to be an issue for Alabama but the Tide continues to win without it. The kicking game also had shake moments with a very short missed field goal. Up next for Alabama are the Oklahoma Sooners, with a win, Alabama is a virtual College Football Playoff lock. Kalen DeBoer gets asked what they need to do to improve the run game The Indiana Hoosiers held on for dear life at the Penn State Nittany Lions 27-24. Heisman candidate Fernando Mendoza did not have his best game but completed the game winner to Omar Cooper Jr. who toe tapped in the back of the end zone to win the game for Indiana Football. Our daily 4 Downs! SUBSCRIBE: @NextRoundLive - / @nextroundlive FOLLOW TNR ON RUMBLE: https://rumble.com/c/c-7759604 FOLLOW TNR ON SPOTIFY: https://open.spotify.com/show/7zlofzLZht7dYxjNcBNpWN FOLLOW TNR ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-next-round/id1797862560 WEBSITE: https://nextroundlive.com/ MOBILE APP: https://apps.apple.com/us/app/the-next-round/id1580807480 SHOP THE NEXT ROUND STORE: https://nextround.store/ Like TNR on Facebook: / nextroundlive Follow TNR on Twitter: / nextroundlive Follow TNR on Instagram: / nextroundlive Follow everyone from the show on Twitter: Jim Dunaway: / jimdunaway Ryan Brown: / ryanbrownlive Lance Taylor: / thelancetaylor Scott Forester: / scottforestertv Tyler Johns: /TylerJohnsTNR Sponsor the show: sales@nextroundlive.com #SEC #Alabama #Auburn #secfootball #collegefootball #cfb #cfp #football #sports #alabamafootball #alabamabasketball #auburnbasketball #auburnfootball #rolltide #wareagle #alabamacrimsontide #auburntigers #nfl #sportsnews #footballnews Learn more about your ad choices. Visit megaphone.fm/adchoices

TNR 11/10/25 - Hour 3 | WHAT Was Hugh Freeze Doing at Auburn? SEC Power Rankings