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Humility is one of the most quietly powerful practices for positive psychology and mental health. It's also one of the most misunderstood. Here's the heart of it: humility is not a weakness. It's not about making yourself small or performing modesty for social approval. It's an accurate, grounded sense of self, what Dr. Daryl Van Tongeren calls "right-sizing." You own your strengths and weaknesses. And you hold your worth steady through all of it. We explored four types of humility this month: relational, intellectual, cultural, and existential. And we worked through three core ingredients to build humility up: Know Yourself. This is where self-compassion becomes essential. Self-knowledge without self-compassion tends to slide into rumination — that harsh, looping self-focus that keeps us stuck. Dr. Kristin Neff's research reminds us that genuine self-reflection requires feeling safe enough to look clearly, without bracing for an attack. When self-compassion is in place, honest self-awareness becomes possible. So does recognizing things like the better-than-average effect, which is our tendency to unconsciously and inaccurately position ourselves as a little more right, and others a little more wrong. Humility gently corrects that drift. Check Yourself. This is ego territory. When we feel threatened, the ego rises up. We deflect, deny, shut down, intellectualize. It's a very human, very normal response. But it doesn't have to run the show. One of the most practical tools from this series: when you feel defensive, pause. Breathe. Then ask yourself, "What would I think if I weren't feeling defensive?" That question can create some space for the ego to stand down and lets emotional regulation take over instead of reactivity. Go Beyond Yourself. This is where the magic of humility really shows itself as we build a genuine curiosity about other people and life's bigger questions. The self-forgetfulness that C.S. Lewis describes as essential to humility puts it all into action. When we're not so consumed by ourselves, the world opens up. And that's where connection, meaning, and joy actually show up in more noticeable, lasting ways. If you've worked through this series and feel less certain than when you started, that's not a problem. That's the practice of humility in action. Sitting with uncertainty, tolerating what's unresolved, resisting the cultural pressure toward easy answers and performed confidence is peak courage. It's often uncomfortable and it's always worth it. If this work has stirred something that feels bigger than you want to carry alone, please reach out to a therapist, a trusted friend, or a support community. Seeking support isn't weakness. It's an act of humility and one of the most courageous things you can do. And for Joy Lab Program members: your Episode Experiment includes a guided meditation and journal prompts to help you harvest and integrate the work you've done this month. We close with Rilke (we know, we close with Rilke a lot!): "Be patient toward all that is unsolved in your heart and try to love the questions themselves." Keep tending to your humility. It grows good things. About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental health researcher Dr. Aimee Prasek. The podcast is best paired with the Joy Lab Program (get your 7-day free trial!). Bonus: spread some joy and keep this podcast ad-free by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible). Sources and Notes for our Element of Humility: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Start your 7-day free trial now. Episodes in this Humility series: Humility Can Be Stressful... But Worth it for Mental Health [ep. 268] Know Yourself: The Humility Practice That Quiets Rumination and Builds Emotional Resilience [ep. 269] Check Yourself: Ego Threat, Stress Relief, & Needing to Prove Yourself [270] Book: Humble by Daryl Van Tongeren, PhD Tara Brach's website Find more about Neff's work on Self-compassion at Self-Compassion.org More on C.S. Lewis from the C.S. Lewis Foundation. Hagá & Olson. 'If I only had a little humility, I would be perfect': Children's and adults' perceptions of intellectually arrogant, humble, and diffident people. Access here. Nielsen & Marrone. Humility: Our current understanding of the construct and its role in organizations. Access here. Porter et al. Predictors and consequences of intellectual humility. Access here. Van Tongeren et al. Humility. Access here. Weidman et al. The psychological structure of humility. Access here. Wright et al. The psychological significance of humility. Access here. Wendell Berry's book Standing by Words Common Questions: Q: How do I stop being so hard on myself without losing self-awareness? A: Self-compassion and self-knowledge are partners. As researcher Dr. Kristin Neff puts it, "You can look clearly at yourself when you're not afraid of what you'll find." Self-compassion creates the psychological safety for honest, accurate self-appraisal, replacing harsh rumination with compassionate self-reflection. Humility is the result: an accurate, grounded sense of self that's neither inflated nor deflated. Q: Why does being humble feel so uncomfortable and countercultural? A: Because in many ways, it is. We live in a world that often rewards certainty, self-promotion, and being right, even when those things don't actually nourish us. Building humility means opening up to uncertainty and the unknown, which takes real courage. The good news is that discomfort is also building something called uncertainty-tolerance, a form of emotional resilience that reaches across every area of your life in really nourishing ways. Key moments: [00:00] Welcome & orientation — Aimee frames the three-part humility arc (Know Yourself → Check Yourself → Go Beyond Yourself) [01:30] Henry's realization: humility, like every Joy Lab Element, is ultimately about learning to love well and connect more deeply [03:00] Why humility is the antidote to loneliness — the difference between being surrounded by people and being genuinely seen; how isolation is really a form of alienation [05:00] What it feels like to be with a truly humble person — and why humility makes us safer, more trustworthy, and more magnetic in relationships and communities [06:30] The traffic circle of defensiveness — Aimee on why the risk of being burned by someone is still better than a lifetime of self-protective looping [07:30] Epistemic humility explained — the idea that your understanding of reality is always partial, always filtered, always a vantage point. And so is everyone else's. (Plus: a pronunciation debate.) [08:45] Why disagreement doesn't mean someone is wrong, and how truth is larger than any one person's grasp of it [10:30] William James on the deepest craving in human nature: to be appreciated and seen [11:00] Two practical strategies for going beyond yourself: (1) deep, active listening as a humility practice — not formulating your response, but truly receiving another person; (2) seeing the innocence of others [12:30] Thich Nhat Hanh: "Listen until they empty their hearts." Henry shares this as a guide for showing up and listening [13:30] Seeing the innocence in others — Henry's 30+ years of clinical wisdom distilled: most people are doing the best they can with what they have, right now. How holding that awareness softens judgment without eliminating boundaries [15:30] Aimee reflects: "That's the wisdom I'd want somebody to hold when they see me messing up." [16:00] Experiment preview for Joy Lab Program members + closing Rumi quote: "You are not a drop in the ocean, you are the entire ocean in a drop." Like and follow Joy Lab on Socials: Instagram Linkedin Facebook YouTube Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.
Humility and mental health are more connected than you might think. And if you add self-compassion to the humility-ego mix, then you have a recipe that can support mood, offer stress relief, and give your mind and body a break from constantly trying to defend yourself. We'll dig into all this with the "Check Yourself" step of the humility framework, unpacking ego threat, defensive thinking patterns, and the very human stress response that kicks in when we feel criticized, wrong, or uncertain. Spoiler: the ego is not the villain here. It's more like an overzealous bodyguard, and humility is how you can teach it to stand down. This is Episode 3 of Joy Lab's Element of Humility series, following Dr. Daryl Van Tongeren's framework: know yourself, check yourself, and go beyond yourself. About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental health researcher Dr. Aimee Prasek. The podcast is best paired with the Joy Lab Program. Bonus: spread some joy and keep this podcast ad-free by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible). Like and follow Joy Lab on Socials: Instagram Linkedin Watch this episode on YouTube Sources and Notes for our Element of Humility: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Episodes in this Humility series: Humility Can Be Stressful... But Worth it for Mental Health [ep. 268] Know Yourself: The Humility Practice That Quiets Rumination and Builds Emotional Resilience [ep. 269] Book: Humble by Daryl Van Tongeren, PhD Tara Brach's website Find more about Neff's work on Self-compassion at Self-Compassion.org More on C.S. Lewis from the C.S. Lewis Foundation. Hagá & Olson. 'If I only had a little humility, I would be perfect': Children's and adults' perceptions of intellectually arrogant, humble, and diffident people. Access here. Nielsen & Marrone. Humility: Our current understanding of the construct and its role in organizations. Access here. Porter et al. Predictors and consequences of intellectual humility. Access here. Van Tongeren et al. Humility. Access here. Weidman et al. The psychological structure of humility. Access here. Wright et al. The psychological significance of humility. Access here. Wendell Berry's book Standing by Words Key moments: [00:00] Welcome and episode framing — checking ourselves means we accept that we don't know it all, recognize our own cultural lenses, and can sit with uncertainty without losing ourselves. [02:00] Henry on accepting uncertainty as a form of letting go of control — and why the self-knowledge work from last episode makes this possible. True inner strength means being secure enough to admit when you're wrong and hold your ground when you need to. [04:00] Enter: the ego. Aimee makes the case that the ego isn't the root of all evil. A healthy ego helps us maintain a coherent, positive sense of self. The problem isn't the ego itself; it's when the ego runs the whole show, making every decision from a place of fear. [06:30] Ego threat explained — when criticism, mistakes, or uncertainty shake our sense of self, a stress response activates. This triggers cognitive distortions: black-and-white thinking, confirmation-seeking, and rigid beliefs. It's common, it's wired in, and it doesn't have to take us down. [08:30] Henry's bodyguard metaphor: the ego is a zealous protector that sometimes overreacts wildly — treating a questioned idea like a life-or-death threat. Humility doesn't fire the bodyguard. It just teaches it to relax. [11:00] Signs the bodyguard has overstepped. Aimee walks through the obvious ones (counterattacking, deflecting, blame-shifting) and the subtler ones (shutting down, overexplaining, people-pleasing, doubling down on beliefs to avoid uncertainty). If you're nodding, you're in good company. [13:00] Henry adds the physical signs of ego threat to watch for: chest tightness, heat rising, clenched jaw, shallow breathing. Your body knows you're in ego threat before your mind does. Also: the urgency to respond immediately, spinning narratives to justify reactions, needing the last word. [15:00] The good news — and the real mental health payoff. Admitting mistakes makes us more liked and respected. Humility builds psychological safety in relationships, keeps small harms from becoming earthquakes, reduces thought distortions, and separates self-worth from performance. It's a genuine resilience-booster. [17:00] Henry's three-step in-the-moment practice: pause (especially when it feels most urgent), take one slow breath (gives your brain a chance to come back online), and ask "What would I think about this if I weren't feeling defensive?" Shift from threat response to curiosity response — and still hold your ground if you need to, just from a grounded place. [19:00] Aimee adds supportive touch as an emotional regulation tool — hands stacked gently on the body, a breath, a moment of self-compassion. Getting out of the traffic circle doesn't require a response or a win. Sometimes you just drive on your way. [20:30] Closing wisdom from Tara Brach: "The ego is not your enemy, it is your partner. Make peace with it." Full transcript here Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.
Humility is a powerful (and mostly misunderstood) mental health skill that's grounded by self-knowledge and self-compassion. Humility is also a powerful antidote to rumination and harsh self-criticism and a tool to support mood and emotional resilience. We'll build up humility through this series by taking a positive psychology approach along with Dr. Daryl Van Tongeren's framework to build humility (know yourself, check yourself, go beyond yourself.) This episode is all about Step 1 (know yourself) and it turns out it's both the most uncomfortable and the most freeing place to start. About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental health researcher Dr. Aimee Prasek. The podcast is best paired with the Joy Lab Program. Bonus: spread some joy and keep this podcast ad-free by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible). Like and follow Joy Lab on Socials: Instagram Linkedin Watch this episode on YouTube Sources and Notes for our Element of Humility: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Episodes in this Humility series: Humility Can Be Stressful... But Worth it for Mental Health [ep. 268] Book: Humble by Daryl Van Tongeren, PhD Find more about Neff's work on Self-compassion at Self-Compassion.org More on C.S. Lewis from the C.S. Lewis Foundation. Hagá & Olson. 'If I only had a little humility, I would be perfect': Children's and adults' perceptions of intellectually arrogant, humble, and diffident people. Access here. Nielsen & Marrone. Humility: Our current understanding of the construct and its role in organizations. Access here. Porter et al. Predictors and consequences of intellectual humility. Access here. Van Tongeren et al. Humility. Access here. Weidman et al. The psychological structure of humility. Access here. Wright et al. The psychological significance of humility. Access here. Wendell Berry's book Standing by Words Key moments: [00:00] Why self-knowledge comes first in the humility framework — and why skipping it makes the rest of the work harder. [02:00] The humility paradox: who scores highest on self-reported humility? People with narcissistic traits. What this reveals about why self-knowledge matters. [04:30] Reflection vs. rumination: same self-focused action, completely different energy — and very different effects on anxiety and depression. [07:30] Clark Griswold on the roundabout: Aimee's perfect visual for rumination, plus Van Tongeren's concept of "right-sizing yourself." [09:30] Obstacle #1: The idealized self. When the gap between who you are and who you think you should be stops motivating and starts deflating. [12:00] Obstacle #2: The better-than-average effect. Most of us rank ourselves above average — and that's statistically impossible. How this positivity bias quietly inflates us. [14:30] Obstacle #3: The harsh inner critic disguised as self-awareness. Why beating yourself up isn't humility — it's ego turned inward. [17:00] Dr. Kristin Neff's insight: self-compassion is the foundation of honest self-awareness. You can look clearly when you're not afraid of what you'll find. [19:30] Rumination as an internal courtroom — and Aimee's personal story about chronic lateness, hard feedback from a friend, and what it took to actually receive it. [23:30] Henry's simple journaling practice: notice what you observed about yourself this week. No analysis, no judgment — just patterns, held gently. [25:30] Preview of next week's "Check Yourself" episode, and a closing note from Aristotle. Full transcript here Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.
Humility is not a weakness or a sign you're a pushover, instead it's a mental health tool that just might be exactly what our loneliness epidemic and anxiety culture are desperately craving. Humility is an accurate, grounded sense of who you are. And that grounded sense of self is a foundation for confidence, deeper connection, and holistic mental health. Here's what we'll explore this episode: There are four research-backed types of humility to focus on: Relational humility — how you hold yourself in relation to others; not above, not below Intellectual humility — holding beliefs with openness; curiosity over certainty Cultural humility — recognizing the limits of your own cultural lens and genuinely welcoming differences Existential humility — making peace with uncertainty, impermanence, and the big unanswerable questions of human life You might be doing great in one area and struggling in another (that's normal). These types aren't perfectly clean categories, but they offer areas for self-reflection and focus as you work to boost your humility and emotional wellbeing throughout the month. With these areas in mind, we'll use researcher Dr. Daryl Van Tongeren's framework to build humility through three core ingredients: Know Yourself — honest self-awareness of strengths and limits, without self-preoccupation Check Yourself — reducing defensiveness and the need to protect your ego Go Beyond Yourself — cultivating empathy and humility as a deep relational practice These three ingredients aren't just a nice framework for self improvement, they're a pathway to reducing loneliness, increasing connection, and building the kind of holistic healing and joy that Joy Lab is all about. If you're in the Joy Lab Program, your first Experiment will help you locate yourself within these four types and start the work. About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental health researcher Dr. Aimee Prasek. The podcast is best paired with the Joy Lab Program. Bonus: spread some joy and keep this podcast ad-free by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible). Like and follow Joy Lab on Socials: Instagram Linkedin Watch on YouTube Sources and Notes for our Element of Humility: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. More on C.S. Lewis from the C.S. Lewis Foundation. Book: Humble by Daryl Van Tongeren, PhD Hagá & Olson. 'If I only had a little humility, I would be perfect': Children's and adults' perceptions of intellectually arrogant, humble, and diffident people. Access here. Nielsen & Marrone. Humility: Our current understanding of the construct and its role in organizations. Access here. Porter et al. Predictors and consequences of intellectual humility. Access here. Van Tongeren et al. Humility. Access here. Weidman et al. The psychological structure of humility. Access here. Wright et al. The psychological significance of humility. Access here. Wendell Berry's book Standing by Words Key moments: [00:00:00] Welcome + intro to Joy Lab's Element of Humility — solo episode with Dr. Aimee Prasek [00:00:30] Clearing up the bad takes: what humility is not — not weakness, not martyrdom, not dismissing your talents [00:01:00] The social science of humility: why we're drawn to humble people from mid-adolescence on, and why it primes us for connection [00:02:00] Humility as antidote to certainty culture and self-destructive perfectionism; the formal definition unpacked [00:02:45] C.S. Lewis on humility as self-forgetfulness — and the powerful paradox it reveals about hyper self-focus [00:03:30] The reframed Lewis quote: "Humility is not thinking less of yourself — it's thinking of yourself less often" [00:04:15] Introducing the four research-backed types of humility: relational, intellectual, cultural, and existential [00:05:00] Deep dive into intellectual, cultural, and existential humility — leaning into curiosity over certainty [00:06:00] Why humility is harder than other Elements — and why it's worth it anyway [00:07:00] The obstacles: certainty culture, fear of being wrong, pressure to perform vs. just be [00:08:00] Ego protection, the stress response, and why humility can feel like a physical threat to the nervous system [00:08:45] Dr. Daryl Van Tongeren's three ingredients for building humility: Know Yourself → Check Yourself → Go Beyond Yourself [00:09:45] Humility as medicine for the loneliness epidemic, anxiety, and depression — why culture is craving this right now [00:10:30] What's coming next: knowing ourselves, plus your first Joy Lab Program Experiment [00:11:00] Closing poem: The Real Work by Wendell Berry Full transcript here Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.
Dan Tortora (DT) brings you the "Annoying Moment of the Week" offering real talk about human interaction & holding yourself accountable, followed by "LEAD" focusing on the topic "Check Yourself" presented by Chick-fil-A Cicero, & he honors those working toward their dreams in the NFL Draft & beyond in the "Top Dog of the Week", presented by K-9 Kamp Dog Daycare... Stay close to "WakeUpCall" on Facebook, X, & Instagram! Listen LIVE to "Wake Up Call with Dan Tortora" MON through FRI, 9-11amET on wakeupcalldt.podbean.com & on the homepage of WakeUpCallDT.com from ANY Device inside the Great Lakes Honda City Studios (7140 Henry Clay Blvd, Liverpool, NY)! You can also Watch LIVE MON through FRI, 9-11amET on youtube.com/wakeupcalldt, facebook.com/wakeupcalldt, & facebook.com/LiveNowDT. This special is Proudly Presented by: Carvel DeWitt Great Lakes Honda City Meier's Creek Brewing Company The Wildcat Sports Pub Graze Craze Clay, NY Ma & Pa's Kettle Corn & Popcorn Factory Willow Rock Brewing Company Brian's Landing K-9 Kampground Dog Boarding Game Point Sports Complex Binghamton University Pizza Man Pub Chick-fil-A DeWitt K-9 Kamp Dog Daycare Avicolli's Restaurant Mother's Cupboard Chick-fil-A Cicero
Ever wondered what it's really like behind the magic? We are BACK! After a six-month hiatus, join Josh and Morgan for a special mid-month edition of the Great British Mickey Waffle Jr.In this episode, we're diving into your 'CMQs' (Cast Member Questions) to reveal the backstage stories you won't find in the guidebooks.WHAT'S INSIDE THIS EPISODE:✅ The hidden maintenance garages at Epcot's Test Track.✅ The "real" smells of the Na'vi River Journey in Pandora.✅ The "Check Yourself" mirror every Cast Member must look in.✅ Essential updates for Disney World Summer 2026.JOIN THE WAFFLE COMMUNITY:
✨ Become a balanced parent in 3 months or less - guaranteed!! https://drlindsayemmerson.com/workshop-pod In this episode, I'll expose the hidden dangers of authoritarian parenting that most parents never see coming, and the biggest risk isn't what you think. While you may be using strict "because I said so" methods to raise a respectful, successful child who can handle the real world, this approach often achieves the exact opposite of what you're hoping for. I'll break down five critical risks of authoritarian parenting, including what happens to these "perfect" kids when they become adults that will completely change how you think about discipline and control. The biggest risk isn't rebellion or acting out - it's something far more devastating and often permanent that destroys the most important thing in your family. New to my podcast? I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention. Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel. If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. #drlindsayemmerson #childdevelopment #authoritarianparenting 00:00 – 00:53 Why Authoritarian Parenting Feels Right (But Isn't) 00:53 – 02:25 What Authoritarian Parenting Really Looks Like 02:25 – 03:34 The First Risk: Emotional Suppression 03:34 – 05:35 The Second Risk: Poor Internal Decision-Making 05:35 – 06:47 The Third Risk: Struggles with Relationships 06:47 – 07:54 The Fourth Risk: Losing the Parent-Child Bond 07:54 – 09:13 The Better Way: Introducing Authoritative Parenting
✨ Become a balanced parent in 3 months or less - guaranteed!: https://drlindsayemmerson.com/workshop-pod In this episode, I'll expose the hidden dangers of permissive parenting that loving parents never see coming, and the biggest risk isn't what you think. While you may be using permissive methods to nurture your child's creativity and build their confidence, this approach often creates the exact opposite of what you're hoping for. I'll reveal five devastating risks of saying yes too often, including the heartbreaking things adult children say to their permissive parents that will shock you. The next time your child begs and pleads for you to change your mind about a boundary you've set, you'll think twice after watching this video and understanding the real long-term consequences of avoiding conflict and structure in your parenting. New to my podcast? I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention. Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel. If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. #drlindsayemmerson #childdevelopment #permissiveparenting 0:00 – 2:52 What is Permissive Parenting? 2:53 – 4:04 Impaired Self-Regulation & Unhealthy Habits 4:05 – 6:14 Entitled & Selfish Behaviors 6:15 – 8:05 Unprepared for Real-World Expectations 8:06 – 10:04 The Biggest Risk: Resentment Toward Parents
✨ Become a balanced parent in 3 months or less - guaranteed!! https://drlindsayemmerson.com/blueprint In this episode, I'll share the four-step triage plan I teach parents in my coaching program to successfully handle any high-intensity parenting situation, regardless of your child's age. Whether you're dealing with a toddler who just hit another child, an elementary-aged kid who got in trouble at school, or a teenager who came home past curfew, this psychology-based approach will guide you through any stressful parenting moment with confidence. You'll learn the exact steps to take when emotions are running high so you can respond effectively instead of just reacting, creating better outcomes for both you and your child while strengthening your relationship in the process. New to my podcast? I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention. Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel. If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. 0:00 – 0:27 The 4-step triage plan for handling stressful situations at any age 0:27 – 3:13 Step 1: Respond, Don't React 3:13 – 6:07 Step 2: Communicate Unconditional Positive Regard 6:07 – 13:00 Step 3: Teaching & Skill Building 13:00 – 14:50 Step 4: Monitoring & Positive Reinforcement
Uriah & Billy dive into their first prospect profiles of the offseason! First up: Omarion Hampton vs Kaleb Johnson Prospect Profiles, Dynasty Trade Games, & Check Yourself! 1:00 Sinnott Sighting 2:30 Will Shipley Sighting 4:00 Check Yourself! 6:00 Trades Games 12:00 Omarion Hampton vs Kaleb Johnson Prospect Profiles! 38:00 Liam Cohen Moves On 42:30 Dynasty Trades!
Setting big goals is easy. Staying on track when life inevitably throws you a curveball? That's the real challenge. In this episode, Hillary Silver shares seven game-changing tools to help you stay committed to your goals—even when you mess up (because you will, and that's okay). Forget perfectionism; it's about showing up for yourself, learning from setbacks, and making progress every day. Hillary dives into the practical and mindset shifts needed to turn your resolutions into realities, without the self-sabotage or endless restarts. From getting crystal clear on your goals to forgiving yourself when things go sideways, this episode is packed with no-BS advice to keep you moving forward—even if you fall off the wagon a time or two. Episode Highlights: Get Clear AF on your goals—it's non-negotiable. Break it down into bite-sized objectives and baby steps. Celebrate mess-ups—they're not failures, they're feedback! Reframe Success: Focus on effort and self-pride over external results. Step into the identity of the future you who's already achieved it. Check Yourself! Are these goals really yours, or someone else's expectations? Forgive the mess-ups, recommit, and love yourself through it all. Episode Breakdown: [00:00] Overcoming Goal Setbacks [01:44] The Reality of Messing Up [02:05] Tool 1: Clarify Your Big Goal [03:18] Tool 2: Differentiate Goals and Objectives [05:00] Tool 3: Celebrate Daily Progress [07:00] Tool 4: Accept Imperfections and Mess-Ups [08:24] Tool 5: Celebrate the Mess-Ups [10:09] Tool 6: Talk to Yourself as Your Future Self [12:27] Tool 7: Check Your True Motivation [15:14] Tool 8: Forgive Yourself and Reconnect to Your Why [16:27] Stay Committed to Your Goals If you're tired of restarting the same goals and ready to finally show up for yourself with love and clarity, Hillary's got you covered. Check out her free mini training, This Changes Everything, and her programs designed to help you crush your goals with confidence. Grab them (and free resources!) at hilarysilver.com/guides. Let's make this your year!
How do you hold yourself accountable? Do you measure your goals? Do you blame others? Are you happy how you are currently showing up for yourself and others? In life we often can get caught up in all that life throws at us but that does not mean it is impossible to realign, refocus and be responsible for the current and future state of our individual lives. Check Yourself before it's too late! @DBAMTV@DREAMSBYANYMEANS
It's much easier to point out when someone else makes a mistake or is acting out of character than it is to check yourself. In today's episode, I talk about holding ourselves accountable and checking ourselves when we're not being the best that we can be. It's important to take a step back and look at how we're behaving and how we're treating others. It's not enough to talk about how good of a person you are; you also need to show up as her. Actions speak louder than words.Trying Not to Care is sponsored by Hero Bread - Get 10% off your order at hero.co and use code TNTC at checkout!Trying Not to Care is sponsored by Ollie - Take the online quiz and introduce Ollie to your pet. Visit https://ollie.com today for 60% off your first box of meals! #ToKnowThemIsToLoveThemTrying Not to Care is sponsored by Gatorade - If you have a lot on your to do list or you want to make your hot girl walk even better, put your water to work with Gatorade Hydration Booster! Trying Not to Care is sponsored by Cora - Get 20% off Cora.Life/TNTC with promo code TNTCHurricane relief fundraisers and wishlists:https://www.volunteerflorida.org/donatefdf/https://www.gofundme.com/f/enxh8-hurricane-relief-fundhttps://www.gofundme.com/c/act/hurricane-relief/floridahttps://www.amazon.com/hz/wishlist/ls/38FGHB09I7GL4?ref_=wl_sharehttps://www.amazon.com/hz/wishlist/ls/38FGHB09I7GL4?ref_=wl_sharehttps://www.amazon.com/hz/wishlist/ls/3R45PD0O48IKE?ref_=wl_share&fbclid=PAZXh0bgNhZW0CMTEAAaa5VFSI-Tj1AqazONdNtdFatdaeRxevgGWT85IY4d2-ECHJs2ncPT5Dw-M_aem_m77LTniLRwBGsW7OAmyneQSOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - ashleycorbo@dulcedo.com / ashleychristinecorbo@gmail.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sintonía: "Soweto" - Kabusa Oriental Choir"Quaga" (feat. Kadi Coulibali) - Galathea; "Kolinga" (Carla Valenti Mix) - Sound Of Mint; "Obbatala" (Hallex M. Mix) - Sparrow, Barbossa & Da Le; "Play The Game" (Valique Mix) - Kokamass Jazz; "African Women" (feat. Thirty) - Freeman Skyz & House of Terror; "Check Yourself" - Raz & Afla; "From Berlin to Ramallah" - BalkanBeats SoundSystem; "Till My Tears Dry Out" - Funky Destination; "Wake Up" - Al Jawala & Murmusica Farrapo; "Ay Ay" - DarksidevinylTodas las músicas seleccionadas por Julio ´Malandar´ Moreno desde su casa en Sevilla Relación de fechas de emisión de las 4 sesiones de Julio del 2024: 1. "Variado (1ª Parte)" emitido el 03/05/20242. "Variado (2ª Parte)" emitido el 14/06/20243. "África hoy" emitido el 12/07/20244. "Monográfico: Funky Destination"Escuchar audio
Listen as Pastor Benson preaches on a new series "Repairing Damaged Relationships God's Way" with the first sermon titled "Check Yourself!" (I Corinthians 11:28,31)
Send us a textThank you for being here joining me. What'd you already know in this episode of the Daily Energize, the show, the podcast that is here to give you a jolt of energy and a quick tip to help you live your life to the max. And today, I would love to help you do that by offering you a moment a little just little check -in point for your word of the year.
Sintonía: "Intro # 3" - AIM"Hatari na nusu" - Baba Lou"Quaga" (feat. Kadi Coulibaly) - Galathea"Kolinga (Carla Valenti mix) - Sound Of Mint"African Women" (feat. Thirty) - Freeman Skyz & House Terror"Obbatala" (Hallex M mix) - Sparrow & Barbossa & Da Le"Soké Wo" (Sol Power All-Stars mix) - Dogo Du Togo"Afronaut" (feat. Kumar Sublebao-Beat & Regis Molina) (Afrosideral mix) - Shaman's Dream"Check Yourself" - Raz & Afla"Run Away Ta" (feat. Daara J Family) - Afrotronix"Fo ne" (feat. Jefree) - Supersan"Blackout" (Sampology Edit) - Tools & FigsTodas las músicas seleccionadas por Julio Moreno desde su casa en SevillaEscuchar audio
In this episode of Fit Over 40, Coach Clarence discusses the importance of self-reflection and checking oneself to avoid future regrets. Drawing inspiration from his friend Ice Cube's song "Check Yourself," he emphasizes the significance of assessing behavior, relationships, and personal habits. From identifying "holes in your game" to recognizing bad spending habits, Coach Clarence highlights the value of introspection to lead a more fulfilling and successful life.Support the Show.Please subscribe give a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback.YouTube: Coach Clarence TVInstagram: www.instagram.com/coachclarence1Instagram: www.instagram.com/clarencemfergusonFacebook:https://www.facebook.com/groups/fitover40withcoachclarenceLinkedin:https://www.linkedin.com/in/clarencef/Pinterest: https://www.pinterest.com/CoachClarence/Twitter: https://twitter.com/fitnusbiznus
Have you ever sat around a campfire?Sharing moments talking about what truly matters in life. No performance, no script, just being part of a community.My guest in this episode, Tony Martignetti's mission is to help people create these connections in work and life. Allowing people to feel part of the bigger picture and do their best work.Tony shares how to create those moments, emphasising the importance of curiosity and compassion. This can sometimes be difficult, so he gives insights into how best to manage them. As well as how you can open up and share something of yourself skilfully.This is an episode packed full of lessons to help you understand yourself and those around you even more.“The beauty is in the pauses and time to just listen more” – Tony MartignettiYou'll hear about:Campfires and communityCreating a safe environment for sharingHow to share skilfullyHow open should you be?Creating greater connection and community in teamsGetting to the real objectiveGiving everyone space to talkWhat would Tony tell his younger self?What impact does Tony want to have on the world?What does Tony's best day look like?About Tony Martignetti:Tony is a leadership advisor, best-selling author, podcast host, speaker, entrepreneur, idea generator, people connector, and a curious adventurer. He bring together over 30 years of business and leadership experience and extreme curiosity to elevate leaders and equip them with the tools to navigate through change and unlock their true potential.Before becoming the founder and Chief Inspiration Officer of Inspired Purpose Partners, he was a finance and strategy executive with experience working with some of the world's leading life sciences companies.Resources:• Profile: https://tinyurl.com/3bv8c9pj• Inspired leadership test: https://tinyurl.com/22wrvxxd • Podcast: https://tinyurl.com/5n7sjsn8• Book: ‘Campfire lessons for leaders' - https://tinyurl.com/9d3vaduj• TEDx talk: ‘Don't Check Yourself at the Door: How to Share Your True Self' https://tinyurl.com/yk8a5328My resources:Sign up to one of my courses (https://bit.ly/3QHvlYm).Sign up to my Strategic Leader newsletter (http://bit.ly/36WRpri) for stimuli, ideas, guidance and tips on how to lead your team, organisation or self more effectively.Subscribe to my YouTube channel (http://bit.ly/3cFGk1k) where you can watch the conversation.If you're looking to work with me, check out my:Services (https://bit.ly/3QFOn1A) to C-Suite execs, entrepreneurs and professionals.Profile (https://bit.ly/3JUzrZk).Writing (https://bit.ly/3JTYnAi).Posts on LinkedIn (https://bit.ly/2Z2PexP).
Unveiling your purpose and leading with authenticity are intricately linked. Tony Martignetti, founder of Inspired Purpose Partners and world-renowned TEDx speaker with his talk, “Don't Check Yourself at the Door: How to Share Your True Self” joins Susan Hobson and Rob Kalwarowsky. We delve into how your past experiences, both triumphs and challenges, can illuminate the path to a fulfilling life. We'll explore practical methods to unearth your passions and translate them into a purposeful direction. Discover how to shed inhibitions and embrace your true self, fostering genuine connections and inspiring those around you. This interview equips you with the tools to navigate your past, become a leader who resonates, and live a life brimming with meaning. Here are some key takeaways can expect: Unearthing Purpose Through Experience: The interview will explore how both successes and struggles can be valuable lessons, guiding us towards what truly matters. From Passion to Purpose: It will delve into practical methods to identify your passions and translate them into a purposeful direction in life. Embracing Authenticity: The interview will discuss overcoming inhibitions and shedding facades to live as your true self, fostering genuine connections. Leading by Inspiration: You'll learn how living authentically can make you a leader who resonates with and inspires others. Meaningful Living: The interview equips listeners with tools to navigate their past, live in the present, and create a future brimming with meaning. Tony Martignetti is the Founder of Inspired Purpose Partners, Host of Virtual Campfire Podcast, author of Campfire Lessons for Leaders - How Uncovering Our Past Can Propel Us Forward. Tony's TEDx talk, Don't Check Yourself at the Door: How to Share Your True Self has over 2 million views. Check out the Elite High Performance Legacy League community and get 30-day free at www.elitehighperformance.com/legacyleague Find Tony Martignetti at the following links: https://www.ipurposepartners.com/ https://linktr.ee/inspiredcoach https://www.linkedin.com/in/tonymartignett1/ https://twitter.com/TonyMartignett1 https://www.instagram.com/inspiredpurposecoach/ https://www.amazon.com/author/tonymartignetti Find Susan Hobson, Founder & CEO of Elite High Performance, Top Leadership Coach & Author, at the following links: https://www.elitehighperformance.com/leadership-consulting/ https://www.linkedin.com/in/jumpstartliving/ https://www.instagram.com/susanlhobson/ https://www.tiktok.com/@susanlhobson Find Rob Kalwarowsky, World-Renowned Leadership Coach & TEDx Speaker, at the following links: www.elitehighperformance.com https://www.howtodealboss.com/ https://www.linkedin.com/in/robert-kalwarowsky/ https://www.instagram.com/bosscoachrobk/ https://www.tiktok.com/@bosscoachrobk Background Track - Geography by Infraction - https://inaudio.org/track/geography-pop-rock/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/leadershiplaunchpad/message
Humility is not by accident but a conscious effort on our part. It's not present in our resume or a checkbox on our list of accomplishments, but only happens because of who Jesus is. In Matthew 23: 11-12, Jesus was speaking among those who looked and acted like they had it all together: The greatest among you will be your servant. For those who exalt themselves will be humbled, and those who humble themselves will be exalted. Today it's not much different but what does this look like every day? Incorporating humility into your daily life might feel like a challenging task in a world that teaches self-promotion, but getting to the heart of it looks like loving and investing in other people.In a world that rewards self-promotion, learning to be humble in your daily life can seem difficult. At its heart, though, humility is about loving and investing in other people.See Isaiah 2:12, Proverbs 16:5, Proverbs 16:18 Luke 18:9-14 So is the way up in this world really to stepcome back down? Join Pastor Ron Cathcart as he walks you through the principles and teachings of humility so you can walk in it every single day of your life! CHECK YOURSELF Examining yourself means a heart check. The way you walk in your life will come out in the way you live your life! Ask yourself is it all about me or is it about Jesus? Proverbs 4:23, 1 John 2: 15-17, 1 Peter 5: 5-6, James 4: 6-10, Proverbs 13:10 MEET WITH GOD DAILY It's not just about listening to the sermon on Sunday, but getting into God's Word everyday. When you make this a daily practice, you will find God will speak into your life and that you in turn, are not the hero of the story. By making this a daily practice, you'll discover that God speaks into your life more often, and, in turn, you'll realize you're not the hero of the story. Isaiah 40:25-26 BE LIKE JESUS Jesus humbled himself to the point of death on a cross. He was the most humble man to ever walk the earth. Today that might look like putting aside your to do list to take care of a person in need.Philippians 2:3, Philippians 2:5-9SERVE OTHERS Jesus washed the feet of others. In His greatest time of need before going to the cross, Jesus put others before Himself. Getting in the middle of someone else's mess or circumstances is putting their needs before your own! Matthew 23:11-12, Mark 9:33-35, Luke 9:43-48, John 13:12-152Rivers Church in O'Fallon, MO, exists to help people become passionate followers of Jesus so you can experience the life God intended for you and go out and encourage others to do the same! If you have questions about Jesus, we would love to have that conversation! Reach out to us!https://www.2riverschurch.com/contactus.htmlLIKE AND SUBSCRIBE so you can get more content to help you live equipped and become a passionate follower of Jesus! Resources for you:Struggling and need prayer? We'd love to pray for you. Submit a prayer request here: https://2rivers.churchcenter.com/people/forms/29709Questions about Jesus? Reach out to us here: https://www.2riverschurch.com/contactus.htmlLooking for a place to worship this Easter? We'd invite you to join us for one of five services! Check out times here: https://www.2riverschurch.com/easter Other ways to connect:
As I sat across from Tony Martignetti, it became clear that his story is not just about leadership—it's about the courage to reconnect with our true selves. Today, we invite you into an intimate conversation with Tony, a leadership coach with an unconventional path that wove from the arts into biotech, ultimately leading him to his calling in fostering growth and authenticity in the workplace. His insights on the transformative power of connections within teams are both profound and practical, and his CORE methodology promises to inspire leaders seeking to cultivate a culture brimming with innovation and genuine engagement.Venture with us as Tony unveils the 'flash points' and his book, "Campfire Lessons for Leaders." Drawing from heartfelt narratives spanning over 200 interviews from his podcast, the Virtual Campfire, Tony illustrates the pivotal moments that have the potential to unleash our greatest gifts. This episode is a journey into the heart of leadership, exploring how our past experiences shape our future growth, and why embracing a value-driven approach can lead to remarkable transformations both in ourselves and our teams.Find Tony's books on his website or on Amazon: Campfire Lessons for Leaders: How Uncovering Our Past Can Propel Us Forward Climbing The Right Mountain: Navigating the Journey to An Inspired LifeTED Talk: Don't Check Yourself at the Door: How to Share Your True Self Looking for leader and team development for your organization? Contact us today!info@belemleaders.orgUntil next time, keep doing great things!
WordAlive Community Bible Study: Getting A Hold Of Yourself: A Teaching on Self-Control - November 28, 2023"Fool Proofing My Life: The Ways & Wisdom of the Word", Bible Study series taught by Pastor James Gailliard from the book of Proverbs. Take Notes at Notes.Wordtab.netFor Kingdom Decisions, Prayer Requests, Giving Options, and more please visit https://Quicklinks.WordTab.net#BibleStudy #Proverbs #BibleTeaching #EveryoneThrivingSupport the showThank you for listening to this podcast! Follow Pastor James D. Gailliard on all social media @jdgailliard and get connected with Word Tabernacle Church by going to https://wordtab.net/ #EveryoneThriving
Hey, Amazing Parents! This week's tips are from the 5 C's: Check Yourself category. I'm guessing, just from the fact that you're reading this right now, you're an amazing parent. Tune in to learn a trick for reframing how you think about your parenting skills and what it really means to get intentional in your parenting to become an amazing parent! Rate, Review, & Follow on Apple Podcasts: Do you love my bite-size parenting tips? Perhaps you're telling friends, “I've learned so much from Parenting With Psychology and Dr. Lindsay.” Please consider rating and reviewing my show to help it reach more parents like you. Click here, then scroll down to the Ratings & Reviews section. Tap to rate with five stars, and click on “Write a review.” Tell other parents how, in just a few minutes a day, they can learn to get intentional about their parenting and load their parenting toolboxes with actionable, psychology-based parenting tools! If you haven't already done so, follow the podcast to be sure you never miss a new episode. Follow now! *********************** Resources:
Hey, Amazing Parents! This week's tips are from the 5 C's: Check Yourself category. I'm guessing, just from the fact that you're reading this right now, you're an amazing parent. Tune in to learn a trick for reframing how you think about your parenting skills and what it really means to get intentional in your parenting to become an amazing parent! Rate, Review, & Follow on Apple Podcasts: Do you love my bite-size parenting tips? Perhaps you're telling friends, “I've learned so much from Parenting With Psychology and Dr. Lindsay.” Please consider rating and reviewing my show to help it reach more parents like you. Click here, then scroll down to the Ratings & Reviews section. Tap to rate with five stars, and click on “Write a review.” Tell other parents how, in just a few minutes a day, they can learn to get intentional about their parenting and load their parenting toolboxes with actionable, psychology-based parenting tools! If you haven't already done so, follow the podcast to be sure you never miss a new episode. Follow now! Resources:
Launching our new sermon series 'Check Yourself', Tyler presents us with the Big Question: Are there any warning signs in your faith journey that demand attention? This cautionary note reflects a concern that, if ignored, these warnings could potentially result in a spiritual derailment. Rooted in the wisdom of Proverbs, we're reminded to 'Guard your heart.' In tune with the Big Idea, it's understood that drifting closer to God isn't a natural occurrence—it requires a commitment. It takes earnest effort to experience the profound grace of Jesus. Start this compelling journey with us and discover how to recognize these spiritual warning signs, prevent wreckage, and draw closer to God through a dedicated faith journey.Questions for Reflection:• Are there any warning sings that you need to pay attention to in your faith journey?• What things are you doing spiritually that actively help you get closer to God?
Thank you to the Walls Group for “Lord I Need You.” No rights owned. Col. 2:6-14 Check Yourself This book, Colossians, was written while Paul was in a Roman prison. The church that had been planted had been infiltrated with false teachings and all kinds of worldly philosophies and religions.It had even gotten to the point where many were denying the Deity and power of Christ as God and Savior. Well, when we look around today, we see many of the same type of ideologies. We see people who, rather than look to Christ for answers, they push man-made approaches to life's problems that totally disregard God. Let's look at some modern-day philosophies/practices. All of these are not bad entities. These can be wonderful ways to practice our faith and live out our belief in Christ, but the problem comes in when we try to practice these things APART FROM GOD, because when we leave God out of the equation, then we are practicing a false religion and as Christians, then we are no better than pagans that depend on their idols to do for them what they cannot do.1. Legislation2. Pay it Forward3. Gratitude4. Meditation5. Time ManagementA. The 12 Week YearB. The 4-Hour Work Week6. Managing and Communicating w/People But these things alone, cannot accomplish for us, what we need. As the song says that we just heard, Lord I tried it on my own Put faith in me But the truth came to be Lord I need you! Lord I need You! So Paul in his letter to the Colossians gives them some practical advice that I want to share with you today. Things that we need to remember and to practice in our own lives so that we don't fall prey to the world's empty strategies that might work for a while, but then live us stranded in days to come. So, check yourself and make sure you are living out the right belief system. 1. Know that the saved life means:A. Rooted and built up in ChristB. Strengthened in the faith—practicing having faith in the things that the Holy Spirit is guiding you to say and do—no matter how non-sensical it may seem at the time. When David went to fight Goliath with a sling shot and 5 stones, it did not make sense, but his obedience got him the victory.C. Overflowing thankfulness as Paul says at the end of v. 7 2. Don't be taken captive by these things:A. Hollow and deceptive philosophies like those who live their lives by following the stars and astrology and such thingsB. Human tradition and worldly specific forces—The Church is one of the main culprits of this—Jesus is the same, yesterday, today, and forever, but He is a progressive God—so updating the way we do church, the way we give, the way we display our faith to others is not wrong. Keeping traditions will not save us. 3. We must remember:A. Christ is the head of all of us. We didn't create ourselves and we can't save ourselves.B. He made us alive because we were in essence dead in our sins and trespassesC. He nailed all our legal obligations and indebtedness—all our sin to the cross and canceled. So now we are free to live our lives to the fullest –allowing Him to live through us—realizing and knowing that He knows what's best for us and truly loves us. So today—Again I say Check Yourself before you Wreck Yourself. We need God. We cannot do this alone. But with Him—all things are possible. God Bless You. Subscribe to enjoy all episodes of God's Toolbox.
The Dissect DJs are back with a brand new season! Kicking off with a breakdown of one of the most unstoppable jams of 2023 - Coi Leray's "Players". We discuss the origins of the track dating back to Grand Master Flash's "The Message", the historic nature of this classic beat, and if girls can be players too.
The Dissect DJs are back with a brand new season! Kicking off with a breakdown of one of the most unstoppable jams of 2023 - Coi Leray's "Players". We discuss the origins of the track dating back to Grand Master Flash's "The Message", the historic nature of this classic beat, and if girls can be players too.
| Make Me Feel | Chris Walker | 1991 | Luxury Of Love | David Peaston | 1991 | Cool In You | Marlon Coles | 2023 | Heaven | Phil Perry | 1994 | Never Gonna Stop This Heart Of Mine | Marc Sadane | 1981 | All On You | Kierra Sheard | 2023 | I'm Sorry | J-Wonn | 2023 | Cruise | Shreta | 2019 | Check Yourself | Charles Wilson | 2023 | 'Til You Come Back To Me | Lee Williams & The Cymbals | 1968 | D.I.V.I.N.E. | Blksol | 2023 | Do Right | JLake | 2023 | You're Everything In Life | 3 Of A Kind | 1973 | Don't Act Surprised | Charisma | 1977 | Thinking Of You | Chelsea Nichole feat. Jeff Lorber | 2023 | Come In | The Walls Group | 2023 | Holding On To Love | Robbie Mychals | 1990 | True Love | Dove | 2021 | I Ain't Got To Love Nobody Else | The Masqueraders | 1968 | Slip & Slide (feat. Winfree) | Methrone | 2023 | Your Tattoos | Methrone | 2023 | On My Own | Joe Irving | 2023 | Eff Luv | Lauren Elysse | 2023 | Just A Little Something | Gerald Levert | 1991 | The Time Is Now | Daveon #1 | 2023 | Let's Make Loving Great Again | William Bell | 2023 | I Love You, You Love Me | The Temprees | 1972 | Just A Memory | Carrie Lucas feat. The Whispers | 1980
B. Cox reviews Ice Cube's third album The Predator as it turns 30. In the midst of the one most prolific and successful runs in hip-hop history stretching back his days as with NWA, the soon-to-be West Coast icon created and released his album in the time of transition of turmoil. Hip-Hop acclaim and recognition was beginning to spread its sphere of influence out to the West Coast. to mirror this rise in the commercial success of West Coast hip-hop was great angst. The album was completed in the heat of the aftermath of the Rodney King verdict, which sparked the now infamous 1992 L.A. riots, further fueling political and racial tensions.Not to be dismayed, Cube pressed on to continue his holy trinity of LPs, combining yet again with longtime collaborator Sir Jinx and also new production teammates in DJ Pooh and DJ Muggs of Cypress Hill. Over hard hitting and consistent production filled in with cuts of news footage and commentary that reflected times, he packaged the perfect combination of lyrics that reflected his political mindstate amidst the turmoil, told gangsta tales and told stories of what life like was in like in black Los Angeles.The album was critically acclaimed and was certified double platinum and featured two Cube standout singles: "Check Yourself" and the classic "It Was A Good Day", which has garnered the respect and adulation of hip-hop fans 30 years after its release.Visit The Vault Classic Music Reviews Onlinewww.vaultclassicpod.comSupport The Vault Classic Music Review on Buy Me A Coffeehttps://www.buymeacoffee.com/vaultclassicpodShow NotesAlbumism: Ice Cube's 'The Predator' Turns 30 | Anniversary Retrospectivehttps://albumism.com/features/ice-cube-the-predator-album-anniversaryBrooklyn Radio: #30thAnniversary: Ice Cube "The Predator" http://brooklynradio.com/30thanniversary-ice-cube-the-predator/Support this podcast at — https://redcircle.com/the-vault-classic-music-reviews-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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The COVID-19 pandemic substantially impacted the capacity of sexual health clinics across the nation. It also provided insight into the availability and demand for at-home health testing. The National Coalition of STD Directors (NCSD) and LetsGetChecked, a virtual care company and commercial lab, have partnered on the Check Yourself initiative –the first ever STI home testing solution that was developed by, for, and in partnership with public health departments. Check Yourself was designed to expand capacity for self-collected STI testing within state and local health departments. In this episode, Dr. Daniela DiMarco chats with Jennifer Mahn, Director of Clinical and Sexual Health at NCSD, and RJ Asplund, Vice President of Business Development at LGC Labs, about the Check Yourself partnership and how NYS clinicians can participate. www.NCSDDC.org/Check-Yourself checkyourself@ncsddc.org Jennifer Mahn Profile at NCSDDC.org Ryan (RJ) Asplund LinkedIn Dr. Daniela DiMarco Profile CEI Training CEI on LinkedIn CEI on Twitter CEI on Instagram CEI on Facebook CEI on YouTube
Before we get into this episode, Mirror Check Podcast is praying for Uvalde, TX and those who were affected by yesterday's horrific events...What are we doing as a country? School should be a safe place to learn, a place to grow and create your path in life, a place to build friendships that should last a lifetime! The United States of America need change and change NOW!The fellas at Mirror Check Podcast is opening up to the listeners about their "Mirror Moment" which we consider a moment when we took a deep look at the person (self-reflect) in the mirror and realized it's time to change. From battles with temptation, substance abuse, to realizing when people seasons are over, we talk about it all! Follow us:Instagram: MirrorCheckPodcastTwitter: MirrorCheck_Like & Subscribe to our Youtube Channel: Mirror Check Podcastvisit our website: www.checkyourmirror.com where you can purchase products, catch up on all episodes, stop by to visit our motivational corner, upcoming events in the DFW area, or even Be a Blessing (Donate) so we can help our people within the Tarrant County Community.
Organizations have seen talent being mobile, especially in the Great Resignation. Attrition rates have reached their all-time-high. Employees have opened the doors to different opportunities and work arrangements in the creation of “culturally fit” organizations. Leaders should be able to improve the company's talent retention processes by making their team members feel “included” as future work is being redefined. On today's podcast episode, we interview Deanna Singh, Managing Partner of Uplifting Impact and author of the upcoming book, Actions Speak Louder: A Step-by-Step Guide to Becoming an Inclusive Workplace at a High level. Today's topics are locked-in on creating inclusive workplace environments to improve employee engagement and talent retention.Read FULL Summary here!
Another great episode with another fantastic guest! Thank you Rory Freeman for sharing your time with us and sharing your incredible journey as an artist.Rory Freeman most recently performed with recording artist Rita Ora at the People's Choice Awards. He was a Principal Dancer with Shaping Sound on the brand new show “After The Curtain.” He has toured with the company for the past 5 years across the nation as well as performing on The Ellen Degeneres Show. Rory had the honor of performing in Sonya Tayeh's first full length show in New York City called “You Still Call Me By Name.” You may have seen him as a Featured Dancer on the hit television shows America's Got Talent Season 11. He has worked with some of the top music artists such as: Taylor Swift, Rita Ora, Paula Abdul, Earth, Wind, & Fire, and Jack Wagner. Music video credits include: Taylor Swifts' “Shake it Off' and Paula Abdul's' “Check Yourself”. In 2014, he was part of the skeleton crew to create a number as part of the Opening Ceremonies for the Winter Olympics. Rory is blessed to have been able to perform all over the world with the world renowned dance company, MOMIX. Before his career started he proudly earned his BFA in Modern Dance from SUNY Purchase (NY) in 2010. This gave him the opportunity to perform pieces by Bill T. Jones, Paul Taylor, Bella Lewitsky, and Luca Veggetti. At the age of 18, he received the prestigious Silver Award in Modern Dance from the National Foundation for Advancements in the Arts (NFAA). Rory is a part of the faculty and judges for various national conventions and competitions. He is proud to be YPAD (Youth Protection Advocates for Dancers) certified. He has taught & choreographed at numerous studios across North and South America. He is honored to also be a CLI Studios choreographer. Rory is also the Co-Founder and Co-Director of Move: The Initiative, a 4 day Dance Intensive based in Rhode Island.Jam Fam, make sure you like and subscribe on your favorite streaming platform! Follow us:Facebook @JAM Joe and Michelle's Dance PodcastInstagram @jam_dance_podcast
This week we kicked off with a new series for the month of March titled "The Unusual Suspects"! This Sunday's message was titled "Check Yourself" where Pastor Rich talks about the topic of anger. We all have this issue, we all have woken up on the wrong side of the bed. But the good news is that we can delight in our God who transforms our minds to joy in the midst of our own issues.
What ministers are to spearhead the body of Christ into all truth? Real qualifications of pastors. What are elders and bishops?
CHECK YOURSELF. CHECK EPISODES ARE HERE TO SERVE AS A MEANS TO SELF-ASSESS OURSELVES AND RAISE AWARENESS TO SPECIFIC AREAS OF OUR LVIES THAT NEED IMPROVEMENTS. THE OBJECTIVE IS TO NOT LET MONTHS OR YEARS GO BY WITHOUT WORKING ON THESE THINGS . THE GOAL IS TO LIVE IN OUR LIGHT AND BECOME THE WALKING POWERHOUSES THAT WE TRUELY ARE. THIS PODCAST WILL CONTINUE TIL FURTHER NOTICE. PLEASE SHARE THIS EPISODE WITH SOMEONE JUST LIKE YOUBY PHO MEDIA, LLC.WWW.POWERHOUSEOUTLETMEDIA.COMTHANK YOU
CHECK YOURSELF. CHECK EPISODES ARE HERE TO SERVE AS A MEANS TO SELF-ASSESS OURSELVES AND RAISE AWARENESS TO SPECIFIC AREAS OF OUR LVIES THAT NEED IMPROVEMENTS. THE OBJECTIVE IS TO NOT LET MONTHS OR YEARS GO BY WITHOUT WORKING ON THESE THINGS . THE GOAL IS TO LIVE IN OUR LIGHT AND BECOME THE WALKING POWERHOUSES THAT WE TRUELY ARE. THIS PODCAST WILL CONTINUE TIL FURTHER NOTICE. PLEASE SHARE THIS EPISODE WITH SOMEONE JUST LIKE YOUBY PHO MEDIA, LLC.WWW.POWERHOUSEOUTLETMEDIA.COMTHANK YOU
Are you ripping your hair out over the news lately? Are you wishing you were off of this planet? If this is you, stop wishing these things...I know it's frustrating but we must stay strong. If you're fed up, keep your head up! We get into the song "Keep Your Head Up" by Andy Grammar(don't hate me), Biden flip flop responses to guidelines, Hypocrisy, NY Post calling everyone out, Biden/Harris approval ratings, Check Yourself with Biden's Chin, the American Spirit, and so much more! You don't wanna miss this one! **NEW WEBSITE COMING SOON** JOIN ME: commonsenseacrats.locals.com EMAIL: common.senseacrat@gmail.com FACEBOOK: www.facebook.com/common.senseacrat TWITTER/GETTR: @CSenseacrat INSTAGRAM: @common.senseacrat TikTok: @common_senseacrat TELEGRAM: t.me/commonsenseacrat --- Send in a voice message: https://podcasters.spotify.com/pod/show/common-senseacrat/message Support this podcast: https://podcasters.spotify.com/pod/show/common-senseacrat/support
I hope you all had a wonderful Independence Day weekend! In this episode, we break down the Declaration of Independence, who signed it, the history of it. We also do a 'Don't Slap the Messenger: 4th of July Edition' where we talk about what some of our celebrities and congresswomen are saying about 4th of July, how to continue celebrating your freedoms in this bizarre world, happy times in our country over the weekend, and Check Yourself is back! Enjoy this very educational episode, with some common sense commentary/humor on the side ;) SOURCES: Hillsdale College Constitutional Reader(pg. 5), www.thedailywire.com, notthebee.com, thegatewaypundit.com, www.theepochtimes.com JOIN ME: commonsenseacrats.locals.com EMAIL: common.senseacrat@gmail.com FACEBOOK: www.facebook.com/common.senseacrat TWITTER/GETTR: @CSenseacrat INSTAGRAM: common.senseacrat TikTok: common_senseacrat TELEGRAM: t.me/commonsenseacrat --- Send in a voice message: https://podcasters.spotify.com/pod/show/common-senseacrat/message Support this podcast: https://podcasters.spotify.com/pod/show/common-senseacrat/support
You know there's a crisis, right? And it's not Covid...The Border Crisis has gotten worse, with no end in sight. In this episode, we get into the details of what's going on at our Southern Border, along with Check Yourself, Inspirational News, and so much more! FACEBOOK: www.facebook.com/common.senseacrat TWITTER: @CSenseacrat INSTAGRAM: @commonsenseacrat TikTok: @common.senseacrat Telegram: t.me/commonsenseacrat commonsenseacrats.locals.com Sources: https://notthebee.com/article/oh-look-2-men-from-yemen-who-are-on-the-fbis-terrorism-watchlist-were-caught-trying-to-cross-the-us-mexico-border https://www.dailywire.com/news/biden-admin-considering-sending-cash-payments-to-latin-america-to-stop-illegal-immigration-report https://www.dailywire.com/news/hundreds-of-sheriffs-call-on-biden-to-finish-trumps-border-wall-stop-gangs-guns-dangerous-drugs-entering-u-s https://www.dailywire.com/news/crisis-record-numer-of-migrants-taken-into-custody-at-southern-border-in-march-highest-number-of-child-migrants-ever-recorded https://www.dailywire.com/news/report-human-traffickers-using-facebook-to-advertise-us-mexico-border-services https://www.dailywire.com/news/psakis-answer-for-harris-visiting-chicago-bakery-but-not-southern-border --- Send in a voice message: https://podcasters.spotify.com/pod/show/common-senseacrat/message Support this podcast: https://podcasters.spotify.com/pod/show/common-senseacrat/support
Brand new segment Don't slap the messenger: Royal Edition, Princess Chloe discusses her thoughts on the Meghan and Harry Interview with Oprah, Check Yourself, Entertainment and humor. This is an episode you don't wanna miss! YouTube: Common SenseAcrat Rumble.com: Common SenseAcrat Facebook: www.facebook.com/common.senseacrat Twitter: @CSenseacrat Instagram: @commonsenseacrat TikTok: @common.senseacrat Join my community on commonsenseacrats.locals.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/common-senseacrat/message Support this podcast: https://podcasters.spotify.com/pod/show/common-senseacrat/support
Have you ever looked at your child or a patient and just thought, ‘oh my God, I don't know how to fix this'? You're not alone and we'll talk about this today with our guest Sandy Fowler, host of the https://podcasts.apple.com/us/podcast/mighty-parenting-raising-teens-parenting-young-adults/id1348530012 (Mighty Parenting Podcast). Sandy is a stress relief and wellness coach, a wife, mom, and business owner whose passion is teaching people to make powerful choices that impact their lives in the best possible way and help them take back their life from the busyness and stress of modern-day living. Let's get right into the episode and learn from Sandy how we as pediatricians don't always have to know everything, and what it looks like to partner with parents to learn together. [00:01 - 08:13] Opening Segment Introducing today's guest and my friend, Sandy Fowler, and what we will be talking about Met on her podcast to talk about the topic of suicide prevention for parents Listen to my guest appearance on her podcast https://podcasts.apple.com/us/podcast/what-parents-need-to-know-about-teenage-emotions-suicidal/id1348530012?i=1000473494967 (here) Sandy gives us a bit of background on her story Help parents learn emotional wellness tools Why this age group You don't have to know the answer, just understand that you're not alone [08:14 - 13:01] Shhhh, Just Listen and Check Yourself Sandy talks about common themes she finds on her show Our teens still need us, but it needs to look different Listening - a safe place to talk Coaching Modeling what it is we want them to do Listening and coaching for kids Parents need to be willing to check themselves Pediatricians should help, not judge Recognize and acknowledge things in yourself Self-regulation Try not to blow up [13:02 - 24:56] We Don't Always Have to Know Sandy shares her experience with pediatricians Expectation of partnership Sometimes the doctor just doesn't know what to do and end up doing the wrong thing Be okay not knowing as a pediatrician Be honest with the parents Explore options as partners Sandy talks about a positive story with her daughter and her doctor Non-disclosure Gave the option to speak directly There is help I talk about our training as a pediatrician Acting on things you may not know A parent wants to know they have help, not just an answer Sometimes it's a skills issue “I don't have a pill for a messy family” Chaos impacts behavior Sometimes we can't just fix the kid Sandy talks about what we can do to help the family Non-judgmental Partnership and options Realize that the issues can connect to a still-developing brain [24:57 - 30:07] Calmness is Key Communication with the child is key Don't panic Our calmness helps the child Pause and let the silence sit until the child is ready I give an example with a code lead manager [30:08 - 39:34] Closing Segment A word for parents Your kids will be okay Accept what you don't know We can be there for parents The silence is necessary for processing things Let parents and children absorb the info As parents, let the kids let out their chaos Where can people find you? Links below Live curiously Final words Final takeaways from me Listening, Coaching & Modeling It's okay not to know what to do Check yourself Calmness is key Be present with parents and kids - ride the ride with them Tweetable Quotes: "Even if someone doesn't have an answer, at a minimum you know that you're not alone and that it's not that you're doing something wrong or that there's something wrong with your child.” -...
NFL Week #15, CHECK YOURSELF. Matt Hobby (American Town Hall, THE GRINDER) and Lucas Kavner (The New Yorker, Huffington Post) join the pod to discuss ‘walking nightmare' playoff performances (3:20), not trusting the Redskins (4:15), sweating out playoff victories (9:00), workable distractions (14:40), pumping up the TE Coach (22:11), new names for Chris Smith, KIA FORTE (28:00), the incredible performance of Le'Veon Bell (32:00), medical marijuana for athletes (33:00) and David Johnson for MVP (43:20)—ENJOY!Email: HeadGumFFL@gmail.comTwitter: @HeadGumFFLFOLLOW ALONG: www.headgumFFL.com
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