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If you're battling fear, anxiety, or the weight of emotional pain, this episode will speak directly to your heart. Through her own story of loss, hardship, and healing, Amy DeBrucque shares how faith became her lifeline and how God led her from surviving to living on purpose. Whether you're in a valley or simply longing to live with more courage, this conversation offers the hope and tools to help you move forward with confidence and intention.Amy is a wife, mom of four, Confidence Coach, Speaker, Host of Life On Purpose Podcast, and the author of Embolden. After enduring the loss of her brother and son—and later being diagnosed with cancer—Amy faced paralyzing fear and anxiety. But it was in her surrender to God that she found courage and clarity. Today, she helps women overcome fear and step boldly into purpose-driven lives. Amy's work has been featured in Darling Magazine, ThriveGlobal, and other national platforms.
In this episode of The End in Mind, I'm joined by Confidence Coach & Brand Expert Kusha Kalra. Through her work at The Bespoke Designs, Kusha helps women build luxury brands that are bold, magnetic, and aligned with who they truly are. With 12+ years of experience in leadership development and women's empowerment, Kusha has guided over 15,000 individuals toward quantum success. Today, she shares how small, intentional shifts in confidence and identity can lead to massive growth in both business and life. We talk about what it means to step into your power—not through hustle or external validation—but by owning your story and allowing your brilliance to be seen. Whether you're building a personal brand or redefining success on your own terms, this conversation will remind you what's possible when you stop playing small! This episode is about becoming unforgettable by being more you—glamorous, grounded, and completely aligned. Where to find Kusha:- Instagram: https://www.instagram.com/the.bespokedesigns/- Connect with Kusha for a 30-minute brand consult call: http://bit.ly/chatwithkushaJoin Kusha's upcoming masterclass:- Learn how to build a luxury brand with clarity, power, and confidence: https://kusha-kalra.systeme.io/diamondbranding?fbclid=PAQ0xDSwK9DhlleHRuA2FlbQIxMAABp4GOKeYZa9MqJzq8iY0sOMATRZQ9jel1jrXSMiCUj26qwRHDbn_rJMT6GtVb_aem_daXA1alE8B1TYevZaWctyA *Loved this episode?*Tag us on Instagram, leave a review, or share it with someone who's ready to build a brand that feels as powerful as it looks. Your support means the world! Learn more about your ad choices. Visit megaphone.fm/adchoices
I want to get back to basics a bit today and talk about your virtual assistant website. Whether you have just started your business, are just getting your website together, or have been around a while and want to update yours, in this episode we talk about what you need to focus on to make yours work best for you. It can feel overwhelming at any stage but that's the important thing – is that it actually does what it's supposed to do. So many VAs either avoid building a website entirely, or they slap one together just to say they have one. But here's the truth: your website isn't just a business card. It's a trust builder, a lead qualifier, and, when done right, a quiet salesperson that works 24/7. Today, I want to walk you through what your VA business website should actually include. No fluff, no filler, just the essentials that will help your visitors feel confident enough to take the next step with you. And of course, if you're not sure what your next step should be, you can always work with me on this. Helping VAs build strong, simple websites that speak directly to their ideal clients is something I do often—and it doesn't have to be complicated. If you're in a place where you're updating or building your website and you're not sure if it's doing what it should, I can help. It's the only reason I'm here at all is to help you become a ridiculously good virtual assistant! If you want to work with me or learn more about my coaching, courses, or membership programs, just visit YourVAMentor.com/links. You can start by connecting with me on your favourite social platform. You don't have to do it all at once. You just have to make sure that your site is working for you. It's a marketing tool, not a burden. When you get really clear on what you do, who you help, and why it's important for them to get your help, the website part is actually pretty easy. It's just there to tell them. That's all I've got for you this week. I'm Tracey D'Aviero, The Confidence Coach for VAs and I'll see you next time!
Let's get real — being productive doesn't mean being busy 24/7. In this episode, I'm breaking down how I restructured my time, ditched the guilt, and started loving my life while running a successful business. If you're tired of feeling like you're always behind, juggling too much, or constantly sacrificing your peace for productivity — this one's for you. I'll share the mindset shifts, tools, and boundaries that changed everything. Get ready to reclaim your time and finally build a life that feels as good as it looks.
Ever feel paralyzed by overthinking, second-guessing, or needing 100 opinions before making a move?In this episode, I'm pulling back the curtain on what's really keeping you stuck — and it's not the lack of strategy. It's the lack of self-trust. I'll walk you through how I rebuilt my decision-making muscle after years of self-doubt and external noise, and how you can start trusting your intuition again — in life, in business, and in every next step. This one's for the woman who's ready to stop outsourcing her power and start moving with clarity and confidence.https://www.facebook.com/groups/salonbusinessschoolhttps://mariafontana.thinkific.com/courses/the-6-figure-salon-blueprintThe 30 Day Sales Action Plan Resource; https://sites.google.com/view/the-salon-business-school/home
That phrase “I have no experience” can stop you in your tracks. It's a very common question that I get asked when women are looking to start a VA business, or are struggling after having started. But today I want to shift that story for you. You don't need years of VA experience to land your first client. You don't even need to wait to “be ready.” What you do need is a smart approach, a clear offer, and the confidence to show up and communicate your value. Even if it's not backed by client testimonials or a big portfolio. And yes, this actually works. My clients have done it. I've done it. And if you're listening, you can do it too. Today we're breaking down: Why “no experience” isn't the dealbreaker you think it is 5 specific things you can do today to attract your first client The mindset shift that turns “newbie” into “advantage” And how working with me can help you get there faster and easier If you're listening and thinking, “I want to do this, but I'm scared I'll do it wrong”, that's exactly where support makes the difference. I've helped so many new VAs move from stuck and spinning to landing clients, building confidence, and finally making money doing something they enjoy. If you want help, with your service, your offer, your mindset, or your plan, come work with me. I've got resources, programs, and simple steps that meet you exactly where you are, even if you think you are starting with “no experience.” Let's turn that into your first client together. It's the only reason I'm here at all, is to help you become a ridiculously VA. Drop me a DM to chat about where you are stuck. I'm on all the social media channels, so find me where you are. Or go to YourVAMentor.com/links to connect with me. That's all I've got for you this week. I'm Tracey D'Aviero, The Confidence Coach for VAs - and I'll see you next time!
Become a Confident Eater: Overcome Overeating, Establish Healthy Eating Habits
What if everything you've been taught about beauty, confidence, and feeling good in your body was a lie?Today I'm joined by confidence coach and career advocate Elyse Conroy—who spent nearly 20 years behind the scenes of the beauty industry.Elyse shares how her mission to help women feel beautiful was hijacked by corporate agendas and what she discovered when she finally turned inward.We talk about:Why confidence has nothing to do with weight, makeup, or clothesHow beauty brands profit from your insecuritiesThe difference between true self-love and performative confidenceHer 55-pound weight loss and how she finally broke free from binge eatingHow to stop attaching your self-worth to your appearanceThe “Confidence Trifecta” and how to use it to level up your confidence todayElyse Conroy is a Fortune 500 Beauty Industry executive turned Confidence Coach and Career Advocate, dedicated to helping high-achieving women build career confidence, elevate their leadership, and achieve executive success.She works with powerhouse women to shatter self-imposed glass ceilings, silence perfectionism, and develop the bulletproof self-trust needed to take bold action—so they can unapologetically own every room, command respect, and lead with unshakable confidence.Through her coaching, electrifying keynotes, The Confidence Lounge podcast, and transformational retreats, Elyse is on a mission to help women stop doubting themselves and step fully into the executive influence, presence, and success they were born for.Instagram LinkedIn Podcast Website Amber Abila's links:
Referrals are one of the most powerful and trustworthy ways to get new clients. Not only are they easier to close than cold leads, but they often come with built-in credibility and urgency. It's someone saying, “You've got to work with Tracey, she's exactly what you need.” People often ask for referrals at the exact time that they are looking for help, so the urgency comes into play there. And what's even better? You don't need to have been in business for years to benefit from referrals. You can start generating them no matter what stage you're at. In this episode we'll talk about why referrals are gold, what makes a virtual assistant 'referable', 3 referral sources to tap into right now, and creating a simple system to collect referrals. If visibility and getting clients is something you've been struggling with, I can help. It's the only reason I'm here at all, is to help you become a ridiculously VA. Drop me a DM to chat about where you are stuck. I'm on all the social media channels, so find me where you are. Or go to YourVAMentor.com/links to connect with me. Let's get your message clear and get you in touch with people who can refer you to the people they know, that need you. That's all I've got for you this week. I'm Tracey D'Aviero, The Confidence Coach for VAs - and I'll see you next time!
If you're stuck in analysis paralysis or struggling to take that next step in storage, this episode will flip the switch. Performance coach Patrick Precourt dismantles the mental blocks that hold entrepreneurs back, from fear and imposter syndrome to the real cost of inaction. If you want lasting results in storage or life, it starts with your mindset. Dive in! KEY TAKEAWAYS Why most storage operators don't need more tactics How to win the battle in your mind before you ever win a deal Six questions every entrepreneur must answer to stop playing small The power of taking action vs. being stuck in overthinking Pat's “burning house” metaphor for purpose-driven action and meaningful success RESOURCES/LINKS MENTIONED Power vs. Force by David R. Hawkins MD/PHD | Paperback and Kindle FortuneBuilders TWEETABLES "Pain is a necessary part of life. Suffering is optional." "Fearless is not the goal. Courageous is the goal." ABOUT PATRICK PRECOURT Patrick Precourt has been a real estate investor since the late nineties specializing in short sales and flips and focusing on boutique senior living space. He's also a real estate educator who then, over the years, evolved into the individual peak performance arena, and that happened around 2012. At the same time, he opened a gym called The Cage, a lifestyle fitness center with the heart and culture of martial arts that has become a giant laboratory for testing his performance-altering behavior techniques, which is what he's most passionate about. He is also an ultra-competitive guy who played rugby for 14 years and entered his first MMA cage match at the ripe young age of 42. His latest project is called the Maverick Code, a 90-day program to change any area of your life and begin a lifelong journey towards excellence by changing and altering the way you think. CONNECT WITH PATRICK Website: Patrick Precourt Linkedin: Patrick Precourt Facebook: Patrick Precourt Instagram: @patrickprecourt
Should you offer discounts or free work as a virtual assistant? It feels like a strategic move at first, doesn't it? You think maybe offering a free trial or a discounted rate will help you land your first few clients. You imagine those clients being so impressed with your work that they'll stay on, pay full price later, and send you referrals. But does it really work like that? What do you think? Time to look at this with a fresh perspective - in this episode I want you to get a clear, confident answer to this question - and more importantly, a pricing approach that supports your long-term success, not just your short-term comfort. Because that's really what wanting to work for free is all about. Confidence comes from charging what you're worth. It comes from setting boundaries. It comes from building a business that actually supports your life. It comes from a strategy and daily actions that work to get you clients. And if you don't know how to do that yet—that's okay. That's what I'm here for. If this is something you've been struggling with, if you've been offering free work, undercharging, or second-guessing your prices, let's fix that together. If you need support to move faster and with more clarity, I'm here… It's the only reason I'm here at all, is to help you become a ridiculously VA. Drop me a DM to chat about where you are stuck. I'm on all the social media channels, so find me where you are. Or go to YourVAMentor.com/links to connect with me. We can work together to look at your pricing, packages, and positioning, and we align everything to the business you want to build. No guesswork. No fear-based decisions. Just clear steps and real confidence. And great clients!!! You deserve better than “just getting by.” Let's build something stronger for you - and for your clients. I'm Tracey D'Aviero, The Confidence Coach for VAs - and I'll see you next time!
Tzara Atwater, a Confidence Coach from Australia, passionately champions the transformative power of self-worth and self-love, urging individuals to embark on a journey of self-discovery and personal growth. She highlights the detrimental impact of negative self-talk and the necessity of challenging the inner critic to foster self-compassion and acceptance. Emphasizing the value of confidence and self-esteem, Tzara advocates for stripping back limiting beliefs to navigate life's challenges and embrace change as a natural part of personal evolution. Through her podcast, WV Uncommon Place, she shares her insights and tools for building confidence and authenticity, drawing on her own experiences of turning past failures into stepping stones for success.(00:09:45) Nurturing Self-Love through Radical Acceptance(00:13:24) Self-Care Practices for Post-Breakup Healing(00:15:41) Embracing Self-Worth Through Radical Acceptance(00:23:25) Inner Critic's Impact on Self-Confidence(00:23:25) Overcoming Inner Critic for Personal Growth(00:33:11) Finding Joy Amidst Global Despair(00:35:03) Transformative Power of Setbacks Towards Success(00:41:22) Healing Through Inner Child Reconnectionhttps://www.Myconfidencecoach.com.au/IRL https://myconfidencecoach.com.au/52dates/Check out both of these free offers from Tzara .
In this uplifting and joy-filled episode, we chat with Megan Holly, Branding Photographer, Confidence Coach, and Speaker, and we explore what it truly means to be seen — not just in your business, but in your life.Megan is an inspiring creative spirit whose work as a branding photographer and coach goes far beyond the camera. Together, we dive into the heart of confidence, visibility, and why embracing your authenticity can be one of the most healing things you'll ever do.From camera shyness and self-doubt to dance breaks and sunbeam-chasing, this conversation is packed with wisdom on how to reconnect with your essence, show up more fully in the world, and begin to love what you see in the mirror — and the lens.✨ Expect powerful insights on:Letting go of perfection and embracing your humannessUsing photography and movement as tools for self-healingReframing visibility as an act of self-trust and empowermentThe importance of play, joy, and saying “yes” to new possibilitiesWhy clarity is an act of kindness – to yourself and othersWhether you're a business owner looking to elevate your brand, or simply someone ready to feel more confident in their own skin, this is a soulful reminder that you are worthy of being seen — exactly as you are.* * *Check out our Patreon for exclusive bonus content and gold nuggets from this episode: www.patreon.com/c/IntoYourLifeAnd don't forget to subscribe to our fortnightly newsletter to receive insights on how to find more life in your life from our amazing guests: https://intoyourlifepodcast.com/newsletter* * *Megan Holly is a fiery entrepreneur serving heart-centered individuals for over 6 years through stand out branding photography that helps empower not only the business owners in their confidence, but also assisting them to up level their brand, message, and impact. Creating a safe space for her clients and community is so important to Megan and when not behind the camera, you can find her mentoring her clients in soulful one on one coaching calls that cut through the stuck and send them into forward motion.Megan also spends time hosting workshops, intentional networking events, stages speaking or adding episodes to her podcast, Taking Flight with Megan Holly in order to reach even more beautiful people that are led to do more, create more, and love more in their life and business. Find Megan online:YouTube: https://www.youtube.com/@meganhollycreatesWebsite: https://takingflightwithmeganholly.transistor.fm/Instagram: www.instagram.com/meganhollycreatesFacebook: www.facebook.com/meganhollycreates
In this episode, I sit down with confidence coach Sue Reid for an honest and empowering conversation about what it really means to have self-confidence. We talk about the moments in life that can shake our belief in ourselves, how old patterns keep us playing small, and why building confidence is often less about doing more—and more about how we see and value ourselves. Sue shares thoughtful insight on how to recognize if you might be struggling with confidence, and what it actually takes to begin shifting that. From emotional resilience to the power of community, we explore what it means to grow confidence from the inside out—and why even small steps can change everything. Three Takeaways: Confidence isn't just about what you can do, it's about how you see yourself. The way we treat ourselves quietly shapes everything, especially our ability to grow. Who you spend time with matters more than you think when it comes to personal change. Self-confidence isn't about what you can do – it's about how you see yourself and what you believe you're worth. Confidence Matters by Sue Reid. https://suereid.substack.com/ Get your FREE Boundaries Ebook here! If you're ready to find your voice, set healthy boundaries, and create more fulfilling relationships, this guide is your roadmap! Need more? Check out the Masterclass on Reclaiming Your Voice: https://www.findyourvoicecourse.com/beyond-words Hey! My signature course is live! I am so excited to also offer a free upgrade to the group coaching program. Be sure to click here to check it out: https://findyourvoicecourse.com/ Need coaching? Sign up here for your Power Hour, where you and I can get you started on your confidence journey! https://findyourvoicecourse.com/power-hour Resources: Join the private Facebook group! It's a great group of people working on themselves…and supporting each other. https://www.facebook.com/groups/1212485642262143 Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don't forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don't miss a thing!
In this inspiring episode of Negotiating Happiness, host Adriana sits down with Megan Reed, an award-winning Confidence Coach and Best-Selling Author, who reveals how she wrote and published a best-seller in under a year. Through her signature blend of sarcastic wit and spiritual wisdom, Megan shares practical publishing strategies while tackling the mindset blocks and confidence hurdles that hold aspiring authors back, empowering listeners to transform their writing dreams into bestselling reality. Who is Megan? Megan Reed is an award-winning Confidence Coach, Best-Selling Author, Podcast Host and Reiki Master from the Midwest United States—here to help you ‘own your weird' and unleash your Main Character Energy. She's the founder of the Creating Confidence® Society—on a mission to help you discover the magic of who you truly are so you can ditch your inner critic, get out of your own way, and unapologetically achieve your wildest dreams. As a Certified Quantum Life and Success Coach, NeuroLinguistic Programming (NLP) Practitioner, Hypnotherapist, Emotional Freedom Technique (EFT) Practitioner, and Reiki Master, Megan takes a heart-centered approach to helping her clients heal subconsciously so they can release what's holding them back, overcome imposter syndrome, let go of people pleasing, and embody their most confident self... the one who goes after everything they ever wanted. She's the sarcastic, spiritual, Frankie-to-your-Grace, no-BS, self-love cheerleader you've been looking for. Don't worry if you can't tune in live - you can always catch up later on Soundcloud or other platforms. So mark your calendars and join us for an inspiring conversation! Follow me on all streaming platforms or keep up with additional posts on Instagram, Facebook and LinkedIn!
In this LMScast episode, student confidence coach Anita Van Rooyen describes how she used LifterLMS to target groups rather than individuals in order to effectively sell over 5,000 course enrollments. Instead of promoting to students individually, she collaborated with educational institutions and schools to provide her confidence-boosting activities in large quantities. She made it possible […] The post Selling 5000 Enrollments to Groups Using LifterLMS With Student Confidence Coach Anita Van Rooyen appeared first on LMScast.
Are you a woman in the workplace feeling the pressure to be perfect, or struggling with self-doubt and career confidence? This week, Elise Conroy, a former Fortune 500 beauty executive turned confidence coach, shares her transformative journey and insights. Elise reveals how she went from chasing success in an industry that profits from women's insecurities, to empowering women to build unshakeable confidence from the inside out. Listen to this episode if you're looking to elevate your leadership, overcome imposter syndrome, or redefine success on your own terms. Get more information and full show notes here: https://jackiedecrinis.com/buildingconfidenceforwomen/
In this episode of Soulpreneur Scaling Stories, I sit down with Megan Holly, a brand photographer and confidence coach who helps entrepreneurs step into their authentic power both in front of the camera and in their businesses. Megan shares how her journey evolved from offering general photography services to specializing in brand photography and eventually incorporating confidence coaching for her clients.During our conversation, Megan reveals why confidence is like a muscle that needs consistent exercise and attention, and how this understanding can transform your approach to business visibility. We explore the natural evolution of her business as she listened to both her clients' needs and her own intuition, creating a powerful combination of visual branding and inner confidence work.Megan also opens up about her biggest business hurdle—the illusion of control—and offers practical advice on scaling your business by letting go, getting support, and embracing the power of saying "I don't know." Whether you struggle with showing up visually in your business or need help flexing your confidence muscle, this conversation offers valuable insights on building a business that honors all aspects of who you are.Key Topics Covered:✨ Why confidence is a muscle that needs consistent exercise✨ How brand photography can serve as a healing experience✨ The natural evolution from service provider to coach✨ Letting go of control as a scaling strategy✨ The power of admitting when you don't know something✨ How to listen to both your audience and your intuition when expanding your businessConnect with Megan:WebsiteInstagramFacebookAll the links!Send us a textThank you for being a part of the Soulpreneur Scaling Stories community!FREE RESOURCES
Host Jeremy C. Park talks with Juan Bendaña, a globally recognized keynote speaker, author, entrepreneur, and Confidence Coach to top CEO's, Olympians, actors, and peak performers, who shares his journey and insights on building confidence and highlights his new book, "Confident by Choice." Juan was the keynote speaker at the cityCURRENT signature speaker series event in Nashville, Tennessee, on March 21, 2025. During the interview, Juan introduces the concept of The Confidence Cycle and emphasizes that confidence is a choice influenced by both skill set and self-esteem. Juan reflects on his recent cityCURRENT presentation and experience at the event, then highlights his new book "Confident by Choice," offering a key takeaway focused on the importance of energy and challenging one's beliefs in developing confidence.Juan's Journey to Confidence Coaching Juan shares his journey from being a young entrepreneur to becoming a confidence coach. He discusses his struggles with building confidence and his realization that confidence is a crucial step before leadership. Juan explains that confidence comes down to one's belief in their own ability and is influenced by both skill set and self-esteem. He introduces the concept of The Confidence Cycle, a framework for building confidence in various areas of life.Building Confidence Through Self-Image Juan discusses the concept of confidence, emphasizing that it is not solely based on one's ability or competence, but also on self-esteem and self-image. He suggests that people often underestimate their own capabilities and need to change their self-image to build confidence. Jeremy asks Juan about the questions he asks during initial consultations with clients, to which Juan responds that he focuses on understanding their beliefs about themselves, the world, and their respective fields noting "We will never outperform our self-image."Challenging Beliefs for Boosted Confidence Juan discusses the importance of challenging one's beliefs to boost confidence and motivation. He shares an example of a CEO who struggled to motivate his team, attributing it to his own beliefs about their capabilities. Juan emphasizes the need to question one's beliefs and not adopt them blindly, using the example of a group being perceived as low energy. He encourages everyone to reflect on their beliefs about life, business, relationships, and other aspects, as these shape one's confidence and narrative.Juan's Signature Breakfast and Book Journey Juan shares his positive experience as the keynote speaker at the cityCURRENT signature breakfast in Nashville, highlighting the unique combination of high-performing individuals and those with a strong desire to serve others. He emphasizes the importance of both growth and service in achieving success. Juan also discusses his upcoming book, "Confident by Choice," which is a result of his journey to build unwavering confidence despite facing self-doubt and rejection.Building Confidence Through Energy Deployment Juan discusses the concept of The Confidence Cycle, emphasizing the importance of energy in building confidence. He explained that "people meet your energy before they meet you," and that energy is the first step in The Confidence Cycle. Juan stresses that confidence is a choice and not something one is born with, and that it can be generated by finding the energy to deploy in one's life for their goals. He also highlights the need to avoid being affected by others' low energy levels and to show up fully engaged and present.Juan Bendaña's Book Release and Collaboration Juan Bendaña discusses the upcoming release of his book "Confident by Choice" on August 5th. The book is available for pre-order on Amazon, Target, and Barnes & Noble, along with other retailers. Juan can be found online at juanbandana.com, LinkedIn, and Instagram, where he actively engages with his audience.Visit https://www.juanbendana.com to learn more about Juan Bendaña.
Do you ever feel like you're not good enough—like no matter what you do, you're still struggling to be the leader you know you're meant to be?You're not alone.Self-doubt and fear hold so many talented entrepreneurs and business owners back from stepping into their true power.In this episode of The Maria Fontana Show, I'm breaking down how to:
What if you could step into leadership roles with courage first, knowing that confidence follows action - not the other way around? In today's episode of Brown and Happy, I'm joined by Elyse Conroy, a Fortune 500 Beauty Industry executive turned Confidence Coach and Career Advocate, dedicated to helping high-achieving women build career confidence, elevate their leadership, and achieve executive success. She works with powerhouse women to shatter self-imposed glass ceilings, silence perfectionism, and develop the bulletproof self-trust needed to take bold action—so they can unapologetically own every room, command respect, and lead with unshakable confidence. Through her coaching, electrifying keynotes, The Confidence Lounge podcast, and transformational retreats, Elyse is on a mission to help women stop doubting themselves and step fully into the executive influence, presence, and success they were born for.In this episode we dive deep into the uncomfortable truth about how change actually happens. Remember: discomfort won't kill you. In fact, it's the gateway to your next level of growth. Pour yourself your favorite drink, find a quiet moment, and listen to this conversation. I think you'll find pieces of your own story reflected in what we discuss. Connect with Elyse: Website: www.soulmakeup.com Podcast: The Confidence Lounge - https://podcasts.apple.com/us/podcast/the-confidence-lounge-where-ambitious-women-come-to/id1662270665 LinkedIn: https://www.linkedin.com/in/elyseconroy/
If you have ever had a client who constantly checks in, questions every step you take, or struggles to trust you to do your job, you are not alone. This is a common challenge, and the good news is that there are strategies to manage these situations professionally and effectively. By the end of this episode, you will understand: How to recognize micromanagement and trust issues in your clients Why some clients behave this way How to set clear boundaries and expectations How to have a professional conversation to shift the dynamic Micromanaging clients can be frustrating, but by setting clear boundaries and communicating effectively, you can turn these situations around. You are a business owner, not an employee, and you deserve to work with clients who trust and respect you. If you found this episode helpful, I'd love for you to share it with another VA who might be struggling with the same issue. If you want more support reach out to me on social media for a chat. I'm on every platform, so just find me where you are and let's talk about it. I'm here to help - it's the only reason I'm here at all, to help you become a ridiculously good virtual assistant. I've helped hundreds (and hundreds) of VAs get unstuck from the things that are holding them back from creating the VA business of their dreams - and I can help you too. Together we can find the issue you are struggling with and help move you through it. I have a lot of different ways you can work with me - private coaching, group coaching, live workshops, self study courses. Check them out at yourvamentor.com/links. Let's talk about which one might be the right option for you. I'm Tracey D'Aviero, The Confidence Coach for VAs, thanks so much for tuning in to this episode. I'll see you next time!
Today's Quote: “The best way to predict the future is to create it.” - Peter Drucker If you've ever wondered where to start with marketing or how to connect with the right clients, this episode is for you. I know firsthand how overwhelming it can be to figure out what's working and what's not when it comes to marketing. I've been where you are. I've cruised job boards, classified ads, I've sent direct mail, I've done cold calls, I've spent hours on social media trying to network. I've written thousands of pieces of content to market my business. When you are just looking for any old client, you can run yourself ragged doing all the things. But if you seek out only high quality clients, then it becomes so much easier - you get clarity, you get confidence, and you get clients. So, let's break this down step by step and help you build a marketing strategy that fits your skills and attracts the clients you truly want to work with. So, let's circle back to today's quote: The best way to predict the future is to create it. - Peter Drucker Are you creating your future? You can, you know. It just takes some planning, some confidence, some focus - and action. Nothing happens until you take action. Now, here's your action step for today: Take 10 minutes to write down a description of your ideal client. Then, look at your current marketing efforts and ask yourself - are you speaking directly to that type of client? If not, what can you tweak? If you want more support in building a client-attracting strategy that really works, reach out to me on social media for a chat. I'm on every platform, so just find me where you are and let's talk about it. I'm here to help - it's the only reason I'm here at all, to help you become a ridiculously good virtual assistant. I've helped hundreds (and hundreds) of VAs get unstuck from the things that are holding them back from creating the VA business of their dreams - and I can help you too. I'm Tracey D'Aviero, The Confidence Coach for VAs, and I want to thank you so much for tuning in to this episode. I'll see you next time!
True success and happiness come from within.In this episode of The Maria Fontana Show, I dive into the power of self-leadership, intuition, and self-mastery—and how they can transform your business, mindset, and life.When you learn to trust yourself, make aligned decisions, and step into your power, everything changes.
In this inspiring episode of Daily Influence, we welcome Leslie Randolph, the Confidence Coach for Girls, who is on a mission to help young women embrace their strengths and lead with self-assurance. Leslie shares her journey from a childhood dream of changing the world to becoming a sought-after coach, TEDx speaker, and advocate for positive self-talk.We dive into the power of bestie vs. bully brain, the three N's of self-confidence, and how shifting our inner dialogue can transform not just personal growth but also leadership and relationships. Leslie's insights on building confidence from a young age—and how adults can rewrite their own narratives—make this episode a must-listen for anyone striving to step into their full potential.Key Takeaways:
Text us a review. Ep#233: Join hosts, Helen Edwards and January Liddell with special guest, Bekah Slider. *EXPLICIT EPISODE** This is an adult rated episode, please be advised. Bekah shares her personal journey from once a pastor to finding her freedom in embracing her sexuality and sensuality. She touches on subjects of shame, fear, and jumping into Only Fans. If you are triggered by topics that discuss: Sex, Sexuality, Masturbation, or any words that may be considered "derogatory" in your opinion - please skip this episode. You can now ‘Text Us a Review.' Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer: The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is the International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. More info click here: https://januaryliddell.com/About Guest: Bekah is an ex-pastor who walked away from ministry, religion and unsupportive beliefs, in order to find, fall in love with, and live as her true self. She helps women drop the good girl persona and create a full turn on of their voice, visibility, and impact. She also occasionally gets a little naked on OnlyFans. LINK: https://www.instagram.com/bekahslider/ Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show
In this episode of Tech Bytes, host Dan Hafner dives deep into the topic of confidence with special guest Scott Ballard, the Confidence Coach. Scott shares his inspiring journey from childhood struggles with dyslexia to becoming a successful entrepreneur and coach for top business leaders.In this episode, we discuss: How courage and repetition build sustainable confidence Scott's personal story of overcoming self-doubt and finding success Why entrepreneurs struggle with confidence, especially after failures How to reframe failure as a learning opportunity The importance of investing in yourself (and why most business owners don't) How to identify and remove the "technical debt" in your mindset A powerful exercise to confront your biggest fear and shift your mindset
Too many virtual assistants struggle with marketing because they feel like they have to present themselves in a certain way - like they have to be polished, super-professional, or more like someone else in their industry. But really, your best marketing strategy is authenticity. When you show up as yourself, you attract the right clients - the ones who actually align with your values and work style. In today's episode, we're going to talk about why authenticity matters, how to apply it to your marketing, and how being yourself can actually make marketing and attracting your best clients easier. I'll also give you some tips to take action on right away to help you market your business in a way that feels natural and comfortable. Being yourself in your marketing isn't just about making things easier for you. It's about building a business that feels aligned and attracts the right people. The clients who appreciate you, respect you, and want to work with you specifically. So, what's one way you can start showing up more authentically in your business today? Send me a message or comment—I'd love to hear from you! And if you are ready to get help with your VA business, definitely email me or DM me. I'm here to help. It's the only reason I'm here at all - to help you become a ridiculously good VA. And I wanted to leave you with a remind of today's quote: Be yourself. Everyone else is already taken. You are unique and you are amazing. There are clients out there that you are a perfect fit for - there are clients who really value you and need you. Go find them. Thanks for joining me today. I'm Tracey D'Aviero, The Confidence Coach for VAs - I'll see you next time!
Hey girls! Izzy couldn't make it in to studio today as she was sick but Sam is so thrilled to be joined by confidence coach Ashleigh Paholek who founded TIER Society (There Is Enough Room). Ashleigh walks us through how to master your confidence, how to kill negative thoughts and how to carry yourself in conversation with more confidence (as well as so much more!). Ash comes from a News Reporter background and is the queen of confidence so we are so blessed with all of her wisdom. Stay tuned for Thursday where Ashleigh answers all of your burning questions! Xx MORE ABOUT ASH HERESee omnystudio.com/listener for privacy information.
Confidence is the key that unlocks your fullest potential, and today's discussion emphasizes taking charge of your life, rather than waiting for opportunities to arise. Join us as we explore the incredible journey of Eimear Zone, a coach, mindfulness meditation teacher, and writer who has turned upheaval into empowerment. We delve into Eimear's transformative journey from a moment of self-doubt to uplifting others through coaching and mindfulness, encouraging individuals to step out of the waiting room and claim their success.Welcome to the Agency for Change podcast.
This episode of The Maria Fontana Show became the most downloaded for a reason—it's the reminder we ALL need.You Are Enough. No more doubting, shrinking, or playing small.This is your sign to step into your power, own your worth, and create the life you desire.Sharing it again because the message never gets old—YOU are amazing, capable, and unstoppable.
Dr. Laura welcomes Cecile Peterkin to the podcast to talk about imposter syndrome. Cecile is a chief transformation strategist and founder of the Leadership Coaching Centre, with 22 years of expertise as a confidence coach and mentor to her credit. Together, Cecile and Dr. Laura explore where imposter syndrome comes from and why it's often more prevalent in girls and women. They explore building confidence and learning to assert yourself in situations where your instinct says to keep quiet. Cecile credits much of her inspiration and success to her late father, and she talks about how the way she was raised enforced her sense of having a voice that should be heard. Imposter syndrome, she says, is more common among women because they are conditioned and nurtured in ways that suggest domesticity and quietude. While this is changing with new generations, there is a lot that women, and anyone, can learn about holding space for themselves and demanding to be heard. Cecile and Dr. Laura explore confidence, how to build it, and why it's so key to not just career success but to emotional well-being.“From my experience in a lot of these board meetings, men tend to talk over women because, again, women don't project themselves to be heard. … And I think, too, that some girls are raised not to be loud. … If a man is talking and you want to speak and you have something to say, there's no reason why you [can't say], could you be quiet for a few minutes so I can be heard? Because to me, you get more respect that way than not saying anything…” Cecile PeterkinWatch this episode on Dr. Laura's YouTube channelAbout Cecile Peterkin:Cecile Peterkin is the Founder & Chief Transformation Strategist at the Leadership Coaching Centre. She has over 22 years of expertise as a distinguished confidence coach & mentor, helping 1,000+ professionals & aspiring entrepreneurs to unleash their unique strengths, pivot with purpose & craft legacy careers.Her approach is deeply inspired by the life lessons from her father. His guiding principles of kindness & respect shaped Cecile's holistic approach to leadership, where personal well-being & professional achievement converge, empowering others not just to succeed, but to redefine success on their own terms. She balances authority with compassion, cultivating a leadership style as human-centric as it is dynamic. This not only guides her interactions but shapes the empowering & inclusive environments she's committed to creating.Cecile's journey has equipped her with unique insights into resilience & self-belief. She offers practical wisdom & expert guidance to help navigate the complexities of personal & professional challenges to reach limitless potential. Known as a force of nature, she brings a determined, charismatic & energetic leadership style to everything she does, grounded in real-life wisdom & the virtues of grit & perseverance. Media-savvy, she is experienced in speaking on stage & virtually, sharing compelling business insights & life stories with global audiences.Resources:Website: LeadershipCoachingCentre.comCecile Peterkin on LinkedInEpisode 89 | The Great Disconnect: Inability to Listen and Its Impacts on Workplaces“Emotional GRIT: 8 Steps to Master Your Emotions, Transform Your Thoughts, & Change Your World” by Dr. Neeta F BhushanGen Z @ Work podcastLearn more about Dr. Laura on her website: https://drlaura.liveFor more resources, look into Dr. Laura's organizations: Canada Career CounsellingSynthesis Psychology
Send us a textAs a Performance and Confidence Coach, Adam Cole wants to transform the world, one person at a time.Adam writes about the central issues keeping us from moving: fear, doubt, lack of awareness of ourselves and our relationships. He is constantly asking: ‘How can we learn to see clearly in ourselves what is holding us back?Adam began as a jazz bandleader and ballet accompanist in Atlanta, simultaneously crafting his first novel, The Myth of Magic. He continued to write and publish during a 12 year career as a choral director. Now he runs Willow Music where he fosters a new generation of musicians and writers who work with a greater self-understanding.Adam is the producer of TruerMU, a YouTube Channel focusing on musical self-knowledge. He is also the Assistant Editor of the Feldenkrais Journal of Somatic Education.Adam's work is available on Amazon and anywhere else books are sold. Visit https://acole.net to be a part of Adam's online community.Top 5 Songs of Encouragement1) “Don't Give Up” by Peter Gabriel ft. Kate Bushhttps://www.youtube.com/watch?v=VjEq-r2agqc&t=1s2) “Hymn to St. Cecilia” by Benjamin Brittenhttps://www.youtube.com/watch?v=h7GSygUXlUI&t=1s3) “Late in the Evening” by Paul Simonhttps://www.youtube.com/watch?v=ilzvuie7Bks&t=1s4) “Seelinnikoi” by Varttinahttps://www.youtube.com/watch?v=A4pHUmIpUxM5) “I Picked Up My Guitar” by Adam Colehttps://acole.net/track/3807114/i-picked-up-my-guitar-album-trackSupport the show
Teresa Ford is a Confidence Coach for women, specializing in guiding them to release fear, heal emotional wounds, and reclaim their innate power. From a traumatic childhood to risking it all to live fully alive, Teresa has walked the path of transformation—and now, she empowers women everywhere to do the same. She calls them to rise boldly, embrace their true light, and claim the calling only they can fulfill. Her journey as an "accidentalpreneur" began in the fitness industry, where she spent 16 years as a hormonal fat loss expert, helping women not just reshape their bodies, but rewrite the beliefs that kept them stuck in cycles of self-doubt. She realized women didn't need another fitness plan—they needed to release the stress of feeling unworthy of love, success, and abundance. After closing her fitness studio, Teresa turned inward, embarking on her own healing journey to break generational trauma patterns and fully step into her power. Now, as an online coach, she teaches proven, life-changing processes and shares raw, real experiences to help women rewrite their stories, reclaim their self-worth, and finally set themselves free. When she's not coaching powerhouse women, Teresa keeps her playful spirit alive by playing disc golf, camping in nature, riding bikes, creating abstract art, and spending as much time as possible with her kids and grandkids. www.teresaford.life https://www.facebook.com/CoachingwithTeresaFord/ https://www.instagram.com/teresaford.coaching/ https://www.linkedin.com/in/coachingwithteresaford/ Learn more about Keira Brinton, JOA Publishing, & the MOSAI Network here: https://www.keirabrinton.com/ ____________________________ Register for First Friday's Free coaching and learn other ways to work with me: https://paperbell.me/meagan-skidmore https://meaganskidmorecoaching.com. Please help the podcast grow by following, leaving a 5 star review on Spotify or Apple podcasts and sharing with friends. Living Beyond the Shadow of Doubt™ is a proud member of the Dialogue Podcast Network [DialogueJournal.com/podcasts]. Hopeful Spaces, a monthly support group facilitated by Meagan Skidmore Coaching, is a Dallas Hope Charities component of Hopeful Discussions sponsored by Mercedes-Benz Financial Services USA. Send an email to chc@dallashopecharities.org to join.
Coalesce! A throwback episode
On episode #191 of World Awakenings: The Fast Track to Enlightenment, we welcome back Reiki Energy Master & Confidence Coach, Kate Heartsong. Kate's personal journey of self-discovery and transformation began in 1997 when she overcame some of life's greatest challenges, including childhood trauma. Utilizing her compassion, listening, understanding, teaching, and coaching she helps her clients gain their empowerment and self-confidence. She is also the author of 2 books, "Humanity's Cry for Change" and also "Deeply We Are One". Not only is she also a reiki energy master, but a certified life coach, and a certified personal financial coach, too! Kate's heart-felt compassion, gentleness, and love for the world and its inhabitants shines through brightly during this far reaching conversation with show host, Karl Gruber.Make sure to get your copy of Karl Gruber's ground-breaking book, "True Spirituality & the Law of Attraction: A Beautiful Symbiotic Relationship". Just click this link to get your copy today!To find out more about & to connect with Kate Heartsong, go to her website https://joyfulradiance.com/Also, check out Kate Heartsong's two books, "Humanity's Cry for Change" and "Deeply We Are One"Just click the links
In this week's episode of The Confidence Doc Podcast, Houston-based board-certified plastic surgeon Dr. Rukmini Vinaya Rednam talks with Regina Bonds, known as America's Confidence Coach. Regina shares how her Confidence Formula has helped women transform their lives, overcome self-doubt, and embrace unstoppable confidence, whether through a weight loss journey, personal transformation, or body positivity.Regina opens up about her own journey of overcoming adversity, including the loss of her mother and becoming a mother herself, and how she now empowers women to recognize their value, find their voice, and confidently navigate their transformations. This episode offers valuable insights for women in Houston and beyond, looking to make lasting changes to their self-image, confidence, and overall life.Key Topics Covered:How to activate confidence during a weight loss journeyOvercoming fear and imposter syndrome for personal transformationBuilding unshakable confidence through weight loss and body transformationHow Regina's Confidence Formula helps women achieve their goals and embrace their true selvesEmbracing uncertainty and self-doubt as part of the transformation processWhether you're on a weight loss journey, considering plastic surgery, or simply looking for personal growth, this episode provides actionable advice and empowering insights to help you feel confident and unstoppable.Follow Regina Bonds on Instagram @reginakbondsTo learn more about how you can work with Regina one on one, visit her website www.reginabonds.comRequest your consultation here:Contact Rukmini Rednam, MD in Houston TX and The Woodlands (drrukminirednam.com)
"Integrity is doing what you say you're going to do. If you're going to serve, serve! Show up, be here, be present." You're going to love Episode 57 of the 'Transformation Starts Today' podcast with Dr. Regeline "Gigi" Sabbat! Here's some background about Gigi: Dr. Regeline "Gigi" Sabbat is the CEO and Founder of Life Service Center of America, LLC, Motivational Keynote Speaker, Award-Winning Author of the " Walk With Me" and " God First" books that have been endorsed by Les Brown. Gigi is also the Co-Author for several best selling book collaborations, and she is a Life Coach and Confidence Coach. As far as focusing and transformation goes, Regeline truly believes multi-skilled individuals make great leaders. It's not about focusing on so many things at once, but it is about utilizing all of your skills for the greater good and overall fulfilling God's purpose for our lives and to serve his people. Here are some ways to connect with Gigi: https://allmylinks.com/gigisabbat Dr. Jamil Sayegh – Spiritual wisdom teacher, energy healer, life-transformation coach, integrative naturopathic physician Learn more about if or how I can help you: https://linktr.ee/drjamilsayegh
In this Monday episode of the brand new Ask Anna series, Anna is joined by Katy Hill, Internationally Certified Success & Confidence Coach, and braodcaster best know for her presenting role on Blue Peter. Together Anna and Katy tackle the following question: "Anna help. Every year I make big resolutions, and then by mid January I feel so frustrated with myself. I don't want to keep repeating this pattern but I'm desperate to change some things for myself. How do I stop this crash and burn cycle!"Learn more with Katy at the following links:instagram: @imkatyhillVisit Katy's website and learn about her Limitless coaching packages.
Rewind episode: Karen Donaldson is an award winning, #1 multi Best Selling Author of 3 books. She is also the owner of Karen Donaldson Inc., and the brands; Speak and Get Booked and Speak Confident. She is a Certified Confidence Coach, Communication and Body Language Expert, Executive Public Speaking Coach and International Speaker. Karen has been speaking and coaching for over 20 years, showing individuals exactly how to take powerful action and own their voice, increase their impact and confidence whenever they speak (verbally and non-verbally). She is the secret weapon behind many CEO's, senior executives, successful entrepreneurs and politicians across North America and the UK, as she guides them and helps them to increase their capacity to authentically connect and engage as they lead and communicate. With her dynamic and interactive style as an expert speaker and coach, she moves her audience and clients into action and shows any "ready and willing" individual, how to become that leader who knows how to connect, engage and empower themselves and others. Karen has been a guest expert on both local and national media and is a sought after leader and certified expert in her industry. https://karendonaldsoninc.com/ https://www.speakandgetbooked.com https://www.instagram.com/therealkarendonaldson https://www.linkedin.com/in/therealkarendonaldson/ https://www.facebook.com/karendonaldsoninc
As the new year approaches, it's time to reflect, plan, and gear up for an incredible year ahead. Hopefully it will even be your best year yet! Today, we'll talk about setting clear goals, streamlining your systems, and building the confidence you need to elevate your VA business. By the end of this episode, you'll have actionable steps to take and the motivation to get started. Get ready to take some notes, and don't forget to share this episode with a fellow VA who could use a little extra inspiration for the new year! Efficiently implementing the actions it takes to run your amazing VA business means planning - and all that means is knowing what you need to be doing and when - and why your are doing it. What leads into it and what happens next. When you are really focused on success, these things are important and necessary. Clarity will show you the path and you will be able to walk it easily and efficiently. I hope you're feeling inspired and ready to take action. If you need extra support, check out my monthly mastermind group for Virtual Assistants - The Virtual Circle - or book a call with me to talk about how I can help you grow your VA business. I'm going to leave it here for this week, but I do hope to hear from you. I'd love to have you in the mastermind group - success will follow! I'm Tracey DAviero, Confidence Coach for VAs and I'll see you next time!
It Really Is Simple: A Holistic Approach To Self-Confidence: A Practical Guide A life-changing book about building yourself up from midlife crisis, elevating your self-worth, and achieving more than you ever imagined or dared dream of by mastering a simple yet meticulous prioritization process that you can apply to your health, career, finances, and relationships right away! An immigrant shares her success story and blueprint for defeating self-doubt, attaining optimal health, and building perpetual, scalable wealth, with an irrepressible belief that you can do it, too!Do you have a long history of low self-esteem and lack of confidence? Are you constantly struggling with fear of failure, fear of rejection, or fear of the unknown? No need to feel overwhelmed: starting from scratch is perfectly fine, as you will learn from this book, written by a successful late starter in life!
What if you could overcome every ounce of self-doubt and step into the most confident, most amazing, most successful version of yourself? Join host Matt O'Neill as he sits down with top confidence expert Trish Blackwell to explore how you can raise your level of confidence and courage to achieve your biggest goals. Trish shares practical strategies and personal insights to help you become the person worthy of your dreams. [00:00] Introduction [02:14] Defining confidence and its importance [04:02] How to remain confident despite setbacks [08:03] Practical strategies for building confidence [16:44] The power of journaling and affirmations [22:49] Strategies for effective journaling [28:25] A message to her younger self [29:55] How to dominate without focusing on the competition [33:53] Tips for achieving the kind of success you want [37:42] Believing that impossible goals happen Resources Mentioned: College of Confidence www.trishblackwell.com Instagram: @trish_blackwell Ready to live a life of Conscious Happiness? Get the book: Good Mood Revolution: Igniting the Power of Conscious Happiness at https://a.co/d/2pgzwpU What is your Good Mood Superpower? Take the Good Mood Assessment to learn your positive strengths here: https://mattoneill.com/good-mood-assessment/ About the Guest Trish Blackwell is a top confidence coach and CEO of the College of Confidence, with over 7 million podcast downloads. As a leading expert in helping high-achievers, Olympic athletes, and CEOs overcome self-doubt and reach their full potential, Trish empowers individuals to build unshakable confidence and create lasting change.
Confidence coach and author Susie Moore shares her expert tips for making the most of networking during the holiday season. By tapping into the "holiday glow" and crafting genuine, thoughtful connections, Susie encourages us to reframe networking as relationship building — whether it's reconnecting with old colleagues or reaching out to new contacts. She also offers practical advice on how to approach cold emails, make meaningful asks, and leverage your existing network to create new opportunities.See omnystudio.com/listener for privacy information.
Join the LYL Facebook Group: https://www.facebook.com/share/g/ZydD9gBt3TGkqDmA/ In today's episode, we're thrilled to welcome Maggie, the powerhouse behind Becoming Her Program. Maggie is a confidence coach and EFT practitioner who specializes in helping women step into their highest, most confident selves. Maggie is passionate about guiding women to embody confidence through mindset work, identity transformation, and habit building. Using tools like EFT tapping, Maggie helps rewire limiting beliefs, empowering her clients to unlock their full potential and live unapologetically. In this episode, we dove into: What is confidence coaching, and how did Maggie's journey lead her to it? The major challenges people face when building confidence. Discovering an authentic identity beyond external influences. Tools for embodying your 2.0 Self and reaching your highest potential. Fostering an abundance mindset to overcome comparison. Learning the power of self-acceptance and embracing your unique journey. The importance of self-validation and meeting yourself where you're at. Harnessing the power of affirmations and positive self-talk. Exploring the impact of EFT Tapping for emotional healing and confidence-building. Follow Maggie Instagram: https://www.instagram.com/itsmaggiemaee/ Join the waitlist for her Becoming HER program: https://maggie-rothberg.mykajabi.com/thanks-for-joining-the-waitlist If you enjoyed this episode, please rate and review the podcast. We appreciate your support!
Send us a textWelcome to The Good Enough Mompreneur Podcast, where we empower mompreneurs to grow their businesses with purpose and alignment. In today's solo episode, your host Angela shares insights into understanding and raising your energetic frequency—an often-overlooked component that can profoundly impact both personal and professional growth.Episode Highlights:- What is Energetic Frequency? Angela dives into the concept of energetic frequency, explaining how everything, including our thoughts and emotions, carries a vibration that influences our lives and interactions. She explores how high-frequency emotions like joy and gratitude boost our well-being, while stress and overwhelm can bring us down.- Why Your Energy Matters: Discover the role of energy in your life as a mompreneur. Angela explains how checking in with your energy can be a tool to improve mental clarity, foster better relationships, and enhance overall happiness.- 3 Tips to Raise Your Energetic Frequency: Angela guides listeners through a body scan, emotional check-in, and mental clarity test to help identify their current energy levels. These tools can be helpful whenever you feel drained or need a reset.Why This Matters for Mompreneurs:Angela explains how managing your energetic frequency not only supports your health but also creates a ripple effect—helping you attract ideal clients, improve business outcomes, and thrive in your personal life.If you'd like to explore how Reiki can further support your energy management, visit https://www.mombusinesscoach.com for more information. Remember, your energy is one of your most valuable resources, so take a moment each day to check in and honor it.Thank you for tuning in! Join us next time for more inspiration on The Good Enough Mompreneur Podcast. Connect with Angela at MomBusinessCoach.com Apply for Personalized Confidence and Business Coaching Enroll in my FREE mini-course - 5 Keys to Confidence
Stylist and confidence coach Julia Parzyck is here today for a fantastic conversation about loving the skin you're in. As a self proclaimed ‘Soft Body Baddie', Julia is on a mission to help women and girls learn that we are so much more than our bodies and to help them see the beauty within. In today's episode we'll dive into: Julia's personal body image journey What Julia's eating disorder recovery looked like How Julia navigated weight gain during her eating disorder recovery Body Neutrality: What is it and why is it so powerful? Practices and tools that will help you embody more confidence Julia's style tips for when your body changes Learn all about Julia at her website: https://fitfatandallthat.com, or on Instagram @fitfatandallthat Book your complimentary 20-minute Breakthrough Call with Erin here! Join me inside of the Food Freedom Program! Are you loving the show? We'd be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts! Connect with Erin and Raw Beauty Talks on Instagram or on our website
“I am like a cheerleader in human form,” says Leslie Randolph, a self-confidence coach and founder of The Coach Chronicles. This week, she sat down with Lindsay Pinchuk to discuss how she went from being a new coach to fully booked in just two years, using marketing strategies she learned from Lindsay's mentorship program, “Marketing Made Simple for Small Business.”Leslie's story serves as a powerful example to the value of perseverance and adaptability as well as the challenge of overcoming self-doubt. She shares how connecting with her ideal audience—moms of teenage girls—was often about silencing her “inner teen” voice and focusing on building meaningful partnerships.Being adaptable has been essential to Leslie's success. She tailored her services to meet client needs while cultivating trust through lead magnets, newsletters, and social media. What role does showing up, even when it's tough, play in success? Leslie's story shows how staying open to experimentation can make all the difference.Lindsay and Leslie also dive into the emotional side of entrepreneurship. Their advice? Believe in yourself, don't wait for perfection, and, most importantly, enjoy the process.Quotes“My strategy has been a bit of spaghetti on the wall—what works? You won't know what works until you try. And so I tried.” (09:23 | Leslie Randolph) “It is the willingness to try. It is the willingness to fail. It is the willingness to see what happens because it could have been really easy to say, ‘Oh, that's never going to happen,' or ‘Oh, they're not going to pick me? You have to believe in yourself, and you have to be willing to see what's possible, even when you're scared, even when you doubt.” (31:58 | Leslie Randolph) “I think when you're doing this, find as many ways as you can to reach your goal through things you love because there are some really hard days. And like I said, this is a beautiful problem to have right now, right? So, continue to do things that you love that also build the business and get your name out there.” (40:11 | Leslie Randolph) “Believe in yourself and begin. Allow yourself to be bad at first, and enjoy the journey along the way. I think that's a big one right now—enjoying the process because it's a journey. It's not an overnight, three-step process. It is a journey. Have fun while you're doing it.” (44:14 | Leslie Randolph)Connect with Leslie Randolph:Follow Leslie on IG: @the_coach_chroniclesListen to Leslie's Podcast: Why Didn't They Tell Us: https://podcasts.apple.com/us/podcast/why-didnt-they-tell-us/id1656153036Register for Marketing Made Simple for Small Business: https://www.lindsaypinchuk.com/mmsfall2024Subscribe to the Dear FoundHer... newsletter: https://lindsaypinchuk.myflodesk.com/foundherfridaysDon't forget to follow Lindsay on Instagram: https://www.instagram.com/lindsaypinchukDon't forget to follow Lindsay on Instagram: https://www.instagram.com/lindsaypinchukPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.
In This Episode You Will Learn About: Being comfortable in your skin Understanding your fears Becoming your own mentor Addressing your negative thoughts Resources: Website: https://www.trishblackwell.com/ Read Straighten Your Crown Listen to The Confidence Podcast Join The College of Confidence Youtube: @Trish Blackwell Instagram: @trish_blackwell Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Go to ro.co/confidence, and pay just $99 for your first month. Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: If there is one thing we are all about here, it is building your CONFIDENCE! So it is absolutely amazing that today we have on the show a massively influential confidence coach and one of the original confidence-creating podcasters, Trish Blackwell! Trish is here to share her unique perspective on building confidence, starting with challenging negative self-talk. Our thoughts have so much to do with how we feel about ourselves. Start thinking about your thinking and become unstuck from the negative spiral. It is time to straighten your crown and start living as the confident, intelligent, and incredible person you are!
In This Episode You Will Learn About: How to stop controlling conflicts & start collaborating on them The key to listening Why you have to do this 15 second exercise before every hard conversation How making connections leads to happiness Resources: Website: www.charlesduhigg.com Read Supercommunicator: How to Unlock the Secret Language of Connection Listen to How to! Email charles@charlsduhigg.com Facebook, Instagram & LinkedIn: @Charles Duhigg Twitter: @cduhigg Go to ro.co/confidence, and pay just $99 for your first month, then $145 a month after that. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Show Notes: Have you ever gone into a hard conversation and seen communication completely break down? What is the best way to get on the same page with someone? How do we get our point across or simply support someone going through a tough time? Thankfully, good communication doesn't have to be a guessing game! To share all of his best strategies with us, we have Charles Duhigg, Pulitzer Prize-winning investigative journalist and acclaimed author of "The Power of Habit" and brand new book, “Supercommunicator: How to Unlock the Secret Language of Connection”. Let's be done with boring small talk and miscommunication! Together we can start building connections instead. If You Liked This Episode You Might Also Like These Episodes: #314: How To Go From Intimidated To EMPOWERED with Heather! #358: The Key To Turning Tragedy Into Triumph With Heather! #313: Listener Favorite: Get UNSTUCK From Your Negative Thoughts with Trish Blackwell Top-Ranked Podcast Host & Confidence Coach