What's The Remedy?

The crew is joined by a few guests to discuss the depth and relatability of Jazmine Sullivan's Heaux Tales album. How do you feel about the new album? Let us know!! Guest Info: IG, Twitter, TikTok- @thespirituallibra IG- @author_luvseries Contact Us: Twitter- @whatstheremedy IG- @whatstheremedypodcast Email- whatstheremedypodcast@gmail.com

The crew is back. Discussing the end of a CRAZY 2020 year. Also, the ins and outs of addictions with reference to Euphoria's special on HBO. Contact Us: Twitter - @whatstheremedy IG - @whatstheremedypodcast Email - whatstheremedypodcast@gmail.com

The crew is back with our guest @BucketListBrandy to discuss skydiving, wing-walking, and gator hunting. She breaks down the things she has done and plans to do and the crew discusses why we consider these things as "White People S***". Guest Info: On all platforms look for Bucket List Brandy (@BucketListBrandy) Contact Us: Twitter- @whatstheremedy IG- @whatstheremedypodcast Email- whatstheremedypodcast@gmail.com

The crew collaborates with the Play No Games Podcast to discuss health and wellness. Info: IG - @playnogamespodcast, @lala_speaks_ Contact Us: Twitter - @whatstheremedy IG - @whatstheremedypodcast Email - whatstheremedypodcast@gmail.com

The crew discusses the death of Chadwick Boseman and the need for more health screenings. They also dive into the reasons people focus on the backgrounds of CERTAIN individuals more than others when stories like Kenosha, Wisconsin come into play.

The crew is back!! Discussing some things that have transpired over our month hiatus. Most importantly discussing the Biden/Harris ticket and the reactions of the people. Contact Us: Twitter - @whatstheremedy IG - @whatstheremedypodcast Email - whatstheremedypodcast@gmail.com

The crew sits down without Dr. J (out on business), to discuss B. Simone's comments on 9-5 workers and entrepreneurship. Also, discuss how everything going on in the world is affecting their mental health. Contact Us: Twitter - @whatstheremedy IG - @whatstheremedypodcast Email - whatstheremedypodcast@gmail.com Follow and subscribe on Facebook and Youtube for video content.

The crew discusses how the Black Lives Matter movement has shifted in the past week to include a number of organizations and people that are.....surprising. Do you believe that all the statements and posts are sincere? Contact Us: Twitter - @whatstheremedy IG - @whatstheremedypodcast Email - whatstheremedypodcast@gmail.com Follow us on Facebook and YouTube for video and other content

The crew discusses the MURDER of George Floyd and the anger that has erupted across America (the world) in the form of protests, rallies, and the destruction of property due to police brutality and the mistreatment of black people. Contact Us: Twitter - @whatstheremedy IG- @whatstheremedypodcast Email - whatstheremedypodcast@gmail.com Follow on Facebook and YouTube for video content as well.

The crew discusses presidential candidate Joe Biden's comments on black voters and how politics comes into the reopening of the country from quarantine. Contact Us: Twitter - @whatstheremedy IG - @whatstheremedypodcast Email - whatstheremedypodcast@gmail.com Follow the crew on Facebook and YouTube for video content.

The crew gets into a passionate discussion about the Ahmaud Arbery case and how in 2020 black people are still considered a threat mostly based on the color of our skin. Contact Us: Twitter - @whatstheremedy IG - @whatstheremedypodcast Email - whatstheremedypodcast@gmail.com Follow Us on all streaming platforms including video on Facebook and Youtube.

The crew is joined by trainer and entrepreneur Chris Green (@thereal_meangreen) of Mean Green Training in Houston. They discuss the ups and downs of business and building a brand. He also touches on getting good workouts in and achieving fitness goals. Guest Info: IG/Twitter - @meangreentraining, @thereal_meangreen Website - meangreentrainingcenter.com Also find the Mean Green family on Facebook and follow. Contact Us: Twitter - @whatstheremedy IG - @whatstheremedypodcast Email - whatstheremedypodcast@gmail.com

The crew is joined virtually by Humvee of @thetruckcast to discuss quarantine, challenges, and being an essential worker. Guest Info: IG - @thetruckcast/@gthangrec Twitter - @truckcast2018 Follow their page on Facebook as well The Truckcast Contact Us: IG - @whatstheremedypodcast Twitter - @whatstheremedy Email - whatstheremedypodcast@gmail.com

The crew is joined by teacher/Coach Ty and DJ "TJ tha DJ" to discuss how they have been working through the Quarantine and how everything moving online has changed how education is done. Contact Us: Twitter - @whatstheremedy IG - @whatstheremedypodcast Email - whatstheremedypodcast@gmail.com

The crew sits down (on Zoom) with @naturallynelma to discuss being healthy in the quarantine, getting out now and when it's over, and a myriad of other things. Check out her page and meal plans!! Guest Info: On all platforms - @naturallynelma Contact Us: Twitter - @whatstheremedy IG - @whatstheremedypodcast Email - whatstheremedypodcast@gmail.com

The crew hops on the virtual call during Quarantine with @lala_speaks of the Play No Games podcast to discuss sports, dating, and surviving while being stuck at home. Guest Info: IG - @playnogamespodcast, @lala_speaks_ Twitter - @playnogamespod, @lala_speaks_ Find her podcast on all platforms Contact Us: Twitter - @whatstheremedy IG - @whatstheremedypodcast Email - whatstheremedypodcast@gmail.com

The crew keeps the show going by bringing it to the people through Zoom video chatting. Discussing how we are handling the Corona Pandemic and how we can get thru it. Contact Us: Twitter - @whatstheremedy IG - @whatstheremedypodcast Email - whatstheremedypodcast@gmail.com Follow us on Youtube and Facebook for video content.

What has been going on since the businesses started shutting down? How do we occupy time and avoid anxiety? The crew discusses life since the Corona Virus (CoVid-19) started taking over the country. Contact Us: Twitter - @whatstheremedy IG - @whatstheremedypodcast Email - whatstheremedypodcast@gmail.com

What things do you do to deal with everyday life experiences and loss? The crew discusses some healthy and unhealthy ways we deal with things in life. Contact Us: Twitter - @whatstheremedy IG - @whatstheremedypodcast Email - whatstheremedypodcast@gmail.com Follow us on Facebook and YouTube for video as well.

The crew tackles a little politics. The race is on for the presidency and the Democratic primary just passed. Looking like it's between Bernie and Joe Biden. Who will win the candidacy? Will they beat Trump? Contact Us: Twitter - @whatstheremedy IG - @whatstheremedypodcast Email - whatstheremedypodcast@gmail.com

Do you speak the same in the workplace and other public venues as you do with your friends and those closest to you? The crew discusses code switching and changing as you progress professionally. Contact Us: Twitter - @whatstheremedy IG - @whatstheremedypodcast Email - whatstheremedypodcast@gmail.com

How much time do you set aside to hang out and relieve stress with your friends? The crew discusses taking group trips and taking time out to hang with your friends regularly to deal with the stresses of life. Contact Us: Twitter - @whatstheremedy IG - @whatstheremedypodcast Email - whatstheremedypodcast@gmail.com

CHEERS!!! To 100 episodes!!! The crew comes together for Valentines Weekend to discuss responding to "I love/miss you" messages when you don't feel the same way. Join the discussion and let us know what you think!!

We got 99 episodes and a glitch ain't one!! Aight that was corny. But we almost 100 episodes in. The crew reflects back on what episodes stood out to them and what the podcast has done for themselves and others. Positive feedback always helps us to touch more people and we are happy to do it!! Shoutout to everyone that's been with us along the way!! Contact Us: Twitter - @whatstheremedy IG - @whatstheremedypodcast Email - whatstheremedypodcast@gmail.com Follow and subscribe on Facebook and YouTube for video!

The crew is back discussing the death of Kobe and GiGi Bryant and other killed in the tragic accident of January 26. How do you cope with death? What do you do to move on from the grieving stage? What are the next steps in your LIFE? #RIPMamba #RIPMambacitas #RIPPops Contact Us: Twitter - @whatstheremedy IG - @whatstheremedypodcast Email - whatstheremedypodcast@gmail.com Follow us and subscribe on YouTube and Facebook for video

HAPPY NEW YEAR!!!! The crew is back to ring in 2020 and discuss the past and upcoming decade. Much has changed and much can change in the future. Also, discussing self acceptance in the age of social media that has developed over the past decade. Contact Us: Twitter - @whatstheremedy IG - @whatstheremedypodcast Email - whatstheremedypodcast@gmail.com Follow/Subscribe to our Facebook Page and YouTube Channel as well.

Happy Holidays!! Merry Christmas!! Happy New Year!! Last episode of the year. The crew comes together to discuss changing friendships and going into the new year with a cleansed circle. Contact Us: Twitter- @whatstheremedy IG- @whatstheremedypodcast Email- whatstheremedypodcast@gmail.com Check out the Facebook and Youtube page for video. Like & Subscribe

Ashley Back!! The crew has a brief discussion about the Lizzo incedent and body positivity vs. appropriateness. Also, does being over the top with confidence an indicator of some other self esteem issues? Contact Us: Twitter- @whatstheremedy IG- @whatstheremedypodcast Email- whatstheremedypodcast@gmail.com

The crew is back discussing holiday seasonal depression and the Thanksgiving holidays. Also, combating depression with positivity and avoiding toxic environments. Contact us: Twitter- @whatstheremedy IG- @whatstheremedypodcast Email- whatstheremedypodcast@gmail.com

Guess who's bizzack!!! The crew is back discussing insecurities and what defines being insecure in comparison to normal interaction. Join the convo and let us know what you think!! Contact Us: Twitter- @whatstheremedy IG - @whatstheremedypodcast Email - whatstheremedypodcast@gmail.com Follow us and subscribe on Facebook and YouTube for video.

Do you feel like you are the problem when it comes to relationships with people or friendships? Are you? Are you enabling toxic behavior? The crew discusses Amanda Seales incident and more. Contact Us: Twitter: @whatstheremedy IG: @whatstheremedypodcast Email: whatstheremedypodcast@gmail.com

The crew is joined by the Everythang Culture podcast to discuss a variety of topics dealing with the state of our people. Guest Info: IG: @EverythangCulture Twitter: @EverythngCulture Contact Us: Twitter: @whatstheremedy IG: @whatstheremedypodcast Email: whatstheremedypodcast@gmail.com

The crew was down one this week but the ladies of @groupchat_live more than made up for Ashley Ray's absence. They discuss the development of their podcast, feeling entitled to relationships, sex, and a host of other things. Make sure you tune in for this great conversation. Guest Info: IG: @groupchat_live Listen to their podcast on all major platforms. Check them out at Bodega Mondays every other Monday at Dbar also. Contact Us: IG: @whatstheremedypodcast Twitter: @whatstheremedy Email: whatstheremedypodcast@gmail.com

What's your motivation? When do you decide to go ahead and step out on your dreams? Contact Us: Twitter- @whatstheremedy IG- @whatstheremedypodcast Email- whatstheremedypodcast@gmail.com

The crew is joined this week by the ladies of Indecisive Vibes Podcast to discuss the vibes. They talk about relationships, people at work changing your vibe, the friendzone, and much much more. Be sure to check out their podcast on all platforms. Guest Info: Podcast IG - @indecisivevibes Host IGs - @itsme_chettap @kierapalmer_ @xiomaralachelle Contact Us: Twitter - @whatstheremedy IG- @whatstheremedypodcast Email - whatstheremedy@gmail.com Follow us and watch on Facebook and YouTube Music: Creative by George Young Streetlights by George Young

This week the crew discuss being ashamed to admit you need/want repair when you feel mentally broken down. They also get into Dr. J's New Orleans trip and scammers. Contact Us: Twitter- @whatstheremedy IG- @whatstheremedypodcast Email- whatstheremedypodcast@gmail.com Follow on Facebook and Youtube for video content as well. Music: Creative by George Young Streetlights by George Young

Contact Us: Twitter- @whatstheremedy IG- @whatstheremedypodcast Email- whatstheremedypodcast@gmail.com Like and subscribe to us on Facebook and YouTube Music: Creative by George Young Streetlights by George Young

The crew is joined by resident NPC @petty_np and the ladies of @myHBCUbox to discuss competition amongst women and men and how they deal with it in friendships, relationships, and in the workplace. They also discuss their business of providing subscription custom boxes filled with HBCU products. Guest Info: IG- @myHBCUbox Website- www.myhbcubox.com If you would like to know more about the custom boxes these ladies create and ship out to you, follow them on IG or visit the website to sign up. Contact Us: IG- @whatstheremedypodcast Twitter- @whatstheremedy Email- whatstheremedypodcast@gmail.com Follow the crew on Facebook and like and subscribe both there and YouTube. Music: Creative by George Young Streetlights by George Young

The crew is down Ashley Ray but joined by the ladies of the Lemonade Talk Podcast to discuss a variety of topics. The main topic this week is knowing your position and how you should act to get promoted. From workplace to relationships. Guest Info: Twitter/IG/Facebook- @lemonadetalkpodcast Hosts- @_allthecoolnamesweretaken_ & @icynetria Contact Us: Twitter- @whatstheremedy IG- @whatstheremedypodcast Email- whatstheremedypodcast@gmail.com Music: Creative by George Young Streetlights by George Young

Contact Us: Twitter- @whatstheremedy IG- @whatstheremedypodcast Email- whatstheremedypodcast@gmail.com

Contact Us: Twitter- @whatstheremedy IG- @whatstheremedypodcast Email-whatstheremedypodcast@gmail.com

Who do you take advice from? Do you feel that somethings can be universally accepted? Why do people listen to people and articles that have no credentials? Episode 80: The crew is all back together discussing opinions stated as facts and why that's a problem. Contact Us: Twitter- @whatstheremedy IG- @whatstheremedypodcast Email- whatstheremedypodcast@gmail.com Like and Follow our page on Facebook Music: Creative by George Young Streetlights by George Young

Why do certain fans go so hard over celebrity lives? Is it cool to live vicariously through your children? Are you concentrating enough on your own life or are you focused on everybody elses? Episode 79: The crew (minus @itsashley_ray) discusses self esteem, STANs, and focusing on your own life journey. Contact Us: Twitter - @whatstheremedy IG - @whatstheremedypodcast Email - whatstheremedypodcast@gmail.com Like and follow us on Facebook Music: Creative by George Young Streetlights by George Young

What happened to black music genres as times changed? How has the music industry changed? Episode 78: The crew sits down with up and coming jazz musician Leo Rayon (@rari_rayon) to discuss his music, the changes in the music industry, and the role of race and change in music. Guest Info: IG- @rari_rayon Find all of his music on any streaming platform under Leo Rayon. Contact Us: Twitter- @whatstheremedy IG- @whatstheremedypodcast Email- whatstheremedypodcast@gmail.com Like our page on Facebook for more updates. Music: Creative by George Young Streetlights by George Young

Who do you trust taking care of your children? Do you know enough about the person you're sleeping with or bringing around your kids? What sorts of issues do women encounter when seeking reproductive health needs? Episode 77: The crew discusses children being with their parents through relationships, abortions, and dealing with doctors. Upcoming Event: Brunchish May 26, 2019 12-6 pm Henke & Pillot 809 Congress Ave Houston, TX 77002 IG: @Brunchishtx Contact us: Twitter- @whatstheremedy IG- @whatstheremedypodcast Email- whatstheremedypodcast@gmail.com Follow our Facebook page What's The Remedy? Music: Creative by George Young Streetlights by George Young

The crew is joined this week by 2 of Brunchish TX founders (@iam_grose & @ruamaj) to discuss their amazing, growing event. They also discuss building a community through networking and events, food bringing people together, and the work it takes to circumvent social anxiety. Listen and join in the convo on any platform. Guest info: IG- @brunchishtx Like the Brunch Bunch page on Facebook as well Contact Us: Twitter- @whatstheremedy IG- @whatstheremedypodcast Email- whatstheremedypodcast@gmail.com Like and Follow the What's The Remedy? Facebook page for updates and videos Music: Creative by George Young Streetlights by George Young georgeyoung.bandcamp.com

Do you need validation outside of your relationship? Does the messenger matter when bringing up topics? Are people allowed to discuss vulnerabilities outside the relationship? Do you still got it? Episode 75: The crew discusses the Ayesha Curry comments. Take a deeper dive into all the impact that this conversation can have on others. Let us know what you think. Contact Us: Twitter- @whatstheremedy IG- @whatstheremedypodcast Email- whatstheremedypodcast@gmail.com Follow our page on Facebook at What's The Remedy? Music: Creative by George Young Streetlights by George Young

What have you done to achieve your goals? How do you overcome adversity? What is your next step for when you finally hit your goals? Episode 74: Sitting down with our resident nurse practitioner (@petty_np) to discuss her and Ashley's recent feat of competing in Beast Mode Games. The crew also discusses how to translate meeting goals to all other things in life. Contact Us: Twitter- @whatstheremedy IG- @whatstheremedypodcast Email- whatstheremedypodcast@gmail.com Follow and Like our Facebook page as well at What's The Remedy? Music: Creative by George Young Streetlights by George Young

What is the difference between supporting and encouraging sexuality in children? How do you handle tough conversations with kids? What things can men do that won't be looked at negatively or feminine? The crew sits down to discuss the Dwyane Wade situation with his son that came up recently on social media. They also touch on a number of other activities males may participate in but are sometimes pressured otherwise by society. Contact Us: Twitter- @whatstheremedy IG- @whatstheremedypodcast Email- whatstheremedypodcast@gmail.com Like the page on Facebook and join the conversation with us. Music: Creative by George Young Streetlights by George Young

How does food effect your body and your mind? What adjustments can you make to your diet to fit your need? How do you feel about fad diets like Keto, Paleo, or Atkins? Episode 72: The crew sits down with Natural Chef @naturallynelma to discuss food, exploring, and meal prepping. Guest Info: IG- @naturallynelma Twitter- @naturallynelma Website- naturallynelma.com Contact Us: IG- @whatstheremedypodcast Twitter- @whatstheremedy Email- whatstheremedypodcast@gmail.com Check out the Facebook page as well.

Why does it take a martyr to get some people to make moves? Is there something about the culture that needs to shift to stop violence? What are some cognitive strategies to alter behaviors? Contact Us: Twitter- @whatstheremedy IG- @whatstheremedypodcast Email- whatstheremedypodcast@gmail.com Music: Creative by George Young Streetlights by George Young