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In this episode of Journey Forward, Joree interviews Kelsey Abbot - an instigator of joy!! We talk about the ways to embrace your uniqueness, how to not need to fit the mold of what others expect of you, and embrace your awesome authenticity. And when you can quiet your inner critic’s negative energy, and instead transform your inner critic to be your inner superhero, you can transform your relationship yourself and ultimately find your awesome! Kelsey’s Bio: Kelsey Abbott is a Confidence Coach & Instigator of Joy, writer, speaker and host of the Find Your Awesome podcast. She helps spiritual adventurers remember who they are and why they’re here so they can uplevel with ease. She helps them learn to really truly love themselves, shed the shoulds, embrace their own unique greatness and SPARKLE. Kelsey studied at the Institute for Professional Excellence in Coaching (IPEC) where she earned certifications as a Certified Professional Coach, Energy Leadership Master Practitioner and COR.E Performance coach. She also studied at the Applied Neuroscience Institute, earning her NeuroPositive Certificate in using neuroscience to change how the brain processes challenges. Before becoming a Confidence Coach, Kelsey was a nationally-recognized science writer and marine biologist, working in DC, Seattle, Hawaii and Barbados, training dolphins and studying killer whales in the process. A competitive swimmer for most of her life, Kelsey transitioned to triathlons where she now competes at the national and international level. After a decade in Maine and 16 months of traveling around the U.S. in a small camper, Kelsey now lives in Sarasota, Florida with her husband and dog. Website: https://www.kelseyabbott.com/ Instagram: https://www.instagram.com/kelseyabbottcpc/ The Find Your Awesome Podcast:https://www.kelseyabbott.com/podcast Facebook: https://www.facebook.com/findyourawesome/
Kelsey Abbott is a Confidence Coach & Instigator of Joy, writer, speaker and host of the Find Your Awesome podcast. Link to the show notes here: https://underdogempowerment.com/117
Our guest Kelsey Abbott is a good friend and Bryan has also been on her podcast. When Bryan and Kelsey talk, the conversations take a beautifully free form shape that explores all over the place. On the SMOGcast they talk about how to define JOY and how to always see the joy in life, in the small, unassuming places. They discuss the intrinsic and universal nature of love, and much much more. Our guest today is a Confidence Coach & "Instigator of Joy", a writer, a speaker and host of the Find Your Awesome podcast. Kelsey helps driven humans learn to really truly love themselves, and embrace their own unique greatness and as she says, their SPARKLE. Before becoming a Confidence Coach, Kelsey was a nationally-recognized science writer and marine biologist, working in DC, Seattle, Hawaii and Barbados, training dolphins and studying killer whales in the process. A competitive swimmer for most of her life, Kelsey transitioned to triathlons where she now competes at the national and international level. Website: https://www.kelseyabbott.com/ Facebook: Find Your Awesome Instagram: @kelseyabbottcpc Get your free meditation series here: https://www.kelseyabbott.com/ Listen to The Find Your Awesome Podcast: https://www.kelseyabbott.com/podcast/
In today’s episode with Kelsey Abbott, I sincerely laughed out loud from the very depths of my belly. I’m so grateful for this conversation and meeting this wonderful person only a couple months ago.In this episode we talk about:Swimming with the dolphins in HawaiiHow walking away from a cushy government job at the age of 25 was the only thing that made senseThe seven layers of energy - are you playing in the litter box?Becoming a scientific journalist and learning about the Rove Beetle that has such a large penis it swings it over its shoulder!How Kelsey found herself through her coaching programEvery moment of this conversation rocked. And I can’t wait for you to listen!Don’t forget to tag Kelsey and me when you share your favourite moments @tamaraarnoldcoaching and @kelseyabbottcpcMore about Kelsey:Kelsey Abbott is a Confidence Coach & Instigator of Joy, writer, speaker and host of the Find Your Awesome podcast. She helps driven humans learn to really truly love themselves, shed the shoulds, embrace their own unique greatness and SPARKLE.Kelsey studied at the Institute for Professional Excellence in Coaching (IPEC) where she earned certifications as a Certified Professional Coach, Energy Leadership Master Practitioner and Cor.E Performance coach. She also studied at the Applied Neuroscience Institute, earning her NeuroPositive Certificate in using neuroscience to change how the brain processes challenges.Before becoming a Confidence Coach, Kelsey was a nationally-recognized science writer and marine biologist, working in DC, Seattle, Hawaii and Barbados, training dolphins and studying killer whales in the process. A competitive swimmer for most of her life, Kelsey transitioned to triathlons where she now competes at the national and international level.Is there anything you feel guided to share with our audience about your Spiritual journey?: I am open and super curious about where we will go.Where to find her:Email Address: kelseyabbott@gmail.comSocial Media Links and Tags: @kelseyabbottcpchttps://www.facebook.com/kelsey.abbott.9https://www.facebook.com/findyourawesome/https://www.facebook.com/groups/205312819975705/And because you may be curious about the Rove beetle with the large penis… here is the article Kelsey wrote that goes over all the details!https://maukamakai.wordpress.com/2010/03/08/shouldering-penis-extraction-in-rove-beetles/
The tables are turned and Bryan gets interviewed by the founder of Find Your Awesome, Kelsey Abbott. The two talk about everything from community to communication to the history of SMOG and how The Swim Mechanic came about, and much more. This episode provides a greater lens into who Bryan Mineo is and what lights him up. Kelsey Abbott is a Confidence Coach & Instigator of Joy, writer, speaker and host of the Find Your Awesome podcast. She helps driven humans learn to really truly love themselves, shed the "should's", embrace their own unique greatness and SPARKLE. Before becoming a coach, Kelsey was a nationally recognized science writer and marine biologist.